RedCircle VERIFY_TOKEN_d628ced4-3665-4ed8-8189-fd561962145f -- Rendered At Mon, 22 Jun 2026 12:01:58 +0000 Mindfulness At Work https://redcircle.com/shows/mindfulness-at-work en-US All rights reserved. Understand the 7 most effective mindfulness techniques Dominik The most powerfull techniques of Mindfulness are explained in guided tutorials: 1. Power of Breathing 2. Self Awareness 3. Intention Setting 4. Coping with Stress 5. Bodyscan 6. Exploring Emotions 7. Inner Stillness d628ced4-3665-4ed8-8189-fd561962145f In only 5 minutes you learn how the most effective mindfulness techniques will make you feel better.

The complete videos and podcasts are:

1. Power of Breathing

2. Self Awareness

3. Intention Setting

4. Coping with Stress

5. Bodyscan

6. Exploring Emotions

7. Inner Stillness

]]> episodic no Dominik dominik.albicker@gmail.com no full 5-Minute Mindfulness At Work | Self Awareness 5-Minute Mindfulness At Work | Self Awareness 2 1 Dominik Understand the 7 most effective mindfulness techniques In only 5 minutes you learn how the mindfulness technique "Self Awareness" will make you feel better

]]> <p><span>In only 5 minutes you learn how the mindfulness technique &#34;Self Awareness&#34; will make you feel better</span></p> 5a5bbd48-2c96-4e19-a435-390595339000 https://redcircle.com/shows/d628ced4-3665-4ed8-8189-fd561962145f/episodes/ca926a52-0696-4cd2-b7ca-8c25c739512b Wed, 30 Sep 2020 23:23:08 +0000 311 no full 5-Minute Mindfulness At Work | Inner Stillness 5-Minute Mindfulness At Work | Inner Stillness 7 1 Dominik Understand the 7 most effective mindfulness techniques In only 5 minutes you learn how the mindfulness technique "Inner Stillness" will make you feel better. This is 7/7 of the most powerfull techniques of Mindfulness. The complete videos are: 1. Power of Breathing 2. Self Awareness 3. Intention Setting 4. Coping with Stress 5. Bodyscan 6. Exploring Emotions 7. Inner Stillness In only 5 minutes you learn how the mindfulness technique "Inner Stillness" will make you feel better.

This is 7/7 of the most powerfull techniques of Mindfulness. The complete videos are:

1. Power of Breathing

2. Self Awareness

3. Intention Setting

4. Coping with Stress

5. Bodyscan

6. Exploring Emotions

7. Inner Stillness

]]> <p><span>In only 5 minutes you learn how the mindfulness technique &#34;Inner Stillness&#34; will make you feel better. </span></p><p><span>This is 7/7 of the most powerfull techniques of Mindfulness. The complete videos are:</span></p><p><span>1. Power of Breathing</span></p><p><span>2. Self Awareness</span></p><p><span>3. Intention Setting</span></p><p><span>4. Coping with Stress</span></p><p><span>5. Bodyscan</span></p><p><span>6. Exploring Emotions</span></p><p><span>7. Inner Stillness</span></p> 82604945-a3b0-40bf-b82c-70518a325c1f https://redcircle.com/shows/d628ced4-3665-4ed8-8189-fd561962145f/episodes/2b06c905-2464-4db4-ab10-f7f994e65463 Wed, 30 Sep 2020 23:15:42 +0000 327 no full 5-Minute Mindfulness At Work | Exploring Emotions 5-Minute Mindfulness At Work | Exploring Emotions 6 1 Dominik Understand the 7 most effective mindfulness techniques In only 5 minutes you learn how the mindfulness technique "Exploring Emotions" will make you feel better. This is 6/7 of the most powerfull techniques of Mindfulness. The complete videos are: 1. Power of Breathing 2. Self Awareness 3. Intention Setting 4. Coping with Stress 5. Bodyscan 6. Exploring Emotions 7. Inner Stillness In only 5 minutes you learn how the mindfulness technique "Exploring Emotions" will make you feel better.

This is 6/7 of the most powerfull techniques of Mindfulness. The complete videos are:

1. Power of Breathing

2. Self Awareness

3. Intention Setting

4. Coping with Stress

5. Bodyscan

6. Exploring Emotions

7. Inner Stillness

]]> <p><span>In only 5 minutes you learn how the mindfulness technique &#34;Exploring Emotions&#34; will make you feel better. </span></p><p><span>This is 6/7 of the most powerfull techniques of Mindfulness. The complete videos are:</span></p><p><span>1. Power of Breathing</span></p><p><span>2. Self Awareness</span></p><p><span>3. Intention Setting</span></p><p><span>4. Coping with Stress</span></p><p><span>5. Bodyscan</span></p><p><span>6. Exploring Emotions</span></p><p><span>7. Inner Stillness</span></p> f2275dee-d0d9-41c7-b39f-d711293b94ff https://redcircle.com/shows/d628ced4-3665-4ed8-8189-fd561962145f/episodes/b74a1a89-5064-47ed-a9a6-f7e7798f8d9b Wed, 30 Sep 2020 23:14:38 +0000 327 no full 5-Minute Mindfulness At Work | Bodyscan 5-Minute Mindfulness At Work | Bodyscan 5 1 Dominik Understand the 7 most effective mindfulness techniques In only 5 minutes you learn how the mindfulness technique "Bodyscan" will make you feel better. This is 5/7 of the most powerfull techniques of Mindfulness. The complete videos are: 1. Power of Breathing 2. Self Awareness 3. Intention Setting 4. Coping with Stress 5. Bodyscan 6. Exploring Emotions 7. Inner Stillness In only 5 minutes you learn how the mindfulness technique "Bodyscan" will make you feel better.

