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        <title>Tired and Inspired</title>
        <link>https://redcircle.com/shows/tired-and-inspired</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
        <itunes:author>Jack Fox</itunes:author>
        <itunes:summary>Every Thursday stand up comedian &amp; musician Jack Fox sits down to talk about anything &amp; everything happening in the world today. Occasionally he will have guests on the show to talk with.</itunes:summary>
        <podcast:guid>d75d5a8e-a2c3-44c0-85dd-cc54c8b944c4</podcast:guid>
        
        <description><![CDATA[<p>Turmoil. A weekly catch up with stand up comedian &amp; musician Jack Fox. Talking about anything &amp; everything. Occasionally featuring guests.</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Jack Fox</itunes:name>
            <itunes:email>tiredinspiredpod@gmail.com</itunes:email>
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            <itunes:category text="Comedy">

            
                <itunes:category text="Improv"/>
            
                <itunes:category text="Stand-Up"/>
            
                <itunes:category text="Comedy Interviews"/>
            

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        <itunes:explicit>yes</itunes:explicit>
        
        
        
        
        
        
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 205 - Lower the Bar</itunes:title>
                <title>Episode 205 - Lower the Bar</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about a night out with comedians, getting into a fight and not being John Bonham of Led Zeppelin



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

PATREON - patreon.com/jackfox_710 

GIFT THE PATREON - patreon.com/jackfox_710/gift 

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

X - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about a night out with comedians, getting into a fight and not being John Bonham of Led Zeppelin</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about a night out with comedians, getting into a fight and not being John Bonham of Led Zeppelin&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 05 Feb 2026 00:00:17 &#43;0000</pubDate>
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                <itunes:duration>1793</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 204 - Don&#39;t Be Greedy</itunes:title>
                <title>Episode 204 - Don&#39;t Be Greedy</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about having a blocked nose, paying for subscriptions and being the man



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

PATREON - patreon.com/jackfox_710 

GIFT THE PATREON - patreon.com/jackfox_710/gift 

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

X - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about having a blocked nose, paying for subscriptions and being the man</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><span>﻿</span></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://https//www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about having a blocked nose, paying for subscriptions and being the man&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;﻿&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://https//www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 29 Jan 2026 00:00:45 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/1/27/17/5be109f2-ab58-419d-bdd8-f5e8e34524c3_204.jpg"/>
                <itunes:duration>1742</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 203 - Sonic Youths</itunes:title>
                <title>Episode 203 - Sonic Youths</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                
                <description><![CDATA[<p>Jack rambles about an argument with his Mother, supporting Devvo and supermarkets</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about an argument with his Mother, supporting Devvo and supermarkets&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 22 Jan 2026 00:00:03 &#43;0000</pubDate>
                <itunes:duration>2297</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 202 - Mothers, Midfields &amp; Movies</itunes:title>
                <title>Episode 202 - Mothers, Midfields &amp; Movies</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about talking football with his Mam, going away for the weekend and seeing Marty Supreme



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

PATREON - patreon.com/jackfox_710 

GIFT THE PATREON - patreon.com/jackfox_710/gift 

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

X - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about talking football with his Mam, going away for the weekend and seeing Marty Supreme</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about talking football with his Mam, going away for the weekend and seeing Marty Supreme&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 15 Jan 2026 00:00:25 &#43;0000</pubDate>
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                <itunes:duration>1704</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 201 - Celebrations</itunes:title>
                <title>Episode 201 - Celebrations</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about being a singer in a band, an old friend and Celebrations



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Follow Jack Fox:

X - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about being a singer in a band, an old friend and Celebrations</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about being a singer in a band, an old friend and Celebrations&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 08 Jan 2026 00:00:54 &#43;0000</pubDate>
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                <itunes:duration>1807</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 200 - Left On Bread</itunes:title>
                <title>Episode 200 - Left On Bread</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about, and thanks everyone for, 13k downloads over 200 episodes, going to the cinema alone to see The Housemaid and Sam Fender



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

X - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about, and thanks everyone for, 13k downloads over 200 episodes, going to the cinema alone to see The Housemaid and Sam Fender</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about, and thanks everyone for, 13k downloads over 200 episodes, going to the cinema alone to see The Housemaid and Sam Fender&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 01 Jan 2026 00:00:16 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/12/30/18/7f2b3c72-0878-4bef-b3ad-b23996c7b32d_200.jpg"/>
                <itunes:duration>1608</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 199 - Ding! Ding! Ding!</itunes:title>
                <title>Episode 199 - Ding! Ding! Ding!</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about taking a break, chats with AI and why he hates Christmas songs



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

X - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about taking a break, chats with AI and why he hates Christmas songs</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about taking a break, chats with AI and why he hates Christmas songs&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 25 Dec 2025 00:00:23 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 198 - Vasectomy w/ Christina</itunes:title>
                <title>Episode 198 - Vasectomy w/ Christina</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack and Christina yap about their time together, Jack&#39;s solo show and watching drunk people fight



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﻿

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                <description><![CDATA[<p>Jack and Christina yap about their time together, Jack&#39;s solo show and watching drunk people fight</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack and Christina yap about their time together, Jack&amp;#39;s solo show and watching drunk people fight&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 24 Sep 2025 23:00:34 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 197 - Speed Awareness</itunes:title>
                <title>Episode 197 - Speed Awareness</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about doing a speed awareness course, attending a gig and comedians at parties



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﻿

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https://www.harbourmasterproductions.co.uk/



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Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about doing a speed awareness course, attending a gig and comedians at parties</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about doing a speed awareness course, attending a gig and comedians at parties&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 10 Sep 2025 23:00:33 &#43;0000</pubDate>
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                <itunes:duration>1564</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 196 - Touch Grass</itunes:title>
                <title>Episode 196 - Touch Grass</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about this weekends gigs, new comedians and a run-in with a drunk couple



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Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about this weekends gigs, new comedians and a run-in with a drunk couple</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about this weekends gigs, new comedians and a run-in with a drunk couple&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 03 Sep 2025 23:00:24 &#43;0000</pubDate>
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                <itunes:duration>1605</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 195 - The Man in Black</itunes:title>
                <title>Episode 195 - The Man in Black</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about going to the Edinburgh Fringe Festival, Red Bull and 2 rap gigs



https://linktr.ee/TiredInspired 



Please subscribe and rate!



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Follow Jack Fox:

X - @JackFox_710

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Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about going to the Edinburgh Fringe Festival, Red Bull and 2 rap gigs</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about going to the Edinburgh Fringe Festival, Red Bull and 2 rap gigs&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 27 Aug 2025 23:00:52 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 194 - Underrated Clanker</itunes:title>
                <title>Episode 194 - Underrated Clanker</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about ruffling some feathers, AI and a gig at Trillians



https://linktr.ee/TiredInspired 



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﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



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Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about ruffling some feathers, AI and a gig at Trillians</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about ruffling some feathers, AI and a gig at Trillians&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 20 Aug 2025 23:00:55 &#43;0000</pubDate>
                <itunes:duration>1896</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 193 - Be Original</itunes:title>
                <title>Episode 193 - Be Original</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about TV reboots, drunk people and being dumb



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Follow Jack Fox:

X - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about TV reboots, drunk people and being dumb</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about TV reboots, drunk people and being dumb&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 13 Aug 2025 23:00:48 &#43;0000</pubDate>
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                <itunes:duration>1465</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 192 - American Jeans</itunes:title>
                <title>Episode 192 - American Jeans</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about his past weekend, jazz and Sydney Sweeney



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Follow Jack Fox:

X - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about his past weekend, jazz and Sydney Sweeney</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about his past weekend, jazz and Sydney Sweeney&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 06 Aug 2025 23:00:36 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 191 - A Tale of 2 Festivals</itunes:title>
                <title>Episode 191 - A Tale of 2 Festivals</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about this weekends gigs, Hulk Hogan and Jeffrey Epstein



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﻿

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https://www.harbourmasterproductions.co.uk/



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Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about this weekends gigs, Hulk Hogan and Jeffrey Epstein</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about this weekends gigs, Hulk Hogan and Jeffrey Epstein&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 30 Jul 2025 23:00:39 &#43;0000</pubDate>
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                <itunes:duration>1749</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 190 - Nasal Guy</itunes:title>
                <title>Episode 190 - Nasal Guy</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about doctors receptionists, people on busses and takes some listener questions



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﻿

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https://www.harbourmasterproductions.co.uk/



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Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about doctors receptionists, people on busses and takes some listener questions</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><span>﻿</span></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://https//www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about doctors receptionists, people on busses and takes some listener questions&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;﻿&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://https//www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 23 Jul 2025 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/7/23/17/e4578284-dafa-4ec4-a531-1e5a814d75da_190.jpg"/>
                <itunes:duration>1680</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 189 - Bombay Boy</itunes:title>
                <title>Episode 189 - Bombay Boy</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about the heat, his cat and hosting a quiz in Newcastle



https://linktr.ee/TiredInspired 



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﻿

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Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about the heat, his cat and hosting a quiz in Newcastle</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about the heat, his cat and hosting a quiz in Newcastle&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 16 Jul 2025 23:00:43 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/7/14/18/575cf9f8-94d8-4316-ad92-bfeab217ac5e_189.jpg"/>
                <itunes:duration>1773</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 188 - Size Matters</itunes:title>
                <title>Episode 188 - Size Matters</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about his trip to America, getting recognised and TSA agents



https://linktr.ee/TiredInspired 



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X - @JackFox_710

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Music by harbourmaster:

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Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about his trip to America, getting recognised and TSA agents</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about his trip to America, getting recognised and TSA agents&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 187 - Drinkamoanium</itunes:title>
                <title>Episode 187 - Drinkamoanium</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about gigs in Scotland, Coca-Cola and travel insurance



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﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



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Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about gigs in Scotland, Coca-Cola and travel insurance</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about gigs in Scotland, Coca-Cola and travel insurance&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 18 Jun 2025 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1658</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 186 - Teeth Police</itunes:title>
                <title>Episode 186 - Teeth Police</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about being in the recording studio, Pepsi Max and going to the dentist



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Follow Jack Fox:

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Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about being in the recording studio, Pepsi Max and going to the dentist</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about being in the recording studio, Pepsi Max and going to the dentist&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 11 Jun 2025 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1670</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 185 - Dinner for Foxes</itunes:title>
                <title>Episode 185 - Dinner for Foxes</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about some cancelled gigs, OnlyFans and rabbits



https://linktr.ee/TiredInspired 



Please subscribe and rate!



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﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about some cancelled gigs, OnlyFans and rabbits</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about some cancelled gigs, OnlyFans and rabbits&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 04 Jun 2025 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/6/3/14/00e37f0f-bd8f-4d4b-befe-5f388ae53ce6_185.jpg"/>
                <itunes:duration>1717</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 184 - MCR</itunes:title>
                <title>Episode 184 - MCR</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about his allergies, sandwiches and his weekend in Manchester



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﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



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Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about his allergies, sandwiches and his weekend in Manchester</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about his allergies, sandwiches and his weekend in Manchester&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 28 May 2025 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1621</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 183 - Game of Reels</itunes:title>
                <title>Episode 183 - Game of Reels</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles out his phone, Instagram Reels and Snoop Dogg



https://linktr.ee/TiredInspired 



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﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about his phone, Instagram Reels and Snoop Dogg</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a> </p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>PATREON - <a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a> </p><p>GIFT THE PATREON - <a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a> </p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p>Facebook - <a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p>Website - <a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p>Patreon - <a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a> </p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about his phone, Instagram Reels and Snoop Dogg&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;PATREON - &lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt; &lt;/p&gt;&lt;p&gt;GIFT THE PATREON - &lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;Facebook - &lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;Website - &lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Patreon - &lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 21 May 2025 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/5/19/20/78a3fd71-b020-406f-a46d-a6bb22ec54a5_f8bc8d4a-2d91-4e78-ba1d-f65b3f26b311_183.jpg"/>
                <itunes:duration>1747</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 182 - Fishing for Bags</itunes:title>
                <title>Episode 182 - Fishing for Bags</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about bad songwriters, Robson Green and VE Day



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Follow Jack Fox:

X - @JackFox_710

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Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about bad songwriters, Robson Green and VE Day</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about bad songwriters, Robson Green and VE Day&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 14 May 2025 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/5/13/16/39d30382-889f-4bc7-bfee-4bb0423e95a8_182.jpg"/>
                <itunes:duration>1780</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 181 - Dogs &amp; Frogs</itunes:title>
                <title>Episode 181 - Dogs &amp; Frogs</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about his flight back to the UK, The Big Bang Theory and children



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Follow Jack Fox:

X - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about his flight back to the UK, The Big Bang Theory and children</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about his flight back to the UK, The Big Bang Theory and children&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 180 - Road Trip w/ Christina</itunes:title>
                <title>Episode 180 - Road Trip w/ Christina</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack and Christina yap about the size of America, a road tip to Ithaca and improv comedy



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Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack and Christina yap from the car about the size of America, a road tip to Ithaca and improv comedy</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack and Christina yap from the car about the size of America, a road tip to Ithaca and improv comedy&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 30 Apr 2025 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1771</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 179 - Life is Like a Box of Chocolates w/ Christina</itunes:title>
                <title>Episode 179 - Life is Like a Box of Chocolates w/ Christina</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack and Christina ramble about Jack&#39;s flight to America, in-ear monitors and Easter shopping



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Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack and Christina ramble about Jack&#39;s flight to America, in-ear monitors and Easter shopping</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack and Christina ramble about Jack&amp;#39;s flight to America, in-ear monitors and Easter shopping&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 23 Apr 2025 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1704</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 178 - Barnabas Fox</itunes:title>
                <title>Episode 178 - Barnabas Fox</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about this weekends gigs, having supporters and free speech



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﻿

Music by harbourmaster:

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Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about this weekends gigs, having supporters and free speech</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about this weekends gigs, having supporters and free speech&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 16 Apr 2025 23:00:00 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 177 - Snipers Dream</itunes:title>
                <title>Episode 177 - Snipers Dream</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about drummers, a man in a pizza shop and printers



https://linktr.ee/TiredInspired 



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﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



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Website - Https://www.feltnowt.co.uk

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Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about drummers, a man in a pizza shop and printers</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about drummers, a man in a pizza shop and printers&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 176 - Skulduggery</itunes:title>
                <title>Episode 176 - Skulduggery</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about The Chase, a drunk lady and staying up late



https://linktr.ee/TiredInspired 



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﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



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Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about The Chase, a drunk lady and staying up late</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about The Chase, a drunk lady and staying up late&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 02 Apr 2025 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1500</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 175 - Best Man</itunes:title>
                <title>Episode 175 - Best Man</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about his ingrown toenail, comedians and being best man at a wedding



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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https://www.harbourmasterproductions.co.uk/



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Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about his ingrown toenail, comedians and being best man at a wedding</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a> </p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>PATREON - <a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a> </p><p>GIFT THE PATREON - <a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a> </p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p>Facebook - <a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p>Website - <a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p>Patreon - <a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a> </p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about his ingrown toenail, comedians and being best man at a wedding&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;PATREON - &lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt; &lt;/p&gt;&lt;p&gt;GIFT THE PATREON - &lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;Facebook - &lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;Website - &lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Patreon - &lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 27 Mar 2025 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1753</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 174 - Change That Bulb</itunes:title>
                <title>Episode 174 - Change That Bulb</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about South Park, an ingrown toenail and having a good week



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Follow Jack Fox:

X - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about South Park, an ingrown toenail and having a good week</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about South Park, an ingrown toenail and having a good week&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 173 - The Most Thursday of Thursdays</itunes:title>
                <title>Episode 173 - The Most Thursday of Thursdays</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about going grey, a bad day and a bad gig



https://linktr.ee/TiredInspired 



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﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about going grey, a bad day and a bad gig</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a> </p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>PATREON - <a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a> </p><p>GIFT THE PATREON - <a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a> </p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p>Facebook - <a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p>Website - <a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p>Patreon - <a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a> </p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about going grey, a bad day and a bad gig&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;PATREON - &lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt; &lt;/p&gt;&lt;p&gt;GIFT THE PATREON - &lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;Facebook - &lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;Website - &lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Patreon - &lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 13 Mar 2025 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1860</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 172 - Duality of Fan w/ Christina</itunes:title>
                <title>Episode 172 - Duality of Fan w/ Christina</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack and Christina yap about going to see a gig at a social club, accents and fans at football matches



https://linktr.ee/TiredInspired 



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Follow Tired and Inspired:

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Follow Jack Fox:

X - @JackFox_710

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Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack and Christina yap about going to see a gig at a social club, accents and fans at football matches</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack and Christina yap about going to see a gig at a social club, accents and fans at football matches&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 06 Mar 2025 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1271</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 171 - Grounded w/ Christina</itunes:title>
                <title>Episode 171 - Grounded w/ Christina</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack and Christina ramble about their night out, being grounded and stealing



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Follow Jack Fox:

X - @JackFox_710

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Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack and Christina ramble about their night out, being grounded and stealing</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack and Christina ramble about their night out, being grounded and stealing&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 27 Feb 2025 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1514</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 170 - Slippy Hands Johnson</itunes:title>
                <title>Episode 170 - Slippy Hands Johnson</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack and Christina yap about taking showers, shampoo and haircuts



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﻿

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                <description><![CDATA[<p>Jack and Christina yap about taking showers, shampoo and haircuts</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack and Christina yap about taking showers, shampoo and haircuts&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 169 - Hot Dog</itunes:title>
                <title>Episode 169 - Hot Dog</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about the Super Bowl, a trip to the cinema and a gift from a family member



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﻿

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Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about the Super Bowl, a trip to the cinema and a gift from a family member</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about the Super Bowl, a trip to the cinema and a gift from a family member&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 13 Feb 2025 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/2/11/20/623cbdcf-af8c-48b8-931b-765dd4e3252f_169.jpg"/>
                <itunes:duration>1584</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 168 - Karaoke Sucks</itunes:title>
                <title>Episode 168 - Karaoke Sucks</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about karaoke, talks to his cat and a night out with friends



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Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about karaoke, talks to his cat and a night out with friends</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about karaoke, talks to his cat and a night out with friends&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 06 Feb 2025 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/2/4/17/274358eb-4003-4e49-8c2c-c9ad8b4b05a4_168.jpg"/>
                <itunes:duration>1624</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 167 - I&#39;m Old</itunes:title>
                <title>Episode 167 - I&#39;m Old</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about a bad back, Heddie One and TikTok



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﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about a bad back, Heddie One and TikTok</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about a bad back, Heddie One and TikTok&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 30 Jan 2025 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1673</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 166 - Want My Number?</itunes:title>
                <title>Episode 166 - Want My Number?</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about his weekend at The Stand, a weird heckler and an old friend



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about his weekend at The Stand, a weird heckler and an old friend</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about his weekend at The Stand, a weird heckler and an old friend&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 23 Jan 2025 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1717</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 165 - You People</itunes:title>
                <title>Episode 165 - You People</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about his social battery, an old clock and a new comedy night in Scotland



https://linktr.ee/TiredInspired 



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Follow Jack Fox:

X - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about his social battery, an old clock and a new comedy night in Scotland</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about his social battery, an old clock and a new comedy night in Scotland&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 16 Jan 2025 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1627</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 164 - Inside Boy</itunes:title>
                <title>Episode 164 - Inside Boy</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about staying inside, a trip to the vets and a visit from an Aunt



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﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about staying inside, a trip to the vets and a visit from an Aunt</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about staying inside, a trip to the vets and a visit from an Aunt&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 09 Jan 2025 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/1/7/18/d8cd4938-85bb-41ce-b389-6cbb204167a0_164.jpg"/>
                <itunes:duration>1703</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 163 - What&#39;s More Likely?</itunes:title>
                <title>Episode 163 - What&#39;s More Likely?</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about Christmas gigs, Wallace &amp; Gromit and watching TV with his Mam



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

PATREON - patreon.com/jackfox_710 

GIFT THE PATREON - patreon.com/jackfox_710/gift 

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

X - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about Christmas gigs, Wallace &amp; Gromit and watching TV with his Mam</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about Christmas gigs, Wallace &amp;amp; Gromit and watching TV with his Mam&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 02 Jan 2025 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/12/31/16/4840f035-fd84-4efa-a51b-4f768a1126dc_163.jpg"/>
                <itunes:duration>1892</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 162 - Nepo Baby</itunes:title>
                <title>Episode 162 - Nepo Baby</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about Christmas shopping, being a nepo baby and a silly friend



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

PATREON - patreon.com/jackfox_710 

GIFT THE PATREON - patreon.com/jackfox_710/gift 

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

X - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about Christmas shopping, being a nepo baby and a silly friend</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about Christmas shopping, being a nepo baby and a silly friend&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 26 Dec 2024 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/12/24/18/66619eaf-ad0b-45b2-b251-24bb423dca70_162.jpg"/>
                <itunes:duration>1489</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>PATREON TEASER. Review - Greggs Festive Bake</itunes:title>
                <title>PATREON TEASER. Review - Greggs Festive Bake</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Merry Christmas!

As a thank you for all the support this year here is a short teaser of what to expect on my Patreon page, this is also the most Christmassy I&#39;ll ever get - talking about Christmas based foods from Greggs

Enjoy!

PATREON - patreon.com/jackfox_710 

GIFT THE PATREON - patreon.com/jackfox_710/gift

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Merry Christmas!</p><p>As a thank you for all the support this year here is a short teaser of what to expect on my Patreon page, this is also the <em>most </em>Christmassy I&#39;ll ever get - talking about Christmas based foods from Greggs</p><p>Enjoy!</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p><span>GIFT THE PATREON - </span><a href="http://patreon.com/jackfox_710/gift" rel="nofollow">patreon.com/jackfox_710/gift</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Merry Christmas!&lt;/p&gt;&lt;p&gt;As a thank you for all the support this year here is a short teaser of what to expect on my Patreon page, this is also the &lt;em&gt;most &lt;/em&gt;Christmassy I&amp;#39;ll ever get - talking about Christmas based foods from Greggs&lt;/p&gt;&lt;p&gt;Enjoy!&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GIFT THE PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710/gift&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710/gift&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <link>https://www.patreon.com/jackfox_710</link>
                <pubDate>Wed, 25 Dec 2024 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/12/24/2/6968bbac-ba55-432a-a5d3-cdc450578f6a_patreon_artwork.jpg"/>
                <itunes:duration>300</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 161 - Taxi for Fox</itunes:title>
                <title>Episode 161 - Taxi for Fox</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about a gig at The Stand, flying home from America and spending money



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

PATREON - patreon.com/jackfox_710 

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

X - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about a gig at The Stand, flying home from America and spending money</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about a gig at The Stand, flying home from America and spending money&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 19 Dec 2024 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/12/17/17/866e3944-e114-4a79-b4f0-7a49cc039674_161.jpg"/>
                <itunes:duration>1465</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 160 - That&#39;s Football w/ Christina</itunes:title>
                <title>Episode 160 - That&#39;s Football w/ Christina</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack and Christina yap about Christmas in America, A Christmas Carol and ice hockey



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

PATREON - patreon.com/jackfox_710 

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

X - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack and Christina yap about Christmas in America, A Christmas Carol and ice hockey</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack and Christina yap about Christmas in America, A Christmas Carol and ice hockey&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 12 Dec 2024 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1551</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 159 - Singfeld w/ Christina</itunes:title>
                <title>Episode 159 - Singfeld w/ Christina</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack and Christina yap about private planes, musicals and NYC



https://linktr.ee/TiredInspired 



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﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack and Christina yap about private planes, musicals and NYC</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a> </p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>PATREON - <a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a> </p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p>Facebook - <a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p>Website - <a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p>Patreon - <a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a> </p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack and Christina yap about private planes, musicals and NYC&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;PATREON - &lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;Facebook - &lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;Website - &lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Patreon - &lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 05 Dec 2024 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/12/3/21/6cc1c7bf-b753-4ad1-9fb7-744146221d38_686f2_bad9ede4-ca72-42db-9a94-356642638ebd_159.jpg"/>
                <itunes:duration>1761</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 158 - The Time Wasting King</itunes:title>
                <title>Episode 158 - The Time Wasting King</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about wasting time, a trip to the garage and a friends birthday party



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about wasting time, a trip to the garage and a friends birthday party</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about wasting time, a trip to the garage and a friends birthday party&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 28 Nov 2024 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/11/25/21/4d733bd2-45ea-429e-8117-be03e79f863a_158.jpg"/>
                <itunes:duration>1711</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 157 - Built Different</itunes:title>
                <title>Episode 157 - Built Different</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about seeing an interesting old man, Waves festival and being in court



https://linktr.ee/TiredInspired 



Please subscribe and rate!



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Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about seeing an interesting old man, Waves festival and being in court</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p><span>PATREON - </span><a href="http://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a><span> </span></p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about seeing an interesting old man, Waves festival and being in court&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;&lt;span&gt;PATREON - &lt;/span&gt;&lt;a href=&#34;http://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 21 Nov 2024 00:00:00 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 156 - High Like A Cliff</itunes:title>
                <title>Episode 156 - High Like A Cliff</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about a gig in Tow Law, The Rap Game UK and Wasters in Wallsend



https://linktr.ee/TiredInspired 

Please subscribe and rate!



Follow Tired and Inspired:

PATREON - patreon.com/jackfox_710 

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Follow Jack Fox:

X - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about a gig in Tow Law, The Rap Game UK and Wasters in Wallsend</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a> </p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>PATREON - <a href="https://patreon.com/jackfox_710" rel="nofollow">patreon.com/jackfox_710</a> </p><p>Instagram - @TiredInspiredPod</p><p>Email - <a href="mailto:tiredinspiredpod@gmail.com" rel="nofollow">tiredinspiredpod@gmail.com</a></p><p><br></p><p>Follow Jack Fox:</p><p>X - @JackFox_710</p><p>Instagram - @JackFox_710</p><p>Facebook - <a href="https://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p>Website - <a href="https://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p>Patreon - <a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a> </p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about a gig in Tow Law, The Rap Game UK and Wasters in Wallsend&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;PATREON - &lt;a href=&#34;https://patreon.com/jackfox_710&#34; rel=&#34;nofollow&#34;&gt;patreon.com/jackfox_710&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - &lt;a href=&#34;mailto:tiredinspiredpod@gmail.com&#34; rel=&#34;nofollow&#34;&gt;tiredinspiredpod@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;X - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;Facebook - &lt;a href=&#34;https://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;Website - &lt;a href=&#34;https://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Patreon - &lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 14 Nov 2024 00:00:00 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 155 - The Little Things</itunes:title>
                <title>Episode 155 - The Little Things</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about having a headache, corner shops and making some people laugh



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

PATREON - https://patreon.com/jackfox_710

Twitter - Tired_Podcast

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about having a headache, corner shops and making some people laugh</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>PATREON - https://patreon.com/jackfox_710</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about having a headache, corner shops and making some people laugh&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;PATREON - https://patreon.com/jackfox_710&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 07 Nov 2024 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/11/5/16/e3034caa-b0a3-4b37-abd7-74ec13267452_155.jpg"/>
                <itunes:duration>1883</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 154 - Buttered Toast</itunes:title>
                <title>Episode 154 - Buttered Toast</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about toast, hosting a gig in Newcastle and a bad bouncer



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about toast, hosting a gig in Newcastle and a bad bouncer</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a> </p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p>Facebook - <a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p>Website - <a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p>Patreon - <a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a> </p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about toast, hosting a gig in Newcastle and a bad bouncer&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;Facebook - &lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;Website - &lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Patreon - &lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 31 Oct 2024 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1947</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 153 - Usher&#39;s Helmet</itunes:title>
                <title>Episode 153 - Usher&#39;s Helmet</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about a gig in Newcastle, P Diddy and shorts



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

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Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about a gig in Newcastle, P Diddy and shorts</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about a gig in Newcastle, P Diddy and shorts&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 23 Oct 2024 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/10/21/20/24b89f7d-ed28-42e6-8018-7d44d4e26541_153.jpg"/>
                <itunes:duration>1710</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 152 - Word Count</itunes:title>
                <title>Episode 152 - Word Count</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about chapstick, Primark and Glasgow



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about chapstick, Primark and Glasgow</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about chapstick, Primark and Glasgow&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 16 Oct 2024 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1881</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 151 - What&#39;s Longer? w/ Christina (Mini-Sode)</itunes:title>
                <title>Episode 151 - What&#39;s Longer? w/ Christina (Mini-Sode)</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack and Christina debate over what feels longer? A microwave minute, a treadmill minute or a hangover minute



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Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack and Christina debate over what feels longer? A microwave minute, a treadmill minute or a hangover minute</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a> </p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p>Facebook - <a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p>Website - <a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p>Patreon - <a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a> </p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack and Christina debate over what feels longer? A microwave minute, a treadmill minute or a hangover minute&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;Facebook - &lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;Website - &lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Patreon - &lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 09 Oct 2024 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/10/9/22/af736100-8ba6-4897-94c5-866707965a27_d98939ca-0e29-4a00-93bf-80f4b24b282d_151.jpg"/>
                <itunes:duration>384</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 150 - Erik Brockovich w/ Christina</itunes:title>
                <title>Episode 150 - Erik Brockovich w/ Christina</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack and Christina yap about old movies, culture vultures and the OJ Simpson trial 



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack and Christina yap about old movies, culture vultures and the OJ Simpson trial</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a> </p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p>Facebook - <a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p>Website - <a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p>Patreon - <a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a> </p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack and Christina yap about old movies, culture vultures and the OJ Simpson trial&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;Facebook - &lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;Website - &lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Patreon - &lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 02 Oct 2024 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/10/2/18/7893a2cb-3a58-4fd5-acfe-619e2177e30b_86bdf171-793d-4388-bcc3-aa73aaab6f15_150.jpg"/>
                <itunes:duration>1800</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 149 - Know What I&#39;m Saying?</itunes:title>
                <title>Episode 149 - Know What I&#39;m Saying?</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about Monsters on Netflix, rappers adlibs and going out on a stag do



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about Monsters on Netflix, rappers adlibs and going out on a stag do</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about Monsters on Netflix, rappers adlibs and going out on a stag do&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 25 Sep 2024 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/9/23/19/718e2d5c-da27-4692-b50a-246486e7ba89_149.jpg"/>
                <itunes:duration>1666</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 148 - Good Names w/Jody Bigfoot</itunes:title>
                <title>Episode 148 - Good Names w/Jody Bigfoot</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about getting too many notifications and movies before being joined by fellow North East artist Jody Bigfoot to chat about Japan, stage names and Gregg&#39;s



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about getting too many notifications and movies before being joined by fellow North East artist Jody Bigfoot to chat about Japan, stage names and Gregg&#39;s</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about getting too many notifications and movies before being joined by fellow North East artist Jody Bigfoot to chat about Japan, stage names and Gregg&amp;#39;s&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 18 Sep 2024 23:00:00 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 147 - Waffle for Money</itunes:title>
                <title>Episode 147 - Waffle for Money</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about his name, the rapper Ian and a gig in Bilingham



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Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about his name, the rapper Ian and a gig in Billingham</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about his name, the rapper Ian and a gig in Billingham&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 11 Sep 2024 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1704</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 146 - Lightning Questions w/ Chrstina (Mini-Sode)</itunes:title>
                <title>Episode 146 - Lightning Questions w/ Chrstina (Mini-Sode)</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Christina asks Jack some lightning quick questions, and he gives some not so quick answers



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Music by harbourmaster:

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Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Christina asks Jack some lightning quick questions, and he gives some not so quick answers</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Christina asks Jack some lightning quick questions, and he gives some not so quick answers&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 26 Jun 2024 23:00:00 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 145 - Figure It Out</itunes:title>
                <title>Episode 145 - Figure It Out</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about life itself, Michael Richard&#39;s new book and McDonald&#39;s



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﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about life itself, Michael Richard&#39;s new book and McDonald&#39;s</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about life itself, Michael Richard&amp;#39;s new book and McDonald&amp;#39;s&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 19 Jun 2024 23:00:00 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 144 - Lovely Jokes</itunes:title>
                <title>Episode 144 - Lovely Jokes</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about comedians, a gig in Montague and being talked at



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Please subscribe and rate!



