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        <title>Fluent in Fuckit</title>
        <link>https://redcircle.com/shows/fluent-in-fuckit</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:subtitle>A Millenial Women&#39;s Guide to Life</itunes:subtitle>
        <itunes:author>Michelle and Keisha </itunes:author>
        <itunes:summary>This is real talk, join us on this crazy journey where we dive deep and explore topics from home life to work life, from personal to political and a whole lotta whimsy in between.

Friends for over 20 years, our names are Michelle and Keisha, and we are, Fluent in Fuckit.

Celebrating the death of our youths and embracing the older wiser badasses that we’ve become, we are unapologetically inappropriate and mildly entertaining. With us, no topic is off limits and everything is “off the record”. We are here to connect and uplift all of our fellow female warriors, even some men. We shed light and divine logic on all things life, with a bit of spice!</itunes:summary>
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        <description><![CDATA[<p>This is real talk, join us on this crazy journey where we dive deep and explore topics from home life to work life, from personal to political and a whole lotta whimsy in between.</p><p>Friends for over 20 years, our names are Michelle and Keisha, and we are, <em>Fluent</em> in <em>Fuckit.</em></p><p>Celebrating the death of our youths and embracing the older wiser badasses that we’ve become, we are unapologetically inappropriate and mildly entertaining. With us, no topic is off limits and everything is “off the record”. We are here to connect and uplift all of our fellow female warriors, even some men. We shed light and divine logic on all things life, with a bit of spice! </p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Michelle and Keisha </itunes:name>
            <itunes:email>fluentinfukit@gmail.com</itunes:email>
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        <itunes:explicit>yes</itunes:explicit>
        
        
        
        
        
        
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                <itunes:title>Episode 4 - Rose, Bud, Thorn</itunes:title>
                <title>Episode 4 - Rose, Bud, Thorn</title>

                
                
                <itunes:author>Michelle and Keisha </itunes:author>
                
                <description><![CDATA[<p>We&#39;ve got some major things going on. In this mini episode we conduct a mental health check in and update you on our personal lives, good and bad. Short, sweet and to the point, we kind of just want to say hello!</p>]]></description>
                <content:encoded>&lt;p&gt;We&amp;#39;ve got some major things going on. In this mini episode we conduct a mental health check in and update you on our personal lives, good and bad. Short, sweet and to the point, we kind of just want to say hello!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 21 May 2021 02:06:54 &#43;0000</pubDate>
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                <itunes:duration>1793</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Covid Vaccines: To Be or Not to Be</itunes:title>
                <title>Covid Vaccines: To Be or Not to Be</title>

                
                
