This time around, John Fraser asks all your holiday-related questions and more.

They also grade the team at the halfway point and talk about the ongoing drama in Edmonton.

They also talk about the CFL's decision to mail it over the Canada Day long weekend.

How did the offence look? Was keeping four quarterbacks on the roster a good thing? They answer these questions and more while also looking ahead to the 2023 regular season.

Specifically, they look at the play of the quarterbacks and the team's discipline heading into this week's game in Winnipeg.

They also share their thoughts on Trevor Harris not playing in the Riders' first pre-season game, the team lowering prices on some tickets and concession items and the CFL's streaming service debut.

They also talk about the opening of CFL rookie camps and the Riders possibly being good online.

They also share their thoughts on the CFL's new American TV deal with CBS.

Ask John Anything Volume5ish answers questions on everything from football, conspiracies, food, curling, and more.

The 3Down Green Cast's annual 8EndNation episode where Joel Gasson and John Fraser talk all things curing during the week between the Scotties and the Brier. This year, they're joined by the lead commentator for curling.com, John Cullen. 

Also, in order to publish this podcast on a football website, Joel and John also discuss the details of Trevor Harris' contract as reported on by 3DownNation's Justin Dunk. 

John also tries something called mayo nog.

They also discuss whether University of Saskatchewan Huskies quarterback Mason Nyhus is a CFL quarterback and the Riders' offensive coordinator search.

Joel Gasson and John Fraser share their thoughts on the division finals and next week's game. 

Joel Gasson and John Fraser share their thoughts on an uninspiring performance with their season on the line, the decision to start quarterback Mason Fine and the state of the franchise.

Can Jason Shivers be a head coach? Will Bo Levi Mitchell pull a DUrant on the Riders? What would John do as Joel for a day? Find out the answers to these questions and more.

The losing streak is now at five games and Joel Gasson and John Fraser are running out of things to say since it's more of the same.

So, they talk about Thanksgiving food and in-game interviews.

They also discuss Craig Dickenson's inexcusable field goal against Winnipeg and how this week's game with Hamilton is now a must win.

Boy, they were wrong.

This week Joel and John discuss the Riders' loss to the Elks and concerning comments from Cody Fajardo afterward.

It's our version of a mailbag episode, where Joel Gasson asks John Fraser questions asked by you. This time, we rank CFL coaches by Subway toppings, find out John's most profound regret and his favourite episodes of The League. 

Joel Gasson and John Fraser talk about thrown shoes, the many many things wrong with the Rider offence, and more. 

This week on the 3Down Green Cast, Joel Gasson and John Fraser discuss the Riders' unexpectedly fun game against the Argos, how a couple of weird plays changed that game and whether Cody Fajardo should start this week against the Lions. 

Joel Gasson and John Fraser are back to talk about the Riders' covid situation, the Duke Williams suspension, Cody Fajardo's knee, and Thursday Night Football. 

Dan has also prepared a game of CFL head coach "where are they now?"

Joel Gasson and John Fraser share their thoughts on the new season, the Riders' approach to their Canadian depth, and Sergio Castillo being left off the CFL top 50 players. 

Joel Gasson and John Fraser chat with Edmonton Elks kicker, the actual 2021 Grey Cup MVP and most importantly, John's favourite player of all-time, Sergio Castillo. 

What changes if any the CFL should make to improve their product and business are once again the hot topic across the league. Joel Gasson and John Fraser share their thoughts on four downs, gambling, fantasy, and more. 

It's also their annual 8EndNation episode where they talk all things curling with Team Mike McEwen's Colin Hodgson. 

They talk about the big signing of Duke Williams, the loss of Luciez Purifoy, Jeremy O'Day's plan, and more. 

Joel Gasson and John Fraser discuss why Sergio Castillo was the real MVP of the Grey Cup, talk about the game in general and discuss disappointing ratings on TSN. 

Joel Gasson and John Fraser share their thoughts on the Riders' loss in the West Final to the Winnipeg Blue Bombers and look ahead to what's next for the green and white. 

Joel Gasson and John Fraser share their thoughts on an incredibly dumb and entertaining West Semi-Final win over Calgary and look ahead to Sunday's game against the Bombers in Winnipeg. 

So, we're the official podcast of the officials, we guess.

This week Joel Gasson and John Fraser talk about the Riders' regular-season final in Hamilton and how it'll have no impact on the west semifinal. They also discuss what they think is the big key in the West semifinal and big changes in Edmonton. 

