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        <title>One Mom and A Dream Podcast</title>
        <link>https://redcircle.com/shows/one-mom-and-a-dream-podcast</link>
        <language>en</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>One Mom and A Dream Podcast</itunes:author>
        <itunes:summary>One Mom and A Dream Podcast is a verbal platform used to empower and encourage moms by speaking on all things postpartum and faith.

Our host, Allyson, is mom of 3 small people that shares her mindset shift of life after baby so you can be postpartum&#39;s advantage.
Her goal is for all moms to live a maximized life by turning overwhelm to overflow and sparking faith to walk in purpose.

Come and listen for free flowing convo in our welcoming mommy community. So sit back, relax, and let your ears enjoy!</itunes:summary>
        <podcast:guid>14725de2-1259-5dce-b696-9d79eaa17840</podcast:guid>
        
        <description><![CDATA[<p>One Mom and A Dream Podcast is hosted by Allyson, wife of 1 and mom of 3, who is  determined to give moms the resources they need to excel within mamahood, mindset, and the money bag.</p><p>Women control  $20 TRILLION in annually spending but have been the last to receive financial advice and receive ad for mental help.</p><p>On this podcast, she shares inside knowledge, brings in experts, and, ultimately, serves moms  with relatable and knowledge conversation! </p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>One Mom and A Dream Podcast</itunes:name>
            <itunes:email>hello@allysonnickerson.com</itunes:email>
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            <itunes:category text="Education">

            
                <itunes:category text="How To"/>
            

        </itunes:category>
        
            
            <itunes:category text="Business">

            
                <itunes:category text="Entrepreneurship"/>
            

        </itunes:category>
        
            
            <itunes:category text="Religion &amp; Spirituality">

            
                <itunes:category text="Christianity"/>
            

        </itunes:category>
        
            
            <itunes:category text="Health &amp; Fitness">

            
                <itunes:category text="Mental Health"/>
            

        </itunes:category>
        

        
        <itunes:explicit>no</itunes:explicit>
        
        
        
        
        
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S2 Ep12: S2 E12 - What I&#39;ve Learned During This Season</itunes:title>
                <title>S2 Ep12: S2 E12 - What I&#39;ve Learned During This Season</title>

                <itunes:episode>12</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;We are officially ending the season! This is bitter sweet moment but listen to what Allyson learned in this season and these things can help you as well.&lt;br&gt;
&lt;br&gt;
My Coaching Biz&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34;&gt;@momsarecalled&lt;/a&gt;&lt;br&gt;
 Email: &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34;&gt;allyson@momsarecalled.com&lt;/a&gt;&lt;br&gt;
 Website: &lt;a href=&#34;http://www.allysonnickerson.com&#34;&gt;www.allysonnickerson.com&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Podcast&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/onemomandadreampodcast&#34;&gt;@onemomandadreampodcast&lt;br&gt;
&lt;/a&gt;&lt;br&gt;
FREEBIES&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/stress-to-success&#34;&gt;Stress to Success&lt;/a&gt; Digital Book&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/bold-moms-masterclass&#34;&gt;I AM BOLD Masterclass&lt;/a&gt;&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>We are officially ending the season! This is bitter sweet moment but listen to what Allyson learned in this season and these things can help you as well.<br>
<br>
My Coaching Biz<br>
 IG <a href="http://www.instagram.com/momsarecalled" rel="nofollow">@momsarecalled</a><br>
 Email: <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a><br>
 Website: <a href="http://www.allysonnickerson.com" rel="nofollow">www.allysonnickerson.com</a><br>
<br>
Podcast<br>
 IG <a href="http://www.instagram.com/onemomandadreampodcast" rel="nofollow">@onemomandadreampodcast<br>
</a><br>
FREEBIES<br>
 <a href="https://www.allysonnickerson.com/stress-to-success" rel="nofollow">Stress to Success</a> Digital Book<br>
 <a href="https://www.allysonnickerson.com/bold-moms-masterclass" rel="nofollow">I AM BOLD Masterclass</a><br>
<br>

</div>
]]></description>
                <content:encoded>&lt;div&gt;We are officially ending the season! This is bitter sweet moment but listen to what Allyson learned in this season and these things can help you as well.&lt;br&gt;
&lt;br&gt;
My Coaching Biz&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;@momsarecalled&lt;/a&gt;&lt;br&gt;
 Email: &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt;&lt;br&gt;
 Website: &lt;a href=&#34;http://www.allysonnickerson.com&#34; rel=&#34;nofollow&#34;&gt;www.allysonnickerson.com&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Podcast&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/onemomandadreampodcast&#34; rel=&#34;nofollow&#34;&gt;@onemomandadreampodcast&lt;br&gt;
&lt;/a&gt;&lt;br&gt;
FREEBIES&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/stress-to-success&#34; rel=&#34;nofollow&#34;&gt;Stress to Success&lt;/a&gt; Digital Book&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/bold-moms-masterclass&#34; rel=&#34;nofollow&#34;&gt;I AM BOLD Masterclass&lt;/a&gt;&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
</content:encoded>
                
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                <link>https://audioboom.com/posts/8278598</link>
                <pubDate>Tue, 27 Jun 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>639</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S2 Ep11: S2 E11 - Books I&#39;m Reading in 2023</itunes:title>
                <title>S2 Ep11: S2 E11 - Books I&#39;m Reading in 2023</title>

                <itunes:episode>11</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;These are the top 4 books Allyson is reading in 2023. Some are repeat offenders, some are newbies! But all of them are great for mindset shifts to elevate your life and motherhood. &lt;br&gt;
&lt;br&gt;
&lt;br&gt;
My Coaching Biz&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34;&gt;@momsarecalled&lt;/a&gt;&lt;br&gt;
 Email: &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34;&gt;allyson@momsarecalled.com&lt;/a&gt;&lt;br&gt;
 Website: &lt;a href=&#34;http://www.allysonnickerson.com&#34;&gt;www.allysonnickerson.com&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Podcast&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/onemomandadreampodcast&#34;&gt;@onemomandadreampodcast&lt;br&gt;
&lt;/a&gt;&lt;br&gt;
FREEBIES&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/stress-to-success&#34;&gt;Stress to Success&lt;/a&gt; Digital Book&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/bold-moms-masterclass&#34;&gt;I AM BOLD Masterclass&lt;/a&gt;&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>These are the top 4 books Allyson is reading in 2023. Some are repeat offenders, some are newbies! But all of them are great for mindset shifts to elevate your life and motherhood. <br>
<br>
<br>
My Coaching Biz<br>
 IG <a href="http://www.instagram.com/momsarecalled" rel="nofollow">@momsarecalled</a><br>
 Email: <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a><br>
 Website: <a href="http://www.allysonnickerson.com" rel="nofollow">www.allysonnickerson.com</a><br>
<br>
Podcast<br>
 IG <a href="http://www.instagram.com/onemomandadreampodcast" rel="nofollow">@onemomandadreampodcast<br>
</a><br>
FREEBIES<br>
 <a href="https://www.allysonnickerson.com/stress-to-success" rel="nofollow">Stress to Success</a> Digital Book<br>
 <a href="https://www.allysonnickerson.com/bold-moms-masterclass" rel="nofollow">I AM BOLD Masterclass</a><br>
<br>

</div>
]]></description>
                <content:encoded>&lt;div&gt;These are the top 4 books Allyson is reading in 2023. Some are repeat offenders, some are newbies! But all of them are great for mindset shifts to elevate your life and motherhood. &lt;br&gt;
&lt;br&gt;
&lt;br&gt;
My Coaching Biz&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;@momsarecalled&lt;/a&gt;&lt;br&gt;
 Email: &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt;&lt;br&gt;
 Website: &lt;a href=&#34;http://www.allysonnickerson.com&#34; rel=&#34;nofollow&#34;&gt;www.allysonnickerson.com&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Podcast&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/onemomandadreampodcast&#34; rel=&#34;nofollow&#34;&gt;@onemomandadreampodcast&lt;br&gt;
&lt;/a&gt;&lt;br&gt;
FREEBIES&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/stress-to-success&#34; rel=&#34;nofollow&#34;&gt;Stress to Success&lt;/a&gt; Digital Book&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/bold-moms-masterclass&#34; rel=&#34;nofollow&#34;&gt;I AM BOLD Masterclass&lt;/a&gt;&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2023-04-10:/posts/8278594</guid>
                <link>https://audioboom.com/posts/8278594</link>
                <pubDate>Tue, 20 Jun 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>929</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S2 Ep10: S2 E10 - Why Saying Yes to God is Important</itunes:title>
                <title>S2 Ep10: S2 E10 - Why Saying Yes to God is Important</title>

                <itunes:episode>10</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;Hey mama, have you ever been afraid to say yes to God? It&#39;s hard to trust Him at times when we don&#39;t see the end of his masterplan. Listen to this episode as Allyson walks through the reasons to trust God&#39;s plan, even when it seems weary.&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
My Coaching Biz&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34;&gt;@momsarecalled&lt;/a&gt;&lt;br&gt;
 Email: &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34;&gt;allyson@momsarecalled.com&lt;/a&gt;&lt;br&gt;
 Website: &lt;a href=&#34;http://www.allysonnickerson.com&#34;&gt;www.allysonnickerson.com&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Podcast&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/onemomandadreampodcast&#34;&gt;@onemomandadreampodcast&lt;br&gt;
&lt;/a&gt;&lt;br&gt;
FREEBIES&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/stress-to-success&#34;&gt;Stress to Success&lt;/a&gt; Digital Book&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/bold-moms-masterclass&#34;&gt;I AM BOLD Masterclass&lt;/a&gt;&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>Hey mama, have you ever been afraid to say yes to God? It&#39;s hard to trust Him at times when we don&#39;t see the end of his masterplan. Listen to this episode as Allyson walks through the reasons to trust God&#39;s plan, even when it seems weary.<br>
<br>
<br>
My Coaching Biz<br>
 IG <a href="http://www.instagram.com/momsarecalled" rel="nofollow">@momsarecalled</a><br>
 Email: <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a><br>
 Website: <a href="http://www.allysonnickerson.com" rel="nofollow">www.allysonnickerson.com</a><br>
<br>
Podcast<br>
 IG <a href="http://www.instagram.com/onemomandadreampodcast" rel="nofollow">@onemomandadreampodcast<br>
</a><br>
FREEBIES<br>
 <a href="https://www.allysonnickerson.com/stress-to-success" rel="nofollow">Stress to Success</a> Digital Book<br>
 <a href="https://www.allysonnickerson.com/bold-moms-masterclass" rel="nofollow">I AM BOLD Masterclass</a><br>
<br>

</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey mama, have you ever been afraid to say yes to God? It&amp;#39;s hard to trust Him at times when we don&amp;#39;t see the end of his masterplan. Listen to this episode as Allyson walks through the reasons to trust God&amp;#39;s plan, even when it seems weary.&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
My Coaching Biz&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;@momsarecalled&lt;/a&gt;&lt;br&gt;
 Email: &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt;&lt;br&gt;
 Website: &lt;a href=&#34;http://www.allysonnickerson.com&#34; rel=&#34;nofollow&#34;&gt;www.allysonnickerson.com&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Podcast&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/onemomandadreampodcast&#34; rel=&#34;nofollow&#34;&gt;@onemomandadreampodcast&lt;br&gt;
&lt;/a&gt;&lt;br&gt;
FREEBIES&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/stress-to-success&#34; rel=&#34;nofollow&#34;&gt;Stress to Success&lt;/a&gt; Digital Book&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/bold-moms-masterclass&#34; rel=&#34;nofollow&#34;&gt;I AM BOLD Masterclass&lt;/a&gt;&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
</content:encoded>
                
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                <link>https://audioboom.com/posts/8278593</link>
                <pubDate>Tue, 13 Jun 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>1116</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S2 Ep9: S2 E9 - Why You Should Live a Maximized Life?</itunes:title>
                <title>S2 Ep9: S2 E9 - Why You Should Live a Maximized Life?</title>

                <itunes:episode>9</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;What is your wildest dream? How can you make it? Listen as Allyson walks through the mindset to living YOUR very best maximized life.&lt;br&gt;
&lt;br&gt;
My Coaching Biz&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34;&gt;@momsarecalled&lt;/a&gt;&lt;br&gt;
 Email: &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34;&gt;allyson@momsarecalled.com&lt;/a&gt;&lt;br&gt;
 Website: &lt;a href=&#34;http://www.allysonnickerson.com&#34;&gt;www.allysonnickerson.com&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Podcast&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/onemomandadreampodcast&#34;&gt;@onemomandadreampodcast&lt;br&gt;
&lt;/a&gt;&lt;br&gt;
FREEBIES&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/stress-to-success&#34;&gt;Stress to Success&lt;/a&gt; Digital Book&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/bold-moms-masterclass&#34;&gt;I AM BOLD Masterclass&lt;/a&gt;&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>What is your wildest dream? How can you make it? Listen as Allyson walks through the mindset to living YOUR very best maximized life.<br>
<br>
My Coaching Biz<br>
 IG <a href="http://www.instagram.com/momsarecalled" rel="nofollow">@momsarecalled</a><br>
 Email: <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a><br>
 Website: <a href="http://www.allysonnickerson.com" rel="nofollow">www.allysonnickerson.com</a><br>
<br>
Podcast<br>
 IG <a href="http://www.instagram.com/onemomandadreampodcast" rel="nofollow">@onemomandadreampodcast<br>
</a><br>
FREEBIES<br>
 <a href="https://www.allysonnickerson.com/stress-to-success" rel="nofollow">Stress to Success</a> Digital Book<br>
 <a href="https://www.allysonnickerson.com/bold-moms-masterclass" rel="nofollow">I AM BOLD Masterclass</a><br>
<br>

</div>
]]></description>
                <content:encoded>&lt;div&gt;What is your wildest dream? How can you make it? Listen as Allyson walks through the mindset to living YOUR very best maximized life.&lt;br&gt;
&lt;br&gt;
My Coaching Biz&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;@momsarecalled&lt;/a&gt;&lt;br&gt;
 Email: &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt;&lt;br&gt;
 Website: &lt;a href=&#34;http://www.allysonnickerson.com&#34; rel=&#34;nofollow&#34;&gt;www.allysonnickerson.com&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Podcast&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/onemomandadreampodcast&#34; rel=&#34;nofollow&#34;&gt;@onemomandadreampodcast&lt;br&gt;
&lt;/a&gt;&lt;br&gt;
FREEBIES&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/stress-to-success&#34; rel=&#34;nofollow&#34;&gt;Stress to Success&lt;/a&gt; Digital Book&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/bold-moms-masterclass&#34; rel=&#34;nofollow&#34;&gt;I AM BOLD Masterclass&lt;/a&gt;&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2023-04-10:/posts/8278592</guid>
                <link>https://audioboom.com/posts/8278592</link>
                <pubDate>Tue, 06 Jun 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>976</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S2 Ep8: S2 E8 - What are The Steps to Success?</itunes:title>
                <title>S2 Ep8: S2 E8 - What are The Steps to Success?</title>

                <itunes:episode>8</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;Hey mama! This week is pretty simple, Allyson talks with you about the steps to success. And yes, success is YOUR wildest dream. It&#39;s time to live it!&lt;br&gt;
&lt;br&gt;
My Coaching Biz&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34;&gt;@momsarecalled&lt;/a&gt;&lt;br&gt;
 Email: &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34;&gt;allyson@momsarecalled.com&lt;/a&gt;&lt;br&gt;
 Website: &lt;a href=&#34;http://www.allysonnickerson.com&#34;&gt;www.allysonnickerson.com&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Podcast&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/onemomandadreampodcast&#34;&gt;@onemomandadreampodcast&lt;br&gt;
&lt;/a&gt;&lt;br&gt;
FREEBIES&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/stress-to-success&#34;&gt;Stress to Success&lt;/a&gt; Digital Book&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/bold-moms-masterclass&#34;&gt;I AM BOLD Masterclass&lt;/a&gt;&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>Hey mama! This week is pretty simple, Allyson talks with you about the steps to success. And yes, success is YOUR wildest dream. It&#39;s time to live it!<br>
<br>
My Coaching Biz<br>
 IG <a href="http://www.instagram.com/momsarecalled" rel="nofollow">@momsarecalled</a><br>
 Email: <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a><br>
 Website: <a href="http://www.allysonnickerson.com" rel="nofollow">www.allysonnickerson.com</a><br>
<br>
Podcast<br>
 IG <a href="http://www.instagram.com/onemomandadreampodcast" rel="nofollow">@onemomandadreampodcast<br>
</a><br>
FREEBIES<br>
 <a href="https://www.allysonnickerson.com/stress-to-success" rel="nofollow">Stress to Success</a> Digital Book<br>
 <a href="https://www.allysonnickerson.com/bold-moms-masterclass" rel="nofollow">I AM BOLD Masterclass</a><br>
<br>

</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey mama! This week is pretty simple, Allyson talks with you about the steps to success. And yes, success is YOUR wildest dream. It&amp;#39;s time to live it!&lt;br&gt;
&lt;br&gt;
My Coaching Biz&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;@momsarecalled&lt;/a&gt;&lt;br&gt;
 Email: &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt;&lt;br&gt;
 Website: &lt;a href=&#34;http://www.allysonnickerson.com&#34; rel=&#34;nofollow&#34;&gt;www.allysonnickerson.com&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Podcast&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/onemomandadreampodcast&#34; rel=&#34;nofollow&#34;&gt;@onemomandadreampodcast&lt;br&gt;
&lt;/a&gt;&lt;br&gt;
FREEBIES&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/stress-to-success&#34; rel=&#34;nofollow&#34;&gt;Stress to Success&lt;/a&gt; Digital Book&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/bold-moms-masterclass&#34; rel=&#34;nofollow&#34;&gt;I AM BOLD Masterclass&lt;/a&gt;&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2023-04-10:/posts/8278580</guid>
                <link>https://audioboom.com/posts/8278580</link>
                <pubDate>Tue, 30 May 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>1184</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S2 Ep7: S2E7 - Top 4 Scriptures to Give Comfort During Hard Times</itunes:title>
                <title>S2 Ep7: S2E7 - Top 4 Scriptures to Give Comfort During Hard Times</title>

                <itunes:episode>7</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;We all know hard times come, the biggest thing is to remember who you can turn to when they come. In this episode, Allyson names her favorite scriptures to turn to and how they can help you as well.&lt;br&gt;
&lt;br&gt;
My Coaching Biz&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34;&gt;@momsarecalled&lt;/a&gt;&lt;br&gt;
 Email: &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34;&gt;allyson@momsarecalled.com&lt;/a&gt;&lt;br&gt;
 Website: &lt;a href=&#34;http://www.allysonnickerson.com&#34;&gt;www.allysonnickerson.com&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Podcast&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/onemomandadreampodcast&#34;&gt;@onemomandadreampodcast&lt;br&gt;
&lt;/a&gt;&lt;br&gt;
FREEBIES&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/stress-to-success&#34;&gt;Stress to Success&lt;/a&gt; Digital Book&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/bold-moms-masterclass&#34;&gt;I AM BOLD Masterclass&lt;/a&gt;&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>We all know hard times come, the biggest thing is to remember who you can turn to when they come. In this episode, Allyson names her favorite scriptures to turn to and how they can help you as well.<br>
<br>
My Coaching Biz<br>
 IG <a href="http://www.instagram.com/momsarecalled" rel="nofollow">@momsarecalled</a><br>
 Email: <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a><br>
 Website: <a href="http://www.allysonnickerson.com" rel="nofollow">www.allysonnickerson.com</a><br>
<br>
Podcast<br>
 IG <a href="http://www.instagram.com/onemomandadreampodcast" rel="nofollow">@onemomandadreampodcast<br>
</a><br>
FREEBIES<br>
 <a href="https://www.allysonnickerson.com/stress-to-success" rel="nofollow">Stress to Success</a> Digital Book<br>
 <a href="https://www.allysonnickerson.com/bold-moms-masterclass" rel="nofollow">I AM BOLD Masterclass</a><br>
<br>

</div>
]]></description>
                <content:encoded>&lt;div&gt;We all know hard times come, the biggest thing is to remember who you can turn to when they come. In this episode, Allyson names her favorite scriptures to turn to and how they can help you as well.&lt;br&gt;
&lt;br&gt;
My Coaching Biz&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;@momsarecalled&lt;/a&gt;&lt;br&gt;
 Email: &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt;&lt;br&gt;
 Website: &lt;a href=&#34;http://www.allysonnickerson.com&#34; rel=&#34;nofollow&#34;&gt;www.allysonnickerson.com&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Podcast&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/onemomandadreampodcast&#34; rel=&#34;nofollow&#34;&gt;@onemomandadreampodcast&lt;br&gt;
&lt;/a&gt;&lt;br&gt;
FREEBIES&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/stress-to-success&#34; rel=&#34;nofollow&#34;&gt;Stress to Success&lt;/a&gt; Digital Book&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/bold-moms-masterclass&#34; rel=&#34;nofollow&#34;&gt;I AM BOLD Masterclass&lt;/a&gt;&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2023-04-10:/posts/8278577</guid>
                <link>https://audioboom.com/posts/8278577</link>
                <pubDate>Tue, 23 May 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>694</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S2 Ep6: S2 E6 - Lessons Learned to Be a Rich Mama</itunes:title>
                <title>S2 Ep6: S2 E6 - Lessons Learned to Be a Rich Mama</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;We believe every mama wants to be rich in something. In this episode, Allyson talks about the ways to live a rich life past what we see on social media. It&#39;s time to elevate!&lt;br&gt;
&lt;br&gt;
My Coaching Biz&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34;&gt;@momsarecalled&lt;/a&gt;&lt;br&gt;
 Email: &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34;&gt;allyson@momsarecalled.com&lt;/a&gt;&lt;br&gt;
 Website: &lt;a href=&#34;http://www.allysonnickerson.com&#34;&gt;www.allysonnickerson.com&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Podcast&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/onemomandadreampodcast&#34;&gt;@onemomandadreampodcast&lt;br&gt;
&lt;/a&gt;&lt;br&gt;
FREEBIES&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/stress-to-success&#34;&gt;Stress to Success&lt;/a&gt; Digital Book&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/bold-moms-masterclass&#34;&gt;I AM BOLD Masterclass&lt;/a&gt;
&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>We believe every mama wants to be rich in something. In this episode, Allyson talks about the ways to live a rich life past what we see on social media. It&#39;s time to elevate!<br>
<br>
My Coaching Biz<br>
 IG <a href="http://www.instagram.com/momsarecalled" rel="nofollow">@momsarecalled</a><br>
 Email: <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a><br>
 Website: <a href="http://www.allysonnickerson.com" rel="nofollow">www.allysonnickerson.com</a><br>
<br>
Podcast<br>
 IG <a href="http://www.instagram.com/onemomandadreampodcast" rel="nofollow">@onemomandadreampodcast<br>
</a><br>
FREEBIES<br>
 <a href="https://www.allysonnickerson.com/stress-to-success" rel="nofollow">Stress to Success</a> Digital Book<br>
 <a href="https://www.allysonnickerson.com/bold-moms-masterclass" rel="nofollow">I AM BOLD Masterclass</a>
</div>
]]></description>
                <content:encoded>&lt;div&gt;We believe every mama wants to be rich in something. In this episode, Allyson talks about the ways to live a rich life past what we see on social media. It&amp;#39;s time to elevate!&lt;br&gt;
&lt;br&gt;
My Coaching Biz&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;@momsarecalled&lt;/a&gt;&lt;br&gt;
 Email: &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt;&lt;br&gt;
 Website: &lt;a href=&#34;http://www.allysonnickerson.com&#34; rel=&#34;nofollow&#34;&gt;www.allysonnickerson.com&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Podcast&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/onemomandadreampodcast&#34; rel=&#34;nofollow&#34;&gt;@onemomandadreampodcast&lt;br&gt;
&lt;/a&gt;&lt;br&gt;
FREEBIES&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/stress-to-success&#34; rel=&#34;nofollow&#34;&gt;Stress to Success&lt;/a&gt; Digital Book&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/bold-moms-masterclass&#34; rel=&#34;nofollow&#34;&gt;I AM BOLD Masterclass&lt;/a&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2023-04-04:/posts/8275445</guid>
                <link>https://audioboom.com/posts/8275445</link>
                <pubDate>Tue, 16 May 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>572</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S2 Ep5: S2 E5 - Who is Really Stopping You From Your Goals?</itunes:title>
                <title>S2 Ep5: S2 E5 - Who is Really Stopping You From Your Goals?</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;We all have goals to get us into greatness. In this episode, Allyson talks about how we can let self-sabotage and limits stop ourselves from our blessings. It&#39;s time to live a maximized life ladies, take a listen!&lt;br&gt;
&lt;br&gt;
My Coaching Biz&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34;&gt;@momsarecalled&lt;/a&gt;&lt;br&gt;
 Email: &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34;&gt;allyson@momsarecalled.com&lt;/a&gt;&lt;br&gt;
 Website: &lt;a href=&#34;http://www.allysonnickerson.com&#34;&gt;www.allysonnickerson.com&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Podcast&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/onemomandadreampodcast&#34;&gt;@onemomandadreampodcast&lt;br&gt;
&lt;/a&gt;&lt;br&gt;
FREEBIES&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/stress-to-success&#34;&gt;Stress to Success&lt;/a&gt; Digital Book&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/bold-moms-masterclass&#34;&gt;I AM BOLD Masterclass&lt;/a&gt;
&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>We all have goals to get us into greatness. In this episode, Allyson talks about how we can let self-sabotage and limits stop ourselves from our blessings. It&#39;s time to live a maximized life ladies, take a listen!<br>
<br>
My Coaching Biz<br>
 IG <a href="http://www.instagram.com/momsarecalled" rel="nofollow">@momsarecalled</a><br>
 Email: <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a><br>
 Website: <a href="http://www.allysonnickerson.com" rel="nofollow">www.allysonnickerson.com</a><br>
<br>
Podcast<br>
 IG <a href="http://www.instagram.com/onemomandadreampodcast" rel="nofollow">@onemomandadreampodcast<br>
</a><br>
FREEBIES<br>
 <a href="https://www.allysonnickerson.com/stress-to-success" rel="nofollow">Stress to Success</a> Digital Book<br>
 <a href="https://www.allysonnickerson.com/bold-moms-masterclass" rel="nofollow">I AM BOLD Masterclass</a>
</div>
]]></description>
                <content:encoded>&lt;div&gt;We all have goals to get us into greatness. In this episode, Allyson talks about how we can let self-sabotage and limits stop ourselves from our blessings. It&amp;#39;s time to live a maximized life ladies, take a listen!&lt;br&gt;
&lt;br&gt;
My Coaching Biz&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;@momsarecalled&lt;/a&gt;&lt;br&gt;
 Email: &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt;&lt;br&gt;
 Website: &lt;a href=&#34;http://www.allysonnickerson.com&#34; rel=&#34;nofollow&#34;&gt;www.allysonnickerson.com&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Podcast&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/onemomandadreampodcast&#34; rel=&#34;nofollow&#34;&gt;@onemomandadreampodcast&lt;br&gt;
&lt;/a&gt;&lt;br&gt;
FREEBIES&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/stress-to-success&#34; rel=&#34;nofollow&#34;&gt;Stress to Success&lt;/a&gt; Digital Book&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/bold-moms-masterclass&#34; rel=&#34;nofollow&#34;&gt;I AM BOLD Masterclass&lt;/a&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2023-04-04:/posts/8275442</guid>
                <link>https://audioboom.com/posts/8275442</link>
                <pubDate>Tue, 09 May 2023 11:28:00 &#43;0000</pubDate>
                <itunes:duration>865</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S2 Ep4: S2 E4 - What&#39;s the Soft Life and How Can I Get There?</itunes:title>
                <title>S2 Ep4: S2 E4 - What&#39;s the Soft Life and How Can I Get There?</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;Everyone is talking about the soft life, right? Sounds cute! But what does it really mean as a mom of faith to live the soft life? In this episode, Allyson dives deeper to how to live this lifestyle. It&#39;s only a couple of things mama ;)&lt;br&gt;
&lt;br&gt;
My Coaching Biz&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34;&gt;@momsarecalled&lt;/a&gt;&lt;br&gt;
 Email: &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34;&gt;allyson@momsarecalled.com&lt;/a&gt;&lt;br&gt;
 Website: &lt;a href=&#34;http://www.allysonnickerson.com&#34;&gt;www.allysonnickerson.com&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Podcast&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/onemomandadreampodcast&#34;&gt;@onemomandadreampodcast&lt;br&gt;
&lt;/a&gt;&lt;br&gt;
FREEBIES&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/stress-to-success&#34;&gt;Stress to Success&lt;/a&gt; Digital Book&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/bold-moms-masterclass&#34;&gt;I AM BOLD Masterclass&lt;/a&gt;&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>Everyone is talking about the soft life, right? Sounds cute! But what does it really mean as a mom of faith to live the soft life? In this episode, Allyson dives deeper to how to live this lifestyle. It&#39;s only a couple of things mama ;)<br>
<br>
My Coaching Biz<br>
 IG <a href="http://www.instagram.com/momsarecalled" rel="nofollow">@momsarecalled</a><br>
 Email: <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a><br>
 Website: <a href="http://www.allysonnickerson.com" rel="nofollow">www.allysonnickerson.com</a><br>
<br>
Podcast<br>
 IG <a href="http://www.instagram.com/onemomandadreampodcast" rel="nofollow">@onemomandadreampodcast<br>
</a><br>
FREEBIES<br>
 <a href="https://www.allysonnickerson.com/stress-to-success" rel="nofollow">Stress to Success</a> Digital Book<br>
 <a href="https://www.allysonnickerson.com/bold-moms-masterclass" rel="nofollow">I AM BOLD Masterclass</a><br>
<br>

</div>
]]></description>
                <content:encoded>&lt;div&gt;Everyone is talking about the soft life, right? Sounds cute! But what does it really mean as a mom of faith to live the soft life? In this episode, Allyson dives deeper to how to live this lifestyle. It&amp;#39;s only a couple of things mama ;)&lt;br&gt;
&lt;br&gt;
My Coaching Biz&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;@momsarecalled&lt;/a&gt;&lt;br&gt;
 Email: &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt;&lt;br&gt;
 Website: &lt;a href=&#34;http://www.allysonnickerson.com&#34; rel=&#34;nofollow&#34;&gt;www.allysonnickerson.com&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Podcast&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/onemomandadreampodcast&#34; rel=&#34;nofollow&#34;&gt;@onemomandadreampodcast&lt;br&gt;
&lt;/a&gt;&lt;br&gt;
FREEBIES&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/stress-to-success&#34; rel=&#34;nofollow&#34;&gt;Stress to Success&lt;/a&gt; Digital Book&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/bold-moms-masterclass&#34; rel=&#34;nofollow&#34;&gt;I AM BOLD Masterclass&lt;/a&gt;&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
</content:encoded>
                
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                <pubDate>Tue, 02 May 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>991</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S2 Ep3: S2 E3 - How to Create a Productive Space</itunes:title>
                <title>S2 Ep3: S2 E3 - How to Create a Productive Space</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;Hey Mama! We both know our space is important to living a productive life. In this episode, Allyson talks about how to create a productive atmosphere so we can better serve ourselves and our loved ones.&lt;br&gt;
&lt;br&gt;
My Coaching Biz&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34;&gt;@momsarecalled&lt;/a&gt;&lt;br&gt;
 Email: &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34;&gt;allyson@momsarecalled.com&lt;/a&gt;&lt;br&gt;
 Website: &lt;a href=&#34;http://www.allysonnickerson.com&#34;&gt;www.allysonnickerson.com&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Podcast&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/onemomandadreampodcast&#34;&gt;@onemomandadreampodcast&lt;br&gt;
&lt;/a&gt;&lt;br&gt;
FREEBIES&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/stress-to-success&#34;&gt;Stress to Success&lt;/a&gt; Digital Book&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/bold-moms-masterclass&#34;&gt;I AM BOLD Masterclass&lt;/a&gt;
&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>Hey Mama! We both know our space is important to living a productive life. In this episode, Allyson talks about how to create a productive atmosphere so we can better serve ourselves and our loved ones.<br>
<br>
My Coaching Biz<br>
 IG <a href="http://www.instagram.com/momsarecalled" rel="nofollow">@momsarecalled</a><br>
 Email: <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a><br>
 Website: <a href="http://www.allysonnickerson.com" rel="nofollow">www.allysonnickerson.com</a><br>
<br>
Podcast<br>
 IG <a href="http://www.instagram.com/onemomandadreampodcast" rel="nofollow">@onemomandadreampodcast<br>
</a><br>
FREEBIES<br>
 <a href="https://www.allysonnickerson.com/stress-to-success" rel="nofollow">Stress to Success</a> Digital Book<br>
 <a href="https://www.allysonnickerson.com/bold-moms-masterclass" rel="nofollow">I AM BOLD Masterclass</a>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mama! We both know our space is important to living a productive life. In this episode, Allyson talks about how to create a productive atmosphere so we can better serve ourselves and our loved ones.&lt;br&gt;
&lt;br&gt;
My Coaching Biz&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;@momsarecalled&lt;/a&gt;&lt;br&gt;
 Email: &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt;&lt;br&gt;
 Website: &lt;a href=&#34;http://www.allysonnickerson.com&#34; rel=&#34;nofollow&#34;&gt;www.allysonnickerson.com&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Podcast&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/onemomandadreampodcast&#34; rel=&#34;nofollow&#34;&gt;@onemomandadreampodcast&lt;br&gt;
&lt;/a&gt;&lt;br&gt;
FREEBIES&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/stress-to-success&#34; rel=&#34;nofollow&#34;&gt;Stress to Success&lt;/a&gt; Digital Book&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/bold-moms-masterclass&#34; rel=&#34;nofollow&#34;&gt;I AM BOLD Masterclass&lt;/a&gt;
&lt;/div&gt;
</content:encoded>
                
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                <link>https://audioboom.com/posts/8275432</link>
                <pubDate>Tue, 25 Apr 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>1163</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S2 Ep2: S2 E2 - Most Listened Episode of 2022</itunes:title>
                <title>S2 Ep2: S2 E2 - Most Listened Episode of 2022</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;This week we are listening to the most listened podcast of 2022 which is all about self-love! It&#39;s right on time, check out this episode mama!&lt;br&gt;
&lt;br&gt;
My Coaching Biz&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34;&gt;@momsarecalled&lt;/a&gt;&lt;br&gt;
 Email: &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34;&gt;allyson@momsarecalled.com&lt;/a&gt;&lt;br&gt;
 Website: &lt;a href=&#34;http://www.allysonnickerson.com&#34;&gt;www.allysonnickerson.com&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Podcast&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/onemomandadreampodcast&#34;&gt;@onemomandadreampodcast&lt;br&gt;
&lt;/a&gt;&lt;br&gt;
FREEBIES&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/stress-to-success&#34;&gt;Stress to Success&lt;/a&gt; Digital Book&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/bold-moms-masterclass&#34;&gt;I AM BOLD Masterclass&lt;/a&gt;&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>This week we are listening to the most listened podcast of 2022 which is all about self-love! It&#39;s right on time, check out this episode mama!<br>
<br>
My Coaching Biz<br>
 IG <a href="http://www.instagram.com/momsarecalled" rel="nofollow">@momsarecalled</a><br>
 Email: <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a><br>
 Website: <a href="http://www.allysonnickerson.com" rel="nofollow">www.allysonnickerson.com</a><br>
<br>
Podcast<br>
 IG <a href="http://www.instagram.com/onemomandadreampodcast" rel="nofollow">@onemomandadreampodcast<br>
</a><br>
FREEBIES<br>
 <a href="https://www.allysonnickerson.com/stress-to-success" rel="nofollow">Stress to Success</a> Digital Book<br>
 <a href="https://www.allysonnickerson.com/bold-moms-masterclass" rel="nofollow">I AM BOLD Masterclass</a><br>
<br>

</div>
]]></description>
                <content:encoded>&lt;div&gt;This week we are listening to the most listened podcast of 2022 which is all about self-love! It&amp;#39;s right on time, check out this episode mama!&lt;br&gt;
&lt;br&gt;
My Coaching Biz&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;@momsarecalled&lt;/a&gt;&lt;br&gt;
 Email: &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt;&lt;br&gt;
 Website: &lt;a href=&#34;http://www.allysonnickerson.com&#34; rel=&#34;nofollow&#34;&gt;www.allysonnickerson.com&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Podcast&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/onemomandadreampodcast&#34; rel=&#34;nofollow&#34;&gt;@onemomandadreampodcast&lt;br&gt;
&lt;/a&gt;&lt;br&gt;
FREEBIES&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/stress-to-success&#34; rel=&#34;nofollow&#34;&gt;Stress to Success&lt;/a&gt; Digital Book&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/bold-moms-masterclass&#34; rel=&#34;nofollow&#34;&gt;I AM BOLD Masterclass&lt;/a&gt;&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
</content:encoded>
                
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                <link>https://audioboom.com/posts/8275430</link>
                <pubDate>Tue, 18 Apr 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>951</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S2 Ep1: S2 E1 - I&#39;m Back!!! And Here&#39;s the Tea!!!</itunes:title>
                <title>S2 Ep1: S2 E1 - I&#39;m Back!!! And Here&#39;s the Tea!!!</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;Yep you heard right, I&#39;M BACK!!! Super excited to be back on the podcast and to let you in on some changes in my life and to the podcast. Listen in to get all the info sis!&lt;br&gt;
&lt;br&gt;
My Coaching Biz&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34;&gt;@momsarecalled&lt;/a&gt;&lt;br&gt;
 Email: &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34;&gt;allyson@momsarecalled.com&lt;/a&gt;&lt;br&gt;
 Website: &lt;a href=&#34;http://www.allysonnickerson.com&#34;&gt;www.allysonnickerson.com&lt;/a&gt;&lt;br&gt;
*Shoot me an email for speaking engagements&lt;br&gt;
&lt;br&gt;
Podcast&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/onemomandadreampodcast&#34;&gt;@onemomandadreampodcast&lt;br&gt;
&lt;/a&gt;&lt;br&gt;
*FREEBIES*&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/stress-to-success&#34;&gt;Stress to Success&lt;/a&gt; Digital Book&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/bold-moms-masterclass&#34;&gt;I AM BOLD Masterclass&lt;/a&gt;&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>Yep you heard right, I&#39;M BACK!!! Super excited to be back on the podcast and to let you in on some changes in my life and to the podcast. Listen in to get all the info sis!<br>
<br>
My Coaching Biz<br>
 IG <a href="http://www.instagram.com/momsarecalled" rel="nofollow">@momsarecalled</a><br>
 Email: <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a><br>
 Website: <a href="http://www.allysonnickerson.com" rel="nofollow">www.allysonnickerson.com</a><br>
*Shoot me an email for speaking engagements<br>
<br>
Podcast<br>
 IG <a href="http://www.instagram.com/onemomandadreampodcast" rel="nofollow">@onemomandadreampodcast<br>
</a><br>
*FREEBIES*<br>
 <a href="https://www.allysonnickerson.com/stress-to-success" rel="nofollow">Stress to Success</a> Digital Book<br>
 <a href="https://www.allysonnickerson.com/bold-moms-masterclass" rel="nofollow">I AM BOLD Masterclass</a><br>
<br>

</div>
]]></description>
                <content:encoded>&lt;div&gt;Yep you heard right, I&amp;#39;M BACK!!! Super excited to be back on the podcast and to let you in on some changes in my life and to the podcast. Listen in to get all the info sis!&lt;br&gt;
&lt;br&gt;
My Coaching Biz&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;@momsarecalled&lt;/a&gt;&lt;br&gt;
 Email: &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt;&lt;br&gt;
 Website: &lt;a href=&#34;http://www.allysonnickerson.com&#34; rel=&#34;nofollow&#34;&gt;www.allysonnickerson.com&lt;/a&gt;&lt;br&gt;
*Shoot me an email for speaking engagements&lt;br&gt;
&lt;br&gt;
Podcast&lt;br&gt;
 IG &lt;a href=&#34;http://www.instagram.com/onemomandadreampodcast&#34; rel=&#34;nofollow&#34;&gt;@onemomandadreampodcast&lt;br&gt;
&lt;/a&gt;&lt;br&gt;
*FREEBIES*&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/stress-to-success&#34; rel=&#34;nofollow&#34;&gt;Stress to Success&lt;/a&gt; Digital Book&lt;br&gt;
 &lt;a href=&#34;https://www.allysonnickerson.com/bold-moms-masterclass&#34; rel=&#34;nofollow&#34;&gt;I AM BOLD Masterclass&lt;/a&gt;&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
</content:encoded>
                
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                <link>https://audioboom.com/posts/8275424</link>
                <pubDate>Tue, 11 Apr 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>804</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep166: The Last Episode: What I&#39;ve Learned</itunes:title>
                <title>S1 Ep166: The Last Episode: What I&#39;ve Learned</title>

                <itunes:episode>166</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>It&#39;s here, this is the last episode of the podcast, for now. 
It has been a pleasure serving you for the past 3 years and this journey has been an amazing ride. 
Please feel free to stay in contact with me on Instagram or shoot me an email!

Instagram @momsarecalled
Email: allyson@momsarecalled.com</itunes:summary>
                <description><![CDATA[<div>It&#39;s here, this is the last episode of the podcast, for now. <br>
It has been a pleasure serving you for the past 3 years and this journey has been an amazing ride. <br>
Please feel free to stay in contact with me on Instagram or shoot me an email!<br>
<br>
Instagram <a href="https://www.instagram.com/momsarecalled" rel="nofollow">@momsarecalled</a><br>
Email: allyson@momsarecalled.com<br>
<br>

</div>
]]></description>
                <content:encoded>&lt;div&gt;It&amp;#39;s here, this is the last episode of the podcast, for now. &lt;br&gt;
It has been a pleasure serving you for the past 3 years and this journey has been an amazing ride. &lt;br&gt;
Please feel free to stay in contact with me on Instagram or shoot me an email!&lt;br&gt;
&lt;br&gt;
Instagram &lt;a href=&#34;https://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;@momsarecalled&lt;/a&gt;&lt;br&gt;
Email: allyson@momsarecalled.com&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2022-08-04:/posts/8133065</guid>
                <link>https://audioboom.com/posts/8133065</link>
                <pubDate>Tue, 09 Aug 2022 06:00:00 &#43;0000</pubDate>
                <itunes:duration>851</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep165: No More Affirmations!</itunes:title>
                <title>S1 Ep165: No More Affirmations!</title>

                <itunes:episode>165</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Yep you read that right! Listen to this episode to see why Allyson is no longer speaking affirmations into her life and a HUGE announcement!


Instagram: @momsarecalled  
FREEBIE : Mommy Check IN https://expert-composer-9240.ck.page/a9fb9d451a


Resource: Supernaturally Paid</itunes:summary>
                <description><![CDATA[<div>Yep you read that right! Listen to this episode to see why Allyson is no longer speaking affirmations into her life and a HUGE announcement!<br>
<br>
Instagram: @<a href="https://www.instagram.com/momsarecalled" rel="nofollow">momsarecalled</a>  <br>
FREEBIE : <a href="https://expert-composer-9240.ck.page/a9fb9d451a" rel="nofollow">Mommy Check IN</a> <a href="https://expert-composer-9240.ck.page/a9fb9d451a" rel="nofollow">https://expert-composer-9240.ck.page/a9fb9d451a</a><br>
<br>
Resource: Supernaturally Paid <a href="https://podcasts.apple.com/us/podcast/supernaturally-paid/id1442737514?i=1000569484401" rel="nofollow">https://podcasts.apple.com/us/podcast/supernaturally-paid/id1442737514?i=1000569484401</a>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Yep you read that right! Listen to this episode to see why Allyson is no longer speaking affirmations into her life and a HUGE announcement!&lt;br&gt;
&lt;br&gt;
Instagram: @&lt;a href=&#34;https://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;momsarecalled&lt;/a&gt;  &lt;br&gt;
FREEBIE : &lt;a href=&#34;https://expert-composer-9240.ck.page/a9fb9d451a&#34; rel=&#34;nofollow&#34;&gt;Mommy Check IN&lt;/a&gt; &lt;a href=&#34;https://expert-composer-9240.ck.page/a9fb9d451a&#34; rel=&#34;nofollow&#34;&gt;https://expert-composer-9240.ck.page/a9fb9d451a&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Resource: Supernaturally Paid &lt;a href=&#34;https://podcasts.apple.com/us/podcast/supernaturally-paid/id1442737514?i=1000569484401&#34; rel=&#34;nofollow&#34;&gt;https://podcasts.apple.com/us/podcast/supernaturally-paid/id1442737514?i=1000569484401&lt;/a&gt;
&lt;/div&gt;
</content:encoded>
                
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                <link>https://audioboom.com/posts/8133054</link>
                <pubDate>Thu, 04 Aug 2022 15:17:21 &#43;0000</pubDate>
                <itunes:duration>697</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep164: Walking Bold: What Anxiety Can&#39;t Steal</itunes:title>
                <title>S1 Ep164: Walking Bold: What Anxiety Can&#39;t Steal</title>

                <itunes:episode>164</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>I know I know, it&#39;s been a while! I&#39;m explaining  everything here and this episode will leave you encouraged!
This is the final episode of the Anxiety Series!

Scripture:
Phil 4:6-7
Matt 6:27 and 34

Call to Action:  How can you walk more boldly?

