<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:podcast="https://podcastindex.org/namespace/1.0">
    <channel>
        <generator>RedCircle VERIFY_TOKEN_da23f19f-2f61-48ee-a10a-d635a487dc56  -- Rendered At Fri, 16 Oct 2026 06:50:44 &#43;0000</generator>
        <title>lets talk about it</title>
        <link>https://redcircle.com/shows/iets-talk-about-it</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>ABBEY CABRAL</itunes:author>
        <itunes:summary>this is a podcast where I talk about things that have been ignored like mental health, being a teen, highschool, and things like that.</itunes:summary>
        <podcast:guid>da23f19f-2f61-48ee-a10a-d635a487dc56</podcast:guid>
        
        <description><![CDATA[<p>this is a podcast where I talk about things that have been ignored like mental health, being a teen, highschool, and things like that.</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>ABBEY CABRAL</itunes:name>
            <itunes:email>407208@vbstudents.com</itunes:email>
        </itunes:owner>
        
        <itunes:image href="https://media.redcircle.com/images/2026/3/13/21/68944303-54d4-4bf2-8e52-50fc2074e25c_lets_talk_about_it.jpg"/>
        
        
        
            
            <itunes:category text="Society &amp; Culture">

            
                <itunes:category text="Personal Journals"/>
            

        </itunes:category>
        

        
        <itunes:explicit>false</itunes:explicit>
        
        
        
        
        
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>disorders</itunes:title>
                <title>disorders</title>

                
                
                <itunes:author>ABBEY CABRAL</itunes:author>
                
                <description><![CDATA[<p>real talk</p>]]></description>
                <content:encoded>&lt;p&gt;real talk&lt;/p&gt;</content:encoded>
                
                <enclosure length="1874129" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/189ca51b-cb92-4b70-9f4f-74e85a788f33/stream.mp3"/>
                
                <guid isPermaLink="false">5259aa06-3105-4790-a50e-6a37ed1af1f0</guid>
                <link>https://redcircle.com/shows/da23f19f-2f61-48ee-a10a-d635a487dc56/episodes/189ca51b-cb92-4b70-9f4f-74e85a788f33</link>
                <pubDate>Fri, 13 Mar 2026 21:48:03 &#43;0000</pubDate>
                <itunes:duration>117</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
    </channel>
</rss>
