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        <title>Hey Baby Live!</title>
        <link>https://redcircle.com/shows/healt</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:subtitle>Go where you&#39;re celebrated, not where you&#39;re tolerated.</itunes:subtitle>
        <itunes:author>Ms. Amber Kenni</itunes:author>
        <itunes:summary>Hey Baby Live is made by and for Black Women to provide a space where our whole selves are celebrated and not tolerated. This is a community for millennial Black women who have never seen themselves as enough to gain knowledge and understanding about embarking on their healing journey. Demonstrating what it looks like to be celebrated and allowing it to occur gracefully while also providing celebration for those who exist in that space with us!</itunes:summary>
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        <description><![CDATA[<p>Hey Baby Live is made by and for Black Women to provide a space where our whole selves are celebrated and not tolerated. This is a community for millennial Black women who have never seen themselves as enough to gain knowledge and understanding about embarking on their healing journey. Demonstrating what it looks like to be celebrated and allowing it to occur gracefully while also providing celebration for those who exist in that space with us! Powered by Amber Kenni Networks.</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Ms. Amber Kenni</itunes:name>
            <itunes:email>info.msamberkenni@gmail.com</itunes:email>
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            <itunes:category text="Education">

            
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            <itunes:category text="Health &amp; Fitness">

            
                <itunes:category text="Mental Health"/>
            
                <itunes:category text="Sexuality"/>
            

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            <itunes:category text="Business">

            
                <itunes:category text="Entrepreneurship"/>
            
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                <itunes:title>The Essential Educator with Farmer Karlee of Black Girls Cook</itunes:title>
                <title>The Essential Educator with Farmer Karlee of Black Girls Cook</title>

                
                
                <itunes:author>Ms. Amber Kenni</itunes:author>
                
                <description><![CDATA[<p><strong>Talking through the experience and passion of a teacher and the impact of uncertainty of classroom safety.</strong></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Talking through the experience and passion of a teacher and the impact of uncertainty of classroom safety.&lt;/strong&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 22 May 2023 15:30:00 &#43;0000</pubDate>
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                <itunes:duration>1610</itunes:duration>
                
                
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                <itunes:title>The Social Media Landscape x Mental Health Access</itunes:title>
                <title>The Social Media Landscape x Mental Health Access</title>

                
                
                <itunes:author>Ms. Amber Kenni</itunes:author>
                
                <description><![CDATA[<p><strong>Talking through what social media has done for the mental health field and the impact that it has had on the accessibility of it.</strong></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Talking through what social media has done for the mental health field and the impact that it has had on the accessibility of it.&lt;/strong&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 15 May 2023 15:30:00 &#43;0000</pubDate>
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                <itunes:duration>3016</itunes:duration>
                
                
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                <itunes:title>I survived Narc Abuse with Synthia Smith</itunes:title>
                <title>I survived Narc Abuse with Synthia Smith</title>

                
                
                <itunes:author>Ms. Amber Kenni</itunes:author>
                
                <description><![CDATA[<p>Helping others to avoid experiencing Narc abuse and aiding others in getting out of narcissistic grips.</p>]]></description>
                <content:encoded>&lt;p&gt;Helping others to avoid experiencing Narc abuse and aiding others in getting out of narcissistic grips.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 14 Mar 2022 22:00:00 &#43;0000</pubDate>
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                <itunes:duration>1614</itunes:duration>
                
                
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                <itunes:title>ALEXA!!! I&#39;M THAT B*TCH with Sekeithia</itunes:title>
                <title>ALEXA!!! I&#39;M THAT B*TCH with Sekeithia</title>

                
                
                <itunes:author>Ms. Amber Kenni</itunes:author>
                
                <description><![CDATA[<p>On this episode of Heal(T) I sit down with Sekeithia TikTok&#39;s favorite auntie to discuss owning who you are and turning your pain into passion and inspiration!</p>]]></description>
                <content:encoded>&lt;p&gt;On this episode of Heal(T) I sit down with Sekeithia TikTok&amp;#39;s favorite auntie to discuss owning who you are and turning your pain into passion and inspiration!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 07 Mar 2022 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>3449</itunes:duration>
                