Instagram: @momsarecalled</itunes:summary>
                <description><![CDATA[<div>I know I know, it&#39;s been a while! I&#39;m explaining  everything here and this episode will leave you encouraged!<br>
This is the final episode of the Anxiety Series!<br>
<br>
Scripture:<br>
Phil 4:6-7<br>
Matt 6:27 and 34<br>
<br>
Call to Action:  How can you walk more boldly?<br>
<br>
Instagram: <a href="https://www.instagram.com/momsarecalled" rel="nofollow">@momsarecalled</a>
</div>
]]></description>
                <content:encoded>&lt;div&gt;I know I know, it&amp;#39;s been a while! I&amp;#39;m explaining  everything here and this episode will leave you encouraged!&lt;br&gt;
This is the final episode of the Anxiety Series!&lt;br&gt;
&lt;br&gt;
Scripture:&lt;br&gt;
Phil 4:6-7&lt;br&gt;
Matt 6:27 and 34&lt;br&gt;
&lt;br&gt;
Call to Action:  How can you walk more boldly?&lt;br&gt;
&lt;br&gt;
Instagram: &lt;a href=&#34;https://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;@momsarecalled&lt;/a&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2022-07-28:/posts/8128729</guid>
                <link>https://audioboom.com/posts/8128729</link>
                <pubDate>Thu, 28 Jul 2022 05:02:01 &#43;0000</pubDate>
                <itunes:duration>689</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep163: 2 Things  You Need in Hard Times</itunes:title>
                <title>S1 Ep163: 2 Things  You Need in Hard Times</title>

                <itunes:episode>163</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mamas!
Allyson continues the Anxiety Series and talks this week about the two biggest  things you need to  face it. Hope you enjoy!</itunes:summary>
                <description><![CDATA[<div>Hey Mamas!<br>
Allyson continues the Anxiety Series and talks this week about the two biggest  things you need to  face it. Hope you enjoy!<br>
<br>
<a href="https://expert-composer-9240.ck.page/a9fb9d451a" rel="nofollow">Mommy Mental Check In </a>is a step by step guide to evaluate your emotions in the moment and receive different resources and methods to decompress when overwhelmed. You are worthy of spoiling yourself mentally! </div>
<div><br>
</div>
<div>INSTAGRAM <a href="http://www.instagram.com/momsarecalled" rel="nofollow">www.instagram.com/momsarecalled</a>
</div>
<div>WEBSITE <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div>
<br>
Resource - <a href="https://podcasts.apple.com/us/podcast/cuffed-to-constant-rest-is-my-weapon-cuffing-season/id1348831124?i=1000567770370" rel="nofollow">Cuffed to Constant</a>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mamas!&lt;br&gt;
Allyson continues the Anxiety Series and talks this week about the two biggest  things you need to  face it. Hope you enjoy!&lt;br&gt;
&lt;br&gt;
&lt;a href=&#34;https://expert-composer-9240.ck.page/a9fb9d451a&#34; rel=&#34;nofollow&#34;&gt;Mommy Mental Check In &lt;/a&gt;is a step by step guide to evaluate your emotions in the moment and receive different resources and methods to decompress when overwhelmed. You are worthy of spoiling yourself mentally! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/momsarecalled&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;WEBSITE &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
Resource - &lt;a href=&#34;https://podcasts.apple.com/us/podcast/cuffed-to-constant-rest-is-my-weapon-cuffing-season/id1348831124?i=1000567770370&#34; rel=&#34;nofollow&#34;&gt;Cuffed to Constant&lt;/a&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2022-07-05:/posts/8115063</guid>
                <link>https://audioboom.com/posts/8115063</link>
                <pubDate>Tue, 05 Jul 2022 06:00:00 &#43;0000</pubDate>
                <itunes:duration>901</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep162: Where is Your Sanctuary?</itunes:title>
                <title>S1 Ep162: Where is Your Sanctuary?</title>

                <itunes:episode>162</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;Hey Mamas!&lt;br&gt;
&lt;br&gt;
Mama, where is your safe space? In week 2 of the anxiety series, Allyson chats with you of the different types of safe spaces you should have. Yep, there are multiple!&lt;br&gt;
&lt;br&gt;
Call to Action: Where is your safe space?&lt;br&gt;
INSTAGRAM &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34;&gt;www.instagram.com/momsarecalled&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;WEBSITE &lt;a href=&#34;http://lnk.bio/thecallingfm&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>Hey Mamas!<br>
<br>
Mama, where is your safe space? In week 2 of the anxiety series, Allyson chats with you of the different types of safe spaces you should have. Yep, there are multiple!<br>
<br>
Call to Action: Where is your safe space?<br>
INSTAGRAM <a href="http://www.instagram.com/momsarecalled" rel="nofollow">www.instagram.com/momsarecalled</a>
</div>
<div>WEBSITE <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mamas!&lt;br&gt;
&lt;br&gt;
Mama, where is your safe space? In week 2 of the anxiety series, Allyson chats with you of the different types of safe spaces you should have. Yep, there are multiple!&lt;br&gt;
&lt;br&gt;
Call to Action: Where is your safe space?&lt;br&gt;
INSTAGRAM &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/momsarecalled&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;WEBSITE &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2022-06-21:/posts/8106010</guid>
                <link>https://audioboom.com/posts/8106010</link>
                <pubDate>Tue, 21 Jun 2022 06:00:00 &#43;0000</pubDate>
                <itunes:duration>771</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep161: What Anxiety Means and How to Face It</itunes:title>
                <title>S1 Ep161: What Anxiety Means and How to Face It</title>

                <itunes:episode>161</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;Hey mamas!&lt;br&gt;
In this week&#39;s episode we start our series on anxiety. Allyson opens up about where her anxiety started and different steps she has taken to battle it.&lt;br&gt;
&lt;br&gt;
Call to Action: Make your self care kit!&lt;br&gt;
&lt;br&gt;
INSTAGRAM &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34;&gt;www.instagram.com/momsarecalled&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;WEBSITE &lt;a href=&#34;http://lnk.bio/thecallingfm&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>Hey mamas!<br>
In this week&#39;s episode we start our series on anxiety. Allyson opens up about where her anxiety started and different steps she has taken to battle it.<br>
<br>
Call to Action: Make your self care kit!<br>
<br>
INSTAGRAM <a href="http://www.instagram.com/momsarecalled" rel="nofollow">www.instagram.com/momsarecalled</a>
</div>
<div>WEBSITE <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey mamas!&lt;br&gt;
In this week&amp;#39;s episode we start our series on anxiety. Allyson opens up about where her anxiety started and different steps she has taken to battle it.&lt;br&gt;
&lt;br&gt;
Call to Action: Make your self care kit!&lt;br&gt;
&lt;br&gt;
INSTAGRAM &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/momsarecalled&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;WEBSITE &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2022-06-14:/posts/8101855</guid>
                <link>https://audioboom.com/posts/8101855</link>
                <pubDate>Tue, 14 Jun 2022 07:00:00 &#43;0000</pubDate>
                <itunes:duration>1007</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep160: It&#39;s Time for Daily Self Care</itunes:title>
                <title>S1 Ep160: It&#39;s Time for Daily Self Care</title>

                <itunes:episode>160</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;Whether it&#39;s singing in the car or catching up with a new book. It&#39;s time for you to get daily self care and Allyson tells you how and why that&#39;s important.&lt;br&gt;
&lt;br&gt;
Call to Action: What does your daily self care look like?&lt;br&gt;
&lt;br&gt;
&lt;a href=&#34;https://shopliplove.com/blog/women-empowerment-allyson-nickerson&#34;&gt;BLOG POST&lt;/a&gt; - &lt;a href=&#34;https://shopliplove.com/blog/women-empowerment-allyson-nickerson&#34;&gt;https://shopliplove.com/blog/women-empowerment-allyson-nickerson&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
INSTAGRAM &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34;&gt;www.instagram.com/momsarecalled&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;WEBSITE &lt;a href=&#34;http://lnk.bio/thecallingfm&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>Whether it&#39;s singing in the car or catching up with a new book. It&#39;s time for you to get daily self care and Allyson tells you how and why that&#39;s important.<br>
<br>
Call to Action: What does your daily self care look like?<br>
<br>
<a href="https://shopliplove.com/blog/women-empowerment-allyson-nickerson" rel="nofollow">BLOG POST</a> - <a href="https://shopliplove.com/blog/women-empowerment-allyson-nickerson" rel="nofollow">https://shopliplove.com/blog/women-empowerment-allyson-nickerson</a><br>
<br>
INSTAGRAM <a href="http://www.instagram.com/momsarecalled" rel="nofollow">www.instagram.com/momsarecalled</a>
</div>
<div>WEBSITE <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Whether it&amp;#39;s singing in the car or catching up with a new book. It&amp;#39;s time for you to get daily self care and Allyson tells you how and why that&amp;#39;s important.&lt;br&gt;
&lt;br&gt;
Call to Action: What does your daily self care look like?&lt;br&gt;
&lt;br&gt;
&lt;a href=&#34;https://shopliplove.com/blog/women-empowerment-allyson-nickerson&#34; rel=&#34;nofollow&#34;&gt;BLOG POST&lt;/a&gt; - &lt;a href=&#34;https://shopliplove.com/blog/women-empowerment-allyson-nickerson&#34; rel=&#34;nofollow&#34;&gt;https://shopliplove.com/blog/women-empowerment-allyson-nickerson&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
INSTAGRAM &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/momsarecalled&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;WEBSITE &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2022-05-31:/posts/8092551</guid>
                <link>https://audioboom.com/posts/8092551</link>
                <pubDate>Tue, 07 Jun 2022 06:00:00 &#43;0000</pubDate>
                <itunes:duration>527</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep159: I&#39;ve Been Lying to You...</itunes:title>
                <title>S1 Ep159: I&#39;ve Been Lying to You...</title>

                <itunes:episode>159</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;After Allyson&#39;s month of social media fasting, it&#39;s time to catch up and talk about the downloads she has received!&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
&lt;div&gt;INSTAGRAM &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34;&gt;www.instagram.com/momsarecalled&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;WEBSITE &lt;a href=&#34;http://lnk.bio/thecallingfm&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>After Allyson&#39;s month of social media fasting, it&#39;s time to catch up and talk about the downloads she has received!<br>
<br>

</div>
<div>INSTAGRAM <a href="http://www.instagram.com/momsarecalled" rel="nofollow">www.instagram.com/momsarecalled</a>
</div>
<div>WEBSITE <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;After Allyson&amp;#39;s month of social media fasting, it&amp;#39;s time to catch up and talk about the downloads she has received!&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
&lt;div&gt;INSTAGRAM &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/momsarecalled&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;WEBSITE &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2022-05-31:/posts/8092548</guid>
                <link>https://audioboom.com/posts/8092548</link>
                <pubDate>Tue, 31 May 2022 06:00:00 &#43;0000</pubDate>
                <itunes:duration>972</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep158: What to do After Your God Given Idea &#43; Jasmine</itunes:title>
                <title>S1 Ep158: What to do After Your God Given Idea &#43; Jasmine</title>

                <itunes:episode>158</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;Hey Mom Friend!&lt;/div&gt;
&lt;div&gt;This episode for the dreamer that has a God given idea but doesn&#39;t have the right resources to get to the next steps. Mamas, you are deserving of your dreams! Listen to advance them.&lt;/div&gt;
&lt;div&gt;Call to Action: What are you ready to launch?&lt;br&gt;
&lt;br&gt;
The Motivated Mompreneur Summit - &lt;a href=&#34;https://www.samiwinkels.com/a/2147510234/LEjZzYoP&#34;&gt;https://www.samiwinkels.com/a/2147510234/LEjZzYoP&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
&lt;div&gt;INSTAGRAM &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34;&gt;www.instagram.com/momsarecalled&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;WEBSITE &lt;a href=&#34;http://lnk.bio/thecallingfm&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friend!</div>
<div>This episode for the dreamer that has a God given idea but doesn&#39;t have the right resources to get to the next steps. Mamas, you are deserving of your dreams! Listen to advance them.</div>
<div>Call to Action: What are you ready to launch?<br>
<br>
The Motivated Mompreneur Summit - <a href="https://www.samiwinkels.com/a/2147510234/LEjZzYoP" rel="nofollow">https://www.samiwinkels.com/a/2147510234/LEjZzYoP</a>
</div>
<div>
<br>
<br>

</div>
<div>INSTAGRAM <a href="http://www.instagram.com/momsarecalled" rel="nofollow">www.instagram.com/momsarecalled</a>
</div>
<div>WEBSITE <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friend!&lt;/div&gt;
&lt;div&gt;This episode for the dreamer that has a God given idea but doesn&amp;#39;t have the right resources to get to the next steps. Mamas, you are deserving of your dreams! Listen to advance them.&lt;/div&gt;
&lt;div&gt;Call to Action: What are you ready to launch?&lt;br&gt;
&lt;br&gt;
The Motivated Mompreneur Summit - &lt;a href=&#34;https://www.samiwinkels.com/a/2147510234/LEjZzYoP&#34; rel=&#34;nofollow&#34;&gt;https://www.samiwinkels.com/a/2147510234/LEjZzYoP&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
&lt;div&gt;INSTAGRAM &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/momsarecalled&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;WEBSITE &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <link>https://audioboom.com/posts/8078575</link>
                <pubDate>Tue, 24 May 2022 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1085</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep157: Many Ways to Have Fun on a Budget and Implement Self Care &#43; Kapri</itunes:title>
                <title>S1 Ep157: Many Ways to Have Fun on a Budget and Implement Self Care &#43; Kapri</title>

                <itunes:episode>157</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;In this episode, y&#39;all...get ready to laugh! Allyson. talks with Kapri about ways moms can ball on a budget and need to implement self care. &lt;br&gt;
&lt;br&gt;
Call to Action: When&#39;s the last time you had fun?&lt;br&gt;
&lt;br&gt;
The Motivated Mompreneur Summit - &lt;a href=&#34;https://www.samiwinkels.com/a/2147510234/LEjZzYoP&#34;&gt;https://www.samiwinkels.com/a/2147510234/LEjZzYoP&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
INSTAGRAM &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34;&gt;www.instagram.com/momsarecalled&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;WEBSITE &lt;a href=&#34;http://lnk.bio/thecallingfm&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>In this episode, y&#39;all...get ready to laugh! Allyson. talks with Kapri about ways moms can ball on a budget and need to implement self care. <br>
<br>
Call to Action: When&#39;s the last time you had fun?<br>
<br>
The Motivated Mompreneur Summit - <a href="https://www.samiwinkels.com/a/2147510234/LEjZzYoP" rel="nofollow">https://www.samiwinkels.com/a/2147510234/LEjZzYoP</a>
</div>
<div>
<br>
INSTAGRAM <a href="http://www.instagram.com/momsarecalled" rel="nofollow">www.instagram.com/momsarecalled</a>
</div>
<div>WEBSITE <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;In this episode, y&amp;#39;all...get ready to laugh! Allyson. talks with Kapri about ways moms can ball on a budget and need to implement self care. &lt;br&gt;
&lt;br&gt;
Call to Action: When&amp;#39;s the last time you had fun?&lt;br&gt;
&lt;br&gt;
The Motivated Mompreneur Summit - &lt;a href=&#34;https://www.samiwinkels.com/a/2147510234/LEjZzYoP&#34; rel=&#34;nofollow&#34;&gt;https://www.samiwinkels.com/a/2147510234/LEjZzYoP&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
INSTAGRAM &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/momsarecalled&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;WEBSITE &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2022-05-05:/posts/8078559</guid>
                <link>https://audioboom.com/posts/8078559</link>
                <pubDate>Tue, 17 May 2022 06:00:00 &#43;0000</pubDate>
                <itunes:duration>2257</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep156: Mamas, Don&#39;t Give Up on Your Dreams!</itunes:title>
                <title>S1 Ep156: Mamas, Don&#39;t Give Up on Your Dreams!</title>

                <itunes:episode>156</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;Hey Mamas!&lt;br&gt;
&lt;br&gt;
In this episode, Allyson talks tips to following your dreams because as a moms, we should not give up or put ourselves on the back burner.&lt;br&gt;
&lt;br&gt;
The Motivated Mompreneur Summit - &lt;a href=&#34;https://www.samiwinkels.com/a/2147510234/LEjZzYoP&#34;&gt;https://www.samiwinkels.com/a/2147510234/LEjZzYoP&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Call to Action: What&#39;s your dream?&lt;br&gt;
INSTAGRAM &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34;&gt;www.instagram.com/momsarecalled&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;WEBSITE &lt;a href=&#34;http://lnk.bio/thecallingfm&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>Hey Mamas!<br>
<br>
In this episode, Allyson talks tips to following your dreams because as a moms, we should not give up or put ourselves on the back burner.<br>
<br>
The Motivated Mompreneur Summit - <a href="https://www.samiwinkels.com/a/2147510234/LEjZzYoP" rel="nofollow">https://www.samiwinkels.com/a/2147510234/LEjZzYoP</a>
</div>
<div><br>
</div>
<div>Call to Action: What&#39;s your dream?<br>
INSTAGRAM <a href="http://www.instagram.com/momsarecalled" rel="nofollow">www.instagram.com/momsarecalled</a>
</div>
<div>WEBSITE <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mamas!&lt;br&gt;
&lt;br&gt;
In this episode, Allyson talks tips to following your dreams because as a moms, we should not give up or put ourselves on the back burner.&lt;br&gt;
&lt;br&gt;
The Motivated Mompreneur Summit - &lt;a href=&#34;https://www.samiwinkels.com/a/2147510234/LEjZzYoP&#34; rel=&#34;nofollow&#34;&gt;https://www.samiwinkels.com/a/2147510234/LEjZzYoP&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Call to Action: What&amp;#39;s your dream?&lt;br&gt;
INSTAGRAM &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/momsarecalled&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;WEBSITE &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2022-05-05:/posts/8078471</guid>
                <link>https://audioboom.com/posts/8078471</link>
                <pubDate>Tue, 10 May 2022 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1813</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep155: Why Ester is My Favorite Woman of the Bible</itunes:title>
                <title>S1 Ep155: Why Ester is My Favorite Woman of the Bible</title>

                <itunes:episode>155</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>In this episode, Allyson speaks of how her favorite woman of the Bible encourages her through fasting. 

The Motivated Mompreneur Summit - https://www.samiwinkels.com/the-motivated-mompreneur-summit

Call to Action: What’s missing from your life?
</itunes:summary>
                <description><![CDATA[<div>In this episode, Allyson speaks of how her favorite woman of the Bible encourages her through fasting. </div>
<div><br>
</div>
<div>The Motivated Mompreneur Summit - <a href="https://www.samiwinkels.com/a/2147510234/LEjZzYoP" rel="nofollow">https://www.samiwinkels.com/a/2147510234/LEjZzYoP</a>
</div>
<div><br>
</div>
<div>Call to Action: What’s missing from your life?</div>
<div>INSTAGRAM <a href="http://www.instagram.com/momsarecalled" rel="nofollow">www.instagram.com/momsarecalled</a>
</div>
<div>WEBSITE <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a>
</div>
]]></description>
                <content:encoded>&lt;div&gt;In this episode, Allyson speaks of how her favorite woman of the Bible encourages her through fasting. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;The Motivated Mompreneur Summit - &lt;a href=&#34;https://www.samiwinkels.com/a/2147510234/LEjZzYoP&#34; rel=&#34;nofollow&#34;&gt;https://www.samiwinkels.com/a/2147510234/LEjZzYoP&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Call to Action: What’s missing from your life?&lt;/div&gt;
&lt;div&gt;INSTAGRAM &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/momsarecalled&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;WEBSITE &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2022-05-05:/posts/8078454</guid>
                <link>https://audioboom.com/posts/8078454</link>
                <pubDate>Thu, 05 May 2022 14:47:33 &#43;0000</pubDate>
                <itunes:duration>1663</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep153: Find Ways to Save Money, Plan for a Trip, and Talk Money with Your Kids &#43; Elisha</itunes:title>
                <title>S1 Ep153: Find Ways to Save Money, Plan for a Trip, and Talk Money with Your Kids &#43; Elisha</title>

                <itunes:episode>153</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Allyson chats with Elisha about the fun of finances! Not only how to save for girls trips but also how to introduce your children to the idea of money.

Call to Action: Do you talk to your kids about money?

INSTAGRAM www.instagram.com/momsarecalled
WEBSITE lnk.bio/thecallingfm
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.


Elisha’s Info
IG: pageelevenpapergoods @thepennylounge
 Website: https://www.thepennylounge.com/links
ATM Reference - https://www.amazon.com/dp/B01NCULDGA/ref=tsm_1_tp_tc</itunes:summary>
                <description><![CDATA[<div>Allyson chats with Elisha about the fun of finances! Not only how to save for girls trips but also how to introduce your children to the idea of money.</div>
<div><br>
</div>
<div>Call to Action: Do you talk to your kids about money?</div>
<div>
<br>
INSTAGRAM <a href="http://www.instagram.com/momsarecalled" rel="nofollow">www.instagram.com/momsarecalled</a>
</div>
<div>WEBSITE <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div>
<br>
<br>

</div>
<div>Elisha’s Info</div>
<div>IG: <a href="http://www.instgram.com/pageelevenpapergoods" rel="nofollow">pageelevenpapergoods </a>@<a href="http://www.instagram.com/thepennylounge" rel="nofollow">thepennylounge</a>
</div>
<div> Website:<a href="https://www.thepennylounge.com/links" rel="nofollow"> https://www.thepennylounge.com/links</a>
</div>
<div>ATM Reference - <a href="https://www.amazon.com/dp/B01NCULDGA/ref=tsm_1_tp_tc" rel="nofollow">https://www.amazon.com/dp/B01NCULDGA/ref=tsm_1_tp_tc</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Allyson chats with Elisha about the fun of finances! Not only how to save for girls trips but also how to introduce your children to the idea of money.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Call to Action: Do you talk to your kids about money?&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
INSTAGRAM &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/momsarecalled&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;WEBSITE &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
&lt;div&gt;Elisha’s Info&lt;/div&gt;
&lt;div&gt;IG: &lt;a href=&#34;http://www.instgram.com/pageelevenpapergoods&#34; rel=&#34;nofollow&#34;&gt;pageelevenpapergoods &lt;/a&gt;@&lt;a href=&#34;http://www.instagram.com/thepennylounge&#34; rel=&#34;nofollow&#34;&gt;thepennylounge&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt; Website:&lt;a href=&#34;https://www.thepennylounge.com/links&#34; rel=&#34;nofollow&#34;&gt; https://www.thepennylounge.com/links&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;ATM Reference - &lt;a href=&#34;https://www.amazon.com/dp/B01NCULDGA/ref=tsm_1_tp_tc&#34; rel=&#34;nofollow&#34;&gt;https://www.amazon.com/dp/B01NCULDGA/ref=tsm_1_tp_tc&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2022-04-12:/posts/8065415</guid>
                <link>https://audioboom.com/posts/8065415</link>
                <pubDate>Tue, 26 Apr 2022 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1419</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep154: Mama, Don&#39;t Forget Your Value</itunes:title>
                <title>S1 Ep154: Mama, Don&#39;t Forget Your Value</title>

                <itunes:episode>154</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey mama! In this episode, Allyson chats with you about rediscovering your purpose in motherhood. Let&#39;s dig deep and learn how to get back our power.
Call to Action: What is your super power?

INSTAGRAM www.instagram.com/momsarecalled
WEBSITE lnk.bio/thecallingfm
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.
</itunes:summary>
                <description><![CDATA[<div>Hey mama! In this episode, Allyson chats with you about rediscovering your purpose in motherhood. Let&#39;s dig deep and learn how to get back our power.<br>
Call to Action: What is your super power?<br>
<br>
INSTAGRAM <a href="http://www.instagram.com/momsarecalled" rel="nofollow">www.instagram.com/momsarecalled</a>
</div>
<div>WEBSITE <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey mama! In this episode, Allyson chats with you about rediscovering your purpose in motherhood. Let&amp;#39;s dig deep and learn how to get back our power.&lt;br&gt;
Call to Action: What is your super power?&lt;br&gt;
&lt;br&gt;
INSTAGRAM &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/momsarecalled&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;WEBSITE &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2022-04-19:/posts/8069003</guid>
                <link>https://audioboom.com/posts/8069003</link>
                <pubDate>Tue, 19 Apr 2022 06:22:26 &#43;0000</pubDate>
                <itunes:duration>923</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep153: How to Create a Family Budget for Busy Moms &#43; Nathalia</itunes:title>
                <title>S1 Ep153: How to Create a Family Budget for Busy Moms &#43; Nathalia</title>

                <itunes:episode>153</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>In this episode, Allyson talks to Nathalia who is a true mom boss of budgeting. Listen to learn how to save, invest, and learn ALL on a budget! It’s the perfect episode for any busy mom trying to make it work!
Call to Action: Do you have an emergency fund for your family? Listen to learn how!

INSTAGRAM www.instagram.com/momsarecalled
Learn more about my signature program, Mommy Your Mindset

Nathalia’s Info
IG: mom_money_boss
Mom Money Workshops - https://mom-money-boss-money-coaching.mailchimpsites.com/store
**Book it for a FREE 30 minute phone call!
Website: https://linktr.ee/Mom_money_boss</itunes:summary>
                <description><![CDATA[<div>In this episode, Allyson talks to Nathalia who is a true mom boss of budgeting. Listen to learn how to save, invest, and learn ALL on a budget! It’s the perfect episode for any busy mom trying to make it work!</div>
<div>Call to Action: Do you have an emergency fund for your family? Listen to learn how!</div>
<div>
<br>
INSTAGRAM <a href="http://www.instagram.com/momsarecalled" rel="nofollow">www.instagram.com/momsarecalled</a>
</div>
<div>Learn more about my signature program, Mommy Your Mindset<br>
<br>

</div>
<div>Nathalia’s Info</div>
<div>IG: <a href="http://www.instagram.com/mom_money_boss" rel="nofollow">mom_money_boss</a>
</div>
<div>
<a href="https://mom-money-boss-money-coaching.mailchimpsites.com/store" rel="nofollow">Mom Money Workshops </a>- <a href="https://mom-money-boss-money-coaching.mailchimpsites.com/store" rel="nofollow">https://mom-money-boss-money-coaching.mailchimpsites.com/store</a>
</div>
<div>**Book it for a FREE 30 minute phone call!</div>
<div>Website: <a href="https://linktr.ee/Mom_money_boss" rel="nofollow">https://linktr.ee/Mom_money_boss</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;In this episode, Allyson talks to Nathalia who is a true mom boss of budgeting. Listen to learn how to save, invest, and learn ALL on a budget! It’s the perfect episode for any busy mom trying to make it work!&lt;/div&gt;
&lt;div&gt;Call to Action: Do you have an emergency fund for your family? Listen to learn how!&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
INSTAGRAM &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/momsarecalled&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Learn more about my signature program, Mommy Your Mindset&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
&lt;div&gt;Nathalia’s Info&lt;/div&gt;
&lt;div&gt;IG: &lt;a href=&#34;http://www.instagram.com/mom_money_boss&#34; rel=&#34;nofollow&#34;&gt;mom_money_boss&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;a href=&#34;https://mom-money-boss-money-coaching.mailchimpsites.com/store&#34; rel=&#34;nofollow&#34;&gt;Mom Money Workshops &lt;/a&gt;- &lt;a href=&#34;https://mom-money-boss-money-coaching.mailchimpsites.com/store&#34; rel=&#34;nofollow&#34;&gt;https://mom-money-boss-money-coaching.mailchimpsites.com/store&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;**Book it for a FREE 30 minute phone call!&lt;/div&gt;
&lt;div&gt;Website: &lt;a href=&#34;https://linktr.ee/Mom_money_boss&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/Mom_money_boss&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
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                <pubDate>Tue, 12 Apr 2022 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1521</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>S1 Ep152: Are You Ready for Self Love?</itunes:title>
                <title>S1 Ep152: Are You Ready for Self Love?</title>

                <itunes:episode>152</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>In this episode Allyson talks about 3 main ways you can transition into loving your self more! Don&#39;t forget to check out our BONUS episode from Sunday!

Come Meet My Program HERE on April. 12th - https://expert-composer-9240.ck.page/56ccddecb3
</itunes:summary>
                <description><![CDATA[<div>In this episode Allyson talks about 3 main ways you can transition into loving your self more! Don&#39;t forget to check out our BONUS episode from Sunday!<br>
<br>
Come Meet My Program <a href="https://expert-composer-9240.ck.page/56ccddecb3" rel="nofollow">HERE</a> on April. 12th - <a href="https://expert-composer-9240.ck.page/56ccddecb3" rel="nofollow">https://expert-composer-9240.ck.page/56ccddecb3</a>
</div>
<div><br>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;In this episode Allyson talks about 3 main ways you can transition into loving your self more! Don&amp;#39;t forget to check out our BONUS episode from Sunday!&lt;br&gt;
&lt;br&gt;
Come Meet My Program &lt;a href=&#34;https://expert-composer-9240.ck.page/56ccddecb3&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt; on April. 12th - &lt;a href=&#34;https://expert-composer-9240.ck.page/56ccddecb3&#34; rel=&#34;nofollow&#34;&gt;https://expert-composer-9240.ck.page/56ccddecb3&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
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                <link>https://audioboom.com/posts/8060764</link>
                <pubDate>Tue, 05 Apr 2022 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1281</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep151: BONUS - For Those Who&#39;s Faith is Being Tested</itunes:title>
                <title>S1 Ep151: BONUS - For Those Who&#39;s Faith is Being Tested</title>

                <itunes:episode>151</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Check out this episode for a revelation with a praise break!</itunes:summary>
                <description><![CDATA[<div>Check out this episode for a revelation with a praise break!</div>
]]></description>
                <content:encoded>&lt;div&gt;Check out this episode for a revelation with a praise break!&lt;/div&gt;
</content:encoded>
                
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                <link>https://audioboom.com/posts/8052811</link>
                <pubDate>Sun, 03 Apr 2022 06:00:00 &#43;0000</pubDate>
                <itunes:duration>349</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep150: The #1 Thing My Depression Taught Me</itunes:title>
                <title>S1 Ep150: The #1 Thing My Depression Taught Me</title>

                <itunes:episode>150</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>In this episode, Allyson talks about what her depression taught her. Traumas can definitely be damaging but they can also force us into changing for the better. Listen to learn more. 

Call to Action: What does your self love look like?

Email or DM me on Instagram the words &#34;MOMMY MINDSET&#34; if you are interested in the next steps.

INSTAGRAM www.instagram.com/momsarecalled
WEBSITE lnk.bio/thecallingfm
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.</itunes:summary>
                <description><![CDATA[<div>In this episode, Allyson talks about what her depression taught her. Traumas can definitely be damaging but they can also force us into changing for the better. Listen to learn more. </div>
<div><br>
</div>
<div>Call to Action: What does your self love look like?</div>
<div>
<br>
Email or DM me on Instagram the words &#34;MOMMY MINDSET&#34; if you are interested in the next steps.<br>
<br>
INSTAGRAM <a href="http://www.instagram.com/momsarecalled" rel="nofollow">www.instagram.com/momsarecalled</a>
</div>
<div>WEBSITE <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;In this episode, Allyson talks about what her depression taught her. Traumas can definitely be damaging but they can also force us into changing for the better. Listen to learn more. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Call to Action: What does your self love look like?&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
Email or DM me on Instagram the words &amp;#34;MOMMY MINDSET&amp;#34; if you are interested in the next steps.&lt;br&gt;
&lt;br&gt;
INSTAGRAM &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/momsarecalled&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;WEBSITE &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <link>https://audioboom.com/posts/8052806</link>
                <pubDate>Tue, 29 Mar 2022 06:00:00 &#43;0000</pubDate>
                <itunes:duration>906</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep149: It&#39;s Time to Get Back on Track &#43; Thamicha</itunes:title>
                <title>S1 Ep149: It&#39;s Time to Get Back on Track &#43; Thamicha</title>

                <itunes:episode>149</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>What do you do when you get out of routine? Have you been slipping on diving deeper within your spiritual life? It&#39;s time to get back on track! In this episode, Allyson chats with Thamicha about getting back into your routine and how falling more into God&#39;s word will give you release in everything in life. 

Call to Action: Give yourself grace to start again!
</itunes:summary>
                <description><![CDATA[<div>What do you do when you get out of routine? Have you been slipping on diving deeper within your spiritual life? It&#39;s time to get back on track! In this episode, Allyson chats with Thamicha about getting back into your routine and how falling more into God&#39;s word will give you release in everything in life. </div>
<div><br>
</div>
<div>Call to Action: Give yourself grace to start again!</div>
<div>
<br>
Thamicha’s Info</div>
<div>IG: <a href="https://www.instagram.com/thamichaet/" rel="nofollow">@thamichaet</a>    <a href="http://www.instgram.com/unleashingsouls" rel="nofollow">@unleashingsouls</a>  <a href="http://www.instgram.com/calledandcreative" rel="nofollow">@calledandcreative</a>
</div>
<div>Unleashing Souls - <a href="https://podcasts.apple.com/us/podcast/unleashing-souls/id1477939169" rel="nofollow">https://podcasts.apple.com/us/podcast/unleashing-souls/id1477939169</a>
</div>
<div>Called and Creative - <a href="https://podcasts.apple.com/us/podcast/called-creative/id1572899449" rel="nofollow">https://podcasts.apple.com/us/podcast/called-creative/id1572899449</a><br>
<br>
<br>

</div>
<div>INSTAGRAM <a href="http://www.instagram.com/momsarecalled" rel="nofollow">www.instagram.com/momsarecalled</a>
</div>
<div>WEBSITE <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;What do you do when you get out of routine? Have you been slipping on diving deeper within your spiritual life? It&amp;#39;s time to get back on track! In this episode, Allyson chats with Thamicha about getting back into your routine and how falling more into God&amp;#39;s word will give you release in everything in life. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Call to Action: Give yourself grace to start again!&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
Thamicha’s Info&lt;/div&gt;
&lt;div&gt;IG: &lt;a href=&#34;https://www.instagram.com/thamichaet/&#34; rel=&#34;nofollow&#34;&gt;@thamichaet&lt;/a&gt;    &lt;a href=&#34;http://www.instgram.com/unleashingsouls&#34; rel=&#34;nofollow&#34;&gt;@unleashingsouls&lt;/a&gt;  &lt;a href=&#34;http://www.instgram.com/calledandcreative&#34; rel=&#34;nofollow&#34;&gt;@calledandcreative&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Unleashing Souls - &lt;a href=&#34;https://podcasts.apple.com/us/podcast/unleashing-souls/id1477939169&#34; rel=&#34;nofollow&#34;&gt;https://podcasts.apple.com/us/podcast/unleashing-souls/id1477939169&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Called and Creative - &lt;a href=&#34;https://podcasts.apple.com/us/podcast/called-creative/id1572899449&#34; rel=&#34;nofollow&#34;&gt;https://podcasts.apple.com/us/podcast/called-creative/id1572899449&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
&lt;div&gt;INSTAGRAM &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/momsarecalled&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;WEBSITE &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
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                <pubDate>Tue, 22 Mar 2022 06:00:00 &#43;0000</pubDate>
                <itunes:duration>2086</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep148: How to Develop a Healthy Morning Routine &#43; Gabbi J</itunes:title>
                <title>S1 Ep148: How to Develop a Healthy Morning Routine &#43; Gabbi J</title>

                <itunes:episode>148</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Do you have a morning routine? On this episode, Allyson chats with Emotional Eating Coach Gabbi J on how to create your morning and night time routine and why it&#39;s important. Mama, this episode is for you because routine help us to be more productive throughout the day. 

Call to Action: Analyze your morning and evening routines. What needs to change?

INSTAGRAM www.instagram.com/momsarecalled

Gabbi J&#39;s Information:
Instagram: @gabbiathletics_
Website: https://msha.ke/gabbiathletics_/
CLICK the website to sign up for her FREE 3 Day Emotional Eating Mini Course</itunes:summary>
                <description><![CDATA[<div>Do you have a morning routine? On this episode, Allyson chats with Emotional Eating Coach Gabbi J on how to create the perfect morning and night time routine and why it&#39;s important. Mama, this episode is for you because routines help us to be more productive and ready for anything that may come our way! </div>
<div><br>
</div>
<div>Call to Action: Analyze your morning and evening routines. What needs to change?</div>
<div>
<br>
INSTAGRAM <a href="http://www.instagram.com/momsarecalled" rel="nofollow">www.instagram.com/momsarecalled</a>
</div>
<div>
<br>
Gabbi J&#39;s Information:<br>
Instagram: <a href="https://www.instagram.com/gabbiathletics_/" rel="nofollow">@gabbiathletics_</a><br>
Website: <a href="https://msha.ke/gabbiathletics_/" rel="nofollow">https://msha.ke/gabbiathletics_/</a>
</div>
<div>CLICK <a href="https://msha.ke/gabbiathletics_/" rel="nofollow">the website</a> to sign up for her FREE 3 Day Emotional Eating Mini Course</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Do you have a morning routine? On this episode, Allyson chats with Emotional Eating Coach Gabbi J on how to create the perfect morning and night time routine and why it&amp;#39;s important. Mama, this episode is for you because routines help us to be more productive and ready for anything that may come our way! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Call to Action: Analyze your morning and evening routines. What needs to change?&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
INSTAGRAM &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/momsarecalled&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
Gabbi J&amp;#39;s Information:&lt;br&gt;
Instagram: &lt;a href=&#34;https://www.instagram.com/gabbiathletics_/&#34; rel=&#34;nofollow&#34;&gt;@gabbiathletics_&lt;/a&gt;&lt;br&gt;
Website: &lt;a href=&#34;https://msha.ke/gabbiathletics_/&#34; rel=&#34;nofollow&#34;&gt;https://msha.ke/gabbiathletics_/&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;CLICK &lt;a href=&#34;https://msha.ke/gabbiathletics_/&#34; rel=&#34;nofollow&#34;&gt;the website&lt;/a&gt; to sign up for her FREE 3 Day Emotional Eating Mini Course&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <link>https://audioboom.com/posts/8038934</link>
                <pubDate>Tue, 15 Mar 2022 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1040</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep147: 3 Ways to Execute Your Routines and Goals</itunes:title>
                <title>S1 Ep147: 3 Ways to Execute Your Routines and Goals</title>

                <itunes:episode>147</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>On this week&#39;s episode, Allyson talks with you about 3 steps (plus 2 bonus tips) on having great execution when starting a new routine or completing a goal. We&#39;re excited to start this journey with you!

Call to Action: What is your why?

Mommy Mental Freebie Guide: https://expert-composer-9240.ck.page/a722ac80fb

INSTAGRAM www.instagram.com/momsarecalled
WEBSITE lnk.bio/thecallingfm
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.</itunes:summary>
                <description><![CDATA[<div>On this week&#39;s episode, Allyson talks with you about 3 steps (plus 2 bonus tips) on having great execution when starting a new routine or completing a goal. We&#39;re excited to start this journey with you!</div>
<div>
<br>
Call to Action: What is your why?<br>
<br>
Mommy Mental Freebie Guide: <a href="https://expert-composer-9240.ck.page/a722ac80fb" rel="nofollow">https://expert-composer-9240.ck.page/a722ac80fb</a><br>
<br>

</div>
<div>INSTAGRAM <a href="http://www.instagram.com/momsarecalled" rel="nofollow">www.instagram.com/momsarecalled</a>
</div>
<div>WEBSITE <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
]]></description>
                <content:encoded>&lt;div&gt;On this week&amp;#39;s episode, Allyson talks with you about 3 steps (plus 2 bonus tips) on having great execution when starting a new routine or completing a goal. We&amp;#39;re excited to start this journey with you!&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
Call to Action: What is your why?&lt;br&gt;
&lt;br&gt;
Mommy Mental Freebie Guide: &lt;a href=&#34;https://expert-composer-9240.ck.page/a722ac80fb&#34; rel=&#34;nofollow&#34;&gt;https://expert-composer-9240.ck.page/a722ac80fb&lt;/a&gt;&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
&lt;div&gt;INSTAGRAM &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/momsarecalled&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;WEBSITE &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
</content:encoded>
                
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                <link>https://audioboom.com/posts/8038762</link>
                <pubDate>Tue, 08 Mar 2022 07:00:00 &#43;0000</pubDate>
                <itunes:duration>670</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep146: Are You Ready to Accomplish Your Goals?</itunes:title>
                <title>S1 Ep146: Are You Ready to Accomplish Your Goals?</title>

                <itunes:episode>146</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mamas!

Have you ever tried something new but didn&#39;t have success at it? Did you try shifting your mindset first? In the month of March, Allyson is talking all things routine but in order to have a successful transition we must first talk mind shift to manifest goals this year.

Call to Action: Implement a route of manifestation.

Mommy Mental Check In is a step by step guide to evaluate your emotions in the moment and receive different resources and methods to decompress when overwhelmed. You are worthy of spoiling yourself mentally! 


INSTAGRAM www.instagram.com/momsarecalled
WEBSITE lnk.bio/thecallingfm
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.</itunes:summary>
                <description><![CDATA[<div>Hey Mamas!<br>
<br>
Have you ever tried something new but didn&#39;t have success at it? Did you try shifting your mindset first? In the month of March, Allyson is talking all things routine but in order to have a successful transition we must first talk mind shift to manifest goals this year.</div>
<div><br>
</div>
<div>Call to Action: Implement a route of manifestation.</div>
<div>
<br>
<a href="https://expert-composer-9240.ck.page/a9fb9d451a" rel="nofollow">Mommy Mental Check In </a>is a step by step guide to evaluate your emotions in the moment and receive different resources and methods to decompress when overwhelmed. You are worthy of spoiling yourself mentally! <br>
<br>
<br>

</div>
<div>INSTAGRAM <a href="http://www.instagram.com/momsarecalled" rel="nofollow">www.instagram.com/momsarecalled</a>
</div>
<div>WEBSITE <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mamas!&lt;br&gt;
&lt;br&gt;
Have you ever tried something new but didn&amp;#39;t have success at it? Did you try shifting your mindset first? In the month of March, Allyson is talking all things routine but in order to have a successful transition we must first talk mind shift to manifest goals this year.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Call to Action: Implement a route of manifestation.&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
&lt;a href=&#34;https://expert-composer-9240.ck.page/a9fb9d451a&#34; rel=&#34;nofollow&#34;&gt;Mommy Mental Check In &lt;/a&gt;is a step by step guide to evaluate your emotions in the moment and receive different resources and methods to decompress when overwhelmed. You are worthy of spoiling yourself mentally! &lt;br&gt;
&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
&lt;div&gt;INSTAGRAM &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/momsarecalled&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;WEBSITE &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <link>https://audioboom.com/posts/8038759</link>
                <pubDate>Tue, 01 Mar 2022 07:00:00 &#43;0000</pubDate>
                <itunes:duration>942</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep145: How Mindset Elevates Your Motherhood</itunes:title>
                <title>S1 Ep145: How Mindset Elevates Your Motherhood</title>

                <itunes:episode>145</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey mamas!

In this episode, we are diving into how your mindset helps you walk further in your purpose. Your mind controls it all, let&#39;s work on it!

Call to Action: Empower Yourself!

Resource:
We Should all Be Millionaires - https://www.amazon.com/We-Should-All-Be-Millionaires-ebook/dp/B08BYYMZG3/ref=sr_1_1?crid=3TFL0WRV0D23N&amp;keywords=we&#43;should&#43;all&#43;be&#43;millionaires&#43;rachel&#43;rodgers&amp;qid=1644768362&amp;sprefix=we&#43;should&#43;%2Caps%2C124&amp;sr=8-1

How to Have Quiet Time with God in 10 Minutes - https://www.instagram.com/tv/CCr0gWfp1VC/?utm_source=ig_web_copy_link

INSTAGRAM www.instagram.com/momsarecalled
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.</itunes:summary>
                <description><![CDATA[<div>Hey mamas!</div>
<div><br>
</div>
<div>In this episode, we are diving into how your mindset helps you walk further in your purpose. Your mind controls it all, let&#39;s work on it!</div>
<div><br>
</div>
<div>Call to Action: Empower Yourself!<br>
<br>
Resource:<br>
We Should all Be Millionaires -<a href="https://www.amazon.com/We-Should-All-Be-Millionaires-ebook/dp/B08BYYMZG3/ref=sr_1_1?crid=3TFL0WRV0D23N&keywords=we+should+all+be+millionaires+rachel+rodgers&qid=1644768362&sprefix=we+should+%2Caps%2C124&sr=8-1" rel="nofollow"> https://www.amazon.com/We-Should-All-Be-Millionaires-ebook/dp/B08BYYMZG3/ref=sr_1_1?crid=3TFL0WRV0D23N&amp;keywords=we+should+all+be+millionaires+rachel+rodgers&amp;qid=1644768362&amp;sprefix=we+should+%2Caps%2C124&amp;sr=8-1</a><br>
<br>
How to Have Quiet Time with God in 10 Minutes - <a href="https://www.instagram.com/tv/CCr0gWfp1VC/?utm_source=ig_web_copy_link" rel="nofollow">https://www.instagram.com/tv/CCr0gWfp1VC/?utm_source=ig_web_copy_link</a><br>
<br>
INSTAGRAM <a href="http://www.instagram.com/momsarecalled" rel="nofollow">www.instagram.com/momsarecalled</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey mamas!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;In this episode, we are diving into how your mindset helps you walk further in your purpose. Your mind controls it all, let&amp;#39;s work on it!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Call to Action: Empower Yourself!&lt;br&gt;
&lt;br&gt;
Resource:&lt;br&gt;
We Should all Be Millionaires -&lt;a href=&#34;https://www.amazon.com/We-Should-All-Be-Millionaires-ebook/dp/B08BYYMZG3/ref=sr_1_1?crid=3TFL0WRV0D23N&amp;keywords=we&#43;should&#43;all&#43;be&#43;millionaires&#43;rachel&#43;rodgers&amp;qid=1644768362&amp;sprefix=we&#43;should&#43;%2Caps%2C124&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt; https://www.amazon.com/We-Should-All-Be-Millionaires-ebook/dp/B08BYYMZG3/ref=sr_1_1?crid=3TFL0WRV0D23N&amp;amp;keywords=we&#43;should&#43;all&#43;be&#43;millionaires&#43;rachel&#43;rodgers&amp;amp;qid=1644768362&amp;amp;sprefix=we&#43;should&#43;%2Caps%2C124&amp;amp;sr=8-1&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
How to Have Quiet Time with God in 10 Minutes - &lt;a href=&#34;https://www.instagram.com/tv/CCr0gWfp1VC/?utm_source=ig_web_copy_link&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/tv/CCr0gWfp1VC/?utm_source=ig_web_copy_link&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
INSTAGRAM &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/momsarecalled&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2022-02-13:/posts/8030524</guid>
                <link>https://audioboom.com/posts/8030524</link>
                <pubDate>Tue, 22 Feb 2022 07:00:00 &#43;0000</pubDate>
                <itunes:duration>1012</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep144: 3 Myths Moms Believe About Themselves</itunes:title>
                <title>S1 Ep144: 3 Myths Moms Believe About Themselves</title>

                <itunes:episode>144</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>This week, we are addressing myths that moms place on themselves. It&#39;s time for you to truly embrace your inner YOU! Take a listen to help make that happen!

Call to Action: Stop self-sabotaging yourself!

Resource: Teachers Pay Teachers
https://www.teacherspayteachers.com/Product/Montessori-Clothing-Labels-for-Wardrobe-Dresser-Dressing-Routine-6651451?st=e01611da1a390eaed7f087c1799ffc4d

FREE Mommy Mental Check-In https://expert-composer-9240.ck.page/a722ac80fb

INSTAGRAM www.instagram.com/momsarecalled
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.
</itunes:summary>
                <description><![CDATA[<div>This week, we are addressing myths that moms place on themselves. It&#39;s time for you to truly embrace your inner YOU! Take a listen to help make that happen!</div>
<div><br>
</div>
<div>Call to Action: Stop self-sabotaging yourself!<br>
<br>
Resource: Teachers Pay Teachers<br>
<a href="https://www.teacherspayteachers.com/Product/Montessori-Clothing-Labels-for-Wardrobe-Dresser-Dressing-Routine-6651451?st=e01611da1a390eaed7f087c1799ffc4d" rel="nofollow">https://www.teacherspayteachers.com/Product/Montessori-Clothing-Labels-for-Wardrobe-Dresser-Dressing-Routine-6651451?st=e01611da1a390eaed7f087c1799ffc4d</a><br>
<br>
FREE Mommy Mental Check-In <a href="https://expert-composer-9240.ck.page/a722ac80fb" rel="nofollow">https://expert-composer-9240.ck.page/a722ac80fb</a>
</div>
<div>
<br>
INSTAGRAM <a href="http://www.instagram.com/momsarecalled" rel="nofollow">www.instagram.com/momsarecalled</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;This week, we are addressing myths that moms place on themselves. It&amp;#39;s time for you to truly embrace your inner YOU! Take a listen to help make that happen!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Call to Action: Stop self-sabotaging yourself!&lt;br&gt;
&lt;br&gt;
Resource: Teachers Pay Teachers&lt;br&gt;
&lt;a href=&#34;https://www.teacherspayteachers.com/Product/Montessori-Clothing-Labels-for-Wardrobe-Dresser-Dressing-Routine-6651451?st=e01611da1a390eaed7f087c1799ffc4d&#34; rel=&#34;nofollow&#34;&gt;https://www.teacherspayteachers.com/Product/Montessori-Clothing-Labels-for-Wardrobe-Dresser-Dressing-Routine-6651451?st=e01611da1a390eaed7f087c1799ffc4d&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
FREE Mommy Mental Check-In &lt;a href=&#34;https://expert-composer-9240.ck.page/a722ac80fb&#34; rel=&#34;nofollow&#34;&gt;https://expert-composer-9240.ck.page/a722ac80fb&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
INSTAGRAM &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/momsarecalled&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <link>https://audioboom.com/posts/8030523</link>
                <pubDate>Tue, 15 Feb 2022 07:00:00 &#43;0000</pubDate>
                <itunes:duration>789</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep143: 5 Changes to Love Yourself More</itunes:title>
                <title>S1 Ep143: 5 Changes to Love Yourself More</title>

                <itunes:episode>143</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;How do you love yourself? In this episode, you will learn 5 different ways to show up for yourself and live a happier life. Be sure to take notes!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Call to Action: How will you step outside your comfort zone to make yourself happy?&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
Join the Gratitude Challenge: &lt;br&gt;
&lt;a href=&#34;https://expert-composer-9240.ck.page/a722ac80fb&#34;&gt;https://expert-composer-9240.ck.page/a722ac80fb&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/momsarecalled&#34;&gt;MOMSARECALLED&lt;/a&gt; and &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34;&gt;@ForMomsPodcast&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>How do you love yourself? In this episode, you will learn 5 different ways to show up for yourself and live a happier life. Be sure to take notes!</div>
<div><br>
</div>
<div>Call to Action: How will you step outside your comfort zone to make yourself happy?</div>
<div>
<br>
Join the Gratitude Challenge: <br>
<a href="https://expert-composer-9240.ck.page/a722ac80fb" rel="nofollow">https://expert-composer-9240.ck.page/a722ac80fb</a>
</div>
<div><br>
</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/momsarecalled" rel="nofollow">MOMSARECALLED</a> and <a href="http://www.instagram.com/formomspodcast" rel="nofollow">@ForMomsPodcast</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;How do you love yourself? In this episode, you will learn 5 different ways to show up for yourself and live a happier life. Be sure to take notes!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Call to Action: How will you step outside your comfort zone to make yourself happy?&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
Join the Gratitude Challenge: &lt;br&gt;
&lt;a href=&#34;https://expert-composer-9240.ck.page/a722ac80fb&#34; rel=&#34;nofollow&#34;&gt;https://expert-composer-9240.ck.page/a722ac80fb&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;MOMSARECALLED&lt;/a&gt; and &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;@ForMomsPodcast&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2022-01-30:/posts/8021589</guid>
                <link>https://audioboom.com/posts/8021589</link>
                <pubDate>Tue, 08 Feb 2022 07:00:00 &#43;0000</pubDate>
                <itunes:duration>798</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep142: How to Give Self Love</itunes:title>
                <title>S1 Ep142: How to Give Self Love</title>

                <itunes:episode>142</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Do you know that 50% of women in America don&#39;t love themselves? In this episode you will discover how to give your body gratitude and love yourself more. This is important because as moms, we have to also show our babies how to love and treat themselves.

LipLove Blog: 

Call to Action: Give gratitude to your body!

Join the Gratitude Challenge: https://expert-composer-9240.ck.page/a722ac80fb

INSTAGRAM @MOMSARECALLED and @ForMomsPodcast</itunes:summary>
                <description><![CDATA[<div>Do you know that 50% of women in America don&#39;t love themselves? In this episode you will discover how to give your body gratitude and love yourself more. This is important because as moms, we have to also show our babies how to love and treat themselves.</div>
<div><br>
</div>
<div>LipLove Blog: </div>
<div><br>
</div>
<div>Call to Action: Give gratitude to your body!</div>
<div>
<br>
Join the Gratitude Challenge: <a href="https://expert-composer-9240.ck.page/a722ac80fb" rel="nofollow">https://expert-composer-9240.ck.page/a722ac80fb</a><br>
<br>
INSTAGRAM <a href="http://www.instagram.com/momsarecalled" rel="nofollow">www.instagram.com/momsarecalled</a>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Do you know that 50% of women in America don&amp;#39;t love themselves? In this episode you will discover how to give your body gratitude and love yourself more. This is important because as moms, we have to also show our babies how to love and treat themselves.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;LipLove Blog: &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Call to Action: Give gratitude to your body!&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
Join the Gratitude Challenge: &lt;a href=&#34;https://expert-composer-9240.ck.page/a722ac80fb&#34; rel=&#34;nofollow&#34;&gt;https://expert-composer-9240.ck.page/a722ac80fb&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
INSTAGRAM &lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/momsarecalled&lt;/a&gt;
&lt;/div&gt;
</content:encoded>
                
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                <link>https://audioboom.com/posts/8021560</link>
                <pubDate>Tue, 01 Feb 2022 07:00:00 &#43;0000</pubDate>
                <itunes:duration>1101</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep140: You are God&#39;s Prized Possession!</itunes:title>
                <title>S1 Ep140: You are God&#39;s Prized Possession!</title>

                <itunes:episode>140</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>How do you view yourself? In this week&#39;s episode, fully unwind and remind yourself who you are in God’s eyes. Mamas, you are valuable and worthy so let me pour into you!

Call to Action: How will you affirm yourself this week?

Scripture:
 James 1:18

Mommy Mental Check In is a step by step guide to evaluate your emotions in the moment and receive different resources and methods to decompress when overwhelmed. You are worthy of spoiling yourself mentally! 

INSTAGRAM @MOMSARECALLED and @ForMomsPodcast
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.</itunes:summary>
                <description><![CDATA[<div>How do you view yourself? In this week&#39;s episode, fully unwind and remind yourself who you are in God’s eyes. Mamas, you are valuable and worthy so let me pour into you!</div>
<div><br>
</div>
<div>Call to Action: How will you affirm yourself this week?</div>
<div><br>
</div>
<div>Scripture:<br>
 James 1:18<br>
<br>
<a href="https://expert-composer-9240.ck.page/a9fb9d451a" rel="nofollow">Mommy Mental Check In </a>is a step by step guide to evaluate your emotions in the moment and receive different resources and methods to decompress when overwhelmed. You are worthy of spoiling yourself mentally! </div>
<div><br>
</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/momsarecalled" rel="nofollow">MOMSARECALLED</a> and <a href="http://www.instagram.com/formomspodcast" rel="nofollow">@ForMomsPodcast</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;How do you view yourself? In this week&amp;#39;s episode, fully unwind and remind yourself who you are in God’s eyes. Mamas, you are valuable and worthy so let me pour into you!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Call to Action: How will you affirm yourself this week?&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Scripture:&lt;br&gt;
 James 1:18&lt;br&gt;
&lt;br&gt;
&lt;a href=&#34;https://expert-composer-9240.ck.page/a9fb9d451a&#34; rel=&#34;nofollow&#34;&gt;Mommy Mental Check In &lt;/a&gt;is a step by step guide to evaluate your emotions in the moment and receive different resources and methods to decompress when overwhelmed. You are worthy of spoiling yourself mentally! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;MOMSARECALLED&lt;/a&gt; and &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;@ForMomsPodcast&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <link>https://audioboom.com/posts/8013777</link>
                <pubDate>Tue, 25 Jan 2022 07:00:00 &#43;0000</pubDate>
                <itunes:duration>655</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep141: BONUS - Why You Need Mom Care!</itunes:title>
                <title>S1 Ep141: BONUS - Why You Need Mom Care!</title>

                <itunes:episode>141</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>It&#39;s another bonus episode! After listening to this week&#39;s episode, I share  proof why mommy&#39;s need breaks and the importance for prioritizing your mental health. 