                <itunes:author>Michelle and Keisha </itunes:author>
                
                <description><![CDATA[<p>The year was 2020 there was a shortage of toilet paper. Where did it all go you ask? We have no fucking clue. Tensions ran high, people feared for lives as they prepared for the apocalyptic pandemic that was Covid 19. Moving on, I digress.</p><p> To covid vaccine or not to covid vaccine? That is the fucking question.</p><p><br></p><p><br></p><h3><br></h3><h3>How vaccines works</h3><p><a href="https://www.cdc.gov/coronavirus/2019-ncov/vaccines/different-vaccines/how-they-work.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fvaccines%2Fabout-vaccines%2Fhow-they-work.html" rel="nofollow">how they work</a></p><p><br></p><h3>MRNA Vaccines</h3><p><a href="https://www.cdc.gov/coronavirus/2019-ncov/vaccines/different-vaccines/mRNA.html" rel="nofollow">mRNA vaccines</a> </p><p><br></p><h3>Viral Vector</h3><p><a href="https://www.cdc.gov/coronavirus/2019-ncov/vaccines/different-vaccines/viralvector.html" rel="nofollow">Viral Vector</a></p><p><br></p><h3>Moderma</h3><p><a href="https://www.cdc.gov/coronavirus/2019-ncov/vaccines/different-vaccines/Moderna.html" rel="nofollow">Moderma CDC</a></p><p><br></p><h3>Pfizer</h3><p><a href="https://www.cdc.gov/coronavirus/2019-ncov/vaccines/different-vaccines/Pfizer-BioNTech.html" rel="nofollow">Pfizer CDC</a></p><p><br></p><h3>Johnson and Johnson</h3><p><a href="https://www.cdc.gov/coronavirus/2019-ncov/vaccines/different-vaccines/janssen.html" rel="nofollow">J&amp;J CDC</a></p><p><br></p><h3><strong>Benefits: </strong></h3><p>what changed, and what hasnt ,whats still being learned</p><p><a href="https://www.cdc.gov/coronavirus/2019-ncov/vaccines/fully-vaccinated.html" rel="nofollow">Benefits</a></p><p><br></p><h3>People with Certain Medical Conditions</h3><p><a href="https://www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/people-with-medical-conditions.html" rel="nofollow">increased risk for severe illness from COVID-19</a>.</p><p><br></p><h3>History of vaccines - horror stories</h3><ol><li><a href="https://www.nationalgeographic.org/article/strange-history-vaccinesand-why-people-fear-them/" rel="nofollow">https://www.nationalgeographic.org/article/strange-history-vaccinesand-why-people-fear-them/</a></li><li><a href="https://medium.com/@joakimbanglarsen/the-dark-history-of-vaccines-c6c0e37944d4" rel="nofollow">https://medium.com/@joakimbanglarsen/the-dark-history-of-vaccines-c6c0e37944d4</a></li></ol><p><br></p><h3>Tik tok trend</h3><p><a href="https://www.tiktok.com/foryou?_d=secCgYIASAHKAESMgowavz2Renso3sMtOAodqlk2at6qES931FBiIZ69QvTvW0OxLQP7N4tT49ubfaqIxLWGgA%3D&is_copy_url=1&is_from_webapp=v2&item_id=6937457241968643334&language=en&preview_pb=0&sec_user_id=MS4wLjABAAAAFt5MIdypn_f0WZh40awWRF89Zw9Amdawzs3Uv8kCYseoyWirUnzj1bZawGbeNpw4&share_item_id=6937457241968643334&share_link_id=E6B7FCD3-0785-41A6-96BF-7A3B5724EF65&source=h5_m&timestamp=1615263208&tt_from=copy&u_code=de1hm7ac6mg7id&user_id=6860974717076014086&utm_campaign=client_share&utm_medium=ios&utm_source=copy#/@hotvickkrishna/video/6937457241968643334" rel="nofollow">ow the mRNA Vaccine 💉 works</a></p><p><br></p><h3>Herd immunity</h3><p><a href="https://www.mayoclinic.org/diseases-conditions/coronavirus/in-depth/herd-immunity-and-coronavirus/art-20486808" rel="nofollow">mayo clinic</a></p>]]></description>
