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        <title>Girl Next Door With a Mic</title>
        <link>https://redcircle.com/shows/girl-next-door-with-a-mic</link>
        <language>en</language>
        <copyright>Carolina Ximena</copyright>
        <itunes:author>Carolina Ximena</itunes:author>
        <itunes:summary>Girl Next Door With a Mic is like grabbing coffee with your funniest, wisest, slightly messy best friend—only now you can hit play anytime. Hosted by Carolina Ximena (@thecarolinaximena), this is where life, relationships, books, growth, and everything in between collide. We talk personal wins, epic flops, mindset shifts that have an impact, and the messy behind-the-scenes of building your dream life. Expect real talk, laughs, mini aha moments, and the kind of advice you genuinely want from a friend.</itunes:summary>
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        <description><![CDATA[Girl Next Door With a Mic is like grabbing coffee with your funniest, wisest, slightly messy best friend—only now you can hit play anytime. Hosted by Carolina Ximena (@thecarolinaximena), this is where life, relationships, books, growth, and everything in between collide. We talk personal wins, epic flops, mindset shifts that have an impact, and the messy behind-the-scenes of building your dream life. Expect real talk, laughs, mini aha moments, and the kind of advice you genuinely want from a friend.]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Carolina Ximena</itunes:name>
            <itunes:email>carolina@authenticsoulsclub.com</itunes:email>
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                <itunes:title>073. My Brain Is Too Loud: Learning to Slow Down and Hear Myself Again</itunes:title>
                <title>073. My Brain Is Too Loud: Learning to Slow Down and Hear Myself Again</title>

                <itunes:episode>73</itunes:episode>
                <itunes:season>4</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                
                <description><![CDATA[<p>Feeling stir-crazy, overstimulated, and lowkey ready to move to another continent? Same. My brain’s too loud, my screen time’s embarrassing, and I’m one chai latte away from buying a one-way ticket out of North America.</p><p>Let’s talk about burnout, overstimulation, and why slowing down feels so hard when life won’t stop talking.</p><p>In this episode, I’m chatting about the constant noise—music, podcasts, social media, all of it—and how it’s been drowning out my own voice. From getting my Chilean citizenship to leaving Spotify and rethinking my social media boundaries (again), this is your reminder that everything is a choice… and sometimes, the best one is slowing down.</p><p>—</p><p>🎙️ New episodes every Wednesday</p><p><br></p><p>About your host:</p><p>Carolina Ximena is a writer, speaker, and author who helps millennials stop overthinking, start showing up, and finally feel like they’re winning at life on their own terms. Through her books, talks, and content, she shares real-life stories, mindset hacks, and self-care tips—with humour, honesty, and a slightly messy bestie energy to keep it real. Carolina’s here to help you honour what works for you, ditch the “shoulds,” accomplish your goals and build a life that’s aligned, fulfilling, and unapologetically yours.</p><p>FOLLOW ME ON INSTAGRAM:</p><ol><li><a href="https://www.instagram.com/thecarolinaximena/" rel="nofollow">https://www.instagram.com/thecarolinaximena/</a></li></ol><p><br></p><p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p><p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p><p>The views and opinions expressed on the podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>]]></description>
                <content:encoded>&lt;p&gt;Feeling stir-crazy, overstimulated, and lowkey ready to move to another continent? Same. My brain’s too loud, my screen time’s embarrassing, and I’m one chai latte away from buying a one-way ticket out of North America.&lt;/p&gt;&lt;p&gt;Let’s talk about burnout, overstimulation, and why slowing down feels so hard when life won’t stop talking.&lt;/p&gt;&lt;p&gt;In this episode, I’m chatting about the constant noise—music, podcasts, social media, all of it—and how it’s been drowning out my own voice. From getting my Chilean citizenship to leaving Spotify and rethinking my social media boundaries (again), this is your reminder that everything is a choice… and sometimes, the best one is slowing down.&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a writer, speaker, and author who helps millennials stop overthinking, start showing up, and finally feel like they’re winning at life on their own terms. Through her books, talks, and content, she shares real-life stories, mindset hacks, and self-care tips—with humour, honesty, and a slightly messy bestie energy to keep it real. Carolina’s here to help you honour what works for you, ditch the “shoulds,” accomplish your goals and build a life that’s aligned, fulfilling, and unapologetically yours.&lt;/p&gt;&lt;p&gt;FOLLOW ME ON INSTAGRAM:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;a href=&#34;https://www.instagram.com/thecarolinaximena/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/thecarolinaximena/&lt;/a&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 29 Oct 2025 10:55:09 &#43;0000</pubDate>
                <itunes:duration>1687</itunes:duration>
                
                
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                <itunes:title>072. I Finally Published My First Book (and What It Really Took to Get There)</itunes:title>
                <title>072. I Finally Published My First Book (and What It Really Took to Get There)</title>

                <itunes:episode>72</itunes:episode>
                <itunes:season>4</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                
                <description><![CDATA[<p>Ever wonder what it <em>really</em> takes to write and publish your first book? In this behind-the-scenes chat, Carolina Ximena shares the messy, magical journey of writing her debut Christmas novella, <em>Finding Christmas Magic.</em></p><p>From early-morning writing sessions and self-doubt spirals to finally hitting publish as her pen name <em>Cara Rivers,</em> AND THEN CHANGING HER MIND... this is a cozy, honest look at chasing a dream that once felt out of reach.</p><p>If you’ve ever thought “maybe one day” about your own creative project — this episode will remind you that <em>one day</em> can start now.</p><p>—</p><p>🎙️ New episodes every Wednesday</p><p>About your host:</p><p>Carolina Ximena is a writer, speaker, and author who helps millennials stop overthinking, start showing up, and finally feel like they’re winning at life on their own terms. Through her books, talks, and content, she shares real-life stories, mindset hacks, and self-care tips—with humour, honesty, and a slightly messy bestie energy to keep it real. Carolina’s here to help you honour what works for you, ditch the “shoulds,” accomplish your goals and build a life that’s aligned, fulfilling, and unapologetically yours.</p><p>FOLLOW ME ON INSTAGRAM:</p><ol><li><a href="https://www.instagram.com/thecarolinaximena/" rel="nofollow">https://www.instagram.com/thecarolinaximena/</a></li></ol><p><br></p><p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p><p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p><p>The views and opinions expressed on the podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>]]></description>
                <content:encoded>&lt;p&gt;Ever wonder what it &lt;em&gt;really&lt;/em&gt; takes to write and publish your first book? In this behind-the-scenes chat, Carolina Ximena shares the messy, magical journey of writing her debut Christmas novella, &lt;em&gt;Finding Christmas Magic.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;From early-morning writing sessions and self-doubt spirals to finally hitting publish as her pen name &lt;em&gt;Cara Rivers,&lt;/em&gt; AND THEN CHANGING HER MIND... this is a cozy, honest look at chasing a dream that once felt out of reach.&lt;/p&gt;&lt;p&gt;If you’ve ever thought “maybe one day” about your own creative project — this episode will remind you that &lt;em&gt;one day&lt;/em&gt; can start now.&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a writer, speaker, and author who helps millennials stop overthinking, start showing up, and finally feel like they’re winning at life on their own terms. Through her books, talks, and content, she shares real-life stories, mindset hacks, and self-care tips—with humour, honesty, and a slightly messy bestie energy to keep it real. Carolina’s here to help you honour what works for you, ditch the “shoulds,” accomplish your goals and build a life that’s aligned, fulfilling, and unapologetically yours.&lt;/p&gt;&lt;p&gt;FOLLOW ME ON INSTAGRAM:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;a href=&#34;https://www.instagram.com/thecarolinaximena/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/thecarolinaximena/&lt;/a&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 22 Oct 2025 16:09:39 &#43;0000</pubDate>
                <itunes:duration>2409</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>071. I Quit Social Media for the Summer and Here’s What Actually Happened</itunes:title>
                <title>071. I Quit Social Media for the Summer and Here’s What Actually Happened</title>

                <itunes:episode>71</itunes:episode>
                <itunes:season>4</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Ever feel like social media is running your brain instead of the other way around? I went off the grid for the summer (yep, no scrolling, no notifications) and learned some surprising things about my energy, my focus, and even my creativity. In this episode, I’m sharing the highs, the lows, and the tiny wins that came from stepping back—and how you can try a mini social media detox too.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a writer, speaker, and author who helps millennials stop overthinking, start showing up, and finally feel like they’re winning at life on their own terms. Through her books, talks, and content, she shares real-life stories, mindset hacks, and self-care tips—with humour, honesty, and a slightly messy bestie energy to keep it real. Carolina’s here to help you honour what works for you, ditch the “shoulds,” accomplish your goals and build a life that’s aligned, fulfilling, and unapologetically yours.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;FOLLOW ME ON INSTAGRAM:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&#34;https://www.instagram.com/thecarolinaximena/&#34; target=&#34;_blank&#34; rel=&#34;ugc noopener noreferrer&#34;&gt;https://www.instagram.com/thecarolinaximena/&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; target=&#34;_blank&#34; rel=&#34;ugc noopener noreferrer&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; target=&#34;_blank&#34; rel=&#34;ugc noopener noreferrer&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; target=&#34;_blank&#34; rel=&#34;ugc noopener noreferrer&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Ever feel like social media is running your brain instead of the other way around? I went off the grid for the summer (yep, no scrolling, no notifications) and learned some surprising things about my energy, my focus, and even my creativity. In this episode, I’m sharing the highs, the lows, and the tiny wins that came from stepping back—and how you can try a mini social media detox too.</p><p><br></p><p>—</p><p>🎙️ New episodes every Wednesday</p><p><br></p><p>About your host:</p><p>Carolina Ximena is a writer, speaker, and author who helps millennials stop overthinking, start showing up, and finally feel like they’re winning at life on their own terms. Through her books, talks, and content, she shares real-life stories, mindset hacks, and self-care tips—with humour, honesty, and a slightly messy bestie energy to keep it real. Carolina’s here to help you honour what works for you, ditch the “shoulds,” accomplish your goals and build a life that’s aligned, fulfilling, and unapologetically yours.</p><p><br></p><p>FOLLOW ME ON INSTAGRAM:</p><ul><li><ul><li><a href="https://www.instagram.com/thecarolinaximena/" rel="nofollow">https://www.instagram.com/thecarolinaximena/</a></li></ul></li></ul><p><br></p><p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p><p><br></p><p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p><p><br></p><p>The views and opinions expressed on the podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;Ever feel like social media is running your brain instead of the other way around? I went off the grid for the summer (yep, no scrolling, no notifications) and learned some surprising things about my energy, my focus, and even my creativity. In this episode, I’m sharing the highs, the lows, and the tiny wins that came from stepping back—and how you can try a mini social media detox too.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a writer, speaker, and author who helps millennials stop overthinking, start showing up, and finally feel like they’re winning at life on their own terms. Through her books, talks, and content, she shares real-life stories, mindset hacks, and self-care tips—with humour, honesty, and a slightly messy bestie energy to keep it real. Carolina’s here to help you honour what works for you, ditch the “shoulds,” accomplish your goals and build a life that’s aligned, fulfilling, and unapologetically yours.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;FOLLOW ME ON INSTAGRAM:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&#34;https://www.instagram.com/thecarolinaximena/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/thecarolinaximena/&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/071--I-Quit-Social-Media-for-the-Summer-and-Heres-What-Actually-Happened-e39ai02</link>
                <pubDate>Wed, 15 Oct 2025 10:55:00 &#43;0000</pubDate>
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                <itunes:duration>2976</itunes:duration>
                
                
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                <itunes:title>070. LET&#39;S SET GOALS! | New Moon Forecast: In Gemini 2025</itunes:title>
                <title>070. LET&#39;S SET GOALS! | New Moon Forecast: In Gemini 2025</title>

                <itunes:episode>70</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;&lt;strong&gt;New Moon in Gemini = Fresh perspective, flexible planning, and curious goal-setting.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;In this &lt;em&gt;Let’s Set Goals!&lt;/em&gt; New Moon Forecast, I’m pulling a card for each area of your growth — mindset, self-care, productivity, and action — so you can map out aligned and sustainable goals that actually feel good to work toward.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Grab your journal, tune into the Gemini vibes, and let’s make your next chapter a thoughtful (and playful) one.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;FREE MASTERCLASS: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/masterclass&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;authenticsoulsclub.myflodesk.com/masterclass&lt;/a&gt;&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p><strong>New Moon in Gemini = Fresh perspective, flexible planning, and curious goal-setting.</strong></p><p><br/></p><p>In this <em>Let’s Set Goals!</em> New Moon Forecast, I’m pulling a card for each area of your growth — mindset, self-care, productivity, and action — so you can map out aligned and sustainable goals that actually feel good to work toward.</p><p><br/></p><p>Grab your journal, tune into the Gemini vibes, and let’s make your next chapter a thoughtful (and playful) one.</p><p><br/></p><p>FREE MASTERCLASS: <a href="https://authenticsoulsclub.myflodesk.com/masterclass" rel="nofollow">authenticsoulsclub.myflodesk.com/masterclass</a></p><p>—</p><p>🎙️ New episodes every Wednesday</p><p><br/></p><p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p><p><br/></p><p>About your host:</p><p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p><p><br/></p><p>AFFILIATE LINKS*:</p><ol><li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p></li><li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p></li><li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p></li><li><p>*With these links, I do get a wee kickback at no cost to you!</p></li></ol><p><br/></p><p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p><ol><li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p></li><li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p></li><li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p></li><li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p></li></ol><p><br/></p><p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p><p><br/></p><p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p><p><br/></p><p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;New Moon in Gemini = Fresh perspective, flexible planning, and curious goal-setting.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;In this &lt;em&gt;Let’s Set Goals!&lt;/em&gt; New Moon Forecast, I’m pulling a card for each area of your growth — mindset, self-care, productivity, and action — so you can map out aligned and sustainable goals that actually feel good to work toward.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Grab your journal, tune into the Gemini vibes, and let’s make your next chapter a thoughtful (and playful) one.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;FREE MASTERCLASS: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/masterclass&#34; rel=&#34;nofollow&#34;&gt;authenticsoulsclub.myflodesk.com/masterclass&lt;/a&gt;&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <pubDate>Wed, 28 May 2025 10:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/edef74a9-8ce2-48ad-90bb-221f615441e6_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>2179</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>069. The Real Reason You’re Procrastinating (It’s Not Laziness — It’s Unprocessed Feelings)</itunes:title>
                <title>069. The Real Reason You’re Procrastinating (It’s Not Laziness — It’s Unprocessed Feelings)</title>

                <itunes:episode>69</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Ever avoided a task for weeks and told yourself you’re just being lazy? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, I’m sharing a personal story about procrastinating a name change after getting married — and the emotional truth behind it. We’ll unpack why your to-do list might feel heavier than it looks, how unprocessed feelings can quietly stall your progress, and what to do when “just do it” doesn’t work. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Grab your journal — this one’s a tender but powerful reframe for anyone who feels stuck and doesn&amp;#39;t know why.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Ever avoided a task for weeks and told yourself you’re just being lazy? </p><p><br></p><p>In this episode, I’m sharing a personal story about procrastinating a name change after getting married — and the emotional truth behind it. We’ll unpack why your to-do list might feel heavier than it looks, how unprocessed feelings can quietly stall your progress, and what to do when “just do it” doesn’t work. </p><p><br></p><p>Grab your journal — this one’s a tender but powerful reframe for anyone who feels stuck and doesn&#39;t know why.</p>
]]></description>
                <content:encoded>&lt;p&gt;Ever avoided a task for weeks and told yourself you’re just being lazy? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, I’m sharing a personal story about procrastinating a name change after getting married — and the emotional truth behind it. We’ll unpack why your to-do list might feel heavier than it looks, how unprocessed feelings can quietly stall your progress, and what to do when “just do it” doesn’t work. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Grab your journal — this one’s a tender but powerful reframe for anyone who feels stuck and doesn&amp;#39;t know why.&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/069--The-Real-Reason-Youre-Procrastinating-Its-Not-Laziness--Its-Unprocessed-Feelings-e334aee</link>
                <pubDate>Wed, 21 May 2025 10:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/6bfbd8c4-7be8-405d-a7f6-3898a479e375_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1866</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>068. Stop Drifting Apart: The Simple Weekly Ritual That Keeps Your Relationship Connected</itunes:title>
                <title>068. Stop Drifting Apart: The Simple Weekly Ritual That Keeps Your Relationship Connected</title>

                <itunes:episode>68</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Think “marriage meetings” sound cringey? Think again! &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, we’re breaking down how setting intentional time each week to connect, communicate, and stay on the same page can make all the difference in your relationship. Whether you call it a &amp;quot;meeting&amp;quot; or something else entirely, it’s about creating space to appreciate each other, tackle unresolved issues, sync calendars, and align on your goals.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matthew and I have seen a huge difference on the weeks we prioritize this time together — and I’m sharing exactly how you can do the same for a stronger, more connected partnership. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tune in and learn how to make your relationship thrive without the pressure!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;FREE MASTERCLASS: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/masterclass&#34;&gt;authenticsoulsclub.myflodesk.com/masterclass&lt;/a&gt;&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Key Quotes from the Episode:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Think “marriage meetings” sound cringey? Think again! </p><p><br></p><p>In this episode, we’re breaking down how setting intentional time each week to connect, communicate, and stay on the same page can make all the difference in your relationship. Whether you call it a &#34;meeting&#34; or something else entirely, it’s about creating space to appreciate each other, tackle unresolved issues, sync calendars, and align on your goals.</p><p><br></p><p>Matthew and I have seen a huge difference on the weeks we prioritize this time together — and I’m sharing exactly how you can do the same for a stronger, more connected partnership. </p><p><br></p><p>Tune in and learn how to make your relationship thrive without the pressure!</p><p><br></p><p>FREE MASTERCLASS: <a href="https://authenticsoulsclub.myflodesk.com/masterclass" rel="nofollow">authenticsoulsclub.myflodesk.com/masterclass</a></p><p>—</p><p>🎙️ New episodes every Wednesday</p><p><br></p><p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p><p><br></p><p>About your host:</p><p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p><p><br></p><p>Key Quotes from the Episode:</p><ol><li><p><br></p></li><li><p><br></p></li><li><p><br></p></li></ol><p><br></p><p>AFFILIATE LINKS*:</p><ol><li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p></li><li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p></li><li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p></li><li><p>*With these links, I do get a wee kickback at no cost to you!</p></li></ol><p><br></p><p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p><ol><li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p></li><li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p></li><li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p></li><li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p></li></ol><p><br></p><p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p><p><br></p><p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p><p><br></p><p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;Think “marriage meetings” sound cringey? Think again! &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, we’re breaking down how setting intentional time each week to connect, communicate, and stay on the same page can make all the difference in your relationship. Whether you call it a &amp;#34;meeting&amp;#34; or something else entirely, it’s about creating space to appreciate each other, tackle unresolved issues, sync calendars, and align on your goals.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matthew and I have seen a huge difference on the weeks we prioritize this time together — and I’m sharing exactly how you can do the same for a stronger, more connected partnership. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tune in and learn how to make your relationship thrive without the pressure!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;FREE MASTERCLASS: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/masterclass&#34; rel=&#34;nofollow&#34;&gt;authenticsoulsclub.myflodesk.com/masterclass&lt;/a&gt;&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Key Quotes from the Episode:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/068--Stop-Drifting-Apart-The-Simple-Weekly-Ritual-That-Keeps-Your-Relationship-Connected-e31o4na</link>
                <pubDate>Wed, 14 May 2025 10:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/889fd551-415b-4a41-9435-ae40453ee5a0_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1364</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>067. Ignoring the Problem Is the Problem: A Lesson in Boundaries</itunes:title>
                <title>067. Ignoring the Problem Is the Problem: A Lesson in Boundaries</title>

                <itunes:episode>67</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Sometimes, avoiding conflict just makes things worse. In this episode, I’m sharing a &lt;em&gt;wild&lt;/em&gt; story about what happens when you don’t set boundaries soon enough. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;When one of Matthew’s classmates kept pushing (and &lt;em&gt;pushing&lt;/em&gt;) against our relationship, he tried to ignore it to keep the peace. Until one night, in front of their entire class, she crossed the line &lt;em&gt;hard.&lt;/em&gt; Spoiler: ignoring it did &lt;em&gt;not&lt;/em&gt; make it go away.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever hesitated to set a boundary because you didn’t want to “cause a fuss,” this episode is for you. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Let’s talk about why early boundaries &lt;em&gt;matter&lt;/em&gt; — and how to make sure you don’t end up in a situation like this.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;FREE MASTERCLASS: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/masterclass&#34;&gt;authenticsoulsclub.myflodesk.com/masterclass&lt;/a&gt;&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Sometimes, avoiding conflict just makes things worse. In this episode, I’m sharing a <em>wild</em> story about what happens when you don’t set boundaries soon enough. </p><p><br></p><p>When one of Matthew’s classmates kept pushing (and <em>pushing</em>) against our relationship, he tried to ignore it to keep the peace. Until one night, in front of their entire class, she crossed the line <em>hard.</em> Spoiler: ignoring it did <em>not</em> make it go away.</p><p><br></p><p>If you’ve ever hesitated to set a boundary because you didn’t want to “cause a fuss,” this episode is for you. </p><p><br></p><p>Let’s talk about why early boundaries <em>matter</em> — and how to make sure you don’t end up in a situation like this.</p><p><br></p><p>FREE MASTERCLASS: <a href="https://authenticsoulsclub.myflodesk.com/masterclass" rel="nofollow">authenticsoulsclub.myflodesk.com/masterclass</a></p><p>—</p><p>🎙️ New episodes every Wednesday</p><p><br></p><p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p><p><br></p><p>About your host:</p><p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p><p><br></p><p><br></p><p>AFFILIATE LINKS*:</p><ol><li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p></li><li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p></li><li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p></li><li><p>*With these links, I do get a wee kickback at no cost to you!</p></li></ol><p><br></p><p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p><ol><li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p></li><li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p></li><li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p></li><li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p></li></ol><p><br></p><p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p><p><br></p><p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p><p><br></p><p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;Sometimes, avoiding conflict just makes things worse. In this episode, I’m sharing a &lt;em&gt;wild&lt;/em&gt; story about what happens when you don’t set boundaries soon enough. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;When one of Matthew’s classmates kept pushing (and &lt;em&gt;pushing&lt;/em&gt;) against our relationship, he tried to ignore it to keep the peace. Until one night, in front of their entire class, she crossed the line &lt;em&gt;hard.&lt;/em&gt; Spoiler: ignoring it did &lt;em&gt;not&lt;/em&gt; make it go away.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever hesitated to set a boundary because you didn’t want to “cause a fuss,” this episode is for you. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Let’s talk about why early boundaries &lt;em&gt;matter&lt;/em&gt; — and how to make sure you don’t end up in a situation like this.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;FREE MASTERCLASS: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/masterclass&#34; rel=&#34;nofollow&#34;&gt;authenticsoulsclub.myflodesk.com/masterclass&lt;/a&gt;&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/067--Ignoring-the-Problem-Is-the-Problem-A-Lesson-in-Boundaries-e31o4n5</link>
                <pubDate>Wed, 07 May 2025 10:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/4d20e0f6-14de-46c1-abef-f135e1d6ea0d_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1219</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>066. Stuck in Your Own Head? How to Shift from ‘Why Me?’ to ‘What’s Next?’</itunes:title>
                <title>066. Stuck in Your Own Head? How to Shift from ‘Why Me?’ to ‘What’s Next?’</title>

                <itunes:episode>66</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Feeling stuck? Like life is happening to you instead of for you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This episode is all about shifting from a fixed mindset (where challenges feel like dead ends) to a growth mindset (where every setback is just a setup for your next move). We’re breaking down the difference between staying stuck and finding solutions... and how small mindset shifts can change everything.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tune in for relatable examples, practical tips, and a little tough love to help you get out of your own way. Grab your journal, and let’s do this thing!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;FREE MASTERCLASS: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/masterclass&#34;&gt;authenticsoulsclub.myflodesk.com/masterclass&lt;/a&gt;&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Feeling stuck? Like life is happening to you instead of for you?</p><p><br></p><p>This episode is all about shifting from a fixed mindset (where challenges feel like dead ends) to a growth mindset (where every setback is just a setup for your next move). We’re breaking down the difference between staying stuck and finding solutions... and how small mindset shifts can change everything.</p><p><br></p><p>Tune in for relatable examples, practical tips, and a little tough love to help you get out of your own way. Grab your journal, and let’s do this thing!</p><p><br></p><p>FREE MASTERCLASS: <a href="https://authenticsoulsclub.myflodesk.com/masterclass" rel="nofollow">authenticsoulsclub.myflodesk.com/masterclass</a></p><p>—</p><p>🎙️ New episodes every Wednesday</p><p><br></p><p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p><p><br></p><p>About your host:</p><p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p><p><br></p><p>AFFILIATE LINKS*:</p><ol><li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p></li><li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p></li><li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p></li><li><p>*With these links, I do get a wee kickback at no cost to you!</p></li></ol><p><br></p><p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p><ol><li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p></li><li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p></li><li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p></li><li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p></li></ol><p><br></p><p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p><p><br></p><p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p><p><br></p><p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;Feeling stuck? Like life is happening to you instead of for you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This episode is all about shifting from a fixed mindset (where challenges feel like dead ends) to a growth mindset (where every setback is just a setup for your next move). We’re breaking down the difference between staying stuck and finding solutions... and how small mindset shifts can change everything.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tune in for relatable examples, practical tips, and a little tough love to help you get out of your own way. Grab your journal, and let’s do this thing!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;FREE MASTERCLASS: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/masterclass&#34; rel=&#34;nofollow&#34;&gt;authenticsoulsclub.myflodesk.com/masterclass&lt;/a&gt;&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/066--Stuck-in-Your-Own-Head--How-to-Shift-from-Why-Me--to-Whats-Next-e31nfgt</link>
                <pubDate>Wed, 30 Apr 2025 10:55:00 &#43;0000</pubDate>
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                <itunes:title>065. LET&#39;S SET GOALS! | New Moon Forecast: In Taurus 2025</itunes:title>
                <title>065. LET&#39;S SET GOALS! | New Moon Forecast: In Taurus 2025</title>

                <itunes:episode>61</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;It’s time for another New Moon Forecast, and this month, we’re working with the steady, grounding energy of the &lt;strong&gt;Taurus New Moon&lt;/strong&gt;. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, I’m pulling cards for &lt;strong&gt;mindset, self-care, productivity, and goals/action&lt;/strong&gt; to help you set intentions that feel aligned, sustainable, and actually doable.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Taurus is all about &lt;strong&gt;slow growth, stability, and creating something that lasts&lt;/strong&gt;, so if you’re craving a fresh start that &lt;em&gt;sticks&lt;/em&gt;, this is your sign to tune in, take a deep breath, and set goals that truly support you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Grab your journal, and let’s see what the cards have to say!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;FREE MASTERCLASS: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/masterclass&#34;&gt;authenticsoulsclub.myflodesk.com/masterclass&lt;/a&gt;&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>It’s time for another New Moon Forecast, and this month, we’re working with the steady, grounding energy of the <strong>Taurus New Moon</strong>. </p><p><br></p><p>In this episode, I’m pulling cards for <strong>mindset, self-care, productivity, and goals/action</strong> to help you set intentions that feel aligned, sustainable, and actually doable.</p><p><br></p><p>Taurus is all about <strong>slow growth, stability, and creating something that lasts</strong>, so if you’re craving a fresh start that <em>sticks</em>, this is your sign to tune in, take a deep breath, and set goals that truly support you.</p><p><br></p><p>Grab your journal, and let’s see what the cards have to say!</p><p><br></p><p>FREE MASTERCLASS: <a href="https://authenticsoulsclub.myflodesk.com/masterclass" rel="nofollow">authenticsoulsclub.myflodesk.com/masterclass</a></p><p>—</p><p>🎙️ New episodes every Wednesday</p><p><br></p><p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p><p><br></p><p>About your host:</p><p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p><p><br></p><p>AFFILIATE LINKS*:</p><ol><li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p></li><li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p></li><li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p></li><li><p>*With these links, I do get a wee kickback at no cost to you!</p></li></ol><p><br></p><p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p><ol><li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p></li><li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p></li><li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p></li><li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p></li></ol><p><br></p><p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p><p><br></p><p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p><p><br></p><p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;It’s time for another New Moon Forecast, and this month, we’re working with the steady, grounding energy of the &lt;strong&gt;Taurus New Moon&lt;/strong&gt;. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, I’m pulling cards for &lt;strong&gt;mindset, self-care, productivity, and goals/action&lt;/strong&gt; to help you set intentions that feel aligned, sustainable, and actually doable.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Taurus is all about &lt;strong&gt;slow growth, stability, and creating something that lasts&lt;/strong&gt;, so if you’re craving a fresh start that &lt;em&gt;sticks&lt;/em&gt;, this is your sign to tune in, take a deep breath, and set goals that truly support you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Grab your journal, and let’s see what the cards have to say!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;FREE MASTERCLASS: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/masterclass&#34; rel=&#34;nofollow&#34;&gt;authenticsoulsclub.myflodesk.com/masterclass&lt;/a&gt;&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/065--LETS-SET-GOALS---New-Moon-Forecast-In-Taurus-2025-e31nfgo</link>
                <pubDate>Wed, 23 Apr 2025 10:55:00 &#43;0000</pubDate>
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                <itunes:duration>2484</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>064. Why Every Decision Counts: How to Make Life Simpler by Saving Your Mental Energy</itunes:title>
                <title>064. Why Every Decision Counts: How to Make Life Simpler by Saving Your Mental Energy</title>

                <itunes:episode>64</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode, we dive into the reality of decision fatigue and how it impacts our daily lives. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you&amp;#39;re feeling overwhelmed by the constant stream of choices, you&amp;#39;re not alone. Learn simple, actionable tips to conserve your mental energy, prioritize what matters most, and streamline your decisions — so you can make life easier and focus on what truly counts.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;FREE MASTERCLASS: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/masterclass&#34;&gt;authenticsoulsclub.myflodesk.com/masterclass&lt;/a&gt;&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this episode, we dive into the reality of decision fatigue and how it impacts our daily lives. </p><p><br></p><p>If you&#39;re feeling overwhelmed by the constant stream of choices, you&#39;re not alone. Learn simple, actionable tips to conserve your mental energy, prioritize what matters most, and streamline your decisions — so you can make life easier and focus on what truly counts.</p><p><br></p><p>FREE MASTERCLASS: <a href="https://authenticsoulsclub.myflodesk.com/masterclass" rel="nofollow">authenticsoulsclub.myflodesk.com/masterclass</a></p><p>—</p><p>🎙️ New episodes every Wednesday</p><p><br></p><p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p><p><br></p><p>About your host:</p><p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p><p><br></p><p>AFFILIATE LINKS*:</p><ol><li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p></li><li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p></li><li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p></li><li><p>*With these links, I do get a wee kickback at no cost to you!</p></li></ol><p><br></p><p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p><ol><li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p></li><li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p></li><li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p></li><li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p></li></ol><p><br></p><p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p><p><br></p><p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p><p><br></p><p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p><p><br></p>
]]></description>
                <content:encoded>&lt;p&gt;In this episode, we dive into the reality of decision fatigue and how it impacts our daily lives. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you&amp;#39;re feeling overwhelmed by the constant stream of choices, you&amp;#39;re not alone. Learn simple, actionable tips to conserve your mental energy, prioritize what matters most, and streamline your decisions — so you can make life easier and focus on what truly counts.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;FREE MASTERCLASS: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/masterclass&#34; rel=&#34;nofollow&#34;&gt;authenticsoulsclub.myflodesk.com/masterclass&lt;/a&gt;&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/064--Why-Every-Decision-Counts-How-to-Make-Life-Simpler-by-Saving-Your-Mental-Energy-e30qcge</link>
                <pubDate>Wed, 16 Apr 2025 10:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/a3d9ec11-3609-4d1e-b6be-26213d8c0327_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1302</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>063. Simplify Your Goals: Stop Overthinking and Focus on What Matters</itunes:title>
                <title>063. Simplify Your Goals: Stop Overthinking and Focus on What Matters</title>

                <itunes:episode>63</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode, we dive into the habit of overcomplicating things and how it holds you back from making real progress. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you&amp;#39;re tired of feeling stuck in the planning phase or overwhelmed by all the details, this episode is for you. We’ll explore how to simplify your approach by focusing on what you &lt;strong&gt;really&lt;/strong&gt; need to move forward — no fluff, no perfectionism. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ready to stop overthinking and start making things happen? Tune in!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;FREE MASTERCLASS: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/masterclass&#34;&gt;authenticsoulsclub.myflodesk.com/masterclass&lt;/a&gt;&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this episode, we dive into the habit of overcomplicating things and how it holds you back from making real progress. </p><p><br></p><p>If you&#39;re tired of feeling stuck in the planning phase or overwhelmed by all the details, this episode is for you. We’ll explore how to simplify your approach by focusing on what you <strong>really</strong> need to move forward — no fluff, no perfectionism. </p><p><br></p><p>Ready to stop overthinking and start making things happen? Tune in!</p><p><br></p><p>FREE MASTERCLASS: <a href="https://authenticsoulsclub.myflodesk.com/masterclass" rel="nofollow">authenticsoulsclub.myflodesk.com/masterclass</a></p><p>—</p><p>🎙️ New episodes every Wednesday</p><p><br></p><p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p><p><br></p><p>About your host:</p><p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p><p><br></p><p>AFFILIATE LINKS*:</p><ol><li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p></li><li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p></li><li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p></li><li><p>*With these links, I do get a wee kickback at no cost to you!</p></li></ol><p><br></p><p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p><ol><li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p></li><li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p></li><li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p></li><li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p></li></ol><p><br></p><p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p><p><br></p><p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p><p><br></p><p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;In this episode, we dive into the habit of overcomplicating things and how it holds you back from making real progress. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you&amp;#39;re tired of feeling stuck in the planning phase or overwhelmed by all the details, this episode is for you. We’ll explore how to simplify your approach by focusing on what you &lt;strong&gt;really&lt;/strong&gt; need to move forward — no fluff, no perfectionism. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ready to stop overthinking and start making things happen? Tune in!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;FREE MASTERCLASS: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/masterclass&#34; rel=&#34;nofollow&#34;&gt;authenticsoulsclub.myflodesk.com/masterclass&lt;/a&gt;&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <pubDate>Wed, 09 Apr 2025 10:55:00 &#43;0000</pubDate>
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                <itunes:duration>1715</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>062. How a Little Prep Can Save You Hours of Stress Later</itunes:title>
                <title>062. How a Little Prep Can Save You Hours of Stress Later</title>

                <itunes:episode>62</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Ever feel like you’re constantly playing catch-up? That’s where prep work comes in - not just meal prep, but prepping for your week, your goals, and your daily routines. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, we’re breaking down how a little planning upfront can save you time, stress, and decision fatigue later. Because let’s be real — future you deserves a break. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tune in to learn simple ways to make your life run smoother with minimal effort.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;FREE MASTERCLASS: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/masterclass&#34;&gt;authenticsoulsclub.myflodesk.com/masterclass&lt;/a&gt;&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Ever feel like you’re constantly playing catch-up? That’s where prep work comes in - not just meal prep, but prepping for your week, your goals, and your daily routines. </p><p><br></p><p>In this episode, we’re breaking down how a little planning upfront can save you time, stress, and decision fatigue later. Because let’s be real — future you deserves a break. </p><p><br></p><p>Tune in to learn simple ways to make your life run smoother with minimal effort.</p><p><br></p><p>FREE MASTERCLASS: <a href="https://authenticsoulsclub.myflodesk.com/masterclass" rel="nofollow">authenticsoulsclub.myflodesk.com/masterclass</a></p><p>—</p><p>🎙️ New episodes every Wednesday</p><p><br></p><p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p><p><br></p><p>About your host:</p><p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p><p><br></p><p>AFFILIATE LINKS*:</p><ol><li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p></li><li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p></li><li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p></li><li><p>*With these links, I do get a wee kickback at no cost to you!</p></li></ol><p><br></p><p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p><ol><li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p></li><li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p></li><li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p></li><li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p></li></ol><p><br></p><p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p><p><br></p><p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p><p><br></p><p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;Ever feel like you’re constantly playing catch-up? That’s where prep work comes in - not just meal prep, but prepping for your week, your goals, and your daily routines. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, we’re breaking down how a little planning upfront can save you time, stress, and decision fatigue later. Because let’s be real — future you deserves a break. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tune in to learn simple ways to make your life run smoother with minimal effort.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;FREE MASTERCLASS: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/masterclass&#34; rel=&#34;nofollow&#34;&gt;authenticsoulsclub.myflodesk.com/masterclass&lt;/a&gt;&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/062--How-a-Little-Prep-Can-Save-You-Hours-of-Stress-Later-e30g3g7</link>
                <pubDate>Wed, 02 Apr 2025 10:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/df28aea6-ea2d-43a2-afb4-692d831dc31a_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1502</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>061. LET&#39;S SET GOALS! | New Moon Forecast: Solar Eclipse in Aries 2025</itunes:title>
                <title>061. LET&#39;S SET GOALS! | New Moon Forecast: Solar Eclipse in Aries 2025</title>

                <itunes:episode>61</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;The Aries New Moon is here, bringing bold, action-taking energy - aka the perfect time to finally start &lt;em&gt;that&lt;/em&gt; goal you’ve been overthinking. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, we’re breaking down how to set intentions for your mindset, self care, productivity and goals in this months New Moon Forecast card reading!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ready to stop waiting and start doing? Let’s go.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;FREE MASTERCLASS: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/masterclass&#34;&gt;authenticsoulsclub.myflodesk.com/masterclass&lt;/a&gt;&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>The Aries New Moon is here, bringing bold, action-taking energy - aka the perfect time to finally start <em>that</em> goal you’ve been overthinking. </p><p><br></p><p>In this episode, we’re breaking down how to set intentions for your mindset, self care, productivity and goals in this months New Moon Forecast card reading!</p><p><br></p><p>Ready to stop waiting and start doing? Let’s go.</p><p><br></p><p>FREE MASTERCLASS: <a href="https://authenticsoulsclub.myflodesk.com/masterclass" rel="nofollow">authenticsoulsclub.myflodesk.com/masterclass</a></p><p>—</p><p>🎙️ New episodes every Wednesday</p><p><br></p><p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p><p><br></p><p>About your host:</p><p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p><p><br></p><p>AFFILIATE LINKS*:</p><ol><li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p></li><li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p></li><li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p></li><li><p>*With these links, I do get a wee kickback at no cost to you!</p></li></ol><p><br></p><p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p><ol><li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p></li><li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p></li><li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p></li><li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p></li></ol><p><br></p><p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p><p><br></p><p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p><p><br></p><p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;The Aries New Moon is here, bringing bold, action-taking energy - aka the perfect time to finally start &lt;em&gt;that&lt;/em&gt; goal you’ve been overthinking. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, we’re breaking down how to set intentions for your mindset, self care, productivity and goals in this months New Moon Forecast card reading!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ready to stop waiting and start doing? Let’s go.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;FREE MASTERCLASS: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/masterclass&#34; rel=&#34;nofollow&#34;&gt;authenticsoulsclub.myflodesk.com/masterclass&lt;/a&gt;&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/061--LETS-SET-GOALS---New-Moon-Forecast-Solar-Eclipse-in-Aries-2025-e30g3ek</link>
                <pubDate>Wed, 26 Mar 2025 10:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/778abc87-571a-48f7-a79c-675b4a79e3ab_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>2033</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>060. How to Consistently Commit to Your Routine (Without Burning Out or Starting Over)</itunes:title>
                <title>060. How to Consistently Commit to Your Routine (Without Burning Out or Starting Over)</title>

