Spirituality and self-love in the modern world ™️

#108: How to take advantage of the matrix.

Wed, 08 Feb 2023 08:00:00 +0000

Remind yourself, there are people you know, friends and family who are still plugged into the Matrix and they ain't gonna understand you because you are light years ahead. You've changed your whole state of being and this is the reason why a lot of people are gonna start dropping out of your life, best friends are gonna turn into enemies, why?

Because it's all about Consciousness right now. This whole system is trying to enslave you and you have to make sure you are free mentally, emotionally, and spiritually.

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#107: Signs You're Developing Spiritually

Tue, 31 Jan 2023 08:33:00 +0000

That's number one, number two: fill your own cup before trying to fill someone else's by being a martyr. I realized that if i had spent more time filling my own cup, i could have avoided a lot of pain a lot of issues

if i had been focused on filling my own cup. There's a lot of people that I would have avoided. I feel like I've helped more people by actually filling my own cup because it inspires people to do the same. You cannot fill someone else’s cup. The true work can only be done by the individual.

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#106: Do you have a HYPER-ACTIVE heart chakra?

Wed, 25 Jan 2023 11:00:00 +0000

Letting go isn't about giving up it's about moving up right?

That makes a lot of sense to me. So we're going to look at signs that your heart chakra is hyperactive in this episode. I'm really going to invite us to not think good or bad about these signs but rather just to start to think about them as they're all parts of us, they're all different parts of us.

If we judge one aspect of the energy of a chakra, we are also judging the positive, so if we judge the negative, we're judging the positive because they come as a whole.

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#105: Does your birth date have powers? Yes!

Thu, 19 Jan 2023 00:17:05 +0000

There will definitely be a lot of depth in 2023. We have spent the last few years concentrating on the connections we have with others who are not part of our own belief systems. It's time for you to focus on yourself again in 2023. In 2023, we are expected to slow down, spend more time alone, and view everything more in depth.

Additionally, this is a very spiritual number. You could feel the need to connect with something outside of the material world. There’s going to be a lot of epiphanies you are recognizing in your life. In 2014, the universal year was 7.

Looking back, you might notice a lot of similarities and patterns between that year and this one. 2014 was an eye opening year for me regarding the nature of reality. I rediscovered my connection to God in 2014 and I’m looking forward to expanding my spiritual journey in 2023 which is another universal year 7.

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#104: What is a star-seed and a star-gate portal?

Sun, 15 Jan 2023 03:25:56 +0000

In ancient history there were giant structures honoring that vortex or honoring that portal, so the pyramids, machu picchu, these are all built on ley lines intersecting. Spelled as ley. This is proven by science; they are built on portal entry points which is quite incredible.

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#103 Numerology Life Path and Master Number 11

Thu, 05 Jan 2023 01:44:19 +0000

There's really no in between with this number. This number is either destructive or productive. So this destructiveness is also power and this is what people do not understand. Number 11 or life path 11 you are the double dose of the number one okay you guys are the double dose of the number one. What this means, is that you are going to be highly intuitive and very insightful. You are coming to deliver a message and this destructive energy that you're battling inside is because you are struggling with delivering that message.

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#102: Spiritual Foods For Spiritual Growth?

Wed, 28 Dec 2022 08:00:58 +0000

The vibration that your body produces causes you to draw people, things, and situations to you. When you put all of that together, it becomes obvious that the body plays a crucial role in your spiritual awakening.Yes, you are what you eat, cells use what we feed them to repair our skin, hair, nails, tissues, and organs. Food has a unique chemical composition and energy frequency that we absorb when we eat and integrate into our tissues and organs.

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#101: Manifesting bad things towards others?

Wed, 21 Dec 2022 14:43:00 +0000

You may have bad intentions for another but the law of attraction does not understand ‘manifest for someone else’. It simply responds to YOUR thoughts and YOUR energy and vibration.

If you are around someone who has the power to influence how you think and feel then their intentions for you can in fact enter your own thoughts and feelings and in this way they can indirectly cause you to manifest bad things in your life.

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#100 How to Use Mind Control Tips in Everyday Life

Wed, 14 Dec 2022 16:35:00 +0000

For centuries, people have been obsessed with the idea of mind control. If you don't believe you can compel someone to do exactly what you want, try doing some of these tricks and tips after listening. It will be fun to talk about mind control in a fun way in our day to day life. The psychology of influencing people to give you what you want in a harmless way of cos in this podcast.

First one is not smiling straight away when you meet someone. It's always nice to greet someone with a smile, but if you really want to make a good first impression, you have to flash the right kind of smile, whether it be a boss, a teacher or your crush.

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#99 The Law of the Universe: The Law of Perpetual Transmutation of Energy, The Law of Action, The Law of Divine Oneness and the Law of Relativity.

Wed, 07 Dec 2022 17:05:46 +0000

A continuation of the universal laws in the universe.

Energy cannot disappear, it cannot go away, it cannot add to itself. You may have heard in physics class, energy cannot be created nor destroyed. Water is a great example of this at work in our physical world. Water can transition into an ice cube, steam, clouds, rain, snow, but water never disappears from the earth; it always exists. You cannot get rid of the energy that is water, you can only change the form.

The Law of Perpetual Transmutation of Energy states that energy is constantly transmuting, and always in motion (hence the word perpetual!). This conversion never stops; Everything is always changing and nothing stays constant. This is the foundation for my favorite expression: your thoughts determine your emotions, your emotions determine your behaviors, and your behaviors determine your results.

Your thoughts are where it all starts. Your thoughts perpetuate your energy.

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#98 The Laws of the Universe: Law of Vibration, Polarity, Attraction & Correspondence

Wed, 30 Nov 2022 23:30:00 +0000

Universal Laws as guidelines for things you can do to help you upgrade yourself physically, mentally, emotionally, and spiritually. The Laws are all interconnected and based on the idea that everything in the cosmos, including us, is energy and that energy circulates in a pattern we can predict.

All of our emotions, ideas, words, and actions are manifestations of energy. What we think, feel, say, and do in each instance co-creates our reality. What goes around comes around because energy circulates in a circle. Our collective consciousness and the physical environment we live in are products of the ideas, feelings, words, and actions of every person on earth. I am going to start with the law of vibration because I feel like once you know the law of vibrations, everything else will come easily for you.

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#97 How do you know about yourself?

Wed, 23 Nov 2022 08:00:00 +0000

Knowledge is not words.Just because you know words does not mean you have knowledge. Knowledge plus awareness plus words equals expertise.

What is information? Things like you beef is on sale 2.99 at Costco. That's information. You can buy a new car today with no money down just go over here to 811 Deedee street and you can pick up the car for no money down. That's all information. Tonight's news so-and-so is running for president, that’s also information. None of this is knowledge. None of this is even education. Just stuff in your head that you know.

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#96 Etheric cords allow you to connect and tap into the energy of another person.

Wed, 16 Nov 2022 17:55:00 +0000

What are etheric cords? We all have etheric cords. We are even born with them. Etheric cords (sometimes referred to as ethereal cords, energy cords, and ribbons) are energy structures that connect to your energy bodies (aura, chakras, etc.). They extend out of you and connect with other people, places, animals and even objects.

How do etheric cords work? When you connect with someone by interacting with them or even by think or talking about someone, you will create an etheric cord with them. An energetic cord will extend out of you and connect with that person. Energy flows in both directions.

As relationships deepen, etheric cords strengthen.

The term “cord” can describe a small rope or string. “Umbilical Cords” are between a mother and baby. A “connection” between two bodies. After birth, the umbilical cord is cut. But an emotional etheric cord remains connected. Mother and baby are connected energetically.

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#95 What are glitches in the matrix, dimensions & reincarnation has to do with life?

Mon, 07 Nov 2022 15:15:00 +0000

There are 12 dimensions in this universe. A dimension is a vibrational layer, which means that you can think about each dimension as a radio station. So there's 12 dimensions which are densities in this universe.

We are in the third dimension of density right now. Typically in the higher dimensions, we have grander capabilities, so here we have more responsibilities and more lessons to learn.

The lower the dimension, the simpler the life and the simpler the lessons that we have to learn. For example, every dimension has a thousand lessons that we have to learn.

“Lower” and “Higher” vibrations or dimensions refers to rates of vibration or frequency. The overall frequencies of Higher dimensions are faster than Lower dimensions. Dimensions are places where most creatures resonate at near enough frequencies to share a good portion of their experiences.

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#94 What does having an aura mean? Why a pregnant mother automatically has a bigger auric field.

Tue, 01 Nov 2022 22:45:16 +0000

The reason why a pregnant mother automatically has a bigger auric field and it really extends far out from the body is to protect themselves and the baby. Your aura basically depends on your attitude. It depends on your emotions, it depends on your thoughts. Your emotions are an indicator of what you were thinking so your auric field is going to respond to however you're feeling.

Like energy attracts like energy. Romantic partners are almost always the same color in the auric field because they spend so much time together. What do those colors mean? Remember, this is based on their emotions and emotions we can fix and heal.

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#93 Sexual chakras in toxic relationships (you gotta hear this!)

Fri, 28 Oct 2022 03:09:31 +0000

When we see or experience a relationship that's intense and filled with drama. Many of us will mistakenly call this love, but it's not! Most likely this type of relationship is what's known as a karmic relationship.

Because you're being brought together through this intense sexual energy, intense, intense, passionate energy, that energy is present, but also at the same time, there's a deep part of you that doesn't feel safe in this connection. Why?

Please be sure to tag me @bernadetteballa on Instagram, I am curious to hear all about your experiences!

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Link to episode #88: https://open.spotify.com/episode/7xLNjHkKrpLSOHa0TBSRNz?si=D888nU8oR-OPDBWm_QY4kw

#92 The belief in GOD is not the issue, the experience is what people crave.

Wed, 19 Oct 2022 08:00:00 +0000

The issue is the religious dogma and the doctrine. I think people are looking for something physical from the 5 senses to experience god today, to feel god within you, to touch higher power.

The idea of belief is not the issue, the idea of experience is the issue! And as we know religious doctrine and dogma can do as much to separate us, but the experience of compassion, the experience of forgiveness, the experience of love, that's the spiritual meat of all religious truth.

The universe is both self-organizing and self-correcting in nature. For instance the embryo becomes the baby and the acorn becomes the oak tree and the bud in the plant begins to blossom so obviously nature has a way of organizing itself but nature also has a way of correcting itself.

Please be sure to tag me @bernadetteballa on Instagram, I am curious to hear all about your experiences!

