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        <title>LaToya Justice Shari aka DJ MC MZ. Marvelstorm110 &amp; Nasthekreator&#39;s.2.2FM Walls Talking Podcast</title>
        <link>https://redcircle.com/shows/latoya-justice-shari-penny-ali-and-nasthekreators-2-2fm-walls</link>
        <language>en</language>
        <copyright>LaToya Jusitce Shari Shabazz and Nas the Kreator</copyright>
        <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
        <itunes:summary>

Hey, what&#39;s up this Latoya Justice Shari Penny Ali and NastheKreator in this podcast we like to Geek out on our favorite music, movies, shows, and culture. We talk about everything we love and things we have learned or would love to learn about. This is a show that talks about things US streamer geeks love. NO need to dress just come as you are because when your here your family LOL.
Please don&#39;t be afraid to hit us up on it @22Walls_talking_podcast on IG and Twitter
you can also email me: latoyashari22@gmail.com
Or https://linktr.ee/latoyajusticeshari</itunes:summary>
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        <description><![CDATA[<p>Hey, what&#39;s up this Latoya Justice Shari and NastheKreator in this podcast we like to Geek out on our favorite music, movies, shows, and culture. We talk about everything we love and things we have learned or would love to learn about. This is a show that talks about things US streamer geeks love. NO need to dress just come as you are because when your here your family LOL. Please don&#39;t be afraid to hit us up on it @22Walls_talking_podcast on IG and Twitter you can also email me: latoyashari22@gmail.com Or https://linktr.ee/latoyajusticeshari</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:name>
            <itunes:email>Mzmarvellstorm110@outlook.com</itunes:email>
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            <itunes:category text="TV &amp; Film">

            
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                <itunes:category text="Film Reviews"/>
            
                <itunes:category text="Film Interviews"/>
            

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                <itunes:category text="Crafts"/>
            

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            <itunes:category text="Kids &amp; Family">

            
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            <itunes:category text="Music">

            
                <itunes:category text="Music History"/>
            

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                <itunes:category text="Tech News"/>
            

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            <itunes:category text="Religion &amp; Spirituality">

            
                <itunes:category text="Islam"/>
            

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        <itunes:explicit>no</itunes:explicit>
        
        
        
        
        
        
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Wendell an wild dope on Netflix</itunes:title>
                <title>Wendell an wild dope on Netflix</title>

                
                
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                
                <description><![CDATA[<p>wendell in wild review</p>]]></description>
                <content:encoded>&lt;p&gt;wendell in wild review&lt;/p&gt;</content:encoded>
                
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                <link>https://latoyajusticeshari.com</link>
                <pubDate>Thu, 26 Jan 2023 06:35:24 &#43;0000</pubDate>
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                <itunes:duration>1335</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>194 Running up that hill/Fan Theories for Season 5</itunes:title>
                <title>194 Running up that hill/Fan Theories for Season 5</title>

                <itunes:episode>194</itunes:episode>
                <itunes:season>5</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:subtitle>netflix, stranger things</itunes:subtitle>
                <itunes:summary>In this episode, we get into season 5
In episode 194, we get into season five of Stranger Things and all the wonderful fan theories that have spread across the hellfire club Internet universe. We talk about some of the things that I personally project will happen in the next season. And we also get into some things that have already happened. Lastly but most certainly not least we talk about the epic scene running up that hill with the max and of course one and why that song perfectly match that scene</itunes:summary>
                <description><![CDATA[<p><strong>In this episode, we get into season 5</strong></p><p>In the episode194 , we get into season five of Stranger Things and all the wonderful fan theories that have spread across the hellfire club Internet universe. We talk about some of the things that I personally project will happen in the next season. And we also get into some things that have already happened. Lastly but most certainly not least we talk about the epic scene running up that hill with the max and of course one and why that song perfectly match that scene</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;In this episode, we get into season 5&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;In the episode194 , we get into season five of Stranger Things and all the wonderful fan theories that have spread across the hellfire club Internet universe. We talk about some of the things that I personally project will happen in the next season. And we also get into some things that have already happened. Lastly but most certainly not least we talk about the epic scene running up that hill with the max and of course one and why that song perfectly match that scene&lt;/p&gt;</content:encoded>
                
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                <link>https://latoyajusticeshari.com</link>
                <pubDate>Sun, 21 Aug 2022 06:04:37 &#43;0000</pubDate>
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                <itunes:duration>1548</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>LETS CHAT Reaction ...IS COURTNEY COX IN STRANGER THINGS?/STRANGE FACTS AND  CHAT AND MORE</itunes:title>
                <title>LETS CHAT Reaction ...IS COURTNEY COX IN STRANGER THINGS?/STRANGE FACTS AND  CHAT AND MORE</title>

                <itunes:episode>193</itunes:episode>
                <itunes:season>5</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:subtitle>netflix,stranger things</itunes:subtitle>
                <itunes:summary>n this episode we chat all things stranger things. We go into some surprising facts that might make take a second look at the 8o&#39;s based sci-fi horror Netflix fav. we also talk about some predictions for the next and last season 5 of stranger things. Heads up to those who have not watched stranger things or have not watched season 4 there will be MAGER SPOILERS.</itunes:summary>
                <description><![CDATA[<p>In this episode we chat all things stranger things. We go into some surprising facts that might make take a second look at the 8o&#39;s based sci-fi horror Netflix fav.</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode we chat all things stranger things. We go into some surprising facts that might make take a second look at the 8o&amp;#39;s based sci-fi horror Netflix fav.&lt;/p&gt;</content:encoded>
                
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                <link>https://latoyajusticeshari.com</link>
                <pubDate>Fri, 05 Aug 2022 06:20:14 &#43;0000</pubDate>
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                <itunes:duration>1541</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>new year catch up /simpsons/hip-hop and more</itunes:title>
                <title>new year catch up /simpsons/hip-hop and more</title>

                <itunes:episode>192</itunes:episode>
                <itunes:season>4</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:subtitle>what is new in tv</itunes:subtitle>
                <itunes:summary>in this episode we (Latoya Justice Shari Penny Ali  Bee Darling &amp; Nasthekreator)  catch on some topic this close out of the year 2021</itunes:summary>
                <description><![CDATA[<p>in this episode we (Latoya Justice Shari Penny Ali  Bee Darling &amp; Nasthekreator)  catch on some topic this close out of the year 2021</p>]]></description>
                <content:encoded>&lt;p&gt;in this episode we (Latoya Justice Shari Penny Ali  Bee Darling &amp;amp; Nasthekreator)  catch on some topic this close out of the year 2021&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 03 Jan 2022 00:27:49 &#43;0000</pubDate>
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                <itunes:duration>3138</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Try? Reaction Nicki Minaj New Album/Tyler the creator</itunes:title>
                <title>Try? Reaction Nicki Minaj New Album/Tyler the creator</title>

                <itunes:episode>191</itunes:episode>
                <itunes:season>4</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>An episode in 191 we go over many subjects one of the things we talk about is trying new things in this new season four. In this episode we talk about some Twitter subjects like #BoycottFritoLay, #FakeMeatFacts, #SharkWeek,And #SundayFunDay.
We also talked about Nicki Minaj in her new mixtape and how great of an artist Tyler, The Creator is. We get in to find weird facts about dark chocolate and how Beyoncé would be the dope is rapper. We also have some new don’t background Beats in this episode forgive us because Henry decided to make a guest appearance in this episode briefly so it got kind of weird a few times in this episode. Want to give credit to the dope artist who made these tracks so check this out in our credits. We also want to give a shout out to Vegan Forever Check out some of there merch on Instagram.
Track: Last Night&#39;s Dream — Tryezz [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/s-FBmZCBfiI Free Download / Stream: https://alplus.io/last-nights-dream

 Buddha by Kontekst https://soundcloud.com/kontekstmusic

Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: http://bit.ly/2Pe7mBN
Music promoted by Audio Library https://youtu.be/b6jK2t3lcRs
Underground Stars by Loxbeats https://spoti.fi/34tPBBO
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/underground-stars
Music promoted by Audio Library https://youtu.be/vpJDMD2EzkA


</itunes:summary>
                <description><![CDATA[An episode in 191 we go over many subjects one of the things we talk about is trying new things in this new season four. In this episode we talk about some Twitter subjects like #BoycottFritoLay, #FakeMeatFacts, #SharkWeek,And #SundayFunDay.
We also talked about Nicki Minaj in her new mixtape and how great of an artist Tyler, The Creator is. We get in to find weird facts about dark chocolate and how Beyoncé would be the dope is rapper. We also have some new don’t background Beats in this episode forgive us because Henry decided to make a guest appearance in this episode briefly so it got kind of weird a few times in this episode. Want to give credit to the dope artist who made these tracks so check this out in our credits. We also want to give a shout out to Vegan Forever Check out some of there merch on Instagram.
Track: Last Night&#39;s Dream — Tryezz [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/s-FBmZCBfiI Free Download / Stream: https://alplus.io/last-nights-dream

 Buddha by Kontekst https://soundcloud.com/kontekstmusic

Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: http://bit.ly/2Pe7mBN
Music promoted by Audio Library https://youtu.be/b6jK2t3lcRs
Underground Stars by Loxbeats https://spoti.fi/34tPBBO
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/underground-stars
Music promoted by Audio Library https://youtu.be/vpJDMD2EzkA


]]></description>
                <content:encoded>An episode in 191 we go over many subjects one of the things we talk about is trying new things in this new season four. In this episode we talk about some Twitter subjects like #BoycottFritoLay, #FakeMeatFacts, #SharkWeek,And #SundayFunDay.
We also talked about Nicki Minaj in her new mixtape and how great of an artist Tyler, The Creator is. We get in to find weird facts about dark chocolate and how Beyoncé would be the dope is rapper. We also have some new don’t background Beats in this episode forgive us because Henry decided to make a guest appearance in this episode briefly so it got kind of weird a few times in this episode. Want to give credit to the dope artist who made these tracks so check this out in our credits. We also want to give a shout out to Vegan Forever Check out some of there merch on Instagram.
Track: Last Night&amp;#39;s Dream — Tryezz [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/s-FBmZCBfiI Free Download / Stream: https://alplus.io/last-nights-dream

 Buddha by Kontekst https://soundcloud.com/kontekstmusic

Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: http://bit.ly/2Pe7mBN
Music promoted by Audio Library https://youtu.be/b6jK2t3lcRs
Underground Stars by Loxbeats https://spoti.fi/34tPBBO
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/underground-stars
Music promoted by Audio Library https://youtu.be/vpJDMD2EzkA


</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Try--Reaction-Nicki-Minaj-New-AlbumTyler-the-creator-e14v5dm</link>
                <pubDate>Sat, 24 Jul 2021 22:35:06 &#43;0000</pubDate>
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                <itunes:duration>4612</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Really Tila? OMG ALL BLACK WOMEN ARE 👩‍🦲 BALD</itunes:title>
                <title>Really Tila? OMG ALL BLACK WOMEN ARE 👩‍🦲 BALD</title>

                <itunes:episode>190</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Wow I will talk about some drama with Tila in the Black woman’s community.

</itunes:summary>
                <description><![CDATA[Wow I will talk about some drama with Tila in the Black woman’s community.

]]></description>
                <content:encoded>Wow I will talk about some drama with Tila in the Black woman’s community.

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Really-Tila--OMG-ALL-BLACK-WOMEN-ARE--BALD-e14fjlb</link>
                <pubDate>Thu, 15 Jul 2021 04:58:43 &#43;0000</pubDate>
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                <itunes:duration>4495</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>Not Kevin Samuels again PT. 1</itunes:title>
                <title>Not Kevin Samuels again PT. 1</title>

                <itunes:episode>189</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>&lt;p&gt;Not Kevin Samuels again PT. 1&lt;/p&gt;

</itunes:summary>
                <description><![CDATA[<p>Not Kevin Samuels again PT. 1</p>

]]></description>
                <content:encoded>&lt;p&gt;Not Kevin Samuels again PT. 1&lt;/p&gt;

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Not-Kevin-Samuels-again-PT--1-e11limk</link>
                <pubDate>Sun, 04 Jul 2021 22:20:21 &#43;0000</pubDate>
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                <itunes:duration>4055</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Radom chat ? Some how I manage series</itunes:title>
                <title>Radom chat ? Some how I manage series</title>

                <itunes:episode>188</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>&lt;p&gt;Random chat about making sure your voice is heard, Ladies and gentlemen.&lt;/p&gt;

</itunes:summary>
                <description><![CDATA[<p>Random chat about making sure your voice is heard, Ladies and gentlemen.</p>

]]></description>
                <content:encoded>&lt;p&gt;Random chat about making sure your voice is heard, Ladies and gentlemen.&lt;/p&gt;

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Radom-chat---Some-how-I-manage-series-euj3ka</link>
                <pubDate>Sat, 03 Jul 2021 13:16:41 &#43;0000</pubDate>
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                <itunes:duration>2205</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>crazy day</itunes:title>
                <title>crazy day</title>

                <itunes:episode>187</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>&lt;p&gt;Crazy Day Short Show&lt;/p&gt;

</itunes:summary>
                <description><![CDATA[<p>Crazy Day Short Show</p>

]]></description>
                <content:encoded>&lt;p&gt;Crazy Day Short Show&lt;/p&gt;

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/crazy-day-e12lbgf</link>
                <pubDate>Sat, 03 Jul 2021 12:38:04 &#43;0000</pubDate>
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                <itunes:duration>1151</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <title>Verses Battle Soulja Boy &amp; Bow Wow/ Mary J. Blige and Tony Braxton/work/Some How I manage Series</title>

                <itunes:episode>186</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>&lt;p&gt;IN todays episode we talk about verses battles and we talk about . work and how it is ok to just roll with the changes.&lt;/p&gt;

</itunes:summary>
                <description><![CDATA[<p>IN todays episode we talk about verses battles and we talk about . work and how it is ok to just roll with the changes.</p>

]]></description>
                <content:encoded>&lt;p&gt;IN todays episode we talk about verses battles and we talk about . work and how it is ok to just roll with the changes.&lt;/p&gt;

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                <itunes:title>the mind and not the heart/Some how I manage series</itunes:title>
                <title>the mind and not the heart/Some how I manage series</title>

                <itunes:episode>185</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Tring to make a decision with the mind and not the heart/Some how I manage series

</itunes:summary>
                <description><![CDATA[Tring to make a decision with the mind and not the heart/Some how I manage series

]]></description>
                <content:encoded>Tring to make a decision with the mind and not the heart/Some how I manage series

</content:encoded>
                
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            <item>
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                <itunes:title>Some How I Manage Series Episode 5?/Growth with Kids</itunes:title>
                <title>Some How I Manage Series Episode 5?/Growth with Kids</title>

                <itunes:episode>184</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>&lt;p&gt;In This Episode we have the come how I Manage series and we talk about growth and change in the children at the boys and girls club.&lt;/p&gt;

</itunes:summary>
                <description><![CDATA[<p>In This Episode we have the come how I Manage series and we talk about growth and change in the children at the boys and girls club.</p>

]]></description>
                <content:encoded>&lt;p&gt;In This Episode we have the come how I Manage series and we talk about growth and change in the children at the boys and girls club.&lt;/p&gt;

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            <item>
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                <itunes:title>how to get it together with work and life /Some how I manage Series</itunes:title>
                <title>how to get it together with work and life /Some how I manage Series</title>

                <itunes:episode>183</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>&lt;p&gt;how to balance work and life with emotions.&lt;/p&gt;

</itunes:summary>
                <description><![CDATA[<p>how to balance work and life with emotions.</p>

]]></description>
                <content:encoded>&lt;p&gt;how to balance work and life with emotions.&lt;/p&gt;

</content:encoded>
                
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                <pubDate>Fri, 18 Jun 2021 17:58:41 &#43;0000</pubDate>
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            <item>
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                <itunes:title>New Series ;Summer 19/Guess Host DJ_BTown and Digital IQ</itunes:title>
                <title>New Series ;Summer 19/Guess Host DJ_BTown and Digital IQ</title>

                <itunes:episode>182</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episode we tale with some of the kids to see there point of view on simmer school. @dj_btownofficial

</itunes:summary>
                <description><![CDATA[In this episode we tale with some of the kids to see there point of view on simmer school. @dj_btownofficial

]]></description>
                <content:encoded>In this episode we tale with some of the kids to see there point of view on simmer school. @dj_btownofficial

</content:encoded>
                
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                <pubDate>Fri, 11 Jun 2021 21:08:38 &#43;0000</pubDate>
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                <itunes:duration>1062</itunes:duration>
                
                
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            <item>
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                <itunes:title>Some how I manage series |epidode 3. Work to do</itunes:title>
                <title>Some how I manage series |epidode 3. Work to do</title>

                <itunes:episode>181</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episode we do a continuation of this somehow I manage Series 

</itunes:summary>
                <description><![CDATA[In this episode we do a continuation of this somehow I manage Series 

]]></description>
                <content:encoded>In this episode we do a continuation of this somehow I manage Series 

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                <pubDate>Fri, 11 Jun 2021 03:47:39 &#43;0000</pubDate>
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                <itunes:duration>2051</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Some how I manage series/Work part 2</itunes:title>
                <title>Some how I manage series/Work part 2</title>

                <itunes:episode>180</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>This episode we talk about work life balance and how stressful it could be. Also talk about what are my next move with my career and my family.

</itunes:summary>
                <description><![CDATA[This episode we talk about work life balance and how stressful it could be. Also talk about what are my next move with my career and my family.

]]></description>
                <content:encoded>This episode we talk about work life balance and how stressful it could be. Also talk about what are my next move with my career and my family.

</content:encoded>
                
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                <pubDate>Wed, 09 Jun 2021 09:36:47 &#43;0000</pubDate>
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                <itunes:duration>2697</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>Should Black women wear Bonnets</itunes:title>
                <title>Should Black women wear Bonnets</title>

                <itunes:episode>179</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In today’s episode we discuss Should black woman where bonnets .We also talk about the ability to have empathy for other people in other cultures.

</itunes:summary>
                <description><![CDATA[In today’s episode we discuss Should black woman where bonnets .We also talk about the ability to have empathy for other people in other cultures.

]]></description>
                <content:encoded>In today’s episode we discuss Should black woman where bonnets .We also talk about the ability to have empathy for other people in other cultures.

</content:encoded>
                
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                <pubDate>Fri, 04 Jun 2021 09:46:02 &#43;0000</pubDate>
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                <itunes:duration>2116</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>STORY TIME...HOW I REALLY FEEL PT 1</itunes:title>
                <title>STORY TIME...HOW I REALLY FEEL PT 1</title>

                <itunes:episode>178</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>This is about how I really feel working at the Boys and Girls Club this is a T. This is all about my real experiences and what baby what to work at the Boys and Girls Club and what happened when I was working there and why are they or may not want to go.

</itunes:summary>
                <description><![CDATA[This is about how I really feel working at the Boys and Girls Club this is a T. This is all about my real experiences and what baby what to work at the Boys and Girls Club and what happened when I was working there and why are they or may not want to go.

]]></description>
                <content:encoded>This is about how I really feel working at the Boys and Girls Club this is a T. This is all about my real experiences and what baby what to work at the Boys and Girls Club and what happened when I was working there and why are they or may not want to go.

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/STORY-TIME---HOW-I-REALLY-FEEL-PT-1-e120se0</link>
                <pubDate>Wed, 02 Jun 2021 02:35:31 &#43;0000</pubDate>
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                <itunes:duration>3335</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Summer walker and Baby Backlash/J.Coles New Album/Dem Changes</itunes:title>
                <title>Summer walker and Baby Backlash/J.Coles New Album/Dem Changes</title>

                <itunes:episode>177</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>What is good my beloved hearts I hope you’re having a safe and wonderful day in this episode 177 we are talking about summer Walker and the backlash she’s receiving over her new babies diet .We also talked about J. Cole and his dope new album. And we also get into the ability to go through changes and understand that we have to be more open to understanding when it is time to let things go

</itunes:summary>
                <description><![CDATA[What is good my beloved hearts I hope you’re having a safe and wonderful day in this episode 177 we are talking about summer Walker and the backlash she’s receiving over her new babies diet .We also talked about J. Cole and his dope new album. And we also get into the ability to go through changes and understand that we have to be more open to understanding when it is time to let things go

]]></description>
                <content:encoded>What is good my beloved hearts I hope you’re having a safe and wonderful day in this episode 177 we are talking about summer Walker and the backlash she’s receiving over her new babies diet .We also talked about J. Cole and his dope new album. And we also get into the ability to go through changes and understand that we have to be more open to understanding when it is time to let things go

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Summer-walker-and-Baby-BacklashJ-Coles-New-AlbumDem-Changes-e110ns6</link>
                <pubDate>Thu, 27 May 2021 00:20:29 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/f74f8bba-7a23-4160-b12f-4ae66caeb618_2047150-1622074661243-b0118d80eda7d.jpg"/>
                <itunes:duration>2750</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Happy Mother’s Day episode/do you boo-boo</itunes:title>
                <title>Happy Mother’s Day episode/do you boo-boo</title>

                <itunes:episode>176</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>How are you guys it is me Latoya Justice Shari And I’m super excited because not only is it Mother’s Day but I get a chance to shout out please sleep with soldiers podcast please check them out on any available platforms and I hope all you mothers out there have a great Mother’s Day

</itunes:summary>
                <description><![CDATA[How are you guys it is me Latoya Justice Shari And I’m super excited because not only is it Mother’s Day but I get a chance to shout out please sleep with soldiers podcast please check them out on any available platforms and I hope all you mothers out there have a great Mother’s Day

]]></description>
                <content:encoded>How are you guys it is me Latoya Justice Shari And I’m super excited because not only is it Mother’s Day but I get a chance to shout out please sleep with soldiers podcast please check them out on any available platforms and I hope all you mothers out there have a great Mother’s Day

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Happy-Mothers-Day-episodedo-you-boo-boo-e10ilp0</link>
                <pubDate>Sun, 09 May 2021 21:03:45 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/b9fa8201-ec27-4b5f-94ae-27bd5ac90a79_2047150-1620594153977-e36976c1578be.jpg"/>
                <itunes:duration>1627</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>When life gives you lemons 🍋</itunes:title>
                <title>When life gives you lemons 🍋</title>

                <itunes:episode>175</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Try

</itunes:summary>
                <description><![CDATA[Try

]]></description>
                <content:encoded>Try

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/When-life-gives-you-lemons-e109lm1</link>
                <pubDate>Wed, 05 May 2021 13:09:19 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/a722b9a8-07fc-41f0-81c4-b8f03299ccbc_2047150-1620220160394-feb11f32c7795.jpg"/>
                <itunes:duration>1341</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Finding Me|official day 1 Ramadan</itunes:title>
                <title>Finding Me|official day 1 Ramadan</title>

                <itunes:episode>174</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Learning who you are

</itunes:summary>
                <description><![CDATA[Learning who you are

]]></description>
                <content:encoded>Learning who you are

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Finding-Meofficial-day-1-Ramadan-euqet6</link>
                <pubDate>Tue, 13 Apr 2021 10:34:50 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/93776633-949e-4e37-ae7f-9a9a38ebc2c0_2047150-1618310001479-86d32fcf97ea7.jpg"/>
                <itunes:duration>2314</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Day 1 of Ramadan Things get weird</itunes:title>
                <title>Day 1 of Ramadan Things get weird</title>

                <itunes:episode>173</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Today we talk about the first day of Ramadan and what it means to us starting this new path and we also get into other topics that getreally weird and crazy as we always do on the podcast

</itunes:summary>
                <description><![CDATA[Today we talk about the first day of Ramadan and what it means to us starting this new path and we also get into other topics that getreally weird and crazy as we always do on the podcast

]]></description>
                <content:encoded>Today we talk about the first day of Ramadan and what it means to us starting this new path and we also get into other topics that getreally weird and crazy as we always do on the podcast

</content:encoded>
                
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                <pubDate>Mon, 12 Apr 2021 15:17:15 &#43;0000</pubDate>
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                <itunes:duration>3161</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>Rest In Power DMX</itunes:title>
                <title>Rest In Power DMX</title>

                <itunes:episode>172</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>We love you king

</itunes:summary>
                <description><![CDATA[We love you king

]]></description>
                <content:encoded>We love you king

</content:encoded>
                
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                <pubDate>Sun, 11 Apr 2021 22:39:55 &#43;0000</pubDate>
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                <itunes:duration>1709</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why do we let others determine our vlaue</itunes:title>
                <title>Why do we let others determine our vlaue</title>

                <itunes:episode>171</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Love ❤️ yours

</itunes:summary>
                <description><![CDATA[Love ❤️ yours

]]></description>
                <content:encoded>Love ❤️ yours

</content:encoded>
                
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                <pubDate>Thu, 01 Apr 2021 21:10:25 &#43;0000</pubDate>
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                <itunes:duration>1853</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Is baby moma drama real?</itunes:title>
                <title>Is baby moma drama real?</title>

                <itunes:episode>170</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Humm

</itunes:summary>
                <description><![CDATA[Humm

]]></description>
                <content:encoded>Humm

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Is-baby-moma-drama-real-es7bi1</link>
                <pubDate>Mon, 15 Mar 2021 19:21:42 &#43;0000</pubDate>
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                <itunes:duration>1651</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to work on you</itunes:title>
                <title>How to work on you</title>

                <itunes:episode>169</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episode we talk about working on yourself

</itunes:summary>
                <description><![CDATA[In this episode we talk about working on yourself

]]></description>
                <content:encoded>In this episode we talk about working on yourself

</content:encoded>
                
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                <pubDate>Sun, 07 Mar 2021 18:37:42 &#43;0000</pubDate>
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                <itunes:duration>2028</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>B.Simone and manifesting love |Kevin Samuels and women me avoid</itunes:title>
                <title>B.Simone and manifesting love |Kevin Samuels and women me avoid</title>

                <itunes:episode>168</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episode we are talking about manifesting love and the women that men of value truly desire. You talk about what you need to do to get the right man or woman and also who is best for you. We also talk about the fact that there’s a difference between lust and love. You talk about the fact that a lot of people are getting lost confused with Lust because less looks better 

</itunes:summary>
                <description><![CDATA[In this episode we are talking about manifesting love and the women that men of value truly desire. You talk about what you need to do to get the right man or woman and also who is best for you. We also talk about the fact that there’s a difference between lust and love. You talk about the fact that a lot of people are getting lost confused with Lust because less looks better 

]]></description>
                <content:encoded>In this episode we are talking about manifesting love and the women that men of value truly desire. You talk about what you need to do to get the right man or woman and also who is best for you. We also talk about the fact that there’s a difference between lust and love. You talk about the fact that a lot of people are getting lost confused with Lust because less looks better 

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/B-Simone-and-manifesting-love-Kevin-Samuels-and-women-me-avoid-eqmvhh</link>
                <pubDate>Mon, 22 Feb 2021 12:44:00 &#43;0000</pubDate>
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                <itunes:duration>3391</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>Did Trump sign the Covid-19 Relief Bill</itunes:title>
                <title>Did Trump sign the Covid-19 Relief Bill</title>

                <itunes:episode>167</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>is the money the people need in its way?

</itunes:summary>
                <description><![CDATA[is the money the people need in its way?

]]></description>
                <content:encoded>is the money the people need in its way?