                <itunes:episode>60</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Struggling to stay consistent with your new routine? You’re not alone. Most people go all in, burn out, and end up back at square one. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, we’re breaking down how to confidently stick to your routine — without relying on motivation or perfection. You’ll learn how to start small, build flexibility into your habits, and track progress in a way that keeps you moving forward. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;No more all-or-nothing thinking — just simple, sustainable consistency.&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ol&gt; &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;&lt;/li&gt; &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;ol&gt;  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Struggling to stay consistent with your new routine? You’re not alone. Most people go all in, burn out, and end up back at square one. </p><p><br></p><p>In this episode, we’re breaking down how to confidently stick to your routine — without relying on motivation or perfection. You’ll learn how to start small, build flexibility into your habits, and track progress in a way that keeps you moving forward. </p><p><br></p><p>No more all-or-nothing thinking — just simple, sustainable consistency.</p><p>—</p><p>🎙️ New episodes every Wednesday</p><p><br></p><p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p><p><br></p><p>About your host:</p><p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p><p><br></p><p>AFFILIATE LINKS*:</p><ol> <li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p></li> <li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p></li>  <li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p></li>  <li><p>*With these links, I do get a wee kickback at no cost to you!</p></li></ol><p><br></p><p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p><ol>  <li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p></li>  <li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p></li>  <li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p></li>  <li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p></li></ol><p><br></p><p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p><p><br></p><p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p><p><br></p><p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;Struggling to stay consistent with your new routine? You’re not alone. Most people go all in, burn out, and end up back at square one. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, we’re breaking down how to confidently stick to your routine — without relying on motivation or perfection. You’ll learn how to start small, build flexibility into your habits, and track progress in a way that keeps you moving forward. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;No more all-or-nothing thinking — just simple, sustainable consistency.&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ol&gt; &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;&lt;/li&gt; &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;ol&gt;  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/060--How-to-Consistently-Commit-to-Your-Routine-Without-Burning-Out-or-Starting-Over-e2v2j9h</link>
                <pubDate>Wed, 19 Mar 2025 10:55:00 &#43;0000</pubDate>
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                <itunes:duration>1929</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>059. Struggling to Make Decisions? How Your Core Values Make It Easier</itunes:title>
                <title>059. Struggling to Make Decisions? How Your Core Values Make It Easier</title>

                <itunes:episode>59</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Ever feel stuck making decisions, second-guessing yourself, or saying yes to things you don’t actually want to do? Turns out, the key to easier, more confident choices is knowing your &lt;em&gt;core values.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, we’re breaking down how your values act like a built-in decision-making filter—helping you say &lt;em&gt;yes&lt;/em&gt; to the right things and &lt;em&gt;no&lt;/em&gt; without guilt. Plus, I’ll walk you through simple ways to figure out your values and start aligning your life with what actually matters to &lt;em&gt;you. &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Press play and make decision fatigue a thing of the past!&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ol&gt; &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;&lt;/li&gt; &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;ol&gt;  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Ever feel stuck making decisions, second-guessing yourself, or saying yes to things you don’t actually want to do? Turns out, the key to easier, more confident choices is knowing your <em>core values.</em></p><p><br></p><p>In this episode, we’re breaking down how your values act like a built-in decision-making filter—helping you say <em>yes</em> to the right things and <em>no</em> without guilt. Plus, I’ll walk you through simple ways to figure out your values and start aligning your life with what actually matters to <em>you. </em></p><p><br></p><p>Press play and make decision fatigue a thing of the past!</p><p>—</p><p>🎙️ New episodes every Wednesday</p><p><br></p><p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p><p><br></p><p>About your host:</p><p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p><p><br></p><p>AFFILIATE LINKS*:</p><ol> <li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p></li> <li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p></li>  <li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p></li>  <li><p>*With these links, I do get a wee kickback at no cost to you!</p></li></ol><p><br></p><p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p><ol>  <li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p></li>  <li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p></li>  <li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p></li>  <li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p></li></ol><p><br></p><p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p><p><br></p><p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p><p><br></p><p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;Ever feel stuck making decisions, second-guessing yourself, or saying yes to things you don’t actually want to do? Turns out, the key to easier, more confident choices is knowing your &lt;em&gt;core values.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, we’re breaking down how your values act like a built-in decision-making filter—helping you say &lt;em&gt;yes&lt;/em&gt; to the right things and &lt;em&gt;no&lt;/em&gt; without guilt. Plus, I’ll walk you through simple ways to figure out your values and start aligning your life with what actually matters to &lt;em&gt;you. &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Press play and make decision fatigue a thing of the past!&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ol&gt; &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;&lt;/li&gt; &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;ol&gt;  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/059--Struggling-to-Make-Decisions--How-Your-Core-Values-Make-It-Easier-e2v2edf</link>
                <pubDate>Wed, 12 Mar 2025 10:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/b9836fb3-d163-4b70-975e-e30d543d24c0_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1468</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>058. Stuck in Comparison? How to Shift from Competition to Collaboration</itunes:title>
                <title>058. Stuck in Comparison? How to Shift from Competition to Collaboration</title>

                <itunes:episode>58</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Ever caught yourself side-eyeing someone in your niche and thinking, &lt;em&gt;Why are they doing better than me?&lt;/em&gt; That competitive mindset sneaks in fast, making you feel like there’s not enough success to go around. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;But here’s the truth—collaboration will take you further than competition ever will.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, we’re breaking down why we default to comparison, how it holds us back, and practical ways to shift into a collaboration-first mindset. Because there’s room for all of us to win.&lt;/p&gt;&lt;p&gt;Hit play and let’s talk about it!&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ol&gt; &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;&lt;/li&gt; &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;ol&gt;  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Ever caught yourself side-eyeing someone in your niche and thinking, <em>Why are they doing better than me?</em> That competitive mindset sneaks in fast, making you feel like there’s not enough success to go around. </p><p><br></p><p>But here’s the truth—collaboration will take you further than competition ever will.</p><p><br></p><p>In this episode, we’re breaking down why we default to comparison, how it holds us back, and practical ways to shift into a collaboration-first mindset. Because there’s room for all of us to win.</p><p>Hit play and let’s talk about it!</p><p>—</p><p>🎙️ New episodes every Wednesday</p><p><br></p><p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p><p><br></p><p>About your host:</p><p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p><p><br></p><p>AFFILIATE LINKS*:</p><ol> <li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p></li> <li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p></li>  <li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p></li>  <li><p>*With these links, I do get a wee kickback at no cost to you!</p></li></ol><p><br></p><p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p><ol>  <li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p></li>  <li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p></li>  <li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p></li>  <li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p></li></ol><p><br></p><p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p><p><br></p><p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p><p><br></p><p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;Ever caught yourself side-eyeing someone in your niche and thinking, &lt;em&gt;Why are they doing better than me?&lt;/em&gt; That competitive mindset sneaks in fast, making you feel like there’s not enough success to go around. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;But here’s the truth—collaboration will take you further than competition ever will.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, we’re breaking down why we default to comparison, how it holds us back, and practical ways to shift into a collaboration-first mindset. Because there’s room for all of us to win.&lt;/p&gt;&lt;p&gt;Hit play and let’s talk about it!&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ol&gt; &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;&lt;/li&gt; &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;ol&gt;  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/058--Stuck-in-Comparison--How-to-Shift-from-Competition-to-Collaboration-e2v2ecr</link>
                <pubDate>Wed, 05 Mar 2025 11:05:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/19851cbf-bbdd-4135-821f-9316a2292ee8_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>946</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>057. LET&#39;S SET GOALS! | New Moon Forecast: In Pisces 2025</itunes:title>
                <title>057. LET&#39;S SET GOALS! | New Moon Forecast: In Pisces 2025</title>

                <itunes:episode>57</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;The Pisces New Moon is here, bringing dreamy, intuitive energy. Which is perfect for setting goals that actually feel &lt;em&gt;right&lt;/em&gt; for you. &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;In this episode, we’ll dive into our New Moon Forecast reading to set powerful intentions for our mindset, self-care, productivity and what actions we need to take. &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Ready to tap into flow and make things happen? Let’s set goals!&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>The Pisces New Moon is here, bringing dreamy, intuitive energy. Which is perfect for setting goals that actually feel <em>right</em> for you. </p><p><br/></p><p>In this episode, we’ll dive into our New Moon Forecast reading to set powerful intentions for our mindset, self-care, productivity and what actions we need to take. </p><p><br/></p><p>Ready to tap into flow and make things happen? Let’s set goals!</p><p>—</p><p>🎙️ New episodes every Wednesday</p><p><br/></p><p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p><p><br/></p><p>About your host:</p><p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p><p><br/></p><p>AFFILIATE LINKS*:</p><ol><li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p></li><li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p></li><li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p></li><li><p>*With these links, I do get a wee kickback at no cost to you!</p></li></ol><p><br/></p><p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p><ol><li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p></li><li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p></li><li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p></li><li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p></li></ol><p><br/></p><p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p><p><br/></p><p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p><p><br/></p><p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;The Pisces New Moon is here, bringing dreamy, intuitive energy. Which is perfect for setting goals that actually feel &lt;em&gt;right&lt;/em&gt; for you. &lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;In this episode, we’ll dive into our New Moon Forecast reading to set powerful intentions for our mindset, self-care, productivity and what actions we need to take. &lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Ready to tap into flow and make things happen? Let’s set goals!&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/057--LETS-SET-GOALS---New-Moon-Forecast-In-Pisces-2025-e2v2ebq</link>
                <pubDate>Wed, 26 Feb 2025 11:55:00 &#43;0000</pubDate>
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                <itunes:duration>2011</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>056. Plan Your Week Without Overwhelm: A 4-Step System for a Balanced, Productive Schedule</itunes:title>
                <title>056. Plan Your Week Without Overwhelm: A 4-Step System for a Balanced, Productive Schedule</title>

                <itunes:episode>56</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Tired of starting the week with the best intentions, only to feel completely overwhelmed by Wednesday? In this episode, I’m walking you through my&lt;strong&gt;4 Priority Bucket Method&lt;/strong&gt;—the simple way to plan your week so you get things done&lt;em&gt;without&lt;/em&gt; burning out.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;By the end of this episode, you’ll have a plan that&lt;em&gt;actually&lt;/em&gt; works for your life. Grab your planner (or just a sticky note) and let’s dive in!&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION:&lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer):&lt;a href=&#34;https://bit.ly/authentic-cycle&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Knix (get $20 off):&lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up):&lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content:&lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at:&lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details:&lt;a href=&#34;https://www.authenticsoulsclub.com/&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Tired of starting the week with the best intentions, only to feel completely overwhelmed by Wednesday? In this episode, I’m walking you through my<strong>4 Priority Bucket Method</strong>—the simple way to plan your week so you get things done<em>without</em> burning out.</p><p><br></p><p>By the end of this episode, you’ll have a plan that<em>actually</em> works for your life. Grab your planner (or just a sticky note) and let’s dive in!</p><p>—</p><p>🎙️ New episodes every Wednesday</p><p><br></p><p>BOOK A STRATEGY SESSION:<a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p><p><br></p><p>About your host:</p><p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p><p><br></p><p>AFFILIATE LINKS*:</p><ol><li><p>Natural Cycles (20% off annual + free thermometer):<a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p></li><li><p>Knix (get $20 off):<a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p></li><li><p>YNAB (free 34 day trial + free month after sign-up):<a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p></li><li><p>*With these links, I do get a wee kickback at no cost to you!</p></li></ol><p><br></p><p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p><ol><li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p></li><li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p></li><li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p></li><li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p></li></ol><p><br></p><p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content:<a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p><p><br></p><p>If you’re enjoying the content and want to send me a chai latte, you may do so at:<a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p><p><br></p><p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details:<a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;Tired of starting the week with the best intentions, only to feel completely overwhelmed by Wednesday? In this episode, I’m walking you through my&lt;strong&gt;4 Priority Bucket Method&lt;/strong&gt;—the simple way to plan your week so you get things done&lt;em&gt;without&lt;/em&gt; burning out.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;By the end of this episode, you’ll have a plan that&lt;em&gt;actually&lt;/em&gt; works for your life. Grab your planner (or just a sticky note) and let’s dive in!&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION:&lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer):&lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Knix (get $20 off):&lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up):&lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content:&lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at:&lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details:&lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/056--Plan-Your-Week-Without-Overwhelm-A-4-Step-System-for-a-Balanced--Productive-Schedule-e2uo39s</link>
                <pubDate>Wed, 19 Feb 2025 11:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/38afa5d9-6c61-4dd9-a829-25d438c89892_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1688</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>055. How to Set Boundaries Without Feeling Guilty (or Making It Awkward)</itunes:title>
                <title>055. How to Set Boundaries Without Feeling Guilty (or Making It Awkward)</title>

                <itunes:episode>55</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Setting boundaries sounds great in theory, but in real life? It can feel &lt;em&gt;awkward&lt;/em&gt;, &lt;em&gt;guilty&lt;/em&gt;, or like you’re letting people down. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;In this episode, we’re breaking down what boundaries actually are, the different types you might need, and how to set them without over-explaining or second-guessing yourself. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you’ve ever struggled to say “no” without the guilt trip, this one’s for you! Tune in and start setting boundaries that &lt;em&gt;actually&lt;/em&gt; stick.&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Setting boundaries sounds great in theory, but in real life? It can feel <em>awkward</em>, <em>guilty</em>, or like you’re letting people down. </p>
<p><br></p>
<p>In this episode, we’re breaking down what boundaries actually are, the different types you might need, and how to set them without over-explaining or second-guessing yourself. </p>
<p><br></p>
<p>If you’ve ever struggled to say “no” without the guilt trip, this one’s for you! Tune in and start setting boundaries that <em>actually</em> stick.</p>
<p>—</p>
<p>🎙️ New episodes every Wednesday</p>
<p><br></p>
<p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p>
<p><br></p>
<p>About your host:</p>
<p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p>
<p><br></p>
<p>AFFILIATE LINKS*:</p>
<ol>
 <li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p>
</li>
 <li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p>
</li>
  <li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p>
</li>
  <li><p>*With these links, I do get a wee kickback at no cost to you!</p>
</li>
</ol>
<p><br></p>
<p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p>
<ol>
  <li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p>
</li>
  <li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p>
</li>
</ol>
<p><br></p>
<p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p>
<p><br></p>
<p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p>
<p><br></p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;Setting boundaries sounds great in theory, but in real life? It can feel &lt;em&gt;awkward&lt;/em&gt;, &lt;em&gt;guilty&lt;/em&gt;, or like you’re letting people down. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;In this episode, we’re breaking down what boundaries actually are, the different types you might need, and how to set them without over-explaining or second-guessing yourself. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you’ve ever struggled to say “no” without the guilt trip, this one’s for you! Tune in and start setting boundaries that &lt;em&gt;actually&lt;/em&gt; stick.&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <pubDate>Wed, 12 Feb 2025 11:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/451337c8-8d5e-447b-935b-6cfb6da7080f_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>2003</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>054. How to Tune Into Your Intuition and Make Confident Decisions Every Day</itunes:title>
                <title>054. How to Tune Into Your Intuition and Make Confident Decisions Every Day</title>

                <itunes:episode>54</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Ever second-guess yourself or feel paralyzed by indecision? In this episode, we’re diving into the magic of intuition - what it is, how to sharpen it, and how to use it to make confident choices every single day. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Whether you&amp;#39;re deciding what to have for lunch or tackling a life-changing decision, your gut has your back! Tune in for practical tips, real-life examples, and a simple framework to help you trust your inner voice and take action like a pro.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Ready to make decisions with confidence? Listen to your intuition and hit play!&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Ever second-guess yourself or feel paralyzed by indecision? In this episode, we’re diving into the magic of intuition - what it is, how to sharpen it, and how to use it to make confident choices every single day. </p>
<p><br></p>
<p>Whether you&#39;re deciding what to have for lunch or tackling a life-changing decision, your gut has your back! Tune in for practical tips, real-life examples, and a simple framework to help you trust your inner voice and take action like a pro.</p>
<p><br></p>
<p>Ready to make decisions with confidence? Listen to your intuition and hit play!</p>
<p>—</p>
<p>🎙️ New episodes every Wednesday</p>
<p><br></p>
<p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p>
<p><br></p>
<p>About your host:</p>
<p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p>
<p><br></p>
<p>AFFILIATE LINKS*:</p>
<ol>
 <li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p>
</li>
 <li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p>
</li>
  <li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p>
</li>
  <li><p>*With these links, I do get a wee kickback at no cost to you!</p>
</li>
</ol>
<p><br></p>
<p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p>
<ol>
  <li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p>
</li>
  <li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p>
</li>
</ol>
<p><br></p>
<p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p>
<p><br></p>
<p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p>
<p><br></p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;Ever second-guess yourself or feel paralyzed by indecision? In this episode, we’re diving into the magic of intuition - what it is, how to sharpen it, and how to use it to make confident choices every single day. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Whether you&amp;#39;re deciding what to have for lunch or tackling a life-changing decision, your gut has your back! Tune in for practical tips, real-life examples, and a simple framework to help you trust your inner voice and take action like a pro.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Ready to make decisions with confidence? Listen to your intuition and hit play!&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <guid isPermaLink="false">2b8ce14c-b0d0-450c-b244-8957e5186df6</guid>
                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/054--How-to-Tune-Into-Your-Intuition-and-Make-Confident-Decisions-Every-Day-e2u7ult</link>
                <pubDate>Wed, 05 Feb 2025 11:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/e9a354a7-b148-45a5-ab8b-01e6ad115e55_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1214</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>053. LET&#39;S SET GOALS! | New Moon Forecast: In Aquarius 2025</itunes:title>
                <title>053. LET&#39;S SET GOALS! | New Moon Forecast: In Aquarius 2025</title>

                <itunes:episode>45</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;With the New Moon in Aquarius shining its innovative energy, this is your moment to dream big and get strategic! &lt;/p&gt;
&lt;p&gt;In this episode, we’ll dive into our New Moon Forecast reading to set powerful intentions for our mindset, self-care, productivity and what actions we need to take. &lt;/p&gt;
&lt;p&gt;Whether you’re looking to shake things up or finally tackle that passion project, this episode will leave you inspired and ready to crush it. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>With the New Moon in Aquarius shining its innovative energy, this is your moment to dream big and get strategic! </p>
<p>In this episode, we’ll dive into our New Moon Forecast reading to set powerful intentions for our mindset, self-care, productivity and what actions we need to take. </p>
<p>Whether you’re looking to shake things up or finally tackle that passion project, this episode will leave you inspired and ready to crush it. </p>
<p><br></p>
<p>—</p>
<p>🎙️ New episodes every Wednesday</p>
<p><br></p>
<p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p>
<p><br></p>
<p>About your host:</p>
<p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p>
<p>AFFILIATE LINKS*:</p>
<ol>
 <li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p>
</li>
 <li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p>
</li>
  <li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p>
</li>
  <li><p>*With these links, I do get a wee kickback at no cost to you!</p>
</li>
</ol>
<p><br></p>
<p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p>
<ol>
  <li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p>
</li>
  <li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p>
</li>
</ol>
<p><br></p>
<p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p>
<p><br></p>
<p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p>
<p><br></p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;With the New Moon in Aquarius shining its innovative energy, this is your moment to dream big and get strategic! &lt;/p&gt;
&lt;p&gt;In this episode, we’ll dive into our New Moon Forecast reading to set powerful intentions for our mindset, self-care, productivity and what actions we need to take. &lt;/p&gt;
&lt;p&gt;Whether you’re looking to shake things up or finally tackle that passion project, this episode will leave you inspired and ready to crush it. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <guid isPermaLink="false">632f45ab-ed13-41b9-bfda-61233141fbd0</guid>
                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/053--LETS-SET-GOALS---New-Moon-Forecast-In-Aquarius-2025-e2tjnou</link>
                <pubDate>Wed, 29 Jan 2025 11:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/9c86fd2e-fcb2-4b03-8448-9af42da0ec6d_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>2289</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>052. Why Daily Routines Matter to Make Your Life Easier and More Balanced</itunes:title>
                <title>052. Why Daily Routines Matter to Make Your Life Easier and More Balanced</title>

                <itunes:episode>49</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Struggling to stick to a routine that actually works? In this episode, we’re breaking down how to build daily routines that fit &lt;em&gt;your&lt;/em&gt; life - without the guilt or overwhelm. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Learn why one-size-fits-all routines don’t work, how to tailor them to your energy and goals, and the secret to staying flexible when life throws curveballs. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Tune in for practical tips to make your days easier, more productive, and balanced.&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Struggling to stick to a routine that actually works? In this episode, we’re breaking down how to build daily routines that fit <em>your</em> life - without the guilt or overwhelm. </p>
<p><br/></p>
<p>Learn why one-size-fits-all routines don’t work, how to tailor them to your energy and goals, and the secret to staying flexible when life throws curveballs. </p>
<p><br/></p>
<p>Tune in for practical tips to make your days easier, more productive, and balanced.</p>
<p>—</p>
<p>🎙️ New episodes every Wednesday</p>
<p><br/></p>
<p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p>
<p><br/></p>
<p>About your host:</p>
<p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p>
<p><br/></p>
<p><br/></p>
<p><br/></p>
<p>AFFILIATE LINKS*:</p>
<ol>
 <li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p>
</li>
 <li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p>
</li>
  <li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p>
</li>
  <li><p>*With these links, I do get a wee kickback at no cost to you!</p>
</li>
</ol>
<p><br/></p>
<p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p>
<ol>
  <li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p>
</li>
  <li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p>
</li>
</ol>
<p><br/></p>
<p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p>
<p><br/></p>
<p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p>
<p><br/></p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;Struggling to stick to a routine that actually works? In this episode, we’re breaking down how to build daily routines that fit &lt;em&gt;your&lt;/em&gt; life - without the guilt or overwhelm. &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Learn why one-size-fits-all routines don’t work, how to tailor them to your energy and goals, and the secret to staying flexible when life throws curveballs. &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Tune in for practical tips to make your days easier, more productive, and balanced.&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <pubDate>Wed, 22 Jan 2025 11:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/1d65848c-a318-4112-856f-2dee2d276509_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1341</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>051. Boost Your Productivity by Working With Your Body, Not Against It (Cycle Syncing 101)</itunes:title>
                <title>051. Boost Your Productivity by Working With Your Body, Not Against It (Cycle Syncing 101)</title>

                <itunes:episode>48</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Ever feel like your productivity is all over the place? You’re not imagining it - your menstrual cycle could be the missing piece! In this episode, we’ll dive into the four phases of your cycle and how to align your tasks with your natural energy levels. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Learn how to stop hustling against your body and start working &lt;em&gt;with&lt;/em&gt; it for balanced, stress-free productivity. Whether you&#39;re new to cycle syncing or ready to fine-tune your routines, this episode is your roadmap to feeling in control and getting things done - on your terms.&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Ever feel like your productivity is all over the place? You’re not imagining it - your menstrual cycle could be the missing piece! In this episode, we’ll dive into the four phases of your cycle and how to align your tasks with your natural energy levels. </p>
<p><br/></p>
<p>Learn how to stop hustling against your body and start working <em>with</em> it for balanced, stress-free productivity. Whether you&#39;re new to cycle syncing or ready to fine-tune your routines, this episode is your roadmap to feeling in control and getting things done - on your terms.</p>
<p>—</p>
<p>🎙️ New episodes every Wednesday</p>
<p><br/></p>
<p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p>
<p><br/></p>
<p>About your host:</p>
<p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p>
<p><br/></p>
<p>AFFILIATE LINKS*:</p>
<ol>
 <li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p>
</li>
 <li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p>
</li>
  <li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p>
</li>
  <li><p>*With these links, I do get a wee kickback at no cost to you!</p>
</li>
</ol>
<p><br/></p>
<p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p>
<ol>
  <li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p>
</li>
  <li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p>
</li>
</ol>
<p><br/></p>
<p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p>
<p><br/></p>
<p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p>
<p><br/></p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;Ever feel like your productivity is all over the place? You’re not imagining it - your menstrual cycle could be the missing piece! In this episode, we’ll dive into the four phases of your cycle and how to align your tasks with your natural energy levels. &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Learn how to stop hustling against your body and start working &lt;em&gt;with&lt;/em&gt; it for balanced, stress-free productivity. Whether you&amp;#39;re new to cycle syncing or ready to fine-tune your routines, this episode is your roadmap to feeling in control and getting things done - on your terms.&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/051--Boost-Your-Productivity-by-Working-With-Your-Body--Not-Against-It-Cycle-Syncing-101-e2t9cim</link>
                <pubDate>Wed, 15 Jan 2025 11:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/8d929122-35fe-42e6-947a-9a9a5f74ec62_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1678</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>050. Intuition Decoded: How Listening to Your Subconscious Can Simplify Your Life</itunes:title>
                <title>050. Intuition Decoded: How Listening to Your Subconscious Can Simplify Your Life</title>

                <itunes:episode>50</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Ever ignored a gut feeling only to realize later your intuition was spot on? In this episode, we’re diving into the power of your subconscious mind - aka your intuition - and how it quietly works behind the scenes to guide you. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;I’ll share a funny (but enlightening) story about my car door sanitizer, and we’ll explore how you can tune into these subtle nudges to make life feel more aligned and effortless. If you’ve ever wondered how to stop overthinking and start trusting yourself, this episode is for you!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Ever ignored a gut feeling only to realize later your intuition was spot on? In this episode, we’re diving into the power of your subconscious mind - aka your intuition - and how it quietly works behind the scenes to guide you. </p>
<p><br/></p>
<p>I’ll share a funny (but enlightening) story about my car door sanitizer, and we’ll explore how you can tune into these subtle nudges to make life feel more aligned and effortless. If you’ve ever wondered how to stop overthinking and start trusting yourself, this episode is for you!</p>
<p><br/></p>
<p>—</p>
<p>🎙️ New episodes every Wednesday</p>
<p><br/></p>
<p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p>
<p><br/></p>
<p>About your host:</p>
<p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p>
<p><br/></p>
<p>AFFILIATE LINKS*:</p>
<ol>
 <li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p>
</li>
 <li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p>
</li>
 <li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p>
</li>
 <li><p>*With these links, I do get a wee kickback at no cost to you!</p>
</li>
</ol>
<p><br/></p>
<p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p>
<ol>
  <li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p>
</li>
  <li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p>
</li>
</ol>
<p><br/></p>
<p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p>
<p><br/></p>
<p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p>
<p><br/></p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;Ever ignored a gut feeling only to realize later your intuition was spot on? In this episode, we’re diving into the power of your subconscious mind - aka your intuition - and how it quietly works behind the scenes to guide you. &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;I’ll share a funny (but enlightening) story about my car door sanitizer, and we’ll explore how you can tune into these subtle nudges to make life feel more aligned and effortless. If you’ve ever wondered how to stop overthinking and start trusting yourself, this episode is for you!&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/050--Intuition-Decoded-How-Listening-to-Your-Subconscious-Can-Simplify-Your-Life-e2t70b1</link>
                <pubDate>Wed, 08 Jan 2025 11:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/3eb75d08-16e7-4e17-b5d7-17261f24f6e7_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1311</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>049. LET&#39;S SET GOALS! | New Moon Forecast: In Capricorn 2025</itunes:title>
                <title>049. LET&#39;S SET GOALS! | New Moon Forecast: In Capricorn 2025</title>

                
                
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Ready to crush your 2025 goals? In this episode, we’re diving into the Capricorn New Moon energy and how it’s the perfect time to set intentional, ambitious goals. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn how to create routines, build strong foundations, and stay consistent as you work toward your dreams. Grab your journal, and let’s make magic happen—one step at a time!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;REGISTER FOR CREATE YOUR 2025 VISION IN PERSON EVENT IN WINNIPEG: &lt;a href=&#34;https://calendly.com/authenticsoulsclub/new-moon-ceremony&#34;&gt;https://calendly.com/authenticsoulsclub/new-moon-ceremony&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): https://bit.ly/authentic-cycle&lt;/p&gt;&lt;p&gt;Knix (get $20 off): https://fbuy.io/knixca/carolina8&lt;/p&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/p&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/motivatebycaro/&lt;/p&gt;&lt;p&gt;https://www.threads.net/@motivatedbycaro&lt;/p&gt;&lt;p&gt;https://www.tiktok.com/@motivatedbycaro&lt;/p&gt;&lt;p&gt;https://www.youtube.com/carolinaximena&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: https://authenticsoulsclub.myflodesk.com/newsletter&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: https://ko-fi.com/carolinaximena&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: https://www.authenticsoulsclub.com/&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Ready to crush your 2025 goals? In this episode, we’re diving into the Capricorn New Moon energy and how it’s the perfect time to set intentional, ambitious goals. </p><p><br></p><p>Learn how to create routines, build strong foundations, and stay consistent as you work toward your dreams. Grab your journal, and let’s make magic happen—one step at a time!</p><p><br></p><p>—</p><p>🎙️ New episodes every Wednesday</p><p><br></p><p>REGISTER FOR CREATE YOUR 2025 VISION IN PERSON EVENT IN WINNIPEG: <a href="https://calendly.com/authenticsoulsclub/new-moon-ceremony" rel="nofollow">https://calendly.com/authenticsoulsclub/new-moon-ceremony</a></p><p><br></p><p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p><p><br></p><p>About your host:</p><p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p><p><br></p><p>AFFILIATE LINKS*:</p><p>Natural Cycles (20% off annual + free thermometer): https://bit.ly/authentic-cycle</p><p>Knix (get $20 off): https://fbuy.io/knixca/carolina8</p><p>YNAB (free 34 day trial + free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</p><p>*With these links, I do get a wee kickback at no cost to you!</p><p><br></p><p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p><p>https://www.instagram.com/motivatebycaro/</p><p>https://www.threads.net/@motivatedbycaro</p><p>https://www.tiktok.com/@motivatedbycaro</p><p>https://www.youtube.com/carolinaximena</p><p><br></p><p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: https://authenticsoulsclub.myflodesk.com/newsletter</p><p><br></p><p>If you’re enjoying the content and want to send me a chai latte, you may do so at: https://ko-fi.com/carolinaximena</p><p><br></p><p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: https://www.authenticsoulsclub.com/</p>
]]></description>
                <content:encoded>&lt;p&gt;Ready to crush your 2025 goals? In this episode, we’re diving into the Capricorn New Moon energy and how it’s the perfect time to set intentional, ambitious goals. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn how to create routines, build strong foundations, and stay consistent as you work toward your dreams. Grab your journal, and let’s make magic happen—one step at a time!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;REGISTER FOR CREATE YOUR 2025 VISION IN PERSON EVENT IN WINNIPEG: &lt;a href=&#34;https://calendly.com/authenticsoulsclub/new-moon-ceremony&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub/new-moon-ceremony&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): https://bit.ly/authentic-cycle&lt;/p&gt;&lt;p&gt;Knix (get $20 off): https://fbuy.io/knixca/carolina8&lt;/p&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/p&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/motivatebycaro/&lt;/p&gt;&lt;p&gt;https://www.threads.net/@motivatedbycaro&lt;/p&gt;&lt;p&gt;https://www.tiktok.com/@motivatedbycaro&lt;/p&gt;&lt;p&gt;https://www.youtube.com/carolinaximena&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: https://authenticsoulsclub.myflodesk.com/newsletter&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: https://ko-fi.com/carolinaximena&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: https://www.authenticsoulsclub.com/&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/049--LETS-SET-GOALS---New-Moon-Forecast-In-Capricorn-2025-e2suf5a</link>
                <pubDate>Wed, 01 Jan 2025 11:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/3fadd68b-b19e-4cbf-aed1-f20e893e1a5b_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1852</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>048. What to Do When Self-Doubt Holds You Back from Success</itunes:title>
                <title>048. What to Do When Self-Doubt Holds You Back from Success</title>

                <itunes:episode>48</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Self-doubt is the dream killer we all face—but it doesn’t have to win. In this episode, we’re diving into why self-doubt shows up, how to stop it from running the show, and what you can do today to start moving toward your biggest goals. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;With relatable stories, mindset shifts, and practical steps, this is your pep talk for silencing that inner critic and taking bold action. Ready to get out of your own way? Let’s go!&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Self-doubt is the dream killer we all face—but it doesn’t have to win. In this episode, we’re diving into why self-doubt shows up, how to stop it from running the show, and what you can do today to start moving toward your biggest goals. </p>
<p><br/></p>
<p>With relatable stories, mindset shifts, and practical steps, this is your pep talk for silencing that inner critic and taking bold action. Ready to get out of your own way? Let’s go!</p>
<p>—</p>
<p>🎙️ New episodes every Wednesday</p>
<p><br/></p>
<p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p>
<p><br/></p>
<p>About your host:</p>
<p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p>
<p><br/></p>
<p>AFFILIATE LINKS*:</p>
<ol>
 <li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p>
</li>
 <li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p>
</li>
  <li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p>
</li>
  <li><p>*With these links, I do get a wee kickback at no cost to you!</p>
</li>
</ol>
<p><br/></p>
<p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p>
<ol>
  <li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p>
</li>
  <li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p>
</li>
</ol>
<p><br/></p>
<p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p>
<p><br/></p>
<p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p>
<p><br/></p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;Self-doubt is the dream killer we all face—but it doesn’t have to win. In this episode, we’re diving into why self-doubt shows up, how to stop it from running the show, and what you can do today to start moving toward your biggest goals. &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;With relatable stories, mindset shifts, and practical steps, this is your pep talk for silencing that inner critic and taking bold action. Ready to get out of your own way? Let’s go!&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/048--What-to-Do-When-Self-Doubt-Holds-You-Back-from-Success-e2s17fh</link>
                <pubDate>Wed, 25 Dec 2024 11:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/d7bb443c-751e-4040-b383-6ef24924e331_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1567</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>047. Practical Strategies for Managing Emotions During Stressful Times</itunes:title>
                <title>047. Practical Strategies for Managing Emotions During Stressful Times</title>

                <itunes:episode>47</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode, we dive into the essential skill of emotional regulation and explore practical tools to help you navigate life&#39;s stressful moments. From mindfulness practices to cognitive restructuring, you&#39;ll discover techniques to manage your emotions effectively and respond thoughtfully in challenging situations. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Join me as I share personal anecdotes, real-life examples, and actionable steps you can implement today. Plus, we’ll discuss the importance of building a supportive network to enhance your emotional resilience. Tune in to empower yourself with the skills to thrive, even in tough times!&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this episode, we dive into the essential skill of emotional regulation and explore practical tools to help you navigate life&#39;s stressful moments. From mindfulness practices to cognitive restructuring, you&#39;ll discover techniques to manage your emotions effectively and respond thoughtfully in challenging situations. </p>
<p><br/></p>
<p>Join me as I share personal anecdotes, real-life examples, and actionable steps you can implement today. Plus, we’ll discuss the importance of building a supportive network to enhance your emotional resilience. Tune in to empower yourself with the skills to thrive, even in tough times!</p>
<p>—</p>
<p>🎙️ New episodes every Wednesday</p>
<p><br/></p>
<p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p>
<p><br/></p>
<p>About your host:</p>
<p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p>
<p><br/></p>
<p>AFFILIATE LINKS*:</p>
<ol>
 <li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p>
</li>
 <li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p>
</li>
 <li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p>
</li>
 <li><p>*With these links, I do get a wee kickback at no cost to you!</p>
</li>
</ol>
<p><br/></p>
<p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p>
<ol>
 <li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p>
</li>
 <li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p>
</li>
</ol>
<p><br/></p>
<p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p>
<p><br/></p>
<p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p>
<p><br/></p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;In this episode, we dive into the essential skill of emotional regulation and explore practical tools to help you navigate life&amp;#39;s stressful moments. From mindfulness practices to cognitive restructuring, you&amp;#39;ll discover techniques to manage your emotions effectively and respond thoughtfully in challenging situations. &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Join me as I share personal anecdotes, real-life examples, and actionable steps you can implement today. Plus, we’ll discuss the importance of building a supportive network to enhance your emotional resilience. Tune in to empower yourself with the skills to thrive, even in tough times!&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/047--Practical-Strategies-for-Managing-Emotions-During-Stressful-Times-e2s17f9</link>
                <pubDate>Wed, 18 Dec 2024 11:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/0205f6b6-9ccc-4f1b-803f-125cc23b2253_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1842</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>046. How to Use Visualization to Achieve Your Goals with Clarity and Confidence</itunes:title>
                <title>046. How to Use Visualization to Achieve Your Goals with Clarity and Confidence</title>

                <itunes:episode>46</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode, we dive into the power of visualization and how it can transform your goal-setting process. Learn how mental imagery can boost your confidence, sharpen your focus, and help you achieve your goals with clarity. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Whether you&#39;re working toward big life changes or just trying to stay motivated, visualization is a simple yet powerful tool that can make all the difference. Tune in for practical tips and a guided exercise to help you start using this technique today!&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this episode, we dive into the power of visualization and how it can transform your goal-setting process. Learn how mental imagery can boost your confidence, sharpen your focus, and help you achieve your goals with clarity. </p>
<p><br/></p>
<p>Whether you&#39;re working toward big life changes or just trying to stay motivated, visualization is a simple yet powerful tool that can make all the difference. Tune in for practical tips and a guided exercise to help you start using this technique today!</p>
<p>—</p>
<p>🎙️ New episodes every Wednesday</p>
<p><br/></p>
<p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p>
<p><br/></p>
<p>About your host:</p>
<p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p>
<p><br/></p>
<p>AFFILIATE LINKS*:</p>
<ol>
 <li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p>
</li>
 <li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p>
</li>
  <li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p>
</li>
  <li><p>*With these links, I do get a wee kickback at no cost to you!</p>
</li>
</ol>
<p><br/></p>
<p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p>
<ol>
  <li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p>
</li>
  <li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p>
</li>
</ol>
<p><br/></p>
<p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p>
<p><br/></p>
<p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p>
<p><br/></p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;In this episode, we dive into the power of visualization and how it can transform your goal-setting process. Learn how mental imagery can boost your confidence, sharpen your focus, and help you achieve your goals with clarity. &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Whether you&amp;#39;re working toward big life changes or just trying to stay motivated, visualization is a simple yet powerful tool that can make all the difference. Tune in for practical tips and a guided exercise to help you start using this technique today!&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/046--How-to-Use-Visualization-to-Achieve-Your-Goals-with-Clarity-and-Confidence-e2s17f1</link>
                <pubDate>Wed, 11 Dec 2024 11:55:00 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>045. From Self-Criticism to Self-Compassion: How to Quiet Your Inner Critic</itunes:title>
                <title>045. From Self-Criticism to Self-Compassion: How to Quiet Your Inner Critic</title>

                <itunes:episode>45</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode, we’re diving into the shift from self-criticism to self-compassion. If you’re tired of being your own worst critic, this episode offers practical steps to quiet that inner voice and replace it with encouragement and kindness. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;We’ll explore why self-criticism shows up, how to reframe it into self-compassion, and simple, doable practices to make self-kindness a regular part of your routine. Tune in to learn how to be a friend to yourself and build a mindset that supports your growth, every step of the way.&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this episode, we’re diving into the shift from self-criticism to self-compassion. If you’re tired of being your own worst critic, this episode offers practical steps to quiet that inner voice and replace it with encouragement and kindness. </p>
<p><br/></p>
<p>We’ll explore why self-criticism shows up, how to reframe it into self-compassion, and simple, doable practices to make self-kindness a regular part of your routine. Tune in to learn how to be a friend to yourself and build a mindset that supports your growth, every step of the way.</p>
<p>—</p>
<p>🎙️ New episodes every Wednesday</p>
<p><br/></p>
<p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p>
<p><br/></p>
<p>About your host:</p>
<p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p>
<p><br/></p>
<p>AFFILIATE LINKS*:</p>
<ol>
 <li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p>
</li>
 <li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p>
</li>
  <li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p>
</li>
  <li><p>*With these links, I do get a wee kickback at no cost to you!</p>
</li>
</ol>
<p><br/></p>
<p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p>
<ol>
  <li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p>
</li>
  <li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p>
</li>
</ol>
<p><br/></p>
<p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p>
<p><br/></p>
<p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p>
<p><br/></p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;In this episode, we’re diving into the shift from self-criticism to self-compassion. If you’re tired of being your own worst critic, this episode offers practical steps to quiet that inner voice and replace it with encouragement and kindness. &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;We’ll explore why self-criticism shows up, how to reframe it into self-compassion, and simple, doable practices to make self-kindness a regular part of your routine. Tune in to learn how to be a friend to yourself and build a mindset that supports your growth, every step of the way.&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/045--From-Self-Criticism-to-Self-Compassion-How-to-Quiet-Your-Inner-Critic-e2rrql2</link>
                <pubDate>Wed, 04 Dec 2024 11:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/b5688f05-7e35-4324-9243-58db46facc02_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>2039</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>044. LET&#39;S SET GOALS! | New Moon Forecast: In Sagittarius 2024</itunes:title>
                <title>044. LET&#39;S SET GOALS! | New Moon Forecast: In Sagittarius 2024</title>

