Authentically Us

RedCircle VERIFY_TOKEN_e72ea3ac-e59d-4d4e-8b91-65dbaa6819c2 -- Rendered At Sat, 23 May 2026 10:11:58 +0000 Authentically Us https://redcircle.com/shows/authentically-us en Antonio Morton Jr.; ConRoy Smith Antonio Morton Jr.; ConRoy Smith Antonio Morton and ConRoy Smith learn in real-time what it means to show up and be authentic in every area of their lives. They are big proponents of mental health, culture, and faith. Too often we feel like we are not enough in the spaces that we occupy, but that is just exhausting. Join the conversation to become completely unashamedly and authentically us! e72ea3ac-e59d-4d4e-8b91-65dbaa6819c2 episodic no Antonio Morton Jr.; ConRoy Smith mswmedia@gmail.com

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no full It Stops with Us | REAL TALK It Stops with Us | REAL TALK 72 Antonio Morton Jr.; ConRoy Smith In this captivating episode of Authentically Us, join Tony and ConRoy as they embark on a candid conversation about the challenges and triumphs of parenting when you haven't had the best role models to look up to. Tony, a newish father, shares his personal journey of learning to be a parent despite lacking a roadmap from his own upbringing. As Tony reflects on his experiences, he opens up about the joys and struggles of raising his son, offering insights into the unique dynamics of their relationship and the valuable lessons he's learned along the way. Listeners will gain a glimpse into the vulnerability and growth that comes with stepping into the role of a father without a clear blueprint. ConRoy, on the other hand, brings a fresh perspective as he contemplates what fatherhood might look like for him in the future. As someone who hasn't yet become a parent, ConRoy shares his hopes, fears, and expectations, shedding light on the anticipation and uncertainty that many prospective parents face. Together, Tony and ConRoy explore the importance of authenticity in parenting, breaking away from inherited patterns, and forging a new path for the next generation. This episode is a intentional exploration of the complexities of fatherhood, offering both seasoned and aspiring parents a dose of inspiration, encouragement, and a reminder that everyone's parenting journey is uniquely their own. Tune in for a conversation that celebrates the authenticity of parenthood and the resilience it takes to be the parent you want to be. LinkTree In this captivating episode of Authentically Us, join Tony and ConRoy as they embark on a candid conversation about the challenges and triumphs of parenting when you haven't had the best role models to look up to. Tony, a newish father, shares his personal journey of learning to be a parent despite lacking a roadmap from his own upbringing. As Tony reflects on his experiences, he opens up about the joys and struggles of raising his son, offering insights into the unique dynamics of their relationship and the valuable lessons he's learned along the way. Listeners will gain a glimpse into the vulnerability and growth that comes with stepping into the role of a father without a clear blueprint. ConRoy, on the other hand, brings a fresh perspective as he contemplates what fatherhood might look like for him in the future. As someone who hasn't yet become a parent, ConRoy shares his hopes, fears, and expectations, shedding light on the anticipation and uncertainty that many prospective parents face. Together, Tony and ConRoy explore the importance of authenticity in parenting, breaking away from inherited patterns, and forging a new path for the next generation. This episode is a intentional exploration of the complexities of fatherhood, offering both seasoned and aspiring parents a dose of inspiration, encouragement, and a reminder that everyone's parenting journey is uniquely their own. Tune in for a conversation that celebrates the authenticity of parenthood and the resilience it takes to be the parent you want to be. LinkTree d86079e2-8261-11ee-b0b6-5371d07f039b https://linktr.ee/authenticallyuspod Tue, 19 Dec 2023 08:00:00 +0000 1792 no full Ally Archer | Infinite Ventures Ally Archer | Infinite Ventures 71 Antonio Morton Jr.; ConRoy Smith Welcome to another inspiring episode of Authentically Us! In this conversation, your hosts ConRoy and Tony embark on a fascinating conversation with the dynamic digital nomad and travel enthusiast, Ally Archer. Get ready to delve into Ally's extraordinary journey as she opens up about her unique upbringing and the roots of her entrepreneurial spirit. From her early days to the present, Ally shares the pivotal moments that shaped her into the driven and passionate individual she is today. Join us as we explore Ally's globetrotting adventures and discover the incredible places that have left an indelible mark on her heart. From bustling cityscapes to serene landscapes, her tales of exploration are bound to ignite your wanderlust. But that's not all! Ally Archer takes us behind the scenes of her eclectic interests, including her love for DJing. Learn how her passion for music intertwines with her nomadic lifestyle, creating a harmonious balance that adds a unique rhythm to her journey. And there's a literary treat for our listeners! Ally Archer unveils the insights behind her book, "Infinite Entrepreneur." Discover the wisdom she imparts about entrepreneurship, resilience, and the limitless possibilities that come with embracing the entrepreneurial spirit. Tune in for a captivating episode filled with authenticity, wanderlust, and entrepreneurial wisdom. This is Authentically Us, where every story is a journey and every journey is authentically us! Instagram: Ally Archer LinkTree Welcome to another inspiring episode of Authentically Us! In this conversation, your hosts ConRoy and Tony embark on a fascinating conversation with the dynamic digital nomad and travel enthusiast, Ally Archer. Get ready to delve into Ally's extraordinary journey as she opens up about her unique upbringing and the roots of her entrepreneurial spirit. From her early days to the present, Ally shares the pivotal moments that shaped her into the driven and passionate individual she is today. Join us as we explore Ally's globetrotting adventures and discover the incredible places that have left an indelible mark on her heart. From bustling cityscapes to serene landscapes, her tales of exploration are bound to ignite your wanderlust. But that's not all! Ally Archer takes us behind the scenes of her eclectic interests, including her love for DJing. Learn how her passion for music intertwines with her nomadic lifestyle, creating a harmonious balance that adds a unique rhythm to her journey. And there's a literary treat for our listeners! Ally Archer unveils the insights behind her book, "Infinite Entrepreneur." Discover the wisdom she imparts about entrepreneurship, resilience, and the limitless possibilities that come with embracing the entrepreneurial spirit. Tune in for a captivating episode filled with authenticity, wanderlust, and entrepreneurial wisdom. This is Authentically Us, where every story is a journey and every journey is authentically us! Instagram: Ally Archer LinkTree b76a094e-8264-11ee-847f-6330cd85cc4f https://linktr.ee/authenticallyuspod Tue, 12 Dec 2023 08:00:00 +0000 4379 no full Made for People Book Review | BOOK CLUB Made for People Book Review | BOOK CLUB 70 Antonio Morton Jr.; ConRoy Smith In this captivating episode of Authentically Us, hosts ConRoy and Tony delve into the profound pages of Justin Whitmel Early's "Made for People." Join them as they navigate the intricate web of human connections woven throughout the book, sharing their insightful thoughts and reflections on the author's exploration of what it truly means to be made for one another. ConRoy and Tony dissect the themes of love, friendship, and the shared human experience that resonate throughout the pages of Early's work. As they unravel the intricacies of the narrative, the hosts draw parallels to their own lives, inviting listeners to join them on a thought-provoking journey of self-discovery and interpersonal understanding. Prepare for a deep dive into the philosophical musings and poignant moments that "Made for People" has to offer. ConRoy and Tony discuss their favorite passages, memorable characters, and the impact the book has had on their perspectives on human relationships. Whether you've read "Made for People" or are considering picking it up, this episode provides a rich exploration of the book's themes, encouraging listeners to contemplate the connections that shape their own lives. Tune in to Authentically Us for a thoughtful conversation that celebrates the beauty and complexity of the human experience as seen through the lens of Justin Whitmel Early's compelling work! LinkTree In this captivating episode of Authentically Us, hosts ConRoy and Tony delve into the profound pages of Justin Whitmel Early's "Made for People." Join them as they navigate the intricate web of human connections woven throughout the book, sharing their insightful thoughts and reflections on the author's exploration of what it truly means to be made for one another. ConRoy and Tony dissect the themes of love, friendship, and the shared human experience that resonate throughout the pages of Early's work. As they unravel the intricacies of the narrative, the hosts draw parallels to their own lives, inviting listeners to join them on a thought-provoking journey of self-discovery and interpersonal understanding. Prepare for a deep dive into the philosophical musings and poignant moments that "Made for People" has to offer. ConRoy and Tony discuss their favorite passages, memorable characters, and the impact the book has had on their perspectives on human relationships. Whether you've read "Made for People" or are considering picking it up, this episode provides a rich exploration of the book's themes, encouraging listeners to contemplate the connections that shape their own lives. Tune in to Authentically Us for a thoughtful conversation that celebrates the beauty and complexity of the human experience as seen through the lens of Justin Whitmel Early's compelling work! LinkTree 5008d874-8260-11ee-b006-bbbfde7294fb https://linktr.ee/authenticallyuspod Tue, 05 Dec 2023 08:00:00 +0000 1897 no full Kelly Bruno | Resiliency In Motion Kelly Bruno | Resiliency In Motion 69 1 Antonio Morton Jr.; ConRoy Smith Join ConRoy and Tony in this inspiring episode of Authentically Us as they sit down with the remarkable Kelly Bruno, amputee ultrarunner and Survivor Season 21 contestant. In a candid and empowering conversation, Kelly shares her journey of embracing sports and the indomitable spirit that fuels her every step. Kelly opens up about growing up with a disability, offering listeners a glimpse into the challenges she faced and the resilience that became the cornerstone of her identity. From overcoming obstacles to chasing her passion for sports, Kelly's story is a testament to the power of determination. Listeners will be captivated as Kelly recounts her adventurous experiences, including tackling the grueling Ironman Kona Triathlon, conquering the heights of Mount Whitney, and stepping into the intense competition of Survivor, Season 21. Her tales of triumph and tenacity serve as an inspiration for anyone facing adversity. Tune in to this episode of Authentically Us to hear Kelly Bruno's powerful narrative, filled with courage, heart, and the unwavering pursuit of authenticity. Get ready for a conversation that explores the intersection of resilience and adventure, leaving you motivated to embrace challenges with the same unyielding spirit. Instragram: Kelly Bruno LinkTree Join ConRoy and Tony in this inspiring episode of Authentically Us as they sit down with the remarkable Kelly Bruno, amputee ultrarunner and Survivor Season 21 contestant. In a candid and empowering conversation, Kelly shares her journey of embracing sports and the indomitable spirit that fuels her every step. Kelly opens up about growing up with a disability, offering listeners a glimpse into the challenges she faced and the resilience that became the cornerstone of her identity. From overcoming obstacles to chasing her passion for sports, Kelly's story is a testament to the power of determination. Listeners will be captivated as Kelly recounts her adventurous experiences, including tackling the grueling Ironman Kona Triathlon, conquering the heights of Mount Whitney, and stepping into the intense competition of Survivor, Season 21. Her tales of triumph and tenacity serve as an inspiration for anyone facing adversity. Tune in to this episode of Authentically Us to hear Kelly Bruno's powerful narrative, filled with courage, heart, and the unwavering pursuit of authenticity. Get ready for a conversation that explores the intersection of resilience and adventure, leaving you motivated to embrace challenges with the same unyielding spirit. Instragram: Kelly Bruno LinkTree 5402b1f4-825e-11ee-8d70-0fe02fe19cc4 https://linktr.ee/authenticallyuspod Tue, 28 Nov 2023 08:00:00 +0000 3279 no full A Feast for the Soul | REAL TALK A Feast for the Soul | REAL TALK 68 1 Antonio Morton Jr.; ConRoy Smith In this episode of Authentically Us, join your hosts ConRoy and Tony as they delve into the delicious world of Thanksgiving, the ultimate holiday for foodies. The duo takes you on a flavorful journey through their favorite Thanksgiving dishes, sharing mouthwatering details that will leave your stomach grumbling and your taste buds tingling. From the perfectly roasted turkey to the decadent pumpkin pie, ConRoy and Tony share their top picks for the ultimate Thanksgiving feast. But it's not just about the food; these two hosts open up about their cherished holiday traditions, recounting fond memories that have become an integral part of their Thanksgiving celebrations. Get ready for a delightful blend of laughter and nostalgia as Tony and ConRoy reflect on the moments that make Thanksgiving a truly special time for them. Whether it's the warmth of family gatherings or the joy of sharing a meal with loved ones, this episode captures the essence of gratitude and togetherness that defines the holiday season. Tune in to Authentically Us for a heartfelt conversation that will inspire you to savor every moment of Thanksgiving, creating your own traditions and building lasting memories with those you hold dear. It's a celebration of food, family, and the authentic spirit of gratitude that makes Thanksgiving a feast for the soul. LinkTree In this episode of Authentically Us, join your hosts ConRoy