Step into a space where slowing down is celebrated, not shamed. Hosted by Chelsea Genet, Power in the Pause is your weekly reminder that true power often comes from stillness. Each episode offers reflections, guided pauses, journaling prompts, and affirmations to help you reclaim your energy, set intentional boundaries, and step into your strength. Perfect for women who are high-achieving, overthinking, or craving calm in a world that never stops...this is your moment to breathe, reflect, and rise.