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        <title>The Silent Conversations Podcast</title>
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        <copyright>Silent Sound</copyright>
        <itunes:author>Silent Sound</itunes:author>
        <itunes:summary>The Silent Conversations Podcast is a platform centered around the journey of self-development, self-reflection and navigating the path of growth and never ending learning. Here we learn what self-development means and the importance of growth as a person as well as its effects on the other aspects of your life. Tap in and look out for helpful tips, new discoveries and awesome interviews to discuss the things that aren&#39;t openly spoken about that helped them discover their greatness and pathways to success. Enjoy! Peace.</itunes:summary>
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        <description><![CDATA[The Silent Conversations Podcast is a platform centered around the journey of self-development, self-reflection and navigating the path of growth and never ending learning. Here we learn what self-development means and the importance of growth as a person as well as its effects on the other aspects of your life. Tap in and look out for helpful tips, new discoveries and awesome interviews to discuss the things that aren&#39;t openly spoken about that helped them discover their greatness and pathways to success. Enjoy! Peace.]]></description>
        
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            <itunes:name>Silent Sound</itunes:name>
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                <itunes:title>Ep. #42 Perspective: Why We Must Expand It And Shift It</itunes:title>
                <title>Ep. #42 Perspective: Why We Must Expand It And Shift It</title>

                <itunes:episode>42</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Silent Sound</itunes:author>
                
                <description><![CDATA[<p>Tonight’s episode of The Silent Conversations Podcast, we are breaking down the importance of perspective and why we must expand and shift it for our growth and understanding of self. Tap in and enjoy!</p>]]></description>
                <content:encoded>&lt;p&gt;Tonight’s episode of The Silent Conversations Podcast, we are breaking down the importance of perspective and why we must expand and shift it for our growth and understanding of self. Tap in and enjoy!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 19 Oct 2023 15:32:00 &#43;0000</pubDate>
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                <itunes:duration>2414</itunes:duration>
                
                
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                <itunes:title>Ep. #41 &#34;The Art of Consistency&#34; - The Keys to Progressive Growth</itunes:title>
                <title>Ep. #41 &#34;The Art of Consistency&#34; - The Keys to Progressive Growth</title>

                <itunes:episode>41</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Silent Sound</itunes:author>
                
                <description><![CDATA[<p>In this episode of The Silent Conversations Podcast, we discuss the keys and importance of being consistent in your life. There are many benefits to being consistent and there are just many regrets or setbacks that can occur due to not being consistent as well. Lets break this down. Tap in. Peace!</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode of The Silent Conversations Podcast, we discuss the keys and importance of being consistent in your life. There are many benefits to being consistent and there are just many regrets or setbacks that can occur due to not being consistent as well. Lets break this down. Tap in. Peace!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 19 Oct 2023 15:29:00 &#43;0000</pubDate>
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                <itunes:duration>2558</itunes:duration>
                
                
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                <itunes:title>Ep. #40 Forgiveness of Self: The Beginning of Self-Love</itunes:title>
                <title>Ep. #40 Forgiveness of Self: The Beginning of Self-Love</title>

                <itunes:episode>40</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Silent Sound</itunes:author>
                
                <description><![CDATA[<p>Tonight we are discussing the importance of forgiveness! Not just the ability to forgive others but the willingness to forgive YOURSELF. We all have a past, make mistakes and are learning &amp; growing everyday. We stunt our own growth when we aren’t able to be at peace with our journey of growth. Enjoy tonights episode. Peace!</p>]]></description>
                <content:encoded>&lt;p&gt;Tonight we are discussing the importance of forgiveness! Not just the ability to forgive others but the willingness to forgive YOURSELF. We all have a past, make mistakes and are learning &amp;amp; growing everyday. We stunt our own growth when we aren’t able to be at peace with our journey of growth. Enjoy tonights episode. Peace!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 19 Oct 2023 15:28:00 &#43;0000</pubDate>
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                <itunes:title>Ep. #39 - Vision, Goals &amp; Habits: What Do They Say About You?</itunes:title>
                <title>Ep. #39 - Vision, Goals &amp; Habits: What Do They Say About You?</title>

                <itunes:episode>39</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Silent Sound</itunes:author>
                
                <description><![CDATA[<p>Welcome back for another exciting episode of The Silent Conversations Podcast, where we are discussing the importance of aligning your Vision with your Goals and Habits to bring what you envision for yourself in your mind, into reality! Let’s tap in and break it all down. Enjoy! Peace.</p>]]></description>
                <content:encoded>&lt;p&gt;Welcome back for another exciting episode of The Silent Conversations Podcast, where we are discussing the importance of aligning your Vision with your Goals and Habits to bring what you envision for yourself in your mind, into reality! Let’s tap in and break it all down. Enjoy! Peace.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 19 Oct 2023 15:26:47 &#43;0000</pubDate>
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                <itunes:title>Ep. #38 - &#34;The Return Of A New Beginning&#34;</itunes:title>
                <title>Ep. #38 - &#34;The Return Of A New Beginning&#34;</title>

                <itunes:episode>38</itunes:episode>
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                <itunes:author>Silent Sound</itunes:author>
                
                <description><![CDATA[<p>The Silent Conversations Podcast is back to never end again! We are talking about everything from the reason why the show took a hiatus to what to expect going forward and everything in between. Tap in and enjoy the conversation! Peace!</p>]]></description>
                <content:encoded>&lt;p&gt;The Silent Conversations Podcast is back to never end again! We are talking about everything from the reason why the show took a hiatus to what to expect going forward and everything in between. Tap in and enjoy the conversation! Peace!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 19 Sep 2023 13:00:00 &#43;0000</pubDate>
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                <itunes:title>The C.H.E.A.T. Code to Success</itunes:title>
                <title>The C.H.E.A.T. Code to Success</title>

                <itunes:episode>37</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode, we breakdown a concept of how to cheat to success by taking the work C.H.E.A.T. as an acronym to show the importance of consistency, hard work, environment, authenticity and teamwork in working towards success in life and accomplishing your goal. Getting clear on your goal, creating a plan, executing and making adjustments along the way is sure way to achieve success and the desired result that you are looking. Enjoy and tap in! Peace&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>In this episode, we breakdown a concept of how to cheat to success by taking the work C.H.E.A.T. as an acronym to show the importance of consistency, hard work, environment, authenticity and teamwork in working towards success in life and accomplishing your goal. Getting clear on your goal, creating a plan, executing and making adjustments along the way is sure way to achieve success and the desired result that you are looking. Enjoy and tap in! Peace</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;In this episode, we breakdown a concept of how to cheat to success by taking the work C.H.E.A.T. as an acronym to show the importance of consistency, hard work, environment, authenticity and teamwork in working towards success in life and accomplishing your goal. Getting clear on your goal, creating a plan, executing and making adjustments along the way is sure way to achieve success and the desired result that you are looking. Enjoy and tap in! Peace&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <pubDate>Sat, 25 Feb 2023 20:00:56 &#43;0000</pubDate>
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                <itunes:title>How To Get The Full Benefit of Obtaining Information</itunes:title>
                <title>How To Get The Full Benefit of Obtaining Information</title>