and Tony as they delve into the delicious world of Thanksgiving, the ultimate holiday for foodies. The duo takes you on a flavorful journey through their favorite Thanksgiving dishes, sharing mouthwatering details that will leave your stomach grumbling and your taste buds tingling. From the perfectly roasted turkey to the decadent pumpkin pie, ConRoy and Tony share their top picks for the ultimate Thanksgiving feast. But it's not just about the food; these two hosts open up about their cherished holiday traditions, recounting fond memories that have become an integral part of their Thanksgiving celebrations. Get ready for a delightful blend of laughter and nostalgia as Tony and ConRoy reflect on the moments that make Thanksgiving a truly special time for them. Whether it's the warmth of family gatherings or the joy of sharing a meal with loved ones, this episode captures the essence of gratitude and togetherness that defines the holiday season. Tune in to Authentically Us for a heartfelt conversation that will inspire you to savor every moment of Thanksgiving, creating your own traditions and building lasting memories with those you hold dear. It's a celebration of food, family, and the authentic spirit of gratitude that makes Thanksgiving a feast for the soul. LinkTree b90b81c4-825f-11ee-b3c1-e748689b605b https://linktr.ee/authenticallyuspod Tue, 21 Nov 2023 08:00:00 +0000 1087 no full Scrolling Through Life | REAL TALK Scrolling Through Life | REAL TALK 67 1 Antonio Morton Jr.; ConRoy Smith In this raw episode of Authentically Us, hosts ConRoy and Tony chop it up about the powerful force that is social media and how it has shaped their lives. Join us as we dive into the deep waters of online platforms, exploring the impact, pitfalls, and personal strategies for navigating the ever-changing landscape of social media.. As the conversation unfolds, the duo delves into the effects of social media on mental health, self-esteem, and overall well-being. They discuss the good, bad and ugly, exploring how comparison, validation, and the quest for authenticity play out in the online realm. Listeners can expect unfiltered discussions on the strategies ConRoy and Tony employ to maintain a healthy relationship with social media. From setting boundaries and curating content to dealing with online trolls, our hosts share practical tips and personal anecdotes that highlight the nuances of being authentically oneself in a digital age. This episode is not just a conversation; it's a journey through the social media experience. Whether you're a casual scroller or a seasoned influencer, Authentically Us invites you to join the dialogue on the impact of social media on our lives and how we can navigate it authentically. Tune in for a thought-provoking and entertaining exploration of the social media landscape, filled with laughter, insights, and real talk. Authentically Us is back, and this time, we're getting real about the digital spaces we call home! LinkTree In this raw episode of Authentically Us, hosts ConRoy and Tony chop it up about the powerful force that is social media and how it has shaped their lives. Join us as we dive into the deep waters of online platforms, exploring the impact, pitfalls, and personal strategies for navigating the ever-changing landscape of social media.. As the conversation unfolds, the duo delves into the effects of social media on mental health, self-esteem, and overall well-being. They discuss the good, bad and ugly, exploring how comparison, validation, and the quest for authenticity play out in the online realm. Listeners can expect unfiltered discussions on the strategies ConRoy and Tony employ to maintain a healthy relationship with social media. From setting boundaries and curating content to dealing with online trolls, our hosts share practical tips and personal anecdotes that highlight the nuances of being authentically oneself in a digital age. This episode is not just a conversation; it's a journey through the social media experience. Whether you're a casual scroller or a seasoned influencer, Authentically Us invites you to join the dialogue on the impact of social media on our lives and how we can navigate it authentically. Tune in for a thought-provoking and entertaining exploration of the social media landscape, filled with laughter, insights, and real talk. Authentically Us is back, and this time, we're getting real about the digital spaces we call home! LinkTree 0d03f92a-8236-11ee-b426-2be09b3fe6a6 https://linktr.ee/authenticallyuspod Tue, 14 Nov 2023 08:00:00 +0000 1272 no full Green Medicine: Unpacking the Positives and Negatives of Cannabis | REAL TALK Green Medicine: Unpacking the Positives and Negatives of Cannabis | REAL TALK 66 1 Antonio Morton Jr.; ConRoy Smith In this thought-provoking episode of Authentically Us, your hosts ConRoy and Tony delve into a topic that's been generating a lot of buzz lately - the pros and cons of marijuana. As the legalization and decriminalization of cannabis continue to evolve across the world, it's essential to have an open and informed conversation about its potential benefits and drawbacks. ConRoy and Tony start the episode by providing a brief overview of the history of marijuana, from its medicinal use in ancient cultures to its controversial past in the United States. They also discuss the changing perceptions and societal attitudes towards the plant. The hosts then dig into the pros of marijuana, exploring its potential medical benefits, including pain management, stress relief, and its application in treating certain medical conditions. They share personal stories and experiences of people who have found relief through cannabis use. However, this episode doesn't shy away from addressing the cons of marijuana as well. ConRoy and Tony take a closer look at the potential downsides, such as the risks associated with overuse, addiction, and its impact on mental health. They discuss the importance of responsible usage and the potential consequences of not doing so. Throughout the episode, ConRoy and Tony provide a balanced and informative perspective on marijuana, emphasizing the importance of education, legislation, and responsible consumption. They also highlight the ongoing research and developments in the cannabis industry and share their hopes for its future. Tune in to this episode of Authentically Us to gain a deeper understanding of the pros and cons of marijuana, and join ConRoy and Tony as they navigate the complex landscape of this controversial and multifaceted plant. LinkTree In this thought-provoking episode of Authentically Us, your hosts ConRoy and Tony delve into a topic that's been generating a lot of buzz lately - the pros and cons of marijuana. As the legalization and decriminalization of cannabis continue to evolve across the world, it's essential to have an open and informed conversation about its potential benefits and drawbacks. ConRoy and Tony start the episode by providing a brief overview of the history of marijuana, from its medicinal use in ancient cultures to its controversial past in the United States. They also discuss the changing perceptions and societal attitudes towards the plant. The hosts then dig into the pros of marijuana, exploring its potential medical benefits, including pain management, stress relief, and its application in treating certain medical conditions. They share personal stories and experiences of people who have found relief through cannabis use. However, this episode doesn't shy away from addressing the cons of marijuana as well. ConRoy and Tony take a closer look at the potential downsides, such as the risks associated with overuse, addiction, and its impact on mental health. They discuss the importance of responsible usage and the potential consequences of not doing so. Throughout the episode, ConRoy and Tony provide a balanced and informative perspective on marijuana, emphasizing the importance of education, legislation, and responsible consumption. They also highlight the ongoing research and developments in the cannabis industry and share their hopes for its future. Tune in to this episode of Authentically Us to gain a deeper understanding of the pros and cons of marijuana, and join ConRoy and Tony as they navigate the complex landscape of this controversial and multifaceted plant. LinkTree 7787b3ae-7d22-11ee-9ccb-c7e39908c31f https://linktr.ee/authenticallyuspod Tue, 07 Nov 2023 08:00:00 +0000 1541 no full Andrew Coleman Smith | Happy Fat Tuesdays Andrew Coleman Smith | Happy Fat Tuesdays 65 1 Antonio Morton Jr.; ConRoy Smith In this engaging episode of Authentically Us, ConRoy and Tony invite you to join them as they lean into the life and experiences of the talented content creator, Andrew Coleman Smith. From his childhood memories to his inspiring journey into the world of content creation, this interview promises to be a rollercoaster of emotions and insights. Andrew takes us back to his early days, sharing stories of his upbringing, the moments that shaped him, and the influences that sparked his creativity. You'll discover the roots of his passion for storytelling and his determination to make an impact in the digital realm. You'll also learn about Andrew's unique love affair with Starbucks, and how his obsession with coffee has become a cornerstone of his identity. It's a caffeinated journey you won't want to miss! The episode also explores Andrew's incredible fitness journey, shedding light on the challenges he's overcome and the transformations he's achieved. Discover the power of self-motivation and how it has helped him not only reshape his body but also his outlook on life. Finally, Andrew unveils his captivating series, "Fat Tuesdays," where he candidly shares his experiences with weight loss, body positivity, and self-acceptance. Get ready for a heartfelt and honest discussion on the importance of embracing one's authenticity, no matter the journey you're on. Join ConRoy and Tony as they guide this unfiltered conversation with Andrew Coleman Smith, and gain a deeper understanding of the man behind the camera and the inspiration he brings to his ever-growing online community. Whether you're a fan of his content or simply seeking motivation and authenticity, this episode is for you. Don't forget to grab your favorite Starbucks drink and hit play on this unforgettable episode of Authentically Us. Instagram: Andrew Coleman Smith LinkTree In this engaging episode of Authentically Us, ConRoy and Tony invite you to join them as they lean into the life and experiences of the talented content creator, Andrew Coleman Smith. From his childhood memories to his inspiring journey into the world of content creation, this interview promises to be a rollercoaster of emotions and insights. Andrew takes us back to his early days, sharing stories of his upbringing, the moments that shaped him, and the influences that sparked his creativity. You'll discover the roots of his passion for storytelling and his determination to make an impact in the digital realm. You'll also learn about Andrew's unique love affair with Starbucks, and how his obsession with coffee has become a cornerstone of his identity. It's a caffeinated journey you won't want to miss! The episode also explores Andrew's incredible fitness journey, shedding light on the challenges he's overcome and the transformations he's achieved. Discover the power of self-motivation and how it has helped him not only reshape his body but also his outlook on life. Finally, Andrew unveils his captivating series, "Fat Tuesdays," where he candidly shares his experiences with weight loss, body positivity, and self-acceptance. Get ready for a heartfelt and honest discussion on the importance of embracing one's authenticity, no matter the journey you're on. Join ConRoy and Tony as they guide this unfiltered conversation with Andrew Coleman Smith, and gain a deeper understanding of the man behind the camera and the inspiration he brings to his ever-growing online community. Whether you're a fan of his content or simply seeking motivation and authenticity, this episode is for you. Don't forget to grab your favorite Starbucks drink and hit play on this unforgettable episode of Authentically Us. Instagram: Andrew Coleman Smith LinkTree 2393982c-7344-11ee-ae8c-db894d666b52 https://linktr.ee/authenticallyuspod Tue, 31 Oct 2023 07:00:00 +0000 3025 no full You've Got a Friend in Me | REAL TALK You've Got a Friend in Me | REAL TALK 64 1 Antonio Morton Jr.; ConRoy Smith In this episode of Authentically Us, ConRoy and Tony delve into the wonderful world of friendship. They explore the fundamental question: What is a friend? Through heartfelt anecdotes and thought-provoking discussions, they provide insights into the essence of friendship, highlighting its profound significance in our lives. ConRoy and Tony share their personal experiences, recounting the moments that have defined and shaped their friendships. From high school friends to now, 13 years later, they reveal the key ingredients of lasting friendships, including trust, shared experiences, and vulnerability. But it doesn't stop there! They offer valuable tips on how to find friends, especially for those who might be feeling a bit lost in the pursuit of meaningful connections. They discuss the importance of shared interests, social hobbies, and even the role of technology in connecting people across the globe. Lastly, they break down the art of being a good friend, emphasizing the value of active listening, support, and genuine empathy. ConRoy and Tony provide actionable advice on nurturing and maintaining friendships, even in the face of life's busy schedules and changing circumstances. LinkTree In this episode of Authentically Us, ConRoy and Tony delve into the wonderful world of friendship. They explore the fundamental question: What is a friend? Through heartfelt anecdotes and thought-provoking discussions, they provide insights into the essence of friendship, highlighting its profound significance in our lives. ConRoy and Tony share their personal experiences, recounting the moments that have defined and shaped their friendships. From high school friends to now, 13 years later, they reveal the key ingredients of lasting friendships, including trust, shared experiences, and vulnerability. But it doesn't stop there! They offer valuable tips on how to find friends, especially for those who might be feeling a bit lost in the pursuit of meaningful connections. They discuss the importance of shared interests, social hobbies, and even the role of technology in