RedCircle VERIFY_TOKEN_fac55e63-4372-458d-91a0-95d459322442 -- Rendered At Thu, 14 May 2026 10:34:34 +0000 Lessons I've Learned https://redcircle.com/shows/lessons-ive-learned en-US All rights reserved. On Lesson I’ve Learned, I sit down with a guest to discuss their ups, downs and everything in between. Matt Herdman Each episode I talk with a guest to discuss lessons they’ve learned throughout their life and what they take with them from that experience. === WATCH the podcast - https://link.matthewherdman.com/PodcastingChannel fac55e63-4372-458d-91a0-95d459322442 Each episode I talk with a guest to discuss lessons they’ve learned throughout their life and what they take with them from that experience.

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WATCH the podcast - https://link.matthewherdman.com/PodcastingChannel

]]> episodic no Matt Herdman mattherdman@outlook.com no full Brittnei Beauchamp talks Productivity, Social Media & Content Creation Brittnei Beauchamp talks Productivity, Social Media & Content Creation 11 1 Matt Herdman Brittnei Beauchamp talks Productivity, Social Media & Content Creation In this episode, Brittnei shares how she manages to stay on top of her schedule. She talks about her ups and downs when it comes to social media and gives some insight into what she’s learning about herself. === ⭐️Follow Brittnei ⭐️ IG - @bbeau92 TT - @brittneinicolebea === WATCH this podcast - https://youtu.be/wG2UiqE9rdU === ⬇️Other Links ⬇️ 🎥 YouTube - https://link.matthewherdman.com/YTPodcast 📸 Instagram - https://www.instagram.com/matt.herdman/ 📹 TikTok - https://link.matthewherdman.com/TikTok 📌 Pinterest - https://link.matthewherdman.com/Pinterest === 💻 My Website - https://www.matthewherdman.com/ In this episode, Brittnei shares how she manages to stay on top of her schedule. She talks about her ups and downs when it comes to social media and gives some insight into what she’s learning about herself.

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⭐️Follow Brittnei ⭐️

IG - @bbeau92

TT - @brittneinicolebea

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WATCH this podcast - https://youtu.be/wG2UiqE9rdU

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⬇️Other Links ⬇️

🎥 YouTube - https://link.matthewherdman.com/YTPodcast

📸 Instagram - https://www.instagram.com/matt.herdman/

📹 TikTok - https://link.matthewherdman.com/TikTok

📌 Pinterest - https://link.matthewherdman.com/Pinterest

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💻 My Website - https://www.matthewherdman.com/

]]> <p>In this episode, Brittnei shares how she manages to stay on top of her schedule. She talks about her ups and downs when it comes to social media and gives some insight into what she’s learning about herself.</p><p>===</p><p>⭐️Follow Brittnei ⭐️</p><p>IG - @bbeau92</p><p>TT - @brittneinicolebea</p><p>===</p><p>WATCH this podcast - https://youtu.be/wG2UiqE9rdU</p><p>===</p><p>⬇️Other Links ⬇️</p><p><span>🎥 YouTube - </span><a href="https://link.matthewherdman.com/YTPodcast" rel="nofollow">https://link.matthewherdman.com/YTPodcast</a></p><p><span>📸 Instagram - </span><a href="https://www.instagram.com/matt.herdman/" rel="nofollow">https://www.instagram.com/matt.herdman/</a></p><p><span>📹 TikTok - </span><a href="https://link.matthewherdman.com/TikTok" rel="nofollow">https://link.matthewherdman.com/TikTok</a></p><p><span>📌 Pinterest - </span><a href="https://link.matthewherdman.com/Pinterest" rel="nofollow">https://link.matthewherdman.com/Pinterest</a></p><p>===</p><p><span>💻 My Website - </span><a href="https://www.matthewherdman.com/" rel="nofollow">https://www.matthewherdman.com/</a></p> 1fc8ae88-c29c-41ee-8440-40bb60b80372 https://matthewherdman.com/podcast Fri, 20 Aug 2021 11:00:00 +0000 1812 no full Chakendra Fennell on Imposter Syndrome, Acting & Miss New York Chakendra Fennell on Imposter Syndrome, Acting & Miss New York 10 1 Matt Herdman Chakendra Fennell on Imposter Syndrome, Acting & Miss New York In this episode, Chakendra shares her journey that’s led her to currently be competing in Miss New York. She talks about imposter syndrome and how she combats the negative voice in her head. I ask about her past acting experiences and she shares the hard hitting truth behind a legendary talent show performance. === ⭐️Follow PERSON ⭐️ IG & FB - @chakendrafennell === WATCH this podcast - https://youtu.be/VJpwQSMSRZw === ⬇️Other Links ⬇️ 🎥 YouTube - https://link.matthewherdman.com/YTPodcast 📸 Instagram - https://www.instagram.com/matt.herdman/ 📹 TikTok - https://link.matthewherdman.com/TikTok 📌 Pinterest - https://link.matthewherdman.com/Pinterest === 💻 My Website - https://www.matthewherdman.com/ In this episode, Chakendra shares her journey that’s led her to currently be competing in Miss New York. She talks about imposter syndrome and how she combats the negative voice in her head. I ask about her past acting experiences and she shares the hard hitting truth behind a legendary talent show performance. 