                <itunes:episode>36</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;We are back with another episode of The Silent Conversations Podcast we breakdown the processing obtaining information and the processing deciphering what can be applied as knowledge to be shared with others. Tap in &amp;amp; enjoy! Peace&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>We are back with another episode of The Silent Conversations Podcast we breakdown the processing obtaining information and the processing deciphering what can be applied as knowledge to be shared with others. Tap in &amp; enjoy! Peace</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;We are back with another episode of The Silent Conversations Podcast we breakdown the processing obtaining information and the processing deciphering what can be applied as knowledge to be shared with others. Tap in &amp;amp; enjoy! Peace&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <itunes:title>Your Goals Aren’t Important Enough To You</itunes:title>
                <title>Your Goals Aren’t Important Enough To You</title>

                <itunes:episode>35</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;If you find yourself quitting on your goals and yourself after starting a new journey or a new year, this episode is for you. We talk about making our goals real and important to ourselves enough to make us commit and decide actions that lead in the right direction of our end result. Tap in and enjoy! Peace&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>If you find yourself quitting on your goals and yourself after starting a new journey or a new year, this episode is for you. We talk about making our goals real and important to ourselves enough to make us commit and decide actions that lead in the right direction of our end result. Tap in and enjoy! Peace</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;If you find yourself quitting on your goals and yourself after starting a new journey or a new year, this episode is for you. We talk about making our goals real and important to ourselves enough to make us commit and decide actions that lead in the right direction of our end result. Tap in and enjoy! Peace&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <pubDate>Fri, 03 Feb 2023 19:16:02 &#43;0000</pubDate>
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                <itunes:title>Allow Your Purpose To Push Past Limitations</itunes:title>
                <title>Allow Your Purpose To Push Past Limitations</title>

                <itunes:episode>34</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode of The Silent Conversations we walk back down the understanding of the importance of purpose and how your purpose can side in pushing past limitations and adversity during personal growth and development. Finding purpose in your process allows you make better choices that align with your goal and purpose for attaining the goal that we set. Tap in and enjoy! Peace&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>In this episode of The Silent Conversations we walk back down the understanding of the importance of purpose and how your purpose can side in pushing past limitations and adversity during personal growth and development. Finding purpose in your process allows you make better choices that align with your goal and purpose for attaining the goal that we set. Tap in and enjoy! Peace</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;In this episode of The Silent Conversations we walk back down the understanding of the importance of purpose and how your purpose can side in pushing past limitations and adversity during personal growth and development. Finding purpose in your process allows you make better choices that align with your goal and purpose for attaining the goal that we set. Tap in and enjoy! Peace&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <pubDate>Sat, 21 Jan 2023 20:00:54 &#43;0000</pubDate>
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                <itunes:title>What is FEAR and FAILURE mean to your GROWTH?</itunes:title>
                <title>What is FEAR and FAILURE mean to your GROWTH?</title>

                <itunes:episode>33</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode of The Silent Conversations Podcast, we discuss the roles fear and failure play in your growth and development journey. We break down what fear is and how we should use it to our advantage as well understanding how failure propels you toward your success. Tap in and enjoy! Peace&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>In this episode of The Silent Conversations Podcast, we discuss the roles fear and failure play in your growth and development journey. We break down what fear is and how we should use it to our advantage as well understanding how failure propels you toward your success. Tap in and enjoy! Peace</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;In this episode of The Silent Conversations Podcast, we discuss the roles fear and failure play in your growth and development journey. We break down what fear is and how we should use it to our advantage as well understanding how failure propels you toward your success. Tap in and enjoy! Peace&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <pubDate>Sat, 14 Jan 2023 12:00:22 &#43;0000</pubDate>
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                <itunes:episode>32</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode of The Silent Conversations Podcast, we discuss the improvements needed in order to make 2023 the best year of your life. We discuss why we haven’t reached that newer version of self that profess to become every New Years but we must be intentional this year if we want to see the fruits of our labor. Tap in!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>In this episode of The Silent Conversations Podcast, we discuss the improvements needed in order to make 2023 the best year of your life. We discuss why we haven’t reached that newer version of self that profess to become every New Years but we must be intentional this year if we want to see the fruits of our labor. Tap in!</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;In this episode of The Silent Conversations Podcast, we discuss the improvements needed in order to make 2023 the best year of your life. We discuss why we haven’t reached that newer version of self that profess to become every New Years but we must be intentional this year if we want to see the fruits of our labor. Tap in!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <itunes:episode>30</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;#helloWORLD In this episode of The Silent Conversations Podcast we tap in on the subject of the feeling of guilt that comes with having to make the important decisions that play a role in your growth but also effect the people and environments that we are connected to. Enjoy this episode! Tap In!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>#helloWORLD In this episode of The Silent Conversations Podcast we tap in on the subject of the feeling of guilt that comes with having to make the important decisions that play a role in your growth but also effect the people and environments that we are connected to. Enjoy this episode! Tap In!</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;#helloWORLD In this episode of The Silent Conversations Podcast we tap in on the subject of the feeling of guilt that comes with having to make the important decisions that play a role in your growth but also effect the people and environments that we are connected to. Enjoy this episode! Tap In!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <itunes:episode>29</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode we sit down with comedian, father and good friend Doc Holla to get his insight on self development and provide inspiration from his story and journey of growth as well. We talk about a range of topics and really dropped some good insight for you all to think on and apply. Tap and Enjoy the conversation. Be sure to follow us on Instagram: @thesilentconversationspodcast &amp;amp; @1silentsound Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>In this episode we sit down with comedian, father and good friend Doc Holla to get his insight on self development and provide inspiration from his story and journey of growth as well. We talk about a range of topics and really dropped some good insight for you all to think on and apply. Tap and Enjoy the conversation. Be sure to follow us on Instagram: @thesilentconversationspodcast &amp; @1silentsound Peace!</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;In this episode we sit down with comedian, father and good friend Doc Holla to get his insight on self development and provide inspiration from his story and journey of growth as well. We talk about a range of topics and really dropped some good insight for you all to think on and apply. Tap and Enjoy the conversation. Be sure to follow us on Instagram: @thesilentconversationspodcast &amp;amp; @1silentsound Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <itunes:episode>28</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode we sit down and have a conversation with author, podcast host, entrepreneur and mentor to the youth to speak on his journey of self development and his approach to aiding in the development of the youth via financial literacy with his new book Malik&#39;s First Job: Financial Principles For Teens. Tap in and enjoy the conversation. Be sure to follow us on Instagram: @thesilentconversationspodcast &amp;amp; @1SilentSound Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>In this episode we sit down and have a conversation with author, podcast host, entrepreneur and mentor to the youth to speak on his journey of self development and his approach to aiding in the development of the youth via financial literacy with his new book Malik&#39;s First Job: Financial Principles For Teens. Tap in and enjoy the conversation. Be sure to follow us on Instagram: @thesilentconversationspodcast &amp; @1SilentSound Peace!</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;In this episode we sit down and have a conversation with author, podcast host, entrepreneur and mentor to the youth to speak on his journey of self development and his approach to aiding in the development of the youth via financial literacy with his new book Malik&amp;#39;s First Job: Financial Principles For Teens. Tap in and enjoy the conversation. Be sure to follow us on Instagram: @thesilentconversationspodcast &amp;amp; @1SilentSound Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <itunes:episode>27</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode of The Silent Conversation Podcast we talk about stress and pressure that we all battle with but also look at the positive context of stress and pressure as well and how we are able to use these in our growth for our benefit. Tap in and enjoy the conversation. Be sure to follow us on Instagram: @thesilentconversationspodcast &amp;amp; @1silentsound&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>In this episode of The Silent Conversation Podcast we talk about stress and pressure that we all battle with but also look at the positive context of stress and pressure as well and how we are able to use these in our growth for our benefit. Tap in and enjoy the conversation. Be sure to follow us on Instagram: @thesilentconversationspodcast &amp; @1silentsound</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;In this episode of The Silent Conversation Podcast we talk about stress and pressure that we all battle with but also look at the positive context of stress and pressure as well and how we are able to use these in our growth for our benefit. Tap in and enjoy the conversation. Be sure to follow us on Instagram: @thesilentconversationspodcast &amp;amp; @1silentsound&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <itunes:title>Levels, Layers &amp; Lessons of Self Development</itunes:title>
                <title>Levels, Layers &amp; Lessons of Self Development</title>

