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        <title>I’M NOT OK</title>
        <link>https://redcircle.com/shows/imnotok</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Chloe Noel</itunes:author>
        <itunes:summary>Mental health safe space and a bunch of random sh*t.</itunes:summary>
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        <description><![CDATA[<p>Mental health safe space and a bunch of random sh*t.</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Chloe Noel</itunes:name>
            <itunes:email>chlxenlcontact@gmail.com</itunes:email>
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        <itunes:explicit>yes</itunes:explicit>
        
        
        
        
        
        
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                <itunes:title>A little obsessed || Squishmallow Collecting</itunes:title>
                <title>A little obsessed || Squishmallow Collecting</title>

                <itunes:episode>4</itunes:episode>
                
                <itunes:author>Chloe Noel</itunes:author>
                
                <description><![CDATA[<p>EP. 4 in this episode I start with a little rant but eventually get into the topic of squishmallow collecting and my experiences with toxic online communities. I recorded this episode before I made the episode change so some of the information about the episodes are a bit off.. I also gave up on editing this since I was in a time crunch so bear with me.</p><p><br></p><p>Listen to I’M NOT OK on Apple Podcast, Spotify, RedCircle and Google Podcast by clicking the link below </p><p><br></p><p>Follow the podcast on other socials:</p><p>https://msha.ke/imnotok </p><p>^^ submit stories and questions for me to share on the podcast</p><p><br></p><p>Love you xx</p>]]></description>
                <content:encoded>&lt;p&gt;EP. 4 in this episode I start with a little rant but eventually get into the topic of squishmallow collecting and my experiences with toxic online communities. I recorded this episode before I made the episode change so some of the information about the episodes are a bit off.. I also gave up on editing this since I was in a time crunch so bear with me.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Listen to I’M NOT OK on Apple Podcast, Spotify, RedCircle and Google Podcast by clicking the link below &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow the podcast on other socials:&lt;/p&gt;&lt;p&gt;https://msha.ke/imnotok &lt;/p&gt;&lt;p&gt;^^ submit stories and questions for me to share on the podcast&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Love you xx&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 22 Oct 2021 17:00:00 &#43;0000</pubDate>
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                <itunes:duration>4369</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Big a** thurkey || Eating Disorders</itunes:title>
                <title>Big a** thurkey || Eating Disorders</title>

                <itunes:episode>3</itunes:episode>
                
                <itunes:author>Chloe Noel</itunes:author>
                
                <description><![CDATA[<p>EP. 3 so much random sh*t happened to me in the last few days and thanksgiving just happened so I had to bump this episode and recorded super last minute. In this episode I talk about different types of eating disorders and how thanksgiving dinner affected me mentally as I struggle with eating disorder recovery. And yes I really said thurkey..</p><p><br></p><p>Listen to I’M NOT OK on Apple Podcast, Spotify, YouTube and Google Podcast by clicking the link below </p><p><br></p><p>Follow the podcast on other socials:</p><p><br></p><p>https://msha.ke/imnotok </p><p><br></p><p>^^ submit stories and questions for me to share on the podcast</p><p><br></p><p><br></p><p>Love you xx</p>]]></description>
                <content:encoded>&lt;p&gt;EP. 3 so much random sh*t happened to me in the last few days and thanksgiving just happened so I had to bump this episode and recorded super last minute. In this episode I talk about different types of eating disorders and how thanksgiving dinner affected me mentally as I struggle with eating disorder recovery. And yes I really said thurkey..&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Listen to I’M NOT OK on Apple Podcast, Spotify, YouTube and Google Podcast by clicking the link below &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow the podcast on other socials:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;https://msha.ke/imnotok &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;^^ submit stories and questions for me to share on the podcast&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Love you xx&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 15 Oct 2021 17:00:00 &#43;0000</pubDate>
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                <itunes:duration>4162</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>I don’t burp || Anxiety &amp; Meditation</itunes:title>
                <title>I don’t burp || Anxiety &amp; Meditation</title>

                <itunes:episode>2</itunes:episode>
                
                <itunes:author>Chloe Noel</itunes:author>
                
                <description><![CDATA[<p>EP. 2 .. After going through a break up, I talk about how I can’t burp as well as my anxiety and meditation. Get to know the 5 major anxiety disorders, different types of meditation and the benefits of meditation.</p><p><br></p><p>Follow me on other socials:</p><p><a href="https://msha.ke/imnotok" rel="nofollow">https://msha.ke/imnotok</a></p><p>^^ click the first link to submit stories or questions to share on the podcast</p><p><br></p><p>Special announcement!!</p><p>The I’M NOT OK podcast is now Available on Apple Podcast, Spotify and Google podcast</p>]]></description>
                <content:encoded>&lt;p&gt;EP. 2 .. After going through a break up, I talk about how I can’t burp as well as my anxiety and meditation. Get to know the 5 major anxiety disorders, different types of meditation and the benefits of meditation.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow me on other socials:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://msha.ke/imnotok&#34; rel=&#34;nofollow&#34;&gt;https://msha.ke/imnotok&lt;/a&gt;&lt;/p&gt;&lt;p&gt;^^ click the first link to submit stories or questions to share on the podcast&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Special announcement!!&lt;/p&gt;&lt;p&gt;The I’M NOT OK podcast is now Available on Apple Podcast, Spotify and Google podcast&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 08 Oct 2021 15:37:15 &#43;0000</pubDate>
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                <itunes:duration>3900</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>trailer</itunes:episodeType>
                <itunes:title>I don’t know what I’m doing || Welcome episode</itunes:title>
                <title>I don’t know what I’m doing || Welcome episode</title>

                <itunes:episode>1</itunes:episode>
                
                <itunes:author>Chloe Noel</itunes:author>
                
                <description><![CDATA[<p>Welcome to the new podcast.. I have no clue what I’m doing but I’ll figure it out eventually. Here’s a little bit of a “get to know me”/ rambling episode </p><p><br></p><p><br></p><p>Click the link to follow my other social media</p><p>https://msha.ke/imnotok</p>]]></description>
                <content:encoded>&lt;p&gt;Welcome to the new podcast.. I have no clue what I’m doing but I’ll figure it out eventually. Here’s a little bit of a “get to know me”/ rambling episode &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Click the link to follow my other social media&lt;/p&gt;&lt;p&gt;https://msha.ke/imnotok&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 01 Oct 2021 18:13:40 &#43;0000</pubDate>
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                <itunes:duration>1146</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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