RedCircle VERIFY_TOKEN_e3f32a31-54c8-4ac7-8acb-0a288237f40d -- Rendered At Thu, 25 Jun 2026 02:44:51 +0000 WTH Just Happened? https://redcircle.com/shows/wth-just-happened en-US © Kickin the Hornet's Nest Productions. All rights reserved. A collection of narcissistic abuse survivor stories. Laurel Whittier The focus of this podcast is to help, educate and empower survivors of narcissistic abuse, domestic abuse, and intimate partner violence. The survivor stories shared here chronicle WTH Just Happened to them and how they were able to heal, grow and thrive. Many victims of this kind of insidious psychological, emotional, and even physical abuse are left reeling after the relationships ends, wondering if they’re crazy and responsible for what’s happened. I hear you, I see you, and I believe you! You’re not alone, you’re not crazy, and you’re not to blame. Let’s talk about WTH Just Happened and discover how to heal, grow and thrive! e3f32a31-54c8-4ac7-8acb-0a288237f40d The focus of this podcast is to help, educate and empower survivors of narcissistic abuse, domestic abuse, and intimate partner violence.

The survivor stories shared here chronicle WTH Just Happened to them and how they were able to heal, grow and thrive.

Many victims of this kind of insidious psychological, emotional, and even physical abuse are left reeling after the relationships ends, wondering if they’re crazy and responsible for what’s happened.

I hear you, I see you, and I believe you! You’re not alone, you’re not crazy, and you’re not to blame. Let’s talk about WTH Just Happened and discover how to heal, grow and thrive!

]]> episodic no Laurel Whittier hello@wthjh.com yes full Episode 8 – Charlie McCready – “Narcissistic Damage Control...or the Children Pay the Price” Episode 8 – Charlie McCready – “Narcissistic Damage Control...or the Children Pay the Price” 8 1 Laurel Whittier A collection of narcissistic abuse survivor stories. In this episode, I spoke with Charlie McCready, a coach specializing in parental alienation.  He has been dealing with alienation for 14 years, having experienced this himself personally, and also through helping parents who are suffering from alienation today. Charlie has a deep understanding of alienation and the ways in which this impacts our children, ourselves and our families.  Charlie’s view is that parental alienation is both traumatic and counter intuitive and that all parents need support to get through this experience.  He believes that there are 3 Key Areas that you need to address to have the best chances of rebuilding relationships with your child.  First, you need to understand alienation from your child’s perspective.  Secondly, you need to adapt your tactics when dealing with the alienator to minimise the damage they are doing to your child and thirdly, you need to restore your own mental and emotional resilience both for your own wellbeing and also because this enables you to best help your child.

Charlie has developed the 9 Step Program to help guide parents in ways to rebuild relationships with their children and to avoid the mistakes that we unintentionally make and which can push our kids away from us. He describes the Program as a crash course in learning about and dealing with alienation. The Program helps you to understand how support your alienated child as well as learning how to address your own feelings of grief, guilt, isolation and fear, all of which impact how you help your child. Links to contact Charlie: 9 Step Program Overview - https://www.personalauthoritycoaching.com/overview-register Facebook - https://www.facebook.com/groups/empoweringyoutoovercomeparentalalienationbehaviour Instagram - https://www.instagram.com/charliemccready1/ Resources:  • Podcast Website – https://wthjh.com • Podcast Email – hello@wthjh.com • Connect with me on Instagram https://www.instagram.com/wth_justhappened/   • Join my healing FREE & PRIVATE Facebook group at https://www.facebook.com/groups/heal.narcissistic.trauma/ • Set up a free discovery call or inquire about 1:1 coaching sessions – visit my website https://healnarcissistictrauma.com/, email me for more information hello@healnarcissistictrauma.com and be sure to follow on Instagram https://www.instagram.com/heal_narcissistic_trauma/ In this episode, I spoke with Charlie McCready, a coach specializing in parental alienation. He has been dealing with alienation for 14 years, having experienced this himself personally, and also through helping parents who are suffering from alienation today. Charlie has a deep understanding of alienation and the ways in which this impacts our children, ourselves and our families. Charlie’s view is that parental alienation is both traumatic and counter intuitive and that all parents need support to get through this experience. He believes that there are 3 Key Areas that you need to address to have the best chances of rebuilding relationships with your child. First, you need to understand alienation from your child’s perspective. Secondly, you need to adapt your tactics when dealing with the alienator to minimise the damage they are doing to your child and thirdly, you need to restore your own mental and emotional resilience both for your own wellbeing and also because this enables you to best help your child.

Charlie has developed the 9 Step Program to help guide parents in ways to rebuild relationships with their children and to avoid the mistakes that we unintentionally make and which can push our kids away from us. He describes the Program as a crash course in learning about and dealing with alienation. The Program helps you to understand how support your alienated child as well as learning how to address your own feelings of grief, guilt, isolation and fear, all of which impact how you help your child.

