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        <title>Consciously Clueless</title>
        <link>https://redcircle.com/shows/consciously-clueless</link>
        <language>en</language>
        <copyright>© 2024 Consciously Clueless</copyright>
        <itunes:subtitle>Consciously Clueless teaches you how to live a healthier lifestyle that makes you and the planet happier.</itunes:subtitle>
        <itunes:author>Carly Jean Puch</itunes:author>
        <itunes:summary>Healthier You = Healthier Planet

Join host Carly Jean Puch for an exciting adventure towards sustainability and wellness! We mindfully dive into juicy conversations about health, the climate crisis, social justice, and how these big topics are all related. Seen through a vegan lens, Carly and guests encourage you to live your best life, and motivate you to take actions that truly make a difference. Come along for the ride as we explore the ups, downs, and all the fun twists and turns on the journey to living both consciously and cluelessly.

Ever thought about the magic link between your well-being and the planet&#39;s health? Choosing a healthier, mindful lifestyle for yourself often creates healthier vibes for our planet too! Once a month Carly explores the positive uses and impact of cannabis in the world and her own life. From feasting on plant-based meals and reducing waste to learning to meditate - every step you take contributes to your wellness and makes systematic change for the world. You can make a difference, Carly will show you how.</itunes:summary>
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        <description><![CDATA[Healthier You = Healthier Planet

Join host Carly Jean Puch for an exciting adventure towards sustainability and wellness! We mindfully dive into juicy conversations about health, the climate crisis, social justice, and how these big topics are all related. Seen through a vegan lens, Carly and guests encourage you to live your best life, and motivate you to take actions that truly make a difference. Come along for the ride as we explore the ups, downs, and all the fun twists and turns on the journey to living both consciously and cluelessly.

Ever thought about the magic link between your well-being and the planet&#39;s health? Choosing a healthier, mindful lifestyle for yourself often creates healthier vibes for our planet too! Once a month Carly explores the positive uses and impact of cannabis in the world and her own life. From feasting on plant-based meals and reducing waste to learning to meditate - every step you take contributes to your wellness and makes systematic change for the world. You can make a difference, Carly will show you how.]]></description>
        
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        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Carly Jean Puch</itunes:name>
            <itunes:email>consciouslycarly@gmail.com</itunes:email>
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        <itunes:explicit>yes</itunes:explicit>
        
        
        
        
        
        
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                <itunes:title>REPLAY: Hurricane Helene: A Journey Through Climate Justice, Mutual Aid, and Speciesism with Calen Otto</itunes:title>
                <title>REPLAY: Hurricane Helene: A Journey Through Climate Justice, Mutual Aid, and Speciesism with Calen Otto</title>

                <itunes:episode>285</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                
                <description><![CDATA[<p>REPLAY: This episode with Calen Otto is from the vault and originally premiered on October 30, 2024.</p><p>Calen is a queer, anti-speciesist travel blogger who explores the big, wide world on a very small budget and is our most recurring guest on this podcast. Calen and I connected through the world of podcasting and became friends pretty instantly. It’s been over a year since Hurricane Helene devastated the Southeast part of the United States, so it felt like a good time to replay this important episode. In this episode, Calen helps us explore the profound impacts of Hurricane Helene on North Carolina. Calen shares their personal experiences during the hurricane and reads a poignant essay weaving themes of climate change, speciesism, and social justice. Calen shared this essay on their podcast, and I instantly knew Consciously Clueless listeners needed to hear!</p><p>Guest Bio: Calen Ann Otto is a queer, anti-speciesist travel blogger who explores the big, wide world on a very small budget. After completing a solo trip across the USA at the age of 19 with only $300 and a bike, Calen discovered that there are so many alternative ways to travel that cost less. Inspired by their love of meeting strangers and sharing their incredible stories, Calen created the Unruly Travel blog. There, they share photos, videos, articles, and podcast episodes from their unique travels in hopes of inspiring others to get out and grow. Calen has been to 5 continents, 35 states, 20 National Parks, and more than 20 countries as a vegan and is passionate about doing the least amount of harm wherever they go. They wrote and published &#39;The Art Of Unruly Travel On A Budget&#39; travel guidebook to make travel more accessible to all. </p><p>Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!</p><p>Music by M Baxley</p><p><strong>Helpful Links from Calen: </strong></p><ul><li>Hurricane Helene Essay: wanderwoman.online/index.php/2024/…north-carolina/ </li><li>Donate to mutual aid orgs in WNC: preview.mailerlite.io/preview/757985…69466110330501 </li><li>Episode #24 on Hurricane Florence: Unrulytravel-podcast – Modern-love-story-pig-rescue-hurricane-florence-north-carolina</li></ul>]]></description>
                <content:encoded>&lt;p&gt;REPLAY: This episode with Calen Otto is from the vault and originally premiered on October 30, 2024.&lt;/p&gt;&lt;p&gt;Calen is a queer, anti-speciesist travel blogger who explores the big, wide world on a very small budget and is our most recurring guest on this podcast. Calen and I connected through the world of podcasting and became friends pretty instantly. It’s been over a year since Hurricane Helene devastated the Southeast part of the United States, so it felt like a good time to replay this important episode. In this episode, Calen helps us explore the profound impacts of Hurricane Helene on North Carolina. Calen shares their personal experiences during the hurricane and reads a poignant essay weaving themes of climate change, speciesism, and social justice. Calen shared this essay on their podcast, and I instantly knew Consciously Clueless listeners needed to hear!&lt;/p&gt;&lt;p&gt;Guest Bio: Calen Ann Otto is a queer, anti-speciesist travel blogger who explores the big, wide world on a very small budget. After completing a solo trip across the USA at the age of 19 with only $300 and a bike, Calen discovered that there are so many alternative ways to travel that cost less. Inspired by their love of meeting strangers and sharing their incredible stories, Calen created the Unruly Travel blog. There, they share photos, videos, articles, and podcast episodes from their unique travels in hopes of inspiring others to get out and grow. Calen has been to 5 continents, 35 states, 20 National Parks, and more than 20 countries as a vegan and is passionate about doing the least amount of harm wherever they go. They wrote and published &amp;#39;The Art Of Unruly Travel On A Budget&amp;#39; travel guidebook to make travel more accessible to all. &lt;/p&gt;&lt;p&gt;Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!&lt;/p&gt;&lt;p&gt;Music by M Baxley&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Helpful Links from Calen: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Hurricane Helene Essay: wanderwoman.online/index.php/2024/…north-carolina/ &lt;/li&gt;&lt;li&gt;Donate to mutual aid orgs in WNC: preview.mailerlite.io/preview/757985…69466110330501 &lt;/li&gt;&lt;li&gt;Episode #24 on Hurricane Florence: Unrulytravel-podcast – Modern-love-story-pig-rescue-hurricane-florence-north-carolina&lt;/li&gt;&lt;/ul&gt;</content:encoded>
                
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                <pubDate>Wed, 15 Oct 2025 11:00:29 &#43;0000</pubDate>
                <itunes:duration>1972</itunes:duration>
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                <itunes:title>REPLAY: Challenging Fast Fashion: An Eco-Conscious Awakening with Tyler Chanel</itunes:title>
                <title>REPLAY: Challenging Fast Fashion: An Eco-Conscious Awakening with Tyler Chanel</title>

                <itunes:episode>284</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                
                <description><![CDATA[<p>REPLAY: This episode is from the vault and originally premiered on July 17, 2024.</p><p>Navigating the realm of sustainability and lifestyle choices can seem overwhelming, but this conversation with Tyler Chanel brings clarity and encouragement. Together, we explore small steps to reduce plastic consumption, discuss balancing convenience with sustainability, and challenge the pressure of achieving perfect sustainability. Tune in, re-learn from Tyler&#39;s experiences, and discover the seemingly small ways you can embrace a more sustainable lifestyle today.</p><p>Guest bio: Tyler Chanel is an ethical blogger and model based in Los Angeles, California. Her blog and YouTube Channel, Thrifts &amp; Tangles, provides educational tips to inspire others to give thrifting, sustainability, and their natural selves a chance.</p><p>Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!</p><p>Music by M Baxley</p>]]></description>
                <content:encoded>&lt;p&gt;REPLAY: This episode is from the vault and originally premiered on July 17, 2024.&lt;/p&gt;&lt;p&gt;Navigating the realm of sustainability and lifestyle choices can seem overwhelming, but this conversation with Tyler Chanel brings clarity and encouragement. Together, we explore small steps to reduce plastic consumption, discuss balancing convenience with sustainability, and challenge the pressure of achieving perfect sustainability. Tune in, re-learn from Tyler&amp;#39;s experiences, and discover the seemingly small ways you can embrace a more sustainable lifestyle today.&lt;/p&gt;&lt;p&gt;Guest bio: Tyler Chanel is an ethical blogger and model based in Los Angeles, California. Her blog and YouTube Channel, Thrifts &amp;amp; Tangles, provides educational tips to inspire others to give thrifting, sustainability, and their natural selves a chance.&lt;/p&gt;&lt;p&gt;Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!&lt;/p&gt;&lt;p&gt;Music by M Baxley&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 01 Oct 2025 11:00:54 &#43;0000</pubDate>
                <itunes:duration>2666</itunes:duration>
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                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>REPLAY: How To Build a Just and Sustainable Food System with Lauren Ornelas</itunes:title>
                <title>REPLAY: How To Build a Just and Sustainable Food System with Lauren Ornelas</title>

                <itunes:episode>283</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                
                <description><![CDATA[<p>REPLAY: This episode is from the vault and originally premiered on July 17, 2024.</p><p>Discover the transformative journey of our inspiring guest, Lauren Ornelas, who has been an unwavering advocate for veganism and social justice since childhood.</p><p>Guest Bio: Lauren Ornelas has been a deeply involved animal rights activist since 1987 and is the founder and General Programs Collective Member of Food Empowerment Project (F.E.P.), a vegan food justice nonprofit that promotes veganism, champions the rights of farm workers, highlights the lack of access to healthy foods in Black and Brown communities, and raise awareness about the worst forms of slavery, including child labor, in the chocolate industry. Watch Lauren’s TEDx talk on The Power of Our Food Choices. Learn more about F.E.P.’s work at www.foodispower.org.</p><p>Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!</p><p>Music by M Baxley</p>]]></description>
                <content:encoded>&lt;p&gt;REPLAY: This episode is from the vault and originally premiered on July 17, 2024.&lt;/p&gt;&lt;p&gt;Discover the transformative journey of our inspiring guest, Lauren Ornelas, who has been an unwavering advocate for veganism and social justice since childhood.&lt;/p&gt;&lt;p&gt;Guest Bio: Lauren Ornelas has been a deeply involved animal rights activist since 1987 and is the founder and General Programs Collective Member of Food Empowerment Project (F.E.P.), a vegan food justice nonprofit that promotes veganism, champions the rights of farm workers, highlights the lack of access to healthy foods in Black and Brown communities, and raise awareness about the worst forms of slavery, including child labor, in the chocolate industry. Watch Lauren’s TEDx talk on The Power of Our Food Choices. Learn more about F.E.P.’s work at www.foodispower.org.&lt;/p&gt;&lt;p&gt;Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!&lt;/p&gt;&lt;p&gt;Music by M Baxley&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 17 Sep 2025 12:38:50 &#43;0000</pubDate>
                <itunes:duration>2818</itunes:duration>
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                <itunes:title>REPLAY: How to Not Give Your Money to Assholes with Amanda McCarty</itunes:title>
                <title>REPLAY: How to Not Give Your Money to Assholes with Amanda McCarty</title>

                <itunes:episode>282</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                
                <description><![CDATA[<p>REPLAY: This episode is from the vault and originally premiered on November 17, 2021.</p><p>Listen in as Carly and Amanda talk fast fashion, greenwashing, and how to shop sustainably in an unsustainably built world.</p><p>Amanda McCarty wanted to be an art teacher, but somehow ended up with a career in fashion that began as a seasonal part-time sales associate. She has worked in the buying and merchandising departments of some of the most iconic millennial lifestyle brands. Now she hosts two podcasts (Clotheshorse and The Department), writes epic Instagram captions, and frequently cites the UN’s Sustainable Development Goals. She has been known to cry at Hello Kitty events, and she loves a good miniature museum. Her current obsessions are faux fruit, maximal design, vintage cookbooks, and workers’ rights. Connect with Amanda on her Instagram or website!</p><p>Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!</p><p>Music by M Baxley</p>]]></description>
                <content:encoded>&lt;p&gt;REPLAY: This episode is from the vault and originally premiered on November 17, 2021.&lt;/p&gt;&lt;p&gt;Listen in as Carly and Amanda talk fast fashion, greenwashing, and how to shop sustainably in an unsustainably built world.&lt;/p&gt;&lt;p&gt;Amanda McCarty wanted to be an art teacher, but somehow ended up with a career in fashion that began as a seasonal part-time sales associate. She has worked in the buying and merchandising departments of some of the most iconic millennial lifestyle brands. Now she hosts two podcasts (Clotheshorse and The Department), writes epic Instagram captions, and frequently cites the UN’s Sustainable Development Goals. She has been known to cry at Hello Kitty events, and she loves a good miniature museum. Her current obsessions are faux fruit, maximal design, vintage cookbooks, and workers’ rights. Connect with Amanda on her Instagram or website!&lt;/p&gt;&lt;p&gt;Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!&lt;/p&gt;&lt;p&gt;Music by M Baxley&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 03 Sep 2025 11:00:40 &#43;0000</pubDate>
                <itunes:duration>3297</itunes:duration>
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                <itunes:title>REPLAY: Inner Chaos to Outer Change: A Guide to Conscious Action with Brian Berneman</itunes:title>
                <title>REPLAY: Inner Chaos to Outer Change: A Guide to Conscious Action with Brian Berneman</title>

                <itunes:episode>281</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                
                <description><![CDATA[<p>REPLAY: This episode is from the vault and originally premiered on April 10th, 2024.</p><p>Listen in as Brian, the insightful host of the Conscious Action Podcast, shares his transformative journey toward a more mindful existence. He gives us a glimpse into the profound shifts he&#39;s experienced, such as overcoming road rage, and discusses how he now incorporates these life lessons into his multifaceted roles as a university teacher, business owner, and wellness advocate. Brian and I exchange personal stories, illustrating how small acts of awareness can relieve physical tension and contribute to overall well-being. We also touch on the impact of sharing our personal growth journeys online, creating spaces for authenticity and demonstrating that evolution is possible. This episode delves into the complexities of motivation, from health and environment to animal welfare, and how aligning our actions with our values can foster a deeper understanding and commitment to issues like veganism and sustainability. Join us as we explore how inner healing and education can amplify our impact on the world and how balancing personal growth with the desire to enact social change is crucial to avoiding burnout and achieving a holistic vision for a better future.</p><p>Guest Bio: Brian Berneman is a beacon in the realm of conscious living, merging his foundational expertise in neuroscience with over 15 years of holistic wellness practice. Seamlessly blending ancient wisdom with modern science, Brian offers a unique perspective on well-being that resonates with audiences globally. As the co-founder of Conscious Action and You Being You, he has cemented his commitment to promoting intentional, heart-connected living. At the core of Brian&#39;s work is a passionate mission: to guide individuals on their journey to a more mindful, balanced, and purpose-driven existence. Listen to Brian&#39;s Podcast.</p><p>Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!</p><p>Music by M Baxley</p>]]></description>
                <content:encoded>&lt;p&gt;REPLAY: This episode is from the vault and originally premiered on April 10th, 2024.&lt;/p&gt;&lt;p&gt;Listen in as Brian, the insightful host of the Conscious Action Podcast, shares his transformative journey toward a more mindful existence. He gives us a glimpse into the profound shifts he&amp;#39;s experienced, such as overcoming road rage, and discusses how he now incorporates these life lessons into his multifaceted roles as a university teacher, business owner, and wellness advocate. Brian and I exchange personal stories, illustrating how small acts of awareness can relieve physical tension and contribute to overall well-being. We also touch on the impact of sharing our personal growth journeys online, creating spaces for authenticity and demonstrating that evolution is possible. This episode delves into the complexities of motivation, from health and environment to animal welfare, and how aligning our actions with our values can foster a deeper understanding and commitment to issues like veganism and sustainability. Join us as we explore how inner healing and education can amplify our impact on the world and how balancing personal growth with the desire to enact social change is crucial to avoiding burnout and achieving a holistic vision for a better future.&lt;/p&gt;&lt;p&gt;Guest Bio: Brian Berneman is a beacon in the realm of conscious living, merging his foundational expertise in neuroscience with over 15 years of holistic wellness practice. Seamlessly blending ancient wisdom with modern science, Brian offers a unique perspective on well-being that resonates with audiences globally. As the co-founder of Conscious Action and You Being You, he has cemented his commitment to promoting intentional, heart-connected living. At the core of Brian&amp;#39;s work is a passionate mission: to guide individuals on their journey to a more mindful, balanced, and purpose-driven existence. Listen to Brian&amp;#39;s Podcast.&lt;/p&gt;&lt;p&gt;Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!&lt;/p&gt;&lt;p&gt;Music by M Baxley&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 20 Aug 2025 11:00:04 &#43;0000</pubDate>
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                <itunes:title>REPLAY: Why We Should Rethink the Animal Rights Movement with Jake Conroy</itunes:title>
                <title>REPLAY: Why We Should Rethink the Animal Rights Movement with Jake Conroy</title>

                
                
                <itunes:author>Carly Jean Puch</itunes:author>
                
                <description><![CDATA[<p>REPLAY: This episode is from the vault and originally premiered on March 30th, 2022. </p><p>Jake Conroy is a long-time activist, designer, and writer currently residing in Seattle, WA, USA. He helped organize and participated in successful local, regional, national, and international pressure campaigns. He also helped build the foundation of SHAC USA, considered one of the most successful grassroots animal rights campaigns in history. He and his co-organizers were arrested by the US government for their roles and dubbed the SHAC7. Jake and his codefendants were found guilty after a lengthy trial, and he was sentenced to 4 years in federal prison. In 2019, the Joaquin Phoenix produced documentary, The Animal People, was released, detailing the campaign and the controversial court case. Currently, Jake hosts the podcast Radicals &amp; Revolutionaries and works at the Rainforest Action Network, an international organization using pressure campaigns to stop rainforest deforestation and fossil fuel extraction and support human rights. He can be found pontificating online as the Cranky Vegan, where he helps reimaginate the tactics, strategies, and optics of the grassroots animal rights movement. Connect with Jake on Instagram, <a href="https://www.youtube.com/@thecrankyvegan" rel="nofollow">YouTube</a>, <a href="https://www.patreon.com/thecrankyvegan" rel="nofollow">Patreon</a>, or Facebook.</p><p>Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!</p><p>Music by M Baxley.</p>]]></description>
                <content:encoded>&lt;p&gt;REPLAY: This episode is from the vault and originally premiered on March 30th, 2022. &lt;/p&gt;&lt;p&gt;Jake Conroy is a long-time activist, designer, and writer currently residing in Seattle, WA, USA. He helped organize and participated in successful local, regional, national, and international pressure campaigns. He also helped build the foundation of SHAC USA, considered one of the most successful grassroots animal rights campaigns in history. He and his co-organizers were arrested by the US government for their roles and dubbed the SHAC7. Jake and his codefendants were found guilty after a lengthy trial, and he was sentenced to 4 years in federal prison. In 2019, the Joaquin Phoenix produced documentary, The Animal People, was released, detailing the campaign and the controversial court case. Currently, Jake hosts the podcast Radicals &amp;amp; Revolutionaries and works at the Rainforest Action Network, an international organization using pressure campaigns to stop rainforest deforestation and fossil fuel extraction and support human rights. He can be found pontificating online as the Cranky Vegan, where he helps reimaginate the tactics, strategies, and optics of the grassroots animal rights movement. Connect with Jake on Instagram, &lt;a href=&#34;https://www.youtube.com/@thecrankyvegan&#34; rel=&#34;nofollow&#34;&gt;YouTube&lt;/a&gt;, &lt;a href=&#34;https://www.patreon.com/thecrankyvegan&#34; rel=&#34;nofollow&#34;&gt;Patreon&lt;/a&gt;, or Facebook.&lt;/p&gt;&lt;p&gt;Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!&lt;/p&gt;&lt;p&gt;Music by M Baxley.&lt;/p&gt;</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 06 Aug 2025 11:00:03 &#43;0000</pubDate>
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                <itunes:title>REPLAY: Vegan Community Organizing with Christopher Eubanks</itunes:title>
                <title>REPLAY: Vegan Community Organizing with Christopher Eubanks</title>

                <itunes:episode>279</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                
                <description><![CDATA[<p>REPLAY: This episode is from the vault and originally premiered on June 30th, 2021.</p><p>Christopher “Soul” Eubanks is a climate, human, and animal rights activist who was raised in Atlanta, Ga, and has dedicated himself to doing advocacy work that combats all forms of injustice. After learning the horrors of animal exploitation, Christopher became vegan, began doing community organizing, and has helped co-organize Atlanta’s first-ever animal rights march. Christopher plans to use education, public speaking, and creativity as tools to advocate for the climate, a vegan diet, and the end of all forms of injustice. Christopher and Carly journeyed through so many enlightening stories and lessons in this episode. Connect with Christopher on Facebook, Instagram, or his <a href="https://www.souleubanks.com/" rel="nofollow">website</a>.</p><p>Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!</p><p>Music by M Baxley.</p>]]></description>
                <content:encoded>&lt;p&gt;REPLAY: This episode is from the vault and originally premiered on June 30th, 2021.&lt;/p&gt;&lt;p&gt;Christopher “Soul” Eubanks is a climate, human, and animal rights activist who was raised in Atlanta, Ga, and has dedicated himself to doing advocacy work that combats all forms of injustice. After learning the horrors of animal exploitation, Christopher became vegan, began doing community organizing, and has helped co-organize Atlanta’s first-ever animal rights march. Christopher plans to use education, public speaking, and creativity as tools to advocate for the climate, a vegan diet, and the end of all forms of injustice. Christopher and Carly journeyed through so many enlightening stories and lessons in this episode. Connect with Christopher on Facebook, Instagram, or his &lt;a href=&#34;https://www.souleubanks.com/&#34; rel=&#34;nofollow&#34;&gt;website&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!&lt;/p&gt;&lt;p&gt;Music by M Baxley.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 23 Jul 2025 11:00:37 &#43;0000</pubDate>
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                <itunes:title>REPLAY: Candidly Confronting Brand Ethics and Sustainability with Calen Otto</itunes:title>
                <title>REPLAY: Candidly Confronting Brand Ethics and Sustainability with Calen Otto</title>

                <itunes:episode>278</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                
                <description><![CDATA[<p>REPLAY: This episode is from the vault and originally premiered on August 2nd, 2023.</p><p>Join me for an enlightening chat with Calen Otto from the Unruly podcast, where we confront the challenges of being creators, sharing our lives, beliefs, and imperfections while trying to make a living. Listen as we explore the idea of living more mindfully and eco-consciously and the struggles of being a recovering perfectionist in a world that isn&#39;t set up for that. The conversation takes an interesting turn as we discuss our journey of discovering eco-friendly period products and how we both became advocates for sustainable menstruation. We shed light on the lawsuit against Thinx and how it has influenced our approach to talking about period products. We also share our thoughts on how we can consciously approach life and be comfortable with it. Navigating brand partnerships and sponsorships as content creators can be complex, but it&#39;s a topic we tackle head-on. Calen and I discuss the ethical considerations involved and how certain brands&#39; questionable practices have posed dilemmas for us and other creators. We also explore the importance of meeting people where they are for real and lasting change, and the need to stay true to our beliefs while navigating the intricacies of online content creation and brand partnerships. Jump in as we share our experiences and insights in this engaging and thought-provoking episode.</p><p>Guest Bio: Calen Ann Otto is a queer, anti-speciesist travel blogger who explores the big wide world on a very small budget. After completing a solo trip across the USA at the age of 19 with only $300 and a bike, Calen discovered that there are so many alternative ways to travel that cost less. Inspired by their love of meeting strangers and sharing their incredible stories, Calen created the Unruly Travel blog. There, they share photos, videos, articles, and podcast episodes from their unique travels in hopes of inspiring others to get out and grow. Calen has been to 5 continents, 35 states, 20 National Parks, and more than 20 countries as a vegan and is passionate about doing the least amount of harm wherever they go. They wrote and published &#39;The Art Of Unruly Travel On A Budget&#39; travel guidebook to make travel more accessible to all. </p><p>Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!</p><p>Music by M Baxley.</p>]]></description>
                <content:encoded>&lt;p&gt;REPLAY: This episode is from the vault and originally premiered on August 2nd, 2023.&lt;/p&gt;&lt;p&gt;Join me for an enlightening chat with Calen Otto from the Unruly podcast, where we confront the challenges of being creators, sharing our lives, beliefs, and imperfections while trying to make a living. Listen as we explore the idea of living more mindfully and eco-consciously and the struggles of being a recovering perfectionist in a world that isn&amp;#39;t set up for that. The conversation takes an interesting turn as we discuss our journey of discovering eco-friendly period products and how we both became advocates for sustainable menstruation. We shed light on the lawsuit against Thinx and how it has influenced our approach to talking about period products. We also share our thoughts on how we can consciously approach life and be comfortable with it. Navigating brand partnerships and sponsorships as content creators can be complex, but it&amp;#39;s a topic we tackle head-on. Calen and I discuss the ethical considerations involved and how certain brands&amp;#39; questionable practices have posed dilemmas for us and other creators. We also explore the importance of meeting people where they are for real and lasting change, and the need to stay true to our beliefs while navigating the intricacies of online content creation and brand partnerships. Jump in as we share our experiences and insights in this engaging and thought-provoking episode.&lt;/p&gt;&lt;p&gt;Guest Bio: Calen Ann Otto is a queer, anti-speciesist travel blogger who explores the big wide world on a very small budget. After completing a solo trip across the USA at the age of 19 with only $300 and a bike, Calen discovered that there are so many alternative ways to travel that cost less. Inspired by their love of meeting strangers and sharing their incredible stories, Calen created the Unruly Travel blog. There, they share photos, videos, articles, and podcast episodes from their unique travels in hopes of inspiring others to get out and grow. Calen has been to 5 continents, 35 states, 20 National Parks, and more than 20 countries as a vegan and is passionate about doing the least amount of harm wherever they go. They wrote and published &amp;#39;The Art Of Unruly Travel On A Budget&amp;#39; travel guidebook to make travel more accessible to all. &lt;/p&gt;&lt;p&gt;Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!&lt;/p&gt;&lt;p&gt;Music by M Baxley.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 09 Jul 2025 11:00:41 &#43;0000</pubDate>
                <itunes:duration>2957</itunes:duration>
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                <itunes:title>REPLAY: Do Environmentalists Have Veganphobia? Exploring Intersecting Social Movements with Corey Lee Wrenn</itunes:title>
                <title>REPLAY: Do Environmentalists Have Veganphobia? Exploring Intersecting Social Movements with Corey Lee Wrenn</title>

                <itunes:episode>277</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                
                <description><![CDATA[<p>REPLAY: This episode is from the vault and originally premiered on March 27th, 2024.</p><p>Why do environmentalists have veganphobia? What&#39;s the disconnect? And why does the vegan movement need feminism? Do you have to watch graphic animal agriculture footage to be a &#34;real&#34; vegan? These questions and more are answered in my conversation with Corey Lee Wrenn, a notable sociology professor from the University of Kent. Our heartfelt discussion unwraps the complex layers of empathy, personal accountability, and the broader implications of our dietary choices on the living world around us. As the dialogue unfolds, it&#39;s not just about food, but the intersection of academic research and honest advocacy. This blend shapes our journey from social justice to a pointed focus on environmental and animal rights. Corey and I navigate the challenging landscape of academia, where the quest for truth often grapples with the constraints of funding and institutional biases, particularly when examining the impact of animal agriculture on the planet. Our exchange takes on a collective spirit as we address the diverse motivations that inspire individuals to embrace veganism, from personal health to the stark realities of systemic oppression and environmental degradation. We dissect the use of graphic imagery in advocacy, weighing its powerful message against its emotional fallout, and pledge to the necessity of self-care and community support within the activism sphere.</p><p>Guest bio: Dr. Corey Lee Wrenn is a Lecturer of Sociology at the School of Social Policy, Sociology, and Social Research at the University of Kent and co-director of the Centre for the Study of Social and Political Movements. Get in touch with Dr. Wrenn on her website and Instagram.</p><p>Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!</p><p>Music by M Baxley.</p>]]></description>
                <content:encoded>&lt;p&gt;REPLAY: This episode is from the vault and originally premiered on March 27th, 2024.&lt;/p&gt;&lt;p&gt;Why do environmentalists have veganphobia? What&amp;#39;s the disconnect? And why does the vegan movement need feminism? Do you have to watch graphic animal agriculture footage to be a &amp;#34;real&amp;#34; vegan? These questions and more are answered in my conversation with Corey Lee Wrenn, a notable sociology professor from the University of Kent. Our heartfelt discussion unwraps the complex layers of empathy, personal accountability, and the broader implications of our dietary choices on the living world around us. As the dialogue unfolds, it&amp;#39;s not just about food, but the intersection of academic research and honest advocacy. This blend shapes our journey from social justice to a pointed focus on environmental and animal rights. Corey and I navigate the challenging landscape of academia, where the quest for truth often grapples with the constraints of funding and institutional biases, particularly when examining the impact of animal agriculture on the planet. Our exchange takes on a collective spirit as we address the diverse motivations that inspire individuals to embrace veganism, from personal health to the stark realities of systemic oppression and environmental degradation. We dissect the use of graphic imagery in advocacy, weighing its powerful message against its emotional fallout, and pledge to the necessity of self-care and community support within the activism sphere.&lt;/p&gt;&lt;p&gt;Guest bio: Dr. Corey Lee Wrenn is a Lecturer of Sociology at the School of Social Policy, Sociology, and Social Research at the University of Kent and co-director of the Centre for the Study of Social and Political Movements. Get in touch with Dr. Wrenn on her website and Instagram.&lt;/p&gt;&lt;p&gt;Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!&lt;/p&gt;&lt;p&gt;Music by M Baxley.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 25 Jun 2025 11:30:53 &#43;0000</pubDate>
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                <itunes:title>REPLAY: Drag, Veganism, Homophobia and Speciesism: What’s the Connection? with The Vegan Queens</itunes:title>
                <title>REPLAY: Drag, Veganism, Homophobia and Speciesism: What’s the Connection? with The Vegan Queens</title>

                <itunes:episode>276</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                
                <description><![CDATA[<p>REPLAY: This episode is from the vault and originally premiered on September 11th, 2024.</p><p>Get ready for a wild and inspiring ride with the fabulous Vegan Queens, Gemini and her daughter Myasma! Gemini takes us on a nostalgic journey back to her early days in drag during the 1980s, all while being cheered on by her supportive mother. Miasma shares her informal yet heartwarming introduction to the world of drag, leading to the creation of their unique act that brilliantly blends personal history and professional flair. And let&#39;s not forget their dramatic escape from Putin, adding an unforgettable twist to their story. We then shift gears to tackle pressing issues of intersectionality in vegan advocacy. By examining the Amazon rainforest&#39;s crucial role and critiquing misleading ethical labels, we highlight the deep connections between environmental conservation, animal agriculture, and social justice. Through candid discussions, we draw thought-provoking parallels between speciesism and homophobia, revealing how societal norms perpetuate harm and the importance of visible queerness in challenging these injustices. Finally, we explore the profound mission of Pink Triangle Theatre and the dimensions of oppression faced by both animals and marginalized communities. By sharing compelling personal anecdotes and reflections on emotions, we underscore the universal nature of feelings and the ethical implications of recognizing this interconnectedness. From laughter to grief, we embrace the messy spectrum of human emotions, advocating for a shift towards veganism and a more compassionate world. What&#39;s the connection between drag and vegan living? The Vegan Queens are here to show you.</p><p>Guest Bio: The Vegan Queens - an ever-so-traditional Mancunian drag family. Meet Gemini, the matriarch of the Haus of Andro, and her daughter Miasma. Together they are The Vegan Queens - the live-singing, pun-slinging, tofu-chomping temptresses of the North West. With their own unique brand of ‘dragtivism’, the queens aim to educate, inspire, and entertain, serving the vegan message with a side salad of sass.</p><p>Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!</p><p>Music by M Baxley.</p>]]></description>
                <content:encoded>&lt;p&gt;REPLAY: This episode is from the vault and originally premiered on September 11th, 2024.&lt;/p&gt;&lt;p&gt;Get ready for a wild and inspiring ride with the fabulous Vegan Queens, Gemini and her daughter Myasma! Gemini takes us on a nostalgic journey back to her early days in drag during the 1980s, all while being cheered on by her supportive mother. Miasma shares her informal yet heartwarming introduction to the world of drag, leading to the creation of their unique act that brilliantly blends personal history and professional flair. And let&amp;#39;s not forget their dramatic escape from Putin, adding an unforgettable twist to their story. We then shift gears to tackle pressing issues of intersectionality in vegan advocacy. By examining the Amazon rainforest&amp;#39;s crucial role and critiquing misleading ethical labels, we highlight the deep connections between environmental conservation, animal agriculture, and social justice. Through candid discussions, we draw thought-provoking parallels between speciesism and homophobia, revealing how societal norms perpetuate harm and the importance of visible queerness in challenging these injustices. Finally, we explore the profound mission of Pink Triangle Theatre and the dimensions of oppression faced by both animals and marginalized communities. By sharing compelling personal anecdotes and reflections on emotions, we underscore the universal nature of feelings and the ethical implications of recognizing this interconnectedness. From laughter to grief, we embrace the messy spectrum of human emotions, advocating for a shift towards veganism and a more compassionate world. What&amp;#39;s the connection between drag and vegan living? The Vegan Queens are here to show you.&lt;/p&gt;&lt;p&gt;Guest Bio: The Vegan Queens - an ever-so-traditional Mancunian drag family. Meet Gemini, the matriarch of the Haus of Andro, and her daughter Miasma. Together they are The Vegan Queens - the live-singing, pun-slinging, tofu-chomping temptresses of the North West. With their own unique brand of ‘dragtivism’, the queens aim to educate, inspire, and entertain, serving the vegan message with a side salad of sass.&lt;/p&gt;&lt;p&gt;Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!&lt;/p&gt;&lt;p&gt;Music by M Baxley.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 11 Jun 2025 11:30:00 &#43;0000</pubDate>
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                <itunes:title>REPLAY: Supplements for the Soul and the Soil with Maria Cebrian</itunes:title>
                <title>REPLAY: Supplements for the Soul and the Soil with Maria Cebrian</title>

                <itunes:episode>275</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                
                <description><![CDATA[<p>REPLAY: This episode is from the vault and originally premiered on January 17th, 2024.</p><p>Unlock the secrets of enterprise with a conscience with Maria Cebrian, the visionary behind the vegan supplement company, Terraseed. Hear her riveting journey from personal conviction to creating a supplement brand that stands as a beacon of sustainability and transparency in the vegan community, particularly through the tumult of a global pandemic. Maria&#39;s narrative is a powerful reminder that dedication to one&#39;s values can forge success, even when faced with daunting challenges like supply shortages and a competitive market. Venture further into the heart of controversy as we confront the ethical quandaries of the meat industry alongside activists from Direct Action Everywhere. Prepare for a candid discussion that dispels the fog around vegan nutrition, while contrasting the diverse cultural attitudes towards health and supplementation in the US and Europe. This is not just talk; it&#39;s an invigorating examination that could reshape your understanding of sustaining a healthy, plant-based lifestyle. Finally, embrace the optimism for a greener future as we highlight the incredible advancements in eco-friendly packaging within the supplement industry, championed by leaders like Terraseed. We&#39;ll reflect on the success stories, like the Lomi countertop composting device, that demonstrate a significant shift in consumer behavior toward sustainability. This episode is a rallying cry for anyone who cares about their health and the health of our planet, offering practical ways to contribute to change and an insight into the role the younger generation is playing in the movement. Join us for a conversation that&#39;s not just about living — it&#39;s about living with intention.</p><p>Guest Bio: Maria is a third-time entrepreneur and a Forbes 1000 honoree. She has 14 years of experience in the digital and wellness industries, and her second company was acquired by Gaia, the world’s biggest conscious media platform. Now, she is set out to build companies that support the health of the people and the planet. Her current company Terraseed has created the most ethical and sustainable supplements on earth and was the first vegan company to be selected by the prestigious accelerator Techstars! Try Terraseed today! Get 50% off your first month of vegan vitamins at: https://lddy.no/11h0l or use code CARLY50</p><p>Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! </p><p>Music by M Baxley.</p>]]></description>
                <content:encoded>&lt;p&gt;REPLAY: This episode is from the vault and originally premiered on January 17th, 2024.&lt;/p&gt;&lt;p&gt;Unlock the secrets of enterprise with a conscience with Maria Cebrian, the visionary behind the vegan supplement company, Terraseed. Hear her riveting journey from personal conviction to creating a supplement brand that stands as a beacon of sustainability and transparency in the vegan community, particularly through the tumult of a global pandemic. Maria&amp;#39;s narrative is a powerful reminder that dedication to one&amp;#39;s values can forge success, even when faced with daunting challenges like supply shortages and a competitive market. Venture further into the heart of controversy as we confront the ethical quandaries of the meat industry alongside activists from Direct Action Everywhere. Prepare for a candid discussion that dispels the fog around vegan nutrition, while contrasting the diverse cultural attitudes towards health and supplementation in the US and Europe. This is not just talk; it&amp;#39;s an invigorating examination that could reshape your understanding of sustaining a healthy, plant-based lifestyle. Finally, embrace the optimism for a greener future as we highlight the incredible advancements in eco-friendly packaging within the supplement industry, championed by leaders like Terraseed. We&amp;#39;ll reflect on the success stories, like the Lomi countertop composting device, that demonstrate a significant shift in consumer behavior toward sustainability. This episode is a rallying cry for anyone who cares about their health and the health of our planet, offering practical ways to contribute to change and an insight into the role the younger generation is playing in the movement. Join us for a conversation that&amp;#39;s not just about living — it&amp;#39;s about living with intention.&lt;/p&gt;&lt;p&gt;Guest Bio: Maria is a third-time entrepreneur and a Forbes 1000 honoree. She has 14 years of experience in the digital and wellness industries, and her second company was acquired by Gaia, the world’s biggest conscious media platform. Now, she is set out to build companies that support the health of the people and the planet. Her current company Terraseed has created the most ethical and sustainable supplements on earth and was the first vegan company to be selected by the prestigious accelerator Techstars! Try Terraseed today! Get 50% off your first month of vegan vitamins at: https://lddy.no/11h0l or use code CARLY50&lt;/p&gt;&lt;p&gt;Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! &lt;/p&gt;&lt;p&gt;Music by M Baxley.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 28 May 2025 11:30:00 &#43;0000</pubDate>
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                <itunes:title>REPLAY: When Going Green Gets Murky: Decoding Environmental BS with John Pabon</itunes:title>
                <title>REPLAY: When Going Green Gets Murky: Decoding Environmental BS with John Pabon</title>

                <itunes:episode>274</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                
                <description><![CDATA[<p>REPLAY: This episode is from the vault and originally premiered on January 3rd, 2024.</p><p>Sometimes, a melody can lead to a movement; this was the case with John Pabon&#39;s transformation from a music student to a beacon of sustainability. Our conversation with John casts a light on his pivot from the arts to political science, his work with the United Nations, and his ultimate venture into the consultancy world with Fulcrum Advisors. With John, we crack open the tough shell of greenwashing and peer into its core – where intention doesn&#39;t always align with action, and eco-friendly facades sometimes hide a less verdant truth. The discussion is an eye-opener on the sophisticated tactics companies employ to appeal to our greener senses, and it&#39;s a call to arms for transparency and accountability. We don&#39;t shy away from the hard questions, like the impact of influencers and the importance of adaptability in career paths that aim for a future where sustainability isn&#39;t a role but a foundation. The episode culminates with a message of hope and a reminder of the power of focused, individual actions. We share insights on balancing the scales of passion and skills against the weight of global challenges and on the emotional journey of lifestyle changes. Wrapping up, we touch upon the importance of self-care and gratitude amidst the struggle for a better environment, encouraging listeners to embrace their contributions to the collective journey towards sustainability. Carly loves John&#39;s approach to hard topics and knows you will too. </p><p>Guest Bio: John Pabon has spent two decades in the business of saving our Earth. After leaving his role at the United Nations, John traveled the world studying the impacts of sustainability first-hand in factories, on fields, and at Fortune 500s. John’s global career has taken him from Los Angeles to New York, Shanghai to Seoul to Melbourne. He’s had the privilege of working with the United Nations, McKinsey, A.C. Nielsen, and as a consultant with BSR, the world’s largest sustainability-focused business network. A decade of experience living and working in Asia inspired him to found Fulcrum Strategic Advisors with a mission to help companies, governments, and individuals capitalize on the benefits sustainability offers. He is a regular contributor to major publications and speaks to an array of global audiences on issues of sustainability, geopolitics, communications, and societal change. John is the Chair of The Conference Board’s Asia Sustainability Leaders Council, a member of the United Nations Association of Australia, and serves on the board of advisors to the U.S. Green Chamber of Commerce. He is the author of “Sustainability for the Rest of Us: Your No-Bullshit, Five-Point Plan for Saving the Planet” and “The Great Greenwashing: How Brands, Governments, and Influencers are Lying to You.&#34;</p><p>Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Music by Matthew Baxley</p>]]></description>
                <content:encoded>&lt;p&gt;REPLAY: This episode is from the vault and originally premiered on January 3rd, 2024.&lt;/p&gt;&lt;p&gt;Sometimes, a melody can lead to a movement; this was the case with John Pabon&amp;#39;s transformation from a music student to a beacon of sustainability. Our conversation with John casts a light on his pivot from the arts to political science, his work with the United Nations, and his ultimate venture into the consultancy world with Fulcrum Advisors. With John, we crack open the tough shell of greenwashing and peer into its core – where intention doesn&amp;#39;t always align with action, and eco-friendly facades sometimes hide a less verdant truth. The discussion is an eye-opener on the sophisticated tactics companies employ to appeal to our greener senses, and it&amp;#39;s a call to arms for transparency and accountability. We don&amp;#39;t shy away from the hard questions, like the impact of influencers and the importance of adaptability in career paths that aim for a future where sustainability isn&amp;#39;t a role but a foundation. The episode culminates with a message of hope and a reminder of the power of focused, individual actions. We share insights on balancing the scales of passion and skills against the weight of global challenges and on the emotional journey of lifestyle changes. Wrapping up, we touch upon the importance of self-care and gratitude amidst the struggle for a better environment, encouraging listeners to embrace their contributions to the collective journey towards sustainability. Carly loves John&amp;#39;s approach to hard topics and knows you will too. &lt;/p&gt;&lt;p&gt;Guest Bio: John Pabon has spent two decades in the business of saving our Earth. After leaving his role at the United Nations, John traveled the world studying the impacts of sustainability first-hand in factories, on fields, and at Fortune 500s. John’s global career has taken him from Los Angeles to New York, Shanghai to Seoul to Melbourne. He’s had the privilege of working with the United Nations, McKinsey, A.C. Nielsen, and as a consultant with BSR, the world’s largest sustainability-focused business network. A decade of experience living and working in Asia inspired him to found Fulcrum Strategic Advisors with a mission to help companies, governments, and individuals capitalize on the benefits sustainability offers. He is a regular contributor to major publications and speaks to an array of global audiences on issues of sustainability, geopolitics, communications, and societal change. John is the Chair of The Conference Board’s Asia Sustainability Leaders Council, a member of the United Nations Association of Australia, and serves on the board of advisors to the U.S. Green Chamber of Commerce. He is the author of “Sustainability for the Rest of Us: Your No-Bullshit, Five-Point Plan for Saving the Planet” and “The Great Greenwashing: How Brands, Governments, and Influencers are Lying to You.&amp;#34;&lt;/p&gt;&lt;p&gt;Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Music by Matthew Baxley&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 14 May 2025 11:30:00 &#43;0000</pubDate>
                <itunes:duration>2878</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>REPLAY: Beauty from Destruction: Crafting Jewelry for Conservation with Jessica McGhee</itunes:title>
                <title>REPLAY: Beauty from Destruction: Crafting Jewelry for Conservation with Jessica McGhee</title>

                <itunes:episode>273</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                
                <description><![CDATA[<p>REPLAY: This episode is from the vault and originally premiered on November 8th, 2023.</p><p>A life-changing trip to Costa Rica opened Jessica McGhee&#39;s eyes to the breathtaking beauty and heartbreaking destruction of the environment, igniting her passion for environmental conservation. This jewelry artist turned environmentalist shares a captivating tale of her evolution from selling vintage items in a boutique to finding a deeper purpose in creating art that educates others about reducing their environmental impact. We discuss how Jessica&#39;s journey in the world of art took a revolutionary turn when she began transforming trash into stunning pieces of jewelry. We explore her unique craft, from sculpting coral reefs out of garbage to designing sustainable jewelry pieces that not only stand the test of time but also stand as a testament to her commitment to sustainability. Dialogues also veer into her painstaking efforts to maintain a traceable supply chain for her materials and create her own packaging, a manifestation of her dedication to eco-conscious living. The concluding part of the enchanting conversation is on the importance of environmental education and the need to remain motivated in the face of environmental challenges. With a focus on the grand impact of small actions like picking up trash and leading cleanups, my guest leaves us with a stirring call to action. Jessica exhorts us to be part of the solution, to contribute in our small ways to conserve our environment, and to inspire others to follow suit. Listen in for a riveting conversation that perfectly intertwines art, sustainability, and environmental activism.</p><p>Guest Bio: Jessica Thomas McGhee is an environmental artist, public speaker, entrepreneur, and podcaster who is known across social media as “loveheylola.” Her artistic medium of choice is literal garbage, as she believes the transformation of trash into works of art is a powerful metaphor for finding our own self-worth. She hopes you have a nice day.</p><p>Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Music by Matthew Baxley</p>]]></description>
                <content:encoded>&lt;p&gt;REPLAY: This episode is from the vault and originally premiered on November 8th, 2023.&lt;/p&gt;&lt;p&gt;A life-changing trip to Costa Rica opened Jessica McGhee&amp;#39;s eyes to the breathtaking beauty and heartbreaking destruction of the environment, igniting her passion for environmental conservation. This jewelry artist turned environmentalist shares a captivating tale of her evolution from selling vintage items in a boutique to finding a deeper purpose in creating art that educates others about reducing their environmental impact. We discuss how Jessica&amp;#39;s journey in the world of art took a revolutionary turn when she began transforming trash into stunning pieces of jewelry. We explore her unique craft, from sculpting coral reefs out of garbage to designing sustainable jewelry pieces that not only stand the test of time but also stand as a testament to her commitment to sustainability. Dialogues also veer into her painstaking efforts to maintain a traceable supply chain for her materials and create her own packaging, a manifestation of her dedication to eco-conscious living. The concluding part of the enchanting conversation is on the importance of environmental education and the need to remain motivated in the face of environmental challenges. With a focus on the grand impact of small actions like picking up trash and leading cleanups, my guest leaves us with a stirring call to action. Jessica exhorts us to be part of the solution, to contribute in our small ways to conserve our environment, and to inspire others to follow suit. Listen in for a riveting conversation that perfectly intertwines art, sustainability, and environmental activism.&lt;/p&gt;&lt;p&gt;Guest Bio: Jessica Thomas McGhee is an environmental artist, public speaker, entrepreneur, and podcaster who is known across social media as “loveheylola.” Her artistic medium of choice is literal garbage, as she believes the transformation of trash into works of art is a powerful metaphor for finding our own self-worth. She hopes you have a nice day.&lt;/p&gt;&lt;p&gt;Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Music by Matthew Baxley&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 30 Apr 2025 11:30:00 &#43;0000</pubDate>
                <itunes:duration>2125</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>REPLAY: Small Changes, Lasting Impact: The Story of Plaine Products with CEO Lindsey McCoy</itunes:title>
                <title>REPLAY: Small Changes, Lasting Impact: The Story of Plaine Products with CEO Lindsey McCoy</title>

                
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>REPLAY: This episode is from the vault and originally premiered on June 7th, 2023. 

