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        <title>Mirror Talks</title>
        <link>https://redcircle.com/shows/mirror-talks</link>
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        <copyright>© 2022 Mirror Talks</copyright>
        <itunes:author>Negar </itunes:author>
        <itunes:summary>Hello there! I would like to use this platform to share with you the honest talk that I want to have with myself. In here I am going to talk about books and my personal life experiences that contain: challenges I face, challenges I overcome, simple things I learn throughout the day and I may comment on some key events that we as human beings face.You can now follow @mirrortalks_ on instagram!!</itunes:summary>
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        <description><![CDATA[<p>Hello there! I would like to use this platform to share with you the honest talk that I want to have with myself. In here I am going to talk about books and my personal life experiences that contain: challenges I face, challenges I overcome, simple things I learn throughout the day and I may comment on some key events that we as human beings face.You can now follow @mirrortalks_ on instagram!!</p>]]></description>
        
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        <podcast:locked>no</podcast:locked>
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            <itunes:name>Negar </itunes:name>
            <itunes:email>negaramini736@gmail.com</itunes:email>
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                <itunes:title>Scaling Your Accomplishments</itunes:title>
                <title>Scaling Your Accomplishments</title>

                
                
                <itunes:author>Negar </itunes:author>
                
                <description><![CDATA[<p>Scaling/measuring your achievements can be pretty easy when internet( social media) is a big part of your life. We often find ourselves not giving enough credit to ourselves for our achievements and accomplishments because everything is so normalized on the internet and our standards are only getting higher by time. </p><p>I finally recorded an episode about this and I&#39;m pretty relieved I finally did!</p><p>hope you enjoy!!</p><p>btw please ignore the background noises I&#39;ll do something about that for the next episode :D</p><p>socials:  @mirrortalks_  for Instagram and Tiktok</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Scaling/measuring your achievements can be pretty easy when internet( social media) is a big part of your life. We often find ourselves not giving enough credit to ourselves for our achievements and accomplishments because everything is so normalized on the internet and our standards are only getting higher by time. &lt;/p&gt;&lt;p&gt;I finally recorded an episode about this and I&amp;#39;m pretty relieved I finally did!&lt;/p&gt;&lt;p&gt;hope you enjoy!!&lt;/p&gt;&lt;p&gt;btw please ignore the background noises I&amp;#39;ll do something about that for the next episode :D&lt;/p&gt;&lt;p&gt;socials:  @mirrortalks_  for Instagram and Tiktok&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 20 Jul 2022 20:23:56 &#43;0000</pubDate>
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                <itunes:duration>1095</itunes:duration>
                
                
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                <itunes:title>Burn Out</itunes:title>
                <title>Burn Out</title>

                
                
                <itunes:author>Negar </itunes:author>
                
                <description><![CDATA[<p>I think I experienced my first burn out and I&#39;ve just got out of it!</p><p>So I wanted to talk about what a burn out is and how I got myself out of it.</p><p>hope you enjoy!</p><p>social media: @mirrortalks_</p>]]></description>
                <content:encoded>&lt;p&gt;I think I experienced my first burn out and I&amp;#39;ve just got out of it!&lt;/p&gt;&lt;p&gt;So I wanted to talk about what a burn out is and how I got myself out of it.&lt;/p&gt;&lt;p&gt;hope you enjoy!&lt;/p&gt;&lt;p&gt;social media: @mirrortalks_&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 24 Jun 2022 17:20:00 &#43;0000</pubDate>
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                <itunes:title>The change of perspective towards social media</itunes:title>
                <title>The change of perspective towards social media</title>

                
                
                <itunes:author>Negar </itunes:author>
                
                <description><![CDATA[<p>Don&#39;t you also feel like everything on your for you page is cliché and boring nowadays?</p><p>In this episode I thought I would share some stuff that&#39;s been on my mind a lot lately relating social media and how the content on these platforms have lost their usual amount of attention that they have.</p>]]></description>
                <content:encoded>&lt;p&gt;Don&amp;#39;t you also feel like everything on your for you page is cliché and boring nowadays?&lt;/p&gt;&lt;p&gt;In this episode I thought I would share some stuff that&amp;#39;s been on my mind a lot lately relating social media and how the content on these platforms have lost their usual amount of attention that they have.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 11 May 2022 19:45:01 &#43;0000</pubDate>
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                <itunes:duration>1184</itunes:duration>
                
