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        <title>Lyssa&#39;s Life </title>
        <link>https://redcircle.com/shows/lyssas-life-ep-1-post-grad-life</link>
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        <copyright>All rights reserved.</copyright>
        <itunes:author>Lyssa</itunes:author>
        <itunes:summary>Graduated into a global pandemic in May 2020 &amp; launched my very own podcast as a result of it! I have real conversations from all things mental health, to my own experiences as an Asian American, to entrepreneurship. You name it, and I&#39;ll probably get around to talking about it. This is my passion project, and I hope you enjoy! *Make sure to check me out on Instagram @lyssa.roaq &amp; @lyssaslifepodcast*</itunes:summary>
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        <description><![CDATA[<p>Graduated into a global pandemic in May 2020 &amp; launched my very own podcast as a result of it! I have real conversations from all things mental health, to my own experiences as an Asian American, to entrepreneurship. You name it, and I&#39;ll probably get around to talking about it. This is my passion project, and I hope you enjoy! <strong>Make sure to check me out on Instagram @lyssa.roaq &amp; @lyssaslifepodcast </strong></p>]]></description>
        
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            <itunes:name>Lyssa</itunes:name>
            <itunes:email>alyssa.p.roaquin@gmail.com</itunes:email>
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                <itunes:title>A talk about anti Asian hate.</itunes:title>
                <title>A talk about anti Asian hate.</title>

                
                
                <itunes:author>Lyssa</itunes:author>
                
                <description><![CDATA[<p>I had the pleasure to speak with my friends, Sammi &amp; Xiao about the recent anti Asian hate crimes happening within our communities, and our experiences of racism growing up as Asian Americans.</p><p><br></p><p>Check me out on ig:</p><p>@lyssaslifepodcast</p><p>@lyssa.roaq</p>]]></description>
                <content:encoded>&lt;p&gt;I had the pleasure to speak with my friends, Sammi &amp;amp; Xiao about the recent anti Asian hate crimes happening within our communities, and our experiences of racism growing up as Asian Americans.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Check me out on ig:&lt;/p&gt;&lt;p&gt;@lyssaslifepodcast&lt;/p&gt;&lt;p&gt;@lyssa.roaq&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 28 Mar 2021 16:00:00 &#43;0000</pubDate>
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                <itunes:title>Surviving Toxic Work Environments From Hell</itunes:title>
                <title>Surviving Toxic Work Environments From Hell</title>

                
                
                <itunes:author>Lyssa</itunes:author>
                
                <description><![CDATA[<p>In this episode, my good friend Moises Junchaya reveals what many Real Estate Agents won&#39;t tell you about working in the industry. We also talk about the toxic work culture that we had to endure, and eventually walked away from. Check Moises out on IG: @Moechaya Check me out on IG @lyssaslifepodcast</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode, my good friend Moises Junchaya reveals what many Real Estate Agents won&amp;#39;t tell you about working in the industry. We also talk about the toxic work culture that we had to endure, and eventually walked away from. Check Moises out on IG: @Moechaya Check me out on IG @lyssaslifepodcast&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 01 Mar 2021 03:18:53 &#43;0000</pubDate>
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                <itunes:duration>3988</itunes:duration>
                
                
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                <itunes:title>How Catholic School Failed Girls</itunes:title>
                <title>How Catholic School Failed Girls</title>

                
                
                <itunes:author>Lyssa</itunes:author>
                
                <description><![CDATA[<p>I talk with my high school friend, Dana about our crazy all girls, Catholic school experiences and address the stereotypes. Not here to bash religion or anyone.</p><p><br></p><p>Follow me on ig: @lyssaslifepodcast</p>]]></description>
                <content:encoded>&lt;p&gt;I talk with my high school friend, Dana about our crazy all girls, Catholic school experiences and address the stereotypes. Not here to bash religion or anyone.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow me on ig: @lyssaslifepodcast&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 14 Feb 2021 16:08:25 &#43;0000</pubDate>
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                <itunes:duration>4268</itunes:duration>
                
                
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                <itunes:title>Asian Women Who Boss Up Ft. Entrepreneur &amp; Author Sheena Yap Chan</itunes:title>
                <title>Asian Women Who Boss Up Ft. Entrepreneur &amp; Author Sheena Yap Chan</title>