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Did-Trump-sign-the-Covid-19-Relief-Bill-eo9jlr</link>
                <pubDate>Mon, 28 Dec 2020 04:14:54 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/d549977c-f04a-4c04-b7de-5eb9106ed2bd_2047150-1609129121773-1052150ea1003.jpg"/>
                <itunes:duration>2538</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>Kevin Gates weeks REACTION</itunes:title>
                <title>Kevin Gates weeks REACTION</title>

                <itunes:episode>166</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Reaction 

</itunes:summary>
                <description><![CDATA[Reaction 

]]></description>
                <content:encoded>Reaction 

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Kevin-Gates-weeks-REACTION-eo07e5</link>
                <pubDate>Sat, 19 Dec 2020 00:04:27 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/0f15b900-c809-4d6c-948b-9bb2f3b03034_2047150-1608336225718-aabd13cd517ed.jpg"/>
                <itunes:duration>1258</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>Let’s Chat</itunes:title>
                <title>Let’s Chat</title>

                <itunes:episode>165</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Healing 

</itunes:summary>
                <description><![CDATA[Healing 

]]></description>
                <content:encoded>Healing 

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Lets-Chat-envmu9</link>
                <pubDate>Fri, 18 Dec 2020 17:18:47 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/2677733e-a06c-4a16-b6ed-8a9e7fe1583c_2047150-1608311833683-194c38407ff1f.jpg"/>
                <itunes:duration>1294</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Kevin Gates world 🌎 premiere POWER /Reaction</itunes:title>
                <title>Kevin Gates world 🌎 premiere POWER /Reaction</title>

                <itunes:episode>164</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>OMF THE BEST SONG IN THE WORLD

</itunes:summary>
                <description><![CDATA[OMF THE BEST SONG IN THE WORLD

]]></description>
                <content:encoded>OMF THE BEST SONG IN THE WORLD

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Kevin-Gates-world--premiere-POWER-Reaction-enritl</link>
                <pubDate>Tue, 15 Dec 2020 18:37:36 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/0aaaa1ee-654e-4495-998f-7795f286c32a_2047150-1608057394223-cab18e8d0a66c.jpg"/>
                <itunes:duration>1337</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Lizzo sparks to be about body shaming because of her 10 day juice fast</itunes:title>
                <title>Lizzo sparks to be about body shaming because of her 10 day juice fast</title>

                <itunes:episode>183</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this time of the world we have so many things going on and we have to make sure we work on our own selves and make sure that it’s not going to be something that’s going to hinder us from our success and our happiness if somebody says something

</itunes:summary>
                <description><![CDATA[In this time of the world we have so many things going on and we have to make sure we work on our own selves and make sure that it’s not going to be something that’s going to hinder us from our success and our happiness if somebody says something

]]></description>
                <content:encoded>In this time of the world we have so many things going on and we have to make sure we work on our own selves and make sure that it’s not going to be something that’s going to hinder us from our success and our happiness if somebody says something

</content:encoded>
                
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                <guid isPermaLink="false">aa86831f-0fed-4a3a-832d-5874ac110cda</guid>
                <link>https://anchor.fm/22wallstalking/episodes/Lizzo-sparks-to-be-about-body-shaming-because-of-her-10-day-juice-fast-enrh24</link>
                <pubDate>Tue, 15 Dec 2020 18:09:09 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/a972e108-5813-4f41-bb05-5970a50956ba_2047150-1608055646467-ba080d977395f.jpg"/>
                <itunes:duration>2822</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>Zedd &amp; kehloni Reaction/ Good thing</itunes:title>
                <title>Zedd &amp; kehloni Reaction/ Good thing</title>

                <itunes:episode>182</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>&lt;p&gt;Zedd &amp;amp; kehloni Reaction/ Good thing&lt;/p&gt;
&lt;p&gt;I love this song&lt;/p&gt;

</itunes:summary>
                <description><![CDATA[<p>Zedd &amp; kehloni Reaction/ Good thing</p>
<p>I love this song</p>

]]></description>
                <content:encoded>&lt;p&gt;Zedd &amp;amp; kehloni Reaction/ Good thing&lt;/p&gt;
&lt;p&gt;I love this song&lt;/p&gt;

</content:encoded>
                
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                <guid isPermaLink="false">e9066cdc-275a-4321-b6a1-6cc7f54f3f3f</guid>
                <link>https://anchor.fm/22wallstalking/episodes/Zedd--kehloni-Reaction-Good-thing-enmhs0</link>
                <pubDate>Sat, 12 Dec 2020 00:15:09 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/bffb7712-2015-46c2-b730-aab5eef52c4b_2047150-1607732118596-b69e12a8bd0bf.jpg"/>
                <itunes:duration>86</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>Thunder Cat / Dragonball Durag reaction</itunes:title>
                <title>Thunder Cat / Dragonball Durag reaction</title>

                <itunes:episode>181</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>&lt;p&gt;Thunder Cat / Dragonball Durag reaction and why his music is so important.&lt;/p&gt;

</itunes:summary>
                <description><![CDATA[<p>Thunder Cat / Dragonball Durag reaction and why his music is so important.</p>

]]></description>
                <content:encoded>&lt;p&gt;Thunder Cat / Dragonball Durag reaction and why his music is so important.&lt;/p&gt;

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Thunder-Cat--Dragonball-Durag-reaction-enmh84</link>
                <pubDate>Fri, 11 Dec 2020 23:56:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/e2c83394-751d-44cb-bbb7-e9edb67d073d_2047150-1607730968958-0bdcbf0f312f5.jpg"/>
                <itunes:duration>1486</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>J.Cole Sideline Story Reaction/Hidden Meaning</itunes:title>
                <title>J.Cole Sideline Story Reaction/Hidden Meaning</title>

                <itunes:episode>180</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>J.cole Sideline Story

</itunes:summary>
                <description><![CDATA[J.cole Sideline Story

]]></description>
                <content:encoded>J.cole Sideline Story

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/J-Cole-Sideline-Story-ReactionHidden-Meaning-enkui8</link>
                <pubDate>Thu, 10 Dec 2020 21:59:34 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/8a077df2-069a-4728-b65c-60ee7d87cd58_2047150-1607637464625-b50dbf52f16a4.jpg"/>
                <itunes:duration>1395</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>Lil Baby gets caught cheating on his girl friend Jayda with adult star Mr. London?</itunes:title>
                <title>Lil Baby gets caught cheating on his girl friend Jayda with adult star Mr. London?</title>

                <itunes:episode>179</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>&lt;p&gt;Does Lil Baby gets caught cheating on his girlfriend Jayda with adult star Mr. London?. Wow&lt;/p&gt;

</itunes:summary>
                <description><![CDATA[<p>Does Lil Baby gets caught cheating on his girlfriend Jayda with adult star Mr. London?. Wow</p>

]]></description>
                <content:encoded>&lt;p&gt;Does Lil Baby gets caught cheating on his girlfriend Jayda with adult star Mr. London?. Wow&lt;/p&gt;

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Lil-Baby-gets-caught-cheating-on-his-girl-friend-Jayda-with-adult-star-Mr--London-enim58</link>
                <pubDate>Wed, 09 Dec 2020 12:36:51 &#43;0000</pubDate>
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                <itunes:duration>1742</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Getting through Mental</itunes:title>
                <title>Getting through Mental</title>

                <itunes:episode>178</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>The world is so cray why not Why not be brave and embrace yourself

</itunes:summary>
                <description><![CDATA[The world is so cray why not Why not be brave and embrace yourself

]]></description>
                <content:encoded>The world is so cray why not Why not be brave and embrace yourself

</content:encoded>
                
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                <pubDate>Thu, 03 Dec 2020 03:12:57 &#43;0000</pubDate>
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                <itunes:duration>1456</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SZA /The Weekend Reaction</itunes:title>
                <title>SZA /The Weekend Reaction</title>

                <itunes:episode>172</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Reation

</itunes:summary>
                <description><![CDATA[Reation

]]></description>
                <content:encoded>Reation

</content:encoded>
                
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                <pubDate>Thu, 26 Nov 2020 02:54:06 &#43;0000</pubDate>
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                <itunes:duration>1322</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Happy Thanksgiving \EPIC THANKS GIVING FAILS ...Story Time</itunes:title>
                <title>Happy Thanksgiving \EPIC THANKS GIVING FAILS ...Story Time</title>

                <itunes:episode>171</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Happy turkeys 🦃 day

</itunes:summary>
                <description><![CDATA[Happy turkeys 🦃 day

]]></description>
                <content:encoded>Happy turkeys 🦃 day

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Happy-Thanksgiving-EPIC-THANKS-GIVING-FAILS----Story-Time-emv4r3</link>
                <pubDate>Wed, 25 Nov 2020 04:55:53 &#43;0000</pubDate>
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                <itunes:duration>1774</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>trailer</itunes:episodeType>
                <itunes:title>Random chat with Son King Nas Part 1</itunes:title>
                <title>Random chat with Son King Nas Part 1</title>

                <itunes:episode>170</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>💬 

</itunes:summary>
                <description><![CDATA[💬 

]]></description>
                <content:encoded>💬 

</content:encoded>
                
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                <pubDate>Fri, 20 Nov 2020 05:48:58 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/dac66291-d589-4448-b7a9-5600c190cb6c_2047150-1605851185320-3e2619439b00b.jpg"/>
                <itunes:duration>517</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>How to be/Be Us</itunes:title>
                <title>How to be/Be Us</title>

                <itunes:episode>169</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Today I wrote a poem hope you like it

</itunes:summary>
                <description><![CDATA[Today I wrote a poem hope you like it

]]></description>
                <content:encoded>Today I wrote a poem hope you like it

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/How-to-beBe-Us-emo4hi</link>
                <pubDate>Fri, 20 Nov 2020 05:45:09 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/d90a0e8a-7d15-470f-bd95-3e7f250aabc6_2047150-1605851034078-2443ab809ec69.jpg"/>
                <itunes:duration>1326</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Reaction to H.E.R.| Damage</itunes:title>
                <title>Reaction to H.E.R.| Damage</title>

                <itunes:episode>168</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Her

</itunes:summary>
                <description><![CDATA[Her

]]></description>
                <content:encoded>Her

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Reaction-to-H-E-R--Damage-emg1gq</link>
                <pubDate>Sat, 14 Nov 2020 22:11:12 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/f37702f4-781a-430c-a04b-7018aebf0da5_2047150-1605391811458-cb6a72f2b9584.jpg"/>
                <itunes:duration>1309</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>SZA BROKEN CLOCK REACTION AND THE HIDDEN MEANING</itunes:title>
                <title>SZA BROKEN CLOCK REACTION AND THE HIDDEN MEANING</title>

                <itunes:episode>167</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Sza

</itunes:summary>
                <description><![CDATA[Sza

]]></description>
                <content:encoded>Sza

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/SZA-BROKEN-CLOCK-REACTION-AND-THE-HIDDEN-MEANING-emg0p9</link>
                <pubDate>Sat, 14 Nov 2020 21:44:40 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/e818cb3b-0e9e-4a6e-ae9c-14b05b7d487f_2047150-1605390238411-65f286d30f918.jpg"/>
                <itunes:duration>1437</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>George Floyd/H.E.R- I can’t breathe reaction |and the hidden Meaning</itunes:title>
                <title>George Floyd/H.E.R- I can’t breathe reaction |and the hidden Meaning</title>

                <itunes:episode>166</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Help us

</itunes:summary>
                <description><![CDATA[Help us

]]></description>
                <content:encoded>Help us

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/George-FloydH-E-R--I-cant-breathe-reaction-and-the-hidden-Meaning-embc00</link>
                <pubDate>Wed, 11 Nov 2020 17:32:43 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/b4ed94ef-58b1-472f-9bc2-d88f5552a4dc_2047150-1605115842439-f969bcf6876cb.jpg"/>
                <itunes:duration>2743</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Say More aboutBreonna Taylor</itunes:title>
                <title>Say More aboutBreonna Taylor</title>

                <itunes:episode>165</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Know the facts frist

</itunes:summary>
                <description><![CDATA[Know the facts frist

]]></description>
                <content:encoded>Know the facts frist

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Say-More-aboutBreonna-Taylor-emb866</link>
                <pubDate>Wed, 11 Nov 2020 16:19:55 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/e575c805-3ebf-4fc5-9e2f-741e81af741e_2047150-1605111544339-ca58077b51395.jpg"/>
                <itunes:duration>1638</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>You deserve the CROWN blaze/I should have never</itunes:title>
                <title>You deserve the CROWN blaze/I should have never</title>

                <itunes:episode>164</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Sometimes the water blazzes

</itunes:summary>
                <description><![CDATA[Sometimes the water blazzes

]]></description>
                <content:encoded>Sometimes the water blazzes

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/You-deserve-the-CROWN-blazeI-should-have-never-em8t98</link>
                <pubDate>Tue, 10 Nov 2020 02:52:29 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/b8977a82-2c9f-402a-97a8-9b8cf94cbffa_2047150-1604976718994-0b3523c51461d.jpg"/>
                <itunes:duration>1995</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Crazy</itunes:title>
                <title>Crazy</title>

                <itunes:episode>163</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Crazy

</itunes:summary>
                <description><![CDATA[Crazy

]]></description>
                <content:encoded>Crazy

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Crazy-em1j2l</link>
                <pubDate>Fri, 06 Nov 2020 08:13:57 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/a493b09e-3b44-4ce9-8f1d-8d6e86a5ee49_2047150-1604650428346-62dcacd8d28d3.jpg"/>
                <itunes:duration>2278</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Book club /Like Whoa Sunday</itunes:title>
                <title>Book club /Like Whoa Sunday</title>

                <itunes:episode>162</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Hello my love bug I hope that everyone is safe.Today we are doing a continuation of the book that we have been reading so I hope you enjoyed me and all my many miss pronunciation errors lol However it’s all about the journey every day I learn more and more and I hope you guys will to this episode I really didn’t get a chance to come through with a bunch of thoughts about what was going on and how I felt about the chapters we read but hopefully we will be able to get into the book a little bit more on tomorrow’s episode

</itunes:summary>
                <description><![CDATA[Hello my love bug I hope that everyone is safe.Today we are doing a continuation of the book that we have been reading so I hope you enjoyed me and all my many miss pronunciation errors lol However it’s all about the journey every day I learn more and more and I hope you guys will to this episode I really didn’t get a chance to come through with a bunch of thoughts about what was going on and how I felt about the chapters we read but hopefully we will be able to get into the book a little bit more on tomorrow’s episode

]]></description>
                <content:encoded>Hello my love bug I hope that everyone is safe.Today we are doing a continuation of the book that we have been reading so I hope you enjoyed me and all my many miss pronunciation errors lol However it’s all about the journey every day I learn more and more and I hope you guys will to this episode I really didn’t get a chance to come through with a bunch of thoughts about what was going on and how I felt about the chapters we read but hopefully we will be able to get into the book a little bit more on tomorrow’s episode

</content:encoded>
                
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                <guid isPermaLink="false">ef17a235-7ddd-4f8a-b1cd-3e67af885799</guid>
                <link>https://anchor.fm/22wallstalking/episodes/Book-club-Like-Whoa-Sunday-el7ae0</link>
                <pubDate>Sun, 18 Oct 2020 20:44:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/24b288d3-3626-49a7-86e4-ba7627d59b6c_2047150-1603036450503-20f901cd3a6b7.jpg"/>
                <itunes:duration>1312</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Reaction to Queen Naija PACK LITE/ ❤️❤️🎶</itunes:title>
                <title>Reaction to Queen Naija PACK LITE/ ❤️❤️🎶</title>

                <itunes:episode>161</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episode we go to every action that is both crazy but real happy Saturday

</itunes:summary>
                <description><![CDATA[In this episode we go to every action that is both crazy but real happy Saturday

]]></description>
                <content:encoded>In this episode we go to every action that is both crazy but real happy Saturday

</content:encoded>
                
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                <guid isPermaLink="false">7ba11661-3b51-4710-8def-1a1b4a2cce0e</guid>
                <link>https://anchor.fm/22wallstalking/episodes/Reaction-to-Queen-Naija-PACK-LITE-el74pe</link>
                <pubDate>Sat, 17 Oct 2020 22:37:48 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/585bc8b1-c7da-43f4-aa23-e28a32e3039a_2047150-1602974393337-1482fb0cb00dd.jpg"/>
                <itunes:duration>1592</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Today we Talk depression as a black women</itunes:title>
                <title>Today we Talk depression as a black women</title>

                <itunes:episode>160</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Today we talk depression 

</itunes:summary>
                <description><![CDATA[Today we talk depression 

]]></description>
                <content:encoded>Today we talk depression 

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Today-we-Talk-depression-as-a-black-women-el11g6</link>
                <pubDate>Sat, 17 Oct 2020 20:44:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/8ba99229-2d75-49b5-a65a-107709689e07_2047150-1602630754036-07986b976b407.jpg"/>
                <itunes:duration>1580</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Was Mel The Problem on “The Game”</itunes:title>
                <title>Was Mel The Problem on “The Game”</title>

                <itunes:episode>159</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Today we are getting into some social media drama trying to figure out was Melody the problem on the game or was it Darwin...?..

</itunes:summary>
                <description><![CDATA[Today we are getting into some social media drama trying to figure out was Melody the problem on the game or was it Darwin...?..

]]></description>
                <content:encoded>Today we are getting into some social media drama trying to figure out was Melody the problem on the game or was it Darwin...?..

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Was-Mel-The-Problem-on-The-Game-ekv6ol</link>
                <pubDate>Fri, 16 Oct 2020 20:44:00 &#43;0000</pubDate>
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                <itunes:duration>1043</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Reaction to Ace Hardy “ Your life Matters”</itunes:title>
                <title>Reaction to Ace Hardy “ Your life Matters”</title>

                <itunes:episode>158</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Reaction

</itunes:summary>
                <description><![CDATA[Reaction

]]></description>
                <content:encoded>Reaction

</content:encoded>
                
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                <pubDate>Thu, 15 Oct 2020 20:44:00 &#43;0000</pubDate>
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                <itunes:duration>1085</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The change</itunes:title>
                <title>The change</title>

                <itunes:episode>157</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Try?

</itunes:summary>
                <description><![CDATA[Try?

]]></description>
                <content:encoded>Try?

</content:encoded>
                
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                <pubDate>Wed, 14 Oct 2020 20:44:00 &#43;0000</pubDate>
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                <itunes:duration>1927</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How did the president become immune to COVID-19????? And why aren’t we all</itunes:title>
                <title>How did the president become immune to COVID-19????? And why aren’t we all</title>

                <itunes:episode>156</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>How is all I have to say Fam , How???

</itunes:summary>
                <description><![CDATA[How is all I have to say Fam , How???

]]></description>
                <content:encoded>How is all I have to say Fam , How???

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/How-did-the-president-become-immune-to-COVID-19------And-why-arent-we-all-ekti9k</link>
                <pubDate>Tue, 13 Oct 2020 20:44:00 &#43;0000</pubDate>
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                <itunes:duration>1899</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>I Love LOVE LOVE ❤️</itunes:title>
                <title>I Love LOVE LOVE ❤️</title>

                <itunes:episode>155</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>We are talking about on this episode the importance of love and how to spread it and how to keep it

</itunes:summary>
                <description><![CDATA[We are talking about on this episode the importance of love and how to spread it and how to keep it

]]></description>
                <content:encoded>We are talking about on this episode the importance of love and how to spread it and how to keep it

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/I-Love-LOVE-LOVE-ekr90t</link>
                <pubDate>Mon, 12 Oct 2020 20:44:42 &#43;0000</pubDate>
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                <itunes:duration>1420</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Book Club/Continuing Mya Angelou’s won’t take nothing from my Journey Now</itunes:title>
                <title>Book Club/Continuing Mya Angelou’s won’t take nothing from my Journey Now</title>

                <itunes:episode>154</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>The chapter were reading about today is called style. This chapter is very insightful and it reminds us that he so important to take pride in everything now.

</itunes:summary>
                <description><![CDATA[The chapter were reading about today is called style. This chapter is very insightful and it reminds us that he so important to take pride in everything now.

]]></description>
                <content:encoded>The chapter were reading about today is called style. This chapter is very insightful and it reminds us that he so important to take pride in everything now.

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Book-ClubContinuing-Mya-Angelous-wont-take-nothing-from-my-Journey-Now-eko36m</link>
                <pubDate>Sun, 11 Oct 2020 20:00:52 &#43;0000</pubDate>
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                <itunes:duration>956</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to use pressure and stress to make a better you</itunes:title>
                <title>How to use pressure and stress to make a better you</title>

                <itunes:episode>153</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episode we talk about how to use stress and pressure to make a better you

</itunes:summary>
                <description><![CDATA[In this episode we talk about how to use stress and pressure to make a better you

]]></description>
                <content:encoded>In this episode we talk about how to use stress and pressure to make a better you

</content:encoded>
                
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                <pubDate>Sat, 10 Oct 2020 20:44:00 &#43;0000</pubDate>
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                <itunes:duration>1181</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>Why am I podcasting part 2| electric Boogaloo</itunes:title>
                <title>Why am I podcasting part 2| electric Boogaloo</title>

                <itunes:episode>152</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>What is really good Love Bug🍀 Pham this is a continuation of why am I part casting it is a series so check it out I hope you enjoy don’t forget to follow us on social media smooches be safe peace

</itunes:summary>
                <description><![CDATA[What is really good Love Bug🍀 Pham this is a continuation of why am I part casting it is a series so check it out I hope you enjoy don’t forget to follow us on social media smooches be safe peace

]]></description>
                <content:encoded>What is really good Love Bug🍀 Pham this is a continuation of why am I part casting it is a series so check it out I hope you enjoy don’t forget to follow us on social media smooches be safe peace

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Why-am-I-podcasting-part-2-electric-Boogaloo-eko77q</link>
                <pubDate>Fri, 09 Oct 2020 20:44:46 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/27d58f6b-d42c-4e5a-afe8-9676ec2e065d_2047150-1602106137166-dd2c7d00b2c29.jpg"/>
                <itunes:duration>959</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>Part 1 /Why are you podcasting</itunes:title>
                <title>Part 1 /Why are you podcasting</title>

                <itunes:episode>151</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episode we will talk about part one of why I am podcasting

</itunes:summary>
                <description><![CDATA[In this episode we will talk about part one of why I am podcasting

]]></description>
                <content:encoded>In this episode we will talk about part one of why I am podcasting

</content:encoded>
                
                <enclosure length="15646720" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/0db95641-e50e-42ad-afc8-edf83677b7c7/stream.mp3"/>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Part-1-Why-are-you-podcasting-eko5te</link>
                <pubDate>Thu, 08 Oct 2020 12:08:50 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/5882fdc4-d9b3-4dc8-a305-c52f04481dd3_2047150-1602104855950-c16cb31d68ff7.jpg"/>
                <itunes:duration>977</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Start building for what you want/Find the tools to build the BEST YOU</itunes:title>
                <title>Start building for what you want/Find the tools to build the BEST YOU</title>

                <itunes:episode>150</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Building the best you

</itunes:summary>
                <description><![CDATA[Building the best you

]]></description>
                <content:encoded>Building the best you

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Start-building-for-what-you-wantFind-the-tools-to-build-the-BEST-YOU-ekntlt</link>
                <pubDate>Wed, 07 Oct 2020 18:18:25 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/ff60f3be-1907-48c2-9b68-a8aaf544325b_2047150-1602094621742-0143affcb651e.jpg"/>
                <itunes:duration>649</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The importance of Posting Often</itunes:title>
                <title>The importance of Posting Often</title>

                <itunes:episode>149</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episode we talk about the importance of posting daily on social media. And how we should all stay connected as much as possible. Even if we are not trying to create a business bank brand. We also have family and friends who are leaving the pool piece of love during this time of the world crisis.


</itunes:summary>
                <description><![CDATA[In this episode we talk about the importance of posting daily on social media. And how we should all stay connected as much as possible. Even if we are not trying to create a business bank brand. We also have family and friends who are leaving the pool piece of love during this time of the world crisis.


]]></description>
                <content:encoded>In this episode we talk about the importance of posting daily on social media. And how we should all stay connected as much as possible. Even if we are not trying to create a business bank brand. We also have family and friends who are leaving the pool piece of love during this time of the world crisis.


</content:encoded>
                
                <enclosure length="23867977" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/c2c71130-60d1-44e3-8c7f-8f7fa744b357/stream.mp3"/>
                
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                <link>https://anchor.fm/22wallstalking/episodes/The-importance-of-Posting-Often-ekmdd3</link>
                <pubDate>Tue, 06 Oct 2020 17:35:44 &#43;0000</pubDate>
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                <itunes:duration>1491</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Importance of branding yourself with Google</itunes:title>
                <title>The Importance of branding yourself with Google</title>

                <itunes:episode>148</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>The Importance of branding yourself with Google.

</itunes:summary>
                <description><![CDATA[The Importance of branding yourself with Google.

]]></description>
                <content:encoded>The Importance of branding yourself with Google.

</content:encoded>
                
                <enclosure length="8888320" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/f365981c-3259-4ebc-a0a4-83740162476d/stream.mp3"/>
                
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                <link>https://anchor.fm/22wallstalking/episodes/The-Importance-of-branding-yourself-with-Google-ekkqcn</link>
                <pubDate>Mon, 05 Oct 2020 18:12:23 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/e286d1d3-f7e3-4256-8801-1de1a7b2acb2_2047150-1601921537343-b0b6d46cab283.jpg"/>
                <itunes:duration>555</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>Take Time to Make Time for YOU</itunes:title>
                <title>Take Time to Make Time for YOU</title>

                <itunes:episode>147</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Take Time to Make Time for YOU

</itunes:summary>
                <description><![CDATA[Take Time to Make Time for YOU

]]></description>
                <content:encoded>Take Time to Make Time for YOU

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Take-Time-to-Make-Time-for-YOU-ekiqd8</link>
                <pubDate>Mon, 05 Oct 2020 03:02:54 &#43;0000</pubDate>
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                <itunes:duration>1870</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Putting YOU first/Knowing yourself and your woth/Network with people who are where you want to be</itunes:title>
                <title>Putting YOU first/Knowing yourself and your woth/Network with people who are where you want to be</title>

                <itunes:episode>146</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Hey, listen I know that it is hard putting yourself out there when it comes to dating let alone branding yourself. Nowadays I get in a panic at the mention of the words let&#39;s meet up and discuss it further. It&#39;s so important to use any social media platforms to build your brand and give value to others. Even if you&#39;re not looking to build a company or a huge brand that will allow you to become famous you should still build your network in people. You never know when you might need a leg up at a job or even if your want to have a family function and you need help for party planning and you don&#39;t have a guy😄 😆😅hat can hook you up. platforms like Facebook, Linkedin, twitter, youtube, and any other social media platforms can do just what it says.THey will get you social.

</itunes:summary>
                <description><![CDATA[Hey, listen I know that it is hard putting yourself out there when it comes to dating let alone branding yourself. Nowadays I get in a panic at the mention of the words let&#39;s meet up and discuss it further. It&#39;s so important to use any social media platforms to build your brand and give value to others. Even if you&#39;re not looking to build a company or a huge brand that will allow you to become famous you should still build your network in people. You never know when you might need a leg up at a job or even if your want to have a family function and you need help for party planning and you don&#39;t have a guy😄 😆😅hat can hook you up. platforms like Facebook, Linkedin, twitter, youtube, and any other social media platforms can do just what it says.THey will get you social.

]]></description>
                <content:encoded>Hey, listen I know that it is hard putting yourself out there when it comes to dating let alone branding yourself. Nowadays I get in a panic at the mention of the words let&amp;#39;s meet up and discuss it further. It&amp;#39;s so important to use any social media platforms to build your brand and give value to others. Even if you&amp;#39;re not looking to build a company or a huge brand that will allow you to become famous you should still build your network in people. You never know when you might need a leg up at a job or even if your want to have a family function and you need help for party planning and you don&amp;#39;t have a guy😄 😆😅hat can hook you up. platforms like Facebook, Linkedin, twitter, youtube, and any other social media platforms can do just what it says.THey will get you social.

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Putting-YOU-firstKnowing-yourself-and-your-wothNetwork-with-people-who-are-where-you-want-to-be-ekf648</link>
                <pubDate>Thu, 01 Oct 2020 18:21:20 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/99d029f1-f1e5-4f30-90ca-4ea7269906b2_2047150-1601577151434-a6cf011dc5051.jpg"/>
                <itunes:duration>1774</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>I Miss you but / I might have to let you go</itunes:title>
                <title>I Miss you but / I might have to let you go</title>

                <itunes:episode>145</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>What is good my Bazzi love 🐛 Bugs Today we are talking about relationships that may be toxic or may have to let go of because we have moved to a different place in our life. Sometimes I know it is sad that we might not be able to have this relationships or we may not be able to salvage this relationship so we can be closer to the ones that we want to be around. In the end sometimes we have to do what is best for us instead of what’s best for our wants.

</itunes:summary>
                <description><![CDATA[What is good my Bazzi love 🐛 Bugs Today we are talking about relationships that may be toxic or may have to let go of because we have moved to a different place in our life. Sometimes I know it is sad that we might not be able to have this relationships or we may not be able to salvage this relationship so we can be closer to the ones that we want to be around. In the end sometimes we have to do what is best for us instead of what’s best for our wants.

]]></description>
                <content:encoded>What is good my Bazzi love 🐛 Bugs Today we are talking about relationships that may be toxic or may have to let go of because we have moved to a different place in our life. Sometimes I know it is sad that we might not be able to have this relationships or we may not be able to salvage this relationship so we can be closer to the ones that we want to be around. In the end sometimes we have to do what is best for us instead of what’s best for our wants.

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/I-Miss-you-but--I-might-have-to-let-you-go-ekb55e</link>
                <pubDate>Tue, 29 Sep 2020 10:18:44 &#43;0000</pubDate>
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                <itunes:duration>1840</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Just Do it</itunes:title>
                <title>Just Do it</title>

                <itunes:episode>144</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episode we talk about just going for your dream so matter how many times you fail and many how many people talk about you no matter how long it takes to get there remember that is all about the journey and not the Destiination no one is perfect I make mistakes every day as a mother and as a woman and as a family member but I realize that is all a part of our journey to become a better us

</itunes:summary>
                <description><![CDATA[In this episode we talk about just going for your dream so matter how many times you fail and many how many people talk about you no matter how long it takes to get there remember that is all about the journey and not the Destiination no one is perfect I make mistakes every day as a mother and as a woman and as a family member but I realize that is all a part of our journey to become a better us

]]></description>
                <content:encoded>In this episode we talk about just going for your dream so matter how many times you fail and many how many people talk about you no matter how long it takes to get there remember that is all about the journey and not the Destiination no one is perfect I make mistakes every day as a mother and as a woman and as a family member but I realize that is all a part of our journey to become a better us

</content:encoded>
                
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                <pubDate>Sat, 26 Sep 2020 04:44:10 &#43;0000</pubDate>
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                <itunes:duration>1119</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>Why are you so busy???? Really</itunes:title>
                <title>Why are you so busy???? Really</title>

                <itunes:episode>143</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Is having to go to school at home it seems like we’re busier now more than we have ever been check out how I’m dealing with it

</itunes:summary>
                <description><![CDATA[Is having to go to school at home it seems like we’re busier now more than we have ever been check out how I’m dealing with it

]]></description>
                <content:encoded>Is having to go to school at home it seems like we’re busier now more than we have ever been check out how I’m dealing with it

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Why-are-you-so-busy-----Really-ek1evl</link>
                <pubDate>Wed, 23 Sep 2020 00:24:20 &#43;0000</pubDate>
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                <itunes:duration>1454</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>What is going on ... vote for who</itunes:title>
                <title>What is going on ... vote for who</title>

                <itunes:episode>142</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>What is good is episode you’re talking about boating and the election. You’re also talking about how the world is going crazy and we need to make sure that our voices are heard even within our communities. I also talk about how important it is to remember that your voice matters even though the president affects the whole country and ultimately the world we also have power in our lives to help our communities and even our own to make better decisions for our present and our future.

</itunes:summary>
                <description><![CDATA[What is good is episode you’re talking about boating and the election. You’re also talking about how the world is going crazy and we need to make sure that our voices are heard even within our communities. I also talk about how important it is to remember that your voice matters even though the president affects the whole country and ultimately the world we also have power in our lives to help our communities and even our own to make better decisions for our present and our future.

]]></description>
                <content:encoded>What is good is episode you’re talking about boating and the election. You’re also talking about how the world is going crazy and we need to make sure that our voices are heard even within our communities. I also talk about how important it is to remember that your voice matters even though the president affects the whole country and ultimately the world we also have power in our lives to help our communities and even our own to make better decisions for our present and our future.

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/What-is-going-on-----vote-for-who-eju70k</link>
                <pubDate>Sun, 20 Sep 2020 23:37:15 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/24b3c460-40e0-4f0a-afe3-c6c99e3a4809_2047150-1600645035278-343e621dc8761.jpg"/>
                <itunes:duration>936</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Finding yourself</itunes:title>
                <title>Finding yourself</title>

                <itunes:episode>141</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Who’s all things that are going on in today’s world we get so caught up and forget how to get to know each other before we can really get to know another person you have to really get to know ourselves. In this episode we find out about who we really are and how to really get to know ourselves so we can move to a better place in our lives.

