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        <title>Everytime I Choose</title>
        <link>https://redcircle.com/shows/every-time-i-choose</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Elle Nelson</itunes:author>
        <itunes:summary>I invite you to connect with your sacred voice as you witness me connecting with mine. Join me as I grow through a journey of connecting with my own voice as I answer questions, offer tidbits, share my mind and connect with my community! Welcome! I really like the sound of your voice ;)</itunes:summary>
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        <description><![CDATA[<p>I invite you to connect with your sacred voice as you witness me connecting with mine. Join me as I grow through a journey of connecting with my own voice as I answer questions, offer tidbits, share my mind and connect with my community! Welcome! I really like the sound of your voice ;)</p>]]></description>
        
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            <itunes:name>Elle Nelson</itunes:name>
            <itunes:email>gabriellenel22@gmail.com</itunes:email>
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                <itunes:title>January 3rd 2024</itunes:title>
                <title>January 3rd 2024</title>

                
                
                <itunes:author>Elle Nelson</itunes:author>
                
                <description><![CDATA[<p><strong>LOL this was on my computer storage from January 3rd 2024. I did not, in fact, write a thesis or record more episode or figure out what it means to heal. I am, however, actually 27 now and heading in the right direction. And still thinking about this silly little podcast.</strong></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;LOL this was on my computer storage from January 3rd 2024. I did not, in fact, write a thesis or record more episode or figure out what it means to heal. I am, however, actually 27 now and heading in the right direction. And still thinking about this silly little podcast.&lt;/strong&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 09 Dec 2025 02:27:29 &#43;0000</pubDate>
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                <itunes:duration>490</itunes:duration>
                
                
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                <itunes:title>the cuties are ripe</itunes:title>
                <title>the cuties are ripe</title>

                
                
                <itunes:author>Elle Nelson</itunes:author>
                
                <description><![CDATA[<p>k fine im back! wanna eat cuties with me and cuddle? glean a little bit of wisdom from vanishing excitement? do birthdays make you sad too???! k click then! love you!</p>]]></description>
                <content:encoded>&lt;p&gt;k fine im back! wanna eat cuties with me and cuddle? glean a little bit of wisdom from vanishing excitement? do birthdays make you sad too???! k click then! love you!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 18 Feb 2023 21:33:00 &#43;0000</pubDate>
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                <itunes:duration>502</itunes:duration>
                
                
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                <itunes:title>Art as Self-Archival w/Vlad G</itunes:title>
                <title>Art as Self-Archival w/Vlad G</title>

                
                
                <itunes:author>Elle Nelson</itunes:author>
                
                <description><![CDATA[<p>Hear from community member &amp; Minneapolis-based multi-faceted artist and event curator Vlad G! I invite you to listen as we wander through his artistic beginnings, a cute valentines day poem, and how he thinks about setting up a space for events. If you&#39;re in it for the juicy parts stay with us for the long haul where we eventually wander into the deep recesses of spirituality, love, and Dio&#39;s talent. </p><p><br></p><p>Insta connections: @therealvladg @dio.mpls @everytimeichoosepodcast</p>]]></description>
                <content:encoded>&lt;p&gt;Hear from community member &amp;amp; Minneapolis-based multi-faceted artist and event curator Vlad G! I invite you to listen as we wander through his artistic beginnings, a cute valentines day poem, and how he thinks about setting up a space for events. If you&amp;#39;re in it for the juicy parts stay with us for the long haul where we eventually wander into the deep recesses of spirituality, love, and Dio&amp;#39;s talent. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Insta connections: @therealvladg @dio.mpls @everytimeichoosepodcast&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 04 Oct 2022 07:22:00 &#43;0000</pubDate>
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                <itunes:duration>3578</itunes:duration>
                
                
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                <itunes:title>SLEEP IS(n&#39;t) FOR THE WEAK</itunes:title>
                <title>SLEEP IS(n&#39;t) FOR THE WEAK</title>

                
                