Imagine a world where you could significantly reduce plastic waste in your home simply by changing the way you buy shampoo. Get inspired by our conversation with Lindsay McCoy, the CEO, and founder of Plain Products, as she shares her journey toward creating a Netflix-style returnable system for shampoo bottles. Lindsay&#39;s passion for conservation and low-waste living began during her time in the Bahamas, where she witnessed the devastating effects of plastic waste on the environment.

Join us as we explore the challenges and solutions for sustainable living, from the importance of progress over perfection to the power of collaboration in the journey toward sustainability. Lindsay&#39;s experience as a conservationist in the Bahamas offers a unique perspective on the dichotomy between overfished and dying reefs and the areas that still have healthy resources. We discuss the idea of trying to be perfect in an imperfect world and the unhealthy emotions of guilt and shame that can come with the environmental problem.

Through this enlightening conversation, we learn about the mission of Plain Products and discover how we can all make small changes in our habits to create lasting change for our planet. We delve into the power of staying positive in an overwhelming world and the importance of acknowledging and celebrating small successes and connecting with people to share our stories. Don&#39;t miss this opportunity to learn from Lindsay&#39;s experiences and be inspired to make a difference in your own life and the world around you.

Guest Bio: Lindsey McCoy is the co-founder and CEO of Plaine Products, which offers premium personal care products in aluminum bottles that can be returned, refilled, and reused. She was inspired to start Plaine Products after spending 10 years working on environmental education in the Bahamas, islands full of single-use plastic. Based in Cincinnati, Ohio, Plaine Products is B Corp and a member of 1% for the Planet. Lindsey has a master’s degree from the School of Public and Environmental Affairs at Indiana University. She is currently on the Board of the Plastic Ocean Project and a volunteer for the Citizen’s Climate Lobby.

Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[REPLAY: This episode is from the vault and originally premiered on June 7th, 2023. 

Imagine a world where you could significantly reduce plastic waste in your home simply by changing the way you buy shampoo. Get inspired by our conversation with Lindsay McCoy, the CEO, and founder of Plain Products, as she shares her journey toward creating a Netflix-style returnable system for shampoo bottles. Lindsay&#39;s passion for conservation and low-waste living began during her time in the Bahamas, where she witnessed the devastating effects of plastic waste on the environment.

Join us as we explore the challenges and solutions for sustainable living, from the importance of progress over perfection to the power of collaboration in the journey toward sustainability. Lindsay&#39;s experience as a conservationist in the Bahamas offers a unique perspective on the dichotomy between overfished and dying reefs and the areas that still have healthy resources. We discuss the idea of trying to be perfect in an imperfect world and the unhealthy emotions of guilt and shame that can come with the environmental problem.

Through this enlightening conversation, we learn about the mission of Plain Products and discover how we can all make small changes in our habits to create lasting change for our planet. We delve into the power of staying positive in an overwhelming world and the importance of acknowledging and celebrating small successes and connecting with people to share our stories. Don&#39;t miss this opportunity to learn from Lindsay&#39;s experiences and be inspired to make a difference in your own life and the world around you.

Guest Bio: Lindsey McCoy is the co-founder and CEO of Plaine Products, which offers premium personal care products in aluminum bottles that can be returned, refilled, and reused. She was inspired to start Plaine Products after spending 10 years working on environmental education in the Bahamas, islands full of single-use plastic. Based in Cincinnati, Ohio, Plaine Products is B Corp and a member of 1% for the Planet. Lindsey has a master’s degree from the School of Public and Environmental Affairs at Indiana University. She is currently on the Board of the Plastic Ocean Project and a volunteer for the Citizen’s Climate Lobby.

Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Music by Matthew Baxley]]></description>
                <content:encoded>REPLAY: This episode is from the vault and originally premiered on June 7th, 2023. 

Imagine a world where you could significantly reduce plastic waste in your home simply by changing the way you buy shampoo. Get inspired by our conversation with Lindsay McCoy, the CEO, and founder of Plain Products, as she shares her journey toward creating a Netflix-style returnable system for shampoo bottles. Lindsay&amp;#39;s passion for conservation and low-waste living began during her time in the Bahamas, where she witnessed the devastating effects of plastic waste on the environment.

Join us as we explore the challenges and solutions for sustainable living, from the importance of progress over perfection to the power of collaboration in the journey toward sustainability. Lindsay&amp;#39;s experience as a conservationist in the Bahamas offers a unique perspective on the dichotomy between overfished and dying reefs and the areas that still have healthy resources. We discuss the idea of trying to be perfect in an imperfect world and the unhealthy emotions of guilt and shame that can come with the environmental problem.

Through this enlightening conversation, we learn about the mission of Plain Products and discover how we can all make small changes in our habits to create lasting change for our planet. We delve into the power of staying positive in an overwhelming world and the importance of acknowledging and celebrating small successes and connecting with people to share our stories. Don&amp;#39;t miss this opportunity to learn from Lindsay&amp;#39;s experiences and be inspired to make a difference in your own life and the world around you.

Guest Bio: Lindsey McCoy is the co-founder and CEO of Plaine Products, which offers premium personal care products in aluminum bottles that can be returned, refilled, and reused. She was inspired to start Plaine Products after spending 10 years working on environmental education in the Bahamas, islands full of single-use plastic. Based in Cincinnati, Ohio, Plaine Products is B Corp and a member of 1% for the Planet. Lindsey has a master’s degree from the School of Public and Environmental Affairs at Indiana University. She is currently on the Board of the Plastic Ocean Project and a volunteer for the Citizen’s Climate Lobby.

Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 16 Apr 2025 11:33:00 &#43;0000</pubDate>
                <itunes:duration>2184</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>REPLAY: What is Climate Anxiety and How Do You Deal With It? with Maia Kiley</itunes:title>
                <title>REPLAY: What is Climate Anxiety and How Do You Deal With It? with Maia Kiley</title>

                
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>REPLAY: This episode is from the vault and originally premiered on April 26th, 2023. 

This conversation with Maia illustrates the connection between the inability to separate mental health and the environment. It serves as a reminder of the interconnectedness of us all and the reality of our climate crisis. Listen for practical tools on how to deal with climate anxiety, connect to nature, and live consciously. 

Maia Kiley is a licensed psychotherapist and certified ecotherapist (nature-based healing). As a member of the Climate Psychology Alliance, she works with clients dealing with climate distress. She incorporates the power of nature into sessions as a source of healing. Maia received her master&#39;s in counseling psychology and ecotherapy certificate from Pacifica Graduate Institute. For more on her style and approach: maiakiley.com or @the_ecotherapist.

Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[REPLAY: This episode is from the vault and originally premiered on April 26th, 2023. 

This conversation with Maia illustrates the connection between the inability to separate mental health and the environment. It serves as a reminder of the interconnectedness of us all and the reality of our climate crisis. Listen for practical tools on how to deal with climate anxiety, connect to nature, and live consciously. 

Maia Kiley is a licensed psychotherapist and certified ecotherapist (nature-based healing). As a member of the Climate Psychology Alliance, she works with clients dealing with climate distress. She incorporates the power of nature into sessions as a source of healing. Maia received her master&#39;s in counseling psychology and ecotherapy certificate from Pacifica Graduate Institute. For more on her style and approach: maiakiley.com or @the_ecotherapist.

Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Music by Matthew Baxley]]></description>
                <content:encoded>REPLAY: This episode is from the vault and originally premiered on April 26th, 2023. 

This conversation with Maia illustrates the connection between the inability to separate mental health and the environment. It serves as a reminder of the interconnectedness of us all and the reality of our climate crisis. Listen for practical tools on how to deal with climate anxiety, connect to nature, and live consciously. 

Maia Kiley is a licensed psychotherapist and certified ecotherapist (nature-based healing). As a member of the Climate Psychology Alliance, she works with clients dealing with climate distress. She incorporates the power of nature into sessions as a source of healing. Maia received her master&amp;#39;s in counseling psychology and ecotherapy certificate from Pacifica Graduate Institute. For more on her style and approach: maiakiley.com or @the_ecotherapist.

Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 02 Apr 2025 11:01:00 &#43;0000</pubDate>
                <itunes:duration>1939</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>REPLAY: Living Simply So Others Can Simply Live with Ed Begley Jr.</itunes:title>
                <title>REPLAY: Living Simply So Others Can Simply Live with Ed Begley Jr.</title>

                
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>REPLAY: This episode is from the vault and originally premiered on March 29th, 2023.

What an honor to have Ed Begley Jr. on Consciously Clueless. An environmental inspiration for decades Ed has a wealth of knowledge to share on how to save our planet.  

Ed Begley, Jr. is a Hollywood icon with hundreds of film and television credits to his name.  The Golden Globe and seven-time Emmy nominee burst onto the national television scene in the series “St. Elsewhere” and currently can be seen in the film “Amsterdam” and the series “Young Sheldon” and “Better Call Saul”. Ed is one of our most noted environmentalists dedicated to multiple charities and initiatives to make our planet a better place.  

Connect with Ed on Instagram: @e_-begley_jr

Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[REPLAY: This episode is from the vault and originally premiered on March 29th, 2023.

What an honor to have Ed Begley Jr. on Consciously Clueless. An environmental inspiration for decades Ed has a wealth of knowledge to share on how to save our planet.  

Ed Begley, Jr. is a Hollywood icon with hundreds of film and television credits to his name.  The Golden Globe and seven-time Emmy nominee burst onto the national television scene in the series “St. Elsewhere” and currently can be seen in the film “Amsterdam” and the series “Young Sheldon” and “Better Call Saul”. Ed is one of our most noted environmentalists dedicated to multiple charities and initiatives to make our planet a better place.  

Connect with Ed on Instagram: @e_-begley_jr

Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Music by Matthew Baxley]]></description>
                <content:encoded>REPLAY: This episode is from the vault and originally premiered on March 29th, 2023.

What an honor to have Ed Begley Jr. on Consciously Clueless. An environmental inspiration for decades Ed has a wealth of knowledge to share on how to save our planet.  

Ed Begley, Jr. is a Hollywood icon with hundreds of film and television credits to his name.  The Golden Globe and seven-time Emmy nominee burst onto the national television scene in the series “St. Elsewhere” and currently can be seen in the film “Amsterdam” and the series “Young Sheldon” and “Better Call Saul”. Ed is one of our most noted environmentalists dedicated to multiple charities and initiatives to make our planet a better place.  

Connect with Ed on Instagram: @e_-begley_jr

Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 19 Mar 2025 12:08:00 &#43;0000</pubDate>
                <itunes:duration>2186</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>REPLAY: The Dangers of Selective Opposition to Oppression with Yvette Baker</itunes:title>
                <title>REPLAY: The Dangers of Selective Opposition to Oppression with Yvette Baker</title>

                <itunes:episode>269</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>REPLAY: This episode is from the vault and premiered on December 7, 2022.
Yvette Baker is a Los Angeles–based writer, educator, social critic, and animal liberation activist. Her work is devoted to exposing and analyzing the intersections of human and nonhuman oppression through an Afro-Indigenous lens. As a lifelong social justice advocate for human rights with experience in strategic grassroots organizing, she has become passionate about furthering collective liberationist frameworks and aims to empower the vegan movement as a movement for total liberation. Connect with Yvette on IG!
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[REPLAY: This episode is from the vault and premiered on December 7, 2022.
Yvette Baker is a Los Angeles–based writer, educator, social critic, and animal liberation activist. Her work is devoted to exposing and analyzing the intersections of human and nonhuman oppression through an Afro-Indigenous lens. As a lifelong social justice advocate for human rights with experience in strategic grassroots organizing, she has become passionate about furthering collective liberationist frameworks and aims to empower the vegan movement as a movement for total liberation. Connect with Yvette on IG!
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Music by Matthew Baxley]]></description>
                <content:encoded>REPLAY: This episode is from the vault and premiered on December 7, 2022.
Yvette Baker is a Los Angeles–based writer, educator, social critic, and animal liberation activist. Her work is devoted to exposing and analyzing the intersections of human and nonhuman oppression through an Afro-Indigenous lens. As a lifelong social justice advocate for human rights with experience in strategic grassroots organizing, she has become passionate about furthering collective liberationist frameworks and aims to empower the vegan movement as a movement for total liberation. Connect with Yvette on IG!
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 05 Mar 2025 12:46:29 &#43;0000</pubDate>
                <itunes:duration>3123</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>REPLAY: It&#39;s Time to Broaden Your Understanding of Environmentalism with Sabs Katz</itunes:title>
                <title>REPLAY: It&#39;s Time to Broaden Your Understanding of Environmentalism with Sabs Katz</title>

                <itunes:episode>268</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>REPLAY: This episode is from the vault and premiered on November 23, 2022.
Sabs Katz, a dynamic creator and co-founder of Intersectional Environmentalists, joins us for a conversation that sheds light on the entwined paths of identity, activism, and environmentalism. Sabs courageously shares their experiences confronting anti-Semitism while navigating the world of social justice and environmental advocacy through a Jewish and vegan lens. We explore the vital role of setting boundaries with media and the importance of acknowledging diverse perspectives to create a more inclusive movement that tackles pressing social issues like the water crisis in Flint, Michigan.
Our discussion takes an intriguing turn as Sabs reveals how adopting a vegan and zero-waste lifestyle transformed their approach to sustainability. Initially skeptical of aligning with advertising, they discovered its potential to deliver powerful sustainability messages. Together, we examine the dual nature of social media in activism, recognizing its power to amplify voices and create inclusive spaces for change. We touch on eco-anxiety and the hurdles posed by systemic barriers, yet find hope in effective communication and acknowledging solutions that inspire climate action.
We celebrate the mission of Intersectional Environmentalists, where Sabs and their co-founders aim to blend social justice with environmentalism through community engagement and digital initiatives like Earth Sessions. Sabs shares personal stories of sustainable fashion, finding inspiration in vintage family pieces, and the broader implications of mindful shopping. Through these narratives, we embrace the power of creative wardrobe choices and the joy they bring, highlighting how these acts resonate deeply in the quest for a sustainable future.
Guest Bio: Sabs Katz (she/her) is a Brooklyn-based advocate of conscious, intentional, and holistic living. She aims to inspire and empower others through low-waste living, ethical &#43; secondhand fashion, plant-based eating, conscious consumerism, and personal health &#43; wellness. She is also a co-founder of Intersectional Environmentalist. Connect with Sabs on IG and her website!
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[REPLAY: This episode is from the vault and premiered on November 23, 2022.
Sabs Katz, a dynamic creator and co-founder of Intersectional Environmentalists, joins us for a conversation that sheds light on the entwined paths of identity, activism, and environmentalism. Sabs courageously shares their experiences confronting anti-Semitism while navigating the world of social justice and environmental advocacy through a Jewish and vegan lens. We explore the vital role of setting boundaries with media and the importance of acknowledging diverse perspectives to create a more inclusive movement that tackles pressing social issues like the water crisis in Flint, Michigan.
Our discussion takes an intriguing turn as Sabs reveals how adopting a vegan and zero-waste lifestyle transformed their approach to sustainability. Initially skeptical of aligning with advertising, they discovered its potential to deliver powerful sustainability messages. Together, we examine the dual nature of social media in activism, recognizing its power to amplify voices and create inclusive spaces for change. We touch on eco-anxiety and the hurdles posed by systemic barriers, yet find hope in effective communication and acknowledging solutions that inspire climate action.
We celebrate the mission of Intersectional Environmentalists, where Sabs and their co-founders aim to blend social justice with environmentalism through community engagement and digital initiatives like Earth Sessions. Sabs shares personal stories of sustainable fashion, finding inspiration in vintage family pieces, and the broader implications of mindful shopping. Through these narratives, we embrace the power of creative wardrobe choices and the joy they bring, highlighting how these acts resonate deeply in the quest for a sustainable future.
Guest Bio: Sabs Katz (she/her) is a Brooklyn-based advocate of conscious, intentional, and holistic living. She aims to inspire and empower others through low-waste living, ethical + secondhand fashion, plant-based eating, conscious consumerism, and personal health + wellness. She is also a co-founder of Intersectional Environmentalist. Connect with Sabs on IG and her website!
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>REPLAY: This episode is from the vault and premiered on November 23, 2022.
Sabs Katz, a dynamic creator and co-founder of Intersectional Environmentalists, joins us for a conversation that sheds light on the entwined paths of identity, activism, and environmentalism. Sabs courageously shares their experiences confronting anti-Semitism while navigating the world of social justice and environmental advocacy through a Jewish and vegan lens. We explore the vital role of setting boundaries with media and the importance of acknowledging diverse perspectives to create a more inclusive movement that tackles pressing social issues like the water crisis in Flint, Michigan.
Our discussion takes an intriguing turn as Sabs reveals how adopting a vegan and zero-waste lifestyle transformed their approach to sustainability. Initially skeptical of aligning with advertising, they discovered its potential to deliver powerful sustainability messages. Together, we examine the dual nature of social media in activism, recognizing its power to amplify voices and create inclusive spaces for change. We touch on eco-anxiety and the hurdles posed by systemic barriers, yet find hope in effective communication and acknowledging solutions that inspire climate action.
We celebrate the mission of Intersectional Environmentalists, where Sabs and their co-founders aim to blend social justice with environmentalism through community engagement and digital initiatives like Earth Sessions. Sabs shares personal stories of sustainable fashion, finding inspiration in vintage family pieces, and the broader implications of mindful shopping. Through these narratives, we embrace the power of creative wardrobe choices and the joy they bring, highlighting how these acts resonate deeply in the quest for a sustainable future.
Guest Bio: Sabs Katz (she/her) is a Brooklyn-based advocate of conscious, intentional, and holistic living. She aims to inspire and empower others through low-waste living, ethical &#43; secondhand fashion, plant-based eating, conscious consumerism, and personal health &#43; wellness. She is also a co-founder of Intersectional Environmentalist. Connect with Sabs on IG and her website!
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 19 Feb 2025 12:00:00 &#43;0000</pubDate>
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                <itunes:title>Beyond Diet Culture: Unpacking Vegan Nutrition with Taylor Wolfram</itunes:title>
                <title>Beyond Diet Culture: Unpacking Vegan Nutrition with Taylor Wolfram</title>

                <itunes:episode>267</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Listen in as Taylor Wolfram shares the motivations that led them to transition from vegetarianism to veganism, primarily driven by a commitment to animal rights and a desire to disconnect from the animal agriculture industry. Taylor recounts the role an animal rights group at their university played in supporting this lifestyle change and how it expanded their involvement in the broader activist community. We also uncover Taylor&#39;s academic shift from pre-med to dietetics, a decision fueled by a passion for personal interaction and counseling, which traditional medical fields often lack.
In our conversation, we examine the concept of anti-diet vegan nutrition and its implications in the world of misinformation and diet culture. Taylor shares personal experiences and professional insights into the harmful effects of diet culture, its ties to systems of oppression, and the importance of moving away from restrictive eating habits. The discussion further explores the challenges of navigating healthism, veganism, and anti-diet culture, emphasizing the societal pressures faced by those whose health conditions cannot be resolved through diet alone. Taylor reflects on the complexities of adopting a vegan lifestyle for ethical reasons versus engaging in restrictive dieting, underscoring the importance of resilience in the face of societal norms.
We wrap up with an engaging discussion on supporting vegan families in a non-vegan world, focusing on the experiences of raising vegan children amidst societal and cultural influences. Taylor offers insights into the privilege and challenges of being a registered dietitian raising vegan kids, sharing strategies for navigating social situations, and instilling compassion in young minds. We highlight the importance of understanding proper nutrition for children and adults alike, particularly within the vegan community, and encourage listeners to seek personalized guidance from dietitians to maintain a balanced and healthy lifestyle.
Guest Bio: 
Taylor Wolfram, MS, RDN, LDN, (she/her/hers) is a long-time vegan and owner of a weight-inclusive nutrition therapy practice. She is a Certified Befriending Your Body Teacher and works with adults who are interested in ditching the diet mentality, reconnecting with their bodies, and learning to trust their inner wisdom. She also specializes in vegan nutrition and created the Anti-Diet Vegan Nutrition Online Course.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Listen in as Taylor Wolfram shares the motivations that led them to transition from vegetarianism to veganism, primarily driven by a commitment to animal rights and a desire to disconnect from the animal agriculture industry. Taylor recounts the role an animal rights group at their university played in supporting this lifestyle change and how it expanded their involvement in the broader activist community. We also uncover Taylor&#39;s academic shift from pre-med to dietetics, a decision fueled by a passion for personal interaction and counseling, which traditional medical fields often lack.
In our conversation, we examine the concept of anti-diet vegan nutrition and its implications in the world of misinformation and diet culture. Taylor shares personal experiences and professional insights into the harmful effects of diet culture, its ties to systems of oppression, and the importance of moving away from restrictive eating habits. The discussion further explores the challenges of navigating healthism, veganism, and anti-diet culture, emphasizing the societal pressures faced by those whose health conditions cannot be resolved through diet alone. Taylor reflects on the complexities of adopting a vegan lifestyle for ethical reasons versus engaging in restrictive dieting, underscoring the importance of resilience in the face of societal norms.
We wrap up with an engaging discussion on supporting vegan families in a non-vegan world, focusing on the experiences of raising vegan children amidst societal and cultural influences. Taylor offers insights into the privilege and challenges of being a registered dietitian raising vegan kids, sharing strategies for navigating social situations, and instilling compassion in young minds. We highlight the importance of understanding proper nutrition for children and adults alike, particularly within the vegan community, and encourage listeners to seek personalized guidance from dietitians to maintain a balanced and healthy lifestyle.
Guest Bio: 
Taylor Wolfram, MS, RDN, LDN, (she/her/hers) is a long-time vegan and owner of a weight-inclusive nutrition therapy practice. She is a Certified Befriending Your Body Teacher and works with adults who are interested in ditching the diet mentality, reconnecting with their bodies, and learning to trust their inner wisdom. She also specializes in vegan nutrition and created the Anti-Diet Vegan Nutrition Online Course.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>Listen in as Taylor Wolfram shares the motivations that led them to transition from vegetarianism to veganism, primarily driven by a commitment to animal rights and a desire to disconnect from the animal agriculture industry. Taylor recounts the role an animal rights group at their university played in supporting this lifestyle change and how it expanded their involvement in the broader activist community. We also uncover Taylor&amp;#39;s academic shift from pre-med to dietetics, a decision fueled by a passion for personal interaction and counseling, which traditional medical fields often lack.
In our conversation, we examine the concept of anti-diet vegan nutrition and its implications in the world of misinformation and diet culture. Taylor shares personal experiences and professional insights into the harmful effects of diet culture, its ties to systems of oppression, and the importance of moving away from restrictive eating habits. The discussion further explores the challenges of navigating healthism, veganism, and anti-diet culture, emphasizing the societal pressures faced by those whose health conditions cannot be resolved through diet alone. Taylor reflects on the complexities of adopting a vegan lifestyle for ethical reasons versus engaging in restrictive dieting, underscoring the importance of resilience in the face of societal norms.
We wrap up with an engaging discussion on supporting vegan families in a non-vegan world, focusing on the experiences of raising vegan children amidst societal and cultural influences. Taylor offers insights into the privilege and challenges of being a registered dietitian raising vegan kids, sharing strategies for navigating social situations, and instilling compassion in young minds. We highlight the importance of understanding proper nutrition for children and adults alike, particularly within the vegan community, and encourage listeners to seek personalized guidance from dietitians to maintain a balanced and healthy lifestyle.
Guest Bio: 
Taylor Wolfram, MS, RDN, LDN, (she/her/hers) is a long-time vegan and owner of a weight-inclusive nutrition therapy practice. She is a Certified Befriending Your Body Teacher and works with adults who are interested in ditching the diet mentality, reconnecting with their bodies, and learning to trust their inner wisdom. She also specializes in vegan nutrition and created the Anti-Diet Vegan Nutrition Online Course.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 05 Feb 2025 12:00:00 &#43;0000</pubDate>
                <itunes:duration>2872</itunes:duration>
                
                
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                <itunes:title>Plant-Based Cooking on a Budget: Debunking Myths and Fostering Community with Destiny DeJesús</itunes:title>
                <title>Plant-Based Cooking on a Budget: Debunking Myths and Fostering Community with Destiny DeJesús</title>

                <itunes:episode>266</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Destiny DeJesús&#39; journey into veganism began with a quest to clear her skin, but it quickly grew into something much larger. What started as a personal health endeavor transformed into a mission rooted in animal liberation and social justice. Destiny&#39;s story is a testament to the multifaceted nature of adopting a plant-based lifestyle and how individual choices can inspire broader ethical commitments and community growth.
Throughout our conversation, Destiny shares the triumphs and hurdles of building a thriving vegan community in Dallas, particularly for vegans of color who often feel isolated in their dietary choices. From intimate farmer&#39;s market meetings to bustling potlucks, her efforts have fostered a sense of belonging and connection. Alongside her community-building, Destiny&#39;s food journal debunks the myth that veganism is costly, offering practical tips and strategies for budget-friendly plant-based eating.
We also tackle the societal challenges of transitioning to a vegan lifestyle, from confronting misconceptions about protein intake to navigating cultural pressures during family gatherings. With insights on the role of social media in uniting like-minded individuals and initiatives like Texas Eats Green, Destiny illustrates the power of community and awareness. Her narrative encourages listeners to explore plant-based living not just as a diet but as a pathway to personal growth, enhanced culinary skills, and even new career opportunities. Join us to discover how veganism can offer a rich, inclusive, and affordable journey for more.
Guest Bio: Destiny DeJesús, originally from the Bronx, NY, relocated to Dallas, Texas, in 2016 in search of more affordable living options amid the rising costs in her home city. It was in Texas that she discovered her calling in community organizing and embraced a vegan lifestyle. As the founder of Texas Eats Green, Destiny is dedicated to promoting plant-based options in restaurants within BIPOC communities in Dallas and San Antonio. She is also the driving force behind &#34;Eat Yo Destiny,&#34; where she passionately advocates for budget-friendly vegan living, prioritizing food accessibility and empowering individuals with the knowledge to shop locally at grocers and convenience stores. Her platform serves as a guide, revealing vegan options within communities while tapping into local resources like pantries and community fridges. With her creative culinary skills, Destiny empowers others to create wholesome and nourishing meals with limited ingredients. As a community organizer, she creates inclusive spaces for BIPOC to share their experiences within the vegan movement and hosts events focused on food justice, plant-based living, and sustainability.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Destiny DeJesús&#39; journey into veganism began with a quest to clear her skin, but it quickly grew into something much larger. What started as a personal health endeavor transformed into a mission rooted in animal liberation and social justice. Destiny&#39;s story is a testament to the multifaceted nature of adopting a plant-based lifestyle and how individual choices can inspire broader ethical commitments and community growth.
Throughout our conversation, Destiny shares the triumphs and hurdles of building a thriving vegan community in Dallas, particularly for vegans of color who often feel isolated in their dietary choices. From intimate farmer&#39;s market meetings to bustling potlucks, her efforts have fostered a sense of belonging and connection. Alongside her community-building, Destiny&#39;s food journal debunks the myth that veganism is costly, offering practical tips and strategies for budget-friendly plant-based eating.
We also tackle the societal challenges of transitioning to a vegan lifestyle, from confronting misconceptions about protein intake to navigating cultural pressures during family gatherings. With insights on the role of social media in uniting like-minded individuals and initiatives like Texas Eats Green, Destiny illustrates the power of community and awareness. Her narrative encourages listeners to explore plant-based living not just as a diet but as a pathway to personal growth, enhanced culinary skills, and even new career opportunities. Join us to discover how veganism can offer a rich, inclusive, and affordable journey for more.
Guest Bio: Destiny DeJesús, originally from the Bronx, NY, relocated to Dallas, Texas, in 2016 in search of more affordable living options amid the rising costs in her home city. It was in Texas that she discovered her calling in community organizing and embraced a vegan lifestyle. As the founder of Texas Eats Green, Destiny is dedicated to promoting plant-based options in restaurants within BIPOC communities in Dallas and San Antonio. She is also the driving force behind &#34;Eat Yo Destiny,&#34; where she passionately advocates for budget-friendly vegan living, prioritizing food accessibility and empowering individuals with the knowledge to shop locally at grocers and convenience stores. Her platform serves as a guide, revealing vegan options within communities while tapping into local resources like pantries and community fridges. With her creative culinary skills, Destiny empowers others to create wholesome and nourishing meals with limited ingredients. As a community organizer, she creates inclusive spaces for BIPOC to share their experiences within the vegan movement and hosts events focused on food justice, plant-based living, and sustainability.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>Destiny DeJesús&amp;#39; journey into veganism began with a quest to clear her skin, but it quickly grew into something much larger. What started as a personal health endeavor transformed into a mission rooted in animal liberation and social justice. Destiny&amp;#39;s story is a testament to the multifaceted nature of adopting a plant-based lifestyle and how individual choices can inspire broader ethical commitments and community growth.
Throughout our conversation, Destiny shares the triumphs and hurdles of building a thriving vegan community in Dallas, particularly for vegans of color who often feel isolated in their dietary choices. From intimate farmer&amp;#39;s market meetings to bustling potlucks, her efforts have fostered a sense of belonging and connection. Alongside her community-building, Destiny&amp;#39;s food journal debunks the myth that veganism is costly, offering practical tips and strategies for budget-friendly plant-based eating.
We also tackle the societal challenges of transitioning to a vegan lifestyle, from confronting misconceptions about protein intake to navigating cultural pressures during family gatherings. With insights on the role of social media in uniting like-minded individuals and initiatives like Texas Eats Green, Destiny illustrates the power of community and awareness. Her narrative encourages listeners to explore plant-based living not just as a diet but as a pathway to personal growth, enhanced culinary skills, and even new career opportunities. Join us to discover how veganism can offer a rich, inclusive, and affordable journey for more.
Guest Bio: Destiny DeJesús, originally from the Bronx, NY, relocated to Dallas, Texas, in 2016 in search of more affordable living options amid the rising costs in her home city. It was in Texas that she discovered her calling in community organizing and embraced a vegan lifestyle. As the founder of Texas Eats Green, Destiny is dedicated to promoting plant-based options in restaurants within BIPOC communities in Dallas and San Antonio. She is also the driving force behind &amp;#34;Eat Yo Destiny,&amp;#34; where she passionately advocates for budget-friendly vegan living, prioritizing food accessibility and empowering individuals with the knowledge to shop locally at grocers and convenience stores. Her platform serves as a guide, revealing vegan options within communities while tapping into local resources like pantries and community fridges. With her creative culinary skills, Destiny empowers others to create wholesome and nourishing meals with limited ingredients. As a community organizer, she creates inclusive spaces for BIPOC to share their experiences within the vegan movement and hosts events focused on food justice, plant-based living, and sustainability.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 22 Jan 2025 12:00:00 &#43;0000</pubDate>
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                <itunes:title>Collective Liberation and Vegan Treats: The Raven Corps Story with Claire Howe</itunes:title>
                <title>Collective Liberation and Vegan Treats: The Raven Corps Story with Claire Howe</title>

                <itunes:episode>265</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Join me for an inspiring exploration of youth-led activism in the animal rights movement, featuring a conversation with Claire Howe, a passionate advocate who transitioned from a career in animal law to hands-on work with HEART. Hear more about the origin story of the Raven Corps, a collective liberation organization dedicated to animal rights and social justice. Listen in as we recount the journey from the Youth Animal Advocates of Portland to the formation of the multidimensional Raven Corps, a testament to the revolutionary spirit and passion of young advocates. The discussion touches on the cultural resonance of the raven symbol and the sense of community it fosters, especially within the goth subculture, emphasizing the power of youth-led movements in addressing systemic oppression.
The episode further explores the unique dynamics of engaging younger generations within activist organizations, highlighting the invaluable perspectives they bring to social movements. We share personal experiences of transformation from conventional careers to passionate involvement in the animal rights movement, underscoring the importance of providing platforms for diverse voices. As we discuss the evolution of activism, you&#39;ll hear about an exciting new project by the Raven Corps—creating vegan Counter Crispies treats as a means of funding advocacy efforts. This creative initiative demonstrates how community support can seamlessly blend with activism to promote collective liberation.
Guest Bio: 
Claire Howe is a long-time activist, humane educator, animal rights attorney, and co-founder of youth activist organization The Raven Corps. Beyond that, she&#39;s an old Goth who loves 80&#39;s nostalgia, wiener dogs, garage sales, and margaritas. 
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Join me for an inspiring exploration of youth-led activism in the animal rights movement, featuring a conversation with Claire Howe, a passionate advocate who transitioned from a career in animal law to hands-on work with HEART. Hear more about the origin story of the Raven Corps, a collective liberation organization dedicated to animal rights and social justice. Listen in as we recount the journey from the Youth Animal Advocates of Portland to the formation of the multidimensional Raven Corps, a testament to the revolutionary spirit and passion of young advocates. The discussion touches on the cultural resonance of the raven symbol and the sense of community it fosters, especially within the goth subculture, emphasizing the power of youth-led movements in addressing systemic oppression.
The episode further explores the unique dynamics of engaging younger generations within activist organizations, highlighting the invaluable perspectives they bring to social movements. We share personal experiences of transformation from conventional careers to passionate involvement in the animal rights movement, underscoring the importance of providing platforms for diverse voices. As we discuss the evolution of activism, you&#39;ll hear about an exciting new project by the Raven Corps—creating vegan Counter Crispies treats as a means of funding advocacy efforts. This creative initiative demonstrates how community support can seamlessly blend with activism to promote collective liberation.
Guest Bio: 
Claire Howe is a long-time activist, humane educator, animal rights attorney, and co-founder of youth activist organization The Raven Corps. Beyond that, she&#39;s an old Goth who loves 80&#39;s nostalgia, wiener dogs, garage sales, and margaritas. 
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>Join me for an inspiring exploration of youth-led activism in the animal rights movement, featuring a conversation with Claire Howe, a passionate advocate who transitioned from a career in animal law to hands-on work with HEART. Hear more about the origin story of the Raven Corps, a collective liberation organization dedicated to animal rights and social justice. Listen in as we recount the journey from the Youth Animal Advocates of Portland to the formation of the multidimensional Raven Corps, a testament to the revolutionary spirit and passion of young advocates. The discussion touches on the cultural resonance of the raven symbol and the sense of community it fosters, especially within the goth subculture, emphasizing the power of youth-led movements in addressing systemic oppression.
The episode further explores the unique dynamics of engaging younger generations within activist organizations, highlighting the invaluable perspectives they bring to social movements. We share personal experiences of transformation from conventional careers to passionate involvement in the animal rights movement, underscoring the importance of providing platforms for diverse voices. As we discuss the evolution of activism, you&amp;#39;ll hear about an exciting new project by the Raven Corps—creating vegan Counter Crispies treats as a means of funding advocacy efforts. This creative initiative demonstrates how community support can seamlessly blend with activism to promote collective liberation.
Guest Bio: 
Claire Howe is a long-time activist, humane educator, animal rights attorney, and co-founder of youth activist organization The Raven Corps. Beyond that, she&amp;#39;s an old Goth who loves 80&amp;#39;s nostalgia, wiener dogs, garage sales, and margaritas. 
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 08 Jan 2025 12:00:00 &#43;0000</pubDate>
                <itunes:duration>2280</itunes:duration>
                
                
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                <itunes:title>How to Cook Delicious Vegan Meals &amp; Enjoy It with Brigitte Gemme</itunes:title>
                <title>How to Cook Delicious Vegan Meals &amp; Enjoy It with Brigitte Gemme</title>

                <itunes:episode>264</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>After a childhood rooted in dairy and pig farming, Brigitte Gemme, the creator of Vegan Family Kitchen, experienced a pivotal moment in 2013 that led her to question their environmental footprint and embrace a vegan lifestyle. A simple remark about the environmental impact of fueling a bike commute with steak versus driving a Hummer sparked a profound transformation. Join us as Brigitte shares her inspiring journey from traditional farming roots to an urban life focused on sustainability and plant-based living, revealing the intricate ties between personal choices and environmental consciousness.
Transitioning to a vegan lifestyle while honoring family traditions presents its own set of challenges. Brigitte candidly discusses the struggles and triumphs of swapping dairy with leafy greens and crafting nourishing meals for a family deeply entrenched in dairy farming heritage. Discover her creative strategies for simplifying vegan cooking, from developing popular meal plan templates to understanding the basic grammar of cooking. Learn how these strategies not only ease decision fatigue but also help them connect with others on similar journeys.
While navigating the social dynamics of veganism can be daunting, our conversation highlights the power of mindfulness, community support, and the practice of batch cooking as key elements in maintaining a sustainable lifestyle. Brigitte shares insights into forming a virtual cooking club that fosters connection and accountability, offering a welcoming space for anyone interested in plant-based cooking. Drawing inspiration from Buddhist teachings, she reflects on the broader implications of food choices, emphasizing their impact on health, relationships, and societal well-being.
Guest Bio:
Brigitte Gemme is passionate about helping more people eat more plants. She empowers others to take charge of their health and live in alignment with their values. On her website VeganFamilyKitchen.com, she teaches regular workshops about healthy vegan nutrition and cooking, from mindset to meal planning and batch cooking. Previously, she worked as an academic researcher in the fields of education, sociology, and clean energy. She lives in Vancouver with her husband and two children.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[After a childhood rooted in dairy and pig farming, Brigitte Gemme, the creator of Vegan Family Kitchen, experienced a pivotal moment in 2013 that led her to question their environmental footprint and embrace a vegan lifestyle. A simple remark about the environmental impact of fueling a bike commute with steak versus driving a Hummer sparked a profound transformation. Join us as Brigitte shares her inspiring journey from traditional farming roots to an urban life focused on sustainability and plant-based living, revealing the intricate ties between personal choices and environmental consciousness.
Transitioning to a vegan lifestyle while honoring family traditions presents its own set of challenges. Brigitte candidly discusses the struggles and triumphs of swapping dairy with leafy greens and crafting nourishing meals for a family deeply entrenched in dairy farming heritage. Discover her creative strategies for simplifying vegan cooking, from developing popular meal plan templates to understanding the basic grammar of cooking. Learn how these strategies not only ease decision fatigue but also help them connect with others on similar journeys.
While navigating the social dynamics of veganism can be daunting, our conversation highlights the power of mindfulness, community support, and the practice of batch cooking as key elements in maintaining a sustainable lifestyle. Brigitte shares insights into forming a virtual cooking club that fosters connection and accountability, offering a welcoming space for anyone interested in plant-based cooking. Drawing inspiration from Buddhist teachings, she reflects on the broader implications of food choices, emphasizing their impact on health, relationships, and societal well-being.
Guest Bio:
Brigitte Gemme is passionate about helping more people eat more plants. She empowers others to take charge of their health and live in alignment with their values. On her website VeganFamilyKitchen.com, she teaches regular workshops about healthy vegan nutrition and cooking, from mindset to meal planning and batch cooking. Previously, she worked as an academic researcher in the fields of education, sociology, and clean energy. She lives in Vancouver with her husband and two children.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>After a childhood rooted in dairy and pig farming, Brigitte Gemme, the creator of Vegan Family Kitchen, experienced a pivotal moment in 2013 that led her to question their environmental footprint and embrace a vegan lifestyle. A simple remark about the environmental impact of fueling a bike commute with steak versus driving a Hummer sparked a profound transformation. Join us as Brigitte shares her inspiring journey from traditional farming roots to an urban life focused on sustainability and plant-based living, revealing the intricate ties between personal choices and environmental consciousness.
Transitioning to a vegan lifestyle while honoring family traditions presents its own set of challenges. Brigitte candidly discusses the struggles and triumphs of swapping dairy with leafy greens and crafting nourishing meals for a family deeply entrenched in dairy farming heritage. Discover her creative strategies for simplifying vegan cooking, from developing popular meal plan templates to understanding the basic grammar of cooking. Learn how these strategies not only ease decision fatigue but also help them connect with others on similar journeys.
While navigating the social dynamics of veganism can be daunting, our conversation highlights the power of mindfulness, community support, and the practice of batch cooking as key elements in maintaining a sustainable lifestyle. Brigitte shares insights into forming a virtual cooking club that fosters connection and accountability, offering a welcoming space for anyone interested in plant-based cooking. Drawing inspiration from Buddhist teachings, she reflects on the broader implications of food choices, emphasizing their impact on health, relationships, and societal well-being.
Guest Bio:
Brigitte Gemme is passionate about helping more people eat more plants. She empowers others to take charge of their health and live in alignment with their values. On her website VeganFamilyKitchen.com, she teaches regular workshops about healthy vegan nutrition and cooking, from mindset to meal planning and batch cooking. Previously, she worked as an academic researcher in the fields of education, sociology, and clean energy. She lives in Vancouver with her husband and two children.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 11 Dec 2024 12:00:00 &#43;0000</pubDate>
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>My 2024 Ins &amp; Outs: Out With the Doom, in With the Bloom</itunes:title>
                <title>My 2024 Ins &amp; Outs: Out With the Doom, in With the Bloom</title>

                <itunes:episode>263</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Following a social media trend, on December 31st, 2023 I posted a list of my &#34;ins&#34; and &#34;outs&#34; for 2024. In this episode, I look back and see how that list influenced my year. I explore how a commitment to a mindful morning routine, including gratitude journaling and mindfulness practices, has transformed my mindset and daily life. The pursuit of honesty has also led to significant decisions, such as discontinuing my coaching services to align my business with genuine intentions rather than trends. These reflections highlight the importance of personal growth in fostering both personal and systemic change.
This episode also examines sustainable financial and fashion choices, encouraging a shift towards ethical banking and responsible investment practices. Check out the BankingForGood site mentioned. By aligning financial activities with personal values, we can support a sustainable future. I share my experience of reducing fast fashion consumption through the rule of five challenge, where I committed to purchasing only five new clothing items a year. Conversations with experts like Emily Fenves and Amanda McCarty provided valuable insights into sustainable alternatives, prompting a reevaluation of consumption habits and their impact on the environment.
In addition, I discuss the power of radical imagination in combating climate doomism and nurturing hope for a better future. Emphasizing the importance of authentic self-expression, I share personal victories, such as successfully nurturing houseplants and resisting toxic positivity. Finally, I reflect on my passion for podcasting and the importance of building a community. I&#39;m excited to continue exploring the interconnectedness of personal growth, environmental sustainability, and community building.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Following a social media trend, on December 31st, 2023 I posted a list of my &#34;ins&#34; and &#34;outs&#34; for 2024. In this episode, I look back and see how that list influenced my year. I explore how a commitment to a mindful morning routine, including gratitude journaling and mindfulness practices, has transformed my mindset and daily life. The pursuit of honesty has also led to significant decisions, such as discontinuing my coaching services to align my business with genuine intentions rather than trends. These reflections highlight the importance of personal growth in fostering both personal and systemic change.
This episode also examines sustainable financial and fashion choices, encouraging a shift towards ethical banking and responsible investment practices. Check out the BankingForGood site mentioned. By aligning financial activities with personal values, we can support a sustainable future. I share my experience of reducing fast fashion consumption through the rule of five challenge, where I committed to purchasing only five new clothing items a year. Conversations with experts like Emily Fenves and Amanda McCarty provided valuable insights into sustainable alternatives, prompting a reevaluation of consumption habits and their impact on the environment.
In addition, I discuss the power of radical imagination in combating climate doomism and nurturing hope for a better future. Emphasizing the importance of authentic self-expression, I share personal victories, such as successfully nurturing houseplants and resisting toxic positivity. Finally, I reflect on my passion for podcasting and the importance of building a community. I&#39;m excited to continue exploring the interconnectedness of personal growth, environmental sustainability, and community building.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>Following a social media trend, on December 31st, 2023 I posted a list of my &amp;#34;ins&amp;#34; and &amp;#34;outs&amp;#34; for 2024. In this episode, I look back and see how that list influenced my year. I explore how a commitment to a mindful morning routine, including gratitude journaling and mindfulness practices, has transformed my mindset and daily life. The pursuit of honesty has also led to significant decisions, such as discontinuing my coaching services to align my business with genuine intentions rather than trends. These reflections highlight the importance of personal growth in fostering both personal and systemic change.
This episode also examines sustainable financial and fashion choices, encouraging a shift towards ethical banking and responsible investment practices. Check out the BankingForGood site mentioned. By aligning financial activities with personal values, we can support a sustainable future. I share my experience of reducing fast fashion consumption through the rule of five challenge, where I committed to purchasing only five new clothing items a year. Conversations with experts like Emily Fenves and Amanda McCarty provided valuable insights into sustainable alternatives, prompting a reevaluation of consumption habits and their impact on the environment.
In addition, I discuss the power of radical imagination in combating climate doomism and nurturing hope for a better future. Emphasizing the importance of authentic self-expression, I share personal victories, such as successfully nurturing houseplants and resisting toxic positivity. Finally, I reflect on my passion for podcasting and the importance of building a community. I&amp;#39;m excited to continue exploring the interconnectedness of personal growth, environmental sustainability, and community building.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 04 Dec 2024 16:36:00 &#43;0000</pubDate>
                <itunes:duration>2068</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Decolonizing Veganism: Understanding Intersectionality, Anti-Zionism, and Palestinian Liberation with Victoria Hertel &amp; Waseem Hijazi</itunes:title>
                <title>Decolonizing Veganism: Understanding Intersectionality, Anti-Zionism, and Palestinian Liberation with Victoria Hertel &amp; Waseem Hijazi</title>

