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        <title>The Velvet Hour</title>
        <link>https://redcircle.com/shows/the-velvet-hour</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Erin McDonald</itunes:author>
        <itunes:summary>*The Velvet Hour* is your personal pause button — a soft, soul-soothing space where you can breathe, reflect, and reconnect. Hosted by Erin McDonald, each episode is an invitation to slow down, sip something cozy (or bold), and carve out time just for you. With heartfelt stories, introspective conversations, and a dose of laughter, Erin gently explores creativity, purpose, relationships, and the mess and magic of everyday life. Whether you&#39;re navigating big changes, chasing dreams one step at a time, or simply craving a quiet corner in a chaotic world, The Velvet Hour is your weekly reminder that grace, growth, and joy are always worth showing up for.

www.thevelvethour.com

hello@thevelvethour.com

@thevelvethouroc</itunes:summary>
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        <description><![CDATA[<p><strong>The Velvet Hour</strong> is your personal pause button — a soft, soul-soothing space where you can breathe, reflect, and reconnect. Hosted by Erin McDonald, each episode is an invitation to slow down, sip something cozy (or bold), and carve out time just for <em>you</em>. With heartfelt stories, introspective conversations, and a dose of laughter, Erin gently explores creativity, purpose, relationships, and the mess and magic of everyday life. Whether you&#39;re navigating big changes, chasing dreams one step at a time, or simply craving a quiet corner in a chaotic world, The Velvet Hour is your weekly reminder that grace, growth, and joy are always worth showing up for.</p><p>www.thevelvethour.com</p><p>hello@thevelvethour.com</p><p>@thevelvethouroc</p>]]></description>
        
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        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Erin McDonald</itunes:name>
            <itunes:email>hello@thevelvethour.com</itunes:email>
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                <itunes:title>A Once in a Lifetime Conversation with My Daughter Brooklyn</itunes:title>
                <title>A Once in a Lifetime Conversation with My Daughter Brooklyn</title>

                
                
                <itunes:author>Erin McDonald</itunes:author>
                
                <description><![CDATA[<p>One week before becoming a mother, my daughter sat down with me for a conversation we can never recreate again.</p><p>Between anticipation and uncertainty, laughter and emotion, we captured a fleeting moment in time — a woman on the edge of becoming someone entirely new.</p><p>In this deeply personal episode of The Velvet Hour, we talk about motherhood, identity, fear, excitement, childhood memories, and the quiet realization that life is about to change forever.</p><p>It&#39;s more than an interview.</p><p>It&#39;s a time capsule.</p><p>A love letter to the space between generations.</p><p>And someday, a conversation her son may listen to and hear just how deeply he was loved before he ever arrived.</p><p>This Mother&#39;s Day, this one&#39;s for every mom, every daughter, and everyone in between.</p>]]></description>
                <content:encoded>&lt;p&gt;One week before becoming a mother, my daughter sat down with me for a conversation we can never recreate again.&lt;/p&gt;&lt;p&gt;Between anticipation and uncertainty, laughter and emotion, we captured a fleeting moment in time — a woman on the edge of becoming someone entirely new.&lt;/p&gt;&lt;p&gt;In this deeply personal episode of The Velvet Hour, we talk about motherhood, identity, fear, excitement, childhood memories, and the quiet realization that life is about to change forever.&lt;/p&gt;&lt;p&gt;It&amp;#39;s more than an interview.&lt;/p&gt;&lt;p&gt;It&amp;#39;s a time capsule.&lt;/p&gt;&lt;p&gt;A love letter to the space between generations.&lt;/p&gt;&lt;p&gt;And someday, a conversation her son may listen to and hear just how deeply he was loved before he ever arrived.&lt;/p&gt;&lt;p&gt;This Mother&amp;#39;s Day, this one&amp;#39;s for every mom, every daughter, and everyone in between.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 10 May 2026 19:53:08 &#43;0000</pubDate>
                <itunes:duration>1686</itunes:duration>
                
                
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                <itunes:title>From Interviewing Icons to Shaping the Future of Filmmakers</itunes:title>
                <title>From Interviewing Icons to Shaping the Future of Filmmakers</title>

                
                