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Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about comedians, a gig in Montague and being talked at</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about comedians, a gig in Montague and being talked at&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 12 Jun 2024 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/10/19/44785135-f19a-4d9a-b96e-ed2a09fdfc09_144.jpg"/>
                <itunes:duration>1543</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 143 - Is Anybody Home?</itunes:title>
                <title>Episode 143 - Is Anybody Home?</title>

                <itunes:episode>143</itunes:episode>
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about money, a gig in Stanley and an old flame



https://linktr.ee/TiredInspired 



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Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about money, a gig in Stanley and an old flame</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about money, a gig in Stanley and an old flame&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 05 Jun 2024 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1630</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 142 - Overwhelmed</itunes:title>
                <title>Episode 142 - Overwhelmed</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about inventing an app, A Stones Throw festival and the Drake//Kendrick Lamar beef



Please subscribe and rate!



Follow Tired and Inspired:

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Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about inventing an app, A Stones Throw festival and the Drake//Kendrick Lamar beef</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about inventing an app, A Stones Throw festival and the Drake//Kendrick Lamar beef&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 29 May 2024 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/5/28/1/5edae51f-f4de-4e30-8086-d15c07974872_142.jpg"/>
                <itunes:duration>1737</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 141 - Bingo! w/ Chrstina (Mini-Sode)</itunes:title>
                <title>Episode 141 - Bingo! w/ Chrstina (Mini-Sode)</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack and Christina go over the Tired &amp; Inspired bingo



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack and Christina go over the Tired &amp; Inspired bingo</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://https//www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack and Christina go over the Tired &amp;amp; Inspired bingo&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://https//www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 22 May 2024 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/5/22/0/09230328-ed7c-4b13-acaf-46ee3c751eef_141.jpg"/>
                <itunes:duration>823</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 140 - Charged Up</itunes:title>
                <title>Episode 140 - Charged Up</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about charging his phone, silly nicknames and TikTok



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about charging his phone, silly nicknames and TikTok</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about charging his phone, silly nicknames and TikTok&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 15 May 2024 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/5/14/16/bc1e22a3-0edc-4776-aea9-c34d645ab7f1_140.jpg"/>
                <itunes:duration>1481</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 139 - Gravel for Supper</itunes:title>
                <title>Episode 139 - Gravel for Supper</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about his flight back from America, sitting in a coffee shop and Baby Reindeer



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﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about his flight back from America, sitting in a coffee shop and Baby Reindeer</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about his flight back from America, sitting in a coffee shop and Baby Reindeer&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 08 May 2024 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/5/7/22/469b1d09-a8bc-4c7d-b2d6-4f8ced7e9d1a_139.jpg"/>
                <itunes:duration>1669</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 138 - Upstanding Citizen w/ Christina</itunes:title>
                <title>Episode 138 - Upstanding Citizen w/ Christina</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack and Christina ramble about Michael Bolton, solar eclipses and being a U.S. citizen



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack and Christina ramble about Michael Bolton, solar eclipses and being a U.S. citizen</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a> </p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p>Facebook - <a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p>Website - <a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p>Patreon - <a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a> </p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack and Christina ramble about Michael Bolton, solar eclipses and being a U.S. citizen&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;Facebook - &lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;Website - &lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Patreon - &lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <link>https://www.instagram.com/tiredinspiredpod/</link>
                <pubDate>Wed, 01 May 2024 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/5/9/18/00574cb3-55af-4ec0-90a7-1303de3bce3f_bcc5ff07-ba85-4424-8b4a-e3239cfb462b_138.jpg"/>
                <itunes:duration>1945</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 137 - Scaring the Hoes</itunes:title>
                <title>Episode 137 - Scaring the Hoes</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about a gig in Yorkshire, Ray Spencer and pubic hair



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about a gig in Yorkshire, Ray Spencer and pubic hair</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about a gig in Yorkshire, Ray Spencer and pubic hair&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 10 Apr 2024 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/4/9/18/4080a213-da66-491b-8f05-bdf815012fd5_137.jpg"/>
                <itunes:duration>1682</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 136 - Question Daddy</itunes:title>
                <title>Episode 136 - Question Daddy</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about hosting quizzes, North Shields and Who Wants to be a Millionaire



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

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Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about hosting quizzes, North Shields and Who Wants to be a Millionaire</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about hosting quizzes, North Shields and Who Wants to be a Millionaire&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 28 Mar 2024 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1539</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 135 - Out of Pocket</itunes:title>
                <title>Episode 135 - Out of Pocket</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about music promoters, opening for Goldie Lookin&#39; Chain and weird fans after gigs



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about music promoters, opening for Goldie Lookin&#39; Chain and weird fans after gigs</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about music promoters, opening for Goldie Lookin&amp;#39; Chain and weird fans after gigs&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 21 Mar 2024 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/3/19/20/b4ab89e3-5ba7-4d67-b7cb-d6ea39fcab9f_135_new.jpg"/>
                <itunes:duration>1755</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 134 - Bear Time</itunes:title>
                <title>Episode 134 - Bear Time</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about Ashington, The Wolf of Wall Street and basketball



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about Ashington, The Wolf of Wall Street and basketball</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a> </p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p>Facebook - <a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p>Website - <a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p>Patreon - <a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a> </p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about Ashington, The Wolf of Wall Street and basketball&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;Facebook - &lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;Website - &lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Patreon - &lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 14 Mar 2024 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/3/13/22/628bf395-7535-49bb-a579-43387baf651a_40ef6428-e678-43cf-93a7-9b2419390701_134.jpg"/>
                <itunes:duration>1604</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 133 - Thank You, Mate</itunes:title>
                <title>Episode 133 - Thank You, Mate</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about getting a haircut, P Diddy and people being unaware



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about getting a haircut, P Diddy and people being unaware</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about getting a haircut, P Diddy and people being unaware&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 07 Mar 2024 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/3/5/19/803f00d7-80da-4285-9d2c-5f1a1e44badc_133.jpg"/>
                <itunes:duration>1628</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 132 - On Holiday On Holiday w/ Christina</itunes:title>
                <title>Episode 132 - On Holiday On Holiday w/ Christina</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Christina and Jack yap about their Airbnb, Sunderland and The Stand



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Email - tiredinspiredpod@gmail.com



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Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Christina and Jack yap about their Airbnb, Sunderland and The Stand</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Christina and Jack yap about their Airbnb, Sunderland and The Stand&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 29 Feb 2024 00:00:00 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 131 - Groundhog Day w/ Christina</itunes:title>
                <title>Episode 131 - Groundhog Day w/ Christina</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack and Christina ramble about Groundhog Day, American traditions and English football



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack and Christina ramble about Groundhog Day, American traditions and English football</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack and Christina ramble about Groundhog Day, American traditions and English football&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 22 Feb 2024 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>2430</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 130 - Bing!</itunes:title>
                <title>Episode 130 - Bing!</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about Airbnb, open mics and the Super Bowl



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

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Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about Airbnb, open mics and the Super Bowl</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about Airbnb, open mics and the Super Bowl&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 15 Feb 2024 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1669</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 129 - Won&#39;t Miss Trainer</itunes:title>
                <title>Episode 129 - Won&#39;t Miss Trainer</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about award shows, school and being insulted



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Follow Jack Fox:

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Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about award shows, school and being insulted</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about award shows, school and being insulted&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 08 Feb 2024 00:00:00 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 128 - Stairway to Headache</itunes:title>
                <title>Episode 128 - Stairway to Headache</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about dates, going away for the weekend and the D-word



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

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Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about dates, going away for the weekend and the D-word</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about dates, going away for the weekend and the D-word&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 01 Feb 2024 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1479</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 127 - Garbage</itunes:title>
                <title>Episode 127 - Garbage</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about BBLs, mental health and Joey Barton



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about BBLs, mental health and Joey Barton</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about BBLs, mental health and Joey Barton&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 18 Jan 2024 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/16/22/d3104792-2922-4c56-9bd3-3c0d4d90df43_127.jpg"/>
                <itunes:duration>1504</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 126 - Default Daydreams</itunes:title>
                <title>Episode 126 - Default Daydreams</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack prattles about the news, his mother being wrong and daydreams



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack prattles about the news, his mother being wrong and daydreams</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack prattles about the news, his mother being wrong and daydreams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 11 Jan 2024 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1770</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 125 - Windy Whistle</itunes:title>
                <title>Episode 125 - Windy Whistle</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about clarinets, Fiverr and briefly being famous



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about clarinets, Fiverr and briefly being famous</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about clarinets, Fiverr and briefly being famous&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 04 Jan 2024 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/3/1/3ed4fadf-385c-4970-9e9b-c596e7b31d68_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1587</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 124 - The Core of the Problem</itunes:title>
                <title>Episode 124 - The Core of the Problem</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about Christmas, Snoop Dogg and Spotify



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about Christmas, Snoop Dogg and Spotify</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about Christmas, Snoop Dogg and Spotify&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 28 Dec 2023 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1580</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 123 - Big Butt Drummers w/ CP Thompson &amp; Patrick Gosling</itunes:title>
                <title>Episode 123 - Big Butt Drummers w/ CP Thompson &amp; Patrick Gosling</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about Christmas shopping before being joined by musicians CP Thompson &amp; Patrick Gosling to chat about their charity fundraiser, cats &amp; dogs and football



DONATE TO SATURDAY&#39;S GIG - http://bit.ly/484y1WJ



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Please subscribe and rate!



Follow Tired and Inspired:

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Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about Christmas shopping before being joined by musicians CP Thompson &amp; Patrick Gosling to chat about their charity fundraiser, cats &amp; dogs and football</p><p><br></p><p>DONATE TO SATURDAY&#39;S GIG - http://bit.ly/484y1WJ</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about Christmas shopping before being joined by musicians CP Thompson &amp;amp; Patrick Gosling to chat about their charity fundraiser, cats &amp;amp; dogs and football&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;DONATE TO SATURDAY&amp;#39;S GIG - http://bit.ly/484y1WJ&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 21 Dec 2023 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/12/19/0/e3a1eb23-a98e-4c24-9eb2-8acbd69ef9a9_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>3492</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 122 - Public Toilets</itunes:title>
                <title>Episode 122 - Public Toilets</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about public toilets, flying and Hollywood stars



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about public toilets, flying and Hollywood stars</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="http://Https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about public toilets, flying and Hollywood stars&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;http://Https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 14 Dec 2023 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1607</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 121 - Take the Stairs</itunes:title>
                <title>Episode 121 - Take the Stairs</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about lifts, elevators and dementia



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about lifts, elevators and dementia</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><span>﻿</span></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk/" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about lifts, elevators and dementia&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;﻿&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk/&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 09 Aug 2023 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1741</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 120 - I&#39;m Bored</itunes:title>
                <title>Episode 120 - I&#39;m Bored</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about nice shoes, Pepsi Max and a gig in Barrow-in-Furness



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about nice shoes, Pepsi Max and a gig in Barrow-in-Furness</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about nice shoes, Pepsi Max and a gig in Barrow-in-Furness&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 02 Aug 2023 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/8/1/22/46d3b2fe-e54a-4e07-a0d0-9e2bd7d4a865_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1527</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 119 - This is My Life</itunes:title>
                <title>Episode 119 - This is My Life</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about inappropriate kissing, a trip to London and breaking down in York

https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about inappropriate kissing, a trip to London and breaking down in York</p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about inappropriate kissing, a trip to London and breaking down in York&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <link>https://www.instagram.com/tiredinspiredpod/</link>
                <pubDate>Wed, 26 Jul 2023 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/7/26/0/e8630a55-997c-4944-9ffb-a7340259b999_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>2251</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 118 - Fighting the Elements</itunes:title>
                <title>Episode 118 - Fighting the Elements</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about Babybel, TikTok and television



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about Babybel, TikTok and television</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about Babybel, TikTok and television&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <link>https://www.instagram.com/tiredinspiredpod/</link>
                <pubDate>Wed, 12 Jul 2023 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/7/12/17/5f9c4735-f91b-49d5-8a1a-9dff033949a1_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1265</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 117 - Definitely Angela</itunes:title>
                <title>Episode 117 - Definitely Angela</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about snare drum sounds, spare change and a bad experience in Newcastle



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about snare drum sounds, spare change and a bad experience in Newcastle</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about snare drum sounds, spare change and a bad experience in Newcastle&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
                <enclosure length="28973766" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/9becd46a-e726-4f90-9c79-53e3f3deab99/stream.mp3"/>
                
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                <link>https://www.instagram.com/tiredinspiredpod/</link>
                <pubDate>Wed, 28 Jun 2023 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/6/27/23/d9a01544-1108-4cfd-aa1a-b4790420f936_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1810</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 116 - Sunday Bloody Sunday</itunes:title>
                <title>Episode 116 - Sunday Bloody Sunday</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about airplane seats, drinking water and having a bad day



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about airplane seats, drinking water and having a bad day</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about airplane seats, drinking water and having a bad day&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 14 Jun 2023 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1786</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 115 - Bad Good</itunes:title>
                <title>Episode 115 - Bad Good</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about wearing a towel, sex workers and bad things being good



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

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Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about wearing a towel, sex workers and bad things being good</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about wearing a towel, sex workers and bad things being good&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 07 Jun 2023 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1593</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 114 - Like You Just Don&#39;t Care</itunes:title>
                <title>Episode 114 - Like You Just Don&#39;t Care</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about getting free shots, rhyme crimes and does a rap



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

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Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about getting free shots, rhyme crimes and does a rap</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about getting free shots, rhyme crimes and does a rap&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 31 May 2023 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/5/30/1/c72fa02c-4450-42a0-b327-367385b5085f_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1770</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 113 - Everything Is Cyclical</itunes:title>
                <title>Episode 113 - Everything Is Cyclical</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about life advice, serving c**t and music



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about life advice, serving c**t and music</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about life advice, serving c**t and music&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 24 May 2023 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/5/23/21/eb3f628b-6293-47ef-b01b-8fa417129700_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1709</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 112 - Pop Quiz</itunes:title>
                <title>Episode 112 - Pop Quiz</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about this weeks gigs, getting rich one day and does a pop quiz



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

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Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about this weeks gigs, getting rich one day and does a pop quiz</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about this weeks gigs, getting rich one day and does a pop quiz&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 17 May 2023 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1443</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 111 - The Hierarchy of Drinks</itunes:title>
                <title>Episode 111 - The Hierarchy of Drinks</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about speed awareness courses, being in America and soda
 
https://linktr.ee/TiredInspired 
 
Please subscribe and rate!
 