                <content:encoded>&lt;p&gt;The year was 2020 there was a shortage of toilet paper. Where did it all go you ask? We have no fucking clue. Tensions ran high, people feared for lives as they prepared for the apocalyptic pandemic that was Covid 19. Moving on, I digress.&lt;/p&gt;&lt;p&gt; To covid vaccine or not to covid vaccine? That is the fucking question.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;&lt;br&gt;&lt;/h3&gt;&lt;h3&gt;How vaccines works&lt;/h3&gt;&lt;p&gt;&lt;a href=&#34;https://www.cdc.gov/coronavirus/2019-ncov/vaccines/different-vaccines/how-they-work.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fvaccines%2Fabout-vaccines%2Fhow-they-work.html&#34; rel=&#34;nofollow&#34;&gt;how they work&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;MRNA Vaccines&lt;/h3&gt;&lt;p&gt;&lt;a href=&#34;https://www.cdc.gov/coronavirus/2019-ncov/vaccines/different-vaccines/mRNA.html&#34; rel=&#34;nofollow&#34;&gt;mRNA vaccines&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;Viral Vector&lt;/h3&gt;&lt;p&gt;&lt;a href=&#34;https://www.cdc.gov/coronavirus/2019-ncov/vaccines/different-vaccines/viralvector.html&#34; rel=&#34;nofollow&#34;&gt;Viral Vector&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;Moderma&lt;/h3&gt;&lt;p&gt;&lt;a href=&#34;https://www.cdc.gov/coronavirus/2019-ncov/vaccines/different-vaccines/Moderna.html&#34; rel=&#34;nofollow&#34;&gt;Moderma CDC&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;Pfizer&lt;/h3&gt;&lt;p&gt;&lt;a href=&#34;https://www.cdc.gov/coronavirus/2019-ncov/vaccines/different-vaccines/Pfizer-BioNTech.html&#34; rel=&#34;nofollow&#34;&gt;Pfizer CDC&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;Johnson and Johnson&lt;/h3&gt;&lt;p&gt;&lt;a href=&#34;https://www.cdc.gov/coronavirus/2019-ncov/vaccines/different-vaccines/janssen.html&#34; rel=&#34;nofollow&#34;&gt;J&amp;amp;J CDC&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;&lt;strong&gt;Benefits: &lt;/strong&gt;&lt;/h3&gt;&lt;p&gt;what changed, and what hasnt ,whats still being learned&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.cdc.gov/coronavirus/2019-ncov/vaccines/fully-vaccinated.html&#34; rel=&#34;nofollow&#34;&gt;Benefits&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;People with Certain Medical Conditions&lt;/h3&gt;&lt;p&gt;&lt;a href=&#34;https://www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/people-with-medical-conditions.html&#34; rel=&#34;nofollow&#34;&gt;increased risk for severe illness from COVID-19&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;History of vaccines - horror stories&lt;/h3&gt;&lt;ol&gt;&lt;li&gt;&lt;a href=&#34;https://www.nationalgeographic.org/article/strange-history-vaccinesand-why-people-fear-them/&#34; rel=&#34;nofollow&#34;&gt;https://www.nationalgeographic.org/article/strange-history-vaccinesand-why-people-fear-them/&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&#34;https://medium.com/@joakimbanglarsen/the-dark-history-of-vaccines-c6c0e37944d4&#34; rel=&#34;nofollow&#34;&gt;https://medium.com/@joakimbanglarsen/the-dark-history-of-vaccines-c6c0e37944d4&lt;/a&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;Tik tok trend&lt;/h3&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/foryou?_d=secCgYIASAHKAESMgowavz2Renso3sMtOAodqlk2at6qES931FBiIZ69QvTvW0OxLQP7N4tT49ubfaqIxLWGgA%3D&amp;is_copy_url=1&amp;is_from_webapp=v2&amp;item_id=6937457241968643334&amp;language=en&amp;preview_pb=0&amp;sec_user_id=MS4wLjABAAAAFt5MIdypn_f0WZh40awWRF89Zw9Amdawzs3Uv8kCYseoyWirUnzj1bZawGbeNpw4&amp;share_item_id=6937457241968643334&amp;share_link_id=E6B7FCD3-0785-41A6-96BF-7A3B5724EF65&amp;source=h5_m&amp;timestamp=1615263208&amp;tt_from=copy&amp;u_code=de1hm7ac6mg7id&amp;user_id=6860974717076014086&amp;utm_campaign=client_share&amp;utm_medium=ios&amp;utm_source=copy#/@hotvickkrishna/video/6937457241968643334&#34; rel=&#34;nofollow&#34;&gt;ow the mRNA Vaccine 💉 works&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;Herd immunity&lt;/h3&gt;&lt;p&gt;&lt;a href=&#34;https://www.mayoclinic.org/diseases-conditions/coronavirus/in-depth/herd-immunity-and-coronavirus/art-20486808&#34; rel=&#34;nofollow&#34;&gt;mayo clinic&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 06 May 2021 23:23:22 &#43;0000</pubDate>
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                <itunes:duration>2820</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Millenials vs. GenZers (lol Genitalzzzz)</itunes:title>
                <title>Millenials vs. GenZers (lol Genitalzzzz)</title>

