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        <title>Bet On Yourself, Sis!</title>
        <link>https://redcircle.com/shows/bet-on-yourself-sis</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:subtitle>A Podcast for and by Black Women Entrepreneurs</itunes:subtitle>
        <itunes:author>Jasmine Gary</itunes:author>
        <itunes:summary>*Bet On Yourself, Sis!* is a podcast for Black women entrepreneurs ready to silence doubt, take up space, and see their magic shine, literally! Every episode is a new interview with an amazing Black woman entrepreneur. And we dive into honest conversations, success stories, and actionable strategies that empower you to show up boldly and bet on your brilliance. This space is your reminder that you are the investment. So, tune in, and let’s build a powerful community together.</itunes:summary>
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        <description><![CDATA[<p><strong>Bet On Yourself, Sis!</strong> is a podcast for Black women entrepreneurs ready to silence doubt, take up space, and see their magic shine, literally! Every episode is a new interview with an amazing Black woman entrepreneur. And we dive into honest conversations, success stories, and actionable strategies that empower you to show up boldly and bet on your brilliance. This space is your reminder that you are the investment. So, tune in, and let’s build a powerful community together.</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>yes</podcast:locked>
        <itunes:owner>
            <itunes:name>Jasmine Gary</itunes:name>
            <itunes:email>jasmine@pinkladyprod.com</itunes:email>
        </itunes:owner>
        
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            <itunes:category text="Business">

            
                <itunes:category text="Entrepreneurship"/>
            

        </itunes:category>
        
            
            <itunes:category text="Society &amp; Culture">

            
                <itunes:category text="Personal Journals"/>
            

        </itunes:category>
        
            
            <itunes:category text="Education">

            
                <itunes:category text="Self-Improvement"/>
            

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                <itunes:title>Navigating Identity Shifts in Business and Life with Shervon Laurice</itunes:title>
                <title>Navigating Identity Shifts in Business and Life with Shervon Laurice</title>

                
                
                <itunes:author>Jasmine Gary</itunes:author>
                
                <description><![CDATA[<p><span>Finding a Black woman therapist isn’t easy. But, finding a queer, Black, woman therapist who is a good fit for your personal needs… feels like it is near impossible sometimes. But, don’t stop looking. Your person is out there! And, in this episode of Bet On Yourself, Sis!, Shervon Laurice gives us hope!</span></p><p><br></p><p><span>Shervon is a psychotherapist turned transformational coach, and she emphasizes the importance of embodying new identities for personal and professional growth. In this episode we discuss the impact of the pandemic on self-discovery, the challenges of entrepreneurship, and the necessity of overcoming limiting beliefs. We also explore themes of abundance, service, and the importance of self-reflection in entrepreneurship.</span></p><p><br></p><p><span>We encourage you to reflect on your own identities and the shifts required to achieve true freedom and success in your lives. We consider the challenges of pivoting in business, the significance of nervous system regulation for mental health, and the empowerment of Black women entrepreneurs. </span></p><p><br></p><p><span>We talk:</span></p><p><span>06:04 - The importance of identity shifts in entrepreneurship</span></p><p><span>19:48 - Navigating mindset and identity shifts</span></p><p><span>27:49 - Overcoming limiting beliefs and embracing new identities</span></p><p><span>38:46 - The power of self-reflection and authenticity</span></p><p><span>42:07 - Nervous system regulation and mental health</span></p><p><span>54:59 - Integrating insight into action</span></p><p><br></p><p><span>Episode References:</span></p><p><a href="https://stevenbartlett.com/doac/" rel="nofollow">The Diary of a CEO (podcast)</a></p><p><br></p><p><br></p><p><strong>Connect with Shervon! - IG </strong><a href="http://linkedin.com/in/shervonlaurice" rel="nofollow"><strong>@shervonlaurice</strong></a><strong> - LinkedIn </strong><a href="http://linkedin.com/in/shervonlaurice" rel="nofollow"><strong>@shervonlaurice</strong></a><strong> - Website </strong><a href="https://calendly.com/url?hmac=a52c5c0070c2a0247e898c2fd76eebd39d8b1c523607d527848dfaf0cb2f075c&q=https%3A%2F%2Felevatewithshervon.com%2Finsights&stage=1&user_uuid=EABCK6QLBCOILEXI" rel="nofollow"><strong>elevatewithshervon.com</strong></a></p><p><br></p><p><strong>Connect with Pink Lady! - IG </strong><a href="https://www.instagram.com/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@pinkladyprod" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - LinkedIn </strong><a href="https://www.linkedin.com/in/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a></p><p><strong>﻿</strong></p><p><strong>Follow Bet On Yourself, Sis! on social media - IG </strong><a href="https://www.instagram.com/betonyourselfsis/" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@betonyourselfsis?lang=en" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - YouTube </strong><a href="https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw" rel="nofollow"><strong>@betonyourselfsis</strong></a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Finding a Black woman therapist isn’t easy. But, finding a queer, Black, woman therapist who is a good fit for your personal needs… feels like it is near impossible sometimes. But, don’t stop looking. Your person is out there! And, in this episode of Bet On Yourself, Sis!, Shervon Laurice gives us hope!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Shervon is a psychotherapist turned transformational coach, and she emphasizes the importance of embodying new identities for personal and professional growth. In this episode we discuss the impact of the pandemic on self-discovery, the challenges of entrepreneurship, and the necessity of overcoming limiting beliefs. We also explore themes of abundance, service, and the importance of self-reflection in entrepreneurship.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We encourage you to reflect on your own identities and the shifts required to achieve true freedom and success in your lives. We consider the challenges of pivoting in business, the significance of nervous system regulation for mental health, and the empowerment of Black women entrepreneurs. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We talk:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;06:04 - The importance of identity shifts in entrepreneurship&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;19:48 - Navigating mindset and identity shifts&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;27:49 - Overcoming limiting beliefs and embracing new identities&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;38:46 - The power of self-reflection and authenticity&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;42:07 - Nervous system regulation and mental health&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;54:59 - Integrating insight into action&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Episode References:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://stevenbartlett.com/doac/&#34; rel=&#34;nofollow&#34;&gt;The Diary of a CEO (podcast)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Shervon! - IG &lt;/strong&gt;&lt;a href=&#34;http://linkedin.com/in/shervonlaurice&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@shervonlaurice&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - LinkedIn &lt;/strong&gt;&lt;a href=&#34;http://linkedin.com/in/shervonlaurice&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@shervonlaurice&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Website &lt;/strong&gt;&lt;a href=&#34;https://calendly.com/url?hmac=a52c5c0070c2a0247e898c2fd76eebd39d8b1c523607d527848dfaf0cb2f075c&amp;q=https%3A%2F%2Felevatewithshervon.com%2Finsights&amp;stage=1&amp;user_uuid=EABCK6QLBCOILEXI&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;elevatewithshervon.com&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Pink Lady! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@pinkladyprod&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - LinkedIn &lt;/strong&gt;&lt;a href=&#34;https://www.linkedin.com/in/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Bet On Yourself, Sis! on social media - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/betonyourselfsis/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@betonyourselfsis?lang=en&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 22 Apr 2026 09:17:31 &#43;0000</pubDate>
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                <itunes:title>Feedback and Community: Keys to Business Success with Eboné Bell</itunes:title>
                <title>Feedback and Community: Keys to Business Success with Eboné Bell</title>

                <itunes:episode>21</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Jasmine Gary</itunes:author>
                
                <description><![CDATA[<p>Stop thinking of feedback as a negative thing! It’s only data. Or, as Eboné Bell says, it’s an opportunity to learn new information. And she gives even more keys to business in this episode of Bet On Yourself, Sis!</p><p><br></p><p>Eboné Bell is a Keynote Speaker &amp; Voiceover Artist, and she shares her entrepreneurial journey, highlighting the creation of Tagg Magazine and her commitment to serving the LGBTQ+ community. She discusses the importance of authenticity, the challenges of entrepreneurship, and the need for self-compassion and forgiveness. She also offers practical advice for aspiring business owners and explores her transition from micromanaging to empowering others.  </p><p><br></p><p>The conversation emphasizes the significance of resilience, the freedom that comes from delegation, and the importance of communication in partnerships. We emphasize the core value of belonging and how it impacts personal and professional growth, particularly for Black women. Eboné encourages listeners to claim their space and recognize their worth in every room they enter, highlighting the power of community and support.</p><p><br></p><p>We talk:</p><p>9:50 - The Journey of Tagg Magazine and filling community voids</p><p>20:10 - Overcoming loneliness and embracing authenticity in business</p><p>36:35 - Empowering creativity in collaboration</p><p>40:34 - Building relationships with integrity</p><p>55:39 - Forgiveness and growth in business</p><p>01:10:35 - Claiming your space to belong </p><p><br></p><p>Episode References: </p><p><a href="https://taggmagazine.com/" rel="nofollow">https://taggmagazine.com/</a></p><p><br></p><p><br></p><p><strong>Connect with Eboné! - IG </strong><a href="https://www.instagram.com/ebone.bell" rel="nofollow"><strong>@ebone.bell</strong></a><strong> - TikTok </strong><a href="https://www.tiktok.com/@ebone.bell" rel="nofollow"><strong>@ebone.bell</strong></a><strong> - Website </strong><a href="https://www.ebonebell.com/" rel="nofollow"><strong>ebonebell.com</strong></a></p><p><br></p><p><strong>Connect with Pink Lady! - IG </strong><a href="https://www.instagram.com/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@pinkladyprod" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - LinkedIn </strong><a href="https://www.linkedin.com/in/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a></p><p><br></p><p><strong>﻿Follow Bet On Yourself, Sis! on social media - IG </strong><a href="https://www.instagram.com/betonyourselfsis/" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@betonyourselfsis?lang=en" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - YouTube </strong><a href="https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw" rel="nofollow"><strong>@betonyourselfsis</strong></a></p>]]></description>
                <content:encoded>&lt;p&gt;Stop thinking of feedback as a negative thing! It’s only data. Or, as Eboné Bell says, it’s an opportunity to learn new information. And she gives even more keys to business in this episode of Bet On Yourself, Sis!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eboné Bell is a Keynote Speaker &amp;amp; Voiceover Artist, and she shares her entrepreneurial journey, highlighting the creation of Tagg Magazine and her commitment to serving the LGBTQ&#43; community. She discusses the importance of authenticity, the challenges of entrepreneurship, and the need for self-compassion and forgiveness. She also offers practical advice for aspiring business owners and explores her transition from micromanaging to empowering others.  &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The conversation emphasizes the significance of resilience, the freedom that comes from delegation, and the importance of communication in partnerships. We emphasize the core value of belonging and how it impacts personal and professional growth, particularly for Black women. Eboné encourages listeners to claim their space and recognize their worth in every room they enter, highlighting the power of community and support.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We talk:&lt;/p&gt;&lt;p&gt;9:50 - The Journey of Tagg Magazine and filling community voids&lt;/p&gt;&lt;p&gt;20:10 - Overcoming loneliness and embracing authenticity in business&lt;/p&gt;&lt;p&gt;36:35 - Empowering creativity in collaboration&lt;/p&gt;&lt;p&gt;40:34 - Building relationships with integrity&lt;/p&gt;&lt;p&gt;55:39 - Forgiveness and growth in business&lt;/p&gt;&lt;p&gt;01:10:35 - Claiming your space to belong &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Episode References: &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://taggmagazine.com/&#34; rel=&#34;nofollow&#34;&gt;https://taggmagazine.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Eboné! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/ebone.bell&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@ebone.bell&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - TikTok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@ebone.bell&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@ebone.bell&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Website &lt;/strong&gt;&lt;a href=&#34;https://www.ebonebell.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;ebonebell.com&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Pink Lady! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@pinkladyprod&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - LinkedIn &lt;/strong&gt;&lt;a href=&#34;https://www.linkedin.com/in/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;﻿Follow Bet On Yourself, Sis! on social media - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/betonyourselfsis/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@betonyourselfsis?lang=en&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 08 Apr 2026 21:00:39 &#43;0000</pubDate>
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                <itunes:title>Welcome back to a new season of Bet On Yourself, Sis!</itunes:title>
                <title>Welcome back to a new season of Bet On Yourself, Sis!</title>

                
                
                <itunes:author>Jasmine Gary</itunes:author>
                
                <description><![CDATA[<p>Welcome back to a new season of Bet On Yourself, Sis!</p><p>I&#39;m your host, Jasmine Gary aka Pink Lady (she/her), and I am thrilled for this season! We had more queer women and more women cannabis, just like I wanted! So, I hope you&#39;re ready, because new episodes start to drop on April 8th.</p><p>In the meantime, message me on IG and let me know your favorite episode so far!</p><p><br></p><p>Don&#39;t forget to RATE the podcast on Spotify and REVIEW it on Apple Podcasts, or wherever you listen! The algorithms love ratings and reviews, so the more a podcast has, the more it will be suggested by the apps. Help Bet On Yourself, Sis! reach more Black Women Entrepreneurs by rating and reviewing it today.</p><p><br></p><p>Connect with Pink Lady! - <a href="https://www.instagram.com/pinkladyprod?igsh=MXkwZDVrcmtpemltZw%3D%3D&utm_source=qr" rel="nofollow">IG @pinkladyprod</a> - <a href="https://www.tiktok.com/@pinkladyprod" rel="nofollow">Tik Tok @pinkladyprod</a> - <a href="https://www.linkedin.com/in/pinkladyprod/" rel="nofollow">LinkedIn @pinkladyprod</a></p><p>Follow Bet On Yourself, Sis! on social media - <a href="https://www.instagram.com/betonyourselfsis/" rel="nofollow">IG @betonyourselfsis</a> - <a href="https://www.tiktok.com/@betonyourselfsis?lang=en" rel="nofollow">Tik Tok @betonyourselfsis</a> - <a href="https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw" rel="nofollow">YouTube @betonyourselfsis</a></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Welcome back to a new season of Bet On Yourself, Sis!&lt;/p&gt;&lt;p&gt;I&amp;#39;m your host, Jasmine Gary aka Pink Lady (she/her), and I am thrilled for this season! We had more queer women and more women cannabis, just like I wanted! So, I hope you&amp;#39;re ready, because new episodes start to drop on April 8th.&lt;/p&gt;&lt;p&gt;In the meantime, message me on IG and let me know your favorite episode so far!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Don&amp;#39;t forget to RATE the podcast on Spotify and REVIEW it on Apple Podcasts, or wherever you listen! The algorithms love ratings and reviews, so the more a podcast has, the more it will be suggested by the apps. Help Bet On Yourself, Sis! reach more Black Women Entrepreneurs by rating and reviewing it today.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Connect with Pink Lady! - &lt;a href=&#34;https://www.instagram.com/pinkladyprod?igsh=MXkwZDVrcmtpemltZw%3D%3D&amp;utm_source=qr&#34; rel=&#34;nofollow&#34;&gt;IG @pinkladyprod&lt;/a&gt; - &lt;a href=&#34;https://www.tiktok.com/@pinkladyprod&#34; rel=&#34;nofollow&#34;&gt;Tik Tok @pinkladyprod&lt;/a&gt; - &lt;a href=&#34;https://www.linkedin.com/in/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;LinkedIn @pinkladyprod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Follow Bet On Yourself, Sis! on social media - &lt;a href=&#34;https://www.instagram.com/betonyourselfsis/&#34; rel=&#34;nofollow&#34;&gt;IG @betonyourselfsis&lt;/a&gt; - &lt;a href=&#34;https://www.tiktok.com/@betonyourselfsis?lang=en&#34; rel=&#34;nofollow&#34;&gt;Tik Tok @betonyourselfsis&lt;/a&gt; - &lt;a href=&#34;https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw&#34; rel=&#34;nofollow&#34;&gt;YouTube @betonyourselfsis&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 25 Mar 2026 10:03:09 &#43;0000</pubDate>
                <itunes:duration>64</itunes:duration>
                
                
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                <itunes:title>Last Episode of the Season and Mental Health Resources</itunes:title>
                <title>Last Episode of the Season and Mental Health Resources</title>

                
                
                <itunes:author>Jasmine Gary</itunes:author>
                
                <description><![CDATA[<p>Happy New Year! And welcome to the season finale of Bet On Yourself, Sis! Today, I reflect on the first season of this podcast and express my gratitude to you, my audience and every guest. I also emphasize the importance of community engagement and mental health advocacy, highlighting episodes that can serve as resources for finding therapists and mental health professionals. This episode serves as a heartfelt conclusion to the first season while looking forward to new beginnings in 2026.</p><p><br></p><p>I talk:</p><p>02:47 - Gratitude and community engagement</p><p>05:50 - Mental health advocacy and resources</p><p><br></p><p>Episode References:</p><p><a href="https://pod.link/1805686947/episode/NTUyOGVmNzAtODBhNC00MTM1LWFiY2UtNTdjZjg5ODE5NDFj" rel="nofollow">Ep. 4 - Mental Health Advice, Tips, and Resources with Marquita S. Myrick</a></p><p><a href="https://pod.link/1805686947/episode/MmZhZjJmYTAtMWY1Zi00ZjIxLWE0ODAtZWJkODZlOThhYzBh" rel="nofollow">Ep. 17 - Rejection is Redirection: Walking in Purpose with Shirlz Rejouis</a></p><p><a href="https://pod.link/1805686947/episode/YWI2NGIwZWUtZDc3Yy00MGQwLTlhNzYtMWM1NGY3NzQ5Nzkz" rel="nofollow">Ep. 18 - Trusting the Process and Embracing the Baby Steps with Derdine Brown</a></p><p><a href="https://pod.link/1805686947/episode/YTFiYWQ5NmUtYWJlYS00ZmYzLWE0ZjUtZTBmN2JmZjlmMWJi" rel="nofollow">Ep. 19 - Exploring Mental Health Through Art and Dialogue with Vena J</a></p><p><a href="https://thelovelandfoundation.org/" rel="nofollow">The Loveland Foundation</a></p><p><br></p><p><strong>Connect with Pink Lady! - IG </strong><a href="https://www.instagram.com/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@pinkladyprod" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - LinkedIn </strong><a href="https://www.linkedin.com/in/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a></p><p><strong>﻿Follow Bet On Yourself, Sis! on social media - IG </strong><a href="https://www.instagram.com/betonyourselfsis/" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@betonyourselfsis?lang=en" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - YouTube </strong><a href="https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw" rel="nofollow"><strong>@betonyourselfsis</strong></a></p>]]></description>
                <content:encoded>&lt;p&gt;Happy New Year! And welcome to the season finale of Bet On Yourself, Sis! Today, I reflect on the first season of this podcast and express my gratitude to you, my audience and every guest. I also emphasize the importance of community engagement and mental health advocacy, highlighting episodes that can serve as resources for finding therapists and mental health professionals. This episode serves as a heartfelt conclusion to the first season while looking forward to new beginnings in 2026.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I talk:&lt;/p&gt;&lt;p&gt;02:47 - Gratitude and community engagement&lt;/p&gt;&lt;p&gt;05:50 - Mental health advocacy and resources&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Episode References:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://pod.link/1805686947/episode/NTUyOGVmNzAtODBhNC00MTM1LWFiY2UtNTdjZjg5ODE5NDFj&#34; rel=&#34;nofollow&#34;&gt;Ep. 4 - Mental Health Advice, Tips, and Resources with Marquita S. Myrick&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://pod.link/1805686947/episode/MmZhZjJmYTAtMWY1Zi00ZjIxLWE0ODAtZWJkODZlOThhYzBh&#34; rel=&#34;nofollow&#34;&gt;Ep. 17 - Rejection is Redirection: Walking in Purpose with Shirlz Rejouis&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://pod.link/1805686947/episode/YWI2NGIwZWUtZDc3Yy00MGQwLTlhNzYtMWM1NGY3NzQ5Nzkz&#34; rel=&#34;nofollow&#34;&gt;Ep. 18 - Trusting the Process and Embracing the Baby Steps with Derdine Brown&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://pod.link/1805686947/episode/YTFiYWQ5NmUtYWJlYS00ZmYzLWE0ZjUtZTBmN2JmZjlmMWJi&#34; rel=&#34;nofollow&#34;&gt;Ep. 19 - Exploring Mental Health Through Art and Dialogue with Vena J&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://thelovelandfoundation.org/&#34; rel=&#34;nofollow&#34;&gt;The Loveland Foundation&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Pink Lady! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@pinkladyprod&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - LinkedIn &lt;/strong&gt;&lt;a href=&#34;https://www.linkedin.com/in/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;﻿Follow Bet On Yourself, Sis! on social media - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/betonyourselfsis/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@betonyourselfsis?lang=en&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 14 Jan 2026 11:06:46 &#43;0000</pubDate>
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                <itunes:title>Exploring Mental Health Through Art and Dialogue with Vena J</itunes:title>
                <title>Exploring Mental Health Through Art and Dialogue with Vena J</title>