INSTAGRAM @MOMSARECALLED and @ForMomsPodcast
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.</itunes:summary>
                <description><![CDATA[<div>It&#39;s another bonus episode! After listening to this week&#39;s episode, I share  proof why mommy&#39;s need breaks and the importance for prioritizing your mental health. <br>
<br>
<br>

</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/momsarecalled" rel="nofollow">MOMSARECALLED</a> and <a href="http://www.instagram.com/formomspodcast" rel="nofollow">@ForMomsPodcast</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;It&amp;#39;s another bonus episode! After listening to this week&amp;#39;s episode, I share  proof why mommy&amp;#39;s need breaks and the importance for prioritizing your mental health. &lt;br&gt;
&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;MOMSARECALLED&lt;/a&gt; and &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;@ForMomsPodcast&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <link>https://audioboom.com/posts/8013783</link>
                <pubDate>Fri, 21 Jan 2022 07:00:00 &#43;0000</pubDate>
                <itunes:duration>535</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep139: How to Master Self Care Without Mom Guilt</itunes:title>
                <title>S1 Ep139: How to Master Self Care Without Mom Guilt</title>

                <itunes:episode>139</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Did you know mom guilt can ultimately effect your mental care? In this week&#39;s episode, Allyson talks about why moms need self care, how to have a successful  mom-cation, and great anchor scriptures to back them up.

Call to Action: How will you plan your mom-cation?

Scripture:
 Psalm 127:2, Hebrews 4:9-11, Matthew 11:28-29

Mommy Mental Check In is a step by step guide to evaluate your emotions in the moment and receive different resources and methods to decompress when overwhelmed. You are worthy of spoiling yourself mentally! 

INSTAGRAM @MOMSARECALLED and @ForMomsPodcast
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.
</itunes:summary>
                <description><![CDATA[<div>Did you know mom guilt can ultimately effect your mental care? In this week&#39;s episode, Allyson talks about why moms need self care, how to have a successful  mom-cation, and great anchor scriptures to back them up.</div>
<div><br>
</div>
<div>Call to Action: How will you plan your mom-cation?</div>
<div><br>
</div>
<div>Scripture:<br>
 Psalm 127:2, Hebrews 4:9-11, Matthew 11:28-29</div>
<div>
<br>
<a href="https://expert-composer-9240.ck.page/a9fb9d451a" rel="nofollow">Mommy Mental Check In </a>is a step by step guide to evaluate your emotions in the moment and receive different resources and methods to decompress when overwhelmed. You are worthy of spoiling yourself mentally! </div>
<div>
<br>
INSTAGRAM @<a href="http://www.instagram.com/momsarecalled" rel="nofollow">MOMSARECALLED</a> and <a href="http://www.instagram.com/formomspodcast" rel="nofollow">@ForMomsPodcast</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Did you know mom guilt can ultimately effect your mental care? In this week&amp;#39;s episode, Allyson talks about why moms need self care, how to have a successful  mom-cation, and great anchor scriptures to back them up.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Call to Action: How will you plan your mom-cation?&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Scripture:&lt;br&gt;
 Psalm 127:2, Hebrews 4:9-11, Matthew 11:28-29&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
&lt;a href=&#34;https://expert-composer-9240.ck.page/a9fb9d451a&#34; rel=&#34;nofollow&#34;&gt;Mommy Mental Check In &lt;/a&gt;is a step by step guide to evaluate your emotions in the moment and receive different resources and methods to decompress when overwhelmed. You are worthy of spoiling yourself mentally! &lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;MOMSARECALLED&lt;/a&gt; and &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;@ForMomsPodcast&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <link>https://audioboom.com/posts/8013758</link>
                <pubDate>Tue, 18 Jan 2022 07:00:00 &#43;0000</pubDate>
                <itunes:duration>1275</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep138: Are You Ready to Walk in Abundance?</itunes:title>
                <title>S1 Ep138: Are You Ready to Walk in Abundance?</title>

                <itunes:episode>138</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mamas!
In this episode, take a listen to get Allyson&#39;s 5 Key Ways in walking in abundance for 2022. 
Call to Action: How do you talk to yourself?

Get your FREE Mommy Check-In guide HERE!

You can also find out more about us on lnk.bio/thecallingfm

INSTAGRAM @MOMSARECALLED and @ForMomsPodcast
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.
</itunes:summary>
                <description><![CDATA[<div>Hey Mamas!<br>
In this episode, take a listen to get Allyson&#39;s 5 Key Ways in walking in abundance for 2022. <br>
Call to Action: How do you talk to yourself?<br>
<br>
Get your FREE Mommy Check-In guide <a href="https://expert-composer-9240.ck.page/a9fb9d451a" rel="nofollow">HERE!</a><br>
<br>
You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/momsarecalled" rel="nofollow">MOMSARECALLED</a> and <a href="http://www.instagram.com/formomspodcast" rel="nofollow">@ForMomsPodcast</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mamas!&lt;br&gt;
In this episode, take a listen to get Allyson&amp;#39;s 5 Key Ways in walking in abundance for 2022. &lt;br&gt;
Call to Action: How do you talk to yourself?&lt;br&gt;
&lt;br&gt;
Get your FREE Mommy Check-In guide &lt;a href=&#34;https://expert-composer-9240.ck.page/a9fb9d451a&#34; rel=&#34;nofollow&#34;&gt;HERE!&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;MOMSARECALLED&lt;/a&gt; and &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;@ForMomsPodcast&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2022-01-05:/posts/8008000</guid>
                <link>https://audioboom.com/posts/8008000</link>
                <pubDate>Tue, 11 Jan 2022 07:00:00 &#43;0000</pubDate>
                <itunes:duration>606</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep137: How I Rediscovered Myself in 2021 &#43; Prayer</itunes:title>
                <title>S1 Ep137: How I Rediscovered Myself in 2021 &#43; Prayer</title>

                <itunes:episode>137</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey PheMOMenals!

What did you rediscover about yourself? In this episode Allyson shares what she learned in 2021. She opens her journal and invites you in to personal memories and accomplishments. 

Call to Action: Have you reviewed your year?

Mommy Mental Check In is a step by step guide to evaluate your emotions in the moment and receive different resources and methods to decompress when overwhelmed. You are worthy of spoiling yourself mentally! 

INSTAGRAM @MOMSARECALLED and @ForMomsPodcast
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.
</itunes:summary>
                <description><![CDATA[<div>Hey PheMOMenals!</div>
<div><br>
</div>
<div>What did you rediscover about yourself? In this episode Allyson shares what she learned in 2021. She opens her journal and invites you in to personal memories and accomplishments. </div>
<div><br>
</div>
<div>Call to Action: Have you reviewed your year?</div>
<div>
<br>
<a href="https://expert-composer-9240.ck.page/a9fb9d451a" rel="nofollow">Mommy Mental Check In </a>is a step by step guide to evaluate your emotions in the moment and receive different resources and methods to decompress when overwhelmed. You are worthy of spoiling yourself mentally! </div>
<div>
<br>
INSTAGRAM @<a href="http://www.instagram.com/momsarecalled" rel="nofollow">MOMSARECALLED</a> and <a href="http://www.instagram.com/formomspodcast" rel="nofollow">@ForMomsPodcast</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey PheMOMenals!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;What did you rediscover about yourself? In this episode Allyson shares what she learned in 2021. She opens her journal and invites you in to personal memories and accomplishments. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Call to Action: Have you reviewed your year?&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
&lt;a href=&#34;https://expert-composer-9240.ck.page/a9fb9d451a&#34; rel=&#34;nofollow&#34;&gt;Mommy Mental Check In &lt;/a&gt;is a step by step guide to evaluate your emotions in the moment and receive different resources and methods to decompress when overwhelmed. You are worthy of spoiling yourself mentally! &lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;MOMSARECALLED&lt;/a&gt; and &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;@ForMomsPodcast&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2022-01-04:/posts/8006968</guid>
                <link>https://audioboom.com/posts/8006968</link>
                <pubDate>Tue, 04 Jan 2022 07:00:00 &#43;0000</pubDate>
                <itunes:duration>1400</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep136: My #1 Favorite Episode in 2021</itunes:title>
                <title>S1 Ep136: My #1 Favorite Episode in 2021</title>

                <itunes:episode>136</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey pheMOMenals!

Safety is probably #1 for us mom when it comes to the care of our children. In this episode I chat with Demetra Bradley about Safety Tips for kids of all ages. 
Also check out episode 94 for Mommy Safety Tips as well!Get your FREE Mommy Check In HERE!!!

Mommy Mental Check In is a step by step guide to evaluate your emotions in the moment and receive different resources and methods to decompress when overwhelmed. You are worthy of spoiling yourself mentally! 

INSTAGRAM @MOMSARECALLED and @ForMomsPodcast
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.
</itunes:summary>
                <description><![CDATA[<div>Hey pheMOMenals!</div>
<div><br>
</div>
<div>Safety is probably #1 for us mom when it comes to the care of our children. In this episode I chat with Demetra Bradley about Safety Tips for kids of all ages. </div>
<div>Also check out episode 94 for Mommy Safety Tips as well!<br>
<br>
Get your FREE Mommy Check In <a href="https://expert-composer-9240.ck.page/a9fb9d451a" rel="nofollow">HERE</a>!!!</div>
<div><br>
</div>
<div>
<a href="https://expert-composer-9240.ck.page/a9fb9d451a" rel="nofollow">Mommy Mental Check In </a>is a step by step guide to evaluate your emotions in the moment and receive different resources and methods to decompress when overwhelmed. You are worthy of spoiling yourself mentally! </div>
<div>
<br>
INSTAGRAM @<a href="http://www.instagram.com/momsarecalled" rel="nofollow">MOMSARECALLED</a> and <a href="http://www.instagram.com/formomspodcast" rel="nofollow">@ForMomsPodcast</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey pheMOMenals!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Safety is probably #1 for us mom when it comes to the care of our children. In this episode I chat with Demetra Bradley about Safety Tips for kids of all ages. &lt;/div&gt;
&lt;div&gt;Also check out episode 94 for Mommy Safety Tips as well!&lt;br&gt;
&lt;br&gt;
Get your FREE Mommy Check In &lt;a href=&#34;https://expert-composer-9240.ck.page/a9fb9d451a&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;!!!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;a href=&#34;https://expert-composer-9240.ck.page/a9fb9d451a&#34; rel=&#34;nofollow&#34;&gt;Mommy Mental Check In &lt;/a&gt;is a step by step guide to evaluate your emotions in the moment and receive different resources and methods to decompress when overwhelmed. You are worthy of spoiling yourself mentally! &lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;MOMSARECALLED&lt;/a&gt; and &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;@ForMomsPodcast&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <link>https://audioboom.com/posts/8001196</link>
                <pubDate>Tue, 28 Dec 2021 07:00:00 &#43;0000</pubDate>
                <itunes:duration>2169</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep135: #1 Listened Episode in 2021</itunes:title>
                <title>S1 Ep135: #1 Listened Episode in 2021</title>

                <itunes:episode>135</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey pheMOMenals!
This week you get a chance to listen to our most played episode of this year. This is me walking you through some of the mental complexes I go through on a daily basis so I hope you enjoy!

Get your FREE Mommy Check In HERE!!!

INSTAGRAM @MOMSARECALLED and @ForMomsPodcast
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.</itunes:summary>
                <description><![CDATA[<div>Hey pheMOMenals!</div>
<div>This week you get a chance to listen to our most played episode of this year. This is me walking you through some of the mental complexes I go through on a daily basis so I hope you enjoy!<br>
<br>

</div>
<div>Get your FREE Mommy Check In <a href="https://expert-composer-9240.ck.page/a9fb9d451a" rel="nofollow">HERE</a>!!!<br>
<br>
INSTAGRAM @<a href="http://www.instagram.com/momsarecalled" rel="nofollow">MOMSARECALLED</a> and <a href="http://www.instagram.com/formomspodcast" rel="nofollow">@ForMomsPodcast</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey pheMOMenals!&lt;/div&gt;
&lt;div&gt;This week you get a chance to listen to our most played episode of this year. This is me walking you through some of the mental complexes I go through on a daily basis so I hope you enjoy!&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
&lt;div&gt;Get your FREE Mommy Check In &lt;a href=&#34;https://expert-composer-9240.ck.page/a9fb9d451a&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;!!!&lt;br&gt;
&lt;br&gt;
INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/momsarecalled&#34; rel=&#34;nofollow&#34;&gt;MOMSARECALLED&lt;/a&gt; and &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;@ForMomsPodcast&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-12-21:/posts/8001184</guid>
                <link>https://audioboom.com/posts/8001184</link>
                <pubDate>Tue, 21 Dec 2021 07:00:00 &#43;0000</pubDate>
                <itunes:duration>1629</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep134: How to Be Limitless: How to  Live Out Your Purpose</itunes:title>
                <title>S1 Ep134: How to Be Limitless: How to  Live Out Your Purpose</title>

                <itunes:episode>134</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!
Have you imagined life without living out your purpose?
In today’s episode, Allyson chats with one of our favorite guests, Mary of Motiv8ion Dance Studio. 

In this episode you will learn:
The importance of fasting to get your next step
How to not be a victim of loosing your passion   
Why sacrifice burnout can procrastinate your dream
How to put yourself first

Get your FREE Mommy Check In HERE!!!

Mommy Mental Check In is a step by step guide to evaluate your emotions in the moment and receive different resources and methods to decompress when overwhelmed. You are worthy of spoiling yourself mentally! 

Mary’s Information
www.m8dancestudio.com
IG: @m8_dancestudio     @mary_onuohua
FB: Motiv8ion Dance
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div>Have you imagined life without living out your purpose?</div>
<div>In today’s episode, Allyson chats with one of our favorite guests, Mary of Motiv8ion Dance Studio. </div>
<div><br>
</div>
<div>In this episode you will learn:</div>
<ul>
<li>The importance of fasting to get your next step</li>
<li>How to not be a victim of loosing your passion   </li>
<li>Why sacrifice burnout can procrastinate your dream</li>
<li>How to put yourself first</li>
</ul>
<div><br>
</div>
<div>Get your FREE Mommy Check In <a href="https://expert-composer-9240.ck.page/a9fb9d451a" rel="nofollow">HERE</a>!!!</div>
<div><br>
</div>
<div>
<a href="https://expert-composer-9240.ck.page/a9fb9d451a" rel="nofollow">Mommy Mental Check In </a>is a step by step guide to evaluate your emotions in the moment and receive different resources and methods to decompress when overwhelmed. You are worthy of spoiling yourself mentally! </div>
<div><br>
</div>
<div>Mary’s Information</div>
<div><a href="http://www.m8dancestudio.com" rel="nofollow">www.m8dancestudio.com</a></div>
<div>IG: @<a href="http://www.instagram.com/m8_dancestudio" rel="nofollow">m8_dancestudio</a>     <a href="http://www.instagram.com/mary_onuohua" rel="nofollow">@mary_onuohua</a>
</div>
<div>FB: Motiv8ion Dance</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;Have you imagined life without living out your purpose?&lt;/div&gt;
&lt;div&gt;In today’s episode, Allyson chats with one of our favorite guests, Mary of Motiv8ion Dance Studio. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;In this episode you will learn:&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;The importance of fasting to get your next step&lt;/li&gt;
&lt;li&gt;How to not be a victim of loosing your passion   &lt;/li&gt;
&lt;li&gt;Why sacrifice burnout can procrastinate your dream&lt;/li&gt;
&lt;li&gt;How to put yourself first&lt;/li&gt;
&lt;/ul&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Get your FREE Mommy Check In &lt;a href=&#34;https://expert-composer-9240.ck.page/a9fb9d451a&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;!!!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;a href=&#34;https://expert-composer-9240.ck.page/a9fb9d451a&#34; rel=&#34;nofollow&#34;&gt;Mommy Mental Check In &lt;/a&gt;is a step by step guide to evaluate your emotions in the moment and receive different resources and methods to decompress when overwhelmed. You are worthy of spoiling yourself mentally! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Mary’s Information&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;http://www.m8dancestudio.com&#34; rel=&#34;nofollow&#34;&gt;www.m8dancestudio.com&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;IG: @&lt;a href=&#34;http://www.instagram.com/m8_dancestudio&#34; rel=&#34;nofollow&#34;&gt;m8_dancestudio&lt;/a&gt;     &lt;a href=&#34;http://www.instagram.com/mary_onuohua&#34; rel=&#34;nofollow&#34;&gt;@mary_onuohua&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;FB: Motiv8ion Dance&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-12-14:/posts/7996513</guid>
                <link>https://audioboom.com/posts/7996513</link>
                <pubDate>Tue, 14 Dec 2021 07:00:00 &#43;0000</pubDate>
                <itunes:duration>2100</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep133: I Wanted to Run Away From My Family!</itunes:title>
                <title>S1 Ep133: I Wanted to Run Away From My Family!</title>

                <itunes:episode>133</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!
Did you know that bad habits can effect your motherhood?
In today’s episode, Allyson talks about the battles, bad habits, and solutions she encountered in her first 2 years of motherhood. Listen and don’t forget to leave a 5 Star Review!

Get your FREE Mommy Check In HERE!!!

You can also find out more about us on lnk.bio/thecallingfm

INSTAGRAM @THECALLINGFM and @ForMomsPodcast
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div>Did you know that bad habits can effect your motherhood?</div>
<div>In today’s episode, Allyson talks about the battles, bad habits, and solutions she encountered in her first 2 years of motherhood. Listen and don’t forget to leave a 5 Star Review!</div>
<div>
<br>
Get your FREE Mommy Check In <a href="https://expert-composer-9240.ck.page/a9fb9d451a" rel="nofollow">HERE</a>!!!</div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> and <a href="http://www.instagram.com/formomspodcast" rel="nofollow">@ForMomsPodcast</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;Did you know that bad habits can effect your motherhood?&lt;/div&gt;
&lt;div&gt;In today’s episode, Allyson talks about the battles, bad habits, and solutions she encountered in her first 2 years of motherhood. Listen and don’t forget to leave a 5 Star Review!&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
Get your FREE Mommy Check In &lt;a href=&#34;https://expert-composer-9240.ck.page/a9fb9d451a&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;!!!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; and &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;@ForMomsPodcast&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-12-07:/posts/7992389</guid>
                <link>https://audioboom.com/posts/7992389</link>
                <pubDate>Tue, 07 Dec 2021 07:00:00 &#43;0000</pubDate>
                <itunes:duration>1349</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep132: My Top 5 Brands for Mental Care</itunes:title>
                <title>S1 Ep132: My Top 5 Brands for Mental Care</title>

                <itunes:episode>132</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!
What do you use for mental care?
In today’s episode, check out Allyson’s top 5 brands  she uses to improve her mental health. It’s important that we are pouring into ourselves as moms so check out this quick list to combat your day to day.

Don’t forget to get your FREE Mommy Mental Check In guide! It’s everything an everyday mama like you needs to care for herself and better evaluate her emotions on a daily basis.

Brands:
@expressionsbracelets
@pageelevenpapergoods
App:  BetterHelp
App: I Am
FREE Guide from The Calling

INSTAGRAM @THECALLINGFM and @ForMomsPodcast
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div>What do you use for mental care?</div>
<div>In today’s episode, check out Allyson’s top 5 brands  she uses to improve her mental health. It’s important that we are pouring into ourselves as moms so check out this quick list to combat your day to day.</div>
<div><br>
</div>
<div>Don’t forget to get your <a href="https://expert-composer-9240.ck.page/a9fb9d451a" rel="nofollow">FREE</a> Mommy Mental Check In guide! It’s everything an everyday mama like you needs to care for herself and better evaluate her emotions on a daily basis.</div>
<div>
<br>
Brands:</div>
<div><a href="http://www.instagram.com/expressionsbracelets" rel="nofollow">@expressionsbracelets</a></div>
<div><a href="http://www.instagram.com/pageelevenpapergoods" rel="nofollow">@pageelevenpapergoods</a></div>
<div>App:  BetterHelp</div>
<div>App: I Am</div>
<div>
<a href="https://expert-composer-9240.ck.page/a9fb9d451a" rel="nofollow">FREE</a> Guide from The Calling</div>
<div>
<br>
INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> and <a href="http://www.instagram.com/formomspodcast" rel="nofollow">@ForMomsPodcast</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;What do you use for mental care?&lt;/div&gt;
&lt;div&gt;In today’s episode, check out Allyson’s top 5 brands  she uses to improve her mental health. It’s important that we are pouring into ourselves as moms so check out this quick list to combat your day to day.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Don’t forget to get your &lt;a href=&#34;https://expert-composer-9240.ck.page/a9fb9d451a&#34; rel=&#34;nofollow&#34;&gt;FREE&lt;/a&gt; Mommy Mental Check In guide! It’s everything an everyday mama like you needs to care for herself and better evaluate her emotions on a daily basis.&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
Brands:&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;http://www.instagram.com/expressionsbracelets&#34; rel=&#34;nofollow&#34;&gt;@expressionsbracelets&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;http://www.instagram.com/pageelevenpapergoods&#34; rel=&#34;nofollow&#34;&gt;@pageelevenpapergoods&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;App:  BetterHelp&lt;/div&gt;
&lt;div&gt;App: I Am&lt;/div&gt;
&lt;div&gt;
&lt;a href=&#34;https://expert-composer-9240.ck.page/a9fb9d451a&#34; rel=&#34;nofollow&#34;&gt;FREE&lt;/a&gt; Guide from The Calling&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; and &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;@ForMomsPodcast&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-11-30:/posts/7988277</guid>
                <link>https://audioboom.com/posts/7988277</link>
                <pubDate>Tue, 30 Nov 2021 07:00:00 &#43;0000</pubDate>
                <itunes:duration>703</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep131: How to Not Resent Your Family</itunes:title>
                <title>S1 Ep131: How to Not Resent Your Family</title>

                <itunes:episode>131</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Have you ever resented your kids, family, or spouse? I&#39;m sure we all have. In this episode, Allyson talks in real time about releasing resentment in regards to her own personal obstacles.

Wellness Link
Use Discount code 3598744 for $10 off!

So Warm Drive - Nov 1st-30th
CashApp: $theallysonnick

You can also find out more about us on lnk.bio/thecallingfm

INSTAGRAM @THECALLINGFM and @ForMomsPodcast
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.</itunes:summary>
                <description><![CDATA[<div>Have you ever resented your kids, family, or spouse? I&#39;m sure we all have. In this episode, Allyson talks in real time about releasing resentment in regards to her own personal obstacles. In this episode you will learn:<br>
- The Importance of Communicating Your Desires<br>
- Knowing Your Worth and Your Reward is Priority<br>
- How to Give Yourself Grace With Your Emotions<br>
<br>
<a href="https://www.modere.com/productdetail/liquid-biocell-life-420ml" rel="nofollow">Wellness Link</a>
</div>
<div>Use Discount code 3598744 for $10 off!</div>
<div><br>
</div>
<div>So Warm Drive - Nov 1st-30th</div>
<div>CashApp: $theallysonnick</div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> and <a href="http://www.instagram.com/formomspodcast" rel="nofollow">@ForMomsPodcast</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Have you ever resented your kids, family, or spouse? I&amp;#39;m sure we all have. In this episode, Allyson talks in real time about releasing resentment in regards to her own personal obstacles. In this episode you will learn:&lt;br&gt;
- The Importance of Communicating Your Desires&lt;br&gt;
- Knowing Your Worth and Your Reward is Priority&lt;br&gt;
- How to Give Yourself Grace With Your Emotions&lt;br&gt;
&lt;br&gt;
&lt;a href=&#34;https://www.modere.com/productdetail/liquid-biocell-life-420ml&#34; rel=&#34;nofollow&#34;&gt;Wellness Link&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Use Discount code 3598744 for $10 off!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;So Warm Drive - Nov 1st-30th&lt;/div&gt;
&lt;div&gt;CashApp: $theallysonnick&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; and &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;@ForMomsPodcast&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
                <enclosure length="12227395" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/333a7c94-04ac-4d51-a0fc-ac516b00bc55/stream.mp3"/>
                
                <guid isPermaLink="false">tag:audioboom.com,2021-11-23:/posts/7984770</guid>
                <link>https://audioboom.com/posts/7984770</link>
                <pubDate>Tue, 23 Nov 2021 07:00:00 &#43;0000</pubDate>
                <itunes:duration>764</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep130: How to Be Limitless // How to Complete Law School with a Family</itunes:title>
                <title>S1 Ep130: How to Be Limitless // How to Complete Law School with a Family</title>

                <itunes:episode>130</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Have you ever dreamed of completing a big dream but thought of every excuse in the book? In this episode, Allyson talks to her longtime friend, Stephany, about how she started and completed law school with mom guilt and opinions consistently in her head.

In this episode you will learn:
- How to not settle within your purpose
- Navigating your yes
- How God will open doors for your purpose
- and Sacrificing to better your family

Wellness Link
Use Discount code 3598744 for $10 off!

So Warm Drive - Nov 1st-30th
CashApp: $theallysonnick

You can also find out more about us on lnk.bio/thecallingfm

INSTAGRAM @THECALLINGFM and @ForMomsPodcast
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.
</itunes:summary>
                <description><![CDATA[<div>Have you ever dreamed of completing a big dream but thought of every excuse in the book? In this episode, Allyson talks to her longtime friend, Stephany, about how she started and completed law school with mom guilt and opinions consistently in her head.<br>
<br>
In this episode you will learn:<br>
- How to not settle within your purpose<br>
- Navigating your yes<br>
- How God will open doors for your purpose<br>
- and Sacrificing to better your family<br>
<br>
<a href="https://www.modere.com/productdetail/liquid-biocell-life-420ml" rel="nofollow">Wellness Link</a>
</div>
<div>Use Discount code 3598744 for $10 off!</div>
<div><br>
</div>
<div>So Warm Drive - Nov 1st-30th</div>
<div>CashApp: $theallysonnick</div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> and <a href="http://www.instagram.com/formomspodcast" rel="nofollow">@ForMomsPodcast</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Have you ever dreamed of completing a big dream but thought of every excuse in the book? In this episode, Allyson talks to her longtime friend, Stephany, about how she started and completed law school with mom guilt and opinions consistently in her head.&lt;br&gt;
&lt;br&gt;
In this episode you will learn:&lt;br&gt;
- How to not settle within your purpose&lt;br&gt;
- Navigating your yes&lt;br&gt;
- How God will open doors for your purpose&lt;br&gt;
- and Sacrificing to better your family&lt;br&gt;
&lt;br&gt;
&lt;a href=&#34;https://www.modere.com/productdetail/liquid-biocell-life-420ml&#34; rel=&#34;nofollow&#34;&gt;Wellness Link&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Use Discount code 3598744 for $10 off!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;So Warm Drive - Nov 1st-30th&lt;/div&gt;
&lt;div&gt;CashApp: $theallysonnick&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; and &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;@ForMomsPodcast&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
                <enclosure length="21307977" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/857bf8de-1e32-40d8-a97f-3dc319b359dd/stream.mp3"/>
                
                <guid isPermaLink="false">tag:audioboom.com,2021-11-16:/posts/7980802</guid>
                <link>https://audioboom.com/posts/7980802</link>
                <pubDate>Tue, 16 Nov 2021 07:00:00 &#43;0000</pubDate>
                <itunes:duration>1331</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep129: Daddy Wind Down: Man Caves and MENtal Care</itunes:title>
                <title>S1 Ep129: Daddy Wind Down: Man Caves and MENtal Care</title>

                <itunes:episode>129</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Hey Mom Friends!

We are back with part 2 as we talk self care for dads! Today, Allyson and Jay talk about the importance of man caves and why mental care may look different for our dads. Everyone needs their own rest to truly take care of their family.

Wellness Link
Use Discount code 3598744 for $10 off!

So Warm Drive - Nov 1st-30th
CashApp: $theallysonnick

You can also find out more about us on lnk.bio/thecallingfm

INSTAGRAM @THECALLINGFM and @ForMomsPodcast
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.
</itunes:summary>
                <description><![CDATA[<div>Hey Hey Mom Friends!</div>
<div><br>
</div>
<div>We are back with part 2 as we talk self care for dads! Today, Allyson and Jay talk about the importance of man caves and why mental care may look different for our dads. Everyone needs their own rest to truly take care of their family.</div>
<div><br>
</div>
<div><a href="https://www.modere.com/productdetail/liquid-biocell-life-420ml" rel="nofollow">Wellness Link</a></div>
<div>Use Discount code 3598744 for $10 off!</div>
<div><br>
</div>
<div>So Warm Drive - Nov 1st-30th</div>
<div>CashApp: $theallysonnick</div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> and <a href="http://www.instagram.com/formomspodcast" rel="nofollow">@ForMomsPodcast</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;We are back with part 2 as we talk self care for dads! Today, Allyson and Jay talk about the importance of man caves and why mental care may look different for our dads. Everyone needs their own rest to truly take care of their family.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://www.modere.com/productdetail/liquid-biocell-life-420ml&#34; rel=&#34;nofollow&#34;&gt;Wellness Link&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;Use Discount code 3598744 for $10 off!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;So Warm Drive - Nov 1st-30th&lt;/div&gt;
&lt;div&gt;CashApp: $theallysonnick&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; and &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;@ForMomsPodcast&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
                <enclosure length="21973786" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/d83e8d14-3336-4531-a15f-46cb96d3093e/stream.mp3"/>
                
                <guid isPermaLink="false">tag:audioboom.com,2021-11-02:/posts/7971646</guid>
                <link>https://audioboom.com/posts/7971646</link>
                <pubDate>Tue, 09 Nov 2021 07:00:00 &#43;0000</pubDate>
                <itunes:duration>1373</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep128: Daddy Wind Down: Dad&#39;s Need Rest Too!</itunes:title>
                <title>S1 Ep128: Daddy Wind Down: Dad&#39;s Need Rest Too!</title>

                <itunes:episode>128</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Hey!

This episode is daddy involved as Allyson and her husband Jay talk about the importance of rest between couples and start to touch on the mental care dads need. Stay tuned for part 2 next week!

Wellness Link
Use Discount code 3598744 for $10 off!

So Warm Drive - Nov 1st-30th
CashApp: $theallysonnick

You can also find out more about us on lnk.bio/thecallingfm

INSTAGRAM @THECALLINGFM and @ForMomsPodcast
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.
</itunes:summary>
                <description><![CDATA[<div>Hey Hey!<br>
<br>
This episode is daddy involved as Allyson and her husband Jay talk about the importance of rest between couples and start to touch on the mental care dads need. Stay tuned for part 2 next week!<br>
<br>
<a href="https://www.modere.com/productdetail/liquid-biocell-life-420ml" rel="nofollow">Wellness Link</a>
</div>
<div>Use Discount code 3598744 for $10 off!</div>
<div><br>
</div>
<div>So Warm Drive - Nov 1st-30th</div>
<div>CashApp: $theallysonnick</div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> and <a href="http://www.instagram.com/formomspodcast" rel="nofollow">@ForMomsPodcast</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Hey!&lt;br&gt;
&lt;br&gt;
This episode is daddy involved as Allyson and her husband Jay talk about the importance of rest between couples and start to touch on the mental care dads need. Stay tuned for part 2 next week!&lt;br&gt;
&lt;br&gt;
&lt;a href=&#34;https://www.modere.com/productdetail/liquid-biocell-life-420ml&#34; rel=&#34;nofollow&#34;&gt;Wellness Link&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Use Discount code 3598744 for $10 off!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;So Warm Drive - Nov 1st-30th&lt;/div&gt;
&lt;div&gt;CashApp: $theallysonnick&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; and &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;@ForMomsPodcast&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
                <enclosure length="20285649" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/89e86a96-7fad-4670-90d3-1b5a70ac15ad/stream.mp3"/>
                
                <guid isPermaLink="false">tag:audioboom.com,2021-11-01:/posts/7971355</guid>
                <link>https://audioboom.com/posts/7971355</link>
                <pubDate>Tue, 02 Nov 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1267</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep127: BONUS - Quick Praise Break for The Harvest</itunes:title>
                <title>S1 Ep127: BONUS - Quick Praise Break for The Harvest</title>

                <itunes:episode>127</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Need a quick praise break?! Y&#39;all God has been so good and I just wanted to share some of my harvest after putting in the work.</itunes:summary>
                <description><![CDATA[<div>Need a quick praise break?! Y&#39;all God has been so good and I just wanted to share some of my harvest after putting in the work.</div>
]]></description>
                <content:encoded>&lt;div&gt;Need a quick praise break?! Y&amp;#39;all God has been so good and I just wanted to share some of my harvest after putting in the work.&lt;/div&gt;
</content:encoded>
                
                <enclosure length="7041776" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/ade2d245-f9a5-48e0-acbc-e10a59acb481/stream.mp3"/>
                
                <guid isPermaLink="false">tag:audioboom.com,2021-10-26:/posts/7967654</guid>
                <link>https://audioboom.com/posts/7967654</link>
                <pubDate>Sun, 31 Oct 2021 17:00:00 &#43;0000</pubDate>
                <itunes:duration>440</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep126: How to Stay Encouraged in Difficult Times</itunes:title>
                <title>S1 Ep126: How to Stay Encouraged in Difficult Times</title>

                <itunes:episode>126</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

What does your waiting season look like? Are you stuck in figuring to figure out what to do with the purpose and tasks God has given you?
In this episode, Allyson give you 3 steps to get through the waiting season and encouragement to keep pushing in difficult times,

Wellness Link
Use Discount code 3598744 for $10 off!

Resource:
1 Samuel 9:20-21
Close by Marvin Sapp

You can also find out more about us on lnk.bio/thecallingfm

INSTAGRAM @THECALLINGFM and @ForMomsPodcast
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>What does your waiting season look like? Are you stuck in figuring to figure out what to do with the purpose and tasks God has given you?</div>
<div>In this episode, Allyson give you 3 steps to get through the waiting season and encouragement to keep pushing in difficult times,</div>
<div><br>
</div>
<div><a href="https://www.modere.com/productdetail/liquid-biocell-life-420ml" rel="nofollow">Wellness Link</a></div>
<div>Use Discount code 3598744 for $10 off!</div>
<div><br>
</div>
<div><strong>Resource:</strong></div>
<div>1 Samuel 9:20-21</div>
<div>
<a href="https://youtu.be/NYEMg2Xf8Yg" rel="nofollow">Close </a>by Marvin Sapp</div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> and <a href="http://www.instagram.com/formomspodcast" rel="nofollow">@ForMomsPodcast</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;What does your waiting season look like? Are you stuck in figuring to figure out what to do with the purpose and tasks God has given you?&lt;/div&gt;
&lt;div&gt;In this episode, Allyson give you 3 steps to get through the waiting season and encouragement to keep pushing in difficult times,&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://www.modere.com/productdetail/liquid-biocell-life-420ml&#34; rel=&#34;nofollow&#34;&gt;Wellness Link&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;Use Discount code 3598744 for $10 off!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;Resource:&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;1 Samuel 9:20-21&lt;/div&gt;
&lt;div&gt;
&lt;a href=&#34;https://youtu.be/NYEMg2Xf8Yg&#34; rel=&#34;nofollow&#34;&gt;Close &lt;/a&gt;by Marvin Sapp&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; and &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;@ForMomsPodcast&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
                <enclosure length="20808515" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/034a5dda-769f-43e2-a339-4ff7cce57f6c/stream.mp3"/>
                
                <guid isPermaLink="false">tag:audioboom.com,2021-10-25:/posts/7967125</guid>
                <link>https://audioboom.com/posts/7967125</link>
                <pubDate>Tue, 26 Oct 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1300</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep125: 10 Ways to Relieve Stress (With the Kids Around)</itunes:title>
                <title>S1 Ep125: 10 Ways to Relieve Stress (With the Kids Around)</title>

                <itunes:episode>125</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

Are you stressed and having a hard time relaxing with the kids around? In this episode, Allyson walks through 10 ways to release stress especially when you can’t get me time away from the kids. 

GO Wellness Link
Use Discount code 3598744 for $10 off!

IG Giveaway! Click HERE to enter :)

You can also find out more about us on lnk.bio/thecallingfm

INSTAGRAM @THECALLINGFM and @ForMomsPodcast
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>Are you stressed and having a hard time relaxing with the kids around? In this episode, Allyson walks through 10 ways to release stress especially when you can’t get me time away from the kids. </div>
<div><br>
</div>
<div><a href="https://www.modere.com/productdetail/modere-go-variety-pack-30ct" rel="nofollow">GO Wellness Link</a></div>
<div>Use Discount code 3598744 for $10 off!</div>
<div><br>
</div>
<div>IG Giveaway! Click <a href="https://www.instagram.com/p/CVKp03LrOVT/?utm_medium=share_sheet" rel="nofollow">HERE</a> to enter :)</div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> and <a href="http://www.instagram.com/formomspodcast" rel="nofollow">@ForMomsPodcast</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Are you stressed and having a hard time relaxing with the kids around? In this episode, Allyson walks through 10 ways to release stress especially when you can’t get me time away from the kids. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://www.modere.com/productdetail/modere-go-variety-pack-30ct&#34; rel=&#34;nofollow&#34;&gt;GO Wellness Link&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;Use Discount code 3598744 for $10 off!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;IG Giveaway! Click &lt;a href=&#34;https://www.instagram.com/p/CVKp03LrOVT/?utm_medium=share_sheet&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt; to enter :)&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; and &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;@ForMomsPodcast&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <link>https://audioboom.com/posts/7962778</link>
                <pubDate>Tue, 19 Oct 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>992</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep124: How to Be Limitless // Getting Your Doctorate While Pregnant</itunes:title>
                <title>S1 Ep124: How to Be Limitless // Getting Your Doctorate While Pregnant</title>

                <itunes:episode>124</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

Do you understand how phenomenal. and amazing you are? Don’t let motherhood underestimate the power of accomplishing your goal(s).  This week Allyson talks with Dr Jessica Brown on her journey to be limitless by getting her doctorate during two pregnancies! Listen to be inspired!

Jessica’s Information
Kickstarter Website for “Gabby Chooses a Healthy Snack”
IG @boundless_butterfly_press
LinkedIn: Jessica Brown
Website: www.boundlessbutterflypress.com

You can also find out more about us on lnk.bio/thecallingfm

INSTAGRAM @THECALLINGFM and @ForMomsPodcast
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>Do you understand how phenomenal. and amazing you are? Don’t let motherhood underestimate the power of accomplishing your goal(s).  This week Allyson talks with Dr Jessica Brown on her journey to be limitless by getting her doctorate during two pregnancies! Listen to be inspired!</div>
<div>
<br>
Jessica’s Information</div>
<div>
<a href="https://www.kickstarter.com/projects/gabbychoosesahealthy/gabby-chooses-a-healthy-snack?ref=mail-prelaunch" rel="nofollow">Kickstarter Website</a> for “Gabby Chooses a Healthy Snack”</div>
<div>IG <a href="http://www.instagram.com/boundless_butterfly_press" rel="nofollow">@boundless_butterfly_press</a>
</div>
<div>LinkedIn: <a href="http://linkedin.com/in/jessica-brown-4BA05021B" rel="nofollow">Jessica Brown</a>
</div>
<div>Website: <a href="http://www.boundlessbutterflypress.com" rel="nofollow">www.boundlessbutterflypress.com</a><br>
<br>
You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> and <a href="http://www.instagram.com/formomspodcast" rel="nofollow">@ForMomsPodcast</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Do you understand how phenomenal. and amazing you are? Don’t let motherhood underestimate the power of accomplishing your goal(s).  This week Allyson talks with Dr Jessica Brown on her journey to be limitless by getting her doctorate during two pregnancies! Listen to be inspired!&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
Jessica’s Information&lt;/div&gt;
&lt;div&gt;
&lt;a href=&#34;https://www.kickstarter.com/projects/gabbychoosesahealthy/gabby-chooses-a-healthy-snack?ref=mail-prelaunch&#34; rel=&#34;nofollow&#34;&gt;Kickstarter Website&lt;/a&gt; for “Gabby Chooses a Healthy Snack”&lt;/div&gt;
&lt;div&gt;IG &lt;a href=&#34;http://www.instagram.com/boundless_butterfly_press&#34; rel=&#34;nofollow&#34;&gt;@boundless_butterfly_press&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;LinkedIn: &lt;a href=&#34;http://linkedin.com/in/jessica-brown-4BA05021B&#34; rel=&#34;nofollow&#34;&gt;Jessica Brown&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Website: &lt;a href=&#34;http://www.boundlessbutterflypress.com&#34; rel=&#34;nofollow&#34;&gt;www.boundlessbutterflypress.com&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; and &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;@ForMomsPodcast&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-10-05:/posts/7955107</guid>
                <link>https://audioboom.com/posts/7955107</link>
                <pubDate>Tue, 12 Oct 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1790</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep123: Are You Ready For a Change?</itunes:title>
                <title>S1 Ep123: Are You Ready For a Change?</title>

                <itunes:episode>123</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

Are you ready to change the world? Or maybe just your household? Allyson talks 3 steps to changing your mindset and propelling yourself into who you desire to be. Whether you’re a mompreneur, stay at home mama, corporate mam, or all 3! This is for you!

You can also find out more about us on lnk.bio/thecallingfm

INSTAGRAM @THECALLINGFM and @ForMomsPodcast
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>Are you ready to change the world? Or maybe just your household? Allyson talks 3 steps to changing your mindset and propelling yourself into who you desire to be. Whether you’re a mompreneur, stay at home mama, corporate mam, or all 3! This is for you!</div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> and <a href="http://www.instagram.com/formomspodcast" rel="nofollow">@ForMomsPodcast</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Are you ready to change the world? Or maybe just your household? Allyson talks 3 steps to changing your mindset and propelling yourself into who you desire to be. Whether you’re a mompreneur, stay at home mama, corporate mam, or all 3! This is for you!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; and &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;@ForMomsPodcast&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-10-05:/posts/7954560</guid>
                <link>https://audioboom.com/posts/7954560</link>
                <pubDate>Tue, 05 Oct 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>917</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep122: 3 Ways Moms Can Change the World</itunes:title>
                <title>S1 Ep122: 3 Ways Moms Can Change the World</title>

                <itunes:episode>122</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

In this episode Allyson lets you amazing mamas know how you being refreshed can change and shape the world! Yep, you heard me,  you are global! And changing different patterns in your life can help you impact the world.  
You can also find out more about us on lnk.bio/thecallingfm

INSTAGRAM @THECALLINGFM and @ForMomsPodcast
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>In this episode Allyson lets you amazing mamas know how you being refreshed can change and shape the world! Yep, you heard me,  you are global! And changing different patterns in your life can help you impact the world.  </div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> and <a href="http://www.instagram.com/formomspodcast" rel="nofollow">@ForMomsPodcast</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;In this episode Allyson lets you amazing mamas know how you being refreshed can change and shape the world! Yep, you heard me,  you are global! And changing different patterns in your life can help you impact the world.  &lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; and &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;@ForMomsPodcast&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-09-28:/posts/7949837</guid>
                <link>https://audioboom.com/posts/7949837</link>
                <pubDate>Tue, 28 Sep 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1037</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep121: How I Battle Depression</itunes:title>
                <title>S1 Ep121: How I Battle Depression</title>

                <itunes:episode>121</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

In this episode Allyson gives her 3 step formula to recognizing and defeating depression. She also shares her story with mental and spiritual revelation around depression.

You can also find out more about us on lnk.bio/thecallingfm

INSTAGRAM @THECALLINGFM and @ForMomsPodcast
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>In this episode Allyson gives her 3 step formula to recognizing and defeating depression. She also shares her story with mental and spiritual revelation around depression.</div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> and <a href="http://www.instagram.com/formomspodcast" rel="nofollow">@ForMomsPodcast</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;In this episode Allyson gives her 3 step formula to recognizing and defeating depression. She also shares her story with mental and spiritual revelation around depression.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; and &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;@ForMomsPodcast&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-09-21:/posts/7946250</guid>
                <link>https://audioboom.com/posts/7946250</link>
                <pubDate>Tue, 21 Sep 2021 19:51:29 &#43;0000</pubDate>
                <itunes:duration>1566</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep120: How to Become the Future You</itunes:title>
                <title>S1 Ep120: How to Become the Future You</title>

                <itunes:episode>120</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

We all know the importance of a thriving mindset. Even better, how doing to the next level can increase your blessings! In this episode, Allyson talks about the future her and how to get there.
Don’t forget to share this episode with a Mom Friend and leave a 5 Star review.
Product Link Modere for Knees Like Angela
Discount code - 3598744 for $10 off!

You can also find out more about us on lnk.bio/thecallingfm
INSTAGRAM @THECALLINGFM and @ForMomsPodcast
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.

You can also find out more about us on lnk.bio/thecallingfm</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>We all know the importance of a thriving mindset. Even better, how doing to the next level can increase your blessings! In this episode, Allyson talks about the future her and how to get there.</div>
<div>Don’t forget to share this episode with a Mom Friend and leave a 5 Star review.</div>
<div>
<br>
Product Link <a href="https://www.modere.com/productdetail/liquid-biocell-life-420ml" rel="nofollow">Modere</a> for Knees Like Angela<br>
Discount code - 3598744 for $10 off!<br>
<br>

</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> and <a href="http://www.instagram.com/formomspodcast" rel="nofollow">@ForMomsPodcast</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;We all know the importance of a thriving mindset. Even better, how doing to the next level can increase your blessings! In this episode, Allyson talks about the future her and how to get there.&lt;/div&gt;
&lt;div&gt;Don’t forget to share this episode with a Mom Friend and leave a 5 Star review.&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
Product Link &lt;a href=&#34;https://www.modere.com/productdetail/liquid-biocell-life-420ml&#34; rel=&#34;nofollow&#34;&gt;Modere&lt;/a&gt; for Knees Like Angela&lt;br&gt;
Discount code - 3598744 for $10 off!&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; and &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;@ForMomsPodcast&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
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                <link>https://audioboom.com/posts/7941686</link>
                <pubDate>Tue, 14 Sep 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1101</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep119: 10 Affirmations for a Mompreneur</itunes:title>
                <title>S1 Ep119: 10 Affirmations for a Mompreneur</title>

                <itunes:episode>119</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Moms Friends!

In this episode Allyson talks specifically to mompreneurs by giving 10 great affirmations to start the day and push towards the mark of running a successful business.

Resources
&#34;Crowned Affirmations&#34; by Zii
Episode 109 - How to Follow Your Dreams After Baby


INSTAGRAM @THECALLINGFM and @ForMomsPodcast
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.

You can also find out more about us on lnk.bio/thecallingfm</itunes:summary>
                <description><![CDATA[<div>Hey Moms Friends!<br>
<br>
In this episode Allyson talks specifically to mompreneurs by giving 10 great affirmations to start the day and push towards the mark of running a successful business.<br>
<br>
<strong>Resources<br>
</strong><a href="https://music.apple.com/us/album/crowned-affirmations/1317002470" rel="nofollow"><strong>&#34;</strong>Crowned Affirmations&#34;</a> by Zii<br>
Episode 109 - How to Follow Your Dreams After Baby<br>
<br>
<br>
INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> and <a href="http://www.instagram.com/formomspodcast" rel="nofollow">@ForMomsPodcast</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Moms Friends!&lt;br&gt;
&lt;br&gt;
In this episode Allyson talks specifically to mompreneurs by giving 10 great affirmations to start the day and push towards the mark of running a successful business.&lt;br&gt;
&lt;br&gt;
&lt;strong&gt;Resources&lt;br&gt;
&lt;/strong&gt;&lt;a href=&#34;https://music.apple.com/us/album/crowned-affirmations/1317002470&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;&amp;#34;&lt;/strong&gt;Crowned Affirmations&amp;#34;&lt;/a&gt; by Zii&lt;br&gt;
Episode 109 - How to Follow Your Dreams After Baby&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; and &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;@ForMomsPodcast&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
</content:encoded>
                
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                <link>https://audioboom.com/posts/7937000</link>
                <pubDate>Tue, 07 Sep 2021 05:44:51 &#43;0000</pubDate>
                <itunes:duration>558</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep118: BONUS - Come Catch Up With Me ;)</itunes:title>
                <title>S1 Ep118: BONUS - Come Catch Up With Me ;)</title>

                <itunes:episode>118</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Dive into Allyson&#39;s personal life as she talks about emotion overwhelm in her personal life and how she has battled through pouring heavily into others and not having a break.

INSTAGRAM @THECALLINGFM and @ForMomsPodcast
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.

You can also find out more about us on lnk.bio/thecallingfm</itunes:summary>
                <description><![CDATA[<div>Dive into Allyson&#39;s personal life as she talks about emotion overwhelm in her personal life and how she has battled through pouring heavily into others and not having a break.<br>
<br>
INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> and <a href="http://www.instagram.com/formomspodcast" rel="nofollow">@ForMomsPodcast</a>
</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Dive into Allyson&amp;#39;s personal life as she talks about emotion overwhelm in her personal life and how she has battled through pouring heavily into others and not having a break.&lt;br&gt;
&lt;br&gt;
INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; and &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;@ForMomsPodcast&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-09-05:/posts/7936193</guid>
                <link>https://audioboom.com/posts/7936193</link>
                <pubDate>Sun, 05 Sep 2021 17:00:00 &#43;0000</pubDate>
                <itunes:duration>954</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep117: Having Fun After Baby // Life After Motherhood with Kapri!</itunes:title>
                <title>S1 Ep117: Having Fun After Baby // Life After Motherhood with Kapri!</title>

                <itunes:episode>117</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

This is the ultimate Mom Tribe convo! Come laugh with Allyson and Kapri as they discuss fun and affordable ways to have fun after baby. PLUS ways to shift your mindset to focus more on serving yourself while being dedicated to your family.