                
                
                <itunes:author>Lyssa</itunes:author>
                
                <description><![CDATA[<p>I had the pleasure of interviewing a boss Asian woman, Sheena Yap Chan. She is an entrepreneur, keynote speaker, confidence coach, founder of her podcast The Tao of Self Confidence, &amp; author of her new book entitled Asian Women Who Boss Up. We talk about what it takes to become successful, which entails challenges and self confidence struggles.</p><p><br></p><p>Check her out!</p><p><a href="https://taplink.cc/sheena.yap.chan" rel="nofollow">https://taplink.cc/sheena.yap.chan</a></p><p><a href="https://taplink.cc/thetaoofselfconfidence" rel="nofollow">https://taplink.cc/thetaoofselfconfidence</a></p><p><br></p><p>Follow me on IG: @lyssaslifepodcast</p>]]></description>
                <content:encoded>&lt;p&gt;I had the pleasure of interviewing a boss Asian woman, Sheena Yap Chan. She is an entrepreneur, keynote speaker, confidence coach, founder of her podcast The Tao of Self Confidence, &amp;amp; author of her new book entitled Asian Women Who Boss Up. We talk about what it takes to become successful, which entails challenges and self confidence struggles.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Check her out!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://taplink.cc/sheena.yap.chan&#34; rel=&#34;nofollow&#34;&gt;https://taplink.cc/sheena.yap.chan&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://taplink.cc/thetaoofselfconfidence&#34; rel=&#34;nofollow&#34;&gt;https://taplink.cc/thetaoofselfconfidence&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow me on IG: @lyssaslifepodcast&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 08 Feb 2021 03:48:20 &#43;0000</pubDate>
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                <itunes:title>Never Take No For an Answer ft. CEO &amp; Founder of Magic Cup Co.</itunes:title>
                <title>Never Take No For an Answer ft. CEO &amp; Founder of Magic Cup Co.</title>

                
                
                <itunes:author>Lyssa</itunes:author>
                
                <description><![CDATA[<p>In this episode I talked with my best friend, who is the CEO &amp; founder of Magic Cup Co as well as Sugar &amp; Spice Pop Up, about what it takes to hustle. Success is never linear, and we talk about how we handle challenges along the way. Check out Magic Cup Co &amp; support!</p><p><strong>Instagram : @magiccupco</strong></p><p><strong>https://www.themagiccup.shop</strong></p>]]></description>
                <content:encoded>&lt;p&gt;In this episode I talked with my best friend, who is the CEO &amp;amp; founder of Magic Cup Co as well as Sugar &amp;amp; Spice Pop Up, about what it takes to hustle. Success is never linear, and we talk about how we handle challenges along the way. Check out Magic Cup Co &amp;amp; support!&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Instagram : @magiccupco&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;https://www.themagiccup.shop&lt;/strong&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 01 Feb 2021 02:07:11 &#43;0000</pubDate>
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                <itunes:duration>2775</itunes:duration>
                
                
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                <itunes:title>Growing up Asian American</itunes:title>
                <title>Growing up Asian American</title>

                
                
                <itunes:author>Lyssa</itunes:author>
                
                <description><![CDATA[<p>Elana and I talk about growing up as an Asian American and the struggles we have personally experienced. Enjoy.x</p>]]></description>
                <content:encoded>&lt;p&gt;Elana and I talk about growing up as an Asian American and the struggles we have personally experienced. Enjoy.x&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 25 Jan 2021 02:23:37 &#43;0000</pubDate>
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                <itunes:title>2020 is over but not the pandemic</itunes:title>
                <title>2020 is over but not the pandemic</title>

                
                
                <itunes:author>Lyssa</itunes:author>
                
                <description><![CDATA[<p>Everything discussed in this episode is purely our own commentary and opinions. We do not claim any of our opinions to be facts, and we are not in any authority to advise people on what to do other than to be safe. On that note, enjoy!</p>]]></description>
                <content:encoded>&lt;p&gt;Everything discussed in this episode is purely our own commentary and opinions. We do not claim any of our opinions to be facts, and we are not in any authority to advise people on what to do other than to be safe. On that note, enjoy!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 17 Jan 2021 00:00:00 &#43;0000</pubDate>
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                <itunes:title>So.. I&#39;ve been seeing a therapist</itunes:title>
                <title>So.. I&#39;ve been seeing a therapist</title>