                <itunes:episode>26</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;Welcome to another episode of the Silent Conversation Podcast. In the previous episode, we spoke about Choices, Commitments and Consequences that come with self development. With that being said, in this episode we cover the Levels, Layers and Lessons that are involved in self development. Tap in and enjoy the conversation. Be sure to follow us on Instagram @thesilentconversationspodcast &amp;amp; @1SilentSound&lt;/p&gt;
&lt;p&gt;Peace!&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>Welcome to another episode of the Silent Conversation Podcast. In the previous episode, we spoke about Choices, Commitments and Consequences that come with self development. With that being said, in this episode we cover the Levels, Layers and Lessons that are involved in self development. Tap in and enjoy the conversation. Be sure to follow us on Instagram @thesilentconversationspodcast &amp; @1SilentSound</p>
<p>Peace! </p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;Welcome to another episode of the Silent Conversation Podcast. In the previous episode, we spoke about Choices, Commitments and Consequences that come with self development. With that being said, in this episode we cover the Levels, Layers and Lessons that are involved in self development. Tap in and enjoy the conversation. Be sure to follow us on Instagram @thesilentconversationspodcast &amp;amp; @1SilentSound&lt;/p&gt;
&lt;p&gt;Peace! &lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <itunes:episode>25</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode of The Silent Conversations Podcast, we talk about three principles to develop yourself involved in the choices and commitments we make along with being willing to endure the consequences of those decisions in order to reap the goals/rewards involved in growing as a person. Also coming on May 16th is the release of my first eBook &#34;The Three P&#39;s: The Keys to Having Better Days&#34;. Tap in and follow the instragram (@thesilentconversationspodcast @1silentsound &amp;amp; @thesilentstore_ ) pages for more information and links to purchase. I appreciate you all. Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>In this episode of The Silent Conversations Podcast, we talk about three principles to develop yourself involved in the choices and commitments we make along with being willing to endure the consequences of those decisions in order to reap the goals/rewards involved in growing as a person. Also coming on May 16th is the release of my first eBook &#34;The Three P&#39;s: The Keys to Having Better Days&#34;. Tap in and follow the instragram (@thesilentconversationspodcast @1silentsound &amp; @thesilentstore_ ) pages for more information and links to purchase. I appreciate you all. Peace!</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;In this episode of The Silent Conversations Podcast, we talk about three principles to develop yourself involved in the choices and commitments we make along with being willing to endure the consequences of those decisions in order to reap the goals/rewards involved in growing as a person. Also coming on May 16th is the release of my first eBook &amp;#34;The Three P&amp;#39;s: The Keys to Having Better Days&amp;#34;. Tap in and follow the instragram (@thesilentconversationspodcast @1silentsound &amp;amp; @thesilentstore_ ) pages for more information and links to purchase. I appreciate you all. Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <pubDate>Sat, 14 May 2022 12:00:49 &#43;0000</pubDate>
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                <itunes:title>The Three P&#39;s - Words Have Power Pt.2</itunes:title>
                <title>The Three P&#39;s - Words Have Power Pt.2</title>

                <itunes:episode>24</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;HelloWorld! Its another episode of The Silent Conversations Podcast and today we are speaking on a fundamental motto that I have for life which is the The Three P&#39;s (Peace, Positivity &amp;amp; Perspective) we highlight these principles and their importance to self-development. We also recorded this episode live on Instagram so be sure to follow the page (@thesilentconversationspodcast) and catch the next live episode and much more content. Be on the look out for my first book on this topic as well entitled &#34;The Three P&#39;s: The Keys to Having Better Days&#34; which will be coming soon. Tap in and enjoy. Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>HelloWorld! Its another episode of The Silent Conversations Podcast and today we are speaking on a fundamental motto that I have for life which is the The Three P&#39;s (Peace, Positivity &amp; Perspective) we highlight these principles and their importance to self-development. We also recorded this episode live on Instagram so be sure to follow the page (@thesilentconversationspodcast) and catch the next live episode and much more content. Be on the look out for my first book on this topic as well entitled &#34;The Three P&#39;s: The Keys to Having Better Days&#34; which will be coming soon. Tap in and enjoy. Peace!</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;HelloWorld! Its another episode of The Silent Conversations Podcast and today we are speaking on a fundamental motto that I have for life which is the The Three P&amp;#39;s (Peace, Positivity &amp;amp; Perspective) we highlight these principles and their importance to self-development. We also recorded this episode live on Instagram so be sure to follow the page (@thesilentconversationspodcast) and catch the next live episode and much more content. Be on the look out for my first book on this topic as well entitled &amp;#34;The Three P&amp;#39;s: The Keys to Having Better Days&amp;#34; which will be coming soon. Tap in and enjoy. Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <pubDate>Sun, 08 May 2022 01:13:13 &#43;0000</pubDate>
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                <itunes:title>Words Have Power!</itunes:title>
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                <itunes:episode>23</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;Welcome to another episode of The Silent Conversations Podcast and we are back with more value. Today we are speaking the power of words and their effects on our lives and ways of thinking. A lot of times we may not realize how much power we give to the words in our life by not speaking of ourselves in the highest light. There is a shift that happens when we change our word choice and make sure that we are upbuilding with our speech about self, others and our environment. Tap in with this episode and get ready for an exciting season of The Silent Conversations Podcast. Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>Welcome to another episode of The Silent Conversations Podcast and we are back with more value. Today we are speaking the power of words and their effects on our lives and ways of thinking. A lot of times we may not realize how much power we give to the words in our life by not speaking of ourselves in the highest light. There is a shift that happens when we change our word choice and make sure that we are upbuilding with our speech about self, others and our environment. Tap in with this episode and get ready for an exciting season of The Silent Conversations Podcast. Peace!</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;Welcome to another episode of The Silent Conversations Podcast and we are back with more value. Today we are speaking the power of words and their effects on our lives and ways of thinking. A lot of times we may not realize how much power we give to the words in our life by not speaking of ourselves in the highest light. There is a shift that happens when we change our word choice and make sure that we are upbuilding with our speech about self, others and our environment. Tap in with this episode and get ready for an exciting season of The Silent Conversations Podcast. Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <itunes:title>Everything Must Grow!</itunes:title>
                <title>Everything Must Grow!</title>