connecting people across the globe. Lastly, they break down the art of being a good friend, emphasizing the value of active listening, support, and genuine empathy. ConRoy and Tony provide actionable advice on nurturing and maintaining friendships, even in the face of life's busy schedules and changing circumstances. LinkTree c23a7844-7216-11ee-8b9b-4bedd7fb3154 https://linktr.ee/authenticallyuspod Tue, 24 Oct 2023 07:00:00 +0000 1362 no full White Allyship | REAL TALK White Allyship | REAL TALK 63 1 Antonio Morton Jr.; ConRoy Smith Join Tony and ConRoy, two insightful men of color, as they embark on a thought-provoking journey through the world of white allyship. On Authentically Us, these two dynamic hosts engage in candid, no-holds-barred conversations about the complex dynamics of race relations and the role of white allies in the fight for equality and justice. In this episode, Tony and ConRoy share their personal experiences, stories, and perspectives, inviting listeners to explore the multifaceted facets of allyship, from historical context to contemporary issues. Through their engaging discussions, you'll gain a deeper understanding of the challenges and opportunities inherent in the pursuit of a more inclusive and equitable society. Authenticity is at the core of this episode as Tony and ConRoy unpack the genuine nuances of allyship, addressing the good, the bad, and the uncomfortable. They provide valuable insights on how individuals of all backgrounds can actively contribute to the cause and be more effective allies in the fight against racial injustice. Useful Resources: Books: "White Fragility: Why It's So Hard for White People to Talk About Racism" by Robin DiAngelo - This book delves into the concept of white fragility and how it hinders productive conversations about race and racism. "So You Want to Talk About Race" by Ijeoma Oluo - Oluo provides practical guidance for engaging in conversations about race, offering insights into the challenges faced by people of color. "Between the World and Me" by Ta-Nehisi Coates - Coates's powerful letter to his son provides a personal perspective on the experience of being Black in America. "How to Be an Antiracist" by Ibram X. Kendi - Kendi explores the concept of antiracism and offers a guide for those looking to actively challenge racism. "Stamped from the Beginning: The Definitive History of Racist Ideas in America" by Ibram X. Kendi - This book traces the history of racist ideas in the United States and provides valuable historical context. Movies: "Selma" (2014) - This historical drama film depicts the 1965 Selma to Montgomery voting rights marches led by Dr. Martin Luther King Jr. "Do the Right Thing" (1989) - Directed by Spike Lee, this film explores racial tensions in a Brooklyn neighborhood on a hot summer day. "The Hate U Give" (2018) - Based on the novel by Angie Thomas, this movie follows a young Black woman who witnesses the shooting of her childhood friend by a police officer. "Get Out" (2017) - A horror film with a strong racial theme, directed by Jordan Peele, which delves into the insidious nature of racism. "13th" (2016) - A documentary by Ava DuVernay that explores the 13th Amendment and its implications for the American prison system and racial inequality. These books and movies cover a range of topics related to white allyship, including understanding privilege, confronting racism, and engaging with the experiences of people of color. They can be valuable resources for those looking to become better allies in the fight against racism. LinkTree Join Tony and ConRoy, two insightful men of color, as they embark on a thought-provoking journey through the world of white allyship. On Authentically Us, these two dynamic hosts engage in candid, no-holds-barred conversations about the complex dynamics of race relations and the role of white allies in the fight for equality and justice. In this episode, Tony and ConRoy share their personal experiences, stories, and perspectives, inviting listeners to explore the multifaceted facets of allyship, from historical context to contemporary issues. Through their engaging discussions, you'll gain a deeper understanding of the challenges and opportunities inherent in the pursuit of a more inclusive and equitable society. Authenticity is at the core of this episode as Tony and ConRoy unpack the genuine nuances of allyship, addressing the good, the bad, and the uncomfortable. They provide valuable insights on how individuals of all backgrounds can actively contribute to the cause and be more effective allies in the fight against racial injustice. Useful Resources: Books: "White Fragility: Why It's So Hard for White People to Talk About Racism" by Robin DiAngelo - This book delves into the concept of white fragility and how it hinders productive conversations about race and racism. "So You Want to Talk About Race" by Ijeoma Oluo - Oluo provides practical guidance for engaging in conversations about race, offering insights into the challenges faced by people of color. "Between the World and Me" by Ta-Nehisi Coates - Coates's powerful letter to his son provides a personal perspective on the experience of being Black in America. "How to Be an Antiracist" by Ibram X. Kendi - Kendi explores the concept of antiracism and offers a guide for those looking to actively challenge racism. "Stamped from the Beginning: The Definitive History of Racist Ideas in America" by Ibram X. Kendi - This book traces the history of racist ideas in the United States and provides valuable historical context. Movies: "Selma" (2014) - This historical drama film depicts the 1965 Selma to Montgomery voting rights marches led by Dr. Martin Luther King Jr. "Do the Right Thing" (1989) - Directed by Spike Lee, this film explores racial tensions in a Brooklyn neighborhood on a hot summer day. "The Hate U Give" (2018) - Based on the novel by Angie Thomas, this movie follows a young Black woman who witnesses the shooting of her childhood friend by a police officer. "Get Out" (2017) - A horror film with a strong racial theme, directed by Jordan Peele, which delves into the insidious nature of racism. "13th" (2016) - A documentary by Ava DuVernay that explores the 13th Amendment and its implications for the American prison system and racial inequality. These books and movies cover a range of topics related to white allyship, including understanding privilege, confronting racism, and engaging with the experiences of people of color. They can be valuable resources for those looking to become better allies in the fight against racism. LinkTree 581021e8-6b8c-11ee-8285-0f0733d49303 https://linktr.ee/authenticallyuspod Tue, 17 Oct 2023 07:00:00 +0000 1704 no full Marti Reed-Love | Life After Softball: From the Diamond to the Directors Chair Marti Reed-Love | Life After Softball: From the Diamond to the Directors Chair 62 Antonio Morton Jr.; ConRoy Smith In this episode of Authentically Us, we sit in on a captivating journey with Marti Reed-Love, a remarkable individual who has not only excelled in the world of sports but has also left an indelible mark as the director of Positive Coaching Alliance. Marti shares her incredible insights into her recently published book, "Utility Player Life," where she delves into the secrets of her versatile approach to life. Lean in as Marti Reed-Love unfolds her inspirational path to success, including her unforgettable road to the NCAA Championship with UCLA softball. Through her experiences, she sheds light on the profound impact of positive coaching and the valuable lessons learned on and off the field. Join us for an engaging conversation that celebrates resilience, dedication, and the authentic journey of a true utility player. Marti Reed-Love's story is a testament to the power of passion and perseverance. Don't miss this enlightening episode of Authentically Us. Instagram LinkTree In this episode of Authentically Us, we sit in on a captivating journey with Marti Reed-Love, a remarkable individual who has not only excelled in the world of sports but has also left an indelible mark as the director of Positive Coaching Alliance. Marti shares her incredible insights into her recently published book, "Utility Player Life," where she delves into the secrets of her versatile approach to life. Lean in as Marti Reed-Love unfolds her inspirational path to success, including her unforgettable road to the NCAA Championship with UCLA softball. Through her experiences, she sheds light on the profound impact of positive coaching and the valuable lessons learned on and off the field. Join us for an engaging conversation that celebrates resilience, dedication, and the authentic journey of a true utility player. Marti Reed-Love's story is a testament to the power of passion and perseverance. Don't miss this enlightening episode of Authentically Us. Instagram LinkTree 23deac88-670d-11ee-9a3d-c37b06542162 https://linktr.ee/authenticallyuspod Tue, 10 Oct 2023 17:47:34 +0000 3461 no full Somebody's Son | REAL TALK Somebody's Son | REAL TALK 61 1 Antonio Morton Jr.; ConRoy Smith Welcome to another episode of Authentically Us, where your hosts, ConRoy and Tony, delve into the remarkable and deeply personal story of gospel music icon Kirk Franklin. In this episode, we explore Kirk's extraordinary journey of self-discovery that unfolded at the age of 53. Imagine growing up, believing you knew your family and heritage, only to have your entire understanding of your identity shaken to its core. Kirk Franklin's life took an unexpected turn when he unearthed the truth about his biological father, challenging the narrative he had carried with him for over five decades. ConRoy and Tony take you on a heartfelt exploration of Kirk Franklin's emotional rollercoaster ride, examining the complex feelings, challenges, and triumphs that come with redefining one's sense of self and family. We'll discuss the impact of this revelation on Kirk's music, his spirituality, and his message of love, forgiveness, redemption, and reconciliation. Prepare to be moved, inspired, and reminded that authenticity lies at the heart of our shared human experience. LinkTree Welcome to another episode of Authentically Us, where your hosts, ConRoy and Tony, delve into the remarkable and deeply personal story of gospel music icon Kirk Franklin. In this episode, we explore Kirk's extraordinary journey of self-discovery that unfolded at the age of 53. Imagine growing up, believing you knew your family and heritage, only to have your entire understanding of your identity shaken to its core. Kirk Franklin's life took an unexpected turn when he unearthed the truth about his biological father, challenging the narrative he had carried with him for over five decades. ConRoy and Tony take you on a heartfelt exploration of Kirk Franklin's emotional rollercoaster ride, examining the complex feelings, challenges, and triumphs that come with redefining one's sense of self and family. We'll discuss the impact of this revelation on Kirk's music, his spirituality, and his message of love, forgiveness, redemption, and reconciliation. Prepare to be moved, inspired, and reminded that authenticity lies at the heart of our shared human experience. LinkTree 5afbd420-60d2-11ee-85d8-a712a890413a https://linktr.ee/authenticallyuspod Tue, 03 Oct 2023 07:00:00 +0000 1633 no full Behind Bars: Navigating Life with Incarcerated Parents | REAL TALK Behind Bars: Navigating Life with Incarcerated Parents | REAL TALK 60 Antonio Morton Jr.; ConRoy Smith Welcome to Authentically Us, the podcast where hosts ConRoy and Tony invite you to join them on a deeply personal journey through the challenges and triumphs of growing up with incarcerated parents. In this raw episode, they share their own experiences, offering a safe space for dialogue, understanding, and healing. Growing up with a parent behind bars can be a uniquely isolating and stigmatizing experience. ConRoy and Tony, both with personal stories to tell, delve into the complexities of this often unspoken reality, shedding light on the emotional rollercoaster that comes with it. Through candid conversations and insightful thought, they explore the impacts on mental health, relationships, and personal growth. But Authentically Us isn't just about the struggles; it's about resilience, too. ConRoy and Tony highlight stories of perseverance, resilience, and the power of forging your own path despite the odds stacked against you. They offer a message of hope and empowerment to listeners who may be navigating similar journeys. If you've ever felt alone in your experience or are simply interested in gaining a deeper understanding of this often-overlooked issue, this episode is for you. Join ConRoy and Tony as they share their authentic stories, inspire empathy, and foster a community where listeners can feel seen, heard, and understood. It's time to break down the barriers of silence and stigma surrounding incarcerated parents and their children – one episode at a time. Tune in and embark on this powerful and enlightening journey with us. Welcome to Authentically Us, the podcast where hosts ConRoy and Tony invite you to join them on a deeply personal journey through the challenges and triumphs of growing up with incarcerated parents. In this raw episode, they share their own experiences, offering a safe space for dialogue, understanding, and healing. Growing up with a parent behind bars can be a uniquely isolating and stigmatizing experience. ConRoy and Tony, both with personal stories to tell, delve into the complexities of this often unspoken reality, shedding light on the emotional rollercoaster that comes with it. Through candid conversations and insightful thought, they explore the impacts on mental health, relationships, and personal growth. But Authentically Us isn't just about the struggles; it's about resilience, too. ConRoy and Tony highlight stories of perseverance, resilience, and the power of forging your own path despite the odds stacked against you. They offer a message of hope and empowerment to listeners who may be navigating similar journeys. If you've ever felt alone in your experience or are simply interested in gaining a deeper understanding of this often-overlooked issue, this episode is for you. Join ConRoy and Tony as they share their authentic stories, inspire empathy, and foster a community where listeners can feel seen, heard, and understood. It's time to break down the barriers of silence and stigma surrounding incarcerated parents and their children – one episode at a time. Tune in and embark on this