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        <title>Girl, I Got Up!</title>
        <link>https://redcircle.com/shows/girl-i-got-up</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Dionne Cole</itunes:author>
        <itunes:summary>*Girl, I Got Up* is a podcast for single women and moms entrepreneurs. Find support, embrace imperfections, and get empowered to chase your dreams daily.</itunes:summary>
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        <description><![CDATA[<p>*Girl, I Got Up* is a podcast for single women and moms entrepreneurs. Find support, embrace imperfections, and get empowered to chase your dreams daily.</p>]]></description>
        
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            <itunes:name>Dionne Cole</itunes:name>
            <itunes:email>girligotup@gmail.com</itunes:email>
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                <itunes:title>What If This Is the Moment You Finally Got Up?</itunes:title>
                <title>What If This Is the Moment You Finally Got Up?</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Dionne Cole</itunes:author>
                <itunes:subtitle>The Start of a Movement for Women Who Refuse to Stay Down!</itunes:subtitle>
                <itunes:summary>Have you ever felt like life knocked the wind out of you, again and again? Maybe you’ve been stuck in heartbreak, hidden in shame, or lost in the middle of your healing journey. In this powerful first episode of Girl, I Got Up, I’m introducing the heart behind the podcast: to be the voice that says, You’re not alone… and this isn’t the end of your story.

I’m sharing my own journey of getting back up after betrayal, rejection, and starting over. This episode sets the tone for what’s to come...raw truth, healing, faith, identity, purpose, and everything in between.

If you’ve ever asked yourself, “How do I get back up?”...this is for you.

Let’s rise, together.

💬 Let’s stay connected:
📸 Instagram: @GirlIGotUp
🎵 TikTok: @GirlIGotUp
📺 YouTube: Girl I Got Up

🧡 Don’t forget to subscribe, rate, and share this episode with another woman who needs to hear this today.
</itunes:summary>
                <description><![CDATA[<p>Have you ever felt like life knocked the wind out of you...again and again? Maybe you’ve been stuck in heartbreak, hidden in shame, or lost in the middle of your healing journey. In this powerful first episode of <em>Girl, I Got Up</em>, I’m introducing the heart behind the podcast: to be the voice that says, <em>You’re not alone… and this isn’t the end of your story.</em></p><p>I’m sharing my own journey of getting back up after betrayal, rejection, and starting over. This episode sets the tone for what’s to come..raw truth, healing, faith, identity, purpose, and everything in between.</p><p>If you’ve ever asked yourself, <em>“How do I get back up?”</em>—this is for you.</p><p>Let’s rise, together.</p><p><br></p><p>💬 <strong>Let’s stay connected:</strong></p><p>📸 Instagram: <a href="https://instagram.com/GirlIGotUp" rel="nofollow">@GirlIGotUp</a></p><p>🎵 TikTok: @GirlIGotUp</p><p>📺 YouTube: <a href="https://youtube.com/@GirlIGotUp" rel="nofollow">Girl I Got Up</a></p><p>🧡 Don’t forget to <strong>subscribe</strong>, <strong>rate</strong>, and <strong>share</strong> this episode with another woman who needs to hear this today.</p>]]></description>
                <content:encoded>&lt;p&gt;Have you ever felt like life knocked the wind out of you...again and again? Maybe you’ve been stuck in heartbreak, hidden in shame, or lost in the middle of your healing journey. In this powerful first episode of &lt;em&gt;Girl, I Got Up&lt;/em&gt;, I’m introducing the heart behind the podcast: to be the voice that says, &lt;em&gt;You’re not alone… and this isn’t the end of your story.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;I’m sharing my own journey of getting back up after betrayal, rejection, and starting over. This episode sets the tone for what’s to come..raw truth, healing, faith, identity, purpose, and everything in between.&lt;/p&gt;&lt;p&gt;If you’ve ever asked yourself, &lt;em&gt;“How do I get back up?”&lt;/em&gt;—this is for you.&lt;/p&gt;&lt;p&gt;Let’s rise, together.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💬 &lt;strong&gt;Let’s stay connected:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;📸 Instagram: &lt;a href=&#34;https://instagram.com/GirlIGotUp&#34; rel=&#34;nofollow&#34;&gt;@GirlIGotUp&lt;/a&gt;&lt;/p&gt;&lt;p&gt;🎵 TikTok: @GirlIGotUp&lt;/p&gt;&lt;p&gt;📺 YouTube: &lt;a href=&#34;https://youtube.com/@GirlIGotUp&#34; rel=&#34;nofollow&#34;&gt;Girl I Got Up&lt;/a&gt;&lt;/p&gt;&lt;p&gt;🧡 Don’t forget to &lt;strong&gt;subscribe&lt;/strong&gt;, &lt;strong&gt;rate&lt;/strong&gt;, and &lt;strong&gt;share&lt;/strong&gt; this episode with another woman who needs to hear this today.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 17 Apr 2025 13:00:00 &#43;0000</pubDate>
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                <itunes:duration>1013</itunes:duration>
                
                
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