                
                
                <itunes:author>Michelle and Keisha </itunes:author>
                
                <description><![CDATA[<p>Do you wear skinny jeans? Drink a lot of coffee? Google everything?You might just be a millenial. Come in brothers and sisters, sit down around our campfire and let us tell you a story of an older generation, a baby generation, and a whole new generation to come. Pants optional....</p><p><br></p><p>We do NOT own the rights to this music: &#34;Oh No&#34;</p><p><a href="https://l.facebook.com/l.php?h=AT0ZzidVh0rgXskpir1GNgDqJjTBJsSo0o1ZkeCRNN2UMWeyDcbG-COh__yOXvK_GxMTsX5fc8izuYufz8Xmi6H31AFPTQrFtaE84F0AxmT4vzJcjU_AvG5LK_M2sJ-3Q-KGbbY0NHg&u=https%3A%2F%2Fyoutu.be%2FHr_9b-Lt-pk%3Ffbclid%3DIwAR285imaDmBp5T_TRK7QRXJQ1Ht0z71lnUOjsSYe5YQ4K6SjerOi2IOXUos" rel="nofollow">https://youtu.be/Hr_9b-Lt-pk</a></p><p><br></p><p>Link to quote from Plato:</p><p>https://www.reddit.com/r/NoStupidQuestions/comments/bi65l0/why_do_older_generations_hate_on_millennials_so/</p><p><br></p><p>Other Links:</p><p><a href="https://www.washingtonpost.com/news/wonk/wp/2015/05/05/five-really-good-reasons-to-hate-millennials/" rel="nofollow">https://www.washingtonpost.com/news/wonk/wp/2015/05/05/five-really-good-reasons-to-hate-millennials/</a></p><p><br></p><p><a href="https://www.salesforce.com/blog/how-millennials-and-gen-z-are-different/" rel="nofollow">﻿https://www.salesforce.com/blog/how-millennials-and-gen-z-are-different/</a></p>]]></description>
                <content:encoded>&lt;p&gt;Do you wear skinny jeans? Drink a lot of coffee? Google everything?You might just be a millenial. Come in brothers and sisters, sit down around our campfire and let us tell you a story of an older generation, a baby generation, and a whole new generation to come. Pants optional....&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We do NOT own the rights to this music: &amp;#34;Oh No&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://l.facebook.com/l.php?h=AT0ZzidVh0rgXskpir1GNgDqJjTBJsSo0o1ZkeCRNN2UMWeyDcbG-COh__yOXvK_GxMTsX5fc8izuYufz8Xmi6H31AFPTQrFtaE84F0AxmT4vzJcjU_AvG5LK_M2sJ-3Q-KGbbY0NHg&amp;u=https%3A%2F%2Fyoutu.be%2FHr_9b-Lt-pk%3Ffbclid%3DIwAR285imaDmBp5T_TRK7QRXJQ1Ht0z71lnUOjsSYe5YQ4K6SjerOi2IOXUos&#34; rel=&#34;nofollow&#34;&gt;https://youtu.be/Hr_9b-Lt-pk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Link to quote from Plato:&lt;/p&gt;&lt;p&gt;https://www.reddit.com/r/NoStupidQuestions/comments/bi65l0/why_do_older_generations_hate_on_millennials_so/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Other Links:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.washingtonpost.com/news/wonk/wp/2015/05/05/five-really-good-reasons-to-hate-millennials/&#34; rel=&#34;nofollow&#34;&gt;https://www.washingtonpost.com/news/wonk/wp/2015/05/05/five-really-good-reasons-to-hate-millennials/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.salesforce.com/blog/how-millennials-and-gen-z-are-different/&#34; rel=&#34;nofollow&#34;&gt;﻿https://www.salesforce.com/blog/how-millennials-and-gen-z-are-different/&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 30 Apr 2021 14:52:47 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Earth Day : Carbon Footprints and Recycling</itunes:title>
                <title>Earth Day : Carbon Footprints and Recycling</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Michelle and Keisha </itunes:author>
                