                
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                <itunes:title>Men with Podcasts with Isaiah Frizzelle</itunes:title>
                <title>Men with Podcasts with Isaiah Frizzelle</title>

                
                
                <itunes:author>Ms. Amber Kenni</itunes:author>
                
                <description><![CDATA[<p>Isaiah Frizzelle, host of The Birdbrain Podcast shares his thoughts about men who share misogynistic and harmful rhetoric on their podcasts vs promoting healing and growth for the male population.</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Isaiah Frizzelle, host of The Birdbrain Podcast shares his thoughts about men who share misogynistic and harmful rhetoric on their podcasts vs promoting healing and growth for the male population.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 21 Feb 2022 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>3121</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Diets... Let&#39;s Talk About That with Andy The Dietitian</itunes:title>
                <title>Diets... Let&#39;s Talk About That with Andy The Dietitian</title>

                
                
                <itunes:author>Ms. Amber Kenni</itunes:author>
                
                <description><![CDATA[<p>Andy is our favorite curvy dietitian who is fighting against societal pressure to look a certain way to be considered &#34;healthy.&#34; On this episode we discuss the dangers of dieting culture, more healthy and wholistic options and debunking dieting myths. </p>]]></description>
                <content:encoded>&lt;p&gt;Andy is our favorite curvy dietitian who is fighting against societal pressure to look a certain way to be considered &amp;#34;healthy.&amp;#34; On this episode we discuss the dangers of dieting culture, more healthy and wholistic options and debunking dieting myths. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 13 Feb 2022 15:00:00 &#43;0000</pubDate>
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                <itunes:duration>1370</itunes:duration>
                
                
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                <itunes:title>The Plight of the Sunshine Friend</itunes:title>
                <title>The Plight of the Sunshine Friend</title>

                
                
                <itunes:author>Ms. Amber Kenni</itunes:author>
                
                <description><![CDATA[<p>We say we should give people their flowers while they can still smell them.. but what about our genuine friendship while they can still experience it?</p>]]></description>
                <content:encoded>&lt;p&gt;We say we should give people their flowers while they can still smell them.. but what about our genuine friendship while they can still experience it?&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 01 Feb 2022 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>438</itunes:duration>
                
                
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                <itunes:title>Is Gentle Parenting More Effective?</itunes:title>
                <title>Is Gentle Parenting More Effective?</title>

                
                
                <itunes:author>Ms. Amber Kenni</itunes:author>
                <itunes:subtitle>Is gentle parenting the way to go?</itunes:subtitle>
                <itunes:summary>On this episode Amber chats with Key of My Curls Speak about gentle parenting and the results she has been achieving through this style of parenting vs how she was raised.</itunes:summary>
                <description><![CDATA[<p>On this episode Amber chats with Key of My Curls Speak about gentle parenting and the results she has been achieving through this style of parenting vs how she was raised. </p>]]></description>
                <content:encoded>&lt;p&gt;On this episode Amber chats with Key of My Curls Speak about gentle parenting and the results she has been achieving through this style of parenting vs how she was raised. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 24 Jan 2022 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>3589</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Keep Your Purpose To Yourself Until It&#39;s Time with Ms. Amber Kenni</itunes:title>
                <title>Keep Your Purpose To Yourself Until It&#39;s Time with Ms. Amber Kenni</title>

                
                
                <itunes:author>Ms. Amber Kenni</itunes:author>
                <itunes:subtitle>Go where you&#39;re celebrated, not where you&#39;re tolerated.</itunes:subtitle>
                <itunes:summary>Protecting your dreams and your vision at all costs, even from those whom you look up to.</itunes:summary>
                <description><![CDATA[<p><span>Protecting your dreams and your vision at all costs, even from those whom you look up to. </span></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Protecting your dreams and your vision at all costs, even from those whom you look up to. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 18 Jan 2022 00:37:05 &#43;0000</pubDate>
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                <itunes:duration>355</itunes:duration>
                
                
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                <itunes:title>It&#39;s The Therapy For Me with Therapist Quilla Jones</itunes:title>
                <title>It&#39;s The Therapy For Me with Therapist Quilla Jones</title>

                
                