Resources
Shein
Boho
Groupon

You can also find out more about us on lnk.bio/thecallingfm

Kapri’s Information
IG @iamkapriw
Email iamkapriw@gmail.com Web Links https://flow.page/iamkapriw
TikTok @iamkapriw


INSTAGRAM @THECALLINGFM for more talks
EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements.
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>This is the ultimate Mom Tribe convo! Come laugh with Allyson and Kapri as they discuss fun and affordable ways to have fun after baby. PLUS ways to shift your mindset to focus more on serving yourself while being dedicated to your family.</div>
<div><br>
</div>
<div>Resources</div>
<div>Shein</div>
<div>Boho</div>
<div>Groupon</div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
<div>Kapri’s Information</div>
<div>IG <a href="http://www.instagram.com/iamkapriw" rel="nofollow">@iamkapriw</a>
</div>
<div>Email <a href="mailto:iamkapriw@gmail.com" rel="nofollow">iamkapriw@gmail.com</a><br>
 Web Links <a href="https://flow.page/iamkapriw" rel="nofollow">https://flow.page/iamkapriw</a>
</div>
<div>TikTok <a href="https://vm.tiktok.com/ZMRBRQWYQ/" rel="nofollow">@iamkapriw</a>
</div>
<div><br>
</div>
<div><br>
</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks</div>
<div>EMAIL at <a href="mailto:allyson@momsarecalled.com" rel="nofollow">allyson@momsarecalled.com</a> to have mom chats, for interviews, and speaking engagements.</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;This is the ultimate Mom Tribe convo! Come laugh with Allyson and Kapri as they discuss fun and affordable ways to have fun after baby. PLUS ways to shift your mindset to focus more on serving yourself while being dedicated to your family.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Resources&lt;/div&gt;
&lt;div&gt;Shein&lt;/div&gt;
&lt;div&gt;Boho&lt;/div&gt;
&lt;div&gt;Groupon&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Kapri’s Information&lt;/div&gt;
&lt;div&gt;IG &lt;a href=&#34;http://www.instagram.com/iamkapriw&#34; rel=&#34;nofollow&#34;&gt;@iamkapriw&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Email &lt;a href=&#34;mailto:iamkapriw@gmail.com&#34; rel=&#34;nofollow&#34;&gt;iamkapriw@gmail.com&lt;/a&gt;&lt;br&gt;
 Web Links &lt;a href=&#34;https://flow.page/iamkapriw&#34; rel=&#34;nofollow&#34;&gt;https://flow.page/iamkapriw&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;TikTok &lt;a href=&#34;https://vm.tiktok.com/ZMRBRQWYQ/&#34; rel=&#34;nofollow&#34;&gt;@iamkapriw&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks&lt;/div&gt;
&lt;div&gt;EMAIL at &lt;a href=&#34;mailto:allyson@momsarecalled.com&#34; rel=&#34;nofollow&#34;&gt;allyson@momsarecalled.com&lt;/a&gt; to have mom chats, for interviews, and speaking engagements.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-08-30:/posts/7932836</guid>
                <link>https://audioboom.com/posts/7932836</link>
                <pubDate>Tue, 31 Aug 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>2026</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep115: The Importance of Momfidence // How to Rediscover Yourself</itunes:title>
                <title>S1 Ep115: The Importance of Momfidence // How to Rediscover Yourself</title>

                <itunes:episode>115</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

In this episode, Allyson has a great time talking through the definition of #momfidence and how to show up  for yourself and shine bright!  Remember to never forget your inner self!


Got forget to leave a review and share this episode with a friend!

Scripture:
1 Peter 3:4


INSTAGRAM @THECALLINGFM for more talks and @FORMOMSPODCAST
EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. 

You can also find out more about us on lnk.bio/thecallingfm
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>In this episode, Allyson has a great time talking through the definition of #momfidence and how to show up  for yourself and shine bright!  Remember to never forget your inner self!</div>
<div><br>
</div>
<div><br>
</div>
<div>Got forget to leave a review and share this episode with a friend!</div>
<div><br>
</div>
<div>Scripture:</div>
<div>1 Peter 3:4</div>
<div><br>
</div>
<div><br>
</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks and <a href="http://www.instagram.com/formomspodcast" rel="nofollow">@FORMOMSPODCAST</a>
</div>
<div>EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;In this episode, Allyson has a great time talking through the definition of #momfidence and how to show up  for yourself and shine bright!  Remember to never forget your inner self!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Got forget to leave a review and share this episode with a friend!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Scripture:&lt;/div&gt;
&lt;div&gt;1 Peter 3:4&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks and &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;@FORMOMSPODCAST&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <link>https://audioboom.com/posts/7924334</link>
                <pubDate>Tue, 24 Aug 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>878</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep116: Enrichment on the Go with Tanya Lofty</itunes:title>
                <title>S1 Ep116: Enrichment on the Go with Tanya Lofty</title>

                <itunes:episode>116</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Join Tanya and her panel of expert guests each season as they address the most relevant topics for modern-day parents. For additional tips, resources, and activities for your children, visit our online resource center at www.enrichmentonthego.com</itunes:summary>
                <description><![CDATA[<div>Join Tanya and her panel of expert guests each season as they address the most relevant topics for modern-day parents. For additional tips, resources, and activities for your children, visit our online resource center at <a href="http://www.enrichmentonthego.com/" rel="nofollow">www.enrichmentonthego.com</a>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Join Tanya and her panel of expert guests each season as they address the most relevant topics for modern-day parents. For additional tips, resources, and activities for your children, visit our online resource center at &lt;a href=&#34;http://www.enrichmentonthego.com/&#34; rel=&#34;nofollow&#34;&gt;www.enrichmentonthego.com&lt;/a&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-08-22:/posts/7928284</guid>
                <link>https://audioboom.com/posts/7928284</link>
                <pubDate>Sun, 22 Aug 2021 17:29:35 &#43;0000</pubDate>
                <itunes:duration>622</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep114: For Those Who Feel Discouraged in Their Motherhood</itunes:title>
                <title>S1 Ep114: For Those Who Feel Discouraged in Their Motherhood</title>

                <itunes:episode>114</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

In this episode, Allyson encourages and uplifts mommas who struggle with not showing up 100% every day. This is a quick yet fulfilling reminder that you are walking in your ministry of motherhood in every stage of your highs and lows. Momma, YOU ARE SOMETHING SPECIAL!


INSTAGRAM @THECALLINGFM for more talks
EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. 

You can also find out more about us on lnk.bio/thecallingfm
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!<br>
<br>
In this episode, Allyson encourages and uplifts mommas who struggle with not showing up 100% every day. This is a quick yet fulfilling reminder that you are walking in your ministry of motherhood in every stage of your highs and lows. Momma, YOU ARE SOMETHING SPECIAL!</div>
<div>
<br>
<br>

</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks or @<a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a>
</div>
<div>EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;br&gt;
&lt;br&gt;
In this episode, Allyson encourages and uplifts mommas who struggle with not showing up 100% every day. This is a quick yet fulfilling reminder that you are walking in your ministry of motherhood in every stage of your highs and lows. Momma, YOU ARE SOMETHING SPECIAL!&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks or @&lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-08-15:/posts/7924333</guid>
                <link>https://audioboom.com/posts/7924333</link>
                <pubDate>Tue, 17 Aug 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>872</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep113: Favour - It&#39;s All About You</itunes:title>
                <title>S1 Ep113: Favour - It&#39;s All About You</title>

                <itunes:episode>113</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

Have you wondered how you got out of that situation? Or maybe how your name got mentioned in rooms you were never in?
In this episode, Allyson starts out by talking about the ultimate confidence factor, favor. Come walk in the covering of God’s inheritance! 

Got forget to leave a review and share this episode with a friend!

Scripture:
Isaiah 40:11

Resource:
Bamboozled by Jesus by Yvonne Orji
Joel Osteen podcast Living in Favor 


INSTAGRAM @THECALLINGFM for more talks
EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. 

You can also find out more about us on lnk.bio/thecallingfm
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>Have you wondered how you got out of that situation? Or maybe how your name got mentioned in rooms you were never in?</div>
<div>In this episode, Allyson starts out by talking about the ultimate confidence factor, favor. Come walk in the covering of God’s inheritance! </div>
<div><br>
</div>
<div>Got forget to leave a review and share this episode with a friend!</div>
<div><br>
</div>
<div>Scripture:</div>
<div>Isaiah 40:11</div>
<div><br>
</div>
<div>Resource:</div>
<div>
<a href="https://www.amazon.com/Bamboozled-Jesus-Tricked-into-Dreams/dp/B09239X3MX/ref=sr_1_1?crid=QJWATG2XXBPP&dchild=1&keywords=bamboozled+by+jesus+yvonne+orji&qid=1628570617&sprefix=bamboo%2Caps%2C205&sr=8-1" rel="nofollow">Bamboozled by Jesus</a> by Yvonne Orji</div>
<div>Joel Osteen podcast <a href="https://podcasts.apple.com/us/podcast/living-favor-minded-joel-osteen/id137254859?i=1000530841524" rel="nofollow">Living in Favor</a> </div>
<div><br>
</div>
<div><br>
</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks</div>
<div>EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Have you wondered how you got out of that situation? Or maybe how your name got mentioned in rooms you were never in?&lt;/div&gt;
&lt;div&gt;In this episode, Allyson starts out by talking about the ultimate confidence factor, favor. Come walk in the covering of God’s inheritance! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Got forget to leave a review and share this episode with a friend!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Scripture:&lt;/div&gt;
&lt;div&gt;Isaiah 40:11&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Resource:&lt;/div&gt;
&lt;div&gt;
&lt;a href=&#34;https://www.amazon.com/Bamboozled-Jesus-Tricked-into-Dreams/dp/B09239X3MX/ref=sr_1_1?crid=QJWATG2XXBPP&amp;dchild=1&amp;keywords=bamboozled&#43;by&#43;jesus&#43;yvonne&#43;orji&amp;qid=1628570617&amp;sprefix=bamboo%2Caps%2C205&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;Bamboozled by Jesus&lt;/a&gt; by Yvonne Orji&lt;/div&gt;
&lt;div&gt;Joel Osteen podcast &lt;a href=&#34;https://podcasts.apple.com/us/podcast/living-favor-minded-joel-osteen/id137254859?i=1000530841524&#34; rel=&#34;nofollow&#34;&gt;Living in Favor&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks&lt;/div&gt;
&lt;div&gt;EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-08-10:/posts/7921328</guid>
                <link>https://audioboom.com/posts/7921328</link>
                <pubDate>Tue, 10 Aug 2021 05:07:26 &#43;0000</pubDate>
                <itunes:duration>1047</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep112: Rewind - Momversations with Ya Favorite Mom Crew Pt 2</itunes:title>
                <title>S1 Ep112: Rewind - Momversations with Ya Favorite Mom Crew Pt 2</title>

                <itunes:episode>112</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

How do you meditate with kids? What’s the difference between busyness and productivity? This is week 2 of a blast from the past as Allyson talks with two of her mom friends, Amelia and Jasmine, about all things mommy hood. 
Come hang out with us and laugh until your stomach hurts!

Take a listen and don’t forget to share with another Mom Friend and leave a 5 Star Review. This is an episode you don’t want to miss. 

INSTAGRAM @THECALLINGFM for more talks
EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. 

You can also find out more about us on lnk.bio/thecallingfm
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>How do you meditate with kids? What’s the difference between busyness and productivity? This is week 2 of a blast from the past as Allyson talks with two of her mom friends, Amelia and Jasmine, about all things mommy hood. </div>
<div>Come hang out with us and laugh until your stomach hurts!</div>
<div><br>
</div>
<div>Take a listen and don’t forget to share with another Mom Friend and leave a 5 Star Review. This is an episode you don’t want to miss. </div>
<div>
<br>
INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks</div>
<div>EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;How do you meditate with kids? What’s the difference between busyness and productivity? This is week 2 of a blast from the past as Allyson talks with two of her mom friends, Amelia and Jasmine, about all things mommy hood. &lt;/div&gt;
&lt;div&gt;Come hang out with us and laugh until your stomach hurts!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Take a listen and don’t forget to share with another Mom Friend and leave a 5 Star Review. This is an episode you don’t want to miss. &lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks&lt;/div&gt;
&lt;div&gt;EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-07-27:/posts/7912106</guid>
                <link>https://audioboom.com/posts/7912106</link>
                <pubDate>Tue, 03 Aug 2021 06:30:00 &#43;0000</pubDate>
                <itunes:duration>2443</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep111: Rewind - Momversations on the Mommy Panel</itunes:title>
                <title>S1 Ep111: Rewind - Momversations on the Mommy Panel</title>

                <itunes:episode>111</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

How did you find out you were pregnant? What’s your superpower? This week we are taking a listen from a blast from the past as Allyson talks with two of her mom friends, Amelia and Jasmine, about all things mommy hood. 
Come hang out with us and laugh until your stomach hurts!

Take a listen and don’t forget to share with another Mom Friend and leave a 5 Star Review. This is an episode you don’t want to miss. 


INSTAGRAM @THECALLINGFM for more talks
EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. 

You can also find out more about us on lnk.bio/thecallingfm
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>How did you find out you were pregnant? What’s your superpower? This week we are taking a listen from a blast from the past as Allyson talks with two of her mom friends, Amelia and Jasmine, about all things mommy hood. </div>
<div>Come hang out with us and laugh until your stomach hurts!</div>
<div><br>
</div>
<div>Take a listen and don’t forget to share with another Mom Friend and leave a 5 Star Review. This is an episode you don’t want to miss. </div>
<div>
<br>
<br>

</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks</div>
<div>EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;How did you find out you were pregnant? What’s your superpower? This week we are taking a listen from a blast from the past as Allyson talks with two of her mom friends, Amelia and Jasmine, about all things mommy hood. &lt;/div&gt;
&lt;div&gt;Come hang out with us and laugh until your stomach hurts!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Take a listen and don’t forget to share with another Mom Friend and leave a 5 Star Review. This is an episode you don’t want to miss. &lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks&lt;/div&gt;
&lt;div&gt;EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-07-27:/posts/7912093</guid>
                <link>https://audioboom.com/posts/7912093</link>
                <pubDate>Tue, 27 Jul 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>2484</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep109: First Time Moms Series // Pt 6 - How to Follow Your Dreams After Baby</itunes:title>
                <title>S1 Ep109: First Time Moms Series // Pt 6 - How to Follow Your Dreams After Baby</title>

                <itunes:episode>109</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

Have you ever thought that because you’re a mom, you can’t follow your dreams? Maybe that you had to put everything on pause because this beautiful new bundle of joy (or joys!) came into your life? This week Allyson talks with Jasmine from Moms2Mogul, a brand manager specifically for mompreneurs who help moms establish their business, to quit their jobs, and live freely as a mom while making money. 

Jasmine’s Information
IG @_jasminechanelle
Facebook Jasmine Chanelle Web Links www.jasminechanelle.com 
TikTok _jasminechanelle
Podcast: Mom2Mogul Podcast

Take a listen and don’t forget to share with another Mom Friend and leave a 5 Star Review. This is an episode you don’t want to miss. 
INSTAGRAM @THECALLINGFM for more talks
EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. 

You can also find out more about us on lnk.bio/thecallingfm
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>Have you ever thought that because you’re a mom, you can’t follow your dreams? Maybe that you had to put everything on pause because this beautiful new bundle of joy (or joys!) came into your life? This week Allyson talks with Jasmine from Moms2Mogul, a brand manager specifically for mompreneurs who help moms establish their business, to quit their jobs, and live freely as a mom while making money. </div>
<div><br>
</div>
<div>Take a listen and don’t forget to share with another Mom Friend and leave a 5 Star Review. This is an episode you don’t want to miss. </div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks</div>
<div>EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. <br>
<br>
Jasmine’s Information</div>
<div>IG <a href="http://www.instagram.com/_jasminechanelle" rel="nofollow">@_jasminechanelle</a>
</div>
<div>Facebook <a href="https://www.facebook.com/jchanelle" rel="nofollow">Jasmine Chanelle</a><br>
 Web Links <a href="http://www.jasminechanelle.com" rel="nofollow">www.jasminechanelle.com</a> </div>
<div>TikTok <a href="https://vm.tiktok.com/ZMdsPvNyA/" rel="nofollow">_jasminechanelle</a>
</div>
<div>Podcast: <a href="https://podcasts.apple.com/us/podcast/mom2mogul-with-jasmine-chanelle/id1493810292" rel="nofollow">Mom2Mogul Podcast</a>
</div>
<div><br>
</div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Have you ever thought that because you’re a mom, you can’t follow your dreams? Maybe that you had to put everything on pause because this beautiful new bundle of joy (or joys!) came into your life? This week Allyson talks with Jasmine from Moms2Mogul, a brand manager specifically for mompreneurs who help moms establish their business, to quit their jobs, and live freely as a mom while making money. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Take a listen and don’t forget to share with another Mom Friend and leave a 5 Star Review. This is an episode you don’t want to miss. &lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks&lt;/div&gt;
&lt;div&gt;EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. &lt;br&gt;
&lt;br&gt;
Jasmine’s Information&lt;/div&gt;
&lt;div&gt;IG &lt;a href=&#34;http://www.instagram.com/_jasminechanelle&#34; rel=&#34;nofollow&#34;&gt;@_jasminechanelle&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Facebook &lt;a href=&#34;https://www.facebook.com/jchanelle&#34; rel=&#34;nofollow&#34;&gt;Jasmine Chanelle&lt;/a&gt;&lt;br&gt;
 Web Links &lt;a href=&#34;http://www.jasminechanelle.com&#34; rel=&#34;nofollow&#34;&gt;www.jasminechanelle.com&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;TikTok &lt;a href=&#34;https://vm.tiktok.com/ZMdsPvNyA/&#34; rel=&#34;nofollow&#34;&gt;_jasminechanelle&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Podcast: &lt;a href=&#34;https://podcasts.apple.com/us/podcast/mom2mogul-with-jasmine-chanelle/id1493810292&#34; rel=&#34;nofollow&#34;&gt;Mom2Mogul Podcast&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-07-09:/posts/7901621</guid>
                <link>https://audioboom.com/posts/7901621</link>
                <pubDate>Tue, 20 Jul 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1006</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep110: BONUS - Ready for a Girls Night In? // Moms : The Musical</itunes:title>
                <title>S1 Ep110: BONUS - Ready for a Girls Night In? // Moms : The Musical</title>

                <itunes:episode>110</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

Ready to grab a glass of wine and watch something that reflects everything that you go through as a mom? What about have a girls night in and help other moms at the same time? Yes this can all happen with “Moms:The Musical”! An amazing production talking about the experiences that first time moms and parents go through. 
All ticket sales will also go to Moms for Moms: NYC, a non-profit that helps single moms in New York City. (And tickets are only $5!) Check out the interview ladies!

Take a listen and don’t forget to share with another Mom Friend and leave a 5 Star Review. This is an episode you don’t want to miss. 


Moms: The Musical Information
IG @moms.themusical
Website: www.suretteandhall.com/moms-the-musical
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>Ready to grab a glass of wine and watch something that reflects everything that you go through as a mom? What about have a girls night in and help other moms at the same time? Yes this can all happen with “Moms:The Musical”! An amazing production talking about the experiences that first time moms and parents go through. </div>
<div>All ticket sales will also go to Moms for Moms: NYC, a non-profit that helps single moms in New York City. (And tickets are only $5!) Check out the interview ladies!</div>
<div><br>
</div>
<div>Take a listen and don’t forget to share with another Mom Friend and leave a 5 Star Review. This is an episode you don’t want to miss. </div>
<div><br>
</div>
<div><br>
</div>
<div>Moms: The Musical Information</div>
<div>IG <a href="http://www.instagram.com/moms.themusical" rel="nofollow">@moms.themusical</a>
</div>
<div>Website: <a href="http://www.suretteandhall.com/moms-the-musical" rel="nofollow">www.suretteandhall.com/moms-the-musical</a>
</div>
<div><br>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Ready to grab a glass of wine and watch something that reflects everything that you go through as a mom? What about have a girls night in and help other moms at the same time? Yes this can all happen with “Moms:The Musical”! An amazing production talking about the experiences that first time moms and parents go through. &lt;/div&gt;
&lt;div&gt;All ticket sales will also go to Moms for Moms: NYC, a non-profit that helps single moms in New York City. (And tickets are only $5!) Check out the interview ladies!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Take a listen and don’t forget to share with another Mom Friend and leave a 5 Star Review. This is an episode you don’t want to miss. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Moms: The Musical Information&lt;/div&gt;
&lt;div&gt;IG &lt;a href=&#34;http://www.instagram.com/moms.themusical&#34; rel=&#34;nofollow&#34;&gt;@moms.themusical&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Website: &lt;a href=&#34;http://www.suretteandhall.com/moms-the-musical&#34; rel=&#34;nofollow&#34;&gt;www.suretteandhall.com/moms-the-musical&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-07-13:/posts/7904003</guid>
                <link>https://audioboom.com/posts/7904003</link>
                <pubDate>Fri, 16 Jul 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1362</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep105: For First Time Moms // Pt 5 - Mommy Confidence and Nutrition 101 After Baby</itunes:title>
                <title>S1 Ep105: For First Time Moms // Pt 5 - Mommy Confidence and Nutrition 101 After Baby</title>

                <itunes:episode>105</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

Ever heard of momfidence? Well know it and learn it! We are walking in our complete gratitude of our bodies and providing nutritional in postpartum with our favorite nutritionist, Melissa. 
This is a huge topic with First Time Moms so tune in and share with a friend!

Melissa&#39;s Information
IG @brandons_rib

Don’t forget to share this with another First Time Mom Friend who needs to hear this and leave a 5 Star review! Stay tuned for more of this series.

INSTAGRAM @THECALLINGFM for more talks
EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. 

You can also find out more about us on lnk.bio/thecallingfm
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>Ever heard of momfidence? Well know it and learn it! We are walking in our complete gratitude of our bodies and providing nutritional in postpartum with our favorite nutritionist, Melissa. </div>
<div>This is a huge topic with First Time Moms so tune in and share with a friend!</div>
<div>
<br>
Melissa&#39;s Information<br>
IG <a href="http://www.instagram.com/brandons_rib" rel="nofollow">@brandons_rib</a><br>
<br>

</div>
<div>Don’t forget to share this with another First Time Mom Friend who needs to hear this and leave a 5 Star review! Stay tuned for more of this series.</div>
<div>
<br>
INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks</div>
<div>EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Ever heard of momfidence? Well know it and learn it! We are walking in our complete gratitude of our bodies and providing nutritional in postpartum with our favorite nutritionist, Melissa. &lt;/div&gt;
&lt;div&gt;This is a huge topic with First Time Moms so tune in and share with a friend!&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
Melissa&amp;#39;s Information&lt;br&gt;
IG &lt;a href=&#34;http://www.instagram.com/brandons_rib&#34; rel=&#34;nofollow&#34;&gt;@brandons_rib&lt;/a&gt;&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
&lt;div&gt;Don’t forget to share this with another First Time Mom Friend who needs to hear this and leave a 5 Star review! Stay tuned for more of this series.&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks&lt;/div&gt;
&lt;div&gt;EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-06-26:/posts/7894101</guid>
                <link>https://audioboom.com/posts/7894101</link>
                <pubDate>Tue, 13 Jul 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>2122</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep108: BONUS - After Baby Mental Care</itunes:title>
                <title>S1 Ep108: BONUS - After Baby Mental Care</title>

                <itunes:episode>108</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

In this bonus episode, Allyson lists 6 DO’s and DON’T’s for [postpartum care after your new bundle of joy comes. 
Continue listening to our For First Time Moms Series! We have 2 weeks left!

INSTAGRAM @THECALLINGFM for more talks
EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. 

You can also find out more about us on lnk.bio/thecallingfm</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>In this bonus episode, Allyson lists 6 DO’s and DON’T’s for [postpartum care after your new bundle of joy comes. </div>
<div>Continue listening to our For First Time Moms Series! We have 2 weeks left!</div>
<div>
<br>
<a href="https://www.amazon.com/Postpartum-Essentials-Disposable-Underwear-Absorbency/dp/B07TFBK9Y3/ref=sr_1_2?dchild=1&keywords=frida+postpartum+box&qid=1625805178&sr=8-2" rel="nofollow">Frida Mom Postpartum Kit </a><br>
<br>

</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks</div>
<div>EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;In this bonus episode, Allyson lists 6 DO’s and DON’T’s for [postpartum care after your new bundle of joy comes. &lt;/div&gt;
&lt;div&gt;Continue listening to our For First Time Moms Series! We have 2 weeks left!&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
&lt;a href=&#34;https://www.amazon.com/Postpartum-Essentials-Disposable-Underwear-Absorbency/dp/B07TFBK9Y3/ref=sr_1_2?dchild=1&amp;keywords=frida&#43;postpartum&#43;box&amp;qid=1625805178&amp;sr=8-2&#34; rel=&#34;nofollow&#34;&gt;Frida Mom Postpartum Kit &lt;/a&gt;&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks&lt;/div&gt;
&lt;div&gt;EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-07-09:/posts/7901588</guid>
                <link>https://audioboom.com/posts/7901588</link>
                <pubDate>Fri, 09 Jul 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>813</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep106: For First Time Moms // Pt 4 - How to Balance Baby and Business</itunes:title>
                <title>S1 Ep106: For First Time Moms // Pt 4 - How to Balance Baby and Business</title>

                <itunes:episode>106</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

This episode is for any mompreneur that is experiencing motherhood with a side or full hustle. Or for a mom that needs to walk through how to evaluate next steps in this new experience.
Allyson chats with Tatum about how to accomplish business and motherhood.

Don’t forget to share this with another First Time Mom Friend who needs to hear this and leave a 5 Star review! Stay tuned for more of this series.

Tatum’s Information
IG @tatumtemia
Website: www.tatumtemia.com
Podcast: Blessed &#43; Bossed Up 

Sponsor Information
IG @m8_danceco
Facebook Motiv8ionDance Web Links https://linktr.ee/motiv8iondance
TikTok @m8dance
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>This episode is for any mompreneur that is experiencing motherhood with a side or full hustle. Or for a mom that needs to walk through how to evaluate next steps in this new experience.</div>
<div>Allyson chats with Tatum about how to accomplish business and motherhood.</div>
<div><br>
</div>
<div>Don’t forget to share this with another First Time Mom Friend who needs to hear this and leave a 5 Star review! Stay tuned for more of this series.</div>
<div><br>
</div>
<div>Tatum’s Information</div>
<div>IG <a href="http://www.instagram.com/tatumtemia" rel="nofollow">@tatumtemia</a>
</div>
<div>Website: <a href="http://www.tatumtemia.com" rel="nofollow">www.tatumtemia.com</a>
</div>
<div>Podcast: <a href="https://podcasts.apple.com/us/podcast/blessed-bossed-up/id1187767105" rel="nofollow">Blessed + Bossed Up </a>
</div>
<div><br>
</div>
<div>Sponsor Information</div>
<div>IG <a href="http://www.instagram.com/m8_danceco" rel="nofollow">@m8_danceco</a>
</div>
<div>Facebook <a href="https://www.facebook.com/motiv8iondance" rel="nofollow">Motiv8ionDance</a><br>
 Web Links <a href="https://linktr.ee/motiv8iondance" rel="nofollow">https://linktr.ee/motiv8iondance</a>
</div>
<div>TikTok <a href="https://vm.tiktok.com/ZMdPswomk/" rel="nofollow">@m8dance</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;This episode is for any mompreneur that is experiencing motherhood with a side or full hustle. Or for a mom that needs to walk through how to evaluate next steps in this new experience.&lt;/div&gt;
&lt;div&gt;Allyson chats with Tatum about how to accomplish business and motherhood.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Don’t forget to share this with another First Time Mom Friend who needs to hear this and leave a 5 Star review! Stay tuned for more of this series.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Tatum’s Information&lt;/div&gt;
&lt;div&gt;IG &lt;a href=&#34;http://www.instagram.com/tatumtemia&#34; rel=&#34;nofollow&#34;&gt;@tatumtemia&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Website: &lt;a href=&#34;http://www.tatumtemia.com&#34; rel=&#34;nofollow&#34;&gt;www.tatumtemia.com&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Podcast: &lt;a href=&#34;https://podcasts.apple.com/us/podcast/blessed-bossed-up/id1187767105&#34; rel=&#34;nofollow&#34;&gt;Blessed &#43; Bossed Up &lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Sponsor Information&lt;/div&gt;
&lt;div&gt;IG &lt;a href=&#34;http://www.instagram.com/m8_danceco&#34; rel=&#34;nofollow&#34;&gt;@m8_danceco&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Facebook &lt;a href=&#34;https://www.facebook.com/motiv8iondance&#34; rel=&#34;nofollow&#34;&gt;Motiv8ionDance&lt;/a&gt;&lt;br&gt;
 Web Links &lt;a href=&#34;https://linktr.ee/motiv8iondance&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/motiv8iondance&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;TikTok &lt;a href=&#34;https://vm.tiktok.com/ZMdPswomk/&#34; rel=&#34;nofollow&#34;&gt;@m8dance&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-06-27:/posts/7894341</guid>
                <link>https://audioboom.com/posts/7894341</link>
                <pubDate>Tue, 06 Jul 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>2162</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep107: BONUS - How to Mentally Prepare for Birth</itunes:title>
                <title>S1 Ep107: BONUS - How to Mentally Prepare for Birth</title>

                <itunes:episode>107</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

In this bonus episode, Allyson lists 5 ways to mentally prepare for birth. Whatever your plan is after labor and delivery, this is the episode to get you ready! Listen and share with another Mom Friend!

Sponsor Information
IG @m8_danceco
Facebook Motiv8ionDance
Web Links https://linktr.ee/motiv8iondance
TikTok @m8dance</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>In this bonus episode, Allyson lists 5 ways to mentally prepare for birth. Whatever your plan is after labor and delivery, this is the episode to get you ready! Listen and share with another Mom Friend!</div>
<div><br>
</div>
<div>Sponsor Information</div>
<div>IG <a href="http://www.instagram.com/m8_danceco" rel="nofollow">@m8_danceco</a>
</div>
<div>Facebook <a href="https://www.facebook.com/motiv8iondance" rel="nofollow">Motiv8ionDance</a><br>
 Web Links <a href="https://linktr.ee/motiv8iondance" rel="nofollow">https://linktr.ee/motiv8iondance</a>
</div>
<div>TikTok <a href="https://vm.tiktok.com/ZMdPswomk/" rel="nofollow">@m8dance</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;In this bonus episode, Allyson lists 5 ways to mentally prepare for birth. Whatever your plan is after labor and delivery, this is the episode to get you ready! Listen and share with another Mom Friend!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Sponsor Information&lt;/div&gt;
&lt;div&gt;IG &lt;a href=&#34;http://www.instagram.com/m8_danceco&#34; rel=&#34;nofollow&#34;&gt;@m8_danceco&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Facebook &lt;a href=&#34;https://www.facebook.com/motiv8iondance&#34; rel=&#34;nofollow&#34;&gt;Motiv8ionDance&lt;/a&gt;&lt;br&gt;
 Web Links &lt;a href=&#34;https://linktr.ee/motiv8iondance&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/motiv8iondance&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;TikTok &lt;a href=&#34;https://vm.tiktok.com/ZMdPswomk/&#34; rel=&#34;nofollow&#34;&gt;@m8dance&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-07-02:/posts/7897514</guid>
                <link>https://audioboom.com/posts/7897514</link>
                <pubDate>Fri, 02 Jul 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>755</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep103: For First Time Moms // Pt 3 - How to Fund Maternity Leave</itunes:title>
                <title>S1 Ep103: For First Time Moms // Pt 3 - How to Fund Maternity Leave</title>

                <itunes:episode>103</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!


Do you need help funding your maternity leave? Do you feel stuck financially or if you have to come back from maternity leave earlier? This week, Allyson speaks with Petrina about ways to budget and save for all types of mommas during your maternity leave! Check out resources to use below.
Don’t forget to share this with another First Time Mom Friend who needs to hear this and leave a 5 Star review! Stay tuned for more of this series.

Petrina ’s Information
IG @petrina_wallace
Website linkt.ree/petrinawallace

Resources:
Corporate - FMLA, Short Term Disability
Military - Career Intermission Leave 
Free Savings Tracker by Petrina 

Apps:
Digit
Every Dollar
Ibotta</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>Do you need help funding your maternity leave? Do you feel stuck financially or if you have to come back from maternity leave earlier? This week, Allyson speaks with Petrina about ways to budget and save for all types of mommas during your maternity leave! Check out resources to use below.</div>
<div>Don’t forget to share this with another First Time Mom Friend who needs to hear this and leave a 5 Star review! Stay tuned for more of this series.</div>
<div><br>
</div>
<div>Petrina ’s Information</div>
<div>IG <a href="http://www.instagram.com/petrina_wallace" rel="nofollow">@petrina_wallace</a>
</div>
<div>Website<a href="https://linkt.ree/petrinawallace" rel="nofollow"> linkt.ree/petrinawallace</a>
</div>
<div><br>
</div>
<div>Resources:</div>
<div>Corporate - FMLA, Short Term Disability</div>
<div>Military - Career Intermission Leave </div>
<div>Free Savings Tracker by Petrina </div>
<div><br>
</div>
<div>Apps:</div>
<div>Digit<br>
Every Dollar</div>
<div>Ibotta</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Do you need help funding your maternity leave? Do you feel stuck financially or if you have to come back from maternity leave earlier? This week, Allyson speaks with Petrina about ways to budget and save for all types of mommas during your maternity leave! Check out resources to use below.&lt;/div&gt;
&lt;div&gt;Don’t forget to share this with another First Time Mom Friend who needs to hear this and leave a 5 Star review! Stay tuned for more of this series.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Petrina ’s Information&lt;/div&gt;
&lt;div&gt;IG &lt;a href=&#34;http://www.instagram.com/petrina_wallace&#34; rel=&#34;nofollow&#34;&gt;@petrina_wallace&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Website&lt;a href=&#34;https://linkt.ree/petrinawallace&#34; rel=&#34;nofollow&#34;&gt; linkt.ree/petrinawallace&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Resources:&lt;/div&gt;
&lt;div&gt;Corporate - FMLA, Short Term Disability&lt;/div&gt;
&lt;div&gt;Military - Career Intermission Leave &lt;/div&gt;
&lt;div&gt;Free Savings Tracker by Petrina &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Apps:&lt;/div&gt;
&lt;div&gt;Digit&lt;br&gt;
Every Dollar&lt;/div&gt;
&lt;div&gt;Ibotta&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-06-25:/posts/7893414</guid>
                <link>https://audioboom.com/posts/7893414</link>
                <pubDate>Tue, 29 Jun 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>2245</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep104: BONUS - What to Expect in the Hospital</itunes:title>
                <title>S1 Ep104: BONUS - What to Expect in the Hospital</title>

                <itunes:episode>104</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

Here is a quick BONUS episode about what to expect after having your little one. It’s great for momma’s and dads. Enjoy!
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>Here is a quick BONUS episode about what to expect after having your little one. It’s great for momma’s and dads. Enjoy!</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Here is a quick BONUS episode about what to expect after having your little one. It’s great for momma’s and dads. Enjoy!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-06-25:/posts/7893443</guid>
                <link>https://audioboom.com/posts/7893443</link>
                <pubDate>Fri, 25 Jun 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>403</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep102: First Time Moms Series // Pt 2 - Why Mental Health is Important for Moms</itunes:title>
                <title>S1 Ep102: First Time Moms Series // Pt 2 - Why Mental Health is Important for Moms</title>

                <itunes:episode>102</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!


Are you losing yourself in motherhood? Do you feel stuck in a rut and not sure how to set yourself free? This week, Allyson speaks with Roslyn about the importance of mental health in life and in motherhood.

Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!

Roslyn’s Information
IG @roslynrene
Podcast Therapy As a Christian 
Website www.roslynrene.com
New Biz @showupsis
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div><br>
</div>
<div>Are you losing yourself in motherhood? Do you feel stuck in a rut and not sure how to set yourself free? This week, Allyson speaks with Roslyn about the importance of mental health in life and in motherhood.</div>
<div><br>
</div>
<div>Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!</div>
<div><br>
</div>
<div>Roslyn’s Information</div>
<div>IG <a href="http://www.instagram.com/roslyrene" rel="nofollow">@roslynrene</a>
</div>
<div>Podcast <a href="https://podcasts.apple.com/us/podcast/therapy-as-a-christian/id1443970723" rel="nofollow">Therapy As a Christian</a> </div>
<div>Website <a href="http://www.roslynrene.com" rel="nofollow">www.roslynrene.com</a>
</div>
<div>New Biz <a href="http://www.instagram.com/showupsis" rel="nofollow">@showupsis</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Are you losing yourself in motherhood? Do you feel stuck in a rut and not sure how to set yourself free? This week, Allyson speaks with Roslyn about the importance of mental health in life and in motherhood.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Roslyn’s Information&lt;/div&gt;
&lt;div&gt;IG &lt;a href=&#34;http://www.instagram.com/roslyrene&#34; rel=&#34;nofollow&#34;&gt;@roslynrene&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Podcast &lt;a href=&#34;https://podcasts.apple.com/us/podcast/therapy-as-a-christian/id1443970723&#34; rel=&#34;nofollow&#34;&gt;Therapy As a Christian&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;Website &lt;a href=&#34;http://www.roslynrene.com&#34; rel=&#34;nofollow&#34;&gt;www.roslynrene.com&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;New Biz &lt;a href=&#34;http://www.instagram.com/showupsis&#34; rel=&#34;nofollow&#34;&gt;@showupsis&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-06-22:/posts/7891153</guid>
                <link>https://audioboom.com/posts/7891153</link>
                <pubDate>Tue, 22 Jun 2021 05:14:22 &#43;0000</pubDate>
                <itunes:duration>1691</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep101: BONUS - Self Care at Home</itunes:title>
                <title>S1 Ep101: BONUS - Self Care at Home</title>

                <itunes:episode>101</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!


It’s a bonus episode and we are delivering on diving deeper in Self Care and talking about one of our favorites, journaling. Yes some of y’all may not like writing but please feel free to voice record or discuss with another Mom Friend some enticing prompts to help you evaluate yourself daily.</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div><br>
</div>
<div>It’s a bonus episode and we are delivering on diving deeper in Self Care and talking about one of our favorites, journaling. Yes some of y’all may not like writing but please feel free to voice record or discuss with another Mom Friend some enticing prompts to help you evaluate yourself daily.</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;It’s a bonus episode and we are delivering on diving deeper in Self Care and talking about one of our favorites, journaling. Yes some of y’all may not like writing but please feel free to voice record or discuss with another Mom Friend some enticing prompts to help you evaluate yourself daily.&lt;/div&gt;
</content:encoded>
                
                <enclosure length="5221564" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/0812dc5d-ebac-4e54-ab41-82564db34070/stream.mp3"/>
                
                <guid isPermaLink="false">tag:audioboom.com,2021-06-18:/posts/7889133</guid>
                <link>https://audioboom.com/posts/7889133</link>
                <pubDate>Fri, 18 Jun 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>326</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep100: For First Time Moms // Let&#39;s Talk Self Care with Ari!</itunes:title>
                <title>S1 Ep100: For First Time Moms // Let&#39;s Talk Self Care with Ari!</title>

                <itunes:episode>100</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

Do moms really need self care? Uh YEAH! 
Self care for moms is important and in this first week of our For First Time Moms Series, Allyson speaks with Ari, a self care coach, about everything you need to know about mommying and carrying for yourself.

Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!

Ari’s Information
IG @bloomwithari
Podcast Let’s Bloom Together 
SHOP our Etsy store to shop our Mom Tees Collection and Prayer Journal.

INSTAGRAM @THECALLINGFM for more talks
EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. 

You can also find out more about us on lnk.bio/thecallingfm
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>Do moms really need self care? Uh YEAH! </div>
<div>Self care for moms is important and in this first week of our For First Time Moms Series, Allyson speaks with Ari, a self care coach, about everything you need to know about mommying and carrying for yourself.</div>
<div><br>
</div>
<div>Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!<br>
<br>
<strong>Ari’s Information</strong>
</div>
<div>IG <a href="http://www.instagram" rel="nofollow">@bloomwithari</a>
</div>
<div>Podcast <a href="https://podcasts.apple.com/us/podcast/lets-bloom-together/id1491802392" rel="nofollow">Let’s Bloom Together</a> </div>
<div><br>
</div>
<div>SHOP our <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy store </a>to shop our Mom Tees Collection and Prayer Journal.</div>
<div><br>
</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks</div>
<div>EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Do moms really need self care? Uh YEAH! &lt;/div&gt;
&lt;div&gt;Self care for moms is important and in this first week of our For First Time Moms Series, Allyson speaks with Ari, a self care coach, about everything you need to know about mommying and carrying for yourself.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!&lt;br&gt;
&lt;br&gt;
&lt;strong&gt;Ari’s Information&lt;/strong&gt;
&lt;/div&gt;
&lt;div&gt;IG &lt;a href=&#34;http://www.instagram&#34; rel=&#34;nofollow&#34;&gt;@bloomwithari&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Podcast &lt;a href=&#34;https://podcasts.apple.com/us/podcast/lets-bloom-together/id1491802392&#34; rel=&#34;nofollow&#34;&gt;Let’s Bloom Together&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;SHOP our &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy store &lt;/a&gt;to shop our Mom Tees Collection and Prayer Journal.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks&lt;/div&gt;
&lt;div&gt;EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-06-15:/posts/7886890</guid>
                <link>https://audioboom.com/posts/7886890</link>
                <pubDate>Tue, 15 Jun 2021 05:44:15 &#43;0000</pubDate>
                <itunes:duration>1602</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep99: Uncompromising Motherhood // Pt 2. BIG ANNOUNCEMENT!</itunes:title>
                <title>S1 Ep99: Uncompromising Motherhood // Pt 2. BIG ANNOUNCEMENT!</title>

                <itunes:episode>99</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

She is uncompromising! It’s a phrase we hear in the aspects of feminism and this week Allyson talk about the levels of being an uncompromising momma. We are on part 2 and even have a BIG announcement in this episode! 


Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!

SHOP our Etsy store to shop our Mom Tees Collection and Prayer Journal.

INSTAGRAM @THECALLINGFM for more talks
EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. 

You can also find out more about us on lnk.bio/thecallingfm
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>She is uncompromising! It’s a phrase we hear in the aspects of feminism and this week Allyson talk about the levels of being an uncompromising momma. We are on part 2 and even have a BIG announcement in this episode! </div>
<div><br>
</div>
<div>Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!</div>
<div><br>
</div>
<div>SHOP our <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy store </a>to shop our Mom Tees Collection and Prayer Journal.</div>
<div><br>
</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks</div>
<div>EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;She is uncompromising! It’s a phrase we hear in the aspects of feminism and this week Allyson talk about the levels of being an uncompromising momma. We are on part 2 and even have a BIG announcement in this episode! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;SHOP our &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy store &lt;/a&gt;to shop our Mom Tees Collection and Prayer Journal.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks&lt;/div&gt;
&lt;div&gt;EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-06-07:/posts/7882293</guid>
                <link>https://audioboom.com/posts/7882293</link>
                <pubDate>Tue, 08 Jun 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>937</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep98: Uncompromising Motherhood // Know Your Worth</itunes:title>
                <title>S1 Ep98: Uncompromising Motherhood // Know Your Worth</title>

                <itunes:episode>98</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

She is uncompromising! It’s a phrase we hear in the aspects of feminism and this week Allyson talk about the levels of being an uncompromising momma. Momma, you were pre-assigned into this roll and predestined into this purpose of your life. Let’s dig in a little more on this week’s episode. 


Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!

SHOP our Etsy store to shop our Mom Tees Collection and Prayer Journal.

INSTAGRAM @THECALLINGFM for more talks
EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. 

You can also find out more about us on lnk.bio/thecallingfm
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>She is uncompromising! It’s a phrase we hear in the aspects of feminism and this week Allyson talk about the levels of being an uncompromising momma. Momma, you were pre-assigned into this roll and predestined into this purpose of your life. Let’s dig in a little more on this week’s episode. </div>
<div><br>
</div>
<div><br>
</div>
<div>Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!</div>
<div><br>
</div>
<div>SHOP our <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy store </a>to shop our Mom Tees Collection and Prayer Journal.</div>
<div><br>
</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks</div>
<div>EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;She is uncompromising! It’s a phrase we hear in the aspects of feminism and this week Allyson talk about the levels of being an uncompromising momma. Momma, you were pre-assigned into this roll and predestined into this purpose of your life. Let’s dig in a little more on this week’s episode. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;SHOP our &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy store &lt;/a&gt;to shop our Mom Tees Collection and Prayer Journal.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks&lt;/div&gt;
&lt;div&gt;EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-06-01:/posts/7878112</guid>
                <link>https://audioboom.com/posts/7878112</link>
                <pubDate>Tue, 01 Jun 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>602</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep97: How to Transition to a New Chapter in Life</itunes:title>
                <title>S1 Ep97: How to Transition to a New Chapter in Life</title>

                <itunes:episode>97</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

In this episode Allyson speaks about what to do in preparation for a new chapter in life. Especially the last hoorah before baby! Yes we definitely understand new challenges will come in life. However, instead of increasing your anxiety or worry, let’s move successfully into the newness God has provided us.

SHOP our Etsy store to shop our Mom Tees Collection and Prayer Journal.

INSTAGRAM @THECALLINGFM for more talks
EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. 

You can also find out more about us on lnk.bio/thecallingfm
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!<br>
<br>
In this episode Allyson speaks about what to do in preparation for a new chapter in life. Especially in transitioning for the new baby! Yes we definitely understand new challenges will come in life. However, instead of increasing your anxiety or worry, let’s move successfully into the newness God has provided us.<br>
<br>
SHOP our <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy store </a>to shop our Mom Tees Collection and Prayer Journal.</div>
<div><br>
</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks</div>
<div>EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;br&gt;
&lt;br&gt;
In this episode Allyson speaks about what to do in preparation for a new chapter in life. Especially in transitioning for the new baby! Yes we definitely understand new challenges will come in life. However, instead of increasing your anxiety or worry, let’s move successfully into the newness God has provided us.&lt;br&gt;
&lt;br&gt;
SHOP our &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy store &lt;/a&gt;to shop our Mom Tees Collection and Prayer Journal.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks&lt;/div&gt;
&lt;div&gt;EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-05-25:/posts/7873358</guid>
                <link>https://audioboom.com/posts/7873358</link>
                <pubDate>Tue, 25 May 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>912</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep96: How to Reset Your Mind // Using Small Moments to Refocus</itunes:title>
                <title>S1 Ep96: How to Reset Your Mind // Using Small Moments to Refocus</title>

                <itunes:episode>96</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

Ever felt overwhelmed? Maybe frustrated at your kid or job and need to take a moment to reset yourself so that you can move forward?
What mom hasn’t?
In this episode Allyson talks about how to use small moments of time to make a huge impact with your mindset through breathing exercises, stretching, and other tips learned from therapy and life lessons. 
This is great for moms with anxiety, OCD, and those that are constantly dealing with change and adjustments.

Scripture: Hebrews 13:8


Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!
INSTAGRAM @THECALLINGFM for more talks
EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. 

You can also find out more about us on lnk.bio/thecallingfm
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>Ever felt overwhelmed? Maybe frustrated at your kid or job and need to take a moment to reset yourself so that you can move forward?</div>
<div>What mom hasn’t?</div>
<div>In this episode Allyson talks about how to use small moments of time to make a huge impact with your mindset through breathing exercises, stretching, and other tips learned from therapy and life lessons. </div>
<div>This is great for moms with anxiety, OCD, and those that are constantly dealing with change and adjustments.</div>
<div><br>
</div>
<div>Scripture: Hebrews 13:8</div>
<div><br>
</div>
<div><br>
</div>
<div>Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks</div>
<div>EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Ever felt overwhelmed? Maybe frustrated at your kid or job and need to take a moment to reset yourself so that you can move forward?&lt;/div&gt;
&lt;div&gt;What mom hasn’t?&lt;/div&gt;
&lt;div&gt;In this episode Allyson talks about how to use small moments of time to make a huge impact with your mindset through breathing exercises, stretching, and other tips learned from therapy and life lessons. &lt;/div&gt;
&lt;div&gt;This is great for moms with anxiety, OCD, and those that are constantly dealing with change and adjustments.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Scripture: Hebrews 13:8&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks&lt;/div&gt;
&lt;div&gt;EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
                <enclosure length="14364839" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/26990ee9-0a88-4b8e-982e-8327431030ef/stream.mp3"/>
                
                <guid isPermaLink="false">tag:audioboom.com,2021-05-18:/posts/7867605</guid>
                <link>https://audioboom.com/posts/7867605</link>
                <pubDate>Tue, 18 May 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>897</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep95: A Prayer for Our Children</itunes:title>
                <title>S1 Ep95: A Prayer for Our Children</title>

                <itunes:episode>95</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

Everything has been a lot lately being 33 weeks pregnant, dealing with toddler tantrums, and just trying to figure out life. The good thing is y’alls support on the podcast and we got great feedback from our Kid Safety episode last week so I thought it would be great to release a prayer over our children.
I hope you all enjoy and don’t forget to share with a friend!

Devotional: 100 Day of Believing Bigger by Marshawn Evans Daniel</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>Everything has been a lot lately being 33 weeks pregnant, dealing with toddler tantrums, and just trying to figure out life. The good thing is y’alls support on the podcast and we got great feedback from our Kid Safety episode last week so I thought it would be great to release a prayer over our children.</div>
<div>I hope you all enjoy and don’t forget to share with a friend!</div>
<div><br>
</div>
<div>Devotional: <a href="http://www.apple.com" rel="nofollow"><strong>100 Day of Believing Bigger by Marshawn Evans Daniel</strong></a>
</div>
<div>
<br>
INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks</div>
<div>EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. </div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Everything has been a lot lately being 33 weeks pregnant, dealing with toddler tantrums, and just trying to figure out life. The good thing is y’alls support on the podcast and we got great feedback from our Kid Safety episode last week so I thought it would be great to release a prayer over our children.&lt;/div&gt;
&lt;div&gt;I hope you all enjoy and don’t forget to share with a friend!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Devotional: &lt;a href=&#34;http://www.apple.com&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;100 Day of Believing Bigger by Marshawn Evans Daniel&lt;/strong&gt;&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks&lt;/div&gt;
&lt;div&gt;EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-05-04:/posts/7858107</guid>
                <link>https://audioboom.com/posts/7858107</link>
                <pubDate>Tue, 04 May 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>588</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep94: Kid Safety 101 // How to Teach Kids to Defend Themselves</itunes:title>
                <title>S1 Ep94: Kid Safety 101 // How to Teach Kids to Defend Themselves</title>

                <itunes:episode>94</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

We are back with part 2 of our safety course! This week we are digging into kid safety and how we as moms can teach our little ones what to do in high risk situations. Tune in as we talk about safety for all age groups. Self defense has just been taken one step further! Listen and don’t forget to share with a friend! Hope you all enjoy this episode!

Our guest: Demetra Bradley from Foxy Defense Pro IG: @foxydefensepro Website: www.foxydefensepro.com
NEXT CLASS IS IN JUNE!

So Fresh Drive - Hygiene Drive until the end of April 2021 Cash App $thecallingfm

Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!

SHOP our Etsy store to shop our Mom Tees Collection and Prayer Journal.

INSTAGRAM @THECALLINGFM for more talks
EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. 