                <itunes:episode>22</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;Tap In with another great episode of The Silent Conversations Podcast and we are talking about growth. The show is undergoing upgrades and show changes. Make sure that you taking time out to look at where are currently are, where you came from and where you are headed in order to be accountable and make the needed changes and adjustments that will help you grow. It will get uncomfortable to change what you are currently doing with the goal of taking things to another level. Do not be afraid of your growth, its apart of life. Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>Tap In with another great episode of The Silent Conversations Podcast and we are talking about growth. The show is undergoing upgrades and show changes. Make sure that you taking time out to look at where are currently are, where you came from and where you are headed in order to be accountable and make the needed changes and adjustments that will help you grow. It will get uncomfortable to change what you are currently doing with the goal of taking things to another level. Do not be afraid of your growth, its apart of life. Peace!</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;Tap In with another great episode of The Silent Conversations Podcast and we are talking about growth. The show is undergoing upgrades and show changes. Make sure that you taking time out to look at where are currently are, where you came from and where you are headed in order to be accountable and make the needed changes and adjustments that will help you grow. It will get uncomfortable to change what you are currently doing with the goal of taking things to another level. Do not be afraid of your growth, its apart of life. Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <pubDate>Sat, 12 Feb 2022 16:52:33 &#43;0000</pubDate>
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                <itunes:title>What Is FEAR Doing To Your Development?</itunes:title>
                <title>What Is FEAR Doing To Your Development?</title>

                <itunes:episode>21</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;HelloWORLD! Welcome back to another episode of The Silent Conversations Podcast. Today we speak on fear and its effects on your growth. We also touch of the benefits of fear, what is fear, how can we use fear to still grow into our true self. Tap In! Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>HelloWORLD! Welcome back to another episode of The Silent Conversations Podcast. Today we speak on fear and its effects on your growth. We also touch of the benefits of fear, what is fear, how can we use fear to still grow into our true self. Tap In! Peace!</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;HelloWORLD! Welcome back to another episode of The Silent Conversations Podcast. Today we speak on fear and its effects on your growth. We also touch of the benefits of fear, what is fear, how can we use fear to still grow into our true self. Tap In! Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <itunes:title>Take Your Self-Development Serious</itunes:title>
                <title>Take Your Self-Development Serious</title>

                <itunes:episode>20</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;Tap in! Its another great episode of The Silent Conversations Podcast. Today we are speaking on the necessary part of growth which is that your personal growth has to be taken serious. Having a sense of urgency, being accountable, being consistent and constantly working on self to stay as prepared as possible are keys to staying on track with your growth. Check out this weeks episode and be sure to download, like. review and share this episode with others. Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>Tap in! Its another great episode of The Silent Conversations Podcast. Today we are speaking on the necessary part of growth which is that your personal growth has to be taken serious. Having a sense of urgency, being accountable, being consistent and constantly working on self to stay as prepared as possible are keys to staying on track with your growth. Check out this weeks episode and be sure to download, like. review and share this episode with others. Peace!</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;Tap in! Its another great episode of The Silent Conversations Podcast. Today we are speaking on the necessary part of growth which is that your personal growth has to be taken serious. Having a sense of urgency, being accountable, being consistent and constantly working on self to stay as prepared as possible are keys to staying on track with your growth. Check out this weeks episode and be sure to download, like. review and share this episode with others. Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <itunes:title>Confessions Of A People Pleaser - Acknowledgement</itunes:title>
                <title>Confessions Of A People Pleaser - Acknowledgement</title>

                <itunes:episode>19</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;HelloWORLD! We are tapped in with another episode of The Silent Conversations Podcast and today have the first installment to a new series I am starting called &#34;Confessions Of A People Pleaser&#34; and I discuss the first step of recovering from being a people pleaser is acknowledging that you are one and accepting that change must take place to grow fully. This a personal topic for me because it is something I suffered with all my life and up until I began intentionally working on myself and becoming who I know that I am to become, I notice the many lessons I had to learn and major sacrifices that I took due to seeking validation and approval from the outside world over my own validation and well being. Enjoy this episode and leave your feedback. Tap In! Peace&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>HelloWORLD! We are tapped in with another episode of The Silent Conversations Podcast and today have the first installment to a new series I am starting called &#34;Confessions Of A People Pleaser&#34; and I discuss the first step of recovering from being a people pleaser is acknowledging that you are one and accepting that change must take place to grow fully. This a personal topic for me because it is something I suffered with all my life and up until I began intentionally working on myself and becoming who I know that I am to become, I notice the many lessons I had to learn and major sacrifices that I took due to seeking validation and approval from the outside world over my own validation and well being. Enjoy this episode and leave your feedback. Tap In! Peace</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;HelloWORLD! We are tapped in with another episode of The Silent Conversations Podcast and today have the first installment to a new series I am starting called &amp;#34;Confessions Of A People Pleaser&amp;#34; and I discuss the first step of recovering from being a people pleaser is acknowledging that you are one and accepting that change must take place to grow fully. This a personal topic for me because it is something I suffered with all my life and up until I began intentionally working on myself and becoming who I know that I am to become, I notice the many lessons I had to learn and major sacrifices that I took due to seeking validation and approval from the outside world over my own validation and well being. Enjoy this episode and leave your feedback. Tap In! Peace&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <pubDate>Sat, 22 Jan 2022 12:54:29 &#43;0000</pubDate>
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                <itunes:title>Where Are You Placing Your Consistency?</itunes:title>
                <title>Where Are You Placing Your Consistency?</title>

