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        <title>Crown Chronicles</title>
        <link>https://redcircle.com/shows/crown-chronicles</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:subtitle>Changing lives through conversations, laughter, tears, support and prayer.</itunes:subtitle>
        <itunes:author>Tia Hughes, Valarie Holt-McAfee</itunes:author>
        <itunes:summary>Although many times a Queen&#39;s crown may slip, only together can we bear the weight that comes along with wearing it. Join us as we indulge in life changing conversations; respecting the healing journey and the paths each one of us travel in obtaining complete fullness, peace and joy.</itunes:summary>
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        <description><![CDATA[<p>Although many times a Queen&#39;s crown may slip, only together can we bear the weight that comes along with wearing it. Join us as we indulge in life changing conversations; respecting the healing journey and the paths each one of us travel in obtaining complete fullness, peace and joy. </p>]]></description>
        
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        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Tia Hughes, Valarie Holt-McAfee</itunes:name>
            <itunes:email>crownchroniclespod@gmail.com</itunes:email>
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                <itunes:title>What was revealed....</itunes:title>
                <title>What was revealed....</title>

                <itunes:episode>19</itunes:episode>
                
                <itunes:author>Tia Hughes, Valarie Holt-McAfee</itunes:author>
                
                <description><![CDATA[<p>One this episode of Crown Chronicles, Val discusses some of the clarity she received during her two month fast. As always, please don&#39;t forget to share, like, comment and subscribe. Thank you to all those who continue to listen and show their support.</p>]]></description>
                <content:encoded>&lt;p&gt;One this episode of Crown Chronicles, Val discusses some of the clarity she received during her two month fast. As always, please don&amp;#39;t forget to share, like, comment and subscribe. Thank you to all those who continue to listen and show their support.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 17 Apr 2023 17:41:02 &#43;0000</pubDate>
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                <itunes:title>Forgiveness</itunes:title>
                <title>Forgiveness</title>

                <itunes:episode>18</itunes:episode>
                
                <itunes:author>Tia Hughes, Valarie Holt-McAfee</itunes:author>
                
                <description><![CDATA[<p>On this episode of Crown Chronicles, Tia shares a few stories of how she has arrived at a place of forgiveness, as well as, ask for forgiveness. </p>]]></description>
                <content:encoded>&lt;p&gt;On this episode of Crown Chronicles, Tia shares a few stories of how she has arrived at a place of forgiveness, as well as, ask for forgiveness. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 27 Mar 2023 01:15:55 &#43;0000</pubDate>
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                <itunes:title>It&#39;s Like a Crackhead</itunes:title>
                <title>It&#39;s Like a Crackhead</title>

                <itunes:episode>17</itunes:episode>
                
                <itunes:author>Tia Hughes, Valarie Holt-McAfee</itunes:author>
                
                <description><![CDATA[<p>On this episode of Crown Chronicles, the ladies begin with an update on their fast. Then dive right into the main topic of discussion, attraction vs. connection and how strong connections are kind of like a crackhead. Please continue to subscribe, share, comment and rate.</p>]]></description>
                <content:encoded>&lt;p&gt;On this episode of Crown Chronicles, the ladies begin with an update on their fast. Then dive right into the main topic of discussion, attraction vs. connection and how strong connections are kind of like a crackhead. Please continue to subscribe, share, comment and rate.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 12 Mar 2023 15:00:00 &#43;0000</pubDate>
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                <itunes:duration>2468</itunes:duration>
                
                
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                <itunes:title>Better Late Than Never... Hello 2023!!!!</itunes:title>
                <title>Better Late Than Never... Hello 2023!!!!</title>

                <itunes:episode>16</itunes:episode>
                
                <itunes:author>Tia Hughes, Valarie Holt-McAfee</itunes:author>
                
                <description><![CDATA[<p>On this episode of Crown Chronicles, the ladies just come through to say Hey Girl! Hey! in this new year of 2023. Be sure to stay tuned for what is to come. </p>]]></description>
                <content:encoded>&lt;p&gt;On this episode of Crown Chronicles, the ladies just come through to say Hey Girl! Hey! in this new year of 2023. Be sure to stay tuned for what is to come. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 05 Mar 2023 17:35:00 &#43;0000</pubDate>
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                <itunes:duration>4194</itunes:duration>
                