You can also find out more about us on lnk.bio/thecallingfm
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>We are back with part 2 of our safety course! This week we are digging into kid safety and how we as moms can teach our little ones what to do in high risk situations. Tune in as we talk about safety for all age groups. Self defense has just been taken one step further! Listen and don’t forget to share with a friend! Hope you all enjoy this episode!</div>
<div><br>
</div>
<div>Our guest: Demetra Bradley from Foxy Defense Pro<br>
 IG: <a href="http://www.instagram.com/foxydefensepro" rel="nofollow">@foxydefensepro</a><br>
 Website: <a href="http://www.foxydefensepro.com" rel="nofollow">www.foxydefensepro.com</a>
</div>
<div>NEXT CLASS IS IN JUNE!</div>
<div><br>
</div>
<div>So Fresh Drive - Hygiene Drive until the end of April 2021<br>
 Cash App $thecallingfm</div>
<div><br>
</div>
<div>Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;We are back with part 2 of our safety course! This week we are digging into kid safety and how we as moms can teach our little ones what to do in high risk situations. Tune in as we talk about safety for all age groups. Self defense has just been taken one step further! Listen and don’t forget to share with a friend! Hope you all enjoy this episode!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Our guest: Demetra Bradley from Foxy Defense Pro&lt;br&gt;
 IG: &lt;a href=&#34;http://www.instagram.com/foxydefensepro&#34; rel=&#34;nofollow&#34;&gt;@foxydefensepro&lt;/a&gt;&lt;br&gt;
 Website: &lt;a href=&#34;http://www.foxydefensepro.com&#34; rel=&#34;nofollow&#34;&gt;www.foxydefensepro.com&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;NEXT CLASS IS IN JUNE!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;So Fresh Drive - Hygiene Drive until the end of April 2021&lt;br&gt;
 Cash App $thecallingfm&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
                <enclosure length="33149178" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/f599bab8-7bc6-417c-9c95-15d1c06151be/stream.mp3"/>
                
                <guid isPermaLink="false">tag:audioboom.com,2021-04-24:/posts/7851941</guid>
                <link>https://audioboom.com/posts/7851941</link>
                <pubDate>Tue, 27 Apr 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>2071</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep93: Mom Safety 101 // Self Defense for Moms</itunes:title>
                <title>S1 Ep93: Mom Safety 101 // Self Defense for Moms</title>

                <itunes:episode>93</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

It’s an emergency! We are digging into how to keep ourselves safe with great self defense tips in our Mom Safety episode! Demetra from Foxy Defense Pro answers all of our questions and will leave you feeling more safe when you’re out running your errands, jogging, or even in your own backyard!
This is an episode you won’t want to miss!

Listen and don’t forget to share with a friend! Hope you all enjoy this episode!

Our guest: Demetra Bradley from Foxy Defense Pro IG: @foxydefensepro Website: www.foxydefensepro.com
NEXT CLASS IS IN JUNE!

So Fresh Drive - Hygiene Drive until the end of April 2021 Cash App $thecallingfm
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>It’s an emergency! We are digging into how to keep ourselves safe with great self defense tips in our Mom Safety episode! Demetra from Foxy Defense Pro answers all of our questions and will leave you feeling more safe when you’re out running your errands, jogging, or even in your own backyard!</div>
<div>This is an episode you won’t want to miss!</div>
<div><br>
</div>
<div>Listen and don’t forget to share with a friend! Hope you all enjoy this episode!</div>
<div><br>
</div>
<div>Our guest: Demetra Bradley from Foxy Defense Pro<br>
 IG: <a href="http://www.instagram.com/foxydefensepro" rel="nofollow">@foxydefensepro</a><br>
 Website: <a href="http://www.foxydefensepro.com" rel="nofollow">www.foxydefensepro.com</a>
</div>
<div>NEXT CLASS IS IN JUNE!</div>
<div><br>
</div>
<div>So Fresh Drive - Hygiene Drive until the end of April 2021<br>
 Cash App $thecallingfm</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;It’s an emergency! We are digging into how to keep ourselves safe with great self defense tips in our Mom Safety episode! Demetra from Foxy Defense Pro answers all of our questions and will leave you feeling more safe when you’re out running your errands, jogging, or even in your own backyard!&lt;/div&gt;
&lt;div&gt;This is an episode you won’t want to miss!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Listen and don’t forget to share with a friend! Hope you all enjoy this episode!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Our guest: Demetra Bradley from Foxy Defense Pro&lt;br&gt;
 IG: &lt;a href=&#34;http://www.instagram.com/foxydefensepro&#34; rel=&#34;nofollow&#34;&gt;@foxydefensepro&lt;/a&gt;&lt;br&gt;
 Website: &lt;a href=&#34;http://www.foxydefensepro.com&#34; rel=&#34;nofollow&#34;&gt;www.foxydefensepro.com&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;NEXT CLASS IS IN JUNE!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;So Fresh Drive - Hygiene Drive until the end of April 2021&lt;br&gt;
 Cash App $thecallingfm&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
                <enclosure length="29843957" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/a653f23c-c584-4000-b981-10737b133dc9/stream.mp3"/>
                
                <guid isPermaLink="false">tag:audioboom.com,2021-04-20:/posts/7848095</guid>
                <link>https://audioboom.com/posts/7848095</link>
                <pubDate>Tue, 20 Apr 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1865</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep92: BONUS - God&#39;s Promises to Moms</itunes:title>
                <title>S1 Ep92: BONUS - God&#39;s Promises to Moms</title>

                <itunes:episode>92</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

In this quick bonus episode, we are piggybacking off our previous episode and sharing the promises of God gives to us mothers! If you are a discouraged, anxious, or restless mom, listen and feel encouraged!
Check out our bonus episode and enjoy!

Listen and don’t forget to share with a friend! Hope you all enjoy this episode!

Scripture:
Matthew 11:28
Psalm 127:2
Isaiah 40:11
Isaiah 66:13
Psalm 113:9

So Fresh Drive - Hygiene Drive until the end of April 2021 Cash App $thecallingfm

Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!

SHOP our Etsy store to shop our Mom Tees Collection and Prayer Journal.

INSTAGRAM @THECALLINGFM for more talks
EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. 

You can also find out more about us on lnk.bio/thecallingfm
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>In this quick bonus episode, we are piggybacking off our previous episode and sharing the promises of God gives to us mothers! If you are a discouraged, anxious, or restless mom, listen and feel encouraged!</div>
<div>Check out our bonus episode and enjoy!</div>
<div><br>
</div>
<div>Listen and don’t forget to share with a friend! Hope you all enjoy this episode!</div>
<div><br>
</div>
<div>Scripture:</div>
<div>Matthew 11:28</div>
<div>Psalm 127:2</div>
<div>Isaiah 40:11</div>
<div>Isaiah 66:13</div>
<div>Psalm 113:9</div>
<div><br>
</div>
<div>So Fresh Drive - Hygiene Drive until the end of April 2021<br>
 Cash App $thecallingfm</div>
<div><br>
</div>
<div>Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!</div>
<div><br>
</div>
<div>SHOP our <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy store </a>to shop our Mom Tees Collection and Prayer Journal.</div>
<div><br>
</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks</div>
<div>EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;In this quick bonus episode, we are piggybacking off our previous episode and sharing the promises of God gives to us mothers! If you are a discouraged, anxious, or restless mom, listen and feel encouraged!&lt;/div&gt;
&lt;div&gt;Check out our bonus episode and enjoy!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Listen and don’t forget to share with a friend! Hope you all enjoy this episode!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Scripture:&lt;/div&gt;
&lt;div&gt;Matthew 11:28&lt;/div&gt;
&lt;div&gt;Psalm 127:2&lt;/div&gt;
&lt;div&gt;Isaiah 40:11&lt;/div&gt;
&lt;div&gt;Isaiah 66:13&lt;/div&gt;
&lt;div&gt;Psalm 113:9&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;So Fresh Drive - Hygiene Drive until the end of April 2021&lt;br&gt;
 Cash App $thecallingfm&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;SHOP our &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy store &lt;/a&gt;to shop our Mom Tees Collection and Prayer Journal.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks&lt;/div&gt;
&lt;div&gt;EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-04-14:/posts/7844456</guid>
                <link>https://audioboom.com/posts/7844456</link>
                <pubDate>Sun, 18 Apr 2021 19:00:00 &#43;0000</pubDate>
                <itunes:duration>224</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep91: What Parenting Teaches About Relationship with God</itunes:title>
                <title>S1 Ep91: What Parenting Teaches About Relationship with God</title>

                <itunes:episode>91</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

Have you ever thought what God sounds like parenting us? Or better yet, how us parenting is similar to our relationship with God?
In this episode, Allyson give 3 points (and a cute bonus) on the similarity between parenting and our relationship with God!

Listen and don’t forget to share with a friend! Hope you all enjoy this episode!

@TheDariusPersons - Resting with God Video</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>Have you ever thought what God sounds like parenting us? Or better yet, how us parenting is similar to our relationship with God?</div>
<div>In this episode, Allyson give 3 points (and a cute bonus) on the similarity between parenting and our relationship with God!</div>
<div><br>
</div>
<div>Listen and don’t forget to share with a friend! Hope you all enjoy this episode!</div>
<div><br>
</div>
<div>@TheDariusPersons - <a href="https://www.instagram.com/tv/CNgLbZonAQf/?utm_source=ig_web_copy_link" rel="nofollow">Resting with God Video</a> </div>
<div><br>
</div>
<div>Scripture:</div>
<div>Isaiah 26:3-4</div>
<div>Psalm 23:5</div>
<div>Ephesians 3:20</div>
<div>Ester 4:4</div>
<div><br>
</div>
<div>So Fresh Drive - Hygiene Drive until the end of April 2021<br>
 Cash App $thecallingfm</div>
<div><br>
</div>
<div>Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!</div>
<div><br>
</div>
<div>SHOP our <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy store </a>to shop our Mom Tees Collection and Prayer Journal.</div>
<div><br>
</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks</div>
<div>EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Have you ever thought what God sounds like parenting us? Or better yet, how us parenting is similar to our relationship with God?&lt;/div&gt;
&lt;div&gt;In this episode, Allyson give 3 points (and a cute bonus) on the similarity between parenting and our relationship with God!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Listen and don’t forget to share with a friend! Hope you all enjoy this episode!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;@TheDariusPersons - &lt;a href=&#34;https://www.instagram.com/tv/CNgLbZonAQf/?utm_source=ig_web_copy_link&#34; rel=&#34;nofollow&#34;&gt;Resting with God Video&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Scripture:&lt;/div&gt;
&lt;div&gt;Isaiah 26:3-4&lt;/div&gt;
&lt;div&gt;Psalm 23:5&lt;/div&gt;
&lt;div&gt;Ephesians 3:20&lt;/div&gt;
&lt;div&gt;Ester 4:4&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;So Fresh Drive - Hygiene Drive until the end of April 2021&lt;br&gt;
 Cash App $thecallingfm&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;SHOP our &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy store &lt;/a&gt;to shop our Mom Tees Collection and Prayer Journal.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks&lt;/div&gt;
&lt;div&gt;EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-04-14:/posts/7844434</guid>
                <link>https://audioboom.com/posts/7844434</link>
                <pubDate>Wed, 14 Apr 2021 17:00:53 &#43;0000</pubDate>
                <itunes:duration>874</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep90: How to Move Past Anxiety and Fear : The Anti-Hustle with Sethlina Amakye</itunes:title>
                <title>S1 Ep90: How to Move Past Anxiety and Fear : The Anti-Hustle with Sethlina Amakye</title>

                <itunes:episode>90</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

Are you someone that has dealt with anxiety? Fear of Missing Out?
Do you think you have to work until exhaustion to be sure you succeed?
That’s not what our God wants. There is a new revolution called The Anti-Hustle and our Mom Friend Sethie Amakye is the leader in this amazing movement. It’s not just for the hustler but, yes, for us moms too! 
I hope you all enjoy this listen because it’s truly life changing!

Our Guest: Sethlina Amakye
Instagram: @sethlinaamakye 
Website: https://www.sethlinaamakye.com 
The Anti-Hustle Devotional</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>Are you someone that has dealt with anxiety? Fear of Missing Out?</div>
<div>Do you think you have to work until exhaustion to be sure you succeed?</div>
<div>That’s not what our God wants. There is a new revolution called The Anti-Hustle and our Mom Friend Sethie Amakye is the leader in this amazing movement. It’s not just for the hustler but, yes, for us moms too! </div>
<div>I hope you all enjoy this listen because it’s truly life changing!</div>
<div><br>
</div>
<div>Our Guest: Sethlina Amakye</div>
<div>Instagram: <a href="http://www.instagram.com/sethlinaamakye" rel="nofollow">@sethlinaamakye </a>
</div>
<div>Website: <a href="https://www.sethlinaamakye.com" rel="nofollow">https://www.sethlinaamakye.com</a> </div>
<div><a href="https://sethlinaamakye.com/store/the-anti-hustle-devotional/" rel="nofollow">The Anti-Hustle Devotional</a></div>
<div><br>
</div>
<div>Sponsor - DMcGregor Home</div>
<div>Website: <a href="http://www.dmcgrogorhome.com" rel="nofollow">www.dmcgrogorhome.com</a>
</div>
<div><br>
</div>
<div><br>
</div>
<div>Hope you all enjoy this episode!</div>
<div><br>
</div>
<div>Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!</div>
<div><br>
</div>
<div>SHOP our <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy store </a>to shop our Mom Tees Collection and Prayer Journal.</div>
<div><br>
</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks</div>
<div>EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Are you someone that has dealt with anxiety? Fear of Missing Out?&lt;/div&gt;
&lt;div&gt;Do you think you have to work until exhaustion to be sure you succeed?&lt;/div&gt;
&lt;div&gt;That’s not what our God wants. There is a new revolution called The Anti-Hustle and our Mom Friend Sethie Amakye is the leader in this amazing movement. It’s not just for the hustler but, yes, for us moms too! &lt;/div&gt;
&lt;div&gt;I hope you all enjoy this listen because it’s truly life changing!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Our Guest: Sethlina Amakye&lt;/div&gt;
&lt;div&gt;Instagram: &lt;a href=&#34;http://www.instagram.com/sethlinaamakye&#34; rel=&#34;nofollow&#34;&gt;@sethlinaamakye &lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Website: &lt;a href=&#34;https://www.sethlinaamakye.com&#34; rel=&#34;nofollow&#34;&gt;https://www.sethlinaamakye.com&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://sethlinaamakye.com/store/the-anti-hustle-devotional/&#34; rel=&#34;nofollow&#34;&gt;The Anti-Hustle Devotional&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Sponsor - DMcGregor Home&lt;/div&gt;
&lt;div&gt;Website: &lt;a href=&#34;http://www.dmcgrogorhome.com&#34; rel=&#34;nofollow&#34;&gt;www.dmcgrogorhome.com&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Hope you all enjoy this episode!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;SHOP our &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy store &lt;/a&gt;to shop our Mom Tees Collection and Prayer Journal.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks&lt;/div&gt;
&lt;div&gt;EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-03-30:/posts/7833337</guid>
                <link>https://audioboom.com/posts/7833337</link>
                <pubDate>Tue, 30 Mar 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1764</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep89: Daddy Wind Downs - How Men Can Help in a Mental Crisis</itunes:title>
                <title>S1 Ep89: Daddy Wind Downs - How Men Can Help in a Mental Crisis</title>

                <itunes:episode>89</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>So what happens when your partner breaks down?

On this Daddy Wind Down, Jay and I break down one of the key elements of a relationship, having your partner&#39;s back 100%. Whether it&#39;s scary or not. 

We use some great dialogue from the #MeganandHarry interview but from my own crisis last year. Check out this interview and explore the show notes for resources in different crisis.

Enjoy!</itunes:summary>
                <description><![CDATA[<div>So what happens when your partner breaks down?</div>
<div><br>
</div>
<div>On this Daddy Wind Down, Jay and I break down one of the key elements of a relationship, having your partner&#39;s back 100%. Whether it&#39;s scary or not. </div>
<div><br>
</div>
<div>We use some great dialogue from the #MeganandHarry interview and from my own crisis last year when stuff got real. Check out this interview and explore the show notes for resources in different crisis.</div>
<div><br>
</div>
<div>Click <a href="https://drive.google.com/file/d/1RVRLrhQufKGUP5jI_6nx1JIYWP10_Gyk/view?usp=sharing" rel="nofollow">here</a> and share on IG about Mental Health resources. </div>
]]></description>
                <content:encoded>&lt;div&gt;So what happens when your partner breaks down?&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;On this Daddy Wind Down, Jay and I break down one of the key elements of a relationship, having your partner&amp;#39;s back 100%. Whether it&amp;#39;s scary or not. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;We use some great dialogue from the #MeganandHarry interview and from my own crisis last year when stuff got real. Check out this interview and explore the show notes for resources in different crisis.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Click &lt;a href=&#34;https://drive.google.com/file/d/1RVRLrhQufKGUP5jI_6nx1JIYWP10_Gyk/view?usp=sharing&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt; and share on IG about Mental Health resources. &lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-03-23:/posts/7828439</guid>
                <link>https://audioboom.com/posts/7828439</link>
                <pubDate>Tue, 23 Mar 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1517</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep88: For Those Who Feel Trapped</itunes:title>
                <title>S1 Ep88: For Those Who Feel Trapped</title>

                <itunes:episode>88</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Have you ever felt trapped in what is supposed to be the comfort of your home?
Trapped in the closet of your mind or emotions?

It&#39;s scary to think you can do everything right like Megan Markle but still get to that point. 
This episode is all about unleashing your fears, tearing down walls of insecurity, and truly walking into the power God has created inside of you.

I hope you enjoy the show!</itunes:summary>
                <description><![CDATA[<div>Have you ever felt trapped in what is supposed to be the comfort of your home?<br>
Trapped in the closet of your mind or emotions?<br>
<br>
It&#39;s scary to think you can do everything right like Megan Markle but still get to that point. <br>
This episode is all about unleashing your fears, tearing down walls of insecurity, and truly walking into the power God has created inside of you.<br>
<br>
I hope you enjoy the show!<br>
<br>
Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!</div>
<div><br>
</div>
<div>SHOP our <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy store </a>to shop our Mom Tees Collection and Prayer Journal.</div>
<div><br>
</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks</div>
<div>EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Have you ever felt trapped in what is supposed to be the comfort of your home?&lt;br&gt;
Trapped in the closet of your mind or emotions?&lt;br&gt;
&lt;br&gt;
It&amp;#39;s scary to think you can do everything right like Megan Markle but still get to that point. &lt;br&gt;
This episode is all about unleashing your fears, tearing down walls of insecurity, and truly walking into the power God has created inside of you.&lt;br&gt;
&lt;br&gt;
I hope you enjoy the show!&lt;br&gt;
&lt;br&gt;
Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;SHOP our &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy store &lt;/a&gt;to shop our Mom Tees Collection and Prayer Journal.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks&lt;/div&gt;
&lt;div&gt;EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
                <enclosure length="19548369" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/aa5d87aa-0e3e-4f7e-9276-08609f5e3bdd/stream.mp3"/>
                
                <guid isPermaLink="false">tag:audioboom.com,2021-03-16:/posts/7823373</guid>
                <link>https://audioboom.com/posts/7823373</link>
                <pubDate>Tue, 16 Mar 2021 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1221</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep87: DWD: How to Manifest the Future You</itunes:title>
                <title>S1 Ep87: DWD: How to Manifest the Future You</title>

                <itunes:episode>87</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!

SHOP our Etsy store to shop our Mom Tees Collection and Prayer Journal.

INSTAGRAM @THECALLINGFM for more talks
EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. 

You can also find out more about us on lnk.bio/thecallingfm
</itunes:summary>
                <description><![CDATA[<div>Are you trying to figure how to manifest the best you possible?<br>
This podcast will give you laughable tips you need on this Daddy Wind Down!<br>
Then don&#39;t forget to go our last episode for more in depth tips to push forward to your destiny!<br>
<br>
Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!</div>
<div><br>
</div>
<div>SHOP our <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy store </a> for Mom Tees</div>
<div><br>
</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> </div>
<div>EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Are you trying to figure how to manifest the best you possible?&lt;br&gt;
This podcast will give you laughable tips you need on this Daddy Wind Down!&lt;br&gt;
Then don&amp;#39;t forget to go our last episode for more in depth tips to push forward to your destiny!&lt;br&gt;
&lt;br&gt;
Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;SHOP our &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy store &lt;/a&gt; for Mom Tees&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <pubDate>Wed, 10 Mar 2021 18:23:40 &#43;0000</pubDate>
                <itunes:duration>1195</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep86: BONUS! - Speaking Life Into Your Kids!</itunes:title>
                <title>S1 Ep86: BONUS! - Speaking Life Into Your Kids!</title>

                <itunes:episode>86</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Yes your eyes and ears don&#39;t deceive you, we are giving you BONUS content this week!
After last week&#39;s episode of &#34;Manifesting Your Destiny&#34;, I just wanted to give you all an example of how we use affirmations in our household to manifest and build self confidence within our kids. 

Hope you all enjoy this episode!

Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!
</itunes:summary>
                <description><![CDATA[<div>Yes your eyes and ears don&#39;t deceive you, we are giving you BONUS content this week!<br>
After last week&#39;s episode of &#34;Manifesting Your Destiny&#34;, I just wanted to give you all an example of how we use affirmations in our household to manifest and build self confidence within our kids. <br>
<br>
Hope you all enjoy this episode!</div>
<div><br>
</div>
<div>Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!</div>
<div><br>
</div>
<div>SHOP our <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy store </a>to shop our Mom Tees Collection and Prayer Journal.</div>
<div><br>
</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks</div>
<div>EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Yes your eyes and ears don&amp;#39;t deceive you, we are giving you BONUS content this week!&lt;br&gt;
After last week&amp;#39;s episode of &amp;#34;Manifesting Your Destiny&amp;#34;, I just wanted to give you all an example of how we use affirmations in our household to manifest and build self confidence within our kids. &lt;br&gt;
&lt;br&gt;
Hope you all enjoy this episode!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;SHOP our &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy store &lt;/a&gt;to shop our Mom Tees Collection and Prayer Journal.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks&lt;/div&gt;
&lt;div&gt;EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-03-01:/posts/7812303</guid>
                <link>https://audioboom.com/posts/7812303</link>
                <pubDate>Fri, 05 Mar 2021 07:00:00 &#43;0000</pubDate>
                <itunes:duration>209</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep85: Manifesting Your Destiny</itunes:title>
                <title>S1 Ep85: Manifesting Your Destiny</title>

                <itunes:episode>85</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

Are you a manifesting mama?
Do you want to manifest your dreams and the dreams of your kids? 
This episode is all about setting the foundation for you and your family to manifest your destiny and future.

Whether you are manifesting for your family, business, or yourself, these are steps to help you stay motivated on your journey.


Sponsor - She Believed He Could Podcast
website: http://www.shebelievedhecould.org
email SBHC: heygirl@shebelievedhecould.org
instagram: @shebelievedhecould

Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!
You can also find out more about us on lnk.bio/thecallingfm</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>Are you a manifesting mama?</div>
<div>Do you want to manifest your dreams and the dreams of your kids? </div>
<div>This episode is all about setting the foundation for you and your family to manifest your destiny and your future!</div>
<div><br>
</div>
<div>Whether you are manifesting for your family, business, or yourself, these are steps to help you stay motivated on your journey.</div>
<div>
<br>
<br>

</div>
<div>Sponsor - She Believed He Could Podcast</div>
<div>website: <a href="http://www.shebelievedhecould.org/" rel="nofollow">http://www.shebelievedhecould.org</a><br>
 email SBHC: heygirl@shebelievedhecould.org<br>
 instagram: <a href="http://www.instagram.com/shebelievedhecould" rel="nofollow">@shebelievedhecould</a>
</div>
<div>
<br>
Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Are you a manifesting mama?&lt;/div&gt;
&lt;div&gt;Do you want to manifest your dreams and the dreams of your kids? &lt;/div&gt;
&lt;div&gt;This episode is all about setting the foundation for you and your family to manifest your destiny and your future!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Whether you are manifesting for your family, business, or yourself, these are steps to help you stay motivated on your journey.&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
&lt;div&gt;Sponsor - She Believed He Could Podcast&lt;/div&gt;
&lt;div&gt;website: &lt;a href=&#34;http://www.shebelievedhecould.org/&#34; rel=&#34;nofollow&#34;&gt;http://www.shebelievedhecould.org&lt;/a&gt;&lt;br&gt;
 email SBHC: heygirl@shebelievedhecould.org&lt;br&gt;
 instagram: &lt;a href=&#34;http://www.instagram.com/shebelievedhecould&#34; rel=&#34;nofollow&#34;&gt;@shebelievedhecould&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <link>https://audioboom.com/posts/7812299</link>
                <pubDate>Tue, 02 Mar 2021 07:00:00 &#43;0000</pubDate>
                <itunes:duration>819</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep84: Daddy Wind Down: Dad Tips on Helping Unstoppable Moms</itunes:title>
                <title>S1 Ep84: Daddy Wind Down: Dad Tips on Helping Unstoppable Moms</title>

                <itunes:episode>84</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

Y&#39;all remember the song Unstoppable by Koryn Hawthrone? That&#39;s exactly what we had on our mind with last week&#39;s episode. This is our first episode with daddy conversations in 2021! Our designated dad, Jay, gives &#34;Dad Tips&#34; on what helps mom continue to stay unstoppable. Get ready for BIG LAUGHS and GREAT CONVERSATION!

Don’t forget to share this with another Mom (or Dad) Friend who needs to hear this and leave a 5 Star review!</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!<br>
<br>
Y&#39;all remember the song Unstoppable by Koryn Hawthrone? That&#39;s exactly what we had on our mind with last week&#39;s episode. This is our first episode with daddy conversations in 2021! Our designated dad, Jay, gives &#34;Dad Tips&#34; on what helps mom continue to stay unstoppable. Get ready for BIG LAUGHS and GREAT CONVERSATION!<br>
<br>
Don’t forget to share this with another Mom (or Dad) Friend who needs to hear this and leave a 5 Star review!<br>
<br>
SHOP our <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy store </a><br>
INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks</div>
<div>EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;br&gt;
&lt;br&gt;
Y&amp;#39;all remember the song Unstoppable by Koryn Hawthrone? That&amp;#39;s exactly what we had on our mind with last week&amp;#39;s episode. This is our first episode with daddy conversations in 2021! Our designated dad, Jay, gives &amp;#34;Dad Tips&amp;#34; on what helps mom continue to stay unstoppable. Get ready for BIG LAUGHS and GREAT CONVERSATION!&lt;br&gt;
&lt;br&gt;
Don’t forget to share this with another Mom (or Dad) Friend who needs to hear this and leave a 5 Star review!&lt;br&gt;
&lt;br&gt;
SHOP our &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy store &lt;/a&gt;&lt;br&gt;
INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks&lt;/div&gt;
&lt;div&gt;EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-02-23:/posts/7807284</guid>
                <link>https://audioboom.com/posts/7807284</link>
                <pubDate>Tue, 23 Feb 2021 07:00:00 &#43;0000</pubDate>
                <itunes:duration>1106</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep83: Being an Unstoppable Mom</itunes:title>
                <title>S1 Ep83: Being an Unstoppable Mom</title>

                <itunes:episode>83</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

I am so happy to be back talking with y’all!

This week I am chatting with you about being the best moms on the go. (Yes, like we all are!) But honestly, these are tips I have to work on implementing daily because they are that important.
Here are 4 Mom Tips to help you better serve and provide for your family!

SCRIPTURE: Joshua 21: 43-45 and Proverbs 31: 10-31

Hope you all enjoy this episode!</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>I am so happy to be back talking with y’all!</div>
<div><br>
</div>
<div>This week I am chatting with you about being the best moms on the go. (Yes, like we all are!) But honestly, these are tips I have to work on implementing daily because they are that important.</div>
<div>Here are 4 Mom Tips to help you better serve and provide for your family!</div>
<div><br>
</div>
<div>SCRIPTURE: Joshua 21: 43-45 and Proverbs 31: 10-31</div>
<div><br>
</div>
<div>Hope you all enjoy this episode!</div>
<div><br>
</div>
<div>Don’t forget to share this with another Mom (or Dad) Friend who needs to hear this and leave a 5 Star review!</div>
<div><br>
</div>
<div>SHOP our <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy store </a>to shop our Mom Tees Collection and Prayer Journal.</div>
<div><br>
</div>
<div>INSTAGRAM @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks</div>
<div>EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;I am so happy to be back talking with y’all!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;This week I am chatting with you about being the best moms on the go. (Yes, like we all are!) But honestly, these are tips I have to work on implementing daily because they are that important.&lt;/div&gt;
&lt;div&gt;Here are 4 Mom Tips to help you better serve and provide for your family!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;SCRIPTURE: Joshua 21: 43-45 and Proverbs 31: 10-31&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Hope you all enjoy this episode!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Don’t forget to share this with another Mom (or Dad) Friend who needs to hear this and leave a 5 Star review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;SHOP our &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy store &lt;/a&gt;to shop our Mom Tees Collection and Prayer Journal.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;INSTAGRAM @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks&lt;/div&gt;
&lt;div&gt;EMAIL at allyson@momsarecalled.com to chat, interviews, and speaking engagements. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-02-16:/posts/7800903</guid>
                <link>https://audioboom.com/posts/7800903</link>
                <pubDate>Tue, 16 Feb 2021 07:00:00 &#43;0000</pubDate>
                <itunes:duration>880</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep82: Catch Up with Us for 2021!</itunes:title>
                <title>S1 Ep82: Catch Up with Us for 2021!</title>

                <itunes:episode>82</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!
I am back from my fast from January and want to catch you all up on all the great things coming to The Calling this year. Y&#39;all know we are called! Let&#39;s keep walking in our purpose!

Don’t forget to share this with another Mom (or Dad) Friend who needs to hear this and leave a 5 Star review!</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!<br>
I am back from my fast from January and want to catch you all up on all the great things coming to The Calling this year. Y&#39;all know we are called! Let&#39;s keep walking in our purpose!<br>
<br>
Don’t forget to share this with another Mom (or Dad) Friend who needs to hear this and leave a 5 Star review!</div>
<div><br>
</div>
<div>Favorite our <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy store </a>to shop our Mom Tees Collection and Prayer Journal.</div>
<div><br>
</div>
<div><br>
</div>
<div>And follow us on Instagram @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more info on life after baby.</div>
<div>And feel free to reach out and chat through email at allyson@momsarecalled.com or by leaving a review!</div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
<div>
<br>
<br>

</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;br&gt;
I am back from my fast from January and want to catch you all up on all the great things coming to The Calling this year. Y&amp;#39;all know we are called! Let&amp;#39;s keep walking in our purpose!&lt;br&gt;
&lt;br&gt;
Don’t forget to share this with another Mom (or Dad) Friend who needs to hear this and leave a 5 Star review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Favorite our &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy store &lt;/a&gt;to shop our Mom Tees Collection and Prayer Journal.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow us on Instagram @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more info on life after baby.&lt;/div&gt;
&lt;div&gt;And feel free to reach out and chat through email at allyson@momsarecalled.com or by leaving a review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
</content:encoded>
                
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                <link>https://audioboom.com/posts/7799602</link>
                <pubDate>Sun, 14 Feb 2021 02:46:25 &#43;0000</pubDate>
                <itunes:duration>630</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep81: How to Get Intentional about Your Mom Tribe with Amelia Meadows</itunes:title>
                <title>S1 Ep81: How to Get Intentional about Your Mom Tribe with Amelia Meadows</title>

                <itunes:episode>81</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

It&#39;s the last day of the year and yes I am behind but I had to at least finish what I started for 2020.
Let&#39;s get intentional about the peace and energy in our lives to come forward in 2021. 

I am super excited to share my good friend Amelia with you all as she came into my life in such a transitional time. Postpartum depression, balancing a household, she helped me understand a lot and has so much knowledge to share!
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!<br>
<br>
It&#39;s the last day of the year and yes I am behind but I had to at least finish what I started for 2020.<br>
Let&#39;s get intentional about the peace and energy in our lives to come forward in 2021. <br>
<br>
I am super excited to share my good friend Amelia with you all as she came into my life in such a transitional time. Postpartum depression, balancing a household, she helped me understand a lot and has so much knowledge to share!<br>
<br>
Catch up with Amelia on Instagram at <a href="http://www.instagram.com/ameliameadows" rel="nofollow">@ameliameadows</a>
</div>
<div>Favorite our <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy store </a>to shop our Mom Tees Collection and Prayer Journal.</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;br&gt;
&lt;br&gt;
It&amp;#39;s the last day of the year and yes I am behind but I had to at least finish what I started for 2020.&lt;br&gt;
Let&amp;#39;s get intentional about the peace and energy in our lives to come forward in 2021. &lt;br&gt;
&lt;br&gt;
I am super excited to share my good friend Amelia with you all as she came into my life in such a transitional time. Postpartum depression, balancing a household, she helped me understand a lot and has so much knowledge to share!&lt;br&gt;
&lt;br&gt;
Catch up with Amelia on Instagram at &lt;a href=&#34;http://www.instagram.com/ameliameadows&#34; rel=&#34;nofollow&#34;&gt;@ameliameadows&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Favorite our &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy store &lt;/a&gt;to shop our Mom Tees Collection and Prayer Journal.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2021-01-01:/posts/7762743</guid>
                <link>https://audioboom.com/posts/7762743</link>
                <pubDate>Fri, 01 Jan 2021 03:08:46 &#43;0000</pubDate>
                <itunes:duration>1902</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep80: God Wrote You In! : How to Look Past Your Plans and Tune Into God&#39;s</itunes:title>
                <title>S1 Ep80: God Wrote You In! : How to Look Past Your Plans and Tune Into God&#39;s</title>

                <itunes:episode>80</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;Have you ever felt defeated in wondered why YOU may not have planned for things, God said &#34;It is done?&#34; Although you may feel defeated, we know God&#39;s Plan is in control. Take a listen and don&#39;t forget to share with a friend that needs encouragement!&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>Have you ever felt defeated in wondered why YOU may not have planned for things, God said &#34;It is done?&#34; Although you may feel defeated, we know God&#39;s Plan is in control. Take a listen and don&#39;t forget to share with a friend that needs encouragement!</div>
]]></description>
                <content:encoded>&lt;div&gt;Have you ever felt defeated in wondered why YOU may not have planned for things, God said &amp;#34;It is done?&amp;#34; Although you may feel defeated, we know God&amp;#39;s Plan is in control. Take a listen and don&amp;#39;t forget to share with a friend that needs encouragement!&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-12-22:/posts/7756429</guid>
                <link>https://audioboom.com/posts/7756429</link>
                <pubDate>Tue, 22 Dec 2020 14:07:38 &#43;0000</pubDate>
                <itunes:duration>721</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep79: Let&#39;s Talk About Therapy with The Homegirl Therapist Shanta Jackson (Mommy Replay)</itunes:title>
                <title>S1 Ep79: Let&#39;s Talk About Therapy with The Homegirl Therapist Shanta Jackson (Mommy Replay)</title>

                <itunes:episode>79</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

We are in the last month of the year and as we spend time with our families, I don’t want us to be sure we are taking care of our mental health. 
This week I am doing a replay of my chat with The Homegirl Therapist Shanta Jackson as we talk about therapy, how to choose what’s best for you, and how a therapist dealt with PPD. 

Catch up with Shanta on Instagram @thehomegirltherapist</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>We are in the last month of the year and as we spend time with our families, I don’t want us to be sure we are taking care of our mental health. </div>
<div>This week I am doing a replay of my chat with The Homegirl Therapist Shanta Jackson as we talk about therapy, how to choose what’s best for you, and how a therapist dealt with PPD. </div>
<div><br>
</div>
<div>Catch up with Shanta on Instagram <a href="http://www.instagram.com/thehomegirltherapist" rel="nofollow">@thehomegirltherapist</a>
</div>
<div><br>
</div>
<div>Don’t forget to share this with another Mom (or Dad) Friend who needs to hear this and leave a 5 Star review!</div>
<div><br>
</div>
<div>Favorite our <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy store </a>to shop our Mom Tees Collection and Prayer Journal.</div>
<div><br>
</div>
<div><br>
</div>
<div>And follow us on Instagram @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks on postpartum.</div>
<div>And feel free to reach out and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  or by leaving a review!</div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;We are in the last month of the year and as we spend time with our families, I don’t want us to be sure we are taking care of our mental health. &lt;/div&gt;
&lt;div&gt;This week I am doing a replay of my chat with The Homegirl Therapist Shanta Jackson as we talk about therapy, how to choose what’s best for you, and how a therapist dealt with PPD. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Catch up with Shanta on Instagram &lt;a href=&#34;http://www.instagram.com/thehomegirltherapist&#34; rel=&#34;nofollow&#34;&gt;@thehomegirltherapist&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Don’t forget to share this with another Mom (or Dad) Friend who needs to hear this and leave a 5 Star review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Favorite our &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy store &lt;/a&gt;to shop our Mom Tees Collection and Prayer Journal.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow us on Instagram @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks on postpartum.&lt;/div&gt;
&lt;div&gt;And feel free to reach out and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  or by leaving a review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-12-08:/posts/7746211</guid>
                <link>https://audioboom.com/posts/7746211</link>
                <pubDate>Tue, 08 Dec 2020 07:00:00 &#43;0000</pubDate>
                <itunes:duration>3630</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep78: I Am Postpartum // Pt 7 - Life After Baby: Dad&#39;s Edition</itunes:title>
                <title>S1 Ep78: I Am Postpartum // Pt 7 - Life After Baby: Dad&#39;s Edition</title>

                <itunes:episode>78</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

This is our final week of the I AM POSTPARTUM SERIES and I brought my wonderful husband Jay on the show to speak about postpartum life for dads. We had a great convo and I hope you all enjoy!

Don’t forget to share this with another Mom (or Dad) Friend who needs to hear this and leave a 5 Star review!
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>This is our final week of the I AM POSTPARTUM SERIES and I brought my wonderful husband Jay on the show to speak about postpartum life for dads. We had a great convo and I hope you all enjoy!</div>
<div><br>
</div>
<div>Don’t forget to share this with another Mom (or Dad) Friend who needs to hear this and leave a 5 Star review!</div>
<div><br>
</div>
<div>Favorite our <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy store </a>to shop our Mom Tees Collection and Prayer Journal.</div>
<div><br>
</div>
<div><br>
</div>
<div>And follow us on Instagram @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks on postpartum.</div>
<div>And feel free to reach out and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  or by leaving a review!</div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;This is our final week of the I AM POSTPARTUM SERIES and I brought my wonderful husband Jay on the show to speak about postpartum life for dads. We had a great convo and I hope you all enjoy!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Don’t forget to share this with another Mom (or Dad) Friend who needs to hear this and leave a 5 Star review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Favorite our &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy store &lt;/a&gt;to shop our Mom Tees Collection and Prayer Journal.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow us on Instagram @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks on postpartum.&lt;/div&gt;
&lt;div&gt;And feel free to reach out and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  or by leaving a review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-12-01:/posts/7741255</guid>
                <link>https://audioboom.com/posts/7741255</link>
                <pubDate>Tue, 01 Dec 2020 12:52:44 &#43;0000</pubDate>
                <itunes:duration>2158</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep77: I Am Postpartum Series // Pt 6 - Postpartum Purpose</itunes:title>
                <title>S1 Ep77: I Am Postpartum Series // Pt 6 - Postpartum Purpose</title>

                <itunes:episode>77</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

It’s Week 6 of the I AM POSTPARTUM SERIES I am reflecting on postpartum and what our motherhood is truly about, our kiddos. I’m sure you all have had these moments as well so let’s express what our children have truly taught us in motherhood! Their purpose is our destiny!


Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>It’s Week 6 of the I AM POSTPARTUM SERIES I am reflecting on postpartum and what our motherhood is truly about, our kiddos. I’m sure you all have had these moments as well so let’s express what our children have truly taught us in motherhood! Their purpose is our destiny!</div>
<div><br>
</div>
<div><br>
</div>
<div>Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!</div>
<div><br>
</div>
<div>Favorite our <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy store </a>to shop our Mom Tees Collection and Prayer Journal.</div>
<div><br>
</div>
<div><br>
</div>
<div>And follow us on Instagram @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks on postpartum.</div>
<div>And feel free to reach out and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  or by leaving a review!</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;It’s Week 6 of the I AM POSTPARTUM SERIES I am reflecting on postpartum and what our motherhood is truly about, our kiddos. I’m sure you all have had these moments as well so let’s express what our children have truly taught us in motherhood! Their purpose is our destiny!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Favorite our &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy store &lt;/a&gt;to shop our Mom Tees Collection and Prayer Journal.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow us on Instagram @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks on postpartum.&lt;/div&gt;
&lt;div&gt;And feel free to reach out and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  or by leaving a review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-11-23:/posts/7736278</guid>
                <link>https://audioboom.com/posts/7736278</link>
                <pubDate>Tue, 24 Nov 2020 07:00:00 &#43;0000</pubDate>
                <itunes:duration>731</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep76: I Am Postpartum Series // Pt 5 - Let&#39;s Talk Breastfeeding with Janna Snodgrass</itunes:title>
                <title>S1 Ep76: I Am Postpartum Series // Pt 5 - Let&#39;s Talk Breastfeeding with Janna Snodgrass</title>

                <itunes:episode>76</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

It’s Week 5 of the I AM POSTPARTUM SERIES we are talking about breastfeeding! Breastfeeding came back around as a trend about 5 or so years ago (although we know our grandmothers been on this knowledge!) but there are a lot of things being said out there so we have Janna Snodgrass, a Certified Lactation Consultant, speak on the basics of breastfeeding. Yep, it’s another pen and paper type of episode!

Resources: 

La Leche League International

Book: The Womanly Art of Breastfeeding by La Leche League International


Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>It’s Week 5 of the I AM POSTPARTUM SERIES we are talking about breastfeeding! Breastfeeding came back around as a trend about 5 or so years ago (although we know our grandmothers been on this knowledge!) but there are a lot of things being said out there so we have Janna Snodgrass, a Certified Lactation Consultant, speak on the basics of breastfeeding. Yep, it’s another pen and paper type of episode!</div>
<div><br>
</div>
<div>Resources: </div>
<div><br>
</div>
<div><a href="https://www.llli.org" rel="nofollow">La Leche League International</a></div>
<div><br>
</div>
<div><a href="https://www.amazon.com/Womanly-Art-Breastfeeding-Completely-Revised/dp/0345518446/ref=sr_1_2?crid=2N28B02VFZJXC&dchild=1&keywords=the+womanly+art+of+breastfeeding&qid=1604379151&sprefix=the+womanly+a%2Caps%2C169&sr=8-2" rel="nofollow">Book: The Womanly Art of Breastfeeding by La Leche League International</a></div>
<div><br>
</div>
<div><br>
</div>
<div>Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!</div>
<div><br>
</div>
<div>Favorite our <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy store </a>to shop our Mom Tees Collection and Prayer Journal.</div>
<div><br>
</div>
<div><br>
</div>
<div>And follow us on Instagram @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks on postpartum.</div>
<div>And feel free to reach out and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  or by leaving a review!</div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;It’s Week 5 of the I AM POSTPARTUM SERIES we are talking about breastfeeding! Breastfeeding came back around as a trend about 5 or so years ago (although we know our grandmothers been on this knowledge!) but there are a lot of things being said out there so we have Janna Snodgrass, a Certified Lactation Consultant, speak on the basics of breastfeeding. Yep, it’s another pen and paper type of episode!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Resources: &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://www.llli.org&#34; rel=&#34;nofollow&#34;&gt;La Leche League International&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://www.amazon.com/Womanly-Art-Breastfeeding-Completely-Revised/dp/0345518446/ref=sr_1_2?crid=2N28B02VFZJXC&amp;dchild=1&amp;keywords=the&#43;womanly&#43;art&#43;of&#43;breastfeeding&amp;qid=1604379151&amp;sprefix=the&#43;womanly&#43;a%2Caps%2C169&amp;sr=8-2&#34; rel=&#34;nofollow&#34;&gt;Book: The Womanly Art of Breastfeeding by La Leche League International&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Favorite our &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy store &lt;/a&gt;to shop our Mom Tees Collection and Prayer Journal.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow us on Instagram @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks on postpartum.&lt;/div&gt;
&lt;div&gt;And feel free to reach out and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  or by leaving a review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-11-03:/posts/7720910</guid>
                <link>https://audioboom.com/posts/7720910</link>
                <pubDate>Tue, 10 Nov 2020 07:00:00 &#43;0000</pubDate>
                <itunes:duration>2673</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep76: I Am Postpartum Series // Pt 4 - Intentional Meal Prep with Elizabeth Ironbar</itunes:title>
                <title>S1 Ep76: I Am Postpartum Series // Pt 4 - Intentional Meal Prep with Elizabeth Ironbar</title>

                <itunes:episode>76</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

Week 4 of our I Am Postpartum Series and we have a guest! Elizabeth Ironbar gives us all of the  knowledge about how to intentionally prepare our food and with the holidays right around the corner, this is something you won’t want to miss!

Check out Elizabeth at these links below and purchase one of her amazing head wraps!

Website: Native Wraps
Instagram: @elizabeth.ironbar and @nativewraps_

GREEN SMOOTHIE RECIPE - 1 serving (16oz)
1 cup Almond Milk
1.5 Frozen Bananas
1 tablespoon peanut/almond butter
1 handful of spinach or mixed greens</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>Week 4 of our I Am Postpartum Series and we have a guest! Elizabeth Ironbar gives us all of the  knowledge about how to intentionally prepare our food and with the holidays right around the corner, this is something you won’t want to miss!</div>
<div><br>
</div>
<div>Check out Elizabeth at these links below and purchase one of her amazing head wraps!</div>
<div><br>
</div>
<div>Website: <a href="http://www.mynativewraps.com" rel="nofollow">Native Wraps</a>
</div>
<div>Instagram: <a href="http://www.instagram.com/elizabeth.ironbar" rel="nofollow">@elizabeth.ironbar</a> and <a href="http://www.instagram.com/nativewraps_" rel="nofollow">@nativewraps_</a>
</div>
<div><br>
</div>
<div>GREEN SMOOTHIE RECIPE - 1 serving (16oz)</div>
<div>1 cup Almond Milk</div>
<div>1.5 Frozen Bananas</div>
<div>1 tablespoon peanut/almond butter</div>
<div>1 handful of spinach or mixed greens</div>
<div><br>
</div>
<div><br>
</div>
<div>Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!</div>
<div><br>
</div>
<div>Favorite our <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy store </a>to shop our Mom Tees Collection and Prayer Journal.</div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Week 4 of our I Am Postpartum Series and we have a guest! Elizabeth Ironbar gives us all of the  knowledge about how to intentionally prepare our food and with the holidays right around the corner, this is something you won’t want to miss!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Check out Elizabeth at these links below and purchase one of her amazing head wraps!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Website: &lt;a href=&#34;http://www.mynativewraps.com&#34; rel=&#34;nofollow&#34;&gt;Native Wraps&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Instagram: &lt;a href=&#34;http://www.instagram.com/elizabeth.ironbar&#34; rel=&#34;nofollow&#34;&gt;@elizabeth.ironbar&lt;/a&gt; and &lt;a href=&#34;http://www.instagram.com/nativewraps_&#34; rel=&#34;nofollow&#34;&gt;@nativewraps_&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;GREEN SMOOTHIE RECIPE - 1 serving (16oz)&lt;/div&gt;
&lt;div&gt;1 cup Almond Milk&lt;/div&gt;
&lt;div&gt;1.5 Frozen Bananas&lt;/div&gt;
&lt;div&gt;1 tablespoon peanut/almond butter&lt;/div&gt;
&lt;div&gt;1 handful of spinach or mixed greens&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Favorite our &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy store &lt;/a&gt;to shop our Mom Tees Collection and Prayer Journal.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-11-03:/posts/7720904</guid>
                <link>https://audioboom.com/posts/7720904</link>
                <pubDate>Tue, 03 Nov 2020 07:00:00 &#43;0000</pubDate>
                <itunes:duration>2064</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep75: I Am Postpartum Series// Pt 3 - Tips to Longevity in Motherhood</itunes:title>
                <title>S1 Ep75: I Am Postpartum Series// Pt 3 - Tips to Longevity in Motherhood</title>

                <itunes:episode>75</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

In week 3 of our I Am Postpartum Series, Allyson speaks of 3 things she has learned to help her maintain longevity in motherhood. 

Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>In week 3 of our I Am Postpartum Series, Allyson speaks of 3 things she has learned to help her maintain longevity in motherhood. </div>
<div><br>
</div>
<div>Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!</div>
<div><br>
</div>
<div>Favorite our <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy store </a>to shop our Mom Tees Collection and Prayer Journal.</div>
<div><br>
</div>
<div>Scripture:</div>
<div>Ephesians 4: 1, 4, 8,11<br>
<br>
You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;In week 3 of our I Am Postpartum Series, Allyson speaks of 3 things she has learned to help her maintain longevity in motherhood. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Don’t forget to share this with another Mom Friend who needs to hear this and leave a 5 Star review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Favorite our &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy store &lt;/a&gt;to shop our Mom Tees Collection and Prayer Journal.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Scripture:&lt;/div&gt;
&lt;div&gt;Ephesians 4: 1, 4, 8,11&lt;br&gt;
&lt;br&gt;
You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-10-27:/posts/7715545</guid>
                <link>https://audioboom.com/posts/7715545</link>
                <pubDate>Tue, 27 Oct 2020 13:12:47 &#43;0000</pubDate>
                <itunes:duration>942</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep74: I Am Postpartum Series Pt 2 // How to Pivot and Shift in Motherhood with Gee Spencer</itunes:title>
                <title>S1 Ep74: I Am Postpartum Series Pt 2 // How to Pivot and Shift in Motherhood with Gee Spencer</title>

                <itunes:episode>74</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

Week 2 of our I Am Postpartum Series is all about the shift in motherhood. We talk to Gee Spencer Founder of Pivot and Shift and mommy of TWINS! We share details of mental preparation of motherhood and how pride can be a defeat to ourselves.