                <itunes:episode>262</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Waseem Hijazi, a passionate Palestinian vegan food blogger, and Victoria Hertel, an anti-Zionist Jewish vegan advocate from Vegans for Palestine join the show this week. Wasim discusses how his journey into veganism is not just about health but also a means to advocate for Palestinian rights, while Victoria reveals her transformation into anti-Zionism and her dedication to supporting Palestinians through the lens of veganism and activism.
We scrutinize the ethical implications of Western veganism&#39;s silence on Palestinian oppression and the troubling practice of &#34;vegan washing&#34; by the Israeli government. Our discussion ventures into the wider landscape of activism, examining the power of collective actions like the BDS movement. 
We wrap up our episode by emphasizing the importance of community-driven efforts and solidarity across movements. From supporting Palestinian families with plant-based food parcels to critiquing the support of Israeli vegan products, we call for genuine engagement and the preservation of cultural integrity. This episode is a thought-provoking exploration of how veganism can be a tool for activism and social change, inviting you to reconsider the impact of your choices on a global scale.
Guest Bios:
Victoria Hertel (she/her) is Vegan for Palestine’s Public Image Committee Chair. She is an anti-Zionist Jew, vegan and queer person currently residing on the Lands of the Peoria, Mississauga, Bodwéwadmi (Potawatomi), Anishinabewaki ᐊᓂᔑᓈᐯᐗᑭ, and Wyandot Peoples on Turtle Island. She believes Zionism contradicts the values of Judaism and by conflating the two it is detrimental to the religion. Judaism, according to the Torah, forbids Jews to have our own sovereignty and forbids to kill or steal. Zionism is a genocidal and nationalistic political ideology, which was created by non-religious people. Standing in opposition to the state of “Israel” is standing with true Jewish values, and calling that anti-Semitic is inaccurate. Victoria is a photographer and a healthcare professional. She recognizes her white privilege and continues to learn and unlearn in order to be a better advocate and ally for all sentient beings. She believes that vegans have a duty to be intersectional in their advocacy and cannot only advocate for non-human animals because every injustice is connected whether it’s humans, non-human animals, or the environment.
Waseem Hijazi is a Palestinian vegan content creator, and the founder of the food blog: Plant Based Arab. His journey towards veganism started around five years ago, after taking on monthly challenges in pursuit of a healthier lifestyle. This led to a deeper realization of how our actions - even as individuals - can contribute to the suffering of other living beings.
He&#39;s involved with the Vegans for Palestine group: a space to be in community with fellow vegans and animal rights activists, to advocate for Palestine. Helping to raise awareness about Israel&#39;s vegan-washing, and how we may be contributing to the oppression of Palestinians with what we choose to consume rather than boycott; as well as highlighting some of the ways to support Palestinians in Gaza via on the ground initiatives, and more.
Waseem has contributed a selection of Arabic and Palestinian recipes to a fundraiser eBook, in collaboration with a collective of vegans of the Global Majority, called: Flavours of Freedom. You can find more of his vegan recipes on the website: www.plantbasedarab.com, and connect with him directly on Instagram @plantbasedarab.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Waseem Hijazi, a passionate Palestinian vegan food blogger, and Victoria Hertel, an anti-Zionist Jewish vegan advocate from Vegans for Palestine join the show this week. Wasim discusses how his journey into veganism is not just about health but also a means to advocate for Palestinian rights, while Victoria reveals her transformation into anti-Zionism and her dedication to supporting Palestinians through the lens of veganism and activism.
We scrutinize the ethical implications of Western veganism&#39;s silence on Palestinian oppression and the troubling practice of &#34;vegan washing&#34; by the Israeli government. Our discussion ventures into the wider landscape of activism, examining the power of collective actions like the BDS movement. 
We wrap up our episode by emphasizing the importance of community-driven efforts and solidarity across movements. From supporting Palestinian families with plant-based food parcels to critiquing the support of Israeli vegan products, we call for genuine engagement and the preservation of cultural integrity. This episode is a thought-provoking exploration of how veganism can be a tool for activism and social change, inviting you to reconsider the impact of your choices on a global scale.
Guest Bios:
Victoria Hertel (she/her) is Vegan for Palestine’s Public Image Committee Chair. She is an anti-Zionist Jew, vegan and queer person currently residing on the Lands of the Peoria, Mississauga, Bodwéwadmi (Potawatomi), Anishinabewaki ᐊᓂᔑᓈᐯᐗᑭ, and Wyandot Peoples on Turtle Island. She believes Zionism contradicts the values of Judaism and by conflating the two it is detrimental to the religion. Judaism, according to the Torah, forbids Jews to have our own sovereignty and forbids to kill or steal. Zionism is a genocidal and nationalistic political ideology, which was created by non-religious people. Standing in opposition to the state of “Israel” is standing with true Jewish values, and calling that anti-Semitic is inaccurate. Victoria is a photographer and a healthcare professional. She recognizes her white privilege and continues to learn and unlearn in order to be a better advocate and ally for all sentient beings. She believes that vegans have a duty to be intersectional in their advocacy and cannot only advocate for non-human animals because every injustice is connected whether it’s humans, non-human animals, or the environment.
Waseem Hijazi is a Palestinian vegan content creator, and the founder of the food blog: Plant Based Arab. His journey towards veganism started around five years ago, after taking on monthly challenges in pursuit of a healthier lifestyle. This led to a deeper realization of how our actions - even as individuals - can contribute to the suffering of other living beings.
He&#39;s involved with the Vegans for Palestine group: a space to be in community with fellow vegans and animal rights activists, to advocate for Palestine. Helping to raise awareness about Israel&#39;s vegan-washing, and how we may be contributing to the oppression of Palestinians with what we choose to consume rather than boycott; as well as highlighting some of the ways to support Palestinians in Gaza via on the ground initiatives, and more.
Waseem has contributed a selection of Arabic and Palestinian recipes to a fundraiser eBook, in collaboration with a collective of vegans of the Global Majority, called: Flavours of Freedom. You can find more of his vegan recipes on the website: www.plantbasedarab.com, and connect with him directly on Instagram @plantbasedarab.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>Waseem Hijazi, a passionate Palestinian vegan food blogger, and Victoria Hertel, an anti-Zionist Jewish vegan advocate from Vegans for Palestine join the show this week. Wasim discusses how his journey into veganism is not just about health but also a means to advocate for Palestinian rights, while Victoria reveals her transformation into anti-Zionism and her dedication to supporting Palestinians through the lens of veganism and activism.
We scrutinize the ethical implications of Western veganism&amp;#39;s silence on Palestinian oppression and the troubling practice of &amp;#34;vegan washing&amp;#34; by the Israeli government. Our discussion ventures into the wider landscape of activism, examining the power of collective actions like the BDS movement. 
We wrap up our episode by emphasizing the importance of community-driven efforts and solidarity across movements. From supporting Palestinian families with plant-based food parcels to critiquing the support of Israeli vegan products, we call for genuine engagement and the preservation of cultural integrity. This episode is a thought-provoking exploration of how veganism can be a tool for activism and social change, inviting you to reconsider the impact of your choices on a global scale.
Guest Bios:
Victoria Hertel (she/her) is Vegan for Palestine’s Public Image Committee Chair. She is an anti-Zionist Jew, vegan and queer person currently residing on the Lands of the Peoria, Mississauga, Bodwéwadmi (Potawatomi), Anishinabewaki ᐊᓂᔑᓈᐯᐗᑭ, and Wyandot Peoples on Turtle Island. She believes Zionism contradicts the values of Judaism and by conflating the two it is detrimental to the religion. Judaism, according to the Torah, forbids Jews to have our own sovereignty and forbids to kill or steal. Zionism is a genocidal and nationalistic political ideology, which was created by non-religious people. Standing in opposition to the state of “Israel” is standing with true Jewish values, and calling that anti-Semitic is inaccurate. Victoria is a photographer and a healthcare professional. She recognizes her white privilege and continues to learn and unlearn in order to be a better advocate and ally for all sentient beings. She believes that vegans have a duty to be intersectional in their advocacy and cannot only advocate for non-human animals because every injustice is connected whether it’s humans, non-human animals, or the environment.
Waseem Hijazi is a Palestinian vegan content creator, and the founder of the food blog: Plant Based Arab. His journey towards veganism started around five years ago, after taking on monthly challenges in pursuit of a healthier lifestyle. This led to a deeper realization of how our actions - even as individuals - can contribute to the suffering of other living beings.
He&amp;#39;s involved with the Vegans for Palestine group: a space to be in community with fellow vegans and animal rights activists, to advocate for Palestine. Helping to raise awareness about Israel&amp;#39;s vegan-washing, and how we may be contributing to the oppression of Palestinians with what we choose to consume rather than boycott; as well as highlighting some of the ways to support Palestinians in Gaza via on the ground initiatives, and more.
Waseem has contributed a selection of Arabic and Palestinian recipes to a fundraiser eBook, in collaboration with a collective of vegans of the Global Majority, called: Flavours of Freedom. You can find more of his vegan recipes on the website: www.plantbasedarab.com, and connect with him directly on Instagram @plantbasedarab.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 27 Nov 2024 12:00:00 &#43;0000</pubDate>
                <itunes:duration>5282</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Consciously Cannabis - Using Cannabis to Balance Business, Community, and Personal Wellness with Christina Betancourt Johnson</itunes:title>
                <title>Consciously Cannabis - Using Cannabis to Balance Business, Community, and Personal Wellness with Christina Betancourt Johnson</title>

                <itunes:episode>261</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Christina&#39;s journey with cannabis is anything but ordinary. Growing up in Washington DC and initially shying away from the plant due to severe reactions, she never imagined it would play a pivotal role in her life. Yet, as she stepped into the cannabis business world, she rediscovered cannabis through a lens of wellness and mindfulness. Together, we unravel how understanding dosages and product sources transformed her perspective and how staying true to one&#39;s mission can guide intentional and meaningful cannabis use.
The ever-evolving concept of wellness takes center stage as we explore its intersection with the cannabis industry. Drawing from my experiences with Conscious Capitalism and the founding of Rooted Therapeutics, we reflect on how business can indeed be a force for good. We also spotlight the efforts of Standard Wellness in Maryland, as we discuss the importance of empathy, open-minded parenting, and how personal definitions of wellness can shift over time amidst commercial pitfalls.
Cannabis is more than just a plant; it&#39;s a tool for creativity and stress relief, especially within Black and Latino communities facing historic challenges. Christina and I delve into how changing the narrative can promote participation and self-expression in these communities. We also tackle leadership challenges, particularly the balancing act between personal wellness and organizational demands. From making tough decisions to maintaining community connections, we highlight the necessity of intentional wellness efforts, supportive networks, and the ongoing journey of achieving balance in a demanding world.
Guest Bio: Christina Betancourt Johnson is the founder and chief executive officer of Standard Wellness Maryland (SWM), the first African American and Latina majority-owned vertically integrated cannabis company in the United States, and the first vertically integrated social equity licensee to launch in Maryland. Christina brings more than 15 years of executive leadership to the cannabis industry and holds leadership roles on the U.S. Cannabis Council and the National Hispanic Cannabis Council’s Board of Directors. In Maryland, she serves as Vice Chair of The Maryland Wholesale Cannabis Trade Association (CANMD) and was recently appointed by Governor Wes Moore to the Advisory Board on Medical and Adult-Use Cannabis. Christina is passionate about developing young women and is committed to identifying strategies for wealth-building and wellness in Black and Brown communities.
https://www.standardwellness.com/maryland
https://theforestdispensary.com/baltimore-md
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Christina&#39;s journey with cannabis is anything but ordinary. Growing up in Washington DC and initially shying away from the plant due to severe reactions, she never imagined it would play a pivotal role in her life. Yet, as she stepped into the cannabis business world, she rediscovered cannabis through a lens of wellness and mindfulness. Together, we unravel how understanding dosages and product sources transformed her perspective and how staying true to one&#39;s mission can guide intentional and meaningful cannabis use.
The ever-evolving concept of wellness takes center stage as we explore its intersection with the cannabis industry. Drawing from my experiences with Conscious Capitalism and the founding of Rooted Therapeutics, we reflect on how business can indeed be a force for good. We also spotlight the efforts of Standard Wellness in Maryland, as we discuss the importance of empathy, open-minded parenting, and how personal definitions of wellness can shift over time amidst commercial pitfalls.
Cannabis is more than just a plant; it&#39;s a tool for creativity and stress relief, especially within Black and Latino communities facing historic challenges. Christina and I delve into how changing the narrative can promote participation and self-expression in these communities. We also tackle leadership challenges, particularly the balancing act between personal wellness and organizational demands. From making tough decisions to maintaining community connections, we highlight the necessity of intentional wellness efforts, supportive networks, and the ongoing journey of achieving balance in a demanding world.
Guest Bio: Christina Betancourt Johnson is the founder and chief executive officer of Standard Wellness Maryland (SWM), the first African American and Latina majority-owned vertically integrated cannabis company in the United States, and the first vertically integrated social equity licensee to launch in Maryland. Christina brings more than 15 years of executive leadership to the cannabis industry and holds leadership roles on the U.S. Cannabis Council and the National Hispanic Cannabis Council’s Board of Directors. In Maryland, she serves as Vice Chair of The Maryland Wholesale Cannabis Trade Association (CANMD) and was recently appointed by Governor Wes Moore to the Advisory Board on Medical and Adult-Use Cannabis. Christina is passionate about developing young women and is committed to identifying strategies for wealth-building and wellness in Black and Brown communities.
https://www.standardwellness.com/maryland
https://theforestdispensary.com/baltimore-md
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>Christina&amp;#39;s journey with cannabis is anything but ordinary. Growing up in Washington DC and initially shying away from the plant due to severe reactions, she never imagined it would play a pivotal role in her life. Yet, as she stepped into the cannabis business world, she rediscovered cannabis through a lens of wellness and mindfulness. Together, we unravel how understanding dosages and product sources transformed her perspective and how staying true to one&amp;#39;s mission can guide intentional and meaningful cannabis use.
The ever-evolving concept of wellness takes center stage as we explore its intersection with the cannabis industry. Drawing from my experiences with Conscious Capitalism and the founding of Rooted Therapeutics, we reflect on how business can indeed be a force for good. We also spotlight the efforts of Standard Wellness in Maryland, as we discuss the importance of empathy, open-minded parenting, and how personal definitions of wellness can shift over time amidst commercial pitfalls.
Cannabis is more than just a plant; it&amp;#39;s a tool for creativity and stress relief, especially within Black and Latino communities facing historic challenges. Christina and I delve into how changing the narrative can promote participation and self-expression in these communities. We also tackle leadership challenges, particularly the balancing act between personal wellness and organizational demands. From making tough decisions to maintaining community connections, we highlight the necessity of intentional wellness efforts, supportive networks, and the ongoing journey of achieving balance in a demanding world.
Guest Bio: Christina Betancourt Johnson is the founder and chief executive officer of Standard Wellness Maryland (SWM), the first African American and Latina majority-owned vertically integrated cannabis company in the United States, and the first vertically integrated social equity licensee to launch in Maryland. Christina brings more than 15 years of executive leadership to the cannabis industry and holds leadership roles on the U.S. Cannabis Council and the National Hispanic Cannabis Council’s Board of Directors. In Maryland, she serves as Vice Chair of The Maryland Wholesale Cannabis Trade Association (CANMD) and was recently appointed by Governor Wes Moore to the Advisory Board on Medical and Adult-Use Cannabis. Christina is passionate about developing young women and is committed to identifying strategies for wealth-building and wellness in Black and Brown communities.
https://www.standardwellness.com/maryland
https://theforestdispensary.com/baltimore-md
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 20 Nov 2024 12:01:42 &#43;0000</pubDate>
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                <itunes:duration>2821</itunes:duration>
                
                
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                <itunes:title>Activism Unleashed: The Power of Youth Voices in the Fight for Collective Liberation with Cami &amp; Onyx</itunes:title>
                <title>Activism Unleashed: The Power of Youth Voices in the Fight for Collective Liberation with Cami &amp; Onyx</title>

                <itunes:episode>260</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Could young activists hold the key to a more liberated world? Join us on Consciously Clueless as we chat with Cami and Onyx from the Raven Corps, a nonprofit that&#39;s redefining activism by integrating veganism with social and environmental justice. From their beginnings as a high school animal rights club, they&#39;ve grown into a force that tackles systemic issues like capitalism, consumption, and commodification. Discover the unique insights young minds bring to these complex problems, and how their fresh perspectives are challenging societal norms and inspiring change.
Cami and Onyx open up about their personal journeys toward veganism, exploring how privilege and societal expectations can shape our choices. They discuss the importance of building inclusive spaces that empower youth activists and recognize the intersections of their identities. Through powerful campaigns like &#34;Operation Mind Over Milk&#34; and &#34;Operation 13,&#34; the Raven Corps is not only advocating for plant-based milk in schools but also shining a light on the exploitative practices in the animal agriculture industry. These initiatives are a testament to the power of community-driven activism that seeks both immediate and long-term solutions.
As we wrap up, we tackle the often-unspoken challenges of activism: burnout and mental health. Our guests candidly share their struggles and the coping strategies that have helped them maintain balance. Whether it&#39;s overcoming addiction or finding solace in animal sanctuaries, they highlight the crucial role of community support in sustaining their commitment to activism. If you&#39;re keen to understand the dynamic world of youth activism or are searching for inspiration to drive change in your community, this episode promises valuable insights and encouragement.
Guest Bios: 
Cami (they/them) is the former Youth Director and Campaign Coordinator at The Raven Corps. They&#39;ve been involved with the organization since 2018 and are a passionate advocate for total liberation.
Onyx Helper is a youth collective liberation activist and Conspirator at The Raven Corps. They focus a lot on animal liberation campaigns as well as various other liberation struggles, such as the fight for Palestinian liberation. Onyx studies philosophy at SUNY Cortland, but you can also probably see them at a local NYC fur protest.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Could young activists hold the key to a more liberated world? Join us on Consciously Clueless as we chat with Cami and Onyx from the Raven Corps, a nonprofit that&#39;s redefining activism by integrating veganism with social and environmental justice. From their beginnings as a high school animal rights club, they&#39;ve grown into a force that tackles systemic issues like capitalism, consumption, and commodification. Discover the unique insights young minds bring to these complex problems, and how their fresh perspectives are challenging societal norms and inspiring change.
Cami and Onyx open up about their personal journeys toward veganism, exploring how privilege and societal expectations can shape our choices. They discuss the importance of building inclusive spaces that empower youth activists and recognize the intersections of their identities. Through powerful campaigns like &#34;Operation Mind Over Milk&#34; and &#34;Operation 13,&#34; the Raven Corps is not only advocating for plant-based milk in schools but also shining a light on the exploitative practices in the animal agriculture industry. These initiatives are a testament to the power of community-driven activism that seeks both immediate and long-term solutions.
As we wrap up, we tackle the often-unspoken challenges of activism: burnout and mental health. Our guests candidly share their struggles and the coping strategies that have helped them maintain balance. Whether it&#39;s overcoming addiction or finding solace in animal sanctuaries, they highlight the crucial role of community support in sustaining their commitment to activism. If you&#39;re keen to understand the dynamic world of youth activism or are searching for inspiration to drive change in your community, this episode promises valuable insights and encouragement.
Guest Bios: 
Cami (they/them) is the former Youth Director and Campaign Coordinator at The Raven Corps. They&#39;ve been involved with the organization since 2018 and are a passionate advocate for total liberation.
Onyx Helper is a youth collective liberation activist and Conspirator at The Raven Corps. They focus a lot on animal liberation campaigns as well as various other liberation struggles, such as the fight for Palestinian liberation. Onyx studies philosophy at SUNY Cortland, but you can also probably see them at a local NYC fur protest.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>Could young activists hold the key to a more liberated world? Join us on Consciously Clueless as we chat with Cami and Onyx from the Raven Corps, a nonprofit that&amp;#39;s redefining activism by integrating veganism with social and environmental justice. From their beginnings as a high school animal rights club, they&amp;#39;ve grown into a force that tackles systemic issues like capitalism, consumption, and commodification. Discover the unique insights young minds bring to these complex problems, and how their fresh perspectives are challenging societal norms and inspiring change.
Cami and Onyx open up about their personal journeys toward veganism, exploring how privilege and societal expectations can shape our choices. They discuss the importance of building inclusive spaces that empower youth activists and recognize the intersections of their identities. Through powerful campaigns like &amp;#34;Operation Mind Over Milk&amp;#34; and &amp;#34;Operation 13,&amp;#34; the Raven Corps is not only advocating for plant-based milk in schools but also shining a light on the exploitative practices in the animal agriculture industry. These initiatives are a testament to the power of community-driven activism that seeks both immediate and long-term solutions.
As we wrap up, we tackle the often-unspoken challenges of activism: burnout and mental health. Our guests candidly share their struggles and the coping strategies that have helped them maintain balance. Whether it&amp;#39;s overcoming addiction or finding solace in animal sanctuaries, they highlight the crucial role of community support in sustaining their commitment to activism. If you&amp;#39;re keen to understand the dynamic world of youth activism or are searching for inspiration to drive change in your community, this episode promises valuable insights and encouragement.
Guest Bios: 
Cami (they/them) is the former Youth Director and Campaign Coordinator at The Raven Corps. They&amp;#39;ve been involved with the organization since 2018 and are a passionate advocate for total liberation.
Onyx Helper is a youth collective liberation activist and Conspirator at The Raven Corps. They focus a lot on animal liberation campaigns as well as various other liberation struggles, such as the fight for Palestinian liberation. Onyx studies philosophy at SUNY Cortland, but you can also probably see them at a local NYC fur protest.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 13 Nov 2024 12:30:00 &#43;0000</pubDate>
                <itunes:duration>3835</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Hurricane Helene: A Journey Through Climate Justice, Mutual Aid, and Speciesism with Calen Otto</itunes:title>
                <title>Hurricane Helene: A Journey Through Climate Justice, Mutual Aid, and Speciesism with Calen Otto</title>

                <itunes:episode>259</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Join me for a not-so-solo episode as Calen Otto helps us explore the profound impacts of Hurricane Helene on North Carolina. Calen shares their personal experiences during the hurricane and reads a poignant essay weaving themes of climate change, speciesism, and social justice. Calen shared this essay on their podcast and I instantly knew Consciously Clueless listeners needed to hear! Calen sheds light on the work being done by organizations like Beloved Asheville and Ziggy&#39;s Refuge, emphasizing the crucial role of local mutual aid organizations in disaster relief. They challenge us all to reflect on their connections to these global issues and consider how they can contribute to ongoing recovery efforts.
As Calen recounts community resilience in the face of disaster, we question the roles of various societal players in perpetuating environmental harm and stress the interconnectedness of all living beings. In their powerful essay, Calen shares on the importance of personal and systemic actions for sustainability, urging us to push for change even when the path seems daunting. We wrap up with practical resources and ways for listeners to take action, from personal lifestyle changes to supporting initiatives like A Well-Fed World. Listen in for a conversation that inspires reflection and action in the pursuit of a sustainable future.
Guest Bio: Calen Ann Otto is a queer, anti-speciesist travel blogger who explores the big wide world on a very small budget. After completing a solo trip across the USA at the age of 19 with only $300 and a bike, Calen discovered that there are so many alternative ways to travel that cost less.
Inspired by their love of meeting strangers and sharing their incredible stories, Calen created the Unruly Travel blog. There they share photos, videos, articles, and podcast episodes from their unique travels in hopes of inspiring others to get out and grow. Calen has been to 5 continents, 35 states, 20 National Parks, and more than 30 countries as a vegan and is passionate about doing the least amount of harm wherever they go. They wrote and published &#39;The Art Of Unruly Travel On A Budget&#39; travel guidebook to make travel more accessible to all. 
Helpful Links from Calen:
Hurricane Helene Essay: wanderwoman.online/index.php/2024/…north-carolina/
Donate to mutual aid orgs in WNC: preview.mailerlite.io/preview/757985…69466110330501
Episode #24 on Hurricane Florence: Unrulytravel-podcast – Modern-love-story-pig-rescue-hurricane-florence-north-carolina
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Join me for a not-so-solo episode as Calen Otto helps us explore the profound impacts of Hurricane Helene on North Carolina. Calen shares their personal experiences during the hurricane and reads a poignant essay weaving themes of climate change, speciesism, and social justice. Calen shared this essay on their podcast and I instantly knew Consciously Clueless listeners needed to hear! Calen sheds light on the work being done by organizations like Beloved Asheville and Ziggy&#39;s Refuge, emphasizing the crucial role of local mutual aid organizations in disaster relief. They challenge us all to reflect on their connections to these global issues and consider how they can contribute to ongoing recovery efforts.
As Calen recounts community resilience in the face of disaster, we question the roles of various societal players in perpetuating environmental harm and stress the interconnectedness of all living beings. In their powerful essay, Calen shares on the importance of personal and systemic actions for sustainability, urging us to push for change even when the path seems daunting. We wrap up with practical resources and ways for listeners to take action, from personal lifestyle changes to supporting initiatives like A Well-Fed World. Listen in for a conversation that inspires reflection and action in the pursuit of a sustainable future.
Guest Bio: Calen Ann Otto is a queer, anti-speciesist travel blogger who explores the big wide world on a very small budget. After completing a solo trip across the USA at the age of 19 with only $300 and a bike, Calen discovered that there are so many alternative ways to travel that cost less.
Inspired by their love of meeting strangers and sharing their incredible stories, Calen created the Unruly Travel blog. There they share photos, videos, articles, and podcast episodes from their unique travels in hopes of inspiring others to get out and grow. Calen has been to 5 continents, 35 states, 20 National Parks, and more than 30 countries as a vegan and is passionate about doing the least amount of harm wherever they go. They wrote and published &#39;The Art Of Unruly Travel On A Budget&#39; travel guidebook to make travel more accessible to all. 
Helpful Links from Calen:
Hurricane Helene Essay: wanderwoman.online/index.php/2024/…north-carolina/
Donate to mutual aid orgs in WNC: preview.mailerlite.io/preview/757985…69466110330501
Episode #24 on Hurricane Florence: Unrulytravel-podcast – Modern-love-story-pig-rescue-hurricane-florence-north-carolina
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>Join me for a not-so-solo episode as Calen Otto helps us explore the profound impacts of Hurricane Helene on North Carolina. Calen shares their personal experiences during the hurricane and reads a poignant essay weaving themes of climate change, speciesism, and social justice. Calen shared this essay on their podcast and I instantly knew Consciously Clueless listeners needed to hear! Calen sheds light on the work being done by organizations like Beloved Asheville and Ziggy&amp;#39;s Refuge, emphasizing the crucial role of local mutual aid organizations in disaster relief. They challenge us all to reflect on their connections to these global issues and consider how they can contribute to ongoing recovery efforts.
As Calen recounts community resilience in the face of disaster, we question the roles of various societal players in perpetuating environmental harm and stress the interconnectedness of all living beings. In their powerful essay, Calen shares on the importance of personal and systemic actions for sustainability, urging us to push for change even when the path seems daunting. We wrap up with practical resources and ways for listeners to take action, from personal lifestyle changes to supporting initiatives like A Well-Fed World. Listen in for a conversation that inspires reflection and action in the pursuit of a sustainable future.
Guest Bio: Calen Ann Otto is a queer, anti-speciesist travel blogger who explores the big wide world on a very small budget. After completing a solo trip across the USA at the age of 19 with only $300 and a bike, Calen discovered that there are so many alternative ways to travel that cost less.
Inspired by their love of meeting strangers and sharing their incredible stories, Calen created the Unruly Travel blog. There they share photos, videos, articles, and podcast episodes from their unique travels in hopes of inspiring others to get out and grow. Calen has been to 5 continents, 35 states, 20 National Parks, and more than 30 countries as a vegan and is passionate about doing the least amount of harm wherever they go. They wrote and published &amp;#39;The Art Of Unruly Travel On A Budget&amp;#39; travel guidebook to make travel more accessible to all. 
Helpful Links from Calen:
Hurricane Helene Essay: wanderwoman.online/index.php/2024/…north-carolina/
Donate to mutual aid orgs in WNC: preview.mailerlite.io/preview/757985…69466110330501
Episode #24 on Hurricane Florence: Unrulytravel-podcast – Modern-love-story-pig-rescue-hurricane-florence-north-carolina
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 30 Oct 2024 12:45:00 &#43;0000</pubDate>
                <itunes:duration>1979</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Vegan Soul Food: Connecting Cultural Identity, Ethical Eating, and Spirituality with Christopher Carter</itunes:title>
                <title>Vegan Soul Food: Connecting Cultural Identity, Ethical Eating, and Spirituality with Christopher Carter</title>

                <itunes:episode>258</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>What if embracing veganism could also be an act of solidarity with marginalized communities? In this episode, Dr. Christopher Carter guides us through the multifaceted intersections of veganism, race, and spirituality. Christopher shares a deeply personal narrative that connects their transformative path to veganism with their family&#39;s historical struggles, drawing powerful parallels between the exploitation of migrant farm workers today and the harsh realities of the Jim Crow South. As we explore these connections, we challenge listeners to rethink ethical eating as a profound statement of unity and resistance against systemic injustices.
We further untangle the complex threads linking cultural identity and dietary choices, shedding light on how historical diets have been manipulated to signify sophistication and power. Through engaging stories of resilience and adaptability, we discover the rich tapestry of vegan soul food and its ability to nourish both body and heritage. Inspired by the work of earlier trailblazers, our conversation emphasizes that aligning one&#39;s cultural identity with vegan values doesn&#39;t mean losing touch with one&#39;s roots but rather finding innovative ways to celebrate them.
The episode also takes a deep dive into the radical compassion inherent in Christianity, questioning if teachings can inspire a modern spiritual path of inclusivity and justice. By drawing on the legacies of Cesar Chavez and Martin Luther King, we discuss how religions can be reclaimed from oppressive narratives to create communities grounded in empathy and understanding. This discussion invites listeners to embrace personal growth, self-care, and community engagement, all while reflecting on the interconnectedness of life through the lens of radical veganism. 
Guest Bio: Rev. Dr. Christopher Carter’s teaching, research, and activist interests are in Black, Womanist, and Environmental ethics, with a particular focus on race, food, and nonhuman animals. He is the co-creator of Racial Resilience, an anti-racism and anti-bias program that utilizes the combined insights of contemplative practices and critical race theories. His academic publications include “Blood in the Soil: The Racial, Racist, and Religious Dimensions of Environmentalism” in The Bloomsbury Handbook on Religion and Nature (Bloomsbury, 2018), The Spirit of Soul Food (University of Illinois Press, December 2021), and “Race, Animals, and a New Vision of the Beloved Community” in Animals and Religion (Routledge, 2024). Currently, he is an Associate Professor of Theology, Race, and Ecology at the Methodist Theological School of Ohio, a Faith in Food Fellow at Farm Forward, and lead pastor of The Loft at Westwood UMC, in Westwood California.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[What if embracing veganism could also be an act of solidarity with marginalized communities? In this episode, Dr. Christopher Carter guides us through the multifaceted intersections of veganism, race, and spirituality. Christopher shares a deeply personal narrative that connects their transformative path to veganism with their family&#39;s historical struggles, drawing powerful parallels between the exploitation of migrant farm workers today and the harsh realities of the Jim Crow South. As we explore these connections, we challenge listeners to rethink ethical eating as a profound statement of unity and resistance against systemic injustices.
We further untangle the complex threads linking cultural identity and dietary choices, shedding light on how historical diets have been manipulated to signify sophistication and power. Through engaging stories of resilience and adaptability, we discover the rich tapestry of vegan soul food and its ability to nourish both body and heritage. Inspired by the work of earlier trailblazers, our conversation emphasizes that aligning one&#39;s cultural identity with vegan values doesn&#39;t mean losing touch with one&#39;s roots but rather finding innovative ways to celebrate them.
The episode also takes a deep dive into the radical compassion inherent in Christianity, questioning if teachings can inspire a modern spiritual path of inclusivity and justice. By drawing on the legacies of Cesar Chavez and Martin Luther King, we discuss how religions can be reclaimed from oppressive narratives to create communities grounded in empathy and understanding. This discussion invites listeners to embrace personal growth, self-care, and community engagement, all while reflecting on the interconnectedness of life through the lens of radical veganism. 
Guest Bio: Rev. Dr. Christopher Carter’s teaching, research, and activist interests are in Black, Womanist, and Environmental ethics, with a particular focus on race, food, and nonhuman animals. He is the co-creator of Racial Resilience, an anti-racism and anti-bias program that utilizes the combined insights of contemplative practices and critical race theories. His academic publications include “Blood in the Soil: The Racial, Racist, and Religious Dimensions of Environmentalism” in The Bloomsbury Handbook on Religion and Nature (Bloomsbury, 2018), The Spirit of Soul Food (University of Illinois Press, December 2021), and “Race, Animals, and a New Vision of the Beloved Community” in Animals and Religion (Routledge, 2024). Currently, he is an Associate Professor of Theology, Race, and Ecology at the Methodist Theological School of Ohio, a Faith in Food Fellow at Farm Forward, and lead pastor of The Loft at Westwood UMC, in Westwood California.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>What if embracing veganism could also be an act of solidarity with marginalized communities? In this episode, Dr. Christopher Carter guides us through the multifaceted intersections of veganism, race, and spirituality. Christopher shares a deeply personal narrative that connects their transformative path to veganism with their family&amp;#39;s historical struggles, drawing powerful parallels between the exploitation of migrant farm workers today and the harsh realities of the Jim Crow South. As we explore these connections, we challenge listeners to rethink ethical eating as a profound statement of unity and resistance against systemic injustices.
We further untangle the complex threads linking cultural identity and dietary choices, shedding light on how historical diets have been manipulated to signify sophistication and power. Through engaging stories of resilience and adaptability, we discover the rich tapestry of vegan soul food and its ability to nourish both body and heritage. Inspired by the work of earlier trailblazers, our conversation emphasizes that aligning one&amp;#39;s cultural identity with vegan values doesn&amp;#39;t mean losing touch with one&amp;#39;s roots but rather finding innovative ways to celebrate them.
The episode also takes a deep dive into the radical compassion inherent in Christianity, questioning if teachings can inspire a modern spiritual path of inclusivity and justice. By drawing on the legacies of Cesar Chavez and Martin Luther King, we discuss how religions can be reclaimed from oppressive narratives to create communities grounded in empathy and understanding. This discussion invites listeners to embrace personal growth, self-care, and community engagement, all while reflecting on the interconnectedness of life through the lens of radical veganism. 
Guest Bio: Rev. Dr. Christopher Carter’s teaching, research, and activist interests are in Black, Womanist, and Environmental ethics, with a particular focus on race, food, and nonhuman animals. He is the co-creator of Racial Resilience, an anti-racism and anti-bias program that utilizes the combined insights of contemplative practices and critical race theories. His academic publications include “Blood in the Soil: The Racial, Racist, and Religious Dimensions of Environmentalism” in The Bloomsbury Handbook on Religion and Nature (Bloomsbury, 2018), The Spirit of Soul Food (University of Illinois Press, December 2021), and “Race, Animals, and a New Vision of the Beloved Community” in Animals and Religion (Routledge, 2024). Currently, he is an Associate Professor of Theology, Race, and Ecology at the Methodist Theological School of Ohio, a Faith in Food Fellow at Farm Forward, and lead pastor of The Loft at Westwood UMC, in Westwood California.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 23 Oct 2024 11:00:00 &#43;0000</pubDate>
                <itunes:duration>3588</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Consciously Cannabis - Redefining Cannabis: From Misconceptions to Mindfulness with Lulu Tsui</itunes:title>
                <title>Consciously Cannabis - Redefining Cannabis: From Misconceptions to Mindfulness with Lulu Tsui</title>

                <itunes:episode>257</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Growing up in Eugene, Oregon, Lulu Tsui experienced a unique perspective on cannabis, where it was as common as backyard barbecues. This early exposure shaped her understanding of how cannabis perceptions could differ vastly from mainstream narratives. Lulu&#39;s journey led her to co-found On the Revel in 2016, a series of events challenging the status quo of New York City&#39;s cannabis industry. Her mission? To foster authentic connections and create a community where diversity and genuine conversation flourish beyond the typical trade show atmosphere.
In this episode, host Carly Puch and Lulu dive into a fascinating conversation, exploring personal anecdotes and professional insights that reveal how early exposure and family acceptance can influence one&#39;s path in the cannabis sector. Lulu shares invaluable lessons learned along the way, including how humor and strategic media campaigns like &#34;I&#39;m High Right Now&#34; are crucial in reducing stigma and shifting public attitudes toward cannabis.
Carly and Lulu explore the importance of building diverse teams and prioritizing self-care in the dynamic field of cannabis. As we move through themes of personal growth, authenticity, and the importance of self-governance, Lulu reflects on how these principles guide her actions and decisions in both business and life. This episode offers juicy insights for anyone interested in the transformative potential of the cannabis industry or who just wants to level up in life, Lulu will inspire.
Guest Bio:
Lulu Tsui is the co-founder and chief experience officer at On The Revel, the parent company for a collection of curated educational and networking experiences that democratize information for those interested in the regulated cannabis industry. On The Revel events, known as Revelry, are conferences aimed at fostering an inclusive, collaborative, and flourishing cannabis sector. These regular in-person events along with On The Revel’s Dope People online membership community, podcast, and virtual experiences, celebrate the diverse people that have been and are currently building the cannabis industry in the aim of developing its gold standard, with opportunities for all. Lulu is seasoned in Experience Design (XD) and User Experience (UX) with 15&#43; years of experience leading research, strategy, and design for enterprise software, Software as a Service (SaaS), mobile, and touchscreen technologies. Lulu applies her vast XD and UX expertise across verticals in the cannabis industry while championing ways to normalize and destigmatize cannabis and entheogens. Lulu has designed entire enterprise systems and introduced cross-platform mission-critical apps for clients Bloomberg LP, Mastercard, The Leukemia &amp; Lymphoma Society, John Hopkins University, Roche, Thermo Fisher, Pearson, and McGraw-Hill. Lulu designed a software platform with Root Sciences aimed at supporting and standardizing operations and data for cannabis/hemp extraction, distillation, and post-processing. She also served as the principal experience designer for Chill, a cannabis e-commerce order and delivery platform. Along with On The Revel, Lulu serves as President of the Cannabis Media Council, an organization dedicated to destigmatizing and normalizing cannabis using the power of traditional media, and User Experience and Research Advisor at Oakland Hyphae, founders of the Oakland Psychedelic Conference and the Psilocybin Cup. https://ontherevel.com https://www.revelryny.com 
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Growing up in Eugene, Oregon, Lulu Tsui experienced a unique perspective on cannabis, where it was as common as backyard barbecues. This early exposure shaped her understanding of how cannabis perceptions could differ vastly from mainstream narratives. Lulu&#39;s journey led her to co-found On the Revel in 2016, a series of events challenging the status quo of New York City&#39;s cannabis industry. Her mission? To foster authentic connections and create a community where diversity and genuine conversation flourish beyond the typical trade show atmosphere.
In this episode, host Carly Puch and Lulu dive into a fascinating conversation, exploring personal anecdotes and professional insights that reveal how early exposure and family acceptance can influence one&#39;s path in the cannabis sector. Lulu shares invaluable lessons learned along the way, including how humor and strategic media campaigns like &#34;I&#39;m High Right Now&#34; are crucial in reducing stigma and shifting public attitudes toward cannabis.
Carly and Lulu explore the importance of building diverse teams and prioritizing self-care in the dynamic field of cannabis. As we move through themes of personal growth, authenticity, and the importance of self-governance, Lulu reflects on how these principles guide her actions and decisions in both business and life. This episode offers juicy insights for anyone interested in the transformative potential of the cannabis industry or who just wants to level up in life, Lulu will inspire.
Guest Bio:
Lulu Tsui is the co-founder and chief experience officer at On The Revel, the parent company for a collection of curated educational and networking experiences that democratize information for those interested in the regulated cannabis industry. On The Revel events, known as Revelry, are conferences aimed at fostering an inclusive, collaborative, and flourishing cannabis sector. These regular in-person events along with On The Revel’s Dope People online membership community, podcast, and virtual experiences, celebrate the diverse people that have been and are currently building the cannabis industry in the aim of developing its gold standard, with opportunities for all. Lulu is seasoned in Experience Design (XD) and User Experience (UX) with 15+ years of experience leading research, strategy, and design for enterprise software, Software as a Service (SaaS), mobile, and touchscreen technologies. Lulu applies her vast XD and UX expertise across verticals in the cannabis industry while championing ways to normalize and destigmatize cannabis and entheogens. Lulu has designed entire enterprise systems and introduced cross-platform mission-critical apps for clients Bloomberg LP, Mastercard, The Leukemia &amp; Lymphoma Society, John Hopkins University, Roche, Thermo Fisher, Pearson, and McGraw-Hill. Lulu designed a software platform with Root Sciences aimed at supporting and standardizing operations and data for cannabis/hemp extraction, distillation, and post-processing. She also served as the principal experience designer for Chill, a cannabis e-commerce order and delivery platform. Along with On The Revel, Lulu serves as President of the Cannabis Media Council, an organization dedicated to destigmatizing and normalizing cannabis using the power of traditional media, and User Experience and Research Advisor at Oakland Hyphae, founders of the Oakland Psychedelic Conference and the Psilocybin Cup. https://ontherevel.com https://www.revelryny.com 
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>Growing up in Eugene, Oregon, Lulu Tsui experienced a unique perspective on cannabis, where it was as common as backyard barbecues. This early exposure shaped her understanding of how cannabis perceptions could differ vastly from mainstream narratives. Lulu&amp;#39;s journey led her to co-found On the Revel in 2016, a series of events challenging the status quo of New York City&amp;#39;s cannabis industry. Her mission? To foster authentic connections and create a community where diversity and genuine conversation flourish beyond the typical trade show atmosphere.
In this episode, host Carly Puch and Lulu dive into a fascinating conversation, exploring personal anecdotes and professional insights that reveal how early exposure and family acceptance can influence one&amp;#39;s path in the cannabis sector. Lulu shares invaluable lessons learned along the way, including how humor and strategic media campaigns like &amp;#34;I&amp;#39;m High Right Now&amp;#34; are crucial in reducing stigma and shifting public attitudes toward cannabis.
Carly and Lulu explore the importance of building diverse teams and prioritizing self-care in the dynamic field of cannabis. As we move through themes of personal growth, authenticity, and the importance of self-governance, Lulu reflects on how these principles guide her actions and decisions in both business and life. This episode offers juicy insights for anyone interested in the transformative potential of the cannabis industry or who just wants to level up in life, Lulu will inspire.
Guest Bio:
Lulu Tsui is the co-founder and chief experience officer at On The Revel, the parent company for a collection of curated educational and networking experiences that democratize information for those interested in the regulated cannabis industry. On The Revel events, known as Revelry, are conferences aimed at fostering an inclusive, collaborative, and flourishing cannabis sector. These regular in-person events along with On The Revel’s Dope People online membership community, podcast, and virtual experiences, celebrate the diverse people that have been and are currently building the cannabis industry in the aim of developing its gold standard, with opportunities for all. Lulu is seasoned in Experience Design (XD) and User Experience (UX) with 15&#43; years of experience leading research, strategy, and design for enterprise software, Software as a Service (SaaS), mobile, and touchscreen technologies. Lulu applies her vast XD and UX expertise across verticals in the cannabis industry while championing ways to normalize and destigmatize cannabis and entheogens. Lulu has designed entire enterprise systems and introduced cross-platform mission-critical apps for clients Bloomberg LP, Mastercard, The Leukemia &amp;amp; Lymphoma Society, John Hopkins University, Roche, Thermo Fisher, Pearson, and McGraw-Hill. Lulu designed a software platform with Root Sciences aimed at supporting and standardizing operations and data for cannabis/hemp extraction, distillation, and post-processing. She also served as the principal experience designer for Chill, a cannabis e-commerce order and delivery platform. Along with On The Revel, Lulu serves as President of the Cannabis Media Council, an organization dedicated to destigmatizing and normalizing cannabis using the power of traditional media, and User Experience and Research Advisor at Oakland Hyphae, founders of the Oakland Psychedelic Conference and the Psilocybin Cup. https://ontherevel.com https://www.revelryny.com 
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <itunes:title>Veganism as a Lifestyle: Compassion, Cooking, and Connection with Kim Sujovolsky</itunes:title>
                <title>Veganism as a Lifestyle: Compassion, Cooking, and Connection with Kim Sujovolsky</title>

                <itunes:episode>256</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>What happens when compassionate living meets culinary creativity? Join me in this episode as we sit down with the visionary behind Kim Sujovolsky, Brownble, an online sanctuary for vegan enthusiasts, to hear her inspiring journey from discovering veganism to building a community centered on ethical lifestyle choices. Together, we reflect on the profound connections between personal well-being, planetary health, and mindful eating. Hear firsthand how our guest transformed their passion for plant-based living into a thriving business, offering resources and cooking classes that emphasize veganism as a lifestyle beyond just food.
Navigating the world of advocacy and communication, we tackle the diverse ways individuals connect with activism, whether through direct confrontation or gentle persuasion. Our conversation touches on the impact of social media in shaping the vegan movement&#39;s messaging and the importance of tailoring content to resonate with varied emotional states and experiences. As advocates, we share personal stories of transitioning to veganism driven by emotional sensitivity, exploring the pivotal role of impactful media and a supportive community in fostering lasting change.
Discover practical tips for those new to veganism, with insights into mindful cooking practices and kitchen organization to reduce stress and inspire creativity. We also delve into the importance of self-care amidst life&#39;s chaos, with personal anecdotes about balancing education, work, and mental health through movement and mindfulness. By embracing authenticity and effective communication, we celebrate the joy of finding kindred spirits in the vegan community. Our discussion underscores the importance of citing sources in conversations to enhance credibility, making each discussion an opportunity for growth and understanding.
AND Kim was kind enough to grant listeners a 20% off FOREVER discount code for her online courses. Use code CARLY24 at Brownble.
Guest Bio: Kim is a certified plant-based cook and the co-founder of Brownble, an online hub, and online vegan cooking school that has been dedicated to helping people go vegan or make more plant-based choices for over 9 years. She&#39;s also the host of the More Plants podcast where she shares resources, gives people support on their vegan journeys, and interviews inspiring guests on the topics of vegan cooking, eating, lifestyle, the psychology of eating, and more. All of Brownble&#39;s work is done through an approach that meets people where they are, allowing for flexibility and helping people have a mindful and attuned relationship with food. Kim is also currently getting her degree in psychology, hopefully, to help support people in positive habit changes that align with their values while promoting a positive relationship to food and body. Kim lives in Madrid, Spain with her husband and business partner and their two rescue dogs, and where vegan food is always cooking.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[What happens when compassionate living meets culinary creativity? Join me in this episode as we sit down with the visionary behind Kim Sujovolsky, Brownble, an online sanctuary for vegan enthusiasts, to hear her inspiring journey from discovering veganism to building a community centered on ethical lifestyle choices. Together, we reflect on the profound connections between personal well-being, planetary health, and mindful eating. Hear firsthand how our guest transformed their passion for plant-based living into a thriving business, offering resources and cooking classes that emphasize veganism as a lifestyle beyond just food.
Navigating the world of advocacy and communication, we tackle the diverse ways individuals connect with activism, whether through direct confrontation or gentle persuasion. Our conversation touches on the impact of social media in shaping the vegan movement&#39;s messaging and the importance of tailoring content to resonate with varied emotional states and experiences. As advocates, we share personal stories of transitioning to veganism driven by emotional sensitivity, exploring the pivotal role of impactful media and a supportive community in fostering lasting change.
Discover practical tips for those new to veganism, with insights into mindful cooking practices and kitchen organization to reduce stress and inspire creativity. We also delve into the importance of self-care amidst life&#39;s chaos, with personal anecdotes about balancing education, work, and mental health through movement and mindfulness. By embracing authenticity and effective communication, we celebrate the joy of finding kindred spirits in the vegan community. Our discussion underscores the importance of citing sources in conversations to enhance credibility, making each discussion an opportunity for growth and understanding.
AND Kim was kind enough to grant listeners a 20% off FOREVER discount code for her online courses. Use code CARLY24 at Brownble.
Guest Bio: Kim is a certified plant-based cook and the co-founder of Brownble, an online hub, and online vegan cooking school that has been dedicated to helping people go vegan or make more plant-based choices for over 9 years. She&#39;s also the host of the More Plants podcast where she shares resources, gives people support on their vegan journeys, and interviews inspiring guests on the topics of vegan cooking, eating, lifestyle, the psychology of eating, and more. All of Brownble&#39;s work is done through an approach that meets people where they are, allowing for flexibility and helping people have a mindful and attuned relationship with food. Kim is also currently getting her degree in psychology, hopefully, to help support people in positive habit changes that align with their values while promoting a positive relationship to food and body. Kim lives in Madrid, Spain with her husband and business partner and their two rescue dogs, and where vegan food is always cooking.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>What happens when compassionate living meets culinary creativity? Join me in this episode as we sit down with the visionary behind Kim Sujovolsky, Brownble, an online sanctuary for vegan enthusiasts, to hear her inspiring journey from discovering veganism to building a community centered on ethical lifestyle choices. Together, we reflect on the profound connections between personal well-being, planetary health, and mindful eating. Hear firsthand how our guest transformed their passion for plant-based living into a thriving business, offering resources and cooking classes that emphasize veganism as a lifestyle beyond just food.
Navigating the world of advocacy and communication, we tackle the diverse ways individuals connect with activism, whether through direct confrontation or gentle persuasion. Our conversation touches on the impact of social media in shaping the vegan movement&amp;#39;s messaging and the importance of tailoring content to resonate with varied emotional states and experiences. As advocates, we share personal stories of transitioning to veganism driven by emotional sensitivity, exploring the pivotal role of impactful media and a supportive community in fostering lasting change.
Discover practical tips for those new to veganism, with insights into mindful cooking practices and kitchen organization to reduce stress and inspire creativity. We also delve into the importance of self-care amidst life&amp;#39;s chaos, with personal anecdotes about balancing education, work, and mental health through movement and mindfulness. By embracing authenticity and effective communication, we celebrate the joy of finding kindred spirits in the vegan community. Our discussion underscores the importance of citing sources in conversations to enhance credibility, making each discussion an opportunity for growth and understanding.
AND Kim was kind enough to grant listeners a 20% off FOREVER discount code for her online courses. Use code CARLY24 at Brownble.
Guest Bio: Kim is a certified plant-based cook and the co-founder of Brownble, an online hub, and online vegan cooking school that has been dedicated to helping people go vegan or make more plant-based choices for over 9 years. She&amp;#39;s also the host of the More Plants podcast where she shares resources, gives people support on their vegan journeys, and interviews inspiring guests on the topics of vegan cooking, eating, lifestyle, the psychology of eating, and more. All of Brownble&amp;#39;s work is done through an approach that meets people where they are, allowing for flexibility and helping people have a mindful and attuned relationship with food. Kim is also currently getting her degree in psychology, hopefully, to help support people in positive habit changes that align with their values while promoting a positive relationship to food and body. Kim lives in Madrid, Spain with her husband and business partner and their two rescue dogs, and where vegan food is always cooking.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 09 Oct 2024 13:51:00 &#43;0000</pubDate>
                <itunes:duration>4282</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Interviews from VegFest 2024: The State Fair for Vegans</itunes:title>
                <title>Interviews from VegFest 2024: The State Fair for Vegans</title>

