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        <title>Muslim Z</title>
        <link>https://redcircle.com/shows/muslim-z</link>
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        <copyright>All rights reserved.</copyright>
        <itunes:subtitle>Discussions on different topics that affect young muslims across the globe.</itunes:subtitle>
        <itunes:author>Salma, Khadija, Laila, and Ibrahim</itunes:author>
        <itunes:summary>Hello! We&#39;re just four Gen Z Muslims discussing topics, sharing our views, and building safe spaces in our community!</itunes:summary>
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        <description><![CDATA[<p>Hello! We&#39;re just four Gen Z Muslims discussing topics, sharing our views, and building safe spaces in our community!</p>]]></description>
        
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            <itunes:name>Salma, Khadija, Laila, and Ibrahim</itunes:name>
            <itunes:email>muslimzpodcast@gmail.com</itunes:email>
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                <itunes:title>6 - Culture</itunes:title>
                <title>6 - Culture</title>

                
                
                <itunes:author>Salma, Khadija, Laila, and Ibrahim</itunes:author>
                
                <description><![CDATA[<p>Hey everyone and welcome back to another episode of the Muslim Z Podcast! We are hoping you all had a wonderful Eid! In today&#39;s episode, we talked about culture. We highlighted aspects of family, western society, &amp; social norms. We also clarified that culture and religion are two separate things given we merge them together sometimes. Also please bear with us while we adjust to our schedules, we&#39;re trying our best to stay consistent with our episodes! We hope you enjoy this week&#39;s episode!</p>]]></description>
                <content:encoded>&lt;p&gt;Hey everyone and welcome back to another episode of the Muslim Z Podcast! We are hoping you all had a wonderful Eid! In today&amp;#39;s episode, we talked about culture. We highlighted aspects of family, western society, &amp;amp; social norms. We also clarified that culture and religion are two separate things given we merge them together sometimes. Also please bear with us while we adjust to our schedules, we&amp;#39;re trying our best to stay consistent with our episodes! We hope you enjoy this week&amp;#39;s episode!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 26 Jul 2021 01:20:00 &#43;0000</pubDate>
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                <itunes:title>5 - Modesty</itunes:title>
                <title>5 - Modesty</title>

                
                
                <itunes:author>Salma, Khadija, Laila, and Ibrahim</itunes:author>
                
                <description><![CDATA[<p>Hey everyone! Welcome back to another episode of the Muslim Z Podcast! We took a little break but we are back with a new episode! In this episode, we touched on modesty and all our opinions and takes on it. As we continue on this podcast journey we want to connect with our listeners. If you have a topic that you would like us to talk about please dm us @muslimzpodcast on Instagram! Thank you for sticking by us &amp; supporting us, we hope you enjoy this episode! </p>]]></description>
                <content:encoded>&lt;p&gt;Hey everyone! Welcome back to another episode of the Muslim Z Podcast! We took a little break but we are back with a new episode! In this episode, we touched on modesty and all our opinions and takes on it. As we continue on this podcast journey we want to connect with our listeners. If you have a topic that you would like us to talk about please dm us @muslimzpodcast on Instagram! Thank you for sticking by us &amp;amp; supporting us, we hope you enjoy this episode! &lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 10 Jul 2021 00:00:00 &#43;0000</pubDate>
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                <itunes:title>4 - Mental Health(Stress)</itunes:title>
                <title>4 - Mental Health(Stress)</title>

                
                
                <itunes:author>Salma, Khadija, Laila, and Ibrahim</itunes:author>
                
                <description><![CDATA[<p>Stress is very prevalent in our daily lives. From stress at home to work, school, and everything else. How we cope and manage stress is crucial to our well-being as well. In this episode, we discuss stress and how we manage our stress. Hope you enjoy it!</p>]]></description>
                <content:encoded>&lt;p&gt;Stress is very prevalent in our daily lives. From stress at home to work, school, and everything else. How we cope and manage stress is crucial to our well-being as well. In this episode, we discuss stress and how we manage our stress. Hope you enjoy it!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 29 May 2021 03:35:00 &#43;0000</pubDate>
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                <itunes:title>3 - Mental Health(Self Love)</itunes:title>
                <title>3 - Mental Health(Self Love)</title>