</itunes:summary>
                <description><![CDATA[Who’s all things that are going on in today’s world we get so caught up and forget how to get to know each other before we can really get to know another person you have to really get to know ourselves. In this episode we find out about who we really are and how to really get to know ourselves so we can move to a better place in our lives.

]]></description>
                <content:encoded>Who’s all things that are going on in today’s world we get so caught up and forget how to get to know each other before we can really get to know another person you have to really get to know ourselves. In this episode we find out about who we really are and how to really get to know ourselves so we can move to a better place in our lives.

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Finding-yourself-ejpd5a</link>
                <pubDate>Thu, 17 Sep 2020 15:58:10 &#43;0000</pubDate>
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                <itunes:duration>1056</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Reaction to YoungBoy Never Broke Again-Dead Trollz/and Hidden Meaningfulness</itunes:title>
                <title>Reaction to YoungBoy Never Broke Again-Dead Trollz/and Hidden Meaningfulness</title>

                <itunes:episode>140</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>What is really good guys today I have a special reaction to Youngboy never broke agains new Video

</itunes:summary>
                <description><![CDATA[What is really good guys today I have a special reaction to Youngboy never broke agains new Video

]]></description>
                <content:encoded>What is really good guys today I have a special reaction to Youngboy never broke agains new Video

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Reaction-to-YoungBoy-Never-Broke-Again-Dead-Trollzand-Hidden-Meaningfulness-ejkvjp</link>
                <pubDate>Tue, 15 Sep 2020 00:55:29 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/3db4c775-ee22-4e8a-bbec-fff1437d563b_2047150-1600131329639-7bbbccc04a11f.jpg"/>
                <itunes:duration>1059</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Forgiveness and closure</itunes:title>
                <title>Forgiveness and closure</title>

                <itunes:episode>139</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In today’s world we have adopted this attitude that if something hurts we just let it go .However, that does not work it is more likely that we will come up again because we have not learned how to truly forgive and have closure.In today’s episode we talk about having true forgiveness and closer will allow us the freedom to move forward within our lives I’ll become truly happy.

</itunes:summary>
                <description><![CDATA[In today’s world we have adopted this attitude that if something hurts we just let it go .However, that does not work it is more likely that we will come up again because we have not learned how to truly forgive and have closure.In today’s episode we talk about having true forgiveness and closer will allow us the freedom to move forward within our lives I’ll become truly happy.

]]></description>
                <content:encoded>In today’s world we have adopted this attitude that if something hurts we just let it go .However, that does not work it is more likely that we will come up again because we have not learned how to truly forgive and have closure.In today’s episode we talk about having true forgiveness and closer will allow us the freedom to move forward within our lives I’ll become truly happy.

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Forgiveness-and-closure-ejke4c</link>
                <pubDate>Mon, 14 Sep 2020 17:50:21 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/1603d078-8153-4b1b-a210-be0b8b79c3a4_2047150-1600105725992-1411997eaee1.jpg"/>
                <itunes:duration>1578</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>We Love Hip Hop Ladies</itunes:title>
                <title>We Love Hip Hop Ladies</title>

                <itunes:episode>138</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Showing love to The women of Hip Hop

</itunes:summary>
                <description><![CDATA[Showing love to The women of Hip Hop

]]></description>
                <content:encoded>Showing love to The women of Hip Hop

</content:encoded>
                
                <enclosure length="33825018" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/93001e84-a58c-47b5-96a2-a60d60a29804/stream.mp3"/>
                
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                <link>https://anchor.fm/22wallstalking/episodes/We-Love-Hip-Hop-Ladies-ejim3b</link>
                <pubDate>Sun, 13 Sep 2020 17:24:38 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/b6435206-4664-4aad-b7f8-c55b3bdad83a_2047150-1600017832218-1b3bf0a37002b.jpg"/>
                <itunes:duration>2114</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>Reaction to (Arlissa’s Healing)&amp; (DaniLeigh’s-Easy) Hiddn Meaning</itunes:title>
                <title>Reaction to (Arlissa’s Healing)&amp; (DaniLeigh’s-Easy) Hiddn Meaning</title>

                <itunes:episode>137</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Hey guys , today we have a two reactions. We also, Are talking about going to be talking about hidden meanings and my weight loss journey.

</itunes:summary>
                <description><![CDATA[Hey guys , today we have a two reactions. We also, Are talking about going to be talking about hidden meanings and my weight loss journey.

]]></description>
                <content:encoded>Hey guys , today we have a two reactions. We also, Are talking about going to be talking about hidden meanings and my weight loss journey.

</content:encoded>
                
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                <guid isPermaLink="false">343a027e-72ad-4845-ad4c-908ff47bae0e</guid>
                <link>https://anchor.fm/22wallstalking/episodes/Reaction-to-Arlissas-Healing-DaniLeighs-Easy-Hiddn-Meaning-ejhvo0</link>
                <pubDate>Sun, 13 Sep 2020 04:40:41 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/56aaee96-119d-4c81-836e-d1216b4fc5f6_2047150-1599971785750-ba6ca8e6397f4.jpg"/>
                <itunes:duration>2292</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>trailer</itunes:episodeType>
                <itunes:title>For yourself/learn to forgive/past relationship issues I had with my ex</itunes:title>
                <title>For yourself/learn to forgive/past relationship issues I had with my ex</title>

                <itunes:episode>136</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episode I go into a few like whoa moments where I talk about issues I’ve had with past relationships and even with myself. This is a really good episode because it allows me to just really bad I really want to just having a moment with you guys and become closerBecause not only will it allow me to teach you what I know based upon my experience but also for me to have some type of clarity and learn myself from just speaking it out loud with you guys this is my own type of therapy session and it feels like I have a whole wheat off my shoulders I do appreciate you guys for listening I love you guys so much stay safe

</itunes:summary>
                <description><![CDATA[In this episode I go into a few like whoa moments where I talk about issues I’ve had with past relationships and even with myself. This is a really good episode because it allows me to just really bad I really want to just having a moment with you guys and become closerBecause not only will it allow me to teach you what I know based upon my experience but also for me to have some type of clarity and learn myself from just speaking it out loud with you guys this is my own type of therapy session and it feels like I have a whole wheat off my shoulders I do appreciate you guys for listening I love you guys so much stay safe

]]></description>
                <content:encoded>In this episode I go into a few like whoa moments where I talk about issues I’ve had with past relationships and even with myself. This is a really good episode because it allows me to just really bad I really want to just having a moment with you guys and become closerBecause not only will it allow me to teach you what I know based upon my experience but also for me to have some type of clarity and learn myself from just speaking it out loud with you guys this is my own type of therapy session and it feels like I have a whole wheat off my shoulders I do appreciate you guys for listening I love you guys so much stay safe

</content:encoded>
                
                <enclosure length="30559085" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/b526aba1-0366-4aa2-99dc-046db5124806/stream.mp3"/>
                
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                <link>https://anchor.fm/22wallstalking/episodes/For-yourselflearn-to-forgivepast-relationship-issues-I-had-with-my-ex-ejhd2n</link>
                <pubDate>Sat, 12 Sep 2020 18:32:55 &#43;0000</pubDate>
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                <itunes:duration>1909</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>Weight loss journey podcast blog/yay I’m so happy</itunes:title>
                <title>Weight loss journey podcast blog/yay I’m so happy</title>

                <itunes:episode>135</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Yay I’m so happy you guys I’ve lost 11 pounds so far and I’m super cited to continue this journey it has been tough it has been rough I have even freaked out sometimes but I am continuing forward to my goal because this is just the beginning of the journeyAnd even though it is hard I am executing a plan every day to move forward no matter how hard or tough or difficult it is I just keep rolling with it

</itunes:summary>
                <description><![CDATA[Yay I’m so happy you guys I’ve lost 11 pounds so far and I’m super cited to continue this journey it has been tough it has been rough I have even freaked out sometimes but I am continuing forward to my goal because this is just the beginning of the journeyAnd even though it is hard I am executing a plan every day to move forward no matter how hard or tough or difficult it is I just keep rolling with it

]]></description>
                <content:encoded>Yay I’m so happy you guys I’ve lost 11 pounds so far and I’m super cited to continue this journey it has been tough it has been rough I have even freaked out sometimes but I am continuing forward to my goal because this is just the beginning of the journeyAnd even though it is hard I am executing a plan every day to move forward no matter how hard or tough or difficult it is I just keep rolling with it

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Weight-loss-journey-podcast-blogyay-Im-so-happy-ejg8r8</link>
                <pubDate>Fri, 11 Sep 2020 22:20:51 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/832e6a29-dd08-4a05-9743-8b0c17725d11_2047150-1599862778908-495965885abfa.jpg"/>
                <itunes:duration>457</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Treat YO SELF</itunes:title>
                <title>Treat YO SELF</title>

                <itunes:episode>134</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>I know sometimes it’s hard in the mist of everything we have to remember to treat our self 

</itunes:summary>
                <description><![CDATA[I know sometimes it’s hard in the mist of everything we have to remember to treat our self 

]]></description>
                <content:encoded>I know sometimes it’s hard in the mist of everything we have to remember to treat our self 

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Treat-YO-SELF-ejfuea</link>
                <pubDate>Fri, 11 Sep 2020 18:11:39 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/a7f1d657-b504-407b-aa79-6d44d801c5f2_2047150-1599847800729-1f0cb488c88dd.jpg"/>
                <itunes:duration>798</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Russ Losin Control reaction and the deeper meaning to me</itunes:title>
                <title>Russ Losin Control reaction and the deeper meaning to me</title>

                <itunes:episode>133</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>What is good you guys the day we have another reaction and of course it is to my dude Russ

</itunes:summary>
                <description><![CDATA[What is good you guys the day we have another reaction and of course it is to my dude Russ

]]></description>
                <content:encoded>What is good you guys the day we have another reaction and of course it is to my dude Russ

</content:encoded>
                
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                <pubDate>Thu, 10 Sep 2020 18:30:17 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/21f74e1b-cf40-4eb6-a71d-53a663f02e6a_2047150-1599762560736-5da8a8dece36b.jpg"/>
                <itunes:duration>810</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Weight loss blog/ranting</itunes:title>
                <title>Weight loss blog/ranting</title>

                <itunes:episode>132</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>What’s good guys I am so happy to be talking about my weight loss journey and really feeling good about it now I hope you guys listen and understand you can never give up no matter how hard it is just keep going and remember that it’s all about the journey at some point you’ll be able to finish your journey and look back and help somebody else

</itunes:summary>
                <description><![CDATA[What’s good guys I am so happy to be talking about my weight loss journey and really feeling good about it now I hope you guys listen and understand you can never give up no matter how hard it is just keep going and remember that it’s all about the journey at some point you’ll be able to finish your journey and look back and help somebody else

]]></description>
                <content:encoded>What’s good guys I am so happy to be talking about my weight loss journey and really feeling good about it now I hope you guys listen and understand you can never give up no matter how hard it is just keep going and remember that it’s all about the journey at some point you’ll be able to finish your journey and look back and help somebody else

</content:encoded>
                
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                <pubDate>Thu, 10 Sep 2020 18:11:16 &#43;0000</pubDate>
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                <itunes:duration>1365</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Joyner Lucas feat ASHANTI- Fall Slowly Reaction and the deeper meaning it has to me</itunes:title>
                <title>Joyner Lucas feat ASHANTI- Fall Slowly Reaction and the deeper meaning it has to me</title>

                <itunes:episode>131</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Reaction

</itunes:summary>
                <description><![CDATA[Reaction

]]></description>
                <content:encoded>Reaction

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Joyner-Lucas-feat-ASHANTI--Fall-Slowly-Reaction-and-the-deeper-meaning-it-has-to-me-ejbuge</link>
                <pubDate>Wed, 09 Sep 2020 12:34:58 &#43;0000</pubDate>
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                <itunes:duration>1188</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>💰 Money Talk: Inspired by OWN ..talking about the mom who shopped her family broke</itunes:title>
                <title>💰 Money Talk: Inspired by OWN ..talking about the mom who shopped her family broke</title>

                <itunes:episode>131</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Is it his episode we are talking about an old open Winfrey show which is in titled the mom who shopped her family broke

</itunes:summary>
                <description><![CDATA[Is it his episode we are talking about an old open Winfrey show which is in titled the mom who shopped her family broke

]]></description>
                <content:encoded>Is it his episode we are talking about an old open Winfrey show which is in titled the mom who shopped her family broke

</content:encoded>
                
                <enclosure length="18849541" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/98a9c7aa-a62d-43b6-aa6b-bf02bee2ca87/stream.mp3"/>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Money-Talk-Inspired-by-OWN---talking-about-the-mom-who-shopped-her-family-broke-ejbtgv</link>
                <pubDate>Wed, 09 Sep 2020 12:04:32 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/e7232a18-8829-4319-82cb-e6d02b2f0b91_2047150-1599653022514-2bb108cd5e67f.jpg"/>
                <itunes:duration>1178</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Everything is Real</itunes:title>
                <title>Everything is Real</title>

                <itunes:episode>130</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>I just wanted to let people know what I felt about Yesterdays podcast episode.

</itunes:summary>
                <description><![CDATA[I just wanted to let people know what I felt about Yesterdays podcast episode.

]]></description>
                <content:encoded>I just wanted to let people know what I felt about Yesterdays podcast episode.

</content:encoded>
                
                <enclosure length="15525093" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/cd72a886-888a-4e27-8f3c-d9b5ad6ebb44/stream.mp3"/>
                
                <guid isPermaLink="false">e5e060cd-70b1-466f-9a09-237629b4cba6</guid>
                <link>https://anchor.fm/22wallstalking/episodes/Everything-is-Real-ejbtee</link>
                <pubDate>Wed, 09 Sep 2020 11:37:28 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/9a898fd4-55dd-4b29-92b5-b0bfd94c784e_2047150-1599655025430-311b4af24aa73.jpg"/>
                <itunes:duration>970</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Cardi B VS. Candace Owens/ Why is this even an issue ...WE NEED TO LOBE MORE</itunes:title>
                <title>Cardi B VS. Candace Owens/ Why is this even an issue ...WE NEED TO LOBE MORE</title>

                <itunes:episode>129</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Just why? Are we battling about what we know . It’s time to come together for change we have lost to many people 

</itunes:summary>
                <description><![CDATA[Just why? Are we battling about what we know . It’s time to come together for change we have lost to many people 

]]></description>
                <content:encoded>Just why? Are we battling about what we know . It’s time to come together for change we have lost to many people 

</content:encoded>
                
                <enclosure length="28450481" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/5856ef00-d662-4dd9-a7b2-cccad94fe5d1/stream.mp3"/>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Cardi-B-VS--Candace-Owens-Why-is-this-even-an-issue----WE-NEED-TO-LOBE-MORE-ejapkb</link>
                <pubDate>Tue, 08 Sep 2020 18:59:35 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/f942ac03-2982-4ea4-8ea3-03da652dd680_2047150-1599622781901-11dd6b564b5d5.jpg"/>
                <itunes:duration>1778</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Marsha P Henson/ LGBTQ Community/Where is the ❤️ Love?</itunes:title>
                <title>Marsha P Henson/ LGBTQ Community/Where is the ❤️ Love?</title>

                <itunes:episode>128</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>❤️❤️❤️✊🏾⚡️

</itunes:summary>
                <description><![CDATA[❤️❤️❤️✊🏾⚡️

]]></description>
                <content:encoded>❤️❤️❤️✊🏾⚡️

</content:encoded>
                
                <enclosure length="22875742" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/cb626bdc-f47b-40ef-b772-4a71035fc4f6/stream.mp3"/>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Marsha-P-Henson-LGBTQ-CommunityWhere-is-the--Love-ejae4b</link>
                <pubDate>Tue, 08 Sep 2020 17:26:20 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/31a02f54-a2ad-4912-aa3a-6e34f57cf0cd_2047150-1599585899235-af7cf40f0e594.jpg"/>
                <itunes:duration>1429</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Having faith in the hereafter</itunes:title>
                <title>Having faith in the hereafter</title>

                <itunes:episode>127</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episode we are talking about having faith that what you are doing will lead you to a better tomorrow even when it seems bleek

</itunes:summary>
                <description><![CDATA[In this episode we are talking about having faith that what you are doing will lead you to a better tomorrow even when it seems bleek

]]></description>
                <content:encoded>In this episode we are talking about having faith that what you are doing will lead you to a better tomorrow even when it seems bleek

</content:encoded>
                
                <enclosure length="28091036" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/2f9764d7-d3ce-4d4c-a51a-30ee79604729/stream.mp3"/>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Having-faith-in-the-hereafter-ejaa1l</link>
                <pubDate>Tue, 08 Sep 2020 14:25:43 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/0518db4f-b3fa-41c0-a5a8-dbd4cabaed87_2047150-1599575004336-24dd32684821.jpg"/>
                <itunes:duration>1755</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>Hold on podcast log/take a chance even if you’re scared</itunes:title>
                <title>Hold on podcast log/take a chance even if you’re scared</title>

                <itunes:episode>126</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>What is really good you guys today’s episode is about holding on even when things get real. We also talked about understanding beer and coping with things that you have no control over. Lastly we get into if at first you don’t succeed try try again.

</itunes:summary>
                <description><![CDATA[What is really good you guys today’s episode is about holding on even when things get real. We also talked about understanding beer and coping with things that you have no control over. Lastly we get into if at first you don’t succeed try try again.

]]></description>
                <content:encoded>What is really good you guys today’s episode is about holding on even when things get real. We also talked about understanding beer and coping with things that you have no control over. Lastly we get into if at first you don’t succeed try try again.

</content:encoded>
                
                <enclosure length="23360574" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/d7347494-3fd0-445e-9fce-5e91e8662839/stream.mp3"/>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Hold-on-podcast-logtake-a-chance-even-if-youre-scared-ej987k</link>
                <pubDate>Mon, 07 Sep 2020 20:18:29 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/31f54140-2195-41a1-9151-ff7cb878fb40_2047150-1599509871893-84784fbba251d.jpg"/>
                <itunes:duration>1460</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Break Through new you</itunes:title>
                <title>Break Through new you</title>

                <itunes:episode>125</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>You’re like one moment to realize and what it is you need to be

</itunes:summary>
                <description><![CDATA[You’re like one moment to realize and what it is you need to be

]]></description>
                <content:encoded>You’re like one moment to realize and what it is you need to be

</content:encoded>
                
                <enclosure length="25853283" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/465b9bde-e6f7-4f0e-b16b-4f34f491a521/stream.mp3"/>
                
                <guid isPermaLink="false">aa25aeb1-7253-4cf8-acad-74fa50c261be</guid>
                <link>https://anchor.fm/22wallstalking/episodes/Break-Through-new-you-ej7gin</link>
                <pubDate>Sun, 06 Sep 2020 19:08:22 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/f41a8adf-36fe-47cf-89c1-7b21fc3a2712_2047150-1599419039455-b93cc6ea41df1.jpg"/>
                <itunes:duration>1615</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>We talk about the other woman/cheating/and a really sleepy rant</itunes:title>
                <title>We talk about the other woman/cheating/and a really sleepy rant</title>

                <itunes:episode>124</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>We talk about the other woman/cheating/and a really sleepy rant Today we will listen to a clip from an old Oprah Winfrey Shall we get into what is she eating and what cheating and what is not

</itunes:summary>
                <description><![CDATA[We talk about the other woman/cheating/and a really sleepy rant Today we will listen to a clip from an old Oprah Winfrey Shall we get into what is she eating and what cheating and what is not

]]></description>
                <content:encoded>We talk about the other woman/cheating/and a really sleepy rant Today we will listen to a clip from an old Oprah Winfrey Shall we get into what is she eating and what cheating and what is not

</content:encoded>
                
                <enclosure length="40577985" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/93570641-c579-455c-86ac-b9643add2ca7/stream.mp3"/>
                
                <guid isPermaLink="false">b01f1946-aa3e-4573-9b95-d4765fe82d7e</guid>
                <link>https://anchor.fm/22wallstalking/episodes/We-talk-about-the-other-womancheatingand-a-really-sleepy-rant-ej5p5j</link>
                <pubDate>Sat, 05 Sep 2020 11:33:11 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/efca0452-c64e-4d31-ab81-5fe28c5589de_2047150-1599305707377-7a1e1d4f96384.jpg"/>
                <itunes:duration>2536</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Are you better off this year than you were last year</itunes:title>
                <title>Are you better off this year than you were last year</title>

                <itunes:episode>123</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episode we talk about the question are you better off this year do you were last year? For those of you are fans of parks and rec you may be familiar with this question on the last season of the show but when I watched it all felt like that was a great question to ask especially when you have accomplished a lot within a years time or you’ve gone through a lot within a years time

</itunes:summary>
                <description><![CDATA[In this episode we talk about the question are you better off this year do you were last year? For those of you are fans of parks and rec you may be familiar with this question on the last season of the show but when I watched it all felt like that was a great question to ask especially when you have accomplished a lot within a years time or you’ve gone through a lot within a years time

]]></description>
                <content:encoded>In this episode we talk about the question are you better off this year do you were last year? For those of you are fans of parks and rec you may be familiar with this question on the last season of the show but when I watched it all felt like that was a great question to ask especially when you have accomplished a lot within a years time or you’ve gone through a lot within a years time

</content:encoded>
                
                <enclosure length="20764630" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/5149b70a-1c3a-4855-ae3b-d6521b738d13/stream.mp3"/>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Are-you-better-off-this-year-than-you-were-last-year-ej3h53</link>
                <pubDate>Thu, 03 Sep 2020 22:52:15 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/fbfddaf1-8753-45e1-a37b-7eb91899c41b_2047150-1599173535154-24c65293d9972.jpg"/>
                <itunes:duration>1297</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>Vlog/venting/Adoption issues/the hope is in the healing</itunes:title>
                <title>Vlog/venting/Adoption issues/the hope is in the healing</title>

                <itunes:episode>122</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Phyllis have a soul and talk about the hope being in the healing. It is so important to understand that even though you may have thought you’ve dealt with something to really go into it if it does not seem to go away. It seems like when things resurface they do it for a reason so that way you can become better and stronger than you were the last time when it originally started. In this episode we go through a blog and adaptive issues and we also talk about hope for people who are looking to move forward. As always you guys please connect with us by hitting us up on social media and YouTube 

</itunes:summary>
                <description><![CDATA[Phyllis have a soul and talk about the hope being in the healing. It is so important to understand that even though you may have thought you’ve dealt with something to really go into it if it does not seem to go away. It seems like when things resurface they do it for a reason so that way you can become better and stronger than you were the last time when it originally started. In this episode we go through a blog and adaptive issues and we also talk about hope for people who are looking to move forward. As always you guys please connect with us by hitting us up on social media and YouTube 

]]></description>
                <content:encoded>Phyllis have a soul and talk about the hope being in the healing. It is so important to understand that even though you may have thought you’ve dealt with something to really go into it if it does not seem to go away. It seems like when things resurface they do it for a reason so that way you can become better and stronger than you were the last time when it originally started. In this episode we go through a blog and adaptive issues and we also talk about hope for people who are looking to move forward. As always you guys please connect with us by hitting us up on social media and YouTube 

</content:encoded>
                
                <enclosure length="29258396" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/1d949c2a-eedb-494c-8429-03fa0581f22b/stream.mp3"/>
                
                <guid isPermaLink="false">e68bbcd2-8d2a-4168-b840-d8c8d7e6ec33</guid>
                <link>https://anchor.fm/22wallstalking/episodes/VlogventingAdoption-issuesthe-hope-is-in-the-healing-ej1s7g</link>
                <pubDate>Thu, 03 Sep 2020 00:21:07 &#43;0000</pubDate>
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                <itunes:duration>1828</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Our art Projects/reaction to Russ’ new song “WHY” /Family day</itunes:title>
                <title>Our art Projects/reaction to Russ’ new song “WHY” /Family day</title>

                <itunes:episode>121</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this day we have a reaction to a new song by Russ which is called why. And we also have a family day with myself and king Nas also Franny. We also get into our new art projects and why we start drawing in the first place

</itunes:summary>
                <description><![CDATA[In this day we have a reaction to a new song by Russ which is called why. And we also have a family day with myself and king Nas also Franny. We also get into our new art projects and why we start drawing in the first place

]]></description>
                <content:encoded>In this day we have a reaction to a new song by Russ which is called why. And we also have a family day with myself and king Nas also Franny. We also get into our new art projects and why we start drawing in the first place

</content:encoded>
                
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                <pubDate>Wed, 02 Sep 2020 19:15:37 &#43;0000</pubDate>
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                <itunes:duration>1997</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Rest in Power Chadwick Bosemen/Race issues/Cant get mommy time</itunes:title>
                <title>Rest in Power Chadwick Bosemen/Race issues/Cant get mommy time</title>

                <itunes:episode>120</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Rest in Power Chadwick Bosemen/Race issues/Cant get mommy time. in this episode we pay tribute to the late grate Chadwick Bosemen .

</itunes:summary>
                <description><![CDATA[Rest in Power Chadwick Bosemen/Race issues/Cant get mommy time. in this episode we pay tribute to the late grate Chadwick Bosemen .

]]></description>
                <content:encoded>Rest in Power Chadwick Bosemen/Race issues/Cant get mommy time. in this episode we pay tribute to the late grate Chadwick Bosemen .

</content:encoded>
                
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                <pubDate>Tue, 01 Sep 2020 18:08:38 &#43;0000</pubDate>
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                <itunes:duration>1049</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>Go Vote / Ice Cube Talking about the black Vote/</itunes:title>
                <title>Go Vote / Ice Cube Talking about the black Vote/</title>

                <itunes:episode>119</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>in this episode we are talking about voting 

</itunes:summary>
                <description><![CDATA[in this episode we are talking about voting 

]]></description>
                <content:encoded>in this episode we are talking about voting 

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Go-Vote--Ice-Cube-Talking-about-the-black-Vote-eispdv</link>
                <pubDate>Mon, 31 Aug 2020 14:11:50 &#43;0000</pubDate>
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                <itunes:duration>1811</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>The Real gets real about relationships and so do we</itunes:title>
                <title>The Real gets real about relationships and so do we</title>

                <itunes:episode>118</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>The realGets real about relationships and soda we

</itunes:summary>
                <description><![CDATA[The realGets real about relationships and soda we

]]></description>
                <content:encoded>The realGets real about relationships and soda we

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/The-Real-gets-real-about-relationships-and-so-do-we-eipvr2</link>
                <pubDate>Fri, 28 Aug 2020 17:43:39 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/9a269c1b-cfc6-463e-b3cf-dba7df2c8dfa_2047150-1598636623120-6bc81ec7c4b36.jpg"/>
                <itunes:duration>918</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>OMB LET UP REACTION/VLOG/Covid-19 /New album coming soon?/king Nas joins/New Projects</itunes:title>
                <title>OMB LET UP REACTION/VLOG/Covid-19 /New album coming soon?/king Nas joins/New Projects</title>

                <itunes:episode>117</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>What is really good you guys today is a wonderful day and I hope you guys are being safe and making sure that you are using proper precautions to keep yourself healthy during this pandemic. On this episode we kind of go off the cuff like we do at times And we’re talking about what’s been going on with us also the new episode that we are planning to air very soon. We also get into the projects that you’re working on and how you can contact us now through social media. Please don’t forget to follow us on Instagram and Twitter at .2.2 walls talking podcast thank you guys for listening leave a like comment and subscribe smooches piece

</itunes:summary>
                <description><![CDATA[What is really good you guys today is a wonderful day and I hope you guys are being safe and making sure that you are using proper precautions to keep yourself healthy during this pandemic. On this episode we kind of go off the cuff like we do at times And we’re talking about what’s been going on with us also the new episode that we are planning to air very soon. We also get into the projects that you’re working on and how you can contact us now through social media. Please don’t forget to follow us on Instagram and Twitter at .2.2 walls talking podcast thank you guys for listening leave a like comment and subscribe smooches piece

]]></description>
                <content:encoded>What is really good you guys today is a wonderful day and I hope you guys are being safe and making sure that you are using proper precautions to keep yourself healthy during this pandemic. On this episode we kind of go off the cuff like we do at times And we’re talking about what’s been going on with us also the new episode that we are planning to air very soon. We also get into the projects that you’re working on and how you can contact us now through social media. Please don’t forget to follow us on Instagram and Twitter at .2.2 walls talking podcast thank you guys for listening leave a like comment and subscribe smooches piece

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/OMB-LET-UP-REACTIONVLOGCovid-19-New-album-coming-soon-king-Nas-joinsNew-Projects-ei9lka</link>
                <pubDate>Wed, 26 Aug 2020 23:49:28 &#43;0000</pubDate>
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                <itunes:duration>2012</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Big Sean Pays tribute to Naya/Jada Pickett and August Love Story /Did Will approve/Learning to Love</itunes:title>
                <title>Big Sean Pays tribute to Naya/Jada Pickett and August Love Story /Did Will approve/Learning to Love</title>

                <itunes:episode>116</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>RIP Naya.             Fallow on IG .2.2The walls talking podcats

</itunes:summary>
                <description><![CDATA[RIP Naya.             Fallow on IG .2.2The walls talking podcats

]]></description>
                <content:encoded>RIP Naya.             Fallow on IG .2.2The walls talking podcats

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Big-Sean-Pays-tribute-to-NayaJada-Pickett-and-August-Love-Story-Did-Will-approveLearning-to-Love-egt05g</link>
                <pubDate>Sat, 18 Jul 2020 21:08:23 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/013bd08a-be2c-4bfc-9dc4-78ffbd589129_2047150-1595106273459-82a3b57cf94dd.jpg"/>
                <itunes:duration>4658</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>Will Smith Mad /Father Issues/The Culture/How To Forgive/Fresh Prince of Bel-Air</itunes:title>
                <title>Will Smith Mad /Father Issues/The Culture/How To Forgive/Fresh Prince of Bel-Air</title>

                <itunes:episode>115</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Learning from love or Hate and learning to love or Hate are so different it is Amazing. In the episode we go back into our childhoods and talk about the 90’s and the backbone of the culture. We also dive into one of the most popular shows of the 90s ,The Fresh Prince of Bel-Air. How many of you Remember the all the lyrics like it was the alphabet song lol. Lastly, we get into father issues and forgiveness. 