Don’t forget to share this with another Mom Friend who needs to hear this and leave a review!</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>Week 2 of our I Am Postpartum Series is all about the shift in motherhood. We talk to Gee Spencer Founder of Pivot and Shift and mommy of TWINS! We share details of mental preparation of motherhood and how pride can be a defeat to ourselves.</div>
<div><br>
</div>
<div>Don’t forget to share this with another Mom Friend who needs to hear this and leave a review!</div>
<div><br>
</div>
<div>Favorite our <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy store </a>to shop our POSTPARTUM TEES and PRAYER JOURNAL!!!!!</div>
<div><br>
</div>
<div>And follow us on Instagram @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks on postpartum.</div>
<div>And feel free to reach out and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  or by leaving a review!</div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Week 2 of our I Am Postpartum Series is all about the shift in motherhood. We talk to Gee Spencer Founder of Pivot and Shift and mommy of TWINS! We share details of mental preparation of motherhood and how pride can be a defeat to ourselves.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Don’t forget to share this with another Mom Friend who needs to hear this and leave a review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Favorite our &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy store &lt;/a&gt;to shop our POSTPARTUM TEES and PRAYER JOURNAL!!!!!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow us on Instagram @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks on postpartum.&lt;/div&gt;
&lt;div&gt;And feel free to reach out and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  or by leaving a review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-10-20:/posts/7709640</guid>
                <link>https://audioboom.com/posts/7709640</link>
                <pubDate>Tue, 20 Oct 2020 06:00:00 &#43;0000</pubDate>
                <itunes:duration>3107</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep73: I Am Postpartum Series // Pt. 1 - Let&#39;s Truly Check In</itunes:title>
                <title>S1 Ep73: I Am Postpartum Series // Pt. 1 - Let&#39;s Truly Check In</title>

                <itunes:episode>73</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

We are starting our I Am Postpartum series as a tribute to our Mommy T-Shirt line launching TOMORROW! Yes you read that right! So take a listen while we chat about how to truly check-in with ourselves and check-in with others!</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>We are starting our I Am Postpartum series as a tribute to our Mommy T-Shirt line launching TOMORROW! Yes you read that right! So take a listen while we chat about how to truly check-in with ourselves and check-in with others!</div>
<div><br>
</div>
<div>Don’t forget to share this with another Mom Friend who needs to hear this and leave a review!</div>
<div><br>
</div>
<div>Favorite our <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy store </a>to shop our POSTPARTUM TEES and PRAYER JOURNAL!!!!!</div>
<div><br>
</div>
<div>And follow us on Instagram @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks on postpartum.</div>
<div>And feel free to reach out and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  or by leaving a review!</div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;We are starting our I Am Postpartum series as a tribute to our Mommy T-Shirt line launching TOMORROW! Yes you read that right! So take a listen while we chat about how to truly check-in with ourselves and check-in with others!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Don’t forget to share this with another Mom Friend who needs to hear this and leave a review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Favorite our &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy store &lt;/a&gt;to shop our POSTPARTUM TEES and PRAYER JOURNAL!!!!!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow us on Instagram @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks on postpartum.&lt;/div&gt;
&lt;div&gt;And feel free to reach out and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  or by leaving a review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
                <enclosure length="23757635" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/a64d7934-b54a-4b5b-b997-183daf2f2f4c/stream.mp3"/>
                
                <guid isPermaLink="false">tag:audioboom.com,2020-10-13:/posts/7704160</guid>
                <link>https://audioboom.com/posts/7704160</link>
                <pubDate>Tue, 13 Oct 2020 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1484</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep72: Recovery Series// Pt 4 - Recovering From Your Past</itunes:title>
                <title>S1 Ep72: Recovery Series// Pt 4 - Recovering From Your Past</title>

                <itunes:episode>72</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends! 

We are in Part 3 of our Harvest Series! Wow! And this one is a true gut check! What defense mechanism do you have in place? What is holding you from moving forward with what God has asked of you? 

Take a listen and don’t forget to leave a review and share with another mom friend!

Scriptures:
2 Kings 2:1-7
Mark 1:15</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends! </div>
<div><br>
</div>
<div>We are in Part 4 of our Recovery Series! And this one is a rerun and a true gut check! What defense mechanism do you have in place? What is holding you from moving forward with what God has asked of you? </div>
<div><br>
</div>
<div>Take a listen and don’t forget to leave a review and share with another mom friend!</div>
<div><br>
</div>
<div>Scriptures:</div>
<div>2 Kings 2:1-7</div>
<div>Mark 1:15<br>
<br>
And follow us on Instagram @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks on postpartum.</div>
<div>And feel free to reach out and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  or by leaving a review!</div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;We are in Part 4 of our Recovery Series! And this one is a rerun and a true gut check! What defense mechanism do you have in place? What is holding you from moving forward with what God has asked of you? &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Take a listen and don’t forget to leave a review and share with another mom friend!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Scriptures:&lt;/div&gt;
&lt;div&gt;2 Kings 2:1-7&lt;/div&gt;
&lt;div&gt;Mark 1:15&lt;br&gt;
&lt;br&gt;
And follow us on Instagram @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks on postpartum.&lt;/div&gt;
&lt;div&gt;And feel free to reach out and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  or by leaving a review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-09-29:/posts/7693468</guid>
                <link>https://audioboom.com/posts/7693468</link>
                <pubDate>Tue, 29 Sep 2020 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1415</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep71: Recovery Series // Pt 3 - How to Schedule Effectively After Upsets with Roslyn Rene</itunes:title>
                <title>S1 Ep71: Recovery Series // Pt 3 - How to Schedule Effectively After Upsets with Roslyn Rene</title>

                <itunes:episode>71</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

This is week 3 of our Recovery Series and we have mommy-to-be Roslyn Rene on the show! She speaks with us about the effectiveness of scheduling, how to schedule after life upsets, and the skills to have in scheduling. 

Don’t forget to share this with another Mom Friend who needs to hear this!
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>This is week 3 of our Recovery Series and we have mommy-to-be Roslyn Rene on the show! She speaks with us about the effectiveness of scheduling, how to schedule after life upsets, and the skills to have in scheduling. </div>
<div><br>
</div>
<div>Don’t forget to share this with another Mom Friend who needs to hear this!</div>
<div><br>
</div>
<div><br>
</div>
<div>Be sure to follow the podcast on IG @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> and <a href="http://www.instagram.com/thecallingfm" rel="nofollow">@THECALLINGFM</a>
</div>
<div>Shop our Search and Surrender Prayer Journal on <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy !</a>
</div>
<div><br>
</div>
<div>Roslyn’s Info:</div>
<div><br>
</div>
<div>Instagram : <a href="https://www.instagram.com/roslynrene/" rel="nofollow">@roslynrene</a>		</div>
<div>Podcast: <a href="https://podcasts.apple.com/us/podcast/therapy-as-a-christian/id1443970723" rel="nofollow">Therapy as a Christian podcast</a>
</div>
<div><br>
</div>
<div>And follow us on Instagram @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks on postpartum.</div>
<div>And feel free to reach out and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  or by leaving a review!</div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;This is week 3 of our Recovery Series and we have mommy-to-be Roslyn Rene on the show! She speaks with us about the effectiveness of scheduling, how to schedule after life upsets, and the skills to have in scheduling. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Don’t forget to share this with another Mom Friend who needs to hear this!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast on IG @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; and &lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;@THECALLINGFM&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Shop our Search and Surrender Prayer Journal on &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy !&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Roslyn’s Info:&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Instagram : &lt;a href=&#34;https://www.instagram.com/roslynrene/&#34; rel=&#34;nofollow&#34;&gt;@roslynrene&lt;/a&gt;		&lt;/div&gt;
&lt;div&gt;Podcast: &lt;a href=&#34;https://podcasts.apple.com/us/podcast/therapy-as-a-christian/id1443970723&#34; rel=&#34;nofollow&#34;&gt;Therapy as a Christian podcast&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow us on Instagram @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks on postpartum.&lt;/div&gt;
&lt;div&gt;And feel free to reach out and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  or by leaving a review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-09-22:/posts/7688157</guid>
                <link>https://audioboom.com/posts/7688157</link>
                <pubDate>Tue, 22 Sep 2020 06:00:00 &#43;0000</pubDate>
                <itunes:duration>2569</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep70: Recovery Series // Pt 2 - How to Get Fueled for Your Purpose with Yolanda Haynes</itunes:title>
                <title>S1 Ep70: Recovery Series // Pt 2 - How to Get Fueled for Your Purpose with Yolanda Haynes</title>

                <itunes:episode>70</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends!

We are in part 2 of our Recovery Series. This week we chat with Yolanda Haynes as she uses her amazing talents to help us use our mommyhood to get fueled to walk in our purpose. It’s good y’all!

Don’t forget to share this with another Mom Friend who needs to hear this!


Be sure to follow the podcast on IG @ FORMOMSPODCAST and @THECALLINGFM
Shop our Search and Surrender Prayer Journal on Etsy !

Yolanda’s Info:

Instagram : @_yolanda_h
Website: www.yolandahaynes.com</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends!</div>
<div><br>
</div>
<div>We are in part 2 of our Recovery Series. This week we chat with Yolanda Haynes as she uses her amazing talents to help us use our mommyhood to get fueled to walk in our purpose. It’s good y’all!</div>
<div><br>
</div>
<div>Don’t forget to share this with another Mom Friend who needs to hear this!</div>
<div><br>
</div>
<div><br>
</div>
<div>Be sure to follow the podcast on IG @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> and <a href="http://www.instagram.com/thecallingfm" rel="nofollow">@THECALLINGFM</a>
</div>
<div>Shop our Search and Surrender Prayer Journal on <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy !</a>
</div>
<div><br>
</div>
<div>Yolanda’s Info:</div>
<div><br>
</div>
<div>Instagram : <a href="http://www.instagram.com/_yolanda_h" rel="nofollow">@_yolanda_h</a>
</div>
<div>Website: <a href="http://www.yolandahaynes.com" rel="nofollow">www.yolandahaynes.com</a>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;We are in part 2 of our Recovery Series. This week we chat with Yolanda Haynes as she uses her amazing talents to help us use our mommyhood to get fueled to walk in our purpose. It’s good y’all!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Don’t forget to share this with another Mom Friend who needs to hear this!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast on IG @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; and &lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;@THECALLINGFM&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Shop our Search and Surrender Prayer Journal on &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy !&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Yolanda’s Info:&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Instagram : &lt;a href=&#34;http://www.instagram.com/_yolanda_h&#34; rel=&#34;nofollow&#34;&gt;@_yolanda_h&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Website: &lt;a href=&#34;http://www.yolandahaynes.com&#34; rel=&#34;nofollow&#34;&gt;www.yolandahaynes.com&lt;/a&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-09-15:/posts/7682757</guid>
                <link>https://audioboom.com/posts/7682757</link>
                <pubDate>Tue, 15 Sep 2020 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1539</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep69: Recovery Series // Pt 1 - Heal from Your Trauma with Elysha Mason</itunes:title>
                <title>S1 Ep69: Recovery Series // Pt 1 - Heal from Your Trauma with Elysha Mason</title>

                <itunes:episode>69</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Hey Mom Friends!

We are starting off our Recovery Series with one of the best ladies I know! Elysha Mason from My Sisters Glo is here to share her story and reveal numerous resources to initiate and get the healing we need to handle trauma that has occurred in our lives. 

Don’t forget to share this with another Mom Friend who needs to hear this!</itunes:summary>
                <description><![CDATA[<div>Hey Hey Mom Friends!</div>
<div><br>
</div>
<div>We are starting off our Recovery Series with one of the best ladies I know! Elysha Mason from My Sisters Glo is here to share her story and reveal numerous resources to initiate and get the healing we need to handle trauma that has occurred in our lives. </div>
<div><br>
</div>
<div>Don’t forget to share this with another Mom Friend who needs to hear this!</div>
<div><br>
</div>
<div><br>
</div>
<div>Be sure to follow the podcast on IG @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> and <a href="http://www.instagram.com/thecallingfm" rel="nofollow">@THECALLINGFM</a>
</div>
<div>Shop our Search and Surrender Prayer Journal on <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy !</a>
</div>
<div><br>
</div>
<div>Elysha’s Info:</div>
<div><br>
</div>
<div>Instagram : <a href="http://www.instagram.com/mysistersglo" rel="nofollow">@mysistersglo</a>
</div>
<div>Podcast: <a href="https://podcasts.apple.com/us/podcast/my-sisters-glo/id1493077282" rel="nofollow">My Sister’s Glo</a>
</div>
<div>Website: <a href="http://www.mysistersglo.org" rel="nofollow">www.mysistersglo.org</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Hey Mom Friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;We are starting off our Recovery Series with one of the best ladies I know! Elysha Mason from My Sisters Glo is here to share her story and reveal numerous resources to initiate and get the healing we need to handle trauma that has occurred in our lives. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Don’t forget to share this with another Mom Friend who needs to hear this!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast on IG @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; and &lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;@THECALLINGFM&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Shop our Search and Surrender Prayer Journal on &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy !&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Elysha’s Info:&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Instagram : &lt;a href=&#34;http://www.instagram.com/mysistersglo&#34; rel=&#34;nofollow&#34;&gt;@mysistersglo&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Podcast: &lt;a href=&#34;https://podcasts.apple.com/us/podcast/my-sisters-glo/id1493077282&#34; rel=&#34;nofollow&#34;&gt;My Sister’s Glo&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Website: &lt;a href=&#34;http://www.mysistersglo.org&#34; rel=&#34;nofollow&#34;&gt;www.mysistersglo.org&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-09-08:/posts/7676844</guid>
                <link>https://audioboom.com/posts/7676844</link>
                <pubDate>Tue, 08 Sep 2020 06:00:00 &#43;0000</pubDate>
                <itunes:duration>2926</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep68: Mom Friends, Let&#39;s Have Mom Chat!</itunes:title>
                <title>S1 Ep68: Mom Friends, Let&#39;s Have Mom Chat!</title>

                <itunes:episode>68</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends! 

We are taking a quick break before we head into our next series and just chatting about everything from social media fasting to Disney movies!

Let’s catch up real quick!

Don’t forget to share with a mom friend and leave a 5 star review! 
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends! </div>
<div><br>
</div>
<div>We are taking a quick break before we head into our next series and just chatting about everything from social media fasting to Disney movies!</div>
<div><br>
</div>
<div>Let’s catch up real quick!</div>
<div><br>
</div>
<div>Don’t forget to share with a mom friend and leave a 5 star review! </div>
<div><br>
</div>
<div><br>
</div>
<div>Be sure to follow the podcast on IG @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> </div>
<div>Shop our Search and Surrender Prayer Journal on <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy !</a>
</div>
<div><br>
</div>
<div>And follow us on Instagram @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks on postpartum.</div>
<div>And feel free to reach out and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  or by leaving a review!</div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;We are taking a quick break before we head into our next series and just chatting about everything from social media fasting to Disney movies!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Let’s catch up real quick!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Don’t forget to share with a mom friend and leave a 5 star review! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast on IG @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;Shop our Search and Surrender Prayer Journal on &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy !&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow us on Instagram @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks on postpartum.&lt;/div&gt;
&lt;div&gt;And feel free to reach out and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  or by leaving a review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-09-01:/posts/7671894</guid>
                <link>https://audioboom.com/posts/7671894</link>
                <pubDate>Tue, 01 Sep 2020 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1400</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep67: MINDSHIFT Series// Relearning Yourself</itunes:title>
                <title>S1 Ep67: MINDSHIFT Series// Relearning Yourself</title>

                <itunes:episode>67</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends! 


In this last episode of the series, Allyson reviews how to relearn yourself after a crucial mind shift.
Catch up on our previous MINDSHIFT series for the full revelation.

Don’t forget to share with a mom friend and leave a 5 star review!</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends! </div>
<div><br>
</div>
<div><br>
</div>
<div>In this last episode of the series, Allyson reviews how to relearn yourself after a crucial mind shift.</div>
<div>Catch up on our previous MINDSHIFT series for the full revelation.</div>
<div><br>
</div>
<div>Don’t forget to share with a mom friend and leave a 5 star review! </div>
<div><br>
</div>
<div><br>
</div>
<div>Be sure to follow the podcast on IG @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> </div>
<div>Shop our Search and Surrender Prayer Journal on <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy !</a>
</div>
<div><br>
</div>
<div>And follow us on Instagram @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks on postpartum.</div>
<div>And feel free to reach out and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  or by leaving a review!</div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;In this last episode of the series, Allyson reviews how to relearn yourself after a crucial mind shift.&lt;/div&gt;
&lt;div&gt;Catch up on our previous MINDSHIFT series for the full revelation.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Don’t forget to share with a mom friend and leave a 5 star review! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast on IG @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;Shop our Search and Surrender Prayer Journal on &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy !&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow us on Instagram @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks on postpartum.&lt;/div&gt;
&lt;div&gt;And feel free to reach out and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  or by leaving a review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-08-25:/posts/7666445</guid>
                <link>https://audioboom.com/posts/7666445</link>
                <pubDate>Tue, 25 Aug 2020 10:39:25 &#43;0000</pubDate>
                <itunes:duration>1220</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep66: MINDSHIFT Series// My Mental Breakdown Pt 2</itunes:title>
                <title>S1 Ep66: MINDSHIFT Series// My Mental Breakdown Pt 2</title>

                <itunes:episode>66</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends! 


In this episode, Allyson walks through the after math of “the episode” and how she took something that could have broken her and shifted her mind into something greater. 

Don’t forget to share with a mom friend and leave a 5 star review!</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends! </div>
<div><br>
</div>
<div><br>
</div>
<div>In this episode, Allyson walks through the after math of “the episode” and how she took something that could have broken her and shifted her mind into something greater. </div>
<div><br>
</div>
<div>Don’t forget to share with a mom friend and leave a 5 star review! </div>
<div><br>
</div>
<div><br>
</div>
<div>Be sure to follow the podcast on IG @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> </div>
<div>Shop our Search and Surrender Prayer Journal on <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy !</a>
</div>
<div><br>
</div>
<div>And follow us on Instagram @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks on postpartum.</div>
<div>And feel free to reach out and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  or by leaving a review!</div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;In this episode, Allyson walks through the after math of “the episode” and how she took something that could have broken her and shifted her mind into something greater. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Don’t forget to share with a mom friend and leave a 5 star review! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast on IG @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;Shop our Search and Surrender Prayer Journal on &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy !&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow us on Instagram @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks on postpartum.&lt;/div&gt;
&lt;div&gt;And feel free to reach out and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  or by leaving a review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-08-18:/posts/7660189</guid>
                <link>https://audioboom.com/posts/7660189</link>
                <pubDate>Tue, 18 Aug 2020 06:00:00 &#43;0000</pubDate>
                <itunes:duration>2016</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep65: MINDSHIFT Series// Mental Breakdown Pt 1</itunes:title>
                <title>S1 Ep65: MINDSHIFT Series// Mental Breakdown Pt 1</title>

                <itunes:episode>65</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends! 

In this episode, Allyson takes you into a back to talk about “the episode” in her life that initiated the MINDSHIFT in the first place. Part 1 of the Mental Breakdown shares what lead Allyson to a place that she never though she could be.

Sponsor: DMcGregor Creations - Shop on Etsy and use code THECALLINGFM for 15% off!</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends! </div>
<div><br>
</div>
<div>In this episode, Allyson takes you into a back to talk about “the episode” in her life that initiated the MINDSHIFT in the first place. Part 1 of the Mental Breakdown shares what lead Allyson to a place that she never though she could be.</div>
<div><br>
</div>
<div>Sponsor: DMcGregor Creations - Shop on <a href="https://www.etsy.com/shop/DmcgregorCreations?ref=search_shop_redirect" rel="nofollow">Etsy</a> and use code THECALLINGFM for 15% off!</div>
<div><br>
</div>
<div><br>
</div>
<div>Be sure to follow the podcast on IG @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> </div>
<div>Shop our Search and Surrender Prayer Journal on <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy !</a>
</div>
<div><br>
</div>
<div>And follow us on Instagram @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more talks on postpartum.</div>
<div>And feel free to reach out and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  or by leaving a review!</div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;In this episode, Allyson takes you into a back to talk about “the episode” in her life that initiated the MINDSHIFT in the first place. Part 1 of the Mental Breakdown shares what lead Allyson to a place that she never though she could be.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Sponsor: DMcGregor Creations - Shop on &lt;a href=&#34;https://www.etsy.com/shop/DmcgregorCreations?ref=search_shop_redirect&#34; rel=&#34;nofollow&#34;&gt;Etsy&lt;/a&gt; and use code THECALLINGFM for 15% off!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast on IG @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;Shop our Search and Surrender Prayer Journal on &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy !&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow us on Instagram @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more talks on postpartum.&lt;/div&gt;
&lt;div&gt;And feel free to reach out and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  or by leaving a review!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-08-11:/posts/7654888</guid>
                <link>https://audioboom.com/posts/7654888</link>
                <pubDate>Tue, 11 Aug 2020 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1900</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep64: MINDSHIFT PT 2 // Petition Your Life</itunes:title>
                <title>S1 Ep64: MINDSHIFT PT 2 // Petition Your Life</title>

                <itunes:episode>64</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends! 

This is part two of our Mindset Shift series and this episode is all about taking the necessary steps to get to where you want to be! I promise I am going through each of these with you! It’s no judgement mom friends!</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends! </div>
<div><br>
</div>
<div>This is part two of our Mindset Shift series and this episode is all about taking the necessary steps to get to where you want to be! I promise I am going through each of these with you! It’s no judgement mom friends!</div>
<div><br>
</div>
<div>Be sure to follow the podcast on IG @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> </div>
<div>Shop our Search and Surrender Prayer Journal on <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy !</a>
</div>
<div><br>
</div>
<div>And follow Allyson @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;This is part two of our Mindset Shift series and this episode is all about taking the necessary steps to get to where you want to be! I promise I am going through each of these with you! It’s no judgement mom friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast on IG @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;Shop our Search and Surrender Prayer Journal on &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy !&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-08-04:/posts/7648822</guid>
                <link>https://audioboom.com/posts/7648822</link>
                <pubDate>Tue, 04 Aug 2020 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1330</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep63: Mindshift Series// Part 1: Moms, Recreate Yourself</itunes:title>
                <title>S1 Ep63: Mindshift Series// Part 1: Moms, Recreate Yourself</title>

                <itunes:episode>63</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends! 

Our word for this year was INTENTIONAL and we are continuing just that!

This is part one of our Mindset Shift series and this episode is all about the breakthrough moment that starts us off to recreating ourselves.

Yes Mom Friends, we can still recreate who we want to be.</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends! </div>
<div><br>
</div>
<div>Our word for this year was INTENTIONAL and we are continuing just that!</div>
<div><br>
</div>
<div>This is part one of our Mindset Shift series and this episode is all about the breakthrough moment that starts us off to recreating ourselves.</div>
<div><br>
</div>
<div>Yes Mom Friends, we can still recreate who we want to be. </div>
<div><br>
</div>
<div>Be sure to follow the podcast on IG @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> </div>
<div>Shop our Search and Surrender Prayer Journal on <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy !</a>
</div>
<div><br>
</div>
<div>And follow Allyson @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Our word for this year was INTENTIONAL and we are continuing just that!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;This is part one of our Mindset Shift series and this episode is all about the breakthrough moment that starts us off to recreating ourselves.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Yes Mom Friends, we can still recreate who we want to be. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast on IG @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;Shop our Search and Surrender Prayer Journal on &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy !&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-07-28:/posts/7642485</guid>
                <link>https://audioboom.com/posts/7642485</link>
                <pubDate>Tue, 28 Jul 2020 06:00:00 &#43;0000</pubDate>
                <itunes:duration>773</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep62: Mom Power // Pt 3 with Mary Onuoha, How to Do it All!</itunes:title>
                <title>S1 Ep62: Mom Power // Pt 3 with Mary Onuoha, How to Do it All!</title>

                <itunes:episode>62</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>We are back for another encouraging episode to support our Mom Friends! This Mom Power series includes our great mom friend Mary Onuoha who speaks to us about time management and affirmations to continue with balancing passions, purpose, and family!

Sign up with Mary’s Adult Hip Hop and Family dance classes HERE!
</itunes:summary>
                <description><![CDATA[<div>We are back for another encouraging episode to support our Mom Friends! This Mom Power series includes our great mom friend Mary Onuoha who speaks to us about time management and affirmations to continue with balancing passions, purpose, and family!</div>
<div><br>
</div>
<div>
<em>Sign up with Mary’s Adult Hip Hop and Family dance classes </em><a href="https://www.dance-concept.com/phone/enroll.html" rel="nofollow"><em>HERE</em></a><em>!<br>
And follow her on Instagram @</em><a href="https://www.instagram.com/mary_onuoha/" rel="nofollow"><em>Mary_Onuoha</em></a>
</div>
<div>
<br>
Buy your Search and Surrender Prayer Journal on <a href="https://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy </a><br>
<br>
Be sure to follow the podcast on IG @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> </div>
<div><br>
</div>
<div>And follow Allyson @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;We are back for another encouraging episode to support our Mom Friends! This Mom Power series includes our great mom friend Mary Onuoha who speaks to us about time management and affirmations to continue with balancing passions, purpose, and family!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;em&gt;Sign up with Mary’s Adult Hip Hop and Family dance classes &lt;/em&gt;&lt;a href=&#34;https://www.dance-concept.com/phone/enroll.html&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;HERE&lt;/em&gt;&lt;/a&gt;&lt;em&gt;!&lt;br&gt;
And follow her on Instagram @&lt;/em&gt;&lt;a href=&#34;https://www.instagram.com/mary_onuoha/&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;Mary_Onuoha&lt;/em&gt;&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
Buy your Search and Surrender Prayer Journal on &lt;a href=&#34;https://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy &lt;/a&gt;&lt;br&gt;
&lt;br&gt;
Be sure to follow the podcast on IG @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-07-12:/posts/7630154</guid>
                <link>https://audioboom.com/posts/7630154</link>
                <pubDate>Tue, 14 Jul 2020 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1831</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep61: Mom Power Pt 2 // Mom Obedience</itunes:title>
                <title>S1 Ep61: Mom Power Pt 2 // Mom Obedience</title>

                <itunes:episode>61</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends! 

We are back on with part 2 of our Mom Power series! Here we are reclaiming our power as dynamic one-of-a-kind mothers!

Take a listen and don’t forget to get our special copy of your prayer journal on Etsy! 
*Did you enter the giveaway?*

</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends! </div>
<div><br>
</div>
<div>We are back on with part 2 of our Mom Power series! Here we are reclaiming our power as dynamic one-of-a-kind mothers!</div>
<div><br>
</div>
<div>Take a listen and don’t forget to get our special copy of your prayer journal on <a href="http://www.etsy.com/shop/thecallingfm" rel="nofollow">Etsy</a>! </div>
<div><em>*Did you enter the giveaway?*</em></div>
<div><br>
</div>
<div>Shop for phenomenal candles at DMcGroegor Creations on Etsy at <a href="https://www.etsy.com/shop/DMcGregorCreations?ref=search_shop_redirect" rel="nofollow">DMcGregorCreations</a>
</div>
<div>Use code THECALLINGFM for 15% off when you spend $15!</div>
<div><br>
</div>
<div>Be sure to follow the podcast on IG @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> </div>
<div><br>
</div>
<div>And follow Allyson @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;We are back on with part 2 of our Mom Power series! Here we are reclaiming our power as dynamic one-of-a-kind mothers!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Take a listen and don’t forget to get our special copy of your prayer journal on &lt;a href=&#34;http://www.etsy.com/shop/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;Etsy&lt;/a&gt;! &lt;/div&gt;
&lt;div&gt;&lt;em&gt;*Did you enter the giveaway?*&lt;/em&gt;&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Shop for phenomenal candles at DMcGroegor Creations on Etsy at &lt;a href=&#34;https://www.etsy.com/shop/DMcGregorCreations?ref=search_shop_redirect&#34; rel=&#34;nofollow&#34;&gt;DMcGregorCreations&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Use code THECALLINGFM for 15% off when you spend $15!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast on IG @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-07-07:/posts/7624758</guid>
                <link>https://audioboom.com/posts/7624758</link>
                <pubDate>Tue, 07 Jul 2020 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1102</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep60: Intentional Traveling and Activities with Jamie Ray</itunes:title>
                <title>S1 Ep60: Intentional Traveling and Activities with Jamie Ray</title>

                <itunes:episode>60</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends! 

We are doing our monthly Intentional Series for June and it’s about everything we are ready to do…TRAVELING! But we also chat about fun activities we can do at home with the kids. And y’all know we need some ideas because creativity is out the window at this point!


Take a listen and don’t forget to leave a review and share with another mom friend!

And connect with Jamie on IG @themrsjamieray and follow her learning platform on IG @raydiantlearningcenter


</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends! </div>
<div><br>
</div>
<div>We are doing our monthly Intentional Series for June and it’s about everything we are ready to do…TRAVELING! But we also chat about fun activities we can do at home with the kids. And y’all know we need some ideas because creativity is out the window at this point!</div>
<div><br>
</div>
<div><br>
</div>
<div>Take a listen and don’t forget to download your <a href="https://drive.google.com/file/d/1Uzqiv11SSU-9mTDRVA67C-bN9t4_PU7I/view?usp=sharing" rel="nofollow">FREE CHECKLIST</a> for traveling by Jamie!!!</div>
<div><br>
</div>
<div>And connect with Jamie on IG @<a href="http://www.instagram.com/themrsjamieray" rel="nofollow">themrsjamieray</a> and follow her learning platform on IG @<a href="http://www.instagram.com/raydiantlearningcenter" rel="nofollow">raydiantlearningcenter</a>
</div>
<div><br>
</div>
<div>Don’t forget to buy black and shop with Derrick for phenomenal candles at DMcGroegor Creations!</div>
<div>Shop on Etsy: <a href="https://www.etsy.com/shop/DMcGregorCreations?ref=search_shop_redirect" rel="nofollow">DMcGregorCreations</a>
</div>
<div>Use code THECALLINGFM for 15% off when you spend $15!</div>
<div><br>
</div>
<div>Be sure to follow the podcast on IG @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> </div>
<div><br>
</div>
<div>And follow Allyson @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;We are doing our monthly Intentional Series for June and it’s about everything we are ready to do…TRAVELING! But we also chat about fun activities we can do at home with the kids. And y’all know we need some ideas because creativity is out the window at this point!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Take a listen and don’t forget to download your &lt;a href=&#34;https://drive.google.com/file/d/1Uzqiv11SSU-9mTDRVA67C-bN9t4_PU7I/view?usp=sharing&#34; rel=&#34;nofollow&#34;&gt;FREE CHECKLIST&lt;/a&gt; for traveling by Jamie!!!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And connect with Jamie on IG @&lt;a href=&#34;http://www.instagram.com/themrsjamieray&#34; rel=&#34;nofollow&#34;&gt;themrsjamieray&lt;/a&gt; and follow her learning platform on IG @&lt;a href=&#34;http://www.instagram.com/raydiantlearningcenter&#34; rel=&#34;nofollow&#34;&gt;raydiantlearningcenter&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Don’t forget to buy black and shop with Derrick for phenomenal candles at DMcGroegor Creations!&lt;/div&gt;
&lt;div&gt;Shop on Etsy: &lt;a href=&#34;https://www.etsy.com/shop/DMcGregorCreations?ref=search_shop_redirect&#34; rel=&#34;nofollow&#34;&gt;DMcGregorCreations&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Use code THECALLINGFM for 15% off when you spend $15!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast on IG @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-06-28:/posts/7618243</guid>
                <link>https://audioboom.com/posts/7618243</link>
                <pubDate>Tue, 30 Jun 2020 06:00:00 &#43;0000</pubDate>
                <itunes:duration>2545</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep59: Mom Power</itunes:title>
                <title>S1 Ep59: Mom Power</title>

                <itunes:episode>59</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Don’t forget to buy black and shop with Derrick for phenomenal candles at DMcGroegor Creations!
Shop on Etsy: DMcGregorCreations
Use code THECALLINGFM for 15% off when you spend $15!</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends! </div>
<div><br>
</div>
<div>We are getting down to our roots and rediscovering our purpose as mommies! This is part one of Mom Power! *insert emoji strong arm*</div>
<div><br>
</div>
<div><br>
</div>
<div>Take a listen and don’t forget to leave a review and share with another mom friend!</div>
<div><br>
</div>
<div>Don’t forget to buy black and shop with Derrick for phenomenal candles at DMcGroegor Creations!</div>
<div>Shop on Etsy: <a href="https://www.etsy.com/shop/DMcGregorCreations?ref=search_shop_redirect" rel="nofollow">DMcGregorCreations</a>
</div>
<div>Use code THECALLINGFM for 15% off when you spend $15!</div>
<div><br>
</div>
<div>Be sure to follow the podcast at @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> </div>
<div><br>
</div>
<div>And follow Allyson @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;We are getting down to our roots and rediscovering our purpose as mommies! This is part one of Mom Power! *insert emoji strong arm*&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Take a listen and don’t forget to leave a review and share with another mom friend!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Don’t forget to buy black and shop with Derrick for phenomenal candles at DMcGroegor Creations!&lt;/div&gt;
&lt;div&gt;Shop on Etsy: &lt;a href=&#34;https://www.etsy.com/shop/DMcGregorCreations?ref=search_shop_redirect&#34; rel=&#34;nofollow&#34;&gt;DMcGregorCreations&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Use code THECALLINGFM for 15% off when you spend $15!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-06-23:/posts/7614080</guid>
                <link>https://audioboom.com/posts/7614080</link>
                <pubDate>Tue, 23 Jun 2020 06:00:00 &#43;0000</pubDate>
                <itunes:duration>897</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep58: Simply Said...GOD Provides!</itunes:title>
                <title>S1 Ep58: Simply Said...GOD Provides!</title>

                <itunes:episode>58</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends! 

Despite everything that is happening in the world, we are here to encourage and empower you to stand strong during these times. 
It’s hard to search in your heart to surrender when times seem scary, but know God has provided before and He will do it again!


And don’t forget to download our FREE WORKSHEETS from last week’s Intentional Series, Sex and Faith! (Haven’t listened to it? I suggest you do!)

Take a listen and don’t forget to leave a review and share with another mom friend!

Contact Derrick for phenomenal candles at DMcGroegor Creations
Etsy: DMcGregorCreations
Email: derrick.mcgregor@dmcgregor.biz


Be sure to follow the podcast at @ FORMOMSPODCAST 

And follow Allyson @THECALLINGFM for more and chat through email at yourbff@mommysmove.com  

You can also find out more about us on lnk.bio/thecallingfm
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends! </div>
<div><br>
</div>
<div>Despite everything that is happening in the world, we are here to encourage and empower you to stand strong during these times. </div>
<div>It’s hard to search in your heart to surrender when times seem scary, but know God has provided before and He will do it again!</div>
<div><br>
</div>
<div><br>
</div>
<div>And don’t forget to download our <a href="https://drive.google.com/file/d/12GJ-q0dhMRk4ugthMkPJzB3LASi_so8G/view?usp=sharing" rel="nofollow">FREE WORKSHEETS</a> from last week’s Intentional Series, Sex and Faith! (Haven’t listened to it? I suggest you do!)</div>
<div><br>
</div>
<div>Take a listen and don’t forget to leave a review and share with another mom friend!</div>
<div><br>
</div>
<div>Contact Derrick for phenomenal candles at DMcGroegor Creations</div>
<div>Etsy: <a href="https://www.etsy.com/shop/DMcGregorCreations?ref=search_shop_redirect" rel="nofollow">DMcGregorCreations</a>
</div>
<div>Email: derrick.mcgregor@dmcgregor.biz</div>
<div><br>
</div>
<div><br>
</div>
<div>Be sure to follow the podcast at @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> </div>
<div><br>
</div>
<div>And follow Allyson @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Despite everything that is happening in the world, we are here to encourage and empower you to stand strong during these times. &lt;/div&gt;
&lt;div&gt;It’s hard to search in your heart to surrender when times seem scary, but know God has provided before and He will do it again!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And don’t forget to download our &lt;a href=&#34;https://drive.google.com/file/d/12GJ-q0dhMRk4ugthMkPJzB3LASi_so8G/view?usp=sharing&#34; rel=&#34;nofollow&#34;&gt;FREE WORKSHEETS&lt;/a&gt; from last week’s Intentional Series, Sex and Faith! (Haven’t listened to it? I suggest you do!)&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Take a listen and don’t forget to leave a review and share with another mom friend!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Contact Derrick for phenomenal candles at DMcGroegor Creations&lt;/div&gt;
&lt;div&gt;Etsy: &lt;a href=&#34;https://www.etsy.com/shop/DMcGregorCreations?ref=search_shop_redirect&#34; rel=&#34;nofollow&#34;&gt;DMcGregorCreations&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;Email: derrick.mcgregor@dmcgregor.biz&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-06-08:/posts/7601670</guid>
                <link>https://audioboom.com/posts/7601670</link>
                <pubDate>Tue, 09 Jun 2020 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1089</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep57: Intentional Series Pt 4 - Sex and Faith</itunes:title>
                <title>S1 Ep57: Intentional Series Pt 4 - Sex and Faith</title>

                <itunes:episode>57</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends! 

Who said sex and Jesus couldn’t be spoken in the same sentence? In today’s Intentional Series, we are pairing up these words in speaking of sex stories, sex in marriage, and how to talk about sex with our kids, and how our faith is included in all of this!

Yep, this is our intentional topic! So grab your bestie, boo, and then share with a mom friend! 
And don’t forget to download our FREE WORKSHEETS talking about today’s topics!

Take a listen and don’t forget to leave a review and share with another mom friend!


Be sure to follow the podcast at @ FORMOMSPODCAST 

And follow Allyson @THECALLINGFM for more and chat through email at yourbff@mommysmove.com  

You can also find out more about us on lnk.bio/thecallingfm
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends! </div>
<div><br>
</div>
<div>Who said sex and Jesus couldn’t be spoken in the same sentence? In today’s Intentional Series, we are pairing up these words in speaking of body confidence, sex in marriage, how to talk about sex with our kids, and how our faith is included in all of this!</div>
<div><br>
</div>
<div>Yep, this is our intentional topic! So grab your bestie, boo, and then share with a mom friend! </div>
<div>**Don’t forget to download our <a href="https://drive.google.com/file/d/12GJ-q0dhMRk4ugthMkPJzB3LASi_so8G/view?usp=sharing" rel="nofollow">FREE WORKSHEETS</a> talking about today’s topics!</div>
<div><br>
</div>
<div>Take a listen and don’t forget to leave a review and share with another mom friend!</div>
<div><br>
</div>
<div><br>
</div>
<div>Be sure to follow the podcast at @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> </div>
<div><br>
</div>
<div>And follow Allyson @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Who said sex and Jesus couldn’t be spoken in the same sentence? In today’s Intentional Series, we are pairing up these words in speaking of body confidence, sex in marriage, how to talk about sex with our kids, and how our faith is included in all of this!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Yep, this is our intentional topic! So grab your bestie, boo, and then share with a mom friend! &lt;/div&gt;
&lt;div&gt;**Don’t forget to download our &lt;a href=&#34;https://drive.google.com/file/d/12GJ-q0dhMRk4ugthMkPJzB3LASi_so8G/view?usp=sharing&#34; rel=&#34;nofollow&#34;&gt;FREE WORKSHEETS&lt;/a&gt; talking about today’s topics!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Take a listen and don’t forget to leave a review and share with another mom friend!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-06-02:/posts/7596744</guid>
                <link>https://audioboom.com/posts/7596744</link>
                <pubDate>Tue, 02 Jun 2020 06:00:00 &#43;0000</pubDate>
                <itunes:duration>3147</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep56: It&#39;s Hard Being a Mom!</itunes:title>
                <title>S1 Ep56: It&#39;s Hard Being a Mom!</title>

                <itunes:episode>56</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends! 

We are replaying a favorite and most listened to episode this week as it is super relevant for the times now! 

If you haven’t listened, check out our Harvest Series the past few weeks and learn who we can grow and manifest in different seasons!


Download our FREE DOWNLOAD to help you identify what you are fighting for and pushing towards! 

Take a listen and don’t forget to leave a review and share with another mom friend!



Be sure to follow the podcast at @ FORMOMSPODCAST 

And follow Allyson @THECALLINGFM for more and chat through email at yourbff@mommysmove.com  

You can also find out more about us on lnk.bio/thecallingfm
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends! </div>
<div><br>
</div>
<div>We are replaying a favorite and most listened to episode this week as it is super relevant for the times now! </div>
<div><br>
</div>
<div>If you haven’t listened, check out our Harvest Series the past few weeks and learn who we can grow and manifest in different seasons!</div>
<div><br>
</div>
<div><br>
</div>
<div>Download our <a href="https://drive.google.com/file/d/1T_EDtjhJqVSCpLcF6ICob6CHXhFC9K_s/view?usp=sharing" rel="nofollow">FREE DOWNLOAD</a> to help you identify what you are fighting for and pushing towards! </div>
<div><br>
</div>
<div>Take a listen and don’t forget to leave a review and share with another mom friend!</div>
<div><br>
</div>
<div><br>
</div>
<div><br>
</div>
<div>Be sure to follow the podcast at @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> </div>
<div><br>
</div>
<div>And follow Allyson @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;We are replaying a favorite and most listened to episode this week as it is super relevant for the times now! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;If you haven’t listened, check out our Harvest Series the past few weeks and learn who we can grow and manifest in different seasons!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Download our &lt;a href=&#34;https://drive.google.com/file/d/1T_EDtjhJqVSCpLcF6ICob6CHXhFC9K_s/view?usp=sharing&#34; rel=&#34;nofollow&#34;&gt;FREE DOWNLOAD&lt;/a&gt; to help you identify what you are fighting for and pushing towards! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Take a listen and don’t forget to leave a review and share with another mom friend!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-05-19:/posts/7585554</guid>
                <link>https://audioboom.com/posts/7585554</link>
                <pubDate>Tue, 19 May 2020 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1964</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep55: I&#39;m Not Scared But Uh...</itunes:title>
                <title>S1 Ep55: I&#39;m Not Scared But Uh...</title>

                <itunes:episode>55</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends! 

This is the last episode of our Harvest series and this week is real simple, we cannot operate in fear when dealing with the seeds planted inside of us. 
If you need some encouragement in the season you are in, listen to this and get ready to laugh and be encouraged!

In this episode, we speak about:
Ways to Stay Positive
How to Pep Talk Yourself
What We Need to Stay Focused Forward

Download our FREE DOWNLOAD to help you identify what you are fighting for and pushing towards! 

Take a listen and don’t forget to leave a review and share with another mom friend!

Resources:
Zii Album 


Be sure to follow the podcast at @ FORMOMSPODCAST 

And follow Allyson @THECALLINGFM for more and chat through email at yourbff@mommysmove.com  

You can also find out more about us on lnk.bio/thecallingfm
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends! </div>
<div><br>
</div>
<div>This is the last episode of our Harvest series and this week is real simple, we cannot operate in fear when dealing with the seeds planted inside of us. </div>
<div>If you need some encouragement in the season you are in, listen to this and get ready to laugh and be encouraged!</div>
<div><br>
</div>
<div>In this episode, we speak about:</div>
<div>Ways to Stay Positive</div>
<div>How to Pep Talk Yourself</div>
<div>What We Need to Stay Focused Forward</div>
<div><br>
</div>
<div>Download our <a href="https://drive.google.com/file/d/1T_EDtjhJqVSCpLcF6ICob6CHXhFC9K_s/view?usp=sharing" rel="nofollow">FREE DOWNLOAD</a> to help you identify what you are fighting for and pushing towards! </div>
<div><br>
</div>
<div>Take a listen and don’t forget to leave a review and share with another mom friend!</div>
<div><br>
</div>
<div>Resources:</div>
<div><a href="https://music.apple.com/us/album/crowned-affirmations/1317002470" rel="nofollow">Zii Album </a></div>
<div><br>
</div>
<div><br>
</div>
<div>Be sure to follow the podcast at @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> </div>
<div><br>
</div>
<div>And follow Allyson @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;This is the last episode of our Harvest series and this week is real simple, we cannot operate in fear when dealing with the seeds planted inside of us. &lt;/div&gt;
&lt;div&gt;If you need some encouragement in the season you are in, listen to this and get ready to laugh and be encouraged!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;In this episode, we speak about:&lt;/div&gt;
&lt;div&gt;Ways to Stay Positive&lt;/div&gt;
&lt;div&gt;How to Pep Talk Yourself&lt;/div&gt;
&lt;div&gt;What We Need to Stay Focused Forward&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Download our &lt;a href=&#34;https://drive.google.com/file/d/1T_EDtjhJqVSCpLcF6ICob6CHXhFC9K_s/view?usp=sharing&#34; rel=&#34;nofollow&#34;&gt;FREE DOWNLOAD&lt;/a&gt; to help you identify what you are fighting for and pushing towards! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Take a listen and don’t forget to leave a review and share with another mom friend!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Resources:&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://music.apple.com/us/album/crowned-affirmations/1317002470&#34; rel=&#34;nofollow&#34;&gt;Zii Album &lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-05-12:/posts/7580333</guid>
                <link>https://audioboom.com/posts/7580333</link>
                <pubDate>Tue, 12 May 2020 18:43:19 &#43;0000</pubDate>
                <itunes:duration>741</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep54: The Harvest Series// Part 4 - Process Before the Prize!</itunes:title>
                <title>S1 Ep54: The Harvest Series// Part 4 - Process Before the Prize!</title>

                <itunes:episode>54</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;Hey Mom Friends! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You want to know the process before the prize?! Dive into this episode of mom chat as we talk about what happens before the harvest season. There are 5 great points to recognize so come on and dive in with us! &lt;/div&gt;
&lt;div&gt;We all are going to get to our Harvest Season, let’s press towards the mark and keep pushing!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Download our &lt;a href=&#34;https://drive.google.com/file/d/1T_EDtjhJqVSCpLcF6ICob6CHXhFC9K_s/view?usp=sharing&#34;&gt;FREE DOWNLOAD&lt;/a&gt; to help you identify what you are fighting for and pushing towards! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;*Take a listen and don’t forget to leave a review and share with another mom friend!*&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends! </div>
<div><br>
</div>
<div>You want to know the process before the prize?! Dive into this episode of mom chat as we talk about what happens before the harvest season. There are 5 great points to recognize so come on and dive in with us! </div>
<div>We all are going to get to our Harvest Season, let’s press towards the mark and keep pushing!</div>
<div><br>
</div>
<div>Download our <a href="https://drive.google.com/file/d/1T_EDtjhJqVSCpLcF6ICob6CHXhFC9K_s/view?usp=sharing" rel="nofollow">FREE DOWNLOAD</a> to help you identify what you are fighting for and pushing towards! </div>
<div><br>
</div>
<div>*Take a listen and don’t forget to leave a review and share with another mom friend!*</div>
<div><br>
</div>
<div><br>
</div>
<div><br>
</div>
<div>Be sure to follow the podcast at @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> </div>
<div><br>
</div>
<div>And follow Allyson @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You want to know the process before the prize?! Dive into this episode of mom chat as we talk about what happens before the harvest season. There are 5 great points to recognize so come on and dive in with us! &lt;/div&gt;
&lt;div&gt;We all are going to get to our Harvest Season, let’s press towards the mark and keep pushing!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Download our &lt;a href=&#34;https://drive.google.com/file/d/1T_EDtjhJqVSCpLcF6ICob6CHXhFC9K_s/view?usp=sharing&#34; rel=&#34;nofollow&#34;&gt;FREE DOWNLOAD&lt;/a&gt; to help you identify what you are fighting for and pushing towards! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;*Take a listen and don’t forget to leave a review and share with another mom friend!*&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
</content:encoded>
                
                <enclosure length="22568542" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/2d3741c7-e6e6-4443-961e-9e911bd224b3/stream.mp3"/>
                
                <guid isPermaLink="false">tag:audioboom.com,2020-05-05:/posts/7574141</guid>
                <link>https://audioboom.com/posts/7574141</link>
                <pubDate>Tue, 05 May 2020 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1410</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep53: Intentional Series // Part 3 - Let&#39;s Fight!</itunes:title>
                <title>S1 Ep53: Intentional Series // Part 3 - Let&#39;s Fight!</title>

                <itunes:episode>53</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;Hey Mom Friends! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;We are taking a pause from one series to release some goodies from another! &lt;/div&gt;
&lt;div&gt;We are on Part 3 of the Intentional Series, where we speak greatness into different areas of our lives. This episode is all about fighting. Nope not the boxing kind but the long term, pressing through, mental enduring kind!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Receive our &lt;a href=&#34;https://www.amazon.com/CM-Markers-Divider-Bookmark-Different/dp/B07XFZZ23X/ref=sr_1_35?dchild=1&amp;amp;keywords=page&#43;markers&amp;amp;qid=1587868463&amp;amp;sr=8-35&#34;&gt;FREE DOWNLOAD&lt;/a&gt; to help you identify what you are fighting for and pushing towards! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Take a listen and don’t forget to leave a review and share with another mom friend!&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends! </div>
<div><br>
</div>
<div>We are taking a pause from one series to release some goodies from another! </div>
<div>We are on Part 3 of the Intentional Series, where we speak greatness into different areas of our lives. This episode is all about fighting. Nope not the boxing kind but the long term, pressing through, mental enduring kind!</div>
<div><br>
</div>
<div>Receive our <a href="https://www.amazon.com/CM-Markers-Divider-Bookmark-Different/dp/B07XFZZ23X/ref=sr_1_35?dchild=1&keywords=page+markers&qid=1587868463&sr=8-35" rel="nofollow">FREE DOWNLOAD</a> to help you identify what you are fighting for and pushing towards! </div>
<div><br>
</div>
<div>Take a listen and don’t forget to leave a review and share with another mom friend!<br>
<br>

</div>
<div><br>
</div>
<div>Be sure to follow the podcast at @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> </div>
<div><br>
</div>
<div>And follow Allyson @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;We are taking a pause from one series to release some goodies from another! &lt;/div&gt;
&lt;div&gt;We are on Part 3 of the Intentional Series, where we speak greatness into different areas of our lives. This episode is all about fighting. Nope not the boxing kind but the long term, pressing through, mental enduring kind!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Receive our &lt;a href=&#34;https://www.amazon.com/CM-Markers-Divider-Bookmark-Different/dp/B07XFZZ23X/ref=sr_1_35?dchild=1&amp;keywords=page&#43;markers&amp;qid=1587868463&amp;sr=8-35&#34; rel=&#34;nofollow&#34;&gt;FREE DOWNLOAD&lt;/a&gt; to help you identify what you are fighting for and pushing towards! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Take a listen and don’t forget to leave a review and share with another mom friend!&lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
                <enclosure length="19216091" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/5a55a503-3356-4799-a4db-1b18bb43c6a4/stream.mp3"/>
                
                <guid isPermaLink="false">tag:audioboom.com,2020-04-28:/posts/7567502</guid>
                <link>https://audioboom.com/posts/7567502</link>
                <pubDate>Tue, 28 Apr 2020 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1201</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep52: The Harvest Series// Part 3 - What&#39;s Your Defense Mechanism?</itunes:title>
                <title>S1 Ep52: The Harvest Series// Part 3 - What&#39;s Your Defense Mechanism?</title>

                <itunes:episode>52</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;Hey Mom Friends! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;We are in Part 3 of our Harvest Series! Wow! And this one is a true gut check! What defense mechanism do you have in place? What is holding you from moving forward with what God has asked of you? &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Take a listen and don’t forget to leave a review and share with another mom friend!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Scriptures:&lt;/div&gt;
&lt;div&gt;2 Kings 2:1-7&lt;/div&gt;
&lt;div&gt;Mark 1:15&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends! </div>
<div><br>
</div>
<div>We are in Part 3 of our Harvest Series! Wow! And this one is a true gut check! What defense mechanism do you have in place? What is holding you from moving forward with what God has asked of you? </div>
<div><br>
</div>
<div>Take a listen and don’t forget to leave a review and share with another mom friend!</div>
<div><br>
</div>
<div><br>
</div>
<div>Scriptures:</div>
<div>2 Kings 2:1-7</div>
<div>Mark 1:15</div>
<div><br>
</div>
<div><br>
</div>
<div>Be sure to follow the podcast at @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> </div>
<div><br>
</div>
<div>And follow Allyson @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;We are in Part 3 of our Harvest Series! Wow! And this one is a true gut check! What defense mechanism do you have in place? What is holding you from moving forward with what God has asked of you? &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Take a listen and don’t forget to leave a review and share with another mom friend!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Scriptures:&lt;/div&gt;
&lt;div&gt;2 Kings 2:1-7&lt;/div&gt;
&lt;div&gt;Mark 1:15&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
                <enclosure length="22640013" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/ee8f83c1-4c12-4973-8c38-f27cb6640cec/stream.mp3"/>
                