                <itunes:episode>18</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;HelloWorld! We are back with another episode of The Silent Conversations Podcast and today we are focused on consistency. We are all consistent at something but the question is, what are we being consistent with and is it helping us grow or holding us back? We must take time out to reflect on what habits we have and what is holding on to our consistency so we can adjust accordingly and place our consistency on the actions and steps needed to propel us forward. Tap in and enjoy!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>HelloWorld! We are back with another episode of The Silent Conversations Podcast and today we are focused on consistency. We are all consistent at something but the question is, what are we being consistent with and is it helping us grow or holding us back? We must take time out to reflect on what habits we have and what is holding on to our consistency so we can adjust accordingly and place our consistency on the actions and steps needed to propel us forward. Tap in and enjoy!</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;HelloWorld! We are back with another episode of The Silent Conversations Podcast and today we are focused on consistency. We are all consistent at something but the question is, what are we being consistent with and is it helping us grow or holding us back? We must take time out to reflect on what habits we have and what is holding on to our consistency so we can adjust accordingly and place our consistency on the actions and steps needed to propel us forward. Tap in and enjoy!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <pubDate>Sat, 15 Jan 2022 16:16:35 &#43;0000</pubDate>
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                <itunes:title>What Does Your Timeline Say About You?</itunes:title>
                <title>What Does Your Timeline Say About You?</title>

                <itunes:episode>17</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;On this episode of The Silent Conversations Podcast, we talk about social media its affects on your growth and development. We are a distracted generation. We are constantly being bombarded with information on social media but what does our timelines say about us, our visions for ourselves and what it is that we feel about our outlook on life. Many times we are going with the flow and spending time scrolling through millions of photos and videos but what has this activity done to help you move forward while helping us stay on track for our goals. Tap in and enjoy this episode and leave your thoughts. Peace!&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>On this episode of The Silent Conversations Podcast, we talk about social media its affects on your growth and development. We are a distracted generation. We are constantly being bombarded with information on social media but what does our timelines say about us, our visions for ourselves and what it is that we feel about our outlook on life. Many times we are going with the flow and spending time scrolling through millions of photos and videos but what has this activity done to help you move forward while helping us stay on track for our goals. Tap in and enjoy this episode and leave your thoughts. Peace! </p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;On this episode of The Silent Conversations Podcast, we talk about social media its affects on your growth and development. We are a distracted generation. We are constantly being bombarded with information on social media but what does our timelines say about us, our visions for ourselves and what it is that we feel about our outlook on life. Many times we are going with the flow and spending time scrolling through millions of photos and videos but what has this activity done to help you move forward while helping us stay on track for our goals. Tap in and enjoy this episode and leave your thoughts. Peace! &lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</content:encoded>
                
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                <pubDate>Sat, 08 Jan 2022 17:27:42 &#43;0000</pubDate>
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                <itunes:title>What Will You Do in 2022?</itunes:title>
                <title>What Will You Do in 2022?</title>

                <itunes:episode>16</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;HelloWORLD! Welcome to 2022. I like to look at this year as the year of intentional actions and in today&#39;s episode, we discuss the importance of setting clear goals and intentions for the year. Also discuss how to set and complete a goal in a way that allows you sustain success and also learn the intangible things that will be needed and key to our development in life as we grow into a better version of ourselves. Tap in and enjoy this episode. Please like, comment, share, subscribe and leave a review for the podcast. Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>HelloWORLD! Welcome to 2022. I like to look at this year as the year of intentional actions and in today&#39;s episode, we discuss the importance of setting clear goals and intentions for the year. Also discuss how to set and complete a goal in a way that allows you sustain success and also learn the intangible things that will be needed and key to our development in life as we grow into a better version of ourselves. Tap in and enjoy this episode. Please like, comment, share, subscribe and leave a review for the podcast. Peace!</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;HelloWORLD! Welcome to 2022. I like to look at this year as the year of intentional actions and in today&amp;#39;s episode, we discuss the importance of setting clear goals and intentions for the year. Also discuss how to set and complete a goal in a way that allows you sustain success and also learn the intangible things that will be needed and key to our development in life as we grow into a better version of ourselves. Tap in and enjoy this episode. Please like, comment, share, subscribe and leave a review for the podcast. Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</content:encoded>
                
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                <pubDate>Sat, 01 Jan 2022 15:39:27 &#43;0000</pubDate>
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                <itunes:title>If You Think You&#39;re Lonely Now...</itunes:title>
                <title>If You Think You&#39;re Lonely Now...</title>

                <itunes:episode>15</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;HelloWorld! We are tapped in to another episode of The Silent Conversations Podcast. This episode is focused on the feeling of loneliness that we all go through while on our path to bettering ourselves and/or choosing ourselves over following the masses of people and wanting a better life and relationship with self. Loneliness is not and should not be looked at a negative thing when you are working on yourself. It should be used a time to reflect on your decisions and path and fuel you to continue to strive to reach your goals to become who you sat to be. Tap in and share your feedback on this episode! Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>HelloWorld! We are tapped in to another episode of The Silent Conversations Podcast. This episode is focused on the feeling of loneliness that we all go through while on our path to bettering ourselves and/or choosing ourselves over following the masses of people and wanting a better life and relationship with self. Loneliness is not and should not be looked at a negative thing when you are working on yourself. It should be used a time to reflect on your decisions and path and fuel you to continue to strive to reach your goals to become who you sat to be. Tap in and share your feedback on this episode! Peace!</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;HelloWorld! We are tapped in to another episode of The Silent Conversations Podcast. This episode is focused on the feeling of loneliness that we all go through while on our path to bettering ourselves and/or choosing ourselves over following the masses of people and wanting a better life and relationship with self. Loneliness is not and should not be looked at a negative thing when you are working on yourself. It should be used a time to reflect on your decisions and path and fuel you to continue to strive to reach your goals to become who you sat to be. Tap in and share your feedback on this episode! Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <pubDate>Sat, 25 Dec 2021 20:46:05 &#43;0000</pubDate>
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                <itunes:title>What Happened to the Honor Code?</itunes:title>
                <title>What Happened to the Honor Code?</title>

                <itunes:episode>14</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;HelloWorld! Welcome back to another episode of The Silent Conversations Podcast. Today we tap in on the honor code that exist amongst men and give my perspective on what I feel a man is how to conduct yourself as a man. We have reached a point that in my opinion, we as men have drifted away from the qualities and actions that deemed as representations of what a man is. The honor code and being a man may seem to be lost but I feel that as we grow and take intentional steps toward becoming a better man will allow for the honor code to become more apparent in the world as we see it. Tap in and enjoy! Peace.&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>HelloWorld! Welcome back to another episode of The Silent Conversations Podcast. Today we tap in on the honor code that exist amongst men and give my perspective on what I feel a man is how to conduct yourself as a man. We have reached a point that in my opinion, we as men have drifted away from the qualities and actions that deemed as representations of what a man is. The honor code and being a man may seem to be lost but I feel that as we grow and take intentional steps toward becoming a better man will allow for the honor code to become more apparent in the world as we see it. Tap in and enjoy! Peace.</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;HelloWorld! Welcome back to another episode of The Silent Conversations Podcast. Today we tap in on the honor code that exist amongst men and give my perspective on what I feel a man is how to conduct yourself as a man. We have reached a point that in my opinion, we as men have drifted away from the qualities and actions that deemed as representations of what a man is. The honor code and being a man may seem to be lost but I feel that as we grow and take intentional steps toward becoming a better man will allow for the honor code to become more apparent in the world as we see it. Tap in and enjoy! Peace.&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <pubDate>Sun, 19 Dec 2021 14:20:55 &#43;0000</pubDate>
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                <itunes:title>Trust Your Process</itunes:title>
                <title>Trust Your Process</title>