</itunes:summary>
                <description><![CDATA[Learning from love or Hate and learning to love or Hate are so different it is Amazing. In the episode we go back into our childhoods and talk about the 90’s and the backbone of the culture. We also dive into one of the most popular shows of the 90s ,The Fresh Prince of Bel-Air. How many of you Remember the all the lyrics like it was the alphabet song lol. Lastly, we get into father issues and forgiveness. 

]]></description>
                <content:encoded>Learning from love or Hate and learning to love or Hate are so different it is Amazing. In the episode we go back into our childhoods and talk about the 90’s and the backbone of the culture. We also dive into one of the most popular shows of the 90s ,The Fresh Prince of Bel-Air. How many of you Remember the all the lyrics like it was the alphabet song lol. Lastly, we get into father issues and forgiveness. 

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Will-Smith-Mad-Father-IssuesThe-CultureHow-To-ForgiveFresh-Prince-of-Bel-Air-egpcms</link>
                <pubDate>Wed, 15 Jul 2020 14:34:41 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/e8775df4-cb02-4402-9879-95a52d433749_2047150-1594823678117-effbcd9d4fccb.jpg"/>
                <itunes:duration>1521</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>COVID-19/Heal up Cadi B/House Drama /Thos world is crazy</itunes:title>
                <title>COVID-19/Heal up Cadi B/House Drama /Thos world is crazy</title>

                <itunes:episode>114</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episode we talk about the coronavirus, Cardi B and we also talk about my house drama and wet the show will be like.

</itunes:summary>
                <description><![CDATA[In this episode we talk about the coronavirus, Cardi B and we also talk about my house drama and wet the show will be like.

]]></description>
                <content:encoded>In this episode we talk about the coronavirus, Cardi B and we also talk about my house drama and wet the show will be like.

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/COVID-19Heal-up-Cadi-BHouse-Drama-Thos-world-is-crazy-egnlaj</link>
                <pubDate>Tue, 14 Jul 2020 11:12:56 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/54188237-3429-4446-b541-e31fb4e71d66_2047150-1594731484887-1b7c85d2a9b6d.jpg"/>
                <itunes:duration>1833</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>Reaction to Alicia keys ft. Jussie Smollett #juneteenth</itunes:title>
                <title>Reaction to Alicia keys ft. Jussie Smollett #juneteenth</title>

                <itunes:episode>113</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episode we get into the big topic that has been going around lately black lives matter we also have a reaction to Alicia Keys song powerful I hope that you enjoy please keep safe smooches

</itunes:summary>
                <description><![CDATA[In this episode we get into the big topic that has been going around lately black lives matter we also have a reaction to Alicia Keys song powerful I hope that you enjoy please keep safe smooches

]]></description>
                <content:encoded>In this episode we get into the big topic that has been going around lately black lives matter we also have a reaction to Alicia Keys song powerful I hope that you enjoy please keep safe smooches

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Reaction-to-Alicia-keys-ft--Jussie-Smollett-juneteenth-efleoa</link>
                <pubDate>Fri, 19 Jun 2020 18:51:47 &#43;0000</pubDate>
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                <itunes:duration>1872</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>112 it’s over Now Reaction/Hidden Meaning</itunes:title>
                <title>112 it’s over Now Reaction/Hidden Meaning</title>

                <itunes:episode>112</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Hi we are talking about the hidden meaning on 112 song “It’s Over Now” . This is a flash black to the 90’s and the early 2000’s 

</itunes:summary>
                <description><![CDATA[Hi we are talking about the hidden meaning on 112 song “It’s Over Now” . This is a flash black to the 90’s and the early 2000’s 

]]></description>
                <content:encoded>Hi we are talking about the hidden meaning on 112 song “It’s Over Now” . This is a flash black to the 90’s and the early 2000’s 

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/112-its-over-Now-ReactionHidden-Meaning-eef9pl</link>
                <pubDate>Sat, 23 May 2020 20:40:51 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/c13e7a29-6506-4ccd-8af9-37756f1823fa_2047150-1590266229728-fdb2b88dee57d.jpg"/>
                <itunes:duration>1402</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>Still Hold Up\KevinGates\What it means to me:Bonus Episode</itunes:title>
                <title>Still Hold Up\KevinGates\What it means to me:Bonus Episode</title>

                <itunes:episode>111</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Bonus Episode:Kevin Gates Still Hold Up|Reaction|Hidden Meaning This is a 

</itunes:summary>
                <description><![CDATA[Bonus Episode:Kevin Gates Still Hold Up|Reaction|Hidden Meaning This is a 

]]></description>
                <content:encoded>Bonus Episode:Kevin Gates Still Hold Up|Reaction|Hidden Meaning This is a 

</content:encoded>
                
                <enclosure length="17991889" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/2d7e2da1-ae56-42b7-aa3f-6daebde1ea42/stream.mp3"/>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Still-Hold-UpKevinGatesWhat-it-means-to-meBonus-Episode-edkkbn</link>
                <pubDate>Thu, 14 May 2020 01:35:40 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/272b169c-1ec3-4536-877b-cc7bca431845_2047150-1589419958620-e6dd4ff0f6e24.jpg"/>
                <itunes:duration>1124</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>trailer</itunes:episodeType>
                <itunes:title>Preview into season 3 #wallstalking</itunes:title>
                <title>Preview into season 3 #wallstalking</title>

                <itunes:episode>110</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this new season, we talked about music. Yes, I said music. This is a direction to have wanted to go in for quite some time Kaaba but I was so scared to get into it until I realize that a lot of people seem to like my personal reactions and feelings about music. So, that&#39;s why I decided in this new season it is time for us to get into music and make this podcast about one of my passions. after all, my middle name isn&#39;t Shari (which means the song God), for nothing. We will still do book club .

</itunes:summary>
                <description><![CDATA[In this new season, we talked about music. Yes, I said music. This is a direction to have wanted to go in for quite some time Kaaba but I was so scared to get into it until I realize that a lot of people seem to like my personal reactions and feelings about music. So, that&#39;s why I decided in this new season it is time for us to get into music and make this podcast about one of my passions. after all, my middle name isn&#39;t Shari (which means the song God), for nothing. We will still do book club .

]]></description>
                <content:encoded>In this new season, we talked about music. Yes, I said music. This is a direction to have wanted to go in for quite some time Kaaba but I was so scared to get into it until I realize that a lot of people seem to like my personal reactions and feelings about music. So, that&amp;#39;s why I decided in this new season it is time for us to get into music and make this podcast about one of my passions. after all, my middle name isn&amp;#39;t Shari (which means the song God), for nothing. We will still do book club .

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Preview-into-season-3-wallstalking-ecv8df</link>
                <pubDate>Sun, 19 Apr 2020 00:43:13 &#43;0000</pubDate>
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                <itunes:duration>417</itunes:duration>
                
                
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            <item>
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                <itunes:title>When you cant lie any More....cuz your busted</itunes:title>
                <title>When you cant lie any More....cuz your busted</title>

                <itunes:episode>109</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>This episode we talked about being honest about who you are even if that means that you have to do things that everybody else is it in favor of it is time I ask you to please stay safe my friends and healthy

</itunes:summary>
                <description><![CDATA[This episode we talked about being honest about who you are even if that means that you have to do things that everybody else is it in favor of it is time I ask you to please stay safe my friends and healthy

]]></description>
                <content:encoded>This episode we talked about being honest about who you are even if that means that you have to do things that everybody else is it in favor of it is time I ask you to please stay safe my friends and healthy

</content:encoded>
                
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                <pubDate>Thu, 09 Apr 2020 19:20:39 &#43;0000</pubDate>
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                <itunes:duration>1389</itunes:duration>
                
                
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                <itunes:title>The life 🔥🔥😍</itunes:title>
                <title>The life 🔥🔥😍</title>

                <itunes:episode>108</itunes:episode>
                
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episode we talked about the almighty life the opportunity to understand that even though things look Bleak with the covid-19 virus we still have an opportunity here to become better. We also talked about the different procedures and possible opportunities for Bill Gates to find a cure for the covid-19 virus. We also get into how is important to seize the day and how we are in short supply of things that we need to help us through this particular scene. Thanks so much for listening I hope you guys are staying happy healthy and connecting with your family via internet communications.! :-)🥰❤😘😘😍

</itunes:summary>
                <description><![CDATA[In this episode we talked about the almighty life the opportunity to understand that even though things look Bleak with the covid-19 virus we still have an opportunity here to become better. We also talked about the different procedures and possible opportunities for Bill Gates to find a cure for the covid-19 virus. We also get into how is important to seize the day and how we are in short supply of things that we need to help us through this particular scene. Thanks so much for listening I hope you guys are staying happy healthy and connecting with your family via internet communications.! :-)🥰❤😘😘😍

]]></description>
                <content:encoded>In this episode we talked about the almighty life the opportunity to understand that even though things look Bleak with the covid-19 virus we still have an opportunity here to become better. We also talked about the different procedures and possible opportunities for Bill Gates to find a cure for the covid-19 virus. We also get into how is important to seize the day and how we are in short supply of things that we need to help us through this particular scene. Thanks so much for listening I hope you guys are staying happy healthy and connecting with your family via internet communications.! :-)🥰❤😘😘😍

</content:encoded>
                
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                <pubDate>Sun, 05 Apr 2020 16:37:40 &#43;0000</pubDate>
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                <itunes:duration>2672</itunes:duration>
                
                
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                <itunes:title>Book club Maya Angelou</itunes:title>
                <title>Book club Maya Angelou</title>

                <itunes:episode>108</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>What is good we are reading Maya Angelou won&#39;t take nothing for my journey now for book club we are continuing this book hope that you guys will enjoy and stay safe and healthy until next time smooches check me out on social media

</itunes:summary>
                <description><![CDATA[What is good we are reading Maya Angelou won&#39;t take nothing for my journey now for book club we are continuing this book hope that you guys will enjoy and stay safe and healthy until next time smooches check me out on social media

]]></description>
                <content:encoded>What is good we are reading Maya Angelou won&amp;#39;t take nothing for my journey now for book club we are continuing this book hope that you guys will enjoy and stay safe and healthy until next time smooches check me out on social media

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Book-club-Maya-Angelou-ecc5b6</link>
                <pubDate>Sat, 04 Apr 2020 07:21:12 &#43;0000</pubDate>
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                <itunes:duration>1632</itunes:duration>
                
                
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                <itunes:title>Coronavirus Money Facts</itunes:title>
                <title>Coronavirus Money Facts</title>

                <itunes:episode>107</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Are you guys in this episode we talk about the stimulus tags for coronavirus we also talked about being a little crazy because you’re at home holiday and what you can do to make some extra money during this a pandemic please guys stay safe and check the CDC website for more information on how to protect yourself during this pandemic until next time guys check me out on Twitter and be safe my friends

</itunes:summary>
                <description><![CDATA[Are you guys in this episode we talk about the stimulus tags for coronavirus we also talked about being a little crazy because you’re at home holiday and what you can do to make some extra money during this a pandemic please guys stay safe and check the CDC website for more information on how to protect yourself during this pandemic until next time guys check me out on Twitter and be safe my friends

]]></description>
                <content:encoded>Are you guys in this episode we talk about the stimulus tags for coronavirus we also talked about being a little crazy because you’re at home holiday and what you can do to make some extra money during this a pandemic please guys stay safe and check the CDC website for more information on how to protect yourself during this pandemic until next time guys check me out on Twitter and be safe my friends

</content:encoded>
                
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                <pubDate>Sat, 04 Apr 2020 05:50:38 &#43;0000</pubDate>
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                <itunes:duration>1359</itunes:duration>
                
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Adapt, react</itunes:title>
                <title>Adapt, react</title>

                <itunes:episode>106</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In our journeys we are going to have so many things that are going to come at us at leftfield and we are just going to have to catch it or let it go over her head with the ongoing issues with the coronavirus we have to learn how to adapt to life in general besides the fact that things will come up out of the blue we have to prepare ourselves for things that we knowWill happen adapting you’re reacting to your surroundings Will allow for change to be a blessing rather than a hindrance and occurs during this time I pray that you guys are staying safe and staying healthy until next time smooches don’t forget to subscribe to the podcast like in check out my YouTube channel also hit me up on Instagram or Twitter

</itunes:summary>
                <description><![CDATA[In our journeys we are going to have so many things that are going to come at us at leftfield and we are just going to have to catch it or let it go over her head with the ongoing issues with the coronavirus we have to learn how to adapt to life in general besides the fact that things will come up out of the blue we have to prepare ourselves for things that we knowWill happen adapting you’re reacting to your surroundings Will allow for change to be a blessing rather than a hindrance and occurs during this time I pray that you guys are staying safe and staying healthy until next time smooches don’t forget to subscribe to the podcast like in check out my YouTube channel also hit me up on Instagram or Twitter

]]></description>
                <content:encoded>In our journeys we are going to have so many things that are going to come at us at leftfield and we are just going to have to catch it or let it go over her head with the ongoing issues with the coronavirus we have to learn how to adapt to life in general besides the fact that things will come up out of the blue we have to prepare ourselves for things that we knowWill happen adapting you’re reacting to your surroundings Will allow for change to be a blessing rather than a hindrance and occurs during this time I pray that you guys are staying safe and staying healthy until next time smooches don’t forget to subscribe to the podcast like in check out my YouTube channel also hit me up on Instagram or Twitter

</content:encoded>
                
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                <pubDate>Fri, 03 Apr 2020 11:26:20 &#43;0000</pubDate>
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                <itunes:duration>2020</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Conquering my fear</itunes:title>
                <title>Conquering my fear</title>

                <itunes:episode>106</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>MS episode we talk about conquering fears and how things can overwhelm you so much to the point where you start listening to your own voice and start listening to the haters who believe that you will fail in Howell affect you if you don’t turn around and realize that when it rains need to look for rainbows instead of worrying about the clouds

</itunes:summary>
                <description><![CDATA[MS episode we talk about conquering fears and how things can overwhelm you so much to the point where you start listening to your own voice and start listening to the haters who believe that you will fail in Howell affect you if you don’t turn around and realize that when it rains need to look for rainbows instead of worrying about the clouds

]]></description>
                <content:encoded>MS episode we talk about conquering fears and how things can overwhelm you so much to the point where you start listening to your own voice and start listening to the haters who believe that you will fail in Howell affect you if you don’t turn around and realize that when it rains need to look for rainbows instead of worrying about the clouds

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Conquering-my-fear-ec7r6s</link>
                <pubDate>Wed, 01 Apr 2020 05:33:17 &#43;0000</pubDate>
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                <itunes:duration>2424</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>To Be Honest</itunes:title>
                <title>To Be Honest</title>

                <itunes:episode>105</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Let them say what they want just spread love that what the real goal is

</itunes:summary>
                <description><![CDATA[Let them say what they want just spread love that what the real goal is

]]></description>
                <content:encoded>Let them say what they want just spread love that what the real goal is

</content:encoded>
                
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                <pubDate>Fri, 27 Mar 2020 04:16:06 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/b9e19d2b-635a-41e2-b302-a01770c601d5_2047150-1599106619009-dd0d44ac3fd8e.jpg"/>
                <itunes:duration>1617</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Passport to Understanding ( Book Club) Mya Angelou</itunes:title>
                <title>Passport to Understanding ( Book Club) Mya Angelou</title>

                <itunes:episode>104</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episode we go into book club

</itunes:summary>
                <description><![CDATA[In this episode we go into book club

]]></description>
                <content:encoded>In this episode we go into book club

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Passport-to-Understanding--Book-Club-Mya-Angelou-ebtkk5</link>
                <pubDate>Wed, 25 Mar 2020 11:18:34 &#43;0000</pubDate>
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                <itunes:duration>1707</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>The Women ♡Mya Angelou |Book Club</itunes:title>
                <title>The Women ♡Mya Angelou |Book Club</title>

                <itunes:episode>103</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Reading Mya Angelou 

</itunes:summary>
                <description><![CDATA[Reading Mya Angelou 

]]></description>
                <content:encoded>Reading Mya Angelou 

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/The-Women-Mya-Angelou-Book-Club-eau441</link>
                <pubDate>Mon, 24 Feb 2020 21:46:58 &#43;0000</pubDate>
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                <itunes:duration>1644</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>March March on with your plans</itunes:title>
                <title>March March on with your plans</title>

                <itunes:episode>102</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>March is coming up so soon and this new year has still been 8.4 people to refresh and start over again why not start over again today it doesn&#39;t matter how many times you feel like Ilia says if at first you don&#39;t succeed dust yourself off and try again you can dust it off and try again again again

</itunes:summary>
                <description><![CDATA[March is coming up so soon and this new year has still been 8.4 people to refresh and start over again why not start over again today it doesn&#39;t matter how many times you feel like Ilia says if at first you don&#39;t succeed dust yourself off and try again you can dust it off and try again again again

]]></description>
                <content:encoded>March is coming up so soon and this new year has still been 8.4 people to refresh and start over again why not start over again today it doesn&amp;#39;t matter how many times you feel like Ilia says if at first you don&amp;#39;t succeed dust yourself off and try again you can dust it off and try again again again

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/March-March-on-with-your-plans-eat1vv</link>
                <pubDate>Mon, 17 Feb 2020 22:06:46 &#43;0000</pubDate>
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                <itunes:duration>1850</itunes:duration>
                
                
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            <item>
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                <itunes:title>To begin again</itunes:title>
                <title>To begin again</title>

                <itunes:episode>100</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Everyone needs a second chance or a second second chance and this chance is to begin again in this episode we talked about my weight loss journey and we also talked about beginning again with Clarity I&#39;ve had some issues with not being as clear in my head as I would like to so I I am fasting for clarity a part of it is because I do want to lose weight but a big part of it is more so that I need Clarity and I feel like I&#39;ve been cluttered in my brain so I&#39;m allowing myself to be declutter a spring cleaning of the mind if you will 

</itunes:summary>
                <description><![CDATA[Everyone needs a second chance or a second second chance and this chance is to begin again in this episode we talked about my weight loss journey and we also talked about beginning again with Clarity I&#39;ve had some issues with not being as clear in my head as I would like to so I I am fasting for clarity a part of it is because I do want to lose weight but a big part of it is more so that I need Clarity and I feel like I&#39;ve been cluttered in my brain so I&#39;m allowing myself to be declutter a spring cleaning of the mind if you will 

]]></description>
                <content:encoded>Everyone needs a second chance or a second second chance and this chance is to begin again in this episode we talked about my weight loss journey and we also talked about beginning again with Clarity I&amp;#39;ve had some issues with not being as clear in my head as I would like to so I I am fasting for clarity a part of it is because I do want to lose weight but a big part of it is more so that I need Clarity and I feel like I&amp;#39;ve been cluttered in my brain so I&amp;#39;m allowing myself to be declutter a spring cleaning of the mind if you will 

</content:encoded>
                
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                <pubDate>Tue, 11 Feb 2020 09:23:14 &#43;0000</pubDate>
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                <itunes:duration>2233</itunes:duration>
                
                
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                <itunes:title>Episode 99 season 2 ...Time to fast</itunes:title>
                <title>Episode 99 season 2 ...Time to fast</title>

                <itunes:episode>99</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Is this episode we talked about my fast we talked about my weight loss Journey you talk about things I&#39;ve learned issues that have had during this weight loss journey and how I feel right now☪️❣😜😍🥰😱😳

</itunes:summary>
                <description><![CDATA[Is this episode we talked about my fast we talked about my weight loss Journey you talk about things I&#39;ve learned issues that have had during this weight loss journey and how I feel right now☪️❣😜😍🥰😱😳

]]></description>
                <content:encoded>Is this episode we talked about my fast we talked about my weight loss Journey you talk about things I&amp;#39;ve learned issues that have had during this weight loss journey and how I feel right now☪️❣😜😍🥰😱😳

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Episode-99-season-2----Time-to-fast-eah7op</link>
                <pubDate>Tue, 04 Feb 2020 10:16:00 &#43;0000</pubDate>
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                <itunes:duration>560</itunes:duration>
                
                
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                <itunes:title>Episode 98 season 2 we miss you Kobe Bryant</itunes:title>
                <title>Episode 98 season 2 we miss you Kobe Bryant</title>

                <itunes:episode>98</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>This episode I dedicate to the memory of Kobe Bryant and wish them condolences please don&#39;t forget to remember how precious life really is

</itunes:summary>
                <description><![CDATA[This episode I dedicate to the memory of Kobe Bryant and wish them condolences please don&#39;t forget to remember how precious life really is

]]></description>
                <content:encoded>This episode I dedicate to the memory of Kobe Bryant and wish them condolences please don&amp;#39;t forget to remember how precious life really is

</content:encoded>
                
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                <pubDate>Mon, 27 Jan 2020 10:34:20 &#43;0000</pubDate>
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                <itunes:duration>754</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 97 season 2 I&#39;m all tweaked out on V8 Juice 😜😜😱</itunes:title>
                <title>Episode 97 season 2 I&#39;m all tweaked out on V8 Juice 😜😜😱</title>

                <itunes:episode>97</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>What is good is Latoya Shari I come and talk to you about V8 energy drink and how it has me all tweaked up in episode 97 I thought it was something that I can use on my liquid fast but quickly found out that it has got me all messed up in the head and now I have to restart my look up fast but take a short break with just a straight water fast please guys hit me on social media I really appreciate you thank you so much we have almost reached 2,000 listens I love it and I love you guys this year is starting off strong please I want you to follow us on social media and also subscribe to our YouTube channels @iamlatoyashari Tumblr @iamlatoyashari Facebook @ iamlatoyashari and fallow our blog Flavor ... also guys please don&#39;t forget to subscribe my podcast and our Channel like and share and watch out we are also working on a YouTube Family Channel for cooking and a YouTube Family Channel for our day-to-day life so check out those two which will be premiering sometime this summer I&#39;ll hit you up with the details on the podcast okay smooches piece please like and share 

</itunes:summary>
                <description><![CDATA[What is good is Latoya Shari I come and talk to you about V8 energy drink and how it has me all tweaked up in episode 97 I thought it was something that I can use on my liquid fast but quickly found out that it has got me all messed up in the head and now I have to restart my look up fast but take a short break with just a straight water fast please guys hit me on social media I really appreciate you thank you so much we have almost reached 2,000 listens I love it and I love you guys this year is starting off strong please I want you to follow us on social media and also subscribe to our YouTube channels @iamlatoyashari Tumblr @iamlatoyashari Facebook @ iamlatoyashari and fallow our blog Flavor ... also guys please don&#39;t forget to subscribe my podcast and our Channel like and share and watch out we are also working on a YouTube Family Channel for cooking and a YouTube Family Channel for our day-to-day life so check out those two which will be premiering sometime this summer I&#39;ll hit you up with the details on the podcast okay smooches piece please like and share 

]]></description>
                <content:encoded>What is good is Latoya Shari I come and talk to you about V8 energy drink and how it has me all tweaked up in episode 97 I thought it was something that I can use on my liquid fast but quickly found out that it has got me all messed up in the head and now I have to restart my look up fast but take a short break with just a straight water fast please guys hit me on social media I really appreciate you thank you so much we have almost reached 2,000 listens I love it and I love you guys this year is starting off strong please I want you to follow us on social media and also subscribe to our YouTube channels @iamlatoyashari Tumblr @iamlatoyashari Facebook @ iamlatoyashari and fallow our blog Flavor ... also guys please don&amp;#39;t forget to subscribe my podcast and our Channel like and share and watch out we are also working on a YouTube Family Channel for cooking and a YouTube Family Channel for our day-to-day life so check out those two which will be premiering sometime this summer I&amp;#39;ll hit you up with the details on the podcast okay smooches piece please like and share 

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Episode-97-season-2-Im-all-tweaked-out-on-V8-Juice-eae0b8</link>
                <pubDate>Sat, 25 Jan 2020 20:32:08 &#43;0000</pubDate>
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                <itunes:duration>1263</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 96 Kevin Gates real big speaker and it&#39;s true meaning to me</itunes:title>
                <title>Episode 96 Kevin Gates real big speaker and it&#39;s true meaning to me</title>

                <itunes:episode>96</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>What&#39;s good God does episode 96 season 2 and in this episode we talked about our new podcast name wzzup we also talked about Kevin Gates real big speaker and it&#39;s beeping meaning to me and how it relates to your life in general you guys are appreciate you so much for your listening and bringing so much joy to my family by constantly coming back to listen to the podcast I really appreciate you thank you so much we have reached over 2,000 listens and I love it and I love you guys this year is starting off strong please I want you to follow us on social media and also subscribe to our YouTube channels @iamlatoyashari Tumblr @iamlatoyashari Facebook @ iamlatoyashari and fallow our blog Flavor ... also guys please don&#39;t forget to subscribe my podcast and our Channel like and share and watch out we are also working on a YouTube Family Channel for cooking and a YouTube Family Channel for our day-to-day life so check out those two which will be premiering sometime this summer I&#39;ll hit you up with the details on the podcast okay smooches piece please like and share 

</itunes:summary>
                <description><![CDATA[What&#39;s good God does episode 96 season 2 and in this episode we talked about our new podcast name wzzup we also talked about Kevin Gates real big speaker and it&#39;s beeping meaning to me and how it relates to your life in general you guys are appreciate you so much for your listening and bringing so much joy to my family by constantly coming back to listen to the podcast I really appreciate you thank you so much we have reached over 2,000 listens and I love it and I love you guys this year is starting off strong please I want you to follow us on social media and also subscribe to our YouTube channels @iamlatoyashari Tumblr @iamlatoyashari Facebook @ iamlatoyashari and fallow our blog Flavor ... also guys please don&#39;t forget to subscribe my podcast and our Channel like and share and watch out we are also working on a YouTube Family Channel for cooking and a YouTube Family Channel for our day-to-day life so check out those two which will be premiering sometime this summer I&#39;ll hit you up with the details on the podcast okay smooches piece please like and share 

]]></description>
                <content:encoded>What&amp;#39;s good God does episode 96 season 2 and in this episode we talked about our new podcast name wzzup we also talked about Kevin Gates real big speaker and it&amp;#39;s beeping meaning to me and how it relates to your life in general you guys are appreciate you so much for your listening and bringing so much joy to my family by constantly coming back to listen to the podcast I really appreciate you thank you so much we have reached over 2,000 listens and I love it and I love you guys this year is starting off strong please I want you to follow us on social media and also subscribe to our YouTube channels @iamlatoyashari Tumblr @iamlatoyashari Facebook @ iamlatoyashari and fallow our blog Flavor ... also guys please don&amp;#39;t forget to subscribe my podcast and our Channel like and share and watch out we are also working on a YouTube Family Channel for cooking and a YouTube Family Channel for our day-to-day life so check out those two which will be premiering sometime this summer I&amp;#39;ll hit you up with the details on the podcast okay smooches piece please like and share 

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Episode-96-Kevin-Gates-real-big-speaker-and-its-true-meaning-to-me-eaa0qo</link>
                <pubDate>Mon, 20 Jan 2020 12:33:36 &#43;0000</pubDate>
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                <itunes:duration>1307</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>EPISODE 95 Making your Blueprint 😁😊</itunes:title>
                <title>EPISODE 95 Making your Blueprint 😁😊</title>

                <itunes:episode>95</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episode we talked about making your blueprint and how fundamental it is to finding out what you want to do in the next 80 years of your life we also talked about the ability to forgive yourself when you make mistakes and realize that&#39;s that&#39;s part of the learning process and give yourself a chance to actually Blossom before you tell everybody what you want to do in life please follow me on social media and subscribe to my YouTube channel and podcast you can hit me on @iamlatoyashari Tumblr @iamlatoyashari Facebook @ iamlatoyashari and fallow our blog Ark of Flavor ... also guys please don&#39;t forget to subscribe my podcast and our Channel like and share and watch out we are also working on a YouTube Family Channel for cooking and a YouTube Family Channel for our day-to-day life so check out those two which will be premiering sometime this summer I&#39;ll hit you up with the details on the podcast okay smooches piece please like and share

</itunes:summary>
                <description><![CDATA[In this episode we talked about making your blueprint and how fundamental it is to finding out what you want to do in the next 80 years of your life we also talked about the ability to forgive yourself when you make mistakes and realize that&#39;s that&#39;s part of the learning process and give yourself a chance to actually Blossom before you tell everybody what you want to do in life please follow me on social media and subscribe to my YouTube channel and podcast you can hit me on @iamlatoyashari Tumblr @iamlatoyashari Facebook @ iamlatoyashari and fallow our blog Ark of Flavor ... also guys please don&#39;t forget to subscribe my podcast and our Channel like and share and watch out we are also working on a YouTube Family Channel for cooking and a YouTube Family Channel for our day-to-day life so check out those two which will be premiering sometime this summer I&#39;ll hit you up with the details on the podcast okay smooches piece please like and share

]]></description>
                <content:encoded>In this episode we talked about making your blueprint and how fundamental it is to finding out what you want to do in the next 80 years of your life we also talked about the ability to forgive yourself when you make mistakes and realize that&amp;#39;s that&amp;#39;s part of the learning process and give yourself a chance to actually Blossom before you tell everybody what you want to do in life please follow me on social media and subscribe to my YouTube channel and podcast you can hit me on @iamlatoyashari Tumblr @iamlatoyashari Facebook @ iamlatoyashari and fallow our blog Ark of Flavor ... also guys please don&amp;#39;t forget to subscribe my podcast and our Channel like and share and watch out we are also working on a YouTube Family Channel for cooking and a YouTube Family Channel for our day-to-day life so check out those two which will be premiering sometime this summer I&amp;#39;ll hit you up with the details on the podcast okay smooches piece please like and share

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/EPISODE-95-Making-your-Blueprint-ea4tlf</link>
                <pubDate>Mon, 20 Jan 2020 06:51:19 &#43;0000</pubDate>
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                <itunes:duration>1617</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 94 season 2 Hello Nurse</itunes:title>
                <title>Episode 94 season 2 Hello Nurse</title>

