Caroline opens up about navigating a volatile household with an alcoholic father, the challenges of being bullied, and the isolation of feeling “othered” in her community. She also reflects on how those early experiences shaped her life and led her to create the Six Steps Path, a program designed to help singles overcome dating burnout and reset with clarity, intuition, and self-trust.

This episode dives deep into Caroline’s story of resilience and her mission to empower others to find their own path forward. If you’ve ever felt lost, overwhelmed, or discouraged—whether in life or in love—this episode will inspire you to reflect, recharge, and reclaim your power.

Tune in to Episode 34 of What’s Your M.E.S.S.? for a transformative conversation that reminds us all: You are never alone in your journey.

Don’t forget to like, share, and subscribe for more encouragement, engagement, and empowerment!

Thomas shares how he’s crafted an amazing life of independence, resilience, and positivity. From owning his own business to writing a book and living life on his own terms, Thomas proves that our challenges don’t define us – our perseverance does.

If you’re ready to be moved by stories of strength and growth, this episode is for you. Like, share, and subscribe to What’s Your M.E.S.S.? for more stories that encourage, engage, and empower.

Samantha shares her journey of finding her voice, challenging societal norms, and standing tall in environments that often tried to keep her small. She now dedicates her life to empowering women who feel alone, overlooked, and outnumbered in male-dominated spaces, teaching them to show up confidently, speak up without hesitation, and claim their achievements without fear. Samantha’s goal is to help women stop second-guessing their abilities, stop allowing others to take credit for their work, and stop holding back out of fear of being “too much”—so they can achieve the promotions and success they truly deserve.

Tune in to hear Samantha’s insights, tips, and advice for owning your voice in any room, and learn how you can step into your full potential.

If you’re ready to reclaim your confidence, connect with Samantha for a

free 50-minute confidence call at www.SamanthaKayeHarris.com/mess.

Connect with Samantha:

• Website: www.SamanthaKayeHarris.com

• Email: Info@samanthakayeharris.com

• Quiz: Women in Male-Dominated Positions Quiz

• Instagram: @coachsamanthak

• LinkedIn: Samantha Harris

Don’t miss this inspiring episode of What’s Your M.E.S.S.? where we discuss the power of resilience, confidence, and breaking barriers as a woman in male-dominated fields.

Laura’s challenges didn’t stop there. She was also ostracized by her church community, an institution that had once been her source of faith and support. She reflects on the heartbreaking moment when she realized her husband had been right about the church, and how being called out and shamed as a woman of faith left her feeling even more isolated and betrayed.

This episode is not just about the grief of losing a loved one; it’s about how Laura managed to break free from paralysis—mentally, emotionally, and spiritually—and find herself stepping into a new season of spiritual excitement and growth.

Subtopics Covered in This Episode:

• Grieving the Loss of a Spouse

Laura talks about the shock and disbelief she experienced when her husband passed away, leaving her feeling helpless and unprepared for the practical responsibilities of life.

• Relearning Life After Loss

Laura recounts how she had to learn basic tasks like writing checks and driving after years of relying on her husband to handle everything. This sudden shift forced her into a painful but transformative journey of independence.

• Mental Paralysis and Emotional Trauma

She describes the mental paralysis she experienced in the aftermath of his death, feeling lost and unsure of how to move forward. The emotional weight of losing her husband left her feeling paralyzed both mentally and emotionally.

• Betrayed by the Church

Laura opens up about how she was ostracized by her church, an institution she had placed her faith in, and how being called out as a widow made her question everything she once believed. This betrayal only deepened her grief and sense of isolation.

• Finding a New Spiritual Season

Despite the trials, Laura shares how she has stepped into the most exciting spiritual season of her life. She discusses how she broke free from the trauma and betrayal, finding new strength and purpose in her journey with God.

Why You Should Watch

This episode is a deeply inspiring story of resilience, faith, and transformation. Laura’s raw and honest account of her grief, mental paralysis, and betrayal will move you to reflect on your own life’s struggles and encourage you to push through your darkest moments. Her journey of finding strength in the face of overwhelming challenges will leave you ready to embrace your own spiritual breakthrough.

Tune in to the What’s Your M.E.S.S.? podcast for more incredible stories of overcoming life’s most difficult challenges. Don’t forget to like, share, and subscribe for more episodes that encourage, engage, and empower you to take control of your life and your M.E.S.S.!

Her story doesn’t stop there—after losing her mother, she found strength through profound spiritual experiences, ultimately transforming her life and career. Tune in to hear how she turned her mess into her message, publishing six books, becoming a Reiki master, and evolving from a personal trainer to a holistic healer.

#Transformation #SpiritualAwakening #HealingJourney #Resilience #SelfDiscovery #WomenEmpowerment

Below are all my social media links. 

www.wholisticfitnessny.com 

Https://www.facebook.com/wholisticfitnessny

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Https://www.instagram.com/healingwithintv 

https://www.youtube.com/@WholisticFitnessNY

Healingwithin76@gmail.com 

My offer to the ladies in the  audience: 

Receive $10 off when you sign -up for 6 -month Women Empowering Women Private Group. 

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Https://www.paypal.me/jabcolon/64

-Learn how she found healing through therapy, embraced vulnerability, and turned her experiences into a business born out of love and kindness during the pandemic. 

-Watch this episode to gain insight into the emotional toll of caregiving, how to balance personal struggles with entrepreneurial dreams, and the importance of forgiveness in healing.

e#Entrepreneurship #Resilience #CaregivingJourney #HealingThroughTrauma #MentalHealthAwareness #OvercomingAdversity #FemaleFounder #YouAreLoved #Empowerment #PersonalGrowth

-Diagnosed with chronic kidney disease and undergoing multiple kidney transplants, Jenn shares how she navigated the emotional, mental, and social challenges of her teenage years and adulthood.

-Discover how Jenn transformed her life through resilience, mindfulness, and support, and how you can find strength in your own mess.

