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        <title>idgaf</title>
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        <copyright>© 2024 In Flow</copyright>
        <itunes:author>Ani B  </itunes:author>
        <itunes:summary>*idgaf tbh* °❀⋆.ೃ࿔*:·</itunes:summary>
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        <description><![CDATA[<p><strong>idgaf tbh </strong>°❀⋆.ೃ࿔*:·</p>]]></description>
        
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                <itunes:title>know when to STFU</itunes:title>
                <title>know when to STFU</title>

                
                
                <itunes:author>Ani B  </itunes:author>
                
                <description><![CDATA[<p>ep. 9 know when to STFU</p><p><br></p><p>sometimes the most powerful thing you can do is shut up. learning when to stop explaining yourself, stop reacting to everything, move in silence, and save your energy for things that actually deserve it. let’s talk about the power of silence, knowing when to speak up, and why you don’t always need to have the last word.</p><p><br></p><p>comment your mantra for the wall ⋆˚✧˖°</p><p><br></p><p>socials: @idgafpod &amp; @anibaaaby</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;ep. 9 know when to STFU&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;sometimes the most powerful thing you can do is shut up. learning when to stop explaining yourself, stop reacting to everything, move in silence, and save your energy for things that actually deserve it. let’s talk about the power of silence, knowing when to speak up, and why you don’t always need to have the last word.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;comment your mantra for the wall ⋆˚✧˖°&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;socials: @idgafpod &amp;amp; @anibaaaby&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Fri, 06 Nov 2026 16:55:54 &#43;0000</pubDate>
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                <itunes:title>delusional confidence</itunes:title>
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                <itunes:author>Ani B  </itunes:author>
                
                <description><![CDATA[<p>ep. 8 having delusional confidence</p><p><br></p><p>on rewiring your identity, acting like that b*tch until you become her &amp; the mindset that got me started in social media</p><p><br></p><p>comment your mantra for the wall ⋆˚✧˖°</p><p><br></p><p>socials: @idgafpod &amp; @anibaaaby</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;ep. 8 having delusional confidence&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;on rewiring your identity, acting like that b*tch until you become her &amp;amp; the mindset that got me started in social media&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;comment your mantra for the wall ⋆˚✧˖°&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;socials: @idgafpod &amp;amp; @anibaaaby&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <itunes:title>love your life again</itunes:title>
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                <itunes:author>Ani B  </itunes:author>
                
                <description><![CDATA[<p>ep. 7 love your life again</p><p>just a bunch of little ways to make your life feel sweeter &amp; more exciting again. things i’ve changed over the years + some new things i’m doing to feel more excited about my life</p><p>comment your mantra for the wall ⋆⁺✩₊</p><p>socials: @idgafpod &amp; @anibaaaby</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;ep. 7 love your life again&lt;/p&gt;&lt;p&gt;just a bunch of little ways to make your life feel sweeter &amp;amp; more exciting again. things i’ve changed over the years &#43; some new things i’m doing to feel more excited about my life&lt;/p&gt;&lt;p&gt;comment your mantra for the wall ⋆⁺✩₊&lt;/p&gt;&lt;p&gt;socials: @idgafpod &amp;amp; @anibaaaby&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <itunes:title>getting unstuck</itunes:title>
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                <itunes:author>Ani B  </itunes:author>
                
                <description><![CDATA[<p>ep. 6 getting unstuck</p><p>an object in motion stays in motion. some post fashion week thoughts, things i learned in new york &amp; other random life lessons i’ve been thinking about lately</p><p><br></p><p>comment your mantra for the wall ⋆⁺✩₊</p><p><br></p><p>socials: @idgafpod &amp; @anibaaaby</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;ep. 6 getting unstuck&lt;/p&gt;&lt;p&gt;an object in motion stays in motion. some post fashion week thoughts, things i learned in new york &amp;amp; other random life lessons i’ve been thinking about lately&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;comment your mantra for the wall ⋆⁺✩₊&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;socials: @idgafpod &amp;amp; @anibaaaby&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <itunes:title>it&#39;s rebrand szn</itunes:title>
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                <itunes:author>Ani B  </itunes:author>
                
                <description><![CDATA[<p>ep. 5 rebrand szn</p><p><br></p><p>everyone needs a good rebrand once in a while. here’s a bunch of ways to switch up your identity &amp; feel brand new asap</p><p><br></p><p>comment your mantra for the wall ⋆⁺✩₊</p><p><br></p><p>socials: @idgafpod &amp; @anibaaaby﻿</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;ep. 5 rebrand szn&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;everyone needs a good rebrand once in a while. here’s a bunch of ways to switch up your identity &amp;amp; feel brand new asap&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;comment your mantra for the wall ⋆⁺✩₊&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;socials: @idgafpod &amp;amp; @anibaaaby﻿&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <itunes:title>never lose your spark again</itunes:title>
                <title>never lose your spark again</title>

                
                
                <itunes:author>Ani B  </itunes:author>
                
                <description><![CDATA[<p>ep. 4 how to keep your spark alive</p><p><br></p><p>on creative play, staying inspired &amp; not losing yourself in the everyday shuffle</p><p><br></p><p>comment your mantra for the wall ⋆⁺✩₊</p><p><br></p><p>socials: @idgafpod &amp; @anibaaaby</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;ep. 4 how to keep your spark alive&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;on creative play, staying inspired &amp;amp; not losing yourself in the everyday shuffle&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;comment your mantra for the wall ⋆⁺✩₊&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;socials: @idgafpod &amp;amp; @anibaaaby&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <itunes:author>Ani B  </itunes:author>
                
                <description><![CDATA[<p>ep. 3 what I do when I&#39;m having a bad day</p><p>comment your mantra for the wall below ⋆⁺✩₊</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;ep. 3 what I do when I&amp;#39;m having a bad day&lt;/p&gt;&lt;p&gt;comment your mantra for the wall below ⋆⁺✩₊&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <itunes:title>high standards are hot</itunes:title>
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                <itunes:author>Ani B  </itunes:author>
                
                <description><![CDATA[<p>ep. 2 get to know me + lessons i&#39;ve learned that have literally altered my brain chemistry lol </p><p><br></p><p>comment your mantra for the wall below ⋆⁺✩₊</p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;ep. 2 get to know me &#43; lessons i&amp;#39;ve learned that have literally altered my brain chemistry lol &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;comment your mantra for the wall below ⋆⁺✩₊&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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