RedCircle VERIFY_TOKEN_dac97b13-7b07-42ae-aa3b-e76abeb13720 -- Rendered At Fri, 16 Oct 2026 09:16:15 +0000 Set Your Boundaries https://redcircle.com/shows/set-your-boundaries en-US All rights reserved. Ellein Erler Knowing how to set appropriate boundaries can make the difference in whether or not your relationship succeeds. The topic frequently comes up in my counseling office, and most people think boundaries are set by telling other people what the limits are. But boundaries are really something you must produce within yourself. Having the confidence to say"no"to another is one important aspect of creating boundaries; but it begins by knowing what you do and do not want. dac97b13-7b07-42ae-aa3b-e76abeb13720 Knowing how to set appropriate boundaries can make the difference in whether or not your relationship succeeds. The topic frequently comes up in my counseling office, and most people think boundaries are set by telling other people what the limits are. But boundaries are really something you must produce within yourself. Having the confidence to say"no"to another is one important aspect of creating boundaries; but it begins by knowing what you do and do not want. 

]]> episodic no Ellein Erler elleinerler74@outlook.com false full What You Thought Was Rejection, Was Your Protection What You Thought Was Rejection, Was Your Protection 2 1 Ellein Erler Personal Growth Is An Unending Journey. Personal Growth Is An Unending Journey

]]> <p>Personal Growth Is An Unending Journey</p> 18cbb795-90e7-4d75-9c42-3555a423d330 https://redcircle.com/shows/dac97b13-7b07-42ae-aa3b-e76abeb13720/episodes/b7b9f050-0186-44c7-bf62-58a1b3ee8153 Tue, 02 Nov 2021 08:53:15 +0000 346 false full Setting Boundaries and Saying No Setting Boundaries and Saying No 1 1 Ellein Erler When one or both partners do not get enough space or do not feel heard, their relationship will develop signs of trouble. When one or both partners do not get enough space or do not feel heard, their relationship will develop signs of trouble 

]]> <p>When one or both partners do not get enough space or do not feel heard, their relationship will develop signs of trouble </p> b6911f1f-e372-4893-ac19-9bf44d4dfc64 https://redcircle.com/shows/dac97b13-7b07-42ae-aa3b-e76abeb13720/episodes/28a79f25-b6d4-4648-8993-82c292c80d2a Tue, 02 Nov 2021 08:51:34 +0000 524 false