#ProResilience #ChronicIllnessWarrior #OvercomingChallenges #KidneyTransplantSurvivor #MindfulnessMatters #ResilienceJourney #Inspiration #WomenInResilience #LifeTransformation #SupportAndStrength #MentalHealthAwareness #TriumphOverAdversity

Discover how she transformed her life through holistic health, mindset shifts, and resilience. Dedee opens up about her personal challenges, including the tragic loss of her best friend and the pressures of running a business, and how these experiences led her to redefine success from the inside out.

Join us for an inspiring conversation on overcoming obstacles, embracing self-care, and the importance of mental and emotional well-being in achieving true fulfillment.

#EntrepreneurMindset #OvercomingBurnout #MentalHealthMatters #WomenInBusiness #HolisticSuccess #ResilienceJourney #BusinessStrategy #PersonalGrowth #SelfCare #PodcastLife

-What began as a routine doctor’s visit for a sore throat spiraled into an emotional nightmare that sent shockwaves through every aspect of her life. The mental health challenges, emotional turmoil, and social isolation that followed this misdiagnosis were overwhelming, leaving Dr. Lockhart Jones questioning everything she thought she knew about herself and her future.

-In this raw and honest conversation, Dr. Lockhart Jones shares how this experience flipped her life upside down, forcing her to navigate the complexities of living with a label that wasn’t hers to bear. She speaks candidly about the stigma, the fear, and the emotional rollercoaster that followed, as well as the courage it took to reclaim her life after the truth was finally revealed.

-This episode is more than just a story of misdiagnosis—it's a profound exploration of resilience, the importance of mental health, and the strength it takes to overcome life-altering challenges. Join us as we dive deep into Dr. Lockhart Jones' journey and discover how she turned her M.E.S.S. into a message of hope, healing, and empowerment.

#mentalhealthmatters #whatsyourmess #strengthinstruggle #traceydarmstrong #misdiagnosed #DrLockhartjones

Despite the overwhelming challenges, Juliette emerged stronger, finding solace in her faith and purpose in helping others. Join us as we explore her story of resilience, the importance of healing before helping, and her mission to uplift others through her experiences and writings.

Don't miss this touching conversation about overcoming life's darkest moments and finding strength in the face of adversity

Fiona opens up about the immense emotional and social challenges she faced as her world was turned upside down. She reveals the deep struggles with self-doubt and the painful questioning of her own self-worth that followed, as she tried to piece her life back together.

Join us as Fiona takes us on a heartfelt journey, exploring the raw emotions and tough realities of navigating sudden change in marital status. This episode is more than just a story; it’s a guide to finding strength and resilience in the face of life’s most challenging moments.

Don't miss out—this is an episode that will touch your heart and inspire you to push through your own struggles. Like, share, and subscribe for more powerful stories that encourage, engage, and empower. Tune in to discover the beginning, middle, and end of Fiona's journey—you won’t want to miss a single moment!

Mental Struggles: The Weight of Status and Control

W.T. was a man who had it all—a high-status position at a company where he attended executive meetings, participated in planning sessions, and even had a say in the company’s future. He had worked his way up from a regular worker to a lead hand, then to a supervisor, and finally to a big managerial role. Despite not having all the formal education or paperwork, he had climbed the ladder through sheer hard work and dedication. Mentally, his identity was deeply tied to his role and the sense of control it gave him. But the 2009 stock market crash upended his life, revealing just how fragile that sense of control really was.

Emotional Turmoil: From Success to Uncertainty

W.T.’s emotional journey is a testament to the highs and lows of life. He had gone through a divorce, reconnected with a new partner, and together they had a family of four children. They bought a house, and everything seemed perfect. But when the financial crisis hit, his world was shaken. The banks, panicking, called in the loan for his company, thrusting it into receivership. W.T. was forced to confront the harsh reality that his success and financial security were not in his hands. This realization led to a deep emotional struggle as he grappled with the loss of his identity and the uncertainty of his future.

Social Impact: The Shifting Sands of Status

Socially, W.T.’s life was intertwined with his professional identity. When he met new people, he would proudly present his resume, defining himself by his role as a production manager. But as his company crumbled, so did his social standing. The very thing that once made him feel important and respected was now a source of anxiety and doubt. He realized that his social interactions were heavily influenced by his status, and without it, he felt lost.

Life Status Changed: From Control to Acceptance

W.T. Hamilton’s story is one of transformation. The stock market crash, though devastating, became a catalyst for change. It forced him to see that his life was not truly his own to control. The status he had clung to so tightly was an illusion, dependent on forces beyond his control. This episode explores how W.T. navigated this challenging period, ultimately finding a new understanding of success and self-worth.

Don’t miss this compelling episode. Be sure to like, share, and subscribe to the podcast’s website and YouTube channel for more encouraging messages that inspire, engage, and empower.

Book- Your Invincible Power

Coaching: mindsetforsuccesstraining.com

IG- WT.Hamilton

In this deeply moving episode, host Tracey D. Armstrong sits down with Alex Dumas to explore his incredible journey from feeling invisible to becoming a beacon of hope for others.

-Early Life Struggles:

- Growing Up Invisible: Alex shares his childhood experience of feeling unworthy and not needed, a belief solidified at just five or six years old when he realized he wasn't in a family photo.

-Mental Impact: Discover how these early feelings shaped his thoughts and led him to hide his true emotions.

-Emotional Facade: Living Behind a Mask; Despite feeling profound sadness, Alex put on a brave front, excelling as an athlete to mask his inner turmoil.

-Social Challenges: The Wrong Crowd: The pain of feeling unwanted drove Alex towards drug use and harmful social circles, compounding his struggles.

-Turning Point: Learn how Alex’s life began to turn around after college when he met his wife. Together, they confronted their past hurts and began a journey of healing.