                <itunes:author>Erin McDonald</itunes:author>
                
                <description><![CDATA[<p>In this on-location episode from Chapman University, we sit down with Stephen Galloway, Dean of Dodge College of Film and Media Arts, and former executive editor &amp; reporter for 27 years at The Hollywood Reporter. We explore a career shaped by curiosity, courage, and reinvention. From pioneering Hollywood&#39;s iconic roundtables to mentoring the next generation of storytellers, Stephen shares what he&#39;s learned about creativity, leadership, and why the importance of an original idea is the foundation of any creative project. We talk about the future of film, the impact of AI, the evolution of storytelling, and why your third act in life might be your most important one yet! But underneath all of it is something quieter. What decades of sitting across from Hollywood&#39;s most celebrated names taught him about success, loneliness, and what really matters in life.</p>]]></description>
                <content:encoded>&lt;p&gt;In this on-location episode from Chapman University, we sit down with Stephen Galloway, Dean of Dodge College of Film and Media Arts, and former executive editor &amp;amp; reporter for 27 years at The Hollywood Reporter. We explore a career shaped by curiosity, courage, and reinvention. From pioneering Hollywood&amp;#39;s iconic roundtables to mentoring the next generation of storytellers, Stephen shares what he&amp;#39;s learned about creativity, leadership, and why the importance of an original idea is the foundation of any creative project. We talk about the future of film, the impact of AI, the evolution of storytelling, and why your third act in life might be your most important one yet! But underneath all of it is something quieter. What decades of sitting across from Hollywood&amp;#39;s most celebrated names taught him about success, loneliness, and what really matters in life.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 23 Apr 2026 15:00:25 &#43;0000</pubDate>
                <itunes:duration>1673</itunes:duration>
                
                
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                <itunes:title>From Disney Dreams to Real Life Magic with Tiffany Perry</itunes:title>
                <title>From Disney Dreams to Real Life Magic with Tiffany Perry</title>

                
                
                <itunes:author>Erin McDonald</itunes:author>
                
                <description><![CDATA[<p>What starts as a fearless “yes” at 16 turns into a life full of unexpected twists, creative reinvention, and full-circle moments. Tiffany Perry opens up about building a photography career from scratch, navigating motherhood and setbacks, and ultimately creating a life rooted in passion and purpose.</p><p>If you’ve ever wondered what happens when you follow your intuition—this episode is it.</p>]]></description>
                <content:encoded>&lt;p&gt;What starts as a fearless “yes” at 16 turns into a life full of unexpected twists, creative reinvention, and full-circle moments. Tiffany Perry opens up about building a photography career from scratch, navigating motherhood and setbacks, and ultimately creating a life rooted in passion and purpose.&lt;/p&gt;&lt;p&gt;If you’ve ever wondered what happens when you follow your intuition—this episode is it.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 31 Mar 2026 09:15:19 &#43;0000</pubDate>
                <itunes:duration>1694</itunes:duration>
                
                
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                <itunes:title>The No-Plan Plan with Taylor O&#39;Sullivan</itunes:title>
                <title>The No-Plan Plan with Taylor O&#39;Sullivan</title>

                
                
                <itunes:author>Erin McDonald</itunes:author>
                
                <description><![CDATA[<p>In this episode, Taylor O&#39;Sullivan talks creative courage, film photography, intuition, and finding beauty in the overlooked. Watch the episode on YouTube at @thevelvethouroc as well! https://youtu.be/ecbbxbEvYTk</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode, Taylor O&amp;#39;Sullivan talks creative courage, film photography, intuition, and finding beauty in the overlooked. Watch the episode on YouTube at @thevelvethouroc as well! https://youtu.be/ecbbxbEvYTk&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 09 Mar 2026 15:00:59 &#43;0000</pubDate>
                <itunes:duration>2558</itunes:duration>
                
                
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                <itunes:title>Rest Is an Act of Leadership</itunes:title>
                <title>Rest Is an Act of Leadership</title>

                
                