                <guid isPermaLink="false">tag:audioboom.com,2020-04-21:/posts/7561897</guid>
                <link>https://audioboom.com/posts/7561897</link>
                <pubDate>Tue, 21 Apr 2020 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1415</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep51: The Harvest Series//Part 2 - Are You Good Soil?</itunes:title>
                <title>S1 Ep51: The Harvest Series//Part 2 - Are You Good Soil?</title>

                <itunes:episode>51</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;Hey Mom Friends! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;We are in Part 2 of our Harvest Series and this week we are diving into the work it takes after the pruning season. If we are truly being intentional about our journey and relationship we gotta take those next steps. So let’s keep diving deeper together!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Take a listen and don’t forget to leave a review and share with another mom friend!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;a href=&#34;https://drive.google.com/file/d/106bIfgv2hHxEGdmRJ_tsnLhl1jqztx6R/view?usp=sharing&#34;&gt;FREEBIE DOWNLOAD&lt;/a&gt; to assist in your inner healing from our favorite mom inner healing coach Tahauya Jackson!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Scriptures:&lt;/div&gt;
&lt;div&gt;1 Corinthians 13:4-7&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Resources:&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://www.amazon.com/Fervent-Womans-Serious-Specific-Strategic/dp/B018Y47KM4/ref=sr_1_3?crid=347R14XPCZJ3E&amp;amp;dchild=1&amp;amp;keywords=fervent&#43;book&#43;priscilla&#43;shirer&amp;amp;qid=1586733966&amp;amp;sprefix=fervent,aps,194&amp;amp;sr=8-3&#34;&gt;Fervent by Priscilla Shirer&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends! </div>
<div><br>
</div>
<div>We are in Part 2 of our Harvest Series and this week we are diving into the work it takes after the pruning season. If we are truly being intentional about our journey and relationship we gotta take those next steps. So let’s keep diving deeper together!</div>
<div><br>
</div>
<div>Take a listen and don’t forget to leave a review and share with another mom friend!</div>
<div><br>
</div>
<div>
<a href="https://drive.google.com/file/d/106bIfgv2hHxEGdmRJ_tsnLhl1jqztx6R/view?usp=sharing" rel="nofollow">FREEBIE DOWNLOAD</a> to assist in your inner healing from our favorite mom inner healing coach Tahauya Jackson!</div>
<div><br>
</div>
<div>Scriptures:</div>
<div>1 Corinthians 13:4-7</div>
<div><br>
</div>
<div>Resources:</div>
<div><a href="https://www.amazon.com/Fervent-Womans-Serious-Specific-Strategic/dp/B018Y47KM4/ref=sr_1_3?crid=347R14XPCZJ3E&dchild=1&keywords=fervent+book+priscilla+shirer&qid=1586733966&sprefix=fervent%2Caps%2C194&sr=8-3" rel="nofollow">Fervent by Priscilla Shirer</a></div>
<div><br>
</div>
<div>Be sure to follow the podcast at @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> </div>
<div><br>
</div>
<div>And follow Allyson @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;We are in Part 2 of our Harvest Series and this week we are diving into the work it takes after the pruning season. If we are truly being intentional about our journey and relationship we gotta take those next steps. So let’s keep diving deeper together!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Take a listen and don’t forget to leave a review and share with another mom friend!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;a href=&#34;https://drive.google.com/file/d/106bIfgv2hHxEGdmRJ_tsnLhl1jqztx6R/view?usp=sharing&#34; rel=&#34;nofollow&#34;&gt;FREEBIE DOWNLOAD&lt;/a&gt; to assist in your inner healing from our favorite mom inner healing coach Tahauya Jackson!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Scriptures:&lt;/div&gt;
&lt;div&gt;1 Corinthians 13:4-7&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Resources:&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://www.amazon.com/Fervent-Womans-Serious-Specific-Strategic/dp/B018Y47KM4/ref=sr_1_3?crid=347R14XPCZJ3E&amp;dchild=1&amp;keywords=fervent&#43;book&#43;priscilla&#43;shirer&amp;qid=1586733966&amp;sprefix=fervent%2Caps%2C194&amp;sr=8-3&#34; rel=&#34;nofollow&#34;&gt;Fervent by Priscilla Shirer&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
                <enclosure length="28084767" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/a8a74f97-58d4-4760-b14c-c6866103519c/stream.mp3"/>
                
                <guid isPermaLink="false">tag:audioboom.com,2020-04-12:/posts/7554588</guid>
                <link>https://audioboom.com/posts/7554588</link>
                <pubDate>Tue, 14 Apr 2020 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1755</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep50: The Harvest Series // Pt. 1 The Pruning Season</itunes:title>
                <title>S1 Ep50: The Harvest Series // Pt. 1 The Pruning Season</title>

                <itunes:episode>50</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;Hey Mom Friends! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;We are starting an incredible series about seeking and reaping your harvest! Yes God wants you to have it all but we have to go through the steps to get it. This is part 1, The Pruning Season. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Take a listen! And don’t forget to leave a review and share with your mom friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;a href=&#34;https://drive.google.com/file/d/106bIfgv2hHxEGdmRJ_tsnLhl1jqztx6R/view?usp=sharing&#34;&gt;FREEBIE DOWNLOAD&lt;/a&gt; to assist in your inner healing!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Scriptures:&lt;/div&gt;
&lt;div&gt;Mark 1:15&lt;/div&gt;
&lt;div&gt;Job 31:8&lt;/div&gt;
&lt;div&gt;Genesis 8:22&lt;/div&gt;
&lt;div&gt;Exodus 23:16&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Resources:&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=bmBMx3jhT_A&#34;&gt;“I Choose You” By Kierra Sheard&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends! </div>
<div><br>
</div>
<div>We are starting an incredible series about seeking and reaping your harvest! Yes God wants you to have it all but we have to go through the steps to get it. This is part 1, The Pruning Season. </div>
<div><br>
</div>
<div>Take a listen! And don’t forget to leave a review and share with your mom friends!</div>
<div><br>
</div>
<div>
<a href="https://drive.google.com/file/d/106bIfgv2hHxEGdmRJ_tsnLhl1jqztx6R/view?usp=sharing" rel="nofollow">FREEBIE DOWNLOAD</a> to assist in your inner healing!</div>
<div><br>
</div>
<div>Scriptures:</div>
<div>Mark 1:15</div>
<div>Job 31:8</div>
<div>Genesis 8:22</div>
<div>Exodus 23:16</div>
<div><br>
</div>
<div>Resources:</div>
<div><a href="https://www.youtube.com/watch?v=bmBMx3jhT_A" rel="nofollow">“I Choose You” By Kierra Sheard</a></div>
<div><br>
</div>
<div>Be sure to follow the podcast at @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> </div>
<div><br>
</div>
<div>And follow Allyson @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;We are starting an incredible series about seeking and reaping your harvest! Yes God wants you to have it all but we have to go through the steps to get it. This is part 1, The Pruning Season. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Take a listen! And don’t forget to leave a review and share with your mom friends!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;a href=&#34;https://drive.google.com/file/d/106bIfgv2hHxEGdmRJ_tsnLhl1jqztx6R/view?usp=sharing&#34; rel=&#34;nofollow&#34;&gt;FREEBIE DOWNLOAD&lt;/a&gt; to assist in your inner healing!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Scriptures:&lt;/div&gt;
&lt;div&gt;Mark 1:15&lt;/div&gt;
&lt;div&gt;Job 31:8&lt;/div&gt;
&lt;div&gt;Genesis 8:22&lt;/div&gt;
&lt;div&gt;Exodus 23:16&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Resources:&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=bmBMx3jhT_A&#34; rel=&#34;nofollow&#34;&gt;“I Choose You” By Kierra Sheard&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-04-05:/posts/7548709</guid>
                <link>https://audioboom.com/posts/7548709</link>
                <pubDate>Tue, 07 Apr 2020 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1560</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep49: My Most Vulnerable Yet...</itunes:title>
                <title>S1 Ep49: My Most Vulnerable Yet...</title>

                <itunes:episode>49</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;Hey Mom Friends, this mom chat is a little different. Allyson truly let’s herself free of her innermost thoughts of motherhood, marriage, self love, and pride. Please come and get ready to leave unchanged.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://drive.google.com/file/d/106bIfgv2hHxEGdmRJ_tsnLhl1jqztx6R/view?usp=sharing&#34;&gt;FREEBIE DOWNLOAD&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Scriptures:&lt;/div&gt;
&lt;div&gt;Mark 1:15&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends, this mom chat is a little different. Allyson truly let’s herself free of her innermost thoughts of motherhood, marriage, self love, and pride. Please come and get ready to leave unchanged.</div>
<div><br>
</div>
<div><a href="https://drive.google.com/file/d/106bIfgv2hHxEGdmRJ_tsnLhl1jqztx6R/view?usp=sharing" rel="nofollow">FREEBIE DOWNLOAD</a></div>
<div><br>
</div>
<div>Scriptures:</div>
<div>Mark 1:15</div>
<div><br>
</div>
<div><br>
</div>
<div>Be sure to follow the podcast at @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> </div>
<div><br>
</div>
<div>And follow Allyson @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends, this mom chat is a little different. Allyson truly let’s herself free of her innermost thoughts of motherhood, marriage, self love, and pride. Please come and get ready to leave unchanged.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://drive.google.com/file/d/106bIfgv2hHxEGdmRJ_tsnLhl1jqztx6R/view?usp=sharing&#34; rel=&#34;nofollow&#34;&gt;FREEBIE DOWNLOAD&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Scriptures:&lt;/div&gt;
&lt;div&gt;Mark 1:15&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-03-31:/posts/7543926</guid>
                <link>https://audioboom.com/posts/7543926</link>
                <pubDate>Tue, 31 Mar 2020 06:00:00 &#43;0000</pubDate>
                <itunes:duration>2113</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep48: Reverence Over Rebellion</itunes:title>
                <title>S1 Ep48: Reverence Over Rebellion</title>

                <itunes:episode>48</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;Hey Mom Friends! &lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
&lt;div&gt;In this momversation, Allyson is back and diving more about inner healing by looking at our heart posture. What are we giving our time and dedication to? Most of all, what are we showing our kids that is important in our lives?&lt;br&gt;
Join in and let&#39;s chat!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And don&#39;t forget to check out our FREEBIE below! Our guest for this months series, shares “10 Powerful Steps to Change Your Mindset” from her own coaching program! (So download it because it’s free!)&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://drive.google.com/file/d/106bIfgv2hHxEGdmRJ_tsnLhl1jqztx6R/view?usp=sharing&#34;&gt;FREEBIE DOWNLOAD&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Scriptures:&lt;/div&gt;
&lt;div&gt;2 Timothy 4:3&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Resources:&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://www.amazon.com/Seven-Mountain-Prophecy-Unveiling-Revolution/dp/1599792877/ref=sr_1_1?crid=3BCEFH6Y9JD09&amp;amp;keywords=the&#43;seven&#43;mountain&#43;prophecy&amp;amp;qid=1584330048&amp;amp;sprefix=the&#43;seven&#43;mou,aps,172&amp;amp;sr=8-1&#34;&gt;The Seven Mountain Prophecy by Johnny Enlow &lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends! <br>
<br>

</div>
<div>In this momversation, Allyson is back and diving more about inner healing by looking at our heart posture. What are we giving our time and dedication to? Most of all, what are we showing our kids that is important in our lives?<br>
Join in and let&#39;s chat!</div>
<div><br>
</div>
<div>And don&#39;t forget to check out our FREEBIE below! Our guest for this months series, shares “10 Powerful Steps to Change Your Mindset” from her own coaching program! (So download it because it’s free!)</div>
<div><br>
</div>
<div><a href="https://drive.google.com/file/d/106bIfgv2hHxEGdmRJ_tsnLhl1jqztx6R/view?usp=sharing" rel="nofollow">FREEBIE DOWNLOAD</a></div>
<div><br>
</div>
<div>Scriptures:</div>
<div>2 Timothy 4:3</div>
<div><br>
</div>
<div>Resources:</div>
<div><a href="https://www.amazon.com/Seven-Mountain-Prophecy-Unveiling-Revolution/dp/1599792877/ref=sr_1_1?crid=3BCEFH6Y9JD09&keywords=the+seven+mountain+prophecy&qid=1584330048&sprefix=the+seven+mou%2Caps%2C172&sr=8-1" rel="nofollow">The Seven Mountain Prophecy by Johnny Enlow </a></div>
<div><br>
</div>
<div><br>
</div>
<div>Be sure to follow the podcast at @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> </div>
<div><br>
</div>
<div>And follow Allyson @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends! &lt;br&gt;
&lt;br&gt;

&lt;/div&gt;
&lt;div&gt;In this momversation, Allyson is back and diving more about inner healing by looking at our heart posture. What are we giving our time and dedication to? Most of all, what are we showing our kids that is important in our lives?&lt;br&gt;
Join in and let&amp;#39;s chat!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And don&amp;#39;t forget to check out our FREEBIE below! Our guest for this months series, shares “10 Powerful Steps to Change Your Mindset” from her own coaching program! (So download it because it’s free!)&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://drive.google.com/file/d/106bIfgv2hHxEGdmRJ_tsnLhl1jqztx6R/view?usp=sharing&#34; rel=&#34;nofollow&#34;&gt;FREEBIE DOWNLOAD&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Scriptures:&lt;/div&gt;
&lt;div&gt;2 Timothy 4:3&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Resources:&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://www.amazon.com/Seven-Mountain-Prophecy-Unveiling-Revolution/dp/1599792877/ref=sr_1_1?crid=3BCEFH6Y9JD09&amp;keywords=the&#43;seven&#43;mountain&#43;prophecy&amp;qid=1584330048&amp;sprefix=the&#43;seven&#43;mou%2Caps%2C172&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;The Seven Mountain Prophecy by Johnny Enlow &lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
</content:encoded>
                
                <enclosure length="18764277" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/c915774b-2cfb-484f-a07f-8df0eaad0e2a/stream.mp3"/>
                
                <guid isPermaLink="false">tag:audioboom.com,2020-03-24:/posts/7538727</guid>
                <link>https://audioboom.com/posts/7538727</link>
                <pubDate>Tue, 24 Mar 2020 15:52:21 &#43;0000</pubDate>
                <itunes:duration>1172</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep47: Intentional Series Pt 2 w/Tahauya Jackson, MBA</itunes:title>
                <title>S1 Ep47: Intentional Series Pt 2 w/Tahauya Jackson, MBA</title>

                <itunes:episode>47</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;Hey Mom Friends! &lt;/div&gt;
&lt;div&gt;In this momversation, Allyson is back with Part 2 of our INTENTIONAL SERIES for this year! Oh yeah it’s pretty awesome! We have Tahauya Jackson, MBA coming back on the show for the second time so you KNOW it’s going to be good! She helps us with healing tips continued from our&lt;a href=&#34;https://podcasts.apple.com/us/podcast/for-moms/id1493482212?i=1000465245056&#34;&gt; Part 1 Self Care show&lt;/a&gt;, how to shift our mindset, and shares how she recovered from her postpartum depression journey. Tahauya, then, chats with us about our strongest weapon, our mind, the importance of obedience, and how healing is more than just for us but for generations to come. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Of course we have a freebie each month! Our guest shares “10 Powerful Steps to Change Your Mindset” from her own coaching program! (So download it because it’s free!)&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://drive.google.com/file/d/106bIfgv2hHxEGdmRJ_tsnLhl1jqztx6R/view?usp=sharing&#34;&gt;FREEBIE DOWNLOAD&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Scriptures:&lt;/div&gt;
&lt;div&gt;Psalms 91&lt;/div&gt;
&lt;div&gt;Joshua 1:3&lt;/div&gt;
&lt;div&gt;Matt. 7:7&lt;/div&gt;
&lt;div&gt;Jeremiah 1:10&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Resources:&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://www.amazon.com/Seven-Mountain-Prophecy-Unveiling-Revolution/dp/1599792877/ref=sr_1_1?crid=3BCEFH6Y9JD09&amp;amp;keywords=the&#43;seven&#43;mountain&#43;prophecy&amp;amp;qid=1584330048&amp;amp;sprefix=the&#43;seven&#43;mou,aps,172&amp;amp;sr=8-1&#34;&gt;The Seven Mountain Prophecy by Johnny Enlow &lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Connect with Tahauya @TAHAUYATALKS on Instagram and&lt;/div&gt;
&lt;div&gt;On Facebook at &lt;a href=&#34;http://www.facebook.com/tahauyatalks&#34;&gt;www.facebook.com/tahauyatalks&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Or check our her website for more information about her services and products at &lt;a href=&#34;http://www.tahauyajackson.com&#34;&gt;www.tahauyajackson.com&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends! </div>
<div>In this momversation, Allyson is back with Part 2 of our INTENTIONAL SERIES for this year! Oh yeah it’s pretty awesome! We have Tahauya Jackson, MBA coming back on the show for the second time so you KNOW it’s going to be good! She helps us with healing tips continued from our<a href="https://podcasts.apple.com/us/podcast/for-moms/id1493482212?i=1000465245056" rel="nofollow"> Part 1 Self Care show</a>, how to shift our mindset, and shares how she recovered from her postpartum depression journey. Tahauya, then, chats with us about our strongest weapon, our mind, the importance of obedience, and how healing is more than just for us but for generations to come. </div>
<div><br>
</div>
<div>Of course we have a freebie each month! Our guest shares “10 Powerful Steps to Change Your Mindset” from her own coaching program! (So download it because it’s free!)</div>
<div><br>
</div>
<div><a href="https://drive.google.com/file/d/106bIfgv2hHxEGdmRJ_tsnLhl1jqztx6R/view?usp=sharing" rel="nofollow">FREEBIE DOWNLOAD</a></div>
<div><br>
</div>
<div>Scriptures:</div>
<div>Psalms 91</div>
<div>Joshua 1:3</div>
<div>Matt. 7:7</div>
<div>Jeremiah 1:10</div>
<div><br>
</div>
<div>Resources:</div>
<div><a href="https://www.amazon.com/Seven-Mountain-Prophecy-Unveiling-Revolution/dp/1599792877/ref=sr_1_1?crid=3BCEFH6Y9JD09&keywords=the+seven+mountain+prophecy&qid=1584330048&sprefix=the+seven+mou%2Caps%2C172&sr=8-1" rel="nofollow">The Seven Mountain Prophecy by Johnny Enlow </a></div>
<div><br>
</div>
<div><br>
</div>
<div>Be sure to follow the podcast at @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> </div>
<div><br>
</div>
<div>And follow Allyson @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
<div>Connect with Tahauya @TAHAUYATALKS on Instagram and</div>
<div>On Facebook at <a href="http://www.facebook.com/tahauyatalks" rel="nofollow">www.facebook.com/tahauyatalks</a>
</div>
<div><br>
</div>
<div>Or check our her website for more information about her services and products at <a href="http://www.tahauyajackson.com" rel="nofollow">www.tahauyajackson.com</a> </div>
<div><br>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends! &lt;/div&gt;
&lt;div&gt;In this momversation, Allyson is back with Part 2 of our INTENTIONAL SERIES for this year! Oh yeah it’s pretty awesome! We have Tahauya Jackson, MBA coming back on the show for the second time so you KNOW it’s going to be good! She helps us with healing tips continued from our&lt;a href=&#34;https://podcasts.apple.com/us/podcast/for-moms/id1493482212?i=1000465245056&#34; rel=&#34;nofollow&#34;&gt; Part 1 Self Care show&lt;/a&gt;, how to shift our mindset, and shares how she recovered from her postpartum depression journey. Tahauya, then, chats with us about our strongest weapon, our mind, the importance of obedience, and how healing is more than just for us but for generations to come. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Of course we have a freebie each month! Our guest shares “10 Powerful Steps to Change Your Mindset” from her own coaching program! (So download it because it’s free!)&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://drive.google.com/file/d/106bIfgv2hHxEGdmRJ_tsnLhl1jqztx6R/view?usp=sharing&#34; rel=&#34;nofollow&#34;&gt;FREEBIE DOWNLOAD&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Scriptures:&lt;/div&gt;
&lt;div&gt;Psalms 91&lt;/div&gt;
&lt;div&gt;Joshua 1:3&lt;/div&gt;
&lt;div&gt;Matt. 7:7&lt;/div&gt;
&lt;div&gt;Jeremiah 1:10&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Resources:&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://www.amazon.com/Seven-Mountain-Prophecy-Unveiling-Revolution/dp/1599792877/ref=sr_1_1?crid=3BCEFH6Y9JD09&amp;keywords=the&#43;seven&#43;mountain&#43;prophecy&amp;qid=1584330048&amp;sprefix=the&#43;seven&#43;mou%2Caps%2C172&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;The Seven Mountain Prophecy by Johnny Enlow &lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Connect with Tahauya @TAHAUYATALKS on Instagram and&lt;/div&gt;
&lt;div&gt;On Facebook at &lt;a href=&#34;http://www.facebook.com/tahauyatalks&#34; rel=&#34;nofollow&#34;&gt;www.facebook.com/tahauyatalks&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Or check our her website for more information about her services and products at &lt;a href=&#34;http://www.tahauyajackson.com&#34; rel=&#34;nofollow&#34;&gt;www.tahauyajackson.com&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-03-16:/posts/7531549</guid>
                <link>https://audioboom.com/posts/7531549</link>
                <pubDate>Tue, 17 Mar 2020 06:00:00 &#43;0000</pubDate>
                <itunes:duration>2263</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep46: Mom Priorities Change Things PERIODT</itunes:title>
                <title>S1 Ep46: Mom Priorities Change Things PERIODT</title>

                <itunes:episode>46</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;Hey Mom Friends! Yes we know we are late delivering this weeks momversation but there have been a few set backs that have gotten us to this point. Regardless, we want to catch you guys up and get you ready for next week&#39;s Part 2 of the Intentional Series with Tahauya Jackson, MBA!&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
Scriptures:&lt;/div&gt;
&lt;div&gt;Hebrews 6:13-18&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Resources:&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=bFTibCTebUI&#34;&gt;Michael Todd “I Found My Anchor” Part 3 of Grace Like a Flood series&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends! Yes we know we are late delivering this weeks momversation but there have been a few set backs that have gotten us to this point. Regardless, we want to catch you guys up and get you ready for next week&#39;s Part 2 of the Intentional Series with Tahauya Jackson, MBA!<br>
<br>
<br>
Scriptures:</div>
<div>Hebrews 6:13-18</div>
<div><br>
</div>
<div>Resources:</div>
<div><a href="https://www.youtube.com/watch?v=bFTibCTebUI" rel="nofollow">Michael Todd “I Found My Anchor” Part 3 of Grace Like a Flood series</a></div>
<div><br>
</div>
<div><br>
</div>
<div>Be sure to follow the podcast at @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> </div>
<div><br>
</div>
<div>And follow Allyson @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends! Yes we know we are late delivering this weeks momversation but there have been a few set backs that have gotten us to this point. Regardless, we want to catch you guys up and get you ready for next week&amp;#39;s Part 2 of the Intentional Series with Tahauya Jackson, MBA!&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
Scriptures:&lt;/div&gt;
&lt;div&gt;Hebrews 6:13-18&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Resources:&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=bFTibCTebUI&#34; rel=&#34;nofollow&#34;&gt;Michael Todd “I Found My Anchor” Part 3 of Grace Like a Flood series&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-03-10:/posts/7527347</guid>
                <link>https://audioboom.com/posts/7527347</link>
                <pubDate>Tue, 10 Mar 2020 20:35:57 &#43;0000</pubDate>
                <itunes:duration>597</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep45: Don&#39;t Trip Over Your Own Shoelaces</itunes:title>
                <title>S1 Ep45: Don&#39;t Trip Over Your Own Shoelaces</title>

                <itunes:episode>45</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends! In this momversation, Allyson gets even more vulnerable about her present state and how we (Yes ourselves!) can get in our own way of going to the next level with God! 
Then stay til the end of the show for a powerful prayer as we remind ourselves of the transformation and transition God has us in.</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends! In this momversation, Allyson gets even more vulnerable about her present state and how we (Yes ourselves!) can get in our own way of going to the next level with God! </div>
<div>Then stay til the end of the show for a powerful prayer as we remind ourselves of the transformation and transition God has us in.</div>
<div><br>
</div>
<div>Scriptures:</div>
<div>Joshua 2 - Story of Rehab and The Spies</div>
<div>Joshua 9:8</div>
<div><br>
</div>
<div><br>
</div>
<div>Be sure to follow the podcast at @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> </div>
<div><br>
</div>
<div>And follow Allyson @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
<div>Get our free download that’s about helping you, our mom friends, with your internal self care below!</div>
<div><a href="https://drive.google.com/file/d/1puPbVYFGLqGbKE6XSff_WKHoDcMjywot/view?usp=sharing" rel="nofollow">https://drive.google.com/file/d/1puPbVYFGLqGbKE6XSff_WKHoDcMjywot/view?usp=sharing</a></div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends! In this momversation, Allyson gets even more vulnerable about her present state and how we (Yes ourselves!) can get in our own way of going to the next level with God! &lt;/div&gt;
&lt;div&gt;Then stay til the end of the show for a powerful prayer as we remind ourselves of the transformation and transition God has us in.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Scriptures:&lt;/div&gt;
&lt;div&gt;Joshua 2 - Story of Rehab and The Spies&lt;/div&gt;
&lt;div&gt;Joshua 9:8&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Get our free download that’s about helping you, our mom friends, with your internal self care below!&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://drive.google.com/file/d/1puPbVYFGLqGbKE6XSff_WKHoDcMjywot/view?usp=sharing&#34; rel=&#34;nofollow&#34;&gt;https://drive.google.com/file/d/1puPbVYFGLqGbKE6XSff_WKHoDcMjywot/view?usp=sharing&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-03-03:/posts/7520245</guid>
                <link>https://audioboom.com/posts/7520245</link>
                <pubDate>Tue, 03 Mar 2020 07:00:00 &#43;0000</pubDate>
                <itunes:duration>1673</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep44: Identify YOU in Your Dreams!</itunes:title>
                <title>S1 Ep44: Identify YOU in Your Dreams!</title>

                <itunes:episode>44</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;In this momversation, Allyson continues her dream chats by sharing how you were created especially for it. God gives each of us purpose and dreams to fulfill His calling. Dive into your uniqueness and learn how to set the atmosphere for a better success.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Scriptures:&lt;/div&gt;
&lt;div&gt;James 1:18&lt;/div&gt;
&lt;div&gt;Hebrews 10:35-36&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Resources:&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://youtu.be/08E3H5MpL58&#34;&gt;Transformation Church w/ Tim Ross&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Get our free download that’s about helping you, our mom friends, with your internal self care below!&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://drive.google.com/file/d/1puPbVYFGLqGbKE6XSff_WKHoDcMjywot/view?usp=sharing&#34;&gt;https://drive.google.com/file/d/1puPbVYFGLqGbKE6XSff_WKHoDcMjywot/view?usp=sharing&lt;/a&gt;&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>In this momversation, Allyson continues her dream chats by sharing how you were created especially for it. God gives each of us purpose and dreams to fulfill His calling. Dive into your uniqueness and learn how to set the atmosphere for a better success.</div>
<div><br>
</div>
<div>Scriptures:</div>
<div>James 1:18</div>
<div>Hebrews 10:35-36</div>
<div><br>
</div>
<div>Resources:</div>
<div><a href="https://youtu.be/08E3H5MpL58" rel="nofollow">Transformation Church w/ Tim Ross</a></div>
<div><br>
</div>
<div>Be sure to follow the podcast at @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> </div>
<div><br>
</div>
<div>And follow Allyson @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
<div>Get our free download that’s about helping you, our mom friends, with your internal self care below!</div>
<div><a href="https://drive.google.com/file/d/1puPbVYFGLqGbKE6XSff_WKHoDcMjywot/view?usp=sharing" rel="nofollow">https://drive.google.com/file/d/1puPbVYFGLqGbKE6XSff_WKHoDcMjywot/view?usp=sharing</a></div>
]]></description>
                <content:encoded>&lt;div&gt;In this momversation, Allyson continues her dream chats by sharing how you were created especially for it. God gives each of us purpose and dreams to fulfill His calling. Dive into your uniqueness and learn how to set the atmosphere for a better success.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Scriptures:&lt;/div&gt;
&lt;div&gt;James 1:18&lt;/div&gt;
&lt;div&gt;Hebrews 10:35-36&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Resources:&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://youtu.be/08E3H5MpL58&#34; rel=&#34;nofollow&#34;&gt;Transformation Church w/ Tim Ross&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Get our free download that’s about helping you, our mom friends, with your internal self care below!&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://drive.google.com/file/d/1puPbVYFGLqGbKE6XSff_WKHoDcMjywot/view?usp=sharing&#34; rel=&#34;nofollow&#34;&gt;https://drive.google.com/file/d/1puPbVYFGLqGbKE6XSff_WKHoDcMjywot/view?usp=sharing&lt;/a&gt;&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-02-17:/posts/7506354</guid>
                <link>https://audioboom.com/posts/7506354</link>
                <pubDate>Tue, 25 Feb 2020 07:00:00 &#43;0000</pubDate>
                <itunes:duration>1568</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep43: Dreams Don&#39;t Have a Deadline</itunes:title>
                <title>S1 Ep43: Dreams Don&#39;t Have a Deadline</title>

                <itunes:episode>43</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;Hey Mom Friends! On this momversation, Allyson talks about following your dreams! Yes moms it’s perfectly fine for us to take our internal self care to the next level and go for what we want. Dive in and see what new levels we can go to!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Scriptures:&lt;/div&gt;
&lt;div&gt;2 Chron. 15:7&lt;/div&gt;
&lt;div&gt;Genesis 1:31&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Resources:&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://twitter.com/dreamvillagehq/status/946390637103976448&#34;&gt;LL Cool J Interview &lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Get our free download that’s about helping you, our mom friends, with your internal self care below!&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://drive.google.com/file/d/1puPbVYFGLqGbKE6XSff_WKHoDcMjywot/view?usp=sharing&#34;&gt;https://drive.google.com/file/d/1puPbVYFGLqGbKE6XSff_WKHoDcMjywot/view?usp=sharing&lt;/a&gt;&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends! On this momversation, Allyson talks about following your dreams! Yes moms it’s perfectly fine for us to take our internal self care to the next level and go for what we want. Dive in and see what new levels we can go to!</div>
<div><br>
</div>
<div><br>
</div>
<div>Scriptures:</div>
<div>2 Chron. 15:7</div>
<div>Genesis 1:31</div>
<div><br>
</div>
<div>Resources:</div>
<div><a href="https://twitter.com/dreamvillagehq/status/946390637103976448" rel="nofollow">LL Cool J Interview </a></div>
<div><br>
</div>
<div>Be sure to follow the podcast at @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> </div>
<div><br>
</div>
<div>And follow Allyson @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more and chat through email at <a href="mailto:yourbff@mommysmove.com" rel="nofollow">yourbff@mommysmove.com</a>  </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
<div>Get our free download that’s about helping you, our mom friends, with your internal self care below!</div>
<div><a href="https://drive.google.com/file/d/1puPbVYFGLqGbKE6XSff_WKHoDcMjywot/view?usp=sharing" rel="nofollow">https://drive.google.com/file/d/1puPbVYFGLqGbKE6XSff_WKHoDcMjywot/view?usp=sharing</a></div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends! On this momversation, Allyson talks about following your dreams! Yes moms it’s perfectly fine for us to take our internal self care to the next level and go for what we want. Dive in and see what new levels we can go to!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Scriptures:&lt;/div&gt;
&lt;div&gt;2 Chron. 15:7&lt;/div&gt;
&lt;div&gt;Genesis 1:31&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Resources:&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://twitter.com/dreamvillagehq/status/946390637103976448&#34; rel=&#34;nofollow&#34;&gt;LL Cool J Interview &lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more and chat through email at &lt;a href=&#34;mailto:yourbff@mommysmove.com&#34; rel=&#34;nofollow&#34;&gt;yourbff@mommysmove.com&lt;/a&gt;  &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Get our free download that’s about helping you, our mom friends, with your internal self care below!&lt;/div&gt;
&lt;div&gt;&lt;a href=&#34;https://drive.google.com/file/d/1puPbVYFGLqGbKE6XSff_WKHoDcMjywot/view?usp=sharing&#34; rel=&#34;nofollow&#34;&gt;https://drive.google.com/file/d/1puPbVYFGLqGbKE6XSff_WKHoDcMjywot/view?usp=sharing&lt;/a&gt;&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-02-17:/posts/7506351</guid>
                <link>https://audioboom.com/posts/7506351</link>
                <pubDate>Tue, 18 Feb 2020 07:00:00 &#43;0000</pubDate>
                <itunes:duration>1706</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep42: Intentional Series Pt. 1 with Ari Smith from BLOOM</itunes:title>
                <title>S1 Ep42: Intentional Series Pt. 1 with Ari Smith from BLOOM</title>

                <itunes:episode>42</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends! Welcome to another momversation of the For Moms podcast! This is part one of our Intentional Series for the year of 2020 and Allyson chats about one of her favorite subjects, MOM CARE!

We have expert self care coach and mommy of 3, Ari Smith, the founder of Bloom and Let’s Bloom Together Podcast, talking about her mom care journey and answering questions about finding peace, scheduling time and giving the importance of care. 
</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends! Welcome to another momversation of the For Moms podcast! This is part one of our Intentional Series for the year of 2020 and Allyson chats about one of her favorite subjects, MOM CARE!</div>
<div><br>
</div>
<div>We have expert self care coach and mommy of 3, Ari Smith, the founder of <a href="http://www.apple.com" rel="nofollow">Bloom</a> and <a href="https://podcasts.apple.com/us/podcast/lets-bloom-together/id1491802392" rel="nofollow">Let’s Bloom Together Podcast</a>, talking about her mom care journey and answering questions about finding peace, scheduling time and giving the importance of care. </div>
<div><br>
</div>
<div>We can’t wait for you to listen to this episode because you will leave completely changed about the internal self care journey that is needed for us to progress in life.</div>
<div><br>
</div>
<div>Scriptures:</div>
<div>Psalm 127: 2 <br>
<br>
Download our free pdf of intentional self care below!<br>
<br>
<a href="https://drive.google.com/file/d/1puPbVYFGLqGbKE6XSff_WKHoDcMjywot/view?usp=sharing" rel="nofollow">https://drive.google.com/file/d/1puPbVYFGLqGbKE6XSff_WKHoDcMjywot/view?usp=sharing</a>
</div>
<div><br>
</div>
<div>Be sure to follow the podcast at @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> </div>
<div><br>
</div>
<div>And follow Allyson @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more! </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
<div><br>
</div>
<div>Follow Ari on Instagram <a href="http://www.instagram.com/bloomwithari" rel="nofollow">@BLOOMWITHAR</a>I and on Facebook at <a href="http://www.facebook.com/bloomwithari" rel="nofollow">www.facebook.com/bloomwithari</a> </div>
<div><br>
</div>
<div>Check out her website for a free self care consultation at <a href="http://www.letsbloomtegether.org/" rel="nofollow">www.letsbloomtegether.org/</a> </div>
<div><br>
</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends! Welcome to another momversation of the For Moms podcast! This is part one of our Intentional Series for the year of 2020 and Allyson chats about one of her favorite subjects, MOM CARE!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;We have expert self care coach and mommy of 3, Ari Smith, the founder of &lt;a href=&#34;http://www.apple.com&#34; rel=&#34;nofollow&#34;&gt;Bloom&lt;/a&gt; and &lt;a href=&#34;https://podcasts.apple.com/us/podcast/lets-bloom-together/id1491802392&#34; rel=&#34;nofollow&#34;&gt;Let’s Bloom Together Podcast&lt;/a&gt;, talking about her mom care journey and answering questions about finding peace, scheduling time and giving the importance of care. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;We can’t wait for you to listen to this episode because you will leave completely changed about the internal self care journey that is needed for us to progress in life.&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Scriptures:&lt;/div&gt;
&lt;div&gt;Psalm 127: 2 &lt;br&gt;
&lt;br&gt;
Download our free pdf of intentional self care below!&lt;br&gt;
&lt;br&gt;
&lt;a href=&#34;https://drive.google.com/file/d/1puPbVYFGLqGbKE6XSff_WKHoDcMjywot/view?usp=sharing&#34; rel=&#34;nofollow&#34;&gt;https://drive.google.com/file/d/1puPbVYFGLqGbKE6XSff_WKHoDcMjywot/view?usp=sharing&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Follow Ari on Instagram &lt;a href=&#34;http://www.instagram.com/bloomwithari&#34; rel=&#34;nofollow&#34;&gt;@BLOOMWITHAR&lt;/a&gt;I and on Facebook at &lt;a href=&#34;http://www.facebook.com/bloomwithari&#34; rel=&#34;nofollow&#34;&gt;www.facebook.com/bloomwithari&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Check out her website for a free self care consultation at &lt;a href=&#34;http://www.letsbloomtegether.org/&#34; rel=&#34;nofollow&#34;&gt;www.letsbloomtegether.org/&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-02-09:/posts/7499802</guid>
                <link>https://audioboom.com/posts/7499802</link>
                <pubDate>Tue, 11 Feb 2020 07:00:00 &#43;0000</pubDate>
                <itunes:duration>2464</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep41: Obedience Isn&#39;t Just For Kids</itunes:title>
                <title>S1 Ep41: Obedience Isn&#39;t Just For Kids</title>

                <itunes:episode>41</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends! Welcome to another momversation of the For Moms podcast! On this episode, Allyson chats about how being obedient is the greatest thing we can do in our lives. 

Scriptures:
2 Tim. 1:7</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends! Welcome to another momversation of the For Moms podcast! On this episode, Allyson chats about how being obedient is the greatest thing we can do in our lives. </div>
<div><br>
</div>
<div>Scriptures:</div>
<div>2 Tim. 1:7</div>
<div><br>
</div>
<div>Be sure to follow the podcast at @ <a href="http://www.instagram.com/formomspodcast" rel="nofollow">FORMOMSPODCAST</a> </div>
<div><br>
</div>
<div>And follow Allyson @<a href="http://www.instagram.com/thecallingfm" rel="nofollow">THECALLINGFM</a> for more! </div>
<div><br>
</div>
<div>You can also find out more about us on <a href="http://lnk.bio/thecallingfm" rel="nofollow">lnk.bio/thecallingfm</a>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends! Welcome to another momversation of the For Moms podcast! On this episode, Allyson chats about how being obedient is the greatest thing we can do in our lives. &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Scriptures:&lt;/div&gt;
&lt;div&gt;2 Tim. 1:7&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;Be sure to follow the podcast at @ &lt;a href=&#34;http://www.instagram.com/formomspodcast&#34; rel=&#34;nofollow&#34;&gt;FORMOMSPODCAST&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;And follow Allyson @&lt;a href=&#34;http://www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;THECALLINGFM&lt;/a&gt; for more! &lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;You can also find out more about us on &lt;a href=&#34;http://lnk.bio/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;lnk.bio/thecallingfm&lt;/a&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-02-02:/posts/7493627</guid>
                <link>https://audioboom.com/posts/7493627</link>
                <pubDate>Tue, 04 Feb 2020 07:00:00 &#43;0000</pubDate>
                <itunes:duration>1406</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep40: How to Dig Yourself Out</itunes:title>
                <title>S1 Ep40: How to Dig Yourself Out</title>

                <itunes:episode>40</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>Hey Mom Friends! Welcome to another momversation of the For Moms podcast! On this episode, Allyson chats about how to dig yourself out of a hole. And boy God moved this one! You will enjoy!

Scriptures:
Psalm 123:2
Psalm 133:2

Be sure to follow the podcast at @FORMOMSPODCAST 

And follow Allyson @THECALLINGFM for more! 

You can also find out more about us on lnk.bio/thecallingfm</itunes:summary>
                <description><![CDATA[<div>Hey Mom Friends! Welcome to another momversation of the For Moms podcast! On this episode, Allyson chats about how to dig yourself out of a hole. And boy God moved this one! You will enjoy!</div>
<div><br>
</div>
]]></description>
                <content:encoded>&lt;div&gt;Hey Mom Friends! Welcome to another momversation of the For Moms podcast! On this episode, Allyson chats about how to dig yourself out of a hole. And boy God moved this one! You will enjoy!&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-01-27:/posts/7488833</guid>
                <link>https://audioboom.com/posts/7488833</link>
                <pubDate>Tue, 28 Jan 2020 07:00:00 &#43;0000</pubDate>
                <itunes:duration>1440</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep39: Overflow over Overwhelm</itunes:title>
                <title>S1 Ep39: Overflow over Overwhelm</title>

                <itunes:episode>39</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>We are back Mom Friends! Super excited to be back on this mic recording and talking to each of you. Let&#39;s get this party started and have some #momversations !

Don&#39;t forget to subscribe onto Apple, Spotify, or Google podcasts.
Also, we are giving away a free @pageelvenpapergoods planner to help you get your  2020 all the way together! So please be sure to subscribe and leave a review to be entered in! (Winner will be announced this Saturday. 

Don&#39;t forget to subscribe on @thacallingfm and @formomspodcast on Instagram! And can&#39;t wait to speak chat and have tea agin! Share with a friend!</itunes:summary>
                <description><![CDATA[<div>We are back Mom Friends! Super excited to be back on this mic recording and talking to each of you. Let&#39;s get this party started and have some #momversations !</div>
]]></description>
                <content:encoded>&lt;div&gt;We are back Mom Friends! Super excited to be back on this mic recording and talking to each of you. Let&amp;#39;s get this party started and have some #momversations !&lt;/div&gt;
</content:encoded>
                
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                <guid isPermaLink="false">tag:audioboom.com,2020-01-21:/posts/7483530</guid>
                <link>https://audioboom.com/posts/7483530</link>
                <pubDate>Tue, 21 Jan 2020 18:00:00 &#43;0000</pubDate>
                <itunes:duration>1043</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 Ep38: *BONUS* - Happy Holidays Mom Friends!</itunes:title>
                <title>S1 Ep38: *BONUS* - Happy Holidays Mom Friends!</title>

                <itunes:episode>38</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;div&gt;This episode is the last one of this year and we couldn&#39;t head into the holiday season without wishing you the very best! Tune in for some tea-time announcements and a little talk about The Grinch.&lt;/div&gt;
</itunes:summary>
                <description><![CDATA[<div>This episode is the last one of this year and we couldn&#39;t head into the holiday season without wishing you the very best! Tune in for some tea-time announcements and a little talk about The Grinch.</div>
]]></description>
                <content:encoded>&lt;div&gt;This episode is the last one of this year and we couldn&amp;#39;t head into the holiday season without wishing you the very best! Tune in for some tea-time announcements and a little talk about The Grinch.&lt;/div&gt;
</content:encoded>
                
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                <pubDate>Tue, 24 Dec 2019 11:05:00 &#43;0000</pubDate>
                <itunes:duration>627</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>36: Ep 36 - I’m Coming Back with a BANG!</itunes:title>
                <title>36: Ep 36 - I’m Coming Back with a BANG!</title>

                <itunes:episode>36</itunes:episode>
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>A new episode</itunes:summary>
                <description><![CDATA[A new episode]]></description>
                <content:encoded>A new episode</content:encoded>
                
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                <pubDate>Tue, 26 Nov 2019 12:30:43 &#43;0000</pubDate>
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                <itunes:duration>422</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>35: Ep 35 - Stop Drowning!</itunes:title>
                <title>35: Ep 35 - Stop Drowning!</title>

                <itunes:episode>35</itunes:episode>
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;p&gt;Hey Mom Friends!&lt;/p&gt;

&lt;p&gt;In this episode, Allyson talks to you about the goodness of letting go. From mom life to business boss babe, we handle a lot in a 24hour day! We focus a lot on mental health because that is what keeps us going. So tune in and take notes on ways to get out of drowning in your life. &lt;/p&gt;

&lt;p&gt;Scriptures: &lt;br&gt;

Mark 5:21-28 &lt;br&gt;

2 Thes. 3:10 and 11 &lt;br&gt;

Matthew 6:34&lt;/p&gt;

&lt;p&gt;Resources:&lt;br&gt;

Episode 14&lt;br&gt;

&#34;Release, Reconnect, Rejuvenate&#34; by Allyson Nickerson in Issue 12 of &lt;a href=&#34;www.fortymagazine.com/&#34;&gt;Forty Magazine &lt;/a&gt;&lt;/p&gt;

&lt;p&gt;——————----------&lt;br&gt;

Give this holiday season to by donating blankets, socks, gloves, and/or beanies to our Help the Homeless drive! &lt;br&gt;

Donations must be gathered by December 19th. Reach out to Allyson at yourbff@mommysmove.com to meet up or donate via Ca$hApp at $TheCallingFM and Allyson will do the shopping for you!&lt;/p&gt;

&lt;p&gt;-----------------------&lt;br&gt;

Stay connected with us on Instagram &lt;a href=&#34;www.instagram.com/thecallingfm&#34;&gt;@thecallingfm&lt;/a&gt; &lt;/p&gt;

</itunes:summary>
                <description><![CDATA[<p>Hey Mom Friends!</p>

<p>In this episode, Allyson talks to you about the goodness of letting go. From mom life to business boss babe, we handle a lot in a 24hour day! We focus a lot on mental health because that is what keeps us going. So tune in and take notes on ways to get out of drowning in your life. </p>

<p>Scriptures: <br>

Mark 5:21-28 <br>

2 Thes. 3:10 and 11 <br>

Matthew 6:34</p>

<p>Resources:<br>

Episode 14<br>

&#34;Release, Reconnect, Rejuvenate&#34; by Allyson Nickerson in Issue 12 of <a href="www.fortymagazine.com/" rel="nofollow">Forty Magazine </a></p>

<p>——————----------<br>

Give this holiday season to by donating blankets, socks, gloves, and/or beanies to our Help the Homeless drive! <br>

Donations must be gathered by December 19th. Reach out to Allyson at yourbff@mommysmove.com to meet up or donate via Ca$hApp at $TheCallingFM and Allyson will do the shopping for you!</p>

<p>-----------------------<br>

Stay connected with us on Instagram <a href="www.instagram.com/thecallingfm" rel="nofollow">@thecallingfm</a> </p>

]]></description>
                <content:encoded>&lt;p&gt;Hey Mom Friends!&lt;/p&gt;

&lt;p&gt;In this episode, Allyson talks to you about the goodness of letting go. From mom life to business boss babe, we handle a lot in a 24hour day! We focus a lot on mental health because that is what keeps us going. So tune in and take notes on ways to get out of drowning in your life. &lt;/p&gt;

&lt;p&gt;Scriptures: &lt;br&gt;

Mark 5:21-28 &lt;br&gt;

2 Thes. 3:10 and 11 &lt;br&gt;

Matthew 6:34&lt;/p&gt;

&lt;p&gt;Resources:&lt;br&gt;

Episode 14&lt;br&gt;

&amp;#34;Release, Reconnect, Rejuvenate&amp;#34; by Allyson Nickerson in Issue 12 of &lt;a href=&#34;www.fortymagazine.com/&#34; rel=&#34;nofollow&#34;&gt;Forty Magazine &lt;/a&gt;&lt;/p&gt;

&lt;p&gt;——————----------&lt;br&gt;

Give this holiday season to by donating blankets, socks, gloves, and/or beanies to our Help the Homeless drive! &lt;br&gt;

Donations must be gathered by December 19th. Reach out to Allyson at yourbff@mommysmove.com to meet up or donate via Ca$hApp at $TheCallingFM and Allyson will do the shopping for you!&lt;/p&gt;

&lt;p&gt;-----------------------&lt;br&gt;

Stay connected with us on Instagram &lt;a href=&#34;www.instagram.com/thecallingfm&#34; rel=&#34;nofollow&#34;&gt;@thecallingfm&lt;/a&gt; &lt;/p&gt;

</content:encoded>
                
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                <pubDate>Tue, 19 Nov 2019 11:37:46 &#43;0000</pubDate>
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                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>33: Ep 33 - How Queen Esther Influenced my Social Media Fast!</itunes:title>
                <title>33: Ep 33 - How Queen Esther Influenced my Social Media Fast!</title>

                <itunes:episode>33</itunes:episode>
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>A new episode</itunes:summary>
                <description><![CDATA[A new episode]]></description>
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                <itunes:duration>1683</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>32: Ep 32 - Imma Laugh Out Loud Christian!</itunes:title>
                <title>32: Ep 32 - Imma Laugh Out Loud Christian!</title>

                <itunes:episode>32</itunes:episode>
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>A new episode</itunes:summary>
                <description><![CDATA[A new episode]]></description>
                <content:encoded>A new episode</content:encoded>
                
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                <pubDate>Tue, 29 Oct 2019 11:46:17 &#43;0000</pubDate>
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                <itunes:duration>748</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>31: Ep 31 - Change is Happening! &#43; Meghan Markle Speaks the Truth</itunes:title>
                <title>31: Ep 31 - Change is Happening! &#43; Meghan Markle Speaks the Truth</title>

                <itunes:episode>31</itunes:episode>
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>A new episode</itunes:summary>
                <description><![CDATA[A new episode]]></description>
                <content:encoded>A new episode</content:encoded>
                
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                <link>https://audioboom.com/posts/7448385</link>
                <pubDate>Tue, 22 Oct 2019 09:58:36 &#43;0000</pubDate>
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                <itunes:duration>1636</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>30: Ep 30 - Imposter Syndrome is Real and Happens to Us All!</itunes:title>
                <title>30: Ep 30 - Imposter Syndrome is Real and Happens to Us All!</title>

                <itunes:episode>30</itunes:episode>
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>A new episode</itunes:summary>
                <description><![CDATA[A new episode]]></description>
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                <pubDate>Tue, 15 Oct 2019 08:30:10 &#43;0000</pubDate>
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                <itunes:duration>1920</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>29: Ep 29 - Ways to Overcome Mom Guilt</itunes:title>
                <title>29: Ep 29 - Ways to Overcome Mom Guilt</title>

                <itunes:episode>29</itunes:episode>
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>A new episode</itunes:summary>
                <description><![CDATA[A new episode]]></description>
                <content:encoded>A new episode</content:encoded>
                
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                <pubDate>Tue, 08 Oct 2019 08:17:35 &#43;0000</pubDate>
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                <itunes:duration>2152</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>28: Ep 28 - Mommy Release Panel Pt 2</itunes:title>
                <title>28: Ep 28 - Mommy Release Panel Pt 2</title>

