RedCircle VERIFY_TOKEN_eec18c58-60b2-4c68-9e58-cd257589e95f -- Rendered At Fri, 16 Oct 2026 14:00:22 +0000 https://redcircle.com/shows/happiness-hour-active-meditation en-US All rights reserved. Live Class Recordings Allison Manzi If you missed our live Happiness Hour series, tune into to the class recordings here! Active meditation and insightful dharma anywhere, any time. Gain the power of perspective, manifest your ideal life, elevate your frequency, and find peace from external stressors. eec18c58-60b2-4c68-9e58-cd257589e95f If you missed our live Happiness Hour series, you can now access the class recordings here! Active meditation and insightful dharma anywhere, any time.

]]> episodic no Allison Manzi allie@aionlifestyle.com false full Foundations - Finding Center Allison Manzi A brief introduction to breath and clarity for those new to meditation or those looking to drop in for a a subtle centering and re-focus.

]]> <p>A brief introduction to breath and clarity for those new to meditation or those looking to drop in for a a subtle centering and re-focus.</p> 522661c1-215e-467e-aa5d-074fd56a9bd9 https://redcircle.com/shows/eec18c58-60b2-4c68-9e58-cd257589e95f/episodes/06c68779-dc6d-4991-9e86-25d72108b4c2 Mon, 20 Apr 2020 04:14:38 +0000 927 false full Altering Experience - Live Allison Manzi Join in on our live class recording of the "Happiness Hour" series. In this lesson, we discuss Altering Perception; rewriting your inner dialogue, reassigning meaning to what we see, and reclaiming our power for an enjoyable life experience.

]]> <p>Join in on our live class recording of the &#34;Happiness Hour&#34; series. In this lesson, we discuss Altering Perception; rewriting your inner dialogue, reassigning meaning to what we see, and reclaiming our power for an enjoyable life experience.</p> dbfb1264-65c0-4995-b35e-06c4e49bef89 https://redcircle.com/shows/eec18c58-60b2-4c68-9e58-cd257589e95f/episodes/8c8be8df-92f9-4b8d-9bb2-67043e1f171b Sat, 14 Mar 2020 18:28:53 +0000 2457 false full Raising Frequency - Live Allison Manzi Join in on our live class recording of the "Happiness Hour" series. In this lesson, we discuss Raising Frequency; how to match your inside world to your outside world, and how your thoughts directly impact your life!

]]> <p>Join in on our live class recording of the &#34;Happiness Hour&#34; series. In this lesson, we discuss Raising Frequency; how to match your inside world to your outside world, and how your thoughts directly impact your life!</p> 02b2ff62-e2b1-4d12-8b42-223be7c6ccb6 https://redcircle.com/shows/eec18c58-60b2-4c68-9e58-cd257589e95f/episodes/fe315ca0-ae7e-49ae-8d5c-d0ea7dd22f8c Sat, 14 Mar 2020 18:07:21 +0000 2534 false full Aligning Purpose - Live 1 1 Allison Manzi Join in on our live class recording of the "Happiness Hour" series. In this dharma, we discuss Aligning with Purpose; how to distinguish your inner voice, and how to make life choices that resonate with our true desires to bring us fulfillment.

]]> <p>Join in on our live class recording of the &#34;Happiness Hour&#34; series. In this dharma, we discuss Aligning with Purpose; how to distinguish your inner voice, and how to make life choices that resonate with our true desires to bring us fulfillment.</p> 7c011cac-14dc-48fe-8760-cb2758ccca24 https://redcircle.com/shows/eec18c58-60b2-4c68-9e58-cd257589e95f/episodes/a454a0b5-14f1-4728-b037-85a56335a058 Sat, 14 Mar 2020 18:03:57 +0000 2501 false