powerful and enlightening journey with us. e98ba1d6-5bda-11ee-a709-f3041ec466e9 https://linktr.ee/authenticallyuspod Tue, 26 Sep 2023 07:00:00 +0000 2156 no full Kiani Williams | Inspired to be Free Kiani Williams | Inspired to be Free 59 1 Antonio Morton Jr.; ConRoy Smith In this amazing episode of Authentically Us, we embark on a journey with a remarkable individual who has dedicated her life to exploring the world and seeking the true meaning of freedom. Our guest, Kiani Williams, is not only a passionate world traveler but also the host of The Grew to be Free Podcast, where she shares her adventures, insights, and inspirations. Join us as we delve deep into Kiani's upbringing, a crucial chapter in her life. We'll learn about the values, experiences, and influences that shaped her perspective and ignited her desire to break free from societal norms. Kiani takes us on a virtual tour of her most unforgettable travel adventures. But this episode is not just about travel; it's about the profound quest for freedom that drives Kiani's journey. She shares her insights on how travel has been a catalyst for personal growth, self-discovery, and the pursuit of an authentic life. Her experiences and observations shed light on the transformative power of stepping outside one's comfort zone. Prepare to be inspired as Kiani Williams imparts her wisdom on how anyone can break free from the shackles of conformity and embrace a life of authenticity and adventure. Whether you're a seasoned globetrotter or an armchair explorer, this episode will leave you with a renewed sense of wanderlust and a deeper understanding of the true meaning of freedom. Tune in to Authentically Us and join us on this thought-provoking and exhilarating journey with Kiani Williams, a true advocate for living life on your terms and authentically embracing the world. Instagram: Kiani Williams LinkTree In this amazing episode of Authentically Us, we embark on a journey with a remarkable individual who has dedicated her life to exploring the world and seeking the true meaning of freedom. Our guest, Kiani Williams, is not only a passionate world traveler but also the host of The Grew to be Free Podcast, where she shares her adventures, insights, and inspirations. Join us as we delve deep into Kiani's upbringing, a crucial chapter in her life. We'll learn about the values, experiences, and influences that shaped her perspective and ignited her desire to break free from societal norms. Kiani takes us on a virtual tour of her most unforgettable travel adventures. But this episode is not just about travel; it's about the profound quest for freedom that drives Kiani's journey. She shares her insights on how travel has been a catalyst for personal growth, self-discovery, and the pursuit of an authentic life. Her experiences and observations shed light on the transformative power of stepping outside one's comfort zone. Prepare to be inspired as Kiani Williams imparts her wisdom on how anyone can break free from the shackles of conformity and embrace a life of authenticity and adventure. Whether you're a seasoned globetrotter or an armchair explorer, this episode will leave you with a renewed sense of wanderlust and a deeper understanding of the true meaning of freedom. Tune in to Authentically Us and join us on this thought-provoking and exhilarating journey with Kiani Williams, a true advocate for living life on your terms and authentically embracing the world. Instagram: Kiani Williams LinkTree 775e932e-5695-11ee-9165-979c66d1c08d https://linktr.ee/authenticallyuspod Tue, 19 Sep 2023 07:00:00 +0000 3748 no full Fitness Journey | REAL TALK Fitness Journey | REAL TALK 58 Antonio Morton Jr.; ConRoy Smith In this enlightening episode of Authentically Us, we delve deep into the world of fitness with two remarkable individuals, Antonio and ConRoy. Join us as they candidly share their personal fitness journeys, exploring the highs and lows, the challenges of staying consistent, and why they firmly believe fitness is a cornerstone of living an authentic life. Antonio, who battled with weight issues throughout his life, and ConRoy, who initially thought he was in great shape, bring unique perspectives to the table. They discuss the pivotal moments that prompted them to embark on their respective fitness journeys and the remarkable transformations – not just physical but mental and emotional – they've experienced along the way. One of the common struggles they address is the perpetual battle with consistency. Life can be hectic, and carving out time for the gym or preparing nutritious meals isn't always easy. But Antonio and ConRoy highlight the importance of finding motivation even on those tough days and reveal the strategies that have helped them stay on track. Moreover, they emphasize that fitness is about much more than aesthetics. It's about self-awareness, self-acceptance, and personal growth. Antonio and ConRoy candidly discuss the mental and emotional aspects of their journeys, providing a refreshing perspective on how fitness can lead to a more authentic existence. Join us for an engaging and inspiring conversation that underscores the transformative power of fitness. Antonio and ConRoy's stories will not only motivate you to embark on your fitness journey but also encourage you to live your most authentic life. Tune in to Authentically Us and be prepared to be inspired to start or continue your own fitness journey and to embrace the authentic you! In this enlightening episode of Authentically Us, we delve deep into the world of fitness with two remarkable individuals, Antonio and ConRoy. Join us as they candidly share their personal fitness journeys, exploring the highs and lows, the challenges of staying consistent, and why they firmly believe fitness is a cornerstone of living an authentic life. Antonio, who battled with weight issues throughout his life, and ConRoy, who initially thought he was in great shape, bring unique perspectives to the table. They discuss the pivotal moments that prompted them to embark on their respective fitness journeys and the remarkable transformations – not just physical but mental and emotional – they've experienced along the way. One of the common struggles they address is the perpetual battle with consistency. Life can be hectic, and carving out time for the gym or preparing nutritious meals isn't always easy. But Antonio and ConRoy highlight the importance of finding motivation even on those tough days and reveal the strategies that have helped them stay on track. Moreover, they emphasize that fitness is about much more than aesthetics. It's about self-awareness, self-acceptance, and personal growth. Antonio and ConRoy candidly discuss the mental and emotional aspects of their journeys, providing a refreshing perspective on how fitness can lead to a more authentic existence. Join us for an engaging and inspiring conversation that underscores the transformative power of fitness. Antonio and ConRoy's stories will not only motivate you to embark on your fitness journey but also encourage you to live your most authentic life. Tune in to Authentically Us and be prepared to be inspired to start or continue your own fitness journey and to embrace the authentic you! c1532230-50df-11ee-81d4-bb0b5ecc76db https://linktr.ee/authenticallyuspod Tue, 12 Sep 2023 07:00:00 +0000 1501 no full Between the World and Me Book Review | BOOK CLUB Between the World and Me Book Review | BOOK CLUB 57 Antonio Morton Jr.; ConRoy Smith In this thought-provoking episode of Authentically Us, join our host as we delve deep into the impactful and poignant book, "Between the World and Me" by Ta-Nehisi Coates. Coates' work is a powerful exploration of the African-American experience, and in this conversation, we dissect its themes, messages, and the resonance it holds in today's world. Coates, an acclaimed writer and journalist, offers readers a personal and introspective letter to his teenage son, grappling with the complexities of race, identity, and injustice in America. Authentically Us engages in a candid discussion about how this book challenges societal norms, confronts historical truths, and prompts us all to critically examine the realities of racial inequality. Our special guests, including scholars, activists, and artists, join the conversation to share their perspectives on the book's impact, relevance, and the conversations it has ignited. They also shed light on how Coates' narrative mirrors the experiences of many marginalized communities and the importance of confronting uncomfortable truths to drive meaningful change. Whether you've read "Between the World and Me" or not, this episode offers a compelling exploration of the book's themes, making it accessible to both longtime fans and newcomers. Join us in this enlightening and essential conversation about race, justice, and the pursuit of a more equitable future. Tune in to Authentically Us for an insightful discussion that encourages you to reflect, learn, and engage in the ongoing dialogue about race and identity in America. LinkTree Between the World and Me In this thought-provoking episode of Authentically Us, join our host as we delve deep into the impactful and poignant book, "Between the World and Me" by Ta-Nehisi Coates. Coates' work is a powerful exploration of the African-American experience, and in this conversation, we dissect its themes, messages, and the resonance it holds in today's world. Coates, an acclaimed writer and journalist, offers readers a personal and introspective letter to his teenage son, grappling with the complexities of race, identity, and injustice in America. Authentically Us engages in a candid discussion about how this book challenges societal norms, confronts historical truths, and prompts us all to critically examine the realities of racial inequality. Our special guests, including scholars, activists, and artists, join the conversation to share their perspectives on the book's impact, relevance, and the conversations it has ignited. They also shed light on how Coates' narrative mirrors the experiences of many marginalized communities and the importance of confronting uncomfortable truths to drive meaningful change. Whether you've read "Between the World and Me" or not, this episode offers a compelling exploration of the book's themes, making it accessible to both longtime fans and newcomers. Join us in this enlightening and essential conversation about race, justice, and the pursuit of a more equitable future. Tune in to Authentically Us for an insightful discussion that encourages you to reflect, learn, and engage in the ongoing dialogue about race and identity in America. LinkTree Between the World and Me 3fc139a0-4b9e-11ee-bb4c-2b62a8f14109 https://linktr.ee/authenticallyuspod Tue, 05 Sep 2023 07:00:00 +0000 1386 no full Priya Sridhar | Politically Speaking Priya Sridhar | Politically Speaking 56 1 Antonio Morton Jr.; ConRoy Smith Join us on the latest episode of Authentically Us as we delve into the captivating journey of Priya Sridhar, an Emmy Award-winning reporter and the esteemed host of "Politically Speaking." In this enlightening conversation, we explore the multifaceted life of Priya, from her impactful career in reporting to her significant role as a naval officer. Step into Priya's world as she takes us behind the scenes of her illustrious reporting career, where she has fearlessly pursued stories that have shaped public discourse. With her Emmy Award as a testament to her dedication, Priya shares her insights on the evolving landscape of journalism, the challenges she has encountered, and the incredible stories that have left a mark on her. "Politically Speaking," Priya's acclaimed show, has provided a platform for thought-provoking conversations on the importance of politics in our daily lives. Join us as she unravels the significance of staying informed and engaged, especially in a rapidly changing world where political decisions impact us all. But Priya's journey doesn't stop there. We also explore her unique role as a naval officer, where she has demonstrated remarkable leadership and a commitment to service. Discover how her experiences in the Navy have intersected with her reporting career, shaping her perspectives and enhancing her ability to navigate complex issues. Tune in to this episode of Authentically Us as we uncover Priya Sridhar's inspiring stories, glean wisdom from her exceptional career, and gain a deeper understanding of the vital connection between journalism, politics, and public service. Get ready for an insightful conversation that will leave you informed, inspired, and authentically connected to the world around you. Instagram: Priya Sridhar LinkTree Join us on the latest episode of Authentically Us as we delve into the captivating journey of Priya Sridhar, an Emmy Award-winning reporter and the esteemed host of "Politically Speaking." In this enlightening conversation, we explore the multifaceted life of Priya, from her impactful career in reporting to her significant role as a naval officer. Step into Priya's world as she takes us behind the scenes of her illustrious reporting career, where she has fearlessly pursued stories that have shaped public discourse. With her Emmy Award as a testament to her dedication, Priya shares her insights on the evolving landscape of journalism, the challenges she has encountered, and the incredible stories that have left a mark on her. "Politically Speaking," Priya's acclaimed show, has provided a platform for thought-provoking conversations on the importance of politics in our daily lives. Join us as she unravels the significance of staying informed and engaged, especially in a rapidly changing world where political decisions impact us all. But Priya's journey doesn't stop there. We also explore her unique role as a naval officer, where she has demonstrated remarkable leadership and a commitment to service. Discover how her experiences in the Navy have intersected with her reporting career, shaping her perspectives and enhancing her ability to navigate complex issues. Tune in to this episode of Authentically Us as we uncover Priya Sridhar's inspiring stories, glean wisdom from her exceptional career, and gain a deeper understanding of the vital connection between journalism, politics, and public service. Get ready for an insightful conversation that will leave you informed, inspired, and authentically connected to the world around you. Instagram: Priya Sridhar LinkTree 15ed7754-460a-11ee-abf9-bb3188d1f44c https://linktr.ee/authenticallyuspod Tue, 29 Aug 