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        <title>Beyond Guilt: The 10 Layers of Emotional Liberation</title>
        <link>https://redcircle.com/shows/beyond-guilt-the-10-layers-of-emotional-liberation</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Arpita Bhattacharya</itunes:author>
        <itunes:summary>Welcome to the *Guilt Section* , a 10-part emotional transformation series under *ZeroState Tribe* , hosted by *Arpita Bhattacharya* , Emotional Freedom Coach.

This series is designed to help you gently unpack unresolved guilt—layer by layer—without force, without judgment.

Across 10 episodes, you will discover:

* Where guilt truly originates
* How it silently affects your relationships, decisions &amp; success
* Why your subconscious uses guilt as a form of self-punishment
* And most importantly, how to release it and reclaim emotional freedom

Every episode guides you with deep emotional insights, safe healing practices, and micro-action steps designed to trigger long-term inner transformation.

Healing does not begin with letting go. It begins with *allowing yourself to feel without fear.*

If you’re ready to journey from guilt to grace— 1% at a time —this series is for you.

🎧 Follow the podcast now and start your zero-state healing journey.</itunes:summary>
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        <description><![CDATA[<p> </p><p>Welcome to the <strong>Guilt Section</strong>, a 10-part emotional transformation series under <strong>ZeroState Tribe</strong>, hosted by <strong>Arpita Bhattacharya</strong>, Emotional Freedom Coach.</p><p>This series is designed to help you gently unpack unresolved guilt—layer by layer—without force, without judgment.</p><p>Across 10 episodes, you will discover:</p><ul><li>Where guilt truly originates</li><li>How it silently affects your relationships, decisions &amp; success</li><li>Why your subconscious uses guilt as a form of self-punishment</li><li>And most importantly, how to release it and reclaim emotional freedom</li></ul><p>Every episode guides you with deep emotional insights, safe healing practices, and micro-action steps designed to trigger long-term inner transformation.</p><p>Healing does not begin with letting go. It begins with <strong>allowing yourself to feel without fear.</strong></p><p>If you’re ready to journey from guilt to grace—<em>1% at a time</em>—this series is for you.</p><p>🎧 <em>Follow the podcast now and start your zero-state healing journey.</em></p><p><br></p>]]></description>
        
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            <itunes:name>Arpita Bhattacharya</itunes:name>
            <itunes:email>arpitabhattacharyanhe@gmail.com</itunes:email>
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                <itunes:title>The First Guilt You Ever Carried — And Why You Still Haven’t Put It Down</itunes:title>
                <title>The First Guilt You Ever Carried — And Why You Still Haven’t Put It Down</title>

                
                
                <itunes:author>Arpita Bhattacharya</itunes:author>
                
                <description><![CDATA[<p>In Episode 2 of the Guilt Section, Emotional Freedom Coach Arpita Bhattacharya helps you trace the <em>origin</em> of guilt—where it first entered your life. Discover why your mind continues to hold it even after the moment has passed. Listen till the end for your 7-day “Inner Child Guilt Release” practice. Healing begins with understanding <em>how long you’ve been holding it.</em></p>]]></description>
                <content:encoded>&lt;p&gt;In Episode 2 of the Guilt Section, Emotional Freedom Coach Arpita Bhattacharya helps you trace the &lt;em&gt;origin&lt;/em&gt; of guilt—where it first entered your life. Discover why your mind continues to hold it even after the moment has passed. Listen till the end for your 7-day “Inner Child Guilt Release” practice. Healing begins with understanding &lt;em&gt;how long you’ve been holding it.&lt;/em&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 22 Nov 2025 15:12:00 &#43;0000</pubDate>
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                <itunes:title>How Guilt Is Silently Shaping Your Life</itunes:title>
                <title>How Guilt Is Silently Shaping Your Life</title>

                
                
                <itunes:author>Arpita Bhattacharya</itunes:author>
                
                <description><![CDATA[<p>In Episode 1 of the Guilt Section, Emotional Freedom Coach Arpita Bhattacharya reveals how guilt is formed, how it silently affects you and why it still weighs you down. This episode brings awareness using the “invisible emotional backpack” metaphor and helps you recognise the moment you never forgave yourself for. Stay till the end for your 7-day “One Breath of Permission” practice.</p>]]></description>
                <content:encoded>&lt;p&gt;In Episode 1 of the Guilt Section, Emotional Freedom Coach Arpita Bhattacharya reveals how guilt is formed, how it silently affects you and why it still weighs you down. This episode brings awareness using the “invisible emotional backpack” metaphor and helps you recognise the moment you never forgave yourself for. Stay till the end for your 7-day “One Breath of Permission” practice.&lt;/p&gt;</content:encoded>
                
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