                
                
                <itunes:author>Salma, Khadija, Laila, and Ibrahim</itunes:author>
                
                <description><![CDATA[<p>Welcome back to another episode of the Muslim Z Podcast! We hope you all had a wonderful Eid! A lot has been going on in our world &amp; it’s taken a toll on several people. Because of that, this is the first episode of our mental health series. Each episode from the series will cover a different aspect of mental health. In this episode, we spoke about touched on self-love. We want to emphasize that we are not experts nor are we specialists. If you do battle with mental health and need additional resources please click the link in our Instagram bio! We also want to spread awareness of what’s happening in Palestine right now. Terrible injustices are happening as we speak. If you’d like more information we will add links into our bio as well! Please take care of yourself &amp; we hope you enjoy this episode! </p>]]></description>
                <content:encoded>&lt;p&gt;Welcome back to another episode of the Muslim Z Podcast! We hope you all had a wonderful Eid! A lot has been going on in our world &amp;amp; it’s taken a toll on several people. Because of that, this is the first episode of our mental health series. Each episode from the series will cover a different aspect of mental health. In this episode, we spoke about touched on self-love. We want to emphasize that we are not experts nor are we specialists. If you do battle with mental health and need additional resources please click the link in our Instagram bio! We also want to spread awareness of what’s happening in Palestine right now. Terrible injustices are happening as we speak. If you’d like more information we will add links into our bio as well! Please take care of yourself &amp;amp; we hope you enjoy this episode! &lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 22 May 2021 03:40:00 &#43;0000</pubDate>
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                <itunes:title>2 - Ramadan</itunes:title>
                <title>2 - Ramadan</title>

                
                
                <itunes:author>Salma, Khadija, Laila, and Ibrahim</itunes:author>
                
                <description><![CDATA[<p>Ramadan Kareem to our Muslim brothers and sisters! We hope that this month is full of forgiveness &amp; blessings for you and yours. In this episode, we will be talking about experiencing Ramadan during a pandemic &amp; during school, our goals for the month, and some advice that we hope may motivate others. </p>]]></description>
                <content:encoded>&lt;p&gt;Ramadan Kareem to our Muslim brothers and sisters! We hope that this month is full of forgiveness &amp;amp; blessings for you and yours. In this episode, we will be talking about experiencing Ramadan during a pandemic &amp;amp; during school, our goals for the month, and some advice that we hope may motivate others. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 01 May 2021 03:11:46 &#43;0000</pubDate>
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                <itunes:title>1 - Social Media</itunes:title>
                <title>1 - Social Media</title>

                
                
                <itunes:author>Salma, Khadija, Laila, and Ibrahim</itunes:author>
                
                <description><![CDATA[<p>In this episode, we discuss the different ways social media affects our lives. How it has affected the lives of everyone across the board. We also discuss different ways we deal with different toxic moments that may arise due to social media!</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode, we discuss the different ways social media affects our lives. How it has affected the lives of everyone across the board. We also discuss different ways we deal with different toxic moments that may arise due to social media!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 19 Apr 2021 01:02:32 &#43;0000</pubDate>
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                <itunes:title>0 - Introductions!</itunes:title>
                <title>0 - Introductions!</title>

                
                
                <itunes:author>Salma, Khadija, Laila, and Ibrahim</itunes:author>
                
                <description><![CDATA[<p>Hello everyone! In this episode, we are formally introducing ourselves! This episode contains some of the goals that we have for the podcast and a little bit about ourselves!</p>]]></description>
                <content:encoded>&lt;p&gt;Hello everyone! In this episode, we are formally introducing ourselves! This episode contains some of the goals that we have for the podcast and a little bit about ourselves!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 19 Apr 2021 00:50:07 &#43;0000</pubDate>
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