                <itunes:author>Erin McDonald</itunes:author>
                
                <description><![CDATA[<p>When you honor rest as restoration, not as escape, something shifts. Still waters lead deep. </p>]]></description>
                <content:encoded>&lt;p&gt;When you honor rest as restoration, not as escape, something shifts. Still waters lead deep. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 21 Feb 2026 17:00:23 &#43;0000</pubDate>
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                <itunes:duration>1537</itunes:duration>
                
                
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                <itunes:title>Where Nourishment Meets Purpose: A Conversation with Chef Lindsay</itunes:title>
                <title>Where Nourishment Meets Purpose: A Conversation with Chef Lindsay</title>

                
                
                <itunes:author>Erin McDonald</itunes:author>
                
                <description><![CDATA[<p>Erin talks with Chef Lindsay of Nirvana Laguna about the power of food to heal, connect, and reflect who we are becoming. A conversation about creativity, community, motherhood, and building a life of meaning in and out of the kitchen.</p>]]></description>
                <content:encoded>&lt;p&gt;Erin talks with Chef Lindsay of Nirvana Laguna about the power of food to heal, connect, and reflect who we are becoming. A conversation about creativity, community, motherhood, and building a life of meaning in and out of the kitchen.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 13 Nov 2025 02:43:09 &#43;0000</pubDate>
                <itunes:duration>2505</itunes:duration>
                
                
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                <itunes:title>“Fall” Into Your Velvet Hour!!!</itunes:title>
                <title>“Fall” Into Your Velvet Hour!!!</title>

                
                
                <itunes:author>Erin McDonald</itunes:author>
                
                <description><![CDATA[<p>Summer may be over, but a new season brings new energy! In this episode, we talk about embracing the SHIFT into Fall! Soon will be cooler days, cozier vibes, and the perfect time to reset before the year wraps up!</p><p>Whether you’re craving stillness or gearing up for a strong finish, we explore simple, intentional ways to find your special moments of joy in the final stretch of the year. Let’s make this 4th quarter meaningful, reflective, and full of purpose!</p>]]></description>
                <content:encoded>&lt;p&gt;Summer may be over, but a new season brings new energy! In this episode, we talk about embracing the SHIFT into Fall! Soon will be cooler days, cozier vibes, and the perfect time to reset before the year wraps up!&lt;/p&gt;&lt;p&gt;Whether you’re craving stillness or gearing up for a strong finish, we explore simple, intentional ways to find your special moments of joy in the final stretch of the year. Let’s make this 4th quarter meaningful, reflective, and full of purpose!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 15 Oct 2025 17:00:34 &#43;0000</pubDate>
                <itunes:duration>1690</itunes:duration>
                
                
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                <itunes:title>When You Finally Say Yes to Joy with Suzanne Adams</itunes:title>
                <title>When You Finally Say Yes to Joy with Suzanne Adams</title>

                
                
                <itunes:author>Erin McDonald</itunes:author>
                
                <description><![CDATA[<p>In this episode of The Velvet Hour, Erin chats with her vibrant friend Suzanne Adams, dynamic speaker and author, about the moment everything changed for her. Suzanne shares how she walked away from a life that looked perfect on paper, and why joy, curiosity, and courage were the keys to starting over.</p><p>If you’ve ever felt stuck or wondered is this it?—this conversation is your invitation to follow the whisper and step into something more.</p><p>This is your Velvet Hour — make it yours.</p><p><span>We&#39;d love to hear from you!</span></p><p><span>www.thevelvethour.com  //  @thevelvethouroc</span></p><p>Music - www.justinjamesmusic.com  //  @justinjamesmusic</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode of The Velvet Hour, Erin chats with her vibrant friend Suzanne Adams, dynamic speaker and author, about the moment everything changed for her. Suzanne shares how she walked away from a life that looked perfect on paper, and why joy, curiosity, and courage were the keys to starting over.&lt;/p&gt;&lt;p&gt;If you’ve ever felt stuck or wondered is this it?—this conversation is your invitation to follow the whisper and step into something more.&lt;/p&gt;&lt;p&gt;This is your Velvet Hour — make it yours.&lt;/p&gt;&lt;p&gt;&lt;span&gt;We&amp;#39;d love to hear from you!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;www.thevelvethour.com  //  @thevelvethouroc&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Music - www.justinjamesmusic.com  //  @justinjamesmusic&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 24 Sep 2025 17:28:15 &#43;0000</pubDate>
                <itunes:duration>2653</itunes:duration>
                