                <itunes:episode>44</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode, we explore the New Moon in Sagittarius and what it means for us. This is a time to think about new beginnings, embrace adventure, and broaden our perspectives. We’ll discuss the themes of optimism and growth that come with this lunar phase and how to use this energy for setting intentions. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Plus, I&#39;ll share insights from our oracle card reading, covering our areas of mindset, productivity, and self-care. Join me as we reflect on how to make the most of this transformative energy in the month ahead.&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this episode, we explore the New Moon in Sagittarius and what it means for us. This is a time to think about new beginnings, embrace adventure, and broaden our perspectives. We’ll discuss the themes of optimism and growth that come with this lunar phase and how to use this energy for setting intentions. </p>
<p><br/></p>
<p>Plus, I&#39;ll share insights from our oracle card reading, covering our areas of mindset, productivity, and self-care. Join me as we reflect on how to make the most of this transformative energy in the month ahead.</p>
<p>—</p>
<p>🎙️ New episodes every Wednesday</p>
<p><br/></p>
<p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p>
<p><br/></p>
<p>About your host:</p>
<p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p>
<p><br/></p>
<p><br/></p>
<p>AFFILIATE LINKS*:</p>
<ol>
 <li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p>
</li>
 <li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p>
</li>
  <li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p>
</li>
  <li><p>*With these links, I do get a wee kickback at no cost to you!</p>
</li>
</ol>
<p><br/></p>
<p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p>
<ol>
  <li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p>
</li>
  <li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p>
</li>
</ol>
<p><br/></p>
<p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p>
<p><br/></p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;In this episode, we explore the New Moon in Sagittarius and what it means for us. This is a time to think about new beginnings, embrace adventure, and broaden our perspectives. We’ll discuss the themes of optimism and growth that come with this lunar phase and how to use this energy for setting intentions. &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Plus, I&amp;#39;ll share insights from our oracle card reading, covering our areas of mindset, productivity, and self-care. Join me as we reflect on how to make the most of this transformative energy in the month ahead.&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
                <enclosure length="24935444" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/5183e3d9-7a44-4d5a-9785-bff3ab2606eb/stream.mp3"/>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/044--LETS-SET-GOALS---New-Moon-Forecast-In-Sagittarius-2024-e2qv10i</link>
                <pubDate>Wed, 27 Nov 2024 11:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/2e50ddea-c4a5-4a2c-84c7-f6bf77cc32eb_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1558</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>043. Feeling Overwhelmed? 3 Simple Ways to Regain Focus and Balance</itunes:title>
                <title>043. Feeling Overwhelmed? 3 Simple Ways to Regain Focus and Balance</title>

                <itunes:episode>43</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode, we’re tackling overwhelm and what to do when it starts creeping in. From recognizing the early signs of burnout to re-prioritizing your top 3 goals, I’m sharing practical tips to help you regain focus and balance. &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;We’ll talk about staying consistent with your big vision, protecting your energy with boundaries, and committing to taking care of yourself—especially when life feels chaotic. &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;If you’re feeling pulled in too many directions, this episode will help you find clarity and move forward with intention.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;✨ About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;​Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/li&gt;&lt;li&gt;​Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/li&gt;&lt;li&gt;​YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this episode, we’re tackling overwhelm and what to do when it starts creeping in. From recognizing the early signs of burnout to re-prioritizing your top 3 goals, I’m sharing practical tips to help you regain focus and balance. </p><p><br/></p><p>We’ll talk about staying consistent with your big vision, protecting your energy with boundaries, and committing to taking care of yourself—especially when life feels chaotic. </p><p><br/></p><p>If you’re feeling pulled in too many directions, this episode will help you find clarity and move forward with intention.</p><p><br/></p><p>—</p><p>🎙️ New episodes every Wednesday</p><p><br/></p><p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p><p><br/></p><p>✨ About your host:</p><p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. </p><p><br/></p><p>With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p><p><br/></p><p>AFFILIATE LINKS*:</p><ul><li>​Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></li><li>​Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></li><li>​YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></li></ul><p>*With these links, I do get a wee kickback at no cost to you!</p><p><br/></p><p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p><p><br/></p><p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p><p><br/></p><p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p><p><br/></p><p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;In this episode, we’re tackling overwhelm and what to do when it starts creeping in. From recognizing the early signs of burnout to re-prioritizing your top 3 goals, I’m sharing practical tips to help you regain focus and balance. &lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;We’ll talk about staying consistent with your big vision, protecting your energy with boundaries, and committing to taking care of yourself—especially when life feels chaotic. &lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;If you’re feeling pulled in too many directions, this episode will help you find clarity and move forward with intention.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;✨ About your host:&lt;/p&gt;&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. &lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;​Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/li&gt;&lt;li&gt;​Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/li&gt;&lt;li&gt;​YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/043--Feeling-Overwhelmed--3-Simple-Ways-to-Regain-Focus-and-Balance-e2qmg6h</link>
                <pubDate>Wed, 20 Nov 2024 11:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/64dfa04d-5215-4fe4-ae8f-9c9833ab3782_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>2289</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>042. The Must-Have Apps That Drive My Success Every Day</itunes:title>
                <title>042. The Must-Have Apps That Drive My Success Every Day</title>

                <itunes:episode>42</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode, I’m sharing the essential tools and resources that help me stay organized and successful in my daily life. From using Asana as my second brain for project management to relying on the Strong app for tracking my workouts, I’ll dive into how each tool plays a vital role in my productivity and well-being. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Discover how Reminders keeps me on track, Natural Cycles empowers me in my reproductive health, and YNAB helps me master my finances. Whether you’re looking to streamline your projects or enhance your personal growth, this episode is packed with actionable tips and insights to help you find the right tools for your journey!&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this episode, I’m sharing the essential tools and resources that help me stay organized and successful in my daily life. From using Asana as my second brain for project management to relying on the Strong app for tracking my workouts, I’ll dive into how each tool plays a vital role in my productivity and well-being. </p>
<p><br/></p>
<p>Discover how Reminders keeps me on track, Natural Cycles empowers me in my reproductive health, and YNAB helps me master my finances. Whether you’re looking to streamline your projects or enhance your personal growth, this episode is packed with actionable tips and insights to help you find the right tools for your journey!</p>
<p>—</p>
<p>🎙️ New episodes every Wednesday</p>
<p><br/></p>
<p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p>
<p><br/></p>
<p>About your host:</p>
<p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p>
<p><br/></p>
<p>AFFILIATE LINKS*:</p>
<ol>
 <li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p>
</li>
 <li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p>
</li>
  <li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p>
</li>
  <li><p>*With these links, I do get a wee kickback at no cost to you!</p>
</li>
</ol>
<p><br/></p>
<p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p>
<ol>
  <li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p>
</li>
  <li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p>
</li>
</ol>
<p><br/></p>
<p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p>
<p><br/></p>
<p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p>
<p><br/></p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;In this episode, I’m sharing the essential tools and resources that help me stay organized and successful in my daily life. From using Asana as my second brain for project management to relying on the Strong app for tracking my workouts, I’ll dive into how each tool plays a vital role in my productivity and well-being. &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Discover how Reminders keeps me on track, Natural Cycles empowers me in my reproductive health, and YNAB helps me master my finances. Whether you’re looking to streamline your projects or enhance your personal growth, this episode is packed with actionable tips and insights to help you find the right tools for your journey!&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/042--The-Must-Have-Apps-That-Drive-My-Success-Every-Day-e2qa2u2</link>
                <pubDate>Wed, 13 Nov 2024 11:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/bc09f405-cb64-4f96-a01a-32d5f3dd5a01_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>2176</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>041. Signs It’s Time to Reevaluate a Relationship: Friends and Partners (and tools to help)</itunes:title>
                <title>041. Signs It’s Time to Reevaluate a Relationship: Friends and Partners (and tools to help)</title>

                <itunes:episode>41</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode, we explore how to recognize when a romantic partner or friend may no longer align with your life. Using practical tools like the &#34;Yes Calendar,&#34; we’ll assess how often you feel positive about the relationship, check in with your energy after interactions, and reflect on whether your values still match up. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;If you&#39;ve been wondering whether it’s time to move on from someone, this episode is for you! Tune in for actionable advice on maintaining relationships that uplift and support your personal growth.&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this episode, we explore how to recognize when a romantic partner or friend may no longer align with your life. Using practical tools like the &#34;Yes Calendar,&#34; we’ll assess how often you feel positive about the relationship, check in with your energy after interactions, and reflect on whether your values still match up. </p>
<p><br/></p>
<p>If you&#39;ve been wondering whether it’s time to move on from someone, this episode is for you! Tune in for actionable advice on maintaining relationships that uplift and support your personal growth.</p>
<p>—</p>
<p>🎙️ New episodes every Wednesday</p>
<p><br/></p>
<p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p>
<p><br/></p>
<p>About your host:</p>
<p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p>
<p><br/></p>
<p>AFFILIATE LINKS*:</p>
<ol>
 <li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p>
</li>
 <li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p>
</li>
  <li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p>
</li>
  <li><p>*With these links, I do get a wee kickback at no cost to you!</p>
</li>
</ol>
<p><br/></p>
<p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p>
<ol>
  <li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p>
</li>
  <li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p>
</li>
</ol>
<p><br/></p>
<p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p>
<p><br/></p>
<p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p>
<p><br/></p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;In this episode, we explore how to recognize when a romantic partner or friend may no longer align with your life. Using practical tools like the &amp;#34;Yes Calendar,&amp;#34; we’ll assess how often you feel positive about the relationship, check in with your energy after interactions, and reflect on whether your values still match up. &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;If you&amp;#39;ve been wondering whether it’s time to move on from someone, this episode is for you! Tune in for actionable advice on maintaining relationships that uplift and support your personal growth.&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
                <enclosure length="23615947" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/6ea94bf6-169a-423f-9b22-b01bb66dc45d/stream.mp3"/>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/041--Signs-Its-Time-to-Reevaluate-a-Relationship-Friends-and-Partners-and-tools-to-help-e2prq7v</link>
                <pubDate>Wed, 06 Nov 2024 11:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/081c2721-798f-450d-b9b9-8c55119be146_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1475</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>040. LET&#39;S SET GOALS! | The &#39;accurate&#39; New Moon Forecast: In Scorpio 2024</itunes:title>
                <title>040. LET&#39;S SET GOALS! | The &#39;accurate&#39; New Moon Forecast: In Scorpio 2024</title>

                <itunes:episode>40</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Let&#39;s try this again... with the correct date. Join me for the accurate New Moon in Scorpio 2024 Forecast, where we dive deep into setting powerful intentions for the month ahead. Scorpio brings intense, transformative energy, perfect for releasing old patterns and embracing personal evolution.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;In this episode, we’ll explore how Scorpio’s deep emotional currents will impact your &lt;strong&gt;Mindset&lt;/strong&gt;, &lt;strong&gt;Self Care&lt;/strong&gt;, and &lt;strong&gt;Productivity&lt;/strong&gt;, encouraging you to dig beneath the surface and seek authentic growth. Plus, we&#39;ll wrap it all up with the &lt;strong&gt;Intuition/Action&lt;/strong&gt; card, guiding you on how to harness this transformative energy to take decisive steps forward. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Let&#39;s try this again... with the correct date. Join me for the accurate New Moon in Scorpio 2024 Forecast, where we dive deep into setting powerful intentions for the month ahead. Scorpio brings intense, transformative energy, perfect for releasing old patterns and embracing personal evolution.</p>
<p><br/></p>
<p>In this episode, we’ll explore how Scorpio’s deep emotional currents will impact your <strong>Mindset</strong>, <strong>Self Care</strong>, and <strong>Productivity</strong>, encouraging you to dig beneath the surface and seek authentic growth. Plus, we&#39;ll wrap it all up with the <strong>Intuition/Action</strong> card, guiding you on how to harness this transformative energy to take decisive steps forward. </p>
<p><br/></p>
<p>—</p>
<p>🎙️ New episodes every Wednesday</p>
<p><br/></p>
<p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p>
<p><br/></p>
<p>About your host:</p>
<p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p>
<p><br/></p>
<p>AFFILIATE LINKS*:</p>
<ol>
 <li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p>
</li>
 <li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p>
</li>
  <li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p>
</li>
  <li><p>*With these links, I do get a wee kickback at no cost to you!</p>
</li>
</ol>
<p><br/></p>
<p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p>
<ol>
  <li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p>
</li>
  <li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p>
</li>
</ol>
<p><br/></p>
<p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p>
<p><br/></p>
<p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p>
<p><br/></p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;Let&amp;#39;s try this again... with the correct date. Join me for the accurate New Moon in Scorpio 2024 Forecast, where we dive deep into setting powerful intentions for the month ahead. Scorpio brings intense, transformative energy, perfect for releasing old patterns and embracing personal evolution.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;In this episode, we’ll explore how Scorpio’s deep emotional currents will impact your &lt;strong&gt;Mindset&lt;/strong&gt;, &lt;strong&gt;Self Care&lt;/strong&gt;, and &lt;strong&gt;Productivity&lt;/strong&gt;, encouraging you to dig beneath the surface and seek authentic growth. Plus, we&amp;#39;ll wrap it all up with the &lt;strong&gt;Intuition/Action&lt;/strong&gt; card, guiding you on how to harness this transformative energy to take decisive steps forward. &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/040--LETS-SET-GOALS---The-accurate-New-Moon-Forecast-In-Scorpio-2024-e2prq7o</link>
                <pubDate>Wed, 30 Oct 2024 10:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/74b930d3-d25c-4b45-b388-bde28d742878_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1509</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>039. Three Simple Steps to Build Flexible Routines That Actually Fit Your Life</itunes:title>
                <title>039. Three Simple Steps to Build Flexible Routines That Actually Fit Your Life</title>

                <itunes:episode>39</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In today&#39;s fast-paced world, it&#39;s easy to overlook the routines that govern our lives. But trust me, you&#39;ve got one, whether you realize it or not. From hitting snooze endlessly to rushing out the door with a banana in hand, that&#39;s your routine. So, let&#39;s take a step back and audit it. Why are you doing each step? Is it out of necessity or habit? &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;In this episode, we delve into the importance of reflecting on each action within your routine. What&#39;s working, what isn&#39;t, and what changes could make a real difference? But remember, it&#39;s all about making small tweaks and experimenting. One change at a time can lead to big results. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;So, join me as we embark on the journey of self-discovery and optimization. Let&#39;s make those routines work for us!&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In today&#39;s fast-paced world, it&#39;s easy to overlook the routines that govern our lives. But trust me, you&#39;ve got one, whether you realize it or not. From hitting snooze endlessly to rushing out the door with a banana in hand, that&#39;s your routine. So, let&#39;s take a step back and audit it. Why are you doing each step? Is it out of necessity or habit? </p>
<p><br/></p>
<p>In this episode, we delve into the importance of reflecting on each action within your routine. What&#39;s working, what isn&#39;t, and what changes could make a real difference? But remember, it&#39;s all about making small tweaks and experimenting. One change at a time can lead to big results. </p>
<p><br/></p>
<p>So, join me as we embark on the journey of self-discovery and optimization. Let&#39;s make those routines work for us!</p>
<p>—</p>
<p>🎙️ New episodes every Wednesday</p>
<p><br/></p>
<p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p>
<p><br/></p>
<p>About your host:</p>
<p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p>
<p><br/></p>
<p>AFFILIATE LINKS*:</p>
<ol>
 <li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p>
</li>
 <li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p>
</li>
 <li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p>
</li>
 <li><p>*With these links, I do get a wee kickback at no cost to you!</p>
</li>
</ol>
<p><br/></p>
<p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p>
<ol>
  <li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p>
</li>
  <li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p>
</li>
</ol>
<p><br/></p>
<p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p>
<p><br/></p>
<p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p>
<p><br/></p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s fast-paced world, it&amp;#39;s easy to overlook the routines that govern our lives. But trust me, you&amp;#39;ve got one, whether you realize it or not. From hitting snooze endlessly to rushing out the door with a banana in hand, that&amp;#39;s your routine. So, let&amp;#39;s take a step back and audit it. Why are you doing each step? Is it out of necessity or habit? &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;In this episode, we delve into the importance of reflecting on each action within your routine. What&amp;#39;s working, what isn&amp;#39;t, and what changes could make a real difference? But remember, it&amp;#39;s all about making small tweaks and experimenting. One change at a time can lead to big results. &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;So, join me as we embark on the journey of self-discovery and optimization. Let&amp;#39;s make those routines work for us!&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <pubDate>Wed, 23 Oct 2024 10:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/b8398055-c3f4-424d-b9f7-43d4af34f4d7_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>2335</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>038. Why HONEST Goals Are Essential for Getting What You Really Want</itunes:title>
                <title>038. Why HONEST Goals Are Essential for Getting What You Really Want</title>

                <itunes:episode>38</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode, we dive into why being crystal clear about your goals is crucial for manifesting what you truly desire. I’ll share how misaligned energy can lead to manifesting the wrong things, why honesty with yourself is key to attracting aligned opportunities, and how clarity paves the way for taking intentional action. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Plus, I share a personal story about asking for abundance and getting… double-yolked eggs! If you’re ready to align your energy and take meaningful steps toward your goals, this episode is for you!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this episode, we dive into why being crystal clear about your goals is crucial for manifesting what you truly desire. I’ll share how misaligned energy can lead to manifesting the wrong things, why honesty with yourself is key to attracting aligned opportunities, and how clarity paves the way for taking intentional action. </p>
<p><br/></p>
<p>Plus, I share a personal story about asking for abundance and getting… double-yolked eggs! If you’re ready to align your energy and take meaningful steps toward your goals, this episode is for you!</p>
<p><br/></p>
<p>—</p>
<p>🎙️ New episodes every Wednesday</p>
<p><br/></p>
<p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p>
<p><br/></p>
<p>About your host:</p>
<p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p>
<p><br/></p>
<p>AFFILIATE LINKS*:</p>
<ol>
 <li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p>
</li>
 <li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p>
</li>
  <li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p>
</li>
  <li><p>*With these links, I do get a wee kickback at no cost to you!</p>
</li>
</ol>
<p><br/></p>
<p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p>
<ol>
  <li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p>
</li>
  <li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p>
</li>
</ol>
<p><br/></p>
<p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p>
<p><br/></p>
<p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p>
<p><br/></p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;In this episode, we dive into why being crystal clear about your goals is crucial for manifesting what you truly desire. I’ll share how misaligned energy can lead to manifesting the wrong things, why honesty with yourself is key to attracting aligned opportunities, and how clarity paves the way for taking intentional action. &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Plus, I share a personal story about asking for abundance and getting… double-yolked eggs! If you’re ready to align your energy and take meaningful steps toward your goals, this episode is for you!&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/038--Why-HONEST-Goals-Are-Essential-for-Getting-What-You-Really-Want-e2p78pt</link>
                <pubDate>Wed, 16 Oct 2024 10:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/b876d9a6-5d38-42d8-9752-953f38b8986a_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>2705</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>037. What Working Out Taught Me About Effort and How It Boosts Productivity</itunes:title>
                <title>037. What Working Out Taught Me About Effort and How It Boosts Productivity</title>

                <itunes:episode>37</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode, we explore how the lessons learned from working out can directly impact your productivity. I break down the common misconception that if something feels hard, you’re forcing it, and how effort doesn’t equal burnout. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Discover how the discipline and commitment you apply in fitness can carry over into your daily tasks and goals, helping you become more productive without feeling drained. Ready to shift your mindset and boost your productivity through effort, not force? Tune in now!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this episode, we explore how the lessons learned from working out can directly impact your productivity. I break down the common misconception that if something feels hard, you’re forcing it, and how effort doesn’t equal burnout. </p>
<p><br/></p>
<p>Discover how the discipline and commitment you apply in fitness can carry over into your daily tasks and goals, helping you become more productive without feeling drained. Ready to shift your mindset and boost your productivity through effort, not force? Tune in now!</p>
<p><br/></p>
<p>—</p>
<p>🎙️ New episodes every Wednesday</p>
<p><br/></p>
<p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p>
<p><br/></p>
<p>About your host:</p>
<p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p>
<p><br/></p>
<p>AFFILIATE LINKS*:</p>
<ol>
 <li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p>
</li>
 <li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p>
</li>
  <li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p>
</li>
  <li><p>*With these links, I do get a wee kickback at no cost to you!</p>
</li>
</ol>
<p><br/></p>
<p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p>
<ol>
  <li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p>
</li>
  <li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p>
</li>
</ol>
<p><br/></p>
<p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p>
<p><br/></p>
<p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p>
<p><br/></p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;In this episode, we explore how the lessons learned from working out can directly impact your productivity. I break down the common misconception that if something feels hard, you’re forcing it, and how effort doesn’t equal burnout. &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Discover how the discipline and commitment you apply in fitness can carry over into your daily tasks and goals, helping you become more productive without feeling drained. Ready to shift your mindset and boost your productivity through effort, not force? Tune in now!&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/037--What-Working-Out-Taught-Me-About-Effort-and-How-It-Boosts-Productivity-e2ofd5f</link>
                <pubDate>Wed, 09 Oct 2024 10:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/1a309ec7-23c4-468d-b5c9-73b001bdee87_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1609</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>036. New Moon Forecast: In Scorpio 2024</itunes:title>
                <title>036. New Moon Forecast: In Scorpio 2024</title>

                <itunes:episode>36</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Join me for the New Moon in Scorpio 2024 Forecast, where we dive deep into setting powerful intentions for the month ahead. Scorpio brings intense, transformative energy, perfect for releasing old patterns and embracing personal evolution. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;In this episode, we’ll explore how Scorpio’s deep emotional currents will impact your &lt;strong&gt;Mindset&lt;/strong&gt;, &lt;strong&gt;Self Care&lt;/strong&gt;, and &lt;strong&gt;Productivity&lt;/strong&gt;, encouraging you to dig beneath the surface and seek authentic growth. Plus, we&#39;ll wrap it all up with the &lt;strong&gt;Intuition/Action&lt;/strong&gt; card, guiding you on how to harness this transformative energy to take decisive steps forward.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;
&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Join me for the New Moon in Scorpio 2024 Forecast, where we dive deep into setting powerful intentions for the month ahead. Scorpio brings intense, transformative energy, perfect for releasing old patterns and embracing personal evolution. </p>
<p><br/></p>
<p>In this episode, we’ll explore how Scorpio’s deep emotional currents will impact your <strong>Mindset</strong>, <strong>Self Care</strong>, and <strong>Productivity</strong>, encouraging you to dig beneath the surface and seek authentic growth. Plus, we&#39;ll wrap it all up with the <strong>Intuition/Action</strong> card, guiding you on how to harness this transformative energy to take decisive steps forward.</p>
<p><br/></p>
<p>—</p>
<p>🎙️ New episodes every Wednesday</p>
<p><br/></p>
<p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p>
<p><br/></p>
<p>About your host:</p>
<p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p>
<p><br/></p>
<p>AFFILIATE LINKS*:</p>
<ol>
 <li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p>
</li>
 <li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p>
</li>
  <li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p>
</li>
  <li><p>*With these links, I do get a wee kickback at no cost to you!</p>
</li>
</ol>
<p><br/></p>
<p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p>
<ol>
  <li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p>
</li>
  <li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p>
</li>
</ol>
<p><br/></p>
<p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a>
</p>
<p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p>
<p><br/></p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;Join me for the New Moon in Scorpio 2024 Forecast, where we dive deep into setting powerful intentions for the month ahead. Scorpio brings intense, transformative energy, perfect for releasing old patterns and embracing personal evolution. &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;In this episode, we’ll explore how Scorpio’s deep emotional currents will impact your &lt;strong&gt;Mindset&lt;/strong&gt;, &lt;strong&gt;Self Care&lt;/strong&gt;, and &lt;strong&gt;Productivity&lt;/strong&gt;, encouraging you to dig beneath the surface and seek authentic growth. Plus, we&amp;#39;ll wrap it all up with the &lt;strong&gt;Intuition/Action&lt;/strong&gt; card, guiding you on how to harness this transformative energy to take decisive steps forward.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;
&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/036--New-Moon-Forecast-In-Scorpio-2024-e2ofd56</link>
                <pubDate>Wed, 02 Oct 2024 10:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/d89f4077-95bb-487c-90dc-bc6bb4163836_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1055</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>035. What making time for JOY does to your relationships</itunes:title>
                <title>035. What making time for JOY does to your relationships</title>

                <itunes:episode>35</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode, we&#39;re exploring how making time for joy can completely transform your relationships. Learn about the emotional ladder, how joyful activities shift your energy, and why prioritizing joy attracts high-vibrational people into your life. &lt;/p&gt;
&lt;p&gt;I’ll share personal stories and give you actionable steps to incorporate more joy into your daily routine so you can elevate both your energy and the quality of your connections. Get ready to make joy a non-negotiable in your life!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this episode, we&#39;re exploring how making time for joy can completely transform your relationships. Learn about the emotional ladder, how joyful activities shift your energy, and why prioritizing joy attracts high-vibrational people into your life. </p>
<p>I’ll share personal stories and give you actionable steps to incorporate more joy into your daily routine so you can elevate both your energy and the quality of your connections. Get ready to make joy a non-negotiable in your life!</p>
<p><br/></p>
<p>—</p>
<p>🎙️ New episodes every Wednesday</p>
<p><br/></p>
<p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p>
<p><br/></p>
<p>About your host:</p>
<p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p>
<p><br/></p>
<p>AFFILIATE LINKS*:</p>
<ol>
 <li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p>
</li>
 <li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p>
</li>
  <li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p>
</li>
  <li><p>*With these links, I do get a wee kickback at no cost to you!</p>
</li>
</ol>
<p><br/></p>
<p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p>
<ol>
  <li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p>
</li>
  <li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p>
</li>
</ol>
<p><br/></p>
<p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p>
<p><br/></p>
<p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p>
<p><br/></p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;In this episode, we&amp;#39;re exploring how making time for joy can completely transform your relationships. Learn about the emotional ladder, how joyful activities shift your energy, and why prioritizing joy attracts high-vibrational people into your life. &lt;/p&gt;
&lt;p&gt;I’ll share personal stories and give you actionable steps to incorporate more joy into your daily routine so you can elevate both your energy and the quality of your connections. Get ready to make joy a non-negotiable in your life!&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/035--What-making-time-for-JOY-does-to-your-relationships-e2ofcu7</link>
                <pubDate>Wed, 25 Sep 2024 10:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/b356287d-4447-4077-91b1-6213102fcccd_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1644</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>034. How to Map Out Your Goals and Stay on Track</itunes:title>
                <title>034. How to Map Out Your Goals and Stay on Track</title>

                <itunes:episode>28</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode, we dive into the essential steps for effectively mapping out your goals and staying on track to achieve them. I’ll share why most people fail in their goal-setting (hint: it’s like boarding a plane without a flight plan!) and introduce a simple 3-step process: Prep Work, Breaking It Down, and Taking Action.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;We&#39;ll discuss how to set a strong foundation by defining your &#34;why,&#34; breaking big goals into smaller, manageable tasks, and creating a plan that works for you. Plus, I’ll share actionable tips to track your progress and stay motivated along the way. Ready to turn your dreams into a clear, actionable roadmap? Tune in and start mapping your goals today!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;In this episode, you’ll learn:&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Why prepping mentally and emotionally is key to success&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;How to break your goals into bite-sized steps&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;The importance of reflecting, tracking progress, and celebrating small wins&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday
&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;
&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this episode, we dive into the essential steps for effectively mapping out your goals and staying on track to achieve them. I’ll share why most people fail in their goal-setting (hint: it’s like boarding a plane without a flight plan!) and introduce a simple 3-step process: Prep Work, Breaking It Down, and Taking Action.</p>
<p><br/></p>
<p>We&#39;ll discuss how to set a strong foundation by defining your &#34;why,&#34; breaking big goals into smaller, manageable tasks, and creating a plan that works for you. Plus, I’ll share actionable tips to track your progress and stay motivated along the way. Ready to turn your dreams into a clear, actionable roadmap? Tune in and start mapping your goals today!</p>
<p><br/></p>
<p><strong>In this episode, you’ll learn:</strong></p>
<ol>
 <li><p>Why prepping mentally and emotionally is key to success</p>
</li>
 <li><p>How to break your goals into bite-sized steps</p>
</li>
  <li><p>The importance of reflecting, tracking progress, and celebrating small wins</p>
</li>
</ol>
<p>—</p>
<p>🎙️ New episodes every Wednesday
</p>
<p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p>
<p><br/></p>
<p>About your host:</p>
<p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.</p>
<p><br/></p>
<p>AFFILIATE LINKS*:</p>
<ol>
  <li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p>
</li>
  <li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p>
</li>
  <li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p>
</li>
  <li><p>*With these links, I do get a wee kickback at no cost to you!</p>
</li>
</ol>
<p><br/></p>
<p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p>
<ol>
  <li><p><a href="https://www.instagram.com/motivatebycaro/" rel="nofollow">https://www.instagram.com/motivatebycaro/</a></p>
</li>
  <li><p><a href="https://www.threads.net/@motivatedbycaro" rel="nofollow">https://www.threads.net/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.tiktok.com/@motivatedbycaro" rel="nofollow">https://www.tiktok.com/@motivatedbycaro</a></p>
</li>
  <li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p>
</li>
</ol>
<p><br/></p>
<p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a>
</p>
<p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p>
<p><br/></p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;In this episode, we dive into the essential steps for effectively mapping out your goals and staying on track to achieve them. I’ll share why most people fail in their goal-setting (hint: it’s like boarding a plane without a flight plan!) and introduce a simple 3-step process: Prep Work, Breaking It Down, and Taking Action.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;We&amp;#39;ll discuss how to set a strong foundation by defining your &amp;#34;why,&amp;#34; breaking big goals into smaller, manageable tasks, and creating a plan that works for you. Plus, I’ll share actionable tips to track your progress and stay motivated along the way. Ready to turn your dreams into a clear, actionable roadmap? Tune in and start mapping your goals today!&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;In this episode, you’ll learn:&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;
 &lt;li&gt;&lt;p&gt;Why prepping mentally and emotionally is key to success&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;How to break your goals into bite-sized steps&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;The importance of reflecting, tracking progress, and celebrating small wins&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday
&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;About your host:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/motivatebycaro/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/motivatebycaro/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@motivatedbycaro&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@motivatedbycaro&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;
&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <pubDate>Wed, 18 Sep 2024 10:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/efd14209-8ef1-42fe-bd9f-7df7cd211257_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>2148</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>033. Building a Balanced Life: aligning your mindset, self-care and goals for a fresh start</itunes:title>
                <title>033. Building a Balanced Life: aligning your mindset, self-care and goals for a fresh start</title>

                <itunes:episode>33</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode of *Be Radically Authentic*, we’re diving into how to create a balanced life by aligning your mindset, self-care, and goals for a fresh start. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Whether you’re feeling overwhelmed, stuck, or just craving more balance in your day-to-day, this episode will guide you through actionable steps to reset and refresh. We’ll explore how shifting your mindset can create clarity, how self-care routines can restore your energy, and how setting intentional goals will keep you on track. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Tune in for practical insights to help you find your rhythm and build a life that feels both fulfilling and balanced!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday
&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;About your host, Carolina Ximena:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel succcessful.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): https://bit.ly/authentic-cycle&lt;/p&gt;
&lt;p&gt;Knix (get $20 off): https://fbuy.io/knixca/carolina8&lt;/p&gt;
&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/p&gt;
&lt;p&gt;With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: https://authenticsoulsclub.myflodesk.com/newsletter&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: https://www.authenticsoulsclub.com/&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this episode of *Be Radically Authentic*, we’re diving into how to create a balanced life by aligning your mindset, self-care, and goals for a fresh start. </p>
<p><br/></p>
<p>Whether you’re feeling overwhelmed, stuck, or just craving more balance in your day-to-day, this episode will guide you through actionable steps to reset and refresh. We’ll explore how shifting your mindset can create clarity, how self-care routines can restore your energy, and how setting intentional goals will keep you on track. </p>
<p><br/></p>
<p>Tune in for practical insights to help you find your rhythm and build a life that feels both fulfilling and balanced!</p>
<p><br/></p>
<p>—</p>
<p>🎙️ New episodes every Wednesday
</p>
<p>BOOK A STRATEGY SESSION: <a href="https://calendly.com/authenticsoulsclub" rel="nofollow">https://calendly.com/authenticsoulsclub</a></p>
<p><br/></p>
<p>About your host, Carolina Ximena:</p>
<p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel succcessful.</p>
<p><br/></p>
<p>AFFILIATE LINKS*:</p>
<p>Natural Cycles (20% off annual + free thermometer): https://bit.ly/authentic-cycle</p>
<p>Knix (get $20 off): https://fbuy.io/knixca/carolina8</p>
<p>YNAB (free 34 day trial + free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</p>
<p>With these links, I do get a wee kickback at no cost to you!</p>
<p><br/></p>
<p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: https://authenticsoulsclub.myflodesk.com/newsletter</p>
<p><br/></p>
<p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://ko-fi.com/carolinaximena" rel="nofollow">https://ko-fi.com/carolinaximena</a></p>
<p><br/></p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: https://www.authenticsoulsclub.com/</p>
]]></description>
                <content:encoded>&lt;p&gt;In this episode of *Be Radically Authentic*, we’re diving into how to create a balanced life by aligning your mindset, self-care, and goals for a fresh start. &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Whether you’re feeling overwhelmed, stuck, or just craving more balance in your day-to-day, this episode will guide you through actionable steps to reset and refresh. We’ll explore how shifting your mindset can create clarity, how self-care routines can restore your energy, and how setting intentional goals will keep you on track. &lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Tune in for practical insights to help you find your rhythm and build a life that feels both fulfilling and balanced!&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday
&lt;/p&gt;
&lt;p&gt;BOOK A STRATEGY SESSION: &lt;a href=&#34;https://calendly.com/authenticsoulsclub&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/authenticsoulsclub&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;About your host, Carolina Ximena:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel succcessful.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): https://bit.ly/authentic-cycle&lt;/p&gt;
&lt;p&gt;Knix (get $20 off): https://fbuy.io/knixca/carolina8&lt;/p&gt;
&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/p&gt;
&lt;p&gt;With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: https://authenticsoulsclub.myflodesk.com/newsletter&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: https://www.authenticsoulsclub.com/&lt;/p&gt;
</content:encoded>
                
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                <pubDate>Wed, 11 Sep 2024 02:49:35 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/ba60abc6-15ec-4b89-9ed8-503028b246ab_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1580</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>032. Are You Stuck in Superficial Friendships? Learn the power of authentic vulnerability and boundaries</itunes:title>
                <title>032. Are You Stuck in Superficial Friendships? Learn the power of authentic vulnerability and boundaries</title>