                
                
                <itunes:author>Jasmine Gary</itunes:author>
                
                <description><![CDATA[<p>December was Mental Health Month here on Bet On Yourself, Sis! That was not done on purpose, but wow was it purposeful! This month I spoke to three different therapists and had three completely different conversations, but the one thing that stood out in every conversation was the power of authenticity! So let this be your reminder to BE YOURSELF and allow everything else to fall into place!</p><p>And that&#39;s a wrap! This has been an AMAZING first season of Bet On Yourself, Sis!, and this episode #19 is a great ending! Today I speak with Vena J, Licensed Social Worker/Therapist and the Producer, Creator and Host of The Konfession Korner, a platform that provides a <strong>cognitive</strong> and <strong>communal</strong> space to discuss the journeys of Black creatives, artists and entrepreneurs as well as the importance of mental health and wellness.</p><p>In this conversation, Vena J shares her journey from launching the Konfession Korner podcast and and its evolution in all that it has become, including Kreative Keynotes and Kreative Kompany. She discusses the importance of intentionality and vulnerability in conversation, emphasizes the role of community support and engagement in her creative endeavors, and reflects on her aspirations for the future. </p><p>Together we highlight <span>the necessity of continuous learning, the courage to ask for help, and the challenges and rewards of being in the creative industry. We focus on the need for clarity and fulfillment and</span> the value of providing resources and networking opportunities  in both personal and professional spaces<span>.</span></p><p>We also explore the multifaceted nature of entrepreneurship, particularly from the perspective of Black women. We discuss the emotional challenges of rejection, the importance of authenticity in business, the journey of personal growth through alignment, and the value of mentorship and community support. Vena also shares her journey in social work and how it informs her entrepreneurial endeavors, emphasizing the need for empathy and understanding in both personal and professional realms.</p><p><br></p><p><strong><u>Episode Reference:</u></strong></p><p><a href="https://www.instagram.com/jointhemvemnt/?hl=en" rel="nofollow">MVEMNT®</a></p><p><a href="https://www.blackartsdistrict.org/" rel="nofollow">Black Arts District</a></p><p><a href="https://www.motorhousebaltimore.com/" rel="nofollow">Motor House</a></p><p><a href="https://www.theskindeep.com/" rel="nofollow">Skin Deep</a></p><p><a href="https://www.instagram.com/roevision/" rel="nofollow">Roe Vision</a></p><p><a href="https://www.instagram.com/thesolasystem/" rel="nofollow">oyindaSOLA</a></p><p><a href="https://www.instagram.com/apoetnamednate/" rel="nofollow">APOETNAMEDNATE</a></p><p><a href="https://www.instagram.com/amiradamani/" rel="nofollow">Amira Damani</a></p><p><a href="https://www.instagram.com/niy.vmi/" rel="nofollow">Niajea R.</a></p><p><br></p><p><strong>Connect with Vena J! - IG </strong><a href="https://www.instagram.com/thekonfessionkorner/?hl=en" rel="nofollow"><strong>@thekonfessionkorner</strong></a><strong> - Website </strong><a href="https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fwww.thekonfessionkorner.com%26user_uuid%3DEABCK6QLBCOILEXI%26stage%3D1%26hmac%3Defa1b8bf00e8b335fcaa769d8fc0ff58507c146336c17c5666d4cbb273ee71fa&sa=D&source=calendar&usg=AOvVaw3uOXKmheE2rGpVzuo-G0xx&ust=1767548417320238" rel="nofollow"><strong>thekonfessionkorner.com</strong></a><strong> - YouTube </strong><a href="https://www.youtube.com/@thekonfessionkorner" rel="nofollow"><strong>@thekonfessionkorner</strong></a></p><p><strong>Connect with Pink Lady! - IG </strong><a href="https://www.instagram.com/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@pinkladyprod" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - LinkedIn </strong><a href="https://www.linkedin.com/in/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a></p><p><strong>﻿Follow Bet On Yourself, Sis! on social media - IG </strong><a href="https://www.instagram.com/betonyourselfsis/" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@betonyourselfsis?lang=en" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - YouTube </strong><a href="https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw" rel="nofollow"><strong>@betonyourselfsis</strong></a></p>]]></description>
                <content:encoded>&lt;p&gt;December was Mental Health Month here on Bet On Yourself, Sis! That was not done on purpose, but wow was it purposeful! This month I spoke to three different therapists and had three completely different conversations, but the one thing that stood out in every conversation was the power of authenticity! So let this be your reminder to BE YOURSELF and allow everything else to fall into place!&lt;/p&gt;&lt;p&gt;And that&amp;#39;s a wrap! This has been an AMAZING first season of Bet On Yourself, Sis!, and this episode #19 is a great ending! Today I speak with Vena J, Licensed Social Worker/Therapist and the Producer, Creator and Host of The Konfession Korner, a platform that provides a &lt;strong&gt;cognitive&lt;/strong&gt; and &lt;strong&gt;communal&lt;/strong&gt; space to discuss the journeys of Black creatives, artists and entrepreneurs as well as the importance of mental health and wellness.&lt;/p&gt;&lt;p&gt;In this conversation, Vena J shares her journey from launching the Konfession Korner podcast and and its evolution in all that it has become, including Kreative Keynotes and Kreative Kompany. She discusses the importance of intentionality and vulnerability in conversation, emphasizes the role of community support and engagement in her creative endeavors, and reflects on her aspirations for the future. &lt;/p&gt;&lt;p&gt;Together we highlight &lt;span&gt;the necessity of continuous learning, the courage to ask for help, and the challenges and rewards of being in the creative industry. We focus on the need for clarity and fulfillment and&lt;/span&gt; the value of providing resources and networking opportunities  in both personal and professional spaces&lt;span&gt;.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;We also explore the multifaceted nature of entrepreneurship, particularly from the perspective of Black women. We discuss the emotional challenges of rejection, the importance of authenticity in business, the journey of personal growth through alignment, and the value of mentorship and community support. Vena also shares her journey in social work and how it informs her entrepreneurial endeavors, emphasizing the need for empathy and understanding in both personal and professional realms.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Episode Reference:&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/jointhemvemnt/?hl=en&#34; rel=&#34;nofollow&#34;&gt;MVEMNT®&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.blackartsdistrict.org/&#34; rel=&#34;nofollow&#34;&gt;Black Arts District&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.motorhousebaltimore.com/&#34; rel=&#34;nofollow&#34;&gt;Motor House&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.theskindeep.com/&#34; rel=&#34;nofollow&#34;&gt;Skin Deep&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/roevision/&#34; rel=&#34;nofollow&#34;&gt;Roe Vision&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/thesolasystem/&#34; rel=&#34;nofollow&#34;&gt;oyindaSOLA&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/apoetnamednate/&#34; rel=&#34;nofollow&#34;&gt;APOETNAMEDNATE&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/amiradamani/&#34; rel=&#34;nofollow&#34;&gt;Amira Damani&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/niy.vmi/&#34; rel=&#34;nofollow&#34;&gt;Niajea R.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Vena J! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/thekonfessionkorner/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@thekonfessionkorner&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Website &lt;/strong&gt;&lt;a href=&#34;https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fwww.thekonfessionkorner.com%26user_uuid%3DEABCK6QLBCOILEXI%26stage%3D1%26hmac%3Defa1b8bf00e8b335fcaa769d8fc0ff58507c146336c17c5666d4cbb273ee71fa&amp;sa=D&amp;source=calendar&amp;usg=AOvVaw3uOXKmheE2rGpVzuo-G0xx&amp;ust=1767548417320238&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;thekonfessionkorner.com&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/@thekonfessionkorner&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@thekonfessionkorner&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Pink Lady! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@pinkladyprod&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - LinkedIn &lt;/strong&gt;&lt;a href=&#34;https://www.linkedin.com/in/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;﻿Follow Bet On Yourself, Sis! on social media - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/betonyourselfsis/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@betonyourselfsis?lang=en&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 31 Dec 2025 11:06:53 &#43;0000</pubDate>
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                <itunes:title>Trusting the Process and Embracing the Baby Steps with Derdine Brown</itunes:title>
                <title>Trusting the Process and Embracing the Baby Steps with Derdine Brown</title>

                
                
                <itunes:author>Jasmine Gary</itunes:author>
                
                <description><![CDATA[<p>Let&#39;s be real. When you think of intimacy, what&#39;s the first thing that comes to mind? Sex. Right? But intimacy is so much more and goes so much deeper than that. It&#39;s about human connection. And, let&#39;s be even more real, we could all use a little more connection these days! That is why I&#39;m excited to share this conversation with therapist and yogi, Derdine Brown.</p><p>In this episode of Bet on Yourself, Sis, Derdine talks about her journey into yoga and the creation of her business: Sip and Stretch Date Night. We discuss the importance of community, intimacy in relationships, and the significance of trusting the process in both personal and professional growth. Derdine reminds us to embrace the baby steps, focusing on progress instead of instant gratification. And, she emphasizes the need for us ti sit in the discomfort so that we can heal.</p><p>In this conversation, Derdine and I delve into the significance of authenticity in entrepreneurship. We note that being authentic draws in your audience, while being for everyone just draw in a crowd. We also discuss the unique challenges faced by Black women entrepreneurs and emphasize the power of community and support among us. The conversation highlights the need for resilience and adaptability in the entrepreneurial journey, encouraging listeners to embrace their true selves and foster connections that uplift and empower.</p><p><br></p><p>We talk:</p><p>05:54 - The birth of Derdine&#39;s business: Sip and Stretch Date Night</p><p>12:01 - The importance of intimacy in relationships</p><p>24:07 - Understanding different types of intimacy</p><p>36:25 - The power of authenticity in entrepreneurship</p><p>49:35 - Entrepreneurship: mindset and resilience</p><p>57:28 - Empowering Black Women Entrepreneurs</p><p><br></p><p><strong><u>Episode References:</u></strong></p><p><a href="https://hippieheathen.com/" rel="nofollow">Hippie Heathen</a></p><p><a href="https://blackmenheal.org/" rel="nofollow">Black Men Heal</a></p><p><br></p><p><strong>Connect with Derdine! - IG </strong><a href="https://www.instagram.com/doodoodoesyoga/" rel="nofollow"><strong>@</strong></a><a href="https://www.instagram.com/doodoodoesyoga/" rel="nofollow"><strong>doodoodoesyoga</strong></a><strong> </strong><strong>- TikTok </strong><a href="https://www.tiktok.com/@yoginginmy40s" rel="nofollow"><strong>@</strong></a><a href="https://www.tiktok.com/@yoginginmy40s" rel="nofollow"><strong>yoginginmy40s</strong></a><strong> - Website </strong><a href="https://sipstretch.com/" rel="nofollow"><strong>sipstretch.com</strong></a><strong> </strong></p><p><strong>Connect with Pink Lady! - IG </strong><a href="https://www.instagram.com/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@pinkladyprod" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - LinkedIn </strong><a href="https://www.linkedin.com/in/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a></p><p><strong>﻿Follow Bet On Yourself, Sis! on social media - IG </strong><a href="https://www.instagram.com/betonyourselfsis/" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@betonyourselfsis?lang=en" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - YouTube </strong><a href="https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw" rel="nofollow"><strong>@betonyourselfsis</strong></a></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Let&amp;#39;s be real. When you think of intimacy, what&amp;#39;s the first thing that comes to mind? Sex. Right? But intimacy is so much more and goes so much deeper than that. It&amp;#39;s about human connection. And, let&amp;#39;s be even more real, we could all use a little more connection these days! That is why I&amp;#39;m excited to share this conversation with therapist and yogi, Derdine Brown.&lt;/p&gt;&lt;p&gt;In this episode of Bet on Yourself, Sis, Derdine talks about her journey into yoga and the creation of her business: Sip and Stretch Date Night. We discuss the importance of community, intimacy in relationships, and the significance of trusting the process in both personal and professional growth. Derdine reminds us to embrace the baby steps, focusing on progress instead of instant gratification. And, she emphasizes the need for us ti sit in the discomfort so that we can heal.&lt;/p&gt;&lt;p&gt;In this conversation, Derdine and I delve into the significance of authenticity in entrepreneurship. We note that being authentic draws in your audience, while being for everyone just draw in a crowd. We also discuss the unique challenges faced by Black women entrepreneurs and emphasize the power of community and support among us. The conversation highlights the need for resilience and adaptability in the entrepreneurial journey, encouraging listeners to embrace their true selves and foster connections that uplift and empower.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We talk:&lt;/p&gt;&lt;p&gt;05:54 - The birth of Derdine&amp;#39;s business: Sip and Stretch Date Night&lt;/p&gt;&lt;p&gt;12:01 - The importance of intimacy in relationships&lt;/p&gt;&lt;p&gt;24:07 - Understanding different types of intimacy&lt;/p&gt;&lt;p&gt;36:25 - The power of authenticity in entrepreneurship&lt;/p&gt;&lt;p&gt;49:35 - Entrepreneurship: mindset and resilience&lt;/p&gt;&lt;p&gt;57:28 - Empowering Black Women Entrepreneurs&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Episode References:&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://hippieheathen.com/&#34; rel=&#34;nofollow&#34;&gt;Hippie Heathen&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://blackmenheal.org/&#34; rel=&#34;nofollow&#34;&gt;Black Men Heal&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Derdine! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/doodoodoesyoga/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@&lt;/strong&gt;&lt;/a&gt;&lt;a href=&#34;https://www.instagram.com/doodoodoesyoga/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;doodoodoesyoga&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; &lt;/strong&gt;&lt;strong&gt;- TikTok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@yoginginmy40s&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@&lt;/strong&gt;&lt;/a&gt;&lt;a href=&#34;https://www.tiktok.com/@yoginginmy40s&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;yoginginmy40s&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Website &lt;/strong&gt;&lt;a href=&#34;https://sipstretch.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;sipstretch.com&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Pink Lady! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@pinkladyprod&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - LinkedIn &lt;/strong&gt;&lt;a href=&#34;https://www.linkedin.com/in/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;﻿Follow Bet On Yourself, Sis! on social media - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/betonyourselfsis/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@betonyourselfsis?lang=en&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 17 Dec 2025 11:03:40 &#43;0000</pubDate>
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                <itunes:title>Rejection is Redirection: Walking in Purpose with Shirlz Rejouis</itunes:title>
                <title>Rejection is Redirection: Walking in Purpose with Shirlz Rejouis</title>

                
                
                <itunes:author>Jasmine Gary</itunes:author>
                
                <description><![CDATA[<p>You never know the impact you will have on others. That’s why it’s so important to show up as your full self. So that you can be a possibility model for not only your peers, but the generations after you. And this episode of Bet On Yourself, Sis! is a real-life example of just that! </p><p>Shirlz Rejouis and I have a heartfelt conversation about our experiences in the podcasting industry, the importance of community, and the challenges faced by Black women entrepreneurs. We discuss the significance of walking in your purpose, the impact of spirituality on entrepreneurship, and the need for authentic representation in media. Shirlz shares her journey of creating the audio scripted podcast &#34;Black with Benefits,&#34; highlighting the importance of mental health and storytelling in Black culture. </p><p><br></p><p>We talk:</p><p>09:58 - Mental health, spirituality, and purpose</p><p>15:03 - Building Frequency973 Productions</p><p>25:02 - Authenticity and code-switching in professional spaces</p><p>35:09 - Integrating psychology and culture in storytelling</p><p>45:31 - Introducing &#39;Black With Benefits&#39;: A new project</p><p>52:09 - Inspiring the next generation of Black entrepreneurs</p><p><br></p><p><strong>Connect with Shirlz! - IG </strong><a href="https://www.instagram.com/i_5urelyrejoice/" rel="nofollow"><strong>@i__5urelyrejoice</strong></a><strong> - TikTok </strong><a href="https://www.tiktok.com/@i__5urelyrejoice?is_from_webapp=1&sender_device=pc" rel="nofollow"><strong>@i__5urelyrejoice </strong></a></p><p><strong>Connect with Pink Lady! - IG </strong><a href="https://www.instagram.com/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@pinkladyprod" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - LinkedIn </strong><a href="https://www.linkedin.com/in/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a></p><p><strong>﻿Follow Bet On Yourself, Sis! on social media - IG </strong><a href="https://www.instagram.com/betonyourselfsis/" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@betonyourselfsis?lang=en" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - YouTube </strong><a href="https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw" rel="nofollow"><strong>@betonyourselfsis</strong></a></p>]]></description>
                <content:encoded>&lt;p&gt;You never know the impact you will have on others. That’s why it’s so important to show up as your full self. So that you can be a possibility model for not only your peers, but the generations after you. And this episode of Bet On Yourself, Sis! is a real-life example of just that! &lt;/p&gt;&lt;p&gt;Shirlz Rejouis and I have a heartfelt conversation about our experiences in the podcasting industry, the importance of community, and the challenges faced by Black women entrepreneurs. We discuss the significance of walking in your purpose, the impact of spirituality on entrepreneurship, and the need for authentic representation in media. Shirlz shares her journey of creating the audio scripted podcast &amp;#34;Black with Benefits,&amp;#34; highlighting the importance of mental health and storytelling in Black culture. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We talk:&lt;/p&gt;&lt;p&gt;09:58 - Mental health, spirituality, and purpose&lt;/p&gt;&lt;p&gt;15:03 - Building Frequency973 Productions&lt;/p&gt;&lt;p&gt;25:02 - Authenticity and code-switching in professional spaces&lt;/p&gt;&lt;p&gt;35:09 - Integrating psychology and culture in storytelling&lt;/p&gt;&lt;p&gt;45:31 - Introducing &amp;#39;Black With Benefits&amp;#39;: A new project&lt;/p&gt;&lt;p&gt;52:09 - Inspiring the next generation of Black entrepreneurs&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Shirlz! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/i_5urelyrejoice/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@i__5urelyrejoice&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - TikTok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@i__5urelyrejoice?is_from_webapp=1&amp;sender_device=pc&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@i__5urelyrejoice &lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Pink Lady! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@pinkladyprod&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - LinkedIn &lt;/strong&gt;&lt;a href=&#34;https://www.linkedin.com/in/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;﻿Follow Bet On Yourself, Sis! on social media - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/betonyourselfsis/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@betonyourselfsis?lang=en&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 03 Dec 2025 11:06:37 &#43;0000</pubDate>
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                <itunes:title>Finding Freedom: Yoga, Entrepreneurship, and Self-Care with Rose James</itunes:title>
                <title>Finding Freedom: Yoga, Entrepreneurship, and Self-Care with Rose James</title>

