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        <title>Where&#39;s the Handbook</title>
        <link>https://redcircle.com/shows/wthpodcast</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:subtitle>A (not so) professional guide on how to handle life&#39;s unexpected twists...</itunes:subtitle>
        <itunes:author>Elizabeth Johnson</itunes:author>
        <itunes:summary>When failing to find a step-by-step guide on how to get over a breakup, Elizabeth found herself writing her own. She&#39;s now turned that into a podcast to discuss the different realities we face. Everybody&#39;s got a story to tell, and chances are someone, somewhere can relate. Welcome to Where&#39;s the Handbook: A (not so) professional guide on how to handle life&#39;s unexpected twists.</itunes:summary>
        <podcast:guid>e28ecf23-e1e2-4227-be23-184ddba597c0</podcast:guid>
        
        <description><![CDATA[<p>When failing to find a step-by-step guide on how to get over a breakup, Elizabeth found herself writing her own. She&#39;s now turned that into a podcast to discuss the different realities we face. Everybody&#39;s got a story to tell, and chances are someone, somewhere can relate. Welcome to Where&#39;s the Handbook: A (not so) professional guide on how to handle life&#39;s unexpected twists.</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Elizabeth Johnson</itunes:name>
            <itunes:email>wheresthehandbook@gmail.com</itunes:email>
        </itunes:owner>
        
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            <itunes:category text="Society &amp; Culture">

            
                <itunes:category text="Personal Journals"/>
            
                <itunes:category text="Documentary"/>
            
                <itunes:category text="Relationships"/>
            

        </itunes:category>
        

        
        <itunes:explicit>yes</itunes:explicit>
        
        
        
        
        
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Oh Sh*t I&#39;m Paralyzed</itunes:title>
                <title>Oh Sh*t I&#39;m Paralyzed</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Elizabeth Johnson</itunes:author>
                <itunes:subtitle>A (not so) professional guide on how to handle life&#39;s unexpected twists...</itunes:subtitle>
                <itunes:summary>After years of following each other on social media, Elizabeth finally meets quadriplegic mouth painter and entrepreneur, Cruise Bogle. For the first time these two creators dive deep into topics of mental health, art therapy and more. Follow along as new perspectives are brought to light and a new friendship is formed.

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>After years of following each other on social media, Elizabeth finally meets quadriplegic mouth painter and entrepreneur, Cruise Bogle. For the first time these two creators dive deep into topics of mental health, art therapy and more. Follow along as new perspectives are brought to light and a new friendship is formed. </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;After years of following each other on social media, Elizabeth finally meets quadriplegic mouth painter and entrepreneur, Cruise Bogle. For the first time these two creators dive deep into topics of mental health, art therapy and more. Follow along as new perspectives are brought to light and a new friendship is formed. &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Thu, 24 Feb 2022 22:51:33 &#43;0000</pubDate>
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                <itunes:duration>3609</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Oh Sh*t I&#39;m Depressed In Paradise</itunes:title>
                <title>Oh Sh*t I&#39;m Depressed In Paradise</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Elizabeth Johnson</itunes:author>
                <itunes:subtitle>A (not so) professional guide on how to handle life&#39;s unexpected twists...</itunes:subtitle>
                <itunes:summary>Barney joins us back on the podcast for a story we didn&#39;t see coming. The move to Hawaii wasn&#39;t everything she imagined. Listen as she comes to terms with the choices she&#39;s made and learns to cope with the fact that all of her worst fears came true. Elizabeth sits down with Barney to dissect the harsh realities of mental health, toxic positivity and social media in the most authentic episode yet. An inspiring conversation between best friends that you won&#39;t want to miss.