Follow Tired and Inspired:
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Music by harbourmaster:
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Website - Https://www.feltnowt.co.uk
Patreon - https://www.patreon.com/feltnowt 

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about speed awareness courses, being in America and soda</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk/" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about speed awareness courses, being in America and soda&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk/&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <link>https://www.instagram.com/tiredinspiredpod/</link>
                <pubDate>Wed, 10 May 2023 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/5/9/0/6e6116ec-817c-4ccc-8f99-22507fda59da_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1413</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 110 - Haunted Open House w/ Christina</itunes:title>
                <title>Episode 110 - Haunted Open House w/ Christina</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack and Christina ramble about air travel, phone cases and open houses



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack and Christina ramble about air travel, phone cases and open houses</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack and Christina ramble about air travel, phone cases and open houses&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <link>https://www.instagram.com/tiredinspiredpod/</link>
                <pubDate>Wed, 26 Apr 2023 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1558</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 109 - I&#39;m A Monster</itunes:title>
                <title>Episode 109 - I&#39;m A Monster</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about being world famous, being unlucky and a gig in Glasgow



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about being world famous, being unlucky and a gig in Glasgow</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about being world famous, being unlucky and a gig in Glasgow&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 12 Apr 2023 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1727</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 108 - The Discipline of the Wax</itunes:title>
                <title>Episode 108 - The Discipline of the Wax</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about ear wax, B-Side in South Shields and not losing his keys



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Follow Jack Fox:

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Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about ear wax, B-Side in South Shields and not losing his keys</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about ear wax, B-Side in South Shields and not losing his keys&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 05 Apr 2023 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1627</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 107 - Okie Dokie</itunes:title>
                <title>Episode 107 - Okie Dokie</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about being quick witted, white people sayings and hitting over 5k downloads (THANK YOU!)



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Facebook - facebook.com/jackfox22

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about being quick witted, white people sayings and hitting over 5k downloads (THANK YOU!)</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about being quick witted, white people sayings and hitting over 5k downloads (THANK YOU!)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <link>https://www.instagram.com/tiredinspiredpod/</link>
                <pubDate>Wed, 29 Mar 2023 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/3/27/23/24d62970-b391-4a8e-b975-5ee43da29de5_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1448</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 106 - I Love You</itunes:title>
                <title>Episode 106 - I Love You</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about auto-correct, cracking wise with bouncers and drunk musicians



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about auto-correct, cracking wise with bouncers and drunk musicians</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about auto-correct, cracking wise with bouncers and drunk musicians&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 23 Mar 2023 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1358</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 105 - The Tri-State Area w/ Scrannabis</itunes:title>
                <title>Episode 105 - The Tri-State Area w/ Scrannabis</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about his car before sitting down with fellow musician Scrannabis to chat about all things music



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about his car before sitting down with fellow musician Scrannabis to chat about all things music</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about his car before sitting down with fellow musician Scrannabis to chat about all things music&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 16 Mar 2023 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>2978</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 104 - Pasta is Fun</itunes:title>
                <title>Episode 104 - Pasta is Fun</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about pasta shapes, TikTok and being the bad guy in a story



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about pasta shapes, TikTok and being the bad guy in a story</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><span>﻿</span></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk/" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about pasta shapes, TikTok and being the bad guy in a story&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;﻿&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk/&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 09 Mar 2023 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1614</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 103 - Pray for Me</itunes:title>
                <title>Episode 103 - Pray for Me</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about conspiracy theories, curating things and having a cold



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

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Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about conspiracy theories, curating things and having a cold</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about conspiracy theories, curating things and having a cold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 23 Feb 2023 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1447</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 102 - Emotional Rollercoaster</itunes:title>
                <title>Episode 102 - Emotional Rollercoaster</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about missing out on free food, cookies and poorly ran gigs



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about missing out on free food, cookies and poorly ran gigs</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about missing out on free food, cookies and poorly ran gigs&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 16 Feb 2023 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>2004</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 101 - Responsibilities</itunes:title>
                <title>Episode 101 - Responsibilities</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about people, going to prison and haircuts



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Follow Jack Fox:

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Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about people, going to prison and haircuts</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about people, going to prison and haircuts&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 09 Feb 2023 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1264</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 100 - Those Days w/ My Mother</itunes:title>
                <title>Episode 100 - Those Days w/ My Mother</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack and his mother ramble about Alan Fox, Jack&#39;s obsessions and 100 episodes of Tired &amp; Inspired



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

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Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack and his mother ramble about Alan Fox, Jack&#39;s obsessions and 100 episodes of Tired &amp; Inspired</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a> </p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p>Facebook - <a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p>Website - <a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p>Patreon - <a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a> </p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack and his mother ramble about Alan Fox, Jack&amp;#39;s obsessions and 100 episodes of Tired &amp;amp; Inspired&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;Facebook - &lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;Website - &lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Patreon - &lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 02 Feb 2023 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1726</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 99 - Tyred</itunes:title>
                <title>Episode 99 - Tyred</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about changing a tyre, the new Hivemind single and the price of drinks at theatres



NEW HIVEMIND SINGLE - https://distrokid.com/hyperfollow/hivemind13/born-to-thrive



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

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Email - tiredinspiredpod@gmail.com



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Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about changing a tyre, the new Hivemind single and the price of drinks at theatres</p><p><br></p><p>NEW HIVEMIND SINGLE &#39;BORN TO THRIVE&#39; - <a href="https://distrokid.com/hyperfollow/hivemind13/born-to-thrive" rel="nofollow">https://distrokid.com/hyperfollow/hivemind13/born-to-thrive</a></p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about changing a tyre, the new Hivemind single and the price of drinks at theatres&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;NEW HIVEMIND SINGLE &amp;#39;BORN TO THRIVE&amp;#39; - &lt;a href=&#34;https://distrokid.com/hyperfollow/hivemind13/born-to-thrive&#34; rel=&#34;nofollow&#34;&gt;https://distrokid.com/hyperfollow/hivemind13/born-to-thrive&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 26 Jan 2023 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1773</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 98 - Whisper In the Wind</itunes:title>
                <title>Episode 98 - Whisper In the Wind</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about this weekends gigs, the new Hivemind song and winning the lottery



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about this weekends gigs, the new Hivemind song and winning the lottery</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about this weekends gigs, the new Hivemind song and winning the lottery&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 19 Jan 2023 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1505</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 97 - The Chase is Over</itunes:title>
                <title>Episode 97 - The Chase is Over</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about staying indoors, Colin Firth and the celebrity versions of TV game shows



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about staying indoors, Colin Firth and the celebrity versions of TV game shows</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about staying indoors, Colin Firth and the celebrity versions of TV game shows&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 12 Jan 2023 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/1/10/0/7c460c77-d79b-41e6-bd0d-e0f50874aade_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1416</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 96 - Ring My Bell</itunes:title>
                <title>Episode 96 - Ring My Bell</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about being Batman, having a wasteful friend &amp; bell-ringers



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about being Batman, having a wasteful friend &amp; bell-ringers</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about being Batman, having a wasteful friend &amp;amp; bell-ringers&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 05 Jan 2023 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/1/3/1/5c2c9158-0d55-4e76-9996-3b321efd9fb3_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1745</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 95 - Football Chat Pt. 7 (Feat. Max Gavins, Rex Regis &amp; Kenny Cadence)</itunes:title>
                <title>Episode 95 - Football Chat Pt. 7 (Feat. Max Gavins, Rex Regis &amp; Kenny Cadence)</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about Christmas before sitting down with fellow musicians Max Gavins, Rex Regis and Kenny Cadence to discuss the World Cup and the remainder of the football season



https://linktr.ee/TiredInspired 



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Follow Tired and Inspired:

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Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about Christmas before sitting down with fellow musicians Max Gavins, Rex Regis and Kenny Cadence to discuss the World Cup and the remainder of the football season</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about Christmas before sitting down with fellow musicians Max Gavins, Rex Regis and Kenny Cadence to discuss the World Cup and the remainder of the football season&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 22 Dec 2022 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/12/20/20/ce9ff54a-cd50-4e10-97ff-596b8f6d6dd2_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>4688</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 94 - Greggs vs Chipotle</itunes:title>
                <title>Episode 94 - Greggs vs Chipotle</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about his trip to USA, what&#39;s bad about it and has an exciting announcement



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about his trip to USA, what&#39;s bad about it and has an exciting announcement</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about his trip to USA, what&amp;#39;s bad about it and has an exciting announcement&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <link>https://www.instagram.com/tiredinspiredpod/</link>
                <pubDate>Thu, 15 Dec 2022 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/12/13/3/9f30efef-e40d-464f-a4a7-8bb670395ce4_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1889</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 93 - Michael Handle</itunes:title>
                <title>Episode 93 - Michael Handle</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack is joined by Ms. America as they prattle about the Derry parade, Mickey Mouse and living life to the fullest



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack is joined by Ms. America herself, Christina, as they prattle about the Derry holiday parade, Mickey Mouse and living life to the fullest</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a> </p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p>Facebook - <a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p>Website - <a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p>Patreon - <a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a> </p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack is joined by Ms. America herself, Christina, as they prattle about the Derry holiday parade, Mickey Mouse and living life to the fullest&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;Facebook - &lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;Website - &lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Patreon - &lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 01 Dec 2022 01:30:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/12/1/1/26021c3a-3411-4780-a611-28104bb31127_7-95d4-b4a41d6619a5_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>2333</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 92 - Hide the Spice</itunes:title>
                <title>Episode 92 - Hide the Spice</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about thanksgiving, Greek food and 10 things he can&#39;t live without



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

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Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about thanksgiving, Greek food and 10 things he can&#39;t live without</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about thanksgiving, Greek food and 10 things he can&amp;#39;t live without&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 24 Nov 2022 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1453</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 91 - Public Transport</itunes:title>
                <title>Episode 91 - Public Transport</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about a hipster Uber driver, long distance relationships and ending racism



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about a hipster Uber driver, long distance relationships and ending racism</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a> </p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p>Facebook - <a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p>Website - <a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p>Patreon - <a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a> </p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about a hipster Uber driver, long distance relationships and ending racism&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;Facebook - &lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;Website - &lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Patreon - &lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 17 Nov 2022 02:30:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/11/17/1/049aa56f-7e79-4e97-a4c0-8d38095368cb_e-abc1-c6329f5428ce_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1471</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 90 - My People w/90br0</itunes:title>
                <title>Episode 90 - My People w/90br0</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about musicians before being joined by good friend 90br0 (on episode 90!) to talk about hip hop, filmmaking and porn



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about musicians before being joined by good friend 90br0 (on episode 90!) to talk about hip hop, filmmaking and porn</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about musicians before being joined by good friend 90br0 (on episode 90!) to talk about hip hop, filmmaking and porn&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 10 Nov 2022 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/11/8/23/1ec7a14d-8bc3-47a6-8961-640d12241bff_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>3032</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 89 - Jason&#39;s Donner-Van</itunes:title>
                <title>Episode 89 - Jason&#39;s Donner-Van</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about rapping, roasting his friend and talking to a gardener



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

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Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about rapping, roasting his friend and talking to a gardener</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about rapping, roasting his friend and talking to a gardener&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 03 Nov 2022 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/11/2/16/938c7fb8-e5b9-42b8-b22b-0be8ef392151_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>2091</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 88 - Peaked</itunes:title>
                <title>Episode 88 - Peaked</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about how busy he used to be, workshops a joke and begs to go on tour



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about how busy he used to be, workshops a joke and begs to go on tour</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about how busy he used to be, workshops a joke and begs to go on tour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 26 Oct 2022 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/10/25/19/9f5a9498-2e7a-47fa-b22c-83f0c8001814_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1691</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 87 - Bodega Cat</itunes:title>
                <title>Episode 87 - Bodega Cat</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about being a Bodega Cat, Robbie Coltrane and greeting people



https://linktr.ee/TiredInspired 



Please subscribe and rate!



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Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about being a Bodega Cat, Robbie Coltrane and greeting people</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about being a Bodega Cat, Robbie Coltrane and greeting people&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 19 Oct 2022 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/10/19/16/82e9a077-202f-4dd6-8b80-abb0d5c1dd39_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1701</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 86 - It&#39;s Fine</itunes:title>
                <title>Episode 86 - It&#39;s Fine</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about a past relationship, London and does The Proust Questionnaire



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Email - tiredinspiredpod@gmail.com



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Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about a past relationship, London and does The Proust Questionnaire</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about a past relationship, London and does The Proust Questionnaire&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 12 Oct 2022 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/10/11/23/8ec352b3-9d09-4a89-854d-20fc7a9b24e4_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>2174</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 85 - Flat Pack Quiz Man</itunes:title>
                <title>Episode 85 - Flat Pack Quiz Man</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about hosting quiz nights, tries a new joke and not being racist



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about hosting quiz nights, tries a new joke and not being racist</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about hosting quiz nights, tries a new joke and not being racist&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 28 Sep 2022 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/9/27/16/ad05425f-64a0-4b56-b578-8f047e1cec7d_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1622</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 84 - No Cap w/ Donald Jenkins</itunes:title>
                <title>Episode 84 - No Cap w/ Donald Jenkins</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about having a fat head before being joined by wordsmith Donald Jenkins to talk about hip hop, words and his new album/EP Late Bloomer



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

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Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about having a fat head before being joined by wordsmith Donald Jenkins to talk about hip hop, words and his new album/EP Late Bloomer</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a> </p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p>Facebook - <a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p>Website - <a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p>Patreon - <a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a> </p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about having a fat head before being joined by wordsmith Donald Jenkins to talk about hip hop, words and his new album/EP Late Bloomer&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;Facebook - &lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;Website - &lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Patreon - &lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 21 Sep 2022 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>3649</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 83 - I Queen, Therefore I Am</itunes:title>
                <title>Episode 83 - I Queen, Therefore I Am</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack and Christina ramble the Great North Run, the Queen dying and Jack supporting Huey Morgan



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﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack and Christina ramble the Great North Run, the Queen dying and Jack supporting Huey Morgan</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com </p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack and Christina ramble the Great North Run, the Queen dying and Jack supporting Huey Morgan&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 14 Sep 2022 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>2372</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 82 - Jackaphobia</itunes:title>
                <title>Episode 82 - Jackaphobia</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack is joined by Miss America, Christina, as they yap about heights, horoscopes and insecurities



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack is joined by Miss America, Christina, as they yap about heights, horoscopes and insecurities</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack is joined by Miss America, Christina, as they yap about heights, horoscopes and insecurities&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 07 Sep 2022 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1792</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 81 - HMS Scumbag</itunes:title>
                <title>Episode 81 - HMS Scumbag</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about silly names, online haters and an interaction with a drunk lady at a gig

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Please subscribe and rate!