Links to contact Charlie:

9 Step Program Overview - https://www.personalauthoritycoaching.com/overview-register

Facebook - https://www.facebook.com/groups/empoweringyoutoovercomeparentalalienationbehaviour

Instagram - https://www.instagram.com/charliemccready1/


Resources: 

• Podcast Website – https://wthjh.com

• Podcast Email – hello@wthjh.com

• Connect with me on Instagram https://www.instagram.com/wth_justhappened/

• Join my healing FREE & PRIVATE Facebook group at https://www.facebook.com/groups/heal.narcissistic.trauma/

• Set up a free discovery call or inquire about 1:1 coaching sessions – visit my website https://healnarcissistictrauma.com/, email me for more information hello@healnarcissistictrauma.com and be sure to follow on Instagram https://www.instagram.com/heal_narcissistic_trauma/

]]> <p>In this episode, I spoke with Charlie McCready, a coach specializing in parental alienation. He has been dealing with alienation for 14 years, having experienced this himself personally, and also through helping parents who are suffering from alienation today. Charlie has a deep understanding of alienation and the ways in which this impacts our children, ourselves and our families. Charlie’s view is that parental alienation is both traumatic and counter intuitive and that all parents need support to get through this experience. He believes that there are 3 Key Areas that you need to address to have the best chances of rebuilding relationships with your child. First, you need to understand alienation from your child’s perspective. Secondly, you need to adapt your tactics when dealing with the alienator to minimise the damage they are doing to your child and thirdly, you need to restore your own mental and emotional resilience both for your own wellbeing and also because this enables you to best help your child.</p><p>Charlie has developed the 9 Step Program to help guide parents in ways to rebuild relationships with their children and to avoid the mistakes that we unintentionally make and which can push our kids away from us. He describes the Program as a crash course in learning about and dealing with alienation. The Program helps you to understand how support your alienated child as well as learning how to address your own feelings of grief, guilt, isolation and fear, all of which impact how you help your child.</p><p>Links to contact Charlie:</p><p><span>9 Step Program Overview - </span><a href="https://www.personalauthoritycoaching.com/overview-register" rel="nofollow">https://www.personalauthoritycoaching.com/overview-register</a></p><p><span>Facebook - </span><a href="https://www.facebook.com/groups/empoweringyoutoovercomeparentalalienationbehaviour" rel="nofollow">https://www.facebook.com/groups/empoweringyoutoovercomeparentalalienationbehaviour</a></p><p><span>Instagram - </span><a href="https://www.instagram.com/charliemccready1/" rel="nofollow">https://www.instagram.com/charliemccready1/</a></p><p><br></p><p>Resources: </p><p>• Podcast Website – <a href="https://wthjh.com" rel="nofollow">https://wthjh.com</a></p><p>• Podcast Email – <a href="mailto:hello@wthjh.com" rel="nofollow">hello@wthjh.com</a></p><p><span>• Connect with me on Instagram </span><a href="https://www.instagram.com/wth_justhappened/" rel="nofollow">https://www.instagram.com/wth_justhappened/</a></p><p><span>• Join my healing FREE &amp; PRIVATE Facebook group at </span><a href="https://www.facebook.com/groups/heal.narcissistic.trauma/" rel="nofollow">https://www.facebook.com/groups/heal.narcissistic.trauma/</a></p><p>• Set up a free discovery call or inquire about 1:1 coaching sessions – visit my website <a href="https://healnarcissistictrauma.com/" rel="nofollow">https://healnarcissistictrauma.com/</a>, email me for more information hello@healnarcissistictrauma.com and be sure to follow on Instagram <a href="https://www.instagram.com/heal_narcissistic_trauma/" rel="nofollow">https://www.instagram.com/heal_narcissistic_trauma/</a></p> 3da0435a-511d-4780-999a-7bfc99df0201 https://wthjh.com Wed, 19 Apr 2023 19:41:39 +0000 5335 yes full Episode 7 – Brynn Kowalczyk – “A horse drawn sleigh...like in a snowglobe” Episode 7 – Brynn Kowalczyk – “A horse drawn sleigh...like in a snowglobe” 7 1 Laurel Whittier A collection of narcissistic abuse survivor stories. In this episode, I spoke with Brynn Kowalczyk, a survivor of narcissistic abuse and soon to be certified narcissistic trauma coach. Listen to hear her story and how she is on a path to heal her own trauma, grow and thrive. Links to contact Brynn: https://www.instagram.com/brynncess_beautygal/ Resources: • Podcast Website – https://wthjh.com • Podcast Email – hello@wthjh.com • Connect with me on Instagram https://www.instagram.com/wth_justhappened/ • Join my healing FREE & PRIVATE Facebook group at https://www.facebook.com/groups/heal.narcissistic.trauma/ • Set up a free discovery call or inquire about 1:1 coaching sessions – visit my website https://healnarcissistictrauma.com/, email me for more information hello@healnarcissistictrauma.com and be sure to follow on Instagram https://www.instagram.com/heal_narcissistic_trauma/ In this episode, I spoke with Brynn Kowalczyk, a survivor of narcissistic abuse and soon to be certified narcissistic trauma coach.

Listen to hear her story and how she is on a path to heal her own trauma, grow and thrive.