-New Beginnings:

-Becoming a Coach and Mentor: Alex's path to recovery inspired him to become a coach, mentor, author, and speaker, dedicating his life to motivating and guiding the youth of today.

Join us for this powerful episode as Alex Dumas opens up about his trials and tribulations, revealing the resilience and strength that led him to where he is now. His story is a testament to the human spirit’s ability to overcome even the darkest of times.

Don't miss this heartfelt conversation on 'What's Your M.E.S.S.?' with Tracy D. Armstrong. Tune in for encourageement, engagement, and empowerment.

Like, share, and subscribe for more inspiring stories!

 The Mental Struggle:

The fear of failing as a mother. Fear of being discredited and having the strength within.The doubts and the anxiety that come with being a mother.

The mental toll of motherhood can be immense. Jules discusses the identity crisis that often accompanies this journey. Losing herself in the endless responsibilities, she struggled to remember who Jules was before she became a mother.

Join us for this deeply moving episode of "What's Your M.E.S.S.?"—a conversation that will resonate with anyone who’s ever felt the weight of the world on their shoulders. Don’t miss it. And remember, if you find value in our stories, please like, share, and subscribe to our podcast. Together, we can create a community of encouragement, engagement, and empowerment.

Tune in to hear Julee Portner’s incredible journey and let her story remind you that you are never alone in your struggles.

Mamasmakemilk.com

 In this gripping episode of "What's Your M.E.S.S.," host Tracey D. Armstrong welcomes special guest Eboney Hancock, who bravely shares her story of being diagnose with lupus and suffering multiple strokes. Eboney recounts the terrifying moment she experienced a stroke right in the middle of a college class. 

-She takes us through the confusion and fear that enveloped her as she realized what was happening, and how the subsequent diagnosis of lupus further complicated her life. With raw honesty, Eboney delves into the mental turmoil and emotional struggles she faced, as lupus began to affect her brain, altering her cognitive abilities and challenging her sense of self. She discusses how she flunked out of college after having another stroke, and how the strokes continued, nearly resulting in her being placed in a home at the age of 22 for physical and mental treatment.

- Despite these overwhelming challenges, Eboney’s resilience and determination to overcome these obstacles shine through. She shares the strategies she employed to manage her health, the support systems that uplifted her, and her journey to regain her life and thrive despite her diagnosis. Join us for an emotionally charged conversation that will leave you inspired by Eboney’s courage and strength. 

-Don't miss this episode that promises to provide encouragement, engagement, and empowerment. Be sure to like, share, and subscribe to the "What's Your M.E.S.S." podcast for more stories that uplift and inspire. 

Subtopics and Topics:

-Mental:- Initial Stroke Experience: - The shock and confusion of having a stroke in college. - Coping with the mental impact of sudden health crises. - Diagnosis and Cognitive Challenges:   - Understanding lupus and its effects on the brain. - Struggling with cognitive decline and memory issues.

-Emotional: - Emotional Turmoil: - The fear and anxiety following the initial stroke. - Emotional breakdowns and finding ways to cope. - Resilience and Hope:- Finding inner strength to keep going. - Moments of hope and small victories. -Near Placement in a Home: The emotional weight of nearly being placed in a home at 22. - Feelings of helplessness and the fight to reclaim independence.

-Social:- Support Systems: - The role of family and friends in her journey. - Navigating social relationships while dealing with chronic illness. - Social Isolation: - Experiencing loneliness and isolation due to her condition. - Efforts to stay connected with the community. - Rebuilding Social Life:- Steps taken to re-engage socially after significant health setbacks. - The importance of social support in recovery and thriving.

Be sure to tune in to hear Eboney’s full story and gain insight into her incredible journey of overcoming adversity.

-In this eye-opening episode, Marilyn candidly shares her journey from corporate America to entrepreneurial success, offering deep insights into her Mental, Emotional, and Social Status of life after hitting rock bottom.

-She reveals the hard truths about financial struggles, the impact of a negative money mindset from her upbringing, and the reality of "if you build it, they will come."

-Marilyn's story is a testament to resilience and transformation, emphasizing the importance of good people having sufficient money to live a richly fulfilled life.

-Discover how she turned her pain, poverty, and potential into a thriving business, practicing generosity over greed. This episode is a must-listen for anyone seeking inspiration and practical advice on overcoming financial adversity and achieving true wealth.

Tune in, like, share, and subscribe to the What's Your M.E.S.S. Podcast for this transformative conversation that could change the way you think about money forever.

Marilyn August

http://www.profitgps.com

Close more deals / Make more money

Schedule time with me

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Sasha dives into the depths of her life, sharing the emotional, mental, and social impacts of her marriage, her kids, and the relentless feeling of not being enough. Discover her raw and authentic journey as she reveals how she felt like she was doing everything by herself, struggling to find her self-identity amidst the chaos.

Mental Health: How she managed her mental well-being amidst the chaos.

*The Struggles of Marriage**

  - Navigating marital challenges

  - The impact on mental health

  - Finding strength in partnership

Emotional Turmoil: Sasha shares her raw and unfiltered emotions, revealing the depths of her struggles.

Parenting Pressures**

  - The emotional toll of raising children

  - Balancing motherhood with personal growth

  - The silent battles of parenthood

Social Isolation: The impact of feeling alone even in a crowd.

The Quest for Self-Identity**

  - Losing and finding oneself

  - The journey to self-acceptance

  - Overcoming the feeling of not being enough

Personal Growth: Sasha's inspiring journey towards rediscovering her identity.

Listen to her powerful story of transformation and empowerment. This is an episode you won't want to miss, filled with heartfelt moments and inspiring insights. Tune in and join us on this transformative journey."

Don't miss this emotional and empowering episode of "What's Your Mess." Listen now and be inspired by Sasha's incredible journey towards self-acceptance and resilience.

David's story is one of extraordinary resilience. He opens up about the transformative role electroshock therapy played in his recovery, providing a beacon of hope for others facing similar battles. As we observe Men's Mental Health Month, this episode is a poignant reminder of the silent struggles many men endure and the strength it takes to seek help.