2023 07:00:00 +0000 3534 no full The Black Card | REAL TALK The Black Card | REAL TALK 55 1 Antonio Morton Jr.; ConRoy Smith Join hosts Antonio and ConRoy in their candid and thought-provoking podcast, where they delve into the complex journey of what it truly means to be "black enough" in the spaces they occupy. In a world where identity is a multi-faceted construct, Antonio and ConRoy share their personal experiences, challenges, and triumphs as they navigate the intersections of culture, race, and belonging. Through heartfelt conversations, Antonio and ConRoy explore the nuances of "earning" their black card, a term that encapsulates the subtle pressures and expectations often imposed on individuals within their own community. Each episode delves into the stories that have shaped their perceptions, the hurdles they've faced in claiming their identities, and the empowering moments that have redefined their understanding of authenticity. Tackling topics ranging from cultural code-switching and stereotype dismantling to celebrating cultural heritage, "Black Enough: Navigating Identity" provides a safe and enlightening space for listeners of all backgrounds to gain insight into the intricate dance of identity negotiation. Whether you're seeking relatable stories, thoughtful insights, or simply a better understanding of the human experience, Antonio and ConRoy's discussions will leave you with a deeper appreciation for the diverse tapestry of identity and the strength that comes from embracing who you are. Tune in to explore the layers of identity and join the conversation on what it takes to be "black enough" in today's world. Join hosts Antonio and ConRoy in their candid and thought-provoking podcast, where they delve into the complex journey of what it truly means to be "black enough" in the spaces they occupy. In a world where identity is a multi-faceted construct, Antonio and ConRoy share their personal experiences, challenges, and triumphs as they navigate the intersections of culture, race, and belonging. Through heartfelt conversations, Antonio and ConRoy explore the nuances of "earning" their black card, a term that encapsulates the subtle pressures and expectations often imposed on individuals within their own community. Each episode delves into the stories that have shaped their perceptions, the hurdles they've faced in claiming their identities, and the empowering moments that have redefined their understanding of authenticity. Tackling topics ranging from cultural code-switching and stereotype dismantling to celebrating cultural heritage, "Black Enough: Navigating Identity" provides a safe and enlightening space for listeners of all backgrounds to gain insight into the intricate dance of identity negotiation. Whether you're seeking relatable stories, thoughtful insights, or simply a better understanding of the human experience, Antonio and ConRoy's discussions will leave you with a deeper appreciation for the diverse tapestry of identity and the strength that comes from embracing who you are. Tune in to explore the layers of identity and join the conversation on what it takes to be "black enough" in today's world. b6d5396a-4081-11ee-9200-c316a309aeb6 https://linktr.ee/authenticallyuspod Tue, 22 Aug 2023 07:00:00 +0000 1466 no full Morgan Dominguez | Let’s Talk About Sex Morgan Dominguez | Let’s Talk About Sex 54 1 Antonio Morton Jr.; ConRoy Smith Welcome to this insightful episode of our podcast, where we dive deep into the world of mental health and therapy with our guest, Morgan Dominguez, a seasoned sex therapist. Join us as we explore Morgan's intriguing journey from her upbringing to her passionate pursuit of helping others in the mental health field. Discover the driving forces behind Morgan's dedication and her unique approach, including the fascinating topic of EMDR (Eye Movement Desensitization and Reprocessing). Tune in as we unravel the layers of her expertise and gain valuable insights into the intersections of psychology, sexuality, and personal growth. Get ready for an engaging conversation that sheds light on the transformative power of therapy and mental well-being. Instagram: Morgan Dominguez LinkTree Welcome to this insightful episode of our podcast, where we dive deep into the world of mental health and therapy with our guest, Morgan Dominguez, a seasoned sex therapist. Join us as we explore Morgan's intriguing journey from her upbringing to her passionate pursuit of helping others in the mental health field. Discover the driving forces behind Morgan's dedication and her unique approach, including the fascinating topic of EMDR (Eye Movement Desensitization and Reprocessing). Tune in as we unravel the layers of her expertise and gain valuable insights into the intersections of psychology, sexuality, and personal growth. Get ready for an engaging conversation that sheds light on the transformative power of therapy and mental well-being. Instagram: Morgan Dominguez LinkTree f3b7e090-3973-11ee-b994-ebedbef459d6 https://linktr.ee/authenticallyuspod Tue, 15 Aug 2023 07:00:00 +0000 2542 yes full Mental Health Check-In | REAL TALK Mental Health Check-In | REAL TALK 53 1 Antonio Morton Jr.; ConRoy Smith We all need to slow down in order to check in with those around us. When was the last time you asked someone "How are you?" and truly meant it? Everyone wants to be seen, heard and known. Lets start checking in with people around us! LinkTree We all need to slow down in order to check in with those around us. When was the last time you asked someone "How are you?" and truly meant it? Everyone wants to be seen, heard and known. Lets start checking in with people around us! LinkTree 4334cbce-3582-11ee-b491-d76d060c05e4 https://linktr.ee/authenticallyuspod Tue, 08 Aug 2023 07:00:00 +0000 1364 no full Cierra Jackson | I Won't Be Stopped Cierra Jackson | I Won't Be Stopped 52 1 Antonio Morton Jr.; ConRoy Smith In this inspiring episode, Cierra Danielle Jackson, a multi-talented actress, author, and advocate, shares her transformative journey of overcoming sickle cell disease, finding healing, and pursuing her passion for acting. Her authenticity, vulnerability, and resilience shine through as she discusses the power of community, the importance of living authentically, and her vision for empowering women through "Sister Frennn." Prepare to be inspired as Cierra takes us on a journey of faith, purpose, and wholeness. Instagram: Cierra Jackson LinkTree In this inspiring episode, Cierra Danielle Jackson, a multi-talented actress, author, and advocate, shares her transformative journey of overcoming sickle cell disease, finding healing, and pursuing her passion for acting. Her authenticity, vulnerability, and resilience shine through as she discusses the power of community, the importance of living authentically, and her vision for empowering women through "Sister Frennn." Prepare to be inspired as Cierra takes us on a journey of faith, purpose, and wholeness. Instagram: Cierra Jackson LinkTree 726965e0-3013-11ee-9e44-6ffddc003afe https://linktr.ee/authenticallyuspod Tue, 01 Aug 2023 07:00:00 +0000 3147 no full The Power of Music | REAL TALK The Power of Music | REAL TALK 51 Antonio Morton Jr.; ConRoy Smith What does music mean to you? There is so much power behind music that hits different compared to other forms of art! What is it about music that captures us? Is it the lyrics or the beat? Join us as we talk about what music meant to us! LinkTree What does music mean to you? There is so much power behind music that hits different compared to other forms of art! What is it about music that captures us? Is it the lyrics or the beat? Join us as we talk about what music meant to us! LinkTree 89eea6a0-2aa3-11ee-be5c-2b8ed31f34ee https://linktr.ee/authenticallyuspod Tue, 25 Jul 2023 07:00:00 +0000 1586 no full Sayidana Love | Letters By Love Sayidana Love | Letters By Love 50 Antonio Morton Jr.; ConRoy Smith On today’s episode we get to chop it up with Sayidana Love about her passion for social work and why she got into the profession. Sayi pulls back the curtain on what her mental health has looked like as she has been helping her clients. Lastly, Sayi talks about her podcast Letters By Love! Enjoy and share this episode!! Instagram: Sayidana Love LinkTree On today’s episode we get to chop it up with Sayidana Love about her passion for social work and why she got into the profession. Sayi pulls back the curtain on what her mental health has looked like as she has been helping her clients. Lastly, Sayi talks about her podcast Letters By Love! Enjoy and share this episode!! Instagram: Sayidana Love LinkTree 0ee95b50-2510-11ee-95dc-3bdefaf977fb https://linktr.ee/authenticallyuspod Tue, 18 Jul 2023 07:00:00 +0000 2707 no full July 4th | REAL TALK July 4th | REAL TALK Antonio Morton Jr.; ConRoy Smith What is the point of July 4th? Do we honor the troops? Do we celebrate our independence? Who gets to celebrate there independence? Join us for a conversation about July 4th and all of the complex emotions we feel toward the holiday! LinkTree What is the point of July 4th? Do we honor the troops? Do we celebrate our independence? Who gets to celebrate there independence? Join us for a conversation about July 4th and all of the complex emotions we feel toward the holiday! LinkTree 5d18e000-1f95-11ee-96dc-2bc2f6c41748 https://linktr.ee/authenticallyuspod Tue, 11 Jul 2023 07:00:00 +0000 1176 no full Richard Bailey | Cynicism Is Easy Richard Bailey | Cynicism Is Easy 48 1 Antonio Morton Jr.; ConRoy Smith Today we are chatting with the 51st mayor of Coronado City, Richard Bailey. We are discussing the role of politics, why voting matters, listening to the concerns of the people and why we have become so cynical when it come to politics! Instagram: Richard Bailey LinkTree Today we are chatting with the 51st mayor of Coronado City, Richard Bailey. We are discussing the role of politics, why voting matters, listening to the concerns of the people and why we have become so cynical when it come to politics! Instagram: Richard Bailey LinkTree e3658bf8-1a19-11ee-8c1b-af055f11c175 https://linktr.ee/authenticallyuspod Tue, 04 Jul 2023 07:00:00 +0000 3392 yes full Suzanne Kapral | Farm Animals Heal Childhood Trauma Suzanne Kapral | Farm Animals Heal Childhood Trauma 47 1 Antonio Morton Jr.; ConRoy Smith On this episode we get to talk to Suzanne Kapral, an employee at Hillside Farms. Hillside Farms is located in PA and they are known for hosting summer camps that help children heal from their childhood trauma. Listen in to see how Hillside Farms uses their farm animals as a form of trauma healing! Instagram: Suzanne Kapral LinkTree On this episode we get to talk to Suzanne Kapral, an employee at Hillside Farms. Hillside Farms is located in PA and they are known for hosting summer camps that help children heal from their childhood trauma. Listen in to see how Hillside Farms uses their farm animals as a form of trauma healing! Instagram: Suzanne Kapral LinkTree a38a5620-1498-11ee-9222-5b9ae6bcb9ab https://linktr.ee/authenticallyuspod Tue, 27 Jun 2023 07:00:00 +0000 3061 no full Juneteenth | REAL TALK Juneteenth | REAL TALK 36 1 Antonio Morton Jr.; ConRoy Smith Juneteenth is a huge holiday in our country's history, but a lot of us have not heard about this wonderful holiday! If you do not know about Juneteenth you are not alone, so join us for this episode as we discuss the meaning of Juneteenth!! LinkTree Juneteenth is a huge holiday in our country's history, but a lot of us have not heard about this wonderful holiday! If you do not know about Juneteenth you are not alone, so join us for this episode as we discuss the meaning of Juneteenth!! LinkTree 8ee57028-0f08-11ee-b359-5ffdc2fcdf4c https://linktr.ee/authenticallyuspod Tue, 20 Jun 2023 07:00:00 +0000 1793 no full Lois Shih | We All Rise Lois Shih | We All Rise Antonio Morton Jr.; ConRoy Smith On this episode we connect with actress, dancer and creative, Lois Shih. Lois pulls back the curtain to her life by sharing where she grew up, why she got into acting and what it means for her to be fully, unapologetically Asian in her career. Instagram: Lois Shih LinkTree On this episode we connect with actress, dancer and creative, Lois Shih. Lois pulls back the curtain to her life by sharing where she grew up, why she got into acting and what it means for her to be fully, unapologetically Asian in her career. Instagram: Lois Shih LinkTree a64844ba-078e-11ee-bf71-df7f13fac4f2 https://linktr.ee/authenticallyuspod Tue, 13 Jun 2023 07:00:00 +0000 3837 no full Fatherlessness | REAL TALK Fatherlessness | REAL TALK 43 Antonio Morton Jr.; ConRoy Smith Today we are beginning to do REAL TALK episodes where ConRoy and Tony talk about subjects that matter to them. Today they discuss fatherlessness. They are no strangers to father wounds. Join the conversation as they discuss how they have grown.c LinkTree Today we are beginning to do REAL TALK episodes where ConRoy and Tony talk about subjects that matter to them. Today they discuss fatherlessness. They are no strangers to father wounds. Join the conversation as they discuss how they have grown.c LinkTree fc07125a-03dd-11ee-a564-87d3dafd236b https://linktr.ee/authenticallyuspod Tue, 06 Jun 2023 07:00:00 +0000 1942 no full Kyra Disney | All Things Pure Kyra Disney | All Things Pure 43 1 Antonio Morton Jr.; ConRoy Smith Kyra Disney is on this week! Kyra is another hometown hero and talks with us about how she had to move out of Chambersburg in order to get her business up off the ground. Kyra talks with us about what Pure Cleanse is and what drove her to make homemade products. Instagram: @purecleansebykyra Etsy: Pure Cleanse Kyra Disney is on this week! Kyra is another hometown hero and talks with us about how she had to move out of Chambersburg in order to get her business up off the ground. Kyra talks with us about what Pure Cleanse is and what drove her to make homemade products. Instagram: @purecleansebykyra Etsy: Pure Cleanse 07efffa6-e894-11ed-9783-e70f2bd72633 https://linktr.ee/authenticallyuspod Tue, 02 May 2023 07:00:00 +0000 2572 no full Halle Sullivan | The Traveling Actress Halle Sullivan | The Traveling Actress 42 1 Antonio Morton Jr.; ConRoy Smith We get to sit down with up-and-coming actress, Halle Sullivan, as she talks with us about how she has developed in he career as she has moved from a small town in PA, Newville. Halle opens up about how she has gotten into producing and even gets into what it has been like to incorporate her faith with her career. Instagram: Halle Sullivan IMBD: Halle Sullivan We get to sit down with up-and-coming actress, Halle Sullivan, as she talks with us about how she has developed in he career as she has moved from a small town in PA, Newville. Halle opens up about how she has gotten into producing and even gets into what it has been like to incorporate her faith with her career. Instagram: Halle Sullivan IMBD: Halle Sullivan 32e639e2-dd26-11ed-b167-439310304a4e https://linktr.ee/authenticallyuspod Tue, 25 Apr 2023 07:00:00 +0000 2848 no full Franklin Aytes | Black Men Heal Franklin Aytes | Black Men Heal 41 1 Antonio Morton Jr.; ConRoy Smith This episode we're with the big homie, Franklin Aytes! We talk about Franklin's love of music, passion for the church and what it means for him as a black man to be in counseling! Instagram: Franklin Aytes This episode we're with the big homie, Franklin Aytes! We talk about Franklin's love of music, passion for the church and what it means for him as a black man to be in counseling! Instagram: Franklin Aytes 4e5cda60-dcc1-11ed-87df-eb09d3f6fbe1 https://linktr.ee/authenticallyuspod Tue, 18 Apr 2023 07:00:00 +0000 3623 no full Matt Ramsay | An Ex-Atheist and His Coffee Matt Ramsay | An Ex-Atheist and His Coffee 5 1 Antonio Morton Jr.; ConRoy Smith Matt Ramsay was an atheist, he had set out on a 3 year journey to disprove the Bible, but found Jesus to be true. Through his deep love of coffee he has seen the beauty of God. Check out his compelling story.