That's one of the takeaways Joel Gasson and John Fraser took from the Riders' home playoff-clinching win over the Edmonton Elks. They also talk about how things are looking a little more optimistic for the Green and White, who should play in Hamilton, and the Arkells playing the Grey Cup half-time show.

It continues the trend of nearly unwatchable games in the CFL this season, but there are good games to be had in this country with some big PFC and USports games coming up this weekend. 

Joel and John also share their thoughts on the Riders' win and if they can win three playoff games how they're currently playing. They also give kudos to Edmonton for a gutsy call late and provide their first Sergio Castillo update. 

Joel Gasson and John Fraser share their thoughts on the team's win over Montreal, what's becoming a really good defence led by coordinator Jason Shivers and an offence that remains a big question mark. 

Joel Gasson and John Fraser talk about the Green and White's big win over Calgary and what it means for the rest of the season. They also chat about the Ottawa Redblacks decision to fire general manager Marcel Desjardins. 

Joel Gasson and John Fraser reconvene for a bonus 3Down Green Cast to discuss the return of Sergio Castillo to the Winnipeg Blue Bombers. 

They also chat about the league's reported vaccination travel policy for the division finals and Grey Cup. 

That's the question Joel Gasson and John Fraser discuss on this week's 3Down Green Cast for the Pile O'Bones Brewing company. 

They also chat about the play of quarterback Cody Fajardo and how important the next five games are for his career. 

Joel Gasson is joined by CBC's Dan Plaster on this week's 3Down Green Cast for the Pile O' Bones Brewing Company to discuss the Riders' latest loss to the Calgary Stampeders and the now messy playoff situation. 

They also discuss ways to get coaches to stop conceding safeties. 

Get the Green Cast wherever you get your podcasts. 

Joel Gasson and John Fraser share their thoughts on the Riders' wild win over the Lions and their upcoming three-game stretch against the Calgary Stampeders.

John also surprises Joel with something you might want to get your hands on.

The 3Down Green Cast is brought to you by the Pile O'Bones Brewing Company. Get it wherever you get your podcasts. 

They also chat about the Riders win over the Argos, their big game this week against the Lions and ask the question, are CFL games boring?

Find the 3Down Green Cast wherever you get your podcasts. 

But is it really as bad as it seems? Joel Gasson and John Fraser don't think so. 

They also chat about Chris Jones' return to the CFL and the Argos signing former Hawaii quarterback Cole McDonald. 

Get the 3Down Green Cast wherever you get your podcasts. 

Joel Gasson and John Fraser share their thoughts on the Riders first loss of the year, talk about where the team should go from there and what the loss means in the grand scheme of things. 

Get the 3Down Green Cast wherever you get your podcasts. 

This week on the 3Down Green Cast for the Pile O' Bones Brewing Company it's volume three of Ask John Anything. 

You asked and John answers questions about deli meats, greasy car sales, the Riders offence against the Winnipeg defence and more. 

Get the 3Down Green Cast wherever you get your podcasts. 

Joel Gasson and John Fraser share their thoughts on increasing pressure on the Riders to require fans to show proof of vaccination to attend games and what seems like their reluctance to do so.

They also talk about the win over Ottawa and wonder if the team is currently so good, they're boring? 

Get the 3Down Green Cast wherever you get your podcasts. 

No, of course not. 

But, this week on the 3Down Green Cast for the Pile O' Bones Brewing Company they do discuss the Riders win over Hamilton, the state of the offensive line, Jason Maas' game plans thus far, Shaq Evans injury, and hot dogs. 

Find the 3Down Green Cast wherever you get your podcasts. 

Joel Gasson and John Fraser answer that question and talk about the Riders' win over the B.C Lions, the Michael Reilly saga, Cody Fajardo's headshot and look ahead to this week's game against the Hamilton Tiger-Cats. 

Get the 3Down Green Cast wherever you get your podcasts. 

This week on the 3Down Green Cast for Pile O' Bones Brewing Joel Gasson is joined by fill-in John Fraser, CBC's Dan Plaster to break down the Riders' week one game against the BC Lions and answer some questions from listeners. 

Find the 3Down Green Cast wherever you get your podcasts.

This week on the 3Down Green Cast for the Pile O' Bones Brewing Company, Joel Gasson and John Fraser are joined by CBC's Dan Plaster to play a little game to preview the 2021 season. 

Fraser and Plaster also bond over their random Ryan Dinwiddie jerseys.

This week on the 3Down Green Cast for Pile O' Bones Brewing, Joel Gasson shares his nine-player protected list for a hypothetical CFL expansion draft and John Fraser wears his GM hat to pick one Canadian and one American for the Atlantic Schooners.