Links to contact Brynn:

https://www.instagram.com/brynncess_beautygal/


Resources: 

• Podcast Website – https://wthjh.com

• Podcast Email – hello@wthjh.com

• Connect with me on Instagram https://www.instagram.com/wth_justhappened/ 

• Join my healing FREE & PRIVATE Facebook group at https://www.facebook.com/groups/heal.narcissistic.trauma/

• Set up a free discovery call or inquire about 1:1 coaching sessions – visit my website https://healnarcissistictrauma.com/, email me for more information hello@healnarcissistictrauma.com and be sure to follow on Instagram https://www.instagram.com/heal_narcissistic_trauma/ 

]]> <p>In this episode, I spoke with Brynn Kowalczyk, a survivor of narcissistic abuse and soon to be certified narcissistic trauma coach.</p><p>Listen to hear her story and how she is on a path to heal her own trauma, grow and thrive.</p><p>Links to contact Brynn:</p><p>https://www.instagram.com/brynncess_beautygal/</p><p><br></p><p>Resources: </p><p>• Podcast Website – https://wthjh.com</p><p>• Podcast Email – hello@wthjh.com</p><p>• Connect with me on Instagram https://www.instagram.com/wth_justhappened/ </p><p>• Join my healing FREE &amp; PRIVATE Facebook group at https://www.facebook.com/groups/heal.narcissistic.trauma/</p><p>• Set up a free discovery call or inquire about 1:1 coaching sessions – visit my website https://healnarcissistictrauma.com/, email me for more information hello@healnarcissistictrauma.com and be sure to follow on Instagram https://www.instagram.com/heal_narcissistic_trauma/ </p> 3eced205-dd75-4dce-84af-84e2dc5e58c1 https://wthjh.com Thu, 13 Apr 2023 02:58:43 +0000 5176 yes full Episode 6 – Sarada Rao – "I thought it was normal" Episode 6 – Sarada Rao – "I thought it was normal" 6 1 Laurel Whittier A collection of narcissistic abuse survivor stories. In this episode, I spoke with Sarada Rao, a survivor of narcissistic abuse as well as a certified narcissistic abuse specialist, a level 2 Brainspotting practitioner and will soon be an ICF accredited certified somatic trauma informed coach. Listen to hear her story and how she went on a path to heal her own trauma, grow and thrive. Links to contact Sarada: https://www.instagram.com/evolution.of.sarada/ Resources: • Podcast Website – https://wthjh.com • Podcast Email – hello@wthjh.com • Connect with me on Instagram https://www.instagram.com/wth_justhappened/ • Join my healing FREE & PRIVATE Facebook group at https://www.facebook.com/groups/heal.narcissistic.trauma/ • Set up a free discovery call or inquire about 1:1 coaching sessions – visit my website https://healnarcissistictrauma.com/, email me for more information hello@healnarcissistictrauma.com and be sure to follow on Instagram https://www.instagram.com/heal_narcissistic_trauma/ In this episode, I spoke with Sarada Rao, a survivor of narcissistic abuse as well as a certified narcissistic abuse specialist, a level 2 Brainspotting practitioner and will soon be an ICF accredited certified somatic trauma informed coach. 

Listen to hear her story and how she went on a path to heal her own trauma, grow and thrive.

Links to contact Sarada:

https://www.instagram.com/evolution.of.sarada/


Resources: 

• Podcast Website – https://wthjh.com

• Podcast Email – hello@wthjh.com

• Connect with me on Instagram https://www.instagram.com/wth_justhappened/ 

• Join my healing FREE & PRIVATE Facebook group at https://www.facebook.com/groups/heal.narcissistic.trauma/

• Set up a free discovery call or inquire about 1:1 coaching sessions – visit my website https://healnarcissistictrauma.com/, email me for more information hello@healnarcissistictrauma.com and be sure to follow on Instagram https://www.instagram.com/heal_narcissistic_trauma/ 