Join us for this heart-wrenching yet hopeful discussion, and discover the incredible power of survival, healing, and the human spirit. Download this episode to witness a story that will touch your heart and inspire you to look at mental health with newfound compassion and understanding.

Cedric shares his inspiring journey from foster care to becoming a beacon of hope and motivation for countless individuals. Through heartfelt conversation, Tracey and Cedric discuss the resilience required to overcome adversity, the power of a positive mindset, and the importance of community support.

Tune in for an uplifting and empowering dialogue that offers valuable insights and practical advice to navigate your own life's mess. Whether you're seeking inspiration or looking to understand the profound impact of mental, emotional, and social health, this episode promises to be a source of encouragement and strength.

From Diagnosis to Determination: Three Tumors-One Warrior Courtney Robinson's Story of Resilience on What´s Your M.E.S.S.?

In this powerful episode of the What's Your M.E.S.S. Podcast, host Tracey D. Armstrong sits down with the incredible Courtney Robinson, a true warrior who has faced and triumphed over four brain tumors. -

-Courtney shares her gripping story of navigating the shock and fear that came with her diagnoses, the daunting reality of brain surgery, and the long road to recovery. Courtney opens up about the intense mental and emotional turmoil she experienced, revealing how these challenges affected every facet of her life, including her social interactions and overall sense of self.

-Her candid discussion sheds light on the resilience of the human spirit and the importance of mental health in the face of life-altering adversity.

**The Diagnosis** - The initial shock of discovering the brain tumors - Emotional and psychological impact of the diagnoses

**The Surgeries** - The daunting reality of undergoing brain surgery - Physical challenges and recovery process

**Mental and Emotional Turmoil** - Coping with fear, anxiety, and uncertainty - Strategies for maintaining mental health

**Social Impact** - How the diagnoses and surgeries affected social interactions - The change in social status and relationships -

**Resilience and Recovery** - The journey of bouncing back and finding strength - Lessons learned and the importance of a positive mindset

**Inspiration and Hope** - Courtney's message to others facing similar challenges - The power of sharing one's story to inspire and motivate Join us for an inspiring conversation that explores courage, resilience, and the power of sharing our stories.

Whether you're dealing with your own challenges or seeking motivation, Courtney's journey will leave you with a renewed sense of hope and determination. **Tune in and be inspired by Courtney Robinson's story of strength and perseverance.

Are you ready to dive deep into the raw, unfiltered stories of life’s most challenging moments? Tune in to The What’s Your M.E.S.S.? Podcast, where we explore the messy chapters of our guests’ lives and uncover the profound lessons they’ve learned along the way. Each episode, a new guest opens up about their journey through mental, emotional, and social struggles, offering insights and inspiration to help you navigate your own M.E.S.S.

In our next episode, Tracey sits down with Erin Harris, an inspiring educator who turned her personal and professional turmoil into a beacon of hope for others. Erin shares her deeply moving story, detailing her path to healing after a school shooting that forever changed her life.

Episode Highlights:

• Mental: Erin’s struggle with PTSD and the decision to enroll in a mental health facility after a breakdown.

• Emotional: The intense guilt and shame she felt as a mother, believing she wasn’t living up to her own expectations.

• Social: The impact of her trauma on her teaching career and how she balanced her roles as a mother and educator.

-Discover how Erin transformed her pain into purpose, creating the UnDo Mindset program to support others facing similar challenges. Her journey is a testament to the strength of the human spirit and the power of community.

-Don’t miss this compelling episode! Download, like, share, and subscribe to The What’s Your M.E.S.S.? Podcast to hear more incredible stories that will inspire and empower you to tackle your own M.E.S.S. Join us and start your journey towards liberation and healing today.

Upcoming Episode: Sarah Dawkins

In our next episode, Tracey sits down with Sarah Dawkins, a former nurse whose passion for holistic healing clashed with the rigid protocols of the medical world. Sarah opens up about her personal battle with stress and a mental breakdown, revealing how she transformed her life by embracing natural remedies. Her story is a testament to the power of resilience and self-discovery, offering invaluable insights for anyone struggling with similar issues.

1. The Conflict Between Medical and Natural Remedies

Sarah discusses the struggle of balancing her professional obligations with her belief in holistic healing, and the emotional toll it took on her.

2. Overcoming Stress and Mental Breakdown

Hear Sarah’s candid account of the pressures that led to her mental health crisis and the steps she took to rebuild her life.

3. The Healing Journey

Sarah shares her transformative process of self-healing, highlighting the natural remedies that helped her recover.

4. Writing as Therapy

Learn about Sarah’s decision to write a book detailing her experiences, aiming to guide others through their own healing journeys.

Join us to hear Sarah’s candid account of her healing journey, the conflict between medical and natural remedies, and her empowering message of hope. Discover how she overcame depression and penned a book to help others find their own path to healing.

Subscribe now to The What’s Your M.E.S.S.? Podcast and never miss an episode. Be prepared to laugh, cry, and most importantly, be inspired. Download, like, share, and join our community of listeners who are turning their mess into a message. Your journey to empowerment starts here.

-In our next episode, Tracey interviews Sherri Richardson, whose whirlwind marriage ended in heartbreak just six weeks after tying the knot. Sherri opens up about discovering her husband's infidelity during their relationship, navigating the emotional wreckage, and finding the strength to rebuild her life.

-Welcome to *The What’s Your M.E.S.S.? Podcast*, where host Tracey D. Armstrong dives deep into the untold stories of resilience, transformation, and the messy chapters that shape our lives. Each week, Tracey sits down with inspiring guests who share their raw, unfiltered experiences, exploring the mental, emotional, and social upheavals they've faced and overcome.

**Uncover Powerful Lessons**

Join us as we uncover the powerful lessons hidden in life's toughest moments. Each episode promises to encourage, uplift, and remind you that you're never alone in your struggles.