                <itunes:episode>13</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;Welcome back to another episode of The Silent Conversations Podcast and today we are talking about trusting your process of self development and growth. We touch on consistency, intentions, setting clear goals and also about patience along with the importance of not comparing yourself or your journey to anyone else. Tap in and give me your feedback on your experience trusting the process and how it resulted in your growth as opposed to jumping ship after a let down or a delay result. Enjoy! Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>Welcome back to another episode of The Silent Conversations Podcast and today we are talking about trusting your process of self development and growth. We touch on consistency, intentions, setting clear goals and also about patience along with the importance of not comparing yourself or your journey to anyone else. Tap in and give me your feedback on your experience trusting the process and how it resulted in your growth as opposed to jumping ship after a let down or a delay result. Enjoy! Peace!</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;Welcome back to another episode of The Silent Conversations Podcast and today we are talking about trusting your process of self development and growth. We touch on consistency, intentions, setting clear goals and also about patience along with the importance of not comparing yourself or your journey to anyone else. Tap in and give me your feedback on your experience trusting the process and how it resulted in your growth as opposed to jumping ship after a let down or a delay result. Enjoy! Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <pubDate>Sun, 12 Dec 2021 02:18:28 &#43;0000</pubDate>
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Who&#39;s Your Biggest Opponent? Is It You?</itunes:title>
                <title>Who&#39;s Your Biggest Opponent? Is It You?</title>

                <itunes:episode>12</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;HelloWorld! We are tapped in to another episode of The Silent Conversations Podcast and on this episode we are discussing self doubt and consistency on your journey of self development. We tap in about why it is important to take accountability for your decisions and current state along with take responsibility for keeping your ego in check to not fall into self doubt leading to failure. Being consistent is the key to reaching and sustaining success we touch on my perspective on reaching a goal through consistent action. Enjoy this episode and give some feedback in the comments. Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>HelloWorld! We are tapped in to another episode of The Silent Conversations Podcast and on this episode we are discussing self doubt and consistency on your journey of self development. We tap in about why it is important to take accountability for your decisions and current state along with take responsibility for keeping your ego in check to not fall into self doubt leading to failure. Being consistent is the key to reaching and sustaining success we touch on my perspective on reaching a goal through consistent action. Enjoy this episode and give some feedback in the comments. Peace!</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;HelloWorld! We are tapped in to another episode of The Silent Conversations Podcast and on this episode we are discussing self doubt and consistency on your journey of self development. We tap in about why it is important to take accountability for your decisions and current state along with take responsibility for keeping your ego in check to not fall into self doubt leading to failure. Being consistent is the key to reaching and sustaining success we touch on my perspective on reaching a goal through consistent action. Enjoy this episode and give some feedback in the comments. Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <pubDate>Sat, 04 Dec 2021 19:37:47 &#43;0000</pubDate>
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                <itunes:duration>2299</itunes:duration>
                
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>A Silent Conversation with Silent Sound</itunes:title>
                <title>A Silent Conversation with Silent Sound</title>

                <itunes:episode>10</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;Peace and welcome to another episode of The Silent Conversations Podcast and in this episode, I have a conversation with you all about myself and my journey and a few different things I have been through and discovered thus far that has drawn me to creating this platform and show. I also tap in on the 3 P&#39;s of life that I find very helpful in all avenues of life which are Peace, Positivity and Perspective while explaining how to use these to better your self and others we come across. Tap in and enjoy this episode. Remember to like, comment, subscribe and share The Silent Conversations Podcast. Peace!&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>Peace and welcome to another episode of The Silent Conversations Podcast and in this episode, I have a conversation with you all about myself and my journey and a few different things I have been through and discovered thus far that has drawn me to creating this platform and show. I also tap in on the 3 P&#39;s of life that I find very helpful in all avenues of life which are Peace, Positivity and Perspective while explaining how to use these to better your self and others we come across. Tap in and enjoy this episode. Remember to like, comment, subscribe and share The Silent Conversations Podcast. Peace! </p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;Peace and welcome to another episode of The Silent Conversations Podcast and in this episode, I have a conversation with you all about myself and my journey and a few different things I have been through and discovered thus far that has drawn me to creating this platform and show. I also tap in on the 3 P&amp;#39;s of life that I find very helpful in all avenues of life which are Peace, Positivity and Perspective while explaining how to use these to better your self and others we come across. Tap in and enjoy this episode. Remember to like, comment, subscribe and share The Silent Conversations Podcast. Peace! &lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</content:encoded>
                
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                <link>https://anchor.fm/thesilentconversationspodcast/episodes/A-Silent-Conversation-with-Silent-Sound-e1ateu2</link>
                <pubDate>Sat, 27 Nov 2021 21:01:28 &#43;0000</pubDate>
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                <itunes:duration>2597</itunes:duration>
                
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>A Conversation with Trey</itunes:title>
                <title>A Conversation with Trey</title>

                <itunes:episode>10</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;We are back with another episode of The Silent Conversations Podcast and today we have a great guest, Trey (@alwaysimprovingthemind) &amp;nbsp;who is a mindset coach, entrepreneur and podcaster as well. We have a great conversation about his start on developing himself and growing intentionally for the better and also he gives his insight on the journey of self identity and what inner work is needed in order to grow as a human yet not becoming content with the current state we may find ourselves in. This was a great and upbuilding conversation and I am sure you will be able to take a lot of great gems from this episode. Please feel free to comment on this episode and share one thing you pulled from this episode that you would like to apply to your life. Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>We are back with another episode of The Silent Conversations Podcast and today we have a great guest, Trey (@alwaysimprovingthemind)  who is a mindset coach, entrepreneur and podcaster as well. We have a great conversation about his start on developing himself and growing intentionally for the better and also he gives his insight on the journey of self identity and what inner work is needed in order to grow as a human yet not becoming content with the current state we may find ourselves in. This was a great and upbuilding conversation and I am sure you will be able to take a lot of great gems from this episode. Please feel free to comment on this episode and share one thing you pulled from this episode that you would like to apply to your life. Peace!</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;We are back with another episode of The Silent Conversations Podcast and today we have a great guest, Trey (@alwaysimprovingthemind)  who is a mindset coach, entrepreneur and podcaster as well. We have a great conversation about his start on developing himself and growing intentionally for the better and also he gives his insight on the journey of self identity and what inner work is needed in order to grow as a human yet not becoming content with the current state we may find ourselves in. This was a great and upbuilding conversation and I am sure you will be able to take a lot of great gems from this episode. Please feel free to comment on this episode and share one thing you pulled from this episode that you would like to apply to your life. Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</content:encoded>
                