]]> <p>In this episode, I spoke with Sarada Rao, a survivor of narcissistic abuse as well as a certified narcissistic abuse specialist, a level 2 Brainspotting practitioner and will soon be an ICF accredited certified somatic trauma informed coach. </p><p>Listen to hear her story and how she went on a path to heal her own trauma, grow and thrive.</p><p>Links to contact Sarada:</p><p><a href="https://www.instagram.com/evolution.of.sarada/" rel="nofollow">https://www.instagram.com/evolution.of.sarada/</a></p><p><br></p><p>Resources: </p><p>• Podcast Website – https://wthjh.com</p><p>• Podcast Email – hello@wthjh.com</p><p>• Connect with me on Instagram https://www.instagram.com/wth_justhappened/ </p><p>• Join my healing FREE &amp; PRIVATE Facebook group at https://www.facebook.com/groups/heal.narcissistic.trauma/</p><p>• Set up a free discovery call or inquire about 1:1 coaching sessions – visit my website https://healnarcissistictrauma.com/, email me for more information hello@healnarcissistictrauma.com and be sure to follow on Instagram https://www.instagram.com/heal_narcissistic_trauma/ </p> 303a2d22-0763-493b-afaf-4fa42d2c2bf6 https://wthjh.com Thu, 06 Apr 2023 00:53:55 +0000 3238 yes full Episode 5 – Leslie Vaughn – A Lifetime of Trauma Episode 5 – Leslie Vaughn – A Lifetime of Trauma 5 1 Laurel Whittier A collection of narcissistic abuse survivor stories. In this episode, I spoke with Leslie Vaughn, a Licensed Professional Counselor Associate, a Certified Narcissistic Abuse Specialist, a Level 3 Brainspotting Practitioner, a certified Trauma Professional and has a Masters degree in Rehabilitation Counseling. Helping people heal is particularly important to Leslie because she sustained a spinal cord injury in a near fatal car wreck in 1997. Leslie has a particular interest in trauma because she knows that it's biologically impossible to talk your way out of it. She uses Brainspotting, which accesses the subconscious brain through the visual field and uses bilateral music stimulation. Leslie also uses Polyvagal Theory which rewires and cues the nervous system towards safety and not easily triggered. Leslie also has specialized training in addictions, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and personality disorders. Leslie is on a quest of serving others by guiding them out of trauma and helping them find their own paths to happier lives. She believes we are all connected, so when one person heals, the whole community begins to heal. Listen to hear how she went on a path to heal her own trauma, grow and thrive. Links to contact Leslie: https://ejamescounseling.com/leslie-vaughn lesliev@ejamescounseling.com https://www.facebook.com/leslievaughnLPCAssociate https://instagram.com/leslievaughn_lpc_associate Resources: • Podcast Website – https://wthjh.com • Podcast Email – hello@wthjh.com • Connect with me on Instagram https://www.instagram.com/wth_justhappened/ • Join my healing FREE & PRIVATE Facebook group at https://www.facebook.com/groups/heal.narcissistic.trauma/ • Set up a free discovery call or inquire about 1:1 coaching sessions – visit my website https://healnarcissistictrauma.com/, email me for more information hello@healnarcissistictrauma.com and be sure to follow on Instagram https://www.instagram.com/heal_narcissistic_trauma/ In this episode, I spoke with Leslie Vaughn, a Licensed Professional Counselor Associate, a Certified Narcissistic Abuse Specialist, a Level 3 Brainspotting Practitioner, a certified Trauma Professional and has a Masters degree in Rehabilitation Counseling.

Helping people heal is particularly important to Leslie because she sustained a spinal cord injury in a near fatal car wreck in 1997. Leslie has a particular interest in trauma because she knows that it's biologically impossible to talk your way out of it. She uses Brainspotting, which accesses the subconscious brain through the visual field and uses bilateral music stimulation. Leslie also uses Polyvagal Theory which rewires and cues the nervous system towards safety and not easily triggered. Leslie also has specialized training in addictions, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and personality disorders. Leslie is on a quest of serving others by guiding them out of trauma and helping them find their own paths to happier lives. She believes we are all connected, so when one person heals, the whole community begins to heal.

Listen to hear how she went on a path to heal her own trauma, grow and thrive.

Links to contact Leslie:

https://ejamescounseling.com/leslie-vaughn

lesliev@ejamescounseling.com

https://www.facebook.com/leslievaughnLPCAssociate

 https://instagram.com/leslievaughn_lpc_associate


Resources: 

• Podcast Website – https://wthjh.com

• Podcast Email – hello@wthjh.com

• Connect with me on Instagram https://www.instagram.com/wth_justhappened/ 

• Join my healing FREE & PRIVATE Facebook group at https://www.facebook.com/groups/heal.narcissistic.trauma/

• Set up a free discovery call or inquire about my 1:1 coaching sessions – visit my website https://healnarcissistictrauma.com/, email me for more information hello@healnarcissistictrauma.com and be sure to follow on Instagram https://www.instagram.com/heal_narcissistic_trauma/ 