                <description><![CDATA[<h2>Earth Day</h2><h3>What is it and how do we celebrate?</h3><p>If you&#39;re wondering to yourself what is this Earth Day everyone is posting and talking about, then you&#39;re in luck! We are here to help</p><p><br></p><p>In this episode we will be talking about different ways you and your family and friends can celebrate earth day like planting a tree or cleaning up your neighborhood park. We&#39;ll explain what a carbon footprint is and how you can lower yours and also tell you everything you need to know about recycling. </p><p><br></p><h3><strong>#FaceTheClimateEmergency</strong></h3><p>Do your part! Sign this open letter to global leaders!</p><p><a href="https://climateemergencyeu.org/" rel="nofollow"><em>https://climateemergencyeu.org/</em></a></p><p><br></p><h3><strong>Carbon Footprints</strong></h3><p>We will also go into carbon footprints and how you can reduce the amount of carbon emission you create from your lifestyle choices.</p><p><br></p><p>Here is a carbon footprint calculator we talked about. This website shows you how much carbon emissions you create and what changes you can make to lower that number.</p><p><a href="https://www.conservation.org/carbon-footprint-calculator#/" rel="nofollow"><em>https://www.conservation.org/carbon-footprint-calculator#/</em></a></p><p><br></p><p><em>Here are some other links you can visit to learn about carbon footprints </em></p><p><a href="https://www.nature.org/en-us/get-involved/how-to-help/carbon-footprint-calculator/" rel="nofollow"><em>https://www.nature.org/en-us/get-involved/how-to-help/carbon-footprint-calculator/</em></a></p><p><br></p><p><a href="https://www.britannica.com/science/carbon-footprint" rel="nofollow"><em>https://www.britannica.com/science/carbon-footprint</em></a></p><p><br></p><p>Heres an article from Huffington Post to learn about how to reduce your carbon Footprint</p><p><a href="https://www.huffpost.com/entry/7-instant-ways-to-reduce-your-carbon-footprint_b_59321992e4b00573ab57a383" rel="nofollow"><em>https://www.huffpost.com/entry/7-instant-ways-to-reduce-your-carbon-footprint_b_59321992e4b00573ab57a383</em></a></p><p><br></p><p>Check Out these 101 companies that are committed to reducing their carbon footprints. Theres a lot of bullshit here, decide for yourselves!</p><p><a href="https://www.forbes.com/sites/blakemorgan/2019/08/26/101-companies-committed-to-reducing-their-carbon-footprint/?sh=53344987260b" rel="nofollow"><em>https://www.forbes.com/sites/blakemorgan/2019/08/26/101-companies-committed-to-reducing-their-carbon-footprint/?sh=53344987260b</em></a></p><p><br></p><h3><strong>Recycling </strong></h3><p><br></p><p>Don&#39;t be ignorant and learn how to recycle, it&#39;s the least we can do!</p><p><br></p><p>Best Recycling Practices</p><p><a href="https://www.reuseplastics.org/news/overcoming-bin-decision" rel="nofollow"><em>https://www.reuseplastics.org/news/overcoming-bin-decision</em></a></p><p><br></p><p>Read The truth about recycling. This article tells you how everything you thought you knew about recycling is wrong.</p><p><a href="https://mitte.co/2018/07/18/truth-recycling-plastic/#:~:text=%20The%20truth%20about%20recycling%20plastic%20%201,the%20extraction%20of%20materials%20that%20can...%20More%20" rel="nofollow">https://mitte.co/2018/07/18/truth-recycling-plastic/#:~:text=%20The%20truth%20about%20recycling%20plastic%20%201,the%20extraction%20of%20materials%20that%20can...%20More%20</a></p><p><br></p><p>Don&#39;t feel bad we don&#39;t know everything and we are still learning but thats what its all about. Never stop learning! Check out this article that explains how to recycle!</p><p><a href="https://www.thesca.org/connect/blog/how-recycle-and-why-you-should-do-it#:~:text=%20Tips%20For%20Recycling%20%201%20Make%20sure,of%20recycled%20materials%20when%20you%20shop.%20More%20" rel="nofollow"><em>https://www.thesca.org/connect/blog/how-recycle-and-why-you-should-do-it#:~:text=%20Tips%20For%20Recycling%20%201%20Make%20sure,of%20recycled%20materials%20when%20you%20shop.%20More%20</em></a></p><h3><br></h3><h3><strong>Random Cool Interesting Shit</strong></h3><p><br></p><p>Check out this Podcast - Warm Regards, they are dedicated to spreading awareness and educating people about global warming</p><p><a href="https://radiopublic.com/warm-regards-8XAoAG" rel="nofollow"><em>https://radiopublic.com/warm-regards-8XAoAG</em></a></p><p><br></p><p>Read about the new green deal!</p><p><a href="https://www.congress.gov/bill/116th-congress/house-resolution/109/text" rel="nofollow"><em>https://www.congress.gov/bill/116th-congress/house-resolution/109/text</em></a></p><p><br></p><p>Wanna be a climate change activist? Go here!