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        <title>Butterfly ASMR Affirmations </title>
        <link>https://redcircle.com/shows/instant-affirmations</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Eleanora</itunes:author>
        <itunes:summary>Affirmations are beautiful and powerful tools to help you throughout your journey in life. I read aloud a series of wonderful affirmations ranging from topics of self-love to healing from past wounds. We all deserve to live a life of happiness and understanding. The choice to empower ourselves is within our control!

ASMR can relax and soothe you. With whispers, whispering sounds, and happy messages, your body can feel light and good.

There is no music to help you focus on the message better. Come follow along with me on this self-improvement journey. We are all people learning everyday and trying our best. We deserve to be, can be, and will be the absolute best version of ourselves!</itunes:summary>
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        <description><![CDATA[<p>Affirmations are beautiful and powerful tools to help you throughout your journey in life. I read aloud a series of wonderful affirmations ranging from topics of self-love to healing from past wounds. We all deserve to live a life of happiness and understanding. The choice to empower ourselves is within our control!</p><p>ASMR can relax and soothe you. With whispers, whispering sounds, and happy messages, your body can feel light and good. </p><p>There is no music to help you focus on the message better. Come follow along with me on this self-improvement journey. We are all people learning everyday and trying our best. We deserve to be, can be, and will be the absolute best version of ourselves!</p>]]></description>
        
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        <itunes:owner>
            <itunes:name>Eleanora</itunes:name>
            <itunes:email>tranglam143@gmail.com</itunes:email>
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            <itunes:category text="Education">

            
                <itunes:category text="Self-Improvement"/>
            

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            <itunes:category text="Health &amp; Fitness">

            
                <itunes:category text="Mental Health"/>
            

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                <itunes:title>You Are Healing</itunes:title>
                <title>You Are Healing</title>

                
                
                <itunes:author>Eleanora</itunes:author>
                
                <description><![CDATA[<p>You Are Healing ASMR Affirmation</p>]]></description>
                <content:encoded>&lt;p&gt;You Are Healing ASMR Affirmation&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 25 May 2022 04:17:00 &#43;0000</pubDate>
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                <itunes:duration>671</itunes:duration>
                
                
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                <itunes:title>I am Blessed ASMR Affirmations</itunes:title>
                <title>I am Blessed ASMR Affirmations</title>

                
                
                <itunes:author>Eleanora</itunes:author>
                
                <description><![CDATA[<p>I am blessed affirmations</p>]]></description>
                <content:encoded>&lt;p&gt;I am blessed affirmations&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 23 May 2022 09:28:22 &#43;0000</pubDate>
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                <itunes:duration>671</itunes:duration>
                
                
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                <itunes:title>I am Beautiful ASMR Affirmations</itunes:title>
                <title>I am Beautiful ASMR Affirmations</title>

                
                
                <itunes:author>Eleanora</itunes:author>
                
                <description><![CDATA[<p>I am beautiful.</p>]]></description>
                <content:encoded>&lt;p&gt;I am beautiful.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 22 May 2022 09:22:54 &#43;0000</pubDate>
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                <itunes:duration>671</itunes:duration>
                
                
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                <itunes:title>I am Creative</itunes:title>
                <title>I am Creative</title>

                
                
                <itunes:author>Eleanora</itunes:author>
                
                <description><![CDATA[<p>I am creative ASMR Affirmations.</p>]]></description>
                <content:encoded>&lt;p&gt;I am creative ASMR Affirmations.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 21 May 2022 09:14:46 &#43;0000</pubDate>
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                <itunes:duration>671</itunes:duration>
                
                
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                <itunes:title>“I am Worthy” ASMR Affirmations</itunes:title>
                <title>“I am Worthy” ASMR Affirmations</title>

                
                
                <itunes:author>Eleanora</itunes:author>
                
                <description><![CDATA[<p>I am worthy ASMR affirmations ❤️</p>]]></description>
                <content:encoded>&lt;p&gt;I am worthy ASMR affirmations ❤️&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 17 May 2022 06:57:46 &#43;0000</pubDate>
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                <itunes:duration>671</itunes:duration>
                
                
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                <itunes:title>“I am Deserving” Affirmations</itunes:title>
                <title>“I am Deserving” Affirmations</title>

                
                
                <itunes:author>Eleanora</itunes:author>
                
                <description><![CDATA[<p>I am deseving.</p>]]></description>
                <content:encoded>&lt;p&gt;I am deseving.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 11 May 2022 02:11:41 &#43;0000</pubDate>
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                <itunes:duration>671</itunes:duration>
                
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>“I am Worthy” Affirmations</itunes:title>
                <title>“I am Worthy” Affirmations</title>

                
                
                <itunes:author>Eleanora</itunes:author>
                
                <description><![CDATA[<p>I am worthy. </p>]]></description>
                <content:encoded>&lt;p&gt;I am worthy. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 09 May 2022 23:50:51 &#43;0000</pubDate>
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                <itunes:duration>673</itunes:duration>
                
                
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                <itunes:title>“I am Abundant” Affirmations</itunes:title>
                <title>“I am Abundant” Affirmations</title>

                
                
                <itunes:author>Eleanora</itunes:author>
                
                <description><![CDATA[<p>I am abundant.</p>]]></description>
                <content:encoded>&lt;p&gt;I am abundant.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 08 May 2022 21:46:06 &#43;0000</pubDate>
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                <itunes:duration>671</itunes:duration>
                
                
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                <itunes:title>“I am Loved” Affirmations</itunes:title>
                <title>“I am Loved” Affirmations</title>

                
                
                <itunes:author>Eleanora</itunes:author>
                
                <description><![CDATA[<p>I am loved. Here these positive statements can help you to challenge and overcome self-sabotaging and negative thoughts. When you speak them often, and believe in them, you can start to make positive changes in your life.</p>]]></description>
                <content:encoded>&lt;p&gt;I am loved. Here these positive statements can help you to challenge and overcome self-sabotaging and negative thoughts. When you speak them often, and believe in them, you can start to make positive changes in your life.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 06 May 2022 18:24:41 &#43;0000</pubDate>
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                <itunes:title>“I Forgive Myself” Affirmations</itunes:title>
                <title>“I Forgive Myself” Affirmations</title>

                
                
                <itunes:author>Eleanora</itunes:author>
                
                <description><![CDATA[<p>I forgive myself. These forgiveness affirmations can help change your mindset and make the process of forgiveness easier.</p>]]></description>
                <content:encoded>&lt;p&gt;I forgive myself. These forgiveness affirmations can help change your mindset and make the process of forgiveness easier.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 05 May 2022 20:03:34 &#43;0000</pubDate>
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                <itunes:title>Self-Love Affirmations</itunes:title>
                <title>Self-Love Affirmations</title>

                
                
                <itunes:author>Eleanora</itunes:author>
                
                <description><![CDATA[<p>I am loved. <span>You deserve to feel loved, especially by you. These self-love affirmations will boost your self-esteem and worth, give you the love that you deserve living.</span></p>]]></description>
                <content:encoded>&lt;p&gt;I am loved. &lt;span&gt;You deserve to feel loved, especially by you. These self-love affirmations will boost your self-esteem and worth, give you the love that you deserve living.&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 05 May 2022 07:23:54 &#43;0000</pubDate>
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