                
                
                <itunes:author>Jasmine Gary</itunes:author>
                
                <description><![CDATA[<p>Why is wellness so important in entrepreneurship? I mean, it&#39;s important in life, period! But it is especially important for entrepreneurs to prevent burnout and increase creativity. So shout out to today&#39;s guest Rose James, yoga teacher and wellness entrepreneur, for reminding us to take care of ourselves!</p><p>In this episode of Bet On Yourself, Sis!, Rose shares her journey from teaching a few yoga classes on the side to evolving into a full-time wellness entrepreneur. She discusses the importance of trying new things, staying relevant in business, and the challenges of transitioning to full-time entrepreneurship. She also adds her insights on listening to intuition and the evolving nature of wellness practices.</p><p>Rose and I highlight the significance of showing up in spaces where representation is lacking, ultimately inspiring others to pursue their passions and embrace their unique journeys. We emphasize the need for multiple income streams and the importance of planning and being present in your journey.</p><p>Together we explore the importance of self-care and the unique challenges faced by black women in business. We also discuss the significance of finding quiet time for reflection, the importance of community, and the emotional aspects of navigating challenges. </p><p><br></p><p>We talk:</p><p>10:04 - Staying relevant in business</p><p>19:50 - Listening to your intuition and planning for success</p><p>24:55 - Self-care and sustainability in a physically demanding career</p><p>38:57 - Navigating challenges and emotions</p><p>46:45 - The importance of self-care</p><p>53:09 - Embracing the entrepreneurial spirit</p><p><br></p><p><strong>Connect with Rose! - IG </strong><a href="https://www.instagram.com/black_rose_yogini?igsh=ZmM1MmRxdzRldTY2" rel="nofollow"><strong>@black_rose_yogini</strong></a><strong> - TikTok </strong><a href="https://www.tiktok.com/@blackroseyogini" rel="nofollow"><strong>@blackroseyogini</strong></a><strong> </strong></p><p><strong>Connect with Pink Lady! - IG </strong><a href="https://www.instagram.com/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@pinkladyprod" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - LinkedIn </strong><a href="https://www.linkedin.com/in/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a></p><p><strong>﻿Follow Bet On Yourself, Sis! on social media - IG </strong><a href="https://www.instagram.com/betonyourselfsis/" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@betonyourselfsis?lang=en" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - YouTube </strong><a href="https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw" rel="nofollow"><strong>@betonyourselfsis</strong></a></p>]]></description>
                <content:encoded>&lt;p&gt;Why is wellness so important in entrepreneurship? I mean, it&amp;#39;s important in life, period! But it is especially important for entrepreneurs to prevent burnout and increase creativity. So shout out to today&amp;#39;s guest Rose James, yoga teacher and wellness entrepreneur, for reminding us to take care of ourselves!&lt;/p&gt;&lt;p&gt;In this episode of Bet On Yourself, Sis!, Rose shares her journey from teaching a few yoga classes on the side to evolving into a full-time wellness entrepreneur. She discusses the importance of trying new things, staying relevant in business, and the challenges of transitioning to full-time entrepreneurship. She also adds her insights on listening to intuition and the evolving nature of wellness practices.&lt;/p&gt;&lt;p&gt;Rose and I highlight the significance of showing up in spaces where representation is lacking, ultimately inspiring others to pursue their passions and embrace their unique journeys. We emphasize the need for multiple income streams and the importance of planning and being present in your journey.&lt;/p&gt;&lt;p&gt;Together we explore the importance of self-care and the unique challenges faced by black women in business. We also discuss the significance of finding quiet time for reflection, the importance of community, and the emotional aspects of navigating challenges. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We talk:&lt;/p&gt;&lt;p&gt;10:04 - Staying relevant in business&lt;/p&gt;&lt;p&gt;19:50 - Listening to your intuition and planning for success&lt;/p&gt;&lt;p&gt;24:55 - Self-care and sustainability in a physically demanding career&lt;/p&gt;&lt;p&gt;38:57 - Navigating challenges and emotions&lt;/p&gt;&lt;p&gt;46:45 - The importance of self-care&lt;/p&gt;&lt;p&gt;53:09 - Embracing the entrepreneurial spirit&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Rose! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/black_rose_yogini?igsh=ZmM1MmRxdzRldTY2&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@black_rose_yogini&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - TikTok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@blackroseyogini&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@blackroseyogini&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Pink Lady! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@pinkladyprod&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - LinkedIn &lt;/strong&gt;&lt;a href=&#34;https://www.linkedin.com/in/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;﻿Follow Bet On Yourself, Sis! on social media - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/betonyourselfsis/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@betonyourselfsis?lang=en&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 19 Nov 2025 11:06:16 &#43;0000</pubDate>
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                <itunes:title>Merging Creativity and Strategy in Entrepreneurship with Faybeon Mickens</itunes:title>
                <title>Merging Creativity and Strategy in Entrepreneurship with Faybeon Mickens</title>

                
                <itunes:season>15</itunes:season>
                <itunes:author>Jasmine Gary</itunes:author>
                
                <description><![CDATA[<p>In case you were wondering, Black Women Entrepreneurs come first here at Bet On Yourself, Sis! And throughout this episode, that sentiment rings true! Today I sit down with Faybeon Mickens, <span>award-winning audio marketing creative with over fifteen years of experience in digital marketing, and owner of FM Digital LLC, an audio, visual, and experiential marketing firm specializing in digital marketing solutions.</span></p><p>In this engaging conversation, Fay and I explore the intersections of creativity and entrepreneurship, focusing on the unique challenges faced by Black women in corporate spaces. We discuss the importance of authenticity, the journey of merging various gifts into a cohesive career, and the complexities surrounding diversity, equity, and inclusion (DEI) policies, especially the misconceptions that Black women have benefitted most. And, we emphasize the need for genuine leadership that listens to marginalized voices. </p><p>Fay and I also discuss the importance of community-building through events, focusing on creating safe spaces for marginalized communities and the importance of community in artistic expression. She reflects on the intentionality behind Banjee Boombox, a woman led QTBIPOC (Queer Trans Black and Indigenous People of Color) festival collective committed to creating safe spaces for women, gender expansive and sexually diverse (LGBTQAI+) artists. </p><p>Fay also highlights the significance of Black August, a month dedicated to celebrating Black revolutionaries, and how it informs her events. We discuss the creation of her Podcast Village, aimed at uplifting QTBIPOC voices and fostering connections between artists and podcasters. She shares her experiences in the music and podcasting industry, emphasizing the need for honest dialogue and representation in professional settings. And, she advocates for a more inclusive narrative in the hip hop industry, stressing the significance of recognizing the historical roles of women and queer individuals in shaping the genre. </p><p>Overall, this conversation explores the significance of joy and empowerment for Black women entrepreneurs. Fay gives practical advice, focusing on financial preparedness, the importance of community and networking, and the spiritual journey of entrepreneurship. The conversation highlights the need for equity, trust in one&#39;s instincts, and the value of collaboration and support within the community.</p><p><br></p><p><strong>We talk:</strong></p><p>08:54 - Authenticity in entrepreneurship</p><p>14:59 - The myth of DEI and Affirmative Action</p><p>28:32 - The fight for Black women</p><p>37:12 - Creating community through events</p><p>50:14 - Understanding Black August and its significance</p><p>01:10:34 - Leading with joy: The purpose of Banjee Boombox</p><p>01:31:46 - The spiritual journey of entrepreneurship</p><p><br></p><p><strong>Episode References:</strong></p><p><a href="https://www.instagram.com/afrosandaudio/?hl=en" rel="nofollow">Afros and Audio</a></p><p><a href="https://talibjasir.pop.site/?fbclid=PAZXh0bgNhZW0CMTEAAafTGYoy0-AJyBEFjNy3YJdben0hQ9t1uQHZjwJoMv___sFKTYBQgjuGWwtDng_aem_6K66FF4E4gPstqjKNPAzBA" rel="nofollow">Talib Jasir</a></p><p><a href="https://diamondstylz.com/marshas-plate/" rel="nofollow">Marsha’s Plate Podcast</a></p><p><a href="https://www.smithsonianmag.com/smithsonian-institution/how-the-block-party-became-an-urban-phenomenon-180980560/" rel="nofollow">Cindy Campbell</a></p><p><a href="https://rockhall.com/inductees/sylvia-robinson/" rel="nofollow">Sylvia Robinson</a></p><p><a href="https://www.instagram.com/buckheadartcompany/" rel="nofollow">BUCKHEAD ART &amp; CO.</a></p><p><a href="https://www.instagram.com/theblackpodcastersassociation/?hl=en" rel="nofollow">The Black Podcasters Association</a></p><p><a href="https://guides.library.stanford.edu/BlackAugust" rel="nofollow">Black August </a></p><p><a href="https://open.spotify.com/playlist/6Ed5Uw95xuxCTuecAD7oe3?dlsi=975f82cd4f5a4282&fbclid=PAZXh0bgNhZW0CMTEAAafV1wBEvQSfbjZnJyhzYc37yL6yVEUe86lHlHNGu9K2RnyudE0lYxdh8NMsYg_aem_EGIM8Mh5v4ZZa4v81ubpew&nd=1&pi=Y_VFhVaiQhSDF&si=k6HmYhNMReuJAdELOjYTQw" rel="nofollow">Podcast Village Playlist</a></p><p><a href="https://www.southernfriedqueerpride.com/" rel="nofollow">Southern Fried Queer Pride</a></p><p><a href="https://www.imdb.com/title/tt0098830/" rel="nofollow">In Living Color</a></p><p><br></p><p><strong>Connect with Fay! - IG </strong><a href="https://www.instagram.com/banjeeboombox/" rel="nofollow"><strong>@</strong></a><a href="https://www.instagram.com/banjeeboombox/" rel="nofollow"><strong>banjeeboombox</strong></a><strong> - Website </strong><a href="https://faybeonmickens.com/" rel="nofollow"><strong>faybeonmickens.com</strong></a><strong> - Wesbite </strong><a href="https://banjeeboombox.com/" rel="nofollow"><strong>banjeeboombox.com</strong></a></p><p><strong>Connect with Pink Lady! - IG </strong><a href="https://www.instagram.com/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@pinkladyprod" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - LinkedIn </strong><a href="https://www.linkedin.com/in/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a></p><p><strong>﻿Follow Bet On Yourself, Sis! on social media - IG </strong><a href="https://www.instagram.com/betonyourselfsis/" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@betonyourselfsis?lang=en" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - YouTube </strong><a href="https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw" rel="nofollow"><strong>@betonyourselfsis</strong></a> </p>]]></description>
                <content:encoded>&lt;p&gt;In case you were wondering, Black Women Entrepreneurs come first here at Bet On Yourself, Sis! And throughout this episode, that sentiment rings true! Today I sit down with Faybeon Mickens, &lt;span&gt;award-winning audio marketing creative with over fifteen years of experience in digital marketing, and owner of FM Digital LLC, an audio, visual, and experiential marketing firm specializing in digital marketing solutions.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;In this engaging conversation, Fay and I explore the intersections of creativity and entrepreneurship, focusing on the unique challenges faced by Black women in corporate spaces. We discuss the importance of authenticity, the journey of merging various gifts into a cohesive career, and the complexities surrounding diversity, equity, and inclusion (DEI) policies, especially the misconceptions that Black women have benefitted most. And, we emphasize the need for genuine leadership that listens to marginalized voices. &lt;/p&gt;&lt;p&gt;Fay and I also discuss the importance of community-building through events, focusing on creating safe spaces for marginalized communities and the importance of community in artistic expression. She reflects on the intentionality behind Banjee Boombox, a woman led QTBIPOC (Queer Trans Black and Indigenous People of Color) festival collective committed to creating safe spaces for women, gender expansive and sexually diverse (LGBTQAI&#43;) artists. &lt;/p&gt;&lt;p&gt;Fay also highlights the significance of Black August, a month dedicated to celebrating Black revolutionaries, and how it informs her events. We discuss the creation of her Podcast Village, aimed at uplifting QTBIPOC voices and fostering connections between artists and podcasters. She shares her experiences in the music and podcasting industry, emphasizing the need for honest dialogue and representation in professional settings. And, she advocates for a more inclusive narrative in the hip hop industry, stressing the significance of recognizing the historical roles of women and queer individuals in shaping the genre. &lt;/p&gt;&lt;p&gt;Overall, this conversation explores the significance of joy and empowerment for Black women entrepreneurs. Fay gives practical advice, focusing on financial preparedness, the importance of community and networking, and the spiritual journey of entrepreneurship. The conversation highlights the need for equity, trust in one&amp;#39;s instincts, and the value of collaboration and support within the community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;We talk:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;08:54 - Authenticity in entrepreneurship&lt;/p&gt;&lt;p&gt;14:59 - The myth of DEI and Affirmative Action&lt;/p&gt;&lt;p&gt;28:32 - The fight for Black women&lt;/p&gt;&lt;p&gt;37:12 - Creating community through events&lt;/p&gt;&lt;p&gt;50:14 - Understanding Black August and its significance&lt;/p&gt;&lt;p&gt;01:10:34 - Leading with joy: The purpose of Banjee Boombox&lt;/p&gt;&lt;p&gt;01:31:46 - The spiritual journey of entrepreneurship&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Episode References:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/afrosandaudio/?hl=en&#34; rel=&#34;nofollow&#34;&gt;Afros and Audio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://talibjasir.pop.site/?fbclid=PAZXh0bgNhZW0CMTEAAafTGYoy0-AJyBEFjNy3YJdben0hQ9t1uQHZjwJoMv___sFKTYBQgjuGWwtDng_aem_6K66FF4E4gPstqjKNPAzBA&#34; rel=&#34;nofollow&#34;&gt;Talib Jasir&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://diamondstylz.com/marshas-plate/&#34; rel=&#34;nofollow&#34;&gt;Marsha’s Plate Podcast&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.smithsonianmag.com/smithsonian-institution/how-the-block-party-became-an-urban-phenomenon-180980560/&#34; rel=&#34;nofollow&#34;&gt;Cindy Campbell&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://rockhall.com/inductees/sylvia-robinson/&#34; rel=&#34;nofollow&#34;&gt;Sylvia Robinson&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/buckheadartcompany/&#34; rel=&#34;nofollow&#34;&gt;BUCKHEAD ART &amp;amp; CO.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/theblackpodcastersassociation/?hl=en&#34; rel=&#34;nofollow&#34;&gt;The Black Podcasters Association&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://guides.library.stanford.edu/BlackAugust&#34; rel=&#34;nofollow&#34;&gt;Black August &lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://open.spotify.com/playlist/6Ed5Uw95xuxCTuecAD7oe3?dlsi=975f82cd4f5a4282&amp;fbclid=PAZXh0bgNhZW0CMTEAAafV1wBEvQSfbjZnJyhzYc37yL6yVEUe86lHlHNGu9K2RnyudE0lYxdh8NMsYg_aem_EGIM8Mh5v4ZZa4v81ubpew&amp;nd=1&amp;pi=Y_VFhVaiQhSDF&amp;si=k6HmYhNMReuJAdELOjYTQw&#34; rel=&#34;nofollow&#34;&gt;Podcast Village Playlist&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.southernfriedqueerpride.com/&#34; rel=&#34;nofollow&#34;&gt;Southern Fried Queer Pride&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.imdb.com/title/tt0098830/&#34; rel=&#34;nofollow&#34;&gt;In Living Color&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Fay! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/banjeeboombox/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@&lt;/strong&gt;&lt;/a&gt;&lt;a href=&#34;https://www.instagram.com/banjeeboombox/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;banjeeboombox&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Website &lt;/strong&gt;&lt;a href=&#34;https://faybeonmickens.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;faybeonmickens.com&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Wesbite &lt;/strong&gt;&lt;a href=&#34;https://banjeeboombox.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;banjeeboombox.com&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Pink Lady! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@pinkladyprod&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - LinkedIn &lt;/strong&gt;&lt;a href=&#34;https://www.linkedin.com/in/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;﻿Follow Bet On Yourself, Sis! on social media - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/betonyourselfsis/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@betonyourselfsis?lang=en&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 05 Nov 2025 11:06:03 &#43;0000</pubDate>
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                <itunes:title>Edifying Ourselves and Others Through Transformation with Ashanna Jouti</itunes:title>
                <title>Edifying Ourselves and Others Through Transformation with Ashanna Jouti</title>

                
                