                <itunes:episode>255</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Have you ever wondered what it&#39;s like to feast freely at the ultimate vegan celebration? Join me, Carly, as I take you through the unforgettable experience of VegFest 2024 in Minnesota! Think of it as the &#34;State Fair&#34; for vegan food lovers, filled with heartwarming connections and inspiring stories. Listen in as festival-goers share their joy and sense of community at this annual event. Be ready to feel motivated by initiatives pushing for plant-based lunches in public schools and get a behind-the-scenes look at the tremendous effort from Compassionate Action for Animals that made this festival a reality.
In another captivating chapter, we delve into the personal journeys of attendees at Minneapolis VegFest, revealing the myriad reasons why people choose a plant-based lifestyle. From health transformations and ethical awakenings to the desire to prevent animal suffering, each story is a testament to the diverse motivations behind veganism. Hear from voices who share their life-changing decisions and the impact on their families. From long-term vegans to newcomers, this episode showcases a spectrum of experiences highlighting the compassionate and sustainable benefits of plant-based living.
Shout out to everyone who took the time to chat with me at VegFest, it was an incredible day. I can&#39;t wait for VegFest 2025!
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Have you ever wondered what it&#39;s like to feast freely at the ultimate vegan celebration? Join me, Carly, as I take you through the unforgettable experience of VegFest 2024 in Minnesota! Think of it as the &#34;State Fair&#34; for vegan food lovers, filled with heartwarming connections and inspiring stories. Listen in as festival-goers share their joy and sense of community at this annual event. Be ready to feel motivated by initiatives pushing for plant-based lunches in public schools and get a behind-the-scenes look at the tremendous effort from Compassionate Action for Animals that made this festival a reality.
In another captivating chapter, we delve into the personal journeys of attendees at Minneapolis VegFest, revealing the myriad reasons why people choose a plant-based lifestyle. From health transformations and ethical awakenings to the desire to prevent animal suffering, each story is a testament to the diverse motivations behind veganism. Hear from voices who share their life-changing decisions and the impact on their families. From long-term vegans to newcomers, this episode showcases a spectrum of experiences highlighting the compassionate and sustainable benefits of plant-based living.
Shout out to everyone who took the time to chat with me at VegFest, it was an incredible day. I can&#39;t wait for VegFest 2025!
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>Have you ever wondered what it&amp;#39;s like to feast freely at the ultimate vegan celebration? Join me, Carly, as I take you through the unforgettable experience of VegFest 2024 in Minnesota! Think of it as the &amp;#34;State Fair&amp;#34; for vegan food lovers, filled with heartwarming connections and inspiring stories. Listen in as festival-goers share their joy and sense of community at this annual event. Be ready to feel motivated by initiatives pushing for plant-based lunches in public schools and get a behind-the-scenes look at the tremendous effort from Compassionate Action for Animals that made this festival a reality.
In another captivating chapter, we delve into the personal journeys of attendees at Minneapolis VegFest, revealing the myriad reasons why people choose a plant-based lifestyle. From health transformations and ethical awakenings to the desire to prevent animal suffering, each story is a testament to the diverse motivations behind veganism. Hear from voices who share their life-changing decisions and the impact on their families. From long-term vegans to newcomers, this episode showcases a spectrum of experiences highlighting the compassionate and sustainable benefits of plant-based living.
Shout out to everyone who took the time to chat with me at VegFest, it was an incredible day. I can&amp;#39;t wait for VegFest 2025!
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 02 Oct 2024 13:34:20 &#43;0000</pubDate>
                <itunes:duration>932</itunes:duration>
                
                
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                <itunes:title>Understanding Carnism: The Hidden Belief System Shaping Our Food Choices with Dr. Melanie Joy</itunes:title>
                <title>Understanding Carnism: The Hidden Belief System Shaping Our Food Choices with Dr. Melanie Joy</title>

                <itunes:episode>254</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>A health scare changed everything for our special guest Dr. Melanie Joy, leading her from a routine, omnivorous life to a transformative vegan journey. In this episode, Melanie shares her powerful story, detailing how a wake-up call for personal health evolved into a deep commitment to veganism and advocacy. We explore the intricate link between individual well-being and the planet&#39;s health, revealing how conscious dietary choices can create ripples of positive change.
We shine a light on the hidden belief system known as carnism, which conditions us to view certain animals as edible while disconnecting from our natural empathy towards them. Delving into Melanie&#39;s influential book, &#34;Why We Love Dogs, Eat Pigs, and Wear Cows,&#34; we unpack the psychological defense mechanisms that allow compassionate individuals to participate in harmful practices. This chapter serves as a revealing look at societal norms and the cognitive dissonance that underpins our relationships with animals.
Moving beyond dietary choices, we discuss the essential role of relational literacy and effective communication in fostering social change. Melanie&#39;s academic journey into psychology highlights the importance of understanding the mind to drive lasting behavioral transformations. We also emphasize the need for self-care and community building, offering practical tools and resources to help advocates avoid burnout and maintain emotional well-being. Join us for an eye-opening conversation that blends personal narratives with deep psychological insights, aiming to inspire a more compassionate and mindful world.
Dr. Melanie Joy has long been a personal inspiration in my vegan journey, chatting with her was inspirational and an honor.
Guest Bio: Dr. Melanie Joy is an award-winning psychologist and educator and she’s the author of seven books, including the bestselling Why We Love Dogs, Eat Pigs, and Wear Cows; Beyond Beliefs, and How To End Injustice Everywhere. Her work has been featured in major media outlets around the world, and she has received a number of awards, including the Ahimsa Award – previously given to the Dalai Lama and Nelson Mandela – for her work on global nonviolence. Melanie has given talks and trainings in over 50 countries, and she is also the founding president of the international NGO Beyond Carnism. You can learn more about her work at carnism.org.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[A health scare changed everything for our special guest Dr. Melanie Joy, leading her from a routine, omnivorous life to a transformative vegan journey. In this episode, Melanie shares her powerful story, detailing how a wake-up call for personal health evolved into a deep commitment to veganism and advocacy. We explore the intricate link between individual well-being and the planet&#39;s health, revealing how conscious dietary choices can create ripples of positive change.
We shine a light on the hidden belief system known as carnism, which conditions us to view certain animals as edible while disconnecting from our natural empathy towards them. Delving into Melanie&#39;s influential book, &#34;Why We Love Dogs, Eat Pigs, and Wear Cows,&#34; we unpack the psychological defense mechanisms that allow compassionate individuals to participate in harmful practices. This chapter serves as a revealing look at societal norms and the cognitive dissonance that underpins our relationships with animals.
Moving beyond dietary choices, we discuss the essential role of relational literacy and effective communication in fostering social change. Melanie&#39;s academic journey into psychology highlights the importance of understanding the mind to drive lasting behavioral transformations. We also emphasize the need for self-care and community building, offering practical tools and resources to help advocates avoid burnout and maintain emotional well-being. Join us for an eye-opening conversation that blends personal narratives with deep psychological insights, aiming to inspire a more compassionate and mindful world.
Dr. Melanie Joy has long been a personal inspiration in my vegan journey, chatting with her was inspirational and an honor.
Guest Bio: Dr. Melanie Joy is an award-winning psychologist and educator and she’s the author of seven books, including the bestselling Why We Love Dogs, Eat Pigs, and Wear Cows; Beyond Beliefs, and How To End Injustice Everywhere. Her work has been featured in major media outlets around the world, and she has received a number of awards, including the Ahimsa Award – previously given to the Dalai Lama and Nelson Mandela – for her work on global nonviolence. Melanie has given talks and trainings in over 50 countries, and she is also the founding president of the international NGO Beyond Carnism. You can learn more about her work at carnism.org.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>A health scare changed everything for our special guest Dr. Melanie Joy, leading her from a routine, omnivorous life to a transformative vegan journey. In this episode, Melanie shares her powerful story, detailing how a wake-up call for personal health evolved into a deep commitment to veganism and advocacy. We explore the intricate link between individual well-being and the planet&amp;#39;s health, revealing how conscious dietary choices can create ripples of positive change.
We shine a light on the hidden belief system known as carnism, which conditions us to view certain animals as edible while disconnecting from our natural empathy towards them. Delving into Melanie&amp;#39;s influential book, &amp;#34;Why We Love Dogs, Eat Pigs, and Wear Cows,&amp;#34; we unpack the psychological defense mechanisms that allow compassionate individuals to participate in harmful practices. This chapter serves as a revealing look at societal norms and the cognitive dissonance that underpins our relationships with animals.
Moving beyond dietary choices, we discuss the essential role of relational literacy and effective communication in fostering social change. Melanie&amp;#39;s academic journey into psychology highlights the importance of understanding the mind to drive lasting behavioral transformations. We also emphasize the need for self-care and community building, offering practical tools and resources to help advocates avoid burnout and maintain emotional well-being. Join us for an eye-opening conversation that blends personal narratives with deep psychological insights, aiming to inspire a more compassionate and mindful world.
Dr. Melanie Joy has long been a personal inspiration in my vegan journey, chatting with her was inspirational and an honor.
Guest Bio: Dr. Melanie Joy is an award-winning psychologist and educator and she’s the author of seven books, including the bestselling Why We Love Dogs, Eat Pigs, and Wear Cows; Beyond Beliefs, and How To End Injustice Everywhere. Her work has been featured in major media outlets around the world, and she has received a number of awards, including the Ahimsa Award – previously given to the Dalai Lama and Nelson Mandela – for her work on global nonviolence. Melanie has given talks and trainings in over 50 countries, and she is also the founding president of the international NGO Beyond Carnism. You can learn more about her work at carnism.org.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 25 Sep 2024 11:30:00 &#43;0000</pubDate>
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                <itunes:title>Consciously Cannabis - Empowering Communities: The Role of Cannabis in Social Equity with Khadijah Tribble</itunes:title>
                <title>Consciously Cannabis - Empowering Communities: The Role of Cannabis in Social Equity with Khadijah Tribble</title>

                <itunes:episode>253</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Another installment in the monthly Consciously Cannabis series is here! My guest Khadijah A. Tribble explore their transition into the cannabis advocacy sphere, recounting first encounters with cannabis during college and their impactful work in the HIV community. Together, we uncover the profound implications of cannabis legalization and celebrate the remarkable contributions of marginalized groups in pushing for reform.
We discuss the systemic barriers faced by individuals with criminal backgrounds related to drug charges. With powerful stories, we highlight the long-lasting repercussions of minor drug offenses and the discriminatory hiring practices that perpetuate cycles of poverty. By examining the inequities in current marijuana laws and their disproportionate impact on communities of color, we underscore the urgent need for comprehensive federal legalization and the role of storytelling in driving policy change.
We also delve into the transformative potential of the cannabis industry through social equity initiatives. Our guest shares their experience launching Marijuana Matters and their impactful tenure at Curaleaf, where they championed social impact programs across multiple states. We emphasize the critical importance of integrating diversity, equity, and inclusion into corporate structures and discuss how the cannabis industry can catalyze social and economic change. Tune in for an insightful and motivating episode that calls for unity and strategic advocacy in shaping the future of cannabis regulation.
Guest Bio: As a strategic advisor and senior executive, Khadijah A. Tribble has left an indelible mark on the cannabis industry. With her exceptional skills in positioning, coaching, and mentoring, she has empowered hundreds of individuals to navigate the complexities of this rapidly evolving landscape and reach their full potential.
Khadijah&#39;s leadership has fostered a culture of empowerment and excellence, propelling emerging leaders towards impactful milestones in their respective fields. Her commitment to championing equity and inclusion is at the core of her work, ensuring that her mentees reflect the diverse fabric of society, while breaking down barriers and creating opportunities for underrepresented voices.
Her exemplary leadership extends to her role as the founder of Marijuana Matters, where she has not only shaped cannabis policy but also created a supportive ecosystem that empowers individuals from all walks of life. Khadijah&#39;s belief in the power of businesses to be catalysts for change is evident in everything she does.
Now, in her new endeavor, THE Agency, Khadijah A. Tribble leverages her two decades of experience in change-making, team-building, and launching businesses and careers. With a keen eye for capitalizing on opportunities across the growing cannabis sector, Khadijah is poised to guide her clients towards success.
As a highly sought-after speaker, coach, and advisor, Khadijah inspires audiences with her vision and expertise. Her new venture is sure to make waves, so stay tuned for the positive impact she will undoubtedly continue to make.
---
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Another installment in the monthly Consciously Cannabis series is here! My guest Khadijah A. Tribble explore their transition into the cannabis advocacy sphere, recounting first encounters with cannabis during college and their impactful work in the HIV community. Together, we uncover the profound implications of cannabis legalization and celebrate the remarkable contributions of marginalized groups in pushing for reform.
We discuss the systemic barriers faced by individuals with criminal backgrounds related to drug charges. With powerful stories, we highlight the long-lasting repercussions of minor drug offenses and the discriminatory hiring practices that perpetuate cycles of poverty. By examining the inequities in current marijuana laws and their disproportionate impact on communities of color, we underscore the urgent need for comprehensive federal legalization and the role of storytelling in driving policy change.
We also delve into the transformative potential of the cannabis industry through social equity initiatives. Our guest shares their experience launching Marijuana Matters and their impactful tenure at Curaleaf, where they championed social impact programs across multiple states. We emphasize the critical importance of integrating diversity, equity, and inclusion into corporate structures and discuss how the cannabis industry can catalyze social and economic change. Tune in for an insightful and motivating episode that calls for unity and strategic advocacy in shaping the future of cannabis regulation.
Guest Bio: As a strategic advisor and senior executive, Khadijah A. Tribble has left an indelible mark on the cannabis industry. With her exceptional skills in positioning, coaching, and mentoring, she has empowered hundreds of individuals to navigate the complexities of this rapidly evolving landscape and reach their full potential.
Khadijah&#39;s leadership has fostered a culture of empowerment and excellence, propelling emerging leaders towards impactful milestones in their respective fields. Her commitment to championing equity and inclusion is at the core of her work, ensuring that her mentees reflect the diverse fabric of society, while breaking down barriers and creating opportunities for underrepresented voices.
Her exemplary leadership extends to her role as the founder of Marijuana Matters, where she has not only shaped cannabis policy but also created a supportive ecosystem that empowers individuals from all walks of life. Khadijah&#39;s belief in the power of businesses to be catalysts for change is evident in everything she does.
Now, in her new endeavor, THE Agency, Khadijah A. Tribble leverages her two decades of experience in change-making, team-building, and launching businesses and careers. With a keen eye for capitalizing on opportunities across the growing cannabis sector, Khadijah is poised to guide her clients towards success.
As a highly sought-after speaker, coach, and advisor, Khadijah inspires audiences with her vision and expertise. Her new venture is sure to make waves, so stay tuned for the positive impact she will undoubtedly continue to make.
---
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>Another installment in the monthly Consciously Cannabis series is here! My guest Khadijah A. Tribble explore their transition into the cannabis advocacy sphere, recounting first encounters with cannabis during college and their impactful work in the HIV community. Together, we uncover the profound implications of cannabis legalization and celebrate the remarkable contributions of marginalized groups in pushing for reform.
We discuss the systemic barriers faced by individuals with criminal backgrounds related to drug charges. With powerful stories, we highlight the long-lasting repercussions of minor drug offenses and the discriminatory hiring practices that perpetuate cycles of poverty. By examining the inequities in current marijuana laws and their disproportionate impact on communities of color, we underscore the urgent need for comprehensive federal legalization and the role of storytelling in driving policy change.
We also delve into the transformative potential of the cannabis industry through social equity initiatives. Our guest shares their experience launching Marijuana Matters and their impactful tenure at Curaleaf, where they championed social impact programs across multiple states. We emphasize the critical importance of integrating diversity, equity, and inclusion into corporate structures and discuss how the cannabis industry can catalyze social and economic change. Tune in for an insightful and motivating episode that calls for unity and strategic advocacy in shaping the future of cannabis regulation.
Guest Bio: As a strategic advisor and senior executive, Khadijah A. Tribble has left an indelible mark on the cannabis industry. With her exceptional skills in positioning, coaching, and mentoring, she has empowered hundreds of individuals to navigate the complexities of this rapidly evolving landscape and reach their full potential.
Khadijah&amp;#39;s leadership has fostered a culture of empowerment and excellence, propelling emerging leaders towards impactful milestones in their respective fields. Her commitment to championing equity and inclusion is at the core of her work, ensuring that her mentees reflect the diverse fabric of society, while breaking down barriers and creating opportunities for underrepresented voices.
Her exemplary leadership extends to her role as the founder of Marijuana Matters, where she has not only shaped cannabis policy but also created a supportive ecosystem that empowers individuals from all walks of life. Khadijah&amp;#39;s belief in the power of businesses to be catalysts for change is evident in everything she does.
Now, in her new endeavor, THE Agency, Khadijah A. Tribble leverages her two decades of experience in change-making, team-building, and launching businesses and careers. With a keen eye for capitalizing on opportunities across the growing cannabis sector, Khadijah is poised to guide her clients towards success.
As a highly sought-after speaker, coach, and advisor, Khadijah inspires audiences with her vision and expertise. Her new venture is sure to make waves, so stay tuned for the positive impact she will undoubtedly continue to make.
---
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 18 Sep 2024 11:30:00 &#43;0000</pubDate>
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                <itunes:title>Drag, Veganism, Homophobia and Speciesism: What’s the Connection? with The Vegan Queens</itunes:title>
                <title>Drag, Veganism, Homophobia and Speciesism: What’s the Connection? with The Vegan Queens</title>

                <itunes:episode>152</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Get ready for a wild and inspiring ride with the fabulous Vegan Queens, Gemini and her daughter Myasma! Gemini takes us on a nostalgic journey back to her early days in drag during the 1980s, all while being cheered on by her supportive mother. Miasma shares her informal yet heartwarming introduction to the world of drag, leading to the creation of their unique act that brilliantly blends personal history and professional flair. And let&#39;s not forget their dramatic escape from Putin, adding an unforgettable twist to their story.
We then shift gears to tackle pressing issues of intersectionality in vegan advocacy. By examining the Amazon rainforest&#39;s crucial role and critiquing misleading ethical labels, we highlight the deep connections between environmental conservation, animal agriculture, and social justice. Through candid discussions, we draw thought-provoking parallels between speciesism and homophobia, revealing how societal norms perpetuate harm and the importance of visible queerness in challenging these injustices.
Finally, we explore the profound mission of Pink Triangle Theatre and the dimensions of oppression faced by both animals and marginalized communities. By sharing compelling personal anecdotes and reflections on emotions, we underscore the universal nature of feelings and the ethical implications of recognizing this interconnectedness. From laughter to grief, we embrace the messy spectrum of human emotions, advocating for a shift towards veganism and a more compassionate world. What&#39;s the connection between drag and vegan living? The Vegan Queens are here to show you.
Guest Bio:
The Vegan Queens - an ever-so-traditional Mancunian drag family.
Meet Gemini, the matriarch of the Haus of Andro, and her daughter Miasma. 
Together they are The Vegan Queens - the live-singing, pun-slinging, tofu-chomping temptresses of the North West. With their own unique brand of ‘dragtivism’, the queens aim to educate, inspire, and entertain, serving the vegan message with a side salad of sass. 
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[<p>Get ready for a wild and inspiring ride with the fabulous Vegan Queens, Gemini and her daughter Miasma! Gemini takes us on a nostalgic journey back to her early days in drag during the 1980s, all while being cheered on by her supportive mother. Miasma shares her informal yet heartwarming introduction to the world of drag, leading to the creation of their unique act that brilliantly blends personal history and professional flair. And let&#39;s not forget their dramatic escape from Putin, adding an unforgettable twist to their story. We then shift gears to tackle pressing issues of intersectionality in vegan advocacy. By examining the Amazon rainforest&#39;s crucial role and critiquing misleading ethical labels, we highlight the deep connections between environmental conservation, animal agriculture, and social justice. Through candid discussions, we draw thought-provoking parallels between speciesism and homophobia, revealing how societal norms perpetuate harm and the importance of visible queerness in challenging these injustices. Finally, we explore the profound mission of Pink Triangle Theatre and the dimensions of oppression faced by both animals and marginalized communities. By sharing compelling personal anecdotes and reflections on emotions, we underscore the universal nature of feelings and the ethical implications of recognizing this interconnectedness. From laughter to grief, we embrace the messy spectrum of human emotions, advocating for a shift towards veganism and a more compassionate world. What&#39;s the connection between drag and vegan living? The Vegan Queens are here to show you. Guest Bio: The Vegan Queens - an ever-so-traditional Mancunian drag family. Meet Gemini, the matriarch of the Haus of Andro, and her daughter Miasma. Together they are The Vegan Queens - the live-singing, pun-slinging, tofu-chomping temptresses of the North West. With their own unique brand of ‘dragtivism’, the queens aim to educate, inspire, and entertain, serving the vegan message with a side salad of sass. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley</p>]]></description>
                <content:encoded>&lt;p&gt;Get ready for a wild and inspiring ride with the fabulous Vegan Queens, Gemini and her daughter Miasma! Gemini takes us on a nostalgic journey back to her early days in drag during the 1980s, all while being cheered on by her supportive mother. Miasma shares her informal yet heartwarming introduction to the world of drag, leading to the creation of their unique act that brilliantly blends personal history and professional flair. And let&amp;#39;s not forget their dramatic escape from Putin, adding an unforgettable twist to their story. We then shift gears to tackle pressing issues of intersectionality in vegan advocacy. By examining the Amazon rainforest&amp;#39;s crucial role and critiquing misleading ethical labels, we highlight the deep connections between environmental conservation, animal agriculture, and social justice. Through candid discussions, we draw thought-provoking parallels between speciesism and homophobia, revealing how societal norms perpetuate harm and the importance of visible queerness in challenging these injustices. Finally, we explore the profound mission of Pink Triangle Theatre and the dimensions of oppression faced by both animals and marginalized communities. By sharing compelling personal anecdotes and reflections on emotions, we underscore the universal nature of feelings and the ethical implications of recognizing this interconnectedness. From laughter to grief, we embrace the messy spectrum of human emotions, advocating for a shift towards veganism and a more compassionate world. What&amp;#39;s the connection between drag and vegan living? The Vegan Queens are here to show you. Guest Bio: The Vegan Queens - an ever-so-traditional Mancunian drag family. Meet Gemini, the matriarch of the Haus of Andro, and her daughter Miasma. Together they are The Vegan Queens - the live-singing, pun-slinging, tofu-chomping temptresses of the North West. With their own unique brand of ‘dragtivism’, the queens aim to educate, inspire, and entertain, serving the vegan message with a side salad of sass. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 11 Sep 2024 12:56:00 &#43;0000</pubDate>
                <itunes:duration>2849</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Finding Confidence &amp; Connection: What I&#39;ve Learned From 5 Years in Therapy</itunes:title>
                <title>Finding Confidence &amp; Connection: What I&#39;ve Learned From 5 Years in Therapy</title>

                <itunes:episode>251</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>How often do you think about the importance of mental health and the transformative power of therapy in your life? Last month, I shared some personal milestones—six years as a vegan and five years alcohol-free. This month I&#39;m talking about another milestone - five years of therapy, shining a light on how therapy has been a cornerstone in managing anxiety and depression. Listen as I recount the crucial steps of reaching out for professional help, and learn why you don’t need to hit rock bottom or face trauma to seek therapy. I bust some of the top myths surrounding mental health support, encouraging everyone to consider therapy as a valuable resource for navigating life&#39;s complexities.
Join me as I uncover the multifaceted benefits of therapy, from finding the right therapist to the significance of understanding that emotions such as depression and anxiety ebb and flow. You&#39;ll hear how therapy can help build self-confidence, improve relationship skills, and equip you to tackle life&#39;s challenges head-on. This episode also highlights the importance of not feeling guilty about your emotions and the power of having a safe space to explore them. To my amazing listeners, your support means the world to me—please leave reviews, share the episode, and join our Consciously Carly community on Patreon for exclusive content and support.
Resources: 
Depression series on Consciously Clueless
Try BetterHelp with 10% off your first month using code CARLY
5 Myths About Therapy
Therapy - Mental Health America
National Mental Health Hotline (U.S.)
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[How often do you think about the importance of mental health and the transformative power of therapy in your life? Last month, I shared some personal milestones—six years as a vegan and five years alcohol-free. This month I&#39;m talking about another milestone - five years of therapy, shining a light on how therapy has been a cornerstone in managing anxiety and depression. Listen as I recount the crucial steps of reaching out for professional help, and learn why you don’t need to hit rock bottom or face trauma to seek therapy. I bust some of the top myths surrounding mental health support, encouraging everyone to consider therapy as a valuable resource for navigating life&#39;s complexities.
Join me as I uncover the multifaceted benefits of therapy, from finding the right therapist to the significance of understanding that emotions such as depression and anxiety ebb and flow. You&#39;ll hear how therapy can help build self-confidence, improve relationship skills, and equip you to tackle life&#39;s challenges head-on. This episode also highlights the importance of not feeling guilty about your emotions and the power of having a safe space to explore them. To my amazing listeners, your support means the world to me—please leave reviews, share the episode, and join our Consciously Carly community on Patreon for exclusive content and support.
Resources: 
Depression series on Consciously Clueless
Try BetterHelp with 10% off your first month using code CARLY
5 Myths About Therapy
Therapy - Mental Health America
National Mental Health Hotline (U.S.)
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>How often do you think about the importance of mental health and the transformative power of therapy in your life? Last month, I shared some personal milestones—six years as a vegan and five years alcohol-free. This month I&amp;#39;m talking about another milestone - five years of therapy, shining a light on how therapy has been a cornerstone in managing anxiety and depression. Listen as I recount the crucial steps of reaching out for professional help, and learn why you don’t need to hit rock bottom or face trauma to seek therapy. I bust some of the top myths surrounding mental health support, encouraging everyone to consider therapy as a valuable resource for navigating life&amp;#39;s complexities.
Join me as I uncover the multifaceted benefits of therapy, from finding the right therapist to the significance of understanding that emotions such as depression and anxiety ebb and flow. You&amp;#39;ll hear how therapy can help build self-confidence, improve relationship skills, and equip you to tackle life&amp;#39;s challenges head-on. This episode also highlights the importance of not feeling guilty about your emotions and the power of having a safe space to explore them. To my amazing listeners, your support means the world to me—please leave reviews, share the episode, and join our Consciously Carly community on Patreon for exclusive content and support.
Resources: 
Depression series on Consciously Clueless
Try BetterHelp with 10% off your first month using code CARLY
5 Myths About Therapy
Therapy - Mental Health America
National Mental Health Hotline (U.S.)
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 04 Sep 2024 12:40:23 &#43;0000</pubDate>
                <itunes:duration>1629</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Transforming Agriculture: Empowering Farmers and Protecting Animals with Megan Hunter</itunes:title>
                <title>Transforming Agriculture: Empowering Farmers and Protecting Animals with Megan Hunter</title>

                <itunes:episode>250</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Megan Hunter is a passionate advocate from Mercy for Animals, who in this episode, shares their remarkable transition from physical therapy and emergency dispatching to championing animal welfare and sustainable agriculture. Megan recounts how early experiences with animal rescue and an interest in preventative medicine fueled their drive to reduce suffering and promote systemic change. Influenced by leading figures, they now serve as the Transformation Midwest Coordinator, working to create a more just and sustainable food system.
Throughout our discussion, we spotlight the transformative efforts empowering farmers stuck in the contract farming system. We explore the practical challenges they face and the innovative solutions being offered. Listen to inspiring stories of farmers who have shifted from factory farming to sustainable practices like greenhouse farming and specialty mushroom cultivation. These transitions not only help farmers regain control over their livelihoods but also enable them to make positive contributions to their communities and the environment. This point comes up A LOT when you bring up veganism and Megan does a great job of explaining it all. 
We also delve into the broader implications of supporting farmers and transforming our food system. Explore how systemic issues prioritize profit over well-being and the role of community connections through farmers&#39; markets and CSAs in fostering a more equitable food landscape. We discuss the critical support provided by the Transformation Project, which offers technical and financial assistance to farmers, encouraging innovation and solidarity. It&#39;s seriously such a cool program! 
Finally, we address the environmental and social injustices of factory farming and highlight the benefits of a predominantly plant-based diet for both human health and sustainability. Tune in to understand the importance of aligning personal practices with broader environmental goals and fostering community-driven change.
Guest Bio: 
Megan Hunter is the Midwest coordinator for Transfarmation. Born and raised in the Midwest, Megan has a background in telecommunications and worked as a 911 emergency dispatcher in rural Indiana for over six years. She lives in Ossian, Indiana, with her family and two cats. As a previous first responder, she values approaching obstacles with compassion and a problem-solving mindset. Megan enjoys connecting people with diverse backgrounds to resources that fit their needs. She is involved with onboarding new Transfarmation farmers, developing resources to support existing ones, and providing R&amp;I grant and administrative support.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Megan Hunter is a passionate advocate from Mercy for Animals, who in this episode, shares their remarkable transition from physical therapy and emergency dispatching to championing animal welfare and sustainable agriculture. Megan recounts how early experiences with animal rescue and an interest in preventative medicine fueled their drive to reduce suffering and promote systemic change. Influenced by leading figures, they now serve as the Transformation Midwest Coordinator, working to create a more just and sustainable food system.
Throughout our discussion, we spotlight the transformative efforts empowering farmers stuck in the contract farming system. We explore the practical challenges they face and the innovative solutions being offered. Listen to inspiring stories of farmers who have shifted from factory farming to sustainable practices like greenhouse farming and specialty mushroom cultivation. These transitions not only help farmers regain control over their livelihoods but also enable them to make positive contributions to their communities and the environment. This point comes up A LOT when you bring up veganism and Megan does a great job of explaining it all. 
We also delve into the broader implications of supporting farmers and transforming our food system. Explore how systemic issues prioritize profit over well-being and the role of community connections through farmers&#39; markets and CSAs in fostering a more equitable food landscape. We discuss the critical support provided by the Transformation Project, which offers technical and financial assistance to farmers, encouraging innovation and solidarity. It&#39;s seriously such a cool program! 
Finally, we address the environmental and social injustices of factory farming and highlight the benefits of a predominantly plant-based diet for both human health and sustainability. Tune in to understand the importance of aligning personal practices with broader environmental goals and fostering community-driven change.
Guest Bio: 
Megan Hunter is the Midwest coordinator for Transfarmation. Born and raised in the Midwest, Megan has a background in telecommunications and worked as a 911 emergency dispatcher in rural Indiana for over six years. She lives in Ossian, Indiana, with her family and two cats. As a previous first responder, she values approaching obstacles with compassion and a problem-solving mindset. Megan enjoys connecting people with diverse backgrounds to resources that fit their needs. She is involved with onboarding new Transfarmation farmers, developing resources to support existing ones, and providing R&amp;I grant and administrative support.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>Megan Hunter is a passionate advocate from Mercy for Animals, who in this episode, shares their remarkable transition from physical therapy and emergency dispatching to championing animal welfare and sustainable agriculture. Megan recounts how early experiences with animal rescue and an interest in preventative medicine fueled their drive to reduce suffering and promote systemic change. Influenced by leading figures, they now serve as the Transformation Midwest Coordinator, working to create a more just and sustainable food system.
Throughout our discussion, we spotlight the transformative efforts empowering farmers stuck in the contract farming system. We explore the practical challenges they face and the innovative solutions being offered. Listen to inspiring stories of farmers who have shifted from factory farming to sustainable practices like greenhouse farming and specialty mushroom cultivation. These transitions not only help farmers regain control over their livelihoods but also enable them to make positive contributions to their communities and the environment. This point comes up A LOT when you bring up veganism and Megan does a great job of explaining it all. 
We also delve into the broader implications of supporting farmers and transforming our food system. Explore how systemic issues prioritize profit over well-being and the role of community connections through farmers&amp;#39; markets and CSAs in fostering a more equitable food landscape. We discuss the critical support provided by the Transformation Project, which offers technical and financial assistance to farmers, encouraging innovation and solidarity. It&amp;#39;s seriously such a cool program! 
Finally, we address the environmental and social injustices of factory farming and highlight the benefits of a predominantly plant-based diet for both human health and sustainability. Tune in to understand the importance of aligning personal practices with broader environmental goals and fostering community-driven change.
Guest Bio: 
Megan Hunter is the Midwest coordinator for Transfarmation. Born and raised in the Midwest, Megan has a background in telecommunications and worked as a 911 emergency dispatcher in rural Indiana for over six years. She lives in Ossian, Indiana, with her family and two cats. As a previous first responder, she values approaching obstacles with compassion and a problem-solving mindset. Megan enjoys connecting people with diverse backgrounds to resources that fit their needs. She is involved with onboarding new Transfarmation farmers, developing resources to support existing ones, and providing R&amp;amp;I grant and administrative support.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <itunes:title>Consciously Cannabis - From Recreation to Remedy: A Deep Dive into Cannabis and Psychedelic Therapies  with Stephanie Karzon Abrams, MSc Clin. Pharm</itunes:title>
                <title>Consciously Cannabis - From Recreation to Remedy: A Deep Dive into Cannabis and Psychedelic Therapies  with Stephanie Karzon Abrams, MSc Clin. Pharm</title>

                <itunes:episode>249</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Our guest&#39;s journey with cannabis began as a youthful experiment but transformed into a profound exploration of its medicinal and truth-telling properties. In this episode of Consciously Cannabis, Stephanie Karzon shares her evolution with cannabis, moving from casual use to a deeper appreciation for its potential for mental and physical wellness.
From setting up an integrative medicine clinic in LA to understanding the holistic approach to women&#39;s health, Stephanie shares insights into combining Western medical practices with alternative therapies. We explore the significance of treating the whole person rather than just symptoms and the potential of psychedelic therapies in neurological and women&#39;s health.
We also journey through the multifaceted world of psychedelic-assisted therapy, emphasizing the necessity of safe, structured environments. From the rich historical context of psychedelics to their benefits in clinical settings, we explore how these substances can foster acceptance and support, especially among women facing societal pressures. Wrapping up with reflections on gratitude and self-exploration, we discuss how integrating plant-based therapies into daily routines can enhance emotional well-being and personal growth. Join us for an enlightening conversation on harnessing the power of cannabis and psychedelics for holistic health!
Guest bio: Stephanie Karzon Abrams, a neuropharmacologist with a Master of Science in Clinical Pharmacology, is the founding advisor of Beyond Consulting. The firm provides science, research, operations, and strategy solutions to organizations and clinics in the natural product, plant medicine, and psychedelic sectors. A recognized leader in shaping the future of integrative and innovative healthcare, Stephanie Karzon Abrams champions the exploration of novel therapeutic approaches. Her interests extend beyond neurology, encompassing plant medicines, women&#39;s health, and the potential of music to enhance healing.
Stephanie is a dedicated advocate for public education and strives to redefine the landscape of health and wellness through open-access education and public speaking. Her passions extend to community building, philanthropy, and music, with a particular focus on integrating her passions through unique gatherings and initiatives that foster connection. Stephanie is the co-creator of Public Secret, a music label, management agency, and artist collective; Mt. Mushmore, Higher Elevation, a social and educational dinner series; and The Last 6, a community organization that educates and funds research for the acute childhood illness, Kawasaki disease.
Stephanie’s career path transcends traditional boundaries, blending her deep scientific expertise with strategic thinking and a passion for exploring innovative healthcare solutions. Her foundation lies in rigorous research, followed by experience at Johnson and Johnson (Biosense Webster) where she honed her operational, strategic planning, and key opinion leader (KOL) engagement skills. Stephanie’s current work as a prescriber of MDMA and psilocybin therapy for the Canadian Special Access Program (SAP), and her role as a scientific advisor for the Microdosing Collective, exemplifies her commitment to advancing these emerging fields.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Our guest&#39;s journey with cannabis began as a youthful experiment but transformed into a profound exploration of its medicinal and truth-telling properties. In this episode of Consciously Cannabis, Stephanie Karzon shares her evolution with cannabis, moving from casual use to a deeper appreciation for its potential for mental and physical wellness.
From setting up an integrative medicine clinic in LA to understanding the holistic approach to women&#39;s health, Stephanie shares insights into combining Western medical practices with alternative therapies. We explore the significance of treating the whole person rather than just symptoms and the potential of psychedelic therapies in neurological and women&#39;s health.
We also journey through the multifaceted world of psychedelic-assisted therapy, emphasizing the necessity of safe, structured environments. From the rich historical context of psychedelics to their benefits in clinical settings, we explore how these substances can foster acceptance and support, especially among women facing societal pressures. Wrapping up with reflections on gratitude and self-exploration, we discuss how integrating plant-based therapies into daily routines can enhance emotional well-being and personal growth. Join us for an enlightening conversation on harnessing the power of cannabis and psychedelics for holistic health!
Guest bio: Stephanie Karzon Abrams, a neuropharmacologist with a Master of Science in Clinical Pharmacology, is the founding advisor of Beyond Consulting. The firm provides science, research, operations, and strategy solutions to organizations and clinics in the natural product, plant medicine, and psychedelic sectors. A recognized leader in shaping the future of integrative and innovative healthcare, Stephanie Karzon Abrams champions the exploration of novel therapeutic approaches. Her interests extend beyond neurology, encompassing plant medicines, women&#39;s health, and the potential of music to enhance healing.
Stephanie is a dedicated advocate for public education and strives to redefine the landscape of health and wellness through open-access education and public speaking. Her passions extend to community building, philanthropy, and music, with a particular focus on integrating her passions through unique gatherings and initiatives that foster connection. Stephanie is the co-creator of Public Secret, a music label, management agency, and artist collective; Mt. Mushmore, Higher Elevation, a social and educational dinner series; and The Last 6, a community organization that educates and funds research for the acute childhood illness, Kawasaki disease.
Stephanie’s career path transcends traditional boundaries, blending her deep scientific expertise with strategic thinking and a passion for exploring innovative healthcare solutions. Her foundation lies in rigorous research, followed by experience at Johnson and Johnson (Biosense Webster) where she honed her operational, strategic planning, and key opinion leader (KOL) engagement skills. Stephanie’s current work as a prescriber of MDMA and psilocybin therapy for the Canadian Special Access Program (SAP), and her role as a scientific advisor for the Microdosing Collective, exemplifies her commitment to advancing these emerging fields.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>Our guest&amp;#39;s journey with cannabis began as a youthful experiment but transformed into a profound exploration of its medicinal and truth-telling properties. In this episode of Consciously Cannabis, Stephanie Karzon shares her evolution with cannabis, moving from casual use to a deeper appreciation for its potential for mental and physical wellness.
From setting up an integrative medicine clinic in LA to understanding the holistic approach to women&amp;#39;s health, Stephanie shares insights into combining Western medical practices with alternative therapies. We explore the significance of treating the whole person rather than just symptoms and the potential of psychedelic therapies in neurological and women&amp;#39;s health.
We also journey through the multifaceted world of psychedelic-assisted therapy, emphasizing the necessity of safe, structured environments. From the rich historical context of psychedelics to their benefits in clinical settings, we explore how these substances can foster acceptance and support, especially among women facing societal pressures. Wrapping up with reflections on gratitude and self-exploration, we discuss how integrating plant-based therapies into daily routines can enhance emotional well-being and personal growth. Join us for an enlightening conversation on harnessing the power of cannabis and psychedelics for holistic health!
Guest bio: Stephanie Karzon Abrams, a neuropharmacologist with a Master of Science in Clinical Pharmacology, is the founding advisor of Beyond Consulting. The firm provides science, research, operations, and strategy solutions to organizations and clinics in the natural product, plant medicine, and psychedelic sectors. A recognized leader in shaping the future of integrative and innovative healthcare, Stephanie Karzon Abrams champions the exploration of novel therapeutic approaches. Her interests extend beyond neurology, encompassing plant medicines, women&amp;#39;s health, and the potential of music to enhance healing.
Stephanie is a dedicated advocate for public education and strives to redefine the landscape of health and wellness through open-access education and public speaking. Her passions extend to community building, philanthropy, and music, with a particular focus on integrating her passions through unique gatherings and initiatives that foster connection. Stephanie is the co-creator of Public Secret, a music label, management agency, and artist collective; Mt. Mushmore, Higher Elevation, a social and educational dinner series; and The Last 6, a community organization that educates and funds research for the acute childhood illness, Kawasaki disease.
Stephanie’s career path transcends traditional boundaries, blending her deep scientific expertise with strategic thinking and a passion for exploring innovative healthcare solutions. Her foundation lies in rigorous research, followed by experience at Johnson and Johnson (Biosense Webster) where she honed her operational, strategic planning, and key opinion leader (KOL) engagement skills. Stephanie’s current work as a prescriber of MDMA and psilocybin therapy for the Canadian Special Access Program (SAP), and her role as a scientific advisor for the Microdosing Collective, exemplifies her commitment to advancing these emerging fields.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 21 Aug 2024 11:30:00 &#43;0000</pubDate>
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                <itunes:title>From Berry Picking to Fighting Food Insecurity with Vegan Chef Stephanie White</itunes:title>
                <title>From Berry Picking to Fighting Food Insecurity with Vegan Chef Stephanie White</title>

                <itunes:episode>248</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Ever wondered how early memories can shape your culinary journey? Learn more in this chat with Stephanie White about her fascinating path from childhood raspberry bushes in Connecticut to becoming a champion of plant-based cuisine. Stephanie’s vivid recollections of experimenting with fresh produce and her favorite vegan carrot cake offer a poignant look at how formative experiences can ignite lifelong passions.
Our conversation also takes a deep dive into the complex relationship between mental health and dietary choices. Stephanie courageously opens up about her struggles with an eating disorder and her existential dilemmas during her teenage years, sharing how these challenges influenced her transition to veganism. The episode uncovers the often-overlooked nuances of adopting a plant-based diet, especially within traditional culinary training, and the importance of mental well-being in making any dietary change sustainable.
But it’s not just about the struggles; Stephanie also shares her joy in crafting delicious, nutrient-dense vegan recipes. From seasonal tamales with salsa verde to eggplant with miso brown butter glaze, we celebrate veganism as a joyous, inclusive lifestyle. Plus, we discuss practical tips for those considering a plant-based diet and the broader implications of our food choices on sustainability and community. Tune in for an inspiring conversation that blends personal anecdotes with valuable insights on food, self-care, and environmental activism.
Guest Bio:
Chef Stephanie is a Certified Cicerone®. She has been integral in the development and launch of Escoffier’s Plant-Based Culinary Arts programs. With over a decade of professional experience, Stephanie has held a variety of roles in many different types of establishments, including small businesses, pop-ups, high-end catering, high-volume cookery, and farm-to-table restaurants.
Chef Stephanie has designed curriculum, taught, and catered for a teaching kitchen located on an organic farm in Cincinnati, Ohio, centered around educating the local community to use local, seasonal ingredients. She also held a position on the Chef Advisory Committee for the Teaching Kitchen Collaborative developing protocols and curriculum for health and wellness programs.
She is passionate about seasonal and plant-based eating, sustainable practices, ending food insecurity, and the role of self-care in the culinary industry. She also enjoys helping her students find their passion in the field and encouraging them to persevere.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Ever wondered how early memories can shape your culinary journey? Learn more in this chat with Stephanie White about her fascinating path from childhood raspberry bushes in Connecticut to becoming a champion of plant-based cuisine. Stephanie’s vivid recollections of experimenting with fresh produce and her favorite vegan carrot cake offer a poignant look at how formative experiences can ignite lifelong passions.
Our conversation also takes a deep dive into the complex relationship between mental health and dietary choices. Stephanie courageously opens up about her struggles with an eating disorder and her existential dilemmas during her teenage years, sharing how these challenges influenced her transition to veganism. The episode uncovers the often-overlooked nuances of adopting a plant-based diet, especially within traditional culinary training, and the importance of mental well-being in making any dietary change sustainable.
But it’s not just about the struggles; Stephanie also shares her joy in crafting delicious, nutrient-dense vegan recipes. From seasonal tamales with salsa verde to eggplant with miso brown butter glaze, we celebrate veganism as a joyous, inclusive lifestyle. Plus, we discuss practical tips for those considering a plant-based diet and the broader implications of our food choices on sustainability and community. Tune in for an inspiring conversation that blends personal anecdotes with valuable insights on food, self-care, and environmental activism.
Guest Bio:
Chef Stephanie is a Certified Cicerone®. She has been integral in the development and launch of Escoffier’s Plant-Based Culinary Arts programs. With over a decade of professional experience, Stephanie has held a variety of roles in many different types of establishments, including small businesses, pop-ups, high-end catering, high-volume cookery, and farm-to-table restaurants.
Chef Stephanie has designed curriculum, taught, and catered for a teaching kitchen located on an organic farm in Cincinnati, Ohio, centered around educating the local community to use local, seasonal ingredients. She also held a position on the Chef Advisory Committee for the Teaching Kitchen Collaborative developing protocols and curriculum for health and wellness programs.
She is passionate about seasonal and plant-based eating, sustainable practices, ending food insecurity, and the role of self-care in the culinary industry. She also enjoys helping her students find their passion in the field and encouraging them to persevere.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>Ever wondered how early memories can shape your culinary journey? Learn more in this chat with Stephanie White about her fascinating path from childhood raspberry bushes in Connecticut to becoming a champion of plant-based cuisine. Stephanie’s vivid recollections of experimenting with fresh produce and her favorite vegan carrot cake offer a poignant look at how formative experiences can ignite lifelong passions.
Our conversation also takes a deep dive into the complex relationship between mental health and dietary choices. Stephanie courageously opens up about her struggles with an eating disorder and her existential dilemmas during her teenage years, sharing how these challenges influenced her transition to veganism. The episode uncovers the often-overlooked nuances of adopting a plant-based diet, especially within traditional culinary training, and the importance of mental well-being in making any dietary change sustainable.
But it’s not just about the struggles; Stephanie also shares her joy in crafting delicious, nutrient-dense vegan recipes. From seasonal tamales with salsa verde to eggplant with miso brown butter glaze, we celebrate veganism as a joyous, inclusive lifestyle. Plus, we discuss practical tips for those considering a plant-based diet and the broader implications of our food choices on sustainability and community. Tune in for an inspiring conversation that blends personal anecdotes with valuable insights on food, self-care, and environmental activism.
Guest Bio:
Chef Stephanie is a Certified Cicerone®. She has been integral in the development and launch of Escoffier’s Plant-Based Culinary Arts programs. With over a decade of professional experience, Stephanie has held a variety of roles in many different types of establishments, including small businesses, pop-ups, high-end catering, high-volume cookery, and farm-to-table restaurants.
Chef Stephanie has designed curriculum, taught, and catered for a teaching kitchen located on an organic farm in Cincinnati, Ohio, centered around educating the local community to use local, seasonal ingredients. She also held a position on the Chef Advisory Committee for the Teaching Kitchen Collaborative developing protocols and curriculum for health and wellness programs.
She is passionate about seasonal and plant-based eating, sustainable practices, ending food insecurity, and the role of self-care in the culinary industry. She also enjoys helping her students find their passion in the field and encouraging them to persevere.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 14 Aug 2024 12:00:00 &#43;0000</pubDate>
                <itunes:duration>2997</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>What I&#39;ve Learned: Celebrating Six Years of Veganism and Five Years Alcohol-Free</itunes:title>
                <title>What I&#39;ve Learned: Celebrating Six Years of Veganism and Five Years Alcohol-Free</title>