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⭐️Follow PERSON ⭐️

IG & FB - @chakendrafennell

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WATCH this podcast - https://youtu.be/VJpwQSMSRZw

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⬇️Other Links ⬇️

🎥 YouTube - https://link.matthewherdman.com/YTPodcast

📸 Instagram - https://www.instagram.com/matt.herdman/

📹 TikTok - https://link.matthewherdman.com/TikTok

📌 Pinterest - https://link.matthewherdman.com/Pinterest

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💻 My Website - https://www.matthewherdman.com/

]]> <p>In this episode, Chakendra shares her journey that’s led her to currently be competing in Miss New York. She talks about imposter syndrome and how she combats the negative voice in her head. I ask about her past acting experiences and she shares the hard hitting truth behind a legendary talent show performance. </p><p>===</p><p>⭐️Follow PERSON ⭐️</p><p>IG &amp; FB - @chakendrafennell</p><p>===</p><p>WATCH this podcast - https://youtu.be/VJpwQSMSRZw</p><p>===</p><p>⬇️Other Links ⬇️</p><p>🎥 YouTube - <a href="https://link.matthewherdman.com/YTPodcast" rel="nofollow">https://link.matthewherdman.com/YTPodcast</a></p><p>📸 Instagram - <a href="https://www.instagram.com/matt.herdman/" rel="nofollow">https://www.instagram.com/matt.herdman/</a></p><p>📹 TikTok - <a href="https://link.matthewherdman.com/TikTok" rel="nofollow">https://link.matthewherdman.com/TikTok</a></p><p>📌 Pinterest - <a href="https://link.matthewherdman.com/Pinterest" rel="nofollow">https://link.matthewherdman.com/Pinterest</a></p><p>===</p><p>💻 My Website - <a href="https://www.matthewherdman.com/" rel="nofollow">https://www.matthewherdman.com/</a></p> 71b9bf2f-1927-41f2-be1e-7888a8901b24 https://matthewherdman.com/podcast Fri, 06 Aug 2021 11:00:00 +0000 1697 no full Pedro Pena on Stuttering & Loving Yourself Pedro Pena on Stuttering & Loving Yourself 9 1 Matt Herdman Pedro Pena on Stuttering & Loving Yourself Pedro sits down with me and shares what he’s learned, going through life as someone who stutters. He gives insight on how he ‘lets it go’ and tells me about a time when a little note led to a not so little problem. 
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 ⭐️Follow Pedro ⭐️ Website - www.mystutteringlife.com YouTube - www.youtube.com/c/MyStutteringLife Instagram - www.instagram.com/mystutteringlife TikTok - www.tiktok.com/@mystutteringlife Twitter - https://twitter.com/MyStuttering === WATCH this podcast - https://youtu.be/tNBxysRXKmo === ⬇️Other Links ⬇️ 🎥 YouTube - https://link.matthewherdman.com/YTPodcast 📸 Instagram - https://www.instagram.com/matt.herdman/ 📹 TikTok - https://link.matthewherdman.com/TikTok 📌 Pinterest - https://link.matthewherdman.com/Pinterest === 💻 My Website - https://www.matthewherdman.com/ Pedro sits down with me and shares what he’s learned, going through life as someone who stutters. He gives insight on how he ‘lets it go’ and tells me about a time when a little note led to a not so little problem.