                <itunes:author>Jasmine Gary</itunes:author>
                
                <description><![CDATA[<p>How often do you reflect on the progress you&#39;ve made? Sometimes it feels like we are stuck, like we haven&#39;t gotten anywhere in all the time we&#39;ve been working on the thing! But, when you reflect on your journey, it helps you to acknowledge your growth and continue to strive for more. And, this episode of Bet On Yourself, Sis! is all about progress and growth.</p><p>In this episode, I talk to another one of my sister-cousins Ashana Jouti, a talented artist, creative, and visionary, and we discuss the journey from her early interest in art to her specialization in makeup, exploring the transformative power of beauty and special effects. The conversation delves into themes of self-care, confidence, and the importance of discipline in the creative process, but also in life. </p><p>Ashanna shares her insights on the art of makeup, and the significance of edifying others through her work, all while emphasizing the importance of trusting the process of growth and transformation. She also shares her journey of self-acceptance and faith on her entrepreneurial path. She emphasizes the need to embrace your full self, including your body and self-image, while you pursue personal goals. </p><p>Together, Ashanna and I highlight the distinction between motivation and discipline, encouraging listeners to find their &#39;why&#39; to stay committed. Ashanna also offers advice for Black women entrepreneurs, urging you to be unapologetically yourself and to explore multiple avenues of income. The role of faith in her journey is underscored, illustrating how it has guided her decisions and provided strength.</p><p><br></p><p>We talk:</p><p>04:06 - The art of special effects makeup</p><p>12:46 - Building confidence through makeup</p><p>25:55 - Progress and discipline in personal growth</p><p>33:06 - Embracing self-acceptance</p><p>52:06 - Unapologetically being yourself</p><p><br></p><p>Episode References:</p><p><a href="https://pod.link/1805686947/episode/Mzk5NzMwYzktODljZi00YTg4LTg2M2YtNThkMzJkYWE2YWQ4" rel="nofollow">Bet On Yourself, Sis! Ep. 9 - Growing From Catering to Community with Amber Sims</a></p><p><br></p><p><strong>Connect with Ashanna Jouti! - IG </strong><a href="https://www.instagram.com/ashanna_jouti/" rel="nofollow"><strong>@</strong></a><a href="https://www.instagram.com/ashanna_jouti/" rel="nofollow"><strong>ashanna_jouti</strong></a><a href="https://www.instagram.com/ashanna_jouti/" rel="nofollow"><strong> </strong></a><strong>- TikTok </strong><a href="https://www.tiktok.com/@ashanna1210" rel="nofollow"><strong>@</strong></a><a href="https://www.tiktok.com/@ashanna1210" rel="nofollow"><strong>ashanna1210</strong></a></p><p><strong> - YouTube </strong><a href="https://www.youtube.com/channel/UCDi--51kbLVAU95BhSWW8JA" rel="nofollow"><strong>@</strong></a><a href="https://www.youtube.com/channel/UCDi--51kbLVAU95BhSWW8JA" rel="nofollow"><strong>ashannasims8844</strong></a></p><p><strong>Connect with Pink Lady! - IG </strong><a href="https://www.instagram.com/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@pinkladyprod" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - LinkedIn </strong><a href="https://www.linkedin.com/in/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a></p><p><strong>﻿Follow Bet On Yourself, Sis! on social media - IG </strong><a href="https://www.instagram.com/betonyourselfsis/" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@betonyourselfsis?lang=en" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - YouTube </strong><a href="https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw" rel="nofollow"><strong>@betonyourselfsis</strong></a></p>]]></description>
                <content:encoded>&lt;p&gt;How often do you reflect on the progress you&amp;#39;ve made? Sometimes it feels like we are stuck, like we haven&amp;#39;t gotten anywhere in all the time we&amp;#39;ve been working on the thing! But, when you reflect on your journey, it helps you to acknowledge your growth and continue to strive for more. And, this episode of Bet On Yourself, Sis! is all about progress and growth.&lt;/p&gt;&lt;p&gt;In this episode, I talk to another one of my sister-cousins Ashana Jouti, a talented artist, creative, and visionary, and we discuss the journey from her early interest in art to her specialization in makeup, exploring the transformative power of beauty and special effects. The conversation delves into themes of self-care, confidence, and the importance of discipline in the creative process, but also in life. &lt;/p&gt;&lt;p&gt;Ashanna shares her insights on the art of makeup, and the significance of edifying others through her work, all while emphasizing the importance of trusting the process of growth and transformation. She also shares her journey of self-acceptance and faith on her entrepreneurial path. She emphasizes the need to embrace your full self, including your body and self-image, while you pursue personal goals. &lt;/p&gt;&lt;p&gt;Together, Ashanna and I highlight the distinction between motivation and discipline, encouraging listeners to find their &amp;#39;why&amp;#39; to stay committed. Ashanna also offers advice for Black women entrepreneurs, urging you to be unapologetically yourself and to explore multiple avenues of income. The role of faith in her journey is underscored, illustrating how it has guided her decisions and provided strength.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We talk:&lt;/p&gt;&lt;p&gt;04:06 - The art of special effects makeup&lt;/p&gt;&lt;p&gt;12:46 - Building confidence through makeup&lt;/p&gt;&lt;p&gt;25:55 - Progress and discipline in personal growth&lt;/p&gt;&lt;p&gt;33:06 - Embracing self-acceptance&lt;/p&gt;&lt;p&gt;52:06 - Unapologetically being yourself&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Episode References:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://pod.link/1805686947/episode/Mzk5NzMwYzktODljZi00YTg4LTg2M2YtNThkMzJkYWE2YWQ4&#34; rel=&#34;nofollow&#34;&gt;Bet On Yourself, Sis! Ep. 9 - Growing From Catering to Community with Amber Sims&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Ashanna Jouti! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/ashanna_jouti/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@&lt;/strong&gt;&lt;/a&gt;&lt;a href=&#34;https://www.instagram.com/ashanna_jouti/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;ashanna_jouti&lt;/strong&gt;&lt;/a&gt;&lt;a href=&#34;https://www.instagram.com/ashanna_jouti/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;- TikTok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@ashanna1210&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@&lt;/strong&gt;&lt;/a&gt;&lt;a href=&#34;https://www.tiktok.com/@ashanna1210&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;ashanna1210&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt; - YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCDi--51kbLVAU95BhSWW8JA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@&lt;/strong&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCDi--51kbLVAU95BhSWW8JA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;ashannasims8844&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Pink Lady! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@pinkladyprod&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - LinkedIn &lt;/strong&gt;&lt;a href=&#34;https://www.linkedin.com/in/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;﻿Follow Bet On Yourself, Sis! on social media - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/betonyourselfsis/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@betonyourselfsis?lang=en&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 22 Oct 2025 14:37:48 &#43;0000</pubDate>
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                <itunes:title>Bet On Yourself, Sis! is taking a break!</itunes:title>
                <title>Bet On Yourself, Sis! is taking a break!</title>

                
                
                <itunes:author>Jasmine Gary</itunes:author>
                
                <description><![CDATA[<p>Hey ya’ll Pink Lady here to let you know that Bet On Yourself, Sis! is taking a break!</p><p>I believe in rest! And, I put my money where mouth is. So I want to show you that, yes, consistency is important, but taking time for yourself is more important! And that is what I&#39;m doing. :)</p><p>Bet On Yourself Sis! will be back next Wednesday, October 22nd. Be sure to subscribe and follow to be notified!</p>]]></description>
                <content:encoded>&lt;p&gt;Hey ya’ll Pink Lady here to let you know that Bet On Yourself, Sis! is taking a break!&lt;/p&gt;&lt;p&gt;I believe in rest! And, I put my money where mouth is. So I want to show you that, yes, consistency is important, but taking time for yourself is more important! And that is what I&amp;#39;m doing. :)&lt;/p&gt;&lt;p&gt;Bet On Yourself Sis! will be back next Wednesday, October 22nd. Be sure to subscribe and follow to be notified!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 15 Oct 2025 10:03:41 &#43;0000</pubDate>
                <itunes:duration>58</itunes:duration>
                
                
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                <itunes:title>Discovering Your Calling through Connection and Resilience with Erin Pompa</itunes:title>
                <title>Discovering Your Calling through Connection and Resilience with Erin Pompa</title>

                
                
                <itunes:author>Jasmine Gary</itunes:author>
                
                <description><![CDATA[<p>My number one message for listeners of this podcast is that you can build the life you want! You are not stuck, even if you feel that way. And, in this episode of Bet On Yourself, Sis!, that sentiment is repeated over and over. Changing your life can be messy. It can feel crappy. But, all of that will be worth it when you step into the life of your dreams.</p><p>Today I sit down with Erin Pompa and she shares her journey from being a teacher to becoming a youth speaker and entrepreneur. She discusses the importance of resilience, building genuine connections with students, and the evolution of her career. Erin also emphasizes the significance of integrity in business, setting boundaries, and elevating marginalized voices. The conversation also touches on the role of emotional intelligence and curiosity in personal growth, highlighting that exploring your interests can lead to unexpected and fulfilling paths. </p><p>In this conversation, Erin and I explore themes of self-discovery, entrepreneurship, and personal growth. We discuss the importance of peeling back layers to understand yourself, the journey of building a business, and redefining success on personal terms. The conversation also delves into the significance of honest communication in relationships, embracing change, and the necessity of personal development for entrepreneurs. Erin shares her experiences and insights on navigating discomfort and making pivotal decisions in life and business, emphasizing the importance of taking action and being true to oneself.</p><p><br></p><p>We talk:</p><p><br></p><p>Episode References:</p><p><a href="https://pod.link/1805686947/episode/MzA4MjgzZDAtODcxMC00ZjgxLWJkYjgtOTA5NWU2ODAwNmU5" rel="nofollow">Learning to Balance Community and Business with Doris Arnett-Gary</a></p><p><br></p><p><strong>Connect with Erin! - IG </strong><a href="https://www.instagram.com/erinpspeaks/?hl=en" rel="nofollow"><strong>@erinpspeaks</strong></a><strong> - LinkedIn </strong><a href="https://www.linkedin.com/in/erinpompa/" rel="nofollow"><strong>@erinpompa</strong></a><strong> - Website </strong><a href="https://www.erinpompa.com/" rel="nofollow"><strong>erinpompa.com</strong></a></p><p><strong>Connect with Pink Lady! - IG </strong><a href="https://www.instagram.com/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@pinkladyprod" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - LinkedIn </strong><a href="https://www.linkedin.com/in/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a></p><p><strong>﻿Follow Bet On Yourself, Sis! on social media - IG </strong><a href="https://www.instagram.com/betonyourselfsis/" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@betonyourselfsis?lang=en" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - YouTube </strong><a href="https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw" rel="nofollow"><strong>@betonyourselfsis</strong></a></p>]]></description>
                <content:encoded>&lt;p&gt;My number one message for listeners of this podcast is that you can build the life you want! You are not stuck, even if you feel that way. And, in this episode of Bet On Yourself, Sis!, that sentiment is repeated over and over. Changing your life can be messy. It can feel crappy. But, all of that will be worth it when you step into the life of your dreams.&lt;/p&gt;&lt;p&gt;Today I sit down with Erin Pompa and she shares her journey from being a teacher to becoming a youth speaker and entrepreneur. She discusses the importance of resilience, building genuine connections with students, and the evolution of her career. Erin also emphasizes the significance of integrity in business, setting boundaries, and elevating marginalized voices. The conversation also touches on the role of emotional intelligence and curiosity in personal growth, highlighting that exploring your interests can lead to unexpected and fulfilling paths. &lt;/p&gt;&lt;p&gt;In this conversation, Erin and I explore themes of self-discovery, entrepreneurship, and personal growth. We discuss the importance of peeling back layers to understand yourself, the journey of building a business, and redefining success on personal terms. The conversation also delves into the significance of honest communication in relationships, embracing change, and the necessity of personal development for entrepreneurs. Erin shares her experiences and insights on navigating discomfort and making pivotal decisions in life and business, emphasizing the importance of taking action and being true to oneself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We talk:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Episode References:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://pod.link/1805686947/episode/MzA4MjgzZDAtODcxMC00ZjgxLWJkYjgtOTA5NWU2ODAwNmU5&#34; rel=&#34;nofollow&#34;&gt;Learning to Balance Community and Business with Doris Arnett-Gary&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Erin! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/erinpspeaks/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@erinpspeaks&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - LinkedIn &lt;/strong&gt;&lt;a href=&#34;https://www.linkedin.com/in/erinpompa/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@erinpompa&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Website &lt;/strong&gt;&lt;a href=&#34;https://www.erinpompa.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;erinpompa.com&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Pink Lady! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@pinkladyprod&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - LinkedIn &lt;/strong&gt;&lt;a href=&#34;https://www.linkedin.com/in/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;﻿Follow Bet On Yourself, Sis! on social media - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/betonyourselfsis/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@betonyourselfsis?lang=en&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 01 Oct 2025 10:03:52 &#43;0000</pubDate>
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                <itunes:title>Authenticity and Agency: Owning your Entrepreneurial Gifts with Pam Brown</itunes:title>
                <title>Authenticity and Agency: Owning your Entrepreneurial Gifts with Pam Brown</title>

                
                
                <itunes:author>Jasmine Gary</itunes:author>
                
                <description><![CDATA[<p>If you&#39;ve ever thought about not being yourself, please take this as a sign to just BE YOURSELF! In this episode of Bet On Yourself, Sis!, I chat with Pam Brown, <span>owner of Down 4 Paws Dog Training, based in Norwood, MA. Pam is a certified dog trainer, animal communicator, and psychic medium, and today she talks all about how she owned and honed her gifts to become successful in her business.</span></p><p>Pam shares her unique approach to dog training, which focuses on understanding the dog&#39;s needs and emotions rather than traditional obedience training. She discusses her journey into dog training, the importance of lifestyle changes for pet owners, and how understanding a dog&#39;s lineage can impact their behavior. The conversation also touches on the challenges of entrepreneurship and the importance of seeking support and mentorship in building a business. </p><p>Pam and I also discuss the multifaceted nature of entrepreneurship, particularly for Black women. We explore the importance of mentorship, the reciprocal nature of energy in business, and the significance of authenticity. Pam shares valuable advice for aspiring entrepreneurs, emphasizing the need for networking and community building. We also delve into mindset shifts necessary for success and address common mistakes in dog training, highlighting the importance of understanding dog behavior. </p><p><br></p><p>We talk:</p><p>05:57 - Pam&#39;s journey into dog training</p><p>14:53 - Understanding dog lineage and needs</p><p>27:19 - The power of mentorship</p><p>28:09 - Reciprocal energy in business</p><p>29:07 - Authenticity in entrepreneurship</p><p>36:41 - Mindset shifts for success</p><p>44:52 - Understanding dog behavior and training</p><p><br></p><p>Episode References:</p><p><a href="https://www.betablox.com/season/season-15" rel="nofollow">The Blox S15</a></p><p><a href="https://www.akc.org/" rel="nofollow">American Kennel Club</a> </p><p><a href="https://www.youtube.com/playlist?list=PLBDnz2jAT3npfm5Qhe_kK65nQX-EmF8vm" rel="nofollow">Best Decade Ever - Mel Robbins (Playlist)</a> </p><p><br></p><p><strong>Connect with Pam! - IG </strong><a href="https://www.instagram.com/down4paws" rel="nofollow"><strong>@</strong></a><a href="https://www.instagram.com/down4paws" rel="nofollow"><strong>down4paws</strong></a><strong> - TikTok </strong><a href="https://www.tiktok.com/@down4paws" rel="nofollow"><strong>@</strong></a><a href="https://www.tiktok.com/@down4paws" rel="nofollow"><strong>down4paws</strong></a><strong> </strong><strong>- YouTube </strong><a href="https://www.youtube.com/@down4paws" rel="nofollow"><strong>@</strong></a><a href="https://www.youtube.com/@down4paws" rel="nofollow"><strong>down4paws</strong></a></p><p><strong>Connect with Pink Lady! - IG </strong><a href="https://www.instagram.com/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@pinkladyprod" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - LinkedIn </strong><a href="https://www.linkedin.com/in/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a></p><p><strong>﻿Follow Bet On Yourself, Sis! on social media - IG </strong><a href="https://www.instagram.com/betonyourselfsis/" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@betonyourselfsis?lang=en" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - YouTube </strong><a href="https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw" rel="nofollow"><strong>@betonyourselfsis</strong></a></p>]]></description>
                <content:encoded>&lt;p&gt;If you&amp;#39;ve ever thought about not being yourself, please take this as a sign to just BE YOURSELF! In this episode of Bet On Yourself, Sis!, I chat with Pam Brown, &lt;span&gt;owner of Down 4 Paws Dog Training, based in Norwood, MA. Pam is a certified dog trainer, animal communicator, and psychic medium, and today she talks all about how she owned and honed her gifts to become successful in her business.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Pam shares her unique approach to dog training, which focuses on understanding the dog&amp;#39;s needs and emotions rather than traditional obedience training. She discusses her journey into dog training, the importance of lifestyle changes for pet owners, and how understanding a dog&amp;#39;s lineage can impact their behavior. The conversation also touches on the challenges of entrepreneurship and the importance of seeking support and mentorship in building a business. &lt;/p&gt;&lt;p&gt;Pam and I also discuss the multifaceted nature of entrepreneurship, particularly for Black women. We explore the importance of mentorship, the reciprocal nature of energy in business, and the significance of authenticity. Pam shares valuable advice for aspiring entrepreneurs, emphasizing the need for networking and community building. We also delve into mindset shifts necessary for success and address common mistakes in dog training, highlighting the importance of understanding dog behavior. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We talk:&lt;/p&gt;&lt;p&gt;05:57 - Pam&amp;#39;s journey into dog training&lt;/p&gt;&lt;p&gt;14:53 - Understanding dog lineage and needs&lt;/p&gt;&lt;p&gt;27:19 - The power of mentorship&lt;/p&gt;&lt;p&gt;28:09 - Reciprocal energy in business&lt;/p&gt;&lt;p&gt;29:07 - Authenticity in entrepreneurship&lt;/p&gt;&lt;p&gt;36:41 - Mindset shifts for success&lt;/p&gt;&lt;p&gt;44:52 - Understanding dog behavior and training&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Episode References:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.betablox.com/season/season-15&#34; rel=&#34;nofollow&#34;&gt;The Blox S15&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.akc.org/&#34; rel=&#34;nofollow&#34;&gt;American Kennel Club&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/playlist?list=PLBDnz2jAT3npfm5Qhe_kK65nQX-EmF8vm&#34; rel=&#34;nofollow&#34;&gt;Best Decade Ever - Mel Robbins (Playlist)&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Pam! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/down4paws&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@&lt;/strong&gt;&lt;/a&gt;&lt;a href=&#34;https://www.instagram.com/down4paws&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;down4paws&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - TikTok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@down4paws&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@&lt;/strong&gt;&lt;/a&gt;&lt;a href=&#34;https://www.tiktok.com/@down4paws&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;down4paws&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; &lt;/strong&gt;&lt;strong&gt;- YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/@down4paws&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@&lt;/strong&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/@down4paws&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;down4paws&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Pink Lady! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@pinkladyprod&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - LinkedIn &lt;/strong&gt;&lt;a href=&#34;https://www.linkedin.com/in/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;﻿Follow Bet On Yourself, Sis! on social media - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/betonyourselfsis/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@betonyourselfsis?lang=en&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 17 Sep 2025 10:03:58 &#43;0000</pubDate>
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                <itunes:title>The Holistic Lifestyle for Black Women Entrepreneurs with Fatima Mathews</itunes:title>
                <title>The Holistic Lifestyle for Black Women Entrepreneurs with Fatima Mathews</title>

                
                