                <itunes:author>Elle Nelson</itunes:author>
                
                <description><![CDATA[<p>Rumor on the street says getting good sleep really impacts your mental health. The thing about getting lots of sleep though... you lose a few hours of your day. I&#39;m starting to prioritize sleep more in my daily life and I&#39;m having some feelings about it. Come along!</p>]]></description>
                <content:encoded>&lt;p&gt;Rumor on the street says getting good sleep really impacts your mental health. The thing about getting lots of sleep though... you lose a few hours of your day. I&amp;#39;m starting to prioritize sleep more in my daily life and I&amp;#39;m having some feelings about it. Come along!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 20 Sep 2022 07:22:00 &#43;0000</pubDate>
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                <itunes:title>Choosing Their Opinions Wisely</itunes:title>
                <title>Choosing Their Opinions Wisely</title>

                
                
                <itunes:author>Elle Nelson</itunes:author>
                
                <description><![CDATA[<p>Do you ever get hung up on other people’s opinions of you? Yea? Dude, I feel you. I’ve spent soooo much energy thinking about other people&#39;s opinions of me over the years and honestly I’m just not here for that anymore. You too? I love to hear it.</p><p>In this solo episode, I invite you into a new practice I’ve been using to shift how I interact with others’ opinions. Take a listen if you’re curious!</p>]]></description>
                <content:encoded>&lt;p&gt;Do you ever get hung up on other people’s opinions of you? Yea? Dude, I feel you. I’ve spent soooo much energy thinking about other people&amp;#39;s opinions of me over the years and honestly I’m just not here for that anymore. You too? I love to hear it.&lt;/p&gt;&lt;p&gt;In this solo episode, I invite you into a new practice I’ve been using to shift how I interact with others’ opinions. Take a listen if you’re curious!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 23 Aug 2022 15:22:00 &#43;0000</pubDate>
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                <itunes:title>The Evolution of Our Voices.... w/Madison Chau</itunes:title>
                <title>The Evolution of Our Voices.... w/Madison Chau</title>

                
                
                <itunes:author>Elle Nelson</itunes:author>
                
                <description><![CDATA[<p>My first community episode!!! (First of many to be clear). A dear friend of mine and I chat about how we&#39;ve seen our own voices change over the years and how we&#39;ve witnessed the evolution in the other. (we let out some secret stories here so shhhhhh ;) Come giggle and reflect with us!</p>]]></description>
                <content:encoded>&lt;p&gt;My first community episode!!! (First of many to be clear). A dear friend of mine and I chat about how we&amp;#39;ve seen our own voices change over the years and how we&amp;#39;ve witnessed the evolution in the other. (we let out some secret stories here so shhhhhh ;) Come giggle and reflect with us!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 16 Aug 2022 17:22:00 &#43;0000</pubDate>
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                <itunes:title>Following Intuition pt 3: Oxford Stories</itunes:title>
                <title>Following Intuition pt 3: Oxford Stories</title>

                
                
                <itunes:author>Elle Nelson</itunes:author>
                
                <description><![CDATA[<p>Does following your intuition always have to be a conscious choice? What&#39;s the relationship between intuition and divine guidance? These are some questions that run through the stories I tell here about some inexplicably well-timed experiences I had during my Oxford adventure. Meander with me as I tell the stories that round out the intuition series!</p>]]></description>
                <content:encoded>&lt;p&gt;Does following your intuition always have to be a conscious choice? What&amp;#39;s the relationship between intuition and divine guidance? These are some questions that run through the stories I tell here about some inexplicably well-timed experiences I had during my Oxford adventure. Meander with me as I tell the stories that round out the intuition series!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 02 Aug 2022 07:22:00 &#43;0000</pubDate>
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                <itunes:title>Following Intuition pt 2: Spin Cycle</itunes:title>
                <title>Following Intuition pt 2: Spin Cycle</title>