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⭐️Follow Pedro ⭐️

Website - www.mystutteringlife.com

YouTube - www.youtube.com/c/MyStutteringLife

Instagram - www.instagram.com/mystutteringlife

TikTok - www.tiktok.com/@mystutteringlife

Twitter - https://twitter.com/MyStuttering

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WATCH this podcast - https://youtu.be/tNBxysRXKmo

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⬇️Other Links ⬇️

🎥 YouTube - https://link.matthewherdman.com/YTPodcast

📸 Instagram - https://www.instagram.com/matt.herdman/

📹 TikTok - https://link.matthewherdman.com/TikTok

📌 Pinterest - https://link.matthewherdman.com/Pinterest

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💻 My Website - https://www.matthewherdman.com/

]]> <p>Pedro sits down with me and shares what he’s learned, going through life as someone who stutters. He gives insight on how he ‘lets it go’ and tells me about a time when a little note led to a not so little problem.</p><p>===</p><p>⭐️Follow Pedro ⭐️</p><p>Website - www.mystutteringlife.com</p><p>YouTube - www.youtube.com/c/MyStutteringLife</p><p>Instagram - www.instagram.com/mystutteringlife</p><p>TikTok - www.tiktok.com/@mystutteringlife</p><p>Twitter - https://twitter.com/MyStuttering</p><p>===</p><p>WATCH this podcast - https://youtu.be/tNBxysRXKmo</p><p>===</p><p>⬇️Other Links ⬇️</p><p>🎥 YouTube - <a href="https://link.matthewherdman.com/YTPodcast" rel="nofollow">https://link.matthewherdman.com/YTPodcast</a></p><p>📸 Instagram - <a href="https://www.instagram.com/matt.herdman/" rel="nofollow">https://www.instagram.com/matt.herdman/</a></p><p>📹 TikTok - <a href="https://link.matthewherdman.com/TikTok" rel="nofollow">https://link.matthewherdman.com/TikTok</a></p><p>📌 Pinterest - <a href="https://link.matthewherdman.com/Pinterest" rel="nofollow">https://link.matthewherdman.com/Pinterest</a></p><p>===</p><p>💻 My Website - <a href="https://www.matthewherdman.com/" rel="nofollow">https://www.matthewherdman.com/</a></p> 808df904-c5b1-4018-9742-cfd52a5f5faa https://matthewherdman.com/podcast Fri, 23 Jul 2021 11:00:00 +0000 2782 no full Autumn Klein on Dance & Musically to TikTok Autumn Klein on Dance & Musically to TikTok 8 1 Matt Herdman Autumn Klein on Dance & TikTok Each episode I talk with a guest to discuss lessons they’ve learned throughout their life. On this episode I sat down with Autumn to discuss her unconventional journey into a career of being a professional ballerina and she shares what it’s been like transitioning from creating content on Musically to the now popular TikTok. === ⭐️Follow Autumn ⭐️ TT - https://www.tiktok.com/@autumnsklein IG - https://www.instagram.com/autumnsklein === WATCH the FULL podcast - https://youtu.be/DljibrEoXBc === ⬇️Other Links ⬇️ 🎥 YouTube - https://link.matthewherdman.com/YTPodcast 📹 TikTok - https://link.matthewherdman.com/TikTok 📌 Pinterest - https://link.matthewherdman.com/Pinterest === 💻 My Website - https://www.matthewherdman.com/ Each episode I talk with a guest to discuss lessons they’ve learned throughout their life. 

On this episode I sat down with Autumn to discuss her unconventional journey into a career of being a professional ballerina and she shares what it’s been like transitioning from creating content on Musical.ly to the now popular TikTok. 

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⭐️Follow Autumn ⭐️

TT - https://www.tiktok.com/@autumnsklein

IG - https://www.instagram.com/autumnsklein

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WATCH the FULL podcast - https://youtu.be/DljibrEoXBc

===

⬇️Other Links ⬇️

🎥 YouTube - https://link.matthewherdman.com/YTPodcast

📹 TikTok - https://link.matthewherdman.com/TikTok

📌 Pinterest - https://link.matthewherdman.com/Pinterest

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💻 My Website - https://www.matthewherdman.com/