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Barney joins us back on the podcast for a story we didn&#39;t see coming. The move to Hawaii wasn&#39;t everything she imagined. Listen as she comes to terms with the choices she&#39;s made and learns to cope with the fact that all of her worst fears came true. Elizabeth sits down with Barney to dissect the harsh realities of mental health, toxic positivity and social media in the most authentic episode yet. An inspiring conversation between best friends that you won&#39;t want to miss.</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Barney joins us back on the podcast for a story we didn&amp;#39;t see coming. The move to Hawaii wasn&amp;#39;t everything she imagined. Listen as she comes to terms with the choices she&amp;#39;s made and learns to cope with the fact that all of her worst fears came true. Elizabeth sits down with Barney to dissect the harsh realities of mental health, toxic positivity and social media in the most authentic episode yet. An inspiring conversation between best friends that you won&amp;#39;t want to miss.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Fri, 04 Feb 2022 11:15:10 &#43;0000</pubDate>
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                <itunes:duration>3947</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Oh Sh*t So We&#39;re Not Getting Married?</itunes:title>
                <title>Oh Sh*t So We&#39;re Not Getting Married?</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Elizabeth Johnson</itunes:author>
                <itunes:subtitle>A (not so) professional guide on how to handle life&#39;s unexpected twists...</itunes:subtitle>
                <itunes:summary>Breakup stories are by far a fan favorite, WTH analytics prove that so. Catching up on all things boy related after nearly a decade since seeing each other, Elizabeth sits down with former high school bus buddy, Monika Santini, to sift through a 10 year relationship that ended in heartbreak. And as the 2.0 sequel to Dumped In Paradise, he who shall not be named was bound to get brought up for some stories listeners have yet to hear.

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Breakup stories are by far a fan favorite, WTH analytics prove that so. Catching up on all things boy related after over a decade since seeing each other, Elizabeth sits down with former high school bus buddy, Monika Santini, to sift through her 10 year relationship and engagement that ended in heartbreak. As the 2.0 sequel to Dumped In Paradise, Elizabeth&#39;s past was bound to get brought up for some stories listeners have yet to hear. </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Breakup stories are by far a fan favorite, WTH analytics prove that so. Catching up on all things boy related after over a decade since seeing each other, Elizabeth sits down with former high school bus buddy, Monika Santini, to sift through her 10 year relationship and engagement that ended in heartbreak. As the 2.0 sequel to Dumped In Paradise, Elizabeth&amp;#39;s past was bound to get brought up for some stories listeners have yet to hear. &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Fri, 28 Jan 2022 00:43:50 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/1/28/0/6ea2e285-5dca-4e16-90e2-0b30f919245e_whers_the_handbook.jpg"/>
                <itunes:duration>4794</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Oh Sh*t We&#39;re Back</itunes:title>
                <title>Oh Sh*t We&#39;re Back</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Elizabeth Johnson</itunes:author>
                <itunes:subtitle>A (not so) professional guide on how to handle life&#39;s unexpected twists...</itunes:subtitle>
                <itunes:summary>After swallowing a large pride pill, and changing her mentality behind having a podcast, Elizabeth finds herself back behind the microphone seven months after putting an episode out. She returns with new intentions, directions and stories to be told. In a more relaxed and carefree setting, season three kicks off with the  explanation behind it all.

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>After swallowing a large pride pill, and changing her mentality behind having a podcast, Elizabeth finds herself back behind the microphone seven months after putting an episode out. She returns with new intentions, directions and stories to be told. In a more relaxed and carefree setting, season three kicks off with the explanation behind it all.  </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;After swallowing a large pride pill, and changing her mentality behind having a podcast, Elizabeth finds herself back behind the microphone seven months after putting an episode out. She returns with new intentions, directions and stories to be told. In a more relaxed and carefree setting, season three kicks off with the explanation behind it all.  &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Tue, 25 Jan 2022 02:39:45 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/1/25/2/493acfef-c111-4c58-988f-360317cc11a4_whers_the_handbook.jpg"/>
                <itunes:duration>873</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>For Season 2</itunes:title>
                <title>For Season 2</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Elizabeth Johnson</itunes:author>
                <itunes:subtitle>A (not so) professional guide on how to handle life&#39;s unexpected twists...</itunes:subtitle>
                <itunes:summary>Season 2 is FINALLY here. After a three month hiatus of couch surfing, zoom court, and emergency room visits Elizabeth returns behind the mic to update you on all things season 2 has coming.