                <itunes:episode>247</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Six years ago, I embarked on a journey that transformed my life. From choosing a vegan lifestyle to going alcohol-free, I&#39;ve encountered numerous challenges and triumphs that shaped my wellness journey. Join me in this solo episode of Consciously Clueless as I celebrate these significant milestones and share candid reflections on how these choices have impacted my mental and physical health. 
Navigating social settings while sober wasn&#39;t easy, especially with the weight of societal expectations and the reactions of those around me. I opened up about how giving up alcohol helped me confront and manage my anxiety and the immense support I received from friends and therapists. I also discuss my decision to incorporate cannabis back into my life, highlighting its positive effects on my mental health compared to alcohol.
This episode is a heartfelt invitation to reflect on your relationship with substances like alcohol and cannabis. Drawing inspiration from Jabria Craft&#39;s insights on the Consciously Cannabis series, we explore key questions around usage and the emotions tied to it. As I celebrate five years of sobriety and six years of veganism, I emphasize the interconnectedness of our personal choices, health, and ethical considerations in creating a better world.
Join the Patreon community for exclusive content, a bonus smoke session to this episode, and stay consciously clueless!
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Six years ago, I embarked on a journey that transformed my life. From choosing a vegan lifestyle to going alcohol-free, I&#39;ve encountered numerous challenges and triumphs that shaped my wellness journey. Join me in this solo episode of Consciously Clueless as I celebrate these significant milestones and share candid reflections on how these choices have impacted my mental and physical health. 
Navigating social settings while sober wasn&#39;t easy, especially with the weight of societal expectations and the reactions of those around me. I opened up about how giving up alcohol helped me confront and manage my anxiety and the immense support I received from friends and therapists. I also discuss my decision to incorporate cannabis back into my life, highlighting its positive effects on my mental health compared to alcohol.
This episode is a heartfelt invitation to reflect on your relationship with substances like alcohol and cannabis. Drawing inspiration from Jabria Craft&#39;s insights on the Consciously Cannabis series, we explore key questions around usage and the emotions tied to it. As I celebrate five years of sobriety and six years of veganism, I emphasize the interconnectedness of our personal choices, health, and ethical considerations in creating a better world.
Join the Patreon community for exclusive content, a bonus smoke session to this episode, and stay consciously clueless!
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>Six years ago, I embarked on a journey that transformed my life. From choosing a vegan lifestyle to going alcohol-free, I&amp;#39;ve encountered numerous challenges and triumphs that shaped my wellness journey. Join me in this solo episode of Consciously Clueless as I celebrate these significant milestones and share candid reflections on how these choices have impacted my mental and physical health. 
Navigating social settings while sober wasn&amp;#39;t easy, especially with the weight of societal expectations and the reactions of those around me. I opened up about how giving up alcohol helped me confront and manage my anxiety and the immense support I received from friends and therapists. I also discuss my decision to incorporate cannabis back into my life, highlighting its positive effects on my mental health compared to alcohol.
This episode is a heartfelt invitation to reflect on your relationship with substances like alcohol and cannabis. Drawing inspiration from Jabria Craft&amp;#39;s insights on the Consciously Cannabis series, we explore key questions around usage and the emotions tied to it. As I celebrate five years of sobriety and six years of veganism, I emphasize the interconnectedness of our personal choices, health, and ethical considerations in creating a better world.
Join the Patreon community for exclusive content, a bonus smoke session to this episode, and stay consciously clueless!
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 07 Aug 2024 13:23:00 &#43;0000</pubDate>
                <itunes:duration>1600</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Fighting Food Misinformation with Science and Compassion with Robbie Lockie</itunes:title>
                <title>Fighting Food Misinformation with Science and Compassion with Robbie Lockie</title>

                <itunes:episode>246</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In this inspiring episode, host Carly connects with Robbie Lockie, the co-founder of Plant Based News, to discuss their shared journey in veganism and media. Robbie shares deeply personal accounts of the health struggles and ethical awakenings that led him to adopt a vegan lifestyle. These experiences fueled their dedication to activism and projects such as the Freedom Food Alliance, aimed at promoting ethical and sustainable food systems.
The conversation delves into the intricacies of food culture and consumer behavior, highlighting the significant role that science communication and digital marketing play in shaping public perceptions and choices. Robbie and Carly discuss the cultural and psychological factors influencing food consumption, addressing the challenges of navigating a world where convenience often trumps ethics.
Mental health is another critical topic explored in this episode. Robbie candidly discusses the emotional toll that activism can take and his strategies to maintain mental well-being. Practices like mindfulness and meditation, rooted in Buddhist beliefs, have been instrumental in helping them balance the demands of compassionate activism with personal health.
Robbie emphasizes the power of storytelling in fostering compassion and driving societal change. They reflect on the importance of nurturing supportive communities and networks to sustain long-term activism. The episode also touches on the distinctions between empathy and compassion, exploring how these emotions can be harnessed to create a more loving and respectful world.
Guest Bio: Robbie Lockie, a digital media innovator and food transparency advocate, leads The Freedom Food Alliance, promoting informed consumer choices and exposing industry practices. Their recent report unveils disinformation tactics in animal agriculture. As co-founder of Plant Based News, Robbie raises awareness on veganism, reaching millions monthly. Inspired by personal health challenges, Robbie champions ethical, sustainable living for a better world.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In this inspiring episode, host Carly connects with Robbie Lockie, the co-founder of Plant Based News, to discuss their shared journey in veganism and media. Robbie shares deeply personal accounts of the health struggles and ethical awakenings that led him to adopt a vegan lifestyle. These experiences fueled their dedication to activism and projects such as the Freedom Food Alliance, aimed at promoting ethical and sustainable food systems.
The conversation delves into the intricacies of food culture and consumer behavior, highlighting the significant role that science communication and digital marketing play in shaping public perceptions and choices. Robbie and Carly discuss the cultural and psychological factors influencing food consumption, addressing the challenges of navigating a world where convenience often trumps ethics.
Mental health is another critical topic explored in this episode. Robbie candidly discusses the emotional toll that activism can take and his strategies to maintain mental well-being. Practices like mindfulness and meditation, rooted in Buddhist beliefs, have been instrumental in helping them balance the demands of compassionate activism with personal health.
Robbie emphasizes the power of storytelling in fostering compassion and driving societal change. They reflect on the importance of nurturing supportive communities and networks to sustain long-term activism. The episode also touches on the distinctions between empathy and compassion, exploring how these emotions can be harnessed to create a more loving and respectful world.
Guest Bio: Robbie Lockie, a digital media innovator and food transparency advocate, leads The Freedom Food Alliance, promoting informed consumer choices and exposing industry practices. Their recent report unveils disinformation tactics in animal agriculture. As co-founder of Plant Based News, Robbie raises awareness on veganism, reaching millions monthly. Inspired by personal health challenges, Robbie champions ethical, sustainable living for a better world.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>In this inspiring episode, host Carly connects with Robbie Lockie, the co-founder of Plant Based News, to discuss their shared journey in veganism and media. Robbie shares deeply personal accounts of the health struggles and ethical awakenings that led him to adopt a vegan lifestyle. These experiences fueled their dedication to activism and projects such as the Freedom Food Alliance, aimed at promoting ethical and sustainable food systems.
The conversation delves into the intricacies of food culture and consumer behavior, highlighting the significant role that science communication and digital marketing play in shaping public perceptions and choices. Robbie and Carly discuss the cultural and psychological factors influencing food consumption, addressing the challenges of navigating a world where convenience often trumps ethics.
Mental health is another critical topic explored in this episode. Robbie candidly discusses the emotional toll that activism can take and his strategies to maintain mental well-being. Practices like mindfulness and meditation, rooted in Buddhist beliefs, have been instrumental in helping them balance the demands of compassionate activism with personal health.
Robbie emphasizes the power of storytelling in fostering compassion and driving societal change. They reflect on the importance of nurturing supportive communities and networks to sustain long-term activism. The episode also touches on the distinctions between empathy and compassion, exploring how these emotions can be harnessed to create a more loving and respectful world.
Guest Bio: Robbie Lockie, a digital media innovator and food transparency advocate, leads The Freedom Food Alliance, promoting informed consumer choices and exposing industry practices. Their recent report unveils disinformation tactics in animal agriculture. As co-founder of Plant Based News, Robbie raises awareness on veganism, reaching millions monthly. Inspired by personal health challenges, Robbie champions ethical, sustainable living for a better world.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 31 Jul 2024 11:00:00 &#43;0000</pubDate>
                <itunes:duration>3232</itunes:duration>
                
                
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                <itunes:title>Consciously Cannabis - Collectively Healing, Growing, and Building Community Through Cannabis with Jabria Craft</itunes:title>
                <title>Consciously Cannabis - Collectively Healing, Growing, and Building Community Through Cannabis with Jabria Craft</title>

                <itunes:episode>245</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Discover how Jabria Craft, also known as That Dope Coach, transformed her career from higher education and nonprofit work to becoming a pioneering cannabis coach. Inspired by the need for accurate and accessible cannabis education, Jabria tackles the systemic barriers of censorship and high costs in the industry. She offers a glimpse into her mission to make cannabis knowledge affordable and community-focused, helping individuals build healthier relationships with the plant. This episode sheds light on the often-overlooked historical context of cannabis and underscores the importance of reliable information to combat misinformation.
Navigate the intricate relationship between productivity, rest, and rebellion alongside Jabria as we discuss the concept of mindful resistance within a capitalist society. With an intimate look at her personal journey, Jabria shares how cannabis became a lifeline during the grief and mental health struggles that the COVID-19 pandemic brought into her life. This chapter dives deep into the intersection of cannabis use, social issues, and the importance of conscious, intentional living for overall wellness.
Finally, Jabria emphasizes the power of collective action and advocacy in the fight for social justice within the cannabis industry. We explore the crucial need for de-scheduling cannabis to rectify historical racial injustices and prevent monopolization by big pharma. Through connecting personal actions to broader societal impacts, this episode illustrates how community building and education can drive systemic change. Join us for a profound exploration of cannabis, mindfulness, and the journey toward a more educated, equitable, and intentional world.
Guest Bio: Jabria is a passionate cannabis coach and educator, committed to helping people find confidence and intentionality in their cannabis use. As the founder of Crafted Cannabis, she offers personalized coaching, educational resources, and community support, empowering individuals to explore cannabis as a tool for wellness. Jabria’s work focuses on creating customized cannabis routines that align with her client’s unique goals, whether for pain relief, anxiety management, or overall well-being. She is dedicated to breaking the stigma around cannabis and advocating for its responsible and informed use.
Connect with Jabria on her website or Instagram!
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Discover how Jabria Craft, also known as That Dope Coach, transformed her career from higher education and nonprofit work to becoming a pioneering cannabis coach. Inspired by the need for accurate and accessible cannabis education, Jabria tackles the systemic barriers of censorship and high costs in the industry. She offers a glimpse into her mission to make cannabis knowledge affordable and community-focused, helping individuals build healthier relationships with the plant. This episode sheds light on the often-overlooked historical context of cannabis and underscores the importance of reliable information to combat misinformation.
Navigate the intricate relationship between productivity, rest, and rebellion alongside Jabria as we discuss the concept of mindful resistance within a capitalist society. With an intimate look at her personal journey, Jabria shares how cannabis became a lifeline during the grief and mental health struggles that the COVID-19 pandemic brought into her life. This chapter dives deep into the intersection of cannabis use, social issues, and the importance of conscious, intentional living for overall wellness.
Finally, Jabria emphasizes the power of collective action and advocacy in the fight for social justice within the cannabis industry. We explore the crucial need for de-scheduling cannabis to rectify historical racial injustices and prevent monopolization by big pharma. Through connecting personal actions to broader societal impacts, this episode illustrates how community building and education can drive systemic change. Join us for a profound exploration of cannabis, mindfulness, and the journey toward a more educated, equitable, and intentional world.
Guest Bio: Jabria is a passionate cannabis coach and educator, committed to helping people find confidence and intentionality in their cannabis use. As the founder of Crafted Cannabis, she offers personalized coaching, educational resources, and community support, empowering individuals to explore cannabis as a tool for wellness. Jabria’s work focuses on creating customized cannabis routines that align with her client’s unique goals, whether for pain relief, anxiety management, or overall well-being. She is dedicated to breaking the stigma around cannabis and advocating for its responsible and informed use.
Connect with Jabria on her website or Instagram!
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>Discover how Jabria Craft, also known as That Dope Coach, transformed her career from higher education and nonprofit work to becoming a pioneering cannabis coach. Inspired by the need for accurate and accessible cannabis education, Jabria tackles the systemic barriers of censorship and high costs in the industry. She offers a glimpse into her mission to make cannabis knowledge affordable and community-focused, helping individuals build healthier relationships with the plant. This episode sheds light on the often-overlooked historical context of cannabis and underscores the importance of reliable information to combat misinformation.
Navigate the intricate relationship between productivity, rest, and rebellion alongside Jabria as we discuss the concept of mindful resistance within a capitalist society. With an intimate look at her personal journey, Jabria shares how cannabis became a lifeline during the grief and mental health struggles that the COVID-19 pandemic brought into her life. This chapter dives deep into the intersection of cannabis use, social issues, and the importance of conscious, intentional living for overall wellness.
Finally, Jabria emphasizes the power of collective action and advocacy in the fight for social justice within the cannabis industry. We explore the crucial need for de-scheduling cannabis to rectify historical racial injustices and prevent monopolization by big pharma. Through connecting personal actions to broader societal impacts, this episode illustrates how community building and education can drive systemic change. Join us for a profound exploration of cannabis, mindfulness, and the journey toward a more educated, equitable, and intentional world.
Guest Bio: Jabria is a passionate cannabis coach and educator, committed to helping people find confidence and intentionality in their cannabis use. As the founder of Crafted Cannabis, she offers personalized coaching, educational resources, and community support, empowering individuals to explore cannabis as a tool for wellness. Jabria’s work focuses on creating customized cannabis routines that align with her client’s unique goals, whether for pain relief, anxiety management, or overall well-being. She is dedicated to breaking the stigma around cannabis and advocating for its responsible and informed use.
Connect with Jabria on her website or Instagram!
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 24 Jul 2024 12:59:00 &#43;0000</pubDate>
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                <itunes:duration>2578</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How To Build a Just and Sustainable Food System with Lauren Ornelas</itunes:title>
                <title>How To Build a Just and Sustainable Food System with Lauren Ornelas</title>

                <itunes:episode>244</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Discover the transformative journey of our inspiring guest, Lauren Ornelas, who has been an unwavering advocate for veganism and social justice since childhood. Growing up in Texas, their initial empathy for cows sparked a lifelong commitment to vegetarianism, eventually evolving into full veganism after a life-changing speech by an ex-vivisector. Lauren&#39;s deep-rooted involvement in social justice movements, such as the anti-apartheid initiative, set the stage for the creation of the Food Empowerment Project, an organization dedicated to tackling the interlinked issues of human rights, animal rights, and environmental sustainability.
Throughout this episode, we unpack the founding and mission of the Food Empowerment Project, exploring how it champions animal rights, farmworker justice, and the fight against child labor in the chocolate industry. Our guest shares candid reflections on the hurdles faced within the vegan movement, particularly the initial resistance to a more comprehensive focus. However, there&#39;s a silver lining as younger generations progressively grasp these interconnected issues. We also delve into the guest&#39;s early activism in high school and college, where they encountered both support and challenges, and highlight the pivotal role of Viva USA in shaping their advocacy journey.
As the conversation unfolds, we confront common misconceptions about veganism and discuss how ethical eating supports collective liberation. Our guest recalls the grassroots beginnings of the Food Empowerment Project, emphasizing the critical input from communities and the development of resources like a chocolate list and app to aid ethical consumption. Moreover, we touch on the essential practice of self-care in activism, underscoring the importance of balance and support systems in sustaining long-term advocacy efforts. Join us for an episode rich with stories of resilience, interconnected activism, and actionable insights for living a compassionate life.
Guest Bio: Lauren Ornelas has been a deeply involved animal rights activist since 1987 and is the founder and General Programs Collective Member of Food Empowerment Project (F.E.P.), a vegan food justice nonprofit that promotes veganism, champions the rights of farm workers, highlights the lack of access to healthy foods in Black and Brown communities, and raise awareness about the worst forms of slavery, including child labor, in the chocolate industry. Watch Lauren’s TEDx talk on The Power of Our Food Choices. Learn more about F.E.P.’s work at www.foodispower.org. 
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Discover the transformative journey of our inspiring guest, Lauren Ornelas, who has been an unwavering advocate for veganism and social justice since childhood. Growing up in Texas, their initial empathy for cows sparked a lifelong commitment to vegetarianism, eventually evolving into full veganism after a life-changing speech by an ex-vivisector. Lauren&#39;s deep-rooted involvement in social justice movements, such as the anti-apartheid initiative, set the stage for the creation of the Food Empowerment Project, an organization dedicated to tackling the interlinked issues of human rights, animal rights, and environmental sustainability.
Throughout this episode, we unpack the founding and mission of the Food Empowerment Project, exploring how it champions animal rights, farmworker justice, and the fight against child labor in the chocolate industry. Our guest shares candid reflections on the hurdles faced within the vegan movement, particularly the initial resistance to a more comprehensive focus. However, there&#39;s a silver lining as younger generations progressively grasp these interconnected issues. We also delve into the guest&#39;s early activism in high school and college, where they encountered both support and challenges, and highlight the pivotal role of Viva USA in shaping their advocacy journey.
As the conversation unfolds, we confront common misconceptions about veganism and discuss how ethical eating supports collective liberation. Our guest recalls the grassroots beginnings of the Food Empowerment Project, emphasizing the critical input from communities and the development of resources like a chocolate list and app to aid ethical consumption. Moreover, we touch on the essential practice of self-care in activism, underscoring the importance of balance and support systems in sustaining long-term advocacy efforts. Join us for an episode rich with stories of resilience, interconnected activism, and actionable insights for living a compassionate life.
Guest Bio: Lauren Ornelas has been a deeply involved animal rights activist since 1987 and is the founder and General Programs Collective Member of Food Empowerment Project (F.E.P.), a vegan food justice nonprofit that promotes veganism, champions the rights of farm workers, highlights the lack of access to healthy foods in Black and Brown communities, and raise awareness about the worst forms of slavery, including child labor, in the chocolate industry. Watch Lauren’s TEDx talk on The Power of Our Food Choices. Learn more about F.E.P.’s work at www.foodispower.org. 
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>Discover the transformative journey of our inspiring guest, Lauren Ornelas, who has been an unwavering advocate for veganism and social justice since childhood. Growing up in Texas, their initial empathy for cows sparked a lifelong commitment to vegetarianism, eventually evolving into full veganism after a life-changing speech by an ex-vivisector. Lauren&amp;#39;s deep-rooted involvement in social justice movements, such as the anti-apartheid initiative, set the stage for the creation of the Food Empowerment Project, an organization dedicated to tackling the interlinked issues of human rights, animal rights, and environmental sustainability.
Throughout this episode, we unpack the founding and mission of the Food Empowerment Project, exploring how it champions animal rights, farmworker justice, and the fight against child labor in the chocolate industry. Our guest shares candid reflections on the hurdles faced within the vegan movement, particularly the initial resistance to a more comprehensive focus. However, there&amp;#39;s a silver lining as younger generations progressively grasp these interconnected issues. We also delve into the guest&amp;#39;s early activism in high school and college, where they encountered both support and challenges, and highlight the pivotal role of Viva USA in shaping their advocacy journey.
As the conversation unfolds, we confront common misconceptions about veganism and discuss how ethical eating supports collective liberation. Our guest recalls the grassroots beginnings of the Food Empowerment Project, emphasizing the critical input from communities and the development of resources like a chocolate list and app to aid ethical consumption. Moreover, we touch on the essential practice of self-care in activism, underscoring the importance of balance and support systems in sustaining long-term advocacy efforts. Join us for an episode rich with stories of resilience, interconnected activism, and actionable insights for living a compassionate life.
Guest Bio: Lauren Ornelas has been a deeply involved animal rights activist since 1987 and is the founder and General Programs Collective Member of Food Empowerment Project (F.E.P.), a vegan food justice nonprofit that promotes veganism, champions the rights of farm workers, highlights the lack of access to healthy foods in Black and Brown communities, and raise awareness about the worst forms of slavery, including child labor, in the chocolate industry. Watch Lauren’s TEDx talk on The Power of Our Food Choices. Learn more about F.E.P.’s work at www.foodispower.org. 
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 17 Jul 2024 11:00:00 &#43;0000</pubDate>
                <itunes:duration>2770</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>The Ripple Effect of Community and Connection with Carlos Terol Marrero</itunes:title>
                <title>The Ripple Effect of Community and Connection with Carlos Terol Marrero</title>

                <itunes:episode>243</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>What does it mean to be a &#34;changemaker,&#34; and how can you join a global movement for social impact? In this episode of Consciously Clueless, we sit down with the visionary founder of GoodRipple, Carlos Terol Marrero, a pioneering platform that aims to unite 300 million changemakers by 2030 and learn how this platform is mobilizing individuals to tackle critical issues such as climate change, poverty, and social inequalities.
We venture into transformative experiences, such as a trip to Western Sahara, that inspire profound changes in values and priorities. Through personal stories, we uncover how recognizing our privileges can lead to meaningful action, encouraging listeners to take small, impactful steps toward addressing significant global challenges.
The conversation wraps up with a powerful discussion on the ripple effects of community and meaningful dialogue. Learn how building strong, value-driven communities can inspire and mobilize others, balancing qualitative and quantitative data to foster genuine change. Tune in to hear about the importance of passion-driven connections and the unseen impacts of our efforts, leaving you motivated to join this global movement for a better world.
Guest Bio: Carlos has been on a changemaker journey for over 10 years, passionate about inspiring people to create a positive impact in the world. He is the Founder of Good Ripple, a global community of changemakers with over 3,000 people from 101 countries. He is also a Climate Fresk Facilitator and a Top Corporate Sustainability Voice on LinkedIn with over 27,000 followers.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[What does it mean to be a &#34;changemaker,&#34; and how can you join a global movement for social impact? In this episode of Consciously Clueless, we sit down with the visionary founder of GoodRipple, Carlos Terol Marrero, a pioneering platform that aims to unite 300 million changemakers by 2030 and learn how this platform is mobilizing individuals to tackle critical issues such as climate change, poverty, and social inequalities.
We venture into transformative experiences, such as a trip to Western Sahara, that inspire profound changes in values and priorities. Through personal stories, we uncover how recognizing our privileges can lead to meaningful action, encouraging listeners to take small, impactful steps toward addressing significant global challenges.
The conversation wraps up with a powerful discussion on the ripple effects of community and meaningful dialogue. Learn how building strong, value-driven communities can inspire and mobilize others, balancing qualitative and quantitative data to foster genuine change. Tune in to hear about the importance of passion-driven connections and the unseen impacts of our efforts, leaving you motivated to join this global movement for a better world.
Guest Bio: Carlos has been on a changemaker journey for over 10 years, passionate about inspiring people to create a positive impact in the world. He is the Founder of Good Ripple, a global community of changemakers with over 3,000 people from 101 countries. He is also a Climate Fresk Facilitator and a Top Corporate Sustainability Voice on LinkedIn with over 27,000 followers.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>What does it mean to be a &amp;#34;changemaker,&amp;#34; and how can you join a global movement for social impact? In this episode of Consciously Clueless, we sit down with the visionary founder of GoodRipple, Carlos Terol Marrero, a pioneering platform that aims to unite 300 million changemakers by 2030 and learn how this platform is mobilizing individuals to tackle critical issues such as climate change, poverty, and social inequalities.
We venture into transformative experiences, such as a trip to Western Sahara, that inspire profound changes in values and priorities. Through personal stories, we uncover how recognizing our privileges can lead to meaningful action, encouraging listeners to take small, impactful steps toward addressing significant global challenges.
The conversation wraps up with a powerful discussion on the ripple effects of community and meaningful dialogue. Learn how building strong, value-driven communities can inspire and mobilize others, balancing qualitative and quantitative data to foster genuine change. Tune in to hear about the importance of passion-driven connections and the unseen impacts of our efforts, leaving you motivated to join this global movement for a better world.
Guest Bio: Carlos has been on a changemaker journey for over 10 years, passionate about inspiring people to create a positive impact in the world. He is the Founder of Good Ripple, a global community of changemakers with over 3,000 people from 101 countries. He is also a Climate Fresk Facilitator and a Top Corporate Sustainability Voice on LinkedIn with over 27,000 followers.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 03 Jul 2024 12:31:00 &#43;0000</pubDate>
                <itunes:duration>2623</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Consciously Cannabis - From Pain to Purpose: A Journey with Medical Cannabis with Danny Murr-Sloat</itunes:title>
                <title>Consciously Cannabis - From Pain to Purpose: A Journey with Medical Cannabis with Danny Murr-Sloat</title>

                <itunes:episode>242</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Unlock the secrets of overcoming chronic pain and rebuilding your life through the transformative power of cannabis. Join us as our guest, a native of Boulder, Colorado, recounts a deeply personal tale that began with teenage experimentation and led to a life-altering encounter with severe stomach pain at 21. Despite a grim journey marked by prescription pain medications, including fentanyl, a timely suggestion from their father in 2009 to try medical cannabis offered a beacon of hope during a particularly dark period.
Discover how obtaining a medical card and overcoming initial hesitations led to significant pain relief and a renewed sense of purpose. Reconnecting with a childhood friend and diving into cannabis cultivation, our guest not only achieved better health and weight loss but also launched a rewarding career in the industry, showcasing the evolving perspectives of medical professionals on the benefits of cannabis.
Finally, explore the journey from patient to industry expert as our guest shares insights into sustainable cultivation practices and the challenges of navigating the cannabis industry&#39;s regulatory landscape. Co-founding Alpin Stash and consulting with major players like Sundial, Danny now focuses on supporting home growers through genetic licensing and content creation. This episode underscores the importance of sustainability in the cannabis industry and highlights the value of supporting small, craft growers in a market increasingly dominated by large-scale operations.
Guest Bio:
Danny Murr-Sloat stands as a preeminent consultant in international commercial cannabis cultivation, boasting 14 years of experience across the U.S. and Canada. Recognized by Forbes as a “Top Five Cannabis Consultant You Need To Know,” Danny’s transformative approach unlocks a client&#39;s full potential, maximizing yields and efficiency within existing resource constraints. His data-driven methodology has a proven track record of increasing yields and significantly reducing costs across various industry segments.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Unlock the secrets of overcoming chronic pain and rebuilding your life through the transformative power of cannabis. Join us as our guest, a native of Boulder, Colorado, recounts a deeply personal tale that began with teenage experimentation and led to a life-altering encounter with severe stomach pain at 21. Despite a grim journey marked by prescription pain medications, including fentanyl, a timely suggestion from their father in 2009 to try medical cannabis offered a beacon of hope during a particularly dark period.
Discover how obtaining a medical card and overcoming initial hesitations led to significant pain relief and a renewed sense of purpose. Reconnecting with a childhood friend and diving into cannabis cultivation, our guest not only achieved better health and weight loss but also launched a rewarding career in the industry, showcasing the evolving perspectives of medical professionals on the benefits of cannabis.
Finally, explore the journey from patient to industry expert as our guest shares insights into sustainable cultivation practices and the challenges of navigating the cannabis industry&#39;s regulatory landscape. Co-founding Alpin Stash and consulting with major players like Sundial, Danny now focuses on supporting home growers through genetic licensing and content creation. This episode underscores the importance of sustainability in the cannabis industry and highlights the value of supporting small, craft growers in a market increasingly dominated by large-scale operations.
Guest Bio:
Danny Murr-Sloat stands as a preeminent consultant in international commercial cannabis cultivation, boasting 14 years of experience across the U.S. and Canada. Recognized by Forbes as a “Top Five Cannabis Consultant You Need To Know,” Danny’s transformative approach unlocks a client&#39;s full potential, maximizing yields and efficiency within existing resource constraints. His data-driven methodology has a proven track record of increasing yields and significantly reducing costs across various industry segments.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>Unlock the secrets of overcoming chronic pain and rebuilding your life through the transformative power of cannabis. Join us as our guest, a native of Boulder, Colorado, recounts a deeply personal tale that began with teenage experimentation and led to a life-altering encounter with severe stomach pain at 21. Despite a grim journey marked by prescription pain medications, including fentanyl, a timely suggestion from their father in 2009 to try medical cannabis offered a beacon of hope during a particularly dark period.
Discover how obtaining a medical card and overcoming initial hesitations led to significant pain relief and a renewed sense of purpose. Reconnecting with a childhood friend and diving into cannabis cultivation, our guest not only achieved better health and weight loss but also launched a rewarding career in the industry, showcasing the evolving perspectives of medical professionals on the benefits of cannabis.
Finally, explore the journey from patient to industry expert as our guest shares insights into sustainable cultivation practices and the challenges of navigating the cannabis industry&amp;#39;s regulatory landscape. Co-founding Alpin Stash and consulting with major players like Sundial, Danny now focuses on supporting home growers through genetic licensing and content creation. This episode underscores the importance of sustainability in the cannabis industry and highlights the value of supporting small, craft growers in a market increasingly dominated by large-scale operations.
Guest Bio:
Danny Murr-Sloat stands as a preeminent consultant in international commercial cannabis cultivation, boasting 14 years of experience across the U.S. and Canada. Recognized by Forbes as a “Top Five Cannabis Consultant You Need To Know,” Danny’s transformative approach unlocks a client&amp;#39;s full potential, maximizing yields and efficiency within existing resource constraints. His data-driven methodology has a proven track record of increasing yields and significantly reducing costs across various industry segments.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 26 Jun 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:title>Creating Community Through Veganism and Punk Rock with Jess Saunders</itunes:title>
                <title>Creating Community Through Veganism and Punk Rock with Jess Saunders</title>

                <itunes:episode>241</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Unlock the secrets to a fulfilling vegan lifestyle as we chat with one of the dynamic duos behind Vegan Punks, whose transformative journey began in 2017. Working at Ecotricity, the world&#39;s first green and vegan energy company, our guest went from skeptical pescatarian to enthusiastic vegan. Discover how Ecotricity&#39;s proactive measures—like serving only vegan food at events and adopting plant-based milk in the office—made the transition seamless and rewarding, emphasizing the power of community and how sustainability can be woven into everyday choices.
If you create content in any form, you&#39;ll appreciate our conversation about how to protect your mental well-being while navigating the often-toxic digital landscape. Learn how not to take negativity personally and focus on what truly matters, all while maintaining a healthy relationship with your online presence.
Explore the captivating intersection of veganism and punk culture, where authenticity and passion drive both movements. Hear personal stories from the UK’s DIY punk scene and the role of intersectional activism in shaping a unique identity. We also touch on the motivations behind choosing veganism, the gaps in food education, and the joys of creating vegan recipes. Join us for an inspiring conversation filled with insights on food, culture, and the relentless pursuit of a sustainable lifestyle, supported by friends, family, and a shared community.
Guest Bio: Jess Saunders co-founded Vegan Punks in 2017 in order to show that vegan food is delicious, easy to make and accessible. Prior to this, Jess was the social media lead at the world&#39;s first green energy company, is accredited by the Chartered Institute of Marketing and social media agency founder. In recent times, Jess has over quadrupled her Instagram following to over 185,000 using a unique strategy and reel formula that she developed over a number of months.
Ultimate Tofu e-book: https://stan.store/vegan_punks/p/ultimate-tofu-cookbook 
Vegan Punks Instagram: https://instagram.com/vegan_punks
Instagram Mentoring: https://www.instagram.com/heyjesssaunders/
---
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Unlock the secrets to a fulfilling vegan lifestyle as we chat with one of the dynamic duos behind Vegan Punks, whose transformative journey began in 2017. Working at Ecotricity, the world&#39;s first green and vegan energy company, our guest went from skeptical pescatarian to enthusiastic vegan. Discover how Ecotricity&#39;s proactive measures—like serving only vegan food at events and adopting plant-based milk in the office—made the transition seamless and rewarding, emphasizing the power of community and how sustainability can be woven into everyday choices.
If you create content in any form, you&#39;ll appreciate our conversation about how to protect your mental well-being while navigating the often-toxic digital landscape. Learn how not to take negativity personally and focus on what truly matters, all while maintaining a healthy relationship with your online presence.
Explore the captivating intersection of veganism and punk culture, where authenticity and passion drive both movements. Hear personal stories from the UK’s DIY punk scene and the role of intersectional activism in shaping a unique identity. We also touch on the motivations behind choosing veganism, the gaps in food education, and the joys of creating vegan recipes. Join us for an inspiring conversation filled with insights on food, culture, and the relentless pursuit of a sustainable lifestyle, supported by friends, family, and a shared community.
Guest Bio: Jess Saunders co-founded Vegan Punks in 2017 in order to show that vegan food is delicious, easy to make and accessible. Prior to this, Jess was the social media lead at the world&#39;s first green energy company, is accredited by the Chartered Institute of Marketing and social media agency founder. In recent times, Jess has over quadrupled her Instagram following to over 185,000 using a unique strategy and reel formula that she developed over a number of months.
Ultimate Tofu e-book: https://stan.store/vegan_punks/p/ultimate-tofu-cookbook 
Vegan Punks Instagram: https://instagram.com/vegan_punks
Instagram Mentoring: https://www.instagram.com/heyjesssaunders/
---
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>Unlock the secrets to a fulfilling vegan lifestyle as we chat with one of the dynamic duos behind Vegan Punks, whose transformative journey began in 2017. Working at Ecotricity, the world&amp;#39;s first green and vegan energy company, our guest went from skeptical pescatarian to enthusiastic vegan. Discover how Ecotricity&amp;#39;s proactive measures—like serving only vegan food at events and adopting plant-based milk in the office—made the transition seamless and rewarding, emphasizing the power of community and how sustainability can be woven into everyday choices.
If you create content in any form, you&amp;#39;ll appreciate our conversation about how to protect your mental well-being while navigating the often-toxic digital landscape. Learn how not to take negativity personally and focus on what truly matters, all while maintaining a healthy relationship with your online presence.
Explore the captivating intersection of veganism and punk culture, where authenticity and passion drive both movements. Hear personal stories from the UK’s DIY punk scene and the role of intersectional activism in shaping a unique identity. We also touch on the motivations behind choosing veganism, the gaps in food education, and the joys of creating vegan recipes. Join us for an inspiring conversation filled with insights on food, culture, and the relentless pursuit of a sustainable lifestyle, supported by friends, family, and a shared community.
Guest Bio: Jess Saunders co-founded Vegan Punks in 2017 in order to show that vegan food is delicious, easy to make and accessible. Prior to this, Jess was the social media lead at the world&amp;#39;s first green energy company, is accredited by the Chartered Institute of Marketing and social media agency founder. In recent times, Jess has over quadrupled her Instagram following to over 185,000 using a unique strategy and reel formula that she developed over a number of months.
Ultimate Tofu e-book: https://stan.store/vegan_punks/p/ultimate-tofu-cookbook 
Vegan Punks Instagram: https://instagram.com/vegan_punks
Instagram Mentoring: https://www.instagram.com/heyjesssaunders/
---
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 19 Jun 2024 11:00:00 &#43;0000</pubDate>
                <itunes:duration>2166</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Radically Imagining a Better World: A Guided Meditation for Collective Care</itunes:title>
                <title>Radically Imagining a Better World: A Guided Meditation for Collective Care</title>

                <itunes:episode>240</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>It&#39;s becoming increasingly clear that self-care is vital not just for personal well-being but also for sustaining a desire to better the world for the long term. In this episode, I delve into how radical imagination and self-care are intertwined, nurturing individual and collective freedom. I want to challenge the capitalist narrative that reduces self-care to consumerism and instead advocate for a form of self-care that supports collective liberation.
Join me for a guided meditation as together, we envision a utopian world where peace, dignity, and sustainability are the norms. This meditation uses visualization and breathwork to help you imagine and manifest this better future. This episode is a call to honor the interconnectedness of self-care and collective care. Let this imagination of utopia inform what actionable steps you can take toward a world where harmony and justice are the norm.
Resources mentioned:

Seeking Joy in a Tumultuous Climate… Is it possible?

Self Care is Collective Care is Community Care


Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[It&#39;s becoming increasingly clear that self-care is vital not just for personal well-being but also for sustaining a desire to better the world for the long term. In this episode, I delve into how radical imagination and self-care are intertwined, nurturing individual and collective freedom. I want to challenge the capitalist narrative that reduces self-care to consumerism and instead advocate for a form of self-care that supports collective liberation.
Join me for a guided meditation as together, we envision a utopian world where peace, dignity, and sustainability are the norms. This meditation uses visualization and breathwork to help you imagine and manifest this better future. This episode is a call to honor the interconnectedness of self-care and collective care. Let this imagination of utopia inform what actionable steps you can take toward a world where harmony and justice are the norm.
Resources mentioned:

Seeking Joy in a Tumultuous Climate… Is it possible?

Self Care is Collective Care is Community Care


Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>It&amp;#39;s becoming increasingly clear that self-care is vital not just for personal well-being but also for sustaining a desire to better the world for the long term. In this episode, I delve into how radical imagination and self-care are intertwined, nurturing individual and collective freedom. I want to challenge the capitalist narrative that reduces self-care to consumerism and instead advocate for a form of self-care that supports collective liberation.
Join me for a guided meditation as together, we envision a utopian world where peace, dignity, and sustainability are the norms. This meditation uses visualization and breathwork to help you imagine and manifest this better future. This episode is a call to honor the interconnectedness of self-care and collective care. Let this imagination of utopia inform what actionable steps you can take toward a world where harmony and justice are the norm.
Resources mentioned:

Seeking Joy in a Tumultuous Climate… Is it possible?

Self Care is Collective Care is Community Care


Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 12 Jun 2024 13:01:00 &#43;0000</pubDate>
                <itunes:duration>1326</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Nutrition, Ethics, and Balance: Plant-Based Eating Beyond Social Media Myths with Miguel Yiallourides</itunes:title>
                <title>Nutrition, Ethics, and Balance: Plant-Based Eating Beyond Social Media Myths with Miguel Yiallourides</title>

                <itunes:episode>239</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Join me for an enlightening conversation as I welcome back Miguel, a dedicated plant-based coach from Cyprus. Miguel shares his inspiring journey from a traditional 9-to-5 job to launching his own online coaching service in 2019, driven by his passion for exercise and nutrition. He discusses his transition to a vegan lifestyle in 2015, his motivations, and his increasing interest in plant-based eating. Listen in as Miguel talks about the challenges of accessing vegan-friendly foods in smaller communities and how even his family and acquaintances are gradually reducing their animal product consumption.
In this episode, we explore the multifaceted benefits of a vegan lifestyle, from unexpected health improvements like increased energy levels to ethical and environmental considerations. We address the societal pressures and unrealistic expectations often portrayed online, and critique trends like the ancestral diet. Reflecting on personal experiences with hunting and fishing, we emphasize the importance of evolving based on new information. The conversation also touches on the dual aspects of veganism, highlighting the need to separate nutritional and ethical arguments while advocating for a balanced perspective.
Finally, we tackle the pitfalls of taking nutrition advice from social media, stressing the importance of seeking guidance from certified professionals. Learn about the red flags to watch out for and the problematic trend of sensationalist content that can lead to disordered eating behaviors. We also discuss the significance of maintaining a balanced approach to nutrition, enjoying occasional indulgences, and questioning vague nutritional advice. With insights into the benefits of a plant-based diet and the impact of social media on mental health, this episode provides a comprehensive look at living a healthier, happier life both online and offline.

Guest Bio:
Miguel C. Yiallourides Miguel is a certified personal trainer and vegan nutritionist. He runs a successful online coaching business, helping individuals take control of their health and fitness.His main goal is that he is his client&#39;s &#34;last coach&#34;, by offering a holistic coaching approach touching on nutrition, exercise, mental health/ mindset and overall relationship with food. He also has 2 cats, loves to surf, lift weights and has been vegan since 2015.You can find him at @miguelthevegan on Instagram, Twitter and Facebook.

Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Join me for an enlightening conversation as I welcome back Miguel, a dedicated plant-based coach from Cyprus. Miguel shares his inspiring journey from a traditional 9-to-5 job to launching his own online coaching service in 2019, driven by his passion for exercise and nutrition. He discusses his transition to a vegan lifestyle in 2015, his motivations, and his increasing interest in plant-based eating. Listen in as Miguel talks about the challenges of accessing vegan-friendly foods in smaller communities and how even his family and acquaintances are gradually reducing their animal product consumption.
In this episode, we explore the multifaceted benefits of a vegan lifestyle, from unexpected health improvements like increased energy levels to ethical and environmental considerations. We address the societal pressures and unrealistic expectations often portrayed online, and critique trends like the ancestral diet. Reflecting on personal experiences with hunting and fishing, we emphasize the importance of evolving based on new information. The conversation also touches on the dual aspects of veganism, highlighting the need to separate nutritional and ethical arguments while advocating for a balanced perspective.
Finally, we tackle the pitfalls of taking nutrition advice from social media, stressing the importance of seeking guidance from certified professionals. Learn about the red flags to watch out for and the problematic trend of sensationalist content that can lead to disordered eating behaviors. We also discuss the significance of maintaining a balanced approach to nutrition, enjoying occasional indulgences, and questioning vague nutritional advice. With insights into the benefits of a plant-based diet and the impact of social media on mental health, this episode provides a comprehensive look at living a healthier, happier life both online and offline.

Guest Bio:
Miguel C. Yiallourides Miguel is a certified personal trainer and vegan nutritionist. He runs a successful online coaching business, helping individuals take control of their health and fitness.His main goal is that he is his client&#39;s &#34;last coach&#34;, by offering a holistic coaching approach touching on nutrition, exercise, mental health/ mindset and overall relationship with food. He also has 2 cats, loves to surf, lift weights and has been vegan since 2015.You can find him at @miguelthevegan on Instagram, Twitter and Facebook.

Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>Join me for an enlightening conversation as I welcome back Miguel, a dedicated plant-based coach from Cyprus. Miguel shares his inspiring journey from a traditional 9-to-5 job to launching his own online coaching service in 2019, driven by his passion for exercise and nutrition. He discusses his transition to a vegan lifestyle in 2015, his motivations, and his increasing interest in plant-based eating. Listen in as Miguel talks about the challenges of accessing vegan-friendly foods in smaller communities and how even his family and acquaintances are gradually reducing their animal product consumption.
In this episode, we explore the multifaceted benefits of a vegan lifestyle, from unexpected health improvements like increased energy levels to ethical and environmental considerations. We address the societal pressures and unrealistic expectations often portrayed online, and critique trends like the ancestral diet. Reflecting on personal experiences with hunting and fishing, we emphasize the importance of evolving based on new information. The conversation also touches on the dual aspects of veganism, highlighting the need to separate nutritional and ethical arguments while advocating for a balanced perspective.
Finally, we tackle the pitfalls of taking nutrition advice from social media, stressing the importance of seeking guidance from certified professionals. Learn about the red flags to watch out for and the problematic trend of sensationalist content that can lead to disordered eating behaviors. We also discuss the significance of maintaining a balanced approach to nutrition, enjoying occasional indulgences, and questioning vague nutritional advice. With insights into the benefits of a plant-based diet and the impact of social media on mental health, this episode provides a comprehensive look at living a healthier, happier life both online and offline.

Guest Bio:
Miguel C. Yiallourides Miguel is a certified personal trainer and vegan nutritionist. He runs a successful online coaching business, helping individuals take control of their health and fitness.His main goal is that he is his client&amp;#39;s &amp;#34;last coach&amp;#34;, by offering a holistic coaching approach touching on nutrition, exercise, mental health/ mindset and overall relationship with food. He also has 2 cats, loves to surf, lift weights and has been vegan since 2015.You can find him at @miguelthevegan on Instagram, Twitter and Facebook.

Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 05 Jun 2024 12:07:08 &#43;0000</pubDate>
                <itunes:duration>2781</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Consciously Cannabis - Navigating the Haze: Academic Expertise Meets Cannabis Industry Innovation with Dr. Riley Kirk</itunes:title>
                <title>Consciously Cannabis - Navigating the Haze: Academic Expertise Meets Cannabis Industry Innovation with Dr. Riley Kirk</title>

                <itunes:episode>238</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>This month&#39;s Consciously Cannabis guest is Dr. Riley Kirk, here to help us discover the intersection of academia and cannabis culture. Listen in as we tackle the hurdles faced by cannabis researchers, stemming from the tight grip of the DEA and outdated legislation. Our conversation takes an exciting turn when we delve into the world of stoner science, examining how embracing the term &#39;stoner&#39; within the scientific community can dismantle stereotypes. We also explore &#34;Roaches for Research,&#34; a project that highlights the need for research to reflect the real-world use of cannabis. Plus, we uncover the latest findings in cannabis science, such as the discovery of new scent molecules, proving that there&#39;s always more to learn about this multifaceted plant.

Hear about the personal journey of a lifelong stoner who found their true passion in the cannabis industry by accident. We discuss the lack of representation for cannabis careers in conventional job spaces and the serendipitous path that led our guest to this thriving field. This chapter is a testament to the synergy between personal interests and professional opportunities, especially in the dynamic and ever-expanding cannabis industry. Join us as we celebrate the intersection of personal hobbies and professional ambitions, proving that sometimes, your true passion is just waiting to be discovered amidst the most familiar of leaves.

Guest Bio:
Dr. Riley Kirk is a cannabis research scientist and a cannabis educator. She obtained her Ph.D. in pharmaceutical sciences, specializing in natural product chemistry where she studied the traditional and contemporary uses of hundreds of medicinal plants. She has worked as an immunology scientist in the biotech industry, currently is an assistant associate professor at the University of Rhode Island and works in the cannabis industry on the medicinal value of the chemical synergies within the plant. 
Riley is the co-founder of the cannabis research and education non-profit called the Network of Applied Pharmacognosy (NAP). NAP is using science as advocacy to research and communicate findings that highlight the unique power of natural products. The goal of Riley’s work is to unite people in the Cannabis industry, academia, and consumers to further the reach of Cannabis education and reduce harm!

Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[This month&#39;s Consciously Cannabis guest is Dr. Riley Kirk, here to help us discover the intersection of academia and cannabis culture. Listen in as we tackle the hurdles faced by cannabis researchers, stemming from the tight grip of the DEA and outdated legislation. Our conversation takes an exciting turn when we delve into the world of stoner science, examining how embracing the term &#39;stoner&#39; within the scientific community can dismantle stereotypes. We also explore &#34;Roaches for Research,&#34; a project that highlights the need for research to reflect the real-world use of cannabis. Plus, we uncover the latest findings in cannabis science, such as the discovery of new scent molecules, proving that there&#39;s always more to learn about this multifaceted plant.

Hear about the personal journey of a lifelong stoner who found their true passion in the cannabis industry by accident. We discuss the lack of representation for cannabis careers in conventional job spaces and the serendipitous path that led our guest to this thriving field. This chapter is a testament to the synergy between personal interests and professional opportunities, especially in the dynamic and ever-expanding cannabis industry. Join us as we celebrate the intersection of personal hobbies and professional ambitions, proving that sometimes, your true passion is just waiting to be discovered amidst the most familiar of leaves.

Guest Bio:
Dr. Riley Kirk is a cannabis research scientist and a cannabis educator. She obtained her Ph.D. in pharmaceutical sciences, specializing in natural product chemistry where she studied the traditional and contemporary uses of hundreds of medicinal plants. She has worked as an immunology scientist in the biotech industry, currently is an assistant associate professor at the University of Rhode Island and works in the cannabis industry on the medicinal value of the chemical synergies within the plant. 
Riley is the co-founder of the cannabis research and education non-profit called the Network of Applied Pharmacognosy (NAP). NAP is using science as advocacy to research and communicate findings that highlight the unique power of natural products. The goal of Riley’s work is to unite people in the Cannabis industry, academia, and consumers to further the reach of Cannabis education and reduce harm!

Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>This month&amp;#39;s Consciously Cannabis guest is Dr. Riley Kirk, here to help us discover the intersection of academia and cannabis culture. Listen in as we tackle the hurdles faced by cannabis researchers, stemming from the tight grip of the DEA and outdated legislation. Our conversation takes an exciting turn when we delve into the world of stoner science, examining how embracing the term &amp;#39;stoner&amp;#39; within the scientific community can dismantle stereotypes. We also explore &amp;#34;Roaches for Research,&amp;#34; a project that highlights the need for research to reflect the real-world use of cannabis. Plus, we uncover the latest findings in cannabis science, such as the discovery of new scent molecules, proving that there&amp;#39;s always more to learn about this multifaceted plant.

Hear about the personal journey of a lifelong stoner who found their true passion in the cannabis industry by accident. We discuss the lack of representation for cannabis careers in conventional job spaces and the serendipitous path that led our guest to this thriving field. This chapter is a testament to the synergy between personal interests and professional opportunities, especially in the dynamic and ever-expanding cannabis industry. Join us as we celebrate the intersection of personal hobbies and professional ambitions, proving that sometimes, your true passion is just waiting to be discovered amidst the most familiar of leaves.

Guest Bio:
Dr. Riley Kirk is a cannabis research scientist and a cannabis educator. She obtained her Ph.D. in pharmaceutical sciences, specializing in natural product chemistry where she studied the traditional and contemporary uses of hundreds of medicinal plants. She has worked as an immunology scientist in the biotech industry, currently is an assistant associate professor at the University of Rhode Island and works in the cannabis industry on the medicinal value of the chemical synergies within the plant. 
Riley is the co-founder of the cannabis research and education non-profit called the Network of Applied Pharmacognosy (NAP). NAP is using science as advocacy to research and communicate findings that highlight the unique power of natural products. The goal of Riley’s work is to unite people in the Cannabis industry, academia, and consumers to further the reach of Cannabis education and reduce harm!

Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 29 May 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>2166</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Green Banking Breakdown: How Your Money Shapes the Planet with Dan Sherrad-Smith</itunes:title>
                <title>Green Banking Breakdown: How Your Money Shapes the Planet with Dan Sherrad-Smith</title>

                <itunes:episode>237</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Unlock the secrets of how your financial choices can be a powerful tool for positive environmental change. My discussion with the CEO of MotherTree, Dan Sherrad-Smith will open your eyes to the ripple effects of where you bank and invest. Our conversation unpacks the hidden influence of money in shaping the future of renewable energy and sustainable sectors, offering clear, actionable steps to ensure your financial footprint supports a greener tomorrow. We dissect the challenges of greenwashing and debate the pivotal role financial industries should play in the sustainability movement, providing a compass for businesses and individuals eager to make more meaningful choices.
In a candid exchange, we share our personal sustainability quests, embracing the complexities and occasional slip-ups that come with living green. From plant-based diets to eco-friendlier travel decisions, we celebrate each step towards a lighter footprint—highlighting how even the smallest mindful decisions contribute to a healthier planet and self.
We also tackle the topic of gender dynamics within environmentalism, championing the rise of feminine leadership in the sustainability sphere and advocating for financial choices that support social justice and diversity. Listen in and be inspired to turn every financial decision into a vote for the world you want to live in.
Guest Bio:
Dan Sherrard-Smith is the founder and CEO of MotherTree. Their mission is to make it easy for values-led organizations to reduce carbon emissions and save money. They focus on pensions, banks and bills.
Before launching MotherTree, Dan was on the founding team of Look After My Bills, which saved the UK public £127m and achieved the best-ever deal on Dragons’ Den.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Unlock the secrets of how your financial choices can be a powerful tool for positive environmental change. My discussion with the CEO of MotherTree, Dan Sherrad-Smith will open your eyes to the ripple effects of where you bank and invest. Our conversation unpacks the hidden influence of money in shaping the future of renewable energy and sustainable sectors, offering clear, actionable steps to ensure your financial footprint supports a greener tomorrow. We dissect the challenges of greenwashing and debate the pivotal role financial industries should play in the sustainability movement, providing a compass for businesses and individuals eager to make more meaningful choices.
In a candid exchange, we share our personal sustainability quests, embracing the complexities and occasional slip-ups that come with living green. From plant-based diets to eco-friendlier travel decisions, we celebrate each step towards a lighter footprint—highlighting how even the smallest mindful decisions contribute to a healthier planet and self.
We also tackle the topic of gender dynamics within environmentalism, championing the rise of feminine leadership in the sustainability sphere and advocating for financial choices that support social justice and diversity. Listen in and be inspired to turn every financial decision into a vote for the world you want to live in.
Guest Bio:
Dan Sherrard-Smith is the founder and CEO of MotherTree. Their mission is to make it easy for values-led organizations to reduce carbon emissions and save money. They focus on pensions, banks and bills.
Before launching MotherTree, Dan was on the founding team of Look After My Bills, which saved the UK public £127m and achieved the best-ever deal on Dragons’ Den.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>Unlock the secrets of how your financial choices can be a powerful tool for positive environmental change. My discussion with the CEO of MotherTree, Dan Sherrad-Smith will open your eyes to the ripple effects of where you bank and invest. Our conversation unpacks the hidden influence of money in shaping the future of renewable energy and sustainable sectors, offering clear, actionable steps to ensure your financial footprint supports a greener tomorrow. We dissect the challenges of greenwashing and debate the pivotal role financial industries should play in the sustainability movement, providing a compass for businesses and individuals eager to make more meaningful choices.
In a candid exchange, we share our personal sustainability quests, embracing the complexities and occasional slip-ups that come with living green. From plant-based diets to eco-friendlier travel decisions, we celebrate each step towards a lighter footprint—highlighting how even the smallest mindful decisions contribute to a healthier planet and self.
We also tackle the topic of gender dynamics within environmentalism, championing the rise of feminine leadership in the sustainability sphere and advocating for financial choices that support social justice and diversity. Listen in and be inspired to turn every financial decision into a vote for the world you want to live in.
Guest Bio:
Dan Sherrard-Smith is the founder and CEO of MotherTree. Their mission is to make it easy for values-led organizations to reduce carbon emissions and save money. They focus on pensions, banks and bills.
Before launching MotherTree, Dan was on the founding team of Look After My Bills, which saved the UK public £127m and achieved the best-ever deal on Dragons’ Den.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 22 May 2024 11:00:00 &#43;0000</pubDate>
                <itunes:duration>2218</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Breaking Through Climate Doom and Finding Inspiration From Current Social Movements</itunes:title>
                <title>Breaking Through Climate Doom and Finding Inspiration From Current Social Movements</title>

                <itunes:episode>236</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Feeling the world&#39;s weight on your shoulders with every headline declaring a new climate catastrophe? This session isn&#39;t merely about dietary preferences; it&#39;s a robust clarion call amidst a sea of climate despair, beckoning us to reclaim power through proactive steps toward ecological and societal renewal. I share about recent collective activism movements to take inspiration from, celebrating the galvanizing force of initiatives like the Blackout 2024 campaign and student protests. I share about the young visionaries from &#34;The OtterPod,&#34; enriching the dialogue with insights on sailing through climate anxiety and cultivating a landscape brimming with hope and action.

This episode spotlights the profound influence of unity in tackling societal challenges, drawing from the peaceful assertiveness of social movements and the strategic effectiveness of divestment actions. Revel in the stories of inspiration and triumph that uplift spirits and validate the sentiments of frustration that accompany our environmental struggles. The conversation is an ode to resilience, underscoring the importance of self-care as we collectively dismantle oppressive structures and light pathways out of the shadows of climate despair.

Remember you can watch this episode on Patreon!

Resources mentioned:

The Time Paradox of Climate Change

The Garbage Queen

What is Climate Doomism?

Why is climate &#39;doomism&#39; going viral – and who&#39;s fighting it?


Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Feeling the world&#39;s weight on your shoulders with every headline declaring a new climate catastrophe? This session isn&#39;t merely about dietary preferences; it&#39;s a robust clarion call amidst a sea of climate despair, beckoning us to reclaim power through proactive steps toward ecological and societal renewal. I share about recent collective activism movements to take inspiration from, celebrating the galvanizing force of initiatives like the Blackout 2024 campaign and student protests. I share about the young visionaries from &#34;The OtterPod,&#34; enriching the dialogue with insights on sailing through climate anxiety and cultivating a landscape brimming with hope and action.

This episode spotlights the profound influence of unity in tackling societal challenges, drawing from the peaceful assertiveness of social movements and the strategic effectiveness of divestment actions. Revel in the stories of inspiration and triumph that uplift spirits and validate the sentiments of frustration that accompany our environmental struggles. The conversation is an ode to resilience, underscoring the importance of self-care as we collectively dismantle oppressive structures and light pathways out of the shadows of climate despair.

Remember you can watch this episode on Patreon!

Resources mentioned:

The Time Paradox of Climate Change

The Garbage Queen

What is Climate Doomism?

Why is climate &#39;doomism&#39; going viral – and who&#39;s fighting it?


Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>Feeling the world&amp;#39;s weight on your shoulders with every headline declaring a new climate catastrophe? This session isn&amp;#39;t merely about dietary preferences; it&amp;#39;s a robust clarion call amidst a sea of climate despair, beckoning us to reclaim power through proactive steps toward ecological and societal renewal. I share about recent collective activism movements to take inspiration from, celebrating the galvanizing force of initiatives like the Blackout 2024 campaign and student protests. I share about the young visionaries from &amp;#34;The OtterPod,&amp;#34; enriching the dialogue with insights on sailing through climate anxiety and cultivating a landscape brimming with hope and action.

This episode spotlights the profound influence of unity in tackling societal challenges, drawing from the peaceful assertiveness of social movements and the strategic effectiveness of divestment actions. Revel in the stories of inspiration and triumph that uplift spirits and validate the sentiments of frustration that accompany our environmental struggles. The conversation is an ode to resilience, underscoring the importance of self-care as we collectively dismantle oppressive structures and light pathways out of the shadows of climate despair.

Remember you can watch this episode on Patreon!

Resources mentioned:

The Time Paradox of Climate Change

The Garbage Queen

What is Climate Doomism?

Why is climate &amp;#39;doomism&amp;#39; going viral – and who&amp;#39;s fighting it?


Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 15 May 2024 12:40:00 &#43;0000</pubDate>
                <itunes:duration>1482</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Blending Art, Advocacy, and Compassion in the Fight for Collective Liberation with Stewart Mitchell</itunes:title>
                <title>Blending Art, Advocacy, and Compassion in the Fight for Collective Liberation with Stewart Mitchell</title>

                <itunes:episode>235</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>When my guest, Stewart Mitchell, first swapped their food service apron for the mantle of vegan activism, they embarked on a quest that would challenge and change them in ways they never expected. This episode captures that transformative journey, inviting listeners to understand veganism not just as a dietary choice, but as a potent form of planetary activism. Through the lens of personal narrative, we unearth the deep connections between our well-being and the broader health of our environment, underscoring the ripple effects of our food choices.
The heartbeat of our conversation thrums with the struggles and triumphs of advocating for the voiceless. We chart the path from a simple love for animals to the front lines of activism, wrestling with societal norms and personal convictions. The power of storytelling emerges as we spotlight &#34;Liberation Summer,&#34; a children&#39;s book, written by Stewart, set to reshape perspectives in New York City schools, especially within communities of color. It&#39;s a tale that exemplifies the inclusive potential of veganism, proving it&#39;s accessible and vital for all walks of life.
As we wrap up, our focus shifts to the essential role of self-care in the activism arena. Keeping the flame of passion alight demands that we nurture ourselves with the same fervor we devote to our causes. I share my gratitude for the community we&#39;re building, the conversations we&#39;re fostering, and the change we&#39;re collectively striving towards. Join us on this episode as we lift the veil on the intricate tapestry of veganism, social justice, and the enduring power of compassionate commitment.
Guest Bio: Stewart Mitchell is a Brooklyn-born animal rights/human rights activist. He is a poet, author, and public speaker. Stewart has written two books, Liberation Summer and Kayla The Vegan to help children understand the importance of going vegan and having compassion for animals. Stewart also created voice4change, and all-inclusive, collective liberation advocacy group that uses poetry to convey the message of animal rights and animal liberation. Stewart has won awards with PETA and Woodstock Sanctuary for his continued work towards animal rights and sits on the board for the political advocacy organization Voters For Animal Rights. He currently visits NYC schools as part of “meet the author“ events to speak to young children about animal rights and cruelty-free living.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[When my guest, Stewart Mitchell, first swapped their food service apron for the mantle of vegan activism, they embarked on a quest that would challenge and change them in ways they never expected. This episode captures that transformative journey, inviting listeners to understand veganism not just as a dietary choice, but as a potent form of planetary activism. Through the lens of personal narrative, we unearth the deep connections between our well-being and the broader health of our environment, underscoring the ripple effects of our food choices.
The heartbeat of our conversation thrums with the struggles and triumphs of advocating for the voiceless. We chart the path from a simple love for animals to the front lines of activism, wrestling with societal norms and personal convictions. The power of storytelling emerges as we spotlight &#34;Liberation Summer,&#34; a children&#39;s book, written by Stewart, set to reshape perspectives in New York City schools, especially within communities of color. It&#39;s a tale that exemplifies the inclusive potential of veganism, proving it&#39;s accessible and vital for all walks of life.
As we wrap up, our focus shifts to the essential role of self-care in the activism arena. Keeping the flame of passion alight demands that we nurture ourselves with the same fervor we devote to our causes. I share my gratitude for the community we&#39;re building, the conversations we&#39;re fostering, and the change we&#39;re collectively striving towards. Join us on this episode as we lift the veil on the intricate tapestry of veganism, social justice, and the enduring power of compassionate commitment.
Guest Bio: Stewart Mitchell is a Brooklyn-born animal rights/human rights activist. He is a poet, author, and public speaker. Stewart has written two books, Liberation Summer and Kayla The Vegan to help children understand the importance of going vegan and having compassion for animals. Stewart also created voice4change, and all-inclusive, collective liberation advocacy group that uses poetry to convey the message of animal rights and animal liberation. Stewart has won awards with PETA and Woodstock Sanctuary for his continued work towards animal rights and sits on the board for the political advocacy organization Voters For Animal Rights. He currently visits NYC schools as part of “meet the author“ events to speak to young children about animal rights and cruelty-free living.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>When my guest, Stewart Mitchell, first swapped their food service apron for the mantle of vegan activism, they embarked on a quest that would challenge and change them in ways they never expected. This episode captures that transformative journey, inviting listeners to understand veganism not just as a dietary choice, but as a potent form of planetary activism. Through the lens of personal narrative, we unearth the deep connections between our well-being and the broader health of our environment, underscoring the ripple effects of our food choices.
The heartbeat of our conversation thrums with the struggles and triumphs of advocating for the voiceless. We chart the path from a simple love for animals to the front lines of activism, wrestling with societal norms and personal convictions. The power of storytelling emerges as we spotlight &amp;#34;Liberation Summer,&amp;#34; a children&amp;#39;s book, written by Stewart, set to reshape perspectives in New York City schools, especially within communities of color. It&amp;#39;s a tale that exemplifies the inclusive potential of veganism, proving it&amp;#39;s accessible and vital for all walks of life.
As we wrap up, our focus shifts to the essential role of self-care in the activism arena. Keeping the flame of passion alight demands that we nurture ourselves with the same fervor we devote to our causes. I share my gratitude for the community we&amp;#39;re building, the conversations we&amp;#39;re fostering, and the change we&amp;#39;re collectively striving towards. Join us on this episode as we lift the veil on the intricate tapestry of veganism, social justice, and the enduring power of compassionate commitment.
Guest Bio: Stewart Mitchell is a Brooklyn-born animal rights/human rights activist. He is a poet, author, and public speaker. Stewart has written two books, Liberation Summer and Kayla The Vegan to help children understand the importance of going vegan and having compassion for animals. Stewart also created voice4change, and all-inclusive, collective liberation advocacy group that uses poetry to convey the message of animal rights and animal liberation. Stewart has won awards with PETA and Woodstock Sanctuary for his continued work towards animal rights and sits on the board for the political advocacy organization Voters For Animal Rights. He currently visits NYC schools as part of “meet the author“ events to speak to young children about animal rights and cruelty-free living.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 08 May 2024 11:00:00 &#43;0000</pubDate>
                <itunes:duration>3202</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Consciously Cannabis - Unraveling the Ties Between Conviction, Cannabis, and Social Equity with Terrence White</itunes:title>
                <title>Consciously Cannabis - Unraveling the Ties Between Conviction, Cannabis, and Social Equity with Terrence White</title>

                <itunes:episode>234</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Discover the unexpected narrative of luxury dispensary owner, Terrence White, in Washington D.C. with a past that&#39;s as complex as the cannabis legislation they navigate. Their tale, set against a backdrop of a schoolteacher mother and drug dealer father, unfolds revealing the sharp contrasts and transformative moments that fueled a passion for advocacy. Walk with us through the murky waters of D.C.&#39;s Initiative 71, the gifting loophole, and the battle for policy change that champions racial justice and inclusion in the cannabis industry.

Feel the weight of history and the promise of progress as we examine the impact of cannabis legalization across the United States. From the disparities in cannabis laws between neighboring states like Maryland and D.C., to the federal and state legislative tug-of-war, this episode peels back the layers of the socio-economic effects of cannabis. Terrence&#39;s commitment to social equity and his work as chairman of the I-71 committee underscores the need for a united front in the ongoing struggle for a more inclusive and equitable cannabis landscape.

The scars of systemic racism in cannabis laws run deep, and this episode shares about the harsh realities faced by communities of color. By retracing the origins of cannabis prohibition and discussing its role in perpetuating poverty and mass incarceration, this conversation brings to light the long-term societal costs. The poignant personal stories of reintegration post-incarceration from our Terrence, further highlight the urgency for reform and the importance of conscious cannabis consumption. Join us for an episode that&#39;s as enlightening as it is heartfelt, and remember to check out our bonus content for a more personal look at the world of conscious cannabis consumption.

Guest Bio: Terrence White is a luminary in the cannabis and policy spaces, the chairman of the I-71 committee, and the proud owner and CEO of Monko, a luxury cannabis experience in the heart of Washington D.C., along with its vertically integrated cultivation brand Pleasant Hill Wellness. With an unwavering commitment to business excellence and social justice, Terrence is a prominent force in shaping the evolving landscape of cannabis regulation. A returned citizen, Terrence champions correcting the disproportionate impact of cannabis criminalization on marginalized communities. He is a fervent advocate for social justice within the industry. While establishing Monko as the premier destination for cannabis enthusiasts seeking an elevated experience, he’s redefining cannabis in the place it matters most, the nation’s capital. Prior to his work in cannabis retailing and lobbying, Terrence worked extensively in the real estate industry. During that time he was involved in over $400 million of real estate transactions and founded three successful companies: Swiss Investment Group, Eagle One Consulting, and Urban 360. Terrence resides in Washington D.C. He holds a Bachelor&#39;s Degree in Political Science from North Carolina Central University in Durham, North Carolina. For more information, please visit: https://monko.co

Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Discover the unexpected narrative of luxury dispensary owner, Terrence White, in Washington D.C. with a past that&#39;s as complex as the cannabis legislation they navigate. Their tale, set against a backdrop of a schoolteacher mother and drug dealer father, unfolds revealing the sharp contrasts and transformative moments that fueled a passion for advocacy. Walk with us through the murky waters of D.C.&#39;s Initiative 71, the gifting loophole, and the battle for policy change that champions racial justice and inclusion in the cannabis industry.

Feel the weight of history and the promise of progress as we examine the impact of cannabis legalization across the United States. From the disparities in cannabis laws between neighboring states like Maryland and D.C., to the federal and state legislative tug-of-war, this episode peels back the layers of the socio-economic effects of cannabis. Terrence&#39;s commitment to social equity and his work as chairman of the I-71 committee underscores the need for a united front in the ongoing struggle for a more inclusive and equitable cannabis landscape.

The scars of systemic racism in cannabis laws run deep, and this episode shares about the harsh realities faced by communities of color. By retracing the origins of cannabis prohibition and discussing its role in perpetuating poverty and mass incarceration, this conversation brings to light the long-term societal costs. The poignant personal stories of reintegration post-incarceration from our Terrence, further highlight the urgency for reform and the importance of conscious cannabis consumption. Join us for an episode that&#39;s as enlightening as it is heartfelt, and remember to check out our bonus content for a more personal look at the world of conscious cannabis consumption.

Guest Bio: Terrence White is a luminary in the cannabis and policy spaces, the chairman of the I-71 committee, and the proud owner and CEO of Monko, a luxury cannabis experience in the heart of Washington D.C., along with its vertically integrated cultivation brand Pleasant Hill Wellness. With an unwavering commitment to business excellence and social justice, Terrence is a prominent force in shaping the evolving landscape of cannabis regulation. A returned citizen, Terrence champions correcting the disproportionate impact of cannabis criminalization on marginalized communities. He is a fervent advocate for social justice within the industry. While establishing Monko as the premier destination for cannabis enthusiasts seeking an elevated experience, he’s redefining cannabis in the place it matters most, the nation’s capital. Prior to his work in cannabis retailing and lobbying, Terrence worked extensively in the real estate industry. During that time he was involved in over $400 million of real estate transactions and founded three successful companies: Swiss Investment Group, Eagle One Consulting, and Urban 360. Terrence resides in Washington D.C. He holds a Bachelor&#39;s Degree in Political Science from North Carolina Central University in Durham, North Carolina. For more information, please visit: https://monko.co

Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>Discover the unexpected narrative of luxury dispensary owner, Terrence White, in Washington D.C. with a past that&amp;#39;s as complex as the cannabis legislation they navigate. Their tale, set against a backdrop of a schoolteacher mother and drug dealer father, unfolds revealing the sharp contrasts and transformative moments that fueled a passion for advocacy. Walk with us through the murky waters of D.C.&amp;#39;s Initiative 71, the gifting loophole, and the battle for policy change that champions racial justice and inclusion in the cannabis industry.

Feel the weight of history and the promise of progress as we examine the impact of cannabis legalization across the United States. From the disparities in cannabis laws between neighboring states like Maryland and D.C., to the federal and state legislative tug-of-war, this episode peels back the layers of the socio-economic effects of cannabis. Terrence&amp;#39;s commitment to social equity and his work as chairman of the I-71 committee underscores the need for a united front in the ongoing struggle for a more inclusive and equitable cannabis landscape.

The scars of systemic racism in cannabis laws run deep, and this episode shares about the harsh realities faced by communities of color. By retracing the origins of cannabis prohibition and discussing its role in perpetuating poverty and mass incarceration, this conversation brings to light the long-term societal costs. The poignant personal stories of reintegration post-incarceration from our Terrence, further highlight the urgency for reform and the importance of conscious cannabis consumption. Join us for an episode that&amp;#39;s as enlightening as it is heartfelt, and remember to check out our bonus content for a more personal look at the world of conscious cannabis consumption.

Guest Bio: Terrence White is a luminary in the cannabis and policy spaces, the chairman of the I-71 committee, and the proud owner and CEO of Monko, a luxury cannabis experience in the heart of Washington D.C., along with its vertically integrated cultivation brand Pleasant Hill Wellness. With an unwavering commitment to business excellence and social justice, Terrence is a prominent force in shaping the evolving landscape of cannabis regulation. A returned citizen, Terrence champions correcting the disproportionate impact of cannabis criminalization on marginalized communities. He is a fervent advocate for social justice within the industry. While establishing Monko as the premier destination for cannabis enthusiasts seeking an elevated experience, he’s redefining cannabis in the place it matters most, the nation’s capital. Prior to his work in cannabis retailing and lobbying, Terrence worked extensively in the real estate industry. During that time he was involved in over $400 million of real estate transactions and founded three successful companies: Swiss Investment Group, Eagle One Consulting, and Urban 360. Terrence resides in Washington D.C. He holds a Bachelor&amp;#39;s Degree in Political Science from North Carolina Central University in Durham, North Carolina. For more information, please visit: https://monko.co

Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Sustainable Fashion, Earth-Friendly Marketing, and Calling BS on Greenwashing with Amy Auble</itunes:title>
                <title>Sustainable Fashion, Earth-Friendly Marketing, and Calling BS on Greenwashing with Amy Auble</title>

                <itunes:episode>233</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Amy Auble is on a mission to show you can do business with the planet in mind. Amy blends her marketing acumen with an unwavering commitment to our planet&#39;s health, leading to her role as co-owner of Jelt, where they craft belts from recycled plastic with pride. We unravel the complexities of sustainability, touching on the challenges faced when the current economic system seems at odds with eco-friendly practices, and celebrate the rewards that come from making a positive impact.
Amy delves into the web of sustainable product certifications and their pivotal role in differentiating the eco-warriors from the greenwashers. Her journey through the landscape of B Corp and 1% for the Planet certifications has been enlightening, underscoring the impact of supporting local manufacturing and mindful consumption. This episode peels back the layers of what it means to market products with genuine environmental benefits, emphasizing that sometimes, the greenest choice is the one already within our grasp. 
The conversation wouldn&#39;t be complete without addressing the broader canvas of activism and policy&#39;s role in championing change. Drawing inspiration from documentaries that shake the foundations of our understanding and organizations that embolden us to take action, Amy shares stories from the frontlines of local activism. We acknowledge the gravity of global concerns and the privilege that comes with access to sustainable options, urging each listener to use their influence for the world we envision. So, tune in, and let&#39;s take a step together towards a greener future, with every conscious choice we make.
Guest Bio: Amy Auble is a sustainably driven entrepreneur and the founder of Alpine Start Media, an agency built to manage social media and email marketing for sustainable brands. As the co-founder of jelt, a line of products made from recycled plastic, Amy has hands-on experience and intelligence when it comes to growing and marketing purpose-driven, eco-conscious brands. Passionate about combining personal choices with sustainable business models and products, Amy helps sustainable brands boost their social media footprint, grow revenue through email marketing, and scale to new heights.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Amy Auble is on a mission to show you can do business with the planet in mind. Amy blends her marketing acumen with an unwavering commitment to our planet&#39;s health, leading to her role as co-owner of Jelt, where they craft belts from recycled plastic with pride. We unravel the complexities of sustainability, touching on the challenges faced when the current economic system seems at odds with eco-friendly practices, and celebrate the rewards that come from making a positive impact.
Amy delves into the web of sustainable product certifications and their pivotal role in differentiating the eco-warriors from the greenwashers. Her journey through the landscape of B Corp and 1% for the Planet certifications has been enlightening, underscoring the impact of supporting local manufacturing and mindful consumption. This episode peels back the layers of what it means to market products with genuine environmental benefits, emphasizing that sometimes, the greenest choice is the one already within our grasp. 
The conversation wouldn&#39;t be complete without addressing the broader canvas of activism and policy&#39;s role in championing change. Drawing inspiration from documentaries that shake the foundations of our understanding and organizations that embolden us to take action, Amy shares stories from the frontlines of local activism. We acknowledge the gravity of global concerns and the privilege that comes with access to sustainable options, urging each listener to use their influence for the world we envision. So, tune in, and let&#39;s take a step together towards a greener future, with every conscious choice we make.
Guest Bio: Amy Auble is a sustainably driven entrepreneur and the founder of Alpine Start Media, an agency built to manage social media and email marketing for sustainable brands. As the co-founder of jelt, a line of products made from recycled plastic, Amy has hands-on experience and intelligence when it comes to growing and marketing purpose-driven, eco-conscious brands. Passionate about combining personal choices with sustainable business models and products, Amy helps sustainable brands boost their social media footprint, grow revenue through email marketing, and scale to new heights.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>Amy Auble is on a mission to show you can do business with the planet in mind. Amy blends her marketing acumen with an unwavering commitment to our planet&amp;#39;s health, leading to her role as co-owner of Jelt, where they craft belts from recycled plastic with pride. We unravel the complexities of sustainability, touching on the challenges faced when the current economic system seems at odds with eco-friendly practices, and celebrate the rewards that come from making a positive impact.
Amy delves into the web of sustainable product certifications and their pivotal role in differentiating the eco-warriors from the greenwashers. Her journey through the landscape of B Corp and 1% for the Planet certifications has been enlightening, underscoring the impact of supporting local manufacturing and mindful consumption. This episode peels back the layers of what it means to market products with genuine environmental benefits, emphasizing that sometimes, the greenest choice is the one already within our grasp. 
The conversation wouldn&amp;#39;t be complete without addressing the broader canvas of activism and policy&amp;#39;s role in championing change. Drawing inspiration from documentaries that shake the foundations of our understanding and organizations that embolden us to take action, Amy shares stories from the frontlines of local activism. We acknowledge the gravity of global concerns and the privilege that comes with access to sustainable options, urging each listener to use their influence for the world we envision. So, tune in, and let&amp;#39;s take a step together towards a greener future, with every conscious choice we make.
Guest Bio: Amy Auble is a sustainably driven entrepreneur and the founder of Alpine Start Media, an agency built to manage social media and email marketing for sustainable brands. As the co-founder of jelt, a line of products made from recycled plastic, Amy has hands-on experience and intelligence when it comes to growing and marketing purpose-driven, eco-conscious brands. Passionate about combining personal choices with sustainable business models and products, Amy helps sustainable brands boost their social media footprint, grow revenue through email marketing, and scale to new heights.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 24 Apr 2024 12:30:00 &#43;0000</pubDate>
                <itunes:duration>2274</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Embracing the Essence of Earth Day: Activism, Veganism, and Our Planet&#39;s Future</itunes:title>
                <title>Embracing the Essence of Earth Day: Activism, Veganism, and Our Planet&#39;s Future</title>

                <itunes:episode>232</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Join me as we honor the approaching Earth Day 2024 by reflecting on its activist roots and the enduring importance of environmental advocacy. Listen in as we travel back to the genesis of Earth Day, spurred by Rachel Carson&#39;s &#34;Silent Spring&#34; and fueled by the radical anti-war protest energy of the 70s, which remains as vital today as ever.
In this episode, I discuss the day&#39;s original intent with the present-day greenwashing trend, underscoring the need to reconnect with Earth Day&#39;s true spirit. This episode is not just a history lesson; it&#39;s a call to reignite our commitment to activism. Remember that, even against daunting challenges, our collective and individual actions can catalyze real change for our planet&#39;s future.
In the spirit of conscious living, I dive into the role of veganism within the broader environmental movement, examining its potential to significantly lower food-related emissions and its impact on critical issues like food waste and biodiversity loss. I highlight the often-unacknowledged efforts of indigenous peoples and other long-standing earth stewards, emphasizing the need for an intersectional approach in environmentalism.
Discover how our dietary choices are intricately linked to the health of our planet and how embracing a plant-based lifestyle can be a profound step towards ecological preservation. Tune in for an enlightening exploration of Earth Day&#39;s significance and the powerful connection between our plates and the planet.
Sources:

15 Biggest Environmental Problems of 2024

Is A Vegan Diet Better For the Environment?

Earth Day 2023: The Connection Between Veganism and Sustainability

Earth Day: Our History


Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Join me as we honor the approaching Earth Day 2024 by reflecting on its activist roots and the enduring importance of environmental advocacy. Listen in as we travel back to the genesis of Earth Day, spurred by Rachel Carson&#39;s &#34;Silent Spring&#34; and fueled by the radical anti-war protest energy of the 70s, which remains as vital today as ever.
In this episode, I discuss the day&#39;s original intent with the present-day greenwashing trend, underscoring the need to reconnect with Earth Day&#39;s true spirit. This episode is not just a history lesson; it&#39;s a call to reignite our commitment to activism. Remember that, even against daunting challenges, our collective and individual actions can catalyze real change for our planet&#39;s future.
In the spirit of conscious living, I dive into the role of veganism within the broader environmental movement, examining its potential to significantly lower food-related emissions and its impact on critical issues like food waste and biodiversity loss. I highlight the often-unacknowledged efforts of indigenous peoples and other long-standing earth stewards, emphasizing the need for an intersectional approach in environmentalism.
Discover how our dietary choices are intricately linked to the health of our planet and how embracing a plant-based lifestyle can be a profound step towards ecological preservation. Tune in for an enlightening exploration of Earth Day&#39;s significance and the powerful connection between our plates and the planet.
Sources:

15 Biggest Environmental Problems of 2024

Is A Vegan Diet Better For the Environment?

Earth Day 2023: The Connection Between Veganism and Sustainability

Earth Day: Our History


Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>Join me as we honor the approaching Earth Day 2024 by reflecting on its activist roots and the enduring importance of environmental advocacy. Listen in as we travel back to the genesis of Earth Day, spurred by Rachel Carson&amp;#39;s &amp;#34;Silent Spring&amp;#34; and fueled by the radical anti-war protest energy of the 70s, which remains as vital today as ever.
In this episode, I discuss the day&amp;#39;s original intent with the present-day greenwashing trend, underscoring the need to reconnect with Earth Day&amp;#39;s true spirit. This episode is not just a history lesson; it&amp;#39;s a call to reignite our commitment to activism. Remember that, even against daunting challenges, our collective and individual actions can catalyze real change for our planet&amp;#39;s future.
In the spirit of conscious living, I dive into the role of veganism within the broader environmental movement, examining its potential to significantly lower food-related emissions and its impact on critical issues like food waste and biodiversity loss. I highlight the often-unacknowledged efforts of indigenous peoples and other long-standing earth stewards, emphasizing the need for an intersectional approach in environmentalism.
Discover how our dietary choices are intricately linked to the health of our planet and how embracing a plant-based lifestyle can be a profound step towards ecological preservation. Tune in for an enlightening exploration of Earth Day&amp;#39;s significance and the powerful connection between our plates and the planet.
Sources:

15 Biggest Environmental Problems of 2024

Is A Vegan Diet Better For the Environment?

Earth Day 2023: The Connection Between Veganism and Sustainability

Earth Day: Our History


Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 17 Apr 2024 16:05:00 &#43;0000</pubDate>
                <itunes:duration>1666</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Inner Chaos to Outer Change: A Guide to Conscious Action with Brian Berneman</itunes:title>
                <title>Inner Chaos to Outer Change: A Guide to Conscious Action with Brian Berneman</title>

                <itunes:episode>231</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Join me as I sit down with Brian Burneman, the insightful host of the Conscious Action Podcast, for a conversation that&#39;s as enlightening as it is grounding. Listen in as Brian shares his transformative journey toward a more mindful existence, he gives us a glimpse into the profound shifts he&#39;s experienced, such as overcoming road rage, and discusses how he now incorporates these life lessons into his multifaceted roles as a university teacher, business owner, and wellness advocate. This episode is a heartfelt reflection on the importance of internal change for external impact.
Hear about the role that presence and self-compassion play in our daily lives, especially when confronting the inevitable stressors, like the rush of being late. Brian and I exchange personal stories, illustrating how small acts of awareness can relieve physical tension and contribute to overall well-being. We also touch on the impact of sharing our personal growth journeys online, creating spaces for authenticity and demonstrating that evolution is possible. This episode delves into the complexities of motivation, from health and environment to animal welfare, and how aligning our actions with our values can foster a deeper understanding and commitment to issues like veganism and sustainability.
Join us as we explore how inner healing and education can amplify our impact on the world and how balancing personal growth with the desire to enact social change is crucial to avoiding burnout and achieving a holistic vision for a better future.
Guest Bio: Brian Berneman is a beacon in the realm of conscious living, merging his foundational expertise in neuroscience with over 15 years of holistic wellness practice. Seamlessly blending ancient wisdom with modern science, Brian offers a unique perspective on well-being that resonates with audiences globally. As the co-founder of Conscious Action and You Being You, he has cemented his commitment to promoting intentional, heart-connected living. At the core of Brian&#39;s work is a passionate mission: to guide individuals on their journey to a more mindful, balanced, and purpose-driven existence. Listen to Brian&#39;s Podcast.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Join me as I sit down with Brian Burneman, the insightful host of the Conscious Action Podcast, for a conversation that&#39;s as enlightening as it is grounding. Listen in as Brian shares his transformative journey toward a more mindful existence, he gives us a glimpse into the profound shifts he&#39;s experienced, such as overcoming road rage, and discusses how he now incorporates these life lessons into his multifaceted roles as a university teacher, business owner, and wellness advocate. This episode is a heartfelt reflection on the importance of internal change for external impact.
Hear about the role that presence and self-compassion play in our daily lives, especially when confronting the inevitable stressors, like the rush of being late. Brian and I exchange personal stories, illustrating how small acts of awareness can relieve physical tension and contribute to overall well-being. We also touch on the impact of sharing our personal growth journeys online, creating spaces for authenticity and demonstrating that evolution is possible. This episode delves into the complexities of motivation, from health and environment to animal welfare, and how aligning our actions with our values can foster a deeper understanding and commitment to issues like veganism and sustainability.
Join us as we explore how inner healing and education can amplify our impact on the world and how balancing personal growth with the desire to enact social change is crucial to avoiding burnout and achieving a holistic vision for a better future.
Guest Bio: Brian Berneman is a beacon in the realm of conscious living, merging his foundational expertise in neuroscience with over 15 years of holistic wellness practice. Seamlessly blending ancient wisdom with modern science, Brian offers a unique perspective on well-being that resonates with audiences globally. As the co-founder of Conscious Action and You Being You, he has cemented his commitment to promoting intentional, heart-connected living. At the core of Brian&#39;s work is a passionate mission: to guide individuals on their journey to a more mindful, balanced, and purpose-driven existence. Listen to Brian&#39;s Podcast.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>Join me as I sit down with Brian Burneman, the insightful host of the Conscious Action Podcast, for a conversation that&amp;#39;s as enlightening as it is grounding. Listen in as Brian shares his transformative journey toward a more mindful existence, he gives us a glimpse into the profound shifts he&amp;#39;s experienced, such as overcoming road rage, and discusses how he now incorporates these life lessons into his multifaceted roles as a university teacher, business owner, and wellness advocate. This episode is a heartfelt reflection on the importance of internal change for external impact.
Hear about the role that presence and self-compassion play in our daily lives, especially when confronting the inevitable stressors, like the rush of being late. Brian and I exchange personal stories, illustrating how small acts of awareness can relieve physical tension and contribute to overall well-being. We also touch on the impact of sharing our personal growth journeys online, creating spaces for authenticity and demonstrating that evolution is possible. This episode delves into the complexities of motivation, from health and environment to animal welfare, and how aligning our actions with our values can foster a deeper understanding and commitment to issues like veganism and sustainability.
Join us as we explore how inner healing and education can amplify our impact on the world and how balancing personal growth with the desire to enact social change is crucial to avoiding burnout and achieving a holistic vision for a better future.
Guest Bio: Brian Berneman is a beacon in the realm of conscious living, merging his foundational expertise in neuroscience with over 15 years of holistic wellness practice. Seamlessly blending ancient wisdom with modern science, Brian offers a unique perspective on well-being that resonates with audiences globally. As the co-founder of Conscious Action and You Being You, he has cemented his commitment to promoting intentional, heart-connected living. At the core of Brian&amp;#39;s work is a passionate mission: to guide individuals on their journey to a more mindful, balanced, and purpose-driven existence. Listen to Brian&amp;#39;s Podcast.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 10 Apr 2024 11:00:00 &#43;0000</pubDate>
                <itunes:duration>3174</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Consciously Cannabis - CBG, Hempcrete, and the Future of Cannabis with Shawn Magill</itunes:title>
                <title>Consciously Cannabis - CBG, Hempcrete, and the Future of Cannabis with Shawn Magill</title>

                <itunes:episode>230</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>CBD? THC? CBG? What&#39;s the difference? And why does it matter? Will all building materials be made of hemp in the future?
Journey through the world of cannabis to answer these questions and more with the co-founder of CBG Gurus, Shawn Magill. Listen in as we discuss the company&#39;s roots and dedication to eco-friendly cultivation, highlighting the standout properties of CBG, the &#34;mother cannabinoid.&#34; Discover why CBG is carving its own niche in a CBD-dense market with its unique, clarity-inducing benefits.
We also celebrate the versatility of hemp, from its use in innovative materials like hempcrete to the historical reasons behind its prohibition. Our dialogue examines the gap between the common industrial hemp production and our own flower-focused practices, and we share our excitement for the environmental promise that hemp holds for the future - have you heard of concrete made of hemp?
Listeners get a behind-the-scenes look at the meticulous ice-water extraction method, a solvent-free approach to crafting cannabis concentrates. Tune in to hear about the challenges and rewards of pioneering a path in sustainable cannabis farming and how it can influence the well-being of both individuals and communities.
Guest Bio: Shawn is a Medicinal Plant Chemist, regenerative farmer, hashishin, and innovator in the field of cannabis cultivation. Shawn is the Co-Founder of TheCBGGurus, a vertically integrated, USDA certified organic farm located in Harwinton, Connecticut. TheCBGGurus is focused on creating the highest quality hemp products possible using regenerative farming techniques paired with ice water extraction. As a part of this mission Shawn has been a driving force in the implementation of fully circular systems to optimize soil building, space use, food production, and the creation of craft cannabis products. Connect with Shawn on their website or IG!

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Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[CBD? THC? CBG? What&#39;s the difference? And why does it matter? Will all building materials be made of hemp in the future?
Journey through the world of cannabis to answer these questions and more with the co-founder of CBG Gurus, Shawn Magill. Listen in as we discuss the company&#39;s roots and dedication to eco-friendly cultivation, highlighting the standout properties of CBG, the &#34;mother cannabinoid.&#34; Discover why CBG is carving its own niche in a CBD-dense market with its unique, clarity-inducing benefits.
We also celebrate the versatility of hemp, from its use in innovative materials like hempcrete to the historical reasons behind its prohibition. Our dialogue examines the gap between the common industrial hemp production and our own flower-focused practices, and we share our excitement for the environmental promise that hemp holds for the future - have you heard of concrete made of hemp?
Listeners get a behind-the-scenes look at the meticulous ice-water extraction method, a solvent-free approach to crafting cannabis concentrates. Tune in to hear about the challenges and rewards of pioneering a path in sustainable cannabis farming and how it can influence the well-being of both individuals and communities.
Guest Bio: Shawn is a Medicinal Plant Chemist, regenerative farmer, hashishin, and innovator in the field of cannabis cultivation. Shawn is the Co-Founder of TheCBGGurus, a vertically integrated, USDA certified organic farm located in Harwinton, Connecticut. TheCBGGurus is focused on creating the highest quality hemp products possible using regenerative farming techniques paired with ice water extraction. As a part of this mission Shawn has been a driving force in the implementation of fully circular systems to optimize soil building, space use, food production, and the creation of craft cannabis products. Connect with Shawn on their website or IG!

Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Work with me.
Join the conscious community on Patreon.
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Music by Matthew Baxley]]></description>
                <content:encoded>CBD? THC? CBG? What&amp;#39;s the difference? And why does it matter? Will all building materials be made of hemp in the future?
Journey through the world of cannabis to answer these questions and more with the co-founder of CBG Gurus, Shawn Magill. Listen in as we discuss the company&amp;#39;s roots and dedication to eco-friendly cultivation, highlighting the standout properties of CBG, the &amp;#34;mother cannabinoid.&amp;#34; Discover why CBG is carving its own niche in a CBD-dense market with its unique, clarity-inducing benefits.
We also celebrate the versatility of hemp, from its use in innovative materials like hempcrete to the historical reasons behind its prohibition. Our dialogue examines the gap between the common industrial hemp production and our own flower-focused practices, and we share our excitement for the environmental promise that hemp holds for the future - have you heard of concrete made of hemp?
Listeners get a behind-the-scenes look at the meticulous ice-water extraction method, a solvent-free approach to crafting cannabis concentrates. Tune in to hear about the challenges and rewards of pioneering a path in sustainable cannabis farming and how it can influence the well-being of both individuals and communities.
Guest Bio: Shawn is a Medicinal Plant Chemist, regenerative farmer, hashishin, and innovator in the field of cannabis cultivation. Shawn is the Co-Founder of TheCBGGurus, a vertically integrated, USDA certified organic farm located in Harwinton, Connecticut. TheCBGGurus is focused on creating the highest quality hemp products possible using regenerative farming techniques paired with ice water extraction. As a part of this mission Shawn has been a driving force in the implementation of fully circular systems to optimize soil building, space use, food production, and the creation of craft cannabis products. Connect with Shawn on their website or IG!

Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Work with me.
Join the conscious community on Patreon.
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Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 03 Apr 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Do Environmentalists Have Veganphobia? Exploring Intersecting Social Movements with Corey Lee Wrenn</itunes:title>
                <title>Do Environmentalists Have Veganphobia? Exploring Intersecting Social Movements with Corey Lee Wrenn</title>

                <itunes:episode>229</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Why do environmentalists have veganphobia? What&#39;s the disconnect? And why does the vegan movement need feminism? Do you have to watch graphic animal agriculture footage to be a &#34;real&#34; vegan?
These questions and more are answered in my conversation with Corey Lee Wrenn, a notable sociology professor from the University of Kent. Our heartfelt discussion unwraps the complex layers of empathy, personal accountability, and the broader implications of our dietary choices on the living world around us.
As the dialogue unfolds, it&#39;s not just about food, but the intersection of academic research and honest advocacy—a blend that shapes my journey from social justice to a pointed focus on environmental and animal rights. Corey and I traverse the challenging landscape of academia, where the quest for truth often grapples with the constraints of funding and institutional biases, especially when tackling subjects like animal agriculture&#39;s impact on the planet.
Our exchange takes on a collective spirit as we address the diverse motivations that inspire individuals to embrace veganism, from personal health to the stark realities of systemic oppression and environmental degradation. We dissect the use of graphic imagery in advocacy, weighing its powerful message against its emotional fallout, and pledge to the necessity of self-care and community support within the activism sphere.
Guest bio: Dr. Corey Lee Wrenn is a Lecturer of Sociology at the School of Social Policy, Sociology, and Social Research at the University of Kent and co-director of the Centre for the Study of Social and Political Movements. Get in touch with Dr. Wrenn on her website and Instagram.

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Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Why do environmentalists have veganphobia? What&#39;s the disconnect? And why does the vegan movement need feminism? Do you have to watch graphic animal agriculture footage to be a &#34;real&#34; vegan?
These questions and more are answered in my conversation with Corey Lee Wrenn, a notable sociology professor from the University of Kent. Our heartfelt discussion unwraps the complex layers of empathy, personal accountability, and the broader implications of our dietary choices on the living world around us.
As the dialogue unfolds, it&#39;s not just about food, but the intersection of academic research and honest advocacy—a blend that shapes my journey from social justice to a pointed focus on environmental and animal rights. Corey and I traverse the challenging landscape of academia, where the quest for truth often grapples with the constraints of funding and institutional biases, especially when tackling subjects like animal agriculture&#39;s impact on the planet.
Our exchange takes on a collective spirit as we address the diverse motivations that inspire individuals to embrace veganism, from personal health to the stark realities of systemic oppression and environmental degradation. We dissect the use of graphic imagery in advocacy, weighing its powerful message against its emotional fallout, and pledge to the necessity of self-care and community support within the activism sphere.
Guest bio: Dr. Corey Lee Wrenn is a Lecturer of Sociology at the School of Social Policy, Sociology, and Social Research at the University of Kent and co-director of the Centre for the Study of Social and Political Movements. Get in touch with Dr. Wrenn on her website and Instagram.

Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Work with me.
Join the conscious community on Patreon.
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Music by Matthew Baxley]]></description>
                <content:encoded>Why do environmentalists have veganphobia? What&amp;#39;s the disconnect? And why does the vegan movement need feminism? Do you have to watch graphic animal agriculture footage to be a &amp;#34;real&amp;#34; vegan?
These questions and more are answered in my conversation with Corey Lee Wrenn, a notable sociology professor from the University of Kent. Our heartfelt discussion unwraps the complex layers of empathy, personal accountability, and the broader implications of our dietary choices on the living world around us.
As the dialogue unfolds, it&amp;#39;s not just about food, but the intersection of academic research and honest advocacy—a blend that shapes my journey from social justice to a pointed focus on environmental and animal rights. Corey and I traverse the challenging landscape of academia, where the quest for truth often grapples with the constraints of funding and institutional biases, especially when tackling subjects like animal agriculture&amp;#39;s impact on the planet.
Our exchange takes on a collective spirit as we address the diverse motivations that inspire individuals to embrace veganism, from personal health to the stark realities of systemic oppression and environmental degradation. We dissect the use of graphic imagery in advocacy, weighing its powerful message against its emotional fallout, and pledge to the necessity of self-care and community support within the activism sphere.
Guest bio: Dr. Corey Lee Wrenn is a Lecturer of Sociology at the School of Social Policy, Sociology, and Social Research at the University of Kent and co-director of the Centre for the Study of Social and Political Movements. Get in touch with Dr. Wrenn on her website and Instagram.

Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
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Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 27 Mar 2024 11:00:00 &#43;0000</pubDate>
                <itunes:duration>3578</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Navigating the Ethics of Animal Love in a Meat-Eating World</itunes:title>
                <title>Navigating the Ethics of Animal Love in a Meat-Eating World</title>

                <itunes:episode>228</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>How do we reconcile our love for pets with the animals on our plates? This episode peels back the layers of cognitive dissonance that shroud our relationship with animals, inviting you into a space of personal discovery and societal critique. As your host, I share my own evolution in understanding the contradictions between the animals we call family and those we consume. Join me in questioning the societal conditioning that dictates our affections and appetites, and discover how confronting these uncomfortable truths can lead us toward more consistent and compassionate living.

Venture further into the ethical labyrinth of our food systems, where I dissect the tangled roots of animal agriculture and its historical ties to colonialism. I don&#39;t cast blame on subsistence hunters and fishers; instead, I spotlight the broader systemic injustices that permeate our food choices. I also share my own experience growing up hunting and fishing before deciding to go vegan.

Learn why adopting a plant-based diet might not just be a personal preference but a necessary step for sustainable living, and how embracing the unease that comes with change can be a catalyst for global transformation.

The source mentioned: What is Cognitive Dissonance?