]]> <p>In this episode, I spoke with Leslie Vaughn, a Licensed Professional Counselor Associate, a Certified Narcissistic Abuse Specialist, a Level 3 Brainspotting Practitioner, a certified Trauma Professional and has a Masters degree in Rehabilitation Counseling.</p><p>Helping people heal is particularly important to Leslie because she sustained a spinal cord injury in a near fatal car wreck in 1997. Leslie has a particular interest in trauma because she knows that it&#39;s biologically impossible to talk your way out of it. She uses Brainspotting, which accesses the subconscious brain through the visual field and uses bilateral music stimulation. Leslie also uses Polyvagal Theory which rewires and cues the nervous system towards safety and not easily triggered. Leslie also has specialized training in addictions, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and personality disorders. Leslie is on a quest of serving others by guiding them out of trauma and helping them find their own paths to happier lives. She believes we are all connected, so when one person heals, the whole community begins to heal.</p><p>Listen to hear how she went on a path to heal her own trauma, grow and thrive.</p><p>Links to contact Leslie:</p><p><a href="https://ejamescounseling.com/leslie-vaughn" rel="nofollow">https://ejamescounseling.com/leslie-vaughn</a></p><p><a href="mailto:lesliev@ejamescounseling.com" rel="nofollow">lesliev@ejamescounseling.com</a></p><p><a href="https://www.facebook.com/leslievaughnLPCAssociate" rel="nofollow">https://www.facebook.com/leslievaughnLPCAssociate</a></p><p><span> </span><a href="https://instagram.com/leslievaughn_lpc_associate" rel="nofollow">https://instagram.com/leslievaughn_lpc_associate</a></p><p><br></p><p>Resources: </p><p>• Podcast Website – https://wthjh.com</p><p>• Podcast Email – hello@wthjh.com</p><p>• Connect with me on Instagram https://www.instagram.com/wth_justhappened/ </p><p>• Join my healing FREE &amp; PRIVATE Facebook group at https://www.facebook.com/groups/heal.narcissistic.trauma/</p><p>• Set up a free discovery call or inquire about my 1:1 coaching sessions – visit my website https://healnarcissistictrauma.com/, email me for more information hello@healnarcissistictrauma.com and be sure to follow on Instagram https://www.instagram.com/heal_narcissistic_trauma/ </p> b5252e7a-6171-48bc-a157-32a0ab7a01cf https://wthjh.com Wed, 29 Mar 2023 22:55:10 +0000 2834 yes full Episode 4 - Neha Kumar - Narcissistic Parents & Physical Impact Episode 4 - Neha Kumar - Narcissistic Parents & Physical Impact 4 1 Laurel Whittier A collection of narcissistic abuse survivor stories. In this episode, I had the pleasure of talking with @theconscioussoulcoach Neha Kumar, a certified Trauma-Informed Coach, Narcissistic Abuse Specialist, and a Brainspotting Practitioner with a background in holistic energy healing modalities such as Reiki and Crystal Healing. Neha is passionately dedicated to helping adult children of narcissists heal from parental narcissistic abuse and recover from the trauma associated, so they can recognize and step into their power to create and experience the life they desire and unapologetically THRIVE!! Listen to hear how she went on a path to heal her trauma, grow and thrive. Links to contact Neha: https://www.instagram.com/theconscioussoulcoach/ https://www.tiktok.com/@theconscioussoulcoach Resources: • Podcast Website – https://wthjh.com • Podcast Email – hello@wthjh.com • Connect with me on Instagram https://www.instagram.com/wth_justhappened/ • Join my healing FREE & PRIVATE Facebook group at https://www.facebook.com/groups/heal.narcissistic.trauma/ • Inquire about 1:1 coaching sessions – visit my website https://healnarcissistictrauma.com/, email me for more information hello@healnarcissistictrauma.com and be sure to follow on Instagram https://www.instagram.com/heal_narcissistic_trauma/ In this episode, I had the pleasure of talking with @theconscioussoulcoach Neha Kumar, a certified Trauma-Informed Coach, Narcissistic Abuse Specialist, and a Brainspotting Practitioner with a background in holistic energy healing modalities such as Reiki and Crystal Healing. 

Neha is passionately dedicated to helping adult children of narcissists heal from parental narcissistic abuse and recover from the trauma associated, so they can recognize and step into their power to create and experience the life they desire and unapologetically THRIVE!! 

Listen to hear how she went on a path to heal her trauma, grow and thrive.

Links to contact Neha:

https://www.instagram.com/theconscioussoulcoach/

https://www.tiktok.com/@theconscioussoulcoach

Resources: 

• Podcast Website – https://wthjh.com

• Podcast Email – hello@wthjh.com

• Connect with me on Instagram https://www.instagram.com/wth_justhappened/ 

• Join my healing FREE & PRIVATE Facebook group at https://www.facebook.com/groups/heal.narcissistic.trauma/

• Inquire about 1:1 coaching sessions – visit my website https://healnarcissistictrauma.com/, email me for more information hello@healnarcissistictrauma.com and be sure to follow on Instagram https://www.instagram.com/heal_narcissistic_trauma/ 