**Call to Action**: Subscribe and Stay Connected**

Subscribe now to *The What’s Your M.E.S.S.? Podcast* and don't miss an episode. Download, listen, share, and embark on a journey of healing and hope with us. Your story matters.

Here's a sneak peek into what you can expect: -

**Loss and Grief**: Alma opens up about the heartbreaking loss of her son and her struggle to cope with overwhelming grief. -

**Finding Hope in Darkness**: Despite facing unimaginable pain, Alma shares the moment she received a divine sign, urging her to seek help and find light in the midst of darkness.

- **Homelessness and Shame**: Alma's journey takes an unexpected turn as her home is engulfed in flames, leaving her without shelter. She bravely discusses the shame and embarrassment she felt while seeking refuge with relatives.

- **Navigating Addiction**: Alma candidly recounts her tumultuous relationship with a partner who battled addiction, shedding light on the complexities of love and support in the face of adversity.

- **Overcoming Disability**: Health issues strike Alma, leaving her disabled and facing yet another obstacle on her journey.

However, through resilience and determination, she emerges stronger than ever. Join us as Alma Thomas, author and speaker, shares her powerful story of triumph over tragedy. Don't miss out on this compelling episode—subscribe now to "The What’s Your M.E.S.S.?" Podcast to hear more inspiring tales of resilience and hope!

Join host Tracey D. Armstrong as she delves into the raw, real, and inspiring stories of individuals navigating life's most challenging moments.

Episode 11: Finding Strength in the M.E.S.S. of Motherhood**

In this emotionally charged episode, Tracey sits down with the incredible Camellia Varnado to explore her journey through motherhood's toughest trial:

- **A Journey Unplanned**: Camellia shares her powerful story of becoming a mother unexpectedly at just five months into her pregnancy.

- **Navigating Prenatal Intensive Care**: Dive into the heart-wrenching experience of facing the uncertainties and fears of a premature birth, and the emotional rollercoaster..

- **Confronting Bad News**: Camellia opens up about the challenges of receiving difficult medical reports and the toll it took on her mental and emotional well-being.

- **Holding onto Faith**: Discover how Camellia found solace and strength in her unwavering faith in God, even in the darkest moments.

- **A Mother's Love**: Hear firsthand the struggles of wanting to help her baby but feeling helpless in the face of medical interventions and uncertainty.

- **The Power of Resilience**: Despite the odds, Camellia's resilience shines through as she shares how she found hope and held onto it, even when it felt impossible.

Prepare to be moved, inspired, and uplifted by Camellia's incredible journey through the M.E.S.S. of motherhood. Tune in and discover the strength within your own M.E.S.S. journey.

-Discover the toll this took on her mental, emotional, and social well-being as she grappled with depression and emotional exhaustion. Constantly performing for others left her feeling drained and disconnected from her true self. But amidst the darkness, Crystal found hope and transformation during college, where she sought help from a therapist. Learn how therapy became her lifeline, guiding her towards authentic self-discovery and healthier coping mechanisms.

-Through vulnerability and self-reflection, Crystal found the courage to shed the masks and embrace her true identity. Don't miss this powerful episode as we uncover the profound journey of self-healing and empowerment. Subscribe now to the "What's your M.E.S.S." podcast for a compelling story of resilience, growth, and the transformative power of seeking help.

Embark on a soul-stirring journey with Tracey D. Armstrong on the What’s your M.E.S.S. Podcast as she delves deep into the raw and empowering narratives of individuals navigating life’s messy moments. In the upcoming episode, the remarkable Jazmyne Boatman shares her powerful story of resilience and self-discovery.

Join us as Jazmyne candidly opens up about her battle with loneliness, shedding light on the challenges of being an only child and feeling disconnected in her own home. With unwavering honesty, she reveals the facade she once wore to hide her inner turmoil, bravely confronting the complexities of finding solace in solitude.

Discover how Jazmyne overcame the suffocating grip of isolation, finding strength in vulnerability and authenticity. Through her journey, she offers profound insights into the universal struggle of seeking connection and belonging in a world that often feels indifferent.

Tune in to What’s your M.E.S.S. Podcast and be inspired as Jazmyne Boatman shares her triumphant journey of overcoming loneliness, embracing authenticity, and finding the courage to be truly present with her own thoughts. Don’t miss out on this captivating episode that will leave you feeling empowered and uplifted.

-Welcome to the next episode on the podcast, What´s Your M.E.S.S.? Mental. Emotional.Social.Status of Life

Prepare to be moved by Kay McCready’s courageous tale of navigating the unimaginable loss of her 4-year-old child to cancer.

-Journey with her through the depths of despair to the brink of survival as she shares her raw and heartfelt account of mental anguish and the battle for inner peace.

-Be drawn into her world as she recounts the heart-wrenching loss of her beloved child to cancer and the devastating toll it took on her mental and emotional well-being.

-Experience the raw intensity of her struggle as she grapples with despair, yet find solace in her unwavering determination to find light amidst the shadows. Join her as she bravely confronts her inner demons, emerging stronger and more resilient than ever before.

-But that's not all—Amanda's narrative takes a transformative turn as she discovers her wings, emerging as a motivational speaker, holistic influencer, and author. In her powerful memoir, "How I Became a Butterfly: Creative Tools for Coping with Life and Chronic Illness,". Her journey from adversity to empowerment is nothing short of inspiring, making her a beacon of strength and advocacy for others facing similar battles.

-Tune in to hear Amanda's captivating story, learn invaluable coping tools, and discover resources for fibromyalgia support in the USA through fmaware.org and in the UK via fmauk.org.

-Don't miss this enlightening episode filled with empowerment, resilience, and the triumph of the human spirit.Listen now on all major podcast platforms and be inspired to embrace your own journey of transformation! #Inspiration #MentalHealth #ChronicIllnessAwareness

National Fibromyalgia Association in the USA (fmaware.org) and FMA UK (www.fmauk.org). 