                <itunes:episode>32</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Today, you and I are diving deep into the world of relationships, particularly friendships. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Join me as I share some real-talk moments and personal stories straight from my recent Instagram adventures. We&amp;#39;re exploring the art of knowing what you really want in your friendships and why it&amp;#39;s so freaking important. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;From expressing gratitude for genuine connections to navigating those tricky, vulnerable conversations, we&amp;#39;re covering it all. Get ready for a raw and honest chat about setting boundaries, embracing the awkward, and ultimately, finding those friendships that light you up from the inside out. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;This episode is all about reclaiming your authenticity and fostering connections that feel real. So, let&amp;#39;s dive in and get radically authentic together!
&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Info on the 3 spots available to work with me 1:1 for a limited pricing offer: &lt;a href=&#34;https://bit.ly/3spotspromo&#34;&gt;⁠bit.ly/3spotspromo⁠&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;SEND ME A VOICE NOTE: &lt;a href=&#34;https://www.speakpipe.com/beradicallyauthentic&#34;&gt;⁠⁠https://www.speakpipe.com/beradicallyauthentic⁠⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://bit.ly/supportBRA&#34;&gt;⁠⁠https://bit.ly/supportBRA⁠⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;About your host, Carolina Ximena:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Key Quotes from the Episode:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;&amp;quot;Not every character is meant to be in your story for the entire duration of your story... Sometimes there are characters there for just a few chapters to be a supporting role... But not everyone is meant to be a main character in your story for the duration of your book.&amp;quot;&lt;/li&gt;
 &lt;li&gt;&amp;quot;It&amp;#39;s in those moments of vulnerability, it&amp;#39;s in those moments of those difficulties, where relationships really thrive and flourish and that&amp;#39;s how they get deeper.&amp;quot;&lt;/li&gt;
  &lt;li&gt;&amp;quot;People always think that just because things are good all the time, that means a relationship is... No, that means a relationship is surface level.&amp;quot;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34;&gt;⁠⁠https://bit.ly/authentic-cycle⁠⁠&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34;&gt;⁠⁠https://fbuy.io/knixca/carolina8⁠⁠&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34;&gt;⁠⁠https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR⁠⁠&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/beradicallyauthentic/&#34;&gt;⁠⁠https://www.instagram.com/beradicallyauthentic/⁠⁠&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@beradicallyauthentic&#34;&gt;⁠⁠https://www.threads.net/@beradicallyauthentic⁠⁠&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@diaryofcarolinaximena&#34;&gt;⁠⁠https://www.tiktok.com/@diaryofcarolinaximena⁠⁠&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34;&gt;⁠⁠https://www.youtube.com/carolinaximena⁠⁠&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34;&gt;⁠⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34;&gt;⁠⁠https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Today, you and I are diving deep into the world of relationships, particularly friendships. </p>
<p><br></p>
<p>Join me as I share some real-talk moments and personal stories straight from my recent Instagram adventures. We&#39;re exploring the art of knowing what you really want in your friendships and why it&#39;s so freaking important. </p>
<p><br></p>
<p>From expressing gratitude for genuine connections to navigating those tricky, vulnerable conversations, we&#39;re covering it all. Get ready for a raw and honest chat about setting boundaries, embracing the awkward, and ultimately, finding those friendships that light you up from the inside out. </p>
<p><br></p>
<p>This episode is all about reclaiming your authenticity and fostering connections that feel real. So, let&#39;s dive in and get radically authentic together!
</p>
<p>—</p>
<p><br></p>
<p>Info on the 3 spots available to work with me 1:1 for a limited pricing offer: <a href="https://bit.ly/3spotspromo" rel="nofollow">⁠bit.ly/3spotspromo⁠</a> </p>
<p><br></p>
<p>SEND ME A VOICE NOTE: <a href="https://www.speakpipe.com/beradicallyauthentic" rel="nofollow">⁠⁠https://www.speakpipe.com/beradicallyauthentic⁠⁠</a></p>
<p><br></p>
<p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://bit.ly/supportBRA" rel="nofollow">⁠⁠https://bit.ly/supportBRA⁠⁠</a></p>
<p><br></p>
<p>About your host, Carolina Ximena:</p>
<p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.</p>
<p><br></p>
<p>Key Quotes from the Episode:</p>
<ul>
 <li>&#34;Not every character is meant to be in your story for the entire duration of your story... Sometimes there are characters there for just a few chapters to be a supporting role... But not everyone is meant to be a main character in your story for the duration of your book.&#34;</li>
 <li>&#34;It&#39;s in those moments of vulnerability, it&#39;s in those moments of those difficulties, where relationships really thrive and flourish and that&#39;s how they get deeper.&#34;</li>
  <li>&#34;People always think that just because things are good all the time, that means a relationship is... No, that means a relationship is surface level.&#34;</li>
</ul>
<p><br></p>
<p>AFFILIATE LINKS*:</p>
<ol>
  <li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">⁠⁠https://bit.ly/authentic-cycle⁠⁠</a></p>
</li>
  <li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">⁠⁠https://fbuy.io/knixca/carolina8⁠⁠</a></p>
</li>
  <li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">⁠⁠https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR⁠⁠</a></p>
</li>
  <li><p>With these links, I do get a wee kickback at no cost to you!</p>
</li>
</ol>
<p><br></p>
<p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p>
<ol>
  <li><p><a href="https://www.instagram.com/beradicallyauthentic/" rel="nofollow">⁠⁠https://www.instagram.com/beradicallyauthentic/⁠⁠</a></p>
</li>
  <li><p><a href="https://www.threads.net/@beradicallyauthentic" rel="nofollow">⁠⁠https://www.threads.net/@beradicallyauthentic⁠⁠</a></p>
</li>
  <li><p><a href="https://www.tiktok.com/@diaryofcarolinaximena" rel="nofollow">⁠⁠https://www.tiktok.com/@diaryofcarolinaximena⁠⁠</a></p>
</li>
  <li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">⁠⁠https://www.youtube.com/carolinaximena⁠⁠</a></p>
</li>
</ol>
<p><br></p>
<p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">⁠⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠⁠</a></p>
<p><br></p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">⁠⁠https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;Today, you and I are diving deep into the world of relationships, particularly friendships. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Join me as I share some real-talk moments and personal stories straight from my recent Instagram adventures. We&amp;#39;re exploring the art of knowing what you really want in your friendships and why it&amp;#39;s so freaking important. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;From expressing gratitude for genuine connections to navigating those tricky, vulnerable conversations, we&amp;#39;re covering it all. Get ready for a raw and honest chat about setting boundaries, embracing the awkward, and ultimately, finding those friendships that light you up from the inside out. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;This episode is all about reclaiming your authenticity and fostering connections that feel real. So, let&amp;#39;s dive in and get radically authentic together!
&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Info on the 3 spots available to work with me 1:1 for a limited pricing offer: &lt;a href=&#34;https://bit.ly/3spotspromo&#34; rel=&#34;nofollow&#34;&gt;⁠bit.ly/3spotspromo⁠&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;SEND ME A VOICE NOTE: &lt;a href=&#34;https://www.speakpipe.com/beradicallyauthentic&#34; rel=&#34;nofollow&#34;&gt;⁠⁠https://www.speakpipe.com/beradicallyauthentic⁠⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://bit.ly/supportBRA&#34; rel=&#34;nofollow&#34;&gt;⁠⁠https://bit.ly/supportBRA⁠⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;About your host, Carolina Ximena:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Key Quotes from the Episode:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;&amp;#34;Not every character is meant to be in your story for the entire duration of your story... Sometimes there are characters there for just a few chapters to be a supporting role... But not everyone is meant to be a main character in your story for the duration of your book.&amp;#34;&lt;/li&gt;
 &lt;li&gt;&amp;#34;It&amp;#39;s in those moments of vulnerability, it&amp;#39;s in those moments of those difficulties, where relationships really thrive and flourish and that&amp;#39;s how they get deeper.&amp;#34;&lt;/li&gt;
  &lt;li&gt;&amp;#34;People always think that just because things are good all the time, that means a relationship is... No, that means a relationship is surface level.&amp;#34;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;⁠⁠https://bit.ly/authentic-cycle⁠⁠&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;⁠⁠https://fbuy.io/knixca/carolina8⁠⁠&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;⁠⁠https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR⁠⁠&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/beradicallyauthentic/&#34; rel=&#34;nofollow&#34;&gt;⁠⁠https://www.instagram.com/beradicallyauthentic/⁠⁠&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@beradicallyauthentic&#34; rel=&#34;nofollow&#34;&gt;⁠⁠https://www.threads.net/@beradicallyauthentic⁠⁠&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@diaryofcarolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠https://www.tiktok.com/@diaryofcarolinaximena⁠⁠&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠https://www.youtube.com/carolinaximena⁠⁠&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;⁠⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;⁠⁠https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
                <enclosure length="27578200" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/3a5e0d14-877d-4739-a863-c8c0cc352ea7/stream.mp3"/>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/032--Are-You-Stuck-in-Superficial-Friendships--Learn-the-power-of-authentic-vulnerability-and-boundaries-e2hij0g</link>
                <pubDate>Wed, 27 Mar 2024 10:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/24e5102e-5bf7-4854-ab49-330eecf8f175_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1723</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>031. How to engage in meaningful conversations to see if it&#39;s a good &#34;fit&#34;</itunes:title>
                <title>031. How to engage in meaningful conversations to see if it&#39;s a good &#34;fit&#34;</title>

                <itunes:episode>31</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Tune in to the latest episode of my podcast, where I delve deep into the art of meaningful conversations and building authentic relationships. In this episode, I tackle a question submitted by a listener navigating the world of entrepreneurship from Mexico. While the query was aimed at entrepreneurs, my perspective on relationships applies universally.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Throughout the episode, I provide actionable advice on how to navigate these conversations effectively. From presenting oneself authentically to respecting boundaries and actively listening, I offer practical strategies for fostering meaningful connections.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;I share personal anecdotes, including my own Tinder experiment, to illustrate the power of radical authenticity in forming genuine connections. I emphasize the necessity of honoring boundaries, both as a service provider and as someone seeking relationships.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Listeners will also hear a heartfelt testimonial from a client whose transformation underscores the impact of authentic coaching and active listening. I reflect on the importance of empowering individuals to make informed decisions and create nurturing relationships.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Join me on this enlightening journey as we uncover the secrets to engaging in meaningful conversations and forging authentic relationships. Whether you&amp;#39;re an entrepreneur seeking alignment in client relationships or an individual navigating personal connections, this episode offers invaluable insights to enrich your journey.
&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Info on the 3 spots available to work with me 1:1 for a limited pricing offer: &lt;a href=&#34;https://bit.ly/3spotspromo&#34;&gt;bit.ly/3spotspromo&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;SEND ME A VOICE NOTE: &lt;a href=&#34;https://www.speakpipe.com/beradicallyauthentic&#34;&gt;⁠https://www.speakpipe.com/beradicallyauthentic⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://bit.ly/supportBRA&#34;&gt;⁠https://bit.ly/supportBRA⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;About your host, Carolina Ximena:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Key Quotes from the Episode:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;&amp;quot;Consent is sexy, especially when it comes to sales, especially when it comes to business. I mean relationships literally go without fucking saying but especially when it comes to sales. Consent is sexy. Why do you want somebody&amp;#39;s money that you have to coerce them into getting or you had to convince them to work with you?&amp;quot;&lt;/li&gt;
 &lt;li&gt;&amp;quot;It is better to not have boundaries than to set boundaries and not enforce them... If you set boundaries, and then you don&amp;#39;t back them up, you don&amp;#39;t enforce them, all you are showing that person is that you are an easy target to be taken advantage of.&amp;quot;&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;p&gt;&amp;quot;Let that conversation happen naturally let that conversation happen authentically, where you have to present that option to them... as soon as you create a safe welcoming and open space for people I promise you law of attraction that energy is going to meet you in kind.&amp;quot;&lt;/p&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34;&gt;⁠https://bit.ly/authentic-cycle⁠&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34;&gt;⁠https://fbuy.io/knixca/carolina8⁠&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34;&gt;⁠https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR⁠&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/beradicallyauthentic/&#34;&gt;⁠https://www.instagram.com/beradicallyauthentic/⁠&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@beradicallyauthentic&#34;&gt;⁠https://www.threads.net/@beradicallyauthentic⁠&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@diaryofcarolinaximena&#34;&gt;⁠https://www.tiktok.com/@diaryofcarolinaximena⁠&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34;&gt;⁠https://www.youtube.com/carolinaximena⁠&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34;&gt;⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34;&gt;⁠https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Tune in to the latest episode of my podcast, where I delve deep into the art of meaningful conversations and building authentic relationships. In this episode, I tackle a question submitted by a listener navigating the world of entrepreneurship from Mexico. While the query was aimed at entrepreneurs, my perspective on relationships applies universally.</p>
<p><br></p>
<p>Throughout the episode, I provide actionable advice on how to navigate these conversations effectively. From presenting oneself authentically to respecting boundaries and actively listening, I offer practical strategies for fostering meaningful connections.</p>
<p><br></p>
<p>I share personal anecdotes, including my own Tinder experiment, to illustrate the power of radical authenticity in forming genuine connections. I emphasize the necessity of honoring boundaries, both as a service provider and as someone seeking relationships.</p>
<p><br></p>
<p>Listeners will also hear a heartfelt testimonial from a client whose transformation underscores the impact of authentic coaching and active listening. I reflect on the importance of empowering individuals to make informed decisions and create nurturing relationships.</p>
<p><br></p>
<p>Join me on this enlightening journey as we uncover the secrets to engaging in meaningful conversations and forging authentic relationships. Whether you&#39;re an entrepreneur seeking alignment in client relationships or an individual navigating personal connections, this episode offers invaluable insights to enrich your journey.
</p>
<p>—</p>
<p><br></p>
<p>Info on the 3 spots available to work with me 1:1 for a limited pricing offer: <a href="https://bit.ly/3spotspromo" rel="nofollow">bit.ly/3spotspromo</a> </p>
<p><br></p>
<p>SEND ME A VOICE NOTE: <a href="https://www.speakpipe.com/beradicallyauthentic" rel="nofollow">⁠https://www.speakpipe.com/beradicallyauthentic⁠</a></p>
<p><br></p>
<p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://bit.ly/supportBRA" rel="nofollow">⁠https://bit.ly/supportBRA⁠</a></p>
<p><br></p>
<p>About your host, Carolina Ximena:</p>
<p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.</p>
<p><br></p>
<p>Key Quotes from the Episode:</p>
<ul>
 <li>&#34;Consent is sexy, especially when it comes to sales, especially when it comes to business. I mean relationships literally go without fucking saying but especially when it comes to sales. Consent is sexy. Why do you want somebody&#39;s money that you have to coerce them into getting or you had to convince them to work with you?&#34;</li>
 <li>&#34;It is better to not have boundaries than to set boundaries and not enforce them... If you set boundaries, and then you don&#39;t back them up, you don&#39;t enforce them, all you are showing that person is that you are an easy target to be taken advantage of.&#34;</li>
</ul>
<ul>
  <li><p>&#34;Let that conversation happen naturally let that conversation happen authentically, where you have to present that option to them... as soon as you create a safe welcoming and open space for people I promise you law of attraction that energy is going to meet you in kind.&#34;</p>
</li>
</ul>
<p><br></p>
<p>AFFILIATE LINKS*:</p>
<ol>
  <li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">⁠https://bit.ly/authentic-cycle⁠</a></p>
</li>
  <li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">⁠https://fbuy.io/knixca/carolina8⁠</a></p>
</li>
  <li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">⁠https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR⁠</a></p>
</li>
  <li><p>With these links, I do get a wee kickback at no cost to you!</p>
</li>
</ol>
<p><br></p>
<p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p>
<ol>
  <li><p><a href="https://www.instagram.com/beradicallyauthentic/" rel="nofollow">⁠https://www.instagram.com/beradicallyauthentic/⁠</a></p>
</li>
  <li><p><a href="https://www.threads.net/@beradicallyauthentic" rel="nofollow">⁠https://www.threads.net/@beradicallyauthentic⁠</a></p>
</li>
  <li><p><a href="https://www.tiktok.com/@diaryofcarolinaximena" rel="nofollow">⁠https://www.tiktok.com/@diaryofcarolinaximena⁠</a></p>
</li>
  <li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">⁠https://www.youtube.com/carolinaximena⁠</a></p>
</li>
</ol>
<p><br></p>
<p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠</a></p>
<p><br></p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">⁠https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;Tune in to the latest episode of my podcast, where I delve deep into the art of meaningful conversations and building authentic relationships. In this episode, I tackle a question submitted by a listener navigating the world of entrepreneurship from Mexico. While the query was aimed at entrepreneurs, my perspective on relationships applies universally.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Throughout the episode, I provide actionable advice on how to navigate these conversations effectively. From presenting oneself authentically to respecting boundaries and actively listening, I offer practical strategies for fostering meaningful connections.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;I share personal anecdotes, including my own Tinder experiment, to illustrate the power of radical authenticity in forming genuine connections. I emphasize the necessity of honoring boundaries, both as a service provider and as someone seeking relationships.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Listeners will also hear a heartfelt testimonial from a client whose transformation underscores the impact of authentic coaching and active listening. I reflect on the importance of empowering individuals to make informed decisions and create nurturing relationships.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Join me on this enlightening journey as we uncover the secrets to engaging in meaningful conversations and forging authentic relationships. Whether you&amp;#39;re an entrepreneur seeking alignment in client relationships or an individual navigating personal connections, this episode offers invaluable insights to enrich your journey.
&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Info on the 3 spots available to work with me 1:1 for a limited pricing offer: &lt;a href=&#34;https://bit.ly/3spotspromo&#34; rel=&#34;nofollow&#34;&gt;bit.ly/3spotspromo&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;SEND ME A VOICE NOTE: &lt;a href=&#34;https://www.speakpipe.com/beradicallyauthentic&#34; rel=&#34;nofollow&#34;&gt;⁠https://www.speakpipe.com/beradicallyauthentic⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://bit.ly/supportBRA&#34; rel=&#34;nofollow&#34;&gt;⁠https://bit.ly/supportBRA⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;About your host, Carolina Ximena:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Key Quotes from the Episode:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;&amp;#34;Consent is sexy, especially when it comes to sales, especially when it comes to business. I mean relationships literally go without fucking saying but especially when it comes to sales. Consent is sexy. Why do you want somebody&amp;#39;s money that you have to coerce them into getting or you had to convince them to work with you?&amp;#34;&lt;/li&gt;
 &lt;li&gt;&amp;#34;It is better to not have boundaries than to set boundaries and not enforce them... If you set boundaries, and then you don&amp;#39;t back them up, you don&amp;#39;t enforce them, all you are showing that person is that you are an easy target to be taken advantage of.&amp;#34;&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;p&gt;&amp;#34;Let that conversation happen naturally let that conversation happen authentically, where you have to present that option to them... as soon as you create a safe welcoming and open space for people I promise you law of attraction that energy is going to meet you in kind.&amp;#34;&lt;/p&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;⁠https://bit.ly/authentic-cycle⁠&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;⁠https://fbuy.io/knixca/carolina8⁠&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;⁠https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR⁠&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/beradicallyauthentic/&#34; rel=&#34;nofollow&#34;&gt;⁠https://www.instagram.com/beradicallyauthentic/⁠&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@beradicallyauthentic&#34; rel=&#34;nofollow&#34;&gt;⁠https://www.threads.net/@beradicallyauthentic⁠&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@diaryofcarolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠https://www.tiktok.com/@diaryofcarolinaximena⁠&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠https://www.youtube.com/carolinaximena⁠&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;⁠https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/031--How-to-engage-in-meaningful-conversations-to-see-if-its-a-good-fit-e2hadua</link>
                <pubDate>Wed, 20 Mar 2024 10:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/bb6699a9-8963-4cef-81cc-3f303e563c49_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>2050</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>030. Is Love Blind? An Authentic Relationship Coach&#39;s Takeaways from Love is Blind Season 6</itunes:title>
                <title>030. Is Love Blind? An Authentic Relationship Coach&#39;s Takeaways from Love is Blind Season 6</title>

                <itunes:episode>30</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;
&lt;/p&gt;
&lt;p&gt;Hey there, fellow binge-watchers! Grab your chai and let&amp;#39;s do an unfiltered breakdown of Love is Blind Season 6. Even if reality TV isn&amp;#39;t usually your jam, trust me, this episode can still teach you something.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;In this episode, we delve into the rollercoaster of emotions, the highs, the lows, and the downright jaw-dropping moments of Love is Blind. From the cozy comfort of the pods to the nerve-wracking wedding altar, we dissect the journeys of three standout couples: Clay and AD, Chelsea and Jimmy, and the ultimate success story, Amy and Johnny.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;We&amp;#39;ll explore the raw authenticity of the pod conversations, where love blossoms without the distractions of looks or charisma. But it&amp;#39;s not all roses; we&amp;#39;ll unpack the struggles of trust, vulnerability, and the ghosts of past relationships that haunt the participants.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;But fear not, because amidst the chaos, there&amp;#39;s a shining beacon of hope: Amy and Johnny. Witness the power of manifestation as Amy defies the odds and finds her soulmate in the unlikeliest of places. Their journey embodies trust, awareness, and the importance of self-care in building a solid foundation for love.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;So, whether you&amp;#39;re a reality TV junkie or just looking for some real-life insights into modern relationships, this episode is your ticket to the juicy behind-the-scenes drama of Love is Blind. Tune in, sip your chai latte, and let&amp;#39;s unravel the mysteries of love together.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;SEND ME A VOICE NOTE: &lt;a href=&#34;https://www.speakpipe.com/beradicallyauthentic&#34;&gt;https://www.speakpipe.com/beradicallyauthentic&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;The video version of every episode will always be available on the @beradicallyauthentic YouTube channel: &lt;a href=&#34;https://www.youtube.com/carolinaximena&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://bit.ly/supportBRA&#34;&gt;https://bit.ly/supportBRA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;About your host, Carolina Ximena:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Key Quotes from the Episode:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;&amp;quot;Authenticity will always come out. The truth always comes out. So the more comfortable you get with embracing your authenticity, the easier that transition is going to be.&amp;quot;&lt;/li&gt;
 &lt;li&gt;&amp;quot;Your comfort zone doesn&amp;#39;t mean comfy. It doesn&amp;#39;t mean something that makes us feel good. It&amp;#39;s just what we&amp;#39;re used to.&amp;quot;&lt;/li&gt;
  &lt;li&gt;&amp;quot;They embody trust. They trusted the process. They really threw themselves into the experiment and they trusted each other.&amp;quot;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/beradicallyauthentic/&#34;&gt;https://www.instagram.com/beradicallyauthentic/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@beradicallyauthentic&#34;&gt;https://www.threads.net/@beradicallyauthentic&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@diaryofcarolinaximena&#34;&gt;https://www.tiktok.com/@diaryofcarolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>
</p>
<p>Hey there, fellow binge-watchers! Grab your chai and let&#39;s do an unfiltered breakdown of Love is Blind Season 6. Even if reality TV isn&#39;t usually your jam, trust me, this episode can still teach you something.</p>
<p><br></p>
<p>In this episode, we delve into the rollercoaster of emotions, the highs, the lows, and the downright jaw-dropping moments of Love is Blind. From the cozy comfort of the pods to the nerve-wracking wedding altar, we dissect the journeys of three standout couples: Clay and AD, Chelsea and Jimmy, and the ultimate success story, Amy and Johnny.</p>
<p><br></p>
<p>We&#39;ll explore the raw authenticity of the pod conversations, where love blossoms without the distractions of looks or charisma. But it&#39;s not all roses; we&#39;ll unpack the struggles of trust, vulnerability, and the ghosts of past relationships that haunt the participants.</p>
<p><br></p>
<p>But fear not, because amidst the chaos, there&#39;s a shining beacon of hope: Amy and Johnny. Witness the power of manifestation as Amy defies the odds and finds her soulmate in the unlikeliest of places. Their journey embodies trust, awareness, and the importance of self-care in building a solid foundation for love.</p>
<p><br></p>
<p>So, whether you&#39;re a reality TV junkie or just looking for some real-life insights into modern relationships, this episode is your ticket to the juicy behind-the-scenes drama of Love is Blind. Tune in, sip your chai latte, and let&#39;s unravel the mysteries of love together.</p>
<p><br></p>
<p>—</p>
<p>SEND ME A VOICE NOTE: <a href="https://www.speakpipe.com/beradicallyauthentic" rel="nofollow">https://www.speakpipe.com/beradicallyauthentic</a></p>
<p><br></p>
<p>🎙️ New episodes every Wednesday</p>
<p>The video version of every episode will always be available on the @beradicallyauthentic YouTube channel: <a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p>
<p><br></p>
<p>If you’re enjoying the content and want to send me a chai latte, you may do so at: <a href="https://bit.ly/supportBRA" rel="nofollow">https://bit.ly/supportBRA</a></p>
<p><br></p>
<p>About your host, Carolina Ximena:</p>
<p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.</p>
<p><br></p>
<p>Key Quotes from the Episode:</p>
<ul>
 <li>&#34;Authenticity will always come out. The truth always comes out. So the more comfortable you get with embracing your authenticity, the easier that transition is going to be.&#34;</li>
 <li>&#34;Your comfort zone doesn&#39;t mean comfy. It doesn&#39;t mean something that makes us feel good. It&#39;s just what we&#39;re used to.&#34;</li>
  <li>&#34;They embody trust. They trusted the process. They really threw themselves into the experiment and they trusted each other.&#34;</li>
</ul>
<p><br></p>
<p>AFFILIATE LINKS*:</p>
<ol>
  <li><p>Natural Cycles (20% off annual + free thermometer): <a href="https://bit.ly/authentic-cycle" rel="nofollow">https://bit.ly/authentic-cycle</a></p>
</li>
  <li><p>Knix (get $20 off): <a href="https://fbuy.io/knixca/carolina8" rel="nofollow">https://fbuy.io/knixca/carolina8</a></p>
</li>
  <li><p>YNAB (free 34 day trial + free month after sign-up): <a href="https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR" rel="nofollow">https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</a></p>
</li>
  <li><p>With these links, I do get a wee kickback at no cost to you!</p>
</li>
</ol>
<p><br></p>
<p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p>
<ol>
  <li><p><a href="https://www.instagram.com/beradicallyauthentic/" rel="nofollow">https://www.instagram.com/beradicallyauthentic/</a></p>
</li>
  <li><p><a href="https://www.threads.net/@beradicallyauthentic" rel="nofollow">https://www.threads.net/@beradicallyauthentic</a></p>
</li>
  <li><p><a href="https://www.tiktok.com/@diaryofcarolinaximena" rel="nofollow">https://www.tiktok.com/@diaryofcarolinaximena</a></p>
</li>
  <li><p><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p>
</li>
</ol>
<p><br></p>
<p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p>
<p><br></p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;
&lt;/p&gt;
&lt;p&gt;Hey there, fellow binge-watchers! Grab your chai and let&amp;#39;s do an unfiltered breakdown of Love is Blind Season 6. Even if reality TV isn&amp;#39;t usually your jam, trust me, this episode can still teach you something.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;In this episode, we delve into the rollercoaster of emotions, the highs, the lows, and the downright jaw-dropping moments of Love is Blind. From the cozy comfort of the pods to the nerve-wracking wedding altar, we dissect the journeys of three standout couples: Clay and AD, Chelsea and Jimmy, and the ultimate success story, Amy and Johnny.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;We&amp;#39;ll explore the raw authenticity of the pod conversations, where love blossoms without the distractions of looks or charisma. But it&amp;#39;s not all roses; we&amp;#39;ll unpack the struggles of trust, vulnerability, and the ghosts of past relationships that haunt the participants.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;But fear not, because amidst the chaos, there&amp;#39;s a shining beacon of hope: Amy and Johnny. Witness the power of manifestation as Amy defies the odds and finds her soulmate in the unlikeliest of places. Their journey embodies trust, awareness, and the importance of self-care in building a solid foundation for love.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;So, whether you&amp;#39;re a reality TV junkie or just looking for some real-life insights into modern relationships, this episode is your ticket to the juicy behind-the-scenes drama of Love is Blind. Tune in, sip your chai latte, and let&amp;#39;s unravel the mysteries of love together.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;SEND ME A VOICE NOTE: &lt;a href=&#34;https://www.speakpipe.com/beradicallyauthentic&#34; rel=&#34;nofollow&#34;&gt;https://www.speakpipe.com/beradicallyauthentic&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;The video version of every episode will always be available on the @beradicallyauthentic YouTube channel: &lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and want to send me a chai latte, you may do so at: &lt;a href=&#34;https://bit.ly/supportBRA&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/supportBRA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;About your host, Carolina Ximena:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Key Quotes from the Episode:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;&amp;#34;Authenticity will always come out. The truth always comes out. So the more comfortable you get with embracing your authenticity, the easier that transition is going to be.&amp;#34;&lt;/li&gt;
 &lt;li&gt;&amp;#34;Your comfort zone doesn&amp;#39;t mean comfy. It doesn&amp;#39;t mean something that makes us feel good. It&amp;#39;s just what we&amp;#39;re used to.&amp;#34;&lt;/li&gt;
  &lt;li&gt;&amp;#34;They embody trust. They trusted the process. They really threw themselves into the experiment and they trusted each other.&amp;#34;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;AFFILIATE LINKS*:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;Natural Cycles (20% off annual &#43; free thermometer): &lt;a href=&#34;https://bit.ly/authentic-cycle&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/authentic-cycle&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;Knix (get $20 off): &lt;a href=&#34;https://fbuy.io/knixca/carolina8&#34; rel=&#34;nofollow&#34;&gt;https://fbuy.io/knixca/carolina8&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;YNAB (free 34 day trial &#43; free month after sign-up): &lt;a href=&#34;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&#34; rel=&#34;nofollow&#34;&gt;https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;With these links, I do get a wee kickback at no cost to you!&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ol&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/beradicallyauthentic/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/beradicallyauthentic/&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.threads.net/@beradicallyauthentic&#34; rel=&#34;nofollow&#34;&gt;https://www.threads.net/@beradicallyauthentic&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@diaryofcarolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@diaryofcarolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/030--Is-Love-Blind--An-Authentic-Relationship-Coachs-Takeaways-from-Love-is-Blind-Season-6-e2h0l8u</link>
                <pubDate>Wed, 13 Mar 2024 10:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/b3672459-0371-4081-aaf7-9229677b9f5a_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1690</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>029. The Power of Embracing Maintenance: Balancing the Hustle</itunes:title>
                <title>029. The Power of Embracing Maintenance: Balancing the Hustle</title>

                <itunes:episode>29</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Imagine kicking it in Mexico, soaking up the sun, and getting hit with a wave of inspiration. But hold up, before we dive into the deep end, gotta keep it real—I&amp;#39;m not feeling my best today, dealing with some serious brain fog. So, let&amp;#39;s roll with it, okay?&lt;/p&gt;
&lt;p&gt;Now, let&amp;#39;s chat about maintenance seasons. You know those times when you&amp;#39;re not grinding 24/7 but still keeping it together? Yeah, those are key too. I&amp;#39;m spilling about my journey from being a productivity maniac to embracing the chill vibes. No but seriously, I used to pack my schedule tighter than a packed subway car. Ringing any bells?&lt;/p&gt;
&lt;p&gt;But here&amp;#39;s the deal—I learned the hard way that downtime isn&amp;#39;t just about binge-watching shows. It&amp;#39;s actually a power move! From sweat seshes in Mexico to jotting down thoughts in my journal, I realized the magic of maintaining that inner glow. So, take it from me—sometimes it&amp;#39;s cool to hit pause, recharge those batteries, and coast with the work you’ve already done.
&lt;/p&gt;
&lt;p&gt;--


&lt;/p&gt;
&lt;p&gt;SEND ME A VOICE NOTE: https://www.speakpipe.com/beradicallyauthentic&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;
🎙️ New episodes every Wednesday
If you’re enjoying the content and want to support the show: https://bit.ly/supportBRA&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;
About your host, Carolina Ximena:
Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;

Key Quotes from the Episode:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;&lt;p&gt;&amp;quot;Your subconscious mind is hearing everything that is going around to you and they&amp;#39;ve done studies on this with unconscious patients who are like under anesthesia and how they can program their recovery.&amp;quot;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;&amp;quot;The way that you show up for yourself is the energy that you end up putting out into the world.&amp;quot;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&amp;quot;Every single fucking day with this man gets better and better and better and I&amp;#39;m just every day I&amp;#39;m so much more in love with him and I have never had a relationship like that, where every day gets better, more better.&amp;quot;&lt;/p&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;

AFFILIATE LINKS*:
- Natural Cycles (20% off annual &#43; free thermometer): https://bit.ly/authentic-cycle
- Knix (get $20 off): https://fbuy.io/knixca/carolina8
- YNAB (free 34 day trial &#43; free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR
*With these links, I do get a wee kickback at no cost to you!


&lt;/p&gt;
&lt;p&gt;
JOIN THE RADICALLY AUTHENTIC COMMUNITY:
 ⁠⁠⁠https://www.instagram.com/beradicallyauthentic/⁠⁠⁠
 ⁠⁠⁠https://www.tiktok.com/@beradicallyauthentic⁠⁠


Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: ⁠⁠⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠⁠⁠

&lt;/p&gt;
&lt;p&gt;
The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: ⁠⁠⁠https://www.authenticsoulsclub.com/&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Imagine kicking it in Mexico, soaking up the sun, and getting hit with a wave of inspiration. But hold up, before we dive into the deep end, gotta keep it real—I&#39;m not feeling my best today, dealing with some serious brain fog. So, let&#39;s roll with it, okay?</p>
<p>Now, let&#39;s chat about maintenance seasons. You know those times when you&#39;re not grinding 24/7 but still keeping it together? Yeah, those are key too. I&#39;m spilling about my journey from being a productivity maniac to embracing the chill vibes. No but seriously, I used to pack my schedule tighter than a packed subway car. Ringing any bells?</p>
<p>But here&#39;s the deal—I learned the hard way that downtime isn&#39;t just about binge-watching shows. It&#39;s actually a power move! From sweat seshes in Mexico to jotting down thoughts in my journal, I realized the magic of maintaining that inner glow. So, take it from me—sometimes it&#39;s cool to hit pause, recharge those batteries, and coast with the work you’ve already done.
</p>
<p>--


</p>
<p>SEND ME A VOICE NOTE: https://www.speakpipe.com/beradicallyauthentic</p>
<p><br></p>
<p>
🎙️ New episodes every Wednesday
If you’re enjoying the content and want to support the show: https://bit.ly/supportBRA</p>
<p><br></p>
<p>
About your host, Carolina Ximena:
Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.</p>
<p>

Key Quotes from the Episode:</p>
<ul>
 <li><p>&#34;Your subconscious mind is hearing everything that is going around to you and they&#39;ve done studies on this with unconscious patients who are like under anesthesia and how they can program their recovery.&#34;</p>
</li>
 <li><p>&#34;The way that you show up for yourself is the energy that you end up putting out into the world.&#34;</p>
</li>
  <li><p>&#34;Every single fucking day with this man gets better and better and better and I&#39;m just every day I&#39;m so much more in love with him and I have never had a relationship like that, where every day gets better, more better.&#34;</p>
</li>
</ul>
<p>

AFFILIATE LINKS*:
- Natural Cycles (20% off annual + free thermometer): https://bit.ly/authentic-cycle
- Knix (get $20 off): https://fbuy.io/knixca/carolina8
- YNAB (free 34 day trial + free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR
*With these links, I do get a wee kickback at no cost to you!


</p>
<p>
JOIN THE RADICALLY AUTHENTIC COMMUNITY:
 ⁠⁠⁠https://www.instagram.com/beradicallyauthentic/⁠⁠⁠
 ⁠⁠⁠https://www.tiktok.com/@beradicallyauthentic⁠⁠


Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: ⁠⁠⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠⁠⁠

</p>
<p>
The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: ⁠⁠⁠https://www.authenticsoulsclub.com/</p>
]]></description>
                <content:encoded>&lt;p&gt;Imagine kicking it in Mexico, soaking up the sun, and getting hit with a wave of inspiration. But hold up, before we dive into the deep end, gotta keep it real—I&amp;#39;m not feeling my best today, dealing with some serious brain fog. So, let&amp;#39;s roll with it, okay?&lt;/p&gt;
&lt;p&gt;Now, let&amp;#39;s chat about maintenance seasons. You know those times when you&amp;#39;re not grinding 24/7 but still keeping it together? Yeah, those are key too. I&amp;#39;m spilling about my journey from being a productivity maniac to embracing the chill vibes. No but seriously, I used to pack my schedule tighter than a packed subway car. Ringing any bells?&lt;/p&gt;
&lt;p&gt;But here&amp;#39;s the deal—I learned the hard way that downtime isn&amp;#39;t just about binge-watching shows. It&amp;#39;s actually a power move! From sweat seshes in Mexico to jotting down thoughts in my journal, I realized the magic of maintaining that inner glow. So, take it from me—sometimes it&amp;#39;s cool to hit pause, recharge those batteries, and coast with the work you’ve already done.
&lt;/p&gt;
&lt;p&gt;--


&lt;/p&gt;
&lt;p&gt;SEND ME A VOICE NOTE: https://www.speakpipe.com/beradicallyauthentic&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;
🎙️ New episodes every Wednesday
If you’re enjoying the content and want to support the show: https://bit.ly/supportBRA&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;
About your host, Carolina Ximena:
Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;

Key Quotes from the Episode:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;&lt;p&gt;&amp;#34;Your subconscious mind is hearing everything that is going around to you and they&amp;#39;ve done studies on this with unconscious patients who are like under anesthesia and how they can program their recovery.&amp;#34;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;&amp;#34;The way that you show up for yourself is the energy that you end up putting out into the world.&amp;#34;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&amp;#34;Every single fucking day with this man gets better and better and better and I&amp;#39;m just every day I&amp;#39;m so much more in love with him and I have never had a relationship like that, where every day gets better, more better.&amp;#34;&lt;/p&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;

AFFILIATE LINKS*:
- Natural Cycles (20% off annual &#43; free thermometer): https://bit.ly/authentic-cycle
- Knix (get $20 off): https://fbuy.io/knixca/carolina8
- YNAB (free 34 day trial &#43; free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR
*With these links, I do get a wee kickback at no cost to you!


&lt;/p&gt;
&lt;p&gt;
JOIN THE RADICALLY AUTHENTIC COMMUNITY:
 ⁠⁠⁠https://www.instagram.com/beradicallyauthentic/⁠⁠⁠
 ⁠⁠⁠https://www.tiktok.com/@beradicallyauthentic⁠⁠


Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: ⁠⁠⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠⁠⁠

&lt;/p&gt;
&lt;p&gt;
The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: ⁠⁠⁠https://www.authenticsoulsclub.com/&lt;/p&gt;
</content:encoded>
                
                <enclosure length="23345946" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/35f2c8fa-2395-4ec4-a964-1110926ad04c/stream.mp3"/>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/029--The-Power-of-Embracing-Maintenance-Balancing-the-Hustle-e2gmh26</link>
                <pubDate>Wed, 06 Mar 2024 11:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/c4d4f437-2540-4237-9eac-9e24ac87a03d_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1459</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>028. 4 Habits Negatively Impacting your Relationships you might not realize</itunes:title>
                <title>028. 4 Habits Negatively Impacting your Relationships you might not realize</title>

                <itunes:episode>28</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode, I really get into the nitty-gritty of four habits that might be silently sabotaging our relationships and self-esteem. It&amp;#39;s something I&amp;#39;ve been exploring a lot lately through my own journey with mindset work, and I wanted to share it with you because I think it could make a real difference.&lt;/p&gt;
&lt;p&gt;First up, I talk about the sneaky habit of making self-deprecating jokes. You know, those little quips we throw out about ourselves that seem harmless, but they actually have a big impact on how we see ourselves and how others perceive us. I share some personal stories about how I used to make these jokes to fit in or cope with past traumas, and how it really took a toll on my self-worth.&lt;/p&gt;
&lt;p&gt;Then, I dive into the importance of keeping promises to ourselves. It&amp;#39;s all about the energy we put out into the world and how it attracts similar energy back to us. I share how I struggled with this, especially when it came to things like sticking to a workout routine or celebrating my own birthday.&lt;/p&gt;
&lt;p&gt;Next, I talk about the danger of trying to fit into spaces or groups that aren&amp;#39;t aligned with who we truly are. It&amp;#39;s something I experienced back in university, feeling like I had to mold myself to fit in with certain groups even though they didn&amp;#39;t make me feel accepted or valued.&lt;/p&gt;
&lt;p&gt;Finally, I discuss the delicate balance between overspending and underspending, and how both can signal feelings of unworthiness. I share some personal anecdotes about my own shopping habits and the journey I&amp;#39;ve been on to develop a healthier relationship with money and self-worth.&lt;/p&gt;
&lt;p&gt;Overall, it&amp;#39;s a really eye-opening episode that I think you&amp;#39;ll find both relatable and empowering. So grab a cup of chai and give it a listen—I promise it&amp;#39;s worth it.&lt;/p&gt;
&lt;p&gt;--

&lt;/p&gt;
&lt;p&gt;SEND ME A VOICE NOTE: https://www.speakpipe.com/beradicallyauthentic&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;
🎙️ New episodes every Wednesday
If you’re enjoying the content and are able to support the production costs of the show, you may do so at: https://ko-fi.com/carolinaximena&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;
About your host, Carolina Ximena:
Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;

Key Quotes from the Episode:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;&lt;p&gt;&amp;quot;Your subconscious mind is hearing everything that is going around to you and they&amp;#39;ve done studies on this with unconscious patients who are like under anesthesia and how they can program their recovery.&amp;quot;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;&amp;quot;The way that you show up for yourself is the energy that you end up putting out into the world.&amp;quot;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&amp;quot;Every single fucking day with this man gets better and better and better and I&amp;#39;m just every day I&amp;#39;m so much more in love with him and I have never had a relationship like that, where every day gets better, more better.&amp;quot;&lt;/p&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;

AFFILIATE LINKS*:
- Natural Cycles (20% off annual &#43; free thermometer): https://bit.ly/authentic-cycle
- Knix (get $20 off): https://fbuy.io/knixca/carolina8
- YNAB (free 34 day trial &#43; free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR
*With these links, I do get a wee kickback at no cost to you!

&lt;/p&gt;
&lt;p&gt;
JOIN THE RADICALLY AUTHENTIC COMMUNITY:
 ⁠⁠⁠https://www.instagram.com/beradicallyauthentic/⁠⁠⁠
 ⁠⁠⁠https://www.tiktok.com/@beradicallyauthentic⁠⁠


Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: ⁠⁠⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠⁠⁠

&lt;/p&gt;
&lt;p&gt;
The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: ⁠⁠⁠https://www.authenticsoulsclub.com/&lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this episode, I really get into the nitty-gritty of four habits that might be silently sabotaging our relationships and self-esteem. It&#39;s something I&#39;ve been exploring a lot lately through my own journey with mindset work, and I wanted to share it with you because I think it could make a real difference.</p>
<p>First up, I talk about the sneaky habit of making self-deprecating jokes. You know, those little quips we throw out about ourselves that seem harmless, but they actually have a big impact on how we see ourselves and how others perceive us. I share some personal stories about how I used to make these jokes to fit in or cope with past traumas, and how it really took a toll on my self-worth.</p>
<p>Then, I dive into the importance of keeping promises to ourselves. It&#39;s all about the energy we put out into the world and how it attracts similar energy back to us. I share how I struggled with this, especially when it came to things like sticking to a workout routine or celebrating my own birthday.</p>
<p>Next, I talk about the danger of trying to fit into spaces or groups that aren&#39;t aligned with who we truly are. It&#39;s something I experienced back in university, feeling like I had to mold myself to fit in with certain groups even though they didn&#39;t make me feel accepted or valued.</p>
<p>Finally, I discuss the delicate balance between overspending and underspending, and how both can signal feelings of unworthiness. I share some personal anecdotes about my own shopping habits and the journey I&#39;ve been on to develop a healthier relationship with money and self-worth.</p>
<p>Overall, it&#39;s a really eye-opening episode that I think you&#39;ll find both relatable and empowering. So grab a cup of chai and give it a listen—I promise it&#39;s worth it.</p>
<p>--

</p>
<p>SEND ME A VOICE NOTE: https://www.speakpipe.com/beradicallyauthentic</p>
<p><br></p>
<p>
🎙️ New episodes every Wednesday
If you’re enjoying the content and are able to support the production costs of the show, you may do so at: https://ko-fi.com/carolinaximena</p>
<p><br></p>
<p>
About your host, Carolina Ximena:
Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.</p>
<p>

Key Quotes from the Episode:</p>
<ul>
 <li><p>&#34;Your subconscious mind is hearing everything that is going around to you and they&#39;ve done studies on this with unconscious patients who are like under anesthesia and how they can program their recovery.&#34;</p>
</li>
 <li><p>&#34;The way that you show up for yourself is the energy that you end up putting out into the world.&#34;</p>
</li>
  <li><p>&#34;Every single fucking day with this man gets better and better and better and I&#39;m just every day I&#39;m so much more in love with him and I have never had a relationship like that, where every day gets better, more better.&#34;</p>
</li>
</ul>
<p>

AFFILIATE LINKS*:
- Natural Cycles (20% off annual + free thermometer): https://bit.ly/authentic-cycle
- Knix (get $20 off): https://fbuy.io/knixca/carolina8
- YNAB (free 34 day trial + free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR
*With these links, I do get a wee kickback at no cost to you!