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#91 The different types of spirit guides ( including aliens, animals & angels)!

Mon, 10 Oct 2022 19:20:00 +0000

On average, people tend to have about ten spirit guides. Some people have way more than that. So people have like 19-20 spirit guides. Spirit guides mirror your vibration and frequency. If your vibration is very cosmic, you're going to attract very cosmic inter-dimensional beings as spirit guides, which are really cool.

If you had a spirit guide from birth it doesn’t mean you had that spirit guide all the way to the end of your lifetime. Maybe one time you have four humans and six inter-dimensional beings, and then, the next month you're really struggling with being human so, a couple more of your human spirit guides are going to step in to help you.

Please be sure to tag me @bernadetteballa on Instagram, I am curious to hear all about your experiences!

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#90 What is the matrix, how to break free & our DNA that's not been activated.

Mon, 10 Oct 2022 17:45:00 +0000

What does it mean to wake up? What does it mean to break away the matrix? What does it mean to be a human on the planet right now? If waking up is breaking away from the matrix. What is the Matrix? How do you define the Matrix? Most people only really understand The Matrix as that movie trilogy that was super epic and really resonated with you in a really strange way.

Please be sure to tag me @bernadetteballa on Instagram, I am curious to hear all about your experiences!

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#89 Why we feel lost in life: how it could be a trigger to spiritual awakening & how to cope!!!

Thu, 06 Oct 2022 07:00:00 +0000

Why do we lose our identities, especially during a spiritual awakening? There are two main reasons why this happens. The first reason is that when your soul triggers your spiritual awakening, you begin to shed everything that is rigid in you.

So what happens is as your soul triggers the spiritual awakening, it's moving your energy system ( think chakras and your mindset) into ascension, into a higher vibration, and in that higher vibration there's no room for rigidity.

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Thank you for listening!!! See you inside!

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#88 The truth about relationships: Real love vs drama love, polarization & discovering your soul's mission.

Tue, 04 Oct 2022 07:00:00 +0000

Many people on the planet right now are learning to manifest a new type of relationship called a spiritual partnership. But what exactly is a spiritual partnership and how do you call this elevated relationship into your life? Now this is a love that is very different from what we're regularly used to experiencing as love.

A lot of times when we're in a relationship, there is a lot of immature energy. There's a lot of attachment that can mimic love. There's a lot of trauma bonding, that's when we have childhood baggage. And we basically end up being in a relationship with two wounded, inner Childs with baggage and this is called trauma bonding.

Please be sure to tag me @bernadetteballa on Instagram, I am curious to hear all about your experiences!

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#87 We incarnate into different dimensions & vibrations in the universe. ( 3D, 4D, 5D consciousness).

Sun, 02 Oct 2022 20:45:00 +0000

Every dimension has a different vibration, and as you move up the dimensions, things get a lot more complex, but simultaneously a lot more clear.

When you start to experience past lifetimes in the present moment as your current self, you start to realize that there are no real limitations within this realm, there are only perceived limitations.

Every single thing in your entire life is a vibration. Colors, vibration, sacred geometry, vibration, words, vibration. Those are things that are easy to conceptualize as a vibration. But let's take it a step further. Emotion. Vibration. Attachment. Vibration. Reaction. Vibration. This necklace. Vibration. Crystals. vibration. The intention of doing something. Vibration. Let me repeat that. The intention of doing something is a vibration. How tangible, how nonlinear? How non third dimensional is that?

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#86 Law of Attraction Myths & what the spiritual community doesn't tell you!

Sat, 01 Oct 2022 23:35:00 +0000

The audio gets clearer at the 3:20 min mark. The truth is that horrible things can happen to us. Horrible things can happen in life.

And if something horrible happens to you, please never think that you're the one that brought it on yourself by virtue of the law of attraction. That is ridiculous, and I don't want you ever to think that because it's not true.

Again, there are so many things happening in this universe. Law of attraction is only one of many. And if something horrible happens to you, it most certainly is not because you called it on yourself through the law of attraction.

Please be sure to tag me @bernadetteballa on Instagram, I am curious to hear all about your experiences!

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#85 What is life force energy and how to protect yourself against energy vampires!

Sat, 01 Oct 2022 09:00:00 +0000

Objects that are very old have a lot of other people's life force energy on them. Sometimes it's positive, sometimes it's neutral, sometimes it's negative. And we can also take and feed off of life force energy that is being held within inanimate objects. As weird as that sounds, the object itself does not create the life force energy.

Please be sure to tag me @bernadetteballa on Instagram, I am curious to hear all about your experiences!

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#84 [A NEW BEGINNING] Spiritual awakenings, depression, death & how to cope with it all

Thu, 29 Sep 2022 22:14:15 +0000

What is an awakening? An awakening is a changing or shifting of mindset which is part of your vibrations. When you shift vibrations which are again part of your mentality, especially when you ascend into a new higher vibration, you have to purge.

You can't allow all of the old vibrational frequency into the new vibration. You have to purge. You have to let go. You have to get rid of whatever isn't serving you.

So in order to have a spiritual awakening, we need to go through a spiritual crisis. And through this shift and change of your vibration, you have to go through a purge.

You have to let go. You have to release it, which actually creates a crisis of energy. It really spikes our fight or flight mentality. Who am I? Where am I going? What am I doing? I have no idea.

Please be sure to tag me @bernadetteballa on Instagram, I am curious to hear all about your experiences!

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Thank you for listening to this show :)

#83 Netflix's Love Is Blind Kelly Chase

Mon, 04 Oct 2021 22:15:45 +0000

After watching just one episode of Love Is Blind I have a lot of questions about the production.

Like where is it filmed?
Do they ever go outside?
How many dates do they go on?
Who is still together?
Where do they sleep?

So today I have Kelly Chase and she is going to share the answers to all these questions and more. Here we go Kelly, are you ready?

#82 Model, Tiktok & Instagram Influencer Brandy Gordon

Tue, 28 Sep 2021 19:54:37 +0000

Brandy also shares how she became a model.
Living in a model house with other international models
Working as an underage model.
Traveling alone
Being exposed to stalkers and perverts and more, more more!

#81 Bravo's Kirsten Jordan of Million Dollar Listing New York

Wed, 22 Sep 2021 03:06:26 +0000

This is a live show from Instagram and Facebook! Welcome back to spirituality and self love in the modern world podcast, I am your host Bernadette Balla. I am a huge fan of Kirsten Jordan, the first female lead to star on Million Dollar Listing New York. She is here today and I only have 30 minutes with her so I am going to jam pack as many questions as I can. Kirsten, very surreal to see you in front me, i gotta pinch myself a couple of times, how are you feeling today? What have you been up to?

What got you into real estate and how long ago did you get started?
Let's get right into it: How were you originally cast on "Million Dollar Listing New York"?
What inspired you to do the show?
What would you say is your biggest strength as an agent?
What is the most unexpected or funniest thing to happen while filming so far?
On an earlier episode this season, Tyler reached out to you and apologized for his part in any conflict. Was there anything in particular that brought that on?
Ryan Serhant is having a big year, branching out with his own company. What is your relationship like with Ryan Serhant?
How did you actually start to get all of these huge and expensive listings?
How difficult is it to get your job done when you’re being filmed for MDLNY?
Who was your biggest competition this season who inspired you to sell more?
Why do you think the show is such a success with audiences?
It's been interesting with things opening up in New York City. What would you think is the biggest surprise — real estate-wise — since things have begun to sort of reopen?
Incredible. In light of that, do you think there's any sort of newly-evolving trends in the high-end market, as normalcy returns and people are clamoring for listings and everything?
What's your best negotiating tactic for those clients that are hard to please?
Do you feel like you're gonna stay with the show moving forward? I mean, obviously, you have your own gig with real estate, but you're now a reality show star, too — so how does that change the game?

You can find Kirsten on Instagram https://www.instagram.com/kirsten.jordan and her website: https://kirstenjordan.com/

#80 The Circle's Catfish Jack Atkins aka Emily : I chose to be a catfish so I can get on the show

Wed, 15 Sep 2021 16:59:44 +0000

With $100,000 up for grabs, the players are more ready than ever to catfish their way to the top. Jack Atkins is here today for a long overdue interview on why he chose to be a girl catfish, the drama between Savannah and Terilisha, his move to LA and living with Mitchell, a fellow Circle contestant on Season 2.

Jack said that he could tell the Circle what he wanted for food, then it would be delivered to his door a few minutes later!

The only time the players aren't on camera is when they're using the bathroom.

Players who are voted out of the Circle must stay in specially marked apartments until the show is finished filming. However, they're allowed to explore the UK with a chaperone.

The contestants weren't allowed to have their personal phones with them to prevent them from talking about the show with anyone outside of production. However, she also said they were given another phone, which was taken before they went into the Circle

#79 Netflix Indian Matchmaking's Aparna Shewakramani

Fri, 27 Aug 2021 22:33:13 +0000

Watching the premiere at 2am alone and dealing with how she was edited because she was told it was a documentary series and not a reality show.
Quitting her job after the show.
Traveling to Paris during COVID by herself.
How she got recruited for the show
Is she going to be on Season 2?
and more more more always more :)

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Spiritual needs + reality tv stars interviews on Spirituality and Self-Love in the Modern World ™ podcast 👩‍💻 Ex techie @Twitch | Wrote Intuition is Your Superpower on Amazon🌎| Self Awareness Enthusiast | Breathing everyday, Meditate 40 mins in one setting ✨| Mentor & Mentee | Non- swimmer 🏊 | Listener & Learner ⚒️

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About me: https://www.skepticturnmystic.com/

My instagram: https://www.instagram.com/bernadetteballa

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My book: Intuition is Your Superpower

https://www.amazon.com/Intuition-Your-Superpower-follow-confidence-ebook/dp/B07MP7Z8L6

#78: The Real Housewives of Dallas D'andra Simmons: I was asked to help cast for Dallas Housewives.

Fri, 20 Aug 2021 02:23:17 +0000

Please follow/subscribe to not miss any new episodes!

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About me: https://www.skepticturnmystic.com/

My instagram: https://www.instagram.com/bernadetteballa

My facebook: https://www.facebook.com/whoisbernadette

My book: Intuition is Your Superpower

https://www.amazon.com/Intuition-Your-Superpower-follow-confidence-ebook/dp/B07MP7Z8L6

#77 [EXCLUSIVE] HBO Max The Big Shot with Bethenny's Wendy:I'm glad I didn't win

Sat, 07 Aug 2021 21:29:10 +0000

Please follow/subscribe to not miss any new episodes!