]]> <p>Each episode I talk with a guest to discuss lessons they’ve learned throughout their life. </p><p>On this episode I sat down with Autumn to discuss her unconventional journey into a career of being a professional ballerina and she shares what it’s been like transitioning from creating content on Musical.ly to the now popular TikTok. </p><p>===</p><p>⭐️Follow Autumn ⭐️</p><p>TT - https://www.tiktok.com/@autumnsklein</p><p>IG - https://www.instagram.com/autumnsklein</p><p>===</p><p>WATCH the FULL podcast - https://youtu.be/DljibrEoXBc</p><p>===</p><p>⬇️Other Links ⬇️</p><p>🎥 YouTube - https://link.matthewherdman.com/YTPodcast</p><p>📹 TikTok - https://link.matthewherdman.com/TikTok</p><p>📌 Pinterest - https://link.matthewherdman.com/Pinterest</p><p>===</p><p>💻 My Website - https://www.matthewherdman.com/</p> 6707f532-b2bb-45a6-88f3-c4eec554e9d3 https://matthewherdman.com/podcast Fri, 25 Jun 2021 11:00:00 +0000 1756 no full Chris Rettman on Photography & Hurricane Katrina Chris Rettman on Photography & Hurricane Katrina 7 1 Matt Herdman Chris Rettman on Photography & Hurricane Katrina Each episode I talk with a guest to discuss lessons they’ve learned throughout their life. On this episode I sit down with Chris and we talk about what it was like when he had to move from Louisiana to Oklahoma due to hurricane Katrina and he shares what he's learned throughout his journey of making a career in photography. === ⭐️Follow Chris ⭐️ WEB - https://www.chrispaulrettman.com IG - https://www.instagram.com/chrispaulphotos === Watch This Podcast - https://youtu.be/1E4_5Xg_jUY === ⬇️Other Links ⬇️ 🎥 YouTube - https://link.matthewherdman.com/YTPodcast 📹 TikTok - https://link.matthewherdman.com/TikTok 📌 Pinterest - https://link.matthewherdman.com/Pinterest === 💻 My Website - https://www.matthewherdman.com/ Each episode I talk with a guest to discuss lessons they’ve learned throughout their life. On this episode I sit down with Chris and we talk about what it was like when he had to move from Louisiana to Oklahoma due to hurricane Katrina and he shares what he's learned throughout his journey of making a career in photography.

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⭐️Follow Chris ⭐️

WEB - https://www.chrispaulrettman.com

IG - https://www.instagram.com/chrispaulphotos

===

Watch This Podcast - https://youtu.be/1E4_5Xg_jUY

===

⬇️Other Links ⬇️

🎥 YouTube - https://link.matthewherdman.com/YTPodcast

📹 TikTok - https://link.matthewherdman.com/TikTok

📌 Pinterest - https://link.matthewherdman.com/Pinterest

===

💻 My Website - https://www.matthewherdman.com/

]]> <p><span>Each episode I talk with a guest to discuss lessons they’ve learned throughout their life. On this episode I sit down with Chris and we talk about what it was like when he had to move from Louisiana to Oklahoma due to hurricane Katrina and he shares what he&#39;s learned throughout his journey of making a career in photography.</span></p><p><span>===</span></p><p><span>⭐️Follow Chris ⭐️</span></p><p><span>WEB - https://www.chrispaulrettman.com</span></p><p><span>IG - https://www.instagram.com/chrispaulphotos</span></p><p><span>===</span></p><p><span>Watch This Podcast - </span>https://youtu.be/1E4_5Xg_jUY</p><p><span>===</span></p><p><span>⬇️Other Links ⬇️</span></p><p><span>🎥 YouTube - https://link.matthewherdman.com/YTPodcast</span></p><p><span>📹 TikTok - https://link.matthewherdman.com/TikTok</span></p><p><span>📌 Pinterest - https://link.matthewherdman.com/Pinterest</span></p><p><span>===</span></p><p><span>💻 My Website - https://www.matthewherdman.com/</span></p> 5eeb534e-104b-4a42-bd14-000e07c359cd https://matthewherdman.com/podcast Fri, 04 Jun 2021 11:00:00 +0000 1960 no full Taylor Knight on Teaching Art & Growing Up A Twin Taylor Knight on Teaching Art & Growing Up A Twin 6 Matt Herdman Taylor Knight on Teaching Art & Growing Up A Twin Each episode I talk with a guest to discuss lessons they’ve learned throughout their life. On this episode I sit down with Taylor. Taylor talks about seeing the media's portrayal of twins and she answer the big question - would you rather have a bag of Lucky Charms marshmallows or the regular cereal? We discuss what it's been like to teach during lockdown and some of the valuable lessons she's learned through art. === ⭐️Follow Taylor ⭐️ IG - https://www.instagram.com/tlouknight === LISTEN to the FULL podcast - https://spoti.fi/3rupyGG === ⬇️Other Links ⬇️ 🎥 YouTube - https://link.matthewherdman.com/YTPodcast 📹 TikTok - https://link.matthewherdman.com/TikTok 📌 Pinterest - https://link.matthewherdman.com/Pinterest === 💻 My Website - https://www.matthewherdman.com/ Each episode I talk with a guest to discuss lessons they’ve learned throughout their life. On this episode I sit down with Taylor.