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                <pubDate>Sat, 20 Nov 2021 09:16:18 &#43;0000</pubDate>
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why Your &#34;WHY&#34; Is so Important - Purpose</itunes:title>
                <title>Why Your &#34;WHY&#34; Is so Important - Purpose</title>

                <itunes:episode>9</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;On this episode of The Silent Conversations Podcast was a brief thought I wanted to share with you all about the importance of purpose when you are working to reach your goals and improve on self on your journey to growing into your best version. Why you want to grow or reach a goal is the first step to identifying what you need to accomplish the goal and also grounds you and drives you to continue down the path regardless of the conditions and circumstances that come up in life. Tap in and enjoy this episode and feel free to comment and give your thoughts &amp;amp; insights on the importance of finding your purpose and building upon it. Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>On this episode of The Silent Conversations Podcast was a brief thought I wanted to share with you all about the importance of purpose when you are working to reach your goals and improve on self on your journey to growing into your best version. Why you want to grow or reach a goal is the first step to identifying what you need to accomplish the goal and also grounds you and drives you to continue down the path regardless of the conditions and circumstances that come up in life. Tap in and enjoy this episode and feel free to comment and give your thoughts &amp; insights on the importance of finding your purpose and building upon it. Peace!</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;On this episode of The Silent Conversations Podcast was a brief thought I wanted to share with you all about the importance of purpose when you are working to reach your goals and improve on self on your journey to growing into your best version. Why you want to grow or reach a goal is the first step to identifying what you need to accomplish the goal and also grounds you and drives you to continue down the path regardless of the conditions and circumstances that come up in life. Tap in and enjoy this episode and feel free to comment and give your thoughts &amp;amp; insights on the importance of finding your purpose and building upon it. Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</content:encoded>
                
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                <link>https://anchor.fm/thesilentconversationspodcast/episodes/Why-Your-WHY-Is-so-Important---Purpose-e1a8nja</link>
                <pubDate>Sun, 14 Nov 2021 13:09:54 &#43;0000</pubDate>
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                <itunes:duration>1296</itunes:duration>
                
                
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            <item>
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                <itunes:title>A Conversation With Devin</itunes:title>
                <title>A Conversation With Devin</title>

                <itunes:episode>8</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;On this episode of The Silent Conversations Podcast, we sit down with Devin (aka @myfavoriteartist_ ) who is rising independent painter/creative artists based in Richmond, Va. We discuss his perspective on self-development and how he started developing on his journey as an artist and entrepreneur. He shares a few stories that open his eyes to opportunities that set him down the path to focus on painting. Devin also shares with us his upcoming art showcase and speaks on some of the pieces that will be available for viewing and purchase at the showcase. We also get his insight on what other aspiring artists should do to understand not on the techniques of art but also developing within the artist lifestyle and the importance learning how to build as artist. So many great thoughts in this episode, enjoy the conversation! Peace. &amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>On this episode of The Silent Conversations Podcast, we sit down with Devin (aka @myfavoriteartist_ ) who is rising independent painter/creative artists based in Richmond, Va. We discuss his perspective on self-development and how he started developing on his journey as an artist and entrepreneur. He shares a few stories that open his eyes to opportunities that set him down the path to focus on painting. Devin also shares with us his upcoming art showcase and speaks on some of the pieces that will be available for viewing and purchase at the showcase. We also get his insight on what other aspiring artists should do to understand not on the techniques of art but also developing within the artist lifestyle and the importance learning how to build as artist. So many great thoughts in this episode, enjoy the conversation! Peace.  </p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;On this episode of The Silent Conversations Podcast, we sit down with Devin (aka @myfavoriteartist_ ) who is rising independent painter/creative artists based in Richmond, Va. We discuss his perspective on self-development and how he started developing on his journey as an artist and entrepreneur. He shares a few stories that open his eyes to opportunities that set him down the path to focus on painting. Devin also shares with us his upcoming art showcase and speaks on some of the pieces that will be available for viewing and purchase at the showcase. We also get his insight on what other aspiring artists should do to understand not on the techniques of art but also developing within the artist lifestyle and the importance learning how to build as artist. So many great thoughts in this episode, enjoy the conversation! Peace.  &lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <title>A Conversation with Mr. Utley</title>

                <itunes:episode>7</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;On this episode of The Silent Conversations Podcast we tap in with Mr. Robert Utley of The Robert Utley Show and talk about the importance of knowing your history and how it relates back to your personal growth as well. Mr. Utley shares some good information that I personally was not aware of but very glad he shared with me. Be sure to tap in and enjoy this episode. Also tap in and subscribe and follow The Robert Utley Show as well (@therobertutley) and grab some great jewels and information from this good brother. Enjoy! Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>On this episode of The Silent Conversations Podcast we tap in with Mr. Robert Utley of The Robert Utley Show and talk about the importance of knowing your history and how it relates back to your personal growth as well. Mr. Utley shares some good information that I personally was not aware of but very glad he shared with me. Be sure to tap in and enjoy this episode. Also tap in and subscribe and follow The Robert Utley Show as well (@therobertutley) and grab some great jewels and information from this good brother. Enjoy! Peace!</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;On this episode of The Silent Conversations Podcast we tap in with Mr. Robert Utley of The Robert Utley Show and talk about the importance of knowing your history and how it relates back to your personal growth as well. Mr. Utley shares some good information that I personally was not aware of but very glad he shared with me. Be sure to tap in and enjoy this episode. Also tap in and subscribe and follow The Robert Utley Show as well (@therobertutley) and grab some great jewels and information from this good brother. Enjoy! Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <itunes:title>A Conversation with Paul</itunes:title>
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                <itunes:episode>6</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;&lt;strong&gt;On this episode we have our Paul DeBerry with us and we unpack some great thoughts and gems for you all in this episode. Paul talks to us about his self development journey and what it has taught him along the way, how he began down this road of personal growth and then we get into his perspective and thoughts on how to begin your own journey of bettering yourself. Paul is a self employed business owner, podcaster as well as one of the founders of the Rebuilding Men organization that was created to make a safe space for men to come together to build and learn with/from each other and also normalize communicating about their experiences day to day. Please be sure to tap and follow Paul on all social media platforms (@freshheir1 , @kingofdeberrys &amp;amp; @fmfpodcast) to catch everything he has going on as well as engage and learn some great financial tips and tricks to help you and your family. Enjoy! Peace.&lt;/strong&gt;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p><strong>On this episode we have our Paul DeBerry with us and we unpack some great thoughts and gems for you all in this episode. Paul talks to us about his self development journey and what it has taught him along the way, how he began down this road of personal growth and then we get into his perspective and thoughts on how to begin your own journey of bettering yourself. Paul is a self employed business owner, podcaster as well as one of the founders of the Rebuilding Men organization that was created to make a safe space for men to come together to build and learn with/from each other and also normalize communicating about their experiences day to day. Please be sure to tap and follow Paul on all social media platforms (@freshheir1 , @kingofdeberrys &amp; @fmfpodcast) to catch everything he has going on as well as engage and learn some great financial tips and tricks to help you and your family. Enjoy! Peace.</strong></p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;On this episode we have our Paul DeBerry with us and we unpack some great thoughts and gems for you all in this episode. Paul talks to us about his self development journey and what it has taught him along the way, how he began down this road of personal growth and then we get into his perspective and thoughts on how to begin your own journey of bettering yourself. Paul is a self employed business owner, podcaster as well as one of the founders of the Rebuilding Men organization that was created to make a safe space for men to come together to build and learn with/from each other and also normalize communicating about their experiences day to day. Please be sure to tap and follow Paul on all social media platforms (@freshheir1 , @kingofdeberrys &amp;amp; @fmfpodcast) to catch everything he has going on as well as engage and learn some great financial tips and tricks to help you and your family. Enjoy! Peace.&lt;/strong&gt;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <itunes:title>A Conversation With Noni</itunes:title>
                <title>A Conversation With Noni</title>