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Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about silly names, online haters and an interaction with a drunk lady at a gig</p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about silly names, online haters and an interaction with a drunk lady at a gig&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 24 Aug 2022 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1659</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 80 - Suits vs. T-Shirts</itunes:title>
                <title>Episode 80 - Suits vs. T-Shirts</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about a new money venture, the new Pool Kids album and the 1999 Woodstock documentary on Netflix



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about a new money venture, the new Pool Kids album and the 1999 Woodstock documentary on Netflix</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><span>﻿</span></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk/" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about a new money venture, the new Pool Kids album and the 1999 Woodstock documentary on Netflix&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;﻿&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk/&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 10 Aug 2022 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1661</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 79 - Proud Boy</itunes:title>
                <title>Episode 79 - Proud Boy</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about the Hivemind gig, patting himself on the back and the England Women&#39;s Football Team winning the Euro&#39;s



https://linktr.ee/TiredInspired 



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﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about the Hivemind gig, patting himself on the back and the England Women&#39;s Football Team winning the Euro&#39;s</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about the Hivemind gig, patting himself on the back and the England Women&amp;#39;s Football Team winning the Euro&amp;#39;s&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 03 Aug 2022 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1621</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 78 - Or Something</itunes:title>
                <title>Episode 78 - Or Something</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about hurting his neck, playing at The Stand and using words to our advantage



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about hurting his neck, playing at The Stand and using words to our advantage</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about hurting his neck, playing at The Stand and using words to our advantage&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 27 Jul 2022 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1476</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 77 - Car Door Disrespect</itunes:title>
                <title>Episode 77 - Car Door Disrespect</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about the heatwave in the UK, his friends cars and Paul Pogba



COME SEE HIVEMIND ON THE 30TH JULY - https://linktr.ee/hivemind_uk



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Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about the heatwave in the UK, his friends cars and Paul Pogba</p><p><br></p><p>COME SEE HIVEMIND ON THE 30TH JULY - https://linktr.ee/hivemind_uk</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about the heatwave in the UK, his friends cars and Paul Pogba&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;COME SEE HIVEMIND ON THE 30TH JULY - https://linktr.ee/hivemind_uk&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 20 Jul 2022 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>2009</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 76 - I&#39;m A Hater</itunes:title>
                <title>Episode 76 - I&#39;m A Hater</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack talks about spying on people&#39;s social media, YouTube adverts and workshops a new joke



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack talks about spying on people&#39;s social media, YouTube adverts and workshops a new joke</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack talks about spying on people&amp;#39;s social media, YouTube adverts and workshops a new joke&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 13 Jul 2022 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1563</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 75 - Coming Out</itunes:title>
                <title>Episode 75 - Coming Out</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about cheese from Italy, gay bars and fighting flight attendants



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about cheese from Italy, gay bars and fighting flight attendants</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about cheese from Italy, gay bars and fighting flight attendants&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <link>https://www.instagram.com/tiredinspiredpod/</link>
                <pubDate>Wed, 06 Jul 2022 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1689</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 74 - Didn&#39;t Ask</itunes:title>
                <title>Episode 74 - Didn&#39;t Ask</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack prattles about this weekends gigs, a run in with an Auntie and climbing mountains



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

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Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack prattles about this weekends gigs, a run in with an Auntie and climbing mountains</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack prattles about this weekends gigs, a run in with an Auntie and climbing mountains&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <link>https://www.instagram.com/tiredinspiredpod/</link>
                <pubDate>Wed, 22 Jun 2022 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/6/20/22/d4632f05-3403-4f59-9316-c778f7c42f66_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1752</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 73 - Floorless</itunes:title>
                <title>Episode 73 - Floorless</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack and Christina chat about podcasts, Jimmy Savile and poorly attended gigs



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack and Christina chat about podcasts, Jimmy Savile and poorly attended gigs</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack and Christina chat about podcasts, Jimmy Savile and poorly attended gigs&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 15 Jun 2022 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1510</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 72 - Football Chat Pt. 6 (Feat. Max Gavins, Rex Regis &amp; Kenny Cadence)</itunes:title>
                <title>Episode 72 - Football Chat Pt. 6 (Feat. Max Gavins, Rex Regis &amp; Kenny Cadence)</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack and Christina ramble about OnlyFans before Jack sits down with fellow musicians Max Gavins, Rex Regis and Kenny Cadence about all things football



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack and Christina ramble about OnlyFans before Jack sits down with fellow musicians Max Gavins, Rex Regis and Kenny Cadence about all things football</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack and Christina ramble about OnlyFans before Jack sits down with fellow musicians Max Gavins, Rex Regis and Kenny Cadence about all things football&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 08 Jun 2022 23:00:00 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 71 - Long Ass Night</itunes:title>
                <title>Episode 71 - Long Ass Night</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about a chatty gig, going to see Shane Gillis in Leeds and coach stations



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Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about a chatty gig, going to see Shane Gillis in Leeds and coach stations</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about a chatty gig, going to see Shane Gillis in Leeds and coach stations&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 11 May 2022 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1441</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 70 - I Need A Peace</itunes:title>
                <title>Episode 70 - I Need A Peace</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about hosting a bingo night, being told bad jokes and not being Spider-Man



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about hosting a bingo night, being told bad jokes and not being Spider-Man</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about hosting a bingo night, being told bad jokes and not being Spider-Man&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 04 May 2022 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1475</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 69 - Comedy Grief</itunes:title>
                <title>Episode 69 - Comedy Grief</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about saving a bad comedy gig, having a gig cancelled and explains how comedy works



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about saving a bad comedy gig, having a gig cancelled and explains how comedy works</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><span>﻿</span></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk/" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about saving a bad comedy gig, having a gig cancelled and explains how comedy works&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;﻿&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk/&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 27 Apr 2022 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1309</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 68 - I Can Do Whatever I Want</itunes:title>
                <title>Episode 68 - I Can Do Whatever I Want</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about his headline show, needing to use the toilet and social media posts



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

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Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about his headline show, needing to use the toilet and social media posts</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about his headline show, needing to use the toilet and social media posts&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 20 Apr 2022 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1633</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 67 - I Need Assistance</itunes:title>
                <title>Episode 67 - I Need Assistance</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about a drunk lady in a wheelchair, jazz songs and his gigs at the weekend

https://linktr.ee/TiredInspired 



Please subscribe and rate!



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Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about a drunk lady in a wheelchair, jazz songs and his gigs at the weekend</p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a> </p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p>Facebook - <a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p>Website - <a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p>Patreon - <a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a> </p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about a drunk lady in a wheelchair, jazz songs and his gigs at the weekend&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;Facebook - &lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;Website - &lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Patreon - &lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 13 Apr 2022 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/4/13/14/b2443f46-86c8-415f-b230-146df19b015d_2-ab55-be1187785e2b_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1446</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 66 - I&#39;m Your Dad</itunes:title>
                <title>Episode 66 - I&#39;m Your Dad</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about live comedy, weird interaction with audiences and his first TikTok troll



COME TO MY HEADLINE SHOW ON 17TH APRIL - https://linktr.ee/jackfox_710



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about live comedy, weird interaction with audiences and his first TikTok troll</p><p><br></p><p>COME TO MY HEADLINE SHOW ON 17TH APRIL - https://linktr.ee/jackfox_710</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about live comedy, weird interaction with audiences and his first TikTok troll&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;COME TO MY HEADLINE SHOW ON 17TH APRIL - https://linktr.ee/jackfox_710&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 07 Apr 2022 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1495</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Epsiode 65 - Sad &amp; Delicious</itunes:title>
                <title>Epsiode 65 - Sad &amp; Delicious</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about Taylor Hawkins, Will Smith &amp; Chris Rock and Twitter



Please subscribe and rate!



Follow Tired and Inspired:

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Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about Taylor Hawkins, Will Smith &amp; Chris Rock and Twitter</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about Taylor Hawkins, Will Smith &amp;amp; Chris Rock and Twitter&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 30 Mar 2022 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1663</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 64 - You Do Something</itunes:title>
                <title>Episode 64 - You Do Something</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack prattles about his car, rappers making bad points and gigs



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

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Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack prattles about his car, rappers making bad points and gigs</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><span>Website - </span><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><p><span>Patreon - </span><a href="https://www.patreon.com/feltnowt" rel="nofollow">https://www.patreon.com/feltnowt</a><span> </span> </p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack prattles about his car, rappers making bad points and gigs&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;span&gt;Website - &lt;/span&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;&lt;a href=&#34;https://www.patreon.com/feltnowt&#34; rel=&#34;nofollow&#34;&gt;https://www.patreon.com/feltnowt&lt;/a&gt;&lt;span&gt; &lt;/span&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 63 - Let It Burn</itunes:title>
                <title>Episode 63 - Let It Burn</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about having a bad feeling after a gig, teaching kids how to rap and the new Felt Nowt Patreon

Please subscribe and rate!



Follow Tired and Inspired:

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Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Website - Https://www.feltnowt.co.uk 

Patreon - https://www.patreon.com/feltnowt

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about having a bad feeling after a gig, teaching kids how to rap and the new Felt Nowt Patreon</p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p>Website - <a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><p><span>Patreon - </span>https://www.patreon.com/feltnowt </p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about having a bad feeling after a gig, teaching kids how to rap and the new Felt Nowt Patreon&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;Website - &lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patreon - &lt;/span&gt;https://www.patreon.com/feltnowt &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 17 Mar 2022 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1774</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 62 - Ticking Time Bomb</itunes:title>
                <title>Episode 62 - Ticking Time Bomb</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about going to see Al Murray, gets an email from a listener and being an introvert



PRE SAVE TIMES AND PLACES -  https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

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Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about going to see Al Murray, gets an email from a listener and being an introvert</p><p><br></p><p>PRE SAVE TIMES AND PLACES -  <a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about going to see Al Murray, gets an email from a listener and being an introvert&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;PRE SAVE TIMES AND PLACES -  &lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 03 Mar 2022 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1756</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 61 - Jacky Smooth Eyes</itunes:title>
                <title>Episode 61 - Jacky Smooth Eyes</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about having minor surgery, Times &amp; Places and Saturday nights in South Shields



PRE SAVE TIMES &amp; PLACES - https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about having minor surgery, Times &amp; Places and Saturday nights in South Shields</p><p><br></p><p>PRE SAVE TIMES &amp; PLACES - <a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about having minor surgery, Times &amp;amp; Places and Saturday nights in South Shields&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;PRE SAVE TIMES &amp;amp; PLACES - &lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 24 Feb 2022 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/2/22/2/bfff088f-9479-4fee-86e7-9d93d7d863c3_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1604</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 60 - As You Don&#39;t</itunes:title>
                <title>Episode 60 - As You Don&#39;t</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about Amazon, cliched phrases and old racists



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Email - tiredinspiredpod@gmail.com



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Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about Amazon, cliched phrases and old racists</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about Amazon, cliched phrases and old racists&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <link>https://www.instagram.com/tiredinspiredpod/</link>
                <pubDate>Thu, 17 Feb 2022 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/2/15/21/10fcd175-11c1-4068-8c8c-9446003573fc_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1785</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 59 - Football Chat Pt. 5 (Feat. Max Gavins, Rex Regis &amp; Kenny Cadence)</itunes:title>
                <title>Episode 59 - Football Chat Pt. 5 (Feat. Max Gavins, Rex Regis &amp; Kenny Cadence)</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about bad losers before chatting to fellow rappers Max Gavins, Rex Regis and Kenny Cadence about all things football
 
PRE SAVE TIMES &amp; PLACES - https://distrokid.com/hyperfollow/jackfox/times--places
 
https://linktr.ee/TiredInspired 
 
Please subscribe and rate!
 
Follow Tired and Inspired:
Twitter - Tired_Podcast
Instagram - @TiredInspiredPod
Email - tiredinspiredpod@gmail.com
 
Follow Jack Fox:
Twitter - @JackFox_710
Instagram - @JackFox_710
Facebook - facebook.com/jackfox22
 
Music by harbourmaster:
https://www.harbourmasterproductions.co.uk/
 
Felt Nowt:
Https://www.feltnowt.co.uk 

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about bad losers before chatting to fellow rappers Max Gavins, Rex Regis and Kenny Cadence about all things football</p><p><br></p><p>PRE SAVE TIMES &amp; PLACES - https://distrokid.com/hyperfollow/jackfox/times--places</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk/" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about bad losers before chatting to fellow rappers Max Gavins, Rex Regis and Kenny Cadence about all things football&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;PRE SAVE TIMES &amp;amp; PLACES - https://distrokid.com/hyperfollow/jackfox/times--places&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk/&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <link>https://www.instagram.com/tiredinspiredpod/</link>
                <pubDate>Thu, 10 Feb 2022 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/2/9/22/f1157652-c7f5-4173-ae99-b5b284de2b2b_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>4539</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 58 - Mid Life Crisis</itunes:title>
                <title>Episode 58 - Mid Life Crisis</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about wasting time, his new single Times &amp; Places and being a jealous guy



PRE SAVE TIMES &amp; PLACES - https://distrokid.com/hyperfollow/jackfox/times--places 



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about wasting time, his new single Times &amp; Places and being a jealous guy</p><p><br></p><p>PRE SAVE TIMES &amp; PLACES - https://distrokid.com/hyperfollow/jackfox/times--places </p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about wasting time, his new single Times &amp;amp; Places and being a jealous guy&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;PRE SAVE TIMES &amp;amp; PLACES - https://distrokid.com/hyperfollow/jackfox/times--places &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <link>https://www.instagram.com/tiredinspiredpod/</link>
                <pubDate>Thu, 03 Feb 2022 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/2/1/1/43f421cd-b894-4477-a884-53cf5880c49c_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1586</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 57 - Leftininitus</itunes:title>
                <title>Episode 57 - Leftininitus</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about bad drivers, butter and comedy documentaries



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about bad drivers, butter and comedy documentaries</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about bad drivers, butter and comedy documentaries&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <link>https://www.instagram.com/tiredinspiredpod/</link>
                <pubDate>Thu, 27 Jan 2022 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/1/25/17/b09f38d5-0817-40ca-b37f-fc7aae00cac4_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1586</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 56 - Bags Fox</itunes:title>
                <title>Episode 56 - Bags Fox</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about pub gigs, money and tells a story from when he was 14 years old



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about pub gigs, money and tells a story from when he was 14 years old</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about pub gigs, money and tells a story from when he was 14 years old&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <link>https://www.instagram.com/tiredinspiredpod/</link>
                <pubDate>Thu, 20 Jan 2022 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/1/17/20/61faa2be-c1ab-4ed3-b1e9-07f29100aca6_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1712</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 55 - Go It Alone</itunes:title>
                <title>Episode 55 - Go It Alone</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about going to the cinema alone, a trip away with his friends and his Mam not following instructions



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about going to the cinema alone, a trip away with his friends and his Mam not following instructions</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about going to the cinema alone, a trip away with his friends and his Mam not following instructions&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 13 Jan 2022 00:00:00 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 54 - Cypress Horsley Hill</itunes:title>
                <title>Episode 54 - Cypress Horsley Hill</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about New Years Eve, Zoom quizzes and his Nana

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Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about New Years Eve, Zoom quizzes and his Nana</p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about New Years Eve, Zoom quizzes and his Nana&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 06 Jan 2022 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1574</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 53 - Build Me Up</itunes:title>
                <title>Episode 53 - Build Me Up</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about the funniest thing he&#39;s ever said, Dawn French and answers some listener questions

https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about the funniest thing he&#39;s ever said, Dawn French and answers some listener questions</p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about the funniest thing he&amp;#39;s ever said, Dawn French and answers some listener questions&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 30 Dec 2021 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/12/29/19/06cc36e3-3179-4f9a-9d94-c1c157bb6334_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1931</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 52 - Different Breed of Human</itunes:title>
                <title>Episode 52 - Different Breed of Human</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about people on crutches, comedy audiences and rating chicken shops



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about people on crutches, comedy audiences and rating chicken shops</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about people on crutches, comedy audiences and rating chicken shops&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 23 Dec 2021 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1485</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 51 - Single as a Pringle</itunes:title>
                <title>Episode 51 - Single as a Pringle</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about bad sayings, Christmas and Steve Prior



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about bad sayings, Christmas and Steve Prior</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about bad sayings, Christmas and Steve Prior&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <link>https://www.instagram.com/tiredinspiredpod/</link>
                <pubDate>Thu, 16 Dec 2021 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1383</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 50 - International World Champion</itunes:title>
                <title>Episode 50 - International World Champion</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about Hivemind, America and being world Bejewelled champion



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Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about Hivemind, America and being world Bejewelled champion</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about Hivemind, America and being world Bejewelled champion&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 09 Dec 2021 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1756</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 49 - Time Goes Slow</itunes:title>
                <title>Episode 49 - Time Goes Slow</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack and Christina ramble about a trip to New York, numbers and Thanksgiving



https://linktr.ee/TiredInspired 



Please subscribe and rate!