                
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                <itunes:title>Let&#39;s play a game!</itunes:title>
                <title>Let&#39;s play a game!</title>

                <itunes:episode>15</itunes:episode>
                
                <itunes:author>Tia Hughes, Valarie Holt-McAfee</itunes:author>
                
                <description><![CDATA[<p>On this episode of Crown Chronicles, the ladies decide to answer a few relationship questions from a popular instagram profile, @tonightsconversationcards by @acemetaphor.</p>]]></description>
                <content:encoded>&lt;p&gt;On this episode of Crown Chronicles, the ladies decide to answer a few relationship questions from a popular instagram profile, @tonightsconversationcards by @acemetaphor.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 13 Nov 2022 13:00:00 &#43;0000</pubDate>
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                <itunes:duration>3962</itunes:duration>
                
                
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                <itunes:title>DV Awareness Part I</itunes:title>
                <title>DV Awareness Part I</title>

                <itunes:episode>14</itunes:episode>
                
                <itunes:author>Tia Hughes, Valarie Holt-McAfee</itunes:author>
                
                <description><![CDATA[<p>On this episode of Crown Chronicles, the ladies show support in honor of Domestic Violence Awareness Month by sharing personal experiences. If you or someone you know is a victim of Domestic Violence, please contact 1-800-799-7233 or text START to 88788.</p>]]></description>
                <content:encoded>&lt;p&gt;On this episode of Crown Chronicles, the ladies show support in honor of Domestic Violence Awareness Month by sharing personal experiences. If you or someone you know is a victim of Domestic Violence, please contact 1-800-799-7233 or text START to 88788.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 16 Oct 2022 12:00:00 &#43;0000</pubDate>
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                <itunes:duration>3177</itunes:duration>
                
                
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                <itunes:title>Creating A Space For Self</itunes:title>
                <title>Creating A Space For Self</title>

                <itunes:episode>13</itunes:episode>
                
                <itunes:author>Tia Hughes, Valarie Holt-McAfee</itunes:author>
                
                <description><![CDATA[<p>On this episode of Crown Chronicles, the ladies discuss the importance of creating a space for &#34;self&#34; and maintaining a sense of individuality outside of being a mom, spouse, etc. Thank you to those who continue to engage, listen and support weekly! Please continue to share, comment and tune in weekly! Love Y&#39;all, BYEEEEEEE</p>]]></description>
                <content:encoded>&lt;p&gt;On this episode of Crown Chronicles, the ladies discuss the importance of creating a space for &amp;#34;self&amp;#34; and maintaining a sense of individuality outside of being a mom, spouse, etc. Thank you to those who continue to engage, listen and support weekly! Please continue to share, comment and tune in weekly! Love Y&amp;#39;all, BYEEEEEEE&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 09 Oct 2022 18:25:16 &#43;0000</pubDate>
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                <itunes:duration>2901</itunes:duration>
                
                
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                <itunes:title>Rules for the Side Chick</itunes:title>
                <title>Rules for the Side Chick</title>

                <itunes:episode>12</itunes:episode>
                
                <itunes:author>Tia Hughes, Valarie Holt-McAfee</itunes:author>
                
                <description><![CDATA[<p>On this episode of Crown Chronicles, the ladies discuss the challenges of cheating partners, women conforming or creating their own standard and rules. Please don&#39;t forget to subscribe, rate and comment. </p>]]></description>
                <content:encoded>&lt;p&gt;On this episode of Crown Chronicles, the ladies discuss the challenges of cheating partners, women conforming or creating their own standard and rules. Please don&amp;#39;t forget to subscribe, rate and comment. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 25 Sep 2022 13:00:00 &#43;0000</pubDate>
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                <itunes:duration>3361</itunes:duration>
                