Joel and John also talk about the worsening situation at offensive line for the Riders and how the CFL should follow the CHL's lead with their new TV deal. 

Get the 3Down Green Cast wherever you get your podcasts. 

Joel Gasson and John Fraser talk about the Riders suffering four serious injuries before camp even begins and how it's Fraser's fault. They also chat about how no pre-season games could actually help teams after a year off and if the Riders should consider proof of vaccination to enter Mosaic Stadium.

Thanks to the show’s title sponsor Pile O’ Bones Brewing for their support. Find the Green Cast wherever you get your podcasts.

After the longest offseason ever, Joel Gasson and John Fraser talk about the four biggest questions surrounding the Riders heading into the 2021 season. 

They also chat about the CFL and XFL no longer talking about talking and how it's time for everyone to get on board and support the league. 

Thanks to the show’s title sponsor Pile O’ Bones Brewing for their support. Find the Green Cast wherever you get your podcasts.

With the news the season will officially kick off on August 5, Joel Gasson and John Fraser discuss the league's pending return and if all of this time off could lead to the best season ever? 

They also chat about Riders head coach Craig Dickenson's comments about players being ready for camp and local car commercials. 

Thanks to the show’s title sponsor Pile O’ Bones Brewing for their support. Find the Green Cast wherever you get your podcasts.

Joel Gasson and John Fraser discuss recent optimism around the CFL season starting later this summer including the Riders potentially opening the season with 100 percent capacity. 

They also chat about Canada being on the verge of legalizing single-game gambling and the Edmonton Elks. 

Thanks to the show’s title sponsor Pile O’ Bones Brewing for their support. Find the Green Cast wherever you get your podcasts.

They also discuss the CFL Draft and dangerous comments made this past week by former Riders defensive end John Chick.

Thanks to the show’s title sponsor Pile O’ Bones Brewing for their support. Find the Green Cast wherever you get your podcasts.

For the first time in a while, there are some actual details regarding the CFL's return to play in 2021. Joel Gasson and John Fraser share their thoughts on the CFL's potential plan to start the season on August 5th with the Grey Cup coming in December. 

Thanks to the show’s title sponsor Pile O’ Bones Brewing for their support. Find the Green Cast wherever you get your podcasts.

As Joel Gasson and John Fraser wait for a clearer picture to emerge regarding what's going on with the XFL or if they'll even play in 2021, they've decided it was time for another edition of Ask John Anything! No topic is off-limits. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. Find the Green Cast wherever you get your podcasts. 

Joel Gasson and John Fraser share their thoughts on the latest developments in the CFL's will they or won't they play saga. They also talk about Tim Peel's firing from the NHL and what the CFL can learn from it.

Before all of that, Joel and John give praise to Rebellion Brewing President and CEO Mark Heise for caring about the health of the people of Saskatchewan in light of some backlash from some guy whose name we can't remember. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. Find the Green Cast wherever you get your podcasts. 

The CFL and XFL are talking business. What does it mean? Well, we don't really know yet but this won't stop Joel Gasson and John Fraser from sharing their thoughts on what it means, what it doesn't mean, and why they're happening. 

Joel and John also chat about updates on COVID-19 vaccination schedules from various provinces and how that's good news for the CFL. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. Find the Green Cast wherever you get your podcasts. 

It's also time for the 3Down Green Cast's annual #8EndNation podcast where Joel Gasson and John Fraser talk about one of their other loves, curling. 

This year, Gasson and Fraser are joined by the lead for Mike McEwen's team Colin Hodgson to discuss his curling apparel startup Dynasty Curling, Hodgson's friendship with Blue Bombers linebacker Adam Bighill, life in the curling bubble, and find out who would win a fatal four-way match between him and his teammates. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. Find the Green Cast wherever you get your podcasts. 

Before the show, Joel asked Twitter to send him questions that John would then answer. At least one answer to these questions will surprise you. 

They also discuss the Riders moves in free agency, where teams currently sit ahead of the 2021 season and they share their thoughts on a difficult week in Canadian media. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. Find the Green Cast wherever you get your podcasts. 

Joel Gasson and John Fraser are back to talk about the Riders' decision to release Charleston Hughes ahead of the opening of free agency. They also chat about the importance of signing linebacker Cameron Judge and the domino effect that could be created should he not return to the Green and White.

Also, the Sergio to Saskatchewan campaign is launched.

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. Find the Green Cast wherever you get your podcasts. 

Well, kind of. It can't all be serious all the time.