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Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack and Christina ramble about a trip to New York, numbers and Thanksgiving</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack and Christina ramble about a trip to New York, numbers and Thanksgiving&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 25 Nov 2021 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1334</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 48 - Dogs Hate Me</itunes:title>
                <title>Episode 48 - Dogs Hate Me</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Live from the USA Jack rambles about dogs hating him, flights, old people and babies

https://linktr.ee/TiredInspired 



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Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Live from the USA Jack rambles about dogs hating him, flights, old people and babies</p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a> </p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p>Facebook - <a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a> </p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Live from the USA Jack rambles about dogs hating him, flights, old people and babies&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;Facebook - &lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 18 Nov 2021 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1264</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 47 - 18/22</itunes:title>
                <title>Episode 47 - 18/22</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about doing light admin, getting paid and his bedtime routine



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Follow Jack Fox:

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Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about doing light admin, getting paid and his bedtime routine</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about doing light admin, getting paid and his bedtime routine&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 11 Nov 2021 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1731</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 46 - Food Weapons</itunes:title>
                <title>Episode 46 - Food Weapons</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about a trip to Boundary Mill, being murdered and last weeks episode

https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about a trip to Boundary Mill, being murdered and last weeks episode</p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about a trip to Boundary Mill, being murdered and last weeks episode&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 04 Nov 2021 00:00:00 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 45 - The Fat Man Scoop</itunes:title>
                <title>Episode 45 - The Fat Man Scoop</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about being sad, nutmegging a guy and not buying clothes

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Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about being sad, nutmegging a guy and not buying clothes</p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about being sad, nutmegging a guy and not buying clothes&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 27 Oct 2021 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1615</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 44 - Mans Best Friend</itunes:title>
                <title>Episode 44 - Mans Best Friend</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about Snoop Dogg, his new phone and trying to be a good guy



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﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about Snoop Dogg, his new phone and trying to be a good guy</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about Snoop Dogg, his new phone and trying to be a good guy&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <link>https://www.instagram.com/tiredinspiredpod/</link>
                <pubDate>Wed, 20 Oct 2021 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/19/20/87e23565-366c-4e65-afaa-0a113638af9f_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1240</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 43 - Hitler&#39;s Gift Shop</itunes:title>
                <title>Episode 43 - Hitler&#39;s Gift Shop</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about Hamilton, The Eagle&#39;s Nest and bad spelling



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Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about Hamilton, The Eagle&#39;s Nest and bad spelling</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about Hamilton, The Eagle&amp;#39;s Nest and bad spelling&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <link>https://www.instagram.com/tiredinspiredpod/</link>
                <pubDate>Wed, 13 Oct 2021 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/11/20/1c4237a8-5d0c-4d62-b33a-90f73a183ebd_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1801</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 42 - Scrooge McPumpkin</itunes:title>
                <title>Episode 42 - Scrooge McPumpkin</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack and Christina yap about thanksgiving, IKEA and Halloween

PS - today is my birthday! If you&#39;re feeling generous then please consider donating to the show via the link at the bottom. Thank you for all the support! :) x

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Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack and Christina yap about thanksgiving, IKEA and Halloween</p><p>PS - today is my birthday! If you&#39;re feeling generous then please consider donating to the show via the link at the bottom. Thank you for all the support! :) x</p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack and Christina yap about thanksgiving, IKEA and Halloween&lt;/p&gt;&lt;p&gt;PS - today is my birthday! If you&amp;#39;re feeling generous then please consider donating to the show via the link at the bottom. Thank you for all the support! :) x&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 06 Oct 2021 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/6/11/a8d9ac48-2945-4970-b400-54d62236d333_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1764</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 41 - Mamsplaining</itunes:title>
                <title>Episode 41 - Mamsplaining</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about a trip to York, dishwashers and not being funny anymore



https://linktr.ee/TiredInspired 



Please subscribe and rate!



Follow Tired and Inspired:

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Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about a trip to York, dishwashers and not being funny anymore</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a> </p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p>Facebook - <a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a> </p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about a trip to York, dishwashers and not being funny anymore&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;Facebook - &lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 30 Sep 2021 11:45:00 &#43;0000</pubDate>
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                <itunes:duration>1364</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 40 - I Love My Lips</itunes:title>
                <title>Episode 40 - I Love My Lips</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about hosting a bongo bingo event before being joined by Christina to discuss Hamilton and Veggie Tales



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Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about hosting a bongo bingo event before being joined by Christina to discuss Hamilton and Veggie Tales</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about hosting a bongo bingo event before being joined by Christina to discuss Hamilton and Veggie Tales&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 22 Sep 2021 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1785</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 39 - Chrome Tattoos (w/ Philth Like)</itunes:title>
                <title>Episode 39 - Chrome Tattoos (w/ Philth Like)</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack sits down with Sunderland rapper Philth Like to talk about tattoos, rapping in your own accent and live music



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﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack sits down with Sunderland rapper Philth Like to talk about tattoos, rapping in your own accent and live music</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack sits down with Sunderland rapper Philth Like to talk about tattoos, rapping in your own accent and live music&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 15 Sep 2021 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/9/13/14/c7f7f6b2-9a2c-43df-9a4d-81835957d99a_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>3584</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 38 - Imagine You&#39;re A Deer</itunes:title>
                <title>Episode 38 - Imagine You&#39;re A Deer</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack and Christina ramble about bees, insects and unusual movie quotes



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Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack and Christina ramble about bees, insects and unusual movie quotes</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack and Christina ramble about bees, insects and unusual movie quotes&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 08 Sep 2021 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/9/8/12/d918d6a8-3b9f-47cd-a570-5c06fd8f99da_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1760</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 37 - Early Learning Centre</itunes:title>
                <title>Episode 37 - Early Learning Centre</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack is joined in person by Miss America, Christina DiSalvo, to ramble about South Shields, school starting times and sponsorships



Please subscribe and rate!



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Follow Tired and Inspired:

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Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack is joined in person by Miss America, Christina DiSalvo, to ramble about South Shields, school starting times and sponsorships</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>https://linktr.ee/TiredInspired</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack is joined in person by Miss America, Christina DiSalvo, to ramble about South Shields, school starting times and sponsorships&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;https://linktr.ee/TiredInspired&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 01 Sep 2021 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/9/1/10/31170b7e-abff-44ed-ba16-a95ba056158a_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1442</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 36 - Feeling Myself</itunes:title>
                <title>Episode 36 - Feeling Myself</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about having his kitchen refurbished, his Nana being old and supporting Goldie Lookin&#39; Chain



Smooth my balls;

https://www.smoothmyballs.com/tired 

Promo Code: Tired



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﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about having his kitchen refurbished, his Nana being old and supporting Goldie Lookin&#39; Chain</p><p><br></p><p>Smooth my balls;</p><p><a href="https://www.smoothmyballs.com/tired" rel="nofollow">https://www.smoothmyballs.com/tired</a><span> </span></p><p>Promo Code: Tired</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about having his kitchen refurbished, his Nana being old and supporting Goldie Lookin&amp;#39; Chain&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Smooth my balls;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.smoothmyballs.com/tired&#34; rel=&#34;nofollow&#34;&gt;https://www.smoothmyballs.com/tired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Promo Code: Tired&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 18 Aug 2021 23:00:00 &#43;0000</pubDate>
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 35 - Football Chat Pt. 4 (w/ Max Gavins, Rex Regis &amp; Kenny Cadence)</itunes:title>
                <title>Episode 35 - Football Chat Pt. 4 (w/ Max Gavins, Rex Regis &amp; Kenny Cadence)</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about supporting Goldie Lookin&#39; Chain and bad parking at The Tip before chatting to fellow rappers Max Gavins, Rex Regis and Kenny Cadence about the EUROs, the upcoming Premier League season, transfers and Leo Messi



JOIN THE T&amp;I FANTASY FOOTBALL LEAGUE FOR FREE! - https://fantasy.premierleague.com/leagues/auto-join/12r925



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Music by harbourmaster:

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Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about supporting Goldie Lookin&#39; Chain and bad parking at The Tip before chatting to fellow rappers Max Gavins, Rex Regis and Kenny Cadence about the EUROs, the upcoming Premier League season, transfers and Leo Messi</p><p><br></p><p>JOIN THE T&amp;I FANTASY FOOTBALL LEAGUE FOR FREE! - <span>https://fantasy.premierleague.com/leagues/auto-join/12r925</span></p><p><br></p><p>Smooth my balls;</p><p><a href="https://www.smoothmyballs.com/tired" rel="nofollow">https://www.smoothmyballs.com/tired</a><span> </span></p><p>Promo Code: Tired</p><p><br></p><p><a href="https://linktr.ee/TiredInspired" rel="nofollow">https://linktr.ee/TiredInspired</a><span> </span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about supporting Goldie Lookin&amp;#39; Chain and bad parking at The Tip before chatting to fellow rappers Max Gavins, Rex Regis and Kenny Cadence about the EUROs, the upcoming Premier League season, transfers and Leo Messi&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN THE T&amp;amp;I FANTASY FOOTBALL LEAGUE FOR FREE! - &lt;span&gt;https://fantasy.premierleague.com/leagues/auto-join/12r925&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Smooth my balls;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.smoothmyballs.com/tired&#34; rel=&#34;nofollow&#34;&gt;https://www.smoothmyballs.com/tired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Promo Code: Tired&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://linktr.ee/TiredInspired&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/TiredInspired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 11 Aug 2021 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>4960</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 34 - Take A Minute, Guy</itunes:title>
                <title>Episode 34 - Take A Minute, Guy</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack prattles about a crazy gig on Friday, drunk Irish women and having a drink



Smooth my balls;

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Promo Code: Tired



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Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack prattles about a crazy gig on Friday, drunk Irish women and having a drink</p><p><br></p><p>Smooth my balls;</p><p>https://www.smoothmyballs.com/tired </p><p>Promo Code: Tired</p><p><br></p><p>https://linktr.ee/TiredInspired </p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p>Facebook - facebook.com/jackfox22</p><p><br></p><p>Music by harbourmaster:</p><p>https://www.harbourmasterproductions.co.uk/</p><p><br></p><p>Felt Nowt:</p><p>Https://www.feltnowt.co.uk </p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack prattles about a crazy gig on Friday, drunk Irish women and having a drink&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Smooth my balls;&lt;/p&gt;&lt;p&gt;https://www.smoothmyballs.com/tired &lt;/p&gt;&lt;p&gt;Promo Code: Tired&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;https://linktr.ee/TiredInspired &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;Facebook - facebook.com/jackfox22&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;https://www.harbourmasterproductions.co.uk/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;Https://www.feltnowt.co.uk &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 04 Aug 2021 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1932</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 33 - Everything Is Mint</itunes:title>
                <title>Episode 33 - Everything Is Mint</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about meeting Al Murray, going into space and complaints departments



Smooth my balls;

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Promo Code: Tired



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﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about meeting Al Murray, going into space and complaints departments</p><p><br></p><p>Smooth my balls;</p><p><a href="https://www.smoothmyballs.com/tired" rel="nofollow">https://www.smoothmyballs.com/tired</a><span> </span></p><p>Promo Code: Tired</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about meeting Al Murray, going into space and complaints departments&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Smooth my balls;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.smoothmyballs.com/tired&#34; rel=&#34;nofollow&#34;&gt;https://www.smoothmyballs.com/tired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Promo Code: Tired&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 28 Jul 2021 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1796</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 32 - Lighten Up</itunes:title>
                <title>Episode 32 - Lighten Up</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about new microphones, having COVID and inappropriate jokes at funerals

Smooth my balls;
https://www.smoothmyballs.com/tired 
Promo Code: Tired

Please subscribe and rate!

Follow Tired and Inspired:
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Music by harbourmaster:
https://www.harbourmasterproductions.co.uk/

Felt Nowt:
Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about new microphones, having COVID and inappropriate jokes at funerals</p><p><br></p><p>Smooth my balls;</p><p><a href="https://www.smoothmyballs.com/tired" rel="nofollow">https://www.smoothmyballs.com/tired</a><span> </span></p><p>Promo Code: Tired</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a> </p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about new microphones, having COVID and inappropriate jokes at funerals&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Smooth my balls;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.smoothmyballs.com/tired&#34; rel=&#34;nofollow&#34;&gt;https://www.smoothmyballs.com/tired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Promo Code: Tired&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 21 Jul 2021 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/7/19/21/9f507f8e-0c42-4d42-9246-2be76995651b_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1615</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 31 - What&#39;s Going On!?</itunes:title>
                <title>Episode 31 - What&#39;s Going On!?</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about bad song lyrics, funny feelings, and his Dad



Smooth my balls;

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Promo Code: Tired



Please subscribe and rate!



Follow Tired and Inspired:

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Follow Jack Fox:

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Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about bad song lyrics, funny feelings, and his Dad</p><p><br></p><p>Smooth my balls;</p><p><a href="https://www.smoothmyballs.com/tired" rel="nofollow">https://www.smoothmyballs.com/tired</a><span> </span></p><p>Promo Code: Tired</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk/" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about bad song lyrics, funny feelings, and his Dad&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Smooth my balls;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.smoothmyballs.com/tired&#34; rel=&#34;nofollow&#34;&gt;https://www.smoothmyballs.com/tired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Promo Code: Tired&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk/&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 07 Jul 2021 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1369</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>A Short Update</itunes:title>
                <title>A Short Update</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>I uploaded this on Instagram, but wanted to put it into your feed in case you missed it



Tired and Inspired will return to its regular schedule very soon

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>I uploaded this on Instagram, but wanted to put it into your feed in case you missed it</p><p><br></p><p>Tired and Inspired will return to its regular schedule very soon</p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;I uploaded this on Instagram, but wanted to put it into your feed in case you missed it&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tired and Inspired will return to its regular schedule very soon&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <link>https://www.instagram.com/tiredinspiredpod/</link>
                <pubDate>Wed, 30 Jun 2021 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/6/30/15/6134f923-5f29-45b4-ade5-9e199becc05a_8-946f-144ac7c35244_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>189</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 30 - Miss America</itunes:title>
                <title>Episode 30 - Miss America</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Guest host, and love of Jack&#39;s live, Christina talks about Jack taking a pod-break, visiting England and Jack visiting America

Smooth my balls;
https://www.smoothmyballs.com/tired 
Promo Code: Tired

Please subscribe and rate!

Follow Tired and Inspired:
Twitter - Tired_Podcast
Instagram - @TiredInspiredPod
Email - tiredinspiredpod@gmail.com

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Instagram - @JackFox_710
Facebook - facebook.com/jackfox22

Music by harbourmaster:
https://www.harbourmasterproductions.co.uk/

Felt Nowt:
Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Guest host, and love of Jack&#39;s life, Christina talks about Jack taking a pod-break, visiting England and Jack visiting America</p><p><br></p><p>Smooth my balls;</p><p><a href="https://www.smoothmyballs.com/tired" rel="nofollow">https://www.smoothmyballs.com/tired</a> </p><p>Promo Code: Tired</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p>Facebook - <a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a> </p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Guest host, and love of Jack&amp;#39;s life, Christina talks about Jack taking a pod-break, visiting England and Jack visiting America&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Smooth my balls;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.smoothmyballs.com/tired&#34; rel=&#34;nofollow&#34;&gt;https://www.smoothmyballs.com/tired&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Promo Code: Tired&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;Facebook - &lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 23 Jun 2021 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/6/23/23/fb5adb86-374d-4a86-a389-8fae701efde9_1-bce7-282e14b717dd_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1129</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 29 - Football Chat Pt. 3 (w/ Max Gavins &amp; Rex Regis)</itunes:title>
                <title>Episode 29 - Football Chat Pt. 3 (w/ Max Gavins &amp; Rex Regis)</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rants about hosting a bingo night before being joined by Max Gavins &amp; Rex Regis to talk about the end of the Premier League season and the upcoming EURO 2020 competition



Disclaimer: Rex was in a park while we were recording. Apologies for any audio confusion/interference



Smooth my balls;

https://www.smoothmyballs.com/tired 

Promo Code: Tired



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rants about hosting a bingo night before being joined by Max Gavins &amp; Rex Regis to talk about the end of the Premier League season and the upcoming EURO 2020 competition</p><p><br></p><p>Disclaimer: Rex was in a park while we were recording. Apologies for any audio confusion/interference</p><p><br></p><p>Smooth my balls;</p><p><a href="https://www.smoothmyballs.com/tired" rel="nofollow">https://www.smoothmyballs.com/tired</a><span> </span></p><p>Promo Code: Tired</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk/" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rants about hosting a bingo night before being joined by Max Gavins &amp;amp; Rex Regis to talk about the end of the Premier League season and the upcoming EURO 2020 competition&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Disclaimer: Rex was in a park while we were recording. Apologies for any audio confusion/interference&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Smooth my balls;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.smoothmyballs.com/tired&#34; rel=&#34;nofollow&#34;&gt;https://www.smoothmyballs.com/tired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Promo Code: Tired&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk/&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <link>https://www.instagram.com/tiredinspiredpod/</link>
                <pubDate>Wed, 09 Jun 2021 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/6/6/21/ba182115-0989-477d-aa75-1e318a78fabb_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>5126</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 28 - Ugly Wife</itunes:title>
                <title>Episode 28 - Ugly Wife</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about hosting pub quizzes, gigging with Hivemind and bassists



Smooth my balls;

https://www.smoothmyballs.com/tired 

Promo Code: Tired



Please subscribe and rate!



