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        <title>re: terrible yoga</title>
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        <itunes:subtitle>a podcast about terrible yoga</itunes:subtitle>
        <itunes:author>Brittany and Elle</itunes:author>
        <itunes:summary>A podcast about terrible yoga. Hosted by Brittany and Elle. New episodes every other week.</itunes:summary>
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        <description><![CDATA[<p>A podcast about terrible yoga. Hosted by Brittany and Elle. New episodes every other week. </p>]]></description>
        
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            <itunes:name>Brittany and Elle</itunes:name>
            <itunes:email>terribleyoga@gmail.com</itunes:email>
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                <itunes:title>Bonus: 5-Minute Bedtime Body Scan Meditation</itunes:title>
                <title>Bonus: 5-Minute Bedtime Body Scan Meditation</title>

                <itunes:episode>8</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Brittany and Elle</itunes:author>
                
                <description><![CDATA[<p><span>Join Brittany for this special bonus episode of re: terrible yoga. Brittany shares a meditation that you can do at any time to bring yourself back into the present and feel grounded, but her focus for right now is bedtime and helping you relax so you can drift off to sleep. </span></p><p><br></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Join Brittany for this special bonus episode of re: terrible yoga. Brittany shares a meditation that you can do at any time to bring yourself back into the present and feel grounded, but her focus for right now is bedtime and helping you relax so you can drift off to sleep. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 08 Apr 2020 12:00:00 &#43;0000</pubDate>
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                <itunes:title>re: why do people workout anyway?</itunes:title>
                <title>re: why do people workout anyway?</title>

                <itunes:episode>7</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Brittany and Elle</itunes:author>
                
                <description><![CDATA[<p>genuinely asking</p>]]></description>
                <content:encoded>&lt;p&gt;genuinely asking&lt;/p&gt;</content:encoded>
                
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                <itunes:title>re: hot yoga is the worst</itunes:title>
                <title>re: hot yoga is the worst</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Brittany and Elle</itunes:author>
                
                <description><![CDATA[<p>Yes, we said it. After debating the best kind of yoga (it&#39;s either hatha or yin), we come for your hot yoga practice. With facts! </p>]]></description>
                <content:encoded>&lt;p&gt;Yes, we said it. After debating the best kind of yoga (it&amp;#39;s either hatha or yin), we come for your hot yoga practice. With facts! &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 29 Jan 2020 12:00:00 &#43;0000</pubDate>
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                <itunes:title>re: fake yoga news</itunes:title>
                <title>re: fake yoga news</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Brittany and Elle</itunes:author>
                
                <description><![CDATA[<p>these are lies and untruths but unlike normal fake news, fake yoga news is actually fake</p>]]></description>
                <content:encoded>&lt;p&gt;these are lies and untruths but unlike normal fake news, fake yoga news is actually fake&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 16 Jan 2020 21:58:58 &#43;0000</pubDate>
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                <itunes:title>re: your yoga resolution</itunes:title>
                <title>re: your yoga resolution</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Brittany and Elle</itunes:author>
                
                <description><![CDATA[<p>Are resolutions worth doing? We talk about how we mostly suck at them and then fall down the rabbit hole of reading listicles off the internet. Welcome to 2020!</p>]]></description>
                <content:encoded>&lt;p&gt;Are resolutions worth doing? We talk about how we mostly suck at them and then fall down the rabbit hole of reading listicles off the internet. Welcome to 2020!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 01 Jan 2020 12:00:00 &#43;0000</pubDate>
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                <itunes:title>re: last minute yoga gifts you definitely shouldn&#39;t buy</itunes:title>
                <title>re: last minute yoga gifts you definitely shouldn&#39;t buy</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Brittany and Elle</itunes:author>
                
                <description><![CDATA[<p>To celebrate the season, we made a helpful little yoga gift guide to help you get into the holiday spirit. Spoiler: you definitely shouldn&#39;t buy these gifts. Follow us on Instagram: <a href="https://www.instagram.com/terribleyoga" rel="nofollow">@terribleyoga</a></p>]]></description>
                <content:encoded>&lt;p&gt;To celebrate the season, we made a helpful little yoga gift guide to help you get into the holiday spirit. Spoiler: you definitely shouldn&amp;#39;t buy these gifts. Follow us on Instagram: &lt;a href=&#34;https://www.instagram.com/terribleyoga&#34; rel=&#34;nofollow&#34;&gt;@terribleyoga&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 18 Dec 2019 12:00:00 &#43;0000</pubDate>
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                <itunes:title>re: our shitty yoga habits</itunes:title>
                <title>re: our shitty yoga habits</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Brittany and Elle</itunes:author>
                
                <description><![CDATA[<p>In our inaugural episode of re: terrible yoga, we&#39;re spilling all of our own shitty yoga habits and the habits of other teachers and practitioners that annoy us. The moral of this episode is that we&#39;re terrible yogis. That&#39;s a fact. </p>]]></description>
                <content:encoded>&lt;p&gt;In our inaugural episode of re: terrible yoga, we&amp;#39;re spilling all of our own shitty yoga habits and the habits of other teachers and practitioners that annoy us. The moral of this episode is that we&amp;#39;re terrible yogis. That&amp;#39;s a fact. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 03 Dec 2019 20:28:08 &#43;0000</pubDate>
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                <itunes:duration>3609</itunes:duration>
                
                
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