This is 5/7 of the most powerfull techniques of Mindfulness. The complete videos are:

1. Power of Breathing

2. Self Awareness

3. Intention Setting

4. Coping with Stress

5. Bodyscan

6. Exploring Emotions

7. Inner Stillness

]]> <p><span>In only 5 minutes you learn how the mindfulness technique &#34;Bodyscan&#34; will make you feel better. </span></p><p><span>This is 5/7 of the most powerfull techniques of Mindfulness. The complete videos are:</span></p><p><span>1. Power of Breathing</span></p><p><span>2. Self Awareness</span></p><p><span>3. Intention Setting</span></p><p><span>4. Coping with Stress</span></p><p><span>5. Bodyscan</span></p><p><span>6. Exploring Emotions</span></p><p><span>7. Inner Stillness</span></p> b1df3f75-fb03-4daf-80e6-704d597e37d6 https://redcircle.com/shows/d628ced4-3665-4ed8-8189-fd561962145f/episodes/4549f76b-a0f8-4d09-b2ee-10665bf4dad4 Wed, 30 Sep 2020 23:12:58 +0000 327 no full 5-Minute Mindfulness At Work | Coping With Stress 5-Minute Mindfulness At Work | Coping With Stress 4 1 Dominik Understand the 7 most effective mindfulness techniques In only 5 minutes you learn how the mindfulness technique "Coping with Stress" will make you feel better. This is 4/7 of the most powerfull techniques of Mindfulness. The complete videos are: 1. Power of Breathing 2. Self Awareness 3. Intention Setting 4. Coping with Stress 5. Bodyscan 6. Exploring Emotions 7. Inner Stillness In only 5 minutes you learn how the mindfulness technique "Coping with Stress" will make you feel better.

This is 4/7 of the most powerfull techniques of Mindfulness. The complete videos are:

1. Power of Breathing

2. Self Awareness

3. Intention Setting

4. Coping with Stress

5. Bodyscan

6. Exploring Emotions

7. Inner Stillness

]]> <p><span>In only 5 minutes you learn how the mindfulness technique &#34;Coping with Stress&#34; will make you feel better. </span></p><p><span>This is 4/7 of the most powerfull techniques of Mindfulness. The complete videos are:</span></p><p><span>1. Power of Breathing</span></p><p><span>2. Self Awareness</span></p><p><span>3. Intention Setting</span></p><p><span>4. Coping with Stress</span></p><p><span>5. Bodyscan</span></p><p><span>6. Exploring Emotions</span></p><p><span>7. Inner Stillness</span></p> fd783826-8fb2-4de3-9129-4a6e39000b2b https://redcircle.com/shows/d628ced4-3665-4ed8-8189-fd561962145f/episodes/d011fb20-8277-4c06-a71b-bdd50f4158a9 Wed, 30 Sep 2020 23:11:39 +0000 327 no full 5-Minute Mindfulness At Work | Intention Setting 5-Minute Mindfulness At Work | Intention Setting 3 1 Dominik Understand the 7 most effective mindfulness techniques In only 5 minutes you learn how the mindfulness technique "Intention Setting" will make you feel better.

This is 3/7 of the most powerfull techniques of Mindfulness. The complete videos are:

1. Power of Breathing

2. Self Awareness

3. Intention Setting

4. Coping with Stress

5. Bodyscan

6. Exploring Emotions

7. Inner Stillness

]]> <p>In only 5 minutes you learn how the mindfulness technique &#34;Intention Setting&#34; will make you feel better.</p><p>This is 3/7 of the most powerfull techniques of Mindfulness. The complete videos are:</p><p>1. Power of Breathing</p><p>2. Self Awareness</p><p>3. Intention Setting</p><p>4. Coping with Stress</p><p>5. Bodyscan</p><p>6. Exploring Emotions</p><p>7. Inner Stillness</p> e025f93b-8f56-4694-a0ed-c0fa2f79af02 https://redcircle.com/shows/d628ced4-3665-4ed8-8189-fd561962145f/episodes/040c4947-12bb-421d-b6ec-9684e5eaa483 Wed, 30 Sep 2020 23:06:59 +0000 311 no full 5-Minute Mindfulness At Work | Power Of Breathing 5-Minute Mindfulness At Work | Power Of Breathing 1 1 Dominik Understand the 7 most effective mindfulness techniques In only 5 minutes you learn how the mindfulness techique "Power of Breathing" will make you feel better

]]> <p><span>In only 5 minutes you learn how the mindfulness techique &#34;Power of Breathing&#34; will make you feel better</span></p> c789de3c-c2f3-4d1f-8569-d77d35b0e737 https://redcircle.com/shows/d628ced4-3665-4ed8-8189-fd561962145f/episodes/2ba0bd96-56f6-4af3-9a4b-666d7ad38806 Wed, 30 Sep 2020 22:39:45 +0000 327 no