Follow Tired and Inspired:

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Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about hosting pub quizzes, gigging with Hivemind and bassists</p><p><br></p><p>Smooth my balls;</p><p><a href="https://www.smoothmyballs.com/tired" rel="nofollow">https://www.smoothmyballs.com/tired</a><span> </span></p><p>Promo Code: Tired</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about hosting pub quizzes, gigging with Hivemind and bassists&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Smooth my balls;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.smoothmyballs.com/tired&#34; rel=&#34;nofollow&#34;&gt;https://www.smoothmyballs.com/tired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Promo Code: Tired&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 02 Jun 2021 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1939</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 27 - Very Brave</itunes:title>
                <title>Episode 27 - Very Brave</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about traditions, seeing friends again and being very brave



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Music by harbourmaster:

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Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about traditions, seeing friends again and being very brave</p><p><br></p><p>Smooth my balls;</p><p><a href="https://www.smoothmyballs.com/tired" rel="nofollow">https://www.smoothmyballs.com/tired</a><span> </span></p><p>Promo Code: Tired</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk/" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about traditions, seeing friends again and being very brave&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Smooth my balls;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.smoothmyballs.com/tired&#34; rel=&#34;nofollow&#34;&gt;https://www.smoothmyballs.com/tired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Promo Code: Tired&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk/&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 26 May 2021 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1790</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 26 - Taking The Car For A Spin</itunes:title>
                <title>Episode 26 - Taking The Car For A Spin</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about shopping at Asda, real adverts and tells his sex story



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Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk 

http://nowtflix.co.uk/

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about shopping at Asda, real adverts and tells his sex story</p><p><br></p><p>Smooth my balls;</p><p><a href="https://www.smoothmyballs.com/tired" rel="nofollow">https://www.smoothmyballs.com/tired</a><span> </span></p><p>Promo Code: Tired</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><p>http://nowtflix.co.uk/ </p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about shopping at Asda, real adverts and tells his sex story&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Smooth my balls;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.smoothmyballs.com/tired&#34; rel=&#34;nofollow&#34;&gt;https://www.smoothmyballs.com/tired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Promo Code: Tired&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;http://nowtflix.co.uk/ &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 19 May 2021 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1768</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 25 - Anne Frankly</itunes:title>
                <title>Episode 25 - Anne Frankly</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about being in a bad mood, having sex for too long and life itself



Smooth my balls;

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﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about being in a bad mood, having sex for too long and life itself</p><p><br></p><p>Smooth my balls;</p><p><a href="https://www.smoothmyballs.com/tired" rel="nofollow">https://www.smoothmyballs.com/tired</a><span> </span></p><p>Promo Code: Tired</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><span>﻿</span></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk/" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about being in a bad mood, having sex for too long and life itself&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Smooth my balls;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.smoothmyballs.com/tired&#34; rel=&#34;nofollow&#34;&gt;https://www.smoothmyballs.com/tired&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Promo Code: Tired&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;﻿&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk/&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 12 May 2021 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/5/11/22/8891581e-3d91-4fbe-9faf-683b5e73d4e2_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1678</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 24 - Making Bank</itunes:title>
                <title>Episode 24 - Making Bank</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about bad dreams, good anecdotes and Line of Duty



Sponsored by Smooth My Balls;

Visit - https://www.smoothmyballs.com/tired 

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Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

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Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about bad dreams, good anecdotes and Line of Duty (SPOILER ALERT!!!)</p><p><br></p><p>Sponsored by Smooth My Balls;</p><p>Visit - <a href="https://www.smoothmyballs.com/tired" rel="nofollow">https://www.smoothmyballs.com/tired</a> </p><p>Enter promo Code: Tired</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p>Facebook - <a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk/" rel="nofollow">Https://www.feltnowt.co.uk</a> </p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about bad dreams, good anecdotes and Line of Duty (SPOILER ALERT!!!)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sponsored by Smooth My Balls;&lt;/p&gt;&lt;p&gt;Visit - &lt;a href=&#34;https://www.smoothmyballs.com/tired&#34; rel=&#34;nofollow&#34;&gt;https://www.smoothmyballs.com/tired&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Enter promo Code: Tired&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;Facebook - &lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk/&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 05 May 2021 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/5/5/0/34f5e027-5ba8-46fa-b7b0-cb7c1716dd57_1-b591-859fb2f108ce_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1737</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 23 - Everybody All Around The World</itunes:title>
                <title>Episode 23 - Everybody All Around The World</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about a crazy week, Limp Bizkit &amp; bad lyrics



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Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about a crazy week, drunk friends &amp; Limp Bizkit</p><p><br></p><p>PRE-SAVE LADY LUCK - <a href="https://bit.ly/3sH5KQu" rel="nofollow">https://bit.ly/3sH5KQu</a></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p>Facebook - <a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a> </p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about a crazy week, drunk friends &amp;amp; Limp Bizkit&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;PRE-SAVE LADY LUCK - &lt;a href=&#34;https://bit.ly/3sH5KQu&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/3sH5KQu&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;Facebook - &lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 28 Apr 2021 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/4/27/22/bba94df5-e0b6-43d0-9db1-7d8a0e06bab6_5-a283-e30910c15d7c_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1849</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 22 - I&#39;ve Had Sex Before</itunes:title>
                <title>Episode 22 - I&#39;ve Had Sex Before</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about a busy week, the ESL and inappropriate bad jokes



PRE-SAVE LADY LUCK - https://bit.ly/3sH5KQu



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

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Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about a busy week, the ESL and inappropriate bad jokes</p><p><br></p><p>PRE-SAVE LADY LUCK - <a href="https://bit.ly/3sH5KQu" rel="nofollow">https://bit.ly/3sH5KQu</a></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk/" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about a busy week, the ESL and inappropriate bad jokes&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;PRE-SAVE LADY LUCK - &lt;a href=&#34;https://bit.ly/3sH5KQu&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/3sH5KQu&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk/&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 21 Apr 2021 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1715</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 21 - Surface Level Scumbag</itunes:title>
                <title>Episode 21 - Surface Level Scumbag</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack talks about the country opening back up, Trump/Biden and picks a comedy 5-a-side team



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack talks about the country opening back up, Trump/Biden and picks a comedy 5-a-side team</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><span>﻿</span></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk/" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack talks about the country opening back up, Trump/Biden and picks a comedy 5-a-side team&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;﻿&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk/&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 14 Apr 2021 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1554</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 20 - I Don&#39;t Know Anything</itunes:title>
                <title>Episode 20 - I Don&#39;t Know Anything</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about his new headphones, arguments with his Mother and has a small breakdown



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about his new headphones, arguments with his Mother and has a small breakdown</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><span>﻿</span></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk/" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about his new headphones, arguments with his Mother and has a small breakdown&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;﻿&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk/&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 07 Apr 2021 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>1688</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 19 - The Sound of Success</itunes:title>
                <title>Episode 19 - The Sound of Success</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about water, Ant &amp; Dec and messes up a new joke



STREAM FLASHMEN - https://bit.ly/3k3Xl7g

WATCH FLASHMEN - https://youtu.be/aUKAG2qscCg



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about water, Ant &amp; Dec and messes up a new joke</p><p><br></p><p>STREAM FLASHMEN - <a href="https://bit.ly/3k3Xl7g" rel="nofollow">https://bit.ly/3k3Xl7g</a></p><p>WATCH FLASHMEN - <a href="https://youtu.be/aUKAG2qscCg" rel="nofollow">https://youtu.be/aUKAG2qscCg</a></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about water, Ant &amp;amp; Dec and messes up a new joke&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;STREAM FLASHMEN - &lt;a href=&#34;https://bit.ly/3k3Xl7g&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/3k3Xl7g&lt;/a&gt;&lt;/p&gt;&lt;p&gt;WATCH FLASHMEN - &lt;a href=&#34;https://youtu.be/aUKAG2qscCg&#34; rel=&#34;nofollow&#34;&gt;https://youtu.be/aUKAG2qscCg&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Wed, 31 Mar 2021 23:00:00 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 18 - Whorld Whar II</itunes:title>
                <title>Episode 18 - Whorld Whar II</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about the census, living with Grandparents and Twitter



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22

﻿

Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about the census, living with Grandparents and Twitter</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><span>﻿</span></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk/" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about the census, living with Grandparents and Twitter&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;﻿&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk/&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 25 Mar 2021 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1521</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 17 - w/ Ben &amp; Sam Townsend (Universally Speaking Podcast)</itunes:title>
                <title>Episode 17 - w/ Ben &amp; Sam Townsend (Universally Speaking Podcast)</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack unfortunately yaps about hoes before sitting down with the Townsend brothers to talk Red Hot Chili Peppers, great buffets at gigs and having the best voice in the universe



PRE-SAVE FLASHMEN - https://bit.ly/3k3Xl7g



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack unfortunately yaps about hoes before sitting down with the Townsend brothers to talk Red Hot Chili Peppers, great buffets at gigs and having the best voice in the universe</p><p><br></p><p>PRE-SAVE FLASHMEN - <a href="https://bit.ly/3k3Xl7g" rel="nofollow">https://bit.ly/3k3Xl7g</a></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk/" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack unfortunately yaps about hoes before sitting down with the Townsend brothers to talk Red Hot Chili Peppers, great buffets at gigs and having the best voice in the universe&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;PRE-SAVE FLASHMEN - &lt;a href=&#34;https://bit.ly/3k3Xl7g&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/3k3Xl7g&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk/&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 18 Mar 2021 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>8050</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 16 - Football Chat Pt. 2 (w/ Max Gavins, Rex Regis &amp; Kenny Cadence)</itunes:title>
                <title>Episode 16 - Football Chat Pt. 2 (w/ Max Gavins, Rex Regis &amp; Kenny Cadence)</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack ponders on the Harry and Meghan situation before chatting to fellow musicians Max Gavins, Rex Regis and Kenny Cadence about all things football!



PRE-SAVE FLASHMEN - https://bit.ly/3k3Xl7g



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack ponders on the Harry and Meghan situation before chatting to fellow musicians Max Gavins, Rex Regis and Kenny Cadence about all things football!</p><p><br></p><p>PRE-SAVE FLASHMEN - <a href="https://bit.ly/3k3Xl7g" rel="nofollow">https://bit.ly/3k3Xl7g</a></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack ponders on the Harry and Meghan situation before chatting to fellow musicians Max Gavins, Rex Regis and Kenny Cadence about all things football!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;PRE-SAVE FLASHMEN - &lt;a href=&#34;https://bit.ly/3k3Xl7g&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/3k3Xl7g&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 11 Mar 2021 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/3/9/21/8b7de860-9460-4f72-966b-64f865fc5bd9_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>5959</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>trailer</itunes:episodeType>
                <itunes:title>Tired and Inspired Trailer</itunes:title>
                <title>Tired and Inspired Trailer</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Welcome to Tired and Inspired. A weekly podcast by stand-up comedian, multi-instrumentalist and rapper Jack Fox. Covering everything from the world of entertainment to hilarious mishaps in my personal life. 

New episodes every Thursday. Please subscribe!

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Welcome to Tired and Inspired. A weekly podcast by stand-up comedian, multi-instrumentalist and rapper Jack Fox. Covering everything from the world of entertainment to hilarious mishaps in my personal life.</p><p><br></p><p>New episodes every Thursday. Please subscribe!</p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Welcome to Tired and Inspired. A weekly podcast by stand-up comedian, multi-instrumentalist and rapper Jack Fox. Covering everything from the world of entertainment to hilarious mishaps in my personal life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;New episodes every Thursday. Please subscribe!&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <link>https://www.instagram.com/tiredinspiredpod/</link>
                <pubDate>Sat, 06 Mar 2021 18:40:00 &#43;0000</pubDate>
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                <itunes:duration>56</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 15 - Framing the 52nd Most Popular Improv-Comedy Podcast</itunes:title>
                <title>Episode 15 - Framing the 52nd Most Popular Improv-Comedy Podcast</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about charting, the COVID vaccine and Framing Brittany Spears

Please subscribe and rate!

Follow Tired and Inspired:
Twitter - Tired_Podcast
Instagram - @TiredInspiredPod
Email - tiredinspiredpod@gmail.com

Follow Jack Fox:
Twitter - @JackFox_710
Instagram - @JackFox_710
Facebook - facebook.com/jackfox22

Music by harbourmaster:
https://www.harbourmasterproductions.co.uk/

Felt Nowt:
Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about charting, the COVID vaccine and Framing Brittany Spears</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about charting, the COVID vaccine and Framing Brittany Spears&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 04 Mar 2021 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1730</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 14 - Unprepared for War</itunes:title>
                <title>Episode 14 - Unprepared for War</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about being unprepared, Shotgun Hotline and Jonah Falcon



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/



Felt Nowt:

Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about being unprepared, Shotgun Hotline and Jonah Falcon</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about being unprepared, Shotgun Hotline and Jonah Falcon&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <link>https://www.instagram.com/tiredinspiredpod/</link>
                <pubDate>Thu, 25 Feb 2021 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/2/24/0/3e8bb67a-cce3-4a4d-975c-6fcd9bf25409_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1509</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 13 - w/ Reali-T</itunes:title>
                <title>Episode 13 - w/ Reali-T</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about bad sleeping patterns before sitting down with Reali-T, ya boy from Hackney

PRE-SAVE SHOTGUN HOTLINE: https://bit.ly/3oDMOA5

Please subscribe and rate!

Follow Tired and Inspired:
Twitter - Tired_Podcast
Instagram - @TiredInspiredPod
Email - tiredinspiredpod@gmail.com

Follow Jack Fox:
Twitter - @JackFox_710
Instagram - @JackFox_710
Facebook - facebook.com/jackfox22

Music by harbourmaster:
https://www.harbourmasterproductions.co.uk/

Felt Nowt:
Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about bad sleeping patterns before sitting down with Reali-T, ya boy from Hackney</p><p><br></p><p>PRE-SAVE SHOTGUN HOTLINE: <a href="https://bit.ly/3oDMOA5" rel="nofollow">https://bit.ly/3oDMOA5</a></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about bad sleeping patterns before sitting down with Reali-T, ya boy from Hackney&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;PRE-SAVE SHOTGUN HOTLINE: &lt;a href=&#34;https://bit.ly/3oDMOA5&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/3oDMOA5&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <link>https://www.instagram.com/tiredinspiredpod/</link>
                <pubDate>Thu, 18 Feb 2021 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/2/16/19/1d44f653-5128-4eb5-868e-4378edcfa26e_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>3537</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 12 - Anti Anti-Social Network</itunes:title>
                <title>Episode 12 - Anti Anti-Social Network</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about The Social Dilemma, Fiverr and Shotgun Hotline

PRE-SAVE SHOTGUN HOTLINE:
https://bit.ly/3oDMOA5 

Please subscribe and rate!