                
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                <itunes:title>Navigating Blended Families</itunes:title>
                <title>Navigating Blended Families</title>

                <itunes:episode>11</itunes:episode>
                
                <itunes:author>Tia Hughes, Valarie Holt-McAfee</itunes:author>
                
                <description><![CDATA[<p>On this episode of Crown Chronicles, the ladies dive into the dynamics of in-laws, blending families, exes and healthy co-parenting relationships. Don&#39;t forget to subscribe, rate and comment. </p>]]></description>
                <content:encoded>&lt;p&gt;On this episode of Crown Chronicles, the ladies dive into the dynamics of in-laws, blending families, exes and healthy co-parenting relationships. Don&amp;#39;t forget to subscribe, rate and comment. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 11 Sep 2022 15:00:00 &#43;0000</pubDate>
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                <itunes:duration>3829</itunes:duration>
                
                
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                <itunes:title>Sorry, Not Sorry</itunes:title>
                <title>Sorry, Not Sorry</title>

                <itunes:episode>10</itunes:episode>
                
                <itunes:author>Tia Hughes, Valarie Holt-McAfee</itunes:author>
                
                <description><![CDATA[<p>On this episode of Crown Chronicles, the ladies address the reason for their absence and continue to give God praise through these trying times. Thank you for your patience and continuous support.</p>]]></description>
                <content:encoded>&lt;p&gt;On this episode of Crown Chronicles, the ladies address the reason for their absence and continue to give God praise through these trying times. Thank you for your patience and continuous support.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 04 Sep 2022 21:19:48 &#43;0000</pubDate>
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                <itunes:title>Girl Ask for Help!</itunes:title>
                <title>Girl Ask for Help!</title>

                <itunes:episode>9</itunes:episode>
                
                <itunes:author>Tia Hughes, Valarie Holt-McAfee</itunes:author>
                
                <description><![CDATA[<p>On this episode, the ladies of Crown Chronicles, encourage women to seek help in times of need. There is no shame in admitting that, &#34;I can&#39;t do this all on my own.&#34; </p>]]></description>
                <content:encoded>&lt;p&gt;On this episode, the ladies of Crown Chronicles, encourage women to seek help in times of need. There is no shame in admitting that, &amp;#34;I can&amp;#39;t do this all on my own.&amp;#34; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 07 Aug 2022 22:56:07 &#43;0000</pubDate>
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                <itunes:title>Are Women Forced or Raised to be the &#34;Man&#34;????</itunes:title>
                <title>Are Women Forced or Raised to be the &#34;Man&#34;????</title>

                <itunes:episode>8</itunes:episode>
                
                <itunes:author>Tia Hughes, Valarie Holt-McAfee</itunes:author>
                
                <description><![CDATA[<p>On this episode, the ladies of Crown Chronicles dive into a short clip from Bishop TD Jakes. Please share your thoughts with the ladies at CrownChroniclesPod on IG and FB. Don&#39;t forget to subscribe, rate and leave a comment.</p>]]></description>
                <content:encoded>&lt;p&gt;On this episode, the ladies of Crown Chronicles dive into a short clip from Bishop TD Jakes. Please share your thoughts with the ladies at CrownChroniclesPod on IG and FB. Don&amp;#39;t forget to subscribe, rate and leave a comment.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 31 Jul 2022 21:39:42 &#43;0000</pubDate>
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                <itunes:title>Live from ATL!</itunes:title>
                <title>Live from ATL!</title>

                <itunes:episode>7</itunes:episode>
                
                <itunes:author>Tia Hughes, Valarie Holt-McAfee</itunes:author>
                
                <description><![CDATA[<p>On this episode of Crown Chronicles, the ladies are live from Tia&#39;s kitchen in ATL. Join the ladies as they laugh and share a few first date tips along with some personal experiences.</p>]]></description>
                <content:encoded>&lt;p&gt;On this episode of Crown Chronicles, the ladies are live from Tia&amp;#39;s kitchen in ATL. Join the ladies as they laugh and share a few first date tips along with some personal experiences.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 25 Jul 2022 04:25:42 &#43;0000</pubDate>
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                <itunes:title>A Transparency Moment</itunes:title>
                <title>A Transparency Moment</title>