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Did Wendy know it was Bethenny Frankel when she applied for the show?
She confirmed that she applied and Bethenny cleared her resume and she got on the show.
She confirmed she was not recruited through social media like Nicole
Some contestants was a plant to cause drama as a VP of operations should not be someone with 1 year working experience
Wendy shares that this is level 8 of stressful experience in her life and why
Who started the rumor of Wendy and Brody flirting?
How Wendy felt when she didn’t win The Big Shot with Bethenny

How Wendy felt when contestant were hired straight away when they got cut without going through the whole challenge
What Wendy Cartagena is up to since The Big Shot with Bethenny wrapped up?
Wendy whole thyroid organ was removed
Her thyroid issue and her recovery since the taping of the show
Wendy Cartagena explains what thyroid cancer is
On medications since 11 years old and at 25 years old found out she has stage one cancer for her thyroid

Why getting your annual health checkup is important
Wendy has to be on medication her whole life
Wendy whole thyroid organ was removed
How Wendy feels fulfilled
Investment banking is what she wants to do to accumulate wealth

Investment banking is taxing to the mind soul and body as well
You don’t need to have a degree to switch careers
Who inspires her ( including Bethenny Frankel of cos!)
How Wendy started trading in college and invested all her savings in trading
Wendy started trading by investing in things she knows such as walmart
Why going with traditional investment bank is better than using an app like Robinhood
Robinhood has no customer support to call, apps generally don’t.

And more more more

About me: https://www.skepticturnmystic.com/

My instagram: https://www.instagram.com/bernadetteballa

My facebook: https://www.facebook.com/whoisbernadette

My book: Intuition is Your Superpower

https://www.amazon.com/Intuition-Your-Superpower-follow-confidence-ebook/dp/B07MP7Z8L6

#76 Bravo's Below Deck Sailing Yacht Jenna MacGillivray: During filming I had major anxiety

Sun, 01 Aug 2021 21:45:00 +0000

Some stuff Jenna shared and of cos listen to the whole episode for so much more :

How she was recruited to Below Deck Sailing Yacht
Paget and Ciara's breakup
Hooking up at master guest's bedroom
Cleaning poo left over by charter guests
Why Jenna was attracted to Adam
How she was disappointed by the breakup
Jenna not getting along with Madison

and more more more more, how do you like that :)

Please follow/subscribe to not miss any new episodes!

----------------------------------

About me: https://www.skepticturnmystic.com/

My instagram: https://www.instagram.com/bernadetteballa

My facebook: https://www.facebook.com/whoisbernadette

My book: Intuition is Your Superpower

https://www.amazon.com/Intuition-Your-Superpower-follow-confidence-ebook/dp/B07MP7Z8L6

[Exclusive] #75 Marrying Millions's Erica Moser: I was 18 and he was 61 when we dated

Tue, 27 Jul 2021 02:10:01 +0000

This episode is super awesome, so much juicy juicy scoop!

Erica's Instagram: https://www.instagram.com/erica35mm/?hl=en

Erica's Candle Store: https://www.etsy.com/shop/InspireCandleShop

0:00 Intro

0:01:50 Erica's potential relationship partner going on a trip together

0:02:23 Erica started her YouTube channel at 10 years old

0:03:55 How old is Erica in 2021?

0:05:45 Filming Marrying Millions Season 2 was done in her grandmother's house in Springfield not her parents

0:06:16 Erica relationship's with her father even if she dates men in their 60's and she's in her 20's

0:09:19 Dated her first older bf when she was 18 ( he was 61 years old at that time).

0:11:55 How did Erica at 18 years of age meet a 61 year old man and became bf /gf

0:14:44 Erica 61 year old bf was jealous of a her new 69 year old bf

0:17:10 How did Erica get on Marrying Millions?

0:19:00 How she met Rick and got on Marrying Millions

0:23:00 Watching the show, she didn't feel like herself because COVID hit and took so long to edit

0:23:45 Erica makes her own candles and sells it

0:26:00 How long Erica (18) dating Rick (69) before she got on the show?

0:26:50 How Erica deals with judgemental "looks" when she goes out

0:29:30 Erica feeling sad about trolls

0:31:25 Her new guy is a trade up!

0:31:51 Erica tried to date younger guys

0:34:30 Her current bf is 65

0:34:50 Why Erica is attracted to older men

0:36:19 Does Erica tolerate bad sex?

0:37:35 Marrying Millions Season 2 reunion

0:38:35 On Bill Hutchinson's allegation

0:41:00 Erica thinks got sick while filming because of mold in Rick's boat

0:42:00 What Erica won't tolerate in a relationship

0:45:00 The scene where she didn't want to get married last minute real or fake?

0:45:38 Rick wanted to get married to show off Erica to his friends

0:51:00 What was scripted in the show?

0:52:44 What would Erica do differently on Marrying Millions Season 2?

0:54:40 How love feels like for Erica

Please follow/subscribe to not miss any new episodes!

----------------------------------

About me: https://www.skepticturnmystic.com/

My instagram: https://www.instagram.com/bernadetteballa

My facebook: https://www.facebook.com/whoisbernadette

My book: Intuition is Your Superpower

https://www.amazon.com/Intuition-Your-Superpower-follow-confidence-ebook/dp/B07MP7Z8L6

#74 [EXCLUSIVE] Netflix's Too Hot Too Handle's Christina Carmela: I'll break more rules if I end up staying!

Mon, 19 Jul 2021 18:49:42 +0000

An exclusive interview that you cannot find anywhere else! Was so fun to chat with Christina.

Rule breaks not caught on camera!
Were condoms available on set?
Sharing 1 shower with the entire cast!
Green lights not captured on camera!
The food they eat!
Dealing with farts from the boys
300 crew and cameras present for filming and more more more!

About me: https://www.skepticturnmystic.com/

My instagram: https://www.instagram.com/bernadetteballa

My facebook: https://www.facebook.com/whoisbernadette

My book: Intuition is Your Superpower

https://www.amazon.com/Intuition-Your-Superpower-follow-confidence-ebook/dp/B07MP7Z8L6

#72 Landon Clements from the original Southern Charm : I didn't like how I was portrayed on the show.

Thu, 15 Jul 2021 22:42:48 +0000

You can watch the video version of this interview on YouTube:

https://www.youtube.com/watch?v=TIvgum2zH8g

Why she joined Southern Charm
Why Cameron was chosen as the narrator and why Cameron left
Good friends with Madison however Landon never met Austen when Madison and Austen was dating so Landon did not witness their dynamic first hand.
How her mom was unsupportive of her divorce but her dad was understanding with her decision
Get to know Landon like how she got into real estate, her relationship with spirituality, what she wants to do with her life and more....

Please follow/subscribe to not miss any new episodes!

Spiritual needs + reality tv stars interviews on Spirituality and Self-Love in the Modern World ™ podcast 👩‍💻 Ex techie @Twitch | Wrote Intuition is Your Superpower on Amazon🌎| Self Awareness Enthusiast | Breathing everyday, Meditate 40 mins in one setting ✨| Mentor & Mentee | Non- swimmer 🏊 | Listener & Learner ⚒️

----------------------------------

About me: https://www.skepticturnmystic.com/

My instagram: https://www.instagram.com/bernadetteballa

My facebook: https://www.facebook.com/whoisbernadette

My book: Intuition is Your Superpower

https://www.amazon.com/Intuition-Your-Superpower-follow-confidence-ebook/dp/B07MP7Z8L6

#71 Rhylee Gerber from Below Deck: I get dick pics and titty pics from Bravo Housewives!

Wed, 07 Jul 2021 19:22:20 +0000

Rhylee shared how a crew member almost got fired just for saving Ashton Pinnear from dying / drowning, when he went overboard!
Catfish charging people 200 dollars as Rhylee for nude pics!
Rhylee is on a new reality tv show coming soon!
Find out what she got in trouble with Kate for while filming Below Deck.
Rhylee biggest regret while filming is having sex on camera!
Who she dislikes on Below Deck, why she thinks Caroline have issues, her beef with Ashton and more more more....

Please follow/subscribe to not miss any new episodes!

----------------------------------

About me: https://www.skepticturnmystic.com/

My instagram: https://www.instagram.com/bernadetteballa

My facebook: https://www.facebook.com/whoisbernadette

My book: Intuition is Your Superpower

https://www.amazon.com/Intuition-Your-Superpower-follow-confidence-ebook/dp/B07MP7Z8L6

#70 Ciara Duggan from Below Deck Sailing Yacht: Yes I experienced paranormal encounters on boats before

Tue, 06 Jul 2021 04:00:00 +0000

Why she isn't on Below Deck Sailing Yacht Season 2
Working on Frank Sinatra's boat for her first job
Why Ciara & Paget broke up
If she is still single
Captain Glenn decided Ciara as a deckhand instead of working in the interior because he wanted someone who knew the boat inside and out.
Her friendship with the rest of the crew and more more more

----------------------------------
About me: https://www.skepticturnmystic.com/
My instagram: https://www.instagram.com/bernadetteballa
My facebook: https://www.facebook.com/whoisbernadette
My twitter: https://www.twitter.com/MysticBern
My book: Intuition is Your Superpower
https://www.amazon.com/Intuition-Your-Superpower-follow-confidence-ebook/dp/B07MP7Z8L6

Support the show (https://www.youtube.com/channel/UC1iGNhVGww_VTc1GQT1I7ig/videos)

#69 Actress Clementine Lea from Just Be: I dislike clout chasers, I started Youtube at 8 yrs old.

Fri, 02 Jul 2021 20:00:00 +0000

At 15 yrs of age, Clementine is the youngest person I interviewed. There are some delays and echos in this episode due to our connection. Thanks for still listening!
Clementine shares why she loves sad music, why she choose to stay in school for long term purposes and if she ever gotten a script that her parents don't want her to be involved in.

Support the show (https://www.youtube.com/channel/UC1iGNhVGww_VTc1GQT1I7ig/videos)

#68 Danielle Kirby from Toddlers and Tiaras: I'm Bi-polar

Thu, 01 Jul 2021 04:00:00 +0000

Danielle Kirby talks about bi-polar, side effects of the medication, having to keep changing medication to find one that works for her, how bi-polar started in Danielle's teenage years and comparing her bi-polar experiences with her father ( who is also bipolar).
What love means to her, what apps she uses for dating and if she is currently single.