]]> <p>In this episode, I had the pleasure of talking with <a href="https://www.instagram.com/BrookeBownes/" rel="nofollow">@</a>theconscioussoulcoach Neha Kumar, a certified Trauma-Informed Coach, Narcissistic Abuse Specialist, and a Brainspotting Practitioner with a background in holistic energy healing modalities such as Reiki and Crystal Healing. </p><p>Neha is passionately dedicated to helping adult children of narcissists heal from parental narcissistic abuse and recover from the trauma associated, so they can recognize and step into their power to create and experience the life they desire and unapologetically THRIVE!! </p><p>Listen to hear how she went on a path to heal her trauma, grow and thrive.</p><p>Links to contact Neha:</p><p>https://www.instagram.com/theconscioussoulcoach/</p><p>https://www.tiktok.com/@theconscioussoulcoach</p><p>Resources: </p><p>• Podcast Website – https://wthjh.com</p><p>• Podcast Email – hello@wthjh.com</p><p>• Connect with me on Instagram https://www.instagram.com/wth_justhappened/ </p><p>• Join my healing FREE &amp; PRIVATE Facebook group at https://www.facebook.com/groups/heal.narcissistic.trauma/</p><p>• Inquire about 1:1 coaching sessions – visit my website https://healnarcissistictrauma.com/, email me for more information hello@healnarcissistictrauma.com and be sure to follow on Instagram https://www.instagram.com/heal_narcissistic_trauma/ </p> 48a355de-24b7-4e3d-80b1-c6976349aa62 https://wthjh.com Wed, 22 Mar 2023 18:03:08 +0000 5151 yes full Episode 3 – Brooke Bownes – The Mother Wound Episode 3 – Brooke Bownes – The Mother Wound 3 1 Laurel Whittier A collection of narcissistic abuse survivor stories. In this episode, I had the pleasure of talking with Brooke Bownes. She goes in depth about the Mother Wound, what it is, how she released her trauma and how she now helps other to recover from this kind of narcissistic abuse. Brooke is an accredited trauma coach, therapist & global No.1 bestselling author. She works with midlife women who struggle with mother wounds and childhood trauma by helping them heal, release their trauma, find their power and confidence so they can realize their goals. She is passionate about helping others as she once felt powerless & was scared to show up in the world as herself, she then started working on her mindset, discovered who she was & now loves the feeling of inner contentment & confidence. She went from scared to speaking on stage - as an introvert that discovered how to rewire her mind & regulate her nervous system, she released her trauma so she could achieve her dreams & now helps others do the same. Links to connect with Brooke: Upcoming workshop: The Mother Wound - Thursday 16th March https://brooke-bownes-coaching.newzenler.com/courses/mother-wound-workshop Book:You Can Have It! How to breakthrough the self sabotage cycle https://www.amazon.com/dp/B09DX7PB11 Email: Brooke@brookebownes.com FaceBook Group: https://www.facebook.com/groups/theconfidencecommunitybeconfidentseenheardhavefun/ Resources: • Podcast Website – https://wthjh.com • Podcast Email – hello@wthjh.com • Connect with me on Instagram https://www.instagram.com/wth_justhappened/ • Join my healing FREE & PRIVATE Facebook group at https://www.facebook.com/groups/heal.narcissistic.trauma/ • To inquire about my 1:1 coaching sessions – visit my website https://healnarcissistictrauma.com/, or email me for more information hello@healnarcissistictrauma.com and be sure to follow on Instagram https://www.instagram.com/heal_narcissistic_trauma/ In this episode, I had the pleasure of talking with Brooke Bownes. She goes in depth about the Mother Wound, what it is, how she released her trauma and how she now helps others to recover from this kind of narcissistic abuse.

Brooke is an accredited trauma coach, therapist & global No.1 bestselling author. She works with midlife women who struggle with mother wounds and childhood trauma by helping them heal, release their trauma, find their power and confidence so they can realize their goals. She is passionate about helping others as she once felt powerless & was scared to show up in the world as herself, she then started working on her mindset, discovered who she was & now loves the feeling of inner contentment & confidence. She went from scared to speaking on stage - as an introvert that discovered how to rewire her mind & regulate her nervous system, she released her trauma so she could achieve her dreams & now helps others do the same.

Links to connect with Brooke:

Upcoming workshop: The Mother Wound - Thursday 16th March https://brooke-bownes-coaching.newzenler.com/courses/mother-wound-workshop

Book:You Can Have It! How to breakthrough the self sabotage cycle https://www.amazon.com/dp/B09DX7PB11

Email: Brooke@brookebownes.com 

FaceBook Group: https://www.facebook.com/groups/theconfidencecommunitybeconfidentseenheardhavefun/


Resources: 

• Podcast Website – https://wthjh.com

• Podcast Email – hello@wthjh.com

• Connect with me on Instagram https://www.instagram.com/wth_justhappened/ 

• Join my healing FREE & PRIVATE Facebook group at https://www.facebook.com/groups/heal.narcissistic.trauma/

• To inquire about my 1:1 coaching sessions – visit my website https://healnarcissistictrauma.com/, or email me for more information hello@healnarcissistictrauma.com and be sure to follow on Instagram https://www.instagram.com/heal_narcissistic_trauma/ 