                <itunes:episode>6</itunes:episode>
                
                <itunes:author>Tia Hughes, Valarie Holt-McAfee</itunes:author>
                
                <description><![CDATA[<p>On this episode of Crown Chronicles, Val decides to be honest with how she has been feeling this week and NOT being ok. The ladies discuss ways to cope with strong emotions and removing the narrative of a &#34;strong&#34; black woman or &#34;super woman.&#34; Please don&#39;t forget to subscribe, rate and leave a comment.</p>]]></description>
                <content:encoded>&lt;p&gt;On this episode of Crown Chronicles, Val decides to be honest with how she has been feeling this week and NOT being ok. The ladies discuss ways to cope with strong emotions and removing the narrative of a &amp;#34;strong&amp;#34; black woman or &amp;#34;super woman.&amp;#34; Please don&amp;#39;t forget to subscribe, rate and leave a comment.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Navigating Friendships</itunes:title>
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                <itunes:episode>5</itunes:episode>
                
                <itunes:author>Tia Hughes, Valarie Holt-McAfee</itunes:author>
                
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                <itunes:title>Generational Blessings</itunes:title>
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                <itunes:episode>4</itunes:episode>
                
                <itunes:author>Tia Hughes, Valarie Holt-McAfee</itunes:author>
                
                <description><![CDATA[<p>On this weeks episode, the ladies of Crown Chronicles discuss passing down generational blessings. Join Tia &amp; Val as they discuss some of the blessings they are intentionally passing down to their children, as well as, some of the blessings that were passed down to them from their parents. </p>]]></description>
                <content:encoded>&lt;p&gt;On this weeks episode, the ladies of Crown Chronicles discuss passing down generational blessings. Join Tia &amp;amp; Val as they discuss some of the blessings they are intentionally passing down to their children, as well as, some of the blessings that were passed down to them from their parents. &lt;/p&gt;</content:encoded>
                
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                <itunes:title>Asking Men Questions Pt.1</itunes:title>
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                <itunes:episode>3</itunes:episode>
                
                <itunes:author>Tia Hughes, Valarie Holt-McAfee</itunes:author>
                
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                <itunes:title>N!GG@$ Love Their Dummies</itunes:title>
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                <itunes:episode>2</itunes:episode>
                
                <itunes:author>Tia Hughes, Valarie Holt-McAfee</itunes:author>
                
                <description><![CDATA[<p>He calls it a legacy, we say it&#39;s irresponsible. On this episode, the ladies of Crown Chronicles discusses the viral photo of a man and his &#34;legacy.&#34; (33 kids) Ladies, lets unpack this!</p>]]></description>
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                <pubDate>Sun, 19 Jun 2022 13:05:00 &#43;0000</pubDate>
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                <itunes:title>Be Kind to Yourself!!!</itunes:title>
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                <itunes:episode>1</itunes:episode>
                
                <itunes:author>Tia Hughes, Valarie Holt-McAfee</itunes:author>
                
                <description><![CDATA[<p>On this episode, Crown Chronicles emphasizes the importance of positive self talk, self assurance, and forgiveness of self. This is just a simple reminder to be kind to yourself.</p>]]></description>
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                <itunes:title>HEY GIRL, HEY!!!</itunes:title>
                <title>HEY GIRL, HEY!!!</title>

                
                
                <itunes:author>Tia Hughes, Valarie Holt-McAfee</itunes:author>
                
                <description><![CDATA[<p>On this short episode, the hosts of Crown Chronicles simply take a few minutes to just say thank you and formally introduce themselves. Meet Tia and Val, HEY GIRL, HEY!!!</p>]]></description>
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                <pubDate>Sun, 19 Jun 2022 08:30:40 &#43;0000</pubDate>
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