                <itunes:author>Jasmine Gary</itunes:author>
                
                <description><![CDATA[<p>What does it mean to live a holistic lifestyle? It means to think of yourself as a whole person and recognize that everything in your life, everything in this world is connected. And, in this episode of Bet On Yourself, Sis!, my guest Fatima Mathews dives deeper into this concept. Fatima is a Holistic Lifestyle curator, and she helps people of color develop lifestyles that prioritize physical, emotional, and spiritual health.</p><p>Today Fatima shares her process of helping clients build sustainable lifestyles, the role of yoga, and the importance of community resources. Our conversation also delves into entrepreneurship as a means of freedom for women of color, Fatima&#39;s personal journey, and the critical connection between mental health and lifestyle choices. Together, we highlight the importance of mental health advocacy, personal empowerment through yoga, and the significance of self-awareness in recognizing signs of mental distress. We discuss how yoga can serve as a powerful tool for mental health, emphasizing the need for individuals to find their own path in wellness practices. We also touch on the importance of authenticity in the wellness industry and the necessity of a mindset shift towards valuing health over wealth.</p><p>Fatima also gives some AMAZING resources, especially for those of us wanting to buy Black and keep those coins circulating in our communities!</p><p><br></p><p>We talk:</p><p>05:57 - The process of building a holistic lifestyle</p><p>15:09 - Entrepreneurship and freedom for WOC</p><p>30:01 - Mental health and holistic healing</p><p>43:34 - Recognizing signs of mental distress</p><p>58:00 - The importance of authenticity in wellness</p><p><br></p><p>Episodes References:</p><p><a href="https://www.womenshistory.org/education-resources/biographies/josephine-baker" rel="nofollow">Josephine Baker</a></p><p><a href="https://thetinaturner.com/" rel="nofollow">Tina Turner</a></p><p><a href="https://blackfarmersindex.com/" rel="nofollow">Black Farmer&#39;s Index</a></p><p><a href="https://books.google.com/books?atm_aiy=1970&cad=1&id=eKgwMtavpS4C&source=gbs_all_issues_r#all_issues_anchor" rel="nofollow">Black Enterprise Magazine</a></p><p><a href="https://naturalhair.org/?srsltid=AfmBOopl8y3CIaLBwpZnBZsU_-YPG6pzc2IwkK3OGXm_JgHVC3n-jW44" rel="nofollow">Taliah Waajid Natural hair products</a></p><p><a href="https://www.instagram.com/cutcreaters4life/?hl=en" rel="nofollow">cutcreaters4life</a></p><p><a href="https://www.instagram.com/thekingofloc/?hl=en" rel="nofollow">thekingofloc</a></p><p><br></p><p><strong>Connect with Fatima! - IG </strong><a href="https://www.instagram.com/thechakralady/" rel="nofollow"><strong>@thechakralady</strong></a><strong> - FB </strong><a href="https://www.facebook.com/fatima.mathews/" rel="nofollow"><strong>@fatima.mathews</strong></a><strong> - LinkTree </strong><a href="https://linktr.ee/phenixorganics?fbclid=PAZXh0bgNhZW0CMTEAAaftyfGOB2iDMW0SJiz6yL8KmMhYyKosnvb1pu6UmDdwGTd_8yO5ewHO0LbqTw_aem_-GZ8maST-I4ael_ty3_ukQ" rel="nofollow"><strong>@Phenix Organics and Wellness</strong></a></p><p><strong>Connect with Pink Lady! - IG </strong><a href="https://www.instagram.com/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@pinkladyprod" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - LinkedIn </strong><a href="https://www.linkedin.com/in/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a></p><p><strong>﻿Follow Bet On Yourself, Sis! on social media - IG </strong><a href="https://www.instagram.com/betonyourselfsis/" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@betonyourselfsis?lang=en" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - YouTube </strong><a href="https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw" rel="nofollow"><strong>@betonyourselfsis</strong></a></p>]]></description>
                <content:encoded>&lt;p&gt;What does it mean to live a holistic lifestyle? It means to think of yourself as a whole person and recognize that everything in your life, everything in this world is connected. And, in this episode of Bet On Yourself, Sis!, my guest Fatima Mathews dives deeper into this concept. Fatima is a Holistic Lifestyle curator, and she helps people of color develop lifestyles that prioritize physical, emotional, and spiritual health.&lt;/p&gt;&lt;p&gt;Today Fatima shares her process of helping clients build sustainable lifestyles, the role of yoga, and the importance of community resources. Our conversation also delves into entrepreneurship as a means of freedom for women of color, Fatima&amp;#39;s personal journey, and the critical connection between mental health and lifestyle choices. Together, we highlight the importance of mental health advocacy, personal empowerment through yoga, and the significance of self-awareness in recognizing signs of mental distress. We discuss how yoga can serve as a powerful tool for mental health, emphasizing the need for individuals to find their own path in wellness practices. We also touch on the importance of authenticity in the wellness industry and the necessity of a mindset shift towards valuing health over wealth.&lt;/p&gt;&lt;p&gt;Fatima also gives some AMAZING resources, especially for those of us wanting to buy Black and keep those coins circulating in our communities!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We talk:&lt;/p&gt;&lt;p&gt;05:57 - The process of building a holistic lifestyle&lt;/p&gt;&lt;p&gt;15:09 - Entrepreneurship and freedom for WOC&lt;/p&gt;&lt;p&gt;30:01 - Mental health and holistic healing&lt;/p&gt;&lt;p&gt;43:34 - Recognizing signs of mental distress&lt;/p&gt;&lt;p&gt;58:00 - The importance of authenticity in wellness&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Episodes References:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.womenshistory.org/education-resources/biographies/josephine-baker&#34; rel=&#34;nofollow&#34;&gt;Josephine Baker&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://thetinaturner.com/&#34; rel=&#34;nofollow&#34;&gt;Tina Turner&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://blackfarmersindex.com/&#34; rel=&#34;nofollow&#34;&gt;Black Farmer&amp;#39;s Index&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://books.google.com/books?atm_aiy=1970&amp;cad=1&amp;id=eKgwMtavpS4C&amp;source=gbs_all_issues_r#all_issues_anchor&#34; rel=&#34;nofollow&#34;&gt;Black Enterprise Magazine&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://naturalhair.org/?srsltid=AfmBOopl8y3CIaLBwpZnBZsU_-YPG6pzc2IwkK3OGXm_JgHVC3n-jW44&#34; rel=&#34;nofollow&#34;&gt;Taliah Waajid Natural hair products&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/cutcreaters4life/?hl=en&#34; rel=&#34;nofollow&#34;&gt;cutcreaters4life&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/thekingofloc/?hl=en&#34; rel=&#34;nofollow&#34;&gt;thekingofloc&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Fatima! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/thechakralady/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@thechakralady&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - FB &lt;/strong&gt;&lt;a href=&#34;https://www.facebook.com/fatima.mathews/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@fatima.mathews&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - LinkTree &lt;/strong&gt;&lt;a href=&#34;https://linktr.ee/phenixorganics?fbclid=PAZXh0bgNhZW0CMTEAAaftyfGOB2iDMW0SJiz6yL8KmMhYyKosnvb1pu6UmDdwGTd_8yO5ewHO0LbqTw_aem_-GZ8maST-I4ael_ty3_ukQ&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@Phenix Organics and Wellness&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Pink Lady! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@pinkladyprod&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - LinkedIn &lt;/strong&gt;&lt;a href=&#34;https://www.linkedin.com/in/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;﻿Follow Bet On Yourself, Sis! on social media - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/betonyourselfsis/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@betonyourselfsis?lang=en&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 03 Sep 2025 10:03:45 &#43;0000</pubDate>
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                <itunes:title>Intentional Self-Care for Black Women Entrepreneurs with Brittney Lee</itunes:title>
                <title>Intentional Self-Care for Black Women Entrepreneurs with Brittney Lee</title>

                
                
                <itunes:author>Jasmine Gary</itunes:author>
                
                <description><![CDATA[<p>&#34;Chew the meat and spit out the bones!&#34; If you don&#39;t get anything else from this episode, take this advice from Brittney Lee! Take what you need from every situation and let go of the rest. </p><p>Brittany Lee is a fitness coach and yoga teacher, and she is one of my favorite people to have these &#34;professional&#34; conversations with. She keeps it all the way real and always has a great advice. And, in this episode of Bet On Yourself, Sis!, she does just that. Brittney shares insights on the importance of health and wellness for entrepreneurs, specifically Black women. She highlights the significance of self-care, the need for personalized fitness plans, and the importance of recharging and finding a work-life balance. Brittney also tells us about her journey in launching a new fitness app to reach women globally. </p><p>We discuss ways to better understand client needs, particularly in the context of health and wellness, and our personal journeys towards healthier eating habits. And, we highlight  the transformative power of affirmations, and the freedom that comes with entrepreneurship. The conversation also dives into the significance of setting boundaries in business. And, Brittney offers valuable advice specifically for Black women entrepreneurs, emphasizing authenticity and self-acceptance.</p><p><br></p><p>We talk:</p><p>11:52 - Brittany&#39;s entrepreneurship journey</p><p>24:01 - Starting small in your health journey</p><p>36:38 - Understanding client needs and personal growth</p><p>49:00 - The freedom of entrepreneurship</p><p>56:43 - Setting boundaries in business</p><p>01:07:14 - Advice for Black women entrepreneurs</p><p><br></p><p>Episode References:</p><p><a href="https://www.louisehay.com/" rel="nofollow">Louise Hay</a></p><p><a href="https://iamtonijones.com/" rel="nofollow">Toni Jones</a></p><p><a href="https://lizzyjeff.com/" rel="nofollow">Lizzy Jeff</a></p><p><a href="https://www.geminelle.com/" rel="nofollow">Geminelle</a></p><p><a href="https://londrelle.love/" rel="nofollow">Londrelle</a></p><p><a href="https://www.liftmysoults.com/about" rel="nofollow">Mrs. Colleen Craig-Akinsanya, LICSW-S, CAGCS</a></p><p><br></p><p><strong>Connect with Brittney! - IG </strong><a href="https://www.instagram.com/fitbyblee_/" rel="nofollow"><strong>@</strong></a><a href="https://www.instagram.com/fitbyblee_/" rel="nofollow"><strong>fitbyblee_</strong></a><strong> </strong><strong>- TikTok </strong><a href="https://www.tiktok.com/@fitbyblee" rel="nofollow"><strong>@</strong></a><a href="https://www.tiktok.com/@fitbyblee" rel="nofollow"><strong>fitbyblee</strong></a><strong> </strong><strong>- YouTube </strong><a href="https://www.youtube.com/channel/UCcDjaeYO8lN9OiVhWmWHShw" rel="nofollow"><strong>@</strong></a><a href="https://www.youtube.com/channel/UCcDjaeYO8lN9OiVhWmWHShw" rel="nofollow"><strong>FitByBlee</strong></a><strong> - Website </strong><a href="https://fitbyblee.com/" rel="nofollow"><strong>fitbyblee.com</strong></a></p><p><strong>Connect with Pink Lady! - IG </strong><a href="https://www.instagram.com/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@pinkladyprod" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - LinkedIn </strong><a href="https://www.linkedin.com/in/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a></p><p><strong>﻿Follow Bet On Yourself, Sis! on social media - IG </strong><a href="https://www.instagram.com/betonyourselfsis/" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@betonyourselfsis?lang=en" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - YouTube </strong><a href="https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw" rel="nofollow"><strong>@betonyourselfsis</strong></a></p>]]></description>
                <content:encoded>&lt;p&gt;&amp;#34;Chew the meat and spit out the bones!&amp;#34; If you don&amp;#39;t get anything else from this episode, take this advice from Brittney Lee! Take what you need from every situation and let go of the rest. &lt;/p&gt;&lt;p&gt;Brittany Lee is a fitness coach and yoga teacher, and she is one of my favorite people to have these &amp;#34;professional&amp;#34; conversations with. She keeps it all the way real and always has a great advice. And, in this episode of Bet On Yourself, Sis!, she does just that. Brittney shares insights on the importance of health and wellness for entrepreneurs, specifically Black women. She highlights the significance of self-care, the need for personalized fitness plans, and the importance of recharging and finding a work-life balance. Brittney also tells us about her journey in launching a new fitness app to reach women globally. &lt;/p&gt;&lt;p&gt;We discuss ways to better understand client needs, particularly in the context of health and wellness, and our personal journeys towards healthier eating habits. And, we highlight  the transformative power of affirmations, and the freedom that comes with entrepreneurship. The conversation also dives into the significance of setting boundaries in business. And, Brittney offers valuable advice specifically for Black women entrepreneurs, emphasizing authenticity and self-acceptance.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We talk:&lt;/p&gt;&lt;p&gt;11:52 - Brittany&amp;#39;s entrepreneurship journey&lt;/p&gt;&lt;p&gt;24:01 - Starting small in your health journey&lt;/p&gt;&lt;p&gt;36:38 - Understanding client needs and personal growth&lt;/p&gt;&lt;p&gt;49:00 - The freedom of entrepreneurship&lt;/p&gt;&lt;p&gt;56:43 - Setting boundaries in business&lt;/p&gt;&lt;p&gt;01:07:14 - Advice for Black women entrepreneurs&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Episode References:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.louisehay.com/&#34; rel=&#34;nofollow&#34;&gt;Louise Hay&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://iamtonijones.com/&#34; rel=&#34;nofollow&#34;&gt;Toni Jones&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://lizzyjeff.com/&#34; rel=&#34;nofollow&#34;&gt;Lizzy Jeff&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.geminelle.com/&#34; rel=&#34;nofollow&#34;&gt;Geminelle&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://londrelle.love/&#34; rel=&#34;nofollow&#34;&gt;Londrelle&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.liftmysoults.com/about&#34; rel=&#34;nofollow&#34;&gt;Mrs. Colleen Craig-Akinsanya, LICSW-S, CAGCS&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Brittney! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/fitbyblee_/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@&lt;/strong&gt;&lt;/a&gt;&lt;a href=&#34;https://www.instagram.com/fitbyblee_/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;fitbyblee_&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; &lt;/strong&gt;&lt;strong&gt;- TikTok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@fitbyblee&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@&lt;/strong&gt;&lt;/a&gt;&lt;a href=&#34;https://www.tiktok.com/@fitbyblee&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;fitbyblee&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; &lt;/strong&gt;&lt;strong&gt;- YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCcDjaeYO8lN9OiVhWmWHShw&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@&lt;/strong&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCcDjaeYO8lN9OiVhWmWHShw&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;FitByBlee&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Website &lt;/strong&gt;&lt;a href=&#34;https://fitbyblee.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;fitbyblee.com&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Pink Lady! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@pinkladyprod&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - LinkedIn &lt;/strong&gt;&lt;a href=&#34;https://www.linkedin.com/in/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;﻿Follow Bet On Yourself, Sis! on social media - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/betonyourselfsis/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@betonyourselfsis?lang=en&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 20 Aug 2025 10:06:06 &#43;0000</pubDate>
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                <itunes:title>Growing from Community Catering  to Creative Entrepreneurship with Amber Sims</itunes:title>
                <title>Growing from Community Catering  to Creative Entrepreneurship with Amber Sims</title>

                
                
                <itunes:author>Jasmine Gary</itunes:author>
                
                <description><![CDATA[<p>Today I&#39;m chatting with my cousin-sister ya&#39;ll! Amber Sims is an overall creative entrepreneur and she does it all! She is the owner and creator of All Things Good Catering, and she is a new author of the book, <em>When the Heart Breaks the Soul Blooms: A Journey of Motherhood, Renewal, and Love After Loss. </em>And, in this episode of Bet On Yourself, Sis!, she shares her inspiring journey into entrepreneurship, and how she balances it with motherhood.</p><p>From starting her catering business during the COVID-19 pandemic to expanding into various areas, including merchandise, graphic design, and writing, Amber discusses how it all came together for her. She also talks about the importance of community support and the healing process through her new book. Together, we emphasize the value of authenticity and training.</p><p>Amber also highlights the significance of taking risks and pivoting in business, showcasing her resilience and adaptability in the face of challenges.</p><p><br></p><p>We talk:</p><p>03:00 - The birth of All Things Good Catering</p><p>11:56 - The importance of community support</p><p>20:03 - Balancing motherhood and entrepreneurship</p><p>32:45 - The journey of writing a book</p><p>44:38 - The importance of accountability</p><p><br></p><p>Episode References:</p><p><a href="https://www.amazon.com/When-Heart-Breaks-Soul-Blooms-ebook/dp/B0DVQNSDCR" rel="nofollow"><em>When the Heart Breaks the Soul Blooms: A Journey of Motherhood, Renewal, and Love After Loss</em></a></p><p><a href="https://www.shanaunmaskingmotivation.com/" rel="nofollow">Shauna Unmasking Motivation</a></p><p><br></p><p><strong>Connect with Amber! - IG </strong><a href="https://www.instagram.com/all_things_good1?igsh=MXQ4NGZ4bXdqYnRqeA%3D%3D" rel="nofollow"><strong>@all_things_good1</strong></a><strong> - TikTok </strong><a href="https://www.tiktok.com/@ambie117?_r=1&_t=ZP-8yd23QjqWSc" rel="nofollow"><strong>@allthingsgoodcatering</strong></a><strong> </strong></p><p><br></p><p><strong>Connect with Pink Lady! - IG </strong><a href="https://www.instagram.com/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@pinkladyprod" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - LinkedIn </strong><a href="https://www.linkedin.com/in/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a></p><p><br></p><p><strong>﻿Follow Bet On Yourself, Sis! on social media - IG </strong><a href="https://www.instagram.com/betonyourselfsis/" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@betonyourselfsis?lang=en" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - YouTube </strong><a href="https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw" rel="nofollow"><strong>@betonyourselfsis</strong></a></p>]]></description>
                <content:encoded>&lt;p&gt;Today I&amp;#39;m chatting with my cousin-sister ya&amp;#39;ll! Amber Sims is an overall creative entrepreneur and she does it all! She is the owner and creator of All Things Good Catering, and she is a new author of the book, &lt;em&gt;When the Heart Breaks the Soul Blooms: A Journey of Motherhood, Renewal, and Love After Loss. &lt;/em&gt;And, in this episode of Bet On Yourself, Sis!, she shares her inspiring journey into entrepreneurship, and how she balances it with motherhood.&lt;/p&gt;&lt;p&gt;From starting her catering business during the COVID-19 pandemic to expanding into various areas, including merchandise, graphic design, and writing, Amber discusses how it all came together for her. She also talks about the importance of community support and the healing process through her new book. Together, we emphasize the value of authenticity and training.&lt;/p&gt;&lt;p&gt;Amber also highlights the significance of taking risks and pivoting in business, showcasing her resilience and adaptability in the face of challenges.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We talk:&lt;/p&gt;&lt;p&gt;03:00 - The birth of All Things Good Catering&lt;/p&gt;&lt;p&gt;11:56 - The importance of community support&lt;/p&gt;&lt;p&gt;20:03 - Balancing motherhood and entrepreneurship&lt;/p&gt;&lt;p&gt;32:45 - The journey of writing a book&lt;/p&gt;&lt;p&gt;44:38 - The importance of accountability&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Episode References:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/When-Heart-Breaks-Soul-Blooms-ebook/dp/B0DVQNSDCR&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;When the Heart Breaks the Soul Blooms: A Journey of Motherhood, Renewal, and Love After Loss&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.shanaunmaskingmotivation.com/&#34; rel=&#34;nofollow&#34;&gt;Shauna Unmasking Motivation&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Amber! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/all_things_good1?igsh=MXQ4NGZ4bXdqYnRqeA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@all_things_good1&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - TikTok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@ambie117?_r=1&amp;_t=ZP-8yd23QjqWSc&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@allthingsgoodcatering&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Pink Lady! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@pinkladyprod&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - LinkedIn &lt;/strong&gt;&lt;a href=&#34;https://www.linkedin.com/in/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;﻿Follow Bet On Yourself, Sis! on social media - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/betonyourselfsis/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@betonyourselfsis?lang=en&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 06 Aug 2025 09:32:43 &#43;0000</pubDate>
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                <itunes:title>Creating a Legacy Through Entrepreneurship and Community with Dr. Nicole Young-Martin</itunes:title>
                <title>Creating a Legacy Through Entrepreneurship and Community with Dr. Nicole Young-Martin</title>