This week, Joel and John discuss the options for the official beer of Saskatchewan, the Riders signing Jeremy O'Day and Craig Dickenson to contract extensions, and the restructuring of quarterback Cody Fajardo's contract. 

They also chat about when the 2021 season might start. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. Find the Green Cast wherever you get your podcasts. 

That's according to a random sales email Joel got from someone trying to sell him something. Now, their goal is to climb the ranks to 214. 

This week, Joel and John talk turkey dinner drink pairings, the CFL trying to get teams to collude and spent to the floor. They also chat about Grey Cup Unite week and answer some questions from listeners. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. Find the Green Cast wherever you get your podcasts. 

Joel and John also discuss Four Seasons Total Landscaping, CFL Draft Lottery conspiracies, and the fan state of the league being in the middle of the afternoon on a Monday. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and Spotify

In actual topics, Joel and John talk about how the CFL can improve their product on the field when they return to the field next season, including ways to reduce the number of punts. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and Spotify

Joel Gasson and John Fraser are back to show that they are not above talking about dogs for clicks as John has a new addition to the family -- Barkley! 

They also give a round of applause to NFL OL and Canadian Laurent Duvernay-Tardif for opting out of a potential 2020 NFL season to work the front lines at a Quebec long-term care facility.

Then they talk about the on-going drama that is the on-going discussions or apparent lack thereof between the CFL and CFLPA regarding a possible season. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify

Joel Gasson and John Fraser are back to discuss the biggest story in the CFL...Edmonton's name. 

Before that, they talk about Twitter's blue checkmarks being down for the day, and a bunch of other randomness. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotifya

Joel Gasson and John Fraser discuss Chris Cuthbert's move from TSN to Sportsnet and how it makes a bunch of sense for Cuthbert at this time before chatting about who could replace one of the country's top broadcasters at TSN.

They also discuss the cancellation of fall USports in Canada West, Ontario, and the Atlantic. On top of that, Fraser has some potential news regarding the PFC season. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify

Joel Gasson and John Fraser share their thoughts on the league's move, the idea of hub cities and the options available to Rider season ticket holders.

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify

Joel Gasson and John Fraser are back to discuss the CFL looking for funding from the federal government and the CFL Draft, specifically how boring the broadcast was on TSN. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify

Joel Gasson and John Fraser share their thoughts on the now completed NFL draft and what it could mean for the CFL draft. 

Before all of that, they pour one out for the sudden end of the Shutdown Fullcast, the internet's only college football podcast.

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify

They also discuss the delayed start to the CFL regular season and if it's even feasible to play a season at all at this point. 

If the season isn't played, there's a chance that every CFLer could become a free agent, if that were the case, who would they target in free agency? 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify

Before getting into a bunch of nonsense, like theories about kids' shows and interesting international football team names, Joel and John get a little serious and talk about the importance of supporting local business right now. 

Joel ruins a show that Max likes for John before putting John's knowledge of European football team names to the test. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify

Joel Gasson and John Fraser are back to talk about everyone's favourite CFL rule the only way they know how -- by embracing the dumb. Joel and John share some of their dumbest suggestions for changing the rouge. 

John also shares a story that brings him great shame. 

They also discuss the evolving covid-19 situation and what the CFL should do in the coming weeks with the combine on the horizon. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify

We learned this past weekend that there's a new kicker after John's heart -- Ernesto Lacayo of the Seattle Dragons. His football background is simply incredible and it might mean bad news for Sergio Castillo. 

After that, Joel and John discuss a potential change in the CFL's playoff format and come with up ideas to make the post-season even more ridiculous. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify

Joel Gasson is joined this week by Dan Plaster of CBC as John Fraser is slacking off in Mexico. 

They discuss what they liked about the XFL and how fun the games were. They also breakdown the Riders free agent moves, or lack thereof so far. Spoiler alert: quiet is good. They also chat about the other moves across the league and how the tampering window may have had an unintended effect.

Dan also came prepared and puts Joel through a football movies at the Oscars quiz. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify

Joel Gasson and John Fraser talk about the Riders holes heading into free agency and how important it was that the team got Cameron Judge under contract (eventually, we do get to football but you'll have to get through some dumb before that.) 

We also chat about what could happen to Micah Johnson, the QB situation in Toronto and Chris Strevler signing with the Arizona Cardinals. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify

Joel Gasson and John Fraser discuss Craig Dickenson's decision to make a change on offence, Jason Maas' offence and what it means for the team, specifically Cody Fajardo. We also chat a little about the future of Stephen McAdoo. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify

Before they get to all of that, Joel Gasson and John Fraser break down John's post-Grey Cup experience and the game itself.