Don’t miss out—tune in for an uplifting experience!  

🌟 Special Guests: Jeffery and Youlanda Britten

Join host Tracey D. Armstrong and our extraordinary guests, Jeffery and Youlanda Britten, for an inspiring journey of overcoming financial adversity and achieving abundance beyond imagination.

💡 Subtopics Unveiled:

• 💸 Navigating Financial Hardships: Dive deep into the Britten’s initial struggles with finances, exploring their journey from financial strain to financial freedom.

• 💼 Financial Management Strategies: Learn how Jeffery and Youlanda navigated the complexities of bank accounts, bill payments, and communication to build a solid financial foundation.

• 🗣️ Effective Communication: Discover the key communication tactics that enabled the Brittens to work as a team, align their financial goals, and overcome obstacles together.

• 🏠 From Surviving to Thriving: Be inspired by the Britten’s remarkable transformation into multi-real estate investors and entrepreneurs, turning their financial situation around to live a life of abundance and opulence.

• 🧠 The Mental and Emotional Journey: Explore the mental and emotional impact of their financial journey, including the highs, lows, and lessons learned along the way.

• 👫 Social Influence and Status: Delve into how their newfound financial success has impacted their social circles, status in the community, and overall quality of life.

In this captivating episode, Tracey D. Armstrong facilitates an engaging conversation that highlights the resilience, determination, and unwavering faith of the Britten family. Through their story, listeners will find inspiration, practical wisdom, and a renewed belief in the power of perseverance.

Tune in to “What’s Your M.E.S.S.?” and be empowered to turn your own financial struggles into success stories of abundance and prosperity. Don’t forget to like, share, and subscribe to join our growing community of listeners committed to embracing life’s messiness and discovering the path to true fulfillment and abundance.

Welcome to Episode 5 of “What’s Your M.E.S.S.?” with your host Tracey D. Armstrong. In this gripping episode, we dive deep into the extraordinary journey of Jeffery and Youlanda Britten as they bravely share their battle with the life-altering Guillain-Barré Syndrome.

🌟 Special Guests: Jeffery and Youlanda Britten

Join us as we unravel the challenges that unfolded when Youlanda fell ill and Jeffery’s remarkable transformation into a father, caregiver, and the glue that held their family together. Through their candid storytelling, discover:

• 💔 The emotional rollercoaster of facing Guillain-Barré Syndrome head-on.

• 🤯 Jeffery’s journey navigating newfound roles and responsibilities.

• ❤️ The resilience of love that kept their marriage intact.

• 🌐 The impact on their social life and relationships.

• This raw and personal account is a testament to the strength of the human spirit and the power of unwavering love. Tracey D. Armstrong guides the conversation with empathy and insight, providing listeners with a unique perspective on the mental, emotional, and social aspects of life during unforeseen challenges.

• Don’t miss this uplifting episode that celebrates love, resilience, and the beauty of human connection. Tune in, be inspired, and join our community in embracing life’s M.E.S.S. with courage and compassion.

• Remember to like, share, and subscribe to “What’s Your M.E.S.S.?” for more inspiring stories and valuable insights. Together, let’s navigate life’s messiness and find strength in shared experiences.

Welcome back to another gripping episode of "What's Your M.E.S.S.?" – the podcast that delves deep into the Messy, Emotional, and Social Struggles we all face. In Episode 4 of Season 2, we're joined by Tierell Goodman, a resilient 16-year Air Force Veteran, who takes us on a profound journey through over two decades of navigating the complexities of family issues.

**🌟 Introduction:**

Meet Tierell Goodman, a warrior who battled through half of his life, facing the absence of parental love and support. Tierell unveils the impact of not having a mother who prioritized him and a father absent from the picture. Brace yourself for a story that spans mental distress, emotional turmoil, and social struggles.

**💔 Mental Distress:**

Tierell's early years were marked by mental distress as he grappled with the absence of a connection with his mother and father. Raised by his grandmother, he tried to suppress the emotional challenges, feeling a constant need to prove himself. The toll led to battles with depression and anxiety, pushing him to the brink of suicide.

**😢 Emotional Turmoil:**

Tierell opens up about the emotional struggle of feeling inadequate and the exhaustion of constantly trying to prove himself to absent parents. He shares the pain of going through the motions without genuine emotion, highlighting the internal conflict of putting himself out there while dying on the inside.

**👥 Social Struggles:**

Socially, Tierell became selective, lacking trust and going through life's motions without genuine connection. He shares the challenge of not knowing who he was, adding layers of stress and depression. Discover how he managed to navigate this dark terrain with the help of his grandparents.

** Triumph Over Turmoil:**

Tierell's story takes a turn as he shares the pivotal moment when he learned to love himself. His wife became a lifeline, and his grandparents instilled the love of God and purpose. He encourages listeners to do a reality check, disconnect from negativity, and surround themselves with supportive people.

**🚀 Overcoming Strategies:**

Tierell imparts valuable lessons on self-discovery, advocating for a reality check, and emphasizing the importance of disconnecting from negativity. He shares insights on learning to love oneself by accepting that God loved us first, exploring the four different types of love, and focusing on enjoying the present moment.

**🔗 Connect and Reflect:**

Join Tierell as he urges listeners to reflect on their actions, disconnect from negativity, and surround themselves with positive influences. Discover the power of self-love and the joy of embracing what's in front of you.

🎧 Tune in to "What's Your M.E.S.S.?" for a riveting conversation that transcends pain to triumph. New interviews, new episodes – because everyone has a M.E.S.S., and it's time to share, connect, and heal together. Don't miss Tierell Goodman's powerful journey – streaming now!