</p>
<p>
JOIN THE RADICALLY AUTHENTIC COMMUNITY:
 ⁠⁠⁠https://www.instagram.com/beradicallyauthentic/⁠⁠⁠
 ⁠⁠⁠https://www.tiktok.com/@beradicallyauthentic⁠⁠


Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: ⁠⁠⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠⁠⁠

</p>
<p>
The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: ⁠⁠⁠https://www.authenticsoulsclub.com/</p>
<p>

</p>
]]></description>
                <content:encoded>&lt;p&gt;In this episode, I really get into the nitty-gritty of four habits that might be silently sabotaging our relationships and self-esteem. It&amp;#39;s something I&amp;#39;ve been exploring a lot lately through my own journey with mindset work, and I wanted to share it with you because I think it could make a real difference.&lt;/p&gt;
&lt;p&gt;First up, I talk about the sneaky habit of making self-deprecating jokes. You know, those little quips we throw out about ourselves that seem harmless, but they actually have a big impact on how we see ourselves and how others perceive us. I share some personal stories about how I used to make these jokes to fit in or cope with past traumas, and how it really took a toll on my self-worth.&lt;/p&gt;
&lt;p&gt;Then, I dive into the importance of keeping promises to ourselves. It&amp;#39;s all about the energy we put out into the world and how it attracts similar energy back to us. I share how I struggled with this, especially when it came to things like sticking to a workout routine or celebrating my own birthday.&lt;/p&gt;
&lt;p&gt;Next, I talk about the danger of trying to fit into spaces or groups that aren&amp;#39;t aligned with who we truly are. It&amp;#39;s something I experienced back in university, feeling like I had to mold myself to fit in with certain groups even though they didn&amp;#39;t make me feel accepted or valued.&lt;/p&gt;
&lt;p&gt;Finally, I discuss the delicate balance between overspending and underspending, and how both can signal feelings of unworthiness. I share some personal anecdotes about my own shopping habits and the journey I&amp;#39;ve been on to develop a healthier relationship with money and self-worth.&lt;/p&gt;
&lt;p&gt;Overall, it&amp;#39;s a really eye-opening episode that I think you&amp;#39;ll find both relatable and empowering. So grab a cup of chai and give it a listen—I promise it&amp;#39;s worth it.&lt;/p&gt;
&lt;p&gt;--

&lt;/p&gt;
&lt;p&gt;SEND ME A VOICE NOTE: https://www.speakpipe.com/beradicallyauthentic&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;
🎙️ New episodes every Wednesday
If you’re enjoying the content and are able to support the production costs of the show, you may do so at: https://ko-fi.com/carolinaximena&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;
About your host, Carolina Ximena:
Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;

Key Quotes from the Episode:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;&lt;p&gt;&amp;#34;Your subconscious mind is hearing everything that is going around to you and they&amp;#39;ve done studies on this with unconscious patients who are like under anesthesia and how they can program their recovery.&amp;#34;&lt;/p&gt;
&lt;/li&gt;
 &lt;li&gt;&lt;p&gt;&amp;#34;The way that you show up for yourself is the energy that you end up putting out into the world.&amp;#34;&lt;/p&gt;
&lt;/li&gt;
  &lt;li&gt;&lt;p&gt;&amp;#34;Every single fucking day with this man gets better and better and better and I&amp;#39;m just every day I&amp;#39;m so much more in love with him and I have never had a relationship like that, where every day gets better, more better.&amp;#34;&lt;/p&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;

AFFILIATE LINKS*:
- Natural Cycles (20% off annual &#43; free thermometer): https://bit.ly/authentic-cycle
- Knix (get $20 off): https://fbuy.io/knixca/carolina8
- YNAB (free 34 day trial &#43; free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR
*With these links, I do get a wee kickback at no cost to you!

&lt;/p&gt;
&lt;p&gt;
JOIN THE RADICALLY AUTHENTIC COMMUNITY:
 ⁠⁠⁠https://www.instagram.com/beradicallyauthentic/⁠⁠⁠
 ⁠⁠⁠https://www.tiktok.com/@beradicallyauthentic⁠⁠


Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: ⁠⁠⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠⁠⁠

&lt;/p&gt;
&lt;p&gt;
The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: ⁠⁠⁠https://www.authenticsoulsclub.com/&lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/028--4-Habits-Negatively-Impacting-your-Relationships-you-might-not-realize-e2g7nqg</link>
                <pubDate>Wed, 28 Feb 2024 11:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/f79c7c3f-39b3-494d-aaba-514706fda2d2_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>2307</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>027. The Power of Breathwork and Practicing Patience</itunes:title>
                <title>027. The Power of Breathwork and Practicing Patience</title>

                <itunes:episode>27</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode, I invite my listeners into a journey of self-discovery and personal growth. With my signature warmth, candor, and tangents, I share my recent exploration into breathwork and the profound lessons it has taught me about patience and self-compassion.&lt;/p&gt;
&lt;p&gt;I vulnerably reveal a struggle with regulating my emotions during a breathwork session, highlighting the interconnectedness between our breath, emotions, and bodily responses. Through my raw and honest storytelling, I emphasize the importance of trusting the process and embracing authenticity, even in the face of challenges.&lt;/p&gt;
&lt;p&gt;As I reflect on my journey, I encourage you to honor your own progress and celebrate the moments of growth, no matter how small they may seem. With each word, my hope is to not only entertain but also inspire you to embark on your own journey of radical authenticity and self-love. If you&amp;#39;re seeking a podcast that offers genuine insights and heartfelt encouragement, this episode is a must-listen.&lt;/p&gt;
&lt;p&gt;--
&lt;/p&gt;
&lt;p&gt;SEND ME A VOICE NOTE: https://www.speakpipe.com/beradicallyauthentic&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;
🎙️ New episodes every Wednesday
If you’re enjoying the content and are able to support the production costs of the show, you may do so at: ⁠https://bio.site/beradicallyauthentic&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;
About your host, Carolina Ximena:
Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;

Key Quotes from the Episode:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;&amp;quot;Because if your body doesn&amp;#39;t feel safe, it doesn&amp;#39;t really matter how much mindset work you do, because your body is just going to hold on to everything.&amp;quot;&lt;/li&gt;
 &lt;li&gt;&amp;quot;The only person I&amp;#39;m really cheating is myself.&amp;quot;&lt;/li&gt;
  &lt;li&gt;&amp;quot;I felt so proud of myself for going back and redoing it and redoing it and redoing it until I was able to actually get through the whole practice without needing to take a break. And that is just showing the progress. Like why would I rush that? Or why would I deny myself of that.&amp;quot;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;

AFFILIATE LINKS*:
- Natural Cycles (20% off annual &#43; free thermometer): https://bit.ly/authentic-cycle
- Knix (get $20 off): https://fbuy.io/knixca/carolina8
- YNAB (free 34 day trial &#43; free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR
*With these links, I do get a wee kickback at no cost to you!
&lt;/p&gt;
&lt;p&gt;
JOIN THE RADICALLY AUTHENTIC COMMUNITY:
 ⁠⁠⁠https://www.instagram.com/beradicallyauthentic/⁠⁠⁠
 ⁠⁠⁠https://www.tiktok.com/@beradicallyauthentic⁠⁠


Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: ⁠⁠⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠⁠⁠
&lt;/p&gt;
&lt;p&gt;
The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: ⁠⁠⁠https://www.authenticsoulsclub.com/&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this episode, I invite my listeners into a journey of self-discovery and personal growth. With my signature warmth, candor, and tangents, I share my recent exploration into breathwork and the profound lessons it has taught me about patience and self-compassion.</p>
<p>I vulnerably reveal a struggle with regulating my emotions during a breathwork session, highlighting the interconnectedness between our breath, emotions, and bodily responses. Through my raw and honest storytelling, I emphasize the importance of trusting the process and embracing authenticity, even in the face of challenges.</p>
<p>As I reflect on my journey, I encourage you to honor your own progress and celebrate the moments of growth, no matter how small they may seem. With each word, my hope is to not only entertain but also inspire you to embark on your own journey of radical authenticity and self-love. If you&#39;re seeking a podcast that offers genuine insights and heartfelt encouragement, this episode is a must-listen.</p>
<p>--
</p>
<p>SEND ME A VOICE NOTE: https://www.speakpipe.com/beradicallyauthentic</p>
<p><br></p>
<p>
🎙️ New episodes every Wednesday
If you’re enjoying the content and are able to support the production costs of the show, you may do so at: ⁠https://bio.site/beradicallyauthentic</p>
<p><br></p>
<p>
About your host, Carolina Ximena:
Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.</p>
<p>

Key Quotes from the Episode:</p>
<ul>
 <li>&#34;Because if your body doesn&#39;t feel safe, it doesn&#39;t really matter how much mindset work you do, because your body is just going to hold on to everything.&#34;</li>
 <li>&#34;The only person I&#39;m really cheating is myself.&#34;</li>
  <li>&#34;I felt so proud of myself for going back and redoing it and redoing it and redoing it until I was able to actually get through the whole practice without needing to take a break. And that is just showing the progress. Like why would I rush that? Or why would I deny myself of that.&#34;</li>
</ul>
<p>

AFFILIATE LINKS*:
- Natural Cycles (20% off annual + free thermometer): https://bit.ly/authentic-cycle
- Knix (get $20 off): https://fbuy.io/knixca/carolina8
- YNAB (free 34 day trial + free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR
*With these links, I do get a wee kickback at no cost to you!
</p>
<p>
JOIN THE RADICALLY AUTHENTIC COMMUNITY:
 ⁠⁠⁠https://www.instagram.com/beradicallyauthentic/⁠⁠⁠
 ⁠⁠⁠https://www.tiktok.com/@beradicallyauthentic⁠⁠


Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: ⁠⁠⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠⁠⁠
</p>
<p>
The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: ⁠⁠⁠https://www.authenticsoulsclub.com/</p>
]]></description>
                <content:encoded>&lt;p&gt;In this episode, I invite my listeners into a journey of self-discovery and personal growth. With my signature warmth, candor, and tangents, I share my recent exploration into breathwork and the profound lessons it has taught me about patience and self-compassion.&lt;/p&gt;
&lt;p&gt;I vulnerably reveal a struggle with regulating my emotions during a breathwork session, highlighting the interconnectedness between our breath, emotions, and bodily responses. Through my raw and honest storytelling, I emphasize the importance of trusting the process and embracing authenticity, even in the face of challenges.&lt;/p&gt;
&lt;p&gt;As I reflect on my journey, I encourage you to honor your own progress and celebrate the moments of growth, no matter how small they may seem. With each word, my hope is to not only entertain but also inspire you to embark on your own journey of radical authenticity and self-love. If you&amp;#39;re seeking a podcast that offers genuine insights and heartfelt encouragement, this episode is a must-listen.&lt;/p&gt;
&lt;p&gt;--
&lt;/p&gt;
&lt;p&gt;SEND ME A VOICE NOTE: https://www.speakpipe.com/beradicallyauthentic&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;
🎙️ New episodes every Wednesday
If you’re enjoying the content and are able to support the production costs of the show, you may do so at: ⁠https://bio.site/beradicallyauthentic&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;
About your host, Carolina Ximena:
Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;

Key Quotes from the Episode:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;&amp;#34;Because if your body doesn&amp;#39;t feel safe, it doesn&amp;#39;t really matter how much mindset work you do, because your body is just going to hold on to everything.&amp;#34;&lt;/li&gt;
 &lt;li&gt;&amp;#34;The only person I&amp;#39;m really cheating is myself.&amp;#34;&lt;/li&gt;
  &lt;li&gt;&amp;#34;I felt so proud of myself for going back and redoing it and redoing it and redoing it until I was able to actually get through the whole practice without needing to take a break. And that is just showing the progress. Like why would I rush that? Or why would I deny myself of that.&amp;#34;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;

AFFILIATE LINKS*:
- Natural Cycles (20% off annual &#43; free thermometer): https://bit.ly/authentic-cycle
- Knix (get $20 off): https://fbuy.io/knixca/carolina8
- YNAB (free 34 day trial &#43; free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR
*With these links, I do get a wee kickback at no cost to you!
&lt;/p&gt;
&lt;p&gt;
JOIN THE RADICALLY AUTHENTIC COMMUNITY:
 ⁠⁠⁠https://www.instagram.com/beradicallyauthentic/⁠⁠⁠
 ⁠⁠⁠https://www.tiktok.com/@beradicallyauthentic⁠⁠


Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: ⁠⁠⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠⁠⁠
&lt;/p&gt;
&lt;p&gt;
The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: ⁠⁠⁠https://www.authenticsoulsclub.com/&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/027--The-Power-of-Breathwork-and-Practicing-Patience-e2g2mpc</link>
                <pubDate>Wed, 21 Feb 2024 11:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/76fccf38-2c91-4122-bb9a-20a900e13594_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>774</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>026. Collecting social proof: moving out at 16, paying off debt, manifesting our dream house</itunes:title>
                <title>026. Collecting social proof: moving out at 16, paying off debt, manifesting our dream house</title>

                <itunes:episode>26</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;
&lt;/p&gt;
&lt;p&gt;This week’s episode is all about collecting social proof to help you continue to move forward and achieve your goals.&lt;/p&gt;
&lt;p&gt;I share three personal stories that have been pivotal in my life, from leaving home at 16 with nothing but two garbage bags, to getting out of massive debt twice, and finally, buying our dream house despite setbacks.&lt;/p&gt;
&lt;p&gt;Along the way, I delve into the importance of social proof, mindset shifts, and how our beliefs about money can impact our lives. It&amp;#39;s a raw, honest conversation that might just spark some inspiration in you to live more authentically and chase after your dreams.&lt;/p&gt;
&lt;p&gt;Give it a listen and let me know what you think!
&lt;/p&gt;
&lt;p&gt;—
SEND ME A VOICE NOTE: https://www.speakpipe.com/beradicallyauthentic

🎙️ New episodes every Wednesday
If you’re enjoying the content and are able to support the production costs of the show, you may do so at: ⁠https://bio.site/beradicallyauthentic

About your host, Carolina Ximena:
Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.

Key Quotes from the Episode:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;&amp;quot;It takes a tremendous amount of trust, to know beyond a shadow of a doubt that you are worthy of being loved, accepted and appreciated for who you authentically are. It takes a tremendous amount of trust to be able to put your authenticity out there. And hope it lands with the right people.&amp;quot;&lt;/li&gt;
 &lt;li&gt;&amp;quot;When I had this epiphany I was like holy fucking shit. That was the social proof that I was using to repel money away. from me. My social proof was my parents were dishonest with money. Therefore money is dishonest. I don&amp;#39;t want to be dishonest so I don&amp;#39;t want money.&amp;quot;&lt;/li&gt;
  &lt;li&gt;&amp;quot;I love telling you stories, all in the hopes that it inspires you to live your most authentic and true life because you are worthy of being loved and respected and accepted and appreciated for you for who you authentically are and I am living walking proof of this. &amp;quot;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;

AFFILIATE LINKS*:
- Natural Cycles (20% off annual &#43; free thermometer): https://bit.ly/authentic-cycle
- Knix (get $20 off): https://fbuy.io/knixca/carolina8
- YNAB (free 34 day trial &#43; free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR
*With these links, I do get a wee kickback at no cost to you!

JOIN THE RADICALLY AUTHENTIC COMMUNITY:
 ⁠⁠⁠https://www.instagram.com/beradicallyauthentic/⁠⁠⁠
 ⁠⁠⁠https://www.tiktok.com/@beradicallyauthentic⁠⁠


Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: ⁠⁠⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠⁠⁠

The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: ⁠⁠⁠https://www.authenticsoulsclub.com/&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>
</p>
<p>This week’s episode is all about collecting social proof to help you continue to move forward and achieve your goals.</p>
<p>I share three personal stories that have been pivotal in my life, from leaving home at 16 with nothing but two garbage bags, to getting out of massive debt twice, and finally, buying our dream house despite setbacks.</p>
<p>Along the way, I delve into the importance of social proof, mindset shifts, and how our beliefs about money can impact our lives. It&#39;s a raw, honest conversation that might just spark some inspiration in you to live more authentically and chase after your dreams.</p>
<p>Give it a listen and let me know what you think!
</p>
<p>—
SEND ME A VOICE NOTE: https://www.speakpipe.com/beradicallyauthentic

🎙️ New episodes every Wednesday
If you’re enjoying the content and are able to support the production costs of the show, you may do so at: ⁠https://bio.site/beradicallyauthentic

About your host, Carolina Ximena:
Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.

Key Quotes from the Episode:</p>
<ul>
 <li>&#34;It takes a tremendous amount of trust, to know beyond a shadow of a doubt that you are worthy of being loved, accepted and appreciated for who you authentically are. It takes a tremendous amount of trust to be able to put your authenticity out there. And hope it lands with the right people.&#34;</li>
 <li>&#34;When I had this epiphany I was like holy fucking shit. That was the social proof that I was using to repel money away. from me. My social proof was my parents were dishonest with money. Therefore money is dishonest. I don&#39;t want to be dishonest so I don&#39;t want money.&#34;</li>
  <li>&#34;I love telling you stories, all in the hopes that it inspires you to live your most authentic and true life because you are worthy of being loved and respected and accepted and appreciated for you for who you authentically are and I am living walking proof of this. &#34;</li>
</ul>
<p>

AFFILIATE LINKS*:
- Natural Cycles (20% off annual + free thermometer): https://bit.ly/authentic-cycle
- Knix (get $20 off): https://fbuy.io/knixca/carolina8
- YNAB (free 34 day trial + free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR
*With these links, I do get a wee kickback at no cost to you!

JOIN THE RADICALLY AUTHENTIC COMMUNITY:
 ⁠⁠⁠https://www.instagram.com/beradicallyauthentic/⁠⁠⁠
 ⁠⁠⁠https://www.tiktok.com/@beradicallyauthentic⁠⁠


Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: ⁠⁠⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠⁠⁠

The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: ⁠⁠⁠https://www.authenticsoulsclub.com/</p>
]]></description>
                <content:encoded>&lt;p&gt;
&lt;/p&gt;
&lt;p&gt;This week’s episode is all about collecting social proof to help you continue to move forward and achieve your goals.&lt;/p&gt;
&lt;p&gt;I share three personal stories that have been pivotal in my life, from leaving home at 16 with nothing but two garbage bags, to getting out of massive debt twice, and finally, buying our dream house despite setbacks.&lt;/p&gt;
&lt;p&gt;Along the way, I delve into the importance of social proof, mindset shifts, and how our beliefs about money can impact our lives. It&amp;#39;s a raw, honest conversation that might just spark some inspiration in you to live more authentically and chase after your dreams.&lt;/p&gt;
&lt;p&gt;Give it a listen and let me know what you think!
&lt;/p&gt;
&lt;p&gt;—
SEND ME A VOICE NOTE: https://www.speakpipe.com/beradicallyauthentic

🎙️ New episodes every Wednesday
If you’re enjoying the content and are able to support the production costs of the show, you may do so at: ⁠https://bio.site/beradicallyauthentic

About your host, Carolina Ximena:
Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.

Key Quotes from the Episode:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;&amp;#34;It takes a tremendous amount of trust, to know beyond a shadow of a doubt that you are worthy of being loved, accepted and appreciated for who you authentically are. It takes a tremendous amount of trust to be able to put your authenticity out there. And hope it lands with the right people.&amp;#34;&lt;/li&gt;
 &lt;li&gt;&amp;#34;When I had this epiphany I was like holy fucking shit. That was the social proof that I was using to repel money away. from me. My social proof was my parents were dishonest with money. Therefore money is dishonest. I don&amp;#39;t want to be dishonest so I don&amp;#39;t want money.&amp;#34;&lt;/li&gt;
  &lt;li&gt;&amp;#34;I love telling you stories, all in the hopes that it inspires you to live your most authentic and true life because you are worthy of being loved and respected and accepted and appreciated for you for who you authentically are and I am living walking proof of this. &amp;#34;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;

AFFILIATE LINKS*:
- Natural Cycles (20% off annual &#43; free thermometer): https://bit.ly/authentic-cycle
- Knix (get $20 off): https://fbuy.io/knixca/carolina8
- YNAB (free 34 day trial &#43; free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR
*With these links, I do get a wee kickback at no cost to you!

JOIN THE RADICALLY AUTHENTIC COMMUNITY:
 ⁠⁠⁠https://www.instagram.com/beradicallyauthentic/⁠⁠⁠
 ⁠⁠⁠https://www.tiktok.com/@beradicallyauthentic⁠⁠


Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: ⁠⁠⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠⁠⁠

The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: ⁠⁠⁠https://www.authenticsoulsclub.com/&lt;/p&gt;
</content:encoded>
                
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                <pubDate>Wed, 14 Feb 2024 11:55:00 &#43;0000</pubDate>
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>025. Balancing Trust and Effort to Navigate Frustration</itunes:title>
                <title>025. Balancing Trust and Effort to Navigate Frustration</title>

                <itunes:episode>25</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode of the Be Radically Authentic Podcast, I open up about the frustrations I faced while trying to release a highly anticipated episode. From technical difficulties to feeling uninspired, I share the struggles of being a content creator.&lt;/p&gt;
&lt;p&gt;But here&amp;#39;s the twist – instead of giving in to defeat, I talk about the importance of trust and effort in navigating those tough moments. Drawing parallels with past experiences, I hope to encourage you to embrace the uncertainty, trust the process, and put in the effort even when things seem challenging. It&amp;#39;s a down-to-earth conversation about staying true to yourself, overcoming creative blocks, and finding gratitude in the midst of frustration.&lt;/p&gt;
&lt;p&gt;So, if you&amp;#39;re into authentic discussions and could use a little boost of inspiration, this episode is your jam! Tune in and let&amp;#39;s navigate this crazy journey of life together.
&lt;/p&gt;
&lt;p&gt;—
SEND ME A VOICE NOTE: https://www.speakpipe.com/beradicallyauthentic

🎙️ New episodes every Wednesday
If you’re enjoying the content and are able to support the production costs of the show, you may do so at: ⁠https://bio.site/beradicallyauthentic

About your host, Carolina Ximena:
Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.

Key Quotes from the Episode:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;&amp;quot;I felt so much gratitude in that moment that I have such an amazing partner who is willing to just kind of go with the flow with me when, you know, maybe a lot of other people would judge me for it or would think I was weird for it.&amp;quot;&lt;/li&gt;
 &lt;li&gt;&amp;quot;At the end of the day, we are in control of our emotions. We are in control of our actions, and we have the autonomy to be able to shift the path that we&amp;#39;re currently on that is all in our control.&amp;quot;&lt;/li&gt;
  &lt;li&gt;&amp;quot;Maybe that&amp;#39;s the fun part. Like how fun is it? When you know everything that&amp;#39;s going to happen in a book that you&amp;#39;re reading.&amp;quot;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;

AFFILIATE LINKS*:
- Natural Cycles (20% off annual &#43; free thermometer): https://bit.ly/authentic-cycle
- Knix (get $20 off): https://fbuy.io/knixca/carolina8
- YNAB (free 34 day trial &#43; free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR
*With these links, I do get a wee kickback at no cost to you!

JOIN THE RADICALLY AUTHENTIC COMMUNITY:

 ⁠⁠⁠https://www.instagram.com/beradicallyauthentic/⁠⁠⁠
 ⁠⁠⁠https://www.tiktok.com/@beradicallyauthentic⁠⁠


Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: ⁠⁠⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠⁠⁠

The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: ⁠⁠⁠https://www.authenticsoulsclub.com/&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this episode of the Be Radically Authentic Podcast, I open up about the frustrations I faced while trying to release a highly anticipated episode. From technical difficulties to feeling uninspired, I share the struggles of being a content creator.</p>
<p>But here&#39;s the twist – instead of giving in to defeat, I talk about the importance of trust and effort in navigating those tough moments. Drawing parallels with past experiences, I hope to encourage you to embrace the uncertainty, trust the process, and put in the effort even when things seem challenging. It&#39;s a down-to-earth conversation about staying true to yourself, overcoming creative blocks, and finding gratitude in the midst of frustration.</p>
<p>So, if you&#39;re into authentic discussions and could use a little boost of inspiration, this episode is your jam! Tune in and let&#39;s navigate this crazy journey of life together.
</p>
<p>—
SEND ME A VOICE NOTE: https://www.speakpipe.com/beradicallyauthentic

🎙️ New episodes every Wednesday
If you’re enjoying the content and are able to support the production costs of the show, you may do so at: ⁠https://bio.site/beradicallyauthentic

About your host, Carolina Ximena:
Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.

Key Quotes from the Episode:</p>
<ul>
 <li>&#34;I felt so much gratitude in that moment that I have such an amazing partner who is willing to just kind of go with the flow with me when, you know, maybe a lot of other people would judge me for it or would think I was weird for it.&#34;</li>
 <li>&#34;At the end of the day, we are in control of our emotions. We are in control of our actions, and we have the autonomy to be able to shift the path that we&#39;re currently on that is all in our control.&#34;</li>
  <li>&#34;Maybe that&#39;s the fun part. Like how fun is it? When you know everything that&#39;s going to happen in a book that you&#39;re reading.&#34;</li>
</ul>
<p>

AFFILIATE LINKS*:
- Natural Cycles (20% off annual + free thermometer): https://bit.ly/authentic-cycle
- Knix (get $20 off): https://fbuy.io/knixca/carolina8
- YNAB (free 34 day trial + free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR
*With these links, I do get a wee kickback at no cost to you!

JOIN THE RADICALLY AUTHENTIC COMMUNITY:

 ⁠⁠⁠https://www.instagram.com/beradicallyauthentic/⁠⁠⁠
 ⁠⁠⁠https://www.tiktok.com/@beradicallyauthentic⁠⁠


Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: ⁠⁠⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠⁠⁠

The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: ⁠⁠⁠https://www.authenticsoulsclub.com/</p>
<p><br></p>
]]></description>
                <content:encoded>&lt;p&gt;In this episode of the Be Radically Authentic Podcast, I open up about the frustrations I faced while trying to release a highly anticipated episode. From technical difficulties to feeling uninspired, I share the struggles of being a content creator.&lt;/p&gt;
&lt;p&gt;But here&amp;#39;s the twist – instead of giving in to defeat, I talk about the importance of trust and effort in navigating those tough moments. Drawing parallels with past experiences, I hope to encourage you to embrace the uncertainty, trust the process, and put in the effort even when things seem challenging. It&amp;#39;s a down-to-earth conversation about staying true to yourself, overcoming creative blocks, and finding gratitude in the midst of frustration.&lt;/p&gt;
&lt;p&gt;So, if you&amp;#39;re into authentic discussions and could use a little boost of inspiration, this episode is your jam! Tune in and let&amp;#39;s navigate this crazy journey of life together.
&lt;/p&gt;
&lt;p&gt;—
SEND ME A VOICE NOTE: https://www.speakpipe.com/beradicallyauthentic

🎙️ New episodes every Wednesday
If you’re enjoying the content and are able to support the production costs of the show, you may do so at: ⁠https://bio.site/beradicallyauthentic

About your host, Carolina Ximena:
Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.

Key Quotes from the Episode:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;&amp;#34;I felt so much gratitude in that moment that I have such an amazing partner who is willing to just kind of go with the flow with me when, you know, maybe a lot of other people would judge me for it or would think I was weird for it.&amp;#34;&lt;/li&gt;
 &lt;li&gt;&amp;#34;At the end of the day, we are in control of our emotions. We are in control of our actions, and we have the autonomy to be able to shift the path that we&amp;#39;re currently on that is all in our control.&amp;#34;&lt;/li&gt;
  &lt;li&gt;&amp;#34;Maybe that&amp;#39;s the fun part. Like how fun is it? When you know everything that&amp;#39;s going to happen in a book that you&amp;#39;re reading.&amp;#34;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;

AFFILIATE LINKS*:
- Natural Cycles (20% off annual &#43; free thermometer): https://bit.ly/authentic-cycle
- Knix (get $20 off): https://fbuy.io/knixca/carolina8
- YNAB (free 34 day trial &#43; free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR
*With these links, I do get a wee kickback at no cost to you!

JOIN THE RADICALLY AUTHENTIC COMMUNITY:

 ⁠⁠⁠https://www.instagram.com/beradicallyauthentic/⁠⁠⁠
 ⁠⁠⁠https://www.tiktok.com/@beradicallyauthentic⁠⁠


Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: ⁠⁠⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠⁠⁠

The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: ⁠⁠⁠https://www.authenticsoulsclub.com/&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</content:encoded>
                
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                <pubDate>Wed, 07 Feb 2024 11:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/858f3f4f-91d0-47e6-bc81-094a73071bb0_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1034</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>024. Creating Success: Embrace the Silly and Manifest Your Desires with Radical Authenticity</itunes:title>
                <title>024. Creating Success: Embrace the Silly and Manifest Your Desires with Radical Authenticity</title>

                <itunes:episode>24</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this week&amp;#39;s episode, I spill the tea on embracing the art of looking silly – you know, that cringe-worthy feeling when you&amp;#39;re trying something new and totally out there. I spill the deets on my morning routine, where I&amp;#39;m standing in front of the mirror, striking superwoman poses, and chanting money mindset affirmations. Yes - I know it sounds silly, but bear with me.&lt;/p&gt;
&lt;p&gt;
I also share the hilarious story about my post-breakup Tinder experiment, where I went on a dating spree, being brutally honest about what I wanted, no holds barred. And guess what? It worked! I manifested my partner, Matthew, through radical authenticity, even if it meant looking like a bit of a goofball.&lt;/p&gt;
&lt;p&gt;
Tune in for a good laugh, some dating wisdom, and a dose of inspiration to embrace looking silly if it gets you closer to what you truly want. Trust me, it&amp;#39;s worth it!

—
SEND ME A VOICE NOTE: https://www.speakpipe.com/beradicallyauthentic

🎙️ New episodes every Wednesday
If you’re enjoying the content and are able to support the production costs of the show, you may do so at: ⁠https://bio.site/beradicallyauthentic

About your host, Carolina Ximena:
Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.

Key Quotes from the Episode:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;“If it’s going to get me closer to what I want, then I&amp;#39;m willing to do this. Like I&amp;#39;m willing to feel a little bit uncomfortable. I&amp;#39;m willing to feel a little bit silly when it helps me get what I want.”&lt;/li&gt;
 &lt;li&gt;“I remember saying out loud, the next relationship I&amp;#39;m going to be in is going to be it for me. I just claimed that energy.”&lt;/li&gt;
  &lt;li&gt;“I use that as proof. I manifested Matthew and I use that as proof that even when you look silly, but it&amp;#39;s authentic to who you are - it can lead to exactly what you want.”&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;

AFFILIATE LINKS*:
- Natural Cycles (20% off annual &#43; free thermometer): https://bit.ly/authentic-cycle
- Knix (get $20 off): https://fbuy.io/knixca/carolina8
- YNAB (free 34 day trial &#43; free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR
*With these links, I do get a wee kickback at no cost to you!

JOIN THE RADICALLY AUTHENTIC COMMUNITY:

 ⁠⁠⁠https://www.instagram.com/beradicallyauthentic/⁠⁠⁠
 ⁠⁠⁠https://www.tiktok.com/@beradicallyauthentic⁠⁠


Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: ⁠⁠⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠⁠⁠

The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: ⁠⁠⁠https://www.authenticsoulsclub.com/&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this week&#39;s episode, I spill the tea on embracing the art of looking silly – you know, that cringe-worthy feeling when you&#39;re trying something new and totally out there. I spill the deets on my morning routine, where I&#39;m standing in front of the mirror, striking superwoman poses, and chanting money mindset affirmations. Yes - I know it sounds silly, but bear with me.</p>
<p>
I also share the hilarious story about my post-breakup Tinder experiment, where I went on a dating spree, being brutally honest about what I wanted, no holds barred. And guess what? It worked! I manifested my partner, Matthew, through radical authenticity, even if it meant looking like a bit of a goofball.</p>
<p>
Tune in for a good laugh, some dating wisdom, and a dose of inspiration to embrace looking silly if it gets you closer to what you truly want. Trust me, it&#39;s worth it!

—
SEND ME A VOICE NOTE: https://www.speakpipe.com/beradicallyauthentic

🎙️ New episodes every Wednesday
If you’re enjoying the content and are able to support the production costs of the show, you may do so at: ⁠https://bio.site/beradicallyauthentic

About your host, Carolina Ximena:
Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.

Key Quotes from the Episode:</p>
<ul>
 <li>“If it’s going to get me closer to what I want, then I&#39;m willing to do this. Like I&#39;m willing to feel a little bit uncomfortable. I&#39;m willing to feel a little bit silly when it helps me get what I want.”</li>
 <li>“I remember saying out loud, the next relationship I&#39;m going to be in is going to be it for me. I just claimed that energy.”</li>
  <li>“I use that as proof. I manifested Matthew and I use that as proof that even when you look silly, but it&#39;s authentic to who you are - it can lead to exactly what you want.”</li>
</ul>
<p>

AFFILIATE LINKS*:
- Natural Cycles (20% off annual + free thermometer): https://bit.ly/authentic-cycle
- Knix (get $20 off): https://fbuy.io/knixca/carolina8
- YNAB (free 34 day trial + free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR
*With these links, I do get a wee kickback at no cost to you!

JOIN THE RADICALLY AUTHENTIC COMMUNITY:

 ⁠⁠⁠https://www.instagram.com/beradicallyauthentic/⁠⁠⁠
 ⁠⁠⁠https://www.tiktok.com/@beradicallyauthentic⁠⁠


Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: ⁠⁠⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠⁠⁠

The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: ⁠⁠⁠https://www.authenticsoulsclub.com/</p>
<p><br></p>
]]></description>
                <content:encoded>&lt;p&gt;In this week&amp;#39;s episode, I spill the tea on embracing the art of looking silly – you know, that cringe-worthy feeling when you&amp;#39;re trying something new and totally out there. I spill the deets on my morning routine, where I&amp;#39;m standing in front of the mirror, striking superwoman poses, and chanting money mindset affirmations. Yes - I know it sounds silly, but bear with me.&lt;/p&gt;
&lt;p&gt;
I also share the hilarious story about my post-breakup Tinder experiment, where I went on a dating spree, being brutally honest about what I wanted, no holds barred. And guess what? It worked! I manifested my partner, Matthew, through radical authenticity, even if it meant looking like a bit of a goofball.&lt;/p&gt;
&lt;p&gt;
Tune in for a good laugh, some dating wisdom, and a dose of inspiration to embrace looking silly if it gets you closer to what you truly want. Trust me, it&amp;#39;s worth it!

—
SEND ME A VOICE NOTE: https://www.speakpipe.com/beradicallyauthentic

🎙️ New episodes every Wednesday
If you’re enjoying the content and are able to support the production costs of the show, you may do so at: ⁠https://bio.site/beradicallyauthentic

About your host, Carolina Ximena:
Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.

Key Quotes from the Episode:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;“If it’s going to get me closer to what I want, then I&amp;#39;m willing to do this. Like I&amp;#39;m willing to feel a little bit uncomfortable. I&amp;#39;m willing to feel a little bit silly when it helps me get what I want.”&lt;/li&gt;
 &lt;li&gt;“I remember saying out loud, the next relationship I&amp;#39;m going to be in is going to be it for me. I just claimed that energy.”&lt;/li&gt;
  &lt;li&gt;“I use that as proof. I manifested Matthew and I use that as proof that even when you look silly, but it&amp;#39;s authentic to who you are - it can lead to exactly what you want.”&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;

AFFILIATE LINKS*:
- Natural Cycles (20% off annual &#43; free thermometer): https://bit.ly/authentic-cycle
- Knix (get $20 off): https://fbuy.io/knixca/carolina8
- YNAB (free 34 day trial &#43; free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR
*With these links, I do get a wee kickback at no cost to you!

JOIN THE RADICALLY AUTHENTIC COMMUNITY:

 ⁠⁠⁠https://www.instagram.com/beradicallyauthentic/⁠⁠⁠
 ⁠⁠⁠https://www.tiktok.com/@beradicallyauthentic⁠⁠


Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: ⁠⁠⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠⁠⁠

The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: ⁠⁠⁠https://www.authenticsoulsclub.com/&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</content:encoded>
                
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                <pubDate>Wed, 31 Jan 2024 11:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/56ab07e7-4ff6-4062-97d5-ceec36fa2602_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1599</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>023. Unlocking Inner Peace: Navigating Frustration in Relationships – My Experiment Revealed!</itunes:title>
                <title>023. Unlocking Inner Peace: Navigating Frustration in Relationships – My Experiment Revealed!</title>

                <itunes:episode>33</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Ever had one of those days that goes from great to &amp;quot;What just happened?&amp;quot; in a heartbeat? In the latest podcast episode, I spill the beans on navigating frustration in relationships. From boundary-setting revelations to the therapeutic power of journaling, it&amp;#39;s a rollercoaster of emotions. Have you ever experienced a moment where you wished you could hit the reset button after a tough conversation?&lt;/p&gt;
&lt;p&gt;In this episode, we dive into the raw and real journey of navigating frustration in relationships. Ever felt that surge of irritation when someone crosses a boundary? Well, I sure have. I share a personal story of a seemingly great day taking an unexpected turn after a conversation with my dad. It&amp;#39;s a reminder that we can&amp;#39;t control others, only our reactions.&lt;/p&gt;
&lt;p&gt;As I unpack this experience, I explore the power of setting explicit boundaries and the sometimes messy process of dealing with the aftermath. Join me in discovering the cathartic release of journaling and how it became a game-changer, especially after listening to a Manifestation Babe podcast episode with Kathrin Zenkina (episode 048).&lt;/p&gt;
&lt;p&gt;From vividly picturing conversations to the healing practice of forgiveness, this episode is a genuine exploration of how we can transform frustration into growth.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and are able to support the production costs of the show, you may do so at: &lt;a href=&#34;https://bio.site/beradicallyauthentic&#34;&gt;https://bio.site/beradicallyauthentic&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;About your host, Carolina Ximena:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Key Quotes from the Episode:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;&amp;quot;I genuinely think journaling might be the be-all and end dolly might be the most effective mindset tool out there. And I know that&amp;#39;s a really big and grand statement, but like that might be a hill I&amp;#39;m willing to die on.&amp;quot;&lt;/li&gt;
 &lt;li&gt;&amp;quot;If you&amp;#39;re new to [mindset work], I would recommend that maybe you start with like one or two things because the brain can very easily get overwhelmed.&amp;quot;&lt;/li&gt;
  &lt;li&gt;&amp;quot;And I have noticed that because I imagined myself as that person as that patient, compassionate and kind person. I am starting to become that person.&amp;quot;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
AFFILIATE LINKS*:&lt;/p&gt;
&lt;p&gt;- Natural Cycles (20% off annual &#43; free thermometer): https://bit.ly/authentic-cycle&lt;/p&gt;
&lt;p&gt;- Knix (get $20 off): https://fbuy.io/knixca/carolina8&lt;/p&gt;
&lt;p&gt;- YNAB (free 34 day trial &#43; free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/p&gt;
&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!