We also chat about the Louchiez Purifoy signing, one year contracts and the future of Stephen McAdoo. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify

They had lost like 26 straight before that. 

So, naturally John is relieved that he'll be able to go to the games in the future knowing they might win. 

Joel and John also talk about the Bombers big win and what a let down the Riders offence was and how that cost them the game. They talk big picture on what was overall a very positive season for the Green and White then take a quick look at this week's Grey Cup. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify

Joel Gasson and John Fraser get you ready for this weekend's big game by talking about the Bombers quarterback situation, and what the Riders can do about it. They also talk about Cody Fajardo's situation. 

They also talk a little about the East Final and the revival of the CFL in Quebec and how that changes everything for the league.

They also give some props to the team, city and Evraz Place for George Reed Way and to the Piffles Podcast crew for a big donation. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify

They're back to talk about John's favourite player -- Sergio Castillo -- being named a West Division All Star. They also chat about Cody Fajardo's injury, attendance at last week's game and about this weekend's semifinals. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify

It's also Most Outstanding Player Awards nominees week. 

John and Joel talk about the Riders nominees and the games against the Eskimos. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify.

The Riders got the job done this week and signed their quarterback to a two year extension. Joel Gasson and John Fraser talk about how the deal is good for both sides and how Fajardo has done everything right.

With award season right around the corner, they also talk about Fajardo's chances there and talk about the other possible team nominees for the Most Outstanding Player Awards. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify.

Joel Gasson and John Fraser agree with 3DownNation's Ryan Ballentine that the score flattered the Riders a bit, we also feel they showed enough to lead us to believe they could win there if the West Final is in Calgary. 

We also talk about that game's officiating and get into a broader discussion about attendance across professional sports. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify.

That one trade was enough to throw our entire opening segment out the window as John was ready and willing to go off on the Bombers for not adding a quarterback. 

We also talk about why the CFL trade deadline is so slow, the Riders big win over Winnipeg and how that wins shows just how wrong we were about this team at the start of the year. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify.

That's actually been one of their stories of the season, they haven't really lost to anyone they're supposed to. Because of that, they're in position to have a shot at finishing first in the West.

We also discuss the return of Jordan Williams-Lambert and Brendon LaBatte

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify.

This week, Joel and John talk about Jordan Williams-Lambert's pending return and that resting Naaman Roosevelt for a week to do it might not be the worst decision with a five game stretch to end the season against the west, including three straight games on the road.

They also touch on the ridiculousness that is the Riders feeling the need to apologize for their brand being used in a Beyond Meat burger commercial for a fast food chain. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify.

A win so good for Winnipeg that John couldn't be with us this week. So, instead Joel joined by CBC Saskatchewan's and fellow college football nerd Dan Plaster.

They talk about what went wrong for the Riders and where they go from here. They also touch on the return of Jordan Williams-Lambert and the reported extension of the CFL on TSN. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify.

Joel and John talk about how the Riders found a way to win another game, their spot in the power rankings, Mike O'Shea's beef. They also look ahead to the Banjo Bowl and the potential return of Jordan Williams-Lambert. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify.

How else can you explain them getting a win thanks to the weather and Andrew Harris getting suspended right before the two biggest games of the year to date? Surely there's no other logical explanation. 

In (somewhat) more serious conversations, Joel and John do talk about the Riders, who "haven't beat anyone" yet but have beaten them convincingly, and that means something. We look ahead to this week's Labour Day Classic and we talk about form GM Brendan Taman's interesting column in the Leader-Post this week where he reveals he nearly traded for Matt Nichols in 2015. 

 Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify.

Yes, your social media is currently filled with ambitious people working out and doing great things in the 100 days leading up to the Grey Cup. While we do support their efforts, it's not really our thing. If you're like us, feel free to join us by eating all the burgers, chips and of course, drinking all the beers. 

We also talk about how the Riders bye weeks have been pretty uneventful and the Matt Nichols injury and what it means to the Riders. We also talk about power rankings and where we believe the Riders sit at this point in the season. 

Note: Yes, there's some technical difficulties for the first few minutes. I eventually figure out what's wrong at about the five minute mark, so stick with it. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify.

Just kidding.

We do discuss how we feel about the Riders weather shortened win in Montreal and what could be done to avoid such an outcome from happening again. 

