RedCircle VERIFY_TOKEN_ce66f41e-6cb1-445a-9013-93321aa9e914 -- Rendered At Thu, 28 May 2026 14:47:42 +0000 Words of Wellness https://redcircle.com/shows/wordsofwellness en-US All rights reserved. Cultivator Gold Here we cultivate 11 dimensions of wellness, exploring topics within each dimension to cultivate greater wellness, self-realization, and prosperity. Journey with me as we explore the realms of spiritual, emotional, intellectual, physical, creative, cultural, environmental, social, professional, financial, and digital wellness. ce66f41e-6cb1-445a-9013-93321aa9e914 Here we cultivate 11 dimensions of wellness, exploring topics within each dimension to cultivate greater wellness, self-realization, and prosperity. Journey with me as we explore the realms of spiritual, emotional, intellectual, physical, creative, cultural, environmental, social, professional, financial, and digital wellness.

]]> episodic no Cultivator Gold sowerstoolbox@gmail.com no full Speaking Life & Love Speaking Life & Love 6 2 Cultivator Gold Part 1 We've all experienced negative self-talk, whether we engaged in it over ourselves or we witnessed it from another. In this episode we explore what negative self-talk sounds like and the effect it has on our wellness and our lives. I open an invite for those who are struggling with negative self-talk to come work with me to cultivate healthier thoughts and emotional wellness. I open up about some personal situations and how my thoughts and words correlated with the outcome. Lastly, I offer some suggestions that you can use to substitute in place of negative thoughts and words.

I am curious and looking forward to those of you who will answer my calls and share your thought on this topic and questions I posed during the show.

Show & Related Tools can be found at: https://www.cultivatorgold.com/wows2e6


]]> <p>We&#39;ve all experienced negative self-talk, whether we engaged in it over ourselves or we witnessed it from another. In this episode we explore what negative self-talk sounds like and the effect it has on our wellness and our lives. I open an invite for those who are struggling with negative self-talk to come work with me to cultivate healthier thoughts and emotional wellness. I open up about some personal situations and how my thoughts and words correlated with the outcome. Lastly, I offer some suggestions that you can use to substitute in place of negative thoughts and words.</p><p>I am curious and looking forward to those of you who will answer my calls and share your thought on this topic and questions I posed during the show. </p><p>Show &amp; Related Tools can be found at: https://www.cultivatorgold.com/wows2e6</p><p><br></p> b8f01800-36c7-4f2e-9d6f-ced3d9d901e7 https://www.cultivatorgold.com/wows2e6 Wed, 29 Apr 2026 19:39:25 +0000 1460 no full Self Love & Wellness Self Love & Wellness 5 2 Cultivator Gold In this episode we explore Self-Care as a Act of Self Love & Cultivating Wellness. First we discuss the depths of self-care and what it encompasses, then we break down the 7 categories of Self-Care: Spiritual, Emotional, Physical, Social, Practical, and Sensory. Finally we look at how Self-Care positively impacts your overall wellness and how neglect negatively impacts it.

To Join A Cultivator's Journaling Journey in our Self-Care Journaling Series, go to patreon.com/lantern2sow

To check out our recommended Journals, check out our Sower's ToolBox at: linktr.ee/sowerstoolbox

]]> <p>In this episode we explore Self-Care as a Act of Self Love &amp; Cultivating Wellness. First we discuss the depths of self-care and what it encompasses, then we break down the 7 categories of Self-Care: Spiritual, Emotional, Physical, Social, Practical, and Sensory. Finally we look at how Self-Care positively impacts your overall wellness and how neglect negatively impacts it. </p><p>To Join A Cultivator&#39;s Journaling Journey in our Self-Care Journaling Series, go to patreon.com/lantern2sow</p><p>To check out our recommended Journals, check out our Sower&#39;s ToolBox at: linktr.ee/sowerstoolbox</p> 522ad097-4f37-4e87-921b-a4dc1b8867a4 https://www.sowerstoolbox.shop Thu, 02 Apr 2026 01:15:15 +0000 1640 no full Balance in Imbalance Balance in Imbalance 4 2 Cultivator Gold Millions of people, struggling daily to find balance, balance in work, balance in life, always out of balance. But work/life balance is a myth that doesn't exist. In this episode we will define balance and review it from another perspective. I'll talk about what balance really looks like, how you may have already accomplished it and don't know it, and of course, how you actually can balance it all out even when things seem imbalanced.

]]> <p>Millions of people, struggling daily to find balance, balance in work, balance in life, always out of balance. But work/life balance is a myth that doesn&#39;t exist. In this episode we will define balance and review it from another perspective. I&#39;ll talk about what balance really looks like, how you may have already accomplished it and don&#39;t know it, and of course, how you actually can balance it all out even when things seem imbalanced.</p> b006e050-236d-415a-bce3-bc334641dcbe https://www.cultivatorgold.com Wed, 25 Mar 2026 23:22:18 +0000 778 no full Episode - The Beauty of Doing the Work Episode - The Beauty of Doing the Work 3 2 Cultivator Gold Do the Work This episode was inspired by Daily Word Issue 7, where we talked about grow, what growth looks like, and how important it is to continue to grow over one's lifetime. In order to grow, work must be put in, this episode explores the reality that the work is hard but the finished work is beautiful.

]]> <p>This episode was inspired by Daily Word Issue 7, where we talked about grow, what growth looks like, and how important it is to continue to grow over one&#39;s lifetime. In order to grow, work must be put in, this episode explores the reality that the work is hard but the finished work is beautiful.</p> dd5591b1-0d75-46d4-962a-ab71a0bdc13f https://www.cultivatorgold.com/likeminds/words-of-wellness/discussion Wed, 21 Jan 2026 22:19:06 +0000 1784 no full Ep. 2 - Intellectual Engagement Ep. 2 - Intellectual Engagement 2 2 Cultivator Gold In this episode, I discuss the lack of intellectual conversations and the imbalance of connections based off of intellect.

]]> <p>In this episode, I discuss the lack of intellectual conversations and the imbalance of connections based off of intellect.</p> 60f1e25e-cb71-4405-8c95-352d109a9aae https://www.cultivatorgold.com/likeminds/words-of-wellness/discussion Wed, 14 Jan 2026 21:36:12 +0000 900 no full S2 Ep. 1 - A Journey Through Words S2 Ep. 1 - A Journey Through Words 1 2 Cultivator Gold To kick off the new season and new platform, I felt it only appropriate to take you all on a Journey of Words of Wellness Season 1. This show highlights some of my favorite and most interesting wellness topics.

]]> <p>To kick off the new season and new platform, I felt it only appropriate to take you all on a Journey of Words of Wellness Season 1. This show highlights some of my favorite and most interesting wellness topics.</p> 1794b644-cecd-4a40-b720-f3d73d94da4f https://www.cultivatorgold.com/likeminds/words-of-wellness/discussion Wed, 24 Dec 2025 21:25:00 +0000 1045 no