                <itunes:episode>94</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>What is a good you guys it&#39;s Latoya Shari or an episode 94 season 2 of the asking for the City Podcast I think you guys so much for listening I am so excited that we now have finally reached 17 plays I appreciate you and I thank you so much I want you to do me one big favor and not to like share and subscribe to my podcast platform also in this episode we talked about my water Feist the weight loss journey and how to begin again please hit me up on social media @ iamlatoyashari Twitter @toyashari YouTube @ LaToya Shari Tik Tok @iamlatoyashari Tumblr @iamlatoyashari Facebook @ iamlatoyashari and fallow our blog Ark of Flavor ... also guys please don&#39;t forget to subscribe my podcast and our Channel like and share and watch out we are also working on a YouTube Family Channel for cooking and a YouTube Family Channel for our day-to-day life so check out those two which will be premiering sometime this summer I&#39;ll hit you up with the details on the podcast okay smooches piece please like and share

</itunes:summary>
                <description><![CDATA[What is a good you guys it&#39;s Latoya Shari or an episode 94 season 2 of the asking for the City Podcast I think you guys so much for listening I am so excited that we now have finally reached 17 plays I appreciate you and I thank you so much I want you to do me one big favor and not to like share and subscribe to my podcast platform also in this episode we talked about my water Feist the weight loss journey and how to begin again please hit me up on social media @ iamlatoyashari Twitter @toyashari YouTube @ LaToya Shari Tik Tok @iamlatoyashari Tumblr @iamlatoyashari Facebook @ iamlatoyashari and fallow our blog Ark of Flavor ... also guys please don&#39;t forget to subscribe my podcast and our Channel like and share and watch out we are also working on a YouTube Family Channel for cooking and a YouTube Family Channel for our day-to-day life so check out those two which will be premiering sometime this summer I&#39;ll hit you up with the details on the podcast okay smooches piece please like and share

]]></description>
                <content:encoded>What is a good you guys it&amp;#39;s Latoya Shari or an episode 94 season 2 of the asking for the City Podcast I think you guys so much for listening I am so excited that we now have finally reached 17 plays I appreciate you and I thank you so much I want you to do me one big favor and not to like share and subscribe to my podcast platform also in this episode we talked about my water Feist the weight loss journey and how to begin again please hit me up on social media @ iamlatoyashari Twitter @toyashari YouTube @ LaToya Shari Tik Tok @iamlatoyashari Tumblr @iamlatoyashari Facebook @ iamlatoyashari and fallow our blog Ark of Flavor ... also guys please don&amp;#39;t forget to subscribe my podcast and our Channel like and share and watch out we are also working on a YouTube Family Channel for cooking and a YouTube Family Channel for our day-to-day life so check out those two which will be premiering sometime this summer I&amp;#39;ll hit you up with the details on the podcast okay smooches piece please like and share

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Episode-94-season-2-Hello-Nurse-ea3sbn</link>
                <pubDate>Sun, 12 Jan 2020 16:28:02 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/e8016905-8b85-4e6e-ad18-1836efbe1c28_2047150-1578846404985-e822808033133.jpg"/>
                <itunes:duration>1902</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 93 oh my god I&#39;ve been water fasting😜😳</itunes:title>
                <title>Episode 93 oh my god I&#39;ve been water fasting😜😳</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>93</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>What is really good I know it&#39;s been a minute since I&#39;ve done a podcast episode but I want to tell you about my recent trialon doing water fasting

</itunes:summary>
                <description><![CDATA[What is really good I know it&#39;s been a minute since I&#39;ve done a podcast episode but I want to tell you about my recent trialon doing water fasting

]]></description>
                <content:encoded>What is really good I know it&amp;#39;s been a minute since I&amp;#39;ve done a podcast episode but I want to tell you about my recent trialon doing water fasting

</content:encoded>
                
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                <guid isPermaLink="false">270d066f-16af-407a-93ac-a0b476c2207c</guid>
                <link>https://anchor.fm/22wallstalking/episodes/Episode-93-oh-my-god-Ive-been-water-fasting-ea0jbb</link>
                <pubDate>Fri, 10 Jan 2020 20:09:27 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/8f5e0207-5682-43e3-9cf5-44d84fcf6c20_2047150-1578686849788-006ee6009a278.jpg"/>
                <itunes:duration>969</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 92 season 2 coping with anxiety and depression</itunes:title>
                <title>Episode 92 season 2 coping with anxiety and depression</title>

                <itunes:episode>92</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>What is good fam it&#39;s Latoya Shari coming to you with another episode in season 2 in this great New Year in this episode we talk about coping with anxiety and depression how that can affect us on a daily lives and I even share some stories of how I deal with my own anxiety and depression please follow me on social media platforms social media @ iamlatoyashari Twitter @toyashari YouTube @ LaToya Shari Tik Tok @iamlatoyashari Tumblr @iamlatoyashari Facebook @ iamlatoyashari and fallow our blog Ark of Flavor ... also guys please don&#39;t forget to subscribe my podcast and our Channel like and share and watch out we are also working on a YouTube Family Channel for cooking and a YouTube Family Channel for our day-to-day life so check out those two which will be premiering sometime this summer I&#39;ll hit you up with the details on the podcast okay smooches piece please like and share 

</itunes:summary>
                <description><![CDATA[What is good fam it&#39;s Latoya Shari coming to you with another episode in season 2 in this great New Year in this episode we talk about coping with anxiety and depression how that can affect us on a daily lives and I even share some stories of how I deal with my own anxiety and depression please follow me on social media platforms social media @ iamlatoyashari Twitter @toyashari YouTube @ LaToya Shari Tik Tok @iamlatoyashari Tumblr @iamlatoyashari Facebook @ iamlatoyashari and fallow our blog Ark of Flavor ... also guys please don&#39;t forget to subscribe my podcast and our Channel like and share and watch out we are also working on a YouTube Family Channel for cooking and a YouTube Family Channel for our day-to-day life so check out those two which will be premiering sometime this summer I&#39;ll hit you up with the details on the podcast okay smooches piece please like and share 

]]></description>
                <content:encoded>What is good fam it&amp;#39;s Latoya Shari coming to you with another episode in season 2 in this great New Year in this episode we talk about coping with anxiety and depression how that can affect us on a daily lives and I even share some stories of how I deal with my own anxiety and depression please follow me on social media platforms social media @ iamlatoyashari Twitter @toyashari YouTube @ LaToya Shari Tik Tok @iamlatoyashari Tumblr @iamlatoyashari Facebook @ iamlatoyashari and fallow our blog Ark of Flavor ... also guys please don&amp;#39;t forget to subscribe my podcast and our Channel like and share and watch out we are also working on a YouTube Family Channel for cooking and a YouTube Family Channel for our day-to-day life so check out those two which will be premiering sometime this summer I&amp;#39;ll hit you up with the details on the podcast okay smooches piece please like and share 

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Episode-92-season-2-coping-with-anxiety-and-depression-e9v6iq</link>
                <pubDate>Fri, 03 Jan 2020 17:47:25 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/98e95f89-f406-41fb-bc03-b58a810fb501_2047150-1578073641583-5719671ec67e5.jpg"/>
                <itunes:duration>1741</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 91 season 2 premiere real estate Chronicles</itunes:title>
                <title>Episode 91 season 2 premiere real estate Chronicles</title>

                <itunes:episode>91</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>What is really good fam we are in the New Year 2020 and this is our first official episode for the new year this premieres season 2 of the house before the City Podcast and this episode I premiered a new series called real-estate Chronicles this episode I talked about a lot of my ups and downs of me working on my first marketing campaign in real estate and I make mistakes like only I can within this episode lol social media @ iamlatoyashari Twitter @toyashari YouTube @ LaToya Shari Tik Tok @iamlatoyashari Tumblr @iamlatoyashari Facebook @ iamlatoyashari and fallow our blog Ark of Flavor ... also guys please don&#39;t forget to subscribe my podcast and our Channel like and share and watch out we are also working on a YouTube Family Channel for cooking and a YouTube Family Channel for our day-to-day life so check out those two which will be premiering sometime this summer I&#39;ll hit you up with the details on the podcast okay smooches piece please like and share

</itunes:summary>
                <description><![CDATA[What is really good fam we are in the New Year 2020 and this is our first official episode for the new year this premieres season 2 of the house before the City Podcast and this episode I premiered a new series called real-estate Chronicles this episode I talked about a lot of my ups and downs of me working on my first marketing campaign in real estate and I make mistakes like only I can within this episode lol social media @ iamlatoyashari Twitter @toyashari YouTube @ LaToya Shari Tik Tok @iamlatoyashari Tumblr @iamlatoyashari Facebook @ iamlatoyashari and fallow our blog Ark of Flavor ... also guys please don&#39;t forget to subscribe my podcast and our Channel like and share and watch out we are also working on a YouTube Family Channel for cooking and a YouTube Family Channel for our day-to-day life so check out those two which will be premiering sometime this summer I&#39;ll hit you up with the details on the podcast okay smooches piece please like and share

]]></description>
                <content:encoded>What is really good fam we are in the New Year 2020 and this is our first official episode for the new year this premieres season 2 of the house before the City Podcast and this episode I premiered a new series called real-estate Chronicles this episode I talked about a lot of my ups and downs of me working on my first marketing campaign in real estate and I make mistakes like only I can within this episode lol social media @ iamlatoyashari Twitter @toyashari YouTube @ LaToya Shari Tik Tok @iamlatoyashari Tumblr @iamlatoyashari Facebook @ iamlatoyashari and fallow our blog Ark of Flavor ... also guys please don&amp;#39;t forget to subscribe my podcast and our Channel like and share and watch out we are also working on a YouTube Family Channel for cooking and a YouTube Family Channel for our day-to-day life so check out those two which will be premiering sometime this summer I&amp;#39;ll hit you up with the details on the podcast okay smooches piece please like and share

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Episode-91-season-2-premiere-real-estate-Chronicles-e9uv07</link>
                <pubDate>Fri, 03 Jan 2020 04:46:00 &#43;0000</pubDate>
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                <itunes:duration>1260</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 90 Happy New year 2020 😱❤♤♧</itunes:title>
                <title>Episode 90 Happy New year 2020 😱❤♤♧</title>

                <itunes:episode>90</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Hey what&#39;s good LALEE fam it&#39;s Latoya Shari with a brand new episode for the New Year&#39;s Eve celebration in episode 90 we talk about new year new you having the hindsight of 20/20 mistakes I&#39;ve made in 2020 and it&#39;s okay to restart over fresh also you guys I would like you to like subscribe to whatever podcasting station you get your podcast on also share with your friends and hit me up on social media @ iamlatoyashari Twitter @toyashari YouTube @ LaToya Shari Tik Tok @iamlatoyashari Tumblr @iamlatoyashari Facebook @ iamlatoyashari and fallow our blog Ark of Flavor ... also guys please don&#39;t forget to subscribe my podcast and our Channel like and share and watch out for that New Year&#39;s Day episode which will premiere season 2 episode 91 okay thanks be blessed smooches peace w❤😁😁😁😊 

</itunes:summary>
                <description><![CDATA[Hey what&#39;s good LALEE fam it&#39;s Latoya Shari with a brand new episode for the New Year&#39;s Eve celebration in episode 90 we talk about new year new you having the hindsight of 20/20 mistakes I&#39;ve made in 2020 and it&#39;s okay to restart over fresh also you guys I would like you to like subscribe to whatever podcasting station you get your podcast on also share with your friends and hit me up on social media @ iamlatoyashari Twitter @toyashari YouTube @ LaToya Shari Tik Tok @iamlatoyashari Tumblr @iamlatoyashari Facebook @ iamlatoyashari and fallow our blog Ark of Flavor ... also guys please don&#39;t forget to subscribe my podcast and our Channel like and share and watch out for that New Year&#39;s Day episode which will premiere season 2 episode 91 okay thanks be blessed smooches peace w❤😁😁😁😊 

]]></description>
                <content:encoded>Hey what&amp;#39;s good LALEE fam it&amp;#39;s Latoya Shari with a brand new episode for the New Year&amp;#39;s Eve celebration in episode 90 we talk about new year new you having the hindsight of 20/20 mistakes I&amp;#39;ve made in 2020 and it&amp;#39;s okay to restart over fresh also you guys I would like you to like subscribe to whatever podcasting station you get your podcast on also share with your friends and hit me up on social media @ iamlatoyashari Twitter @toyashari YouTube @ LaToya Shari Tik Tok @iamlatoyashari Tumblr @iamlatoyashari Facebook @ iamlatoyashari and fallow our blog Ark of Flavor ... also guys please don&amp;#39;t forget to subscribe my podcast and our Channel like and share and watch out for that New Year&amp;#39;s Day episode which will premiere season 2 episode 91 okay thanks be blessed smooches peace w❤😁😁😁😊 

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Episode-90-Happy-New-year-2020-e9trli</link>
                <pubDate>Tue, 31 Dec 2019 10:52:39 &#43;0000</pubDate>
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                <itunes:duration>1404</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 89 ,We fall down ,but We get up</itunes:title>
                <title>Episode 89 ,We fall down ,but We get up</title>

                <itunes:episode>89</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>What is really good you guys it is episode 89 and I am super excited more than Campbell&#39;s to be presenting this to you today which technically is the date before New Year&#39;s Eve in this episode we talked about failing at weight loss we talked about YouTubers that we love and we also talked about never giving up follow me on social media Ig @ iamlatoyashari Twitter @toyashari YouTube @ LaToya Shari Tik Tok @iamlatoyashari Tumblr @iamlatoyashari Facebook @ iamlatoyashari and fallow our blog Ark of Flavor ... also guys please don&#39;t forget to subscribe my podcast and our Channel like and share and watch out for that New Year&#39;s Day episode which will premiere season 2 episode 91 okay thanks be blessed smooches peace w❤😁😁😁😊

</itunes:summary>
                <description><![CDATA[What is really good you guys it is episode 89 and I am super excited more than Campbell&#39;s to be presenting this to you today which technically is the date before New Year&#39;s Eve in this episode we talked about failing at weight loss we talked about YouTubers that we love and we also talked about never giving up follow me on social media Ig @ iamlatoyashari Twitter @toyashari YouTube @ LaToya Shari Tik Tok @iamlatoyashari Tumblr @iamlatoyashari Facebook @ iamlatoyashari and fallow our blog Ark of Flavor ... also guys please don&#39;t forget to subscribe my podcast and our Channel like and share and watch out for that New Year&#39;s Day episode which will premiere season 2 episode 91 okay thanks be blessed smooches peace w❤😁😁😁😊

]]></description>
                <content:encoded>What is really good you guys it is episode 89 and I am super excited more than Campbell&amp;#39;s to be presenting this to you today which technically is the date before New Year&amp;#39;s Eve in this episode we talked about failing at weight loss we talked about YouTubers that we love and we also talked about never giving up follow me on social media Ig @ iamlatoyashari Twitter @toyashari YouTube @ LaToya Shari Tik Tok @iamlatoyashari Tumblr @iamlatoyashari Facebook @ iamlatoyashari and fallow our blog Ark of Flavor ... also guys please don&amp;#39;t forget to subscribe my podcast and our Channel like and share and watch out for that New Year&amp;#39;s Day episode which will premiere season 2 episode 91 okay thanks be blessed smooches peace w❤😁😁😁😊

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Episode-89--We-fall-down--but-We-get-up-e9tl7m</link>
                <pubDate>Tue, 31 Dec 2019 04:24:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/7525e4b9-9674-4268-85d7-49642820707d_2047150-1577765904789-b00a9f6963375.jpg"/>
                <itunes:duration>1800</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 88● JayZ is my dad ¿♤</itunes:title>
                <title>Episode 88● JayZ is my dad ¿♤</title>

                <itunes:episode>88</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Hey what&#39;s good you guys it&#39;s episode 88 if you talk about how Jay-Z is the father of our generation and how hip-hop has influenced the culture to become more in-tune with getting it out the mud

</itunes:summary>
                <description><![CDATA[Hey what&#39;s good you guys it&#39;s episode 88 if you talk about how Jay-Z is the father of our generation and how hip-hop has influenced the culture to become more in-tune with getting it out the mud

]]></description>
                <content:encoded>Hey what&amp;#39;s good you guys it&amp;#39;s episode 88 if you talk about how Jay-Z is the father of our generation and how hip-hop has influenced the culture to become more in-tune with getting it out the mud

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Episode-88-JayZ-is-my-dad-e9s72m</link>
                <pubDate>Sat, 28 Dec 2019 13:08:58 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/fd864e1c-0e07-444f-a08c-8dcd9a6ae36c_2047150-1577538452195-563980044734a.jpg"/>
                <itunes:duration>1822</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>trailer</itunes:episodeType>
                <itunes:title>EPISODE Eighty Seven</itunes:title>
                <title>EPISODE Eighty Seven</title>

                <itunes:episode>87</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>&lt;p&gt;Tell A friend fa la la&amp;nbsp;&lt;/p&gt;

</itunes:summary>
                <description><![CDATA[<p>Tell A friend fa la la </p>

]]></description>
                <content:encoded>&lt;p&gt;Tell A friend fa la la &lt;/p&gt;

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/EPISODE-Eighty-Seven-e9prfs</link>
                <pubDate>Thu, 26 Dec 2019 01:40:50 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/520270f2-0e38-4520-b331-0c8ea5c4aa4b_2047150-1599106619009-dd0d44ac3fd8e.jpg"/>
                <itunes:duration>18</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 86: happy holidays, building the ark</itunes:title>
                <title>Episode 86: happy holidays, building the ark</title>

                <itunes:episode>86</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Hey you guys happy holidays it&#39;s Latoya Shari I&#39;m so glad that you are able to tune into episode 86 of the I speak for the City Podcast in this episode we are talking about the holidays we get a special guest appearance from my children and we also talked about building your brand building the ark with random acts of kindness I appreciate you guys for listening I hope that your holidays are going great please hit me up on social media Instagram: @iamlatoyashari ,Twitter: @toyashari ,YouTube: LaToya Shari also like our Page @iamlatoyashari 

</itunes:summary>
                <description><![CDATA[Hey you guys happy holidays it&#39;s Latoya Shari I&#39;m so glad that you are able to tune into episode 86 of the I speak for the City Podcast in this episode we are talking about the holidays we get a special guest appearance from my children and we also talked about building your brand building the ark with random acts of kindness I appreciate you guys for listening I hope that your holidays are going great please hit me up on social media Instagram: @iamlatoyashari ,Twitter: @toyashari ,YouTube: LaToya Shari also like our Page @iamlatoyashari 

]]></description>
                <content:encoded>Hey you guys happy holidays it&amp;#39;s Latoya Shari I&amp;#39;m so glad that you are able to tune into episode 86 of the I speak for the City Podcast in this episode we are talking about the holidays we get a special guest appearance from my children and we also talked about building your brand building the ark with random acts of kindness I appreciate you guys for listening I hope that your holidays are going great please hit me up on social media Instagram: @iamlatoyashari ,Twitter: @toyashari ,YouTube: LaToya Shari also like our Page @iamlatoyashari 

</content:encoded>
                
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                <guid isPermaLink="false">8f38340c-20d6-4a35-98c9-2628b6dc4b59</guid>
                <link>https://anchor.fm/22wallstalking/episodes/Episode-86-happy-holidays--building-the-ark-e9pp6a</link>
                <pubDate>Wed, 25 Dec 2019 22:00:22 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/15705b30-508b-4d12-bb01-b72af150de96_2047150-1577308141634-7a4074acae201.jpg"/>
                <itunes:duration>1669</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 85 ....HOW TO BE A PLAYER ♤Who Are You???</itunes:title>
                <title>Episode 85 ....HOW TO BE A PLAYER ♤Who Are You???</title>

                <itunes:episode>85</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Hey guys in episode 85 we talk about how negative energy can affect your life you need to figure out who you are and how that plays a role in your future successes. You also need to figure out the type of people you need around you to become the success you need to be. HEY Hit me up on social media Instagram @iamlatoyashari and Twitter @toyashari also YouTube @ LaToya Shari aso hit me on my face book page at Iamlatoyashari .... I am working on a group for us to hang out and it should be finished within the next few days and also I&#39;m going to be working on the blog that I&#39;m going to be putting out I have been delayed with it because I&#39;ve been working on other projects I apologize but I will be getting it out to you before 2020 begins thank you guys I appreciate you I love you hit me up and follow me and please share 

</itunes:summary>
                <description><![CDATA[Hey guys in episode 85 we talk about how negative energy can affect your life you need to figure out who you are and how that plays a role in your future successes. You also need to figure out the type of people you need around you to become the success you need to be. HEY Hit me up on social media Instagram @iamlatoyashari and Twitter @toyashari also YouTube @ LaToya Shari aso hit me on my face book page at Iamlatoyashari .... I am working on a group for us to hang out and it should be finished within the next few days and also I&#39;m going to be working on the blog that I&#39;m going to be putting out I have been delayed with it because I&#39;ve been working on other projects I apologize but I will be getting it out to you before 2020 begins thank you guys I appreciate you I love you hit me up and follow me and please share 

]]></description>
                <content:encoded>Hey guys in episode 85 we talk about how negative energy can affect your life you need to figure out who you are and how that plays a role in your future successes. You also need to figure out the type of people you need around you to become the success you need to be. HEY Hit me up on social media Instagram @iamlatoyashari and Twitter @toyashari also YouTube @ LaToya Shari aso hit me on my face book page at Iamlatoyashari .... I am working on a group for us to hang out and it should be finished within the next few days and also I&amp;#39;m going to be working on the blog that I&amp;#39;m going to be putting out I have been delayed with it because I&amp;#39;ve been working on other projects I apologize but I will be getting it out to you before 2020 begins thank you guys I appreciate you I love you hit me up and follow me and please share 

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Episode-85-----HOW-TO-BE-A-PLAYER-Who-Are-You-e9oras</link>
                <pubDate>Tue, 24 Dec 2019 13:53:11 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/8ca327b5-50a0-42ad-9041-aa58b112e989_2047150-1577195580052-a043331356dc5.jpg"/>
                <itunes:duration>1329</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 84 podcast and chat</itunes:title>
                <title>Episode 84 podcast and chat</title>

                <itunes:episode>84</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episode we get to podcast and chat we get to go through the new name for a podcast and also we get to go through my weight loss ups and downs and we also go through what has been going on with us starting our business when you listen to this podcast you are listening to family so trust Fam I&#39;m going to let you know what is going on with myself and my family you guys I hoped you check me out on Instagram @ iamlatoyashari and Twitter @toyashari 

</itunes:summary>
                <description><![CDATA[In this episode we get to podcast and chat we get to go through the new name for a podcast and also we get to go through my weight loss ups and downs and we also go through what has been going on with us starting our business when you listen to this podcast you are listening to family so trust Fam I&#39;m going to let you know what is going on with myself and my family you guys I hoped you check me out on Instagram @ iamlatoyashari and Twitter @toyashari 

]]></description>
                <content:encoded>In this episode we get to podcast and chat we get to go through the new name for a podcast and also we get to go through my weight loss ups and downs and we also go through what has been going on with us starting our business when you listen to this podcast you are listening to family so trust Fam I&amp;#39;m going to let you know what is going on with myself and my family you guys I hoped you check me out on Instagram @ iamlatoyashari and Twitter @toyashari 

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Episode-84-podcast-and-chat-e9nq54</link>
                <pubDate>Mon, 23 Dec 2019 12:47:52 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/e535f143-c8cb-4d0e-95f8-1cc0bbae980f_2047150-1599106619009-dd0d44ac3fd8e.jpg"/>
                <itunes:duration>1599</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 83: Patience</itunes:title>
                <title>Episode 83: Patience</title>

                <itunes:episode>83</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Yo what&#39;s really good you guys it&#39;s Latoya Shari and in this episode we are talking about how important it is to be patient and listen to what you know to be true so you can have success in your life also you guys hit me up on social media smooches piece 1

</itunes:summary>
                <description><![CDATA[Yo what&#39;s really good you guys it&#39;s Latoya Shari and in this episode we are talking about how important it is to be patient and listen to what you know to be true so you can have success in your life also you guys hit me up on social media smooches piece 1

]]></description>
                <content:encoded>Yo what&amp;#39;s really good you guys it&amp;#39;s Latoya Shari and in this episode we are talking about how important it is to be patient and listen to what you know to be true so you can have success in your life also you guys hit me up on social media smooches piece 1

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Episode-83-Patience-e9lo5a</link>
                <pubDate>Thu, 19 Dec 2019 17:22:40 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/d3b8732b-1d42-4a3d-aa0a-38def57e5f45_2047150-1576776288980-4b5aa5592297b.jpg"/>
                <itunes:duration>1223</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 82 ...MOTIVATION... DO IT,DO IT,DO IT</itunes:title>
                <title>Episode 82 ...MOTIVATION... DO IT,DO IT,DO IT</title>

                <itunes:episode>82</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Do give up just just make a plan and do it 1 step at a time....Anything is possible...Jist make a plane and figure out the first step

</itunes:summary>
                <description><![CDATA[Do give up just just make a plan and do it 1 step at a time....Anything is possible...Jist make a plane and figure out the first step

]]></description>
                <content:encoded>Do give up just just make a plan and do it 1 step at a time....Anything is possible...Jist make a plane and figure out the first step

</content:encoded>
                
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                <pubDate>Tue, 17 Dec 2019 14:38:34 &#43;0000</pubDate>
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                <itunes:duration>2308</itunes:duration>
                
                
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                <itunes:title>Episode 81 : Kevin Gates song funny how and the deeper meaning it means to all of us</itunes:title>
                <title>Episode 81 : Kevin Gates song funny how and the deeper meaning it means to all of us</title>

                <itunes:episode>81</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Hey what&#39;s good you guys is the twist sorry we talked about today on this episode 81 Kevin Gates and his song funny how we get into all the deeper meanings of the song and how it can motivate you to have a better life guys check this podcast out you&#39;re going to need it also hit me up on social media I&#39;ll be soup suicide to hear from you I&#39;m waiting thank you smooches

</itunes:summary>
                <description><![CDATA[Hey what&#39;s good you guys is the twist sorry we talked about today on this episode 81 Kevin Gates and his song funny how we get into all the deeper meanings of the song and how it can motivate you to have a better life guys check this podcast out you&#39;re going to need it also hit me up on social media I&#39;ll be soup suicide to hear from you I&#39;m waiting thank you smooches

]]></description>
                <content:encoded>Hey what&amp;#39;s good you guys is the twist sorry we talked about today on this episode 81 Kevin Gates and his song funny how we get into all the deeper meanings of the song and how it can motivate you to have a better life guys check this podcast out you&amp;#39;re going to need it also hit me up on social media I&amp;#39;ll be soup suicide to hear from you I&amp;#39;m waiting thank you smooches

</content:encoded>
                
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                <pubDate>Mon, 16 Dec 2019 14:11:05 &#43;0000</pubDate>
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                <itunes:duration>1172</itunes:duration>
                
                
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                <itunes:title>Episode 80 let&#39;s talk about support and why you need the right people in your circle</itunes:title>
                <title>Episode 80 let&#39;s talk about support and why you need the right people in your circle</title>

                <itunes:episode>80</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In episode 80 we talked about why it is very important to have support from others but the most important support that you need to have is to be able to support your own self through your journey not everyone is going to be your cheerleader you have to learn how to bring yourself up and be your own Foundation Hit me up on social IG @ iamlatoyashari and Twitter @toyashari

</itunes:summary>
                <description><![CDATA[In episode 80 we talked about why it is very important to have support from others but the most important support that you need to have is to be able to support your own self through your journey not everyone is going to be your cheerleader you have to learn how to bring yourself up and be your own Foundation Hit me up on social IG @ iamlatoyashari and Twitter @toyashari

]]></description>
                <content:encoded>In episode 80 we talked about why it is very important to have support from others but the most important support that you need to have is to be able to support your own self through your journey not everyone is going to be your cheerleader you have to learn how to bring yourself up and be your own Foundation Hit me up on social IG @ iamlatoyashari and Twitter @toyashari

</content:encoded>
                
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                <pubDate>Tue, 10 Dec 2019 13:57:46 &#43;0000</pubDate>
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                <itunes:duration>1931</itunes:duration>
                
                
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                <itunes:title>Episode 79 Optimism, why your perspective can either make you go or stop</itunes:title>
                <title>Episode 79 Optimism, why your perspective can either make you go or stop</title>

                <itunes:episode>79</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>What&#39;s good you guys it&#39;s Latoya Shari back with another podcast in this wonderful December this podcast has to be hands down my favorite episode ever. In this episode we discuss the meaningful impact on perspective and how out The mizzen plays a key role and how you perceive your life. We have become too much of a culture that&#39;s persuade by negative views and not enough positivity understanding optimism will pay off for you seriously in the long run

</itunes:summary>
                <description><![CDATA[What&#39;s good you guys it&#39;s Latoya Shari back with another podcast in this wonderful December this podcast has to be hands down my favorite episode ever. In this episode we discuss the meaningful impact on perspective and how out The mizzen plays a key role and how you perceive your life. We have become too much of a culture that&#39;s persuade by negative views and not enough positivity understanding optimism will pay off for you seriously in the long run

]]></description>
                <content:encoded>What&amp;#39;s good you guys it&amp;#39;s Latoya Shari back with another podcast in this wonderful December this podcast has to be hands down my favorite episode ever. In this episode we discuss the meaningful impact on perspective and how out The mizzen plays a key role and how you perceive your life. We have become too much of a culture that&amp;#39;s persuade by negative views and not enough positivity understanding optimism will pay off for you seriously in the long run

</content:encoded>
                
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                <pubDate>Wed, 04 Dec 2019 15:35:33 &#43;0000</pubDate>
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                <itunes:duration>748</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Eepisode 78 The word that everyone is talking about</itunes:title>
                <title>Eepisode 78 The word that everyone is talking about</title>

                <itunes:episode>78</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>What is a word that is an acronym that describes everything that you need to have or be in life we talked about it and this episode of the get it out the mud podcast with me Latoya Shari please hit me up on social media I will be super excited more than Campbell&#39;s to get a follow and a comment from you guys

</itunes:summary>
                <description><![CDATA[What is a word that is an acronym that describes everything that you need to have or be in life we talked about it and this episode of the get it out the mud podcast with me Latoya Shari please hit me up on social media I will be super excited more than Campbell&#39;s to get a follow and a comment from you guys