#tierellgoodman #traceydarmstrong #whatsyourmess #encouragement

What's your M.E.S.S.? Podcast - Season 2, Episode 3*

🌟 **Stop Scrolling, Start Transforming!** 🌟

**Welcome to Another Empowering Episode**  

Season 2 of What's your M.E.S.S.? dives into the Mental, Emotional, Social, and Status aspects of life.

💼 **Meet Jaylon Hughes: Crafting Success**  

Join us for a heartfelt conversation with Jaylon Hughes, the creative force behind JuicyVizualz and Content Creator Coach.

💔 **Struggle to Strength: Jaylon's Resilience Story**  

Witness Jaylon's transformative journey, navigating social identity challenges, and evolving into the incredible person he is today.

🌟 **Inspiration Unleashed: Overcoming Judgments**  

Experience Jaylon's triumph over the harsh judgments of classmates. This episode is a beacon of inspiration, growth, and a reminder that your M.E.S.S. can pave the way for your greatest successes.

🎧 **Don't Miss Out, Tune In Now!**  

Hit that download button and let Jaylon's story ignite encouragement within you. Your transformation begins with this episode! #WhatsYourMESS #Podcast #PersonalTriumph #JaylonHughes

-Job Hunting Saga:

Join us as CEO Brother Henry opens up about the relentless pursuit of employment, the rollercoaster of job hunting, and the resilience it took to weather the storm of being fired from 25 jobs.

- Juggling Responsibilities:

Delve into Brother Henry's challenges in balancing the demands of being a devoted husband amidst the turbulence of career setbacks, exploring the highs and lows of maintaining stability on the home front.

-Repo Realities:

Experience the heart-wrenching moments as Brother Henry recounts the emotional toll of having his cars repossessed, a pivotal chapter in his journey that tested his mettle and resolve.

-Unemployment Line Chronicles:

Walk alongside Brother Henry through the humbling experience of standing in the unemployment line, shedding light on the trials faced by countless individuals navigating the job market.

-Lights Out, Resilience On:

Discover the dark moments when Brother Henry faced the literal and metaphorical darkness as the lights were turned off, exploring the transformative power of resilience and the determination to rise from the shadows.

-From Setbacks to Success:

Unveil the triumphant arc of Brother Henry's story, where his unwavering commitment to self-improvement paved the way for entrepreneurial success and the founding of the impactful Kikifer Entrepreneurial Academy.

Don't miss this compelling episode filled with raw emotion, resilience, and the inspiring journey from adversity to achievement. Hit that download, share, and subscribe button to be part of this transformative narrative!

#whatsyourmess #setbackstosuccess #transformation #selfimprovement

🔥 Unveiling the Story that shaped his destiny! 🔥

Get ready for an emotional rollercoaster as we kick off the second season of "What's Your M.E.S.S.?" - the podcast that dives deep into the intricate web of Mental, Emotional, Social, and Status struggles in life.

In our highly-anticipated Season 2 premiere, join the incredible host, Tracey D. Armstrong, as she sits down with the one and only Antonio T. Smith Jr. for an unforgettable conversation. 🎤

Antonio bares his soul, sharing the raw and unfiltered journey of how his parents abandoned him, the harsh realities of homelessness, the overwhelming feeling of being unloved, and the tumultuous times in school that deeply impacted his Mental, Emotional, and Social status of life.

🔍 Episode 1 Highlights:

• 💔 Heart-wrenching stories of parental abandonment.
• 🏠 Overcoming homelessness and finding strength in adversity.
• 😢 Battling feelings of being unloved and the impact on mental well-being.
• 📚 Navigating troubled times in school and the profound effects on social status.

🤯 Brace yourself for an eye-opening and inspiring episode that will leave you reflecting on your own journey and the incredible power of resilience.

🚨 Help Us Spread the Message!

Share this episode with your friends, family, and anyone who needs a dose of inspiration. Don't forget to subscribe, like, and leave a comment to let us know your thoughts!

Let's make Season 2 of "What's Your M.E.S.S.?" a journey of self-discovery and empowerment! 💪✨

#WhatsYourMESS #Podcast #Season2Premiere #EmotionalJourney #Inspiration #Resilience #AntonioTSmithJr #TraceyDArmstrong

On this next episode of "What's your M.E.S.S.?" Mental. Emotional. Social. Status of Life a powerful podcast. We've got an extraordinary duo lined up just for you:The Harris', a dynamic couple who have navigated the art of communication and want to share their secrets with you. They have experienced it all—family dynamics, financial struggles, and the importance of faith—and they're ready to equip you with the knowledge to overcome these obstacles together.

In this podcast, you'll discover practical techniques to handle the M.E.S.S. in your marriage—yes, M.E.S.S.! We're talking about the challenges that many couples face, like misunderstandings, expectations, stress, and stagnation. The Harris' will guide you through proven strategies to communicate effectively and navigate these issues with grace and understanding. But wait, there's more! Can't make it to the podcast?

No worries! You can download the episode and listen at your convenience. That's right, it's a chance to have The Harris' wisdom right at your fingertips, anytime, anywhere. So mark your calendars, set a reminder, and get ready to tune in to "What's your M.E.S.S." This is your chance to revolutionize your marriage and create a love that lasts a lifetime.

Visit our website or search for "What's your M.E.S.S." on your favorite podcast platform to reserve your spot or download the episode now! Don't miss out on this life-changing opportunity.

Prepare to be moved, uplifted, and empowered. Tune in to the "What's your M.E.S.S." podcast, where Tracey D Armstrong and her incredible guests share stories of resilience, triumph, and personal transformation.

In this special episode, we have a remarkable guest who will take us through her extraordinary journey—a journey of surviving an abusive marriage and navigating the profound effects on her Mental, Emotional, and Social Status of Life.

Sandra Luckey, author of "My Book of Poems." In this podcast episode, she opens up about her struggles, her pain, and her triumphs. She shares the raw emotions, the ups and downs, and how she overcame the darkest moments of my life. Her journey is an inspiration to countless individuals who have faced similar challenges. My hope is that her story will help others find their voice, their worth, and the courage to reclaim their lives.

