RedCircle VERIFY_TOKEN_f4b0cf67-0c51-43a7-8fd9-c7967f1a226b -- Rendered At Fri, 16 Oct 2026 06:55:27 +0000 Maps of the Mind by Diana Cope https://redcircle.com/shows/maps-of-the-mind-by-diana-cope en-US All rights reserved. Diana Cope The greatest wilderness is not an ocean or a desert; it’s inside you. *Maps of the Mind* is a podcast dedicated to navigating the complex and often terrifying terrain of the human psyche. I pair ancient wisdom—from mindfulness to Indigenous healing—with cutting-edge neuroscience to help you create your own toolkit for emotional resilience. Join me as I interview meditation masters and psychologists to map a path through anxiety, trauma, and uncertainty toward a life of profound peace. f4b0cf67-0c51-43a7-8fd9-c7967f1a226b The greatest wilderness is not an ocean or a desert; it’s inside you. Maps of the Mind is a podcast dedicated to navigating the complex and often terrifying terrain of the human psyche. I pair ancient wisdom—from mindfulness to Indigenous healing—with cutting-edge neuroscience to help you create your own toolkit for emotional resilience. Join me as I interview meditation masters and psychologists to map a path through anxiety, trauma, and uncertainty toward a life of profound peace.

]]> episodic no Diana Cope cwcbg30511@outlook.com false full The Anatomy of Anxious Ground - Where Fear Finds Its Map The Anatomy of Anxious Ground - Where Fear Finds Its Map Diana Cope In our first episode, I take you on an expedition into the heart of the world’s most common mental landscape: Anxiety. I move past the symptoms to map the neurobiology of fear. I learn why an ancient survival mechanism, designed to protect us from tigers, is misfiring in the digital age, and I provide my own foundational "compass" meditation to help you ground yourself when the mental storm begins.

]]> <p>In our first episode, I take you on an expedition into the heart of the world’s most common mental landscape: <strong>Anxiety</strong>. I move past the symptoms to map the neurobiology of fear. I learn why an ancient survival mechanism, designed to protect us from tigers, is misfiring in the digital age, and I provide my own foundational &#34;compass&#34; meditation to help you ground yourself when the mental storm begins.</p> 362c86b6-d636-4412-90d9-7fd45285176f https://redcircle.com/shows/f4b0cf67-0c51-43a7-8fd9-c7967f1a226b/episodes/48885024-d26a-4be5-9d11-ca1f2fa9a81d Mon, 16 Mar 2026 10:23:56 +0000 110 false