Support the show (https://www.youtube.com/channel/UC1iGNhVGww_VTc1GQT1I7ig/videos)

#67 DJ Nicole Rose Stillings from Big Shot with Bethenny: My dad left me for a period of time too.

Sat, 26 Jun 2021 20:00:00 +0000

If only we had more time, such as the case with this episode! Nicole's schedule is packed so I'm super stoked she manage to squeeze in time for me. Somehow we go to the subject of family and I shared my dad leaving my family with Nicole and we talked about our personal lives deeper. I hope this episode helps you feel less alone in your experiences with an absent person in your life.

Nicole's Instagram : https://www.instagram.com/nicolerosestillings/

Support the show (https://www.youtube.com/channel/UC1iGNhVGww_VTc1GQT1I7ig/videos)

#66 Max The Celeb Talk Guy

Thu, 24 Jun 2021 21:00:00 +0000

OMG, Max actually is such an inspiration to me because he has a lot of empathy when asking tough questions in his interviews and addressing scandals portrayed in the reality show. Max is the first guy I ever interviewed on my podcast.
I couldn't resist his naturally charming aura when I consume his content and realized that I don't know this person even if I watch his videos everyday so here he is telling us all about why he started his YouTube channel, if he is single, how he pumps up so much content everyday, how he pivoted from one category to another and so much more.

Check out his Youtube channel The Celeb Talk Guy and his Instagram below/

https://www.youtube.com/channel/UCMYPGZcwnNBsxp7AuqdL8AQ
https://www.instagram.com/thecelebtalkguy/

I hope this episode brings you more confidence on starting your own YouTube channel or podcast.

Spiritual needs + reality tv stars interviews on Spirituality and Self-Love in the Modern World ™ podcast 👩‍💻 Ex techie @Twitch | Wrote Intuition is Your Superpower on Amazon🌎| Self Awareness Enthusiast | Breathing everyday, Meditate 40 mins in one setting ✨| Mentor & Mentee | Non- swimmer 🏊 | Listener & Learner ⚒️

Support the show (https://www.youtube.com/channel/UC1iGNhVGww_VTc1GQT1I7ig/videos)

BONUS: Anastasia Surmava from Below Deck Mediterranean

Thu, 24 Jun 2021 16:00:00 +0000

What is Anastasia Surmava from Below Deck Mediterranean up to in 2021?
Will the audience see her in the upcoming seasons of Below Deck Mediterranean on Bravo TV?
Who takes her pictures on Instagram?
Is she in contact with Hannah Ferrier?
Did chef Mila really go to Le Cordon Bleu Cooking school in France as she claim?
How does it feel being a reality TV star? Does she like being approached for pictures?
Does she have stalkers?

Tune into this bonus latest podcast episode to find out more.

If you are into reality tv and spirituality at the same time then I have the podcast for you. In this podcast, I invite reality stars to discuss the contrast between what viewers experience and their raw take on themselves. Subscribe now :)

Spiritual needs + reality tv stars interviews on Spirituality and Self-Love in the Modern World ™ podcast 👩‍💻 Ex techie @Twitch | Wrote Intuition is Your Superpower on Amazon🌎| Self Awareness Enthusiast | Breathing everyday, Meditate 40 mins in one setting ✨| Mentor & Mentee | Non- swimmer 🏊 | Listener & Learner ⚒️

Support the show (https://www.youtube.com/channel/UC1iGNhVGww_VTc1GQT1I7ig/videos)

#65 TLC's 90 Day Fiance: Before the 90 Days - Mary Wallace interview

Mon, 21 Jun 2021 04:00:00 +0000

I got Mary from Before the 90 Days today. She shares if the scene with Varya and Geoffrey was fake. Her passion on eye transplant for people who need it, if she is still friends with Geoffrey, and what she thinks about reincarnation all while giving personal advice for us who needs it. Career, love, friendships!

Mary also shares how reality tv affected her and how she learned to deal with negative trolls. Don't miss this episode that airs now :)

If you are into reality tv and spirituality at the same time then I have the podcast for you. In this podcast, I invite reality stars to discuss the contrast between what viewers experience and their raw take on themselves. Subscribe now :)

Spiritual needs + reality tv stars interviews on Spirituality and Self-Love in the Modern World ™ podcast 👩‍💻 Ex techie @Twitch | Wrote Intuition is Your Superpower on Amazon🌎| Self Awareness Enthusiast | Breathing everyday, Meditate 40 mins in one setting ✨| Mentor & Mentee | Non- swimmer 🏊 | Listener & Learner ⚒️

Support the show (https://www.youtube.com/channel/UC1iGNhVGww_VTc1GQT1I7ig/videos)

#64 Interview with Rachel Walters from Before the 90 Days Fiance

Sun, 13 Jun 2021 20:00:00 +0000

One thing we've learned from these two? That love can cross all boundaries - even ones created by distance!

Fans want to know what's up with Jon and Rachel Walters, one of the most beloved 90 Day Fiancé couples. The pair has grappled with their long-distance relationship in the past, but they are doing their best for each other during this pandemic by staying on top of things as much as possible!

Here's a look at some key points about them: They sleep and wake up together despite being in different time zones; FaceTime is an important way that they stay connected when not face-to-face;

One thing we've learned from these two? That love can cross all boundaries - even ones created by distance!

Spiritual needs + reality tv stars interviews on Spirituality and Self-Love in the Modern World ™ podcast 👩‍💻 Ex techie @Twitch | Wrote Intuition is Your Superpower on Amazon🌎| Self Awareness Enthusiast | Breathing everyday, Meditate 40 mins in one setting ✨| Mentor & Mentee | Non- swimmer 🏊 | Listener & Learner ⚒️

Support the show (https://www.youtube.com/channel/UC1iGNhVGww_VTc1GQT1I7ig/videos)

#63 Alli Dore from Below Deck Sailing Yacht spilled the beans!

Sun, 06 Jun 2021 07:00:00 +0000

Does your heart race when you see a handsome face? Do the tingles turn to shivers as his arm brushes against yours? It might be love. But are they feeling it too, and if so- do their intentions align with ours or not? Some people find themselves attracted to multiple genders of opposite sex partners, but don't know how to deal with that attraction because society teaches us our desires should be limited by gender norms alone!

A new interview with Alli Dore from Below Deck confirms she identifies as pansexual. She shares her experience on the show where some male and female co-stars have been more than willing subjects for lip locking sessions between shots; after all this is reality TV we're talking about :)

Tune in now for this episode and don't forget to watch this interview on camera on Spirituality and Self Love in the Modern World ™ Youtube channel.

Spiritual needs + reality tv stars interviews on Spirituality and Self-Love in the Modern World ™ podcast 👩‍💻 Ex techie @Twitch | Wrote Intuition is Your Superpower on Amazon🌎| Self Awareness Enthusiast | Breathing everyday, Meditate 40 mins in one setting ✨| Mentor & Mentee | Non- swimmer 🏊 | Listener & Learner ⚒️

https://www.youtube.com/channel/UC1iGNhVGww_VTc1GQT1I7ig/videos

Support the show (https://www.youtube.com/channel/UC1iGNhVGww_VTc1GQT1I7ig/videos)

#62 They called them the most hated couple of 90 Day Fiance : Leida & Eric Interview |

Mon, 31 May 2021 22:00:00 +0000

During their time on 90 Day Fiance, Eric Rosenbrook and Leida Margaretha undoubtedly earned a lot of critics. The pair has received a lot of backlash on social media, especially when it comes to Leida's ties with Eric's former family.

Despite the criticism, the 90 Day Fiance wedded pair seemed to be unfazed.

00:37 This is when it starts
01:11 Leida getting hate each time season airs in a new country
01:50 TLC ask Leida and Eric to come back to the show but they said no
04:20 Working in the medical field
05:21 Culture shock in America
06:29 Does she encounter racism?
11:19 Advice on coping with trolls on social media and reality tv
13:00 Dealing with depression
15:00 Are the scenes with Tasha real?
18:00 What was not shown?
23:19 On afraid of being recognized
24:00 What's up with you and Eric's relationship?
25:32 Eric joins us on camera on most romantic thing Eric did
26:07 They met on Craigslist!
27:00 Proposed in Tokyo
28:00 How do they know each other is the one?
32:00 Low point in marriage
33:00 Her regrets with Tasha
36:00 Eric thought Leida was catfish when they met on Craigslist
38:52 Meeting Leida parents in Indonesia
42:00 Ppl surprised they are together
43:00 Closing small talk :)

--------------------

Spiritual needs + reality tv stars interviews on Spirituality and Self-Love in the Modern World ™ podcast 👩‍💻 Ex techie @Twitch | Wrote Intuition is Your Superpower on Amazon🌎| Self Awareness Enthusiast | Breathing everyday, Meditate 40 mins in one setting ✨| Mentor & Mentee | Non- swimmer 🏊 | Listener & Learner ⚒️

Support the show (https://www.youtube.com/channel/UC1iGNhVGww_VTc1GQT1I7ig/videos)

#61 Behind the Scenes of Reality TV! Cast Interview with Abi from Below Deck Season 7

Sun, 23 May 2021 02:00:00 +0000

You love watching reality tv? Now you can hear from some of your favorite cast members about their journey before, during, and after filming.

Sit back as the host Bernadette Balla chats with reality stars like Abby from Below Deck (season 7) about everything you’ve ever wanted to know from how much it pays to be on reality tv, the stress filming, why she left the show, sexism and more!!!

It's a behind-the-scenes peek into some of your favorite stars lives that you won't want to miss out on!

You can find Abbi's yacht company at: www. vacationyachting.com and her instagram https://www.instagram.com/abbilmurphy813/

Below Deck:
Below Deck follows a group of young people that operate on yachts with a length of more than 100 feet.

The yachties, or crew workers, reside onboard the opulent, privately owned yachts while ensuring that their fussy clientele' always changing wants are satisfied.

The yachties share an interest for a career that allows them to travel to some of the most beautiful spots on the planet.

Spiritual needs + reality tv stars interviews on Spirituality and Self-Love in the Modern World ™ podcast 👩‍💻 Ex techie @Twitch | Wrote Intuition is Your Superpower on Amazon🌎| Self Awareness Enthusiast | Breathing everyday, Meditate 40 mins in one setting ✨| Mentor & Mentee | Non- swimmer 🏊 | Listener & Learner ⚒️

Support the show (https://www.youtube.com/channel/UC1iGNhVGww_VTc1GQT1I7ig/videos)

#60 Life after depression: How does it look like?