]]></description>
                <content:encoded>What is a word that is an acronym that describes everything that you need to have or be in life we talked about it and this episode of the get it out the mud podcast with me Latoya Shari please hit me up on social media I will be super excited more than Campbell&amp;#39;s to get a follow and a comment from you guys

</content:encoded>
                
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                <pubDate>Tue, 03 Dec 2019 17:02:16 &#43;0000</pubDate>
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                <itunes:duration>899</itunes:duration>
                
                
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            <item>
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                <itunes:title>Episode 77 Tia and Tamera Mowry &amp;Sister Sister&amp; carpe diem</itunes:title>
                <title>Episode 77 Tia and Tamera Mowry &amp;Sister Sister&amp; carpe diem</title>

                <itunes:episode>77</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>What&#39;s good you guys it&#39;s Latoya Shari and in this episode we are talkin about Carpe Diem sister sister and what those things mean to me and how they can help you better to start your journey please hit me up on social media subscribe to my podcast smooches piece IG:@iamlatoyashari Twitter @toyashari 

</itunes:summary>
                <description><![CDATA[What&#39;s good you guys it&#39;s Latoya Shari and in this episode we are talkin about Carpe Diem sister sister and what those things mean to me and how they can help you better to start your journey please hit me up on social media subscribe to my podcast smooches piece IG:@iamlatoyashari Twitter @toyashari 

]]></description>
                <content:encoded>What&amp;#39;s good you guys it&amp;#39;s Latoya Shari and in this episode we are talkin about Carpe Diem sister sister and what those things mean to me and how they can help you better to start your journey please hit me up on social media subscribe to my podcast smooches piece IG:@iamlatoyashari Twitter @toyashari 

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Episode-77-Tia-and-Tamera-Mowry-Sister-Sister-carpe-diem-e99qpi</link>
                <pubDate>Mon, 02 Dec 2019 11:16:44 &#43;0000</pubDate>
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                <itunes:duration>879</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Episode 76 day 30 of my weight-loss Journey things got real</itunes:title>
                <title>Episode 76 day 30 of my weight-loss Journey things got real</title>

                <itunes:episode>76</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Yo what&#39;s really good it&#39;s Latoya Shari and I&#39;m super excited more than camels to come at you with this next episode it it talks about all my up and downs please last few days when I weight loss journey I have a few interesting tidbits that I learned that I think you guys will like so check it out also you guys please subscribe to the podcast and hit me up on social media just look my name up

</itunes:summary>
                <description><![CDATA[Yo what&#39;s really good it&#39;s Latoya Shari and I&#39;m super excited more than camels to come at you with this next episode it it talks about all my up and downs please last few days when I weight loss journey I have a few interesting tidbits that I learned that I think you guys will like so check it out also you guys please subscribe to the podcast and hit me up on social media just look my name up

]]></description>
                <content:encoded>Yo what&amp;#39;s really good it&amp;#39;s Latoya Shari and I&amp;#39;m super excited more than camels to come at you with this next episode it it talks about all my up and downs please last few days when I weight loss journey I have a few interesting tidbits that I learned that I think you guys will like so check it out also you guys please subscribe to the podcast and hit me up on social media just look my name up

</content:encoded>
                
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                <pubDate>Mon, 02 Dec 2019 10:51:07 &#43;0000</pubDate>
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                <itunes:duration>1179</itunes:duration>
                
                
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            <item>
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                <itunes:title>Episode 75.... hustle and motivate</itunes:title>
                <title>Episode 75.... hustle and motivate</title>

                <itunes:episode>75</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In episode 75 we talked about the redirection and rebranding of this podcast yet again you guys but seriously we are talkin about how we can take this podcast in the direction that can really motivate people including myself to be better and it&#39;s all a part of bringing forth A New Journey you guys please enjoy this episode and follow me on social media IG @iamlatoyashari and Twitter @toyashari and Subscribe  on you @ latoya shari ...Smooches Peace

</itunes:summary>
                <description><![CDATA[In episode 75 we talked about the redirection and rebranding of this podcast yet again you guys but seriously we are talkin about how we can take this podcast in the direction that can really motivate people including myself to be better and it&#39;s all a part of bringing forth A New Journey you guys please enjoy this episode and follow me on social media IG @iamlatoyashari and Twitter @toyashari and Subscribe  on you @ latoya shari ...Smooches Peace

]]></description>
                <content:encoded>In episode 75 we talked about the redirection and rebranding of this podcast yet again you guys but seriously we are talkin about how we can take this podcast in the direction that can really motivate people including myself to be better and it&amp;#39;s all a part of bringing forth A New Journey you guys please enjoy this episode and follow me on social media IG @iamlatoyashari and Twitter @toyashari and Subscribe  on you @ latoya shari ...Smooches Peace

</content:encoded>
                
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                <pubDate>Sat, 30 Nov 2019 16:04:07 &#43;0000</pubDate>
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                <itunes:duration>1201</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 74 the subtle art of not giving a f review</itunes:title>
                <title>Episode 74 the subtle art of not giving a f review</title>

                <itunes:episode>74</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>And this episode we talked about the book The subtle art of not giving an F we also talked about how it is important to change your mindset and grow in a way that allows you to shine and not for you to think about how other people may judge you if you do something that is out of your Realm of their comfort please check it out also if you haven&#39;t checked out the other podcast listen to those please subscribe to my podcast and check out my YouTube channel Latoya Shari TV and my other YouTube channel Latoya Shari you can also check out my social media as well hit me up on IG @iamlatoyashari and Twitter @toyashari smooches piece

</itunes:summary>
                <description><![CDATA[And this episode we talked about the book The subtle art of not giving an F we also talked about how it is important to change your mindset and grow in a way that allows you to shine and not for you to think about how other people may judge you if you do something that is out of your Realm of their comfort please check it out also if you haven&#39;t checked out the other podcast listen to those please subscribe to my podcast and check out my YouTube channel Latoya Shari TV and my other YouTube channel Latoya Shari you can also check out my social media as well hit me up on IG @iamlatoyashari and Twitter @toyashari smooches piece

]]></description>
                <content:encoded>And this episode we talked about the book The subtle art of not giving an F we also talked about how it is important to change your mindset and grow in a way that allows you to shine and not for you to think about how other people may judge you if you do something that is out of your Realm of their comfort please check it out also if you haven&amp;#39;t checked out the other podcast listen to those please subscribe to my podcast and check out my YouTube channel Latoya Shari TV and my other YouTube channel Latoya Shari you can also check out my social media as well hit me up on IG @iamlatoyashari and Twitter @toyashari smooches piece

</content:encoded>
                
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                <pubDate>Sat, 30 Nov 2019 09:23:50 &#43;0000</pubDate>
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                <itunes:duration>949</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Episode 73 YouTube Reviews sssniperwolf</itunes:title>
                <title>Episode 73 YouTube Reviews sssniperwolf</title>

                <itunes:episode>73</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>We are doing reviews of sssniperwolf 

</itunes:summary>
                <description><![CDATA[We are doing reviews of sssniperwolf 

]]></description>
                <content:encoded>We are doing reviews of sssniperwolf 

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Episode-73-YouTube-Reviews-sssniperwolf-e98p17</link>
                <pubDate>Sat, 30 Nov 2019 01:52:57 &#43;0000</pubDate>
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                <itunes:duration>1630</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>trailer</itunes:episodeType>
                <itunes:title>Latoya Justice Shari Penny Ali &amp; Nasthekreator&#39;s
.2.2FM 
Walls Talking Podcast  (Trailer)</itunes:title>
                <title>Latoya Justice Shari Penny Ali &amp; Nasthekreator&#39;s
.2.2FM 
Walls Talking Podcast  (Trailer)</title>

                
                
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>
</itunes:summary>
                <description><![CDATA[
]]></description>
                <content:encoded>
</content:encoded>
                
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                <pubDate>Tue, 26 Nov 2019 22:58:44 &#43;0000</pubDate>
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                <itunes:duration>52</itunes:duration>
                
                
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            <item>
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                <itunes:title>Day 25 &#43;26 episode 72 weight loss Journey</itunes:title>
                <title>Day 25 &#43;26 episode 72 weight loss Journey</title>

                <itunes:episode>72</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In day 25 episode 72 we talked about not only day 25 of my weight-loss Journey but also they 26 and how I have learned that my eating disorder has taken over the building when I eat certain foods and how I can work to make it better and more efficient for my lifestyle so I can get back on track

</itunes:summary>
                <description><![CDATA[In day 25 episode 72 we talked about not only day 25 of my weight-loss Journey but also they 26 and how I have learned that my eating disorder has taken over the building when I eat certain foods and how I can work to make it better and more efficient for my lifestyle so I can get back on track

]]></description>
                <content:encoded>In day 25 episode 72 we talked about not only day 25 of my weight-loss Journey but also they 26 and how I have learned that my eating disorder has taken over the building when I eat certain foods and how I can work to make it better and more efficient for my lifestyle so I can get back on track

</content:encoded>
                
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                <pubDate>Tue, 26 Nov 2019 13:54:02 &#43;0000</pubDate>
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                <itunes:duration>651</itunes:duration>
                
                
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                <itunes:title>Episode 71 Day 24 Weight Watchers/Weight loss Journey</itunes:title>
                <title>Episode 71 Day 24 Weight Watchers/Weight loss Journey</title>

                <itunes:episode>71</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Today on the get it out the mud podcast when episode 71 day 24 of my weight loss Journey using Weight Watchers and I&#39;m soup suicide more than Campbell&#39;s to let you know how my day has went so far but also to give you some tips and pointers that I&#39;ve learned along the way through mistakes that I have made in the last few days please check me out on social media hit me up on Instagram @iamlatoyashari and Twitter @toyashari and YouTube @LaToya Shari TV smooches Peace

</itunes:summary>
                <description><![CDATA[Today on the get it out the mud podcast when episode 71 day 24 of my weight loss Journey using Weight Watchers and I&#39;m soup suicide more than Campbell&#39;s to let you know how my day has went so far but also to give you some tips and pointers that I&#39;ve learned along the way through mistakes that I have made in the last few days please check me out on social media hit me up on Instagram @iamlatoyashari and Twitter @toyashari and YouTube @LaToya Shari TV smooches Peace

]]></description>
                <content:encoded>Today on the get it out the mud podcast when episode 71 day 24 of my weight loss Journey using Weight Watchers and I&amp;#39;m soup suicide more than Campbell&amp;#39;s to let you know how my day has went so far but also to give you some tips and pointers that I&amp;#39;ve learned along the way through mistakes that I have made in the last few days please check me out on social media hit me up on Instagram @iamlatoyashari and Twitter @toyashari and YouTube @LaToya Shari TV smooches Peace

</content:encoded>
                
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                <pubDate>Sat, 23 Nov 2019 21:03:36 &#43;0000</pubDate>
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                <itunes:duration>1232</itunes:duration>
                
                
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                <itunes:title>Episode 70 ,,,The Tea</itunes:title>
                <title>Episode 70 ,,,The Tea</title>

                <itunes:episode>70</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>I&#39;m in my feelings by Kevin Gates in this episode I talk about feeling weird and neglect and also feeling like some of the issues that have caused me drama during my weight loss Journey has affected me and made it stressful for me to get through I know that sometimes we have issues that if we don&#39;t take care of them that will cause drama in our daily life this is tee time for us anyway you can hit me up on social media smooches peace

</itunes:summary>
                <description><![CDATA[I&#39;m in my feelings by Kevin Gates in this episode I talk about feeling weird and neglect and also feeling like some of the issues that have caused me drama during my weight loss Journey has affected me and made it stressful for me to get through I know that sometimes we have issues that if we don&#39;t take care of them that will cause drama in our daily life this is tee time for us anyway you can hit me up on social media smooches peace

]]></description>
                <content:encoded>I&amp;#39;m in my feelings by Kevin Gates in this episode I talk about feeling weird and neglect and also feeling like some of the issues that have caused me drama during my weight loss Journey has affected me and made it stressful for me to get through I know that sometimes we have issues that if we don&amp;#39;t take care of them that will cause drama in our daily life this is tee time for us anyway you can hit me up on social media smooches peace

</content:encoded>
                
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                <pubDate>Fri, 22 Nov 2019 17:26:39 &#43;0000</pubDate>
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                <itunes:duration>933</itunes:duration>
                
                
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                <itunes:title>Episode 69 day 21 ,22, and 23 of my weight loss Journey</itunes:title>
                <title>Episode 69 day 21 ,22, and 23 of my weight loss Journey</title>

                <itunes:episode>69</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>And this episode you take a peek at day 21 day 22 and a 23 of my weight-loss Journey it has been complicated stressful and I realize that I have not been doing the best of my abilities so we&#39;re going to talk about that in this episode hit me up on tweeter, Instagram, or Facebook thank you

</itunes:summary>
                <description><![CDATA[And this episode you take a peek at day 21 day 22 and a 23 of my weight-loss Journey it has been complicated stressful and I realize that I have not been doing the best of my abilities so we&#39;re going to talk about that in this episode hit me up on tweeter, Instagram, or Facebook thank you

]]></description>
                <content:encoded>And this episode you take a peek at day 21 day 22 and a 23 of my weight-loss Journey it has been complicated stressful and I realize that I have not been doing the best of my abilities so we&amp;#39;re going to talk about that in this episode hit me up on tweeter, Instagram, or Facebook thank you

</content:encoded>
                
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                <pubDate>Fri, 22 Nov 2019 15:46:16 &#43;0000</pubDate>
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                <itunes:duration>784</itunes:duration>
                
                
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            <item>
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                <itunes:title>Episode 68 day 20 in weight loss Journey</itunes:title>
                <title>Episode 68 day 20 in weight loss Journey</title>

                <itunes:episode>68</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>What&#39;s good you guys episode 68 and day 20 of my weight-loss Journey once you guys TuneIn and have a great time hit me up on Instagram and Twitter I&#39;ll be super exciting with a candle see it from you smooches peace thank you guys so much

</itunes:summary>
                <description><![CDATA[What&#39;s good you guys episode 68 and day 20 of my weight-loss Journey once you guys TuneIn and have a great time hit me up on Instagram and Twitter I&#39;ll be super exciting with a candle see it from you smooches peace thank you guys so much

]]></description>
                <content:encoded>What&amp;#39;s good you guys episode 68 and day 20 of my weight-loss Journey once you guys TuneIn and have a great time hit me up on Instagram and Twitter I&amp;#39;ll be super exciting with a candle see it from you smooches peace thank you guys so much

</content:encoded>
                
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                <pubDate>Wed, 20 Nov 2019 03:42:15 &#43;0000</pubDate>
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                <itunes:duration>774</itunes:duration>
                
                
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                <itunes:title>Episode 67 day 19 weight loss Journey</itunes:title>
                <title>Episode 67 day 19 weight loss Journey</title>

                <itunes:episode>67</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Are you guys it&#39;s episode 67 and day 19 of my weight-loss Journey I&#39;m sorry I&#39;m getting this podcast later than what I wanted to but today has been unusually crazy that&#39;s neither here nor there guys check it out and hit me up on Instagram and Twitter smooches piece

</itunes:summary>
                <description><![CDATA[Are you guys it&#39;s episode 67 and day 19 of my weight-loss Journey I&#39;m sorry I&#39;m getting this podcast later than what I wanted to but today has been unusually crazy that&#39;s neither here nor there guys check it out and hit me up on Instagram and Twitter smooches piece

]]></description>
                <content:encoded>Are you guys it&amp;#39;s episode 67 and day 19 of my weight-loss Journey I&amp;#39;m sorry I&amp;#39;m getting this podcast later than what I wanted to but today has been unusually crazy that&amp;#39;s neither here nor there guys check it out and hit me up on Instagram and Twitter smooches piece

</content:encoded>
                
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                <pubDate>Wed, 20 Nov 2019 03:21:28 &#43;0000</pubDate>
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                <itunes:duration>868</itunes:duration>
                
                
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                <itunes:title>Episode 66 |Day 18| WW/Weight loss Journey</itunes:title>
                <title>Episode 66 |Day 18| WW/Weight loss Journey</title>

                <itunes:episode>66</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Hey what&#39;s up you guys is episode 66 of the get it out the mud podcast and I talked about day number 18 of my weight-loss journey and some of the things that I want and how I accidentally instrumented fasted and how it turned out for me at the end and I accidentally had a small snafu issue with my hubby follow me on Twitter @toyashari and IG @iamlatoyashari

</itunes:summary>
                <description><![CDATA[Hey what&#39;s up you guys is episode 66 of the get it out the mud podcast and I talked about day number 18 of my weight-loss journey and some of the things that I want and how I accidentally instrumented fasted and how it turned out for me at the end and I accidentally had a small snafu issue with my hubby follow me on Twitter @toyashari and IG @iamlatoyashari

]]></description>
                <content:encoded>Hey what&amp;#39;s up you guys is episode 66 of the get it out the mud podcast and I talked about day number 18 of my weight-loss journey and some of the things that I want and how I accidentally instrumented fasted and how it turned out for me at the end and I accidentally had a small snafu issue with my hubby follow me on Twitter @toyashari and IG @iamlatoyashari

</content:encoded>
                
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                <pubDate>Mon, 18 Nov 2019 10:35:12 &#43;0000</pubDate>
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                <itunes:duration>1161</itunes:duration>
                
                
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            <item>
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                <itunes:title>Episode 65: Day 17 of weight loss Journey and weight Watchers</itunes:title>
                <title>Episode 65: Day 17 of weight loss Journey and weight Watchers</title>

                <itunes:episode>65</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Hey what&#39;s good you guys it is episode 65 days of the Teen of my weight-loss Journey once you guys check it out I&#39;ll give you some tips and tricks and tell you how crazy my day went and trust me it did go crazy so you&#39;re going to want to hear this hit me up on social media Instagram: @latoyashari_hustlequeen , Twitter :@toyashari  also check out my new episode  on YouTube: @latoya shari push it  thank you love you guys smooches  peace 

</itunes:summary>
                <description><![CDATA[Hey what&#39;s good you guys it is episode 65 days of the Teen of my weight-loss Journey once you guys check it out I&#39;ll give you some tips and tricks and tell you how crazy my day went and trust me it did go crazy so you&#39;re going to want to hear this hit me up on social media Instagram: @latoyashari_hustlequeen , Twitter :@toyashari  also check out my new episode  on YouTube: @latoya shari push it  thank you love you guys smooches  peace 

]]></description>
                <content:encoded>Hey what&amp;#39;s good you guys it is episode 65 days of the Teen of my weight-loss Journey once you guys check it out I&amp;#39;ll give you some tips and tricks and tell you how crazy my day went and trust me it did go crazy so you&amp;#39;re going to want to hear this hit me up on social media Instagram: @latoyashari_hustlequeen , Twitter :@toyashari  also check out my new episode  on YouTube: @latoya shari push it  thank you love you guys smooches  peace 

</content:encoded>
                
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                <pubDate>Sun, 17 Nov 2019 09:12:27 &#43;0000</pubDate>
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                <itunes:duration>694</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Episode 64: Day 16 in weight loss Journey/WW</itunes:title>
                <title>Episode 64: Day 16 in weight loss Journey/WW</title>

                <itunes:episode>64</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Hey you guys it&#39;s episode 64 and day 16 of my weight loss Journey technically it really is day 17 when you get this Podcast day 16 I am learning like I&#39;ve been learning and my whole journey but I also able to share some pointers and tips so check it out it&#39;s going to be some hot goodness for you guys as always check me out on Instagram and Twitter and also smooches peace

</itunes:summary>
                <description><![CDATA[Hey you guys it&#39;s episode 64 and day 16 of my weight loss Journey technically it really is day 17 when you get this Podcast day 16 I am learning like I&#39;ve been learning and my whole journey but I also able to share some pointers and tips so check it out it&#39;s going to be some hot goodness for you guys as always check me out on Instagram and Twitter and also smooches peace

]]></description>
                <content:encoded>Hey you guys it&amp;#39;s episode 64 and day 16 of my weight loss Journey technically it really is day 17 when you get this Podcast day 16 I am learning like I&amp;#39;ve been learning and my whole journey but I also able to share some pointers and tips so check it out it&amp;#39;s going to be some hot goodness for you guys as always check me out on Instagram and Twitter and also smooches peace

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Episode-64-Day-16-in-weight-loss-JourneyWW-e91buv</link>
                <pubDate>Sat, 16 Nov 2019 08:45:14 &#43;0000</pubDate>
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                <itunes:duration>1259</itunes:duration>
                
                
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                <itunes:title>Episode 63 : kevin Gates -Walls talking -and the deep meaning it has to me</itunes:title>
                <title>Episode 63 : kevin Gates -Walls talking -and the deep meaning it has to me</title>

                <itunes:episode>63</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Yo in this episode we talk about Kevin Gates and his song walls talking now I just want to clarify I called the song prisoner in my own mind which I was so wrong I&#39;m sorry about that but anyway this song is so dope and has so much deeper meaning that has significance to me and of course I believe it will have significant to you I think you should check it out because it will allow you to remember that you may have issues from your past but you need to work through them to become greater please guys check me out on social media smooches peace 

</itunes:summary>
                <description><![CDATA[Yo in this episode we talk about Kevin Gates and his song walls talking now I just want to clarify I called the song prisoner in my own mind which I was so wrong I&#39;m sorry about that but anyway this song is so dope and has so much deeper meaning that has significance to me and of course I believe it will have significant to you I think you should check it out because it will allow you to remember that you may have issues from your past but you need to work through them to become greater please guys check me out on social media smooches peace 

]]></description>
                <content:encoded>Yo in this episode we talk about Kevin Gates and his song walls talking now I just want to clarify I called the song prisoner in my own mind which I was so wrong I&amp;#39;m sorry about that but anyway this song is so dope and has so much deeper meaning that has significance to me and of course I believe it will have significant to you I think you should check it out because it will allow you to remember that you may have issues from your past but you need to work through them to become greater please guys check me out on social media smooches peace 

</content:encoded>
                
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                <pubDate>Fri, 15 Nov 2019 07:25:05 &#43;0000</pubDate>
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                <itunes:duration>1099</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>Episode 62 : Kevin Gates - Let her go meaning and how it has effect on my daily life</itunes:title>
                <title>Episode 62 : Kevin Gates - Let her go meaning and how it has effect on my daily life</title>

                <itunes:episode>62</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>What&#39;s good guys in this episode which is 62 of the get it out the mud podcast we talk about Kevin Gates and his song Let Her Go and the deeper meaning that is so dope and will equate to your life on a daily basis check it out it&#39;s something you need to hear also hit me up on Instagram@ latoyashari_hustlequeen or Twitter@toyashari to get any further Epic updates on episodes smooches piece

</itunes:summary>
                <description><![CDATA[What&#39;s good guys in this episode which is 62 of the get it out the mud podcast we talk about Kevin Gates and his song Let Her Go and the deeper meaning that is so dope and will equate to your life on a daily basis check it out it&#39;s something you need to hear also hit me up on Instagram@ latoyashari_hustlequeen or Twitter@toyashari to get any further Epic updates on episodes smooches piece

]]></description>
                <content:encoded>What&amp;#39;s good guys in this episode which is 62 of the get it out the mud podcast we talk about Kevin Gates and his song Let Her Go and the deeper meaning that is so dope and will equate to your life on a daily basis check it out it&amp;#39;s something you need to hear also hit me up on Instagram@ latoyashari_hustlequeen or Twitter@toyashari to get any further Epic updates on episodes smooches piece

</content:encoded>
                
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                <pubDate>Fri, 15 Nov 2019 06:56:41 &#43;0000</pubDate>
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                <itunes:duration>805</itunes:duration>
                
                
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                <itunes:title>Episode 61: Day 15 Weight Loss Journey</itunes:title>
                <title>Episode 61: Day 15 Weight Loss Journey</title>

                <itunes:episode>61</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Y&#39;all was really good it&#39;s me Latoya Shari and I am back at you with episode 61 about my weight loss journey in day 15 I give you all the good news about the foods that are eaten that has helped me out a lot and some things that are tips to help you get through your personal weight-loss trainer wherever you are whether it be day one or day 15 I wanted to let you guys know I appreciate you for listening to my journey and if you want to know more about it hit me up on Instagram @latoyashari_hustlequeen or Twitter @toyashari

</itunes:summary>
                <description><![CDATA[Y&#39;all was really good it&#39;s me Latoya Shari and I am back at you with episode 61 about my weight loss journey in day 15 I give you all the good news about the foods that are eaten that has helped me out a lot and some things that are tips to help you get through your personal weight-loss trainer wherever you are whether it be day one or day 15 I wanted to let you guys know I appreciate you for listening to my journey and if you want to know more about it hit me up on Instagram @latoyashari_hustlequeen or Twitter @toyashari

]]></description>
                <content:encoded>Y&amp;#39;all was really good it&amp;#39;s me Latoya Shari and I am back at you with episode 61 about my weight loss journey in day 15 I give you all the good news about the foods that are eaten that has helped me out a lot and some things that are tips to help you get through your personal weight-loss trainer wherever you are whether it be day one or day 15 I wanted to let you guys know I appreciate you for listening to my journey and if you want to know more about it hit me up on Instagram @latoyashari_hustlequeen or Twitter @toyashari

</content:encoded>
                
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                <pubDate>Fri, 15 Nov 2019 06:28:00 &#43;0000</pubDate>
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                <itunes:duration>1749</itunes:duration>
                
                
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            <item>
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                <itunes:title>Episode 60/Baby MoMA Drama Epidemic/You need to Hear this</itunes:title>
                <title>Episode 60/Baby MoMA Drama Epidemic/You need to Hear this</title>

                <itunes:episode>60</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>They are who we want our kids to be and this episode we talked about the rising of the issues between parents raising kids who aren&#39;t together

</itunes:summary>
                <description><![CDATA[They are who we want our kids to be and this episode we talked about the rising of the issues between parents raising kids who aren&#39;t together

]]></description>
                <content:encoded>They are who we want our kids to be and this episode we talked about the rising of the issues between parents raising kids who aren&amp;#39;t together

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Episode-60Baby-MoMA-Drama-EpidemicYou-need-to-Hear-this-e90hjn</link>
                <pubDate>Thu, 14 Nov 2019 21:18:58 &#43;0000</pubDate>
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                <itunes:duration>1616</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>Episode 59 WW /,weight loss Journey day 14 Weigh in</itunes:title>
                <title>Episode 59 WW /,weight loss Journey day 14 Weigh in</title>

                <itunes:episode>59</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Yo what is really good it is me and it is day 14 of my weight-loss journey and I did a way in you guys can find out more in video and it does on Instagram but I wanted to talk to you guys about my day 14 and how it&#39;s going so far and how the weigh-in went and how much the weight I lost you guys can follow me on Instagram or Twitter

</itunes:summary>
                <description><![CDATA[Yo what is really good it is me and it is day 14 of my weight-loss journey and I did a way in you guys can find out more in video and it does on Instagram but I wanted to talk to you guys about my day 14 and how it&#39;s going so far and how the weigh-in went and how much the weight I lost you guys can follow me on Instagram or Twitter

]]></description>
                <content:encoded>Yo what is really good it is me and it is day 14 of my weight-loss journey and I did a way in you guys can find out more in video and it does on Instagram but I wanted to talk to you guys about my day 14 and how it&amp;#39;s going so far and how the weigh-in went and how much the weight I lost you guys can follow me on Instagram or Twitter

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Episode-59-WW--weight-loss-Journey-day-14-Weigh-in-e8vmft</link>
                <pubDate>Wed, 13 Nov 2019 13:57:05 &#43;0000</pubDate>
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                <itunes:duration>1042</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>Episode 58/ day 13 WW weight JOURNEY</itunes:title>
                <title>Episode 58/ day 13 WW weight JOURNEY</title>

                <itunes:episode>58</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Hey what&#39;s up my love family I am so excited to give you episode number 58 talking about day 13 of my weight-loss journey and the 13th day on Weight Watchers I hope you guys really enjoy it and talk about some of the new things that I&#39;ve learned and a 13 and some tips to get through your weight loss Journey please follow me on social media on Instagram or Twitter thank you so much smooches ✌

</itunes:summary>
                <description><![CDATA[Hey what&#39;s up my love family I am so excited to give you episode number 58 talking about day 13 of my weight-loss journey and the 13th day on Weight Watchers I hope you guys really enjoy it and talk about some of the new things that I&#39;ve learned and a 13 and some tips to get through your weight loss Journey please follow me on social media on Instagram or Twitter thank you so much smooches ✌

]]></description>
                <content:encoded>Hey what&amp;#39;s up my love family I am so excited to give you episode number 58 talking about day 13 of my weight-loss journey and the 13th day on Weight Watchers I hope you guys really enjoy it and talk about some of the new things that I&amp;#39;ve learned and a 13 and some tips to get through your weight loss Journey please follow me on social media on Instagram or Twitter thank you so much smooches ✌

</content:encoded>
                
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                <pubDate>Wed, 13 Nov 2019 11:03:04 &#43;0000</pubDate>
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                <itunes:duration>1283</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 57 / You Remind me</itunes:title>
                <title>Episode 57 / You Remind me</title>

                <itunes:episode>57</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>And this episode we talk about deja vu Nelson talk about my adoption and how I miss my sister and we also talked about triggers that can stop you from your weight loss goals if you do not take care of them as soon as you recognize them

</itunes:summary>
                <description><![CDATA[And this episode we talk about deja vu Nelson talk about my adoption and how I miss my sister and we also talked about triggers that can stop you from your weight loss goals if you do not take care of them as soon as you recognize them

]]></description>
                <content:encoded>And this episode we talk about deja vu Nelson talk about my adoption and how I miss my sister and we also talked about triggers that can stop you from your weight loss goals if you do not take care of them as soon as you recognize them

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Episode-57--You-Remind-me-e8utg8</link>
                <pubDate>Tue, 12 Nov 2019 05:13:50 &#43;0000</pubDate>
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                <itunes:duration>1118</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Episode 56 :Day 12 / (WW) Weight loss Journey</itunes:title>
                <title>Episode 56 :Day 12 / (WW) Weight loss Journey</title>