                
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                <itunes:title>The Midnight Library</itunes:title>
                <title>The Midnight Library</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Negar </itunes:author>
                <itunes:summary>&lt;p&gt;hope you enjoy:D &amp;lt;33&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>hope you enjoy:D &lt;33</p>]]></description>
                <content:encoded>&lt;p&gt;hope you enjoy:D &amp;lt;33&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 19 Apr 2022 22:00:00 &#43;0000</pubDate>
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                <itunes:title>Emotional Numbness</itunes:title>
                <title>Emotional Numbness</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Negar </itunes:author>
                <itunes:summary>&lt;p&gt;In this episode I wanted to explain why I was gone for a while and to tell you that I&amp;apos;m back!!&lt;br/&gt;social media &lt;br/&gt;@mirrortalks_  &lt;br/&gt;https://www.instagram.com/mirrortalks__/&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>In this episode I wanted to explain why I was gone for a while and to tell you that I&#39;m back!!<br/>social media <br/>@mirrortalks_  <br/>https://www.instagram.com/mirrortalks__/</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode I wanted to explain why I was gone for a while and to tell you that I&amp;#39;m back!!&lt;br/&gt;social media &lt;br/&gt;@mirrortalks_  &lt;br/&gt;https://www.instagram.com/mirrortalks__/&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 19 Mar 2022 19:00:00 &#43;0000</pubDate>
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                <itunes:title>All time favorite books</itunes:title>
                <title>All time favorite books</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Negar </itunes:author>
                <itunes:summary>&lt;p&gt;In this episode I wanted to do something that I love as much as I love podcasting and that would be talking about my favorite books!! I recommended 6 books that are pretty well-known and  I tried my best to explain how they&amp;apos;ve gained their fame so I tired to  convince you  to read them :D&lt;br/&gt;btw I just created an instagram account you should definitely check it out :D It&amp;apos;s @mirrortalks__ hope you enjoy the episode&amp;lt;3333&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>In this episode I wanted to do something that I love as much as I love podcasting and that would be talking about my favorite books!! I recommended 6 books that are pretty well-known and  I tried my best to explain how they&#39;ve gained their fame so I tired to  convince you  to read them :D<br/>btw I just created an instagram account you should definitely check it out :D It&#39;s @mirrortalks__ hope you enjoy the episode&lt;3333</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode I wanted to do something that I love as much as I love podcasting and that would be talking about my favorite books!! I recommended 6 books that are pretty well-known and  I tried my best to explain how they&amp;#39;ve gained their fame so I tired to  convince you  to read them :D&lt;br/&gt;btw I just created an instagram account you should definitely check it out :D It&amp;#39;s @mirrortalks__ hope you enjoy the episode&amp;lt;3333&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 24 Feb 2022 20:00:00 &#43;0000</pubDate>
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                <itunes:title>Gone Girl</itunes:title>
                <title>Gone Girl</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Negar </itunes:author>
                <itunes:summary>&lt;p&gt;I&amp;apos;m very happy that I can finally talk about my favorite books somewhere, and this podcast is the best opportunity!!! I decided to talk about one of my all time favorite books in the second episode so I&amp;apos;m very happy and I hope you enjoy it as much as I did making it&amp;lt;333&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>I&#39;m very happy that I can finally talk about my favorite books somewhere, and this podcast is the best opportunity!!! I decided to talk about one of my all time favorite books in the second episode so I&#39;m very happy and I hope you enjoy it as much as I did making it&lt;333<br/><br/></p>]]></description>
                <content:encoded>&lt;p&gt;I&amp;#39;m very happy that I can finally talk about my favorite books somewhere, and this podcast is the best opportunity!!! I decided to talk about one of my all time favorite books in the second episode so I&amp;#39;m very happy and I hope you enjoy it as much as I did making it&amp;lt;333&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 17 Feb 2022 22:00:00 &#43;0000</pubDate>
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                <itunes:title>Baby Steps Towards Big Goals</itunes:title>
                <title>Baby Steps Towards Big Goals</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Negar </itunes:author>
                <itunes:summary>&lt;p&gt;Hello this is my first ever episode of my podcast!!! I am so excited that I finally get to share it with the rest of the world 🤩&lt;br/&gt;In my first episode I wanted to share my journey with my daily routines and small habits, this episode will show you the importance of our daily habits and how big of an impact it has on our lives!&lt;br/&gt;Hope you enjoy it&amp;lt;3&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>Hello this is my first ever episode of my podcast!!! I am so excited that I finally get to share it with the rest of the world 🤩<br/>In my first episode I wanted to share my journey with my daily routines and small habits, this episode will show you the importance of our daily habits and how big of an impact it has on our lives!<br/>Hope you enjoy it&lt;3</p>]]></description>
                <content:encoded>&lt;p&gt;Hello this is my first ever episode of my podcast!!! I am so excited that I finally get to share it with the rest of the world 🤩&lt;br/&gt;In my first episode I wanted to share my journey with my daily routines and small habits, this episode will show you the importance of our daily habits and how big of an impact it has on our lives!&lt;br/&gt;Hope you enjoy it&amp;lt;3&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 09 Feb 2022 14:00:00 &#43;0000</pubDate>
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