]]> <p>In this episode, I had the pleasure of talking with Brooke Bownes. She goes in depth about the Mother Wound, what it is, how she released her trauma and how she now helps others to recover from this kind of narcissistic abuse.</p><p>Brooke is an accredited trauma coach, therapist &amp; global No.1 bestselling author. She works with midlife women who struggle with mother wounds and childhood trauma by helping them heal, release their trauma, find their power and confidence so they can realize their goals. She is passionate about helping others as she once felt powerless &amp; was scared to show up in the world as herself, she then started working on her mindset, discovered who she was &amp; now loves the feeling of inner contentment &amp; confidence. She went from scared to speaking on stage - as an introvert that discovered how to rewire her mind &amp; regulate her nervous system, she released her trauma so she could achieve her dreams &amp; now helps others do the same.</p><p>Links to connect with Brooke:</p><p>Upcoming workshop: The Mother Wound - Thursday 16th March <a href="https://brooke-bownes-coaching.newzenler.com/courses/mother-wound-workshop" rel="nofollow">https://brooke-bownes-coaching.newzenler.com/courses/mother-wound-workshop</a></p><p>Book:You Can Have It! How to breakthrough the self sabotage cycle <a href="https://www.amazon.com/dp/B09DX7PB11" rel="nofollow">https://www.amazon.com/dp/B09DX7PB11</a></p><p>Email: <a href="mailto:Brooke@brookebownes.com" rel="nofollow">Brooke@brookebownes.com</a> </p><p>FaceBook Group: <a href="https://www.facebook.com/groups/theconfidencecommunitybeconfidentseenheardhavefun/" rel="nofollow">https://www.facebook.com/groups/theconfidencecommunitybeconfidentseenheardhavefun/</a></p><p><br></p><p>Resources: </p><p>• Podcast Website – https://wthjh.com</p><p>• Podcast Email – hello@wthjh.com</p><p>• Connect with me on Instagram https://www.instagram.com/wth_justhappened/ </p><p>• Join my healing FREE &amp; PRIVATE Facebook group at https://www.facebook.com/groups/heal.narcissistic.trauma/</p><p>• To inquire about my 1:1 coaching sessions – visit my website https://healnarcissistictrauma.com/, or email me for more information hello@healnarcissistictrauma.com and be sure to follow on Instagram https://www.instagram.com/heal_narcissistic_trauma/ </p> e4e2e658-3eff-4ada-a24f-a0410e8cad95 https://wthjh.com Wed, 15 Mar 2023 13:21:20 +0000 2850 yes full Episode 2 – Jennifer Whitacre – Surviving a Mini-Cult Episode 2 – Jennifer Whitacre – Surviving a Mini-Cult 2 1 Laurel Whittier A collection of narcissistic abuse survivor stories. In our 2nd episode, I had the opportunity to talk with Jennifer Whitacre - a Trauma Specialist, Empowerment Strategist, and Shadow Guide, her work revolves around helping others reconnect with, build, and fortify their most important relationship—a relationship with your SELF. Listen to hear how she went on a path to heal her trauma, grow and thrive. Jennifer’s contact links: https://jenniferwhitacre.com/ https://www.youtube.com/@yesandjw info@jenniferwhitacre.com https://www.instagram.com/yesandjw/ https://www.linkedin.com/in/yesandjw/ 
 Resources:  • Podcast Website – https://wthjh.com • Podcast Email – hello@wthjh.com • Connect with me on Instagram https://www.instagram.com/wth_justhappened/  • Join my healing FREE & PRIVATE Facebook group at https://www.facebook.com/groups/heal.narcissistic.trauma/ • Join my low cost weekly healing group or inquire about 1:1 coaching sessions – visit my website https://healnarcissistictrauma.com/, email me for more information hello@healnarcissistictrauma.com and be sure to follow on Instagram https://www.instagram.com/heal_narcissistic_trauma/ In our 2nd episode, I had the opportunity to talk with Jennifer Whitacre - a Trauma Specialist, Empowerment Strategist, and Shadow Guide, her work revolves around helping others reconnect with, build, and fortify their most important relationship—a relationship with your SELF. 

Listen to hear how she went on a path to heal her trauma, grow and thrive.

Jennifer’s contact links:

https://jenniferwhitacre.com/

https://www.youtube.com/@yesandjw

info@jenniferwhitacre.com

https://www.instagram.com/yesandjw/

https://www.linkedin.com/in/yesandjw/

Resources: 

• Podcast Website – https://wthjh.com

• Podcast Email – hello@wthjh.com

• Connect with me on Instagram https://www.instagram.com/wth_justhappened/ 

• Join my healing FREE & PRIVATE Facebook group at https://www.facebook.com/groups/heal.narcissistic.trauma/

• Join my low cost weekly healing group or inquire about 1:1 coaching sessions – visit my website https://healnarcissistictrauma.com/, email me for more information hello@healnarcissistictrauma.com and be sure to follow on Instagram https://www.instagram.com/heal_narcissistic_trauma/ 