                <itunes:episode>4</itunes:episode>
                
                <itunes:author>Elle Nelson</itunes:author>
                
                <description><![CDATA[<p>In this one I’m reflecting on how decisions have felt in my life and some patterns that I have. I’m noticing how when I’m in different mental states how my intuition feels different… if I can feel it at all. And I share a story about one particular decision that bumped me onto a completely new timeline that I will be forever grateful for! (even though part of the process was painful). Come along and reflect with me!</p>]]></description>
                <content:encoded>&lt;p&gt;In this one I’m reflecting on how decisions have felt in my life and some patterns that I have. I’m noticing how when I’m in different mental states how my intuition feels different… if I can feel it at all. And I share a story about one particular decision that bumped me onto a completely new timeline that I will be forever grateful for! (even though part of the process was painful). Come along and reflect with me!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 13 Jul 2022 19:22:00 &#43;0000</pubDate>
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                <itunes:title>Following Intuition pt 1: University</itunes:title>
                <title>Following Intuition pt 1: University</title>

                <itunes:episode>3</itunes:episode>
                
                <itunes:author>Elle Nelson</itunes:author>
                
                <description><![CDATA[<p>I’ve been thinking about intuition a lot lately… what it means to connect with it, what it is, whether or not I can trust it, and remembering so many times when it led me to magical places. Join me in this episode (the first of what is going to be a cute lil series) as I retrace my steps through one of the first and biggest intuitive decisions I’ve made! </p>]]></description>
                <content:encoded>&lt;p&gt;I’ve been thinking about intuition a lot lately… what it means to connect with it, what it is, whether or not I can trust it, and remembering so many times when it led me to magical places. Join me in this episode (the first of what is going to be a cute lil series) as I retrace my steps through one of the first and biggest intuitive decisions I’ve made! &lt;/p&gt;</content:encoded>
                
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                <itunes:title>Y&#39;all Want? What?</itunes:title>
                <title>Y&#39;all Want? What?</title>

                
                
                <itunes:author>Elle Nelson</itunes:author>
                
                <description><![CDATA[<p>Tune in if you&#39;d like to listen to me meander through some thoughts about having desires, wants, and wishes... and how indecision has served as a warm little safety net for me for quite some time now.</p>]]></description>
                <content:encoded>&lt;p&gt;Tune in if you&amp;#39;d like to listen to me meander through some thoughts about having desires, wants, and wishes... and how indecision has served as a warm little safety net for me for quite some time now.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 17 May 2022 19:00:00 &#43;0000</pubDate>
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                <itunes:title>I used to think bruises were cool</itunes:title>
                <title>I used to think bruises were cool</title>

                <itunes:episode>1</itunes:episode>
                
                <itunes:author>Elle Nelson</itunes:author>
                <itunes:summary>Here I share a recent realization I had in the aftermath of doing one of my all-time favorite things (BROOMBALL !!!!). Where&#39;s the line between being tough and curiously okay with getting hurt? We&#39;re beelining it for self-respect over here babies! come join me :)</itunes:summary>
                <description><![CDATA[<p>Here I share a recent realization I had in the aftermath of doing one of my all-time favorite things (BROOMBALL !!!!). Where&#39;s the line between being tough and curiously okay with getting hurt? We&#39;re beelining it for self-respect over here babies! come join me :)</p>]]></description>
                <content:encoded>&lt;p&gt;Here I share a recent realization I had in the aftermath of doing one of my all-time favorite things (BROOMBALL !!!!). Where&amp;#39;s the line between being tough and curiously okay with getting hurt? We&amp;#39;re beelining it for self-respect over here babies! come join me :)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 08 Mar 2022 15:00:00 &#43;0000</pubDate>
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                <itunes:duration>646</itunes:duration>
                
                
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                <itunes:title>IMperfectionist vision</itunes:title>
                <title>IMperfectionist vision</title>

                
                
                <itunes:author>Elle Nelson</itunes:author>
                <itunes:summary>Bumble along with me as I share my imperfectionist vision for this podcast and some nuggets of where my inspiration came from!</itunes:summary>
                <description><![CDATA[<p>Bumble along with me as I share my imperfectionist vision for this podcast and some nuggets of where my inspiration came from!</p>]]></description>
                <content:encoded>&lt;p&gt;Bumble along with me as I share my imperfectionist vision for this podcast and some nuggets of where my inspiration came from!&lt;/p&gt;</content:encoded>
                
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