Thu, 06 May 2021 17:00:00 +0000

You know the pain scale they nurses ask you when you are in the hospital to rate your pain from 1-10. I rate how I feel in that way when I am depressed so I can communicate with my therapist that i seeked out in 2008. When I'm on the mild side, I'm either 1 2 or 3 that means I'm feeling okay .

It's still there but it's not affecting my daily life in a way that it says to stop living.

When my depression is more moderate I am either a 4 of 5 or 6 which is already starting to climb the scale and I am not okay I don't really have the energy to do anything, and figuring out how to push myself to get things done for myself like showing up and being present.

Support the show (https://www.instagram.com/bernadetteballa)

#59 Dust carry energy that makes you feel bad

Fri, 16 Apr 2021 23:00:00 +0000

Your possessions carry on the position of a stakeholder in your previous ego-identities.

You become mindful of your ego as soon as you know an object is merely an old identity.

We are our possessions, which isn't really a negative thing.

Your clutter is entirely exclusive to you. It's a list of your wishes, desires, and memories, as well as an example of how your mind functions in its own way.

Sign up for the FREE workshop on inner-child healing on www.bernadetteballa.com/innerhealing

My book on Amazon: https://www.amazon.com/Intuition-Your-Superpower-follow-confidence-ebook/dp/B07MP7Z8L6

Support the show (https://www.instagram.com/bernadetteballa)

#58 Use this shortcut in life to be happy

Sat, 20 Mar 2021 22:00:00 +0000

What is the shortcut to life?

I have tracked down that the best alternate route to get what you want and you'll be shocked to know what is!

My book on Amazon: https://www.amazon.com/Intuition-Your-Superpower-follow-confidence-ebook/dp/B07MP7Z8L6

Support the show (https://www.instagram.com/bernadetteballa)

#57 Full moon ritual, can it really help you?

Mon, 08 Mar 2021 02:00:00 +0000

Your full moon ritual can be completed on any scrap piece of paper that you have lying around the house. You don't need a specific notebook to complete this ritual . You can do it on loose-leaf you can do it on printer pape, r you can do it on a brown paper bag any type of paper that you have lying around but do not use your normal notebook.

If my paper doesn't burn all the way if your paper doesn't burn all the way ,keep burning it and really really really give it that power really really give it your energy and picture those things burning away so that it can burn faster you keep burning keep burning keep so you have nothing left.

If your paper is not burning, scientifically it can mean that you know use a specific type of paper that's resistant to flame but spiritually it means that your intentions were not really there. Maybe you're not ready to release the things that you wrote on the list .

www.bernadetteballa.com

Support the show (https://www.instagram.com/bernadetteballa)

#56 Can you manifest with new moon ritual?

Sun, 07 Mar 2021 06:00:00 +0000

Subscribe to get new shows automatically. The moon is magical and whether you believe in God or source or the universe or not I can tell if you're listening to this podcast, you know that you are a part of something bigger. There is a higher version of yourself that protects you, that you can pull information from. We are born and constantly connected with everything around us.

Support the show (https://www.instagram.com/bernadetteballa)

#55 You can be pregnant with spirit babies!

Thu, 25 Feb 2021 01:00:00 +0000

It’s very interesting how spirit babies manifest to the parents they’ve chosen. There are plenty of signs you should watch out for because they might be pointing you to your spirit baby.

Support the show (https://www.instagram.com/bernadetteballa)

#54 Everything about DARK NIGHT OF THE SOUL.

Wed, 10 Feb 2021 00:00:00 +0000

The dark night of the soul is a term for mental, emotional, psychological, and spiritual struggles that someone will encounter at some point in planet earth.

The most prominent emotion associated with dark night of the is soul the experience of being totally lost or feeling so alone.

You feel destitute.

Quite possibly the most well-known causes for going through dark night of the soul is cheating in a marriage or relationship or someone you love passed away from planet earth.

Support the show (https://www.instagram.com/bernadetteballa)

#53 How Happiness Changes Over Age

Wed, 27 Jan 2021 02:00:00 +0000

Not everyone has to like you. Seriously now – even you don’t like everyone.
Don’t hang out with people you don’t like. Don’t wear clothes you don’t like. Don’t be someone you’re not.
Be yourself – because there are people who will like you just the way you are!

Are you subscribed to this podcast?

My book on Amazon: https://www.amazon.com/Intuition-Your-Superpower-follow-confidence-ebook/dp/B07MP7Z8L6

My website: www.bernadetteballa.com

Support the show (https://www.instagram.com/bernadetteballa)

#52 Why do twin flames run away?

Thu, 21 Jan 2021 18:00:00 +0000

Why do twin flames run away?
What is the runner and chaser stage?
Will twin flames that run come back?

What to do when your twin flame runs away
How to get your twin flame back
Does the twin flame runner love the chaser?

How does the twin flame runner feel?
What happens when the chaser stops chasing?

Are you subscribed to this podcast?

My book on Amazon: https://www.amazon.com/Intuition-Your-Superpower-follow-confidence-ebook/dp/B07MP7Z8L6

My website: www.bernadetteballa.com

Support the show (https://www.instagram.com/bernadetteballa)

#51 How Soulmates and Twin Flames Are Created

Thu, 07 Jan 2021 19:00:00 +0000

The bond is very, very strong when you come together.

This is because in your own mind and body, you not only struggle with "baggage" but also have to deal with your "baggage" in another body.

This means that not only do the two of you see yourself in each other, but you also see the opposing qualities and defects.

It's more like staring at each other, like looking at a mirror.

Twin Flame connections are generally sentimental on the grounds that there is a fascination on all levels, including a sexual fascination.

Are you subscribed to this podcast?

My book on Amazon: https://www.amazon.com/Intuition-Your-Superpower-follow-confidence-ebook/dp/B07MP7Z8L6

My website: www.bernadetteballa.com

Support the show (https://www.youtube.com/channel/UC1iGNhVGww_VTc1GQT1I7ig/videos)

#50 Can you - and should you - try to change narcissists?

Mon, 04 Jan 2021 04:00:00 +0000

First of all, they’re NOT madly in love with themselves. They don’t spend days in front of the mirror. They don’t want to be the center of attention because they enjoy it.

Actually, all of that behavior is just a mask to hide on what’s really going on the inside.

The reason why they appear so full of themselves is because they are, in fact, VERY much empty.

Not empty of emotion – empty of self-love and self-worth.

Are you subscribed to this podcast?

My book on Amazon: https://www.amazon.com/Intuition-Your-Superpower-follow-confidence-ebook/dp/B07MP7Z8L6

My website: www.bernadetteballa.com

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#49 TWIN FLAMES AND SOUL MATES

Tue, 24 Nov 2020 07:00:00 +0000

As you grow spiritually, you start seeing more and more truth unfolding before your eyes, and you start understanding life more profoundly. As you grow spiritually, your understanding for people and their nature becomes more lucid, and so you start realizing the power of your soul and the connections between your soul and the others.

You also come to the point when you realize there are different types of spiritual and cosmic connections between people. The fact that you are right now, at this moment listening to this podcast means you are at this stage when you are ready to embrace and create different types of soul connections.

Let me explain.

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#48 SYNCHRONICITY SHOWS YOU ARE ON THE RIGHT PATH

Wed, 04 Nov 2020 00:00:00 +0000

But do you always notice it?

The thing is, synchronicity is not a concept you are born knowing, you don’t have a natural label for it, and because of that you might not notice synchronicities, even though they happen. And whenever it happens, you might miss it or doubt it, or overlook it.

Synchronicities usually appear at times where we’re at crossroads in life. Or when we’re at a dead end not knowing what to do. And then out of the blue life shows you the way using synchronicity. And you usually see that because the chance of that happening is close to zero.

I was shocked to learn that even Einstein described synchronicity as a way for God to speak to us. He called it ‘God’s unnoticed intervention’ in our lives.

But do you always notice it?

You’re probably thinking ‘oh, I was just lucky’, or ‘it jumped out at me’ when something good happens in your life and it’s a rare chance. That’s why if you think about synchronicity, you will probably not remember all the times that happened to you. And that’s not because it hadn’t happened but because you labeled it as fate or just luck.

Remember, synchronicity is not simple luck or coincidence. It’s a meaningful message for you. So what’s the difference between synchronicity and coincidence? Synchronicity is a meaningful coincidence. It’s an unpredictable coincidence that is special because it solves your problems and questions in a meaningful way.

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#47 Can you speak the truth? Really?

Thu, 15 Oct 2020 04:00:00 +0000

That’s how you slowly lock the truth deep inside of you and don’t speak about it. Not speaking the truth is a sure way to kill it and pave the way for all those who spread fake news and THE crap that’s just not important.

There is something deeply vicious and sneaky to believe THAT SOMEONE IS INSTANTLY YOUR ENEMY IF THEY DON’T THINK LIKE YOU.

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#46 MY PARTNER IS DEALING WITH DEPRESSION – WHAT SHOULD I DO?

Sun, 27 Sep 2020 00:00:00 +0000

So here you are, you two, being silly and lazy on the couch, watching Netflix and chilling. You’re just saying something nice to your boy, but for some reason he doesn’t get it as a nice thing and in a moment you find yourself trying to explain that you actually meant to compliment him.

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#45 Are you afraid of Mercury Retrograde?

Sat, 26 Sep 2020 23:00:00 +0000

You know what else is Mercury Retrograde famous for?
Crashing computers, breaking machines and devices, Wi-fi is not very stable.

What I also want to advise from personal experience is: just back up your computer!

Really do it. Devices break and we can easily fix them, but losing files and information you’ve kept and worked on for the last couple of months or even years is a painful experience.

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#44 Water has emotions too!

Tue, 15 Sep 2020 17:00:00 +0000

I bet you’ve heard of Emoto, who tested whether water has memory, so he played nice soothing music to water and then froze it. He figured out that the structure of the frozen water that has ‘listened’ to positive chants was incredibly beautiful! Isn’t that crazy?

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#43 Can you - and should you - try to change narcissists?

Tue, 15 Sep 2020 00:00:00 +0000

All of that behavior is just a mask to hide on what’s really going on the inside.

The reason why they appear so full of themselves is because they are, in fact, VERY much empty.

Not empty of emotion – empty of self-love and self-worth.

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#42 Love, lust and addiction

Tue, 18 Aug 2020 02:00:00 +0000

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#41 Unlearn your life lessons

Sat, 15 Aug 2020 05:00:00 +0000

"What other people think of me is important”
No it isn’t.
The sooner you get your head around this one the better.
There is nothing more liberating than realising that what other people think about you has nothing to do with you and everything to do with them.