                <itunes:episode>56</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Day 12 you guys

</itunes:summary>
                <description><![CDATA[Day 12 you guys

]]></description>
                <content:encoded>Day 12 you guys

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Episode-56-Day-12--WW-Weight-loss-Journey-e8urrc</link>
                <pubDate>Tue, 12 Nov 2019 04:17:09 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/09f157f6-a235-4f30-abb1-79c548f7d201_2047150-1573532225205-c4a84a034e943.jpg"/>
                <itunes:duration>797</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 55/Don&#39;t let them bully you out of your successes</itunes:title>
                <title>Episode 55/Don&#39;t let them bully you out of your successes</title>

                <itunes:episode>55</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In episode 55 we talked about people having negative things to say about you and your choice of letting them say it to ruin your successes don&#39;t let somebody&#39;s negative feedback ruin your opportunity to become your greatest self hit me up on IG @ latoyashari_push_it_fit or Twitter @toyashari thanks smooches peace 

</itunes:summary>
                <description><![CDATA[In episode 55 we talked about people having negative things to say about you and your choice of letting them say it to ruin your successes don&#39;t let somebody&#39;s negative feedback ruin your opportunity to become your greatest self hit me up on IG @ latoyashari_push_it_fit or Twitter @toyashari thanks smooches peace 

]]></description>
                <content:encoded>In episode 55 we talked about people having negative things to say about you and your choice of letting them say it to ruin your successes don&amp;#39;t let somebody&amp;#39;s negative feedback ruin your opportunity to become your greatest self hit me up on IG @ latoyashari_push_it_fit or Twitter @toyashari thanks smooches peace 

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Episode-55Dont-let-them-bully-you-out-of-your-successes-e8u6gs</link>
                <pubDate>Mon, 11 Nov 2019 05:16:29 &#43;0000</pubDate>
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                <itunes:duration>594</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode :54/ Day 11 on weight loss Journey (ww) / I learned someday life lessons</itunes:title>
                <title>Episode :54/ Day 11 on weight loss Journey (ww) / I learned someday life lessons</title>

                <itunes:episode>54</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episode day 11 episode 54 we focus on how I got through the 11 and some of the life lessons that I learned that I would like to share with you guys that is helping me get through my weight-loss Journey even though I&#39;m making mistakes and learning new things I still want to tell you some of the good and bad details of my day on day 11 if you want to see more pics about stuff that at 8 and 11 hit me up on Instagram or Twitter IG@latoyashari_push_it_fit and Twitter @ toyashari smooches peace 

</itunes:summary>
                <description><![CDATA[In this episode day 11 episode 54 we focus on how I got through the 11 and some of the life lessons that I learned that I would like to share with you guys that is helping me get through my weight-loss Journey even though I&#39;m making mistakes and learning new things I still want to tell you some of the good and bad details of my day on day 11 if you want to see more pics about stuff that at 8 and 11 hit me up on Instagram or Twitter IG@latoyashari_push_it_fit and Twitter @ toyashari smooches peace 

]]></description>
                <content:encoded>In this episode day 11 episode 54 we focus on how I got through the 11 and some of the life lessons that I learned that I would like to share with you guys that is helping me get through my weight-loss Journey even though I&amp;#39;m making mistakes and learning new things I still want to tell you some of the good and bad details of my day on day 11 if you want to see more pics about stuff that at 8 and 11 hit me up on Instagram or Twitter IG@latoyashari_push_it_fit and Twitter @ toyashari smooches peace 

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Episode-54-Day-11-on-weight-loss-Journey-ww--I-learned-someday-life-lessons-e8u5tu</link>
                <pubDate>Mon, 11 Nov 2019 04:56:17 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/2c40e39b-8c0d-4ee8-99d6-6eb83b4dc52f_2047150-1573448050035-2021304ef3bb4.jpg"/>
                <itunes:duration>1323</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>Episode 53 / Day 10 Weignt Watchers/ Tips I learned</itunes:title>
                <title>Episode 53 / Day 10 Weignt Watchers/ Tips I learned</title>

                <itunes:episode>53</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>What&#39;s up it is Latoya Shari and this is episode 53 or we talked about day 10 on my weight-loss Journey how it feels and what are some of the ups and downs of day 10 I also share some of the tips and tricks that I learned that helped me get through today 10 that can help you as well please follow me on social media on Twitter @toyashari and IG @ latoyashari_push_it_fit

</itunes:summary>
                <description><![CDATA[What&#39;s up it is Latoya Shari and this is episode 53 or we talked about day 10 on my weight-loss Journey how it feels and what are some of the ups and downs of day 10 I also share some of the tips and tricks that I learned that helped me get through today 10 that can help you as well please follow me on social media on Twitter @toyashari and IG @ latoyashari_push_it_fit

]]></description>
                <content:encoded>What&amp;#39;s up it is Latoya Shari and this is episode 53 or we talked about day 10 on my weight-loss Journey how it feels and what are some of the ups and downs of day 10 I also share some of the tips and tricks that I learned that helped me get through today 10 that can help you as well please follow me on social media on Twitter @toyashari and IG @ latoyashari_push_it_fit

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Episode-53--Day-10-Weignt-Watchers-Tips-I-learned-e8tl4e</link>
                <pubDate>Sun, 10 Nov 2019 03:58:14 &#43;0000</pubDate>
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                <itunes:duration>1295</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>EPISODE 52 : Day 9 Weight Watchers/ TIPED THE SCALES</itunes:title>
                <title>EPISODE 52 : Day 9 Weight Watchers/ TIPED THE SCALES</title>

                <itunes:episode>52</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episode we talked about day 9 of my journey on my weight loss lifestyle while using Weight Watchers and also I speak upon how I&#39;m doing with my anemia while working towards my weight loss goals hit me up in tweeter @toyashari and ig @ latoyashari_push_it

</itunes:summary>
                <description><![CDATA[In this episode we talked about day 9 of my journey on my weight loss lifestyle while using Weight Watchers and also I speak upon how I&#39;m doing with my anemia while working towards my weight loss goals hit me up in tweeter @toyashari and ig @ latoyashari_push_it

]]></description>
                <content:encoded>In this episode we talked about day 9 of my journey on my weight loss lifestyle while using Weight Watchers and also I speak upon how I&amp;#39;m doing with my anemia while working towards my weight loss goals hit me up in tweeter @toyashari and ig @ latoyashari_push_it

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/EPISODE-52--Day-9-Weight-Watchers-TIPED-THE-SCALES-e8t7kq</link>
                <pubDate>Sat, 09 Nov 2019 04:27:07 &#43;0000</pubDate>
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                <itunes:duration>935</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 51: Day 8 WW ...Almost Passed out</itunes:title>
                <title>Episode 51: Day 8 WW ...Almost Passed out</title>

                <itunes:episode>51</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>DAY 8 on my Weight loss Journey.... Yes I wasn through some ups and downs with my anemia but I made it through...   hit me up on tweeter  @ toyashari and IG @ latoyashari_push_it

</itunes:summary>
                <description><![CDATA[DAY 8 on my Weight loss Journey.... Yes I wasn through some ups and downs with my anemia but I made it through...   hit me up on tweeter  @ toyashari and IG @ latoyashari_push_it

]]></description>
                <content:encoded>DAY 8 on my Weight loss Journey.... Yes I wasn through some ups and downs with my anemia but I made it through...   hit me up on tweeter  @ toyashari and IG @ latoyashari_push_it

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Episode-51-Day-8-WW----Almost-Passed-out-e8sfdt</link>
                <pubDate>Thu, 07 Nov 2019 23:36:30 &#43;0000</pubDate>
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                <itunes:duration>1112</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 50 : Day 7 Weight Watchers/ You have to lit go to win</itunes:title>
                <title>Episode 50 : Day 7 Weight Watchers/ You have to lit go to win</title>

                <itunes:episode>50</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Hey guys I am in day 7 of weight Watchers and the Journey feels good. In this episode we talk about learning what issues makes weight gain happen in the first place Hey fellow me on tweeter @ toyashari

</itunes:summary>
                <description><![CDATA[Hey guys I am in day 7 of weight Watchers and the Journey feels good. In this episode we talk about learning what issues makes weight gain happen in the first place Hey fellow me on tweeter @ toyashari

]]></description>
                <content:encoded>Hey guys I am in day 7 of weight Watchers and the Journey feels good. In this episode we talk about learning what issues makes weight gain happen in the first place Hey fellow me on tweeter @ toyashari

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Episode-50--Day-7-Weight-Watchers-You-have-to-lit-go-to-win-e8rn1c</link>
                <pubDate>Thu, 07 Nov 2019 00:07:56 &#43;0000</pubDate>
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                <itunes:duration>1267</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>EPISODE 49/Day 6 Weight Watchers/We Got This</itunes:title>
                <title>EPISODE 49/Day 6 Weight Watchers/We Got This</title>

                <itunes:episode>49</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Episode 49 : We are on the road again on our day 6 weight loss Journey. I have to be honest I am super excited more than Campbell&#39;s about this journey and they success come with it UPS and ounce. But we&#39;re making it through and so can you ! Follow me on Instagram @ latoyashair_push_it or tweeter @ latoya shari.  Let me know how you are doing on your journey for happiness.... smooches peace✌

</itunes:summary>
                <description><![CDATA[Episode 49 : We are on the road again on our day 6 weight loss Journey. I have to be honest I am super excited more than Campbell&#39;s about this journey and they success come with it UPS and ounce. But we&#39;re making it through and so can you ! Follow me on Instagram @ latoyashair_push_it or tweeter @ latoya shari.  Let me know how you are doing on your journey for happiness.... smooches peace✌

]]></description>
                <content:encoded>Episode 49 : We are on the road again on our day 6 weight loss Journey. I have to be honest I am super excited more than Campbell&amp;#39;s about this journey and they success come with it UPS and ounce. But we&amp;#39;re making it through and so can you ! Follow me on Instagram @ latoyashair_push_it or tweeter @ latoya shari.  Let me know how you are doing on your journey for happiness.... smooches peace✌

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/EPISODE-49Day-6-Weight-WatchersWe-Got-This-e8r0oa</link>
                <pubDate>Tue, 05 Nov 2019 16:52:59 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/25252463-2dd0-4440-a87c-f64662cd54b6_2047150-1572972774795-3fe7602ed08b1.jpg"/>
                <itunes:duration>1492</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 48 New Us/Get it out the mud /Day 5 of weight watchers</itunes:title>
                <title>Episode 48 New Us/Get it out the mud /Day 5 of weight watchers</title>

                <itunes:episode>48</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>What&#39;s Goody My loves , In episode 48 we talk about My day 5 Journey on Weight Watchers and we also talked about the new name change that it&#39;s going on with our show it is no longer this is my happy place but instead it is to get it out the mud lastly we talked about self-improvement and changing and I we can be a better person just by taking small steps to figure out who we are ig:flavorlatoyashari tweet:toyashari

</itunes:summary>
                <description><![CDATA[What&#39;s Goody My loves , In episode 48 we talk about My day 5 Journey on Weight Watchers and we also talked about the new name change that it&#39;s going on with our show it is no longer this is my happy place but instead it is to get it out the mud lastly we talked about self-improvement and changing and I we can be a better person just by taking small steps to figure out who we are ig:flavorlatoyashari tweet:toyashari

]]></description>
                <content:encoded>What&amp;#39;s Goody My loves , In episode 48 we talk about My day 5 Journey on Weight Watchers and we also talked about the new name change that it&amp;#39;s going on with our show it is no longer this is my happy place but instead it is to get it out the mud lastly we talked about self-improvement and changing and I we can be a better person just by taking small steps to figure out who we are ig:flavorlatoyashari tweet:toyashari

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Episode-48-New-UsGet-it-out-the-mud-Day-5-of-weight-watchers-e8osn2</link>
                <pubDate>Mon, 04 Nov 2019 19:30:50 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/7bb8166c-203a-4f30-af0d-12b338d64704_2047150-1574443857795-be6510066ef1c.jpg"/>
                <itunes:duration>939</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ghost👻🎃/Theres a stranger in my house🏘️</itunes:title>
                <title>Ghost👻🎃/Theres a stranger in my house🏘️</title>

                <itunes:episode>47</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Happy Halloween, today&#39;s episode is about ghost but not goblins or ghouls are spirits but I people from your past that come out of nowhere to hunt you and make you have mixed emotions. sometimes in life we have to accept the opportunities to correct and issues from the past to make our presence in our future more strong for our family and our selves. the only way to go through it is to get through it * fallow me on Tweeter@ latoyashari

</itunes:summary>
                <description><![CDATA[Happy Halloween, today&#39;s episode is about ghost but not goblins or ghouls are spirits but I people from your past that come out of nowhere to hunt you and make you have mixed emotions. sometimes in life we have to accept the opportunities to correct and issues from the past to make our presence in our future more strong for our family and our selves. the only way to go through it is to get through it * fallow me on Tweeter@ latoyashari

]]></description>
                <content:encoded>Happy Halloween, today&amp;#39;s episode is about ghost but not goblins or ghouls are spirits but I people from your past that come out of nowhere to hunt you and make you have mixed emotions. sometimes in life we have to accept the opportunities to correct and issues from the past to make our presence in our future more strong for our family and our selves. the only way to go through it is to get through it * fallow me on Tweeter@ latoyashari

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/GhostTheres-a-stranger-in-my-house-e8g9jp</link>
                <pubDate>Thu, 31 Oct 2019 18:09:32 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/0a3719bb-e7e9-4514-8374-b6330ea2bf97_2047150-1574443878593-a2e2f38cd452c.jpg"/>
                <itunes:duration>1673</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>What Are you doing?</itunes:title>
                <title>What Are you doing?</title>

                <itunes:episode>46</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Is this episode we are going to get the 411 or what I have going on next with the projects that I&#39;m going to be doing and some things that are going to be incorporated within this podcast to give you guys the flavor that is needed to grow in success.remember guys all I really want you to do is to achieve your happiness and being your own happy place within your life I want you guys to hit me up on Twitter at Latoya Shari and answer the question of the day which is what are you doing to get closer to your happy place in life? Thank you for listening smooches 👑♥️

</itunes:summary>
                <description><![CDATA[Is this episode we are going to get the 411 or what I have going on next with the projects that I&#39;m going to be doing and some things that are going to be incorporated within this podcast to give you guys the flavor that is needed to grow in success.remember guys all I really want you to do is to achieve your happiness and being your own happy place within your life I want you guys to hit me up on Twitter at Latoya Shari and answer the question of the day which is what are you doing to get closer to your happy place in life? Thank you for listening smooches 👑♥️

]]></description>
                <content:encoded>Is this episode we are going to get the 411 or what I have going on next with the projects that I&amp;#39;m going to be doing and some things that are going to be incorporated within this podcast to give you guys the flavor that is needed to grow in success.remember guys all I really want you to do is to achieve your happiness and being your own happy place within your life I want you guys to hit me up on Twitter at Latoya Shari and answer the question of the day which is what are you doing to get closer to your happy place in life? Thank you for listening smooches 👑♥️

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/What-Are-you-doing-e8bt44</link>
                <pubDate>Tue, 29 Oct 2019 12:45:40 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/6ceec90a-aa31-4c48-ae20-2b7b7dccdad1_2047150-1572353134200-ea00f61cacd4f.jpg"/>
                <itunes:duration>1031</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Oj Movement</itunes:title>
                <title>The Oj Movement</title>

                <itunes:episode>45</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Ever since Jay-Z&#39;s album 4:44 dropped of African Americans learning about business has been huge. But this is not the first time in history African Americans have had the ability to teach themselves and their communities and others about buying back the block. However this is the first time in a long time that we have had several different movements including Nipsey hussle&#39;s movement to drive the ability of ownership within our communities.how important is this to our communities as a whole and especially how important is this to the African-American community

</itunes:summary>
                <description><![CDATA[Ever since Jay-Z&#39;s album 4:44 dropped of African Americans learning about business has been huge. But this is not the first time in history African Americans have had the ability to teach themselves and their communities and others about buying back the block. However this is the first time in a long time that we have had several different movements including Nipsey hussle&#39;s movement to drive the ability of ownership within our communities.how important is this to our communities as a whole and especially how important is this to the African-American community

]]></description>
                <content:encoded>Ever since Jay-Z&amp;#39;s album 4:44 dropped of African Americans learning about business has been huge. But this is not the first time in history African Americans have had the ability to teach themselves and their communities and others about buying back the block. However this is the first time in a long time that we have had several different movements including Nipsey hussle&amp;#39;s movement to drive the ability of ownership within our communities.how important is this to our communities as a whole and especially how important is this to the African-American community

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/The-Oj-Movement-e88f6b</link>
                <pubDate>Tue, 29 Oct 2019 10:25:08 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/0e41893d-1866-4b37-8f43-c679a7944078_2047150-1572344822839-78d051ebf1388.jpg"/>
                <itunes:duration>1887</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The black Hair Message</itunes:title>
                <title>The black Hair Message</title>

                <itunes:episode>44</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In episode we bring up the age old question &#34;Can I Touch your Hair&#34; .Lol of you ask a black person this just know its akward for everyone 

</itunes:summary>
                <description><![CDATA[In episode we bring up the age old question &#34;Can I Touch your Hair&#34; .Lol of you ask a black person this just know its akward for everyone 

]]></description>
                <content:encoded>In episode we bring up the age old question &amp;#34;Can I Touch your Hair&amp;#34; .Lol of you ask a black person this just know its akward for everyone 

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/The-black-Hair-Message-e81c2d</link>
                <pubDate>Thu, 24 Oct 2019 14:30:08 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/bc0cc221-8925-4a41-924a-444f6f8cc68d_2047150-1571888557149-34133804e9ba2.jpg"/>
                <itunes:duration>1532</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>New Girl, Mr .Fancy Man, You may be scared to love again</itunes:title>
                <title>New Girl, Mr .Fancy Man, You may be scared to love again</title>

                <itunes:episode>43</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>in this episode we talked about one of my favorite episodes from New girl fancy-man and we get into house sometimes in life people can be afraid to love someone who is already together and matured because they are afraid to let go or not to be the person who takes care of everybody

</itunes:summary>
                <description><![CDATA[in this episode we talked about one of my favorite episodes from New girl fancy-man and we get into house sometimes in life people can be afraid to love someone who is already together and matured because they are afraid to let go or not to be the person who takes care of everybody

]]></description>
                <content:encoded>in this episode we talked about one of my favorite episodes from New girl fancy-man and we get into house sometimes in life people can be afraid to love someone who is already together and matured because they are afraid to let go or not to be the person who takes care of everybody

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/New-Girl--Mr--Fancy-Man--You-may-be-scared-to-love-again-e7ta89</link>
                <pubDate>Mon, 21 Oct 2019 21:27:30 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/cd9e538b-a5f6-4a5f-8a66-a37362463b1e_2047150-1571693246691-ad964fce06936.jpg"/>
                <itunes:duration>1397</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to get and keep your man🤯</itunes:title>
                <title>How to get and keep your man🤯</title>

                <itunes:episode>42</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In thos episode we go ober whaten turn off are...lol crazy

</itunes:summary>
                <description><![CDATA[In thos episode we go ober whaten turn off are...lol crazy

]]></description>
                <content:encoded>In thos episode we go ober whaten turn off are...lol crazy

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/How-to-get-and-keep-your-man-e7rv4m</link>
                <pubDate>Sat, 19 Oct 2019 00:02:02 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/c3cc503d-0d23-40f5-b8cf-24d25ede14b2_2047150-1571443317969-2dd61ad8af46a.jpg"/>
                <itunes:duration>1166</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Dos and DONTS for don&#39;t s for ladies with online dating 🤷🏾‍♀️</itunes:title>
                <title>Dos and DONTS for don&#39;t s for ladies with online dating 🤷🏾‍♀️</title>

                <itunes:episode>41</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episode we get all into POF and what men want on POF. This episode tackles the scary but needed help to conquer how to get your best dating page for POF. It shows how men think of you when you dress a certain way or put certain pictures on your page. This episode gets all in deep you should check it out. Also hit me up on Instagram @ iamlatoyashari and tweet me @ latoya shari or catch me on youtube....smooches

</itunes:summary>
                <description><![CDATA[In this episode we get all into POF and what men want on POF. This episode tackles the scary but needed help to conquer how to get your best dating page for POF. It shows how men think of you when you dress a certain way or put certain pictures on your page. This episode gets all in deep you should check it out. Also hit me up on Instagram @ iamlatoyashari and tweet me @ latoya shari or catch me on youtube....smooches

]]></description>
                <content:encoded>In this episode we get all into POF and what men want on POF. This episode tackles the scary but needed help to conquer how to get your best dating page for POF. It shows how men think of you when you dress a certain way or put certain pictures on your page. This episode gets all in deep you should check it out. Also hit me up on Instagram @ iamlatoyashari and tweet me @ latoya shari or catch me on youtube....smooches

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Dos-and-DONTS-for-dont-s-for-ladies-with-online-dating-e7rrs6</link>
                <pubDate>Fri, 18 Oct 2019 21:13:17 &#43;0000</pubDate>
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                <itunes:duration>1819</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Cyntoia Brown opens up about case and leads in the discussion about sex trafficking</itunes:title>
                <title>Cyntoia Brown opens up about case and leads in the discussion about sex trafficking</title>

                <itunes:episode>40</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this we talk about Cyntoia Brown ,Rape, Sex Trafficking, and murder and much more hey you guys hit me up on social media at Twitter and Instagram you can hit me up on Twitter @ Latoya Shari and IG @ iamlatoyashari also you can find me on YouTube

</itunes:summary>
                <description><![CDATA[In this we talk about Cyntoia Brown ,Rape, Sex Trafficking, and murder and much more hey you guys hit me up on social media at Twitter and Instagram you can hit me up on Twitter @ Latoya Shari and IG @ iamlatoyashari also you can find me on YouTube

]]></description>
                <content:encoded>In this we talk about Cyntoia Brown ,Rape, Sex Trafficking, and murder and much more hey you guys hit me up on social media at Twitter and Instagram you can hit me up on Twitter @ Latoya Shari and IG @ iamlatoyashari also you can find me on YouTube

</content:encoded>
                
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                <pubDate>Wed, 16 Oct 2019 18:46:13 &#43;0000</pubDate>
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                <itunes:duration>1958</itunes:duration>
                
                
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                <itunes:title>Daddy Issues/ How to cope</itunes:title>
                <title>Daddy Issues/ How to cope</title>

                <itunes:episode>39</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Hey in today&#39;s episode 39 we talked about daddy issuessometimes we suppress things from our childhoods and it comes out in two different ways the best way to get to those phones in to talk to somebody about it and we go into it heavy on this episode

</itunes:summary>
                <description><![CDATA[Hey in today&#39;s episode 39 we talked about daddy issuessometimes we suppress things from our childhoods and it comes out in two different ways the best way to get to those phones in to talk to somebody about it and we go into it heavy on this episode

]]></description>
                <content:encoded>Hey in today&amp;#39;s episode 39 we talked about daddy issuessometimes we suppress things from our childhoods and it comes out in two different ways the best way to get to those phones in to talk to somebody about it and we go into it heavy on this episode

</content:encoded>
                
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                <pubDate>Wed, 16 Oct 2019 10:51:57 &#43;0000</pubDate>
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                <itunes:duration>1411</itunes:duration>
                
                
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                <itunes:title>Kevin Gates /Get it out the mud/The hidden meaning</itunes:title>
                <title>Kevin Gates /Get it out the mud/The hidden meaning</title>

                <itunes:episode>38</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>It disent matter where you start of you are on welfare or homeless if you a struggle single parent or a student start your dreams now

</itunes:summary>
                <description><![CDATA[It disent matter where you start of you are on welfare or homeless if you a struggle single parent or a student start your dreams now

]]></description>
                <content:encoded>It disent matter where you start of you are on welfare or homeless if you a struggle single parent or a student start your dreams now

</content:encoded>
                
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                <pubDate>Tue, 15 Oct 2019 03:03:00 &#43;0000</pubDate>
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                <itunes:duration>1328</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>To Be or not To be</itunes:title>
                <title>To Be or not To be</title>

                <itunes:episode>37</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Hey what&#39;s up guys this episode is about breaking up with a person and then they try to come back into your life and you try to work things out but it still doesn&#39;t work should you stay with them or should you break up again and stay away from them for good guys I appreciate you listening to the podcast and if you want to use some of my contact you can go on YouTube and look me up at Latoya Shari and you can also go on Instagram at I am Latoya Shari or Twitter at Latoya Shari and we can discuss the podcast of what you&#39;re doing in your life to be a more happier person smooches ✌🏽

</itunes:summary>
                <description><![CDATA[Hey what&#39;s up guys this episode is about breaking up with a person and then they try to come back into your life and you try to work things out but it still doesn&#39;t work should you stay with them or should you break up again and stay away from them for good guys I appreciate you listening to the podcast and if you want to use some of my contact you can go on YouTube and look me up at Latoya Shari and you can also go on Instagram at I am Latoya Shari or Twitter at Latoya Shari and we can discuss the podcast of what you&#39;re doing in your life to be a more happier person smooches ✌🏽

]]></description>
                <content:encoded>Hey what&amp;#39;s up guys this episode is about breaking up with a person and then they try to come back into your life and you try to work things out but it still doesn&amp;#39;t work should you stay with them or should you break up again and stay away from them for good guys I appreciate you listening to the podcast and if you want to use some of my contact you can go on YouTube and look me up at Latoya Shari and you can also go on Instagram at I am Latoya Shari or Twitter at Latoya Shari and we can discuss the podcast of what you&amp;#39;re doing in your life to be a more happier person smooches ✌🏽

</content:encoded>
                
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                <pubDate>Mon, 14 Oct 2019 11:13:55 &#43;0000</pubDate>
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Mental Health week/How to let go/ps your to doing much</itunes:title>
                <title>Mental Health week/How to let go/ps your to doing much</title>

                <itunes:episode>36</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>sometimes in life we need to just take a break and even though you don&#39;t think we need a break if we&#39;re going through a lot emotionally and mentally is best to take a mental assessment and get yourself together this week we are going to be talking about mental health and how is baby supposed to have healthy mental state you guys if you like the podcast listen to my other episodes and also hit me up and check out my YouTube channel Latoya Shari and you can also hit me up on Twitter Instagram

</itunes:summary>
                <description><![CDATA[sometimes in life we need to just take a break and even though you don&#39;t think we need a break if we&#39;re going through a lot emotionally and mentally is best to take a mental assessment and get yourself together this week we are going to be talking about mental health and how is baby supposed to have healthy mental state you guys if you like the podcast listen to my other episodes and also hit me up and check out my YouTube channel Latoya Shari and you can also hit me up on Twitter Instagram

]]></description>
                <content:encoded>sometimes in life we need to just take a break and even though you don&amp;#39;t think we need a break if we&amp;#39;re going through a lot emotionally and mentally is best to take a mental assessment and get yourself together this week we are going to be talking about mental health and how is baby supposed to have healthy mental state you guys if you like the podcast listen to my other episodes and also hit me up and check out my YouTube channel Latoya Shari and you can also hit me up on Twitter Instagram

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Mental-Health-weekHow-to-let-gops-your-to-doing-much-e6fnlu</link>
                <pubDate>Fri, 11 Oct 2019 04:10:05 &#43;0000</pubDate>
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                <itunes:duration>1934</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Should I stay or Should I go</itunes:title>
                <title>Should I stay or Should I go</title>

                <itunes:episode>35</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episode we talked about the latest episode of empire and how it inspired me to become more aware of how it is important to bring up the discussion of be in a relationship with someone who is going to want you to ride a ride and how that affects the other partner he also have some laughs along the way if you enjoyed the podcasts check out my other episodes and also check out my YouTube channel Latoya Shari and my blog this is my happy place you can also hit me up on Instagram and Twitter @ ig: iamlatoyashari tw@latoyashari

</itunes:summary>
                <description><![CDATA[In this episode we talked about the latest episode of empire and how it inspired me to become more aware of how it is important to bring up the discussion of be in a relationship with someone who is going to want you to ride a ride and how that affects the other partner he also have some laughs along the way if you enjoyed the podcasts check out my other episodes and also check out my YouTube channel Latoya Shari and my blog this is my happy place you can also hit me up on Instagram and Twitter @ ig: iamlatoyashari tw@latoyashari

]]></description>
                <content:encoded>In this episode we talked about the latest episode of empire and how it inspired me to become more aware of how it is important to bring up the discussion of be in a relationship with someone who is going to want you to ride a ride and how that affects the other partner he also have some laughs along the way if you enjoyed the podcasts check out my other episodes and also check out my YouTube channel Latoya Shari and my blog this is my happy place you can also hit me up on Instagram and Twitter @ ig: iamlatoyashari tw@latoyashari

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Should-I-stay-or-Should-I-go-e6ele9</link>
                <pubDate>Wed, 09 Oct 2019 16:28:45 &#43;0000</pubDate>
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                <itunes:duration>1467</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>3 Top Tips to for Wholesaling in real estate for free or cheap</itunes:title>
                <title>3 Top Tips to for Wholesaling in real estate for free or cheap</title>

                <itunes:episode>34</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>3 Top Tips to for Wholesaling in real estate for free or cheap also check out the youtube channel The Outlet

</itunes:summary>
                <description><![CDATA[3 Top Tips to for Wholesaling in real estate for free or cheap also check out the youtube channel The Outlet

]]></description>
                <content:encoded>3 Top Tips to for Wholesaling in real estate for free or cheap also check out the youtube channel The Outlet

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/3-Top-Tips-to-for-Wholesaling-in-real-estate-for-free-or-cheap-e6e8pr</link>
                <pubDate>Wed, 09 Oct 2019 01:22:12 &#43;0000</pubDate>
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                <itunes:duration>1258</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How yo get over it</itunes:title>
                <title>How yo get over it</title>

                <itunes:episode>33</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Just a weird update lol

</itunes:summary>
                <description><![CDATA[Just a weird update lol

]]></description>
                <content:encoded>Just a weird update lol

</content:encoded>
                
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                <pubDate>Tue, 08 Oct 2019 10:28:29 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/f92468d2-a96a-49eb-85e6-5363b03c429b_2047150-1570802350347-bdad709ad80bb.jpg"/>
                <itunes:duration>735</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>10x Rule your life</itunes:title>
                <title>10x Rule your life</title>