                <itunes:episode>28</itunes:episode>
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>A new episode</itunes:summary>
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                <pubDate>Tue, 01 Oct 2019 12:51:12 &#43;0000</pubDate>
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                <itunes:duration>2272</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>27: Ep. 27 - Mommy Release Panel Pt 1</itunes:title>
                <title>27: Ep. 27 - Mommy Release Panel Pt 1</title>

                <itunes:episode>27</itunes:episode>
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
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                <pubDate>Tue, 24 Sep 2019 11:40:14 &#43;0000</pubDate>
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                <itunes:duration>2226</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>26: Ep. 26 - My 6 Month Blessing and Testimony!</itunes:title>
                <title>26: Ep. 26 - My 6 Month Blessing and Testimony!</title>

                <itunes:episode>26</itunes:episode>
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>A new episode</itunes:summary>
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                <pubDate>Tue, 17 Sep 2019 15:47:48 &#43;0000</pubDate>
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                <itunes:duration>2571</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>25: Ep 25 - 4 Universal Parenting Tips I’ve Learned From My Childhood</itunes:title>
                <title>25: Ep 25 - 4 Universal Parenting Tips I’ve Learned From My Childhood</title>

                <itunes:episode>25</itunes:episode>
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>A new episode</itunes:summary>
                <description><![CDATA[A new episode]]></description>
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                <pubDate>Tue, 10 Sep 2019 15:37:50 &#43;0000</pubDate>
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                <itunes:duration>2275</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>24: Ep 24 - I Don&#39;t Feel Like Being a Mom!</itunes:title>
                <title>24: Ep 24 - I Don&#39;t Feel Like Being a Mom!</title>

                <itunes:episode>24</itunes:episode>
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;p&gt;Hey Mom Friends! &lt;/p&gt;

&lt;p&gt;There are some days I don&#39;t feel like being a mom....today was one of them. I am breaking down ALL my feeling because I know we go through these seasons as moms! &lt;/p&gt;

&lt;p&gt; In this episode I break down: &lt;/p&gt;

&lt;ul&gt;
 &lt;li&gt;How Our Anxiety Can Build Up &lt;/li&gt;
 &lt;li&gt;Why Self-Confidence is Important &lt;/li&gt;
  &lt;li&gt;One of My Prayer Journal Entries &lt;/li&gt;
  &lt;li&gt;And, The Connection Between Our Mental and Physical Strength &lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Scriptures: &lt;br&gt;

Matt. 6:34 &lt;br&gt;

Ephesians 2 &lt;/p&gt;

&lt;p&gt;Resources: &lt;br&gt;

&lt;a href=&#34;https://mailchi.mp/389f1c42ad48/mefirstworkout&#34;&gt;Workout Freebie&lt;/a&gt;&lt;/p&gt;

&lt;p&gt; --------------------------------------------------------------------------------- &lt;/p&gt;

&lt;p&gt;Have you increased your Momfidence? Grab your ticket to the Getting Yo Sexy Back event Sept. 15th at 2pm. Click &lt;a href=&#34;https://www.eventbrite.com/e/getting-yo-sexy-back-tickets-67157532989&#34;&gt;here&lt;/a&gt; for more info or go to EventBrite!  &lt;/p&gt;

&lt;p&gt;--------------------------------------------------------------------------------- &lt;/p&gt;

&lt;p&gt;Stay connected with me on &lt;a href=&#34;www.instagram.com/mommysmakingmoves&#34;&gt;Instagram&lt;/a&gt; or &lt;a href=&#34;www.facebook.com/mommysmakingmoves&#34;&gt;Facebook&lt;/a&gt; @mommysmakingmoves  or send an email to yourbff@mommysmove.com to let me know how you feel about this episode or leave a review on Apple. &lt;/p&gt;

</itunes:summary>
                <description><![CDATA[<p>Hey Mom Friends! </p>

<p>There are some days I don&#39;t feel like being a mom....today was one of them. I am breaking down ALL my feeling because I know we go through these seasons as moms! </p>

<p> In this episode I break down: </p>

<ul>
 <li>How Our Anxiety Can Build Up </li>
 <li>Why Self-Confidence is Important </li>
  <li>One of My Prayer Journal Entries </li>
  <li>And, The Connection Between Our Mental and Physical Strength </li>
</ul>

<p>Scriptures: <br>

Matt. 6:34 <br>

Ephesians 2 </p>

<p>Resources: <br>

<a href="https://mailchi.mp/389f1c42ad48/mefirstworkout" rel="nofollow">Workout Freebie</a></p>

<p> --------------------------------------------------------------------------------- </p>

<p>Have you increased your Momfidence? Grab your ticket to the Getting Yo Sexy Back event Sept. 15th at 2pm. Click <a href="https://www.eventbrite.com/e/getting-yo-sexy-back-tickets-67157532989" rel="nofollow">here</a> for more info or go to EventBrite!  </p>

<p>--------------------------------------------------------------------------------- </p>

<p>Stay connected with me on <a href="www.instagram.com/mommysmakingmoves" rel="nofollow">Instagram</a> or <a href="www.facebook.com/mommysmakingmoves" rel="nofollow">Facebook</a> @mommysmakingmoves  or send an email to yourbff@mommysmove.com to let me know how you feel about this episode or leave a review on Apple. </p>

]]></description>
                <content:encoded>&lt;p&gt;Hey Mom Friends! &lt;/p&gt;

&lt;p&gt;There are some days I don&amp;#39;t feel like being a mom....today was one of them. I am breaking down ALL my feeling because I know we go through these seasons as moms! &lt;/p&gt;

&lt;p&gt; In this episode I break down: &lt;/p&gt;

&lt;ul&gt;
 &lt;li&gt;How Our Anxiety Can Build Up &lt;/li&gt;
 &lt;li&gt;Why Self-Confidence is Important &lt;/li&gt;
  &lt;li&gt;One of My Prayer Journal Entries &lt;/li&gt;
  &lt;li&gt;And, The Connection Between Our Mental and Physical Strength &lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Scriptures: &lt;br&gt;

Matt. 6:34 &lt;br&gt;

Ephesians 2 &lt;/p&gt;

&lt;p&gt;Resources: &lt;br&gt;

&lt;a href=&#34;https://mailchi.mp/389f1c42ad48/mefirstworkout&#34; rel=&#34;nofollow&#34;&gt;Workout Freebie&lt;/a&gt;&lt;/p&gt;

&lt;p&gt; --------------------------------------------------------------------------------- &lt;/p&gt;

&lt;p&gt;Have you increased your Momfidence? Grab your ticket to the Getting Yo Sexy Back event Sept. 15th at 2pm. Click &lt;a href=&#34;https://www.eventbrite.com/e/getting-yo-sexy-back-tickets-67157532989&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt; for more info or go to EventBrite!  &lt;/p&gt;

&lt;p&gt;--------------------------------------------------------------------------------- &lt;/p&gt;

&lt;p&gt;Stay connected with me on &lt;a href=&#34;www.instagram.com/mommysmakingmoves&#34; rel=&#34;nofollow&#34;&gt;Instagram&lt;/a&gt; or &lt;a href=&#34;www.facebook.com/mommysmakingmoves&#34; rel=&#34;nofollow&#34;&gt;Facebook&lt;/a&gt; @mommysmakingmoves  or send an email to yourbff@mommysmove.com to let me know how you feel about this episode or leave a review on Apple. &lt;/p&gt;

</content:encoded>
                
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                <pubDate>Tue, 03 Sep 2019 19:15:47 &#43;0000</pubDate>
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>23: Ep 23 - MBS | You are The Light!</itunes:title>
                <title>23: Ep 23 - MBS | You are The Light!</title>

                <itunes:episode>23</itunes:episode>
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;p&gt;Hey Mom Friends!  &lt;/p&gt;

&lt;p&gt;This week&#39;s Mommy Bible Study was inspired by a sermon I heard this past Sunday. The title of this episode was one line the pastor spoke and INSTANTLY I knew this was the subject our next podcast episode!  &lt;/p&gt;

&lt;p&gt;So tune into this podcast episode if you need encouragement about: &lt;/p&gt;

&lt;ul&gt;
 &lt;li&gt;Your purpose as a mother  &lt;/li&gt;
 &lt;li&gt;The situation you are in right now &lt;/li&gt;
  &lt;li&gt;Dark times in your life &lt;/li&gt;
  &lt;li&gt;Moving forward on God&#39;s plan &lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Let&#39;s dive in and shine together! &lt;/p&gt;

&lt;p&gt;Scriptures: John 8:12 and Matthew 5:14-16&lt;/p&gt;

&lt;p&gt;Don&#39;t forget to &lt;strong&gt;SUBSCRIBE&lt;/strong&gt;, &lt;strong&gt;LIKE&lt;/strong&gt;, and &lt;strong&gt;LEAVE A REVIEW&lt;/strong&gt; on &lt;a href=&#34;https://itunes.apple.com/us/podcast/for-moms/id1456688009?mt2&amp;amp;uo=4&#34;&gt;Apple&lt;/a&gt; so we can continue reaching more moms around the world! &lt;/p&gt;

&lt;p&gt;-------------------------------------------------------------------- &lt;/p&gt;

&lt;p&gt;Stay connected with us! &lt;/p&gt;

&lt;p&gt;Instagram: &lt;a href=&#34;www.instagram.com/mommysmakingmoves&#34;&gt;www.instagram.com/mommysmakingmoves &lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Facebook: &lt;a href=&#34;www.facebook.com/mommysmakingmoves&#34;&gt;www.facebook.com/mommysmakingmoves&lt;/a&gt; &lt;/p&gt;

&lt;p&gt;-------------------------------------------------------------------- &lt;/p&gt;

&lt;p&gt;Need some &lt;strong&gt;MOMFIDENCE&lt;/strong&gt;? Check out our 2nd event of the year&lt;em&gt;&lt;strong&gt; &#34;Getting Yo Sexy Back&#34;&lt;/strong&gt;&lt;/em&gt; on September 15th! Click &lt;a href=&#34;https://www.eventbrite.com/e/getting-yo-sexy-back-tickets-67157532989&#34;&gt;here&lt;/a&gt; for more info or visit &lt;a href=&#34;https://www.eventbrite.com/e/getting-yo-sexy-back-tickets-67157532989&#34;&gt;https://www.eventbrite.com/e/getting-yo-sexy-back-tickets-67157532989&lt;/a&gt;&lt;/p&gt;

</itunes:summary>
                <description><![CDATA[<p>Hey Mom Friends!  </p>

<p>This week&#39;s Mommy Bible Study was inspired by a sermon I heard this past Sunday. The title of this episode was one line the pastor spoke and INSTANTLY I knew this was the subject our next podcast episode!  </p>

<p>So tune into this podcast episode if you need encouragement about: </p>

<ul>
 <li>Your purpose as a mother  </li>
 <li>The situation you are in right now </li>
  <li>Dark times in your life </li>
  <li>Moving forward on God&#39;s plan </li>
</ul>

<p>Let&#39;s dive in and shine together! </p>

<p>Scriptures: John 8:12 and Matthew 5:14-16</p>

<p>Don&#39;t forget to <strong>SUBSCRIBE</strong>, <strong>LIKE</strong>, and <strong>LEAVE A REVIEW</strong> on <a href="https://itunes.apple.com/us/podcast/for-moms/id1456688009?mt2=&uo=4" rel="nofollow">Apple</a> so we can continue reaching more moms around the world! </p>

<p>-------------------------------------------------------------------- </p>

<p>Stay connected with us! </p>

<p>Instagram: <a href="www.instagram.com/mommysmakingmoves" rel="nofollow">www.instagram.com/mommysmakingmoves </a></p>

<p>Facebook: <a href="www.facebook.com/mommysmakingmoves" rel="nofollow">www.facebook.com/mommysmakingmoves</a> </p>

<p>-------------------------------------------------------------------- </p>

<p>Need some <strong>MOMFIDENCE</strong>? Check out our 2nd event of the year<em><strong> &#34;Getting Yo Sexy Back&#34;</strong></em> on September 15th! Click <a href="https://www.eventbrite.com/e/getting-yo-sexy-back-tickets-67157532989" rel="nofollow">here</a> for more info or visit <a href="https://www.eventbrite.com/e/getting-yo-sexy-back-tickets-67157532989" rel="nofollow">https://www.eventbrite.com/e/getting-yo-sexy-back-tickets-67157532989</a></p>

]]></description>
                <content:encoded>&lt;p&gt;Hey Mom Friends!  &lt;/p&gt;

&lt;p&gt;This week&amp;#39;s Mommy Bible Study was inspired by a sermon I heard this past Sunday. The title of this episode was one line the pastor spoke and INSTANTLY I knew this was the subject our next podcast episode!  &lt;/p&gt;

&lt;p&gt;So tune into this podcast episode if you need encouragement about: &lt;/p&gt;

&lt;ul&gt;
 &lt;li&gt;Your purpose as a mother  &lt;/li&gt;
 &lt;li&gt;The situation you are in right now &lt;/li&gt;
  &lt;li&gt;Dark times in your life &lt;/li&gt;
  &lt;li&gt;Moving forward on God&amp;#39;s plan &lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Let&amp;#39;s dive in and shine together! &lt;/p&gt;

&lt;p&gt;Scriptures: John 8:12 and Matthew 5:14-16&lt;/p&gt;

&lt;p&gt;Don&amp;#39;t forget to &lt;strong&gt;SUBSCRIBE&lt;/strong&gt;, &lt;strong&gt;LIKE&lt;/strong&gt;, and &lt;strong&gt;LEAVE A REVIEW&lt;/strong&gt; on &lt;a href=&#34;https://itunes.apple.com/us/podcast/for-moms/id1456688009?mt2=&amp;uo=4&#34; rel=&#34;nofollow&#34;&gt;Apple&lt;/a&gt; so we can continue reaching more moms around the world! &lt;/p&gt;

&lt;p&gt;-------------------------------------------------------------------- &lt;/p&gt;

&lt;p&gt;Stay connected with us! &lt;/p&gt;

&lt;p&gt;Instagram: &lt;a href=&#34;www.instagram.com/mommysmakingmoves&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/mommysmakingmoves &lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Facebook: &lt;a href=&#34;www.facebook.com/mommysmakingmoves&#34; rel=&#34;nofollow&#34;&gt;www.facebook.com/mommysmakingmoves&lt;/a&gt; &lt;/p&gt;

&lt;p&gt;-------------------------------------------------------------------- &lt;/p&gt;

&lt;p&gt;Need some &lt;strong&gt;MOMFIDENCE&lt;/strong&gt;? Check out our 2nd event of the year&lt;em&gt;&lt;strong&gt; &amp;#34;Getting Yo Sexy Back&amp;#34;&lt;/strong&gt;&lt;/em&gt; on September 15th! Click &lt;a href=&#34;https://www.eventbrite.com/e/getting-yo-sexy-back-tickets-67157532989&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt; for more info or visit &lt;a href=&#34;https://www.eventbrite.com/e/getting-yo-sexy-back-tickets-67157532989&#34; rel=&#34;nofollow&#34;&gt;https://www.eventbrite.com/e/getting-yo-sexy-back-tickets-67157532989&lt;/a&gt;&lt;/p&gt;

</content:encoded>
                
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                <pubDate>Tue, 27 Aug 2019 10:00:09 &#43;0000</pubDate>
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                <itunes:title>Ep 22 - What it Takes to Be a Boy Mama &#43; Faith w/Worrying</itunes:title>
                <title>Ep 22 - What it Takes to Be a Boy Mama &#43; Faith w/Worrying</title>

                
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>A new episode</itunes:summary>
                <description><![CDATA[A new episode]]></description>
                <content:encoded>A new episode</content:encoded>
                
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                <pubDate>Tue, 20 Aug 2019 14:43:07 &#43;0000</pubDate>
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                <itunes:duration>2047</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>Ep 21 - Moms, Let&#39;s Make Our Own Rules!</itunes:title>
                <title>Ep 21 - Moms, Let&#39;s Make Our Own Rules!</title>

                
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>A new episode</itunes:summary>
                <description><![CDATA[A new episode]]></description>
                <content:encoded>A new episode</content:encoded>
                
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                <pubDate>Tue, 13 Aug 2019 12:37:50 &#43;0000</pubDate>
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                <itunes:duration>1596</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>*BONUS* Single Moms Slay Pt 5 w/MY MOMMY!</itunes:title>
                <title>*BONUS* Single Moms Slay Pt 5 w/MY MOMMY!</title>

                
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;p&gt;Hey mom friends!&lt;/p&gt;

&lt;p&gt;Today I brought one of my favorite women on the podcast, my mom! Twenty years before I was born my mom was a single mom to my brother Anthony, or Big Head around the kitchen table! So I chat with my mom about:&lt;/p&gt;

&lt;ul&gt;
 &lt;li&gt;Her years as a single mom in the 70&#39;s&lt;/li&gt;
 &lt;li&gt;The transition season from being a single mom to married with children&lt;/li&gt;
 &lt;li&gt;How moms can do it all&lt;/li&gt;
 &lt;li&gt;And why education is so important, even as a retired woman!&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;I hope you all enjoy this episode as much as we enjoyed recording it. Check it out!&lt;/p&gt;

&lt;p&gt;-----------------------------------------------------------------&lt;/p&gt;

&lt;p&gt;Stay connected with us on&lt;a href=&#34;www.instagram.com/mommysmakingmoves&#34;&gt; Instagram&lt;/a&gt; and &lt;a href=&#34;www.facebook.com/mommysmakingmoves&#34;&gt;Facebook&lt;/a&gt; @mommysmakingmoves and don&#39;t forget to &lt;strong&gt;SUBSCRIBE&lt;/strong&gt;, &lt;strong&gt;LIKE&lt;/strong&gt;, and &lt;strong&gt;LEAVE A REVIEW &lt;/strong&gt;on &lt;a href=&#34;https://itunes.apple.com/us/podcast/for-moms/id1456688009?mt=2&amp;amp;uo=4&#34;&gt;Apple&lt;/a&gt; so we can continue reaching more moms!&lt;/p&gt;

</itunes:summary>
                <description><![CDATA[<p>Hey mom friends!</p>

<p>Today I brought one of my favorite women on the podcast, my mom! Twenty years before I was born my mom was a single mom to my brother Anthony, or Big Head around the kitchen table! So I chat with my mom about:</p>

<ul>
 <li>Her years as a single mom in the 70&#39;s</li>
 <li>The transition season from being a single mom to married with children</li>
 <li>How moms can do it all</li>
 <li>And why education is so important, even as a retired woman!</li>
</ul>

<p>I hope you all enjoy this episode as much as we enjoyed recording it. Check it out!</p>

<p>-----------------------------------------------------------------</p>

<p>Stay connected with us on<a href="www.instagram.com/mommysmakingmoves" rel="nofollow"> Instagram</a> and <a href="www.facebook.com/mommysmakingmoves" rel="nofollow">Facebook</a> @mommysmakingmoves and don&#39;t forget to <strong>SUBSCRIBE</strong>, <strong>LIKE</strong>, and <strong>LEAVE A REVIEW </strong>on <a href="https://itunes.apple.com/us/podcast/for-moms/id1456688009?mt=2&uo=4" rel="nofollow">Apple</a> so we can continue reaching more moms!</p>

]]></description>
                <content:encoded>&lt;p&gt;Hey mom friends!&lt;/p&gt;

&lt;p&gt;Today I brought one of my favorite women on the podcast, my mom! Twenty years before I was born my mom was a single mom to my brother Anthony, or Big Head around the kitchen table! So I chat with my mom about:&lt;/p&gt;

&lt;ul&gt;
 &lt;li&gt;Her years as a single mom in the 70&amp;#39;s&lt;/li&gt;
 &lt;li&gt;The transition season from being a single mom to married with children&lt;/li&gt;
 &lt;li&gt;How moms can do it all&lt;/li&gt;
 &lt;li&gt;And why education is so important, even as a retired woman!&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;I hope you all enjoy this episode as much as we enjoyed recording it. Check it out!&lt;/p&gt;

&lt;p&gt;-----------------------------------------------------------------&lt;/p&gt;

&lt;p&gt;Stay connected with us on&lt;a href=&#34;www.instagram.com/mommysmakingmoves&#34; rel=&#34;nofollow&#34;&gt; Instagram&lt;/a&gt; and &lt;a href=&#34;www.facebook.com/mommysmakingmoves&#34; rel=&#34;nofollow&#34;&gt;Facebook&lt;/a&gt; @mommysmakingmoves and don&amp;#39;t forget to &lt;strong&gt;SUBSCRIBE&lt;/strong&gt;, &lt;strong&gt;LIKE&lt;/strong&gt;, and &lt;strong&gt;LEAVE A REVIEW &lt;/strong&gt;on &lt;a href=&#34;https://itunes.apple.com/us/podcast/for-moms/id1456688009?mt=2&amp;uo=4&#34; rel=&#34;nofollow&#34;&gt;Apple&lt;/a&gt; so we can continue reaching more moms!&lt;/p&gt;

</content:encoded>
                
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                <pubDate>Wed, 31 Jul 2019 17:31:56 &#43;0000</pubDate>
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                <itunes:title>Ep 20 - Single Moms Slay Pt 4 w/Ayanna from Blews Klews</itunes:title>
                <title>Ep 20 - Single Moms Slay Pt 4 w/Ayanna from Blews Klews</title>

                
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
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                <pubDate>Fri, 26 Jul 2019 12:09:50 &#43;0000</pubDate>
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                <itunes:duration>3166</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Ep 19 - Single Moms Slay Pt 3 w/ Stefanie McGregor the Mommy Law Boss</itunes:title>
                <title>Ep 19 - Single Moms Slay Pt 3 w/ Stefanie McGregor the Mommy Law Boss</title>

                
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
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                <itunes:duration>2037</itunes:duration>
                
                
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                <itunes:title>Ep. 18 - Single Moms Slay Prt. 2 w/ Kapri of All Lashed Out</itunes:title>
                <title>Ep. 18 - Single Moms Slay Prt. 2 w/ Kapri of All Lashed Out</title>

                
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>A new episode</itunes:summary>
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                <pubDate>Wed, 10 Jul 2019 07:03:59 &#43;0000</pubDate>
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                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Ep. 17 - Mommy Bible Study &#34;You are Enough&#34; | Single Mom Slay Part 1</itunes:title>
                <title>Ep. 17 - Mommy Bible Study &#34;You are Enough&#34; | Single Mom Slay Part 1</title>

                
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>A new episode</itunes:summary>
                <description><![CDATA[A new episode]]></description>
                <content:encoded>A new episode</content:encoded>
                
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                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Ep 16 - Natural Birth vs Epidural Birth: My Labor Stories</itunes:title>
                <title>Ep 16 - Natural Birth vs Epidural Birth: My Labor Stories</title>

                
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>A new episode</itunes:summary>
                <description><![CDATA[A new episode]]></description>
                <content:encoded>A new episode</content:encoded>
                
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                <link>https://audioboom.com/posts/7448401</link>
                <pubDate>Wed, 26 Jun 2019 11:10:07 &#43;0000</pubDate>
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                <itunes:duration>2576</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ep 15 - Choosing the Perfect Daycare w/Corliss Anderson</itunes:title>
                <title>Ep 15 - Choosing the Perfect Daycare w/Corliss Anderson</title>

                
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;p&gt;Hey Mom Friends!  I am super excited for this week&#39;s episode because it is something that all parents can relate to. DAYCARE! This week our guest, Corliss Anderson, MBA, the owner of Buzzing Busy Bees Learning Academy tells us: The difference between licensed and registered daycares What to ask when searching for a daycare Certifications a daycare should have Pricing for ideal learning centers  And her own personal horror story with another daycare Be sure to check out Buzzing Busy Bee&#39;s on their Instagram and Facebook accounts at @buzzingbusybeeslearningacademy and learn more about them on their website &lt;a href=&#34;https://buzzingbusybeeslearningacademy.weebly.com&#34;&gt;https://buzzingbusybeeslearningacademy.weebly.com&lt;/a&gt;&lt;/p&gt;

&lt;p&gt; ------------------------------------------------------------- &lt;/p&gt;

&lt;p&gt;Resources and notes from the podcast: Texas Human and Health Services - &lt;a href=&#34;https://hhs.texas.gov&#34;&gt;https://hhs.texas.gov&lt;/a&gt; TRS (Texas Rising Star) - &lt;a href=&#34;https://texasrisingstar.org&#34;&gt;https://texasrisingstar.org&lt;/a&gt; &lt;/p&gt;

&lt;p&gt;-------------------------------------------------------------- &lt;/p&gt;

&lt;p&gt;You can also connect with our mini CEO Kamaria Warren, who founded Brown Girls Stationary, on Instagram at &lt;a href=&#34;www.instagram.com/browngirlsstationary&#34;&gt;@browngirlsstationary &lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Stay connected with us on Instagram and Facebook @mommysmakingmoves  Don&#39;t forget to LIKE and SUBSCRIBE this podcast and LEAVE US A REVIEW so we can continue sharing to all of our mom friends :)&lt;/p&gt;

</itunes:summary>
                <description><![CDATA[<p>Hey Mom Friends!  I am super excited for this week&#39;s episode because it is something that all parents can relate to. DAYCARE! This week our guest, Corliss Anderson, MBA, the owner of Buzzing Busy Bees Learning Academy tells us: The difference between licensed and registered daycares What to ask when searching for a daycare Certifications a daycare should have Pricing for ideal learning centers  And her own personal horror story with another daycare Be sure to check out Buzzing Busy Bee&#39;s on their Instagram and Facebook accounts at @buzzingbusybeeslearningacademy and learn more about them on their website <a href="https://buzzingbusybeeslearningacademy.weebly.com" rel="nofollow">https://buzzingbusybeeslearningacademy.weebly.com</a></p>

<p> ------------------------------------------------------------- </p>

<p>Resources and notes from the podcast: Texas Human and Health Services - <a href="https://hhs.texas.gov" rel="nofollow">https://hhs.texas.gov</a> TRS (Texas Rising Star) - <a href="https://texasrisingstar.org" rel="nofollow">https://texasrisingstar.org</a> </p>

<p>-------------------------------------------------------------- </p>

<p>You can also connect with our mini CEO Kamaria Warren, who founded Brown Girls Stationary, on Instagram at <a href="www.instagram.com/browngirlsstationary" rel="nofollow">@browngirlsstationary </a></p>

<p>Stay connected with us on Instagram and Facebook @mommysmakingmoves  Don&#39;t forget to LIKE and SUBSCRIBE this podcast and LEAVE US A REVIEW so we can continue sharing to all of our mom friends :)</p>

]]></description>
                <content:encoded>&lt;p&gt;Hey Mom Friends!  I am super excited for this week&amp;#39;s episode because it is something that all parents can relate to. DAYCARE! This week our guest, Corliss Anderson, MBA, the owner of Buzzing Busy Bees Learning Academy tells us: The difference between licensed and registered daycares What to ask when searching for a daycare Certifications a daycare should have Pricing for ideal learning centers  And her own personal horror story with another daycare Be sure to check out Buzzing Busy Bee&amp;#39;s on their Instagram and Facebook accounts at @buzzingbusybeeslearningacademy and learn more about them on their website &lt;a href=&#34;https://buzzingbusybeeslearningacademy.weebly.com&#34; rel=&#34;nofollow&#34;&gt;https://buzzingbusybeeslearningacademy.weebly.com&lt;/a&gt;&lt;/p&gt;

&lt;p&gt; ------------------------------------------------------------- &lt;/p&gt;

&lt;p&gt;Resources and notes from the podcast: Texas Human and Health Services - &lt;a href=&#34;https://hhs.texas.gov&#34; rel=&#34;nofollow&#34;&gt;https://hhs.texas.gov&lt;/a&gt; TRS (Texas Rising Star) - &lt;a href=&#34;https://texasrisingstar.org&#34; rel=&#34;nofollow&#34;&gt;https://texasrisingstar.org&lt;/a&gt; &lt;/p&gt;

&lt;p&gt;-------------------------------------------------------------- &lt;/p&gt;

&lt;p&gt;You can also connect with our mini CEO Kamaria Warren, who founded Brown Girls Stationary, on Instagram at &lt;a href=&#34;www.instagram.com/browngirlsstationary&#34; rel=&#34;nofollow&#34;&gt;@browngirlsstationary &lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Stay connected with us on Instagram and Facebook @mommysmakingmoves  Don&amp;#39;t forget to LIKE and SUBSCRIBE this podcast and LEAVE US A REVIEW so we can continue sharing to all of our mom friends :)&lt;/p&gt;

</content:encoded>
                
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                <link>https://audioboom.com/posts/7448402</link>
                <pubDate>Tue, 18 Jun 2019 11:04:11 &#43;0000</pubDate>
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                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ep 14 - Why Communication Equals Self Care</itunes:title>
                <title>Ep 14 - Why Communication Equals Self Care</title>

                
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>A new episode</itunes:summary>
                <description><![CDATA[A new episode]]></description>
                <content:encoded>A new episode</content:encoded>
                
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                <link>https://audioboom.com/posts/7448403</link>
                <pubDate>Tue, 11 Jun 2019 11:43:32 &#43;0000</pubDate>
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                <itunes:duration>2545</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>13: Ep. 13 - How I Got JoJo to Sleep Through the Night! w/ Eva Klein</itunes:title>
                <title>13: Ep. 13 - How I Got JoJo to Sleep Through the Night! w/ Eva Klein</title>

                <itunes:episode>13</itunes:episode>
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>A new episode</itunes:summary>
                <description><![CDATA[A new episode]]></description>
                <content:encoded>A new episode</content:encoded>
                
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                <link>https://audioboom.com/posts/7448404</link>
                <pubDate>Tue, 04 Jun 2019 16:16:48 &#43;0000</pubDate>
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                <itunes:duration>3315</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ep. 12 - Mommy Bible Study: Being a Boss</itunes:title>
                <title>Ep. 12 - Mommy Bible Study: Being a Boss</title>

                
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>A new episode</itunes:summary>
                <description><![CDATA[A new episode]]></description>
                <content:encoded>A new episode</content:encoded>
                
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                <link>https://audioboom.com/posts/7448405</link>
                <pubDate>Tue, 28 May 2019 17:27:44 &#43;0000</pubDate>
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                <itunes:duration>1971</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ep 11 - How to Live vs Exist w/ Tahauya Jackson, MBA</itunes:title>
                <title>Ep 11 - How to Live vs Exist w/ Tahauya Jackson, MBA</title>

                
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>A new episode</itunes:summary>
                <description><![CDATA[A new episode]]></description>
                <content:encoded>A new episode</content:encoded>
                
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                <link>https://audioboom.com/posts/7448406</link>
                <pubDate>Tue, 21 May 2019 04:20:24 &#43;0000</pubDate>
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                <itunes:duration>2877</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>10: Ep 10 - How to Introduce Your Pup to Your Baby</itunes:title>
                <title>10: Ep 10 - How to Introduce Your Pup to Your Baby</title>

                <itunes:episode>10</itunes:episode>
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;p&gt;Hey Mom Friends!&lt;/p&gt;

&lt;p&gt;Join us on this episode as our host gives tips and a checklist to master before and after you have your baby. We all love our 4-legged friends and we personally believe all dogs are lap dogs. Therefore, let&#39;s help acclimate our furry babies to the new transition of life that is your new bundle of joy!&lt;/p&gt;

&lt;p&gt;And don&#39;t forget to send this to your friends that are expecting!&lt;/p&gt;

&lt;p&gt;------------------------------------------------&lt;/p&gt;

&lt;p&gt;Stay connected with us on social media on &lt;a href=&#34;www.facebook.com/mommysmakingmoves&#34;&gt;Facebook&lt;/a&gt; and &lt;a href=&#34;www.instagram.com/mommysmakingmoves&#34;&gt;Instagram&lt;/a&gt; at @mommysmakingmoves . And help us reach our goal of having &lt;strong&gt;50 reviews&lt;/strong&gt; by the end of July &lt;em&gt;&lt;strong&gt;by leaving a review and subscribing to our podcast&lt;/strong&gt;&lt;/em&gt;!&lt;/p&gt;

</itunes:summary>
                <description><![CDATA[<p>Hey Mom Friends!</p>

<p>Join us on this episode as our host gives tips and a checklist to master before and after you have your baby. We all love our 4-legged friends and we personally believe all dogs are lap dogs. Therefore, let&#39;s help acclimate our furry babies to the new transition of life that is your new bundle of joy!</p>

<p>And don&#39;t forget to send this to your friends that are expecting!</p>

<p>------------------------------------------------</p>

<p>Stay connected with us on social media on <a href="www.facebook.com/mommysmakingmoves" rel="nofollow">Facebook</a> and <a href="www.instagram.com/mommysmakingmoves" rel="nofollow">Instagram</a> at @mommysmakingmoves . And help us reach our goal of having <strong>50 reviews</strong> by the end of July <em><strong>by leaving a review and subscribing to our podcast</strong></em>!</p>

]]></description>
                <content:encoded>&lt;p&gt;Hey Mom Friends!&lt;/p&gt;

&lt;p&gt;Join us on this episode as our host gives tips and a checklist to master before and after you have your baby. We all love our 4-legged friends and we personally believe all dogs are lap dogs. Therefore, let&amp;#39;s help acclimate our furry babies to the new transition of life that is your new bundle of joy!&lt;/p&gt;

&lt;p&gt;And don&amp;#39;t forget to send this to your friends that are expecting!&lt;/p&gt;

&lt;p&gt;------------------------------------------------&lt;/p&gt;

&lt;p&gt;Stay connected with us on social media on &lt;a href=&#34;www.facebook.com/mommysmakingmoves&#34; rel=&#34;nofollow&#34;&gt;Facebook&lt;/a&gt; and &lt;a href=&#34;www.instagram.com/mommysmakingmoves&#34; rel=&#34;nofollow&#34;&gt;Instagram&lt;/a&gt; at @mommysmakingmoves . And help us reach our goal of having &lt;strong&gt;50 reviews&lt;/strong&gt; by the end of July &lt;em&gt;&lt;strong&gt;by leaving a review and subscribing to our podcast&lt;/strong&gt;&lt;/em&gt;!&lt;/p&gt;

</content:encoded>
                
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                <link>https://audioboom.com/posts/7448407</link>
                <pubDate>Tue, 14 May 2019 15:03:28 &#43;0000</pubDate>
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                <itunes:duration>1659</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ep. 9 - Is Your Mom Friend Depressed?</itunes:title>
                <title>Ep. 9 - Is Your Mom Friend Depressed?</title>

                
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;p&gt;Hey Mom Friends! &lt;/p&gt;

&lt;p&gt;On this episode our host talks about the symptoms and signs of depression. More moms battle with some form of depression and we need to talk about it. You are not alone. &lt;/p&gt;

&lt;p&gt;So listen in as we tell you: &lt;/p&gt;

&lt;ul&gt;
 &lt;li&gt;The physical signs of depression &lt;/li&gt;
 &lt;li&gt;The emotional signs of depression &lt;/li&gt;
 &lt;li&gt;Causes of depression Great acts of service to help  &lt;/li&gt;
 &lt;li&gt;Ways to reach out to your friends   &lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;We know this is a tough subject to talk about or talk to your friends about, but this episode was created for just that! To start the talk, to start the dialogue to talk to your family and friends. (Here is the link to learn more about &lt;a href=&#34;https://www.natureandforesttherapy.org/&#34;&gt;forest therapy&lt;/a&gt;.)&lt;/p&gt;

&lt;p&gt; --------------------------------------------------------------------- &lt;/p&gt;

&lt;p&gt;We are also highlighting HAK Electronics here in the Dallas area. HAK Electronics specializes in driving the passion and curious-bug of children within STEM. They &#34;simplify technology for kids of all ages&#34; in hopes to inspire the next generation of engineers.  They offer summer camps as well as &#34;STEM Saturday&#39;s&#34; where they host special classes, starting at the age of 5, of engineering. These classes range from lego projects to 3D printing to building a cell phone! They are awesome! &lt;/p&gt;

&lt;p&gt;Check them out on IG &lt;a href=&#34;www.instagram.com/hakelectronics&#34;&gt;@hakelectronics&lt;/a&gt; or their website &lt;a href=&#34;www.hakselectronics.com&#34;&gt;www.hakelectronics.com&lt;/a&gt;.&lt;/p&gt;

&lt;p&gt; --------------------------------------------------------------------- &lt;/p&gt;

&lt;p&gt;Stay connected with us on social &lt;a href=&#34;www.instagram.com/mommysmakingmoves&#34;&gt;@mommysmakingmoves&lt;/a&gt; ! &lt;/p&gt;

&lt;p&gt;And don&#39;t forget to subscribe and leave a review so we can reach our 50 five star review goal by July 1st!&lt;/p&gt;

</itunes:summary>
                <description><![CDATA[<p>Hey Mom Friends! </p>

<p>On this episode our host talks about the symptoms and signs of depression. More moms battle with some form of depression and we need to talk about it. You are not alone. </p>

<p>So listen in as we tell you: </p>

<ul>
 <li>The physical signs of depression </li>
 <li>The emotional signs of depression </li>
 <li>Causes of depression Great acts of service to help  </li>
 <li>Ways to reach out to your friends   </li>
</ul>

<p>We know this is a tough subject to talk about or talk to your friends about, but this episode was created for just that! To start the talk, to start the dialogue to talk to your family and friends. (Here is the link to learn more about <a href="https://www.natureandforesttherapy.org/" rel="nofollow">forest therapy</a>.)</p>

<p> --------------------------------------------------------------------- </p>

<p>We are also highlighting HAK Electronics here in the Dallas area. HAK Electronics specializes in driving the passion and curious-bug of children within STEM. They &#34;simplify technology for kids of all ages&#34; in hopes to inspire the next generation of engineers.  They offer summer camps as well as &#34;STEM Saturday&#39;s&#34; where they host special classes, starting at the age of 5, of engineering. These classes range from lego projects to 3D printing to building a cell phone! They are awesome! </p>

<p>Check them out on IG <a href="www.instagram.com/hakelectronics" rel="nofollow">@hakelectronics</a> or their website <a href="www.hakselectronics.com" rel="nofollow">www.hakelectronics.com</a>.</p>

<p> --------------------------------------------------------------------- </p>

<p>Stay connected with us on social <a href="www.instagram.com/mommysmakingmoves" rel="nofollow">@mommysmakingmoves</a> ! </p>

<p>And don&#39;t forget to subscribe and leave a review so we can reach our 50 five star review goal by July 1st!</p>

]]></description>
                <content:encoded>&lt;p&gt;Hey Mom Friends! &lt;/p&gt;

&lt;p&gt;On this episode our host talks about the symptoms and signs of depression. More moms battle with some form of depression and we need to talk about it. You are not alone. &lt;/p&gt;

&lt;p&gt;So listen in as we tell you: &lt;/p&gt;

&lt;ul&gt;
 &lt;li&gt;The physical signs of depression &lt;/li&gt;
 &lt;li&gt;The emotional signs of depression &lt;/li&gt;
 &lt;li&gt;Causes of depression Great acts of service to help  &lt;/li&gt;
 &lt;li&gt;Ways to reach out to your friends   &lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;We know this is a tough subject to talk about or talk to your friends about, but this episode was created for just that! To start the talk, to start the dialogue to talk to your family and friends. (Here is the link to learn more about &lt;a href=&#34;https://www.natureandforesttherapy.org/&#34; rel=&#34;nofollow&#34;&gt;forest therapy&lt;/a&gt;.)&lt;/p&gt;

&lt;p&gt; --------------------------------------------------------------------- &lt;/p&gt;

&lt;p&gt;We are also highlighting HAK Electronics here in the Dallas area. HAK Electronics specializes in driving the passion and curious-bug of children within STEM. They &amp;#34;simplify technology for kids of all ages&amp;#34; in hopes to inspire the next generation of engineers.  They offer summer camps as well as &amp;#34;STEM Saturday&amp;#39;s&amp;#34; where they host special classes, starting at the age of 5, of engineering. These classes range from lego projects to 3D printing to building a cell phone! They are awesome! &lt;/p&gt;

&lt;p&gt;Check them out on IG &lt;a href=&#34;www.instagram.com/hakelectronics&#34; rel=&#34;nofollow&#34;&gt;@hakelectronics&lt;/a&gt; or their website &lt;a href=&#34;www.hakselectronics.com&#34; rel=&#34;nofollow&#34;&gt;www.hakelectronics.com&lt;/a&gt;.&lt;/p&gt;

&lt;p&gt; --------------------------------------------------------------------- &lt;/p&gt;

&lt;p&gt;Stay connected with us on social &lt;a href=&#34;www.instagram.com/mommysmakingmoves&#34; rel=&#34;nofollow&#34;&gt;@mommysmakingmoves&lt;/a&gt; ! &lt;/p&gt;

&lt;p&gt;And don&amp;#39;t forget to subscribe and leave a review so we can reach our 50 five star review goal by July 1st!&lt;/p&gt;

</content:encoded>
                
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                <link>https://audioboom.com/posts/7448408</link>
                <pubDate>Tue, 07 May 2019 18:21:05 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/7/2/23/15022e5d-7ad1-44d0-b255-62984a1e5544_35807227.jpg"/>
                <itunes:duration>1869</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>8: Ep. 8 - Digging Into Your Toolbox w/ Tiffany Ellis</itunes:title>
                <title>8: Ep. 8 - Digging Into Your Toolbox w/ Tiffany Ellis</title>

                <itunes:episode>8</itunes:episode>
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;p&gt;Hey Mom Friends! Welcome back to another episode!  &lt;/p&gt;

&lt;p&gt;On the podcast today, we are chatting with Tiffany Ellis, mommypreneur and co-founder of I Am My Daughter’s Keeper. She breaks down her journey with starting her company, her road to leaving corporate and gives us a WOORDDDD on digging into the toolbox God gave you to fulfill your purpose.  &lt;/p&gt;

&lt;p&gt;Her big heart also gives us the tips on cultivating mommy and daughter relationships as she tells her story on how one incident with her daughter lead her through the legal system! &lt;/p&gt;

&lt;p&gt;Stay tuned and listen to this incredible episode! Connect with Tiffany on social &lt;a href=&#34;www.instagram.com/iamdkeeper&#34;&gt;@iamdkeeper &lt;/a&gt;and &lt;a href=&#34;www.instagram.com/mrs_p_ellis&#34;&gt;@mrs_p_ellis &lt;/a&gt;&lt;/p&gt;

&lt;p&gt; ------------------------------- &lt;/p&gt;

&lt;p&gt;Stay connected with us as well &lt;a href=&#34;www.instagram.com/mommysmakingmoves&#34;&gt;@mommysmakingmoves &lt;/a&gt;and don&#39;t forget to subscribe and leave a review so we can keep spreading the word!&lt;/p&gt;

</itunes:summary>
                <description><![CDATA[<p>Hey Mom Friends! Welcome back to another episode!  </p>

<p>On the podcast today, we are chatting with Tiffany Ellis, mommypreneur and co-founder of I Am My Daughter’s Keeper. She breaks down her journey with starting her company, her road to leaving corporate and gives us a WOORDDDD on digging into the toolbox God gave you to fulfill your purpose.  </p>

<p>Her big heart also gives us the tips on cultivating mommy and daughter relationships as she tells her story on how one incident with her daughter lead her through the legal system! </p>

<p>Stay tuned and listen to this incredible episode! Connect with Tiffany on social <a href="www.instagram.com/iamdkeeper" rel="nofollow">@iamdkeeper </a>and <a href="www.instagram.com/mrs_p_ellis" rel="nofollow">@mrs_p_ellis </a></p>

<p> ------------------------------- </p>

<p>Stay connected with us as well <a href="www.instagram.com/mommysmakingmoves" rel="nofollow">@mommysmakingmoves </a>and don&#39;t forget to subscribe and leave a review so we can keep spreading the word!</p>

]]></description>
                <content:encoded>&lt;p&gt;Hey Mom Friends! Welcome back to another episode!  &lt;/p&gt;

&lt;p&gt;On the podcast today, we are chatting with Tiffany Ellis, mommypreneur and co-founder of I Am My Daughter’s Keeper. She breaks down her journey with starting her company, her road to leaving corporate and gives us a WOORDDDD on digging into the toolbox God gave you to fulfill your purpose.  &lt;/p&gt;

&lt;p&gt;Her big heart also gives us the tips on cultivating mommy and daughter relationships as she tells her story on how one incident with her daughter lead her through the legal system! &lt;/p&gt;

&lt;p&gt;Stay tuned and listen to this incredible episode! Connect with Tiffany on social &lt;a href=&#34;www.instagram.com/iamdkeeper&#34; rel=&#34;nofollow&#34;&gt;@iamdkeeper &lt;/a&gt;and &lt;a href=&#34;www.instagram.com/mrs_p_ellis&#34; rel=&#34;nofollow&#34;&gt;@mrs_p_ellis &lt;/a&gt;&lt;/p&gt;

&lt;p&gt; ------------------------------- &lt;/p&gt;

&lt;p&gt;Stay connected with us as well &lt;a href=&#34;www.instagram.com/mommysmakingmoves&#34; rel=&#34;nofollow&#34;&gt;@mommysmakingmoves &lt;/a&gt;and don&amp;#39;t forget to subscribe and leave a review so we can keep spreading the word!&lt;/p&gt;

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                <pubDate>Tue, 30 Apr 2019 21:01:41 &#43;0000</pubDate>
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                <itunes:title>7: Ep 7 - Negotiating and Interview Tips for Moms with Ashley Cash</itunes:title>
                <title>7: Ep 7 - Negotiating and Interview Tips for Moms with Ashley Cash</title>

                <itunes:episode>7</itunes:episode>
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>A new episode</itunes:summary>
                <description><![CDATA[A new episode]]></description>
                <content:encoded>A new episode</content:encoded>
                
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                <pubDate>Tue, 23 Apr 2019 02:30:24 &#43;0000</pubDate>
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                <itunes:title>6: Ep. 6 - 4 Mommypreneur Tips I Have Learned Thus Far</itunes:title>
                <title>6: Ep. 6 - 4 Mommypreneur Tips I Have Learned Thus Far</title>

                <itunes:episode>6</itunes:episode>
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>&lt;p&gt;Morning Mom Friends! &lt;/p&gt;

&lt;p&gt;Sorry for the late episode release but my voice is actually well enough for me to get on here for a couple of minutes while I dish my 4 tips that I have learned while being an entrepreneur and some things I wish I did before I left my job. So take a listen for these gems!&lt;/p&gt;

&lt;p&gt;Also, I&#39;m raising my milk glasses to two brothers from Atlanta, GA and their company Brown Boys Lemonade. What started as a way to get some money (as us all did right?) turned into a business that is more then the stand outside your front door. They are meeting celebrities, selling from their own bottles, and do it all while rocking it in their black blazers! Check these cuties out on IG: &lt;a href=&#34;www.instagram.com/brownboyslemonade&#34;&gt;@brownboyslemonade&lt;/a&gt; . (And I stand corrected, they are 11 and 8 years old! #MiniMoguls )&lt;/p&gt;

&lt;p&gt;------------------------------------------&lt;/p&gt;

&lt;p&gt;Stay connected with us on IG &lt;a href=&#34;www.instagram.com/mommysmakingmoves&#34;&gt;@mommysmakingmoves&lt;/a&gt; and stay on the look out for new products and services!&lt;/p&gt;

</itunes:summary>
                <description><![CDATA[<p>Morning Mom Friends! </p>

<p>Sorry for the late episode release but my voice is actually well enough for me to get on here for a couple of minutes while I dish my 4 tips that I have learned while being an entrepreneur and some things I wish I did before I left my job. So take a listen for these gems!</p>

<p>Also, I&#39;m raising my milk glasses to two brothers from Atlanta, GA and their company Brown Boys Lemonade. What started as a way to get some money (as us all did right?) turned into a business that is more then the stand outside your front door. They are meeting celebrities, selling from their own bottles, and do it all while rocking it in their black blazers! Check these cuties out on IG: <a href="www.instagram.com/brownboyslemonade" rel="nofollow">@brownboyslemonade</a> . (And I stand corrected, they are 11 and 8 years old! #MiniMoguls )</p>

<p>------------------------------------------</p>

<p>Stay connected with us on IG <a href="www.instagram.com/mommysmakingmoves" rel="nofollow">@mommysmakingmoves</a> and stay on the look out for new products and services!</p>

]]></description>
                <content:encoded>&lt;p&gt;Morning Mom Friends! &lt;/p&gt;

&lt;p&gt;Sorry for the late episode release but my voice is actually well enough for me to get on here for a couple of minutes while I dish my 4 tips that I have learned while being an entrepreneur and some things I wish I did before I left my job. So take a listen for these gems!&lt;/p&gt;

&lt;p&gt;Also, I&amp;#39;m raising my milk glasses to two brothers from Atlanta, GA and their company Brown Boys Lemonade. What started as a way to get some money (as us all did right?) turned into a business that is more then the stand outside your front door. They are meeting celebrities, selling from their own bottles, and do it all while rocking it in their black blazers! Check these cuties out on IG: &lt;a href=&#34;www.instagram.com/brownboyslemonade&#34; rel=&#34;nofollow&#34;&gt;@brownboyslemonade&lt;/a&gt; . (And I stand corrected, they are 11 and 8 years old! #MiniMoguls )&lt;/p&gt;

&lt;p&gt;------------------------------------------&lt;/p&gt;

&lt;p&gt;Stay connected with us on IG &lt;a href=&#34;www.instagram.com/mommysmakingmoves&#34; rel=&#34;nofollow&#34;&gt;@mommysmakingmoves&lt;/a&gt; and stay on the look out for new products and services!&lt;/p&gt;

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                <pubDate>Thu, 18 Apr 2019 14:14:36 &#43;0000</pubDate>
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                <itunes:title>5: Ep. 5 - Naptime vs Recording: My 3 Week Check In</itunes:title>
                <title>5: Ep. 5 - Naptime vs Recording: My 3 Week Check In</title>

                <itunes:episode>5</itunes:episode>
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
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                <pubDate>Tue, 09 Apr 2019 11:36:15 &#43;0000</pubDate>
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                <itunes:title>Ep. 4- Your HomeGirl Therapist w/ Shanta Jackson</itunes:title>
                <title>Ep. 4- Your HomeGirl Therapist w/ Shanta Jackson</title>

                
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
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                <pubDate>Mon, 01 Apr 2019 03:36:48 &#43;0000</pubDate>
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                <itunes:author>One Mom and A Dream Podcast</itunes:author>
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                <itunes:title>Ep.2 - How to Tell Your Folks You’re a Full-Time Entrepreneur!</itunes:title>
                <title>Ep.2 - How to Tell Your Folks You’re a Full-Time Entrepreneur!</title>

                
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
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                <itunes:title>Ep.1 - The FOR MOMS PODCAST is Finally Here!</itunes:title>
                <title>Ep.1 - The FOR MOMS PODCAST is Finally Here!</title>

                
                
                <itunes:author>One Mom and A Dream Podcast</itunes:author>
                <itunes:summary>A new episode</itunes:summary>
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