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Season 2 is FINALLY here! After a three month hiatus of couch surfing, zoom court, and emergency room visits, Elizabeth returns behind the mic to update you on all things season 2 has coming... </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Season 2 is FINALLY here! After a three month hiatus of couch surfing, zoom court, and emergency room visits, Elizabeth returns behind the mic to update you on all things season 2 has coming... &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Tue, 15 Jun 2021 00:20:43 &#43;0000</pubDate>
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                <itunes:duration>719</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>For Coming Out</itunes:title>
                <title>For Coming Out</title>

                <itunes:episode>9</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Elizabeth Johnson</itunes:author>
                <itunes:subtitle>A (not so) professional guide on how to handle life&#39;s unexpected twists...</itunes:subtitle>
                <itunes:summary>EP 9. My third guest, (&amp; very dear friend) Emma is here to tell her story. After dating men on and off throughout college Emma is now engaged.... to a woman. The first woman she&#39;s ever dated. Join us in talking about her journey and what it was like to come out to friends and family.

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>EP 9. My third guest, (&amp; very dear friend) Emma is here to tell her story. After dating men on and off throughout college Emma is now engaged.... to a woman. The first woman she&#39;s ever dated. Join us in talking about her journey and what it was like to come out to friends and family. </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;EP 9. My third guest, (&amp;amp; very dear friend) Emma is here to tell her story. After dating men on and off throughout college Emma is now engaged.... to a woman. The first woman she&amp;#39;s ever dated. Join us in talking about her journey and what it was like to come out to friends and family. &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Fri, 19 Feb 2021 03:30:08 &#43;0000</pubDate>
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                <itunes:duration>3141</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>For Understanding Elizabeth</itunes:title>
                <title>For Understanding Elizabeth</title>

                <itunes:episode>8</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Elizabeth Johnson</itunes:author>
                <itunes:subtitle>A (not so) professional guide on how to handle life&#39;s unexpected twists...</itunes:subtitle>
                <itunes:summary>EP 8. I wait to be inspired to release episodes. OH &amp; I&#39;ve been inspired. Two weeks off and SO many stories for you guys. Remember how I said no dating apps...? Well I&#39;ve made a joint account with Shea. Join me for our weekly dates. A new segment here at WTH. Then I bring on my third guest.... Meet Emma. As a close friend, she knows me best. From my relationship with sex to how I am as a person. and this leads into Emma&#39;s story that you wont want to miss.

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>EP 8. I wait to be inspired to release episodes. OH &amp; I&#39;ve been inspired. Two weeks off and SO many stories for you guys. Remember how I said no dating apps...? Well I&#39;ve made a joint account with Shea. Join me for our weekly dates. A new segment here at WTH. Then I bring on my third guest.... Meet Emma. As a close friend, she knows me best. From my relationship with sex to how I am as a person. and this leads into Emma&#39;s story that you wont want to miss. </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;EP 8. I wait to be inspired to release episodes. OH &amp;amp; I&amp;#39;ve been inspired. Two weeks off and SO many stories for you guys. Remember how I said no dating apps...? Well I&amp;#39;ve made a joint account with Shea. Join me for our weekly dates. A new segment here at WTH. Then I bring on my third guest.... Meet Emma. As a close friend, she knows me best. From my relationship with sex to how I am as a person. and this leads into Emma&amp;#39;s story that you wont want to miss. &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Fri, 19 Feb 2021 03:02:42 &#43;0000</pubDate>
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                <itunes:duration>2487</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>For Taboo Topics</itunes:title>
                <title>For Taboo Topics</title>

                <itunes:episode>7</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Elizabeth Johnson</itunes:author>
                <itunes:subtitle>A (not so) professional guide on how to handle life&#39;s unexpected twists...</itunes:subtitle>
                <itunes:summary>Took a hiatus but I&#39;m BACK. For the first time I did an episode in 1 take, 1 take only and that&#39;s how I&#39;m going from here on out. Life updates, recovery recap, and an Uber story worth telling. 