</p><p><a href="https://www.meetup.com/topics/climate-change/" rel="nofollow"><em>https://www.meetup.com/topics/climate-change/</em></a></p><p>Or here</p><p><a href="https://350.org/" rel="nofollow"><em>https://350.org/</em></a></p><p><br></p><p>Just think how dumb we&#39;d look in front of our children, if twenty years from now we discover climate change was in fact not real. We&#39;d have cleaned the ocean and the cities, preserved the rain forests and millions of species, innovated in multiple industries, made the air breathable again, created a more sustainable lifestyle for the decades to come and a better world for our children, completely for nothing. I&#39;m pretty sure we&#39;d all doom the fool that made us do all that. ~ unknown</p><p><br></p><p>END</p>]]></description>
                <content:encoded>&lt;h2&gt;Earth Day&lt;/h2&gt;&lt;h3&gt;What is it and how do we celebrate?&lt;/h3&gt;&lt;p&gt;If you&amp;#39;re wondering to yourself what is this Earth Day everyone is posting and talking about, then you&amp;#39;re in luck! We are here to help&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode we will be talking about different ways you and your family and friends can celebrate earth day like planting a tree or cleaning up your neighborhood park. We&amp;#39;ll explain what a carbon footprint is and how you can lower yours and also tell you everything you need to know about recycling. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;&lt;strong&gt;#FaceTheClimateEmergency&lt;/strong&gt;&lt;/h3&gt;&lt;p&gt;Do your part! Sign this open letter to global leaders!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://climateemergencyeu.org/&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://climateemergencyeu.org/&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;&lt;strong&gt;Carbon Footprints&lt;/strong&gt;&lt;/h3&gt;&lt;p&gt;We will also go into carbon footprints and how you can reduce the amount of carbon emission you create from your lifestyle choices.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Here is a carbon footprint calculator we talked about. This website shows you how much carbon emissions you create and what changes you can make to lower that number.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.conservation.org/carbon-footprint-calculator#/&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.conservation.org/carbon-footprint-calculator#/&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Here are some other links you can visit to learn about carbon footprints &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.nature.org/en-us/get-involved/how-to-help/carbon-footprint-calculator/&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.nature.org/en-us/get-involved/how-to-help/carbon-footprint-calculator/&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.britannica.com/science/carbon-footprint&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.britannica.com/science/carbon-footprint&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Heres an article from Huffington Post to learn about how to reduce your carbon Footprint&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.huffpost.com/entry/7-instant-ways-to-reduce-your-carbon-footprint_b_59321992e4b00573ab57a383&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.huffpost.com/entry/7-instant-ways-to-reduce-your-carbon-footprint_b_59321992e4b00573ab57a383&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Check Out these 101 companies that are committed to reducing their carbon footprints. Theres a lot of bullshit here, decide for yourselves!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.forbes.com/sites/blakemorgan/2019/08/26/101-companies-committed-to-reducing-their-carbon-footprint/?sh=53344987260b&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.forbes.com/sites/blakemorgan/2019/08/26/101-companies-committed-to-reducing-their-carbon-footprint/?sh=53344987260b&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;&lt;strong&gt;Recycling &lt;/strong&gt;&lt;/h3&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Don&amp;#39;t be ignorant and learn how to recycle, it&amp;#39;s the least we can do!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Best Recycling Practices&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.reuseplastics.org/news/overcoming-bin-decision&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.reuseplastics.org/news/overcoming-bin-decision&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Read The truth about recycling. This article tells you how everything you thought you knew about recycling is wrong.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://mitte.co/2018/07/18/truth-recycling-plastic/#:~:text=%20The%20truth%20about%20recycling%20plastic%20%201,the%20extraction%20of%20materials%20that%20can...