&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=&#34;https://www.instagram.com/diaryofcarolinaximena/&#34;&gt;⁠⁠https://www.instagram.com/beradicallyauthentic/⁠⁠&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&#34;https://www.tiktok.com/@diaryofcarolinaximena&#34;&gt;⁠⁠https://www.tiktok.com/@beradicallyauthentic⁠&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34;&gt;⁠⁠https://www.youtube.com/carolinaximena⁠⁠&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34;&gt;⁠⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34;&gt;⁠⁠https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Ever had one of those days that goes from great to &#34;What just happened?&#34; in a heartbeat? In the latest podcast episode, I spill the beans on navigating frustration in relationships. From boundary-setting revelations to the therapeutic power of journaling, it&#39;s a rollercoaster of emotions. Have you ever experienced a moment where you wished you could hit the reset button after a tough conversation?</p>
<p>In this episode, we dive into the raw and real journey of navigating frustration in relationships. Ever felt that surge of irritation when someone crosses a boundary? Well, I sure have. I share a personal story of a seemingly great day taking an unexpected turn after a conversation with my dad. It&#39;s a reminder that we can&#39;t control others, only our reactions.</p>
<p>As I unpack this experience, I explore the power of setting explicit boundaries and the sometimes messy process of dealing with the aftermath. Join me in discovering the cathartic release of journaling and how it became a game-changer, especially after listening to a Manifestation Babe podcast episode with Kathrin Zenkina (episode 048).</p>
<p>From vividly picturing conversations to the healing practice of forgiveness, this episode is a genuine exploration of how we can transform frustration into growth.</p>
<p><br></p>
<p>—</p>
<p><br></p>
<p>🎙️ New episodes every Wednesday</p>
<p>If you’re enjoying the content and are able to support the production costs of the show, you may do so at: <a href="https://bio.site/beradicallyauthentic" rel="nofollow">https://bio.site/beradicallyauthentic</a></p>
<p>About your host, Carolina Ximena:</p>
<p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.</p>
<p><br></p>
<p>Key Quotes from the Episode:</p>
<ul>
 <li>&#34;I genuinely think journaling might be the be-all and end dolly might be the most effective mindset tool out there. And I know that&#39;s a really big and grand statement, but like that might be a hill I&#39;m willing to die on.&#34;</li>
 <li>&#34;If you&#39;re new to [mindset work], I would recommend that maybe you start with like one or two things because the brain can very easily get overwhelmed.&#34;</li>
  <li>&#34;And I have noticed that because I imagined myself as that person as that patient, compassionate and kind person. I am starting to become that person.&#34;</li>
</ul>
<p>
AFFILIATE LINKS*:</p>
<p>- Natural Cycles (20% off annual + free thermometer): https://bit.ly/authentic-cycle</p>
<p>- Knix (get $20 off): https://fbuy.io/knixca/carolina8</p>
<p>- YNAB (free 34 day trial + free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</p>
<p>*With these links, I do get a wee kickback at no cost to you!

</p>
<p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p>
<ul>
  <li><a href="https://www.instagram.com/diaryofcarolinaximena/" rel="nofollow">⁠⁠https://www.instagram.com/beradicallyauthentic/⁠⁠</a></li>
  <li><a href="https://www.tiktok.com/@diaryofcarolinaximena" rel="nofollow">⁠⁠https://www.tiktok.com/@beradicallyauthentic⁠</a></li>
  <li><a href="https://www.youtube.com/carolinaximena" rel="nofollow">⁠⁠https://www.youtube.com/carolinaximena⁠⁠</a></li>
</ul>
<p><br></p>
<p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">⁠⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠⁠</a></p>
<p><br></p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">⁠⁠https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;Ever had one of those days that goes from great to &amp;#34;What just happened?&amp;#34; in a heartbeat? In the latest podcast episode, I spill the beans on navigating frustration in relationships. From boundary-setting revelations to the therapeutic power of journaling, it&amp;#39;s a rollercoaster of emotions. Have you ever experienced a moment where you wished you could hit the reset button after a tough conversation?&lt;/p&gt;
&lt;p&gt;In this episode, we dive into the raw and real journey of navigating frustration in relationships. Ever felt that surge of irritation when someone crosses a boundary? Well, I sure have. I share a personal story of a seemingly great day taking an unexpected turn after a conversation with my dad. It&amp;#39;s a reminder that we can&amp;#39;t control others, only our reactions.&lt;/p&gt;
&lt;p&gt;As I unpack this experience, I explore the power of setting explicit boundaries and the sometimes messy process of dealing with the aftermath. Join me in discovering the cathartic release of journaling and how it became a game-changer, especially after listening to a Manifestation Babe podcast episode with Kathrin Zenkina (episode 048).&lt;/p&gt;
&lt;p&gt;From vividly picturing conversations to the healing practice of forgiveness, this episode is a genuine exploration of how we can transform frustration into growth.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and are able to support the production costs of the show, you may do so at: &lt;a href=&#34;https://bio.site/beradicallyauthentic&#34; rel=&#34;nofollow&#34;&gt;https://bio.site/beradicallyauthentic&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;About your host, Carolina Ximena:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Key Quotes from the Episode:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;&amp;#34;I genuinely think journaling might be the be-all and end dolly might be the most effective mindset tool out there. And I know that&amp;#39;s a really big and grand statement, but like that might be a hill I&amp;#39;m willing to die on.&amp;#34;&lt;/li&gt;
 &lt;li&gt;&amp;#34;If you&amp;#39;re new to [mindset work], I would recommend that maybe you start with like one or two things because the brain can very easily get overwhelmed.&amp;#34;&lt;/li&gt;
  &lt;li&gt;&amp;#34;And I have noticed that because I imagined myself as that person as that patient, compassionate and kind person. I am starting to become that person.&amp;#34;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
AFFILIATE LINKS*:&lt;/p&gt;
&lt;p&gt;- Natural Cycles (20% off annual &#43; free thermometer): https://bit.ly/authentic-cycle&lt;/p&gt;
&lt;p&gt;- Knix (get $20 off): https://fbuy.io/knixca/carolina8&lt;/p&gt;
&lt;p&gt;- YNAB (free 34 day trial &#43; free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/p&gt;
&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!

&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=&#34;https://www.instagram.com/diaryofcarolinaximena/&#34; rel=&#34;nofollow&#34;&gt;⁠⁠https://www.instagram.com/beradicallyauthentic/⁠⁠&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&#34;https://www.tiktok.com/@diaryofcarolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠https://www.tiktok.com/@beradicallyauthentic⁠&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠https://www.youtube.com/carolinaximena⁠⁠&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;⁠⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;⁠⁠https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <pubDate>Wed, 24 Jan 2024 11:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/0a9d31a0-90b2-4ced-a15f-a3fb5898e3f5_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1978</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>022. Seasons vs Eras: Setting intentions for the new year and Q1</itunes:title>
                <title>022. Seasons vs Eras: Setting intentions for the new year and Q1</title>

                <itunes:episode>22</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode, I spill the tea on a game-changing concept that has truly transformed my approach to the new year – Seasons vs. Eras. As a millennial navigating the chaotic waters of adulting, I&amp;#39;ve stumbled upon the magic of setting intentions for both the big picture (&amp;#39;My Manifestation Era&amp;#39;) and the here-and-now (&amp;#39;My Mindset Season&amp;#39;).&lt;/p&gt;
&lt;p&gt;Join me in this candid chat where I bare it all. I recorded this episode with the hope that you, my fabulous friend, will find inspiration to craft your own journey through 2024. Let&amp;#39;s vibe, laugh, and dive deep into the art of setting intentions that truly stick. Buckle up for a dose of nostalgia, a sprinkle of wisdom, and a whole lot of good vibes!&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;The video version of every episode will always be available on the @beradicallyauthentic YouTube channel: &lt;a href=&#34;https://www.youtube.com/carolinaximena&#34;&gt;⁠https://www.youtube.com/carolinaximena⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and are able to support the production costs of the show, you may do so at: &lt;a href=&#34;https://bio.site/beradicallyauthentic&#34;&gt;⁠https://bio.site/beradicallyauthentic⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;About your host, Carolina Ximena:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Key Quotes from the Episode:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;&amp;quot;I&amp;#39;m a really powerful manifestor - when I allow myself to be.&amp;quot;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
AFFILIATE LINKS*:&lt;/p&gt;
&lt;p&gt;- Natural Cycles (20% off annual &#43; free thermometer): https://bit.ly/authentic-cycle&lt;/p&gt;
&lt;p&gt;- Knix (get $20 off): https://fbuy.io/knixca/carolina8&lt;/p&gt;
&lt;p&gt;- YNAB (free 34 day trial &#43; free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/p&gt;
&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!
&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;&lt;a href=&#34;https://www.instagram.com/diaryofcarolinaximena/&#34;&gt;⁠https://www.instagram.com/beradicallyauthentic/⁠&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&#34;https://www.tiktok.com/@diaryofcarolinaximena&#34;&gt;⁠https://www.tiktok.com/@beradicallyauthentic&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34;&gt;⁠https://www.youtube.com/carolinaximena⁠&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34;&gt;⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34;&gt;⁠https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this episode, I spill the tea on a game-changing concept that has truly transformed my approach to the new year – Seasons vs. Eras. As a millennial navigating the chaotic waters of adulting, I&#39;ve stumbled upon the magic of setting intentions for both the big picture (&#39;My Manifestation Era&#39;) and the here-and-now (&#39;My Mindset Season&#39;).</p>
<p>Join me in this candid chat where I bare it all. I recorded this episode with the hope that you, my fabulous friend, will find inspiration to craft your own journey through 2024. Let&#39;s vibe, laugh, and dive deep into the art of setting intentions that truly stick. Buckle up for a dose of nostalgia, a sprinkle of wisdom, and a whole lot of good vibes!</p>
<p>—</p>
<p>🎙️ New episodes every Wednesday</p>
<p>The video version of every episode will always be available on the @beradicallyauthentic YouTube channel: <a href="https://www.youtube.com/carolinaximena" rel="nofollow">⁠https://www.youtube.com/carolinaximena⁠</a></p>
<p><br></p>
<p>If you’re enjoying the content and are able to support the production costs of the show, you may do so at: <a href="https://bio.site/beradicallyauthentic" rel="nofollow">⁠https://bio.site/beradicallyauthentic⁠</a></p>
<p><br></p>
<p>About your host, Carolina Ximena:</p>
<p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.</p>
<p><br></p>
<p>Key Quotes from the Episode:</p>
<ul>
 <li>&#34;I&#39;m a really powerful manifestor - when I allow myself to be.&#34;</li>
</ul>
<p>
AFFILIATE LINKS*:</p>
<p>- Natural Cycles (20% off annual + free thermometer): https://bit.ly/authentic-cycle</p>
<p>- Knix (get $20 off): https://fbuy.io/knixca/carolina8</p>
<p>- YNAB (free 34 day trial + free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</p>
<p>*With these links, I do get a wee kickback at no cost to you!
</p>
<p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p>
<ul>
 <li><a href="https://www.instagram.com/diaryofcarolinaximena/" rel="nofollow">⁠https://www.instagram.com/beradicallyauthentic/⁠</a></li>
  <li><a href="https://www.tiktok.com/@diaryofcarolinaximena" rel="nofollow">⁠https://www.tiktok.com/@beradicallyauthentic</a></li>
  <li><a href="https://www.youtube.com/carolinaximena" rel="nofollow">⁠https://www.youtube.com/carolinaximena⁠</a></li>
</ul>
<p><br></p>
<p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠</a></p>
<p><br></p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">⁠https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;In this episode, I spill the tea on a game-changing concept that has truly transformed my approach to the new year – Seasons vs. Eras. As a millennial navigating the chaotic waters of adulting, I&amp;#39;ve stumbled upon the magic of setting intentions for both the big picture (&amp;#39;My Manifestation Era&amp;#39;) and the here-and-now (&amp;#39;My Mindset Season&amp;#39;).&lt;/p&gt;
&lt;p&gt;Join me in this candid chat where I bare it all. I recorded this episode with the hope that you, my fabulous friend, will find inspiration to craft your own journey through 2024. Let&amp;#39;s vibe, laugh, and dive deep into the art of setting intentions that truly stick. Buckle up for a dose of nostalgia, a sprinkle of wisdom, and a whole lot of good vibes!&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;The video version of every episode will always be available on the @beradicallyauthentic YouTube channel: &lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠https://www.youtube.com/carolinaximena⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and are able to support the production costs of the show, you may do so at: &lt;a href=&#34;https://bio.site/beradicallyauthentic&#34; rel=&#34;nofollow&#34;&gt;⁠https://bio.site/beradicallyauthentic⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;About your host, Carolina Ximena:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Key Quotes from the Episode:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;&amp;#34;I&amp;#39;m a really powerful manifestor - when I allow myself to be.&amp;#34;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
AFFILIATE LINKS*:&lt;/p&gt;
&lt;p&gt;- Natural Cycles (20% off annual &#43; free thermometer): https://bit.ly/authentic-cycle&lt;/p&gt;
&lt;p&gt;- Knix (get $20 off): https://fbuy.io/knixca/carolina8&lt;/p&gt;
&lt;p&gt;- YNAB (free 34 day trial &#43; free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/p&gt;
&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!
&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;&lt;a href=&#34;https://www.instagram.com/diaryofcarolinaximena/&#34; rel=&#34;nofollow&#34;&gt;⁠https://www.instagram.com/beradicallyauthentic/⁠&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&#34;https://www.tiktok.com/@diaryofcarolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠https://www.tiktok.com/@beradicallyauthentic&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠https://www.youtube.com/carolinaximena⁠&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;⁠https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/022--Seasons-vs-Eras-Setting-intentions-for-the-new-year-and-Q1-e2ehqvd</link>
                <pubDate>Wed, 17 Jan 2024 11:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/57379215-4fbf-4c10-94c3-0b0015c05e06_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1050</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>021. Crafting Your Love Story: Taking Control of Your Relationship Rules</itunes:title>
                <title>021. Crafting Your Love Story: Taking Control of Your Relationship Rules</title>

                <itunes:episode>21</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this thought-provoking episode, we dive into the empowering idea that you have the agency to shape the rules in your own relationship. Relationships come in all shapes and sizes, and there&amp;#39;s no one-size-fits-all approach to love and partnership. &lt;/p&gt;
&lt;p&gt;We explore how open and honest communication plays a pivotal role in defining your relationship&amp;#39;s boundaries, expectations, and desires. Join us as we discuss practical strategies for nurturing this dialogue, ensuring both you and your partner feel heard and respected.&lt;/p&gt;
&lt;p&gt;Discover how embracing the uniqueness of your partnership can lead to a more fulfilling and harmonious connection. We delve into the intricacies of setting boundaries, discussing monogamy versus non-monogamy, and defining the parameters that work best for you and your partner. &lt;/p&gt;
&lt;p&gt;Ultimately, this episode will empower you to take ownership of your relationship, fostering an environment where both individuals can grow, evolve, and thrive together. Tune in to explore the liberating journey of making your own rules in the realm of love and companionship.&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;The video version of every episode will always be available on the @beradicallyauthentic YouTube channel: &lt;a href=&#34;https://www.youtube.com/carolinaximena&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and are able to support the production costs of the show, you may do so at: &lt;a href=&#34;https://bio.site/beradicallyauthentic&#34;&gt;https://bio.site/beradicallyauthentic&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;About your host, Carolina Ximena:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Key Quotes from the Episode:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;&amp;quot;You can only be embarrassed if you think what you&amp;#39;ve done is embarrassing.&amp;quot;&lt;/li&gt;
 &lt;li&gt;&amp;quot;Every relationship should, and does, have its own set of rules. Because what is something that I always fing say? What works for one person is not necessarily going to work for another person. The same principle applies to relationships.&amp;quot;&lt;/li&gt;
  &lt;li&gt;&amp;quot;Other people don&amp;#39;t have to understand it in order for it to have impact and in order for it to work.&amp;quot;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
AFFILIATE LINKS*:&lt;/p&gt;
&lt;p&gt;- Natural Cycles (20% off annual &#43; free thermometer): https://bit.ly/authentic-cycle&lt;/p&gt;
&lt;p&gt;- Knix (get $20 off): https://fbuy.io/knixca/carolina8&lt;/p&gt;
&lt;p&gt;- YNAB (free 34 day trial &#43; free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/p&gt;
&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!

&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=&#34;https://www.instagram.com/diaryofcarolinaximena/&#34; rel=&#34;noopener noreferrer&#34;&gt;https://www.instagram.com/diaryofcarolinaximena/&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&#34;https://www.tiktok.com/@diaryofcarolinaximena&#34; rel=&#34;noopener noreferrer&#34;&gt;https://www.tiktok.com/@diaryofcarolinaximena&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;noopener noreferrer&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&#34;https://diaryofcarolinaximena.substack.com/&#34; rel=&#34;noopener noreferrer&#34;&gt;https://diaryofcarolinaximena.substack.com/&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; target=&#34;_blank&#34; rel=&#34;noopener noreferer&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this thought-provoking episode, we dive into the empowering idea that you have the agency to shape the rules in your own relationship. Relationships come in all shapes and sizes, and there&#39;s no one-size-fits-all approach to love and partnership. </p>
<p>We explore how open and honest communication plays a pivotal role in defining your relationship&#39;s boundaries, expectations, and desires. Join us as we discuss practical strategies for nurturing this dialogue, ensuring both you and your partner feel heard and respected.</p>
<p>Discover how embracing the uniqueness of your partnership can lead to a more fulfilling and harmonious connection. We delve into the intricacies of setting boundaries, discussing monogamy versus non-monogamy, and defining the parameters that work best for you and your partner. </p>
<p>Ultimately, this episode will empower you to take ownership of your relationship, fostering an environment where both individuals can grow, evolve, and thrive together. Tune in to explore the liberating journey of making your own rules in the realm of love and companionship.</p>
<p>—</p>
<p>🎙️ New episodes every Wednesday</p>
<p>The video version of every episode will always be available on the @beradicallyauthentic YouTube channel: <a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></p>
<p><br></p>
<p>If you’re enjoying the content and are able to support the production costs of the show, you may do so at: <a href="https://bio.site/beradicallyauthentic" rel="nofollow">https://bio.site/beradicallyauthentic</a></p>
<p><br></p>
<p>About your host, Carolina Ximena:</p>
<p>Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.</p>
<p><br></p>
<p>Key Quotes from the Episode:</p>
<ul>
 <li>&#34;You can only be embarrassed if you think what you&#39;ve done is embarrassing.&#34;</li>
 <li>&#34;Every relationship should, and does, have its own set of rules. Because what is something that I always fing say? What works for one person is not necessarily going to work for another person. The same principle applies to relationships.&#34;</li>
  <li>&#34;Other people don&#39;t have to understand it in order for it to have impact and in order for it to work.&#34;</li>
</ul>
<p>
AFFILIATE LINKS*:</p>
<p>- Natural Cycles (20% off annual + free thermometer): https://bit.ly/authentic-cycle</p>
<p>- Knix (get $20 off): https://fbuy.io/knixca/carolina8</p>
<p>- YNAB (free 34 day trial + free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR</p>
<p>*With these links, I do get a wee kickback at no cost to you!

</p>
<p>JOIN THE RADICALLY AUTHENTIC COMMUNITY:</p>
<ul>
  <li><a href="https://www.instagram.com/diaryofcarolinaximena/" rel="nofollow">https://www.instagram.com/diaryofcarolinaximena/</a></li>
  <li><a href="https://www.tiktok.com/@diaryofcarolinaximena" rel="nofollow">https://www.tiktok.com/@diaryofcarolinaximena</a></li>
  <li><a href="https://www.youtube.com/carolinaximena" rel="nofollow">https://www.youtube.com/carolinaximena</a></li>
  <li><a href="https://diaryofcarolinaximena.substack.com/" rel="nofollow">https://diaryofcarolinaximena.substack.com/</a></li>
</ul>
<p>Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: <a href="https://authenticsoulsclub.myflodesk.com/newsletter" rel="nofollow">https://authenticsoulsclub.myflodesk.com/newsletter</a></p>
<p><br></p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: <a href="https://www.authenticsoulsclub.com/" rel="nofollow">https://www.authenticsoulsclub.com/</a></p>
]]></description>
                <content:encoded>&lt;p&gt;In this thought-provoking episode, we dive into the empowering idea that you have the agency to shape the rules in your own relationship. Relationships come in all shapes and sizes, and there&amp;#39;s no one-size-fits-all approach to love and partnership. &lt;/p&gt;
&lt;p&gt;We explore how open and honest communication plays a pivotal role in defining your relationship&amp;#39;s boundaries, expectations, and desires. Join us as we discuss practical strategies for nurturing this dialogue, ensuring both you and your partner feel heard and respected.&lt;/p&gt;
&lt;p&gt;Discover how embracing the uniqueness of your partnership can lead to a more fulfilling and harmonious connection. We delve into the intricacies of setting boundaries, discussing monogamy versus non-monogamy, and defining the parameters that work best for you and your partner. &lt;/p&gt;
&lt;p&gt;Ultimately, this episode will empower you to take ownership of your relationship, fostering an environment where both individuals can grow, evolve, and thrive together. Tune in to explore the liberating journey of making your own rules in the realm of love and companionship.&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;🎙️ New episodes every Wednesday&lt;/p&gt;
&lt;p&gt;The video version of every episode will always be available on the @beradicallyauthentic YouTube channel: &lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you’re enjoying the content and are able to support the production costs of the show, you may do so at: &lt;a href=&#34;https://bio.site/beradicallyauthentic&#34; rel=&#34;nofollow&#34;&gt;https://bio.site/beradicallyauthentic&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;About your host, Carolina Ximena:&lt;/p&gt;
&lt;p&gt;Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Key Quotes from the Episode:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;&amp;#34;You can only be embarrassed if you think what you&amp;#39;ve done is embarrassing.&amp;#34;&lt;/li&gt;
 &lt;li&gt;&amp;#34;Every relationship should, and does, have its own set of rules. Because what is something that I always fing say? What works for one person is not necessarily going to work for another person. The same principle applies to relationships.&amp;#34;&lt;/li&gt;
  &lt;li&gt;&amp;#34;Other people don&amp;#39;t have to understand it in order for it to have impact and in order for it to work.&amp;#34;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
AFFILIATE LINKS*:&lt;/p&gt;
&lt;p&gt;- Natural Cycles (20% off annual &#43; free thermometer): https://bit.ly/authentic-cycle&lt;/p&gt;
&lt;p&gt;- Knix (get $20 off): https://fbuy.io/knixca/carolina8&lt;/p&gt;
&lt;p&gt;- YNAB (free 34 day trial &#43; free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR&lt;/p&gt;
&lt;p&gt;*With these links, I do get a wee kickback at no cost to you!

&lt;/p&gt;
&lt;p&gt;JOIN THE RADICALLY AUTHENTIC COMMUNITY:&lt;/p&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=&#34;https://www.instagram.com/diaryofcarolinaximena/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/diaryofcarolinaximena/&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&#34;https://www.tiktok.com/@diaryofcarolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@diaryofcarolinaximena&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&#34;https://www.youtube.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/carolinaximena&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&#34;https://diaryofcarolinaximena.substack.com/&#34; rel=&#34;nofollow&#34;&gt;https://diaryofcarolinaximena.substack.com/&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: &lt;a href=&#34;https://authenticsoulsclub.myflodesk.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;https://authenticsoulsclub.myflodesk.com/newsletter&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: &lt;a href=&#34;https://www.authenticsoulsclub.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.authenticsoulsclub.com/&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/021--Crafting-Your-Love-Story-Taking-Control-of-Your-Relationship-Rules-e2c8iud</link>
                <pubDate>Wed, 10 Jan 2024 11:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/cc8ca4d4-b855-4ab9-83ff-6058ecc81625_36393315-1700627291991-32bec1361574e.jpg"/>
                <itunes:duration>1574</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>MINI. The Diary of Carolina Ximena</itunes:title>
                <title>MINI. The Diary of Carolina Ximena</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this special mini episode, join Carolina as she delves into the transformative power of the recent Mercury retrograde and its profound impact on her podcast&amp;#39;s content and direction. Carolina reflects on the cosmic energies that guided her during this period of reflection, revealing how it has led to a profound shift in the show&amp;#39;s focus. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;As she prepares for Season 2, she shares her heartfelt commitment to embodying a more personalized and authentic approach, allowing listeners to peek into her world and journey while inspiring them to embrace their own unique truths. Don&amp;#39;t miss this intimate and enlightening installment as Carolina prepares to embark on a new chapter of connection and empowerment with her listeners.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this special mini episode, join Carolina as she delves into the transformative power of the recent Mercury retrograde and its profound impact on her podcast&#39;s content and direction. Carolina reflects on the cosmic energies that guided her during this period of reflection, revealing how it has led to a profound shift in the show&#39;s focus. </p>
<p><br></p>
<p>As she prepares for Season 2, she shares her heartfelt commitment to embodying a more personalized and authentic approach, allowing listeners to peek into her world and journey while inspiring them to embrace their own unique truths. Don&#39;t miss this intimate and enlightening installment as Carolina prepares to embark on a new chapter of connection and empowerment with her listeners.</p>
<p><br></p>
<p>—</p>
<p><br></p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>my private Discord</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>inquiry form</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>a chai latte</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
]]></description>
                <content:encoded>&lt;p&gt;In this special mini episode, join Carolina as she delves into the transformative power of the recent Mercury retrograde and its profound impact on her podcast&amp;#39;s content and direction. Carolina reflects on the cosmic energies that guided her during this period of reflection, revealing how it has led to a profound shift in the show&amp;#39;s focus. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;As she prepares for Season 2, she shares her heartfelt commitment to embodying a more personalized and authentic approach, allowing listeners to peek into her world and journey while inspiring them to embrace their own unique truths. Don&amp;#39;t miss this intimate and enlightening installment as Carolina prepares to embark on a new chapter of connection and empowerment with her listeners.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/MINI--The-Diary-of-Carolina-Ximena-e28uvqn</link>
                <pubDate>Wed, 06 Sep 2023 10:55:32 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/a36277ce-d6c3-4f54-a349-dc2b00bfa40d_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1497</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>REPLAY. The Beauty of Bare Minimum - Embracing Enoughness</itunes:title>
                <title>REPLAY. The Beauty of Bare Minimum - Embracing Enoughness</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this mini-episode of be radically authentic, we challenge the notion that more is always better and explore the liberating concept of embracing the bare minimum. Join Carolina Ximena as they uncover the power of setting realistic expectations and prioritizing self-care. &lt;/p&gt;
&lt;p&gt;Discover how letting go of societal pressures and finding contentment in the bare minimum can lead to a happier, more balanced life. Get ready to shift your perspective and find freedom in doing less. Tune in to be radically authentic and learn why sometimes, the bare minimum is truly enough.

&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this mini-episode of be radically authentic, we challenge the notion that more is always better and explore the liberating concept of embracing the bare minimum. Join Carolina Ximena as they uncover the power of setting realistic expectations and prioritizing self-care. </p>
<p>Discover how letting go of societal pressures and finding contentment in the bare minimum can lead to a happier, more balanced life. Get ready to shift your perspective and find freedom in doing less. Tune in to be radically authentic and learn why sometimes, the bare minimum is truly enough.

</p>
<p>—</p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>my private Discord</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>inquiry form</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>a chai latte</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
]]></description>
                <content:encoded>&lt;p&gt;In this mini-episode of be radically authentic, we challenge the notion that more is always better and explore the liberating concept of embracing the bare minimum. Join Carolina Ximena as they uncover the power of setting realistic expectations and prioritizing self-care. &lt;/p&gt;
&lt;p&gt;Discover how letting go of societal pressures and finding contentment in the bare minimum can lead to a happier, more balanced life. Get ready to shift your perspective and find freedom in doing less. Tune in to be radically authentic and learn why sometimes, the bare minimum is truly enough.

&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/REPLAY--The-Beauty-of-Bare-Minimum---Embracing-Enoughness-e28mh8l</link>
                <pubDate>Wed, 30 Aug 2023 10:55:22 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/d64471f2-2976-400b-93fd-7b33e98384a8_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1159</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>020. September Goal Setting // New Moon in Leo 2023</itunes:title>
                <title>020. September Goal Setting // New Moon in Leo 2023</title>

                <itunes:episode>20</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;&lt;a href=&#34;https://ko-fi.com/carolinaximena/commissions&#34;&gt;⁠⁠⁠Claim your own personalized New Moon Forecast by clicking here.⁠⁠⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Welcome to a brand-new episode of our podcast, where we embark on a journey of self-discovery and empowerment through the cosmic influence of the stars. In this episode, we harness the potent energies of the celestial realm to inspire and guide us in setting meaningful intentions for the upcoming month. As the radiant New Moon graces the bold sign of Leo, its fiery and creative energy ignites our passions and drives us to embrace our unique talents. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Join us as we dive deep into the realm of intention-setting, weaving together astrology, self-reflection, and actionable goal planning to manifest our boldest aspirations. Through insightful discussions and practical tips, we navigate the cosmic currents to design a roadmap for our September journey, amplifying our confidence, igniting our creativity, and embracing the fearless spirit of the lion.&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p><a href="https://ko-fi.com/carolinaximena/commissions" rel="nofollow">⁠⁠⁠Claim your own personalized New Moon Forecast by clicking here.⁠⁠⁠</a></p>
<p>Welcome to a brand-new episode of our podcast, where we embark on a journey of self-discovery and empowerment through the cosmic influence of the stars. In this episode, we harness the potent energies of the celestial realm to inspire and guide us in setting meaningful intentions for the upcoming month. As the radiant New Moon graces the bold sign of Leo, its fiery and creative energy ignites our passions and drives us to embrace our unique talents. </p>
<p><br></p>
<p>Join us as we dive deep into the realm of intention-setting, weaving together astrology, self-reflection, and actionable goal planning to manifest our boldest aspirations. Through insightful discussions and practical tips, we navigate the cosmic currents to design a roadmap for our September journey, amplifying our confidence, igniting our creativity, and embracing the fearless spirit of the lion.</p>
<p>—</p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>my private Discord</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>inquiry form</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>a chai latte</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://ko-fi.com/carolinaximena/commissions&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠Claim your own personalized New Moon Forecast by clicking here.⁠⁠⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Welcome to a brand-new episode of our podcast, where we embark on a journey of self-discovery and empowerment through the cosmic influence of the stars. In this episode, we harness the potent energies of the celestial realm to inspire and guide us in setting meaningful intentions for the upcoming month. As the radiant New Moon graces the bold sign of Leo, its fiery and creative energy ignites our passions and drives us to embrace our unique talents. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Join us as we dive deep into the realm of intention-setting, weaving together astrology, self-reflection, and actionable goal planning to manifest our boldest aspirations. Through insightful discussions and practical tips, we navigate the cosmic currents to design a roadmap for our September journey, amplifying our confidence, igniting our creativity, and embracing the fearless spirit of the lion.&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</content:encoded>
                
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                <guid isPermaLink="false">d4e1c114-6864-448b-811e-6667fa54aaa9</guid>
                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/020--September-Goal-Setting--New-Moon-in-Leo-2023-e2854ol</link>
                <pubDate>Wed, 23 Aug 2023 10:55:44 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/04fecfcb-a8f5-4e2f-a1b0-7854f1ffff0d_36393315-1692715975264-21a4e173e6218.jpg"/>
                <itunes:duration>2362</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>REPLAY. Liberating Your Authentic Self: Breaking Free from the Weight of Others&#39; Opinions</itunes:title>
                <title>REPLAY. Liberating Your Authentic Self: Breaking Free from the Weight of Others&#39; Opinions</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this empowering episode, we delve into the profound notion that people&amp;#39;s opinions of you only hold significance if you allow them to. Join us as we explore the transformative power of self-perception and the impact it has on our lives. We challenge the fallacy of seeking validation from others and encourage you to embrace your authenticity. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Discover how developing a positive self-perception can empower you to navigate the world with confidence and create a life that aligns with your true self. Tune in to gain practical insights and strategies for reducing the influence of external judgments and living a life liberated from the weight of others&amp;#39; opinions. It&amp;#39;s time to reclaim your personal power and embrace the incredible journey of self-acceptance.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this empowering episode, we delve into the profound notion that people&#39;s opinions of you only hold significance if you allow them to. Join us as we explore the transformative power of self-perception and the impact it has on our lives. We challenge the fallacy of seeking validation from others and encourage you to embrace your authenticity. </p>
<p><br></p>
<p>Discover how developing a positive self-perception can empower you to navigate the world with confidence and create a life that aligns with your true self. Tune in to gain practical insights and strategies for reducing the influence of external judgments and living a life liberated from the weight of others&#39; opinions. It&#39;s time to reclaim your personal power and embrace the incredible journey of self-acceptance.</p>
<p><br></p>
<p>—</p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>my private Discord</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>inquiry form</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>a chai latte</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
]]></description>
                <content:encoded>&lt;p&gt;In this empowering episode, we delve into the profound notion that people&amp;#39;s opinions of you only hold significance if you allow them to. Join us as we explore the transformative power of self-perception and the impact it has on our lives. We challenge the fallacy of seeking validation from others and encourage you to embrace your authenticity. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Discover how developing a positive self-perception can empower you to navigate the world with confidence and create a life that aligns with your true self. Tune in to gain practical insights and strategies for reducing the influence of external judgments and living a life liberated from the weight of others&amp;#39; opinions. It&amp;#39;s time to reclaim your personal power and embrace the incredible journey of self-acceptance.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</content:encoded>
                
                <enclosure length="30561175" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/ecb2602d-76fa-47d3-ab3f-3392b90dda80/stream.mp3"/>
                
                <guid isPermaLink="false">bddca56a-d6bb-4af8-8f04-99038e90a2e1</guid>
                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/REPLAY--Liberating-Your-Authentic-Self-Breaking-Free-from-the-Weight-of-Others-Opinions-e285j5o</link>
                <pubDate>Wed, 16 Aug 2023 10:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/845901a0-5522-4d09-9367-c27f2d87a8c7_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1910</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>MINI. DON&#39;T Fake It Till You Make It</itunes:title>
                <title>MINI. DON&#39;T Fake It Till You Make It</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this mini podcast episode, we dive into the age-old advice of &amp;quot;Fake it till you make it&amp;quot; and offer a refreshing perspective: &amp;quot;Live it until you feel it.&amp;quot; We explore the power of authenticity and genuine effort in cultivating true confidence and competence. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Through insightful anecdotes and practical tips, we debunk the notion of superficial pre-tense and encourage listeners to embrace a more authentic journey towards achieving their goals. Join us as we unravel the transformative effects of genuinely living your aspirations, inspiring you to step into your aspirations with sincerity and conviction.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this mini podcast episode, we dive into the age-old advice of &#34;Fake it till you make it&#34; and offer a refreshing perspective: &#34;Live it until you feel it.&#34; We explore the power of authenticity and genuine effort in cultivating true confidence and competence. </p>
<p><br></p>
<p>Through insightful anecdotes and practical tips, we debunk the notion of superficial pre-tense and encourage listeners to embrace a more authentic journey towards achieving their goals. Join us as we unravel the transformative effects of genuinely living your aspirations, inspiring you to step into your aspirations with sincerity and conviction.</p>
<p><br></p>
<p>—</p>
<p><br></p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>my private Discord</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>inquiry form</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>a chai latte</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
]]></description>
                <content:encoded>&lt;p&gt;In this mini podcast episode, we dive into the age-old advice of &amp;#34;Fake it till you make it&amp;#34; and offer a refreshing perspective: &amp;#34;Live it until you feel it.&amp;#34; We explore the power of authenticity and genuine effort in cultivating true confidence and competence. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Through insightful anecdotes and practical tips, we debunk the notion of superficial pre-tense and encourage listeners to embrace a more authentic journey towards achieving their goals. Join us as we unravel the transformative effects of genuinely living your aspirations, inspiring you to step into your aspirations with sincerity and conviction.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</content:encoded>
                
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                <guid isPermaLink="false">6f3e0b1e-1e95-411b-aa25-0cd9056fed21</guid>
                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/MINI--DONT-Fake-It-Till-You-Make-It-e27skbg</link>
                <pubDate>Wed, 09 Aug 2023 10:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/42ebcfd7-d25a-4556-b5fd-d60088652b9d_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1264</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>019. Mind Readers Don&#39;t Exist: Why communicating your thoughts is vital to your relationships</itunes:title>
                <title>019. Mind Readers Don&#39;t Exist: Why communicating your thoughts is vital to your relationships</title>

                <itunes:episode>19</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Have you ever found yourself frustrated in a relationship, assuming your loved ones can read your mind? In this eye-opening episode, we debunk the myth of mind reading and delve into the immense importance of open communication in fostering meaningful connections. Join us as we explore the pitfalls of silent assumptions and the misunderstandings they create, while highlighting the transformative impact of expressing yourself openly with those closest to you.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Discover the true magic of effective communication as we discuss how it builds trust, emotional intimacy, and vulnerability within relationships. From sharing our deepest fears to expressing our dreams and aspirations, we uncover the keys to unlocking stronger bonds with our partners, family members, and friends. Moreover, we explore how communication serves as an essential problem-solving tool, leading to smoother conflict resolution and a harmonious path towards a more fulfilling life together. Tune in and embark on a journey towards building healthier, happier connections through the power of open communication!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Have you ever found yourself frustrated in a relationship, assuming your loved ones can read your mind? In this eye-opening episode, we debunk the myth of mind reading and delve into the immense importance of open communication in fostering meaningful connections. Join us as we explore the pitfalls of silent assumptions and the misunderstandings they create, while highlighting the transformative impact of expressing yourself openly with those closest to you.</p>
<p><br></p>
<p>Discover the true magic of effective communication as we discuss how it builds trust, emotional intimacy, and vulnerability within relationships. From sharing our deepest fears to expressing our dreams and aspirations, we uncover the keys to unlocking stronger bonds with our partners, family members, and friends. Moreover, we explore how communication serves as an essential problem-solving tool, leading to smoother conflict resolution and a harmonious path towards a more fulfilling life together. Tune in and embark on a journey towards building healthier, happier connections through the power of open communication!</p>
<p><br></p>
<p>—</p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>my private Discord</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>inquiry form</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>a chai latte</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
]]></description>
                <content:encoded>&lt;p&gt;Have you ever found yourself frustrated in a relationship, assuming your loved ones can read your mind? In this eye-opening episode, we debunk the myth of mind reading and delve into the immense importance of open communication in fostering meaningful connections. Join us as we explore the pitfalls of silent assumptions and the misunderstandings they create, while highlighting the transformative impact of expressing yourself openly with those closest to you.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Discover the true magic of effective communication as we discuss how it builds trust, emotional intimacy, and vulnerability within relationships. From sharing our deepest fears to expressing our dreams and aspirations, we uncover the keys to unlocking stronger bonds with our partners, family members, and friends. Moreover, we explore how communication serves as an essential problem-solving tool, leading to smoother conflict resolution and a harmonious path towards a more fulfilling life together. Tune in and embark on a journey towards building healthier, happier connections through the power of open communication!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/019--Mind-Readers-Dont-Exist-Why-communicating-your-thoughts-is-vital-to-your-relationships-e27f4gf</link>
                <pubDate>Wed, 02 Aug 2023 10:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/797ad7ee-6bef-4b5d-8045-ae7e14dd6bdc_36393315-1690490512749-ddff1dc5d5a0d.jpg"/>
                <itunes:duration>1615</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>018. Breaking the Slump: Proactive Strategies to Stay Motivated and Bounce Back Stronger</itunes:title>
                <title>018. Breaking the Slump: Proactive Strategies to Stay Motivated and Bounce Back Stronger</title>