Links mentioned:
Book: https://www.amazon.com/Dreamland-True-Americas-Opiate-Epidemic/dp/1511336404

Documentary: https://www.netflix.com/title/80192445

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>EP 7: Took a hiatus but I&#39;m BACK. For the first time I did an episode in 1 take, 1 take only and that&#39;s how I&#39;m going from here on out. Life updates, recovery recap, and an Uber story worth telling...</p><p><br></p><p>Links mentioned:</p><p>Book: https://www.amazon.com/Dreamland-True-Americas-Opiate-Epidemic/dp/1511336404</p><p>Documentary: https://www.netflix.com/title/80192445</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;EP 7: Took a hiatus but I&amp;#39;m BACK. For the first time I did an episode in 1 take, 1 take only and that&amp;#39;s how I&amp;#39;m going from here on out. Life updates, recovery recap, and an Uber story worth telling...&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Links mentioned:&lt;/p&gt;&lt;p&gt;Book: https://www.amazon.com/Dreamland-True-Americas-Opiate-Epidemic/dp/1511336404&lt;/p&gt;&lt;p&gt;Documentary: https://www.netflix.com/title/80192445&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Wed, 27 Jan 2021 07:43:12 &#43;0000</pubDate>
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                <itunes:duration>2642</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>From David&#39;s Perspective Vol. 2</itunes:title>
                <title>From David&#39;s Perspective Vol. 2</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Elizabeth Johnson</itunes:author>
                <itunes:subtitle>A (not so) professional guide on how to handle life&#39;s unexpected twists...</itunes:subtitle>
                <itunes:summary>EP 6: David and I have a conversation about what life in recovery looks like... Please listen to episode 5 as a preface.  
Here are the links we discussed in the episode. 
CW: Please note that the following episodes contain depictions of drug use and might be triggering for some.

Find a meeting www.aa.org www.Na.org 
Empowerment/support https://www.notonemoreyorkpa.org
Narcan: how to get and administer 
https://www.cvs.com/content/prescription-drug-abuse/save-a-life
Suicide hotline: 1-800-273-8255

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>EP 6: David and I have a conversation about what life in recovery looks like. Here are the links we discussed in the episode. CW: Please note that the following episodes contain depictions of drug use and might be triggering for some.</p><p>Find a meeting www.aa.org www.Na.org </p><p>Empowerment/support https://www.notonemoreyorkpa.org</p><p>Narcan: how to get and administer </p><p>https://www.cvs.com/content/prescription-drug-abuse/save-a-life</p><p>Suicide hotline: 1-800-273-8255</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;EP 6: David and I have a conversation about what life in recovery looks like. Here are the links we discussed in the episode. CW: Please note that the following episodes contain depictions of drug use and might be triggering for some.&lt;/p&gt;&lt;p&gt;Find a meeting www.aa.org www.Na.org &lt;/p&gt;&lt;p&gt;Empowerment/support https://www.notonemoreyorkpa.org&lt;/p&gt;&lt;p&gt;Narcan: how to get and administer &lt;/p&gt;&lt;p&gt;https://www.cvs.com/content/prescription-drug-abuse/save-a-life&lt;/p&gt;&lt;p&gt;Suicide hotline: 1-800-273-8255&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 11 Jan 2021 05:59:23 &#43;0000</pubDate>
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                <itunes:duration>2514</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
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                <itunes:title>For When Someone You Love Struggles With Addiction Vol. 1</itunes:title>
                <title>For When Someone You Love Struggles With Addiction Vol. 1</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Elizabeth Johnson</itunes:author>
                <itunes:subtitle>A (not so) professional guide on how to handle life&#39;s unexpected twists...</itunes:subtitle>
                <itunes:summary>EP 5: A preface to a conversation with my brother, David, tackling the stigma surrounding addiction, recovery and mental health. You&#39;re going to want to listen to episode 5 &amp; 6 together. CW: Please note that the following episodes contain depictions of drug use and might be triggering for some.

