RedCircle VERIFY_TOKEN_db233c6f-6de6-4862-96d1-616e8485cf54 -- Rendered At Sun, 05 Apr 2026 04:59:59 +0000 Guided Meditations by Amyn Dahya https://redcircle.com/shows/the-art-of-zero-thought-by-dr-amyn-dahya en-US All rights reserved. Dr. Amyn Dahya Join Dr. Amyn Dahya as he takes you on a journey of self discovery using the art of meditation. db233c6f-6de6-4862-96d1-616e8485cf54 Join Dr. Amyn Dahya as he takes you on a journey of self discovery using the art of meditation.

]]> episodic no Dr. Amyn Dahya amyn@adahya.com no full The Art of Anchoring Thought The Art of Anchoring Thought Dr. Amyn Dahya Guided Meditations by Amyn Dahya Dr. Amyn Dahya shares an empowering technique that helps us gain control over our state of mind, making us consciously aware of our feelings and helping us anchor into positive states of being such as Peace, Happiness, Clarity and Abundance.


Anchoring Thought helps us consciously live in the present, making time slow down, as we learn to live each moment to its fullest.

]]> <p>Dr. Amyn Dahya shares an empowering technique that helps us gain control over our state of mind, making us consciously aware of our feelings and helping us anchor into positive states of being such as Peace, Happiness, Clarity and Abundance.</p><p><br></p><p>Anchoring Thought helps us consciously live in the present, making time slow down, as we learn to live each moment to its fullest.</p> 5ef93780-c426-4f7e-b373-92b92aa88e23 https://redcircle.com/shows/db233c6f-6de6-4862-96d1-616e8485cf54/episodes/08d90970-e999-481f-a2ed-5fa14a84dd42 Thu, 15 Oct 2020 07:37:01 +0000 596 no full The Art of Stillness The Art of Stillness Dr. Amyn Dahya Guided Meditations by Amyn Dahya Dr. Amyn Dahya shares a deeply relaxing technique that enables us to achieve stillness of the body and mind - creating clarity, inner peace and happiness. 


Our rapidly changing world, with its ever spiralling pace of life, has forced our minds to operate at an unprecedented speed, hampering our ability to relax or concentrate. Many of us suffer from insomnia because we just cannot get our minds to slow down. The Art of Stillness can serve as an invaluable tool towards fostering good health and wellbeing…all it takes is five minutes out of your busy schedule.

]]> <p>Dr. Amyn Dahya shares a deeply relaxing technique that enables us to achieve stillness of the body and mind - creating clarity, inner peace and happiness. </p><p><br></p><p>Our rapidly changing world, with its ever spiralling pace of life, has forced our minds to operate at an unprecedented speed, hampering our ability to relax or concentrate. Many of us suffer from insomnia because we just cannot get our minds to slow down. The Art of Stillness can serve as an invaluable tool towards fostering good health and wellbeing…all it takes is five minutes out of your busy schedule.</p> 1ac6629d-49f9-4bc7-bfc5-6e5d0aee62b1 https://redcircle.com/shows/db233c6f-6de6-4862-96d1-616e8485cf54/episodes/28029fac-7d89-4528-b2c0-7aa7d0b8f10a Thu, 15 Oct 2020 07:31:42 +0000 390 no full The Art of Flow The Art of Flow Dr. Amyn Dahya Guided Meditations by Amyn Dahya Dr. Amyn Dahya shares an invigorating technique through which we can establish ourselves within the constantly flowing river of peace, happiness, abundance, clarity and more. 


Everything in our world operates on the basis of flow - what goes around, comes around. Why not choose to be part of the flow of life’s most positive dimensions? This meditation helps us get there…

]]> <p>Dr. Amyn Dahya shares an invigorating technique through which we can establish ourselves within the constantly flowing river of peace, happiness, abundance, clarity and more. </p><p><br></p><p>Everything in our world operates on the basis of flow - what goes around, comes around. Why not choose to be part of the flow of life’s most positive dimensions? This meditation helps us get there…</p> 85e03b4c-a405-4722-b6bd-705aa7374e06 https://redcircle.com/shows/db233c6f-6de6-4862-96d1-616e8485cf54/episodes/df09d849-2043-4d58-9f81-176531c7fed8 Thu, 15 Oct 2020 07:21:54 +0000 894 no full The Art of Zero Thought The Art of Zero Thought Dr. Amyn Dahya Guided Meditations by Amyn Dahya Dr. Amyn Dahya guides a serene meditation which leads us towards nothingness...that pure space where the material is devoid and the spiritual reigns amidst Zero Thought.

]]> <p>Dr. Amyn Dahya guides a serene meditation which leads us towards nothingness...that pure space where the material is devoid and the spiritual reigns amidst Zero Thought.</p> e0a5fad4-e29b-4ab7-adec-39aae0bd7053 https://redcircle.com/shows/db233c6f-6de6-4862-96d1-616e8485cf54/episodes/f9212bdc-0cdd-4efa-943a-807687f4a808 Wed, 30 Sep 2020 06:28:01 +0000 1650 no