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#40 Change is Easier Said Than Done

Sat, 15 Aug 2020 02:00:00 +0000

Most of us know what it would take to improve our life, don’t we?

Sometimes, it can be as little as, I don’t know, skipping social media for the night and going to bed early.

I mean, we all know that you’re supposed to sleep eight hours a night, meditate, walk your 10k a day, express your emotions in a healthy manner, work without distractions, yadda, yadda… and so on.

So if it were that easy… why aren’t we ALL doing the right thing?

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#39 Chakra chakra and more chakra

Wed, 12 Aug 2020 20:00:00 +0000

Let’s say you had a traumatic experience at an early age, or store negative emotions such as anxiety and depression, or you have different addictions. If you haven’t properly digested and processed experiences and emotions, you can collect all the emotional toxins that they’ve created, and these toxins end up as blockages for the flow of your chakras.

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#38 7 spiritual centers in your body

Wed, 05 Aug 2020 22:00:00 +0000

Think about that – when you are emotionally down, your body feels tired and down too, or when you’re stressed - you experience headache, when you’re worried - your stomach gives signs of that, when you’re in love your heart is beating like crazy. There must be something that acts as a connector between your astral and physical body. That’s when Chakras come to power.

Let me repeat that: You are a perfectly working mechanism of the astral body and physical body. And your Chakras are the connectors of these two worlds within you.

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#36 What's reincarnation got to do with it?

Tue, 28 Jul 2020 21:00:00 +0000

In the last podcast ‘Karma is not a bitch’ I spoke about Karma, and laid the foundations for today’s podcast because Karma and reincarnation walk hand in hand. And when you know the principles of Karma, you are aware of reincarnation.

If you listened to my last podcast, you already know that Karma is a cosmic memory stick, it’s the collective knowledge about you – thoughts, words, actions, regardless if they are good or bad. And Karma’s purpose is to be your cosmic teacher – it knows all of your actions and rewards you accordingly, with a very smart reward system.

So, since we all have free will, we all make hundreds of decisions every day, and these decisions shape your life. If I take the decision to marry a certain person, this decision shapes my life and gives me a different direction from the direction I would guide my life in if I wasn’t married to this person. This is a very basic law– each decision brings us something, it changes a part of your life.

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#35 Where are your guides in this pandemic?

Tue, 21 Jul 2020 20:00:00 +0000

So you think life’s not going according to plan…

…but before you become DEEPLY convinced there’s a conspiracy theory against you, I want you to take the time and think about this: how do you know that the life you so desperately want is the right life for you?

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#37 Get to know yourself through numerology

Thu, 16 Jul 2020 23:00:00 +0000

Numbers are fascinating in their ability to explain the most complex occurrences in life through different sciences. Numerology is fascinating in its way for explaining the spirit, telling us more about who we are and where we’re going. There’s just so much you can learn from numerology!

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#34 What Love is Not

Wed, 15 Jul 2020 03:00:00 +0000

What is love, really?

The thing is, there are hundreds, if not thousands, of explanations about what love is and what love should feel like. However, no one talks about the really important stuff – what love is not.

See, sometimes you get stuck in an unhealthy relationship unknowingly – you’re not even aware love shouldn’t be like that!

That’s because you think that’s the way things should be.

It’s what you’ve been unintentionally taught while growing up. It’s what Hollywood teaches us – to give ourselves unconditionally.

However, love doesn’t always work that way.

Because remember, YOU deserve to be in a loving, supportive relationship that will make you feel good about yourself. I’m sharing my own PERSONAL experience of how I learned – the hard way! – what love is not and how do I tell if a relationship is worth my time!

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#33 Reorganizing my Home to Feel Better : Feng Shui

Fri, 10 Jul 2020 18:00:00 +0000

Feng shui is based on the same principle of Qi, the natural energy that’s surrounding us.

The reasoning goes, when the energy’s able to flow naturally, without restrictions, be that in a home, a building, a village or even a whole town, that place quickly grows to be a good place.

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#32 Part 2: Karma is NOT a bitch

Mon, 06 Jul 2020 00:00:00 +0000

For Part 1 please see #30

You may have wondered why there are so many people who commit crimes, hurt other people and in general create a pretty negative mark for their souls, and yet you never saw them really paying for their deeds.

But you saw many people who are spending their lives helping others, spreading love, wisdom and support, and yet they go through so many hardships it’s simply not fair.

And you wonder why is that, how can the Universe be so unfair?

Now on Amazon, get my new book INTUITION IS YOUR SUPERPOWER for $9.99. Find out:

👉 How to tell the difference between intuition and fear - never again let the ego make you doubt your own choices!

👉 How your intuition talks to you using your body and get access to the body wisdom chart - understand your own self better!

and more:

👉 https://www.amazon.com/Intuition-Your-Superpower-follow-confidence-ebook/dp/B07MP7Z8L6

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#31 What is a spirit guide part 2

Tue, 30 Jun 2020 21:00:00 +0000

Hi, for part one, please see episode #27, thanks!

I’m telling you this so you don’t freak out if you sense different beings and different energies around you. It’s all good, they all mean well.

Now, I do believe SOME of our spirit guides are assigned to us on birth – and they follow us through our whole life.

Usually, it’d be easier for you to connect to your so-called core group of spirit guides, simply because you’re more used to their presence.

Now on Amazon, get my new book INTUITION IS YOUR SUPERPOWER for $9.99. Find out:

👉 How to tell the difference between intuition and fear - never again let the ego make you doubt your own choices!

👉 How your intuition talks to you using your body and get access to the body wisdom chart - understand your own self better!

and more:

👉 https://www.amazon.com/Intuition-Your-Superpower-follow-confidence-ebook/dp/B07MP7Z8L6

Top 15 spiritual podcast on:
https://blog.feedspot.com/spiritual_podcasts/

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#30 Karma is NOT a bitch

Tue, 30 Jun 2020 05:00:00 +0000

Karma still is misunderstood by many and pointed out as a tool for revenge.

Karma is not a bitch, as most people love saying that when something bad happens to them or their friends. It doesn’t exist for the reason of punishing you for your baaad bad thoughts and actions. That’s not the reason Karma is here. But why, then?

I've finally found the courage to take my podcast to the next level.

This Patreon page emphasizes my commitment to help explain esoteric and metaphysical concepts because I know there are some really weird ideas floating around out there that can alienate a lot of people from the idea of discovering yourself, beyond your physical body. www.patreon.com/spirituality

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#29 Have you felt emotionally numb before?

Sun, 28 Jun 2020 00:00:00 +0000

You know those little games we all have played with our minds, like staring at the mirror for a very long time until getting to the point you don’t recognize your own face? Or when you repeat the same word so many times that it no longer sounds familiar?

These examples of temporary strangeness can help you understand what depersonalization feels like.

I've finally found the courage to take my podcast to the next level.

This Patreon page emphasizes my commitment to help explain esoteric and metaphysical concepts because I know there are some really weird ideas floating around out there that can alienate a lot of people from the idea of discovering yourself, beyond your physical body. www.patreon.com/spirituality

Top 15 spiritual podcast on:
https://blog.feedspot.com/spiritual_podcasts/

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#28 Who are your Spirit Guides and Guardian Angels

Fri, 26 Jun 2020 20:00:00 +0000

Archangel Raphael is the divine spirit guide who heals and gives us mental, physical and emotional strength after we’ve gone through a difficult time in life.

Archangel Gabriel is the messenger of God. He helps us in our communication and understanding both with each other and with the self.

Archangel Ariel literally means ‘lioness of God’. She is the divine spirit guide responsible for our physical needs, so she helps us in finding home, providing food and answering our everyday living needs.

But how do you talk to them? There are many ways to connect with your Archangels and pour your hearts too.

Now on Amazon, get my new book INTUITION IS YOUR SUPERPOWER for $9.99. Find out:

👉 How to tell the difference between intuition and fear - never again let the ego make you doubt your own choices!

👉 How your intuition talks to you using your body and get access to the body wisdom chart - understand your own self better!

and more:

👉 https://www.amazon.com/Intuition-Your-Superpower-follow-confidence-ebook/dp/B07MP7Z8L6

Top 15 spiritual podcast on:
https://blog.feedspot.com/spiritual_podcasts/

Support the show (https://www.instagram.com/bernadetteballa)

#27 What is a spirit guide?

Fri, 19 Jun 2020 19:00:00 +0000

What if I told you that there’s always someone watching your back?

And that someone loves you very much and wants you to be happy.

I know, it’s pretty hard to believe it, especially when life’s not going to plan.
Someone’s watching me, Bernadette?! Come on!

There’s not a single person on Earth that doesn’t have spirit guides. Yes, even murders and criminals have spirit guides but they’ve simply chosen to ignore their guidance and gone astray from their path.

Now on Amazon, get my new book INTUITION IS YOUR SUPERPOWER for $9.99. Find out:

👉 How to tell the difference between intuition and fear - never again let the ego make you doubt your own choices!

👉 How your intuition talks to you using your body and get access to the body wisdom chart - understand your own self better!

and more:

👉 https://www.amazon.com/Intuition-Your-Superpower-follow-confidence-ebook/dp/B07MP7Z8L6

Top 15 spiritual podcast on:
https://blog.feedspot.com/spiritual_podcasts/

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#26 The moon and its influence on a woman’s body

Sat, 13 Jun 2020 05:31:03 +0000

In today's episode: Bernadette answers question to:

We all are dependent on mother nature cycles, from the change between day and night, to the change of the seasons.

But here comes the thing – women, unlike men, we are dependent on one more cycle: which is the month cycle.

It starts with the first day of your menstruation and ends with the next one.

Usually this cycle matches with the duration of the moon cycle, which lasts for 28 days – but not all the time.

Did you know that the word ‘month’ is actually an Old English word for the Moon?

Now on Amazon, get my new book INTUITION IS YOUR SUPERPOWER for $9.99. Find out:

👉 How to tell the difference between intuition and fear - never again let the ego make you doubt your own choices!

👉 How your intuition talks to you using your body and get access to the body wisdom chart - understand your own self better!

and more:

👉 https://www.amazon.com/Intuition-Your-Superpower-follow-confidence-ebook/dp/B07MP7Z8L6

Support the show (https://www.instagram.com/bernadetteballa)

#25 WHY you should not JUMP from one relationship to another.

Thu, 11 Jun 2020 23:00:52 +0000

We love being loved.