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Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[How do we reconcile our love for pets with the animals on our plates? This episode peels back the layers of cognitive dissonance that shroud our relationship with animals, inviting you into a space of personal discovery and societal critique. As your host, I share my own evolution in understanding the contradictions between the animals we call family and those we consume. Join me in questioning the societal conditioning that dictates our affections and appetites, and discover how confronting these uncomfortable truths can lead us toward more consistent and compassionate living.

Venture further into the ethical labyrinth of our food systems, where I dissect the tangled roots of animal agriculture and its historical ties to colonialism. I don&#39;t cast blame on subsistence hunters and fishers; instead, I spotlight the broader systemic injustices that permeate our food choices. I also share my own experience growing up hunting and fishing before deciding to go vegan.

Learn why adopting a plant-based diet might not just be a personal preference but a necessary step for sustainable living, and how embracing the unease that comes with change can be a catalyst for global transformation.

The source mentioned: What is Cognitive Dissonance?

Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube 
Music by Matthew Baxley]]></description>
                <content:encoded>How do we reconcile our love for pets with the animals on our plates? This episode peels back the layers of cognitive dissonance that shroud our relationship with animals, inviting you into a space of personal discovery and societal critique. As your host, I share my own evolution in understanding the contradictions between the animals we call family and those we consume. Join me in questioning the societal conditioning that dictates our affections and appetites, and discover how confronting these uncomfortable truths can lead us toward more consistent and compassionate living.

Venture further into the ethical labyrinth of our food systems, where I dissect the tangled roots of animal agriculture and its historical ties to colonialism. I don&amp;#39;t cast blame on subsistence hunters and fishers; instead, I spotlight the broader systemic injustices that permeate our food choices. I also share my own experience growing up hunting and fishing before deciding to go vegan.

Learn why adopting a plant-based diet might not just be a personal preference but a necessary step for sustainable living, and how embracing the unease that comes with change can be a catalyst for global transformation.

The source mentioned: What is Cognitive Dissonance?

Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Work with me.
Join the conscious community on Patreon.
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Music by Matthew Baxley</content:encoded>
                
                <enclosure length="22871144" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/ee45c6fb-5f21-48f2-be0e-375435bf3eb6/stream.mp3"/>
                
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                <pubDate>Wed, 20 Mar 2024 11:00:00 &#43;0000</pubDate>
                <itunes:duration>1429</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Tackling Fast Fashion, Sustainable Alternatives, and the Rule of Five with Emily Fenves</itunes:title>
                <title>Tackling Fast Fashion, Sustainable Alternatives, and the Rule of Five with Emily Fenves</title>

                <itunes:episode>227</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Embark on a transformative exploration of sustainable fashion with Emily from Lander Line, as she shares the pivotal moments that led her from a cycle of consumption to becoming a beacon for eco-conscious wardrobe choices. Our exchange sheds light on the hidden costs of fast fashion, both environmental and human, and unveils the psychological undercurrents that fuel our shopping frenzy. Emily&#39;s journey dovetails with insights from her social work background, providing a rare perspective on the far-reaching impact of our fashion footprints, while also offering practical guidance for those yearning to shift towards a mindful approach in their own lives.

The allure of the latest trends often masks the darker truths of the fashion world, but this episode pulls back the curtain, revealing the harsh realities of garment workers&#39; exploitation and the environmental wreckage caused by our appetite for new clothes. From the eye-opening &#39;rule of five&#39; challenge to the struggles inherent in textile recycling, we traverse the multifaceted challenges faced when attempting to dress responsibly.

Closing with personal reflections on our sustainability challenges, we underscore the profound impact that individual choices can have in the grander scheme of environmental well-being. Whether it&#39;s committing to a modest wardrobe, embracing secondhand gems, or simply pausing before the next impulsive buy, each step we take is a stitch in the fabric of a more sustainable future. This episode isn&#39;t just about changing how we dress; it&#39;s about changing how we live, one conscious choice at a time.

Guest Bio:
Emily Fenves created lander line in September 2021 after becoming burnt out with her own consumption habits. As a regular shopper, she found herself spending an exhaustive amount of time browsing, buying, returning, and purging. She embarked on a journey to learn more about the “why” behind her overconsumption, and decided to help others do the same. Upon her research, she discovered how environmentally damaging the fashion waste crisis is, and became an advocate for change. Through sharing her personal research with her audience, as well as partnering with ethical brands, change-makers, and non-profit organizations, lander line brings insight and hope to those who are inspired to reduce their carbon footprint through their personal consumption.

Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Work with me.
Join the conscious community on Patreon.
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Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Embark on a transformative exploration of sustainable fashion with Emily from Lander Line, as she shares the pivotal moments that led her from a cycle of consumption to becoming a beacon for eco-conscious wardrobe choices. Our exchange sheds light on the hidden costs of fast fashion, both environmental and human, and unveils the psychological undercurrents that fuel our shopping frenzy. Emily&#39;s journey dovetails with insights from her social work background, providing a rare perspective on the far-reaching impact of our fashion footprints, while also offering practical guidance for those yearning to shift towards a mindful approach in their own lives.

The allure of the latest trends often masks the darker truths of the fashion world, but this episode pulls back the curtain, revealing the harsh realities of garment workers&#39; exploitation and the environmental wreckage caused by our appetite for new clothes. From the eye-opening &#39;rule of five&#39; challenge to the struggles inherent in textile recycling, we traverse the multifaceted challenges faced when attempting to dress responsibly.

Closing with personal reflections on our sustainability challenges, we underscore the profound impact that individual choices can have in the grander scheme of environmental well-being. Whether it&#39;s committing to a modest wardrobe, embracing secondhand gems, or simply pausing before the next impulsive buy, each step we take is a stitch in the fabric of a more sustainable future. This episode isn&#39;t just about changing how we dress; it&#39;s about changing how we live, one conscious choice at a time.

Guest Bio:
Emily Fenves created lander line in September 2021 after becoming burnt out with her own consumption habits. As a regular shopper, she found herself spending an exhaustive amount of time browsing, buying, returning, and purging. She embarked on a journey to learn more about the “why” behind her overconsumption, and decided to help others do the same. Upon her research, she discovered how environmentally damaging the fashion waste crisis is, and became an advocate for change. Through sharing her personal research with her audience, as well as partnering with ethical brands, change-makers, and non-profit organizations, lander line brings insight and hope to those who are inspired to reduce their carbon footprint through their personal consumption.

Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube 
Music by Matthew Baxley]]></description>
                <content:encoded>Embark on a transformative exploration of sustainable fashion with Emily from Lander Line, as she shares the pivotal moments that led her from a cycle of consumption to becoming a beacon for eco-conscious wardrobe choices. Our exchange sheds light on the hidden costs of fast fashion, both environmental and human, and unveils the psychological undercurrents that fuel our shopping frenzy. Emily&amp;#39;s journey dovetails with insights from her social work background, providing a rare perspective on the far-reaching impact of our fashion footprints, while also offering practical guidance for those yearning to shift towards a mindful approach in their own lives.

The allure of the latest trends often masks the darker truths of the fashion world, but this episode pulls back the curtain, revealing the harsh realities of garment workers&amp;#39; exploitation and the environmental wreckage caused by our appetite for new clothes. From the eye-opening &amp;#39;rule of five&amp;#39; challenge to the struggles inherent in textile recycling, we traverse the multifaceted challenges faced when attempting to dress responsibly.

Closing with personal reflections on our sustainability challenges, we underscore the profound impact that individual choices can have in the grander scheme of environmental well-being. Whether it&amp;#39;s committing to a modest wardrobe, embracing secondhand gems, or simply pausing before the next impulsive buy, each step we take is a stitch in the fabric of a more sustainable future. This episode isn&amp;#39;t just about changing how we dress; it&amp;#39;s about changing how we live, one conscious choice at a time.

Guest Bio:
Emily Fenves created lander line in September 2021 after becoming burnt out with her own consumption habits. As a regular shopper, she found herself spending an exhaustive amount of time browsing, buying, returning, and purging. She embarked on a journey to learn more about the “why” behind her overconsumption, and decided to help others do the same. Upon her research, she discovered how environmentally damaging the fashion waste crisis is, and became an advocate for change. Through sharing her personal research with her audience, as well as partnering with ethical brands, change-makers, and non-profit organizations, lander line brings insight and hope to those who are inspired to reduce their carbon footprint through their personal consumption.

Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube 
Music by Matthew Baxley</content:encoded>
                
                <enclosure length="49424927" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/d4bcdad2-2697-4e9e-9d53-32c6698633b0/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 13 Mar 2024 11:00:00 &#43;0000</pubDate>
                <itunes:duration>3089</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Consciously Cannabis - Empowering Communities and Promoting Sustainability in the Cannabis Revolution with Jason Starr</itunes:title>
                <title>Consciously Cannabis - Empowering Communities and Promoting Sustainability in the Cannabis Revolution with Jason Starr</title>

                <itunes:episode>226</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Join a new episode of Consciously Cannabis series for an enriching discussion with the Chief Impact Officer at On the Revel, Jason Starr. In this episode, we shine a light on the company&#39;s efforts to empower communities hardest hit by cannabis prohibition. Jason shares brilliantly about the importance of bridging the knowledge gap in the legal cannabis market, fostering educational events like business conferences and community block parties, and supporting entrepreneurs with past criminal records due to cannabis convictions. Jason shares a personal journey that transitions from public school teacher to human rights lawyer, deeply intertwined with the fight against the war on drugs and the quest for justice and education within the cannabis policy sphere. Jason highlights the connection between the fight for cannabis legalization and the queer community.
This conversation also ventures into the realm of sustainability and the crucial role it plays in the growth of the cannabis industry. We acknowledge the innovative measures taken at the grassroots level and discuss New York&#39;s two-tier market system aimed at nurturing smaller businesses. The dialogue further extends to the myriad opportunities beyond cultivation and retail, highlighting the indispensable role of ancillary businesses. As we explore the implications of cannabis legalization on public policy and restorative justice, we underscore the ongoing learning process and the necessity for community support to navigate and flourish in the dynamic landscape of the cannabis industry. Tune in for an episode that&#39;s not only about gaining knowledge but also about finding community and inspiration in the ever-evolving world of cannabis.
Guest Bio: Jason Starr has over 15 years of experience as an attorney, educator, and strategist in the fight for human rights. His practice is multi-dimensional and spans the public, nonprofit, and social entrepreneurship sectors — employing litigation, public policy advocacy, and organizing -— and is rooted in meaningful partnerships with people and communities. Jason is also a seasoned cannabis policy advocate and Chief Impact Officer at On the Revel, the parent company for a collection of curated educational and networking experiences democratizing information for those interested in the regulated cannabis industry and most impacted by the War on Drugs. 
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Work with me.
Join the conscious community on Patreon.
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Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Join a new episode of Consciously Cannabis series for an enriching discussion with the Chief Impact Officer at On the Revel, Jason Starr. In this episode, we shine a light on the company&#39;s efforts to empower communities hardest hit by cannabis prohibition. Jason shares brilliantly about the importance of bridging the knowledge gap in the legal cannabis market, fostering educational events like business conferences and community block parties, and supporting entrepreneurs with past criminal records due to cannabis convictions. Jason shares a personal journey that transitions from public school teacher to human rights lawyer, deeply intertwined with the fight against the war on drugs and the quest for justice and education within the cannabis policy sphere. Jason highlights the connection between the fight for cannabis legalization and the queer community.
This conversation also ventures into the realm of sustainability and the crucial role it plays in the growth of the cannabis industry. We acknowledge the innovative measures taken at the grassroots level and discuss New York&#39;s two-tier market system aimed at nurturing smaller businesses. The dialogue further extends to the myriad opportunities beyond cultivation and retail, highlighting the indispensable role of ancillary businesses. As we explore the implications of cannabis legalization on public policy and restorative justice, we underscore the ongoing learning process and the necessity for community support to navigate and flourish in the dynamic landscape of the cannabis industry. Tune in for an episode that&#39;s not only about gaining knowledge but also about finding community and inspiration in the ever-evolving world of cannabis.
Guest Bio: Jason Starr has over 15 years of experience as an attorney, educator, and strategist in the fight for human rights. His practice is multi-dimensional and spans the public, nonprofit, and social entrepreneurship sectors — employing litigation, public policy advocacy, and organizing -— and is rooted in meaningful partnerships with people and communities. Jason is also a seasoned cannabis policy advocate and Chief Impact Officer at On the Revel, the parent company for a collection of curated educational and networking experiences democratizing information for those interested in the regulated cannabis industry and most impacted by the War on Drugs. 
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube 
Music by Matthew Baxley]]></description>
                <content:encoded>Join a new episode of Consciously Cannabis series for an enriching discussion with the Chief Impact Officer at On the Revel, Jason Starr. In this episode, we shine a light on the company&amp;#39;s efforts to empower communities hardest hit by cannabis prohibition. Jason shares brilliantly about the importance of bridging the knowledge gap in the legal cannabis market, fostering educational events like business conferences and community block parties, and supporting entrepreneurs with past criminal records due to cannabis convictions. Jason shares a personal journey that transitions from public school teacher to human rights lawyer, deeply intertwined with the fight against the war on drugs and the quest for justice and education within the cannabis policy sphere. Jason highlights the connection between the fight for cannabis legalization and the queer community.
This conversation also ventures into the realm of sustainability and the crucial role it plays in the growth of the cannabis industry. We acknowledge the innovative measures taken at the grassroots level and discuss New York&amp;#39;s two-tier market system aimed at nurturing smaller businesses. The dialogue further extends to the myriad opportunities beyond cultivation and retail, highlighting the indispensable role of ancillary businesses. As we explore the implications of cannabis legalization on public policy and restorative justice, we underscore the ongoing learning process and the necessity for community support to navigate and flourish in the dynamic landscape of the cannabis industry. Tune in for an episode that&amp;#39;s not only about gaining knowledge but also about finding community and inspiration in the ever-evolving world of cannabis.
Guest Bio: Jason Starr has over 15 years of experience as an attorney, educator, and strategist in the fight for human rights. His practice is multi-dimensional and spans the public, nonprofit, and social entrepreneurship sectors — employing litigation, public policy advocacy, and organizing -— and is rooted in meaningful partnerships with people and communities. Jason is also a seasoned cannabis policy advocate and Chief Impact Officer at On the Revel, the parent company for a collection of curated educational and networking experiences democratizing information for those interested in the regulated cannabis industry and most impacted by the War on Drugs. 
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
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Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 06 Mar 2024 12:57:00 &#43;0000</pubDate>
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                <itunes:title>From Military Sniper to Anti-Poaching, Vegan Conservationist with Damien Mander</itunes:title>
                <title>From Military Sniper to Anti-Poaching, Vegan Conservationist with Damien Mander</title>

                <itunes:episode>225</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>This is a replay of episode 96 with Damian Mander, originally aired on August 11, 2021.
Prepare to be riveted by the extraordinary saga of Damien Mander, a former military sniper turned vegan anti-poaching crusader, as he shares the intimate details of his harrowing journey from the battlefield to the front lines of wildlife conservation. Damien&#39;s raw account of grappling with the aftermath of military life, his descent into substance abuse, and the profound epiphany that led him to Africa reveals a man reborn with a fierce determination to defend the voiceless. Our conversation traverses the emotional landscape of his transformation, a stirring testament to the power of second chances and the indomitable human spirit to affect real, tangible change in the world.
This episode is an evocative expedition into the heart of conservation, where Damien has dismantled the status quo by championing women&#39;s empowerment through the groundbreaking Akashinga program. Venture behind the scenes of the International Anti-Poaching Foundation (IAPF) with us, as we explore how this visionary initiative is reshaping the narrative of environmental stewardship. Discover how placing women at the helm is not only revolutionizing the field of conservation but also knitting together the fabric of local communities by weaving gender equality, job creation, and sustainable development into a cohesive strategy for lasting impact.
Guest Bio:
Australian-born Damien is an Iraq war veteran who served as a Naval clearance diver and Special Operations sniper for Australia. In 2009 while traveling through Africa, he was inspired by the work of rangers and the plight of wildlife. Liquidating his life savings, the International Anti-Poaching Foundation (IAPF) was established to be the last line of defense for nature.
Over the past decade, the IAPF has scaled to train and support rangers which now help protect over 20 million acres of the African wilderness. In 2017 Damien founded ‘Akashinga - Nature Protected by Women’, an IAPF program that has already grown to over 240 employees with 8 nature reserves in the portfolio. They are the only group of nature reserves in the world to be protected by women. Their goal is to employ 1000 women by 2026, protecting a network of 20 nature reserves.
He is the winner of the 2019 Winsome Constance Kindness Gold Medal, a prestigious international recognition for services to animals and humans. Past recipients include Sir David Attenborough and Dr. Jane Goodall. He was featured in The Game Changers by Academy Award-winning director James Cameron and has now released another documentary with Cameron and National Geographic about his work with the women of Akashinga. He is a resident speaker for National Geographic and was featured in their magazine in 2019, has spoken at the United Nations, appeared three times on 60 Minutes, and was recognized by the Dutch Government as a Gender Champion. To hear bonus footage with Damian &amp; Carly check out Patreon! 
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Work with me.
Join the conscious community on Patreon.
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Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[This is a replay of episode 96 with Damian Mander, originally aired on August 11, 2021.
Prepare to be riveted by the extraordinary saga of Damien Mander, a former military sniper turned vegan anti-poaching crusader, as he shares the intimate details of his harrowing journey from the battlefield to the front lines of wildlife conservation. Damien&#39;s raw account of grappling with the aftermath of military life, his descent into substance abuse, and the profound epiphany that led him to Africa reveals a man reborn with a fierce determination to defend the voiceless. Our conversation traverses the emotional landscape of his transformation, a stirring testament to the power of second chances and the indomitable human spirit to affect real, tangible change in the world.
This episode is an evocative expedition into the heart of conservation, where Damien has dismantled the status quo by championing women&#39;s empowerment through the groundbreaking Akashinga program. Venture behind the scenes of the International Anti-Poaching Foundation (IAPF) with us, as we explore how this visionary initiative is reshaping the narrative of environmental stewardship. Discover how placing women at the helm is not only revolutionizing the field of conservation but also knitting together the fabric of local communities by weaving gender equality, job creation, and sustainable development into a cohesive strategy for lasting impact.
Guest Bio:
Australian-born Damien is an Iraq war veteran who served as a Naval clearance diver and Special Operations sniper for Australia. In 2009 while traveling through Africa, he was inspired by the work of rangers and the plight of wildlife. Liquidating his life savings, the International Anti-Poaching Foundation (IAPF) was established to be the last line of defense for nature.
Over the past decade, the IAPF has scaled to train and support rangers which now help protect over 20 million acres of the African wilderness. In 2017 Damien founded ‘Akashinga - Nature Protected by Women’, an IAPF program that has already grown to over 240 employees with 8 nature reserves in the portfolio. They are the only group of nature reserves in the world to be protected by women. Their goal is to employ 1000 women by 2026, protecting a network of 20 nature reserves.
He is the winner of the 2019 Winsome Constance Kindness Gold Medal, a prestigious international recognition for services to animals and humans. Past recipients include Sir David Attenborough and Dr. Jane Goodall. He was featured in The Game Changers by Academy Award-winning director James Cameron and has now released another documentary with Cameron and National Geographic about his work with the women of Akashinga. He is a resident speaker for National Geographic and was featured in their magazine in 2019, has spoken at the United Nations, appeared three times on 60 Minutes, and was recognized by the Dutch Government as a Gender Champion. To hear bonus footage with Damian &amp; Carly check out Patreon! 
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | Tiktok
Music by Matthew Baxley]]></description>
                <content:encoded>This is a replay of episode 96 with Damian Mander, originally aired on August 11, 2021.
Prepare to be riveted by the extraordinary saga of Damien Mander, a former military sniper turned vegan anti-poaching crusader, as he shares the intimate details of his harrowing journey from the battlefield to the front lines of wildlife conservation. Damien&amp;#39;s raw account of grappling with the aftermath of military life, his descent into substance abuse, and the profound epiphany that led him to Africa reveals a man reborn with a fierce determination to defend the voiceless. Our conversation traverses the emotional landscape of his transformation, a stirring testament to the power of second chances and the indomitable human spirit to affect real, tangible change in the world.
This episode is an evocative expedition into the heart of conservation, where Damien has dismantled the status quo by championing women&amp;#39;s empowerment through the groundbreaking Akashinga program. Venture behind the scenes of the International Anti-Poaching Foundation (IAPF) with us, as we explore how this visionary initiative is reshaping the narrative of environmental stewardship. Discover how placing women at the helm is not only revolutionizing the field of conservation but also knitting together the fabric of local communities by weaving gender equality, job creation, and sustainable development into a cohesive strategy for lasting impact.
Guest Bio:
Australian-born Damien is an Iraq war veteran who served as a Naval clearance diver and Special Operations sniper for Australia. In 2009 while traveling through Africa, he was inspired by the work of rangers and the plight of wildlife. Liquidating his life savings, the International Anti-Poaching Foundation (IAPF) was established to be the last line of defense for nature.
Over the past decade, the IAPF has scaled to train and support rangers which now help protect over 20 million acres of the African wilderness. In 2017 Damien founded ‘Akashinga - Nature Protected by Women’, an IAPF program that has already grown to over 240 employees with 8 nature reserves in the portfolio. They are the only group of nature reserves in the world to be protected by women. Their goal is to employ 1000 women by 2026, protecting a network of 20 nature reserves.
He is the winner of the 2019 Winsome Constance Kindness Gold Medal, a prestigious international recognition for services to animals and humans. Past recipients include Sir David Attenborough and Dr. Jane Goodall. He was featured in The Game Changers by Academy Award-winning director James Cameron and has now released another documentary with Cameron and National Geographic about his work with the women of Akashinga. He is a resident speaker for National Geographic and was featured in their magazine in 2019, has spoken at the United Nations, appeared three times on 60 Minutes, and was recognized by the Dutch Government as a Gender Champion. To hear bonus footage with Damian &amp;amp; Carly check out Patreon! 
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | Tiktok
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 28 Feb 2024 12:00:00 &#43;0000</pubDate>
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                <itunes:title>How Does Your Personal Growth Benefit the Planet? &#43; a Bonus Guided Meditation!</itunes:title>
                <title>How Does Your Personal Growth Benefit the Planet? &#43; a Bonus Guided Meditation!</title>

                <itunes:episode>224</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Join me this week as I celebrate a moment of serendipity—the podcast episode number aligning with my birth date—and use this as a catalyst for reflection. It&#39;s not just about candles and cake; it&#39;s a time to evaluate personal growth, the steadfast nature of self-care, and the essential yet often unglamorous habits that foster our well-being. Listen in as I share the transformative impact of consistency in mindfulness, the vitality of plant-based nourishment, and the support of community and movement. Moreover, I unravel how these practices are not just about self-improvement but are stepping stones towards a more conscious, eco-friendly lifestyle.
In our journey together, we also forge a connection between individual health and the health of our planet. Amid the daunting realities of environmental challenges, I encourage you not to underestimate the power of small, mindful actions that can ripple outwards.
At the end of this episode, you&#39;ll find a guided meditation that will help you visualize and feel the interconnection of our well-being with the Earth. So tune in for a heartfelt conversation that reaffirms the role of mindfulness in personal and planetary health, and discover how self-care can be a radical act of sustainability.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | Tiktok
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Join me this week as I celebrate a moment of serendipity—the podcast episode number aligning with my birth date—and use this as a catalyst for reflection. It&#39;s not just about candles and cake; it&#39;s a time to evaluate personal growth, the steadfast nature of self-care, and the essential yet often unglamorous habits that foster our well-being. Listen in as I share the transformative impact of consistency in mindfulness, the vitality of plant-based nourishment, and the support of community and movement. Moreover, I unravel how these practices are not just about self-improvement but are stepping stones towards a more conscious, eco-friendly lifestyle.
In our journey together, we also forge a connection between individual health and the health of our planet. Amid the daunting realities of environmental challenges, I encourage you not to underestimate the power of small, mindful actions that can ripple outwards.
At the end of this episode, you&#39;ll find a guided meditation that will help you visualize and feel the interconnection of our well-being with the Earth. So tune in for a heartfelt conversation that reaffirms the role of mindfulness in personal and planetary health, and discover how self-care can be a radical act of sustainability.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | Tiktok
Music by Matthew Baxley]]></description>
                <content:encoded>Join me this week as I celebrate a moment of serendipity—the podcast episode number aligning with my birth date—and use this as a catalyst for reflection. It&amp;#39;s not just about candles and cake; it&amp;#39;s a time to evaluate personal growth, the steadfast nature of self-care, and the essential yet often unglamorous habits that foster our well-being. Listen in as I share the transformative impact of consistency in mindfulness, the vitality of plant-based nourishment, and the support of community and movement. Moreover, I unravel how these practices are not just about self-improvement but are stepping stones towards a more conscious, eco-friendly lifestyle.
In our journey together, we also forge a connection between individual health and the health of our planet. Amid the daunting realities of environmental challenges, I encourage you not to underestimate the power of small, mindful actions that can ripple outwards.
At the end of this episode, you&amp;#39;ll find a guided meditation that will help you visualize and feel the interconnection of our well-being with the Earth. So tune in for a heartfelt conversation that reaffirms the role of mindfulness in personal and planetary health, and discover how self-care can be a radical act of sustainability.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | Tiktok
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 21 Feb 2024 12:00:00 &#43;0000</pubDate>
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                <itunes:title>The Transformation of a Texan Meat Lover to Vegan Advocate with Brett Christoffel</itunes:title>
                <title>The Transformation of a Texan Meat Lover to Vegan Advocate with Brett Christoffel</title>

                <itunes:episode>223</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Join me as I sit down with Brett Christoffel, the brains behind All Y&#39;all&#39;s Foods, to explore his remarkable transformation from a traditional Texas diet to a fully vegan lifestyle. Brett&#39;s journey is not just personal; it&#39;s a narrative that echoes the growing awareness and shift in societal attitudes toward plant-based eating. Listen in as we discuss the books that reshaped his understanding of health and nutrition, leading to an impressive alleviation of a decade-long battle with depression. He shares insights from his time at the Institute for Integrative Nutrition and his inspiring venture into authorship, aiming to educate others on alternative healing methods. 
This conversation also casts a light on the evolving Texas food scene, once synonymous with meat-heavy dishes, now becoming a burgeoning hub for plant-based protein production. Brett recounts his own experiences promoting vegan options at the Texas State Fair and the significant cultural pivot as mainstream fast-food chains begin to offer plant-based alternatives. Hear about the unique challenges and humorous anecdotes faced while advocating for a meatless lifestyle in the heart of cattle country. The stories shared illuminate not just a change in diet, but a change in perspective that is reshaping our relationship with food and the environment.
In our discussion, we also tackle the controversial dynamics between government, big corporations, and the medical industry, particularly how these relationships impact public health. Brett shares the exciting yet challenging process of creating and marketing his own line of vegan products, from meatless bacon bits to protein-rich jerky. His dedication to quality ingredients and his commitment to providing healthier food choices underscores a broader movement towards conscious consumption. For anyone inspired by our chat or looking for more resources, the Consciously Clueless community on Patreon awaits with open arms, ready to support your journey toward a more mindful way of living. Join us next Wednesday for another engaging episode filled with actionable insights and heartfelt stories.
Bio: Brett Christoffel is a Texan who realized on 2-10-16 that he loves all animals as he does dogs. This led him to start making plant-based jerky, launching All Y&#39;alls Foods in May 2018. His mission is to redefine Texas protein traditions and delight and nourish customers while saving more animals. He achieves this by using less than 10% of the resources to craft crave-worthy high-quality proteins, currently jerkies and bacony bits. Compared to beef jerky, his products have more protein, calcium, iron, and magnesium and are full of fiber, phytonutrients, and cholesterol-free. Currently, his products are in 400 stores (140&#43; are H-E-B&#39;s), and a portion of every sale goes to support Rowdy Girl Sanctuary, the first Texas cattle ranch turned vegan sanctuary that cares for about 135 animals. Before this venture, he spent over two decades in corporate sales and completed the SKU accelerator in 2020.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | Tiktok
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Join me as I sit down with Brett Christoffel, the brains behind All Y&#39;all&#39;s Foods, to explore his remarkable transformation from a traditional Texas diet to a fully vegan lifestyle. Brett&#39;s journey is not just personal; it&#39;s a narrative that echoes the growing awareness and shift in societal attitudes toward plant-based eating. Listen in as we discuss the books that reshaped his understanding of health and nutrition, leading to an impressive alleviation of a decade-long battle with depression. He shares insights from his time at the Institute for Integrative Nutrition and his inspiring venture into authorship, aiming to educate others on alternative healing methods. 
This conversation also casts a light on the evolving Texas food scene, once synonymous with meat-heavy dishes, now becoming a burgeoning hub for plant-based protein production. Brett recounts his own experiences promoting vegan options at the Texas State Fair and the significant cultural pivot as mainstream fast-food chains begin to offer plant-based alternatives. Hear about the unique challenges and humorous anecdotes faced while advocating for a meatless lifestyle in the heart of cattle country. The stories shared illuminate not just a change in diet, but a change in perspective that is reshaping our relationship with food and the environment.
In our discussion, we also tackle the controversial dynamics between government, big corporations, and the medical industry, particularly how these relationships impact public health. Brett shares the exciting yet challenging process of creating and marketing his own line of vegan products, from meatless bacon bits to protein-rich jerky. His dedication to quality ingredients and his commitment to providing healthier food choices underscores a broader movement towards conscious consumption. For anyone inspired by our chat or looking for more resources, the Consciously Clueless community on Patreon awaits with open arms, ready to support your journey toward a more mindful way of living. Join us next Wednesday for another engaging episode filled with actionable insights and heartfelt stories.
Bio: Brett Christoffel is a Texan who realized on 2-10-16 that he loves all animals as he does dogs. This led him to start making plant-based jerky, launching All Y&#39;alls Foods in May 2018. His mission is to redefine Texas protein traditions and delight and nourish customers while saving more animals. He achieves this by using less than 10% of the resources to craft crave-worthy high-quality proteins, currently jerkies and bacony bits. Compared to beef jerky, his products have more protein, calcium, iron, and magnesium and are full of fiber, phytonutrients, and cholesterol-free. Currently, his products are in 400 stores (140+ are H-E-B&#39;s), and a portion of every sale goes to support Rowdy Girl Sanctuary, the first Texas cattle ranch turned vegan sanctuary that cares for about 135 animals. Before this venture, he spent over two decades in corporate sales and completed the SKU accelerator in 2020.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | Tiktok
Music by Matthew Baxley]]></description>
                <content:encoded>Join me as I sit down with Brett Christoffel, the brains behind All Y&amp;#39;all&amp;#39;s Foods, to explore his remarkable transformation from a traditional Texas diet to a fully vegan lifestyle. Brett&amp;#39;s journey is not just personal; it&amp;#39;s a narrative that echoes the growing awareness and shift in societal attitudes toward plant-based eating. Listen in as we discuss the books that reshaped his understanding of health and nutrition, leading to an impressive alleviation of a decade-long battle with depression. He shares insights from his time at the Institute for Integrative Nutrition and his inspiring venture into authorship, aiming to educate others on alternative healing methods. 
This conversation also casts a light on the evolving Texas food scene, once synonymous with meat-heavy dishes, now becoming a burgeoning hub for plant-based protein production. Brett recounts his own experiences promoting vegan options at the Texas State Fair and the significant cultural pivot as mainstream fast-food chains begin to offer plant-based alternatives. Hear about the unique challenges and humorous anecdotes faced while advocating for a meatless lifestyle in the heart of cattle country. The stories shared illuminate not just a change in diet, but a change in perspective that is reshaping our relationship with food and the environment.
In our discussion, we also tackle the controversial dynamics between government, big corporations, and the medical industry, particularly how these relationships impact public health. Brett shares the exciting yet challenging process of creating and marketing his own line of vegan products, from meatless bacon bits to protein-rich jerky. His dedication to quality ingredients and his commitment to providing healthier food choices underscores a broader movement towards conscious consumption. For anyone inspired by our chat or looking for more resources, the Consciously Clueless community on Patreon awaits with open arms, ready to support your journey toward a more mindful way of living. Join us next Wednesday for another engaging episode filled with actionable insights and heartfelt stories.
Bio: Brett Christoffel is a Texan who realized on 2-10-16 that he loves all animals as he does dogs. This led him to start making plant-based jerky, launching All Y&amp;#39;alls Foods in May 2018. His mission is to redefine Texas protein traditions and delight and nourish customers while saving more animals. He achieves this by using less than 10% of the resources to craft crave-worthy high-quality proteins, currently jerkies and bacony bits. Compared to beef jerky, his products have more protein, calcium, iron, and magnesium and are full of fiber, phytonutrients, and cholesterol-free. Currently, his products are in 400 stores (140&#43; are H-E-B&amp;#39;s), and a portion of every sale goes to support Rowdy Girl Sanctuary, the first Texas cattle ranch turned vegan sanctuary that cares for about 135 animals. Before this venture, he spent over two decades in corporate sales and completed the SKU accelerator in 2020.
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | Tiktok
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 14 Feb 2024 14:26:00 &#43;0000</pubDate>
                <itunes:duration>2300</itunes:duration>
                
                
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                <itunes:title>Consciously Cannabis - Planting Peace: How Cannabis Cultivation Aligns with Eco-Conscious Living with Eloisa Lewis</itunes:title>
                <title>Consciously Cannabis - Planting Peace: How Cannabis Cultivation Aligns with Eco-Conscious Living with Eloisa Lewis</title>

                <itunes:episode>222</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Eloisa Lewis is back for part 2! Join us as we peel back the layers of cannabis and its multifaceted relationship with health, society, and the environment. We kick off the conversation with my own experiences, recounting how cannabis served as an alternative to prescription medications during my teenage years, and provided relief from anxiety and stress. This narrative paves the way to challenge the societal norms surrounding substances and encourages listeners to consider the medicinal benefits of cannabis that I observed long before it became a part of mainstream discussions on wellness.
Listen in as we delve into the cultural and spiritual tapestry that cannabis weaves, drawing from personal stories of sobriety and the journey toward mental health and inner peace. We dissect the distinctions between hemp and marijuana, the regenerative and potential anti-cancer properties of cannabis, and how it ties into earth-based spirituality and sustainable practices. This episode is a melting pot of ideas, exploring how the plant&#39;s role extends beyond recreation or medication, nurturing a profound connection with the Earth and its natural cycles.
Finally, tune in to our discussion about the importance of sustainable living, where I share my adventures through permaculture and cannabis cultivation. We examine the historical shift from traditional to industrial farming, the critical need for organic practices, and how cannabis fits into the larger picture of environmental stewardship. This conversation is a call to action for mindful consumption, the appreciation of clean resources, and the recognition of cannabis as a plant that not only heals individuals but also has the potential to heal the planet.
This Consciously Cannabis episode has a bonus episode just for Patreon, where we toke up and chat more. Watch now: patreon.com/consciouslycarly
Guest Bio: Eloisa Lewis aka Elsa Worldwide is a climate scientist and metaphysical healer who founded their organization “New Climate Culture” in the pursuit of helping the world enter into deeper ecological harmony and in the pursuit of world peace. She/he/they promote biodiversity with permaculture and indigenous techniques across sectors and industries. Their clients and mentees range from academic research institutes to blockchain, with a focused emphasis on human connectivity and rehabilitation over disconnection and retribution. Her expertise can be considered: in decolonization, indigenization, astrobiology, agriculture, as well as grief and trauma relief. She’s available for consulting, training, mentorship, design implementation, policy advising, community building, and metaphysical healing services. Find her on YouTube @NewClimateCulture @CultureBored, on Instagram @NomadSoulful @NewClimateCulture @CultureBored, or via her website NewClimateCulture.com.
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Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Eloisa Lewis is back for part 2! Join us as we peel back the layers of cannabis and its multifaceted relationship with health, society, and the environment. We kick off the conversation with my own experiences, recounting how cannabis served as an alternative to prescription medications during my teenage years, and provided relief from anxiety and stress. This narrative paves the way to challenge the societal norms surrounding substances and encourages listeners to consider the medicinal benefits of cannabis that I observed long before it became a part of mainstream discussions on wellness.
Listen in as we delve into the cultural and spiritual tapestry that cannabis weaves, drawing from personal stories of sobriety and the journey toward mental health and inner peace. We dissect the distinctions between hemp and marijuana, the regenerative and potential anti-cancer properties of cannabis, and how it ties into earth-based spirituality and sustainable practices. This episode is a melting pot of ideas, exploring how the plant&#39;s role extends beyond recreation or medication, nurturing a profound connection with the Earth and its natural cycles.
Finally, tune in to our discussion about the importance of sustainable living, where I share my adventures through permaculture and cannabis cultivation. We examine the historical shift from traditional to industrial farming, the critical need for organic practices, and how cannabis fits into the larger picture of environmental stewardship. This conversation is a call to action for mindful consumption, the appreciation of clean resources, and the recognition of cannabis as a plant that not only heals individuals but also has the potential to heal the planet.
This Consciously Cannabis episode has a bonus episode just for Patreon, where we toke up and chat more. Watch now: patreon.com/consciouslycarly
Guest Bio: Eloisa Lewis aka Elsa Worldwide is a climate scientist and metaphysical healer who founded their organization “New Climate Culture” in the pursuit of helping the world enter into deeper ecological harmony and in the pursuit of world peace. She/he/they promote biodiversity with permaculture and indigenous techniques across sectors and industries. Their clients and mentees range from academic research institutes to blockchain, with a focused emphasis on human connectivity and rehabilitation over disconnection and retribution. Her expertise can be considered: in decolonization, indigenization, astrobiology, agriculture, as well as grief and trauma relief. She’s available for consulting, training, mentorship, design implementation, policy advising, community building, and metaphysical healing services. Find her on YouTube @NewClimateCulture @CultureBored, on Instagram @NomadSoulful @NewClimateCulture @CultureBored, or via her website NewClimateCulture.com.
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Shop my fav conscious brands.
Click here for information on how to work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | Tiktok
Music by Matthew Baxley]]></description>
                <content:encoded>Eloisa Lewis is back for part 2! Join us as we peel back the layers of cannabis and its multifaceted relationship with health, society, and the environment. We kick off the conversation with my own experiences, recounting how cannabis served as an alternative to prescription medications during my teenage years, and provided relief from anxiety and stress. This narrative paves the way to challenge the societal norms surrounding substances and encourages listeners to consider the medicinal benefits of cannabis that I observed long before it became a part of mainstream discussions on wellness.
Listen in as we delve into the cultural and spiritual tapestry that cannabis weaves, drawing from personal stories of sobriety and the journey toward mental health and inner peace. We dissect the distinctions between hemp and marijuana, the regenerative and potential anti-cancer properties of cannabis, and how it ties into earth-based spirituality and sustainable practices. This episode is a melting pot of ideas, exploring how the plant&amp;#39;s role extends beyond recreation or medication, nurturing a profound connection with the Earth and its natural cycles.
Finally, tune in to our discussion about the importance of sustainable living, where I share my adventures through permaculture and cannabis cultivation. We examine the historical shift from traditional to industrial farming, the critical need for organic practices, and how cannabis fits into the larger picture of environmental stewardship. This conversation is a call to action for mindful consumption, the appreciation of clean resources, and the recognition of cannabis as a plant that not only heals individuals but also has the potential to heal the planet.
This Consciously Cannabis episode has a bonus episode just for Patreon, where we toke up and chat more. Watch now: patreon.com/consciouslycarly
Guest Bio: Eloisa Lewis aka Elsa Worldwide is a climate scientist and metaphysical healer who founded their organization “New Climate Culture” in the pursuit of helping the world enter into deeper ecological harmony and in the pursuit of world peace. She/he/they promote biodiversity with permaculture and indigenous techniques across sectors and industries. Their clients and mentees range from academic research institutes to blockchain, with a focused emphasis on human connectivity and rehabilitation over disconnection and retribution. Her expertise can be considered: in decolonization, indigenization, astrobiology, agriculture, as well as grief and trauma relief. She’s available for consulting, training, mentorship, design implementation, policy advising, community building, and metaphysical healing services. Find her on YouTube @NewClimateCulture @CultureBored, on Instagram @NomadSoulful @NewClimateCulture @CultureBored, or via her website NewClimateCulture.com.
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Shop my fav conscious brands.
Click here for information on how to work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | Tiktok
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Thu, 08 Feb 2024 13:48:00 &#43;0000</pubDate>
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                <itunes:title>How to Make Vegan Choices at Any Age, Amidst Deep-Rooted Family Traditions With Michele Olender</itunes:title>
                <title>How to Make Vegan Choices at Any Age, Amidst Deep-Rooted Family Traditions With Michele Olender</title>

                <itunes:episode>221</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Join me as I engage with the insightful Michele Olender, a coach and fellow vegan podcaster, on the pursuit of conscious living. Our discussion illuminates the significance of embracing our moments of cluelessness while striving for greater awareness in our everyday lives. We compare this journey to a sailor&#39;s voyage, emphasizing the need for continual course corrections and the wisdom in seeking guidance when lost. Together, we reflect on the valuable teachings from personal relationships and the continuous reevaluation of the precedents we set in our lives, a theme that resounds through our shared narratives.
Listen in as we unravel the intimate story of Michele&#39;s transition to veganism, inspired by her daughter&#39;s choice to adopt a plant-based diet. This chapter of her life not only transformed my culinary habits but also propelled her into podcasting. We examine the multifaceted motivations behind choosing veganism, from health benefits to environmental sustainability and animal rights, underscoring the importance of permitting ourselves to ponder our dietary decisions and their broader implications.
The conversation also ventures into the nuanced dynamics of relationships affected by the switch to veganism and how these changes can sometimes be misinterpreted as judgment by loved ones. This can be a HUGE barrier for folks exploring veganism. What if your family doesn&#39;t support you?
Michele shares insights on coexisting with non-vegan family members and balancing personal values with acceptance of others&#39; choices. For those navigating their vegan journey, especially older women in caretaker roles, Michele provides encouragement and advice on embracing this lifestyle transition. You don&#39;t have to be a certain age to go vegan, it&#39;s never too late!
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | Tiktok
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Join me as I engage with the insightful Michele Olender, a coach and fellow vegan podcaster, on the pursuit of conscious living. Our discussion illuminates the significance of embracing our moments of cluelessness while striving for greater awareness in our everyday lives. We compare this journey to a sailor&#39;s voyage, emphasizing the need for continual course corrections and the wisdom in seeking guidance when lost. Together, we reflect on the valuable teachings from personal relationships and the continuous reevaluation of the precedents we set in our lives, a theme that resounds through our shared narratives.
Listen in as we unravel the intimate story of Michele&#39;s transition to veganism, inspired by her daughter&#39;s choice to adopt a plant-based diet. This chapter of her life not only transformed my culinary habits but also propelled her into podcasting. We examine the multifaceted motivations behind choosing veganism, from health benefits to environmental sustainability and animal rights, underscoring the importance of permitting ourselves to ponder our dietary decisions and their broader implications.
The conversation also ventures into the nuanced dynamics of relationships affected by the switch to veganism and how these changes can sometimes be misinterpreted as judgment by loved ones. This can be a HUGE barrier for folks exploring veganism. What if your family doesn&#39;t support you?
Michele shares insights on coexisting with non-vegan family members and balancing personal values with acceptance of others&#39; choices. For those navigating their vegan journey, especially older women in caretaker roles, Michele provides encouragement and advice on embracing this lifestyle transition. You don&#39;t have to be a certain age to go vegan, it&#39;s never too late!
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | Tiktok
Music by Matthew Baxley]]></description>
                <content:encoded>Join me as I engage with the insightful Michele Olender, a coach and fellow vegan podcaster, on the pursuit of conscious living. Our discussion illuminates the significance of embracing our moments of cluelessness while striving for greater awareness in our everyday lives. We compare this journey to a sailor&amp;#39;s voyage, emphasizing the need for continual course corrections and the wisdom in seeking guidance when lost. Together, we reflect on the valuable teachings from personal relationships and the continuous reevaluation of the precedents we set in our lives, a theme that resounds through our shared narratives.
Listen in as we unravel the intimate story of Michele&amp;#39;s transition to veganism, inspired by her daughter&amp;#39;s choice to adopt a plant-based diet. This chapter of her life not only transformed my culinary habits but also propelled her into podcasting. We examine the multifaceted motivations behind choosing veganism, from health benefits to environmental sustainability and animal rights, underscoring the importance of permitting ourselves to ponder our dietary decisions and their broader implications.
The conversation also ventures into the nuanced dynamics of relationships affected by the switch to veganism and how these changes can sometimes be misinterpreted as judgment by loved ones. This can be a HUGE barrier for folks exploring veganism. What if your family doesn&amp;#39;t support you?
Michele shares insights on coexisting with non-vegan family members and balancing personal values with acceptance of others&amp;#39; choices. For those navigating their vegan journey, especially older women in caretaker roles, Michele provides encouragement and advice on embracing this lifestyle transition. You don&amp;#39;t have to be a certain age to go vegan, it&amp;#39;s never too late!
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | Tiktok
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 31 Jan 2024 13:00:00 &#43;0000</pubDate>
                <itunes:duration>3216</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Cheers to Change: Reflecting on 2023 and What&#39;s to Come in 2024</itunes:title>
                <title>Cheers to Change: Reflecting on 2023 and What&#39;s to Come in 2024</title>

                <itunes:episode>220</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Join me as I take a moment to look back and celebrate the evolution of our podcast since its humble beginnings in 2020. With more than 200 episodes under my belt, including the honor of having sustainability champion Ed Begley Jr. on the show, I share the personal and professional milestones that have shaped this journey. Listen in as I discuss the pride and excitement in the podcast&#39;s direction, our foray into topics like plant-based living, environmental care, and the newly introduced Consciously Cannabis series. Plus, get a sneak peek at our venture into video recordings for solo episodes, now available with bonus content for our supporters on Patreon.
Reflect on the intersections of cannabis with wellness and the environment, and how breaking stigmas around it has enriched our discussions. Hear about my personal development, from teaching yoga and mindfulness to children to publishing a book of poetry, and how embracing my true self has led to fulfilling endeavors, like forming a band. Then, we&#39;ll explore the growing conscious community on Patreon, where authenticity is key in connecting with an audience passionate about veganism, sustainability, and mindful living. As I unveil plans for more interactive content, I invite you to consider your progress and intentions, reminding us all that embracing a conscious lifestyle is a rewarding journey for us and the planet.
This episode is a celebration of 2023 and a peek at what&#39;s to come in 2024!
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | Tiktok
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Join me as I take a moment to look back and celebrate the evolution of our podcast since its humble beginnings in 2020. With more than 200 episodes under my belt, including the honor of having sustainability champion Ed Begley Jr. on the show, I share the personal and professional milestones that have shaped this journey. Listen in as I discuss the pride and excitement in the podcast&#39;s direction, our foray into topics like plant-based living, environmental care, and the newly introduced Consciously Cannabis series. Plus, get a sneak peek at our venture into video recordings for solo episodes, now available with bonus content for our supporters on Patreon.
Reflect on the intersections of cannabis with wellness and the environment, and how breaking stigmas around it has enriched our discussions. Hear about my personal development, from teaching yoga and mindfulness to children to publishing a book of poetry, and how embracing my true self has led to fulfilling endeavors, like forming a band. Then, we&#39;ll explore the growing conscious community on Patreon, where authenticity is key in connecting with an audience passionate about veganism, sustainability, and mindful living. As I unveil plans for more interactive content, I invite you to consider your progress and intentions, reminding us all that embracing a conscious lifestyle is a rewarding journey for us and the planet.
This episode is a celebration of 2023 and a peek at what&#39;s to come in 2024!
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | Tiktok
Music by Matthew Baxley]]></description>
                <content:encoded>Join me as I take a moment to look back and celebrate the evolution of our podcast since its humble beginnings in 2020. With more than 200 episodes under my belt, including the honor of having sustainability champion Ed Begley Jr. on the show, I share the personal and professional milestones that have shaped this journey. Listen in as I discuss the pride and excitement in the podcast&amp;#39;s direction, our foray into topics like plant-based living, environmental care, and the newly introduced Consciously Cannabis series. Plus, get a sneak peek at our venture into video recordings for solo episodes, now available with bonus content for our supporters on Patreon.
Reflect on the intersections of cannabis with wellness and the environment, and how breaking stigmas around it has enriched our discussions. Hear about my personal development, from teaching yoga and mindfulness to children to publishing a book of poetry, and how embracing my true self has led to fulfilling endeavors, like forming a band. Then, we&amp;#39;ll explore the growing conscious community on Patreon, where authenticity is key in connecting with an audience passionate about veganism, sustainability, and mindful living. As I unveil plans for more interactive content, I invite you to consider your progress and intentions, reminding us all that embracing a conscious lifestyle is a rewarding journey for us and the planet.
This episode is a celebration of 2023 and a peek at what&amp;#39;s to come in 2024!
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | Tiktok
Music by Matthew Baxley</content:encoded>
                