Taylor talks about seeing the media's portrayal of twins and she answer the big question - would you rather have a bag of Lucky Charms marshmallows or the regular cereal? We discuss what it's been like to teach during lockdown and some of the valuable lessons she's learned through art.

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⭐️Follow Taylor ⭐️

IG - https://www.instagram.com/tlouknight

===

⬇️Other Links ⬇️

🎥 YouTube - https://link.matthewherdman.com/YTPodcast

📹 TikTok - https://link.matthewherdman.com/TikTok

📌 Pinterest - https://link.matthewherdman.com/Pinterest

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💻 My Website - https://www.matthewherdman.com/

]]> <p><span>Each episode I talk with a guest to discuss lessons they’ve learned throughout their life. On this episode I sit down with Taylor.</span></p><p><br></p><p><span>Taylor talks about seeing the media&#39;s portrayal of twins and she answer the big question - would you rather have a bag of Lucky Charms marshmallows or the regular cereal? We discuss what it&#39;s been like to teach during lockdown and some of the valuable lessons she&#39;s learned through art. </span></p><p><span>===</span></p><p><span>⭐️Follow Taylor ⭐️</span></p><p><span>IG - https://www.instagram.com/tlouknight</span></p><p><span>===</span></p><p><span>⬇️Other Links ⬇️</span></p><p><span>🎥 YouTube - https://link.matthewherdman.com/YTPodcast</span></p><p><span>📹 TikTok - https://link.matthewherdman.com/TikTok</span></p><p><span>📌 Pinterest - https://link.matthewherdman.com/Pinterest</span></p><p><span>===</span></p><p><span>💻 My Website - https://www.matthewherdman.com/</span></p> 4e38f4f7-cded-4700-9b7b-233588d495d3 https://matthewherdman.com/podcast Fri, 07 May 2021 12:00:00 +0000 2009 no full Social Media & Musical Theatre with Ashton Cleer Social Media & Musical Theatre with Ashton Cleer 5 1 Matt Herdman Social Media & Musical Theatre with Ashton Cleer I talk with Ashton about what sparked her interest in Musical Theatre and how effective a tool music is when it comes to learning. She shares some of her highs and lows about being a content manager and gives advice for anyone who might be interested in diving into the social media world. === ⭐️Follow Ashton ⭐️ IG - https://www.instagram.com/ashtoncleer TW - https://twitter.com/ashtoncleer Cleer Social Media - https://www.facebook.com/cleersocialmedia/ === WATCH this podcast - https://youtu.be/erNN30ICAQs === ⬇️Other Links ⬇️ 🎥 YouTube - https://link.matthewherdman.com/YTPodcast 📹 TikTok - https://link.matthewherdman.com/TikTok 📌 Pinterest - https://link.matthewherdman.com/Pinterest === 💻 My Website - https://www.matthewherdman.com/ I talk with Ashton about what sparked her interest in Musical Theatre and how effective a tool music is when it comes to learning. She shares some of her highs and lows about being a content manager and gives advice for anyone who might be interested in diving into the social media world.