Sandra's poems offer a window into her soul, and through her words, you'll witness the strength and resilience that emerge from the depths of adversity.

Don't miss this special episode featuring Sandra Luckey, author of "My Book of Poems." Subscribe now and join us on this transformative journey. Remember, your mess can become your message!

Together, we'll embrace the mess and discover the beauty within. See you there!

Deaunna Marie is going to take us through her journey of blaming herself for the actions of others and pushing people away for fear of disappointment. She is a true inspiration and has risen above her struggles to live her best life.

In this episode, you'll discover how Deaunna Marie found the strength to overcome her challenges and how she has used her experiences to help others going through similar struggles. Her story is a powerful reminder that no matter what life throws our way, we can always rise above it.

So, if you're looking for an uplifting and inspiring story that will help you find the courage to overcome your struggles, then you don't want to miss this episode of the "What's Your M.E.S.S?" podcast with Deaunna Marie. Tune in now and join us on this incredible journey of self-discovery and growth!"

You won't want to miss a moment of Otis's powerful words as he takes us through his personal journey of worrying about work complications, stressing out about life situations, and overcoming prideful thinking to ultimately achieve success. This is the perfect message of hope and encouragement for anyone who may be going through similar situations.

So, sit back, relax, and get ready to be inspired by What's your M.E.S.S.? Mental. Emotional. Social. Status of Life with Tracey D. Armstrong and special guest Otis Chandler. Let's dive right in!"

Join us as Trenace opens up about the challenges she has faced and how they have impacted her mental, emotional, and social well-being. Her story is sure to tug at your heartstrings and leave you feeling motivated to overcome any obstacle that comes your way.

With Tracey's expert guidance, Trenace will share her wisdom and insights on how to thrive through life's messiest moments. So don't miss out on this powerful episode of What's Your M.E.S.S.? podcast, available now on most major podcast platforms. Tune in and discover your own strength and resilience!

Shon P. bravely shares her story of coming out with her sexuality to her religious family and the deep feelings of loneliness and isolation that followed. But through her journey, she found the strength and courage to face her truth and embrace her authentic self.

Tune in to What's Your M.E.S.S. and discover how to overcome your own obstacles by learning from the incredible journeys of others. Don't miss this powerful episode, and be sure to subscribe for more inspiring stories of resilience and triumph!

#triumph #What'syourmess #overcomingobstacles #traceydarmstrong

Look no further than the latest episode of What's Your M.E.S.S. podcast, where host Tracey D. Armstrong interviews the incredible Law Loadholt, a successful entrepreneur, author, and overcomer.

Law's story of overcoming agoraphobia, panic disorders, and being classified as disabled is truly remarkable. He shares his journey of resilience and determination, inspiring us all to take control of our lives and never give up on our dreams, no matter how daunting they may seem.

Through Law's story, he reminds us that we all have the power within us to transform our lives for the better. His words of encouragement and motivation are a reminder that nothing is impossible, and we can achieve anything we set our minds to.

#whatsyourmess #overcomingobstacles #entrepreneur #author #motivation #inspiration #empowerment #mentalhealth #emotionalhealth #socialhealth #statusoflife #podcast #traceydarmstrong

But that's not where the story ends. Despite the odds stacked against him, John managed to turn his life around and clean up the mess that had been haunting him for years. He shares his inspiring journey of how he overcame his obstacles, changed his destiny, and transformed his life for the better.

John's words of encouragement are a reminder to never let your circumstances determine your future, and to always strive to make better decisions, no matter how difficult things may seem.

So, if you're ready to be inspired, motivated, and uplifted, then tune in to What's Your M.E.S.S. podcast and catch this incredible episode with John Calloway. You won't regret it! #whatsyourmess #transformation #inspiration #motivation #encouragement #mentalhealth #emotionalhealth #socialhealth #statusoflife #podcast

But Sheena didn't let these challenges define her. She took charge of her life and started making changes that ultimately led her to become a successful business woman, author, and CEO. Her life is now filled with purpose, and she's excited to share how she did it.

This episode is a must-listen for anyone who's ever faced a M.E.S.S. and wants to learn how to turn their struggles into strengths. So tune in and be inspired by Sheena's journey of resilience and transformation.

#motivation #motivational #fear #overcomingobstacles #overcomingfear #whatsyourmess #traceydarmstrong

#inspiration #motivation #mental #emotional #keepyourpeace #whatsyourmess #Traceydarmstrong

#inspiration #motivation #change #mindset #whatśyourmess #Traceydarmstrong

Be encouraged by the M.E.S.S. of others and the ways they cleaned up their M.E.S.S- Mental Emotional Social Status in life. These are Motivational Moments to live a better life by knowing that you are not alone & you can make it through whatever MESS life throws at you.

#mentallystrong #emotionalstatus #socialstatus #overcomingobstacles #divorcerecovery #hope #inspirational

Be encouraged by the M.E.S.S. of others and the ways they cleaned up their M.E.S.S- Mental Emotional Social Status in life. These are Motivational Moments to live a better life by knowing that you are not alone & you can make it through whatever MESS life throws at you.

#mentallystrong #emotionalstatus #socialstatus #overcomingobstacles #divorcerecovery #hope #inspirational

-Her mess highlights topics for those who've been sexually exploited or raped, addicted to drugs or alcohol, being abused as a child to not being able to bear children herself.

-She tells us of how her mental and emotional pain lead to the drugs and alcohol, and how the social surroundings led to prostitution and a status of life not worth living.

-After revealing the traumatic experiences of her mess, she tells us how she cleaned up her life to become an author, business owner, and a transformational speaker.

-She encourages listeners with inspiration and motivation of ways to overcome their mess too.

#powerful #motivational #mentallystrong #emotional #transformative #overcomingobstacles #overcomingaddiction #survivor

What's your M.E.S.S.? and how to clean it up