                
                
                <itunes:author>Jasmine Gary</itunes:author>
                
                <description><![CDATA[<p>My podcasting bestie is here today and she has a lot to say! Dr. Nicole Young-Martin is a creative professional, writer, producer, podcaster and much more! And, in this episode of Bet On Yourself, Sis!, we discuss what it&#39;s like to create your own legacy through entrepreneurship and community.</p><p>Have you ever thought about the legacy you&#39;re leaving behind? When you&#39;re working for a company or organization, your focus is on their community culture and goals. But as an entrepreneur, you get to choose your own. You get to decide what you want to be known for.</p><p>In this episode, Dr. Nicole shares her entrepreneurial journey, discussing the challenges and triumphs of freelancing, the importance of community, and the significance of identity in branding and business. She emphasizes the need for balance, the power of saying no, and the value of continuous learning. Dr. Nicole also reflects on her experiences in academia and the evolving landscape of higher education, particularly regarding DEI initiatives. And, she gives us a bunch of Queer Black Women Entrepreneurs that we can follow and support.</p><p><br></p><p>We talk:</p><p>11:37 - The power of saying so</p><p>20:33 - Community-centric business models</p><p>33:22 - Building community and personal branding</p><p>38:02 - Navigating the &#34;expert&#34; label and its challenges</p><p>50:44 - Balancing freelance work and personal identity</p><p>57:16 - Planning for change and transitioning in business</p><p><br></p><p>Episode References:</p><p><a href="https://www.daniellemoodie.com/" rel="nofollow">Danielle Moodie </a></p><p><a href="https://www.penguinrandomhouse.com/books/673883/black-women-taught-us-by-jenn-m-jackson-phd/" rel="nofollow">Black Women Taught Us - Book by Dr. Jenn M. Jackson</a></p><p><a href="https://www.maxwell.syr.edu/directory/jenn-m-jackson" rel="nofollow">Dr. Jenn M Jackson</a></p><p><a href="https://www.ammayassociates.com/coachingmichelle" rel="nofollow">Private Coaching for Creative Professionals - Michelle May</a></p><p><a href="https://www.musiquenoire.com/" rel="nofollow">Musique Noire</a></p><p><a href="https://www.erinpompa.com/" rel="nofollow">Erin Pompa</a></p><p><a href="https://mahoganybooksmedia.com/podcast/black-published" rel="nofollow">Black and Published Podcast</a></p><p><a href="https://pod.link/1533130107" rel="nofollow">Nerdacity Podcast with DuEwa Frazier</a></p><p><a href="https://reedwriteandcreate.com/" rel="nofollow">Reed, Write, and Create </a></p><p><a href="https://www.joyannreid.com/" rel="nofollow">Joy Ann Reid </a></p><p><a href="https://donlemon.com/" rel="nofollow">Don Lemon</a></p><p><a href="https://www.melissaharrisperry.org/" rel="nofollow">Melissa Harris Perry</a></p><p><br></p><p><br></p><p><strong>Connect with Nicole! - IG </strong><a href="https://www.instagram.com/blackwritersread/" rel="nofollow"><strong>@blackwritersread</strong></a><strong> - YouTube </strong><a href="https://www.youtube.com/@coco_penexplore" rel="nofollow"><strong>@coco_penexplore</strong></a></p><p><br></p><p><strong>Connect with Pink Lady! - IG </strong><a href="https://www.instagram.com/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@pinkladyprod" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - LinkedIn </strong><a href="https://www.linkedin.com/in/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a></p><p><br></p><p><strong>﻿Follow Bet On Yourself, Sis! on social media - IG </strong><a href="https://www.instagram.com/betonyourselfsis/" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@betonyourselfsis?lang=en" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - YouTube </strong><a href="https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw" rel="nofollow"><strong>@betonyourselfsis</strong></a></p>]]></description>
                <content:encoded>&lt;p&gt;My podcasting bestie is here today and she has a lot to say! Dr. Nicole Young-Martin is a creative professional, writer, producer, podcaster and much more! And, in this episode of Bet On Yourself, Sis!, we discuss what it&amp;#39;s like to create your own legacy through entrepreneurship and community.&lt;/p&gt;&lt;p&gt;Have you ever thought about the legacy you&amp;#39;re leaving behind? When you&amp;#39;re working for a company or organization, your focus is on their community culture and goals. But as an entrepreneur, you get to choose your own. You get to decide what you want to be known for.&lt;/p&gt;&lt;p&gt;In this episode, Dr. Nicole shares her entrepreneurial journey, discussing the challenges and triumphs of freelancing, the importance of community, and the significance of identity in branding and business. She emphasizes the need for balance, the power of saying no, and the value of continuous learning. Dr. Nicole also reflects on her experiences in academia and the evolving landscape of higher education, particularly regarding DEI initiatives. And, she gives us a bunch of Queer Black Women Entrepreneurs that we can follow and support.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We talk:&lt;/p&gt;&lt;p&gt;11:37 - The power of saying so&lt;/p&gt;&lt;p&gt;20:33 - Community-centric business models&lt;/p&gt;&lt;p&gt;33:22 - Building community and personal branding&lt;/p&gt;&lt;p&gt;38:02 - Navigating the &amp;#34;expert&amp;#34; label and its challenges&lt;/p&gt;&lt;p&gt;50:44 - Balancing freelance work and personal identity&lt;/p&gt;&lt;p&gt;57:16 - Planning for change and transitioning in business&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Episode References:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.daniellemoodie.com/&#34; rel=&#34;nofollow&#34;&gt;Danielle Moodie &lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.penguinrandomhouse.com/books/673883/black-women-taught-us-by-jenn-m-jackson-phd/&#34; rel=&#34;nofollow&#34;&gt;Black Women Taught Us - Book by Dr. Jenn M. Jackson&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.maxwell.syr.edu/directory/jenn-m-jackson&#34; rel=&#34;nofollow&#34;&gt;Dr. Jenn M Jackson&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.ammayassociates.com/coachingmichelle&#34; rel=&#34;nofollow&#34;&gt;Private Coaching for Creative Professionals - Michelle May&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.musiquenoire.com/&#34; rel=&#34;nofollow&#34;&gt;Musique Noire&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.erinpompa.com/&#34; rel=&#34;nofollow&#34;&gt;Erin Pompa&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://mahoganybooksmedia.com/podcast/black-published&#34; rel=&#34;nofollow&#34;&gt;Black and Published Podcast&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://pod.link/1533130107&#34; rel=&#34;nofollow&#34;&gt;Nerdacity Podcast with DuEwa Frazier&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://reedwriteandcreate.com/&#34; rel=&#34;nofollow&#34;&gt;Reed, Write, and Create &lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.joyannreid.com/&#34; rel=&#34;nofollow&#34;&gt;Joy Ann Reid &lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://donlemon.com/&#34; rel=&#34;nofollow&#34;&gt;Don Lemon&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.melissaharrisperry.org/&#34; rel=&#34;nofollow&#34;&gt;Melissa Harris Perry&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Nicole! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/blackwritersread/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@blackwritersread&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/@coco_penexplore&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@coco_penexplore&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Pink Lady! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@pinkladyprod&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - LinkedIn &lt;/strong&gt;&lt;a href=&#34;https://www.linkedin.com/in/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;﻿Follow Bet On Yourself, Sis! on social media - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/betonyourselfsis/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@betonyourselfsis?lang=en&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 23 Jul 2025 09:18:01 &#43;0000</pubDate>
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                <itunes:title>BONUS: Banjee Boombox’s Podcast Village Collection</itunes:title>
                <title>BONUS: Banjee Boombox’s Podcast Village Collection</title>

                
                
                <itunes:author>Jasmine Gary</itunes:author>
                
                <description><![CDATA[<p>My favorite question to ask guests on Bet On Yourself, Sis! is, &#34;what does being an entrepreneur mean to you?&#34; And I get so many different answers. To many of us entrepreneurship means freedom and getting to choose the work we do. To some it means being bold and brave enough to create something new. And to others it means building the life they want to live.</p><p>In this BONUS episode of Bet On Yourself, Sis!, I share a collection of answers from the episodes that have been released so far. These Black women entrepreneurs share insight, advice, strategies, and tips, and I hope they inspire and motivate you to continue on your journey!</p><p>This episode was created for Banjee Boombox&#39;s Podcast Village! Thank you again for choosing us to share in this special event!</p><p><br></p><p><br></p><p><strong>Connect with Banjee Boombox! - IG </strong><a href="https://www.instagram.com/banjeeboombox/?hl=en" rel="nofollow"><strong>@banjeeboombox</strong></a><strong> - Website </strong><a href="https://banjeeboombox.com/" rel="nofollow"><strong>banjeeboombox.com</strong></a></p><p><br></p><p><strong>Connect with Pink Lady! - IG </strong><a href="https://www.instagram.com/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@pinkladyprod" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - LinkedIn </strong><a href="https://www.linkedin.com/in/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a></p><p><br></p><p><strong>﻿Follow Bet On Yourself, Sis! on social media - IG </strong><a href="https://www.instagram.com/betonyourselfsis/" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@betonyourselfsis?lang=en" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - YouTube </strong><a href="https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw" rel="nofollow"><strong>@betonyourselfsis</strong></a></p>]]></description>
                <content:encoded>&lt;p&gt;My favorite question to ask guests on Bet On Yourself, Sis! is, &amp;#34;what does being an entrepreneur mean to you?&amp;#34; And I get so many different answers. To many of us entrepreneurship means freedom and getting to choose the work we do. To some it means being bold and brave enough to create something new. And to others it means building the life they want to live.&lt;/p&gt;&lt;p&gt;In this BONUS episode of Bet On Yourself, Sis!, I share a collection of answers from the episodes that have been released so far. These Black women entrepreneurs share insight, advice, strategies, and tips, and I hope they inspire and motivate you to continue on your journey!&lt;/p&gt;&lt;p&gt;This episode was created for Banjee Boombox&amp;#39;s Podcast Village! Thank you again for choosing us to share in this special event!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Banjee Boombox! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/banjeeboombox/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@banjeeboombox&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Website &lt;/strong&gt;&lt;a href=&#34;https://banjeeboombox.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;banjeeboombox.com&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Pink Lady! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@pinkladyprod&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - LinkedIn &lt;/strong&gt;&lt;a href=&#34;https://www.linkedin.com/in/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;﻿Follow Bet On Yourself, Sis! on social media - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/betonyourselfsis/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@betonyourselfsis?lang=en&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 14 Jul 2025 23:13:46 &#43;0000</pubDate>
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                <itunes:title>Empowerment and Boundaries for Black Women Entrepreneurs with Adi Kaur</itunes:title>
                <title>Empowerment and Boundaries for Black Women Entrepreneurs with Adi Kaur</title>

                
                
                <itunes:author>Jasmine Gary</itunes:author>
                
                <description><![CDATA[<p>Why do so many Black women entrepreneurs have problems raising their prices, and sometimes even charging at all? We feel like the communities we want to serve can&#39;t afford it. Or, we don&#39;t think anyone will buy from us if our prices are too high. But, these are the lies we tell ourselves to keep us from succeeding. The truth is that we have poured so much into our businesses. We&#39;ve paid for trainings and equipment that increase the value we offer. We&#39;ve spent countless hours ... And we deserve to be compensated! Period! And this is only one of the many amazing conversations I had with today&#39;s guest on Bet On Yourself, Sis!, Adi Kaur.</p><p>In this episode, Adi shares her journey as a yoga teacher and entrepreneur, emphasizing the importance of energy, healing, and community. She discusses the role of ego in personal growth and entrepreneurship, advocating for a service mindset in business. And she highlights the freedom and power that come with being an entrepreneur. Adi provides insights on pricing strategies and the value of starting from free services to build momentum. The conversation concludes with reflections on navigating mistakes and the importance of community support.</p><p>In this engaging conversation, Adi and I explore the intricacies of sustainable business practices, and the importance of valuing oneself in entrepreneurship. We discuss the significance of manifestation, self-discovery, and the unique challenges faced by Black women entrepreneurs. The dialogue emphasizes the need for collaboration over competition and the value of lifelong learning in personal and professional growth.</p><p><br></p><p>We talk:</p><p>09:07 - Adi&#39;s entrepreneurship journey</p><p>17:06 - Understanding ego in entrepreneurship</p><p>24:34 - Exploring internal family systems and self-acceptance</p><p>35:00 - Entrepreneurship: defining freedom and value</p><p>44:34 - Pricing strategies: understanding your worth</p><p>57:56 - The joy of planning vs. doing</p><p>01:09:50 - The importance of self-care and authenticity</p><p><br></p><p>Episode References:</p><p><a href="https://pod.link/1628661087/episode/29a1ac558c6e47642feadf4f1bd200e9" rel="nofollow">3 Yoga Benefits for Black Women with Adi Kaur Part 1</a></p><p><a href="https://pod.link/1628661087/episode/03f1f068123fc498101d0b0f89ecf89e" rel="nofollow">3 Yoga Benefits for Black Women with Adi Kaur Part 2</a></p><p><a href="https://www.thriftbooks.com/w/no-bad-parts-how-the-internal-family-systems-model-changes-everything_richard-schwartz-phd/26988904/?resultid=a324d51a-ece4-450a-b155-300bd15f5f5c#edition=57624496&idiq=45661860" rel="nofollow">No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model</a></p><p><a href="https://www.thriftbooks.com/w/no-bad-parts-how-the-internal-family-systems-model-changes-everything_richard-schwartz-phd/26988904/?resultid=a324d51a-ece4-450a-b155-300bd15f5f5c#edition=57624496&idiq=45661860" rel="nofollow">By Richard Schwartz, Ph.D.</a></p><p><br></p><p><br></p><p><strong>Connect with Adi! - IG </strong><a href="https://www.instagram.com/theblkyogitribe/" rel="nofollow"><strong>@theblkyogitribe</strong></a><strong> - TikTok </strong><a href="https://www.instagram.com/theblkyogitribe/" rel="nofollow"><strong>@</strong></a><a href="https://www.tiktok.com/@theblkyogitribe" rel="nofollow"><strong>theblkyogitribe</strong></a><strong> - Website </strong><a href="https://www.theblkyogitribe.org/?fbclid=PAZXh0bgNhZW0CMTEAAafR4xfKEEC1P7j8ooKo_u0FMwH0SWjmTqdnR4MAGyiKszTRX6mQ893J_clY0g_aem_NgUmPCcyiNyhzJfLUhsdAQ" rel="nofollow"><strong>theblkyogitribe.org</strong></a><strong> </strong></p><p><strong>Connect with Pink Lady! - IG </strong><a href="https://www.instagram.com/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@pinkladyprod" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - LinkedIn </strong><a href="https://www.linkedin.com/in/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a></p><p><strong>﻿Follow Bet On Yourself, Sis! on social media - IG </strong><a href="https://www.instagram.com/betonyourselfsis/" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@betonyourselfsis?lang=en" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - YouTube </strong><a href="https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw" rel="nofollow"><strong>@betonyourselfsis</strong></a></p>]]></description>
                <content:encoded>&lt;p&gt;Why do so many Black women entrepreneurs have problems raising their prices, and sometimes even charging at all? We feel like the communities we want to serve can&amp;#39;t afford it. Or, we don&amp;#39;t think anyone will buy from us if our prices are too high. But, these are the lies we tell ourselves to keep us from succeeding. The truth is that we have poured so much into our businesses. We&amp;#39;ve paid for trainings and equipment that increase the value we offer. We&amp;#39;ve spent countless hours ... And we deserve to be compensated! Period! And this is only one of the many amazing conversations I had with today&amp;#39;s guest on Bet On Yourself, Sis!, Adi Kaur.&lt;/p&gt;&lt;p&gt;In this episode, Adi shares her journey as a yoga teacher and entrepreneur, emphasizing the importance of energy, healing, and community. She discusses the role of ego in personal growth and entrepreneurship, advocating for a service mindset in business. And she highlights the freedom and power that come with being an entrepreneur. Adi provides insights on pricing strategies and the value of starting from free services to build momentum. The conversation concludes with reflections on navigating mistakes and the importance of community support.&lt;/p&gt;&lt;p&gt;In this engaging conversation, Adi and I explore the intricacies of sustainable business practices, and the importance of valuing oneself in entrepreneurship. We discuss the significance of manifestation, self-discovery, and the unique challenges faced by Black women entrepreneurs. The dialogue emphasizes the need for collaboration over competition and the value of lifelong learning in personal and professional growth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We talk:&lt;/p&gt;&lt;p&gt;09:07 - Adi&amp;#39;s entrepreneurship journey&lt;/p&gt;&lt;p&gt;17:06 - Understanding ego in entrepreneurship&lt;/p&gt;&lt;p&gt;24:34 - Exploring internal family systems and self-acceptance&lt;/p&gt;&lt;p&gt;35:00 - Entrepreneurship: defining freedom and value&lt;/p&gt;&lt;p&gt;44:34 - Pricing strategies: understanding your worth&lt;/p&gt;&lt;p&gt;57:56 - The joy of planning vs. doing&lt;/p&gt;&lt;p&gt;01:09:50 - The importance of self-care and authenticity&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Episode References:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://pod.link/1628661087/episode/29a1ac558c6e47642feadf4f1bd200e9&#34; rel=&#34;nofollow&#34;&gt;3 Yoga Benefits for Black Women with Adi Kaur Part 1&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://pod.link/1628661087/episode/03f1f068123fc498101d0b0f89ecf89e&#34; rel=&#34;nofollow&#34;&gt;3 Yoga Benefits for Black Women with Adi Kaur Part 2&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.thriftbooks.com/w/no-bad-parts-how-the-internal-family-systems-model-changes-everything_richard-schwartz-phd/26988904/?resultid=a324d51a-ece4-450a-b155-300bd15f5f5c#edition=57624496&amp;idiq=45661860&#34; rel=&#34;nofollow&#34;&gt;No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.thriftbooks.com/w/no-bad-parts-how-the-internal-family-systems-model-changes-everything_richard-schwartz-phd/26988904/?resultid=a324d51a-ece4-450a-b155-300bd15f5f5c#edition=57624496&amp;idiq=45661860&#34; rel=&#34;nofollow&#34;&gt;By Richard Schwartz, Ph.D.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Adi! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/theblkyogitribe/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@theblkyogitribe&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - TikTok &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/theblkyogitribe/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@&lt;/strong&gt;&lt;/a&gt;&lt;a href=&#34;https://www.tiktok.com/@theblkyogitribe&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;theblkyogitribe&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Website &lt;/strong&gt;&lt;a href=&#34;https://www.theblkyogitribe.org/?fbclid=PAZXh0bgNhZW0CMTEAAafR4xfKEEC1P7j8ooKo_u0FMwH0SWjmTqdnR4MAGyiKszTRX6mQ893J_clY0g_aem_NgUmPCcyiNyhzJfLUhsdAQ&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;theblkyogitribe.org&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Pink Lady! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@pinkladyprod&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - LinkedIn &lt;/strong&gt;&lt;a href=&#34;https://www.linkedin.com/in/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;﻿Follow Bet On Yourself, Sis! on social media - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/betonyourselfsis/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@betonyourselfsis?lang=en&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 09 Jul 2025 09:54:32 &#43;0000</pubDate>
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                <itunes:title>Building Confidence and Success Through Affirmations with Deandra Raquel Bacon</itunes:title>
                <title>Building Confidence and Success Through Affirmations with Deandra Raquel Bacon</title>