We become addicted to being loved by someone else.

We crave for the attention we get when dating, even if that attention is the bare minimum.

We rely on the other person to meet all of our emotional needs, even the emotions we should be meeting ourselves.

Now on Amazon, get my new book INTUITION IS YOUR SUPERPOWER for $9.99.

How to tell the difference between intuition and fear - never again let the ego make you doubt your own choices!
How your intuition talks to you using your body and get access to the body wisdom chart - understand your own self better!

and more: https://www.amazon.com/Intuition-Your-Superpower-follow-confidence-ebook/dp/B07MP7Z8L6

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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# 24 Astral Projection -The Beginner's Guide

Sat, 06 Jun 2020 06:47:52 +0000

What if you could explore beyond this world, beyond your current reality – and into another dimension?

What if your dreams are not the last stop for unconscious but a gateway to a whole new world?

Now on Amazon, get my new book INTUITION IS YOUR SUPERPOWER for $9.99.

How to tell the difference between intuition and fear - never again let the ego make you doubt your own choices! How your intuition talks to you using your body and get access to the body wisdom chart - understand your own self better!

and more: https://www.amazon.com/Intuition-Your-Superpower-follow-confidence-ebook/dp/B07MP7Z8L6

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# 23 Lucid Dreaming: What If You COULD Control Your Dreams

Sat, 23 May 2020 21:36:39 +0000

Have you ever wished you could control your dreams?

Or even better yet, has it ever happened that you got to decide what happens next in your dream? Let’s say, you wanted to get into a car that you see in a dream and you actually get into the car and drive off.

Sort of like being the director to your own dreams.

Mind blowing, huh?

What I’m talking about isn’t only something that we see in the movies – it’s a concept that’s more known as lucid dreaming.

And in today’s podcast, we’re going to take a deep dive into the concept of lucid dreaming and explore methods that are going to help you experience lucid dreaming yourself.

My book: https://www.amazon.com/Intuition-Your-Superpower-follow-confidence-ebook/dp/B07MP7Z8L6

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#22 Do's and don't of Dream Journaling

Sat, 11 Apr 2020 20:25:57 +0000

You can use different colors to mark different things.

Let’s say, red is for anything disturbing or frightening, be that an event or an emotion; purple is for mystery, people or events you can’t quite understand; yellow to mark anything that leaves you feeling energized and good and so on.

Don’t mind the interpretation of my colors, you they make sense for you!

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#21 Do Personalities Visit Your Dreams?

Fri, 10 Apr 2020 03:51:36 +0000

Let’s say, if you’re a guy, you may have a dream of putting on makeup and wearing a bright red lipstick – that’s your Anima trying to tell you to accept feminine parts of yourself.

Maybe you need to get in touch with your emotions or use your intuition more!

On the other hand, if you’re a girl, you may dream that you’re shaving your head– that’s your Animus!

Depending on what’s happening in your life at that particular moment, maybe your Animus is here to remind you to be more assertive or establish your dominance over something.

Your small gift will have a HUGE impact no matter the amount.

When you make a gift, you will instantly sustain future episodes, whose lives are being transformed by your gift because learning can't wait.

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Get the dream workbook for only $6.99:

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#20 Reasons to pay attention to your dreams

Sun, 22 Mar 2020 02:12:02 +0000

We dream more when we are stressed out in life.

So with this pandemic going on with Corona virus and most of the world are in lock down with a lot of anxiety about health and paycheck, your waking life can be incredibly stressful.

Pay attention to your dreams.

You dream more when something big is going on – when you are excited or frightened.

You dream more when our life is drastically changing….

When times are tough, your dreams can help you get a better perspective and navigate changes with more confidence.

So if you’re dreaming more and more lately, I want you to ask yourself – why?

Stop and take a better look at your dreams.

What are you doing in your dream? Who are you with? How do you feel?

Yes, your dreams hold the key to all the doors you are looking to unlock in real life.

But that’s just ONE of the reasons why you should pay attention to your dreams.

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#19 How to talk to your unconscious the right way

Tue, 25 Feb 2020 05:12:26 +0000

How often do you dream? Are your dreams black and white or in color?

Do you remember your dreams?

How are dreams making you feel – positive or negative?

Are there recurring dreams that you keep on dreaming but have no clue what it means?

Are there any people you dream more often than others?

Why dreams can’t be interpreted the same

There’s data that people have been dreaming for as long as the human race exists. Even animals dream and relive their days all over again.

Since our dreams can be very realistic, people have always tried to give them meaning.

For more information check out www.bernadetteballa.com

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#18 Are you irrational – or is that just your unconscious?

Wed, 05 Feb 2020 03:47:56 +0000

“But I feel like I’ve known him my whole life”

You know how sometimes you feel like you’ve known someone your whole life – even if you just met them?

Well, that’s your unconscious at play.

A while ago my friend calls me and she goes – Bernadette, I’ve met the love of my life! I’ve known from the minute I saw him – that’s him! I’ve been looking for him everywhere!

She met a guy and was obsessed with him, from the very first minute.

Unfortunately, as magical as the story sounds, that didn’t end well and now I’m going to tell you why.

Put apart here the love hormones or the excitement of the honeymoon phase… that’s an integral part of every relationship.

The real mystery here is – why did she feel like she’s known him her whole life?

Find me on Instagram: www.instagram.com/bernadetteballa

and

YouTube: https://www.youtube.com/channel/UC1iGNhVGww_VTc1GQT1I7ig

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#17 Everyone gets sad sometimes. And that’s okay!

Sun, 26 Jan 2020 19:44:40 +0000

Turns out, there’s this myth of a happy life we’ve been fed all our lives.

In that myth, there’s no room for sadness or doubt or fear or anger… or any other emotion dubbed unpleasant on the spectrum.

You see that myth everywhere around you: in books, magazines, movies, commercials, people talk about it, people hustle hard trying to turn it into a reality.

I want to be happy when I grow up has become a mandatory goal for everyone…

And in a society that values “good emotions only” being sad feels like being a failure

For more info: www.bernadetteballa.com

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#16 Intuition and fear – how to tell the difference

Sun, 22 Dec 2019 05:26:54 +0000

Sometimes, this happens:

You ignore what your gut is telling you to do – and it’s the best decision ever!

But do you want me to tell you a secret?

That wasn’t your intuition you ignored. It was fear!

My book: https://www.amazon.com/Intuition-Your-Superpower-follow-confidence-ebook/dp/B07MP7Z8L6

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#15 Are You Underestimating Your Intuition?

Mon, 09 Dec 2019 03:34:58 +0000

You probably know this all too well:

Something inside you screams this is the wrong idea – or the wrong place, or the wrong person.

You decide to brush it off. There’s no logical reason why you’re feeling the way you’re feeling anyway. Everything is right – and yet, everything feels so, so wrong. You blame your anxiety and move on.

Then right before you know it, bam – turns out that wasn’t fear talking.

That was your gut. And for some reason, you chose to ignore it.

Things like that have happened to me way too often in the past.

And that got me thinking – why is that? Why are we so quick to dismiss our intuition?

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#14 2019 Life Lessons for You & Me

Wed, 20 Nov 2019 23:09:53 +0000

Lesson number one learned – you CANNOT take other people’s actions and words too personally!

They are a reflection of their reality and usually have more to do with what’s going on in their life rather than what’s going on with you!

People come and go in your life and there’s pretty much nothing you can do about it.

For more info: www.bernadetteballa.com

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#13 How to stop your past messing with your future

Wed, 06 Nov 2019 22:05:00 +0000

We’re the only living things on the planet that can mentally rewind our lives. We can press play and look back in the past or press play and try and predict the future.

That same process enables the brain to learn from our past mistakes or be aware of future consequences to protect us and help us survive.

When we encounter a situation – and going on a date or a job interview is a “situation” for the brain – the first thing our brain does is look for a SIMILAR situation that has already happened to us so it can gives us hints and pointers on what’s the best way to handle it.

I also have tips to share on how you can use your intuition to heal emotional baggage.⁣ ⁣

Check out my website www.bernadetteballa.com and enter your email there for a free guide :)⁣

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#12 How to turn Your Biggest Emotional Trigger into Strength

Tue, 22 Oct 2019 21:33:55 +0000

Do you know how your body reacts to emotional triggers?

See, whenever you’re emotionally triggered, your body has a reaction.

With little practice, you can learn to listen to your body – and sense whenever you’re emotionally triggered – before doing something you’ll regret.

What if you could handle your triggers with calmness and confidence – like never before?

What if there’s a way to turn your biggest weaknesses into your biggest strengths?

I didn’t think that’s possible until very recently. Let me show you how you can do that – and let go of the trauma that caused the trigger to appear in the first place.

Follow with me here to learn how to turn off emotional triggers, change the way you think & act, and finally – forgive yourself for allowing to be emotionally triggered.

I also have tips to share on how you can use your intuition to heal emotional baggage.⁣ ⁣
Check out my website www.bernadetteballa.com and enter your email there for a free guide :)⁣

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#11 How to Set (Healthy) Boundaries

Sat, 12 Oct 2019 17:41:14 +0000

Boundaries – the secret to keeping your wellbeing and mental health intact.

In a world where we have dozens of interactions with different people every single day, it’s crucial for you to decide on how you want – and don’t want! – others to treat you.

Boundaries help you build the foundation of every single relationship in your life, including the one you have with yourself, and ironically, give you more control over the things you can’t control, such as the behavior of others.

Here’s how to set healthy boundaries that actually work and protect your wellbeing from toxic people!

Buy my book: Intuition is Your Superpower on Amazon:

https://www.amazon.com/Intuition-Your-Superpower-follow-confidence-ebook/dp/B07MP7Z8L6

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#10 What NOT to do When You Run into Your Ex

Sat, 12 Oct 2019 04:54:03 +0000

Bumping with your ex leaves you emotionally drained? Here’s what not to do when you run into your ex.

We all have that ONE person who hurt you more than anyone else.

And running into that person isn’t exactly a walk in the park, even if years have gone by.

Follow me on Instagram @bernadetteballa or visit my website www.bernadetteballa.com

Subscribe and share this podcast with a friend who would resonate.

Check out my book intuition is your superpower now available on Amazon.

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#09 Why do we hide from our own emotions?

Mon, 07 Oct 2019 01:19:05 +0000

Are you angry? Good – breathe through the anger.

Are you hurt? Excellent – let it hurt so it heals faster.

Are you sad? Well, last I’ve heard, crying makes you feel better.