We also talk about the Riders defence finding it's groove, Cody Fajardo and the XFL and the possibility of Weston Dressler and Darian Durant going into the Plaza together.

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify.

So Faker, this episode is dedicated to you buddy. 

Joel and John also talk about just how bad the Lions are, how good the Rider offence is and how no one should ever concede a safety. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify.

We also talk about Cody Fajardo's bounce back performance, Stephen McAdoo's play calling and Jon Ryan's punting. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify.

We had the most John Frasery end to a CFL game ever thanks to Sergio Castillo's rouge for the win against the Toronto Argonauts. So yeah, we're going to talk about it.

We also discuss the Riders poor showing against Calgary and what it means. We talk about what the Riders should do with Cody Fajardo and Zach Collaros in the coming weeks and we share our thoughts on sliding attendance across the league. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify.

Much like the Riders offence is looking pretty relaxed with Cody Fajardo at the helm. We also discuss the new Gainer, the rain delay, and Bo Levi Mitchell. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on Apple Podcasts, Google Play and now Spotify.

John Fraser and Joel Gasson discuss Cody Fajardo's game against Calgary and just how high could his ceiling be this season? 

We also breakdown the rest of the game, look ahead to this week's game against Winnipeg and talk about the release of Noah Picton. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on iTunes, Google Play and now Spotify.

Once they're done being idiots, John and Joel Gasson get into the Riders Green and White game, their feelings on camp so far, the new jerseys and an interesting jersey promo the Riders are running this year.

They also go way of course again and get into hockey culture a little bit after a dad in Northern Ontario tweeted that his son's minor hockey team had to get hair cuts and shave for spring camp. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on iTunes,  Google Play and now Spotify.

We talk about the new CBA, how it almost didn't happen, the signing of Jon Ryan and the return of Manny Arceneaux to the field far earlier than expected.

 Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on iTunes,  Google Play and now Spotify.

What does it mean for the team and the defence going forward? Could they actually be better?

We also look back at the Riders draft, talk a little about Jon Ryan and look ahead to the potential start of training camp. 

We also mix in a little Raptors chat after the shot from Kawhi Leonard. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on iTunes,  Google Play and now Spotify.

We discuss the Riders interest in the recently released Solomon Elimimian, the current state of affairs between the league and the CFL and we give the world's shortest draft preview. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on iTunes,  Google Play and now Spotify.

We talk with the new voice of the Riders Derek Taylor about how he got the job, what he's looking forward, his thoughts on the team and the Last Saskatchewan Pirate.

We also talk about the Riders getting in the way of an NFL game coming to Regina and the pending folding of the AAF and what it means for the CFL.

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on iTunes,  Google Play and now Spotify. 

Joel Gasson and John Fraser share their thoughts on the proposed rule changes, Justin Dunk's report on the league and union possibly changing the ratio and just what should the league do with "global players."

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on iTunes,  Google Play and now Spotify. 

It's one of our favourite times of the year. The "Season of Champions" is in full swing after an eventful Scotties and the Brier starting this weekend. 

Joel Gasson, John Hodge and John Fraser share their thoughts on Chelsey Carey's stunning come from behind win over Rachel Homan, year two of the new pool format at the national championships and share their picks for the Brier in Brandon. 

Joel Gasson and John Fraser share are thoughts on the Riders hosting Canada's biggest party in a couple of years, the re-signing of Zach Collaros and the signing of Micah Johnson. We also preview our upcoming #8EndNation Podcast with a little Scotties talk. 

 Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on iTunes,  Google Play and now Spotify. 

I'm back with John Fraser to talk about the pending opening of free agency, the odds of the Riders landing Bo Levi Mitchell or Trevor Harris. What should they do if Willie Jefferson walks? 

We also touch briefly on the hirings of Craig Dickenson and Jason Shivers. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on iTunes,  Google Play and now Spotify. 

Joel Gasson and John Fraser are back for another week to break down what was a rather eventful week in Riderville. From Chris Jones' departure, Rod Pedersen moving on, Jeremy O'Day being promoted and the search of a head coach. A few things have happened. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on iTunes and Google Play. 

After a bit of a hiatus after the end of the Riders season, Joel Gasson and John Fraser return to discuss the Chris Jones one year extension, the quarterback situation and the glut of CFLers signing in the NFL. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on iTunes and Google Play. 

This week, Joel Gasson is joined by CJME's Arielle Zerr as they give credit to Chris Jones for holding back Zach Collaros. They also relish the opportunity to get negative and breakdown the Riders loss to Winnipeg and talk about where the team goes from here. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on iTunes and Google Play. 