===

⭐️Follow Ashton ⭐️

IG - https://www.instagram.com/ashtoncleer

TW - https://twitter.com/ashtoncleer

Cleer Social Media - https://www.facebook.com/cleersocialmedia/

===

WATCH this podcast - https://youtu.be/erNN30ICAQs

===

⬇️Other Links ⬇️

🎥 YouTube - https://link.matthewherdman.com/YTPodcast

📹 TikTok - https://link.matthewherdman.com/TikTok

📌 Pinterest - https://link.matthewherdman.com/Pinterest

===

💻 My Website - https://www.matthewherdman.com/

]]> <p><span>I talk with Ashton about what sparked her interest in Musical Theatre and how effective a tool music is when it comes to learning. She shares some of her highs and lows about being a content manager and gives advice for anyone who might be interested in diving into the social media world.</span></p><p>===</p><p>⭐️Follow Ashton ⭐️</p><p>IG - https://www.instagram.com/ashtoncleer</p><p>TW - https://twitter.com/ashtoncleer</p><p>Cleer Social Media - https://www.facebook.com/cleersocialmedia/</p><p>===</p><p>WATCH this podcast - https://youtu.be/erNN30ICAQs</p><p>===</p><p>⬇️Other Links ⬇️</p><p>🎥 YouTube - <a href="https://link.matthewherdman.com/YTPodcast" rel="nofollow">https://link.matthewherdman.com/YTPodcast</a></p><p>📹 TikTok - <a href="https://link.matthewherdman.com/TikTok" rel="nofollow">https://link.matthewherdman.com/TikTok</a></p><p>📌 Pinterest - <a href="https://link.matthewherdman.com/Pinterest" rel="nofollow">https://link.matthewherdman.com/Pinterest</a></p><p>===</p><p>💻 My Website - <a href="https://www.matthewherdman.com/" rel="nofollow">https://www.matthewherdman.com/</a></p> 2bace37b-f3b2-403b-a6d3-df5f465fcc51 https://matthewherdman.com/podcast Mon, 22 Mar 2021 11:00:00 +0000 2332 no full Sarah Johnson and New York: HerStory Sarah Johnson and New York: HerStory 4 1 Matt Herdman Life in NYC, History & Feminism with Sarah Johnson On this episode, Sarah shares her journey of auditioning in New York City and explains what feminism means to her. We discuss her love of History, living in the Big Apple and find out her favorite Pixar movie. === ⭐️Follow Christian ⭐️ IG - https://www.instagram.com/sarahjanejo_/ TW - https://twitter.com/itstherealsj === WATCH this podcast - https://bit.ly/2NV1jn6 === ⬇️Other Links ⬇️ 🎥 YouTube - https://link.matthewherdman.com/YTPodcast 📹 TikTok - https://link.matthewherdman.com/TikTok 📌 Pinterest - https://link.matthewherdman.com/Pinterest === 💻 My Website - https://www.matthewherdman.com/ On this episode, Sarah shares her journey of auditioning in New York City and explains what feminism means to her. We discuss her love of History, living in the Big Apple and find out her favorite Pixar movie.

===

⭐️Follow Sarah ⭐️

IG - https://www.instagram.com/sarahjanejo_/

TW - https://twitter.com/itstherealsj

===

WATCH this podcast - https://bit.ly/2NV1jn6

===

⬇️Other Links ⬇️

🎥 YouTube - https://link.matthewherdman.com/YTPodcast

📹 TikTok - https://link.matthewherdman.com/TikTok

📌 Pinterest - https://link.matthewherdman.com/Pinterest

===

💻 My Website - https://www.matthewherdman.com/

]]> <p>On this episode, Sarah shares her journey of auditioning in New York City and explains what feminism means to her. We discuss her love of History, living in the Big Apple and find out her favorite Pixar movie.</p><p>===</p><p>⭐️Follow Sarah ⭐️</p><p>IG - https://www.instagram.com/sarahjanejo_/</p><p>TW - https://twitter.com/itstherealsj</p><p>===</p><p>WATCH this podcast - https://bit.ly/2NV1jn6</p><p>===</p><p>⬇️Other Links ⬇️</p><p>🎥 YouTube - <a href="https://link.matthewherdman.com/YTPodcast" rel="nofollow">https://link.matthewherdman.com/YTPodcast</a></p><p>📹 TikTok - <a href="https://link.matthewherdman.com/TikTok" rel="nofollow">https://link.matthewherdman.com/TikTok</a></p><p>📌 Pinterest - <a href="https://link.matthewherdman.com/Pinterest" rel="nofollow">https://link.matthewherdman.com/Pinterest</a></p><p>===</p><p>💻 My Website - <a href="https://www.matthewherdman.com/" rel="nofollow">https://www.matthewherdman.com/</a></p> a3ba41da-35db-4c8e-8f8e-db03e60d8c10 https://matthewherdman.com/podcast Mon, 08 Mar 2021 12:00:00 +0000 2042 no full Representation & Creating Opportunities with Christian Luu Representation & Creating Opportunities with Christian Luu 3 1 Matt Herdman Representation & Creating Opportunities with Christian Luu On this episode we discuss the topic of more opportunities for representation in theatre and Christian shares their journey to create those opportunities for themself. They talk about their experience starting freelance writing and tell about their self discovery of coming out as nonbinary. === ⭐️Follow Christian ⭐️ IG - https://www.instagram.com/christiandluu TW - https://twitter.com/christiandluu === WATCH this podcast - https://bit.ly/39W43bJ === ⬇️Other Links ⬇️ 🎥 YouTube - https://link.matthewherdman.com/YTPodcast 📹 TikTok - https://link.matthewherdman.com/TikTok 📌 Pinterest - https://link.matthewherdman.com/Pinterest === 💻 My Website - https://www.matthewherdman.com/ On this episode we discuss the topic of more opportunities for representation in theatre and Christian shares their journey to create those opportunities for themself. They talk about their experience starting freelance writing and tell about their self discovery of coming out as nonbinary.