                <itunes:author>Ms. Amber Kenni</itunes:author>
                
                <description><![CDATA[<p>We&#39;re right smack dab in the middle of holiday season, which can be particularly trying for a lot of us. Here I got to sit down with our licensed therapist friend to talk about confronting and overcoming mental health struggles. We talk about out relationship to mental health and how we’re staying on top of it. Moving from a place of surviving to thriving!</p>]]></description>
                <content:encoded>&lt;p&gt;We&amp;#39;re right smack dab in the middle of holiday season, which can be particularly trying for a lot of us. Here I got to sit down with our licensed therapist friend to talk about confronting and overcoming mental health struggles. We talk about out relationship to mental health and how we’re staying on top of it. Moving from a place of surviving to thriving!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 10 Jan 2022 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>3235</itunes:duration>
                
                
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                <itunes:title>TRIALS &amp; TRIUMPHS PCOS JOURNEY with Thalia LeBlanc</itunes:title>
                <title>TRIALS &amp; TRIUMPHS PCOS JOURNEY with Thalia LeBlanc</title>

                
                
                <itunes:author>Ms. Amber Kenni</itunes:author>
                <itunes:subtitle>Living with PCOS</itunes:subtitle>
                <itunes:summary>Thalia&#39;s journey with PCOS and how it has impacted her life and feminine journey.</itunes:summary>
                <description><![CDATA[<p>Thalia&#39;s<span> journey with PCOS and how it has impacted her life and feminine journey.</span></p><p><br></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Thalia&amp;#39;s&lt;span&gt; journey with PCOS and how it has impacted her life and feminine journey.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 19 Dec 2021 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>2908</itunes:duration>
                
                
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                <itunes:title>Am I toxic? With Relationship and Intimacy Expert Kittie J. Rose</itunes:title>
                <title>Am I toxic? With Relationship and Intimacy Expert Kittie J. Rose</title>

                
                
                <itunes:author>Ms. Amber Kenni</itunes:author>
                
                <description><![CDATA[<p>Exploring toxicity, abandonment wounds, female narcissism and more.</p>]]></description>
                <content:encoded>&lt;p&gt;Exploring toxicity, abandonment wounds, female narcissism and more.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 12 Dec 2021 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>3918</itunes:duration>
                
                
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                <itunes:title>Growing and Glowing with Kaci B of Noir D&#39;or Cosmetics</itunes:title>
                <title>Growing and Glowing with Kaci B of Noir D&#39;or Cosmetics</title>

                <itunes:episode>5</itunes:episode>
                
                <itunes:author>Ms. Amber Kenni</itunes:author>
                <itunes:summary>What it means to glow from the inside out. The importance of inner and outer self-care. How self-care affects our overall self-esteem, mood and feelings of worthiness.</itunes:summary>
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                <itunes:episode>4</itunes:episode>
                
                <itunes:author>Ms. Amber Kenni</itunes:author>
                <itunes:summary>What it means to glow from the inside out. The importance of inner and outer self-care. How self-care affects our overall self-esteem, mood and feelings of worthiness.
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                <itunes:title>Accepting Opportunity with Allison Balanc pt. 2</itunes:title>
                <title>Accepting Opportunity with Allison Balanc pt. 2</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Ms. Amber Kenni</itunes:author>
                <itunes:summary>How to become more open to opportunity and harness the confidence to become the woman who achieves her dreams and says yes to new opportunities.</itunes:summary>
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                <itunes:title>Accepting Opportunity with Allison Balanc</itunes:title>
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                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Ms. Amber Kenni</itunes:author>
                <itunes:summary>How to become more open to opportunity and harness the confidence to become the woman who achieves her dreams and says yes to new opportunities.</itunes:summary>
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                <itunes:title>Am I codpendent?</itunes:title>
                <title>Am I codpendent?</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Ms. Amber Kenni</itunes:author>
                <itunes:subtitle>Go where you&#39;re celebrated, not where you&#39;re tolerated.</itunes:subtitle>
                <itunes:summary>Codependency is one of those things that can have many definitions and truly depends on individual experiences. It’s something that is difficult to define but really easy to fall into if you’re not aware of what it looks like. However it can show up in various areas of our relationships with lovers, family members and friends. It also shows up heavily within ourselves in terms of things like self-esteem, self-worth and overall outlook of ourselves. 
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