Follow Tired and Inspired:
Twitter - Tired_Podcast
Instagram - @TiredInspiredPod
Email - tiredinspiredpod@gmail.com

Follow Jack Fox:
Twitter - @JackFox_710
Instagram - @JackFox_710
Facebook - facebook.com/jackfox22

Music by harbourmaster:
https://www.harbourmasterproductions.co.uk/

Felt Nowt:
Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about The Social Dilemma, Fiverr and Shotgun Hotline</p><p><br></p><p>PRE-SAVE SHOTGUN HOTLINE:</p><p><a href="https://bit.ly/3oDMOA5" rel="nofollow">https://bit.ly/3oDMOA5</a></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p>Facebook - <a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a> </p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about The Social Dilemma, Fiverr and Shotgun Hotline&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;PRE-SAVE SHOTGUN HOTLINE:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://bit.ly/3oDMOA5&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/3oDMOA5&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;Facebook - &lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <link>https://www.instagram.com/tiredinspiredpod/</link>
                <pubDate>Thu, 11 Feb 2021 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/2/11/14/17c61ede-e14b-4dfa-a633-94a4c7d30c6e_c671a4d5-eaba-49d3-86df-c27a4c1b9b3b_tired_and_inspired_artwork.jpg"/>
                <itunes:duration>1571</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 11 - Trench Coat</itunes:title>
                <title>Episode 11 - Trench Coat</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack has a big confession to make, talks about spam messages and answers some listener questions

Please subscribe and rate!

Follow Tired and Inspired:
Twitter - Tired_Podcast
Instagram - @TiredInspiredPod
Email - tiredinspiredpod@gmail.com

Follow Jack Fox:
Twitter - @JackFox_710
Instagram - @JackFox_710
Facebook - facebook.com/jackfox22

Music by harbourmaster:
https://www.harbourmasterproductions.co.uk/

Felt Nowt:
Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack has a big confession to make, talks about spam messages and answers some listener questions</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a><span> </span></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack has a big confession to make, talks about spam messages and answers some listener questions&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <link>https://www.instagram.com/tiredinspiredpod/</link>
                <pubDate>Thu, 04 Feb 2021 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1604</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 10 - Conspiracy Theory Boy</itunes:title>
                <title>Episode 10 - Conspiracy Theory Boy</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack prattles about doom scrolling, conspiracy theories and being a bad friend

Please subscribe and rate!

Follow Tired and Inspired:
Twitter - Tired_Podcast
Instagram - @TiredInspiredPod
Email - tiredinspiredpod@gmail.com

Follow Jack Fox:
Twitter - @JackFox_710
Instagram - @JackFox_710
Facebook - facebook.com/jackfox22

Music by harbourmaster:
https://www.harbourmasterproductions.co.uk/

Felt Nowt:
Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack prattles about doom scrolling, conspiracy theories and being a bad friend</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a></p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack prattles about doom scrolling, conspiracy theories and being a bad friend&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 28 Jan 2021 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1547</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 9 - Music Chat (w/ Lee Hawthorn)</itunes:title>
                <title>Episode 9 - Music Chat (w/ Lee Hawthorn)</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about Ariana Grande  and sex before chatting with journalist and content creator Lee Hawthorn about music and the music industry

Please subscribe and rate!

Follow Tired and Inspired:
Twitter - Tired_Podcast
Instagram - @TiredInspiredPod
Email - tiredinspiredpod@gmail.com

Follow Jack Fox:
Twitter - @JackFox_710
Instagram - @JackFox_710
Facebook - facebook.com/jackfox22

Music by harbourmaster:
https://www.harbourmasterproductions.co.uk/

Felt Nowt:
Https://www.feltnowt.co.uk

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about Ariana Grande and sex before chatting with journalist and content creator Lee Hawthorn about music and the music industry</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p>Facebook - <a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p><a href="https://www.feltnowt.co.uk" rel="nofollow">Https://www.feltnowt.co.uk</a> </p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about Ariana Grande and sex before chatting with journalist and content creator Lee Hawthorn about music and the music industry&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;Facebook - &lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.feltnowt.co.uk&#34; rel=&#34;nofollow&#34;&gt;Https://www.feltnowt.co.uk&lt;/a&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 21 Jan 2021 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>4681</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 8 - I&#39;m Joining ISIS</itunes:title>
                <title>Episode 8 - I&#39;m Joining ISIS</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about early mornings, Jack Reacher and 2020

Please subscribe and rate!

Follow Tired and Inspired:
Twitter - Tired_Podcast
Instagram - @TiredInspiredPod
Email - tiredinspiredpod@gmail.com

Follow Jack Fox:
Twitter - @JackFox_710
Instagram - @JackFox_710
Facebook - facebook.com/jackfox22

Music by harbourmaster:
https://www.harbourmasterproductions.co.uk/

Felt Nowt:
http://feltnowt.co.uk/

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about early mornings, Jack Reacher and 2020</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p><a href="https://www.harbourmasterproductions.co.uk/" rel="nofollow">https://www.harbourmasterproductions.co.uk/</a></p><p><br></p><p>Felt Nowt:</p><p>http://feltnowt.co.uk/ </p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about early mornings, Jack Reacher and 2020&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.harbourmasterproductions.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://www.harbourmasterproductions.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt:&lt;/p&gt;&lt;p&gt;http://feltnowt.co.uk/ &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 14 Jan 2021 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1339</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 7 - The Sopranos Chat (w/ James &#39;Jister&#39; Russell)</itunes:title>
                <title>Episode 7 - The Sopranos Chat (w/ James &#39;Jister&#39; Russell)</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about Lady Gaga before chatting with Middlesbrough&#39;s own ex-rapper James &#39;Jister&#39; Russell about the critically acclaimed, greatest TV show of all time, The Sopranos

Please subscribe and rate!

Follow Tired and Inspired:
Twitter - Tired_Podcast
Instagram - @TiredInspiredPod
Email - tiredinspiredpod@gmail.com

Follow Jack Fox:
Twitter - @JackFox_710
Instagram - @JackFox_710
Facebook - facebook.com/jackfox22

Music by harbourmaster:
https://www.harbourmasterproductions.co.uk/

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about Lady Gaga before chatting with Middlesbrough&#39;s own ex-rapper James &#39;Jister&#39; Russell about the critically acclaimed, greatest TV show of all time, The Sopranos</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p>Facebook - <a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p>https://www.harbourmasterproductions.co.uk/</p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about Lady Gaga before chatting with Middlesbrough&amp;#39;s own ex-rapper James &amp;#39;Jister&amp;#39; Russell about the critically acclaimed, greatest TV show of all time, The Sopranos&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;Facebook - &lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;https://www.harbourmasterproductions.co.uk/&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 07 Jan 2021 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>4078</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 6 - Cheese &amp; Crackers, Man</itunes:title>
                <title>Episode 6 - Cheese &amp; Crackers, Man</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack rambles about Christmas food, million pound ideas, Tiger King &amp; cringe moments

Please subscribe and rate!

Follow Tired and Inspired:
Twitter - Tired_Podcast
Instagram - @TiredInspiredPod
Email - tiredinspiredpod@gmail.com

Follow Jack Fox:
Twitter - @JackFox_710
Instagram - @JackFox_710
Facebook - facebook.com/jackfox22

Music by harbourmaster:
https://www.harbourmasterproductions.co.uk/

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack rambles about Christmas food, million pound ideas, Tiger King &amp; cringe moments</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p>https://www.harbourmasterproductions.co.uk/</p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack rambles about Christmas food, million pound ideas, Tiger King &amp;amp; cringe moments&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;https://www.harbourmasterproductions.co.uk/&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 31 Dec 2020 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1403</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 5 - Football Chat (w/ Max Gavins &amp; Rex Regis)</itunes:title>
                <title>Episode 5 - Football Chat (w/ Max Gavins &amp; Rex Regis)</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack is joined by Max Gavins &amp; Rex Regis to chat about Newcastle United, Chelsea, Manchester United, England, VAR and their dream 5-a-side teams

Please subscribe and rate!

Follow Tired and Inspired:
Twitter - Tired_Podcast
Instagram - @TiredInspiredPod
Email - tiredinspiredpod@gmail.com

Follow Jack Fox:
Twitter - @JackFox_710
Instagram - @JackFox_710
Facebook - facebook.com/jackfox22

Music by harbourmaster:
https://www.harbourmasterproductions.co.uk/

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack is joined by Max Gavins &amp; Rex Regis to chat about Newcastle United, Chelsea, Manchester United, England, VAR and their dream 5-a-side teams</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p>Facebook - <a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p>https://www.harbourmasterproductions.co.uk/</p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack is joined by Max Gavins &amp;amp; Rex Regis to chat about Newcastle United, Chelsea, Manchester United, England, VAR and their dream 5-a-side teams&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;Facebook - &lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;https://www.harbourmasterproductions.co.uk/&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 24 Dec 2020 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>3696</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 4 - C**t in a Bee Suit</itunes:title>
                <title>Episode 4 - C**t in a Bee Suit</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack yaps about The Comedy Store documentary, bad gigs and The Masked Singer

Please subscribe and rate!

Follow Tired and Inspired:
Twitter - Tired_Podcast
Instagram - @TiredInspiredPod
Email - tiredinspiredpod@gmail.com

Follow Jack Fox:
Twitter - @JackFox_710
Instagram - @JackFox_710
Facebook - facebook.com/jackfox22

Donations - https://bit.ly/39R0Ome

Music by harbourmaster:
https://www.harbourmasterproductions.co.uk/

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack yaps about The Comedy Store documentary, bad gigs and The Masked Singer</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p>Facebook - <a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Donations - <a href="https://bit.ly/39R0Ome" rel="nofollow">https://bit.ly/39R0Ome</a></p><p><br></p><p>Music by harbourmaster:</p><p>https://www.harbourmasterproductions.co.uk/</p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack yaps about The Comedy Store documentary, bad gigs and The Masked Singer&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;Facebook - &lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Donations - &lt;a href=&#34;https://bit.ly/39R0Ome&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/39R0Ome&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;https://www.harbourmasterproductions.co.uk/&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <pubDate>Thu, 17 Dec 2020 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1614</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 3 - Thug Tearz</itunes:title>
                <title>Episode 3 - Thug Tearz</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack talks about It&#39;s Always Sunny In Philadelphia, Elliot Page and comedy in the North East of England

Felt Nowt - https://www.redbubble.com/people/neilfeltnowt/shop

Please subscribe and rate!

Follow Tired and Inspired:
Twitter - Tired_Podcast
Instagram - @TiredInspiredPod
Email - tiredinspiredpod@gmail.com

Follow Jack Fox:
Twitter - @JackFox_710
Instagram - @JackFox_710
Facebook - facebook.com/jackfox22

Music by harbourmaster:
https://www.harbourmasterproductions.co.uk/

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack talks about It&#39;s Always Sunny In Philadelphia, Elliot Page and comedy in the North East of England</p><p><br></p><p>Felt Nowt - <span>https://www.redbubble.com/people/neilfeltnowt/shop</span></p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p><span>Facebook - </span><a href="http://facebook.com/jackfox22" rel="nofollow">facebook.com/jackfox22</a></p><p><br></p><p>Music by harbourmaster:</p><p>https://www.harbourmasterproductions.co.uk/</p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack talks about It&amp;#39;s Always Sunny In Philadelphia, Elliot Page and comedy in the North East of England&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Felt Nowt - &lt;span&gt;https://www.redbubble.com/people/neilfeltnowt/shop&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;&lt;span&gt;Facebook - &lt;/span&gt;&lt;a href=&#34;http://facebook.com/jackfox22&#34; rel=&#34;nofollow&#34;&gt;facebook.com/jackfox22&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;https://www.harbourmasterproductions.co.uk/&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <link>https://www.instagram.com/tiredinspiredpod/</link>
                <pubDate>Thu, 10 Dec 2020 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>1690</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 2 - YouTube Kinks</itunes:title>
                <title>Episode 2 - YouTube Kinks</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack talks about Red Hot Chili Peppers, getting scammed and YouTube

Please subscribe and rate!

Follow Tired and Inspired:
Twitter - Tired_Podcast
Instagram - @TiredInspiredPod
Email - tiredinspiredpod@gmail.com

Follow Jack Fox:
Twitter - @JackFox_710
Instagram - @JackFox_710
Facebook - facebook.com/jackfox22

Music by harbourmaster:
https://www.harbourmasterproductions.co.uk/

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack talks about Red Hot Chili Peppers, getting scammed and YouTube</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p>Facebook - facebook.com/jackfox22</p><p><br></p><p>Music by harbourmaster:</p><p>https://www.harbourmasterproductions.co.uk/</p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack talks about Red Hot Chili Peppers, getting scammed and YouTube&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;Facebook - facebook.com/jackfox22&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;https://www.harbourmasterproductions.co.uk/&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <link>https://www.instagram.com/tiredinspiredpod/</link>
                <pubDate>Thu, 03 Dec 2020 00:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/11/30/22/aa51c59f-9c7a-494a-8931-671c89743cd8_tired_and_inspired_artwork_big.jpg"/>
                <itunes:duration>1446</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 1 - Offensive Words</itunes:title>
                <title>Episode 1 - Offensive Words</title>

                
                
                <itunes:author>Jack Fox</itunes:author>
                <itunes:subtitle>A weekly check in with comedian and musician Jack Fox</itunes:subtitle>
                <itunes:summary>Jack introduces Tired and Inspired, tells your boss where to go and shares his thoughts on Fairytale of New York



Please subscribe and rate!



Follow Tired and Inspired:

Twitter - Tired_Podcast

Instagram - @TiredInspiredPod

Email - tiredinspiredpod@gmail.com



Follow Jack Fox:

Twitter - @JackFox_710

Instagram - @JackFox_710

Facebook - facebook.com/jackfox22



Music by harbourmaster:

https://www.harbourmasterproductions.co.uk/

Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</itunes:summary>
                <description><![CDATA[<p>Jack introduces Tired and Inspired, tells your boss where to go and shares his thoughts on Fairytale of New York</p><p><br></p><p>Please subscribe and rate!</p><p><br></p><p>Follow Tired and Inspired:</p><p>Twitter - Tired_Podcast</p><p>Instagram - @TiredInspiredPod</p><p>Email - tiredinspiredpod@gmail.com</p><p><br></p><p>Follow Jack Fox:</p><p>Twitter - @JackFox_710</p><p>Instagram - @JackFox_710</p><p>Facebook - facebook.com/jackfox22</p><p><br></p><p>Music by harbourmaster:</p><p>https://www.harbourmasterproductions.co.uk/</p><br /><br />Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710]]></description>
                <content:encoded>&lt;p&gt;Jack introduces Tired and Inspired, tells your boss where to go and shares his thoughts on Fairytale of New York&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please subscribe and rate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Tired and Inspired:&lt;/p&gt;&lt;p&gt;Twitter - Tired_Podcast&lt;/p&gt;&lt;p&gt;Instagram - @TiredInspiredPod&lt;/p&gt;&lt;p&gt;Email - tiredinspiredpod@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Jack Fox:&lt;/p&gt;&lt;p&gt;Twitter - @JackFox_710&lt;/p&gt;&lt;p&gt;Instagram - @JackFox_710&lt;/p&gt;&lt;p&gt;Facebook - facebook.com/jackfox22&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music by harbourmaster:&lt;/p&gt;&lt;p&gt;https://www.harbourmasterproductions.co.uk/&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Bonus episodes, merch and BTS footage available from - https://patreon.com/jackfox_710</content:encoded>
                
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                <link>https://www.instagram.com/tiredinspiredpod/</link>
                <pubDate>Sun, 22 Nov 2020 20:45:00 &#43;0000</pubDate>
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                <itunes:duration>1499</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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