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        <title>Headspace</title>
        <link>https://redcircle.com/shows/headspace</link>
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        <copyright>All rights reserved.</copyright>
        <itunes:subtitle>Learning to Use Psychology the Right Way</itunes:subtitle>
        <itunes:author>Ashley Beard</itunes:author>
        <itunes:summary>Welcome to HeadSpace, where healing meets purpose and every episode is an invitation to transformation. Hosted by Ashley, founder of Allison’s Progeny, Inc. and creator of the Phenom 21™ Healing Program, this podcast is your safe space for real talk about motherhood, faith, and breaking generational cycles.

Over 21 episodes, Ashley shares the story behind Phenom 21™—a faith-based, trauma-informed journey designed for mothers who want more for themselves and their children. Dive deep into the &#34;why&#34; behind the Mommy and Me Campaign, unpack the lessons from the Phenom 21™ workbook, and discover how intentional healing can change your legacy.

If you’re a mom, mentor, or mission-driven leader searching for clarity, community, and hope, you’re in the right place. Each episode blends personal stories, practical tools, and encouragement for the journey ahead.

Ready to start your healing journey? Hit subscribe, grab your Phenom 21™ workbook, and join the movement!

Learn more: allisonsprogeny.com | Connect on social | #Phenom21 #MommyAndMe #HeadSpacePodcast</itunes:summary>
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        <description><![CDATA[<p>Welcome to HeadSpace, where healing meets purpose and every episode is an invitation to transformation. Hosted by Ashley, founder of Allison’s Progeny, Inc. and creator of the Phenom 21™ Healing Program, this podcast is your safe space for real talk about motherhood, faith, and breaking generational cycles.</p><p><br></p><p>Over 21 episodes, Ashley shares the story behind Phenom 21™—a faith-based, trauma-informed journey designed for mothers who want more for themselves and their children. Dive deep into the &#34;why&#34; behind the Mommy and Me Campaign, unpack the lessons from the Phenom 21™ workbook, and discover how intentional healing can change your legacy.</p><p><br></p><p>If you’re a mom, mentor, or mission-driven leader searching for clarity, community, and hope, you’re in the right place. Each episode blends personal stories, practical tools, and encouragement for the journey ahead.</p><p><br></p><p>Ready to start your healing journey? Hit subscribe, grab your Phenom 21™ workbook, and join the movement!</p><p><br></p><p>Learn more: allisonsprogeny.com | Connect on social | #Phenom21 #MommyAndMe #HeadSpacePodcast</p>]]></description>
        
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            <itunes:name>Ashley Beard</itunes:name>
            <itunes:email>allisonsprogeny@gmail.com</itunes:email>
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