RedCircle VERIFY_TOKEN_f1cb4960-4d03-470e-8e5a-d43ee351e1cf -- Rendered At Thu, 28 May 2026 23:28:53 +0000 The Lessons We Keep: A Mindset and Manifestation Podcast https://redcircle.com/shows/the-lessons-we-keep en-US All rights reserved. Shan Fernando Life is full of lessons—some we move past, and some we carry with us forever. The Lessons We Keep is where mindset meets manifestation, as hosts Shan and Kalyna share honest conversations about growth, resilience, and the daily practices that shape a fulfilling life. From navigating challenges to celebrating wins, they explore the stories, habits, and mindset shifts that help us create the lives we truly want. With equal parts inspiration and real talk, Shan and Kalyna invite you to reflect, reset, and reimagine what’s possible. Whether you’re new to manifestation or already living by it, this podcast is your reminder that the most powerful lessons are the ones we choose to keep. f1cb4960-4d03-470e-8e5a-d43ee351e1cf Life is full of lessons—some we move past, and some we carry with us forever. The Lessons We Keep is where mindset meets manifestation, as hosts Shan and Kalyna share honest conversations about growth, resilience, and the daily practices that shape a fulfilling life.

From navigating challenges to celebrating wins, they explore the stories, habits, and mindset shifts that help us create the lives we truly want. With equal parts inspiration and real talk, Shan and Kalyna invite you to reflect, reset, and reimagine what’s possible.

Whether you’re new to manifestation or already living by it, this podcast is your reminder that the most powerful lessons are the ones we choose to keep.

]]> episodic no Shan Fernando thelessonswekeep@gmail.com no full Episode 3: Gratitude and Abundance Episode 3: Gratitude and Abundance 3 1 Shan Fernando Summary

In this conversation, Shan Fernando and Kalyna Taras dive into the profound nature of gratitude and the importance of embodying thankfulness rather than merely expressing it. They emphasize the need for self-reflection and mindfulness to truly appreciate what one has, while also addressing the common tendency to compare oneself to others. By shifting the mindset from scarcity to abundance, individuals can cultivate a more positive outlook on life.

]]> <p>Summary</p><p>In this conversation, Shan Fernando and Kalyna Taras dive into the profound nature of gratitude and the importance of embodying thankfulness rather than merely expressing it. They emphasize the need for self-reflection and mindfulness to truly appreciate what one has, while also addressing the common tendency to compare oneself to others. By shifting the mindset from scarcity to abundance, individuals can cultivate a more positive outlook on life.</p> 567587c0-ac30-4428-b38b-4b7ddeba2498 https://redcircle.com/shows/f1cb4960-4d03-470e-8e5a-d43ee351e1cf/episodes/c0b2c0d1-d0bd-485d-bd8c-337f17b4f2ef Mon, 23 Feb 2026 17:00:23 +0000 1660 no full Episode 2: Trusting Your Gut - A Journey into Human Design Episode 2: Trusting Your Gut - A Journey into Human Design 2 1 Shan Fernando In this episode of 'The Lessons We Keep', hosts Shan Fernando and Kalyna Taras delve into the concepts of mindset, manifestation, and the importance of trusting one's 'gut feelings'. They explore the intriguing system of Human Design, which combines elements of science and spirituality to provide individuals with a unique blueprint for understanding themselves. The conversation emphasizes the significance of recognizing one's own decision-making authority and how it relates to intuition. The hosts also share personal experiences and practical resources for listeners interested in exploring Human Design further, concluding with affirmations to enhance intuitive awareness.


]]> <p>In this episode of &#39;The Lessons We Keep&#39;, hosts Shan Fernando and Kalyna Taras delve into the concepts of mindset, manifestation, and the importance of trusting one&#39;s &#39;gut feelings&#39;. They explore the intriguing system of Human Design, which combines elements of science and spirituality to provide individuals with a unique blueprint for understanding themselves. The conversation emphasizes the significance of recognizing one&#39;s own decision-making authority and how it relates to intuition. The hosts also share personal experiences and practical resources for listeners interested in exploring Human Design further, concluding with affirmations to enhance intuitive awareness.</p><p><br></p> 34a8a7f6-e2ef-4ae3-b6c8-03f60e12f018 https://redcircle.com/shows/f1cb4960-4d03-470e-8e5a-d43ee351e1cf/episodes/486d6148-dbd2-4f75-83a6-2915397a7d4d Mon, 20 Oct 2025 18:25:43 +0000 1355 no full Episode 1: Time and Place - Divine timing, listening to your gut Episode 1: Time and Place - Divine timing, listening to your gut 1 1 Shan Fernando In this episode of The Lessons We Keep, hosts Shan Fernando and Kalyna Taras Terrace explore the concept of divine timing and its impact on personal growth and life experiences. They share personal stories that illustrate how timing and choices shape our journeys, emphasizing the importance of trusting intuition and the interconnectedness of experiences. The conversation delves into the challenges of letting go of control, navigating fear, and the difference between surrendering and giving up. The episode concludes with affirmations to help listeners embrace divine timing in their own lives.

]]> <p>In this episode of The Lessons We Keep, hosts Shan Fernando and Kalyna Taras Terrace explore the concept of divine timing and its impact on personal growth and life experiences. They share personal stories that illustrate how timing and choices shape our journeys, emphasizing the importance of trusting intuition and the interconnectedness of experiences. The conversation delves into the challenges of letting go of control, navigating fear, and the difference between surrendering and giving up. The episode concludes with affirmations to help listeners embrace divine timing in their own lives.</p> 7adde639-cd24-4de0-a92b-9ad4b3297dcc https://redcircle.com/shows/f1cb4960-4d03-470e-8e5a-d43ee351e1cf/episodes/c540d32a-c729-4740-a1b6-3145e6dc4a25 Thu, 04 Sep 2025 19:17:05 +0000 1604 no