                <itunes:episode>15</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Feeling stuck in a slump can be a frustrating and discouraging experience. In this episode, we delve into the art of being proactive about falling into a slump and reveal effective steps to get out of it with renewed enthusiasm. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Join us as we explore the early warning signs that can help you catch a slump before it takes hold, allowing you to take charge of your motivation and productivity. Discover the power of building a resilient mindset and learn how to cultivate a growth-oriented approach to overcome obstacles.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Are you ready to reclaim your momentum and unleash your full potential? Tune in to this episode and equip yourself with the tools you need to proactively conquer slumps, embracing a path of growth and success. Don&amp;#39;t miss out on this transformative journey to becoming the best version of yourself!&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Feeling stuck in a slump can be a frustrating and discouraging experience. In this episode, we delve into the art of being proactive about falling into a slump and reveal effective steps to get out of it with renewed enthusiasm. </p>
<p><br></p>
<p>Join us as we explore the early warning signs that can help you catch a slump before it takes hold, allowing you to take charge of your motivation and productivity. Discover the power of building a resilient mindset and learn how to cultivate a growth-oriented approach to overcome obstacles.</p>
<p><br></p>
<p>Are you ready to reclaim your momentum and unleash your full potential? Tune in to this episode and equip yourself with the tools you need to proactively conquer slumps, embracing a path of growth and success. Don&#39;t miss out on this transformative journey to becoming the best version of yourself!</p>
<p>—</p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>my private Discord</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>inquiry form</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>a chai latte</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
]]></description>
                <content:encoded>&lt;p&gt;Feeling stuck in a slump can be a frustrating and discouraging experience. In this episode, we delve into the art of being proactive about falling into a slump and reveal effective steps to get out of it with renewed enthusiasm. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Join us as we explore the early warning signs that can help you catch a slump before it takes hold, allowing you to take charge of your motivation and productivity. Discover the power of building a resilient mindset and learn how to cultivate a growth-oriented approach to overcome obstacles.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Are you ready to reclaim your momentum and unleash your full potential? Tune in to this episode and equip yourself with the tools you need to proactively conquer slumps, embracing a path of growth and success. Don&amp;#39;t miss out on this transformative journey to becoming the best version of yourself!&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/018--Breaking-the-Slump-Proactive-Strategies-to-Stay-Motivated-and-Bounce-Back-Stronger-e27b7gs</link>
                <pubDate>Wed, 26 Jul 2023 10:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/0abf8209-61eb-410a-904a-1353152db3dc_36393315-1690260010087-61ef44b1e04f2.jpg"/>
                <itunes:duration>1363</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>017. August Goal Setting // New Moon in Cancer 2023</itunes:title>
                <title>017. August Goal Setting // New Moon in Cancer 2023</title>

                <itunes:episode>17</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode, we delve into the month of August and the transformative energies brought by the New Moon in Cancer in 2023. Hosted by Carolina Ximena, this episode is dedicated to helping you set empowering and meaningful goals for the upcoming month. As the New Moon in Cancer arrives, it signals a time of deep emotional introspection and nurturing self-care. The Cancer energy invites us to explore our inner world, connect with our emotions, and create a strong foundation for growth and manifestation.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;During this episode, Carolina shares insightful guidance on harnessing the potent energies of the New Moon in Cancer to set intentions that align with your emotional well-being and personal growth. They provide practical tips and strategies to create effective goal-setting practices, taking into consideration the nurturing aspects of the Cancer sign.&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://ko-fi.com/carolinaximena/commissions&#34;&gt;⁠⁠Claim your own personalized New Moon Forecast by clicking here.⁠⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this episode, we delve into the month of August and the transformative energies brought by the New Moon in Cancer in 2023. Hosted by Carolina Ximena, this episode is dedicated to helping you set empowering and meaningful goals for the upcoming month. As the New Moon in Cancer arrives, it signals a time of deep emotional introspection and nurturing self-care. The Cancer energy invites us to explore our inner world, connect with our emotions, and create a strong foundation for growth and manifestation.</p>
<p><br></p>
<p>During this episode, Carolina shares insightful guidance on harnessing the potent energies of the New Moon in Cancer to set intentions that align with your emotional well-being and personal growth. They provide practical tips and strategies to create effective goal-setting practices, taking into consideration the nurturing aspects of the Cancer sign.</p>
<p><a href="https://ko-fi.com/carolinaximena/commissions" rel="nofollow">⁠⁠Claim your own personalized New Moon Forecast by clicking here.⁠⁠</a></p>
<p><br></p>
<p>—</p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>my private Discord</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>inquiry form</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>a chai latte</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
]]></description>
                <content:encoded>&lt;p&gt;In this episode, we delve into the month of August and the transformative energies brought by the New Moon in Cancer in 2023. Hosted by Carolina Ximena, this episode is dedicated to helping you set empowering and meaningful goals for the upcoming month. As the New Moon in Cancer arrives, it signals a time of deep emotional introspection and nurturing self-care. The Cancer energy invites us to explore our inner world, connect with our emotions, and create a strong foundation for growth and manifestation.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;During this episode, Carolina shares insightful guidance on harnessing the potent energies of the New Moon in Cancer to set intentions that align with your emotional well-being and personal growth. They provide practical tips and strategies to create effective goal-setting practices, taking into consideration the nurturing aspects of the Cancer sign.&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://ko-fi.com/carolinaximena/commissions&#34; rel=&#34;nofollow&#34;&gt;⁠⁠Claim your own personalized New Moon Forecast by clicking here.⁠⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/017--August-Goal-Setting--New-Moon-in-Cancer-2023-e272hpj</link>
                <pubDate>Wed, 19 Jul 2023 10:55:50 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/abf3662c-99dd-448c-a49c-8aba7d5ae8f5_36393315-1689644765325-688d8a844eabe.jpg"/>
                <itunes:duration>2805</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>MINI. &#34;Why does this keep happening to me?&#34;</itunes:title>
                <title>MINI. &#34;Why does this keep happening to me?&#34;</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this week&amp;#39;s mini episode, join Carolina as she explores the concept of &amp;quot;Why does this keep happening to me?&amp;quot; and delves into the fascinating world of learning lessons from the universe. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Life often presents us with recurring patterns, challenges, or experiences that leave us wondering if there&amp;#39;s a deeper meaning behind them. By paying attention to these patterns and understanding what the universe might be trying to tell us, we can unlock valuable insights and personal growth.&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this week&#39;s mini episode, join Carolina as she explores the concept of &#34;Why does this keep happening to me?&#34; and delves into the fascinating world of learning lessons from the universe. </p>
<p><br></p>
<p>Life often presents us with recurring patterns, challenges, or experiences that leave us wondering if there&#39;s a deeper meaning behind them. By paying attention to these patterns and understanding what the universe might be trying to tell us, we can unlock valuable insights and personal growth.</p>
<p>—</p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>my private Discord</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>inquiry form</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>a chai latte</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
]]></description>
                <content:encoded>&lt;p&gt;In this week&amp;#39;s mini episode, join Carolina as she explores the concept of &amp;#34;Why does this keep happening to me?&amp;#34; and delves into the fascinating world of learning lessons from the universe. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Life often presents us with recurring patterns, challenges, or experiences that leave us wondering if there&amp;#39;s a deeper meaning behind them. By paying attention to these patterns and understanding what the universe might be trying to tell us, we can unlock valuable insights and personal growth.&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/MINI--Why-does-this-keep-happening-to-me-e26ph5p</link>
                <pubDate>Wed, 12 Jul 2023 10:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/5c1ef7c9-8c9e-463a-a358-a6be506f8660_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1185</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>016. Trusting the Process: Embracing the Unknown for Greater Success (It&#39;s this or something better)</itunes:title>
                <title>016. Trusting the Process: Embracing the Unknown for Greater Success (It&#39;s this or something better)</title>

                <itunes:episode>16</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In a world where uncertainty reigns, this episode delves into the powerful concept of trusting the process. Join us as we explore the transformative mindset of surrendering control and embracing the unknown, unlocking the door to greater success and fulfillment. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;From letting go of rigid expectations to finding growth in setbacks, we&amp;#39;ll provide practical strategies and inspiring stories to help you navigate the twists and turns of life&amp;#39;s journey. Get ready to embark on a path of self-discovery, resilience, and the profound realization that sometimes, the best outcomes come when we relinquish control and trust the process.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In a world where uncertainty reigns, this episode delves into the powerful concept of trusting the process. Join us as we explore the transformative mindset of surrendering control and embracing the unknown, unlocking the door to greater success and fulfillment. </p>
<p><br></p>
<p>From letting go of rigid expectations to finding growth in setbacks, we&#39;ll provide practical strategies and inspiring stories to help you navigate the twists and turns of life&#39;s journey. Get ready to embark on a path of self-discovery, resilience, and the profound realization that sometimes, the best outcomes come when we relinquish control and trust the process.</p>
<p><br></p>
<p>—</p>
<p><br></p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠⁠⁠<strong>my private Discord</strong>⁠⁠⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠⁠⁠<strong>inquiry form</strong>⁠⁠⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠⁠⁠<strong>a chai latte</strong>⁠⁠⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
]]></description>
                <content:encoded>&lt;p&gt;In a world where uncertainty reigns, this episode delves into the powerful concept of trusting the process. Join us as we explore the transformative mindset of surrendering control and embracing the unknown, unlocking the door to greater success and fulfillment. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;From letting go of rigid expectations to finding growth in setbacks, we&amp;#39;ll provide practical strategies and inspiring stories to help you navigate the twists and turns of life&amp;#39;s journey. Get ready to embark on a path of self-discovery, resilience, and the profound realization that sometimes, the best outcomes come when we relinquish control and trust the process.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</content:encoded>
                
                <enclosure length="20493792" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/2cd2a76f-41b1-434b-b6e5-122e2ccd22a0/stream.mp3"/>
                
                <guid isPermaLink="false">9b1f17e6-5295-45f3-a125-507c7de6dee4</guid>
                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/016--Trusting-the-Process-Embracing-the-Unknown-for-Greater-Success-Its-this-or-something-better-e264c1h</link>
                <pubDate>Wed, 05 Jul 2023 10:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/c162a9f4-4928-4b44-8cf9-352150cdcba9_36393315-1687569517330-0568c4c19ae33.jpg"/>
                <itunes:duration>1280</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>REPLAY. Reconnecting with Your Authentic Self: Three Simple Steps</itunes:title>
                <title>REPLAY. Reconnecting with Your Authentic Self: Three Simple Steps</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Are you feeling like you&amp;#39;re not living up to your true potential? Do you feel like you&amp;#39;re living someone else&amp;#39;s life instead of your own? In this episode of the Authentic Souls Club podcast, we&amp;#39;re discussing the three steps to feeling more authentic in your life.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;First, we&amp;#39;ll talk about the importance of identifying your core values and how they relate to living authentically. We&amp;#39;ll provide examples of core values and offer exercises or tips for listeners to identify their own core values.Next, we&amp;#39;ll dive into the role of self-awareness in living authentically. We&amp;#39;ll discuss the benefits of practicing self-awareness, such as increased confidence and better decision-making, and offer practical tips for developing self-awareness. Finally, we&amp;#39;ll explore how to take action towards your authentic self. We&amp;#39;ll discuss common barriers to taking action, such as fear of judgement or lack of support, and offer actionable steps for listeners to take towards living authentically.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you&amp;#39;re ready to prioritize your authenticity and live a life that feels true to who you are, tune in to this episode of the Authentic Souls Club podcast.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Are you feeling like you&#39;re not living up to your true potential? Do you feel like you&#39;re living someone else&#39;s life instead of your own? In this episode of the Authentic Souls Club podcast, we&#39;re discussing the three steps to feeling more authentic in your life.</p>
<p><br></p>
<p>First, we&#39;ll talk about the importance of identifying your core values and how they relate to living authentically. We&#39;ll provide examples of core values and offer exercises or tips for listeners to identify their own core values.Next, we&#39;ll dive into the role of self-awareness in living authentically. We&#39;ll discuss the benefits of practicing self-awareness, such as increased confidence and better decision-making, and offer practical tips for developing self-awareness. Finally, we&#39;ll explore how to take action towards your authentic self. We&#39;ll discuss common barriers to taking action, such as fear of judgement or lack of support, and offer actionable steps for listeners to take towards living authentically.</p>
<p><br></p>
<p>If you&#39;re ready to prioritize your authenticity and live a life that feels true to who you are, tune in to this episode of the Authentic Souls Club podcast.</p>
<p><br></p>
<p>—</p>
<p><br></p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠⁠⁠<strong>my private Discord</strong>⁠⁠⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠⁠⁠<strong>inquiry form</strong>⁠⁠⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠⁠⁠<strong>a chai latte</strong>⁠⁠⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
]]></description>
                <content:encoded>&lt;p&gt;Are you feeling like you&amp;#39;re not living up to your true potential? Do you feel like you&amp;#39;re living someone else&amp;#39;s life instead of your own? In this episode of the Authentic Souls Club podcast, we&amp;#39;re discussing the three steps to feeling more authentic in your life.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;First, we&amp;#39;ll talk about the importance of identifying your core values and how they relate to living authentically. We&amp;#39;ll provide examples of core values and offer exercises or tips for listeners to identify their own core values.Next, we&amp;#39;ll dive into the role of self-awareness in living authentically. We&amp;#39;ll discuss the benefits of practicing self-awareness, such as increased confidence and better decision-making, and offer practical tips for developing self-awareness. Finally, we&amp;#39;ll explore how to take action towards your authentic self. We&amp;#39;ll discuss common barriers to taking action, such as fear of judgement or lack of support, and offer actionable steps for listeners to take towards living authentically.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you&amp;#39;re ready to prioritize your authenticity and live a life that feels true to who you are, tune in to this episode of the Authentic Souls Club podcast.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/REPLAY--Reconnecting-with-Your-Authentic-Self-Three-Simple-Steps-e264bt0</link>
                <pubDate>Wed, 28 Jun 2023 10:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/ec6cba9d-f112-4a72-97d3-6bf0218beb69_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1500</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>015. July Goal Setting // New Moon in Gemini 2023</itunes:title>
                <title>015. July Goal Setting // New Moon in Gemini 2023</title>

                <itunes:episode>15</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Join us for an empowering episode of be radically authentic, as we tap into the energy of the New Moon in Gemini. Discover how to set powerful goals and leverage the versatility and adaptability of Gemini energy to unlock your full potential. Our host, Carolina Ximena, will guide you through practical goal-setting techniques, rituals, and strategies to manifest your dreams with clarity and purpose. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Explore the art of effective communication, self-expression, and meaningful connections as you harness the transformative energy of this cosmic event. Get ready to step into a realm of infinite possibilities and embark on a journey of self-discovery and goal achievement. Break free from limitations, embrace change with confidence, and unleash your creativity as you align your intentions with the celestial rhythms. Tune in now and unlock the extraordinary potential that resides within you, shaping your destiny and leading you towards a life of purpose, joy, and fulfillment.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://ko-fi.com/carolinaximena/commissions&#34;&gt;⁠Claim your own personalized New Moon Forecast by clicking here.⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Join us for an empowering episode of be radically authentic, as we tap into the energy of the New Moon in Gemini. Discover how to set powerful goals and leverage the versatility and adaptability of Gemini energy to unlock your full potential. Our host, Carolina Ximena, will guide you through practical goal-setting techniques, rituals, and strategies to manifest your dreams with clarity and purpose. </p>
<p><br></p>
<p>Explore the art of effective communication, self-expression, and meaningful connections as you harness the transformative energy of this cosmic event. Get ready to step into a realm of infinite possibilities and embark on a journey of self-discovery and goal achievement. Break free from limitations, embrace change with confidence, and unleash your creativity as you align your intentions with the celestial rhythms. Tune in now and unlock the extraordinary potential that resides within you, shaping your destiny and leading you towards a life of purpose, joy, and fulfillment.</p>
<p><br></p>
<p><a href="https://ko-fi.com/carolinaximena/commissions" rel="nofollow">⁠Claim your own personalized New Moon Forecast by clicking here.⁠</a></p>
<p><br></p>
<p>—</p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠<strong>my private Discord</strong>⁠⁠⁠⁠⁠⁠⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠<strong>inquiry form</strong>⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠<strong>a chai latte</strong>⁠⁠⁠⁠⁠⁠⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
]]></description>
                <content:encoded>&lt;p&gt;Join us for an empowering episode of be radically authentic, as we tap into the energy of the New Moon in Gemini. Discover how to set powerful goals and leverage the versatility and adaptability of Gemini energy to unlock your full potential. Our host, Carolina Ximena, will guide you through practical goal-setting techniques, rituals, and strategies to manifest your dreams with clarity and purpose. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Explore the art of effective communication, self-expression, and meaningful connections as you harness the transformative energy of this cosmic event. Get ready to step into a realm of infinite possibilities and embark on a journey of self-discovery and goal achievement. Break free from limitations, embrace change with confidence, and unleash your creativity as you align your intentions with the celestial rhythms. Tune in now and unlock the extraordinary potential that resides within you, shaping your destiny and leading you towards a life of purpose, joy, and fulfillment.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://ko-fi.com/carolinaximena/commissions&#34; rel=&#34;nofollow&#34;&gt;⁠Claim your own personalized New Moon Forecast by clicking here.⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/015--July-Goal-Setting--New-Moon-in-Gemini-2023-e25vc89</link>
                <pubDate>Wed, 21 Jun 2023 10:55:56 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/6e1e3f34-8d54-45d4-809c-a5ab356f1749_36393315-1687273170821-3708a4f381b38.jpg"/>
                <itunes:duration>2172</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>MINI. Human Design: Why I loved it and why I no longer use it</itunes:title>
                <title>MINI. Human Design: Why I loved it and why I no longer use it</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this mini episode, we delve into the intriguing world of Human Design and explore the host&amp;#39;s personal journey with this system. Initially drawn to its promises of self-discovery and empowerment, the host shares their reasons for initially loving Human Design. However, as her understanding deepened and her experiences unfolded, she found herself questioning its use and practicality. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Join us as we explore the host&amp;#39;s thought-provoking reflections on Human Design, discussing both its merits and limitations, and uncovering the reasons behind her decision to no longer rely on it. Whether you&amp;#39;re a devoted follower or a curious skeptic, this episode offers a balanced perspective on Human Design and invites critical thinking about the various tools we use for personal growth and understanding.&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this mini episode, we delve into the intriguing world of Human Design and explore the host&#39;s personal journey with this system. Initially drawn to its promises of self-discovery and empowerment, the host shares their reasons for initially loving Human Design. However, as her understanding deepened and her experiences unfolded, she found herself questioning its use and practicality. </p>
<p><br></p>
<p>Join us as we explore the host&#39;s thought-provoking reflections on Human Design, discussing both its merits and limitations, and uncovering the reasons behind her decision to no longer rely on it. Whether you&#39;re a devoted follower or a curious skeptic, this episode offers a balanced perspective on Human Design and invites critical thinking about the various tools we use for personal growth and understanding.</p>
<p>—</p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>my private Discord</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>inquiry form</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>a chai latte</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
]]></description>
                <content:encoded>&lt;p&gt;In this mini episode, we delve into the intriguing world of Human Design and explore the host&amp;#39;s personal journey with this system. Initially drawn to its promises of self-discovery and empowerment, the host shares their reasons for initially loving Human Design. However, as her understanding deepened and her experiences unfolded, she found herself questioning its use and practicality. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Join us as we explore the host&amp;#39;s thought-provoking reflections on Human Design, discussing both its merits and limitations, and uncovering the reasons behind her decision to no longer rely on it. Whether you&amp;#39;re a devoted follower or a curious skeptic, this episode offers a balanced perspective on Human Design and invites critical thinking about the various tools we use for personal growth and understanding.&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/MINI--Human-Design-Why-I-loved-it-and-why-I-no-longer-use-it-e25mn95</link>
                <pubDate>Wed, 14 Jun 2023 10:55:26 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/4f964d2c-0e62-4feb-978b-be5d17fcdb0c_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1012</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>014. Speak Your Mind, Strengthen Your Bonds: Unleashing the Power of Effective Communication</itunes:title>
                <title>014. Speak Your Mind, Strengthen Your Bonds: Unleashing the Power of Effective Communication</title>

                <itunes:episode>14</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode of &amp;quot;Effective Communication,&amp;quot; we delve into the fascinating world of human connection and uncover the transformative power of effective communication. Join us as we explore the intricate role communication plays in relationships and discover invaluable tips for enhancing your communication skills.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Communication is the lifeblood of any relationship, and understanding its various forms is essential. We break down the foundations of effective communication, exploring verbal and non-verbal cues that shape our interactions. Learn the art of active listening and discover how it can foster deeper understanding and connection with others.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this episode of &#34;Effective Communication,&#34; we delve into the fascinating world of human connection and uncover the transformative power of effective communication. Join us as we explore the intricate role communication plays in relationships and discover invaluable tips for enhancing your communication skills.</p>
<p><br></p>
<p>Communication is the lifeblood of any relationship, and understanding its various forms is essential. We break down the foundations of effective communication, exploring verbal and non-verbal cues that shape our interactions. Learn the art of active listening and discover how it can foster deeper understanding and connection with others.</p>
<p><br></p>
<p>—</p>
<p><br></p>
<p>—</p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>my private Discord</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>inquiry form</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>a chai latte</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
]]></description>
                <content:encoded>&lt;p&gt;In this episode of &amp;#34;Effective Communication,&amp;#34; we delve into the fascinating world of human connection and uncover the transformative power of effective communication. Join us as we explore the intricate role communication plays in relationships and discover invaluable tips for enhancing your communication skills.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Communication is the lifeblood of any relationship, and understanding its various forms is essential. We break down the foundations of effective communication, exploring verbal and non-verbal cues that shape our interactions. Learn the art of active listening and discover how it can foster deeper understanding and connection with others.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</content:encoded>
                
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                <guid isPermaLink="false">1ba9df2d-d5b9-452f-92eb-915da90be4ac</guid>
                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/014--Speak-Your-Mind--Strengthen-Your-Bonds-Unleashing-the-Power-of-Effective-Communication-e25b39i</link>
                <pubDate>Wed, 07 Jun 2023 10:55:29 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/88abe338-d0c1-4351-9efd-062e70378c75_36393315-1686063119837-27289ce48579f.jpg"/>
                <itunes:duration>1393</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>013. Liberating Your Authentic Self: Breaking Free from the Weight of Others&#39; Opinions</itunes:title>
                <title>013. Liberating Your Authentic Self: Breaking Free from the Weight of Others&#39; Opinions</title>

                <itunes:episode>13</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this empowering episode, we delve into the profound notion that people&amp;#39;s opinions of you only hold significance if you allow them to. Join us as we explore the transformative power of self-perception and the impact it has on our lives. We challenge the fallacy of seeking validation from others and encourage you to embrace your authenticity. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Discover how developing a positive self-perception can empower you to navigate the world with confidence and create a life that aligns with your true self. Tune in to gain practical insights and strategies for reducing the influence of external judgments and living a life liberated from the weight of others&amp;#39; opinions. It&amp;#39;s time to reclaim your personal power and embrace the incredible journey of self-acceptance.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this empowering episode, we delve into the profound notion that people&#39;s opinions of you only hold significance if you allow them to. Join us as we explore the transformative power of self-perception and the impact it has on our lives. We challenge the fallacy of seeking validation from others and encourage you to embrace your authenticity. </p>
<p><br></p>
<p>Discover how developing a positive self-perception can empower you to navigate the world with confidence and create a life that aligns with your true self. Tune in to gain practical insights and strategies for reducing the influence of external judgments and living a life liberated from the weight of others&#39; opinions. It&#39;s time to reclaim your personal power and embrace the incredible journey of self-acceptance.</p>
<p><br></p>
<p>—</p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>my private Discord</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>inquiry form</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>a chai latte</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
]]></description>
                <content:encoded>&lt;p&gt;In this empowering episode, we delve into the profound notion that people&amp;#39;s opinions of you only hold significance if you allow them to. Join us as we explore the transformative power of self-perception and the impact it has on our lives. We challenge the fallacy of seeking validation from others and encourage you to embrace your authenticity. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Discover how developing a positive self-perception can empower you to navigate the world with confidence and create a life that aligns with your true self. Tune in to gain practical insights and strategies for reducing the influence of external judgments and living a life liberated from the weight of others&amp;#39; opinions. It&amp;#39;s time to reclaim your personal power and embrace the incredible journey of self-acceptance.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</content:encoded>
                
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                <guid isPermaLink="false">5df12368-7a75-43cf-8cd7-9b16ac6d8c7c</guid>
                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/013--Liberating-Your-Authentic-Self-Breaking-Free-from-the-Weight-of-Others-Opinions-e24u43j</link>
                <pubDate>Wed, 31 May 2023 10:55:30 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/7565e64c-e02d-44a6-a852-f51c2ea42572_36393315-1685463592992-6f868a3fc0883.jpg"/>
                <itunes:duration>1742</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>MINI. The Beauty of Bare Minimum: Embracing Enoughness</itunes:title>
                <title>MINI. The Beauty of Bare Minimum: Embracing Enoughness</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this mini-episode of be radically authentic, we challenge the notion that more is always better and explore the liberating concept of embracing the bare minimum. Join Carolina Ximena as they uncover the power of setting realistic expectations and prioritizing self-care. &lt;/p&gt;
&lt;p&gt;Discover how letting go of societal pressures and finding contentment in the bare minimum can lead to a happier, more balanced life. Get ready to shift your perspective and find freedom in doing less. Tune in to be radically authentic and learn why sometimes, the bare minimum is truly enough.
&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this mini-episode of be radically authentic, we challenge the notion that more is always better and explore the liberating concept of embracing the bare minimum. Join Carolina Ximena as they uncover the power of setting realistic expectations and prioritizing self-care. </p>
<p>Discover how letting go of societal pressures and finding contentment in the bare minimum can lead to a happier, more balanced life. Get ready to shift your perspective and find freedom in doing less. Tune in to be radically authentic and learn why sometimes, the bare minimum is truly enough.
</p>
<p>—</p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠<strong>my private Discord</strong>⁠⁠⁠⁠⁠⁠⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠<strong>inquiry form</strong>⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠<strong>a chai latte</strong>⁠⁠⁠⁠⁠⁠⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
]]></description>
                <content:encoded>&lt;p&gt;In this mini-episode of be radically authentic, we challenge the notion that more is always better and explore the liberating concept of embracing the bare minimum. Join Carolina Ximena as they uncover the power of setting realistic expectations and prioritizing self-care. &lt;/p&gt;
&lt;p&gt;Discover how letting go of societal pressures and finding contentment in the bare minimum can lead to a happier, more balanced life. Get ready to shift your perspective and find freedom in doing less. Tune in to be radically authentic and learn why sometimes, the bare minimum is truly enough.
&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/MINI--The-Beauty-of-Bare-Minimum-Embracing-Enoughness-e24gob5</link>
                <pubDate>Wed, 24 May 2023 10:55:32 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/f9c345eb-9195-4181-bde5-fe303b51c52c_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1159</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>012. June Goal Setting // [New Moon in Taurus 2023]</itunes:title>
                <title>012. June Goal Setting // [New Moon in Taurus 2023]</title>

                <itunes:episode>12</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode, we&amp;#39;re diving into June goal setting and the New Moon in Taurus. We&amp;#39;ll start by exploring the astrological significance of the New Moon in Taurus and how we can use its energy to set achievable goals and intentions for the upcoming month. Whether you&amp;#39;re looking to advance in your career, improve your relationships, or focus on personal growth, we&amp;#39;ll share practical tips and strategies for making progress towards your dreams.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;We&amp;#39;ll also discuss the importance of creating a plan and taking action towards your goals, as well as the benefits of accountability and tracking your progress. We&amp;#39;ll explore how to overcome obstacles and stay motivated when faced with challenges or setbacks, and offer insights into the power of visualization and manifestation.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Tune in to this episode to gain valuable insights into how to harness the energy of the New Moon in Taurus and set yourself up for success in the month of June. Whether you&amp;#39;re new to goal setting or a seasoned pro, this episode is packed with actionable tips and strategies that will help you make progress towards the life you desire.&lt;/p&gt;
&lt;p&gt;
&lt;a href=&#34;https://ko-fi.com/carolinaximena/commissions&#34; target=&#34;_blank&#34; rel=&#34;noopener noreferer&#34;&gt;Claim your own personalized New Moon Forecast by clicking here.&lt;/a&gt;
&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this episode, we&#39;re diving into June goal setting and the New Moon in Taurus. We&#39;ll start by exploring the astrological significance of the New Moon in Taurus and how we can use its energy to set achievable goals and intentions for the upcoming month. Whether you&#39;re looking to advance in your career, improve your relationships, or focus on personal growth, we&#39;ll share practical tips and strategies for making progress towards your dreams.</p>
<p><br></p>
<p>We&#39;ll also discuss the importance of creating a plan and taking action towards your goals, as well as the benefits of accountability and tracking your progress. We&#39;ll explore how to overcome obstacles and stay motivated when faced with challenges or setbacks, and offer insights into the power of visualization and manifestation.</p>
<p><br></p>
<p>Tune in to this episode to gain valuable insights into how to harness the energy of the New Moon in Taurus and set yourself up for success in the month of June. Whether you&#39;re new to goal setting or a seasoned pro, this episode is packed with actionable tips and strategies that will help you make progress towards the life you desire.</p>
<p>
<a href="https://ko-fi.com/carolinaximena/commissions" rel="nofollow">Claim your own personalized New Moon Forecast by clicking here.</a>
</p>
<p><br></p>
<p>—</p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠<strong>my private Discord</strong>⁠⁠⁠⁠⁠⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠<strong>inquiry form</strong>⁠⁠⁠⁠⁠⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠<strong>a chai latte</strong>⁠⁠⁠⁠⁠⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
]]></description>
                <content:encoded>&lt;p&gt;In this episode, we&amp;#39;re diving into June goal setting and the New Moon in Taurus. We&amp;#39;ll start by exploring the astrological significance of the New Moon in Taurus and how we can use its energy to set achievable goals and intentions for the upcoming month. Whether you&amp;#39;re looking to advance in your career, improve your relationships, or focus on personal growth, we&amp;#39;ll share practical tips and strategies for making progress towards your dreams.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;We&amp;#39;ll also discuss the importance of creating a plan and taking action towards your goals, as well as the benefits of accountability and tracking your progress. We&amp;#39;ll explore how to overcome obstacles and stay motivated when faced with challenges or setbacks, and offer insights into the power of visualization and manifestation.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Tune in to this episode to gain valuable insights into how to harness the energy of the New Moon in Taurus and set yourself up for success in the month of June. Whether you&amp;#39;re new to goal setting or a seasoned pro, this episode is packed with actionable tips and strategies that will help you make progress towards the life you desire.&lt;/p&gt;
&lt;p&gt;
&lt;a href=&#34;https://ko-fi.com/carolinaximena/commissions&#34; rel=&#34;nofollow&#34;&gt;Claim your own personalized New Moon Forecast by clicking here.&lt;/a&gt;
&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/012--June-Goal-Setting--New-Moon-in-Taurus-2023-e2460hf</link>
                <pubDate>Wed, 17 May 2023 10:55:52 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/7b36614f-171e-4f1d-ad2f-f6700a733dc5_36393315-1684264002387-e9fd1a275cfde.jpg"/>
                <itunes:duration>1927</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>011. From Tinder Date to Soulmate: How Prioritizing Health Led to Unexpected Transformation</itunes:title>
                <title>011. From Tinder Date to Soulmate: How Prioritizing Health Led to Unexpected Transformation</title>

                <itunes:episode>11</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode, we explore a powerful story of transformation and manifestation through the experience of a tinder date. Carolina shares how she made a decision to prioritize her health and well-being, and how she took action towards that goal by scheduling a morning running date with someone she met on the dating app.

Little did she know that this decision would change her energy and bring her closer to her soulmate. Through this decision, our host experienced a powerful realignment of her energy and a newfound sense of clarity.

But the true magic of this experience happened after she parted ways with her Tinder date, deciding they weren&amp;#39;t the right fit, and she met Matthew. Carolina shares how this &amp;#39;stepping stone&amp;#39; encounter led to a deeper connection and a powerful journey of growth and self-discovery.

Tune in to this episode to discover the power of making decisions for yourself, taking action towards your goals, and being open to the unexpected opportunities that can arise when you align your energy with your true desires.

—

Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this episode, we explore a powerful story of transformation and manifestation through the experience of a tinder date. Carolina shares how she made a decision to prioritize her health and well-being, and how she took action towards that goal by scheduling a morning running date with someone she met on the dating app.

Little did she know that this decision would change her energy and bring her closer to her soulmate. Through this decision, our host experienced a powerful realignment of her energy and a newfound sense of clarity.

But the true magic of this experience happened after she parted ways with her Tinder date, deciding they weren&#39;t the right fit, and she met Matthew. Carolina shares how this &#39;stepping stone&#39; encounter led to a deeper connection and a powerful journey of growth and self-discovery.

Tune in to this episode to discover the power of making decisions for yourself, taking action towards your goals, and being open to the unexpected opportunities that can arise when you align your energy with your true desires.

—

Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠<strong>my private Discord</strong>⁠⁠⁠⁠⁠⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠<strong>inquiry form</strong>⁠⁠⁠⁠⁠⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠⁠⁠⁠⁠⁠<strong>a chai latte</strong>⁠⁠⁠⁠⁠⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
<p><br></p>
]]></description>
                <content:encoded>&lt;p&gt;In this episode, we explore a powerful story of transformation and manifestation through the experience of a tinder date. Carolina shares how she made a decision to prioritize her health and well-being, and how she took action towards that goal by scheduling a morning running date with someone she met on the dating app.

Little did she know that this decision would change her energy and bring her closer to her soulmate. Through this decision, our host experienced a powerful realignment of her energy and a newfound sense of clarity.

But the true magic of this experience happened after she parted ways with her Tinder date, deciding they weren&amp;#39;t the right fit, and she met Matthew. Carolina shares how this &amp;#39;stepping stone&amp;#39; encounter led to a deeper connection and a powerful journey of growth and self-discovery.

Tune in to this episode to discover the power of making decisions for yourself, taking action towards your goals, and being open to the unexpected opportunities that can arise when you align your energy with your true desires.

