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        <title>life hacks</title>
        <link>https://redcircle.com/shows/life-hacks</link>
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        <copyright>All rights reserved.</copyright>
        <itunes:author>krishna thakur</itunes:author>
        <itunes:summary>in this podcast i will talk about brain and new hacks to increase your productivity and make you a superhuman</itunes:summary>
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        <description><![CDATA[<p>in this podcast i will talk about brain and new hacks to increase your productivity and make you a superhuman</p>]]></description>
        
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            <itunes:name>krishna thakur</itunes:name>
            <itunes:email>iitwallah@gmail.com</itunes:email>
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            <itunes:category text="Health &amp; Fitness">

            
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            <itunes:category text="Science">

            
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                <itunes:title>Yog Nidra - How to become a super human part#2</itunes:title>
                <title>Yog Nidra - How to become a super human part#2</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>krishna thakur</itunes:author>
                <itunes:subtitle>How to become a superhuman</itunes:subtitle>
                
                <description><![CDATA[<p>We&#39;ll talk about <strong>Yog Nidra</strong> in this section on how to become a <strong>Superhuman</strong> because it provides 5 to 6 hours of sleep in just 20 to 30 minutes and is the best way to save time. I previously discussed <strong>polyphasic sleep</strong>, so you can also use it in your polyphasic schedule if your schedule allows you.</p>]]></description>
                <content:encoded>&lt;p&gt;We&amp;#39;ll talk about &lt;strong&gt;Yog Nidra&lt;/strong&gt; in this section on how to become a &lt;strong&gt;Superhuman&lt;/strong&gt; because it provides 5 to 6 hours of sleep in just 20 to 30 minutes and is the best way to save time. I previously discussed &lt;strong&gt;polyphasic sleep&lt;/strong&gt;, so you can also use it in your polyphasic schedule if your schedule allows you.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 10 May 2022 00:38:17 &#43;0000</pubDate>
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                <itunes:duration>140</itunes:duration>
                
                
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                <itunes:title>Polyphasic sleep - how to become Super human part #1</itunes:title>
                <title>Polyphasic sleep - how to become Super human part #1</title>

                
                
                <itunes:author>krishna thakur</itunes:author>
                <itunes:subtitle>pollyphasic Sleep</itunes:subtitle>
                
                <description><![CDATA[<p>In this podcast, we will learn about the technique that makes Nikola Tesla a real genius. It is all about the uberman sleep cycle and polyphasic sleep and how to do it.</p>]]></description>
                <content:encoded>&lt;p&gt;In this podcast, we will learn about the technique that makes Nikola Tesla a real genius. It is all about the uberman sleep cycle and polyphasic sleep and how to do it.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 07 May 2022 01:00:05 &#43;0000</pubDate>
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                <itunes:duration>210</itunes:duration>
                
                
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                <itunes:title>corona time hacks</itunes:title>
                <title>corona time hacks</title>

                
                
                <itunes:author>krishna thakur</itunes:author>
                
                <description><![CDATA[<p> in this corona time we use this time to utilize our time for  our productivity </p>]]></description>
                <content:encoded>&lt;p&gt; in this corona time we use this time to utilize our time for  our productivity &lt;/p&gt;</content:encoded>
                
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                <itunes:duration>141</itunes:duration>
                
                
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                <itunes:title>10 proven ways to overcome laziness</itunes:title>
                <title>10 proven ways to overcome laziness</title>

                <itunes:episode>8</itunes:episode>
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                <description><![CDATA[<p>10 proven and great techniques to avoid laziness </p>]]></description>
                <content:encoded>&lt;p&gt;10 proven and great techniques to avoid laziness &lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 10 Jan 2021 08:12:17 &#43;0000</pubDate>
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                <itunes:duration>222</itunes:duration>
                
                
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                <itunes:title>Hack to study 12hrs a day</itunes:title>
                <title>Hack to study 12hrs a day</title>

                <itunes:episode>7</itunes:episode>
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                <itunes:author>krishna thakur</itunes:author>
                
                <description><![CDATA[<p>IN THIS PODCAST WE WILL TALK ABOUT HACKS TO STUDY CONTINEOUSLY 12 HOURS A DAY IT IS GENUINE AND BEST TRICK TO STUDY</p>]]></description>
                <content:encoded>&lt;p&gt;IN THIS PODCAST WE WILL TALK ABOUT HACKS TO STUDY CONTINEOUSLY 12 HOURS A DAY IT IS GENUINE AND BEST TRICK TO STUDY&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 08 Nov 2020 11:12:26 &#43;0000</pubDate>
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                <itunes:duration>131</itunes:duration>
                
                
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                <itunes:title>Three mantras for brain health</itunes:title>
                <title>Three mantras for brain health</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>krishna thakur</itunes:author>
                
                <description><![CDATA[<p>IN THIS PODCAST WE WILL TALK ABOUT THREE MANTRAS FOR BRAIN PERFORMANCE</p>]]></description>
                <content:encoded>&lt;p&gt;IN THIS PODCAST WE WILL TALK ABOUT THREE MANTRAS FOR BRAIN PERFORMANCE&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 08 Nov 2020 11:03:05 &#43;0000</pubDate>
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                <itunes:duration>214</itunes:duration>
                
                
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                <itunes:title>Three life changing mantras</itunes:title>
                <title>Three life changing mantras</title>

                <itunes:episode>5</itunes:episode>
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                <description><![CDATA[<p>IN THIS PODCAST WE WILL TALK ABOUT THREE LIFE CHANGING MANTRAS WHICH CAN CHANGE YOUR LIFE</p>]]></description>
                <content:encoded>&lt;p&gt;IN THIS PODCAST WE WILL TALK ABOUT THREE LIFE CHANGING MANTRAS WHICH CAN CHANGE YOUR LIFE&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Meditation</itunes:title>
                <title>Meditation</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>krishna thakur</itunes:author>
                
                <description><![CDATA[<p><u>in this episode we will talk about meditation to get 100% results in depression, anxiety, stress, hard to sleep, and heart related diseases etc. and also about productivity <span>﻿</span></u></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;u&gt;in this episode we will talk about meditation to get 100% results in depression, anxiety, stress, hard to sleep, and heart related diseases etc. and also about productivity &lt;span&gt;﻿&lt;/span&gt;&lt;/u&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 11 Oct 2020 08:11:26 &#43;0000</pubDate>
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                <itunes:title>six hacks for sleep</itunes:title>
                <title>six hacks for sleep</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>krishna thakur</itunes:author>
                
                <description><![CDATA[<p><strong><em><u>In this podcast we talk about sleep and techniques to increase productivity with psychologist Nikhil singh a great researcher and sleep expert</u></em></strong><span>﻿</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;In this podcast we talk about sleep and techniques to increase productivity with psychologist Nikhil singh a great researcher and sleep expert&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;span&gt;﻿&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 10 Oct 2020 02:50:50 &#43;0000</pubDate>
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                <itunes:title>multitasking</itunes:title>
                <title>multitasking</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>krishna thakur</itunes:author>
                
                <description><![CDATA[<p>in this episode i talk about human multitasking </p>]]></description>
                <content:encoded>&lt;p&gt;in this episode i talk about human multitasking &lt;/p&gt;</content:encoded>
                
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                <itunes:title>introduction of my channel</itunes:title>
                <title>introduction of my channel</title>

                
                
                <itunes:author>krishna thakur</itunes:author>
                
                <description><![CDATA[<p>in this podcast i will talk about my podcast and introduce my channel</p>]]></description>
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