%20More%20&#34; rel=&#34;nofollow&#34;&gt;https://mitte.co/2018/07/18/truth-recycling-plastic/#:~:text=%20The%20truth%20about%20recycling%20plastic%20%201,the%20extraction%20of%20materials%20that%20can...%20More%20&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Don&amp;#39;t feel bad we don&amp;#39;t know everything and we are still learning but thats what its all about. Never stop learning! Check out this article that explains how to recycle!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.thesca.org/connect/blog/how-recycle-and-why-you-should-do-it#:~:text=%20Tips%20For%20Recycling%20%201%20Make%20sure,of%20recycled%20materials%20when%20you%20shop.%20More%20&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.thesca.org/connect/blog/how-recycle-and-why-you-should-do-it#:~:text=%20Tips%20For%20Recycling%20%201%20Make%20sure,of%20recycled%20materials%20when%20you%20shop.%20More%20&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;h3&gt;&lt;br&gt;&lt;/h3&gt;&lt;h3&gt;&lt;strong&gt;Random Cool Interesting Shit&lt;/strong&gt;&lt;/h3&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Check out this Podcast - Warm Regards, they are dedicated to spreading awareness and educating people about global warming&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://radiopublic.com/warm-regards-8XAoAG&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://radiopublic.com/warm-regards-8XAoAG&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Read about the new green deal!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.congress.gov/bill/116th-congress/house-resolution/109/text&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.congress.gov/bill/116th-congress/house-resolution/109/text&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Wanna be a climate change activist? Go here!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.meetup.com/topics/climate-change/&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.meetup.com/topics/climate-change/&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Or here&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://350.org/&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://350.org/&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Just think how dumb we&amp;#39;d look in front of our children, if twenty years from now we discover climate change was in fact not real. We&amp;#39;d have cleaned the ocean and the cities, preserved the rain forests and millions of species, innovated in multiple industries, made the air breathable again, created a more sustainable lifestyle for the decades to come and a better world for our children, completely for nothing. I&amp;#39;m pretty sure we&amp;#39;d all doom the fool that made us do all that. ~ unknown&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;END&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 22 Apr 2021 15:00:00 &#43;0000</pubDate>
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                <itunes:title>Who are you and how did you get in my house?</itunes:title>
                <title>Who are you and how did you get in my house?</title>

                <itunes:episode>1</itunes:episode>
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                <itunes:author>Michelle and Keisha </itunes:author>
                <itunes:subtitle>Lets Talk About Us</itunes:subtitle>
                
                <description><![CDATA[<p>Welcome, its so nice to meet you!</p><p>Grab a glass of wine, turn the lights down low and join us.... Take your mind out of the gutter this is just an introduction haha.</p><p><br></p><p>In this episode we talk about ourselves and our insanely impressive friendship. Get a sneak peak into the lives of your hosts Michelle and Keisha, the greatest thing since sliced bread!</p><p><br></p><p>Just kidding we are fairly average, but sometimes we are funny.</p><p><br></p><p><br></p><p><br></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Welcome, its so nice to meet you!&lt;/p&gt;&lt;p&gt;Grab a glass of wine, turn the lights down low and join us.... Take your mind out of the gutter this is just an introduction haha.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode we talk about ourselves and our insanely impressive friendship. Get a sneak peak into the lives of your hosts Michelle and Keisha, the greatest thing since sliced bread!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Just kidding we are fairly average, but sometimes we are funny.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 21 Apr 2021 12:25:20 &#43;0000</pubDate>
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