Liberating, right?

Don’t deny yourself the right to experience the full emotional spectrum. Don’t numb the negative – because you may accidentally numb the positive too.

We keep talking about being emotionally intelligent and finding ways to deal with our emotions – and most of us, me included, struggle to really identify what’s been going on under the surface.

So I decided to dig deep into the matter.

Find me on www.bernadetteballa.com for more free guidance on self love and www.instagram.com/bernadetteballa

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#08 How to stop ruminating thoughts

Fri, 04 Oct 2019 21:24:06 +0000

Is your mind constantly buzzing with the same burdening thoughts?

You try to shake them off - but you can’t.

It just goes on and on and on. All the wrong choices. All the past mistakes; all the right things you should’ve said - but didn’t.

Rumination is an act of obsessive thinking. It’s not exactly the same as worrying or overthinking and it’s not quite like having OCD thoughts - most of the time, you’re ruminating about the past.

In other words, you’re obsessing about a past event or a past situation that can’t be changed, no matter how hard you think about it. let me tell you, we’ve all done it! It’s so easy to fall into the rumination trap and I know it feels almost impossible to get out of it.

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#07 How to deal with emotional triggers?

Thu, 26 Sep 2019 17:14:50 +0000

What are emotional triggers?

Emotional triggers can be anything – words, certain behavior, and even some people! – that manages to cause a negative emotional reaction in you.

Emotional triggers are strong and unpredictable.

Anything can be a trigger – sometimes, even the way someone looks at you in the morning is enough to rub you the wrong way.

You’re not the only one!

I’ve been there and done that myself. I have some tips to share with you on how to deal with your emotional triggers.

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#06 Can You Become Happier by Making Others Happy?

Wed, 25 Sep 2019 22:55:34 +0000

When I started earning more money in my previous job, I loved spending it on my sisters, my brother in law, my mom and pets.

Each time I provided them with something unexpected or luxurious, I felt a deep satisfaction on my end.

At the time, it was really confusing to younger Bernadette as to why I felt that - I actually felt happier buying things for them than I did for me!

Have you seen Friends? There was an episode where Phoebe was trying to do an act of kindness without getting anything in return.

And by anything, I mean without feeling good afterward – something that, by the end of the episode, even Phoebe realized it’s impossible to do!

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#05 Tips on feeling sad

Thu, 12 Sep 2019 06:07:09 +0000

Hello everyone and welcome to episode 5 of Spirituality and Self love in the modern world.

I’m having some anxiety that the sun is going down earlier and earlier and soon it's going to be dark by 5pm.

Last year, I wasn’t as sad as the year before.

The holidays really affect me. Does it affect you?

I don’t know what and why, I cannot get into the holiday spirit and I’m doing something about it this year.

Naturally, I thought it would be a good podcast topic so here we go.

Why do we feel depressed during the winter?--- This episode is sponsored by · Anchor: The easiest way to make a podcast.

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#04 Looking for happiness in meditation

Mon, 09 Sep 2019 02:22:44 +0000

After several years of practicing meditation, there have been some occasions when I experienced time travel. During one of these sessions, I astral-traveled back to my childhood home, back to the room I had as a teenager, which was right next to my parents’ room.

As I stepped in, I immediately understood that my anxiety had actually begun many, many years ago. In that very room.

The feeling of anxiousness.

The feeling of dread.

The feeling of being helpless.

My father.

My book: https://www.amazon.com/Intuition-Your-Superpower-follow-confidence-ebook/dp/B07MP7Z8L6

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#03: animals are the best mental, emotional and spiritual healers.

Thu, 05 Sep 2019 23:25:14 +0000

I live alone. Most of the time, that means sleeping on my own, eating on my own and spending plenty of time on your own. You know how the standard drill goes, right?

I never realized how lonely that made me feel until I got Leo. Sure, I’m still on my own – meaning no other people live with me – but moments that felt very lonely in the past are not as bad after Leo came into my life.

It’s almost as if I found myself a new best friend!

Here’s how my pet improved my life and if you are considering a pet, perhaps this will help you too!

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#02: What are body memories?

Tue, 03 Sep 2019 00:05:13 +0000

You may not know this, but your body is able to store memories of incidents from the past in different areas. Turns out, our brain isn’t the only place that holds our memories—other parts of our bodies are pretty good at it, too!

But what exactly are body memories? Well, they could be a smell, or a touch, or, like in my case, a sound. And our bodies can remember both good and bad times.

Follow me on Instagram: www.instagram.com/bernadetteballa

Buy my book on Amazon: Intuition is Your Superpower

My website: www.bernadetteballa.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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#01: Why Don’t We Love Ourselves? (And What You Can Do About it!)

Sat, 31 Aug 2019 22:07:28 +0000

Learning how to love yourself isn’t something you’re born with. It’s a skill you have to master.

Take a good look at your life. Which areas are you feeling stuck in?

Maybe your relationship isn’t as good as you thought it was. Maybe you’ve hit an invisible ceiling career-wise. Or simply, maybe it’s been way too long since you’ve dealt with your own emotions.

Follow me on Instagram: www.instagram.com/bernadetteballa

Buy my book on Amazon: Intuition is Your Superpower

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Spirituality and self-love in the modern world ™️

#108: How to take advantage of the matrix.

#107: Signs You're Developing Spiritually

#106: Do you have a HYPER-ACTIVE heart chakra?

#105: Does your birth date have powers? Yes!

#104: What is a star-seed and a star-gate portal?

#103 Numerology Life Path and Master Number 11

#102: Spiritual Foods For Spiritual Growth?

#101: Manifesting bad things towards others?

#100 How to Use Mind Control Tips in Everyday Life

#99 The Law of the Universe: The Law of Perpetual Transmutation of Energy, The Law of Action, The Law of Divine Oneness and the Law of Relativity.

#98 The Laws of the Universe: Law of Vibration, Polarity, Attraction & Correspondence

#97 How do you know about yourself?

#96 Etheric cords allow you to connect and tap into the energy of another person.

#95 What are glitches in the matrix, dimensions & reincarnation has to do with life?

#94 What does having an aura mean? Why a pregnant mother automatically has a bigger auric field.

#93 Sexual chakras in toxic relationships (you gotta hear this!)

#92 The belief in GOD is not the issue, the experience is what people crave.

#91 The different types of spirit guides ( including aliens, animals & angels)!

#90 What is the matrix, how to break free & our DNA that's not been activated.

#89 Why we feel lost in life: how it could be a trigger to spiritual awakening & how to cope!!!

#88 The truth about relationships: Real love vs drama love, polarization & discovering your soul's mission.

#87 We incarnate into different dimensions & vibrations in the universe. ( 3D, 4D, 5D consciousness).

#86 Law of Attraction Myths & what the spiritual community doesn't tell you!

#85 What is life force energy and how to protect yourself against energy vampires​!

#84 [A NEW BEGINNING] Spiritual awakenings, depression, death & how to cope with it all

#83 Netflix's Love Is Blind Kelly Chase

#82 Model, Tiktok & Instagram Influencer Brandy Gordon

#81 Bravo's Kirsten Jordan of Million Dollar Listing New York

#80 The Circle's Catfish Jack Atkins aka Emily : I chose to be a catfish so I can get on the show

#79 Netflix Indian Matchmaking's Aparna Shewakramani

#78: The Real Housewives of Dallas D'andra Simmons: I was asked to help cast for Dallas Housewives.

#77 [EXCLUSIVE] HBO Max The Big Shot with Bethenny's Wendy:I'm glad I didn't win

#76 Bravo's Below Deck Sailing Yacht Jenna MacGillivray: During filming I had major anxiety

[Exclusive] #75 Marrying Millions's Erica Moser: I was 18 and he was 61 when we dated

#74 [EXCLUSIVE] Netflix's Too Hot Too Handle's Christina Carmela: I'll break more rules if I end up staying!

#72 Landon Clements from the original Southern Charm : I didn't like how I was portrayed on the show.

#71 Rhylee Gerber from Below Deck: I get dick pics and titty pics from Bravo Housewives!

#70 Ciara Duggan from Below Deck Sailing Yacht: Yes I experienced paranormal encounters on boats before

#69 Actress Clementine Lea from Just Be: I dislike clout chasers, I started Youtube at 8 yrs old.

#68 Danielle Kirby from Toddlers and Tiaras: I'm Bi-polar

#67 DJ Nicole Rose Stillings from Big Shot with Bethenny: My dad left me for a period of time too.

#66 Max The Celeb Talk Guy

BONUS: Anastasia Surmava from Below Deck Mediterranean

#65 TLC's 90 Day Fiance: Before the 90 Days - Mary Wallace interview

#64 Interview with Rachel Walters from Before the 90 Days Fiance

#63 Alli Dore from Below Deck Sailing Yacht spilled the beans!

#62 They called them the most hated couple of 90 Day Fiance : Leida & Eric Interview |

#61 Behind the Scenes of Reality TV! Cast Interview with Abi from Below Deck Season 7

#60 Life after depression: How does it look like?

#59 Dust carry energy that makes you feel bad

#58 Use this shortcut in life to be happy

What is the shortcut to life?

#57 Full moon ritual, can it really help you?

#56 Can you manifest with new moon ritual?

#55 You can be pregnant with spirit babies!

#54 Everything about DARK NIGHT OF THE SOUL.

#53 How Happiness Changes Over Age

Not everyone has to like you. Seriously now – even you don’t like everyone.Don’t hang out with people you don’t like. Don’t wear clothes you don’t like. Don’t be someone you’re not.Be yourself – because there are people who will like you just the way you are!

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#52 Why do twin flames run away?

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#51 How Soulmates and Twin Flames Are Created

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#50 Can you - and should you - try to change narcissists?

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#49 TWIN FLAMES AND SOUL MATES

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#48 SYNCHRONICITY SHOWS YOU ARE ON THE RIGHT PATH

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#47 Can you speak the truth? Really?

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#46 MY PARTNER IS DEALING WITH DEPRESSION – WHAT SHOULD I DO?

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#45 Are you afraid of Mercury Retrograde?

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#44 Water has emotions too!

#43 Can you - and should you - try to change narcissists?

#42 Love, lust and addiction

#41 Unlearn your life lessons

#85 What is life force energy and how to protect yourself against energy vampires!

Not everyone has to like you. Seriously now – even you don’t like everyone.
Don’t hang out with people you don’t like. Don’t wear clothes you don’t like. Don’t be someone you’re not.
Be yourself – because there are people who will like you just the way you are!