                <itunes:episode>32</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>have you ever felt like you had a plan for your life but every time you made your plan something new came up to set you back and it seems like no matter what you do you will not get ahead. So maybe you need to 10 X your plans. Sometimes we make plans with unrealistic timeline expectations in this episode we talked about making expectations for your goals that are within longer macro timelines we also have some fun and some weird LOL MOMENTS guys for more about contacted me about episodes on how to improve your life and things that you doing in your own life you can contact me via Twitter or Instagram @ ig: iamlatoyashari or tw: latoya shari you van also find me on YouTube at Latoya Shari

</itunes:summary>
                <description><![CDATA[have you ever felt like you had a plan for your life but every time you made your plan something new came up to set you back and it seems like no matter what you do you will not get ahead. So maybe you need to 10 X your plans. Sometimes we make plans with unrealistic timeline expectations in this episode we talked about making expectations for your goals that are within longer macro timelines we also have some fun and some weird LOL MOMENTS guys for more about contacted me about episodes on how to improve your life and things that you doing in your own life you can contact me via Twitter or Instagram @ ig: iamlatoyashari or tw: latoya shari you van also find me on YouTube at Latoya Shari

]]></description>
                <content:encoded>have you ever felt like you had a plan for your life but every time you made your plan something new came up to set you back and it seems like no matter what you do you will not get ahead. So maybe you need to 10 X your plans. Sometimes we make plans with unrealistic timeline expectations in this episode we talked about making expectations for your goals that are within longer macro timelines we also have some fun and some weird LOL MOMENTS guys for more about contacted me about episodes on how to improve your life and things that you doing in your own life you can contact me via Twitter or Instagram @ ig: iamlatoyashari or tw: latoya shari you van also find me on YouTube at Latoya Shari

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/10x-Rule-your-life-e6cm4b</link>
                <pubDate>Mon, 07 Oct 2019 17:22:25 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/ae9663cc-62df-45ba-a37a-74695c898490_2047150-1570802187969-49d89c40ba0bd.jpg"/>
                <itunes:duration>982</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Real Estate</itunes:title>
                <title>Real Estate</title>

                <itunes:episode>31</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episode we get into real estate is wholesaling real estate, The reason why wholesaling real estate is important ,gentrification and the beginning of my real estate journey and Why is real estate the best foundation for building your brand/ How do you startup cheap...🤷🏾‍♀️

</itunes:summary>
                <description><![CDATA[In this episode we get into real estate is wholesaling real estate, The reason why wholesaling real estate is important ,gentrification and the beginning of my real estate journey and Why is real estate the best foundation for building your brand/ How do you startup cheap...🤷🏾‍♀️

]]></description>
                <content:encoded>In this episode we get into real estate is wholesaling real estate, The reason why wholesaling real estate is important ,gentrification and the beginning of my real estate journey and Why is real estate the best foundation for building your brand/ How do you startup cheap...🤷🏾‍♀️

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Real-Estate-e6a7f7</link>
                <pubDate>Sat, 05 Oct 2019 19:06:38 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/5f131188-d1a9-42f7-9e19-298c4a1ffec2_2047150-1570365241236-c712936ab72b4.jpg"/>
                <itunes:duration>1786</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Health &amp; Aids&amp; Charlie Shore</itunes:title>
                <title>Health &amp; Aids&amp; Charlie Shore</title>

                <itunes:episode>30</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>We talk about the details of Charlie Sheen coming out about his HIV status

</itunes:summary>
                <description><![CDATA[We talk about the details of Charlie Sheen coming out about his HIV status

]]></description>
                <content:encoded>We talk about the details of Charlie Sheen coming out about his HIV status

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Health--Aids-Charlie-Shore-e633lb</link>
                <pubDate>Fri, 04 Oct 2019 20:04:58 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/56f3a6c0-0851-4ed4-bc68-ab48d94a3afb_2047150-1570365709343-ef99f822ab9b4.jpg"/>
                <itunes:duration>1210</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>BULLIES&amp;HATERS&amp; SOCIAL MEDIA &amp; EMPATHY</itunes:title>
                <title>BULLIES&amp;HATERS&amp; SOCIAL MEDIA &amp; EMPATHY</title>

                <itunes:episode>29</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>in this episode we talked about how to deal with bullies and cheaters in your life whether it be somebody who is hating on you on YouTube or somebody that is hating on you in real life here are some surefire ways to get through that and to show you that you&#39;re not alone and being hated on SMOOCHES💋✌️

</itunes:summary>
                <description><![CDATA[in this episode we talked about how to deal with bullies and cheaters in your life whether it be somebody who is hating on you on YouTube or somebody that is hating on you in real life here are some surefire ways to get through that and to show you that you&#39;re not alone and being hated on SMOOCHES💋✌️

]]></description>
                <content:encoded>in this episode we talked about how to deal with bullies and cheaters in your life whether it be somebody who is hating on you on YouTube or somebody that is hating on you in real life here are some surefire ways to get through that and to show you that you&amp;#39;re not alone and being hated on SMOOCHES💋✌️

</content:encoded>
                
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                <pubDate>Wed, 02 Oct 2019 12:29:07 &#43;0000</pubDate>
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                <itunes:duration>917</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>HOW TO Get Over an Ex</itunes:title>
                <title>HOW TO Get Over an Ex</title>

                <itunes:episode>28</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episodes we do it a little bit different we explore drama pain and getting over past relationships

</itunes:summary>
                <description><![CDATA[In this episodes we do it a little bit different we explore drama pain and getting over past relationships

]]></description>
                <content:encoded>In this episodes we do it a little bit different we explore drama pain and getting over past relationships

</content:encoded>
                
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                <pubDate>Mon, 30 Sep 2019 16:47:56 &#43;0000</pubDate>
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                <itunes:duration>809</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>#ThankYouBianca</itunes:title>
                <title>#ThankYouBianca</title>

                <itunes:episode>27</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Young B /Bianca Boonie and Becky G take on iconic song and/Whats up next for Young B

</itunes:summary>
                <description><![CDATA[Young B /Bianca Boonie and Becky G take on iconic song and/Whats up next for Young B

]]></description>
                <content:encoded>Young B /Bianca Boonie and Becky G take on iconic song and/Whats up next for Young B

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/ThankYouBianca-e5kjf9</link>
                <pubDate>Fri, 27 Sep 2019 23:53:49 &#43;0000</pubDate>
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                <itunes:duration>948</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Hello</itunes:title>
                <title>Hello</title>

                <itunes:episode>26</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Hello

</itunes:summary>
                <description><![CDATA[Hello

]]></description>
                <content:encoded>Hello

</content:encoded>
                
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                <pubDate>Fri, 27 Sep 2019 16:38:23 &#43;0000</pubDate>
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                <itunes:duration>857</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>WHAT IT MEANS TO BE A STRONG WOMAN</itunes:title>
                <title>WHAT IT MEANS TO BE A STRONG WOMAN</title>

                <itunes:episode>25</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Strong Woman

</itunes:summary>
                <description><![CDATA[Strong Woman

]]></description>
                <content:encoded>Strong Woman

</content:encoded>
                
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                <pubDate>Thu, 26 Sep 2019 16:07:44 &#43;0000</pubDate>
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                <itunes:duration>1272</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Live your dreams</itunes:title>
                <title>Live your dreams</title>

                <itunes:episode>24</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Dont be afraid to live your dreams

</itunes:summary>
                <description><![CDATA[Dont be afraid to live your dreams

]]></description>
                <content:encoded>Dont be afraid to live your dreams

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Live-your-dreams-e5hhlt</link>
                <pubDate>Tue, 24 Sep 2019 10:21:34 &#43;0000</pubDate>
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                <itunes:duration>794</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Thank you</itunes:title>
                <title>Thank you</title>

                <itunes:episode>23</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>I just want to take some time out to say thank you real quick so I&#39;ll be going to listen to my podcast. I appreciate you all. And I have many more great podcast episodes ideas to come. I hope you listen thank you so much once again smooches peace

</itunes:summary>
                <description><![CDATA[I just want to take some time out to say thank you real quick so I&#39;ll be going to listen to my podcast. I appreciate you all. And I have many more great podcast episodes ideas to come. I hope you listen thank you so much once again smooches peace

]]></description>
                <content:encoded>I just want to take some time out to say thank you real quick so I&amp;#39;ll be going to listen to my podcast. I appreciate you all. And I have many more great podcast episodes ideas to come. I hope you listen thank you so much once again smooches peace

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Thank-you-e5hhim</link>
                <pubDate>Tue, 24 Sep 2019 09:56:25 &#43;0000</pubDate>
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                <itunes:duration>113</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Miley Cyrus talks about breakup with Kaitlynn Carter</itunes:title>
                <title>Miley Cyrus talks about breakup with Kaitlynn Carter</title>

                <itunes:episode>22</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>in this episode we talked about Miley Cyrus break up with Caitlin and the breakups that are going on nowadays it&#39;s too crazy

</itunes:summary>
                <description><![CDATA[in this episode we talked about Miley Cyrus break up with Caitlin and the breakups that are going on nowadays it&#39;s too crazy

]]></description>
                <content:encoded>in this episode we talked about Miley Cyrus break up with Caitlin and the breakups that are going on nowadays it&amp;#39;s too crazy

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Miley-Cyrus-talks-about-breakup-with-Kaitlynn-Carter-e5ggtq</link>
                <pubDate>Sun, 22 Sep 2019 22:34:56 &#43;0000</pubDate>
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                <itunes:duration>883</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Johnathan Van Ness Opening up the discussion about HIV/aids and diseases</itunes:title>
                <title>Johnathan Van Ness Opening up the discussion about HIV/aids and diseases</title>

                <itunes:episode>21</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episode we talked about opening up the discussion about diseases like HIV /AIDS, sickle cell anemia, cancer, diabetes, and many more we also talked about how important it is for you to understand these diseases and be supporters of family and friends who may have them and don&#39;t let ignorant be the cause of you not being empathetic

</itunes:summary>
                <description><![CDATA[In this episode we talked about opening up the discussion about diseases like HIV /AIDS, sickle cell anemia, cancer, diabetes, and many more we also talked about how important it is for you to understand these diseases and be supporters of family and friends who may have them and don&#39;t let ignorant be the cause of you not being empathetic

]]></description>
                <content:encoded>In this episode we talked about opening up the discussion about diseases like HIV /AIDS, sickle cell anemia, cancer, diabetes, and many more we also talked about how important it is for you to understand these diseases and be supporters of family and friends who may have them and don&amp;#39;t let ignorant be the cause of you not being empathetic

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Johnathan-Van-Ness-Opening-up-the-discussion-about-HIVaids-and-diseases-e5fva9</link>
                <pubDate>Sat, 21 Sep 2019 21:25:08 &#43;0000</pubDate>
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                <itunes:duration>1800</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Lose really really well</itunes:title>
                <title>Lose really really well</title>

                <itunes:episode>20</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Keep your head up above water even when times are upsetting you and it seems like the whole world is coming at you you have to keep going forward on your journey and hustle as much as possible there will be days or stuff is going to drive you crazy no matter where you are in life no matter what you have even if you only have one sent to your name this episode is for the people who go down on their luck this is about turning that negative into optimistic thinking losing really really well

</itunes:summary>
                <description><![CDATA[Keep your head up above water even when times are upsetting you and it seems like the whole world is coming at you you have to keep going forward on your journey and hustle as much as possible there will be days or stuff is going to drive you crazy no matter where you are in life no matter what you have even if you only have one sent to your name this episode is for the people who go down on their luck this is about turning that negative into optimistic thinking losing really really well

]]></description>
                <content:encoded>Keep your head up above water even when times are upsetting you and it seems like the whole world is coming at you you have to keep going forward on your journey and hustle as much as possible there will be days or stuff is going to drive you crazy no matter where you are in life no matter what you have even if you only have one sent to your name this episode is for the people who go down on their luck this is about turning that negative into optimistic thinking losing really really well

</content:encoded>
                
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                <pubDate>Thu, 19 Sep 2019 12:45:39 &#43;0000</pubDate>
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                <itunes:duration>1102</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How yo be the best substitute teacher</itunes:title>
                <title>How yo be the best substitute teacher</title>

                <itunes:episode>20</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Thos episode show 10 tips on how to be the best Substitute Teacher

</itunes:summary>
                <description><![CDATA[Thos episode show 10 tips on how to be the best Substitute Teacher

]]></description>
                <content:encoded>Thos episode show 10 tips on how to be the best Substitute Teacher

</content:encoded>
                
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                <pubDate>Thu, 19 Sep 2019 02:21:52 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/ff4b8426-efd4-44e6-9d04-4eed90dbe0c9_2047150-1568859638510-ed7670a749714.jpg"/>
                <itunes:duration>765</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>10 Reasons Why New Jersey is the best</itunes:title>
                <title>10 Reasons Why New Jersey is the best</title>

                <itunes:episode>19</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>I talk about thw somhow forgotten a Super Stars of New Jersey

</itunes:summary>
                <description><![CDATA[I talk about thw somhow forgotten a Super Stars of New Jersey

]]></description>
                <content:encoded>I talk about thw somhow forgotten a Super Stars of New Jersey

</content:encoded>
                
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                <pubDate>Thu, 19 Sep 2019 00:30:46 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/1c8537bd-17c9-4d62-a288-29ad3b650081_2047150-1570531200611-f9efe7e57cd08.jpg"/>
                <itunes:duration>474</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>We all love this show</itunes:title>
                <title>We all love this show</title>

                <itunes:episode>18</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episode we talked about it&#39;s always Sunny in Philadelphia it is a recap of a YouTube episode on my channel right now it&#39;s called the outlet but it will be switched to this is my happy place and when that update happens I will get back to you as soon as possible thank you so much for listening

</itunes:summary>
                <description><![CDATA[In this episode we talked about it&#39;s always Sunny in Philadelphia it is a recap of a YouTube episode on my channel right now it&#39;s called the outlet but it will be switched to this is my happy place and when that update happens I will get back to you as soon as possible thank you so much for listening

]]></description>
                <content:encoded>In this episode we talked about it&amp;#39;s always Sunny in Philadelphia it is a recap of a YouTube episode on my channel right now it&amp;#39;s called the outlet but it will be switched to this is my happy place and when that update happens I will get back to you as soon as possible thank you so much for listening

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/We-all-love-this-show-e5eg9f</link>
                <pubDate>Wed, 18 Sep 2019 20:37:49 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/0117ce2e-e60a-4f1a-9312-a95e706d230f_2047150-1569165098546-9795e434653de.jpg"/>
                <itunes:duration>687</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Best Tv shows</itunes:title>
                <title>Best Tv shows</title>

                <itunes:episode>17</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In thes episodes is talke about my addiction to always aunny and what my opinions are about the group

</itunes:summary>
                <description><![CDATA[In thes episodes is talke about my addiction to always aunny and what my opinions are about the group

]]></description>
                <content:encoded>In thes episodes is talke about my addiction to always aunny and what my opinions are about the group

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Best-Tv-shows-e5efmq</link>
                <pubDate>Wed, 18 Sep 2019 20:07:14 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/edb1296b-6dfb-4e1f-99f6-667661b3bbe8_2047150-1568837229485-1ad3a09117f35.jpg"/>
                <itunes:duration>496</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Dont be afaid to follow your dreams</itunes:title>
                <title>Dont be afaid to follow your dreams</title>

                <itunes:episode>16</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>skip this episode we talk about not being afraid to follow your dreams even if it is not something that everybody recommends don&#39;t be afraid to quit your job if you have enough savings or have a little side hustle to get through your journey don&#39;t be afraid to do the things you want to make you happy and take The road less traveled

</itunes:summary>
                <description><![CDATA[skip this episode we talk about not being afraid to follow your dreams even if it is not something that everybody recommends don&#39;t be afraid to quit your job if you have enough savings or have a little side hustle to get through your journey don&#39;t be afraid to do the things you want to make you happy and take The road less traveled

]]></description>
                <content:encoded>skip this episode we talk about not being afraid to follow your dreams even if it is not something that everybody recommends don&amp;#39;t be afraid to quit your job if you have enough savings or have a little side hustle to get through your journey don&amp;#39;t be afraid to do the things you want to make you happy and take The road less traveled

</content:encoded>
                
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                <pubDate>Wed, 18 Sep 2019 12:34:05 &#43;0000</pubDate>
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                <itunes:duration>840</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Constructive Partenting that leads to effective children leadership</itunes:title>
                <title>Constructive Partenting that leads to effective children leadership</title>

                <itunes:episode>15</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episode we switch it up and I decide to go on a rant about today&#39;s inventor of being a substitute teacher and my journey this is episode 15 and it&#39;s kind of weird

</itunes:summary>
                <description><![CDATA[In this episode we switch it up and I decide to go on a rant about today&#39;s inventor of being a substitute teacher and my journey this is episode 15 and it&#39;s kind of weird

]]></description>
                <content:encoded>In this episode we switch it up and I decide to go on a rant about today&amp;#39;s inventor of being a substitute teacher and my journey this is episode 15 and it&amp;#39;s kind of weird

</content:encoded>
                
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                <pubDate>Tue, 17 Sep 2019 19:32:33 &#43;0000</pubDate>
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                <itunes:duration>1128</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Everything is figuroutable</itunes:title>
                <title>Everything is figuroutable</title>

                <itunes:episode>14</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this podcast you talk about the wonderful message from Marie forleo podcast about how to get motivated and some of her tips and tricks

</itunes:summary>
                <description><![CDATA[In this podcast you talk about the wonderful message from Marie forleo podcast about how to get motivated and some of her tips and tricks

]]></description>
                <content:encoded>In this podcast you talk about the wonderful message from Marie forleo podcast about how to get motivated and some of her tips and tricks

</content:encoded>
                
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                <pubDate>Mon, 16 Sep 2019 21:47:23 &#43;0000</pubDate>
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                <itunes:duration>1358</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>your dreams is figureoutable Gary v podcast my take</itunes:title>
                <title>your dreams is figureoutable Gary v podcast my take</title>

                <itunes:episode>13</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Hey my huns today we talked aboutthe message I took away from Gary v podcast episodes achieving your dreams is figureoutable with author and entrepreneur Marie forleo 

</itunes:summary>
                <description><![CDATA[Hey my huns today we talked aboutthe message I took away from Gary v podcast episodes achieving your dreams is figureoutable with author and entrepreneur Marie forleo 

]]></description>
                <content:encoded>Hey my huns today we talked aboutthe message I took away from Gary v podcast episodes achieving your dreams is figureoutable with author and entrepreneur Marie forleo 

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/your-dreams-is-figureoutable-Gary-v-podcast-my-take-e5cln5</link>
                <pubDate>Sun, 15 Sep 2019 12:10:30 &#43;0000</pubDate>
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                <itunes:duration>979</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The one where she talks about the last black man in San Francisco</itunes:title>
                <title>The one where she talks about the last black man in San Francisco</title>

                <itunes:episode>12</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>it is podcast episode 11 we talked about the movie The last black man in San Francisco we also talked about how towards real estate is and lastly we talked about how is it towards to get on that boat and move on with your journey by started from the bottom so you can find your happy place😍🐝💤🛌

</itunes:summary>
                <description><![CDATA[it is podcast episode 11 we talked about the movie The last black man in San Francisco we also talked about how towards real estate is and lastly we talked about how is it towards to get on that boat and move on with your journey by started from the bottom so you can find your happy place😍🐝💤🛌

]]></description>
                <content:encoded>it is podcast episode 11 we talked about the movie The last black man in San Francisco we also talked about how towards real estate is and lastly we talked about how is it towards to get on that boat and move on with your journey by started from the bottom so you can find your happy place😍🐝💤🛌

</content:encoded>
                
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                <pubDate>Sat, 14 Sep 2019 14:18:55 &#43;0000</pubDate>
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                <itunes:duration>731</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The One where she talks about Gary vaynerchuk book crushing it</itunes:title>
                <title>The One where she talks about Gary vaynerchuk book crushing it</title>

                <itunes:episode>11</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>This episode we are talking about Gary vaynerchuk book crushing it and how it applies to you and myself we are also talking about how we can crush it in our old lives by starting from the bottom be successful

</itunes:summary>
                <description><![CDATA[This episode we are talking about Gary vaynerchuk book crushing it and how it applies to you and myself we are also talking about how we can crush it in our old lives by starting from the bottom be successful

]]></description>
                <content:encoded>This episode we are talking about Gary vaynerchuk book crushing it and how it applies to you and myself we are also talking about how we can crush it in our old lives by starting from the bottom be successful

</content:encoded>
                
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                <pubDate>Fri, 13 Sep 2019 14:30:53 &#43;0000</pubDate>
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                <itunes:duration>1084</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Hello ,Rise and Grind</itunes:title>
                <title>Hello ,Rise and Grind</title>

                <itunes:episode>10</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episode we talked about starting from the bottom whether you are starting your own company or you have a dream to work from home or you have a dreams 

</itunes:summary>
                <description><![CDATA[In this episode we talked about starting from the bottom whether you are starting your own company or you have a dream to work from home or you have a dreams 

]]></description>
                <content:encoded>In this episode we talked about starting from the bottom whether you are starting your own company or you have a dream to work from home or you have a dreams 

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Hello--Rise-and-Grind-e5bl2d</link>
                <pubDate>Thu, 12 Sep 2019 15:40:20 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/5d66ba57-365f-45f3-a1d4-a0dbff4c25e7_2047150-1572070993747-21f473fb445a3.jpg"/>
                <itunes:duration>503</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>This is My Happy Place</itunes:title>
                <title>This is My Happy Place</title>

                <itunes:episode>9</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>This episode is about being happy above all with no apologies

</itunes:summary>
                <description><![CDATA[This episode is about being happy above all with no apologies

]]></description>
                <content:encoded>This episode is about being happy above all with no apologies

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/This-is-My-Happy-Place-e5at7v</link>
                <pubDate>Wed, 11 Sep 2019 00:05:55 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/10bf9c01-18d7-4e5c-abb6-f7eea03e1615_2047150-1568159583465-aaa8eb4b814e6.jpg"/>
                <itunes:duration>807</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Happy Place</itunes:title>
                <title>Happy Place</title>

                <itunes:episode>8</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Learning how to be myself and starting from the bottom

</itunes:summary>
                <description><![CDATA[Learning how to be myself and starting from the bottom

]]></description>
                <content:encoded>Learning how to be myself and starting from the bottom

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Happy-Place-e57lkl</link>
                <pubDate>Wed, 04 Sep 2019 16:13:40 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/26e75c95-388f-41ba-979f-c5ed98c8df87_2047150-1567613556222-850ec62a6328e.jpg"/>
                <itunes:duration>1543</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Investing in children&#39;s future</itunes:title>
                <title>Investing in children&#39;s future</title>

                <itunes:episode>7</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Hey what&#39;s up it is episode 7 and we are doing a continuation of episode 6 when we are talking about the last two habits of the leader in me

</itunes:summary>
                <description><![CDATA[Hey what&#39;s up it is episode 7 and we are doing a continuation of episode 6 when we are talking about the last two habits of the leader in me

]]></description>
                <content:encoded>Hey what&amp;#39;s up it is episode 7 and we are doing a continuation of episode 6 when we are talking about the last two habits of the leader in me

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Investing-in-childrens-future-e57792</link>
                <pubDate>Tue, 03 Sep 2019 16:40:57 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/79d43b0e-ac72-4e99-9f90-f4ba898ff745_2047150-1568803788398-10ecad88e14b1.jpg"/>
                <itunes:duration>935</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Leader In Me</itunes:title>
                <title>Leader In Me</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episode we discuss five out of the seven habits within the leader in me program this is an effective school program that allows your child to see their greatest potential beyond the grades check it out smooches

</itunes:summary>
                <description><![CDATA[In this episode we discuss five out of the seven habits within the leader in me program this is an effective school program that allows your child to see their greatest potential beyond the grades check it out smooches

]]></description>
                <content:encoded>In this episode we discuss five out of the seven habits within the leader in me program this is an effective school program that allows your child to see their greatest potential beyond the grades check it out smooches

</content:encoded>
                
                <enclosure length="25849939" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/aab69777-dff9-4fc9-b4fd-cade22f79641/stream.mp3"/>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Leader-In-Me-e55mbd</link>
                <pubDate>Sat, 31 Aug 2019 20:30:52 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/b8b7cd42-af7a-40e5-9ea0-2fb86a41877c_2047150-1567179493492-8fafbae50ead6.jpg"/>
                <itunes:duration>1615</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Talk</itunes:title>
                <title>The Talk</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>So this episode we talked about your kids coming out to you to let you know that they&#39;re gay lesbian or transgender and what you should say or do to support them and how you should feel

</itunes:summary>
                <description><![CDATA[So this episode we talked about your kids coming out to you to let you know that they&#39;re gay lesbian or transgender and what you should say or do to support them and how you should feel

]]></description>
                <content:encoded>So this episode we talked about your kids coming out to you to let you know that they&amp;#39;re gay lesbian or transgender and what you should say or do to support them and how you should feel

</content:encoded>
                
                <enclosure length="19387036" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/ac392e01-c4e6-4e91-b7f2-b7548c6b45c7/stream.mp3"/>
                
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                <link>https://anchor.fm/22wallstalking/episodes/The-Talk-e5567n</link>
                <pubDate>Fri, 30 Aug 2019 13:44:40 &#43;0000</pubDate>
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                <itunes:duration>1211</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Working Moms or Stay at Home Be happy</itunes:title>
                <title>Working Moms or Stay at Home Be happy</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episodes we talked about the fact that mothers who have to take care of the children 100% of the time are the ones who have the biggest struggles with the transition of going back to work or sometimes as a mother who has to stay at home we have Beach dresses that keep us in a situation where we have to constantly battle for what it takes for us to be happy as a mom

</itunes:summary>
                <description><![CDATA[In this episodes we talked about the fact that mothers who have to take care of the children 100% of the time are the ones who have the biggest struggles with the transition of going back to work or sometimes as a mother who has to stay at home we have Beach dresses that keep us in a situation where we have to constantly battle for what it takes for us to be happy as a mom

]]></description>
                <content:encoded>In this episodes we talked about the fact that mothers who have to take care of the children 100% of the time are the ones who have the biggest struggles with the transition of going back to work or sometimes as a mother who has to stay at home we have Beach dresses that keep us in a situation where we have to constantly battle for what it takes for us to be happy as a mom

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Working-Moms-or-Stay-at-Home-Be-happy-e5558e</link>
                <pubDate>Thu, 29 Aug 2019 12:47:05 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/27/10/8fb3790d-ffaa-4a65-b5a1-75b6af88888b_2047150-1567083335529-0a95a751db214.jpg"/>
                <itunes:duration>2084</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How tp begin Again</itunes:title>
                <title>How tp begin Again</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>hey what&#39;s up you guys this podcast is about being yourself by baby to understanding that with each child comes learning experience and the truth is that is like that for anything in life and so when you&#39;re having a child to be to carpe Diem and understand that it would be all right after you take a deep breath smooches

</itunes:summary>
                <description><![CDATA[hey what&#39;s up you guys this podcast is about being yourself by baby to understanding that with each child comes learning experience and the truth is that is like that for anything in life and so when you&#39;re having a child to be to carpe Diem and understand that it would be all right after you take a deep breath smooches

]]></description>
                <content:encoded>hey what&amp;#39;s up you guys this podcast is about being yourself by baby to understanding that with each child comes learning experience and the truth is that is like that for anything in life and so when you&amp;#39;re having a child to be to carpe Diem and understand that it would be all right after you take a deep breath smooches

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                <link>https://anchor.fm/22wallstalking/episodes/How-tp-begin-Again-e552gi</link>
                <pubDate>Thu, 29 Aug 2019 05:29:23 &#43;0000</pubDate>
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                <itunes:duration>1159</itunes:duration>
                
                
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                <itunes:title>The Moms talk adoption</itunes:title>
                <title>The Moms talk adoption</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>Hale episode 2 we are talking about being a mom who is adopted and how sister sister helped me through my adoption 

</itunes:summary>
                <description><![CDATA[Hale episode 2 we are talking about being a mom who is adopted and how sister sister helped me through my adoption 

]]></description>
                <content:encoded>Hale episode 2 we are talking about being a mom who is adopted and how sister sister helped me through my adoption 

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                <pubDate>Tue, 27 Aug 2019 17:52:19 &#43;0000</pubDate>
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                <itunes:duration>1543</itunes:duration>
                
                
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                <itunes:title>Mom&#39;s What is stopping you.... Its time to love your Dream</itunes:title>
                <title>Mom&#39;s What is stopping you.... Its time to love your Dream</title>

                
                
                <itunes:author>LaToya Jusitce Shari aka DJ MC MZ.Marvelstorm110 and NastheKreator</itunes:author>
                <itunes:summary>In this episode I introduce myself and we talked about what this podcast is going to be based on which is moms and dads learning how to live their dreams to have a work-life balance what is stopping you from doing whatever it is you want to do to be happy there is nothing wrong with going to the PTA meeting on Monday morning and then creating arts and crafts to sell by afternoon on Monday treat yourself to self love

</itunes:summary>
                <description><![CDATA[In this episode I introduce myself and we talked about what this podcast is going to be based on which is moms and dads learning how to live their dreams to have a work-life balance what is stopping you from doing whatever it is you want to do to be happy there is nothing wrong with going to the PTA meeting on Monday morning and then creating arts and crafts to sell by afternoon on Monday treat yourself to self love

]]></description>
                <content:encoded>In this episode I introduce myself and we talked about what this podcast is going to be based on which is moms and dads learning how to live their dreams to have a work-life balance what is stopping you from doing whatever it is you want to do to be happy there is nothing wrong with going to the PTA meeting on Monday morning and then creating arts and crafts to sell by afternoon on Monday treat yourself to self love

</content:encoded>
                
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                <link>https://anchor.fm/22wallstalking/episodes/Moms-What-is-stopping-you-----Its-time-to-love-your-Dream-e4vrhn</link>
                <pubDate>Sat, 17 Aug 2019 10:37:17 &#43;0000</pubDate>
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                <itunes:duration>779</itunes:duration>
                
                
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