<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:podcast="https://podcastindex.org/namespace/1.0">
    <channel>
        <generator>RedCircle VERIFY_TOKEN_cc569e01-bd41-4854-bb47-6813907a34d0  -- Rendered At Mon, 13 Jul 2026 01:33:06 &#43;0000</generator>
        <title>Let&#39;s Be Zeal</title>
        <link>https://redcircle.com/shows/lets-be-zeal</link>
        <language>en-US</language>
        <copyright>℗ &amp; © 2020 Let&#39;s Be Zeal</copyright>
        <itunes:subtitle>A Podcast show that cuts the bull and discusses all things health and fitness. A show that will address the truth and help listeners become the best version of themselves - Together Let&#39;s Be Zeal</itunes:subtitle>
        <itunes:author>Matt Gwilt</itunes:author>
        <itunes:summary>A Podcast show that cuts the bull and discusses all things health and fitness. A show that will address the truth and help listeners become the best version of themselves - I love to coach people and I have worked with professional athletes and the general public. I am straight to the point with your best interests at mind. Together Let&#39;s Be Zeal I hope you enjoy my podcast show.
</itunes:summary>
        <podcast:guid>cc569e01-bd41-4854-bb47-6813907a34d0</podcast:guid>
        
        <description><![CDATA[<p>A Podcast show that <u>cuts the bull</u> and discusses all things health and fitness. A show that will address the truth and help listeners <strong>become the best version of themselves</strong> - I love to coach people and I have worked with professional athletes and the general public. I am straight to the point with your best interests at mind. <em>Together Let&#39;s Be Zeal</em> I hope you enjoy my podcast show.</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Matt Gwilt</itunes:name>
            <itunes:email>mattgwilt@icloud.com</itunes:email>
        </itunes:owner>
        
            
            <itunes:new-feed-url>https://feeds.redcircle.com/cc569e01-bd41-4854-bb47-6813907a34d0</itunes:new-feed-url>
            
        
        <itunes:image href="https://media.redcircle.com/images/2020/10/1/19/c34c084f-1fcd-4d04-8536-211f5d4c4363_a8d8c029-b123-4fca-958b-5d67b60cfd58_6bf7dd83-9157-4372-8ae4-bd3008a1e968_f81607a3cd537406cf0cf506c726bfe2824c5e584c9e9dc5e04e42436c820a79.jpg"/>
        
        
        
            
            <itunes:category text="Health &amp; Fitness" />

            

        
        
            
            <itunes:category text="Business">

            
                <itunes:category text="Entrepreneurship"/>
            

        </itunes:category>
        
            
            <itunes:category text="Education">

            
                <itunes:category text="Self-Improvement"/>
            

        </itunes:category>
        

        
        <itunes:explicit>true</itunes:explicit>
        
        
        
        
        
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 4: The Kitchen Is Calling</itunes:title>
                <title>Episode 4: The Kitchen Is Calling</title>

                
                
                <itunes:author>Matt Gwilt</itunes:author>
                
                <description><![CDATA[<p>In this episode I will be sharing my TOP 10 Tips for when you find yourself in the kitchen or the supermarket. You may not know it but some of your actions are habits and this episode will help you mould your habits for a healthier future!</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode I will be sharing my TOP 10 Tips for when you find yourself in the kitchen or the supermarket. You may not know it but some of your actions are habits and this episode will help you mould your habits for a healthier future!&lt;/p&gt;</content:encoded>
                
                <enclosure length="31112463" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/160cd5dd-190a-44b1-b95c-f58a7234988d/stream.mp3"/>
                
                <guid isPermaLink="false">cad18503-11c6-4898-babe-844d2698064d</guid>
                <link>http:</link>
                <pubDate>Thu, 01 Oct 2020 19:27:09 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/10/1/19/7915df5d-5870-49ba-adc6-ee288bead1f9_ea87523e-e278-492f-9703-97bec5035a2f_let_s_be-5.jpg"/>
                <itunes:duration>1944</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 3: Thick Thighs Save Lives</itunes:title>
                <title>Episode 3: Thick Thighs Save Lives</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Matt Gwilt</itunes:author>
                
                <description><![CDATA[<p>In this episode i will be sharing my perspective on fat and why we need to change our mindsets when discussing fat. I will also be explaining my thoughts on social comparisons and why they can be motivational. Somewhat educational, maybe controversial, 100% my opinion!</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode i will be sharing my perspective on fat and why we need to change our mindsets when discussing fat. I will also be explaining my thoughts on social comparisons and why they can be motivational. Somewhat educational, maybe controversial, 100% my opinion!&lt;/p&gt;</content:encoded>
                
                <enclosure length="19473136" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/6d369a9e-622e-45ea-b223-77f35cdb329e/stream.mp3"/>
                
                <guid isPermaLink="false">81f5f760-e3ed-4dc3-b69e-8e66d3a586b6</guid>
                <link>http:</link>
                <pubDate>Sun, 09 Aug 2020 08:03:23 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/8/9/8/119ea07f-70c7-42e0-bb09-b095a636b754_let_s_be-7.jpg"/>
                <itunes:duration>1217</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 2: Diets are Dead</itunes:title>
                <title>Episode 2: Diets are Dead</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Matt Gwilt</itunes:author>
                <itunes:summary>In this episode I will be discussing why I think diets are dead. I will be sharing some tips on how you can live a healthy and happy lifestyle. If you have tried a diet that&#39;s not quite been your cup of tea or if you&#39;re fed up of trying the next new...</itunes:summary>
                <description><![CDATA[<p>In this episode I will be discussing why I think diets are dead. <br>I will be sharing some tips on how you can live a healthy and happy lifestyle. <br>If you have tried a diet that&#39;s not quite been your cup of tea or if you&#39;re fed up of trying the next new best thing - give yourself 20 minutes and give this episode a listen!</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode I will be discussing why I think diets are dead. &lt;br&gt;I will be sharing some tips on how you can live a healthy and happy lifestyle. &lt;br&gt;If you have tried a diet that&amp;#39;s not quite been your cup of tea or if you&amp;#39;re fed up of trying the next new best thing - give yourself 20 minutes and give this episode a listen!&lt;/p&gt;</content:encoded>
                
                <enclosure length="23995454" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/2fa0b9f1-3977-4a54-85a8-8a6370d8dd23/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-4837586</guid>
                <link>http:</link>
                <pubDate>Mon, 03 Aug 2020 23:00:00 &#43;0000</pubDate>
                <itunes:duration>1499</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 1: To Ze or Not To Ze</itunes:title>
                <title>Episode 1: To Ze or Not To Ze</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Matt Gwilt</itunes:author>
                <itunes:summary>In this episode you will be introduced to the podcast show Let&#39;s Be Zeal. A brief episode about what you will experience as a listener in the future.   Together Let&#39;s Be Zeal.</itunes:summary>
                <description><![CDATA[<p>In this episode you will be introduced to the podcast show Let&#39;s Be Zeal. A brief episode about what you will experience as a listener in the future.  <br>Together Let&#39;s Be Zeal.</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode you will be introduced to the podcast show Let&amp;#39;s Be Zeal. A brief episode about what you will experience as a listener in the future.  &lt;br&gt;Together Let&amp;#39;s Be Zeal.&lt;/p&gt;</content:encoded>
                
                <enclosure length="3426429" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/b87582c2-a3ef-4dfb-a098-df4a2e3d1fa6/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-4816580</guid>
                <link>http:</link>
                <pubDate>Sun, 02 Aug 2020 16:00:00 &#43;0000</pubDate>
                <itunes:duration>214</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
    </channel>
</rss>
