A Podcast about Life, Yoga, Fitness, & Social Media (& Everything In Between 😜)

🕉 Brought To You BY: Your Favorite Ig Yoga Couple (& Ninjas 🥷😜) Nachogurus! 

EPISODE: 5- INGREDIENTS

UPCOMING & PROJECTS:

#WednesdayWarrior3 w Kelly @Jkorun2 every Wed.

#FlexItFridays💪💪 ev Fri w @NachoGurus

                            @paigethatcheryoga

                           @ErickaExploresYoga 

TOPICS:Relationships

- In this episode, C&J discuss Relationships 

-Proxinity friends:What are they? Is it a good thing ,or a bad thing?

-Expectations: Should we have them? If so, what should they be?

-Being honest w self/ getting to Know self

-Toxic relationships: Train wreck friends/Toxic family members & how we handle such things

-New love/Single ppl (or ppl already in a relationship really 😉) & the Special Cool Exercise that May change your perspective!

☮️ Remember, We’re ALL in this Together! When we ALL Open our ♥️s to each other & allow Goodness to prevail, this world 🌎 WILL change for the better!!! So, let’s do it!🙌🙌Let’s DO IT TOGETHER!!🙏🙏🙏

✌️Do ya need the inside scoop? Want to see what happens behind-the-scenes ? Want to receive lots of SPECIAL Surprises, have access to Videos & mini classes only seen in one place, & so much more ? Come join the newest, Raddest community! HTTPS://Patreon.com/Nachogurus 

🕉🙏Wanna Support NachoGurus & the continuinity of this podcast (or help support the creation of UpWorld) , you may donate via $Nachogurus . 

A podcast about Life, Yoga, Fitness, & Social Media (& Everything in between😜)

   ☮️Brought to you by your favorite IG couple, Nachogurus ! 

EPISODE 4: Stability

 On-Going & Future Projects:

 ☕️ #MonSlayCoffeeBaes brought to us by @TidoAnhYoga (& a bunch of other amazing hosts!) - EVERY Monday in July !

🎗The Mental Health Awareness Challenge brought to our attention by @LeapOfFaith_yoga hosted by @Mountain_Mama_Yoga & @Yogathletics . @Yogathletics is donating $180 to the cause in your name (for everyone who posts themselves in the prompted pose! 👍👍 Use hashtags: #YogaIsEasing & #Yogathleticause 

⚔️#WednesdayWarrior3 hosted by @JKoRun2 every Wed !

💪 Every Friday is #FlexItFridays💪💪 with @Nachogurus , @PaigeThatcherYoga & @ErickaExploresYoga . Show us how your flexin’ this week!

- In this episode, C&J discuss Health , Parenting , Yoga,& charity. 

- It’s important we take care of our Mental health 1st , the physical will come along with a healthy mind . With a healthy mind, we make good choices! 

- They discuss the above topics & talk about why taking care of ourselves & developing stability is so important. 

☮️ Remember, We’re ALL in this Together! When we all open our ♥️ to each other & allow GOODNESS to prevail, this world 🌎 WILL change for the better! So, let’s DO IT! Let’s do it TOGETHER!! 🙏🙏🙏

✌️ If you want more..Do ya need the inside scoop? Want to see what happens behind the scenes, check out our Patreon! Become our patron & help us keep putting these episodes out to you! Www.Patreon.com/Nachogurus ! 

A podcast about Life, Yoga, Fitness, & Social Media

        Brought to you by your favorite IgYogi Couple, Nachogurus C&J! 

EPISODE 2: Practice 

UPCOMING PROJECTS: 

  -#MonSlayCoffeeBaes : Ev Mon in July !! Hosted by @TidoAnhYoga & Sponsored by @NormalCoffee .

INTRO- 

TOPICS 

-In this episode,C&J talk about Daily Yoga practices, why it’s important , how to fit it in your schedule, & Bring up a few other daily practices discussing why practicing having a practice is important. 

- They dig into Diets & Nutrition, the difference between A Diet plan & A Weight-Loss Diet , Sustainable energy , Eating for how you feel,& A body hack for understanding when your body doesn’t need anymore sugar! 

***If you’re looking for a great pre-workout or other supplements, Check out @NinjaUp for your needs! Use code: Nachogurus10 for 10% your order!! 

***If you love cute leggings & dresses, @PineappleClothing_com has some cute ones! Use code: “CanMat” for a discount! 

We’d like to thank ALL of our listeners! We’re doing this for YOU! We Love You!! ❤️❤️❤️If you love where we’re going with this, & you think listening would add value to someone’s life, Please SHARE! Let’s work together to be a part of TEAM Making-The-World-A-Better-Place !!! 

⭐️If you’d like to help us along (We could use some equipment 😃), we’ve set up a GoFundMe to help fund TheYogaVerse & expand our Dreams making them into a reality ! Let’s do it together, friends! 🙏🙏🙏🙏❤️❤️❤️❤️❤️

        The Podcast about:

LIFE, YOGA, FITNESS, &SOCIAL MEDIA 

Episode 2: Life Stuff

Intro

Upcoming Projects:

  -#MonSlaCoffeeBaes : Every Monday in July!! Hosted by @TidoAnhYoga & Sponsored by @NormalCoffee 

TOPICS

LIFE PASIONS-   - What are your Life Passions? 

                    -How do we figure that out? 

MANIFESTATION- How does one manifest one’s goals?              -Controlling ones vibrations

                     - Tools to change vibration

BREATH-WORK- Great Tool to clear negative or cluttered vibrations

                   - C&J discuss how they use breathwork as a Life Tool

YOUR BEST LiFE’S RECIPE- What is it?

                    -What does your recipe look like?              

                    - C&J discuss the differences in their Best Life’s Recipe 

ACCEPTANCE- Accepting Oneself

                 - Accepting Situation 

                 -Accepting Others

**If you’re looking for a Great pre-workout (or other supplements) ,Please DO check out @NinjaUp on IG & online at www.NinjaUp.com ! You can use our code: Nachogurus10 for 10% off your order! 

***If you love cute leggings & dresses, @PinneappleClothing_com has some cute ones!! Use code “ Canmat “ for a discount! 

  We’d like to Thank ALL of our listeners! If you love where we’re going with this,& you think listening would add value to someone’s life, please share it! Let’s work together to be a part of Team Making-The-World-A-Better-Place! 

  We’d also like to thank Laura (@TrueNorth_amm )for being your amazing self & making things possible. 

EPISODE #1 

INTRO

- In this 1st episode C&J take a few minutes to introduce themselves, talk about the current Instagram yoga challenges they’re participating in & their current projects. 

  *The Hug-A-Tree Challenge ( #HugATreeYogi ) 

  *#FlexItFridays💪💪 w @Nachogurus @PaigeThatcherYoga @ErickaExploresYoga 

  *WednesdayWarrior3 w @JKrun2

- Upcoming Projects :

  *#MonSlaCoffeeBaes w @TidoAnhYoga 

- They discuss how they got into the ig yoga community, (with several mentions of awesome yogis 🙌🙌😊)

- There’s some fun banter in there ,& a coupon code too!