                
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                <itunes:title>What’s Stopping You?</itunes:title>
                <title>What’s Stopping You?</title>

                
                
                <itunes:author>Erin McDonald</itunes:author>
                
                <description><![CDATA[<p>The Velvet Hour is your tracking device for yourself!</p>]]></description>
                <content:encoded>&lt;p&gt;The Velvet Hour is your tracking device for yourself!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 20 Aug 2025 19:45:35 &#43;0000</pubDate>
                <itunes:duration>1777</itunes:duration>
                
                
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                <itunes:title>Energy &amp; Ego</itunes:title>
                <title>Energy &amp; Ego</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Erin McDonald</itunes:author>
                
                <description><![CDATA[<p>Your best navigator is right inside! Email us at hello@thevelvethour.com or visit us @thevelvethouroc on IG. We&#39;d love to hear from you!</p>]]></description>
                <content:encoded>&lt;p&gt;Your best navigator is right inside! Email us at hello@thevelvethour.com or visit us @thevelvethouroc on IG. We&amp;#39;d love to hear from you!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 16 Jul 2025 14:24:19 &#43;0000</pubDate>
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                <itunes:title>Interview With An Amazing Artist!</itunes:title>
                <title>Interview With An Amazing Artist!</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Erin McDonald</itunes:author>
                
                <description><![CDATA[<p>Your perspective during devastating times is a key to looking at things through a new lens!</p><p>Artist and gallery owner Lisa Skelly joins Erin for a deeply moving and unexpectedly uplifting conversation about resilience, reinvention, and the hidden freedom that can follow loss. After losing her home and all her belongings in a 2017 wildfire, Lisa shares how she found light in the wreckage — not just recovery, but an invitation to start anew. With warmth, wisdom, and a touch of humor, this episode is a reminder that even the most devastating chapters can become the beginning of something beautiful.</p><p>Email us at hello@thevelvethour.com or visit us @thevelvethouroc on IG. We&#39;d love to hear from you!</p>]]></description>
                <content:encoded>&lt;p&gt;Your perspective during devastating times is a key to looking at things through a new lens!&lt;/p&gt;&lt;p&gt;Artist and gallery owner Lisa Skelly joins Erin for a deeply moving and unexpectedly uplifting conversation about resilience, reinvention, and the hidden freedom that can follow loss. After losing her home and all her belongings in a 2017 wildfire, Lisa shares how she found light in the wreckage — not just recovery, but an invitation to start anew. With warmth, wisdom, and a touch of humor, this episode is a reminder that even the most devastating chapters can become the beginning of something beautiful.&lt;/p&gt;&lt;p&gt;Email us at hello@thevelvethour.com or visit us @thevelvethouroc on IG. We&amp;#39;d love to hear from you!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 09 Jul 2025 14:19:43 &#43;0000</pubDate>
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                <itunes:title>Welcome to The Velvet Hour</itunes:title>
                <title>Welcome to The Velvet Hour</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Erin McDonald</itunes:author>
                
                <description><![CDATA[<p>In this premiere episode, Erin invites you to slow down, breathe, and reflect on what truly matters. From navigating life’s distractions to honoring your natural gifts, she shares candid thoughts on setting gentle goals, protecting your time, and finding peace in the small steps toward your dreams. This is your Velvet Hour — make it yours. Email us at hello@thevelvethour.com or visit us @thevelvethouroc on IG. We&#39;d love to hear from you!</p>]]></description>
                <content:encoded>&lt;p&gt;In this premiere episode, Erin invites you to slow down, breathe, and reflect on what truly matters. From navigating life’s distractions to honoring your natural gifts, she shares candid thoughts on setting gentle goals, protecting your time, and finding peace in the small steps toward your dreams. This is your Velvet Hour — make it yours. Email us at hello@thevelvethour.com or visit us @thevelvethouroc on IG. We&amp;#39;d love to hear from you!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 01 Jul 2025 18:20:36 &#43;0000</pubDate>
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                <itunes:duration>960</itunes:duration>
                
                
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