--- Support this podcast: <a href="https://anchor.fm/authentically_us/support" rel="payment">https://anchor.fm/authentically_us/support</a> Matt Ramsay was an atheist, he had set out on a 3 year journey to disprove the Bible, but found Jesus to be true. Through his deep love of coffee he has seen the beauty of God. Check out his compelling story. Matt Ramsay was an atheist, he had set out on a 3 year journey to disprove the Bible, but found Jesus to be true. Through his deep love of coffee he has seen the beauty of God. Check out his compelling story. b914d2d7-a23e-4484-8f58-760f6b859b09 https://anchor.fm/authentically_us/episodes/Matt-Ramsay--An-Atheist-and-His-Coffee-e1jjpfd Tue, 11 Apr 2023 07:00:00 +0000 3349 no full Pieter L. Valk | The LGBTQ+ Community and the Church Pieter L. Valk | The LGBTQ+ Community and the Church 9 1 Antonio Morton Jr.; ConRoy Smith The LGBTQ+ community has been marginalized by the church for a long time. Tune into this episode with Pieter L. Valk as Pieter talks about his experience of being gay and about what he is currently doing to love and serve the LGBTQ+ community. Website: pieterlvalk.comInstagram: pieterlvalk--- Support this podcast: <a href="https://anchor.fm/authentically_us/support" rel="payment">https://anchor.fm/authentically_us/support</a> The LGBTQ+ community has been marginalized by the church for a long time. Tune into this episode with Pieter L. Valk as Pieter talks about his experience of being gay and about what he is currently doing to love and serve the LGBTQ+ community. Website: pieterlvalk.com Instagram: @pieterlvalk The LGBTQ+ community has been marginalized by the church for a long time. Tune into this episode with Pieter L. Valk as Pieter talks about his experience of being gay and about what he is currently doing to love and serve the LGBTQ+ community. Website: pieterlvalk.com Instagram: @pieterlvalk 785d2d0b-1ef0-4e86-9e70-ca2073220e06 https://anchor.fm/authentically_us/episodes/Pieter-L--Valk--The-LGBTQ-Community-and-the-Church-e1m9dlr Tue, 04 Apr 2023 07:00:00 +0000 3630 no full Marvin Worthy | Not the Boogeyman Marvin Worthy | Not the Boogeyman 40 1 Antonio Morton Jr.; ConRoy Smith Get ready for this amazing episode with another hometown hero, Marvin Worthy! This episode we dive into DEI, investing in the younger generation and what it means to be unapologetically black in white spaces. Yall do not want to miss this episode. Lean in and get ready!! Business: Worthy Consulting & Training LinkedIn: Marvin Worthy Racial Reconciliation Franklin County LinkTree Get ready for this amazing episode with another hometown hero, Marvin Worthy! This episode we dive into DEI, investing in the younger generation and what it means to be unapologetically black in white spaces. Yall do not want to miss this episode. Lean in and get ready!! Business: Worthy Consulting & Training LinkedIn: Marvin Worthy Racial Reconciliation Franklin County LinkTree bf7da70c-ccad-11ed-8a41-1f7ef12982ac https://linktr.ee/authenticallyuspod Tue, 28 Mar 2023 07:00:00 +0000 4015 no full Taylor Marie | I AM ENOUGH Taylor Marie | I AM ENOUGH 39 1 Antonio Morton Jr.; ConRoy Smith This week we sit down with Taylor Marie to talk about coaching, fitness and her podcast, Enough Daily. Lean into this conversation as she shares her story with us and what it means for her to be authentic! Instagram: Taylor Marie Podcast: Enough Daily This week we sit down with Taylor Marie to talk about coaching, fitness and her podcast, Enough Daily. Lean into this conversation as she shares her story with us and what it means for her to be authentic! Instagram: Taylor Marie Podcast: Enough Daily d4247dba-c204-11ed-b3a3-93ee0e649e77 https://linktr.ee/authenticallyuspod Tue, 21 Mar 2023 07:00:00 +0000 3004 yes full Debbi Thomas | Haven Inspired Debbi Thomas | Haven Inspired 38 1 Antonio Morton Jr.; ConRoy Smith This episode we are choppin' it up with Debbi Thomas! In this episode we get into trauma, meditation/mindfulness and her business, Haven Inspired. Instagram: Haven Inspired This episode we are choppin' it up with Debbi Thomas! In this episode we get into trauma, meditation/mindfulness and her business, Haven Inspired. Instagram: Haven Inspired 2efb0652-c1fe-11ed-862d-aba6d6214a22 https://linktr.ee/authenticallyuspod Tue, 14 Mar 2023 07:00:00 +0000 3431 no full Whitney Jones | Single Scaries Whitney Jones | Single Scaries 37 1 Antonio Morton Jr.; ConRoy Smith If you're not hungry already, you're about to be. Tap into our conversation with Whitney Jones. In this episode we dive into how she moved from New York to Chicago, her love of food and marketing. We also dive into her podcast "Single Scaries" Instagram: @whitts_end_ Podcast: Single Scaries If you're not hungry already, you're about to be. Tap into our conversation with Whitney Jones. In this episode we dive into how she moved from New York to Chicago, her love of food and marketing. We also dive into her podcast "Single Scaries" Instagram: @whitts_end_ Podcast: Single Scaries 511cb546-bc90-11ed-b54a-b72b39c3c171 https://linktr.ee/authenticallyuspod Tue, 07 Mar 2023 08:00:00 +0000 3001 yes full David W. Sawnson | Rediscipling the White Church David W. Sawnson | Rediscipling the White Church 36 1 Antonio Morton Jr.; ConRoy Smith This episode we sit down with pastor and author, David W. Swanson. On this episode we discuss his book Redscipling the White Church. David shares about his upbringing, why he got into pastoral ministry, when he "woke up" to his whiteness and why he wrote "Rediscipling the White Church". Lean into this wonderful conversation with David W. Swanson. Instagram: David W. Swanson Book: Rediscipling the White Church LinkTree: Authentically Us This episode we sit down with pastor and author, David W. Swanson. On this episode we discuss his book Redscipling the White Church. David shares about his upbringing, why he got into pastoral ministry, when he "woke up" to his whiteness and why he wrote "Rediscipling the White Church". Lean into this wonderful conversation with David W. Swanson. Instagram: David W. Swanson Book: Rediscipling the White Church LinkTree: Authentically Us 1de5ef1a-b6d9-11ed-9164-03ba7091c2fc https://linktr.ee/authenticallyuspod Tue, 28 Feb 2023 08:00:00 +0000 3516 no full Karin Esselstrom | Trauma Work for World Impact Karin Esselstrom | Trauma Work for World Impact 35 1 Antonio Morton Jr.; ConRoy Smith In today's episode we sit with Karin Esselstrom as she talks with us about her work in mental health with World Impact, how she came to be aware of her whiteness and Karin talks about a book that she is working on. In today's episode we sit with Karin Esselstrom as she talks with us about her work in mental health with World Impact, how she came to be aware of her whiteness and Karin talks about a book that she is working on. 7414a1aa-b207-11ed-bb89-6f16d3c44af3 https://linktr.ee/authenticallyuspod Tue, 21 Feb 2023 16:33:35 +0000 3128 no full Eli Rooney | From Crutch to Clutch Eli Rooney | From Crutch to Clutch 34 1 Antonio Morton Jr.; ConRoy Smith Check out Mr.EliRooney as he talks about his love of visual effects, family and obstacles he has faced in his career. Check out Mr.EliRooney as he talks about his love of visual effects, family and obstacles he has faced in his career. a818b43e-ac15-11ed-906c-7f094ceb270c https://linktr.ee/authenticallyuspod Tue, 14 Feb 2023 08:00:00 +0000 2883 no full Marty Solomon | Asking Better Questions of the Bible Marty Solomon | Asking Better Questions of the Bible 33 1 Antonio Morton Jr.; ConRoy Smith Marty Solomon is a lover of the Bible. Marty talks about the tensions he feels with being ethnically Jewish, but not a practicing Jew. Marty also shares about his new book "Asking Better Questions of the Bible: A Guide for the Wounded, Wary, and Longing for More" Instagram: Marty Solomon Podcast: BEMA Discipleship Marty Solomon is a lover of the Bible. Marty talks about the tensions he feels with being ethnically Jewish, but not a practicing Jew. Marty also shares about his new book "Asking Better Questions of the Bible: A Guide for the Wounded, Wary, and Longing for More" Instagram: Marty Solomon Podcast: BEMA Discipleship 9e726bfc-9688-11ed-bfef-23c688fbde44 https://linktr.ee/authenticallyuspod Tue, 07 Feb 2023 08:00:00 +0000 3357 no full Miranda Melville | Race Walking, What? Miranda Melville | Race Walking, What? 32 1 Antonio Morton Jr.; ConRoy Smith In this episode with Miranda Melville we discuss her experience as an olympic race walker. She explains the complexities of race walking and how she got into the sport. Miranda also shares how she went through an olympic depression. Instagram: Miranda Melville In this episode with Miranda Melville we discuss her experience as an olympic race walker. She explains the complexities of race walking and how she got into the sport. Miranda also shares how she went through an olympic depression. Instagram: Miranda Melville 5213bcc0-9688-11ed-9f91-e7793c2d231a https://linktr.ee/authenticallyuspod Tue, 31 Jan 2023 08:00:00 +0000 3013 no full Whitney Ashley | I Am Enough Whitney Ashley | I Am Enough 31 1 Antonio Morton Jr.; ConRoy Smith In this episode we talk with olympian Whitney Ashley about family dynamics, reconciling with her father, mental health and her time in the olympics as a shot put and discus thrower. Lean into this wonderful conversation! Instagram: Whitney Ashley YouTube: I am Enough In this episode we talk with olympian Whitney Ashley about family dynamics, reconciling with her father, mental health and her time in the olympics as a shot put and discus thrower. Lean into this wonderful conversation! Instagram: Whitney Ashley YouTube: I am Enough 3dad1a0a-9689-11ed-b351-7f0430e585f1 https://linktr.ee/authenticallyuspod Tue, 24 Jan 2023 08:00:00 +0000 3575 yes full Jada Owens | Theatre Done Differently Jada Owens | Theatre Done Differently 30 1 Antonio Morton Jr.; ConRoy Smith Jada Owens is on this weeks episode. She gets into what her acting career has looked like so far. We talk about how she had to navigate grad school during the pandemic while acting via Zoom. Check out what Jada has to say! Instagram: Jada Owens Jada Owens is on this weeks episode. She gets into what her acting career has looked like so far. We talk about how she had to navigate grad school during the pandemic while acting via Zoom. Check out what Jada has to say! Instagram: Jada Owens bf2f1a86-960e-11ed-8621-03d9ec77ed43 https://linktr.ee/authenticallyuspod Tue, 17 Jan 2023 08:00:00 +0000 4060 no full Madi Stonier | Jesus & Therapy Madi Stonier | Jesus & Therapy 29 1 Antonio Morton Jr.; ConRoy Smith In this episode we have a conversation with Madi Stonier who is a Christian counselor in San Diego. Madi opens up about her awareness of mental health growing up, self-care and what she enjoys most about therapy! In this episode we have a conversation with Madi Stonier who is a Christian counselor in San Diego. Madi opens up about her awareness of mental health growing up, self-care and what she enjoys most about therapy! e358d968-907f-11ed-a426-df1abc80d770 https://linktr.ee/authenticallyuspod Tue, 10 Jan 2023 08:00:00 +0000 3395 no full Brennan Elliott | Music Moves People Brennan Elliott | Music Moves People 28 1 Antonio Morton Jr.; ConRoy Smith Today we are discussing the power of music with musician Brennan Elliott. Brennan it a lover of music and he has seen how music has help people with alzheimer’s and dementia remember specific details of their lives! We also discuss how Brennan uses mindfulness and positivity to keep his mental health sharp! Instagram: @forgetbrennan Today we are discussing the power of music with musician Brennan Elliott. Brennan it a lover of music and he has seen how music has help people with alzheimer’s and dementia remember specific details of their lives! We also discuss how Brennan uses mindfulness and positivity to keep his mental health sharp! Instagram: @forgetbrennan 897b45f4-7840-11ed-aaf6-97d831be0e71 https://linktr.ee/authenticallyuspod Tue, 20 Dec 2022 08:00:00 +0000 3964 yes full Choo Jackson | Foreverkool Choo Jackson | Foreverkool 27 1 Antonio Morton Jr.; ConRoy Smith On this episode we chop it up with Hip-Hop artist Choo Jackson. We talk about what it was like moving from Florida to Chambersburg to Pittsburgh, where Choo resides now. Choo shares with us that while Chambersburg is small and different from what he is used to, he loves coming back to Chambersburg to slow down and focus on writing. We also go into Choo's relationship with Mac Miller and how Mac invested in Choo as an artist. Listen in on this conversation with our hometown hero, Choo Jackson! Spotify: Choo Jackson Instrgram: @chooyunglynnon On this episode we chop it up with Hip-Hop artist Choo Jackson. We talk about what it was like moving from Florida to Chambersburg to Pittsburgh, where Choo resides now. Choo shares with us that while Chambersburg is small and different from what he is used to, he loves coming back to Chambersburg to slow down and focus on writing. We also go into Choo's relationship with Mac Miller and how Mac invested in Choo as an artist. Listen in on this conversation with our hometown