Nat Talks

Cheater Cheater

Mon, 17 Feb 2025 19:11:19 +0000

Join me as we talk about all the layers of cheating. From the person doing it all the way to the long lasting effects it has on the person that's been cheated on. Let's start to begin to unpack all of this especially in Lusaka the city of players

Navigating Love, Loss & Healing Part Two

Mon, 20 Jan 2025 22:41:25 +0000

Now, three years later, I reflect on the journey of healing. Grief doesn’t disappear, but it evolves, and so do we. In this part, I’ll share where I am at in terms of my grief and how I plan to tackle the challenges in 2025. Healing is not a straight line.

Navigating Love, Loss & Healing Part One

Mon, 20 Jan 2025 22:30:58 +0000

In 2022, my world changed forever when I lost my boyfriend—the person I thought I'd build my future with. The grief was overwhelming, and I struggled to make sense of life without him. In this first part, I’ll take you back to that time, sharing how it all unfolded, how I coped in the immediate aftermath, and the ways it shook me to my core

2024 in Review: Lessons Learned and Future Aspirations

Sun, 19 Jan 2025 11:07:33 +0000

Welcome to our first episode of 2025! Today, we’re taking a moment to look back at the highs and lows of 2024, celebrating our wins, and discussing how we can harness those experiences to create a meaningful and impactful year ahead.

To Mothers Everywhere

Sun, 21 May 2023 20:37:00 +0000

This episode is in dedication to the beautiful and complex journey of motherhood. With not only my story but a few tips I have learnt along the way. Here's to you. Here's to us.

The Female Competition Issue

Tue, 28 Feb 2023 07:45:00 +0000

This is a controversial episode. But I know a lot of us will feel this way. Especially if you are someone who says I get along better with males than females. There is a certain competitive nature that some women have against other women. Which leads to them mistreating their fellow female counterparts. Can we change? Can we do better? It sometimes feels like something that is inherent.

Red Flag, Green Flag

Sun, 19 Feb 2023 21:50:00 +0000

In honor of the month of love I decided that we should celebrate what love can be and what love shouldn't be. I know this is something we can all relate to.

The Truth About Red Flags

Sun, 19 Feb 2023 21:05:00 +0000

In honor of the month of love I decided that we should celebrate what love can be and what love shouldn't be. I know this is something we can all relate to.

Dating in the New Age

Thu, 09 Feb 2023 11:30:00 +0000

Dating in the new world amongst the internet, social media platforms and pandemics can be stressful. To start where do you even meet anyone these days that doesn't happen by placing yourself in the plot of a romcom. Lets reflect on what it means to date in this brave new world

Bullying & It's Effects

Mon, 06 Feb 2023 22:11:00 +0000

Most of us at some point in our life have been bullied. Being bullied no matter what form it's in can have serious consequences when it comes to our mental and emotional well being. Let's dive into what it means to be bullied and some of the effects it can have on you.

Intentional Healing

Thu, 02 Feb 2023 14:42:45 +0000

Healing is not a linear process like we would like to think. It's not something that comes easily either. You have to put in the work. Let's go on a journey of discovery and learn what it takes to heal. Can you fully heal? Can we transform our pain into something other.

Toxic Strength

Tue, 31 Jan 2023 13:15:05 +0000

It is important to adjust what it means to be strong. Sometimes society's expectations when it comes to how strong we should be when facing all that life can be means that being strong starts to slowly eat away at us.

The Value of Time

Wed, 18 Jan 2023 17:00:21 +0000

We need to understand the value of our time. How are we spending our days and is it worth it? Or are we just part of the never ending rat race. Its important to understand that time is precious and we need to put systems in place that ensure we are doing more than just existing.

Don't Lose Hope ( Love Troubles)

Fri, 13 Jan 2023 18:00:00 +0000

This episode is for all of us who have lost hope when it comes to the male species due to a number of reasons. It's okay to still be single and still be looking. Hold out for the right person do not be influenced by outside influences from social media and people in your life.

Single Parent Pressure

Mon, 09 Jan 2023 20:05:11 +0000

Being a parent is a very rewarding job. However we can't deny the pressures that come from within and outside influences as a single parent. The heat is all the way up. It's completely normal. I hope this episode encourages you or helps you encourage someone else who is a single parent

Babymama Stigma

Sat, 07 Jan 2023 19:48:58 +0000

This episode dives into all the commentary and judgement baby mamas face especially here on the African continent. At the end of the day we have to learn how to treat each other better. This is a teachable moment.

Goodbye 2022

Sat, 31 Dec 2022 15:52:33 +0000

This episode is all about reflecting on what the year has been. It is about embracing both the perfect and imperfect moments. Let's enter the new year with a new perspective and hope. Goodbye 2022. Hello 2023. You made it!

Nat Talks Intro

Sat, 31 Dec 2022 15:37:52 +0000

Welcome to my brand new podcast. This first episode is just for you to get to know more about the voice behind the podcast. I am excited for you to hear all the amazing topics I have in store. May this podcast offer encouragment, knowledge and lead to growth for us all.