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        <title>You Got a Frand In Me</title>
        <link>https://redcircle.com/shows/you-got-a-frand-in-me</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Seepa</itunes:author>
        <itunes:summary>This space is going to be all about YOU!

Whenever you need to let off some steam or unburden yourself, I am here for you.

You Got a Frand in Me!</itunes:summary>
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        <description><![CDATA[<p> This space is going to be all about YOU!</p><p>Whenever you need to let off some steam or unburden yourself, I am here for you.</p><p>You Got a Frand in Me!</p>]]></description>
        
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        <itunes:owner>
            <itunes:name>Seepa</itunes:name>
            <itunes:email>saheed.seepa@gmail.com</itunes:email>
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            <itunes:category text="Education">

            
                <itunes:category text="Self-Improvement"/>
            

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            <itunes:category text="Health &amp; Fitness">

            
                <itunes:category text="Mental Health"/>
            
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                <itunes:title>Human Interactions</itunes:title>
                <title>Human Interactions</title>

                
                
                <itunes:author>Seepa</itunes:author>
                
                <description><![CDATA[<p>In this episode of You Got A Frand In Me, Seepa talks about human interactions and how they affect our peace of mind. He shares his personal experiences and insights on how to cope with negative emotions, how to practice gratitude and positivity, and how to define and pursue your own peace. He also gives you some questions to ask yourself to help you find your peace in a chaotic world. Whether you&#39;re feeling stressed, angry, or sad, this episode will inspire you to think about your interactions and your peace of mind in a new way. Tune in and discover how to create and choose peace for yourself and for others.</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode of You Got A Frand In Me, Seepa talks about human interactions and how they affect our peace of mind. He shares his personal experiences and insights on how to cope with negative emotions, how to practice gratitude and positivity, and how to define and pursue your own peace. He also gives you some questions to ask yourself to help you find your peace in a chaotic world. Whether you&amp;#39;re feeling stressed, angry, or sad, this episode will inspire you to think about your interactions and your peace of mind in a new way. Tune in and discover how to create and choose peace for yourself and for others.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 06 Jun 2023 18:25:43 &#43;0000</pubDate>
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                <itunes:title>Introduction - A Little about me and the podcast</itunes:title>
                <title>Introduction - A Little about me and the podcast</title>

                
                
                <itunes:author>Seepa</itunes:author>
                
                <description><![CDATA[<p>This is a short introduction towards the meaning and sense of this podcast. Feel free to share and subscribe!</p>]]></description>
                <content:encoded>&lt;p&gt;This is a short introduction towards the meaning and sense of this podcast. Feel free to share and subscribe!&lt;/p&gt;</content:encoded>
                
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