===

⭐️Follow Christian ⭐️

IG - https://www.instagram.com/christiandluu

TW - https://twitter.com/christiandluu

===

WATCH this podcast - https://bit.ly/39W43bJ

===

⬇️Other Links ⬇️

🎥 YouTube - https://link.matthewherdman.com/YTPodcast

📹 TikTok - https://link.matthewherdman.com/TikTok

📌 Pinterest - https://link.matthewherdman.com/Pinterest

===

💻 My Website - https://www.matthewherdman.com/

]]> <p>On this episode we discuss the topic of more opportunities for representation in theatre and Christian shares their journey to create those opportunities for themself. They talk about their experience starting freelance writing and tell about their self discovery of coming out as nonbinary.</p><p>===</p><p>⭐️Follow Christian ⭐️</p><p>IG - <a href="https://www.instagram.com/christiandluu" rel="nofollow">https://www.instagram.com/christiandluu</a></p><p>TW - <a href="https://twitter.com/christiandluu" rel="nofollow">https://twitter.com/christiandluu</a></p><p>===</p><p>WATCH this podcast - <a href="https://bit.ly/39W43bJ" rel="nofollow">https://bit.ly/39W43bJ</a></p><p>===</p><p>⬇️Other Links ⬇️</p><p>🎥 YouTube - <a href="https://link.matthewherdman.com/YTPodcast" rel="nofollow">https://link.matthewherdman.com/YTPodcast</a></p><p>📹 TikTok - <a href="https://link.matthewherdman.com/TikTok" rel="nofollow">https://link.matthewherdman.com/TikTok</a></p><p>📌 Pinterest - <a href="https://link.matthewherdman.com/Pinterest" rel="nofollow">https://link.matthewherdman.com/Pinterest</a></p><p>===</p><p>💻 My Website - <a href="https://www.matthewherdman.com/" rel="nofollow">https://www.matthewherdman.com/</a></p> 96bfea1d-ff49-4a9c-ae3e-3fc07029b396 https://matthewherdman.com/podcast Mon, 08 Feb 2021 11:00:00 +0000 2613 no full Basketball & Adapting with Antonio Ross Basketball & Adapting with Antonio Ross 2 1 Matt Herdman Basketball & Adapting with Antonio Ross On today's episode I talk with Antonio to learn how basketball shaped him and what brought him to play in college. We discuss adapting when things don't go your way and he shares some of the challenges athletes may face. === ⭐️Follow Antonio ⭐️ IG - https://www.instagram.com/theinspirationalspeaker/ Life Direction & Motivation for Millennials - https://www.ldm2.org Basketball Drills & Life Skills - https://www.bdls.life === WATCH this podcast - https://bit.ly/36drFXm === ⬇️Other Links ⬇️ 🎥 YouTube - https://link.matthewherdman.com/YTPodcast 📹 TikTok - https://link.matthewherdman.com/TikTok 📌 Pinterest - https://link.matthewherdman.com/Pinterest === 💻 My Website - https://www.matthewherdman.com/ On today's episode I talk with Antonio to learn how basketball shaped him and what brought him to play in college. We discuss adapting when things don't go your way and he shares some of the challenges athletes may face.