                <itunes:episode>5</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;On this episode we have our first guest on the show Noni (@live_laugh_queen_noni &amp;amp; @feelsogoodskin) and we unpack quite a bit in this episode. Noni talks about her self development journey and what it has taught her along the way, how she began down this road of personal growth and then we get her perspective and thoughts on how to begin your own journey of bettering yourself. Noni has natural skin care line in the works of being launched very soon as well so please be sure to tap and enjoy this conversation as well engage and follow Noni as well to keep up with her new endeavors. Enjoy! Peace.&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>On this episode we have our first guest on the show Noni (@live_laugh_queen_noni &amp; @feelsogoodskin) and we unpack quite a bit in this episode. Noni talks about her self development journey and what it has taught her along the way, how she began down this road of personal growth and then we get her perspective and thoughts on how to begin your own journey of bettering yourself. Noni has natural skin care line in the works of being launched very soon as well so please be sure to tap and enjoy this conversation as well engage and follow Noni as well to keep up with her new endeavors. Enjoy! Peace.</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;On this episode we have our first guest on the show Noni (@live_laugh_queen_noni &amp;amp; @feelsogoodskin) and we unpack quite a bit in this episode. Noni talks about her self development journey and what it has taught her along the way, how she began down this road of personal growth and then we get her perspective and thoughts on how to begin your own journey of bettering yourself. Noni has natural skin care line in the works of being launched very soon as well so please be sure to tap and enjoy this conversation as well engage and follow Noni as well to keep up with her new endeavors. Enjoy! Peace.&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <itunes:episode>4</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode we talk about our perceptions of ourselves and the perceptions that others place on us that we accept and decide to reflect in our daily routines. Here we touch on the two mindsets that exist, how they respond and if they can be changed. Tap in and enjoy this conversation about our reflections and perceptions of ourselves and others. Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>In this episode we talk about our perceptions of ourselves and the perceptions that others place on us that we accept and decide to reflect in our daily routines. Here we touch on the two mindsets that exist, how they respond and if they can be changed. Tap in and enjoy this conversation about our reflections and perceptions of ourselves and others. Peace!</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;In this episode we talk about our perceptions of ourselves and the perceptions that others place on us that we accept and decide to reflect in our daily routines. Here we touch on the two mindsets that exist, how they respond and if they can be changed. Tap in and enjoy this conversation about our reflections and perceptions of ourselves and others. Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <itunes:episode>3</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;This episode is short but direct about what obstacles have WE placed in our own way that is preventing us from progressing, growing and building our dream life or reach our goals. We tend to sabotage our progress with fear, doubt and negativity. I hope this episodes opens your mind and eyes to opportunities where you can get our of your own and be able to move forward in your path. Let me know your thoughts! Peace!&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>This episode is short but direct about what obstacles have WE placed in our own way that is preventing us from progressing, growing and building our dream life or reach our goals. We tend to sabotage our progress with fear, doubt and negativity. I hope this episodes opens your mind and eyes to opportunities where you can get our of your own and be able to move forward in your path. Let me know your thoughts! Peace! </p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;This episode is short but direct about what obstacles have WE placed in our own way that is preventing us from progressing, growing and building our dream life or reach our goals. We tend to sabotage our progress with fear, doubt and negativity. I hope this episodes opens your mind and eyes to opportunities where you can get our of your own and be able to move forward in your path. Let me know your thoughts! Peace! &lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <itunes:episode>2</itunes:episode>
                
                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;This episode of Silent Conversations is centered on how you treat yourself and the effects of treating yourself well or poorly. Most times we forget the most important player in our lives, OURSELVES. Check this episode out and let me know your thoughts. Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>This episode of Silent Conversations is centered on how you treat yourself and the effects of treating yourself well or poorly. Most times we forget the most important player in our lives, OURSELVES. Check this episode out and let me know your thoughts. Peace!</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;This episode of Silent Conversations is centered on how you treat yourself and the effects of treating yourself well or poorly. Most times we forget the most important player in our lives, OURSELVES. Check this episode out and let me know your thoughts. Peace!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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                <itunes:author>Silent Sound</itunes:author>
                <itunes:summary>&lt;p&gt;Who or What Controls You?&lt;/p&gt;
&lt;p&gt;This is great question to ask yourself when taking time out to reflect on your current status in life, where you are looking to go and reflecting on what you have been through in the past. This episode dives into this question to breakdown a basic principle about who or what controls you. Is it TV, opinions of friends/family, teachers, book or anything else? Take a listen and let me know in the comments what your thoughts on this question is and also let me know what or who controls you.&lt;/p&gt;
&lt;p&gt;Peace.&lt;/p&gt;
&lt;p&gt;Silent Sound&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34;&gt;https://anchor.fm/app&lt;/a&gt;

</itunes:summary>
                <description><![CDATA[<p>Who or What Controls You?</p>
<p>This is great question to ask yourself when taking time out to reflect on your current status in life, where you are looking to go and reflecting on what you have been through in the past. This episode dives into this question to breakdown a basic principle about who or what controls you. Is it TV, opinions of friends/family, teachers, book or anything else? Take a listen and let me know in the comments what your thoughts on this question is and also let me know what or who controls you.</p>
<p>Peace.</p>
<p>Silent Sound</p>
<p><br></p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="nofollow">https://anchor.fm/app</a>

]]></description>
                <content:encoded>&lt;p&gt;Who or What Controls You?&lt;/p&gt;
&lt;p&gt;This is great question to ask yourself when taking time out to reflect on your current status in life, where you are looking to go and reflecting on what you have been through in the past. This episode dives into this question to breakdown a basic principle about who or what controls you. Is it TV, opinions of friends/family, teachers, book or anything else? Take a listen and let me know in the comments what your thoughts on this question is and also let me know what or who controls you.&lt;/p&gt;
&lt;p&gt;Peace.&lt;/p&gt;
&lt;p&gt;Silent Sound&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&#34;https://anchor.fm/app&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/app&lt;/a&gt;

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