]]> <p>In our 2nd episode, I had the opportunity to talk with Jennifer Whitacre - a Trauma Specialist, Empowerment Strategist, and Shadow Guide, her work revolves around helping others reconnect with, build, and fortify their most important relationship—a relationship with your SELF. </p><p>Listen to hear how she went on a path to heal her trauma, grow and thrive.</p><p>Jennifer’s contact links:</p><p><a href="https://jenniferwhitacre.com/" rel="nofollow">https://jenniferwhitacre.com/</a></p><p><a href="https://www.youtube.com/@yesandjw" rel="nofollow">https://www.youtube.com/@yesandjw</a></p><p><a href="mailto:info@jenniferwhitacre.com" rel="nofollow">info@jenniferwhitacre.com</a></p><p><a href="https://www.instagram.com/yesandjw/" rel="nofollow">https://www.instagram.com/yesandjw/</a></p><p><a href="https://www.linkedin.com/in/yesandjw/" rel="nofollow">https://www.linkedin.com/in/yesandjw/</a></p><p>Resources: </p><p>• Podcast Website – https://wthjh.com</p><p>• Podcast Email – hello@wthjh.com</p><p>• Connect with me on Instagram https://www.instagram.com/wth_justhappened/ </p><p>• Join my healing FREE &amp; PRIVATE Facebook group at https://www.facebook.com/groups/heal.narcissistic.trauma/</p><p>• Join my low cost weekly healing group or inquire about 1:1 coaching sessions – visit my website https://healnarcissistictrauma.com/, email me for more information hello@healnarcissistictrauma.com and be sure to follow on Instagram https://www.instagram.com/heal_narcissistic_trauma/ </p> 51aba679-44e3-454a-a03b-86676d0a598e https://wthjh.com Wed, 08 Mar 2023 15:13:06 +0000 4717 yes full Episode 1 – Carla Shohet – "I found out by accident" Episode 1 – Carla Shohet – "I found out by accident" 1 1 Laurel Whittier A collection of narcissistic abuse survivor stories. In our 1st episode, I had the opportunity to talk with Carla Shohet - a psychologist who "accidentally" found out she had trauma and was a survivor of narcissistic abuse. Listen to hear how she went on a path to heal her trauma, grow and thrive. Carla Shohet is a Trauma and Narcissistic Abuse Recovery Psychologist, a Somatic Therapist, a Brainspotting Practitioner and a Positive Psychologist Coach. All that means is she’s a Psychologist who specialises in root cause resolution not just symptoms management. Calra's contact links: https://carlashohet.com/ https://www.facebook.com/carlalcshohet https://www.instagram.com/carla_shohet Carla's Free Community- wild mother https://www.facebook.com/groups/wildmother Resources: • Podcast Website – https://wthjh.com • Podcast Email – hello@wthjh.com • Connect with me on Instagram https://www.instagram.com/wth_justhappened/ • Join my healing FREE & PRIVATE Facebook group at https://www.facebook.com/groups/heal.narcissistic.trauma/ • Join my low cost weekly healing group or inquire about 1:1 coaching sessions – visit my website https://healnarcissistictrauma.com/, email me for more information hello@healnarcissistictrauma.com and be sure to follow on Instagram https://www.instagram.com/heal_narcissistic_trauma/ In our 1st episode, I had the opportunity to talk with Carla Shohet - a psychologist who "accidentally" found out she had trauma and was a survivor of narcissistic abuse. Listen to hear how she went on a path to heal her trauma, grow and thrive.

Carla Shohet is a Trauma and Narcissistic Abuse Recovery Psychologist, a Somatic Therapist, a Brainspotting Practitioner and a Positive Psychologist Coach. All that means is she’s a Psychologist who specialises in root cause resolution not just symptoms management. 


Carla's contact links:

https://carlashohet.com/

https://www.facebook.com/carlalcshohet

https://www.instagram.com/carla_shohet

Carla's Free Community- wild mother https://www.facebook.com/groups/wildmother


Resources: 

• Podcast Website – https://wthjh.com

• Podcast Email – hello@wthjh.com

• Connect with me on Instagram https://www.instagram.com/wth_justhappened/ 

• Join my healing FREE & PRIVATE Facebook group at https://www.facebook.com/groups/heal.narcissistic.trauma/

• Join my low cost weekly healing group or inquire about 1:1 coaching sessions – visit my website https://healnarcissistictrauma.com/, email me for more information hello@healnarcissistictrauma.com and be sure to follow on Instagram https://www.instagram.com/heal_narcissistic_trauma/ 

]]> <p>In our 1st episode, I had the opportunity to talk with Carla Shohet - a psychologist who &#34;accidentally&#34; found out she had trauma and was a survivor of narcissistic abuse. Listen to hear how she went on a path to heal her trauma, grow and thrive.</p><p>Carla Shohet is a Trauma and Narcissistic Abuse Recovery Psychologist, a Somatic Therapist, a Brainspotting Practitioner and a Positive Psychologist Coach. All that means is she’s a Psychologist who specialises in root cause resolution not just symptoms management. </p><p><br></p><p>Carla&#39;s contact links:</p><p>https://carlashohet.com/</p><p>https://www.facebook.com/carlalcshohet</p><p>https://www.instagram.com/carla_shohet</p><p>Carla&#39;s Free Community- wild mother https://www.facebook.com/groups/wildmother</p><p><br></p><p>Resources: </p><p>• Podcast Website – https://wthjh.com</p><p>• Podcast Email – hello@wthjh.com</p><p>• Connect with me on Instagram https://www.instagram.com/wth_justhappened/ </p><p>• Join my healing FREE &amp; PRIVATE Facebook group at https://www.facebook.com/groups/heal.narcissistic.trauma/</p><p>• Join my low cost weekly healing group or inquire about 1:1 coaching sessions – visit my website https://healnarcissistictrauma.com/, email me for more information hello@healnarcissistictrauma.com and be sure to follow on Instagram https://www.instagram.com/heal_narcissistic_trauma/ </p> 3d73fc70-54fb-490d-99ac-17a38511f5ae https://wthjh.com Mon, 27 Feb 2023 18:42:00 +0000 3621 yes