===

⭐️Follow Antonio ⭐️

IG - https://www.instagram.com/theinspirationalspeaker/

Life Direction & Motivation for Millennials - https://www.ldm2.org

Basketball Drills & Life Skills - https://www.bdls.life

===

WATCH this podcast - https://bit.ly/36drFXm

===

⬇️Other Links ⬇️

🎥 YouTube - https://link.matthewherdman.com/YTPodcast

📹 TikTok - https://link.matthewherdman.com/TikTok

📌 Pinterest - https://link.matthewherdman.com/Pinterest

===

💻 My Website - https://www.matthewherdman.com/

]]> <p>On today&#39;s episode I talk with Antonio to learn how basketball shaped him and what brought him to play in college. We discuss adapting when things don&#39;t go your way and he shares some of the challenges athletes may face.</p><p>===</p><p>⭐️Follow Antonio ⭐️</p><p>IG - https://www.instagram.com/theinspirationalspeaker/</p><p>Life Direction &amp; Motivation for Millennials - https://www.ldm2.org</p><p>Basketball Drills &amp; Life Skills - https://www.bdls.life</p><p>===</p><p>WATCH this podcast - https://bit.ly/36drFXm</p><p>===</p><p>⬇️Other Links ⬇️</p><p>🎥 YouTube - https://link.matthewherdman.com/YTPodcast</p><p>📹 TikTok - https://link.matthewherdman.com/TikTok</p><p>📌 Pinterest - https://link.matthewherdman.com/Pinterest</p><p>===</p><p>💻 My Website - https://www.matthewherdman.com/</p> b70353f1-7f55-4d8b-880c-b9d0f0233bda https://link.matthewherdman.com/podcastpage Wed, 27 Jan 2021 12:00:00 +0000 2842 no full Taking Chances & Climbing Mountains with Leslie Ellingburg Taking Chances & Climbing Mountains with Leslie Ellingburg 1 1 Matt Herdman Taking Chances & Climbing Mountains with Leslie I sat down with Leslie to see how she’s been doing during 2020. She breaks down what it’s like to pivot to virtual personal training, starting a masters public health and she shares some of her journey as it relates to bettering her mental health. Leslie's Instagram - https://www.instagram.com/yogini_is_a_dancer/ === WATCH highlights from this podcast - http://bit.ly/2XqcSnn === Below are some links that have been provided to help give you more information regarding mental health and eating disorders. You're not alone in this fight! : ) NEDA (National Eating Disorders Association) - https://www.nationaleatingdisorders.org NAMI (National Alliance on Mental Illness) - https://www.nami.org/Home OEDA (Oklahoma Eating Disorders Association) - http://okeatingdisorders.org === ⬇️Other Links ⬇️ 🎥 YouTube - https://link.matthewherdman.com/YTPodcast 📹 TikTok - https://link.matthewherdman.com/TikTok 📌 Pinterest - https://link.matthewherdman.com/Pinterest === 💻 My Website - https://www.matthewherdman.com/ I sat down with Leslie to see how she’s been doing during 2020. She breaks down what it’s like to pivot to virtual personal training, starting a masters public health and she shares some of her journey as it relates to bettering her mental health.


Leslie's Instagram - https://www.instagram.com/yogini_is_a_dancer/

===

WATCH this podcast - https://bit.ly/38xiMJJ

===

Below are some links that have been provided to help give you more information regarding mental health and eating disorders. You're not alone in this fight! : )


NEDA (National Eating Disorders Association) - https://www.nationaleatingdisorders.org

NAMI (National Alliance on Mental Illness) - https://www.nami.org/Home

OEDA (Oklahoma Eating Disorders Association) - http://okeatingdisorders.org

===

⬇️Other Links ⬇️

🎥 YouTube - https://link.matthewherdman.com/YTPodcast

📹 TikTok - https://link.matthewherdman.com/TikTok

📌 Pinterest - https://link.matthewherdman.com/Pinterest

===

💻 My Website - https://www.matthewherdman.com/

]]> <p>I sat down with Leslie to see how she’s been doing during 2020. She breaks down what it’s like to pivot to virtual personal training, starting a masters public health and she shares some of her journey as it relates to bettering her mental health.</p><p><br></p><p>Leslie&#39;s Instagram - <a href="https://www.instagram.com/yogini_is_a_dancer/" rel="nofollow">https://www.instagram.com/yogini_is_a_dancer/</a></p><p>===</p><p>WATCH this podcast - https://bit.ly/38xiMJJ</p><p>===</p><p>Below are some links that have been provided to help give you more information regarding mental health and eating disorders. You&#39;re not alone in this fight! : )</p><p><br></p><p>NEDA (National Eating Disorders Association) - <a href="https://www.nationaleatingdisorders.org" rel="nofollow">https://www.nationaleatingdisorders.org</a></p><p>NAMI (National Alliance on Mental Illness) - https://www.nami.org/Home</p><p>OEDA (Oklahoma Eating Disorders Association) - http://okeatingdisorders.org</p><p>===</p><p>⬇️Other Links ⬇️</p><p>🎥 YouTube - https://link.matthewherdman.com/YTPodcast</p><p>📹 TikTok - https://link.matthewherdman.com/TikTok</p><p>📌 Pinterest - https://link.matthewherdman.com/Pinterest</p><p>===</p><p>💻 My Website - https://www.matthewherdman.com/</p> 926a3822-575b-4cab-8c98-befe75f42e0f https://link.matthewherdman.com/podcastpage Mon, 11 Jan 2021 12:00:00 +0000 3036 no