RedCircle VERIFY_TOKEN_f2b0cb6c-2b69-4d79-8f0f-a87d70ea710a -- Rendered At Fri, 29 May 2026 16:15:59 +0000 https://redcircle.com/shows/surviving-the-teenage-mind en-US All rights reserved. Lily Dustin Welcome to Surviving The Teenage Mind , a podcast that helps teenagers get through mental health battles as well as any uncomfortable situations an individual might be suffering through alone. Twice a week the host, Lily Dustin, gives advice as well as true stories to help out listeners who are having a hard time with keeping up with their mental health or having any other issues such as things with relationships, friendships, etc. Lily is a high schooler as well as a dual-sport athlete that has gone through multiple mental battles, but decided to get help from a professional. Going to therapy helped inspire her to make the Surviving The Mind podcast to help others like herself to get through those mental blocks. Each episode is full of positivity and reality of what it's like being in high school with multiple stressors against you, but being able to get through them. Whether listeners are looking for simple advice or even just something to listen to, Surviving the Teenage Mind will achieve its purpose. Join us every Tuesday and Thursday for stories and lessons about making sure you keep yourself safe in a world that feels like it's battling against you. f2b0cb6c-2b69-4d79-8f0f-a87d70ea710a Welcome to Surviving The Teenage Mind, a podcast that helps teenagers get through mental health battles as well as any uncomfortable situations an individual might be suffering through alone. Twice a week the host, Lily Dustin, gives advice as well as true stories to help out listeners who are having a hard time with keeping up with their mental health or having any other issues such as things with relationships, friendships, etc. Lily is a high schooler as well as a dual-sport athlete that has gone through multiple mental battles, but decided to get help from a professional. Going to therapy helped inspire her to make the Surviving The Mind podcast to help others like herself to get through those mental blocks. Each episode is full of positivity and reality of what it's like being in high school with multiple stressors against you, but being able to get through them. Whether listeners are looking for simple advice or even just something to listen to, Surviving the Teenage Mind will achieve its purpose. Join us every Tuesday and Thursday for stories and lessons about making sure you keep yourself safe in a world that feels like it's battling against you.

]]> episodic no Lily Dustin lilydustin08@gmail.com no full An Athlete's Mental Health is Important Too Lily Dustin This episode hosted by Lily Dustin takes in student athletes and their mental health. She shares her story of being an athlete herself and what she went through along with what she did to help her mental health. Being a dual sport athlete for four years was difficult, but she realized that she was the one that controlled her own well-being and that outside factors didn't need to be as big as they seemed.

]]> <p>This episode hosted by Lily Dustin takes in student athletes and their mental health. She shares her story of being an athlete herself and what she went through along with what she did to help her mental health. Being a dual sport athlete for four years was difficult, but she realized that she was the one that controlled her own well-being and that outside factors didn&#39;t need to be as big as they seemed.</p> 28e0ff0b-d95f-4f1d-8b06-83c7c2233645 https://redcircle.com/shows/f2b0cb6c-2b69-4d79-8f0f-a87d70ea710a/episodes/0374c738-64cf-4498-ac79-6f680e8c8e41 Tue, 03 Feb 2026 19:25:07 +0000 431 no