Joel Gasson and John Fraser share their thoughts on this weekend's West semifinal between the Riders and the Bombers. They also talk about the seemingly slow ticket sales to said game, the league nominees for the most outstanding player awards and the Fighting Lobsters. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on iTunes and Google Play. 

Joel and John also say it's time to start the season earlier and they talk about the latest in the Halifax stadium situation. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on iTunes and Google Play. 

They also try and figure out who the best team is currently in the West Division, talk about the Charleston Hughes situation and make suggestions that Evraz Place is sure to ignore as they look for public feedback into their operations. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on iTunes and Google Play. 

Joel Gasson and John Fraser discuss the topic they've been discussing all year, the state of the offence. They also touch on the trade deadline, should the Riders target S.J. Green? Also, is Willie Jefferson make his way into the Riders MOP nominee conversation? 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on iTunes and Google Play. 

Also, should there be an #8EndNation Podcast once this winter with John Hodge?

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on iTunes and Google Play. 

On the field, Joel and John discuss the Riders win over Toronto and start to wonder if the defence is wearing down a little bit from carrying this team all season or is this just a lull ahead of more important games? 

Riders place kicker Brett Lauther is the talk of Saskatchewan after his game winning 56-yard field goal against Toronto. We already know he's Joel's pick for Riders MOP, but is he John's? Joel and John also discuss possible nominees for the other team's awards. 

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on iTunes and Google Play. 

Joel Gasson and John Fraser are back to discuss the Riders offence and it's pretty obvious at this point that they cannot win them a game. Even though Chris Jones made the defence a point of emphasis after the game, Joel and John aren't worried about the unit long term. 

Overall, are the Riders still in good shape? Joel thinks so, but John isn't so convince. 

In their look around the league, Joel and John discuss the Bombers decision to start Matt Nichols at quarterback against Montreal

Thanks to the show's title sponsor Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on iTunes and Google Play. 

On the field, Joel and John discuss the status of quarterback Zach Collaros and how the offence is contributing to the team's success even without scoring a whole lot of points. They also discuss just how weird the Banjo Bowl was, how good Willie Jefferson was and how Matt Nichols was the exact opposite.

In their look around the league, Joel and John share their thoughts on a couple of topics surrounding the league's broadcaster TSN, first Joel is tired of people complaining about the 1-5 set up, no matter what they do, while John thinks it's time to dump in-game interviews at important points in the game. 

Thanks to the show's title sponsor, Pile O' Bones Brewing for their support. You can subscribe to the Green Cast on iTunes, Google Play and PodBean.

Oh, the Riders also won their third straight game and now sit second in the west division. The Riders have just one game left in theird six game western stretch, with that in mind, Joel and John discuss where the team is at and what we've learned about them over this stretch. 

While thing are starting to look up for the green and white, the Bombers may have exposed a couple of weaknesses despite the win. Most notably, the lack of a true middle linebacker and short yardage offence. 

Across the league, they examine a potential curse. This season, just four teams ranked second in the 3DownNation power rankings have won, not including bye weeks. It's only happened once since the fifth week of the season. So, Joel completely rips of Sportsnet's Tim and Sid and asks the question, is this a super stat or a meaningless number? 

As always, thanks to the show's title sponsor Pile O'Bones Brewing for their support. You can follow the Green Cast on iTunes and Google Play. 

For the Riders, it's a familiar match up with the Winnipeg Blue Bombers. This year, there's plenty on the line with both teams basically tied in the standings right now, but currently heading in opposite directions. The Riders are coming off two big wins that have them chasing down a home playoff date once again, while the Bombers are looking for answers after some losses. How the next two weeks go, could go along way in determining how the standings play out in the West.

With that in mind, it's a different 3Down Green Cast this week as Joel Gasson goes between two Johns with his usual co-host John Fraser and 3DownNation's and Blue Bomber Talk podcast co-host John Hodge to break down the game. 

Can the Rider offence finally move the ball against a Bomber defence that has yet to find it's form? How will the Bomber offence fair against the Riders defence? Is John Hodge drinking a beer? Can Joel tell the Johns apart?  The answer to these questions and more! 

As always thanks to the shows official sponsor Pile O' Bones Brewing for their continued support. Don't forget to subscribe to the Green Cast on iTunes and Google Play. 

In actual football talk, Joel and John share their thoughts on the Riders impressive win over the Calgary Stampeders. They also ask the question, is this for real? We've seen the Riders fall flat after winning a game they weren't supposed to before.