hero, Choo Jackson! Spotify: Choo Jackson Instrgram: @chooyunglynnon 585236be-783f-11ed-b97b-4fe81cd21ddd https://linktr.ee/authenticallyuspod Tue, 13 Dec 2022 11:51:00 +0000 3201 yes full Gene Freeman | Wakanda Forever Action Actor Gene Freeman | Wakanda Forever Action Actor 26 1 Antonio Morton Jr.; ConRoy Smith We got Gene Freeman on the podcast this week! Gene has been in many films most recently he was in Black Panther: Wakanda Forever as a Jabari Warrior! On this episode we talk with Gene about what it was like growing up, being black and how a comic book store shaped his life. We all touch on Gene experience with being apart of Black Panther: Wakanda Forever. Lean in and get ready! Instagram; @gene_freeman We got Gene Freeman on the podcast this week! Gene has been in many films most recently he was in Black Panther: Wakanda Forever as a Jabari Warrior! On this episode we talk with Gene about what it was like growing up, being black and how a comic book store shaped his life. We all touch on Gene experience with being apart of Black Panther: Wakanda Forever. Lean in and get ready! Instagram; @gene_freeman 57070140-7529-11ed-9296-a327b77f731a https://linktr.ee/authenticallyuspod Tue, 06 Dec 2022 08:00:00 +0000 5280 yes full The Immortal DJ | Watch Me Do It The Immortal DJ | Watch Me Do It 25 1 Antonio Morton Jr.; ConRoy Smith The week we connect with Chicago up-and-coming filmmaker The immortal DJ. In this episode we talk with DJ about growing up in Chicago, where he finds joy, inspiration, and rest. DJ also talks about the importance of friendship and teamwork. Listen into this wonderful conversation! Super Hero Web Series- The Subjects The week we connect with Chicago up-and-coming filmmaker The immortal DJ. In this episode we talk with DJ about growing up in Chicago, where he finds joy, inspiration, and rest. DJ also talks about the importance of friendship and teamwork. Listen into this wonderful conversation! Super Hero Web Series- The Subjects 8c45df2a-6f7f-11ed-9150-87dd917fc239 https://linktr.ee/authenticallyuspod Tue, 29 Nov 2022 08:00:00 +0000 2663 yes full Richard De La Mora | Sex, Porn & Love Richard De La Mora | Sex, Porn & Love 24 1 Antonio Morton Jr.; ConRoy Smith In this episode we chop it up with Richard De La Mora about his desire to live a pure life, eradicate porn from the church, being married to an ex-porn star and love. Listen into this amazing story! In this episode we chop it up with Richard De La Mora about his desire to live a pure life, eradicate porn from the church, being married to an ex-porn star and love. Listen into this amazing story! 9835580a-6a26-11ed-9f8e-db4ad793de5b https://linktr.ee/authenticallyuspod Tue, 22 Nov 2022 08:00:00 +0000 3660 yes full Cole Elbel | Welcome to Chicago Cole Elbel | Welcome to Chicago 23 1 Antonio Morton Jr.; ConRoy Smith This week's episode we get to chop it up with Cole Elbel! Cole shares about growing up in a rural town in south central Pennsylvania to moving to the big city of Chicago. Cole discusses the challenges and benefits of this transition. While Cole was living in Chicago he had many "welcome to Chicago" moments. He had to recognize the privilege he had as a white man when he moved into a predominately black neighborhood. Join us for this beautiful story! This week's episode we get to chop it up with Cole Elbel! Cole shares about growing up in a rural town in south central Pennsylvania to moving to the big city of Chicago. Cole discusses the challenges and benefits of this transition. While Cole was living in Chicago he had many "welcome to Chicago" moments. He had to recognize the privilege he had as a white man when he moved into a predominately black neighborhood. Join us for this beautiful story! c0e04394-652d-11ed-bc05-17298fdb0247 https://linktr.ee/authenticallyuspod Tue, 15 Nov 2022 21:43:49 +0000 3924 yes full Samuel A. Perez | Former Gay Stripper Now Child of God Samuel A. Perez | Former Gay Stripper Now Child of God 22 1 Antonio Morton Jr.; ConRoy Smith In this episode we sit with Samuel A. Perez and hear his story of how he was formerly a gay stripper and now is a child of God. We chat about his coming out story, how the church can love the LGBTQ+ community better and Samuel talks about his time in the closet! Check out his amazing story! Samuel's LinkTree In this episode we sit with Samuel A. Perez and hear his story of how he was formerly a gay stripper and now is a child of God. We chat about his coming out story, how the church can love the LGBTQ+ community better and Samuel talks about his time in the closet! Check out his amazing story! Samuel's LinkTree 9a588934-5ebb-11ed-832e-379c3dde7a9f https://linktr.ee/authenticallyuspod Tue, 08 Nov 2022 08:00:00 +0000 3649 yes full Eric Miller | Saved by a Flawed System Eric Miller | Saved by a Flawed System 21 1 Antonio Morton Jr.; ConRoy Smith In this episode we talk to Eric Miller about how he grew up in the foster care system, what he would change about this flawed system and what he is looking forward to as a soon-to-be father. Lean in because you're in for a treat! In this episode we talk to Eric Miller about how he grew up in the foster care system, what he would change about this flawed system and what he is looking forward to as a soon-to-be father. Lean in because you're in for a treat! d32dbb6a-59c7-11ed-87ca-0f485f2bdfc5 https://linktr.ee/authenticallyuspod Tue, 01 Nov 2022 09:23:00 +0000 3287 yes full ConRoy Smith | Escape Through Sports ConRoy Smith | Escape Through Sports 20 1 Antonio Morton Jr.; ConRoy Smith In this episode we talk with ConRoy about his love of sports, Jesus and music. We talk about why we are tempted to perform and be imposters. ConRoy talks about the Smith family name and the legacy he longs to leave for his future family. Tap into this episode! --- Support this podcast: <a href="https://anchor.fm/authentically_us/support" rel="payment">https://anchor.fm/authentically_us/support</a> In this episode we talk with ConRoy about his love of sports, Jesus and music. We talk about why we are tempted to perform and be imposters. ConRoy talks about the Smith family name and the legacy he longs to leave for his future family. Tap into this episode! --- In this episode we talk with ConRoy about his love of sports, Jesus and music. We talk about why we are tempted to perform and be imposters. ConRoy talks about the Smith family name and the legacy he longs to leave for his future family. Tap into this episode! --- 99774bfe-42dc-4e80-aca2-7973e89c7700 https://anchor.fm/authentically_us/episodes/ConRoy-Smith--Escape-Through-Sports-e1pnafp Tue, 25 Oct 2022 07:00:00 +0000 2887 no full Jerome Avery | Guiding Lives Jerome Avery | Guiding Lives 19 1 Antonio Morton Jr.; ConRoy Smith For this episode we interview Jerome Avery. Jerome has been a guide runner for Para Olympics since 2004 for visually impaired athletes. Jerome discusses how he got into guide running, hard times he has had in his personal career. Jerome also talks about some of the most memorable experiences of his career and even talks about his upbringing. You do not want to miss hearing about how Jerome is #guidinglives. --- Support this podcast: <a href="https://anchor.fm/authentically_us/support" rel="payment">https://anchor.fm/authentically_us/support</a> For this episode we interview Jerome Avery. Jerome has been a guide runner for Para Olympics since 2004 for visually impaired athletes. Jerome discusses how he got into guide running, hard times he has had in his personal career. Jerome also talks about some of the most memorable experiences of his career and even talks about his upbringing. You do not want to miss hearing about how Jerome is #guidinglives. --- For this episode we interview Jerome Avery. Jerome has been a guide runner for Para Olympics since 2004 for visually impaired athletes. Jerome discusses how he got into guide running, hard times he has had in his personal career. Jerome also talks about some of the most memorable experiences of his career and even talks about his upbringing. You do not want to miss hearing about how Jerome is #guidinglives. --- e73261bd-02bc-403e-93b1-c93243596b59 https://anchor.fm/authentically_us/episodes/Jerome-Avery--Guiding-Lives-e1p356r Tue, 18 Oct 2022 07:00:00 +0000 3456 no full Naya Tapper | She Defies All Odds Naya Tapper | She Defies All Odds 18 1 Antonio Morton Jr.; ConRoy Smith We ask Naya about her transition from track to rugby, and she discusses how easy it was to make the transition at college. Naya talks about some of her other accomplishments, including being the all-time try scorer and becoming the first woman on USA Rugby's teams to hit 100 try’s. We also ask if there are any other accomplishments that Naya is proud of, and she responds that she is proud of being free with her life and not overthinking things. Tap in as we talk with Naya Tapper! Naya on Fiya merch: http://nayatapper.com/ --- Support this podcast: <a href="https://anchor.fm/authentically_us/support" rel="payment">https://anchor.fm/authentically_us/support</a> We ask Naya about her transition from track to rugby, and she discusses how easy it was to make the transition at college. Naya talks about some of her other accomplishments, including being the all-time try scorer and becoming the first woman on USA Rugby's teams to hit 100 try’s. We also ask if there are any other accomplishments that Naya is proud of, and she responds that she is proud of being free with her life and not overthinking things. Tap in as we talk with Naya Tapper! Naya on Fiya merch: http://nayatapper.com/ --- We ask Naya about her transition from track to rugby, and she discusses how easy it was to make the transition at college. Naya talks about some of her other accomplishments, including being the all-time try scorer and becoming the first woman on USA Rugby's teams to hit 100 try’s. We also ask if there are any other accomplishments that Naya is proud of, and she responds that she is proud of being free with her life and not overthinking things. Tap in as we talk with Naya Tapper! Naya on Fiya merch: http://nayatapper.com/ --- 4447890c-5b5e-4f66-bb7b-837588a4f167 https://anchor.fm/authentically_us/episodes/Naya-Tapper--She-Defies-All-Odds-e1p2251 Tue, 11 Oct 2022 07:00:00 +0000 3362 no full Carlin Isles | The Fastest Man in Rugby Carlin Isles | The Fastest Man in Rugby 17 1 Antonio Morton Jr.; ConRoy Smith This episode we talk with "The Fastest Man in Rugby", Carlin Isles. Carlin talks about his athletic career, adoption and more. Check it out!! --- Support this podcast: <a href="https://anchor.fm/authentically_us/support" rel="payment">https://anchor.fm/authentically_us/support</a> This episode we talk with "The Fastest Man in Rugby", Carlin Isles. Carlin talks about his athletic career, adoption and more. Check it out!! --- This episode we talk with "The Fastest Man in Rugby", Carlin Isles. Carlin talks about his athletic career, adoption and more. Check it out!! --- 7003fb6a-b2fa-4ca7-840f-b34ae9d8c116 https://anchor.fm/authentically_us/episodes/Carlin-Isles--The-Fastest-Man-in-Rugby-e1oo7s6 Tue, 04 Oct 2022 09:00:00 +0000 4064 no full Kiara Imani | Therapy Isn't Just for White People Kiara Imani | Therapy Isn't Just for White People 16 1 Antonio Morton Jr.; ConRoy Smith This episode we connect with Kiara Imani and talk about her brand new book “Therapy Isn’t Just for White People” Join us as we dive into her story! --- Support this podcast: <a href="https://anchor.fm/authentically_us/support" rel="payment">https://anchor.fm/authentically_us/support</a> This episode we connect with Kiara Imani and talk about her brand new book “Therapy Isn’t Just for White People” Join us as we dive into her story! --- This episode we connect with Kiara Imani and talk about her brand new book “Therapy Isn’t Just for White People” Join us as we dive into her story! --- e2a3fa90-988a-4149-a6c8-ffb645e2fd04 https://anchor.fm/authentically_us/episodes/Kiara-Imani--Therapy-Isnt-Just-for-White-People-e1o43am Tue, 27 Sep 2022 09:00:00 +0000 3213 no full Aklesso | Life is a Beautiful Mess Aklesso | Life is a Beautiful Mess 15 1 Antonio Morton Jr.; ConRoy Smith On this episode Aklesso talks about hip-hop, marriage and trauma. Join us on this conversation as Aklesso discusses his journey through hip-hop and what it means to be authentically him in the spaces he occupies! Aklesso's Spotify Page: https://open.spotify.com/artist/7r3HxO330lmabOprT2MMFK?si=WgkkPZWcTn2xoBaGxKT23w My Life is a Beautiful Mess: https://open.spotify.com/album/3zLpAKNkbyIAzJLLZ3mIVA?si=Yy1WKb01S3OZS0SeDvKbQg --- Support this podcast: <a href="https://anchor.fm/authentically_us/support" rel="payment">https://anchor.fm/authentically_us/support</a> On this episode Aklesso talks about hip-hop, marriage and trauma. Join us on this conversation as Aklesso discusses his journey through hip-hop and what it means to be authentically him in the spaces he occupies! Aklesso's Spotify Page: https://open.spotify.com/artist/7r3HxO330lmabOprT2MMFK?si=WgkkPZWcTn2xoBaGxKT23w My Life is a Beautiful Mess: https://open.spotify.com/album/3zLpAKNkbyIAzJLLZ3mIVA?si=Yy1WKb01S3OZS0SeDvKbQg --- On this episode Aklesso talks about hip-hop, marriage and trauma. Join us on this conversation as Aklesso discusses his journey through hip-hop and what it means to be authentically him in the spaces he occupies! Aklesso's Spotify Page: https://open.spotify.com/artist/7r3HxO330lmabOprT2MMFK?si=WgkkPZWcTn2xoBaGxKT23w My Life is a Beautiful Mess: https://open.spotify.com/album/3zLpAKNkbyIAzJLLZ3mIVA?si=Yy1WKb01S3OZS0SeDvKbQg --- 82d17872-db1d-4e37-9b09-dee1e090d19f https://anchor.fm/authentically_us/episodes/Aklesso--Life-is-a-Beautiful-Mess-e1o2ap6 Tue, 20 Sep 2022 09:00:00 +0000 3177 no full Jamie Donne & Heather Strong Moore | The Influence of Women Jamie Donne & Heather Strong Moore | The Influence of Women 14 1 Antonio Morton Jr.; ConRoy Smith Has there been a misconception about woman and their role in the church? Today’s conversation is with Jamie Donne and Heather Strong Moore, they unpack what it means for them to be feminist and driven by Jesus! Excavate Podcast: https://anchor.fm/excavate IG Profiles: Excavate Podcast: @excavatepodcast Heather Strong Moore- @strongheather Jamie Donne- @jamiedonne --- Support this podcast: <a href="https://anchor.fm/authentically_us/support" rel="payment">https://anchor.fm/authentically_us/support</a> Has there been a misconception about woman and their role in the church? Today’s conversation is with Jamie Donne and Heather Strong Moore, they unpack what it means for them to be feminist and driven by