Touching BACE

7. The Workout Is Not Enough

Fri, 24 Apr 2026 10:00:34 +0000

Listen in as Cara and Carli dive into what truly sets their studio apart: a deep commitment to building genuine community both inside and outside their truck walls. In this episode, they share how BACE: The Fitness Tailgate goes beyond workouts by hosting awareness events, creating spaces for connection, and bringing people together around shared causes. From themed classes to outreach initiatives, they highlight how fostering belonging and purpose not only strengthens their members’ fitness journeys but also creates lasting impact far beyond the gym.

BONUS EPISODE - BACE CAMP 2026

Sat, 11 Apr 2026 11:00:21 +0000

Join Cara and Carli in at Sequoia Highlands Camp October 9-11, 2026 for rest, relaxation, and sweat at BACE CAMP 2026!

6. Social Media Can Suck It

Fri, 10 Apr 2026 18:38:46 +0000

Listen in as BACE owners Cara and Carli gripe about social media while also loving it while also hating it while also craving it while also despising it.

5. Close Your Nose, Or Else

Fri, 03 Apr 2026 09:00:16 +0000

After a hiatus in Season 2 of TOUCHING BACE, co-founders Carli and Cara welcome listeners back and dive into everything that’s happened behind the scenes over the past few months. From the highs and challenges of growing their fitness community to the lessons they’ve learned along the way, they share an honest and energizing update on the evolution of BACE. This episode sets the tone for the new chapter with real talk, renewed vision, and a continued commitment to building a space where fitness, connection, and self-care come together.

4. We Go Together, Like Ramma Lamma Whatever

Fri, 31 Oct 2025 08:00:18 +0000

In this episode, Cara and Carli open up about what it really means to build a diverse and dynamic team at BACE. They discuss how diversity goes far beyond appearances: it’s about bringing together people with different stories, perspectives, and strengths to create an environment where everyone feels seen and valued. Through their candid conversation, they share how inclusivity fuels creativity, connection, and community, both within the team and among the athletes who show up every day.

3. Major Muscle Groups: Front, Back, Side, Top, Under?

Fri, 24 Oct 2025 08:01:23 +0000

Join Cara and Carli as they talk about nothing but also the most important topics out there.

2. Touch Grass, Idiot!

Fri, 17 Oct 2025 08:01:49 +0000

Tune in as Cara and Carli dive into a conversation about the heart of BACE: the athletes who show up day after day and bring the energy, commitment, and community that make the space what it is. They share stories about the people who inspire them, the moments that have shaped BACE, and why showing up matters more than perfection. Of course, in true Cara and Carli fashion, the conversation takes plenty of hilarious detours as they once again prove they’re completely incapable of keeping things serious for long. It’s an episode full of gratitude, laughter, and a reminder of why the BACE community is unlike any other.

1. The Summer BACE Turned Pretty

Fri, 10 Oct 2025 10:03:18 +0000

Welcome back for another season of the TOUCHING BACE Podcast! BACE: The Fitness Tailgate co-founders and best friends Cara and Carli are back in the driver’s seat (literally sitting together in the same seat) and ready to dish on all things small business and their fuck-ups along the way! Tune in for weekly stories of building a business and keeping it afloat in the heart of Los Angeles and beyond.

15. Welcome to the Danger Zone!

Fri, 18 Jul 2025 08:12:59 +0000

Listen in to the Season 1 Finale of TOUCHING BACE! Cara and Carli debate the history of Dip 'n Dots and reflect on bringing a small business to life from the ground up... finally!

14. Lights & Latches

Fri, 11 Jul 2025 08:06:29 +0000

Listen in as Cara and Carli become locksmiths. That’s it. That’s all they do.

13. One Step Forward, Two Steps Back

Fri, 04 Jul 2025 08:28:42 +0000

Listen in as Cara and Carli narrate the final days before soft opening BACE and the final details that just wouldn’t come to fruition… until they did. Well, most of them.

12. Panel-gate: A Saga (Part 1)

Fri, 27 Jun 2025 08:18:48 +0000

Well well well… turns out building things is hard. Follow along as Cara and Carli fail when attempting to install the interior walls of the BACE truck. Spoiler alert - it sucked and little did they know it would be the first roadblock among many to PISS THEM OFF! #panelgate2025

11. I'm Not Gonna Die On This Hill

Fri, 20 Jun 2025 08:28:20 +0000

Cara and Carli explore both the personal and professional challenges of receiving feedback and how they navigate their roles as co-owners of BACE especially when their opinions differ.

10. Is It Flamenco Or Flamingo? LMK.

Fri, 13 Jun 2025 12:10:00 +0000

Cara and Carli are at bow-and-arrow point (WE DON’T LIKE GUNS!) to finish the buildout of the BACE truck before launch. Also, Carli meets her dream man as Cara bullies everyone into wearing their ugliest hat in public.

9. You Look Tired! (said the b**** at work)

Fri, 06 Jun 2025 08:25:00 +0000

Cara and Carli continue taking small steps as they conquer the interior design of the BACE truck. But first, they fail 700x.

8. America's Next Worst Model

Fri, 30 May 2025 08:55:00 +0000

Cara and Carli are rolling closer to their BACE Launch date! But first, they must conquer the dreaded and obligatory marketing photo shoot. Hard pass.

7. Location, Location, Location

Fri, 23 May 2025 07:50:00 +0000

If your pee was a beer flight… would it be a hazy? Cara and Carli stay compliant with their trucker medical exams + reveal their semi-permanent location!

6. ‘Cause We’re Leavin’ in a Box Truck

Fri, 16 May 2025 09:30:00 +0000

Join Cara and Carli as they close important and impactful doors to jump into BACE with both feet (4 feet total).

5. If Benjamin Franklin did it, so do we.

Fri, 09 May 2025 07:05:00 +0000

Cara and Carli will face any judge in court with their truck binder. We're not boring, we're compliant.

4. Apple In The Raw

Fri, 02 May 2025 08:40:00 +0000

BREAKING NEWS! Cara and Carli bought a massive truck without driving it first. #intelligence

3. Chicken or the Egg or the Air Breaks

Fri, 02 May 2025 08:30:00 +0000

Where are we going next?! No, really... help us...

2. Get In Loser, We're Going Truck Shopping

Fri, 25 Apr 2025 09:30:00 +0000

Let's talk about trucks, shall we?

1. Along For The Ride

Fri, 18 Apr 2025 08:00:00 +0000

Just come with us, okay?

Trailer Trash

Wed, 16 Apr 2025 07:00:00 +0000

Rev your engines! The Touching BACE podcast is about to roll. In this trailer meet Cara and Carli, co-founders of the revolutionary new mobile fitness concept, BACE.