                
                
                <itunes:author>Lyssa</itunes:author>
                
                <description><![CDATA[<p>In this episode I talk about what I&#39;ve learned thus far from being in therapy. I can attest that therapy is not for the weak, and everybody deserves the right to access mental health resources.</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode I talk about what I&amp;#39;ve learned thus far from being in therapy. I can attest that therapy is not for the weak, and everybody deserves the right to access mental health resources.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 30 Nov 2020 01:10:15 &#43;0000</pubDate>
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                <itunes:title>A Nurse on the Front Lines</itunes:title>
                <title>A Nurse on the Front Lines</title>

                
                
                <itunes:author>Lyssa</itunes:author>
                
                <description><![CDATA[<p>In this episode, I interview my dad, who is an ER nurse, about what it&#39;s like to be a healthcare worker on the front lines of this pandemic. He talks about the many stresses and struggles - emotional, mental, &amp; physical, that all healthcare workers on the frontline are faced with daily. I hope you find his story intriguing and valuable. As always, stay safe, wear a mask, socially distance, and wash your hands!</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode, I interview my dad, who is an ER nurse, about what it&amp;#39;s like to be a healthcare worker on the front lines of this pandemic. He talks about the many stresses and struggles - emotional, mental, &amp;amp; physical, that all healthcare workers on the frontline are faced with daily. I hope you find his story intriguing and valuable. As always, stay safe, wear a mask, socially distance, and wash your hands!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 19 Oct 2020 02:24:16 &#43;0000</pubDate>
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                <itunes:title>All Things Mental Health!</itunes:title>
                <title>All Things Mental Health!</title>

                
                
                <itunes:author>Lyssa</itunes:author>
                
                <description><![CDATA[<p>In this episode I interviewed my aunt who is a Psychiatric Nurse Practitioner &amp; Therapist! We talk about all things mental health ranging from vulnerability, resources, &amp; imposter syndrome. Here are some mental health resources mentioned in this episode (as recommended by my aunt). I hope you gain some value out of this &amp; enjoy.</p><p><br></p><p><a href="http://www.unionsquarepractice.com" rel="nofollow">www.unionsquarepractice.com</a></p><p><a href="http://psychologytoday.com" rel="nofollow">psychologytoday.com</a> </p><p><br></p><p><strong>These resources are tools, and not a substitute or replacement for therapy!</strong></p><p><br></p><p><strong>Background music is not mine.</strong></p><p>Clocks by Smith The Mister https://smiththemister.bandcamp.com </p><p>Smith The Mister https://bit.ly/Smith-The-Mister-YT </p><p>Free Download / Stream: https://bit.ly/al-clocks </p><p>Music promoted by Audio Library https://youtu.be/6MT6-JzUw1w </p>]]></description>
                <content:encoded>&lt;p&gt;In this episode I interviewed my aunt who is a Psychiatric Nurse Practitioner &amp;amp; Therapist! We talk about all things mental health ranging from vulnerability, resources, &amp;amp; imposter syndrome. Here are some mental health resources mentioned in this episode (as recommended by my aunt). I hope you gain some value out of this &amp;amp; enjoy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.unionsquarepractice.com&#34; rel=&#34;nofollow&#34;&gt;www.unionsquarepractice.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://psychologytoday.com&#34; rel=&#34;nofollow&#34;&gt;psychologytoday.com&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;These resources are tools, and not a substitute or replacement for therapy!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Background music is not mine.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Clocks by Smith The Mister https://smiththemister.bandcamp.com &lt;/p&gt;&lt;p&gt;Smith The Mister https://bit.ly/Smith-The-Mister-YT &lt;/p&gt;&lt;p&gt;Free Download / Stream: https://bit.ly/al-clocks &lt;/p&gt;&lt;p&gt;Music promoted by Audio Library https://youtu.be/6MT6-JzUw1w &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 05 Oct 2020 01:53:05 &#43;0000</pubDate>
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