Jesus! Excavate Podcast: https://anchor.fm/excavate IG Profiles: Excavate Podcast: @excavatepodcast Heather Strong Moore- @strongheather Jamie Donne- @jamiedonne --- Has there been a misconception about woman and their role in the church? Today’s conversation is with Jamie Donne and Heather Strong Moore, they unpack what it means for them to be feminist and driven by Jesus! Excavate Podcast: https://anchor.fm/excavate IG Profiles: Excavate Podcast: @excavatepodcast Heather Strong Moore- @strongheather Jamie Donne- @jamiedonne --- 57ee3f2a-9320-4f17-995e-fa1cc0fbaa86 https://anchor.fm/authentically_us/episodes/Jamie-Donne--Heather-Strong-Moore--The-Influence-of-Women-e1mbejb Tue, 13 Sep 2022 10:34:25 +0000 3692 no full Antonio Morton | Growing Up with Cerebral Palsy Antonio Morton | Growing Up with Cerebral Palsy 13 1 Antonio Morton Jr.; ConRoy Smith In this episode Antonio shares the challenges he has experienced growing up with cerebral palsy. He also discusses how he has had to navigate life with his CP! --- Support this podcast: <a href="https://anchor.fm/authentically_us/support" rel="payment">https://anchor.fm/authentically_us/support</a> In this episode Antonio shares the challenges he has experienced growing up with cerebral palsy. He also discusses how he has had to navigate life with his CP! --- In this episode Antonio shares the challenges he has experienced growing up with cerebral palsy. He also discusses how he has had to navigate life with his CP! --- ae5486ee-7296-40b4-a4ad-2ef8c3d1e705 https://anchor.fm/authentically_us/episodes/Antonio-Morton--Growing-Up-with-Cerebral-Palsy-e1ne1io Wed, 07 Sep 2022 10:29:18 +0000 2866 no full Anthony Bivens | Blackness and White Evangelicalism Anthony Bivens | Blackness and White Evangelicalism 12 1 Antonio Morton Jr.; ConRoy Smith Being black and navigating white evangelical space can be extremely tough and exhausting! How are we to engage these spaces faithfully and authentically? Join us as we sit with Pastor Anthony Bivens and begin to have that exact conversation! --- Support this podcast: <a href="https://anchor.fm/authentically_us/support" rel="payment">https://anchor.fm/authentically_us/support</a> Being black and navigating white evangelical space can be extremely tough and exhausting! How are we to engage these spaces faithfully and authentically? Join us as we sit with Pastor Anthony Bivens and begin to have that exact conversation! --- Being black and navigating white evangelical space can be extremely tough and exhausting! How are we to engage these spaces faithfully and authentically? Join us as we sit with Pastor Anthony Bivens and begin to have that exact conversation! --- 396b7915-1567-45d6-827b-40b17248ca03 https://anchor.fm/authentically_us/episodes/Anthony-Bivens--Blackness-and-White-Evangelicalism-e1jjp31 Tue, 30 Aug 2022 09:00:00 +0000 4458 no full J.S. Park | The Voices We Carry J.S. Park | The Voices We Carry 11 1 Antonio Morton Jr.; ConRoy Smith What voices do you carry? We all are carrying multiple voices and identities everywhere we go, but how do they effect how we see the world and the belief we have about ourselves? Tune into this weeks episode where we unpack these different voices with J.S. Park! Instagram: @jspark3000 Twitter: @jsparkblog --- Support this podcast: <a href="https://anchor.fm/authentically_us/support" rel="payment">https://anchor.fm/authentically_us/support</a> What voices do you carry? We all are carrying multiple voices and identities everywhere we go, but how do they effect how we see the world and the belief we have about ourselves? Tune into this weeks episode where we unpack these different voices with J.S. Park! Instagram: @jspark3000 Twitter: @jsparkblog --- What voices do you carry? We all are carrying multiple voices and identities everywhere we go, but how do they effect how we see the world and the belief we have about ourselves? Tune into this weeks episode where we unpack these different voices with J.S. Park! Instagram: @jspark3000 Twitter: @jsparkblog --- c843be2c-abb7-4e3c-8606-7b010fc78de4 https://anchor.fm/authentically_us/episodes/J-S--Park--The-Voices-We-Carry-e1md8lh Tue, 23 Aug 2022 09:00:00 +0000 3732 no full Irving Lambert | Homeless to Hollywood Irving Lambert | Homeless to Hollywood 10 1 Antonio Morton Jr.; ConRoy Smith He was known as the funny guy in high school, but Irving Lambert has had to put the comedian away in order to be taken seriously as an up and coming director/producer. Check out this rags-to-riches story!! --- Support this podcast: <a href="https://anchor.fm/authentically_us/support" rel="payment">https://anchor.fm/authentically_us/support</a> He was known as the funny guy in high school, but Irving Lambert has had to put the comedian away in order to be taken seriously as an up and coming director/producer. Check out this rags-to-riches story!! --- He was known as the funny guy in high school, but Irving Lambert has had to put the comedian away in order to be taken seriously as an up and coming director/producer. Check out this rags-to-riches story!! --- edf99cc2-98e8-41e7-882e-398de35e0fda https://anchor.fm/authentically_us/episodes/Irving-Lambert--Homeless-to-Hollywood-e1md9is Tue, 16 Aug 2022 09:00:00 +0000 3480 no full LaThania Barrett | Black Voices Movement & Circuit Riders LaThania Barrett | Black Voices Movement & Circuit Riders 8 1 Antonio Morton Jr.; ConRoy Smith Black voices are vital to the move of God, but why then, are black missionaries so hard to find? In this episode, we talk to LaThania Barrett as she shares with us her experience as a black missionary with the Circut Riders. LaThania also shares about her name change and why that has become significant as she begins to be authentically who she is! To support LaThania go to: Venmo: Barrett-LaThania CashApp:$barrettlathania Follow LaThania on IG @itslathania --- Support this podcast: <a href="https://anchor.fm/authentically_us/support" rel="payment">https://anchor.fm/authentically_us/support</a> Black voices are vital to the move of God, but why then, are black missionaries so hard to find? In this episode, we talk to LaThania Barrett as she shares with us her experience as a black missionary with the Circut Riders. LaThania also shares about her name change and why that has become significant as she begins to be authentically who she is! To support LaThania go to: Venmo: Barrett-LaThania CashApp:$barrettlathania Follow LaThania on IG @itslathania --- Black voices are vital to the move of God, but why then, are black missionaries so hard to find? In this episode, we talk to LaThania Barrett as she shares with us her experience as a black missionary with the Circut Riders. LaThania also shares about her name change and why that has become significant as she begins to be authentically who she is! To support LaThania go to: Venmo: Barrett-LaThania CashApp:$barrettlathania Follow LaThania on IG @itslathania --- 32f41616-9a85-4adb-8924-7a9cb7319ee9 https://anchor.fm/authentically_us/episodes/LaThania-Barrett--Black-Voices-Movement--Circuit-Riders-e1l71j1 Tue, 02 Aug 2022 09:00:00 +0000 3487 no full Alysse Hogan | Bel-Air (Part 2) Alysse Hogan | Bel-Air (Part 2) 7 1 Antonio Morton Jr.; ConRoy Smith WARNING: SPOILERS!!! --- Support this podcast: <a href="https://anchor.fm/authentically_us/support" rel="payment">https://anchor.fm/authentically_us/support</a> WARNING: SPOILERS!!! --- WARNING: SPOILERS!!! --- 9cb50a38-9465-49c3-8716-9bc90632ce37 https://anchor.fm/authentically_us/episodes/Alysse-Hogan--Bel-Air-Part-2-e1jjpkm Tue, 26 Jul 2022 09:00:00 +0000 4058 no full Bel-Air (Part 1) Bel-Air (Part 1) 6 1 Antonio Morton Jr.; ConRoy Smith Bel-Air is the dramatic retake of the classic TV sitcom of The Fresh Prince of Bel-Air. Available in Peacock. The show is truly phenomenal as it covers a range of subjects pertaining to the black community from racial identity, family dynamics, LGBTQ+, black excellence and more. Tune in to hear how the characters of Bel-Air journey their way to being authentically who they are and how we relate. --- Support this podcast: <a href="https://anchor.fm/authentically_us/support" rel="payment">https://anchor.fm/authentically_us/support</a> Bel-Air is the dramatic retake of the classic TV sitcom of The Fresh Prince of Bel-Air. Available in Peacock. The show is truly phenomenal as it covers a range of subjects pertaining to the black community from racial identity, family dynamics, LGBTQ+, black excellence and more. Tune in to hear how the characters of Bel-Air journey their way to being authentically who they are and how we relate. --- Bel-Air is the dramatic retake of the classic TV sitcom of The Fresh Prince of Bel-Air. Available in Peacock. The show is truly phenomenal as it covers a range of subjects pertaining to the black community from racial identity, family dynamics, LGBTQ+, black excellence and more. Tune in to hear how the characters of Bel-Air journey their way to being authentically who they are and how we relate. --- 6a563c91-afdb-4a1d-8c2a-6010da82608d https://anchor.fm/authentically_us/episodes/Bel-Air-Part-1-e1hf2qk Tue, 19 Jul 2022 09:00:00 +0000 2483 no full Dr. Matthew Shupp | Mental Health Dr. Matthew Shupp | Mental Health 4 1 Antonio Morton Jr.; ConRoy Smith If we are having problems with our physical health we go to a doctor and no one thinks twice, but when we have problems with our mental and emotional health the last thing most of us want to do is see a therapist. Lean in as we discuss why mental health is important and needed with Dr. Matthew Shupp. --- Support this podcast: <a href="https://anchor.fm/authentically_us/support" rel="payment">https://anchor.fm/authentically_us/support</a> If we are having problems with our physical health we go to a doctor and no one thinks twice, but when we have problems with our mental and emotional health the last thing most of us want to do is see a therapist. Lean in as we discuss why mental health is important and needed with Dr. Matthew Shupp. --- If we are having problems with our physical health we go to a doctor and no one thinks twice, but when we have problems with our mental and emotional health the last thing most of us want to do is see a therapist. Lean in as we discuss why mental health is important and needed with Dr. Matthew Shupp. --- c5d4e579-fedb-4f1c-82a0-126a134b4fb3 https://anchor.fm/authentically_us/episodes/Dr--Matthew-Shupp--Mental-Health-e1i4m6q Tue, 05 Jul 2022 09:00:00 +0000 2769 no full DJ GBaby | Racial Identity DJ GBaby | Racial Identity 3 1 Antonio Morton Jr.; ConRoy Smith What is Blackness? Is it who you are or is it earned? What about the "black card"? Join in on the conversation as we talk about wrestling with our racial identity and what it means for how we operate in the world! --- Support this podcast: <a href="https://anchor.fm/authentically_us/support" rel="payment">https://anchor.fm/authentically_us/support</a> What is Blackness? Is it who you are or is it earned? What about the "black card"? Join in on the conversation as we talk about wrestling with our racial identity and what it means for how we operate in the world! --- What is Blackness? Is it who you are or is it earned? What about the "black card"? Join in on the conversation as we talk about wrestling with our racial identity and what it means for how we operate in the world! --- fa216a63-c160-4e70-a954-92df4f0592df https://anchor.fm/authentically_us/episodes/DJ-GBaby--Racial-Identity-e1hrmhb Tue, 28 Jun 2022 09:00:00 +0000 3836 yes full Logan Renā | Juneteenth Logan Renā | Juneteenth 2 1 Antonio Morton Jr.; ConRoy Smith It's Juneteenth, a very important part of our nation’s history! Check out here why Juneteenth is so important! Follow Logan Renã @loganrena. Never Ask for Permission Again: https://www.amazon.com/Never-Permission-Again-Logan-Renā/dp/0692702741/ref=sr_1_1?crid=1ZSRHO82832PU&keywords=Never+Ask+for+Permission+Again&qid=1655776736&sprefix=never+ask+for+permission+again%2Caps%2C59&sr=8-1 Logan’s podcast SoulKacation: https://open.spotify.com/show/3ffEtlYHNuZb6gB3pT9ffW?si=c67f936ce211494a --- Support this podcast: <a href="https://anchor.fm/authentically_us/support" rel="payment">https://anchor.fm/authentically_us/support</a> It's Juneteenth, a very important part of our nation’s history! Check out here why Juneteenth is so important! Follow Logan Renã @loganrena. Never Ask for Permission Again: https://www.amazon.com/Never-Permission-Again-Logan-Renā/dp/0692702741/ref=sr_1_1?crid=1ZSRHO82832PU&keywords=Never+Ask+for+Permission+Again&qid=1655776736&sprefix=never+ask+for+permission+again%2Caps%2C59&sr=8-1 Logan’s podcast SoulKacation: https://open.spotify.com/show/3ffEtlYHNuZb6gB3pT9ffW?si=c67f936ce211494a --- It's Juneteenth, a very important part of our nation’s history! Check out here why Juneteenth is so important! Follow Logan Renã @loganrena. Never Ask for Permission Again: https://www.amazon.com/Never-Permission-Again-Logan-Renā/dp/0692702741/ref=sr_1_1?crid=1ZSRHO82832PU&keywords=Never+Ask+for+Permission+Again&qid=1655776736&sprefix=never+ask+for+permission+again%2Caps%2C59&sr=8-1 Logan’s podcast SoulKacation: https://open.spotify.com/show/3ffEtlYHNuZb6gB3pT9ffW?si=c67f936ce211494a --- 7745b871-91ef-4e1f-a6ae-7b78f84da056 https://anchor.fm/authentically_us/episodes/Logan-Ren--Juneteenth-e1jtob1 Tue, 21 Jun 2022 09:00:33 +0000 3349 no full Family Dynamics Family Dynamics 1 1 Antonio Morton Jr.; ConRoy Smith We all have a family and we know that family can be complicated! Todays conversation we are diving into our family dynamics and discussing how our families have shaped us, whether that is for the good or bad. We need to have this conversation, so join us as we figure out how to be authentically us! --- Support this podcast: <a href="https://anchor.fm/authentically_us/support" rel="payment">https://anchor.fm/authentically_us/support</a> We all have a family and we know that family can be complicated! Todays conversation we are diving into our family dynamics and discussing how our families have shaped us, whether that is for the good or bad. We need to have this conversation, so join us as we figure out how to be authentically us! --- We all have a family and we know that family can be complicated! Todays conversation we are diving into our family dynamics and discussing how our families have shaped us, whether that is for the good or bad. We need to have this conversation, so join us as we figure out how to be authentically us! --- c1c83924-485e-4369-a549-ee2d817c1271 https://anchor.fm/authentically_us/episodes/Family-Dynamics-e1hem3t Tue, 14 Jun 2022 02:49:01 +0000 2513 yes