Finally, the tables have turned this week as it's Joel who has an axe to grind against people who don't like the Diversity is Strength campaign.

As always, thanks to title sponsor Pile O' Bones Brewing for their support and you can subscribe to the Green Cast on iTunes and Google Play. 

Joel Gasson and John Fraser discuss what turned out to be a very eventful weekend and start to the new week in Riderville. Starting with the release of Duron Carter, which still has people talking across Saskatchewan and even the country. Was it the right move? Could it have been handled better? 

If that wasn't enough, Rob Bagg is back! Except, what should have been a field good story seems to be getting weirder by the minute and is leaving more questions than answers. 

In the end, all of this revolves around a theme that has followed this team all season, does Chris Jones wear too many hats? Can he adequately do all of his jobs? 

As always, thanks to the shows title sponsors Pile O' Bones Brewing and don't forget to subscribe to the 3Down Green Cast on iTunes and Google Play. 

This week, Joel and John discuss proper hot dog condiments (it is a bye-week afterall) after a tweet from the one and only fakeGainer got CFL Twitter going. If there's one thing CFL Twitter loves, it's a good food debate. Joel also shares his thoughts on ketchup, which John thinks might be the hottest take on the show yet. 

In actual football stuff, Joel and John talk about just how good the Rider defence is, how the offence cost them that game in Edmonton. They also share their thoughts on the reported signing of defensive back Loucheiz Purifoy and Chris Jones appearing at a work out with recent pro-football hall of fame inductee Terrell Owens. 

In their look around the league, Joel and John discuss Johnny Manziel's and McLeod Bethel-Thompson's respective CFL debuts. Spoiler: one went well, the other did not. 

As always, you can subscribe to the 3DownGreen Cast on iTunes and Google Play. 

They also look ahead to the Riders game this week against Edmonton where they both feel pretty good about their chances against the Eskimos despite the short week. 

In the Green Cast's weekly look around the league, Joel and Justin share their thoughts on the Jerome Messam situation and Johnny Manziel getting his shot in Montreal. 

You can subscribe to the Green Cast on iTunes and Google Play. 

Up next for the Riders is a huge stretch of games against the west starting this weekend against the Calgary Stampeders. Where does the team stand? Will this stretch define their season? 

In their look around the league, Joel and John discuss the flurry of trades made in the last few days including the blockbuster between Hamilton and Montreal that saw Chris Williams return to Tiger Town while Montreal picked up some quarterback. 

As always, thanks to the 3Down Green Cast's official sponsor Pile O' Bones Brewing for their continued support. You can subscribe to the podcast on iTunes, Google Play and PodBean. 

Joel Gasson and John Fraser discuss Jones' decision to stop practice to share tell him exactly how he feels about it. Is he sending a message? Is it a cliché move? Is it an attempt to change the narrative? All of the above?

Joel and John also discuss the idea of football on Thursday night. Does anyone really like it? Is it safe for the players? 

You can follow the 3Down Green Cast on iTunes, Google Play and PodBean. As always, thanks to Pile O' Bones Brewing for their support of the show. 

Offensively, well there's still lots of work to be done. John finally gets to rant about Carter on defence, which is now affecting the offence more than anything. As for the quarterbacks? Just pick one!

In their weekly look around the league, Joel and John talk about Matt Nichols return in Winnipeg and the beginning of the James Franklin era in Toronto. 

Joel and Arielle give the Riders credit for a wonder pre-game #HumboldtStrong ceremony. They breakdown the Riders abysmal performance against the Montreal Alouettes, including Duron Carter, the quarterbacks and the offence as a whole. They also look ahead to this week's game against Hamilton and take a quick look around the league with the pending return of Matt Nichols and the Kyries Heber suspension. 

As always, thanks to Pile O' Bones Brewing for their continued support of the show!

As for stuff you actually care about, they discuss the Zach Collaros injury, what it means to Brandon Bridge, the Riders disaster of a game against Ottawa and they look ahead to this week's game against Montreal.

In their weekly look around the league, Joel and John ask the question, can Montreal go 0-18? Are the Bombers for real? and they wish nothing but the best for Ricky Ray.

Joel also gives John some time to rant about what he thought was an unjust parking ticket. How much? Well, that's up to Joel. 

Joel and John also discuss Duron Carter apparently playing defence only this week against Ottawa, Winnipeg's marathon game against the Eskimos and Edmonton added who to their neg list? 

Can Cameron Judge be a gamechanger for the Riders on defence? Is playing Carter both ways the right move?

Joel and John also touch on the Riders o-line depth and answer a couple of questions from Twitter!