—

Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/011--From-Tinder-Date-to-Soulmate-How-Prioritizing-Health-Led-to-Unexpected-Transformation-e23pu64</link>
                <pubDate>Wed, 10 May 2023 10:55:18 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/39c99cd8-0d6b-4b76-9a16-a93032045b2b_36393315-1683685635758-ed7e905be9be2.jpg"/>
                <itunes:duration>1998</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>010. The Authenticity Paradox: How Trying to Please Everyone Makes You Lose Yourself</itunes:title>
                <title>010. The Authenticity Paradox: How Trying to Please Everyone Makes You Lose Yourself</title>

                <itunes:episode>10</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode, we tackle the topic of authenticity and explore the #1 pitfall that can lead to inauthenticity: trying to be likeable to everyone. We live in a world where seeking approval and external validation has become the norm, and it&amp;#39;s easy to fall into the trap of sacrificing our authenticity to gain others&amp;#39; approval. But when we prioritize others&amp;#39; approval over our own authenticity, we can end up feeling disconnected from our true selves and unsure of who we are.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Throughout the episode, we discuss the paradox of trying to please everyone and how it can lead to internal conflict and confusion. We also explore the importance of identifying our core values and beliefs and making choices that align with them. By embracing our uniqueness and individuality, we can attract people who appreciate us for who we truly are and build deeper, more meaningful connections.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Join us as we share tips for breaking free from the likeability trap and cultivating a more authentic relationship with yourself and others. Whether you&amp;#39;re struggling to maintain your sense of self in a world of approval-seeking or simply looking to deepen your connection with yourself and those around you, this episode has something for you.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this episode, we tackle the topic of authenticity and explore the #1 pitfall that can lead to inauthenticity: trying to be likeable to everyone. We live in a world where seeking approval and external validation has become the norm, and it&#39;s easy to fall into the trap of sacrificing our authenticity to gain others&#39; approval. But when we prioritize others&#39; approval over our own authenticity, we can end up feeling disconnected from our true selves and unsure of who we are.</p>
<p><br></p>
<p>Throughout the episode, we discuss the paradox of trying to please everyone and how it can lead to internal conflict and confusion. We also explore the importance of identifying our core values and beliefs and making choices that align with them. By embracing our uniqueness and individuality, we can attract people who appreciate us for who we truly are and build deeper, more meaningful connections.</p>
<p><br></p>
<p>Join us as we share tips for breaking free from the likeability trap and cultivating a more authentic relationship with yourself and others. Whether you&#39;re struggling to maintain your sense of self in a world of approval-seeking or simply looking to deepen your connection with yourself and those around you, this episode has something for you.</p>
<p><br></p>
<p>—</p>
<p><br></p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠⁠⁠⁠⁠<strong>my private Discord</strong>⁠⁠⁠⁠⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠⁠⁠⁠⁠<strong>inquiry form</strong>⁠⁠⁠⁠⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠⁠⁠⁠⁠<strong>a chai latte</strong>⁠⁠⁠⁠⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
]]></description>
                <content:encoded>&lt;p&gt;In this episode, we tackle the topic of authenticity and explore the #1 pitfall that can lead to inauthenticity: trying to be likeable to everyone. We live in a world where seeking approval and external validation has become the norm, and it&amp;#39;s easy to fall into the trap of sacrificing our authenticity to gain others&amp;#39; approval. But when we prioritize others&amp;#39; approval over our own authenticity, we can end up feeling disconnected from our true selves and unsure of who we are.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Throughout the episode, we discuss the paradox of trying to please everyone and how it can lead to internal conflict and confusion. We also explore the importance of identifying our core values and beliefs and making choices that align with them. By embracing our uniqueness and individuality, we can attract people who appreciate us for who we truly are and build deeper, more meaningful connections.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Join us as we share tips for breaking free from the likeability trap and cultivating a more authentic relationship with yourself and others. Whether you&amp;#39;re struggling to maintain your sense of self in a world of approval-seeking or simply looking to deepen your connection with yourself and those around you, this episode has something for you.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/010--The-Authenticity-Paradox-How-Trying-to-Please-Everyone-Makes-You-Lose-Yourself-e23dji4</link>
                <pubDate>Wed, 03 May 2023 10:55:27 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/63433e7b-8447-40c0-973a-d5852724bb8d_36393315-1683084902803-99175c6f66fdb.jpg"/>
                <itunes:duration>1675</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>MINI. Mercury Retrograde (in Taurus)</itunes:title>
                <title>MINI. Mercury Retrograde (in Taurus)</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this mini episode, we dive into the astrology phenomenon of Mercury Retrograde in Taurus. Mercury, the planet of communication, technology, and travel, appears to move backward in its orbit during this time, causing confusion, delays, and misunderstandings in these areas.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;With Taurus being an earth sign, this retrograde period may bring up issues related to money, possessions, and stability. We explore how this energy may affect us and provide tips on how to navigate this potentially challenging time.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Listen in to gain insight into the Mercury Retrograde in Taurus and learn how to make the most of this period of reflection, re-evaluation, and growth.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this mini episode, we dive into the astrology phenomenon of Mercury Retrograde in Taurus. Mercury, the planet of communication, technology, and travel, appears to move backward in its orbit during this time, causing confusion, delays, and misunderstandings in these areas.</p>
<p><br></p>
<p>With Taurus being an earth sign, this retrograde period may bring up issues related to money, possessions, and stability. We explore how this energy may affect us and provide tips on how to navigate this potentially challenging time.</p>
<p><br></p>
<p>Listen in to gain insight into the Mercury Retrograde in Taurus and learn how to make the most of this period of reflection, re-evaluation, and growth.</p>
<p><br></p>
<p>—</p>
<p><br></p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠⁠⁠⁠⁠<strong>my private Discord</strong>⁠⁠⁠⁠⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠⁠⁠⁠⁠<strong>inquiry form</strong>⁠⁠⁠⁠⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠⁠⁠⁠⁠<strong>a chai latte</strong>⁠⁠⁠⁠⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
]]></description>
                <content:encoded>&lt;p&gt;In this mini episode, we dive into the astrology phenomenon of Mercury Retrograde in Taurus. Mercury, the planet of communication, technology, and travel, appears to move backward in its orbit during this time, causing confusion, delays, and misunderstandings in these areas.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;With Taurus being an earth sign, this retrograde period may bring up issues related to money, possessions, and stability. We explore how this energy may affect us and provide tips on how to navigate this potentially challenging time.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Listen in to gain insight into the Mercury Retrograde in Taurus and learn how to make the most of this period of reflection, re-evaluation, and growth.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/MINI--Mercury-Retrograde-in-Taurus-e2316jr</link>
                <pubDate>Wed, 26 Apr 2023 10:55:05 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/b787d4b2-9123-42a1-a2a4-0450869ee1ce_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>1167</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>009. May Goal Setting // [New Moon in Aries 2023]</itunes:title>
                <title>009. May Goal Setting // [New Moon in Aries 2023]</title>

                <itunes:episode>9</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Welcome to our podcast episode on May Goal Setting and the New Moon in Aries for 2023! In this episode, we explore the powerful energy of the New Moon in Aries and how it can help you set meaningful and achievable goals for the upcoming month.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;We discuss the importance of goal-setting and share tips and strategies for creating effective goals that align with your values and aspirations. We also explore the impact of the New Moon in Aries on our ability to take action, make bold moves, and overcome obstacles.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Join us as we dive deep into the world of goal-setting and manifestation and learn how to harness the power of the New Moon in Aries to create the life you truly desire. Whether you&amp;#39;re a seasoned goal-setter or just starting out on your journey, this episode has something for everyone.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;So grab a notebook, find a quiet space, and get ready to set your intentions for the month ahead. Let&amp;#39;s make May 2023 the best month yet!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://ko-fi.com/carolinaximena/commissions&#34; target=&#34;_blank&#34; rel=&#34;noopener noreferer&#34;&gt;Claim your own personalized New Moon Forecast by clicking here.&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Welcome to our podcast episode on May Goal Setting and the New Moon in Aries for 2023! In this episode, we explore the powerful energy of the New Moon in Aries and how it can help you set meaningful and achievable goals for the upcoming month.</p>
<p><br></p>
<p>We discuss the importance of goal-setting and share tips and strategies for creating effective goals that align with your values and aspirations. We also explore the impact of the New Moon in Aries on our ability to take action, make bold moves, and overcome obstacles.</p>
<p><br></p>
<p>Join us as we dive deep into the world of goal-setting and manifestation and learn how to harness the power of the New Moon in Aries to create the life you truly desire. Whether you&#39;re a seasoned goal-setter or just starting out on your journey, this episode has something for everyone.</p>
<p><br></p>
<p>So grab a notebook, find a quiet space, and get ready to set your intentions for the month ahead. Let&#39;s make May 2023 the best month yet!</p>
<p><br></p>
<p><a href="https://ko-fi.com/carolinaximena/commissions" rel="nofollow">Claim your own personalized New Moon Forecast by clicking here.</a></p>
<p><br></p>
<p>—</p>
<p><br></p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠⁠⁠⁠<strong>my private Discord</strong>⁠⁠⁠⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠⁠⁠⁠<strong>inquiry form</strong>⁠⁠⁠⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠⁠⁠⁠<strong>a chai latte</strong>⁠⁠⁠⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
]]></description>
                <content:encoded>&lt;p&gt;Welcome to our podcast episode on May Goal Setting and the New Moon in Aries for 2023! In this episode, we explore the powerful energy of the New Moon in Aries and how it can help you set meaningful and achievable goals for the upcoming month.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;We discuss the importance of goal-setting and share tips and strategies for creating effective goals that align with your values and aspirations. We also explore the impact of the New Moon in Aries on our ability to take action, make bold moves, and overcome obstacles.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Join us as we dive deep into the world of goal-setting and manifestation and learn how to harness the power of the New Moon in Aries to create the life you truly desire. Whether you&amp;#39;re a seasoned goal-setter or just starting out on your journey, this episode has something for everyone.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;So grab a notebook, find a quiet space, and get ready to set your intentions for the month ahead. Let&amp;#39;s make May 2023 the best month yet!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://ko-fi.com/carolinaximena/commissions&#34; rel=&#34;nofollow&#34;&gt;Claim your own personalized New Moon Forecast by clicking here.&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</content:encoded>
                
                <enclosure length="33344365" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/50845311-d1e3-4af1-8c80-6af9029ea33c/stream.mp3"/>
                
                <guid isPermaLink="false">25e16380-85a6-421a-830a-04e7c7b47144</guid>
                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/009--May-Goal-Setting--New-Moon-in-Aries-2023-e22kr43</link>
                <pubDate>Wed, 19 Apr 2023 10:55:49 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/f5c018bc-9284-4526-8eac-e5cf14008d25_36393315-1681875335042-e57559bfad84e.jpg"/>
                <itunes:duration>2084</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>008. Mindful Consumption: How Your Content Choices Shape Your Mindset and Behaviour</itunes:title>
                <title>008. Mindful Consumption: How Your Content Choices Shape Your Mindset and Behaviour</title>

                <itunes:episode>8</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode, we explore the idea of mindful consumption and how the content we consume can have a significant impact on our mindset and behaviour. From social media feeds to news articles and TV shows, we&amp;#39;re constantly bombarded with information that can shape the way we think and act.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Our host, Carolina Ximena, shares a story of reading a fictional book series that triggered some of her past memories and she fell into a place of reacting from those emotions, and not the healing work she&amp;#39;s done so far.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;She shares this story in hopes that in humanizes her, because she does not want to be the kind of content creator that presents themselves as all-knowing with no flaws, but also in hopes that it inspires others to be mindful of what they&amp;#39;re consuming and the impacts it could be having on their life and relationships.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this episode, we explore the idea of mindful consumption and how the content we consume can have a significant impact on our mindset and behaviour. From social media feeds to news articles and TV shows, we&#39;re constantly bombarded with information that can shape the way we think and act.</p>
<p><br></p>
<p>Our host, Carolina Ximena, shares a story of reading a fictional book series that triggered some of her past memories and she fell into a place of reacting from those emotions, and not the healing work she&#39;s done so far.</p>
<p><br></p>
<p>She shares this story in hopes that in humanizes her, because she does not want to be the kind of content creator that presents themselves as all-knowing with no flaws, but also in hopes that it inspires others to be mindful of what they&#39;re consuming and the impacts it could be having on their life and relationships.</p>
<p><br></p>
<p>—</p>
<p><br></p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠⁠⁠<strong>my private Discord</strong>⁠⁠⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠⁠⁠<strong>inquiry form</strong>⁠⁠⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠⁠⁠<strong>a chai latte</strong>⁠⁠⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
]]></description>
                <content:encoded>&lt;p&gt;In this episode, we explore the idea of mindful consumption and how the content we consume can have a significant impact on our mindset and behaviour. From social media feeds to news articles and TV shows, we&amp;#39;re constantly bombarded with information that can shape the way we think and act.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Our host, Carolina Ximena, shares a story of reading a fictional book series that triggered some of her past memories and she fell into a place of reacting from those emotions, and not the healing work she&amp;#39;s done so far.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;She shares this story in hopes that in humanizes her, because she does not want to be the kind of content creator that presents themselves as all-knowing with no flaws, but also in hopes that it inspires others to be mindful of what they&amp;#39;re consuming and the impacts it could be having on their life and relationships.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</content:encoded>
                
                <enclosure length="22021433" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/e6452ddb-8fdd-4022-911a-36146bfcb1e8/stream.mp3"/>
                
                <guid isPermaLink="false">6d56c8e4-24b5-49e5-afe3-fe2c70abc169</guid>
                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/008--Mindful-Consumption-How-Your-Content-Choices-Shape-Your-Mindset-and-Behaviour-e2267ht</link>
                <pubDate>Wed, 12 Apr 2023 10:55:13 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/230b1c58-8684-42f4-ad4f-5d456d3c10cc_36393315-1681229629507-95f3b25c70df.jpg"/>
                <itunes:duration>1376</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>007. Reconnecting with Your Authentic Self: Three Simple Steps</itunes:title>
                <title>007. Reconnecting with Your Authentic Self: Three Simple Steps</title>

                <itunes:episode>7</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Are you feeling like you&amp;#39;re not living up to your true potential? Do you feel like you&amp;#39;re living someone else&amp;#39;s life instead of your own? In this episode of the Authentic Souls Club podcast, we&amp;#39;re discussing the three steps to feeling more authentic in your life.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;First, we&amp;#39;ll talk about the importance of identifying your core values and how they relate to living authentically. We&amp;#39;ll provide examples of core values and offer exercises or tips for listeners to identify their own core values.Next, we&amp;#39;ll dive into the role of self-awareness in living authentically. We&amp;#39;ll discuss the benefits of practicing self-awareness, such as increased confidence and better decision-making, and offer practical tips for developing self-awareness. Finally, we&amp;#39;ll explore how to take action towards your authentic self. We&amp;#39;ll discuss common barriers to taking action, such as fear of judgement or lack of support, and offer actionable steps for listeners to take towards living authentically.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you&amp;#39;re ready to prioritize your authenticity and live a life that feels true to who you are, tune in to this episode of the Authentic Souls Club podcast.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Are you feeling like you&#39;re not living up to your true potential? Do you feel like you&#39;re living someone else&#39;s life instead of your own? In this episode of the Authentic Souls Club podcast, we&#39;re discussing the three steps to feeling more authentic in your life.</p>
<p><br></p>
<p>First, we&#39;ll talk about the importance of identifying your core values and how they relate to living authentically. We&#39;ll provide examples of core values and offer exercises or tips for listeners to identify their own core values.Next, we&#39;ll dive into the role of self-awareness in living authentically. We&#39;ll discuss the benefits of practicing self-awareness, such as increased confidence and better decision-making, and offer practical tips for developing self-awareness. Finally, we&#39;ll explore how to take action towards your authentic self. We&#39;ll discuss common barriers to taking action, such as fear of judgement or lack of support, and offer actionable steps for listeners to take towards living authentically.</p>
<p><br></p>
<p>If you&#39;re ready to prioritize your authenticity and live a life that feels true to who you are, tune in to this episode of the Authentic Souls Club podcast.</p>
<p><br></p>
<p>—</p>
<p><br></p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠⁠<strong>my private Discord</strong>⁠⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠⁠<strong>inquiry form</strong>⁠⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠⁠<strong>a chai latte</strong>⁠⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
]]></description>
                <content:encoded>&lt;p&gt;Are you feeling like you&amp;#39;re not living up to your true potential? Do you feel like you&amp;#39;re living someone else&amp;#39;s life instead of your own? In this episode of the Authentic Souls Club podcast, we&amp;#39;re discussing the three steps to feeling more authentic in your life.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;First, we&amp;#39;ll talk about the importance of identifying your core values and how they relate to living authentically. We&amp;#39;ll provide examples of core values and offer exercises or tips for listeners to identify their own core values.Next, we&amp;#39;ll dive into the role of self-awareness in living authentically. We&amp;#39;ll discuss the benefits of practicing self-awareness, such as increased confidence and better decision-making, and offer practical tips for developing self-awareness. Finally, we&amp;#39;ll explore how to take action towards your authentic self. We&amp;#39;ll discuss common barriers to taking action, such as fear of judgement or lack of support, and offer actionable steps for listeners to take towards living authentically.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you&amp;#39;re ready to prioritize your authenticity and live a life that feels true to who you are, tune in to this episode of the Authentic Souls Club podcast.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</content:encoded>
                
                <enclosure length="24014262" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/00752803-c5cf-4517-aead-874c9175cab9/stream.mp3"/>
                
                <guid isPermaLink="false">fa3f0f9b-0bbe-44ff-a4c6-c5c2fdc11dd3</guid>
                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/007--Reconnecting-with-Your-Authentic-Self-Three-Simple-Steps-e21oe5i</link>
                <pubDate>Wed, 05 Apr 2023 10:55:53 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/38f52a49-f4a0-4e03-84fc-4448db3f40fd_36393315-1680636824649-88429c4ff40b4.jpg"/>
                <itunes:duration>1500</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>MINI. Let It Be Easy</itunes:title>
                <title>MINI. Let It Be Easy</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Trying something new this week, to honour my energy in my luteal phase.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;In this mini episode, we explore the idea of &amp;quot;letting it be easy&amp;quot; and honouring our energy during the luteal phase of our menstrual cycle. The luteal phase is often characterized by lower energy levels, and by honouring it and recognizing we don&amp;#39;t always have to force and push, we can cultivate a greater sense of ease and flow in our lives.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Trying something new this week, to honour my energy in my luteal phase.</p>
<p><br></p>
<p>In this mini episode, we explore the idea of &#34;letting it be easy&#34; and honouring our energy during the luteal phase of our menstrual cycle. The luteal phase is often characterized by lower energy levels, and by honouring it and recognizing we don&#39;t always have to force and push, we can cultivate a greater sense of ease and flow in our lives.</p>
<p><br></p>
<p>—</p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠<strong>my private Discord</strong>⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠<strong>inquiry form</strong>⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠<strong>a chai latte</strong>⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
]]></description>
                <content:encoded>&lt;p&gt;Trying something new this week, to honour my energy in my luteal phase.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;In this mini episode, we explore the idea of &amp;#34;letting it be easy&amp;#34; and honouring our energy during the luteal phase of our menstrual cycle. The luteal phase is often characterized by lower energy levels, and by honouring it and recognizing we don&amp;#39;t always have to force and push, we can cultivate a greater sense of ease and flow in our lives.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/MINI--Let-It-Be-Easy-e21aecc</link>
                <pubDate>Wed, 29 Mar 2023 10:55:06 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/becdbfd0-fcf5-4ae8-a82b-37f1f2aa7fd6_36393315-1760030945502-b414f31b034b3.jpg"/>
                <itunes:duration>545</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>006. Letting Go: Practical Tips for Breaking the Cycle of Explaining Yourself to Everyone</itunes:title>
                <title>006. Letting Go: Practical Tips for Breaking the Cycle of Explaining Yourself to Everyone</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;If someone is truly committed to misunderstanding you, no amount of explaining is going to change their mind. In fact, the more you try to explain, the more frustrated and drained you&amp;#39;ll feel. It&amp;#39;s a vicious cycle that can leave you feeling exhausted and defeated.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Remember, you are not responsible for changing anyone&amp;#39;s mind. Your job is to communicate your perspective and let others decide for themselves what they believe. If someone is unwilling to listen or understand, that&amp;#39;s on them, not you.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you&amp;#39;re struggling with this concept, you&amp;#39;re not alone. Tune in to our upcoming podcast episode on March 22, 2023, where we&amp;#39;ll dive deeper into this topic and offer practical tips for letting go of the need to explain yourself to everyone. It&amp;#39;s time to take back your power and focus on the things that matter most to you.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>If someone is truly committed to misunderstanding you, no amount of explaining is going to change their mind. In fact, the more you try to explain, the more frustrated and drained you&#39;ll feel. It&#39;s a vicious cycle that can leave you feeling exhausted and defeated.</p>
<p><br></p>
<p>Remember, you are not responsible for changing anyone&#39;s mind. Your job is to communicate your perspective and let others decide for themselves what they believe. If someone is unwilling to listen or understand, that&#39;s on them, not you.</p>
<p><br></p>
<p>If you&#39;re struggling with this concept, you&#39;re not alone. Tune in to our upcoming podcast episode on March 22, 2023, where we&#39;ll dive deeper into this topic and offer practical tips for letting go of the need to explain yourself to everyone. It&#39;s time to take back your power and focus on the things that matter most to you.</p>
<p><br></p>
<p>—</p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠<strong>my private Discord</strong>⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠<strong>inquiry form</strong>⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠<strong>a chai latte</strong>⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
]]></description>
                <content:encoded>&lt;p&gt;If someone is truly committed to misunderstanding you, no amount of explaining is going to change their mind. In fact, the more you try to explain, the more frustrated and drained you&amp;#39;ll feel. It&amp;#39;s a vicious cycle that can leave you feeling exhausted and defeated.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Remember, you are not responsible for changing anyone&amp;#39;s mind. Your job is to communicate your perspective and let others decide for themselves what they believe. If someone is unwilling to listen or understand, that&amp;#39;s on them, not you.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you&amp;#39;re struggling with this concept, you&amp;#39;re not alone. Tune in to our upcoming podcast episode on March 22, 2023, where we&amp;#39;ll dive deeper into this topic and offer practical tips for letting go of the need to explain yourself to everyone. It&amp;#39;s time to take back your power and focus on the things that matter most to you.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/006--Letting-Go-Practical-Tips-for-Breaking-the-Cycle-of-Explaining-Yourself-to-Everyone-e20qj0r</link>
                <pubDate>Wed, 22 Mar 2023 10:55:48 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/8609d87f-b7ee-4f6a-838b-b4713a04be81_36393315-1679364798764-e38a3db4fa184.jpg"/>
                <itunes:duration>1566</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>005. Overcoming Failure and Building Self-Pride</itunes:title>
                <title>005. Overcoming Failure and Building Self-Pride</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode of &amp;quot;Be Radically Authentic&amp;quot;, we dive into the topic of self-pride and how to maintain it, even when you feel like you&amp;#39;re failing. We begin by defining self-pride and explaining the difference between self-pride and self-esteem.&lt;/p&gt;
&lt;p&gt;Carolina Ximena shares some common causes of feelings of failure such as unrealistic expectations, perfectionism, and comparing oneself to others. She also provides some practical strategies that listeners can use to build self-pride such as setting realistic goals, learning from mistakes and practicing self-compassion.&lt;/p&gt;
&lt;p&gt;By the end of this episode, you will have a better understanding of how to build self-pride and overcome feelings of failure. Don&amp;#39;t forget to sign-up for your free Discord community below, to keep the conversation going.&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this episode of &#34;Be Radically Authentic&#34;, we dive into the topic of self-pride and how to maintain it, even when you feel like you&#39;re failing. We begin by defining self-pride and explaining the difference between self-pride and self-esteem.</p>
<p>Carolina Ximena shares some common causes of feelings of failure such as unrealistic expectations, perfectionism, and comparing oneself to others. She also provides some practical strategies that listeners can use to build self-pride such as setting realistic goals, learning from mistakes and practicing self-compassion.</p>
<p>By the end of this episode, you will have a better understanding of how to build self-pride and overcome feelings of failure. Don&#39;t forget to sign-up for your free Discord community below, to keep the conversation going.</p>
<p>—</p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠<strong>my private Discord</strong>⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠<strong>inquiry form</strong>⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠<strong>a chai latte</strong>⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
]]></description>
                <content:encoded>&lt;p&gt;In this episode of &amp;#34;Be Radically Authentic&amp;#34;, we dive into the topic of self-pride and how to maintain it, even when you feel like you&amp;#39;re failing. We begin by defining self-pride and explaining the difference between self-pride and self-esteem.&lt;/p&gt;
&lt;p&gt;Carolina Ximena shares some common causes of feelings of failure such as unrealistic expectations, perfectionism, and comparing oneself to others. She also provides some practical strategies that listeners can use to build self-pride such as setting realistic goals, learning from mistakes and practicing self-compassion.&lt;/p&gt;
&lt;p&gt;By the end of this episode, you will have a better understanding of how to build self-pride and overcome feelings of failure. Don&amp;#39;t forget to sign-up for your free Discord community below, to keep the conversation going.&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/005--Overcoming-Failure-and-Building-Self-Pride-e207934</link>
                <pubDate>Wed, 15 Mar 2023 10:55:25 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/e7f58eca-b01c-451f-b7e6-7dc4006ab6d8_36393315-1678509483078-af6ec9d5444e7.jpg"/>
                <itunes:duration>1630</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>004. Red Flags in Relationships: What to Look for and How to Handle Them</itunes:title>
                <title>004. Red Flags in Relationships: What to Look for and How to Handle Them</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode of Be Radically Authentic, we dive into the topic of red flags in relationships. We explore what red flags are, why they are important to pay attention to and how to identify them. We also discuss the common reasons why people overlook red flags, such as fear of being alone, low self-esteem, or lack of knowledge on healthy relationships. We share personal experiences and anecdotes to help listeners understand the importance of paying attention to red flags and how to handle them.&lt;/p&gt;
&lt;p&gt;
We also provide tips and advice on how to identify red flags in relationships, such as listening to your gut, paying attention to patterns, and seeking outside perspectives. We discuss the importance of setting boundaries and knowing what you want in a relationship. &lt;/p&gt;
&lt;p&gt;
Don&amp;#39;t miss out on this valuable episode filled with practical advice and inspiration to help you protect yourself from harmful patterns in your relationships. Join our free community on Discord for more resources and to connect with other listeners.
&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this episode of Be Radically Authentic, we dive into the topic of red flags in relationships. We explore what red flags are, why they are important to pay attention to and how to identify them. We also discuss the common reasons why people overlook red flags, such as fear of being alone, low self-esteem, or lack of knowledge on healthy relationships. We share personal experiences and anecdotes to help listeners understand the importance of paying attention to red flags and how to handle them.</p>
<p>
We also provide tips and advice on how to identify red flags in relationships, such as listening to your gut, paying attention to patterns, and seeking outside perspectives. We discuss the importance of setting boundaries and knowing what you want in a relationship. </p>
<p>
Don&#39;t miss out on this valuable episode filled with practical advice and inspiration to help you protect yourself from harmful patterns in your relationships. Join our free community on Discord for more resources and to connect with other listeners.
</p>
<p>—</p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠<strong>my private Discord</strong>⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠<strong>inquiry form</strong>⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠<strong>a chai latte</strong>⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
<p><br></p>
]]></description>
                <content:encoded>&lt;p&gt;In this episode of Be Radically Authentic, we dive into the topic of red flags in relationships. We explore what red flags are, why they are important to pay attention to and how to identify them. We also discuss the common reasons why people overlook red flags, such as fear of being alone, low self-esteem, or lack of knowledge on healthy relationships. We share personal experiences and anecdotes to help listeners understand the importance of paying attention to red flags and how to handle them.&lt;/p&gt;
&lt;p&gt;
We also provide tips and advice on how to identify red flags in relationships, such as listening to your gut, paying attention to patterns, and seeking outside perspectives. We discuss the importance of setting boundaries and knowing what you want in a relationship. &lt;/p&gt;
&lt;p&gt;
Don&amp;#39;t miss out on this valuable episode filled with practical advice and inspiration to help you protect yourself from harmful patterns in your relationships. Join our free community on Discord for more resources and to connect with other listeners.
&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/004--Red-Flags-in-Relationships-What-to-Look-for-and-How-to-Handle-Them-e1vguqp</link>
                <pubDate>Sat, 11 Mar 2023 03:52:29 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/7182d838-3605-4098-bcf6-ff741de87752_36393315-1678224775928-4ac5b2699190c.jpg"/>
                <itunes:duration>1581</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>003. Self-Care and Empowerment: Choosing Yourself and Understanding What it Looks Like</itunes:title>
                <title>003. Self-Care and Empowerment: Choosing Yourself and Understanding What it Looks Like</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode of Be Radically Authentic, we dive into the topic of self-care and empowerment. We explore what it truly means to choose yourself, and why it&amp;#39;s important to prioritize your well-being in a society that often prioritizes others.&lt;/p&gt;
&lt;p&gt;
We discuss common misconceptions and barriers that prevent people from practicing self-care and how to identify and overcome them. We provide practical tips and advice for self-care and empowerment, such as setting boundaries, saying no, and taking time for yourself. Listeners will also find examples of self-care activities that can be incorporated into their daily routines, such as meditation, journaling, or exercise. We encourage listeners to try out different activities and find what works best for them.&lt;/p&gt;
&lt;p&gt;
Don&amp;#39;t miss out on this episode filled with valuable information and inspiration to help you put yourself first and choose yourself. Join our free community on Discord for more resources and to connect with other listeners.&lt;/p&gt;
&lt;p&gt;
—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this episode of Be Radically Authentic, we dive into the topic of self-care and empowerment. We explore what it truly means to choose yourself, and why it&#39;s important to prioritize your well-being in a society that often prioritizes others.</p>
<p>
We discuss common misconceptions and barriers that prevent people from practicing self-care and how to identify and overcome them. We provide practical tips and advice for self-care and empowerment, such as setting boundaries, saying no, and taking time for yourself. Listeners will also find examples of self-care activities that can be incorporated into their daily routines, such as meditation, journaling, or exercise. We encourage listeners to try out different activities and find what works best for them.</p>
<p>
Don&#39;t miss out on this episode filled with valuable information and inspiration to help you put yourself first and choose yourself. Join our free community on Discord for more resources and to connect with other listeners.</p>
<p>
—</p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠<strong>my private Discord</strong>⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠<strong>inquiry form</strong>⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠<strong>a chai latte</strong>⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
]]></description>
                <content:encoded>&lt;p&gt;In this episode of Be Radically Authentic, we dive into the topic of self-care and empowerment. We explore what it truly means to choose yourself, and why it&amp;#39;s important to prioritize your well-being in a society that often prioritizes others.&lt;/p&gt;
&lt;p&gt;
We discuss common misconceptions and barriers that prevent people from practicing self-care and how to identify and overcome them. We provide practical tips and advice for self-care and empowerment, such as setting boundaries, saying no, and taking time for yourself. Listeners will also find examples of self-care activities that can be incorporated into their daily routines, such as meditation, journaling, or exercise. We encourage listeners to try out different activities and find what works best for them.&lt;/p&gt;
&lt;p&gt;
Don&amp;#39;t miss out on this episode filled with valuable information and inspiration to help you put yourself first and choose yourself. Join our free community on Discord for more resources and to connect with other listeners.&lt;/p&gt;
&lt;p&gt;
—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/003--Self-Care-and-Empowerment-Choosing-Yourself-and-Understanding-What-it-Looks-Like-e1vgqta</link>
                <pubDate>Wed, 08 Mar 2023 14:14:05 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/10/20/20/cd1458d7-4992-4401-bcfe-1571ab871d50_36393315-1678224397885-13e5d53716a8f.jpg"/>
                <itunes:duration>1314</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>002. Full Moon in Virgo 2023: Harnessing the Cosmic Energy for Personal Growth</itunes:title>
                <title>002. Full Moon in Virgo 2023: Harnessing the Cosmic Energy for Personal Growth</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode of &amp;quot;Be Radically Authentic&amp;quot;, we dive into the topic of astrology and explore the Full Moon in Virgo. Our host Carolina Ximena explains what a full moon is and its significance in astrology, as well as some characteristics of Virgo and how they relate to this full moon. We share tips on how to harness the energy of the full moon in Virgo for personal growth and manifestation, such as setting intentions, journaling, and meditating.&lt;/p&gt;
&lt;p&gt;By the end of this episode, listeners will have a better understanding of the astrological significance of the full moon in Virgo and how to harness its energy for personal growth. We encourage listeners to share their own full moon rituals and experiences by signing up for our private Discord community below.&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this episode of &#34;Be Radically Authentic&#34;, we dive into the topic of astrology and explore the Full Moon in Virgo. Our host Carolina Ximena explains what a full moon is and its significance in astrology, as well as some characteristics of Virgo and how they relate to this full moon. We share tips on how to harness the energy of the full moon in Virgo for personal growth and manifestation, such as setting intentions, journaling, and meditating.</p>
<p>By the end of this episode, listeners will have a better understanding of the astrological significance of the full moon in Virgo and how to harness its energy for personal growth. We encourage listeners to share their own full moon rituals and experiences by signing up for our private Discord community below.</p>
<p>—</p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠<strong>my private Discord</strong>⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠<strong>inquiry form</strong>⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠<strong>a chai latte</strong>⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
]]></description>
                <content:encoded>&lt;p&gt;In this episode of &amp;#34;Be Radically Authentic&amp;#34;, we dive into the topic of astrology and explore the Full Moon in Virgo. Our host Carolina Ximena explains what a full moon is and its significance in astrology, as well as some characteristics of Virgo and how they relate to this full moon. We share tips on how to harness the energy of the full moon in Virgo for personal growth and manifestation, such as setting intentions, journaling, and meditating.&lt;/p&gt;
&lt;p&gt;By the end of this episode, listeners will have a better understanding of the astrological significance of the full moon in Virgo and how to harness its energy for personal growth. We encourage listeners to share their own full moon rituals and experiences by signing up for our private Discord community below.&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
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                <pubDate>Wed, 08 Mar 2023 11:55:59 &#43;0000</pubDate>
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                <itunes:title>001. Breaking Free from Your Comfort Zone: The Importance of Stepping Out of Your Safe Space</itunes:title>
                <title>001. Breaking Free from Your Comfort Zone: The Importance of Stepping Out of Your Safe Space</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode of &amp;quot;Be Radically Authentic&amp;quot;, we explore the topic of comfort zones and why it&amp;#39;s important to question them. Our host Carolina Ximena defines what a comfort zone is and explains how it can be both beneficial and detrimental to our growth and development. &lt;/p&gt;
&lt;p&gt;We also share examples of how comfort zones can limit our potential and identify some common dangers of staying in your comfort zone such as stagnation, missed opportunities and lack of self-awareness. We then provide some practical strategies that listeners can use to step out of their comfort zones such as setting small and achievable goals, seeking out new experiences, and practicing self-reflection. &lt;/p&gt;
&lt;p&gt;By the end of this episode, listeners will have a better understanding of the importance of stepping out of their comfort zones and some tools to help them do so. Join the conversation by signing up for your free Discord Community below.&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this episode of &#34;Be Radically Authentic&#34;, we explore the topic of comfort zones and why it&#39;s important to question them. Our host Carolina Ximena defines what a comfort zone is and explains how it can be both beneficial and detrimental to our growth and development. </p>
<p>We also share examples of how comfort zones can limit our potential and identify some common dangers of staying in your comfort zone such as stagnation, missed opportunities and lack of self-awareness. We then provide some practical strategies that listeners can use to step out of their comfort zones such as setting small and achievable goals, seeking out new experiences, and practicing self-reflection. </p>
<p>By the end of this episode, listeners will have a better understanding of the importance of stepping out of their comfort zones and some tools to help them do so. Join the conversation by signing up for your free Discord Community below.</p>
<p>—</p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠<strong>my private Discord</strong>⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠<strong>inquiry form</strong>⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠<strong>a chai latte</strong>⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
]]></description>
                <content:encoded>&lt;p&gt;In this episode of &amp;#34;Be Radically Authentic&amp;#34;, we explore the topic of comfort zones and why it&amp;#39;s important to question them. Our host Carolina Ximena defines what a comfort zone is and explains how it can be both beneficial and detrimental to our growth and development. &lt;/p&gt;
&lt;p&gt;We also share examples of how comfort zones can limit our potential and identify some common dangers of staying in your comfort zone such as stagnation, missed opportunities and lack of self-awareness. We then provide some practical strategies that listeners can use to step out of their comfort zones such as setting small and achievable goals, seeking out new experiences, and practicing self-reflection. &lt;/p&gt;
&lt;p&gt;By the end of this episode, listeners will have a better understanding of the importance of stepping out of their comfort zones and some tools to help them do so. Join the conversation by signing up for your free Discord Community below.&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
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                <pubDate>Wed, 08 Mar 2023 11:55:55 &#43;0000</pubDate>
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                <itunes:title>000 Introduction to Radical Authenticity: Navigating Life&#39;s Complexities with Purpose and Authenticity for Millennials</itunes:title>
                <title>000 Introduction to Radical Authenticity: Navigating Life&#39;s Complexities with Purpose and Authenticity for Millennials</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Welcome to the introductory episode for &amp;quot;Be Radically Authentic&amp;quot;, the podcast for millennials looking to navigate life&amp;#39;s complexities with purpose and authenticity. In this episode, your soul sister, Carolina Ximena, introduces the concept of &amp;quot;radical authenticity&amp;quot; and explains why it&amp;#39;s important. She shares a personal story that led her to start the podcast, and explores the unique challenges and opportunities that come with being a millennial in today&amp;#39;s world.&lt;/p&gt;
&lt;p&gt;By the end of this episode, you&amp;#39;ll have a better understanding of what radical authenticity is and why it&amp;#39;s important for millennials. Tune in and join the the free Discord community below to keep the conversation towards radical authenticity going.&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34;&gt;⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34;&gt;⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34;&gt;⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Welcome to the introductory episode for &#34;Be Radically Authentic&#34;, the podcast for millennials looking to navigate life&#39;s complexities with purpose and authenticity. In this episode, your soul sister, Carolina Ximena, introduces the concept of &#34;radical authenticity&#34; and explains why it&#39;s important. She shares a personal story that led her to start the podcast, and explores the unique challenges and opportunities that come with being a millennial in today&#39;s world.</p>
<p>By the end of this episode, you&#39;ll have a better understanding of what radical authenticity is and why it&#39;s important for millennials. Tune in and join the the free Discord community below to keep the conversation towards radical authenticity going.</p>
<p>—</p>
<p>Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.</p>
<p><strong>Looking for more?</strong></p>
<p>→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!</p>
<p>→ Join <a href="https://view.flodesk.com/pages/63caf6a9b4f015f30446d382" rel="nofollow">⁠⁠<strong>my private Discord</strong>⁠⁠</a> to hang with me &amp; a whole community of people like you</p>
<p>→ Fill out an <a href="https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform" rel="nofollow">⁠⁠<strong>inquiry form</strong>⁠⁠</a> to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship</p>
<p>→ Send me <a href="https://ko-fi.com/carolinaximena" rel="nofollow">⁠⁠<strong>a chai latte</strong>⁠⁠</a> if you&#39;re simply loving the content and feel like paying it forward</p>
<p>→ Enjoyed this episode and have a friend you think would benefit from it? <strong>Share it directly with them</strong>!</p>
<p>The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.</p>
]]></description>
                <content:encoded>&lt;p&gt;Welcome to the introductory episode for &amp;#34;Be Radically Authentic&amp;#34;, the podcast for millennials looking to navigate life&amp;#39;s complexities with purpose and authenticity. In this episode, your soul sister, Carolina Ximena, introduces the concept of &amp;#34;radical authenticity&amp;#34; and explains why it&amp;#39;s important. She shares a personal story that led her to start the podcast, and explores the unique challenges and opportunities that come with being a millennial in today&amp;#39;s world.&lt;/p&gt;
&lt;p&gt;By the end of this episode, you&amp;#39;ll have a better understanding of what radical authenticity is and why it&amp;#39;s important for millennials. Tune in and join the the free Discord community below to keep the conversation towards radical authenticity going.&lt;/p&gt;
&lt;p&gt;—&lt;/p&gt;
&lt;p&gt;Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Looking for more?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!&lt;/p&gt;
&lt;p&gt;→ Join &lt;a href=&#34;https://view.flodesk.com/pages/63caf6a9b4f015f30446d382&#34; rel=&#34;nofollow&#34;&gt;⁠⁠&lt;strong&gt;my private Discord&lt;/strong&gt;⁠⁠&lt;/a&gt; to hang with me &amp;amp; a whole community of people like you&lt;/p&gt;
&lt;p&gt;→ Fill out an &lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLSdexUhATB7lGtG9_oO29_Bd3Oy1UuP_p_GNtoy9MmQvSIieKQ/viewform&#34; rel=&#34;nofollow&#34;&gt;⁠⁠&lt;strong&gt;inquiry form&lt;/strong&gt;⁠⁠&lt;/a&gt; to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship&lt;/p&gt;
&lt;p&gt;→ Send me &lt;a href=&#34;https://ko-fi.com/carolinaximena&#34; rel=&#34;nofollow&#34;&gt;⁠⁠&lt;strong&gt;a chai latte&lt;/strong&gt;⁠⁠&lt;/a&gt; if you&amp;#39;re simply loving the content and feel like paying it forward&lt;/p&gt;
&lt;p&gt;→ Enjoyed this episode and have a friend you think would benefit from it? &lt;strong&gt;Share it directly with them&lt;/strong&gt;!&lt;/p&gt;
&lt;p&gt;The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.&lt;/p&gt;
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                <pubDate>Tue, 07 Mar 2023 21:28:09 &#43;0000</pubDate>
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                <itunes:title>Girl Next Door with A Mic: The Podcast For Millennial Besties</itunes:title>
                <title>Girl Next Door with A Mic: The Podcast For Millennial Besties</title>

                
                
                <itunes:author>Carolina Ximena</itunes:author>
                <itunes:summary>&lt;p&gt;Get ready to take a journey beyond your comfort zone with our new podcast &#34;Be Radically Authentic&#34;. Join us as we explore the importance of stepping out of our safe spaces and discover the benefits of personal growth. Our podcast will inspire you to push past your limits and live a more authentic life. Tune in now and join the conversation in our private Discord community or social media using #BeRadicallyAuthentic #AuthenticSoulsClub&#34;—Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.Looking for more?→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!→ Join my private Discord to hang with me &amp; a whole community of people like you → Fill out an inquiry form to move through self-sabotage and unhealthy attachment patterns and make connecting with others who are aligned and nurturing easier→ Send me a chai latte if you&#39;re simply loving the content and feel like paying it forward → Enjoyed this episode and have a friend you think would benefit from it? Share it directly with them!&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Get ready to take a journey beyond your comfort zone with our new podcast &#34;Be Radically Authentic&#34;. Join us as we explore the importance of stepping out of our safe spaces and discover the benefits of personal growth. Our podcast will inspire you to push past your limits and live a more authentic life. Tune in now and join the conversation in our private Discord community or social media using #BeRadicallyAuthentic #AuthenticSoulsClub&#34;—Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.Looking for more?→ If you loved this episode, make sure you hit the Subscribe button &amp; leave a review!→ Join my private Discord to hang with me &amp; a whole community of people like you → Fill out an inquiry form to move through self-sabotage and unhealthy attachment patterns and make connecting with others who are aligned and nurturing easier→ Send me a chai latte if you&#39;re simply loving the content and feel like paying it forward → Enjoyed this episode and have a friend you think would benefit from it? Share it directly with them!</p>
]]></description>
                <content:encoded>&lt;p&gt;Get ready to take a journey beyond your comfort zone with our new podcast &amp;#34;Be Radically Authentic&amp;#34;. Join us as we explore the importance of stepping out of our safe spaces and discover the benefits of personal growth. Our podcast will inspire you to push past your limits and live a more authentic life. Tune in now and join the conversation in our private Discord community or social media using #BeRadicallyAuthentic #AuthenticSoulsClub&amp;#34;—Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.Looking for more?→ If you loved this episode, make sure you hit the Subscribe button &amp;amp; leave a review!→ Join my private Discord to hang with me &amp;amp; a whole community of people like you → Fill out an inquiry form to move through self-sabotage and unhealthy attachment patterns and make connecting with others who are aligned and nurturing easier→ Send me a chai latte if you&amp;#39;re simply loving the content and feel like paying it forward → Enjoyed this episode and have a friend you think would benefit from it? Share it directly with them!&lt;/p&gt;
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                <link>https://podcasters.spotify.com/pod/show/authenticsoulsclub/episodes/Girl-Next-Door-with-A-Mic-The-Podcast-For-Millennial-Besties-e1u562s</link>
                <pubDate>Sat, 28 Jan 2023 22:13:44 &#43;0000</pubDate>
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