                
                
                <itunes:author>Jasmine Gary</itunes:author>
                
                <description><![CDATA[<p>What is the difference between confidence and ego? I think many of us get it confused, especially in the entrepreneurial space. But today&#39;s guest explains the difference in a way that really resonated with me and I&#39;m so excited to share it with you!</p><p>In this episode of Bet On Yourself, Sis!, I chat with Deandra Raquel Bacon aka Raq and we dive into confidence, confidence, confidence! Raq is a visual artist, photographer, and confidence and career coach. She also support non-profits in managing grants and moving towards higher impact. </p><p>In this conversation, we explore the delicate balance between confidence and ego in entrepreneurship. Raq shares her personal journey of overcoming challenges, the importance of affirmations, and the power of networking. We discuss the hard work required in entrepreneurship and Raq offers valuable advice for both new and established entrepreneurs, emphasizing the significance of community support and personal growth.</p><p><br></p><p>We talk:</p><p>05:55 - Confidence vs. ego</p><p>08:50 - The power of affirmations in building confidence</p><p>17:31 - The role of networking in professional growth</p><p>39:13 - Navigating the entrepreneurial journey</p><p>49:10 - Advice for new and established entrepreneurs</p><p><br></p><p>Episode References:</p><p><a href="https://www.thriftbooks.com/w/the-four-agreements-a-practical-guide-to-personal-freedom-a-toltec-wisdom-book-by-miguel-ruiz/248655/?srsltid=AfmBOoqjkxrakkwbbIwtwAOtMNzmy9_vmsxs6uGPand2MTGK8yDg49Qh#edition=2323991&idiq=2340748" rel="nofollow">The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) By Miguel Ruiz</a></p><p><a href="https://www.betablox.com/season/season-15" rel="nofollow">The Blox S15</a></p><p><br></p><p><br></p><p><strong>Connect with Raq! - IG </strong><a href="https://www.instagram.com/professionalpeace_/" rel="nofollow"><strong>@professionalpeace_</strong></a><strong> - LinkedIn </strong><a href="https://www.linkedin.com/in/deandra-raquel-bacon/" rel="nofollow"><strong>@deandra-raquel-bacon</strong></a><strong> - Website </strong><a href="https://professionalpeace.org/home?fbclid=PAZXh0bgNhZW0CMTEAAac0A5W77KO2NbNl-zZ3Kiur-vNMlW_FCiljSSOIABlfYhUDD3r8WrCYritV3w_aem_Z7mUePeYNs41_K7w3R9mCw" rel="nofollow"><strong>professionalpeace.org</strong></a></p><p><br></p><p><strong>Connect with Pink Lady! - IG </strong><a href="https://www.instagram.com/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@pinkladyprod" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - LinkedIn </strong><a href="https://www.linkedin.com/in/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a></p><p><br></p><p><strong>﻿Follow Bet On Yourself, Sis! on social media - IG </strong><a href="https://www.instagram.com/betonyourselfsis/" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@betonyourselfsis?lang=en" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - YouTube </strong><a href="https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw" rel="nofollow"><strong>@betonyourselfsis</strong></a></p>]]></description>
                <content:encoded>&lt;p&gt;What is the difference between confidence and ego? I think many of us get it confused, especially in the entrepreneurial space. But today&amp;#39;s guest explains the difference in a way that really resonated with me and I&amp;#39;m so excited to share it with you!&lt;/p&gt;&lt;p&gt;In this episode of Bet On Yourself, Sis!, I chat with Deandra Raquel Bacon aka Raq and we dive into confidence, confidence, confidence! Raq is a visual artist, photographer, and confidence and career coach. She also support non-profits in managing grants and moving towards higher impact. &lt;/p&gt;&lt;p&gt;In this conversation, we explore the delicate balance between confidence and ego in entrepreneurship. Raq shares her personal journey of overcoming challenges, the importance of affirmations, and the power of networking. We discuss the hard work required in entrepreneurship and Raq offers valuable advice for both new and established entrepreneurs, emphasizing the significance of community support and personal growth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We talk:&lt;/p&gt;&lt;p&gt;05:55 - Confidence vs. ego&lt;/p&gt;&lt;p&gt;08:50 - The power of affirmations in building confidence&lt;/p&gt;&lt;p&gt;17:31 - The role of networking in professional growth&lt;/p&gt;&lt;p&gt;39:13 - Navigating the entrepreneurial journey&lt;/p&gt;&lt;p&gt;49:10 - Advice for new and established entrepreneurs&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Episode References:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.thriftbooks.com/w/the-four-agreements-a-practical-guide-to-personal-freedom-a-toltec-wisdom-book-by-miguel-ruiz/248655/?srsltid=AfmBOoqjkxrakkwbbIwtwAOtMNzmy9_vmsxs6uGPand2MTGK8yDg49Qh#edition=2323991&amp;idiq=2340748&#34; rel=&#34;nofollow&#34;&gt;The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) By Miguel Ruiz&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.betablox.com/season/season-15&#34; rel=&#34;nofollow&#34;&gt;The Blox S15&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Raq! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/professionalpeace_/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@professionalpeace_&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - LinkedIn &lt;/strong&gt;&lt;a href=&#34;https://www.linkedin.com/in/deandra-raquel-bacon/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@deandra-raquel-bacon&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Website &lt;/strong&gt;&lt;a href=&#34;https://professionalpeace.org/home?fbclid=PAZXh0bgNhZW0CMTEAAac0A5W77KO2NbNl-zZ3Kiur-vNMlW_FCiljSSOIABlfYhUDD3r8WrCYritV3w_aem_Z7mUePeYNs41_K7w3R9mCw&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;professionalpeace.org&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Pink Lady! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@pinkladyprod&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - LinkedIn &lt;/strong&gt;&lt;a href=&#34;https://www.linkedin.com/in/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;﻿Follow Bet On Yourself, Sis! on social media - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/betonyourselfsis/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@betonyourselfsis?lang=en&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 25 Jun 2025 10:03:05 &#43;0000</pubDate>
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                <itunes:title>Boldness and Bravery Redefined for Black Women with Beverley Akufo-Addo</itunes:title>
                <title>Boldness and Bravery Redefined for Black Women with Beverley Akufo-Addo</title>

                
                
                <itunes:author>Jasmine Gary</itunes:author>
                
                <description><![CDATA[<p>&#34;Make bravery a part of your DNA!&#34; This amazing quote came from today&#39;s guest, Beverly Akufo-Addo, and in this episode of Bet On Yourslef, Sis!, she encourages, motivates, and inspires Black Women Entrepreneurs to do just that. Bev is a Joy Activist, Social Catalyst and Free Spirit. And, she guides women to lead a life of freedom without fear, shame or guilt, through coaching sessions, workshops, talks and other events.</p><p>In this engaging conversation, Bev and I explore the concept of joy activism, the choice of not having children, and the importance of entrepreneurship as a means of achieving freedom. We discuss the significance of boldness, especially for Black women, and share personal stories about overcoming self-doubt and building confidence. We emphasize the power of visibility and the unique qualities each individual brings to the table. </p><p>Bev and I also explore themes of authenticity, entrepreneurship, and the journey of self-discovery. We discuss the importance of showing up as your true self, the challenges of navigating rejection in business, and the myth of overnight success. We highlight the need to embrace opportunities in obstacles and the significance of valuing your worth in the entrepreneurial landscape. </p><p><br></p><p>We talk:</p><p>07:12 - Bev&#39;s entrepreneurship journey</p><p>13:06 - Embracing boldness and visibility</p><p>19:01 - Building confidence and overcoming self-doubt</p><p>25:28 - Seeing opportunities in obstacles</p><p>32:30 - The power of observation and presence</p><p>55:29 - Navigating financial realities in business</p><p>1:15:54 - Bravery as a lifestyle</p><p>1:18:44 - Entrepreneurial advice: taking action</p><p><br></p><p>Episode References:</p><p><a href="https://aliabdaal.com/" rel="nofollow">Ali Abdaal</a></p><p><br></p><p><strong>Connect with Bev! - IG </strong><a href="https://www.instagram.com/bevdidthattt/?hl=en" rel="nofollow"><strong>@</strong></a><a href="https://www.instagram.com/bevdidthattt/?hl=en" rel="nofollow"><strong>bevdidthattt</strong></a><strong> - TikTok </strong><a href="https://www.tiktok.com/@bevdidthattt" rel="nofollow"><strong>@</strong></a><a href="https://www.tiktok.com/@bevdidthattt" rel="nofollow"><strong>bevdidthattt</strong></a><strong> - LinkedIn </strong><a href="https://www.linkedin.com/in/beverleyakufoaddo/?originalSubdomain=uk" rel="nofollow"><strong>@beverleyakufoaddo</strong></a></p><p><br></p><p><strong>Connect with Pink Lady! - IG </strong><a href="https://www.instagram.com/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@pinkladyprod" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - LinkedIn </strong><a href="https://www.linkedin.com/in/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a></p><p><br></p><p><strong>﻿Follow Bet On Yourself, Sis! on social media - IG </strong><a href="https://www.instagram.com/betonyourselfsis/" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@betonyourselfsis?lang=en" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - YouTube </strong><a href="https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw" rel="nofollow"><strong>@betonyourselfsis</strong></a></p>]]></description>
                <content:encoded>&lt;p&gt;&amp;#34;Make bravery a part of your DNA!&amp;#34; This amazing quote came from today&amp;#39;s guest, Beverly Akufo-Addo, and in this episode of Bet On Yourslef, Sis!, she encourages, motivates, and inspires Black Women Entrepreneurs to do just that. Bev is a Joy Activist, Social Catalyst and Free Spirit. And, she guides women to lead a life of freedom without fear, shame or guilt, through coaching sessions, workshops, talks and other events.&lt;/p&gt;&lt;p&gt;In this engaging conversation, Bev and I explore the concept of joy activism, the choice of not having children, and the importance of entrepreneurship as a means of achieving freedom. We discuss the significance of boldness, especially for Black women, and share personal stories about overcoming self-doubt and building confidence. We emphasize the power of visibility and the unique qualities each individual brings to the table. &lt;/p&gt;&lt;p&gt;Bev and I also explore themes of authenticity, entrepreneurship, and the journey of self-discovery. We discuss the importance of showing up as your true self, the challenges of navigating rejection in business, and the myth of overnight success. We highlight the need to embrace opportunities in obstacles and the significance of valuing your worth in the entrepreneurial landscape. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We talk:&lt;/p&gt;&lt;p&gt;07:12 - Bev&amp;#39;s entrepreneurship journey&lt;/p&gt;&lt;p&gt;13:06 - Embracing boldness and visibility&lt;/p&gt;&lt;p&gt;19:01 - Building confidence and overcoming self-doubt&lt;/p&gt;&lt;p&gt;25:28 - Seeing opportunities in obstacles&lt;/p&gt;&lt;p&gt;32:30 - The power of observation and presence&lt;/p&gt;&lt;p&gt;55:29 - Navigating financial realities in business&lt;/p&gt;&lt;p&gt;1:15:54 - Bravery as a lifestyle&lt;/p&gt;&lt;p&gt;1:18:44 - Entrepreneurial advice: taking action&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Episode References:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://aliabdaal.com/&#34; rel=&#34;nofollow&#34;&gt;Ali Abdaal&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Bev! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/bevdidthattt/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@&lt;/strong&gt;&lt;/a&gt;&lt;a href=&#34;https://www.instagram.com/bevdidthattt/?hl=en&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;bevdidthattt&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - TikTok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@bevdidthattt&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@&lt;/strong&gt;&lt;/a&gt;&lt;a href=&#34;https://www.tiktok.com/@bevdidthattt&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;bevdidthattt&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - LinkedIn &lt;/strong&gt;&lt;a href=&#34;https://www.linkedin.com/in/beverleyakufoaddo/?originalSubdomain=uk&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@beverleyakufoaddo&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Pink Lady! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@pinkladyprod&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - LinkedIn &lt;/strong&gt;&lt;a href=&#34;https://www.linkedin.com/in/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;﻿Follow Bet On Yourself, Sis! on social media - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/betonyourselfsis/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@betonyourselfsis?lang=en&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 11 Jun 2025 09:42:00 &#43;0000</pubDate>
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                <itunes:title>Mental Health Advice, Tips, and Resources with Marquita S. Myrick</itunes:title>
                <title>Mental Health Advice, Tips, and Resources with Marquita S. Myrick</title>

                
                
                <itunes:author>Jasmine Gary</itunes:author>
                
                <description><![CDATA[<p>This episode of Bet On Yourself, Sis! is jam-packed with advice, tips, and resources, thus the name. :) Today I keke with Marquita S. Myrick, licensed Psychotherapist, National Certified Counselor, Professional Speaker, and Anxiety Coach for women. And, the owner of <em>Find My Therapist</em>, a private pay mental health provider directory.</p><p>Marquita discusses the critical importance of mental health for entrepreneurs, particularly Black women. She shares her journey from aspiring therapist to entrepreneur, the challenges of finding the right therapist, and the stigma surrounding therapy in the Black community. Marquita also highlights her business, <em>Find My Therapist,</em> which aims to connect individuals with mental health providers. She emphasizes the freedom and control that entrepreneurship offers, as well as the importance of building community through service.</p><p>In this engaging conversation, Marquita and I explore the multifaceted world of podcasting, entrepreneurship, and mental health. We discuss the joy of connecting with others through podcasting, the importance of therapy for entrepreneurs, and strategies for managing burnout and anxiety. Marquita emphasizes the need to understand the underlying issues behind procrastination and anxiety, advocating for therapy as a tool for personal growth. She also gives us practical tips for managing anxiety and reframing negative thoughts.</p><p>We discuss the importance of recognizing when you have outgrown a therapist, the autonomy clients have in choosing their therapy paths, and the resources available for mental health support, particularly for Black women. We also touch on the launch of Marquita&#39;s podcast, &#39;Anxiety and Free,&#39; which aims to inspire and encourage individuals to seek therapy and embrace their mental health journeys.</p><p><br></p><p>We talk:</p><p>05:52 - Navigating therapy and cultural stigmas</p><p>12:01 - Marquita&#39;s entrepreneurial journey and personal growth</p><p>17:52 - Advice for aspiring and established entrepreneurs</p><p>31:33 - Understanding anxiety and its physical manifestations</p><p>48:01 - Navigating the therapist-client relationship</p><p>01:00:04 - Introducing the &#34;Anxiety and Free&#34; Podcast</p><p><br></p><p><br></p><p><strong><u>Episode Resources:</u></strong></p><p><a href="http://www.marquitamyrick.com" rel="nofollow">Marquita&#39;s website</a></p><p><a href="http://www.findmytherapist.us" rel="nofollow">Find My Therapist</a></p><p><a href="https://thelovelandfoundation.org/" rel="nofollow">The Loveland Foundation</a></p><p><a href="https://www.supportforthepsyche.com/" rel="nofollow">Support for the Psyche</a></p><p><a href="https://www.thezeneffectco.com/" rel="nofollow">Life Coach Zen </a></p><p><a href="https://www.betablox.com/season/season-15" rel="nofollow">The Blox - S15</a></p><p><br></p><p><strong>Connect with Marquita! - IG </strong><a href="https://www.instagram.com/marquitamyricklpc" rel="nofollow"><strong>@marquitamyricklpc</strong></a><strong> - TikTok </strong><a href="https://www.tiktok.com/@therapyinsight?is_from_webapp=1&sender_device=pc" rel="nofollow"><strong>@therapyinsight</strong></a><strong> - YouTube </strong><a href="https://www.youtube.com/@anxietyandfree" rel="nofollow"><strong>@anxietyandfree</strong></a></p><p><br></p><p><strong>Connect with Pink Lady! - IG </strong><a href="https://www.instagram.com/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@pinkladyprod" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - LinkedIn </strong><a href="https://www.linkedin.com/in/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a></p><p><br></p><p><strong>﻿Follow Bet On Yourself, Sis! on social media - IG </strong><a href="https://www.instagram.com/betonyourselfsis/" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@betonyourselfsis?lang=en" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - YouTube </strong><a href="https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw" rel="nofollow"><strong>@betonyourselfsis</strong></a></p>]]></description>
                <content:encoded>&lt;p&gt;This episode of Bet On Yourself, Sis! is jam-packed with advice, tips, and resources, thus the name. :) Today I keke with Marquita S. Myrick, licensed Psychotherapist, National Certified Counselor, Professional Speaker, and Anxiety Coach for women. And, the owner of &lt;em&gt;Find My Therapist&lt;/em&gt;, a private pay mental health provider directory.&lt;/p&gt;&lt;p&gt;Marquita discusses the critical importance of mental health for entrepreneurs, particularly Black women. She shares her journey from aspiring therapist to entrepreneur, the challenges of finding the right therapist, and the stigma surrounding therapy in the Black community. Marquita also highlights her business, &lt;em&gt;Find My Therapist,&lt;/em&gt; which aims to connect individuals with mental health providers. She emphasizes the freedom and control that entrepreneurship offers, as well as the importance of building community through service.&lt;/p&gt;&lt;p&gt;In this engaging conversation, Marquita and I explore the multifaceted world of podcasting, entrepreneurship, and mental health. We discuss the joy of connecting with others through podcasting, the importance of therapy for entrepreneurs, and strategies for managing burnout and anxiety. Marquita emphasizes the need to understand the underlying issues behind procrastination and anxiety, advocating for therapy as a tool for personal growth. She also gives us practical tips for managing anxiety and reframing negative thoughts.&lt;/p&gt;&lt;p&gt;We discuss the importance of recognizing when you have outgrown a therapist, the autonomy clients have in choosing their therapy paths, and the resources available for mental health support, particularly for Black women. We also touch on the launch of Marquita&amp;#39;s podcast, &amp;#39;Anxiety and Free,&amp;#39; which aims to inspire and encourage individuals to seek therapy and embrace their mental health journeys.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We talk:&lt;/p&gt;&lt;p&gt;05:52 - Navigating therapy and cultural stigmas&lt;/p&gt;&lt;p&gt;12:01 - Marquita&amp;#39;s entrepreneurial journey and personal growth&lt;/p&gt;&lt;p&gt;17:52 - Advice for aspiring and established entrepreneurs&lt;/p&gt;&lt;p&gt;31:33 - Understanding anxiety and its physical manifestations&lt;/p&gt;&lt;p&gt;48:01 - Navigating the therapist-client relationship&lt;/p&gt;&lt;p&gt;01:00:04 - Introducing the &amp;#34;Anxiety and Free&amp;#34; Podcast&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Episode Resources:&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.marquitamyrick.com&#34; rel=&#34;nofollow&#34;&gt;Marquita&amp;#39;s website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.findmytherapist.us&#34; rel=&#34;nofollow&#34;&gt;Find My Therapist&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://thelovelandfoundation.org/&#34; rel=&#34;nofollow&#34;&gt;The Loveland Foundation&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.supportforthepsyche.com/&#34; rel=&#34;nofollow&#34;&gt;Support for the Psyche&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.thezeneffectco.com/&#34; rel=&#34;nofollow&#34;&gt;Life Coach Zen &lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.betablox.com/season/season-15&#34; rel=&#34;nofollow&#34;&gt;The Blox - S15&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Marquita! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/marquitamyricklpc&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@marquitamyricklpc&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - TikTok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@therapyinsight?is_from_webapp=1&amp;sender_device=pc&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@therapyinsight&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/@anxietyandfree&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@anxietyandfree&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Pink Lady! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@pinkladyprod&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - LinkedIn &lt;/strong&gt;&lt;a href=&#34;https://www.linkedin.com/in/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;﻿Follow Bet On Yourself, Sis! on social media - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/betonyourselfsis/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@betonyourselfsis?lang=en&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 28 May 2025 10:03:00 &#43;0000</pubDate>
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                <itunes:title>Learning to Balance Community and Business with Doris Arnett-Gary</itunes:title>
                <title>Learning to Balance Community and Business with Doris Arnett-Gary</title>