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>EP 5: A preface to a conversation with my brother, David, tackling the stigma surrounding addiction, recovery and mental health. You&#39;re going to want to listen to episode 5 &amp; 6 together. CW: Please note that the following episodes contain depictions of drug use and might be triggering for some.</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;EP 5: A preface to a conversation with my brother, David, tackling the stigma surrounding addiction, recovery and mental health. You&amp;#39;re going to want to listen to episode 5 &amp;amp; 6 together. CW: Please note that the following episodes contain depictions of drug use and might be triggering for some.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 11 Jan 2021 05:46:34 &#43;0000</pubDate>
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                <itunes:duration>1570</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>From Barney&#39;s Perspective...</itunes:title>
                <title>From Barney&#39;s Perspective...</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Elizabeth Johnson</itunes:author>
                <itunes:subtitle>A (not so) professional guide on how to handle life&#39;s unexpected twists...</itunes:subtitle>
                <itunes:summary>I&#39;m in RVA.... What?! The greatest Christmas surprise landed me back home to record in person with my girl Barney &amp; wrap up this breakup nonsense.... &amp; we&#39;re moving on in 2021!

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>EP 4: I&#39;m in RVA.... What?! The greatest Christmas surprise landed me back home to record in person with my girl Barney &amp; wrap up this breakup nonsense.... &amp; we&#39;re moving on in 2021!</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;EP 4: I&amp;#39;m in RVA.... What?! The greatest Christmas surprise landed me back home to record in person with my girl Barney &amp;amp; wrap up this breakup nonsense.... &amp;amp; we&amp;#39;re moving on in 2021!&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sun, 03 Jan 2021 22:15:08 &#43;0000</pubDate>
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                <itunes:duration>2721</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>For Getting Over Your Ex</itunes:title>
                <title>For Getting Over Your Ex</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Elizabeth Johnson</itunes:author>
                <itunes:subtitle>A (not so) professional guide on how to handle life&#39;s unexpected twists...</itunes:subtitle>
                <itunes:summary>The story of the dollar store journal that I needed to get back more than anything.... how COVID saved me and how I  navigate single life in Hawaii after the wildest breakup...

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>EP 3: The story of the dollar store journal that I needed to get back more than anything.... how COVID saved me and how I navigate single life in Hawaii after the wildest breakup...</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;EP 3: The story of the dollar store journal that I needed to get back more than anything.... how COVID saved me and how I navigate single life in Hawaii after the wildest breakup...&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 21 Dec 2020 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>2260</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>For When You&#39;re Dumped In Paradise</itunes:title>
                <title>For When You&#39;re Dumped In Paradise</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Elizabeth Johnson</itunes:author>
                <itunes:subtitle>A (not so) professional guide on how to handle life&#39;s unexpected twists...</itunes:subtitle>
                <itunes:summary>The real story on how I ended up in Hawaii, the breakup story everyone&#39;s been waiting to hear......

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>EP 2: The real story on how I ended up in Hawaii, the breakup story everyone&#39;s been waiting to hear......</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;EP 2: The real story on how I ended up in Hawaii, the breakup story everyone&amp;#39;s been waiting to hear......&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 14 Dec 2020 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>2368</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
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                <itunes:title>For Starting a Podcast</itunes:title>
                <title>For Starting a Podcast</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Elizabeth Johnson</itunes:author>
                <itunes:subtitle>A (not so) professional guide on how to handle life&#39;s unexpected twists...</itunes:subtitle>
                <itunes:summary>The idea to start a podcast popped into my head three weeks ago..... and here I am now.... The story on where WTH came from before we spill the breakup tea.....

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>EP 1: A longer intro as to just how I ended up behind this mic.....</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;EP 1: A longer intro as to just how I ended up behind this mic.....&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sun, 13 Dec 2020 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1012</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Intro</itunes:title>
                <title>Intro</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Elizabeth Johnson</itunes:author>
                <itunes:subtitle>A (not so) professional guide on how to handle life&#39;s unexpected twists...</itunes:subtitle>
                <itunes:summary>A brief intro as to how I ended up behind a microphone with a podcast....

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>A brief intro as to how I ended up behind a microphone with a podcast....</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;A brief intro as to how I ended up behind a microphone with a podcast....&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 07 Dec 2020 02:35:05 &#43;0000</pubDate>
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                <itunes:duration>143</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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