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        <title>Promise Yourself A Good Day</title>
        <link>https://redcircle.com/shows/promise-yourself-a-good-day</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Sean Archer</itunes:author>
        <itunes:summary>The Promise Yourself A Good Day show is a podcast of uplifting and positive energy. Teachings from the book, which the show is named from are implemented in each episode.</itunes:summary>
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        <description><![CDATA[<p>The Promise Yourself A Good Day show is a podcast of uplifting and positive energy. Teachings from the book, which the show is named from are implemented in each episode.</p>]]></description>
        
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        <itunes:owner>
            <itunes:name>Sean Archer</itunes:name>
            <itunes:email>archervillemedia@gmail.com</itunes:email>
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                <itunes:title>Don&#39;t shape-shift for your audience.</itunes:title>
                <title>Don&#39;t shape-shift for your audience.</title>

                
                
                <itunes:author>Sean Archer</itunes:author>
                
                <description><![CDATA[<p>Know who you are and be just that. </p><p>Don&#39;t change who you are to sit with people who don&#39;t even like themselves. </p><p>The easiest thing you can do in life is be yourself.</p>]]></description>
                <content:encoded>&lt;p&gt;Know who you are and be just that. &lt;/p&gt;&lt;p&gt;Don&amp;#39;t change who you are to sit with people who don&amp;#39;t even like themselves. &lt;/p&gt;&lt;p&gt;The easiest thing you can do in life is be yourself.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 18 Feb 2022 11:30:00 &#43;0000</pubDate>
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                <itunes:title>Accepting and learning from defeat</itunes:title>
                <title>Accepting and learning from defeat</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Sean Archer</itunes:author>
                
                <description><![CDATA[<p>Everyday won&#39;t be a victory, but you will learn to compete to the best of your abilities. </p>]]></description>
                <content:encoded>&lt;p&gt;Everyday won&amp;#39;t be a victory, but you will learn to compete to the best of your abilities. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 17 Feb 2022 11:30:00 &#43;0000</pubDate>
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                <itunes:title>Go for it!</itunes:title>
                <title>Go for it!</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Sean Archer</itunes:author>
                
                <description><![CDATA[<p><span>Go for it! Go for what it is you believe in. You will figure it all out later. The perfect moment will never just fall in your lap.</span></p><p><br></p><p><span>IG: @Hespeaksvolumes / @Promiseyourselfagoodday </span></p><p><span>Tiktok: @Hespeaksvolumes </span></p><p> <span>Twitter: @Hespeaksvolumes </span></p><p> <span>Facebook.com/Hespeaksvolumes </span></p><p><span>www.promiseyourselfagoodday.com</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Go for it! Go for what it is you believe in. You will figure it all out later. The perfect moment will never just fall in your lap.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;IG: @Hespeaksvolumes / @Promiseyourselfagoodday &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Tiktok: @Hespeaksvolumes &lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;span&gt;Twitter: @Hespeaksvolumes &lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;span&gt;Facebook.com/Hespeaksvolumes &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;www.promiseyourselfagoodday.com&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Never forget your &#39;Why&#39;</itunes:title>
                <title>Never forget your &#39;Why&#39;</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Sean Archer</itunes:author>
                
                <description><![CDATA[<p>In this episode we touch on not forgetting why you began your journey.  We all have different visions for our lives but it&#39;s important to remember why you started in the first place. </p>]]></description>
                <content:encoded>&lt;p&gt;In this episode we touch on not forgetting why you began your journey.  We all have different visions for our lives but it&amp;#39;s important to remember why you started in the first place. &lt;/p&gt;</content:encoded>
                
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