                
                
                <itunes:author>Jasmine Gary</itunes:author>
                
                <description><![CDATA[<p>Happy Mother&#39;s Day to all the mom&#39;s out there, especially mine! :) In this very special episode, I talk to my lovely mother, Doris Arnett-Gary, artist, overall creative, and owner of Dreams Fulfilled, Event Design Services.</p><p>My mom shares her journey as an event planner, discussing her transition from casual planning for friends and family to establishing a sustainable business model. She highlights the challenges faced in the industry, particularly regarding pricing and expectations from family and friends. She emphasizes the importance of professionalism and setting boundaries to ensure her business thrives while still providing exceptional service to her clients.</p><p>In this conversation, we explore the intricacies of entrepreneurship, affirming the importance of balancing community engagement with business needs. We discuss the freedom and happiness that comes with being an entrepreneur, the significance of pursuing passions, and the value of curiosity in discovering your path. We encourage listeners to embrace the process rather than fixate solely on your destination and pursue your dreams while maintaining a steady income.</p><p><br></p><p>We talk:</p><p>08:53 - The shift to a sustainable business practices</p><p>18:01 - Community engagement and pro bono work</p><p>29:45 - Leaning into your curiosity</p><p>35:19 - Building your dream while working</p><p>46:12 - Collaboration over competition</p><p><br></p><p><strong>Connect with Doris! - </strong><a href="https://www.instagram.com/dreamseds?igsh=aWYxaXphdXZldXli" rel="nofollow"><strong>IG @dreamseds</strong></a></p><p><br></p><p><strong>Connect with Pink Lady! - </strong><a href="https://www.instagram.com/pinkladyprod?igsh=b2Y5cGthcjE5azg2" rel="nofollow"><strong>IG @pinkladyprod</strong></a><strong> - </strong><a href="https://www.tiktok.com/@pinkladyprod?_r=1&_t=ZT-8wKbIA6RXUR" rel="nofollow"><strong>Tik Tok @pinkladyprod</strong></a><strong> - </strong><a href="https://www.linkedin.com/in/pinkladyprod?utm_campaign=share_via&utm_content=profile&utm_medium=ios_app&utm_source=share" rel="nofollow"><strong>LinkedIn @pinkladyprod</strong></a></p><p><br></p><p><strong>Follow Bet On Yourself, Sis! on social media - </strong><a href="https://www.instagram.com/betonyourselfsis?igsh=MXdpd3ZkaWFpdmVtOA%3D%3D" rel="nofollow"><strong>IG @betonyourselfsis</strong></a><strong> - </strong><a href="https://www.tiktok.com/@betonyourselfsis?_r=1&_t=ZT-8wKdD0ZLjHK" rel="nofollow"><strong>Tik Tok @betonyourselfsis</strong></a><strong> - </strong><a href="https://youtube.com/@betonyourselfsis?si=NGw49VZT89-8Q4w3" rel="nofollow"><strong>YouTube @betonyourselfsis</strong></a></p>]]></description>
                <content:encoded>&lt;p&gt;Happy Mother&amp;#39;s Day to all the mom&amp;#39;s out there, especially mine! :) In this very special episode, I talk to my lovely mother, Doris Arnett-Gary, artist, overall creative, and owner of Dreams Fulfilled, Event Design Services.&lt;/p&gt;&lt;p&gt;My mom shares her journey as an event planner, discussing her transition from casual planning for friends and family to establishing a sustainable business model. She highlights the challenges faced in the industry, particularly regarding pricing and expectations from family and friends. She emphasizes the importance of professionalism and setting boundaries to ensure her business thrives while still providing exceptional service to her clients.&lt;/p&gt;&lt;p&gt;In this conversation, we explore the intricacies of entrepreneurship, affirming the importance of balancing community engagement with business needs. We discuss the freedom and happiness that comes with being an entrepreneur, the significance of pursuing passions, and the value of curiosity in discovering your path. We encourage listeners to embrace the process rather than fixate solely on your destination and pursue your dreams while maintaining a steady income.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We talk:&lt;/p&gt;&lt;p&gt;08:53 - The shift to a sustainable business practices&lt;/p&gt;&lt;p&gt;18:01 - Community engagement and pro bono work&lt;/p&gt;&lt;p&gt;29:45 - Leaning into your curiosity&lt;/p&gt;&lt;p&gt;35:19 - Building your dream while working&lt;/p&gt;&lt;p&gt;46:12 - Collaboration over competition&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Doris! - &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/dreamseds?igsh=aWYxaXphdXZldXli&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;IG @dreamseds&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Pink Lady! - &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/pinkladyprod?igsh=b2Y5cGthcjE5azg2&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;IG @pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@pinkladyprod?_r=1&amp;_t=ZT-8wKbIA6RXUR&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Tik Tok @pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - &lt;/strong&gt;&lt;a href=&#34;https://www.linkedin.com/in/pinkladyprod?utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=ios_app&amp;utm_source=share&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;LinkedIn @pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Bet On Yourself, Sis! on social media - &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/betonyourselfsis?igsh=MXdpd3ZkaWFpdmVtOA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;IG @betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@betonyourselfsis?_r=1&amp;_t=ZT-8wKdD0ZLjHK&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Tik Tok @betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - &lt;/strong&gt;&lt;a href=&#34;https://youtube.com/@betonyourselfsis?si=NGw49VZT89-8Q4w3&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;YouTube @betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 14 May 2025 09:24:00 &#43;0000</pubDate>
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                <itunes:title>The Power of Community Among Black Women Entrepreneurs with Wendy Ellis Green</itunes:title>
                <title>The Power of Community Among Black Women Entrepreneurs with Wendy Ellis Green</title>

                
                
                <itunes:author>Jasmine Gary</itunes:author>
                
                <description><![CDATA[<p>Welcome back to the second episode of Bet On Yourself, Sis! Today I&#39;m talking to Wendy Green, founding partner of P31 Consulting and Academy, and the sister of Tish Baldez, who I interviewed in the first episode.</p><p>Wendy shares her insights on the consulting industry, particularly for women of color. She discusses the flexibility and opportunities that consulting offers, the importance of mentorship, and the pursuit of excellence over perfection. She emphasizes the significance of building strong client relationships and balancing entrepreneurship with family life, drawing from her personal experiences.</p><p>In this conversation, we discuss the significance of community support, the journey of entrepreneurship, and the transformative power of shifting mindsets from corporate constraints to creative freedom. We emphasize the importance of making mistakes as a pathway to building confidence and the necessity of having a supportive network, especially for those considering starting a family or a business. The dialogue highlights personal growth, the value of flexibility in work, and the realization that one can choose their path in life.</p><p><br></p><p>We talk:</p><p>04:36 - The importance of mentorship</p><p>16:29 - Building strong client relationships</p><p>28:28 - Wendy&#39;s entrepreneurial journey</p><p>38:51 - Discovering freedom and what it feels like</p><p>45:28 - Building confidence through making mistakes</p><p>59:06 - Creating supportive spaces for Black Women</p><p><br></p><p><a href="https://only1onlyu.scoreapp.com/" rel="nofollow">Click here to learn more about Tish and Wendy&#39;s <strong><em><u>Only One, Only You Retreat</u></em></strong></a></p><p><br></p><p><strong>Connect with Wendy! - IG </strong><a href="https://www.instagram.com/tishandwendy/" rel="nofollow"><strong>@tishandwendy</strong></a><strong> - TikTok </strong><a href="https://www.tiktok.com/@tishandwendy" rel="nofollow"><strong>@tishandwendy</strong></a><strong> - YouTube </strong><a href="https://www.youtube.com/@TishandWendy" rel="nofollow"><strong>@TishandWendy</strong></a> <strong>- LinkedIn </strong><a href="https://www.linkedin.com/in/wendyellisgreen/" rel="nofollow"><strong>@wendyellisgreen</strong></a><strong> - Website </strong><a href="https://www.p31-consulting.com/" rel="nofollow"><strong>P31-Consulting.com</strong></a></p><p><br></p><p><strong>Connect with Pink Lady! - IG </strong><a href="https://www.instagram.com/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@pinkladyprod" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - LinkedIn </strong><a href="https://www.linkedin.com/in/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a></p><p><br></p><p><strong>Follow Bet On Yourself, Sis! on social media - IG </strong><a href="https://www.instagram.com/betonyourselfsis/" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@betonyourselfsis?lang=en" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - YouTube </strong><a href="https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw" rel="nofollow"><strong>@betonyourselfsis</strong></a></p>]]></description>
                <content:encoded>&lt;p&gt;Welcome back to the second episode of Bet On Yourself, Sis! Today I&amp;#39;m talking to Wendy Green, founding partner of P31 Consulting and Academy, and the sister of Tish Baldez, who I interviewed in the first episode.&lt;/p&gt;&lt;p&gt;Wendy shares her insights on the consulting industry, particularly for women of color. She discusses the flexibility and opportunities that consulting offers, the importance of mentorship, and the pursuit of excellence over perfection. She emphasizes the significance of building strong client relationships and balancing entrepreneurship with family life, drawing from her personal experiences.&lt;/p&gt;&lt;p&gt;In this conversation, we discuss the significance of community support, the journey of entrepreneurship, and the transformative power of shifting mindsets from corporate constraints to creative freedom. We emphasize the importance of making mistakes as a pathway to building confidence and the necessity of having a supportive network, especially for those considering starting a family or a business. The dialogue highlights personal growth, the value of flexibility in work, and the realization that one can choose their path in life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We talk:&lt;/p&gt;&lt;p&gt;04:36 - The importance of mentorship&lt;/p&gt;&lt;p&gt;16:29 - Building strong client relationships&lt;/p&gt;&lt;p&gt;28:28 - Wendy&amp;#39;s entrepreneurial journey&lt;/p&gt;&lt;p&gt;38:51 - Discovering freedom and what it feels like&lt;/p&gt;&lt;p&gt;45:28 - Building confidence through making mistakes&lt;/p&gt;&lt;p&gt;59:06 - Creating supportive spaces for Black Women&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://only1onlyu.scoreapp.com/&#34; rel=&#34;nofollow&#34;&gt;Click here to learn more about Tish and Wendy&amp;#39;s &lt;strong&gt;&lt;em&gt;&lt;u&gt;Only One, Only You Retreat&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Wendy! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/tishandwendy/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@tishandwendy&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - TikTok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@tishandwendy&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@tishandwendy&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/@TishandWendy&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@TishandWendy&lt;/strong&gt;&lt;/a&gt; &lt;strong&gt;- LinkedIn &lt;/strong&gt;&lt;a href=&#34;https://www.linkedin.com/in/wendyellisgreen/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@wendyellisgreen&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Website &lt;/strong&gt;&lt;a href=&#34;https://www.p31-consulting.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;P31-Consulting.com&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Pink Lady! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@pinkladyprod&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - LinkedIn &lt;/strong&gt;&lt;a href=&#34;https://www.linkedin.com/in/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Bet On Yourself, Sis! on social media - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/betonyourselfsis/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@betonyourselfsis?lang=en&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 30 Apr 2025 09:19:00 &#43;0000</pubDate>
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                <itunes:title>Why WOC Entrepreneurs Should NEVER work alone! with Tish Baldez</itunes:title>
                <title>Why WOC Entrepreneurs Should NEVER work alone! with Tish Baldez</title>

                <itunes:episode>1</itunes:episode>
                
                <itunes:author>Jasmine Gary</itunes:author>
                
                <description><![CDATA[<p>Welcome to the first episode of Bet On Yourself, Sis! Today I&#39;m talking to Tish Baldez, a seasoned management consultant and entrepreneur, and Leader at P31 Consulting and Academy.</p><p>Tish shares her journey into consulting, the challenges she faced, and the importance of integrity in business. She emphasizes the need for WOC to embrace their unique experiences and skills in the corporate world, advocating for a balance between work and family life. She also explores the distinction between confidence and ego in entrepreneurship, highlighting the importance of serving clients without comparison to competitors.</p><p>In this conversation, we explore themes of humility, collaboration, and the importance of insightful questioning in entrepreneurship. We emphasize the value of learning from others, the necessity of support in business, and the significance of crafting unique value propositions. The discussion also highlights the power of gratitude and acknowledgment in personal and professional growth, particularly for WOC entrepreneurs.</p><p><br></p><p>We talk:</p><p>02:05 - Tish&#39;s journey into management consulting</p><p>09:46 - Challenges and learning in entrepreneurship</p><p>18:02 - The importance of integrity in business</p><p>28:50 - Empowering WOC in consulting</p><p>37:07 - Confidence vs. ego in entrepreneurship</p><p>47:31 - Collaboration and support in entrepreneurship</p><p>01:04:05 - Creating unique value and clarity</p><p><br></p><p><a href="https://only1onlyu.scoreapp.com/" rel="nofollow">Click here to learn more about Tish and Wendy&#39;s <strong><em><u>Only One, Only You Retreat</u></em></strong></a></p><p><br></p><p><strong>Connect with Tish! - IG </strong><a href="https://www.instagram.com/tishandwendy/" rel="nofollow"><strong>@tishandwendy</strong></a><strong> - TikTok </strong><a href="https://www.tiktok.com/@tishandwendy" rel="nofollow"><strong>@tishandwendy</strong></a><strong> - YouTube </strong><a href="https://www.youtube.com/@TishandWendy" rel="nofollow"><strong>@TishandWendy</strong></a></p><p><br></p><p><strong>Connect with Pink Lady! - IG </strong><a href="https://www.instagram.com/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@pinkladyprod" rel="nofollow"><strong>@pinkladyprod</strong></a><strong> - LinkedIn </strong><a href="https://www.linkedin.com/in/pinkladyprod/" rel="nofollow"><strong>@pinkladyprod</strong></a></p><p><br></p><p><strong>﻿Follow Bet On Yourself, Sis! on social media - IG </strong><a href="https://www.instagram.com/betonyourselfsis/" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - Tik Tok </strong><a href="https://www.tiktok.com/@betonyourselfsis?lang=en" rel="nofollow"><strong>@betonyourselfsis</strong></a><strong> - YouTube </strong><a href="https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw" rel="nofollow"><strong>@betonyourselfsis</strong></a></p>]]></description>
                <content:encoded>&lt;p&gt;Welcome to the first episode of Bet On Yourself, Sis! Today I&amp;#39;m talking to Tish Baldez, a seasoned management consultant and entrepreneur, and Leader at P31 Consulting and Academy.&lt;/p&gt;&lt;p&gt;Tish shares her journey into consulting, the challenges she faced, and the importance of integrity in business. She emphasizes the need for WOC to embrace their unique experiences and skills in the corporate world, advocating for a balance between work and family life. She also explores the distinction between confidence and ego in entrepreneurship, highlighting the importance of serving clients without comparison to competitors.&lt;/p&gt;&lt;p&gt;In this conversation, we explore themes of humility, collaboration, and the importance of insightful questioning in entrepreneurship. We emphasize the value of learning from others, the necessity of support in business, and the significance of crafting unique value propositions. The discussion also highlights the power of gratitude and acknowledgment in personal and professional growth, particularly for WOC entrepreneurs.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We talk:&lt;/p&gt;&lt;p&gt;02:05 - Tish&amp;#39;s journey into management consulting&lt;/p&gt;&lt;p&gt;09:46 - Challenges and learning in entrepreneurship&lt;/p&gt;&lt;p&gt;18:02 - The importance of integrity in business&lt;/p&gt;&lt;p&gt;28:50 - Empowering WOC in consulting&lt;/p&gt;&lt;p&gt;37:07 - Confidence vs. ego in entrepreneurship&lt;/p&gt;&lt;p&gt;47:31 - Collaboration and support in entrepreneurship&lt;/p&gt;&lt;p&gt;01:04:05 - Creating unique value and clarity&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://only1onlyu.scoreapp.com/&#34; rel=&#34;nofollow&#34;&gt;Click here to learn more about Tish and Wendy&amp;#39;s &lt;strong&gt;&lt;em&gt;&lt;u&gt;Only One, Only You Retreat&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Tish! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/tishandwendy/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@tishandwendy&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - TikTok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@tishandwendy&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@tishandwendy&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/@TishandWendy&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@TishandWendy&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Pink Lady! - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@pinkladyprod&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - LinkedIn &lt;/strong&gt;&lt;a href=&#34;https://www.linkedin.com/in/pinkladyprod/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@pinkladyprod&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;﻿Follow Bet On Yourself, Sis! on social media - IG &lt;/strong&gt;&lt;a href=&#34;https://www.instagram.com/betonyourselfsis/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - Tik Tok &lt;/strong&gt;&lt;a href=&#34;https://www.tiktok.com/@betonyourselfsis?lang=en&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; - YouTube &lt;/strong&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCZgGa7VWn_zdVwDcvHdCYmw&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@betonyourselfsis&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 16 Apr 2025 09:42:00 &#43;0000</pubDate>
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                <itunes:duration>4415</itunes:duration>
                
                
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                <itunes:author>Jasmine Gary</itunes:author>
                
                <description><![CDATA[<p>Hey y&#39;all, Pink Lady here. Welcome to Bet On Yourself, Sis!, a new podcast for and by Black women entrepreneurs.</p><p>This podcast is all about business and personal growth, and every episode will be an interview discussing our journeys, challenges we overcame, and insight and advice just for you. So if you&#39;re ready to bet on yourself, sis, then this podcast is just for you!</p>]]></description>
                <content:encoded>&lt;p&gt;Hey y&amp;#39;all, Pink Lady here. Welcome to Bet On Yourself, Sis!, a new podcast for and by Black women entrepreneurs.&lt;/p&gt;&lt;p&gt;This podcast is all about business and personal growth, and every episode will be an interview discussing our journeys, challenges we overcame, and insight and advice just for you. So if you&amp;#39;re ready to bet on yourself, sis, then this podcast is just for you!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 31 Mar 2025 21:50:05 &#43;0000</pubDate>
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                <itunes:duration>77</itunes:duration>
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