                <enclosure length="20946024" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/a5cc21e6-2c25-453a-a22c-f6ece18d300c/stream.mp3"/>
                
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                <pubDate>Wed, 24 Jan 2024 12:30:00 &#43;0000</pubDate>
                <itunes:duration>1309</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Supplements for the Soul and the Soil with Maria Cebrian</itunes:title>
                <title>Supplements for the Soul and the Soil with Maria Cebrian</title>

                <itunes:episode>219</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Unlock the secrets of enterprise with a conscience with Maria Cebrian, the visionary behind the vegan supplement company, Terraseed. Hear her riveting journey from personal conviction to creating a supplement brand that stands as a beacon of sustainability and transparency in the vegan community, particularly through the tumult of a global pandemic. Maria&#39;s narrative is a powerful reminder that dedication to one&#39;s values can forge success, even when faced with daunting challenges like supply shortages and a competitive market.
Venture further into the heart of controversy as we confront the ethical quandaries of the meat industry alongside activists from Direct Action Everywhere. Prepare for a candid discussion that dispels the fog around vegan nutrition, while contrasting the diverse cultural attitudes towards health and supplementation in the US and Europe. This is not just talk; it&#39;s an invigorating examination that could reshape your understanding of sustaining a healthy, plant-based lifestyle.
Finally, embrace the optimism for a greener future as we highlight the incredible advancements in eco-friendly packaging within the supplement industry, championed by leaders like Terraseed. We&#39;ll reflect on the success stories, like the Lomi countertop composting device, that demonstrate a significant shift in consumer behavior toward sustainability. This episode is a rallying cry for anyone who cares about their health and the health of our planet, offering practical ways to contribute to change and an insight into the role the younger generation is playing in the movement. Join us for a conversation that&#39;s not just about living — it&#39;s about living with intention.
Guest Bio: Maria is a third-time entrepreneur and a Forbes 1000 honoree. She has 14 years of experience in the digital and wellness industries, and her second company was acquired by Gaia, the world’s biggest conscious media platform. Now, she is set out to build companies that support the health of the people and the planet. Her current company Terraseed has created the most ethical and sustainable supplements on earth and was the first vegan company to be selected by the prestigious accelerator Techstars!
Try Terraseed today! Get 50% off your first month of vegan vitamins at: https://lddy.no/11h0l or use code CARLY50
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | Tiktok
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Unlock the secrets of enterprise with a conscience with Maria Cebrian, the visionary behind the vegan supplement company, Terraseed. Hear her riveting journey from personal conviction to creating a supplement brand that stands as a beacon of sustainability and transparency in the vegan community, particularly through the tumult of a global pandemic. Maria&#39;s narrative is a powerful reminder that dedication to one&#39;s values can forge success, even when faced with daunting challenges like supply shortages and a competitive market.
Venture further into the heart of controversy as we confront the ethical quandaries of the meat industry alongside activists from Direct Action Everywhere. Prepare for a candid discussion that dispels the fog around vegan nutrition, while contrasting the diverse cultural attitudes towards health and supplementation in the US and Europe. This is not just talk; it&#39;s an invigorating examination that could reshape your understanding of sustaining a healthy, plant-based lifestyle.
Finally, embrace the optimism for a greener future as we highlight the incredible advancements in eco-friendly packaging within the supplement industry, championed by leaders like Terraseed. We&#39;ll reflect on the success stories, like the Lomi countertop composting device, that demonstrate a significant shift in consumer behavior toward sustainability. This episode is a rallying cry for anyone who cares about their health and the health of our planet, offering practical ways to contribute to change and an insight into the role the younger generation is playing in the movement. Join us for a conversation that&#39;s not just about living — it&#39;s about living with intention.
Guest Bio: Maria is a third-time entrepreneur and a Forbes 1000 honoree. She has 14 years of experience in the digital and wellness industries, and her second company was acquired by Gaia, the world’s biggest conscious media platform. Now, she is set out to build companies that support the health of the people and the planet. Her current company Terraseed has created the most ethical and sustainable supplements on earth and was the first vegan company to be selected by the prestigious accelerator Techstars!
Try Terraseed today! Get 50% off your first month of vegan vitamins at: https://lddy.no/11h0l or use code CARLY50
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | Tiktok
Music by Matthew Baxley]]></description>
                <content:encoded>Unlock the secrets of enterprise with a conscience with Maria Cebrian, the visionary behind the vegan supplement company, Terraseed. Hear her riveting journey from personal conviction to creating a supplement brand that stands as a beacon of sustainability and transparency in the vegan community, particularly through the tumult of a global pandemic. Maria&amp;#39;s narrative is a powerful reminder that dedication to one&amp;#39;s values can forge success, even when faced with daunting challenges like supply shortages and a competitive market.
Venture further into the heart of controversy as we confront the ethical quandaries of the meat industry alongside activists from Direct Action Everywhere. Prepare for a candid discussion that dispels the fog around vegan nutrition, while contrasting the diverse cultural attitudes towards health and supplementation in the US and Europe. This is not just talk; it&amp;#39;s an invigorating examination that could reshape your understanding of sustaining a healthy, plant-based lifestyle.
Finally, embrace the optimism for a greener future as we highlight the incredible advancements in eco-friendly packaging within the supplement industry, championed by leaders like Terraseed. We&amp;#39;ll reflect on the success stories, like the Lomi countertop composting device, that demonstrate a significant shift in consumer behavior toward sustainability. This episode is a rallying cry for anyone who cares about their health and the health of our planet, offering practical ways to contribute to change and an insight into the role the younger generation is playing in the movement. Join us for a conversation that&amp;#39;s not just about living — it&amp;#39;s about living with intention.
Guest Bio: Maria is a third-time entrepreneur and a Forbes 1000 honoree. She has 14 years of experience in the digital and wellness industries, and her second company was acquired by Gaia, the world’s biggest conscious media platform. Now, she is set out to build companies that support the health of the people and the planet. Her current company Terraseed has created the most ethical and sustainable supplements on earth and was the first vegan company to be selected by the prestigious accelerator Techstars!
Try Terraseed today! Get 50% off your first month of vegan vitamins at: https://lddy.no/11h0l or use code CARLY50
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | Tiktok
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 17 Jan 2024 13:20:00 &#43;0000</pubDate>
                <itunes:duration>2640</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Consciously Cannabis - Exploring Plant Power for Personal and Social Healing with Firstman &amp; Steve DeAngelo</itunes:title>
                <title>Consciously Cannabis - Exploring Plant Power for Personal and Social Healing with Firstman &amp; Steve DeAngelo</title>

                <itunes:episode>218</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>This week has two legendary guests - Steve DeAngelo and Firstman. This episode explores cannabis, not just as a plant, but as a pivotal element in the tapestry of wellness, sustainability, and conscious living. We&#39;re peeling back layers of systemic racism tied to cannabis prohibition, and with the help of the Last Prisoner Project, we&#39;re illuminating the dark corners of cannabis-related incarceration injustices.

Have you ever considered the spiritual kinship between humans and plants? Join us as we link arms with esteemed guests to navigate the spiritual significance of cannabis within Rastafari and indigenous Shipibo traditions. We&#39;re scrutinizing the cultural symbols of cannabis and psychedelics, questioning the corporatization of an industry that could take a leaf out of the book of communal healing and empowerment offered at retreats like the Rastafari Indigenous Village.

The episode wraps up with a thoughtful critique of the cannabis industry&#39;s trajectory while highlighting the potential of psychedelic retreats to foster social justice and enable empowering change. Tune in for an episode that&#39;s more than just a conversation—it&#39;s a rallying cry for unity, understanding, and a reconnection to the wisdom of plant teachers.

Guest bios:

Firstman: Firstman is a longtime advocate for the sustainable development of the cultural industry through the preservation, protection and promotion of cultural events; community development projects; traditional knowledge, and indigenous expression. He is one of the original founders of Rastafari Indigenous Village (RIV); a father, drummer, chanter, singer, songwriter, and orator. Firstman is a founding member of Life Is A Ceremony retreat. https://rastavillage.com

Steve DeAngelo: Steve is a globally recognized cannabis leader who was dubbed “the father of the legal industry” by former Speaker of the California Assembly Willie Brown. A lifelong cannabis activist, author, educator, and entrepreneur, Steve has spent almost a half-century on the front lines of the cannabis liberation movement. 
Steve believes that cannabis and the other visionary plants offer humanity a wisdom that is necessary to preserve the planet and all her creatures. He will continue his work until these medicines and the people who revere them have a safe and honored place in all human societies.
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.

Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[This week has two legendary guests - Steve DeAngelo and Firstman. This episode explores cannabis, not just as a plant, but as a pivotal element in the tapestry of wellness, sustainability, and conscious living. We&#39;re peeling back layers of systemic racism tied to cannabis prohibition, and with the help of the Last Prisoner Project, we&#39;re illuminating the dark corners of cannabis-related incarceration injustices.

Have you ever considered the spiritual kinship between humans and plants? Join us as we link arms with esteemed guests to navigate the spiritual significance of cannabis within Rastafari and indigenous Shipibo traditions. We&#39;re scrutinizing the cultural symbols of cannabis and psychedelics, questioning the corporatization of an industry that could take a leaf out of the book of communal healing and empowerment offered at retreats like the Rastafari Indigenous Village.

The episode wraps up with a thoughtful critique of the cannabis industry&#39;s trajectory while highlighting the potential of psychedelic retreats to foster social justice and enable empowering change. Tune in for an episode that&#39;s more than just a conversation—it&#39;s a rallying cry for unity, understanding, and a reconnection to the wisdom of plant teachers.

Guest bios:

Firstman: Firstman is a longtime advocate for the sustainable development of the cultural industry through the preservation, protection and promotion of cultural events; community development projects; traditional knowledge, and indigenous expression. He is one of the original founders of Rastafari Indigenous Village (RIV); a father, drummer, chanter, singer, songwriter, and orator. Firstman is a founding member of Life Is A Ceremony retreat. https://rastavillage.com

Steve DeAngelo: Steve is a globally recognized cannabis leader who was dubbed “the father of the legal industry” by former Speaker of the California Assembly Willie Brown. A lifelong cannabis activist, author, educator, and entrepreneur, Steve has spent almost a half-century on the front lines of the cannabis liberation movement. 
Steve believes that cannabis and the other visionary plants offer humanity a wisdom that is necessary to preserve the planet and all her creatures. He will continue his work until these medicines and the people who revere them have a safe and honored place in all human societies.
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.

Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley]]></description>
                <content:encoded>This week has two legendary guests - Steve DeAngelo and Firstman. This episode explores cannabis, not just as a plant, but as a pivotal element in the tapestry of wellness, sustainability, and conscious living. We&amp;#39;re peeling back layers of systemic racism tied to cannabis prohibition, and with the help of the Last Prisoner Project, we&amp;#39;re illuminating the dark corners of cannabis-related incarceration injustices.

Have you ever considered the spiritual kinship between humans and plants? Join us as we link arms with esteemed guests to navigate the spiritual significance of cannabis within Rastafari and indigenous Shipibo traditions. We&amp;#39;re scrutinizing the cultural symbols of cannabis and psychedelics, questioning the corporatization of an industry that could take a leaf out of the book of communal healing and empowerment offered at retreats like the Rastafari Indigenous Village.

The episode wraps up with a thoughtful critique of the cannabis industry&amp;#39;s trajectory while highlighting the potential of psychedelic retreats to foster social justice and enable empowering change. Tune in for an episode that&amp;#39;s more than just a conversation—it&amp;#39;s a rallying cry for unity, understanding, and a reconnection to the wisdom of plant teachers.

Guest bios:

Firstman: Firstman is a longtime advocate for the sustainable development of the cultural industry through the preservation, protection and promotion of cultural events; community development projects; traditional knowledge, and indigenous expression. He is one of the original founders of Rastafari Indigenous Village (RIV); a father, drummer, chanter, singer, songwriter, and orator. Firstman is a founding member of Life Is A Ceremony retreat. https://rastavillage.com

Steve DeAngelo: Steve is a globally recognized cannabis leader who was dubbed “the father of the legal industry” by former Speaker of the California Assembly Willie Brown. A lifelong cannabis activist, author, educator, and entrepreneur, Steve has spent almost a half-century on the front lines of the cannabis liberation movement. 
Steve believes that cannabis and the other visionary plants offer humanity a wisdom that is necessary to preserve the planet and all her creatures. He will continue his work until these medicines and the people who revere them have a safe and honored place in all human societies.
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.

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Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 10 Jan 2024 12:00:00 &#43;0000</pubDate>
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                <itunes:title>When Going Green Gets Murky, Decoding Environmental BS with John Pabon</itunes:title>
                <title>When Going Green Gets Murky, Decoding Environmental BS with John Pabon</title>

                <itunes:episode>217</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Sometimes, a melody can lead to a movement; this was the case with John Pabon&#39;s transformation from a music student to a beacon of sustainability. Our conversation with John casts a light on his pivot from the arts to political science, his work with the United Nations, and his ultimate venture into the consultancy world with Fulcrum Advisors. 

With John, we crack open the tough shell of greenwashing and peer into its core – where intention doesn&#39;t always align with action, and eco-friendly facades sometimes hide a less verdant truth. The discussion is an eye-opener on the sophisticated tactics companies employ to appeal to our greener senses, and it&#39;s a call to arms for transparency and accountability. We don&#39;t shy away from the hard questions, like the impact of influencers and the importance of adaptability in career paths that aim for a future where sustainability isn&#39;t a role but a foundation.

The episode culminates with a message of hope and a reminder of the power of focused, individual actions. We share insights on balancing the scales of passion and skills against the weight of global challenges, and on the emotional journey of lifestyle changes. 

Wrapping up, we touch upon the importance of self-care and gratitude amidst the struggle for a better environment, encouraging listeners to embrace their contributions to the collective journey towards sustainability. Carly loves John&#39;s approach to hard topics and knows you will too. 

Guest Bio: John Pabon has spent two decades in the business of saving our Earth. After leaving his role at the United Nations, John traveled the world studying the impacts of sustainability first-hand in factories, on fields, and at Fortune 500s.
John’s global career has taken him from Los Angeles to New York, Shanghai to Seoul to Melbourne. He’s had the privilege of working with the United Nations, McKinsey, A.C. Nielsen, and as a consultant with BSR, the world’s largest sustainability-focused business network. A decade of experience living and working in Asia inspired him to found Fulcrum Strategic Advisors with a mission to help companies, governments, and individuals capitalize on the benefits sustainability offers.
He is a regular contributor to major publications and speaks to an array of global audiences on issues of sustainability, geopolitics, communications, and societal change. John is the Chair of The Conference Board’s Asia Sustainability Leaders Council, a member of the United Nations Association of Australia, and serves on the board of advisors to the U.S. Green Chamber of Commerce. He is the author of “Sustainability for the Rest of Us: Your No-Bullshit, Five-Point Plan for Saving the Planet” and “The Great Greenwashing: How Brands, Governments, and Influencers are Lying to You.&#34;
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Sometimes, a melody can lead to a movement; this was the case with John Pabon&#39;s transformation from a music student to a beacon of sustainability. Our conversation with John casts a light on his pivot from the arts to political science, his work with the United Nations, and his ultimate venture into the consultancy world with Fulcrum Advisors. 

With John, we crack open the tough shell of greenwashing and peer into its core – where intention doesn&#39;t always align with action, and eco-friendly facades sometimes hide a less verdant truth. The discussion is an eye-opener on the sophisticated tactics companies employ to appeal to our greener senses, and it&#39;s a call to arms for transparency and accountability. We don&#39;t shy away from the hard questions, like the impact of influencers and the importance of adaptability in career paths that aim for a future where sustainability isn&#39;t a role but a foundation.

The episode culminates with a message of hope and a reminder of the power of focused, individual actions. We share insights on balancing the scales of passion and skills against the weight of global challenges, and on the emotional journey of lifestyle changes. 

Wrapping up, we touch upon the importance of self-care and gratitude amidst the struggle for a better environment, encouraging listeners to embrace their contributions to the collective journey towards sustainability. Carly loves John&#39;s approach to hard topics and knows you will too. 

Guest Bio: John Pabon has spent two decades in the business of saving our Earth. After leaving his role at the United Nations, John traveled the world studying the impacts of sustainability first-hand in factories, on fields, and at Fortune 500s.
John’s global career has taken him from Los Angeles to New York, Shanghai to Seoul to Melbourne. He’s had the privilege of working with the United Nations, McKinsey, A.C. Nielsen, and as a consultant with BSR, the world’s largest sustainability-focused business network. A decade of experience living and working in Asia inspired him to found Fulcrum Strategic Advisors with a mission to help companies, governments, and individuals capitalize on the benefits sustainability offers.
He is a regular contributor to major publications and speaks to an array of global audiences on issues of sustainability, geopolitics, communications, and societal change. John is the Chair of The Conference Board’s Asia Sustainability Leaders Council, a member of the United Nations Association of Australia, and serves on the board of advisors to the U.S. Green Chamber of Commerce. He is the author of “Sustainability for the Rest of Us: Your No-Bullshit, Five-Point Plan for Saving the Planet” and “The Great Greenwashing: How Brands, Governments, and Influencers are Lying to You.&#34;
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley]]></description>
                <content:encoded>Sometimes, a melody can lead to a movement; this was the case with John Pabon&amp;#39;s transformation from a music student to a beacon of sustainability. Our conversation with John casts a light on his pivot from the arts to political science, his work with the United Nations, and his ultimate venture into the consultancy world with Fulcrum Advisors. 

With John, we crack open the tough shell of greenwashing and peer into its core – where intention doesn&amp;#39;t always align with action, and eco-friendly facades sometimes hide a less verdant truth. The discussion is an eye-opener on the sophisticated tactics companies employ to appeal to our greener senses, and it&amp;#39;s a call to arms for transparency and accountability. We don&amp;#39;t shy away from the hard questions, like the impact of influencers and the importance of adaptability in career paths that aim for a future where sustainability isn&amp;#39;t a role but a foundation.

The episode culminates with a message of hope and a reminder of the power of focused, individual actions. We share insights on balancing the scales of passion and skills against the weight of global challenges, and on the emotional journey of lifestyle changes. 

Wrapping up, we touch upon the importance of self-care and gratitude amidst the struggle for a better environment, encouraging listeners to embrace their contributions to the collective journey towards sustainability. Carly loves John&amp;#39;s approach to hard topics and knows you will too. 

Guest Bio: John Pabon has spent two decades in the business of saving our Earth. After leaving his role at the United Nations, John traveled the world studying the impacts of sustainability first-hand in factories, on fields, and at Fortune 500s.
John’s global career has taken him from Los Angeles to New York, Shanghai to Seoul to Melbourne. He’s had the privilege of working with the United Nations, McKinsey, A.C. Nielsen, and as a consultant with BSR, the world’s largest sustainability-focused business network. A decade of experience living and working in Asia inspired him to found Fulcrum Strategic Advisors with a mission to help companies, governments, and individuals capitalize on the benefits sustainability offers.
He is a regular contributor to major publications and speaks to an array of global audiences on issues of sustainability, geopolitics, communications, and societal change. John is the Chair of The Conference Board’s Asia Sustainability Leaders Council, a member of the United Nations Association of Australia, and serves on the board of advisors to the U.S. Green Chamber of Commerce. He is the author of “Sustainability for the Rest of Us: Your No-Bullshit, Five-Point Plan for Saving the Planet” and “The Great Greenwashing: How Brands, Governments, and Influencers are Lying to You.&amp;#34;
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 03 Jan 2024 12:00:00 &#43;0000</pubDate>
                <itunes:duration>2897</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Conquering Holiday Stress: Gratitude, Boundaries and Nature with Calen Otto</itunes:title>
                <title>Conquering Holiday Stress: Gratitude, Boundaries and Nature with Calen Otto</title>

                
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Calen Otto is back to help me unravel the myths clouding conscious living and mindfulness. Together, we expose the truth behind the illusion that self-care is a time-consuming luxury and tackle the irony of the stress-inducing stress-relief market. Our conversation brings you an authentic look at the healing powers of gratitude, breathing exercises, and the courage to face the challenges of self-reflection.As the holidays loom, the pressure mounts, and mental health often takes a backseat. Not in this episode. I&#39;m sharing how my morning routine—complete with gratitude journaling and tapping—anchors my day in positivity and how critical it is to set boundaries for holiday harmony. Calen and I emphasize the strength found in support systems and the joy in simple practices. Whether it&#39;s through the soothing act of reading or the invigorating jolt from your favorite music playlist, we highlight the transformative potential of maintaining self-care rituals, even amidst the festive whirlwind.Embarking on this journey, it&#39;s clear that helping others starts with helping ourselves. Reflecting on my resistance to therapy and its eventual embrace, we discuss how professional help can be a source of empowerment. With Kaylan, we investigate the weighty responsibility of advocacy work, and why personal well-being must be the foundation upon which we build our efforts to better the world. This episode is more than just a conversation; it&#39;s an honest conversation about how to survive the world. Guest bio: Calen Ann Otto is a queer, anti-speciesist travel blogger who explores the big wide world on a very small budget. After completing a solo trip across the USA at the age of 19 with only $300 and a bike, Calen discovered that there are so many alternative ways to travel that cost less.
Inspired by their love of meeting strangers and sharing their incredible stories, Calen created the Unruly Travel blog. There they share photos, videos, articles, and podcast episodes from their unique travels in hopes to inspire others to get out and grow. Calen has been to 5 continents, 35 states, 20 National Parks, and more than 20 countries as a vegan and is passionate about doing the least amount of harm wherever they go. They wrote and published &#39;The Art Of Unruly Travel On A Budget&#39; travel guidebook to make travel more accessible to all. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Calen Otto is back to help me unravel the myths clouding conscious living and mindfulness. Together, we expose the truth behind the illusion that self-care is a time-consuming luxury and tackle the irony of the stress-inducing stress-relief market. Our conversation brings you an authentic look at the healing powers of gratitude, breathing exercises, and the courage to face the challenges of self-reflection.As the holidays loom, the pressure mounts, and mental health often takes a backseat. Not in this episode. I&#39;m sharing how my morning routine—complete with gratitude journaling and tapping—anchors my day in positivity and how critical it is to set boundaries for holiday harmony. Calen and I emphasize the strength found in support systems and the joy in simple practices. Whether it&#39;s through the soothing act of reading or the invigorating jolt from your favorite music playlist, we highlight the transformative potential of maintaining self-care rituals, even amidst the festive whirlwind.Embarking on this journey, it&#39;s clear that helping others starts with helping ourselves. Reflecting on my resistance to therapy and its eventual embrace, we discuss how professional help can be a source of empowerment. With Kaylan, we investigate the weighty responsibility of advocacy work, and why personal well-being must be the foundation upon which we build our efforts to better the world. This episode is more than just a conversation; it&#39;s an honest conversation about how to survive the world. Guest bio: Calen Ann Otto is a queer, anti-speciesist travel blogger who explores the big wide world on a very small budget. After completing a solo trip across the USA at the age of 19 with only $300 and a bike, Calen discovered that there are so many alternative ways to travel that cost less.
Inspired by their love of meeting strangers and sharing their incredible stories, Calen created the Unruly Travel blog. There they share photos, videos, articles, and podcast episodes from their unique travels in hopes to inspire others to get out and grow. Calen has been to 5 continents, 35 states, 20 National Parks, and more than 20 countries as a vegan and is passionate about doing the least amount of harm wherever they go. They wrote and published &#39;The Art Of Unruly Travel On A Budget&#39; travel guidebook to make travel more accessible to all. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Calen Otto is back to help me unravel the myths clouding conscious living and mindfulness. Together, we expose the truth behind the illusion that self-care is a time-consuming luxury and tackle the irony of the stress-inducing stress-relief market. Our conversation brings you an authentic look at the healing powers of gratitude, breathing exercises, and the courage to face the challenges of self-reflection.As the holidays loom, the pressure mounts, and mental health often takes a backseat. Not in this episode. I&amp;#39;m sharing how my morning routine—complete with gratitude journaling and tapping—anchors my day in positivity and how critical it is to set boundaries for holiday harmony. Calen and I emphasize the strength found in support systems and the joy in simple practices. Whether it&amp;#39;s through the soothing act of reading or the invigorating jolt from your favorite music playlist, we highlight the transformative potential of maintaining self-care rituals, even amidst the festive whirlwind.Embarking on this journey, it&amp;#39;s clear that helping others starts with helping ourselves. Reflecting on my resistance to therapy and its eventual embrace, we discuss how professional help can be a source of empowerment. With Kaylan, we investigate the weighty responsibility of advocacy work, and why personal well-being must be the foundation upon which we build our efforts to better the world. This episode is more than just a conversation; it&amp;#39;s an honest conversation about how to survive the world. Guest bio: Calen Ann Otto is a queer, anti-speciesist travel blogger who explores the big wide world on a very small budget. After completing a solo trip across the USA at the age of 19 with only $300 and a bike, Calen discovered that there are so many alternative ways to travel that cost less.
Inspired by their love of meeting strangers and sharing their incredible stories, Calen created the Unruly Travel blog. There they share photos, videos, articles, and podcast episodes from their unique travels in hopes to inspire others to get out and grow. Calen has been to 5 continents, 35 states, 20 National Parks, and more than 20 countries as a vegan and is passionate about doing the least amount of harm wherever they go. They wrote and published &amp;#39;The Art Of Unruly Travel On A Budget&amp;#39; travel guidebook to make travel more accessible to all. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 27 Dec 2023 12:00:00 &#43;0000</pubDate>
                <itunes:duration>2350</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>From Skeptic to Crusader: How Storytelling Fuels the Vegan Movement with Mitali Deypurkaystha</itunes:title>
                <title>From Skeptic to Crusader: How Storytelling Fuels the Vegan Movement with Mitali Deypurkaystha</title>

                <itunes:episode>215</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Embarking on a path of self-acceptance was never a journey I expected to be easy, but it&#39;s been made richer in conversation with Mitali Deypurkaystha, whose ethos of being &#34;consciously clueless&#34; strikes a chord with anyone who&#39;s ever felt the gnawing doubts of imposter syndrome. 
The episode traces her transformation from journalist to ghostwriter to coach, revealing the trials of navigating a first book endeavor and the evolution of a writing process that now empowers others to tell their tales. 
From the intimate connection with a pet that reshaped Mitali&#39;s views on animal sentience, to challenging the &#34;us vs. them&#34; mentality in vegan advocacy, this episode offers a mosaic of reflections on personal and systemic change. The conversation Mitali and Carly have on the connection between veganism and oppression is a game changer, it will make things click in for you in a new way.
We discuss the ripple effects of our choices on humanity and the planet, emphasizing the importance of purposeful actions and the collective narrative they weave. Join us as we explore these themes and encourage those with a mission-driven story to reach out and become a part of the change they wish to see.
Guest Bio: Mitali Deypurkaystha helps ethical business owners, B Corp founders, sustainability consultants, and social entrepreneurs put their mission, movement, and message on the map so that together they can change the world, one book at a time. She is a keynote speaker, author of the international bestseller, The Freedom Master Plan, and founder of The Vegan Publisher, a book publishing imprint for conscious individuals. Her mission is to amplify the voices of purpose-led leaders and business owners globally, so the screams to end the exploitation of animals, humans, and the environment will become too loud to be ignored.
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 
Shop my fav conscious brands.
Click here for information on how to work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | 
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Embarking on a path of self-acceptance was never a journey I expected to be easy, but it&#39;s been made richer in conversation with Mitali Deypurkaystha, whose ethos of being &#34;consciously clueless&#34; strikes a chord with anyone who&#39;s ever felt the gnawing doubts of imposter syndrome. 
The episode traces her transformation from journalist to ghostwriter to coach, revealing the trials of navigating a first book endeavor and the evolution of a writing process that now empowers others to tell their tales. 
From the intimate connection with a pet that reshaped Mitali&#39;s views on animal sentience, to challenging the &#34;us vs. them&#34; mentality in vegan advocacy, this episode offers a mosaic of reflections on personal and systemic change. The conversation Mitali and Carly have on the connection between veganism and oppression is a game changer, it will make things click in for you in a new way.
We discuss the ripple effects of our choices on humanity and the planet, emphasizing the importance of purposeful actions and the collective narrative they weave. Join us as we explore these themes and encourage those with a mission-driven story to reach out and become a part of the change they wish to see.
Guest Bio: Mitali Deypurkaystha helps ethical business owners, B Corp founders, sustainability consultants, and social entrepreneurs put their mission, movement, and message on the map so that together they can change the world, one book at a time. She is a keynote speaker, author of the international bestseller, The Freedom Master Plan, and founder of The Vegan Publisher, a book publishing imprint for conscious individuals. Her mission is to amplify the voices of purpose-led leaders and business owners globally, so the screams to end the exploitation of animals, humans, and the environment will become too loud to be ignored.
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 
Shop my fav conscious brands.
Click here for information on how to work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | 
Music by Matthew Baxley]]></description>
                <content:encoded>Embarking on a path of self-acceptance was never a journey I expected to be easy, but it&amp;#39;s been made richer in conversation with Mitali Deypurkaystha, whose ethos of being &amp;#34;consciously clueless&amp;#34; strikes a chord with anyone who&amp;#39;s ever felt the gnawing doubts of imposter syndrome. 
The episode traces her transformation from journalist to ghostwriter to coach, revealing the trials of navigating a first book endeavor and the evolution of a writing process that now empowers others to tell their tales. 
From the intimate connection with a pet that reshaped Mitali&amp;#39;s views on animal sentience, to challenging the &amp;#34;us vs. them&amp;#34; mentality in vegan advocacy, this episode offers a mosaic of reflections on personal and systemic change. The conversation Mitali and Carly have on the connection between veganism and oppression is a game changer, it will make things click in for you in a new way.
We discuss the ripple effects of our choices on humanity and the planet, emphasizing the importance of purposeful actions and the collective narrative they weave. Join us as we explore these themes and encourage those with a mission-driven story to reach out and become a part of the change they wish to see.
Guest Bio: Mitali Deypurkaystha helps ethical business owners, B Corp founders, sustainability consultants, and social entrepreneurs put their mission, movement, and message on the map so that together they can change the world, one book at a time. She is a keynote speaker, author of the international bestseller, The Freedom Master Plan, and founder of The Vegan Publisher, a book publishing imprint for conscious individuals. Her mission is to amplify the voices of purpose-led leaders and business owners globally, so the screams to end the exploitation of animals, humans, and the environment will become too loud to be ignored.
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 
Shop my fav conscious brands.
Click here for information on how to work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | 
Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 20 Dec 2023 12:00:00 &#43;0000</pubDate>
                <itunes:duration>3129</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Consciously Cannabis - Green Gains: Unpacking Cannabis, Sustainability, and Law with Mitchell Colbert</itunes:title>
                <title>Consciously Cannabis - Green Gains: Unpacking Cannabis, Sustainability, and Law with Mitchell Colbert</title>

                <itunes:episode>214</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Unlock the mysteries surrounding cannabis and sustainability as we welcome Mitchell Colbert to the podcast. Positioned at the crossroads of marijuana and green living, Mitchell enlightens us on the advantages of growing our own cannabis, challenging societal stigmas, and drawing attention to the disparity between alcohol and cannabis. Prepare to rethink your preconceived notions as Mitchell shares how his passion for sustainability was ignited through his personal experiences with cannabis.

The journey toward the legalization of cannabis in the U.S is fraught with challenges. We&#39;ll shed light on the evolution of this journey, highlighting the wave of change brought about by OG growers and industry professionals. We&#39;ll focus on the transition from activism to a thriving legal industry, emphasizing the need for solidarity in furthering the cause of cannabis normalization and acceptance.

Additionally, we will delve into the environmental impact of our choices, particularly within the cannabis industry. With an emphasis on conscious consumerism, we discuss the overpackaging problem within the cannabis industry, especially in the vape sector. Highlighting the role of extended producer responsibility, we propose solutions for this waste issue. We also delve into the complex world of hemp, its sustainability potential, and the roadblocks it faces in terms of regulatory challenges. Join us in this enlightening episode as we discover the intersections of cannabis, sustainability, and law.

Guest Bio: Mitchell Colbert is a cannabis journalist and educator who has written nearly 200 articles for over a dozen outlets including High Times, Leafly, Cannabis Now, and Hemp Magazine. Mitchell is a co-author on a whitepaper on sustainability in the cannabis and hemp industries and The Budtender’s Guide, a recently released textbook to go along with the budtender training course he helped create for Oaksterdam University. He also is a published researcher who recently completed a study on cannabis and hemp packaging waste. 
 Mitchell has lobbied around the US since 2018 to legalize the recycling of cannabis waste, specifically vape waste, and improve sustainability in the cannabis and hemp industries. He spent half a decade working at Harborside, primarily as a budtender, and helped thousands of patients effectively use cannabis medicine. 
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.

Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Unlock the mysteries surrounding cannabis and sustainability as we welcome Mitchell Colbert to the podcast. Positioned at the crossroads of marijuana and green living, Mitchell enlightens us on the advantages of growing our own cannabis, challenging societal stigmas, and drawing attention to the disparity between alcohol and cannabis. Prepare to rethink your preconceived notions as Mitchell shares how his passion for sustainability was ignited through his personal experiences with cannabis.

The journey toward the legalization of cannabis in the U.S is fraught with challenges. We&#39;ll shed light on the evolution of this journey, highlighting the wave of change brought about by OG growers and industry professionals. We&#39;ll focus on the transition from activism to a thriving legal industry, emphasizing the need for solidarity in furthering the cause of cannabis normalization and acceptance.

Additionally, we will delve into the environmental impact of our choices, particularly within the cannabis industry. With an emphasis on conscious consumerism, we discuss the overpackaging problem within the cannabis industry, especially in the vape sector. Highlighting the role of extended producer responsibility, we propose solutions for this waste issue. We also delve into the complex world of hemp, its sustainability potential, and the roadblocks it faces in terms of regulatory challenges. Join us in this enlightening episode as we discover the intersections of cannabis, sustainability, and law.

Guest Bio: Mitchell Colbert is a cannabis journalist and educator who has written nearly 200 articles for over a dozen outlets including High Times, Leafly, Cannabis Now, and Hemp Magazine. Mitchell is a co-author on a whitepaper on sustainability in the cannabis and hemp industries and The Budtender’s Guide, a recently released textbook to go along with the budtender training course he helped create for Oaksterdam University. He also is a published researcher who recently completed a study on cannabis and hemp packaging waste. 
 Mitchell has lobbied around the US since 2018 to legalize the recycling of cannabis waste, specifically vape waste, and improve sustainability in the cannabis and hemp industries. He spent half a decade working at Harborside, primarily as a budtender, and helped thousands of patients effectively use cannabis medicine. 
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.

Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley]]></description>
                <content:encoded>Unlock the mysteries surrounding cannabis and sustainability as we welcome Mitchell Colbert to the podcast. Positioned at the crossroads of marijuana and green living, Mitchell enlightens us on the advantages of growing our own cannabis, challenging societal stigmas, and drawing attention to the disparity between alcohol and cannabis. Prepare to rethink your preconceived notions as Mitchell shares how his passion for sustainability was ignited through his personal experiences with cannabis.

The journey toward the legalization of cannabis in the U.S is fraught with challenges. We&amp;#39;ll shed light on the evolution of this journey, highlighting the wave of change brought about by OG growers and industry professionals. We&amp;#39;ll focus on the transition from activism to a thriving legal industry, emphasizing the need for solidarity in furthering the cause of cannabis normalization and acceptance.

Additionally, we will delve into the environmental impact of our choices, particularly within the cannabis industry. With an emphasis on conscious consumerism, we discuss the overpackaging problem within the cannabis industry, especially in the vape sector. Highlighting the role of extended producer responsibility, we propose solutions for this waste issue. We also delve into the complex world of hemp, its sustainability potential, and the roadblocks it faces in terms of regulatory challenges. Join us in this enlightening episode as we discover the intersections of cannabis, sustainability, and law.

Guest Bio: Mitchell Colbert is a cannabis journalist and educator who has written nearly 200 articles for over a dozen outlets including High Times, Leafly, Cannabis Now, and Hemp Magazine. Mitchell is a co-author on a whitepaper on sustainability in the cannabis and hemp industries and The Budtender’s Guide, a recently released textbook to go along with the budtender training course he helped create for Oaksterdam University. He also is a published researcher who recently completed a study on cannabis and hemp packaging waste. 
 Mitchell has lobbied around the US since 2018 to legalize the recycling of cannabis waste, specifically vape waste, and improve sustainability in the cannabis and hemp industries. He spent half a decade working at Harborside, primarily as a budtender, and helped thousands of patients effectively use cannabis medicine. 
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.

Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</content:encoded>
                
                <enclosure length="43389596" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/0288e3d6-efa4-4ccc-a87e-95841ca2b8cb/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 13 Dec 2023 12:00:00 &#43;0000</pubDate>
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                <itunes:duration>2711</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Throwing Away Throw Away Culture with Lindsey Coffey</itunes:title>
                <title>Throwing Away Throw Away Culture with Lindsey Coffey</title>

                <itunes:episode>213</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Promise yourself a journey of discovery and self-awakening as we take you through an exploration of mindfulness, sustainable consumption, and the power of conscious choices. In this episode, we meet an inspiring guest, Lindsey Coffey, whose passion for environmental activism led to a revolution in the industry, emphasizing the necessity of sustainability. We delve into the deep, emotional ties we share with nature, and how it provides solace for our mental health, underlining the importance of being present and attuned to our surroundings.

First, we dive into the bustling world of promotional merchandise. We look at the psychology behind our attachments to material possessions and how promotional merchandise has subtly woven itself into our lives. Our discussion focuses on the impact of unchecked consumption and challenges you to question and reassess your acceptance of promotional products. It&#39;s a thought-provoking reflection on our consumption habits, ego-driven decisions, and the path to a more fulfilling life.

As we approach the end, we unlock the significant potential of consumer choices in reshaping industries, with a specific focus on fashion. Lindsey&#39;s unique experience as a model in the fashion industry provides an often unheard perspective. 

We underline the value of individual decisions in cultivating an ethos of ethical practices and sustainability. The conversation brings up the necessity of corporate accountability, dismissing the misconception that one person can&#39;t make a difference. The dialogue concludes on an empowering note, inspiring us to realize our potential in inspiring change and making positive contributions to the world. Get ready for a truly enlightening experience!

Guest bio: Lindsey Coffey is a model and activist, and in 2020 became the first and only U.S. representative to win the international title of Miss Earth competing against 82 nations. As head of Community Engagement and Impact Awareness at EcoBranders, she focuses on outreach and education sharing the company’s mission and encouraging sustainable action. Lindsey serves as a lobbyist, campaigner, and public speaker, with a mission to elevate our environmental consciousness and transform people and the planet. As a World Wildlife Fund Ambassador, Remake Fellow, and collaborator with Greenpeace International, Earth Day Network, and the United Nations, she passionately champions climate justice, wildlife conservation, ethical fashion, and environmental preservation, and spearheads worldwide initiatives aimed at fostering a sustainable future. Featured on CNN, ABC, and the GMA Network, as well as in editorials with Harper’s Bazaar, Grazia, and MAXIM, Coffey encourages global action towards sustainability and empowers others to overcome challenges related to environmental, societal, and personal growth.
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Promise yourself a journey of discovery and self-awakening as we take you through an exploration of mindfulness, sustainable consumption, and the power of conscious choices. In this episode, we meet an inspiring guest, Lindsey Coffey, whose passion for environmental activism led to a revolution in the industry, emphasizing the necessity of sustainability. We delve into the deep, emotional ties we share with nature, and how it provides solace for our mental health, underlining the importance of being present and attuned to our surroundings.

First, we dive into the bustling world of promotional merchandise. We look at the psychology behind our attachments to material possessions and how promotional merchandise has subtly woven itself into our lives. Our discussion focuses on the impact of unchecked consumption and challenges you to question and reassess your acceptance of promotional products. It&#39;s a thought-provoking reflection on our consumption habits, ego-driven decisions, and the path to a more fulfilling life.

As we approach the end, we unlock the significant potential of consumer choices in reshaping industries, with a specific focus on fashion. Lindsey&#39;s unique experience as a model in the fashion industry provides an often unheard perspective. 

We underline the value of individual decisions in cultivating an ethos of ethical practices and sustainability. The conversation brings up the necessity of corporate accountability, dismissing the misconception that one person can&#39;t make a difference. The dialogue concludes on an empowering note, inspiring us to realize our potential in inspiring change and making positive contributions to the world. Get ready for a truly enlightening experience!

Guest bio: Lindsey Coffey is a model and activist, and in 2020 became the first and only U.S. representative to win the international title of Miss Earth competing against 82 nations. As head of Community Engagement and Impact Awareness at EcoBranders, she focuses on outreach and education sharing the company’s mission and encouraging sustainable action. Lindsey serves as a lobbyist, campaigner, and public speaker, with a mission to elevate our environmental consciousness and transform people and the planet. As a World Wildlife Fund Ambassador, Remake Fellow, and collaborator with Greenpeace International, Earth Day Network, and the United Nations, she passionately champions climate justice, wildlife conservation, ethical fashion, and environmental preservation, and spearheads worldwide initiatives aimed at fostering a sustainable future. Featured on CNN, ABC, and the GMA Network, as well as in editorials with Harper’s Bazaar, Grazia, and MAXIM, Coffey encourages global action towards sustainability and empowers others to overcome challenges related to environmental, societal, and personal growth.
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley]]></description>
                <content:encoded>Promise yourself a journey of discovery and self-awakening as we take you through an exploration of mindfulness, sustainable consumption, and the power of conscious choices. In this episode, we meet an inspiring guest, Lindsey Coffey, whose passion for environmental activism led to a revolution in the industry, emphasizing the necessity of sustainability. We delve into the deep, emotional ties we share with nature, and how it provides solace for our mental health, underlining the importance of being present and attuned to our surroundings.

First, we dive into the bustling world of promotional merchandise. We look at the psychology behind our attachments to material possessions and how promotional merchandise has subtly woven itself into our lives. Our discussion focuses on the impact of unchecked consumption and challenges you to question and reassess your acceptance of promotional products. It&amp;#39;s a thought-provoking reflection on our consumption habits, ego-driven decisions, and the path to a more fulfilling life.

As we approach the end, we unlock the significant potential of consumer choices in reshaping industries, with a specific focus on fashion. Lindsey&amp;#39;s unique experience as a model in the fashion industry provides an often unheard perspective. 

We underline the value of individual decisions in cultivating an ethos of ethical practices and sustainability. The conversation brings up the necessity of corporate accountability, dismissing the misconception that one person can&amp;#39;t make a difference. The dialogue concludes on an empowering note, inspiring us to realize our potential in inspiring change and making positive contributions to the world. Get ready for a truly enlightening experience!

Guest bio: Lindsey Coffey is a model and activist, and in 2020 became the first and only U.S. representative to win the international title of Miss Earth competing against 82 nations. As head of Community Engagement and Impact Awareness at EcoBranders, she focuses on outreach and education sharing the company’s mission and encouraging sustainable action. Lindsey serves as a lobbyist, campaigner, and public speaker, with a mission to elevate our environmental consciousness and transform people and the planet. As a World Wildlife Fund Ambassador, Remake Fellow, and collaborator with Greenpeace International, Earth Day Network, and the United Nations, she passionately champions climate justice, wildlife conservation, ethical fashion, and environmental preservation, and spearheads worldwide initiatives aimed at fostering a sustainable future. Featured on CNN, ABC, and the GMA Network, as well as in editorials with Harper’s Bazaar, Grazia, and MAXIM, Coffey encourages global action towards sustainability and empowers others to overcome challenges related to environmental, societal, and personal growth.
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</content:encoded>
                
                <enclosure length="42740506" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/016e5da6-69ee-47ce-b187-a3d286ca1c1b/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 06 Dec 2023 12:00:00 &#43;0000</pubDate>
                <itunes:duration>2671</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Challenging Consumerism: The Holiday Edition with Calen Otto</itunes:title>
                <title>Challenging Consumerism: The Holiday Edition with Calen Otto</title>

                <itunes:episode>212</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>For the next few weeks, &#34;solo episodes&#34; will include Calen Otto! Carly and Calen will be busting myths about sustainable and vegan living in bite-sized episodes.

Ready to equip yourself with knowledge and practical strategies to navigate the intense consumption pressure that comes with the holiday season? Prepare to be enlightened as Carly and Calen bring their guidance on conscious purchases, unraveling the tangles of greenwashing, and making choices that harmoniously align with your well-being and the planet&#39;s health. Get set to uncover, rethink, and challenge the norms around our consumer-driven world!

Transitioning into the realm of holiday gift-giving, Carly and Calen candidly share their personal narratives, underlining the charm of experiences and handmade gifts. They throw light on the significance of open conversations about gift expectations, and the exciting exploration of sustainable and secondhand options. This episode is a warm invitation to re-evaluate and transform your gift-giving habits into a more sustainable and meaningful practice. So, instead of succumbing to the usual pressure, let&#39;s focus on what truly matters - showing our love and cherishing quality time with our loved ones this holiday season!

Guest Bio: 

Calen Ann Otto is a queer, anti-speciesist travel blogger who explores the big wide world on a very small budget. After completing a solo trip across the USA at the age of 19 with only $300 and a bike, Calen discovered that there are so many alternative ways to travel that cost less.
Inspired by their love of meeting strangers and sharing their incredible stories, Calen created the Unruly Travel blog. There they share photos, videos, articles, and podcast episodes from their unique travels in hopes to inspire others to get out and grow. Calen has been to 5 continents, 35 states, 20 National Parks, and more than 20 countries as a vegan and is passionate about doing the least amount of harm wherever they go. They wrote and published &#39;The Art Of Unruly Travel On A Budget&#39; travel guidebook to make travel more accessible to all. 
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[For the next few weeks, &#34;solo episodes&#34; will include Calen Otto! Carly and Calen will be busting myths about sustainable and vegan living in bite-sized episodes.

Ready to equip yourself with knowledge and practical strategies to navigate the intense consumption pressure that comes with the holiday season? Prepare to be enlightened as Carly and Calen bring their guidance on conscious purchases, unraveling the tangles of greenwashing, and making choices that harmoniously align with your well-being and the planet&#39;s health. Get set to uncover, rethink, and challenge the norms around our consumer-driven world!

Transitioning into the realm of holiday gift-giving, Carly and Calen candidly share their personal narratives, underlining the charm of experiences and handmade gifts. They throw light on the significance of open conversations about gift expectations, and the exciting exploration of sustainable and secondhand options. This episode is a warm invitation to re-evaluate and transform your gift-giving habits into a more sustainable and meaningful practice. So, instead of succumbing to the usual pressure, let&#39;s focus on what truly matters - showing our love and cherishing quality time with our loved ones this holiday season!

Guest Bio: 

Calen Ann Otto is a queer, anti-speciesist travel blogger who explores the big wide world on a very small budget. After completing a solo trip across the USA at the age of 19 with only $300 and a bike, Calen discovered that there are so many alternative ways to travel that cost less.
Inspired by their love of meeting strangers and sharing their incredible stories, Calen created the Unruly Travel blog. There they share photos, videos, articles, and podcast episodes from their unique travels in hopes to inspire others to get out and grow. Calen has been to 5 continents, 35 states, 20 National Parks, and more than 20 countries as a vegan and is passionate about doing the least amount of harm wherever they go. They wrote and published &#39;The Art Of Unruly Travel On A Budget&#39; travel guidebook to make travel more accessible to all. 
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley]]></description>
                <content:encoded>For the next few weeks, &amp;#34;solo episodes&amp;#34; will include Calen Otto! Carly and Calen will be busting myths about sustainable and vegan living in bite-sized episodes.

Ready to equip yourself with knowledge and practical strategies to navigate the intense consumption pressure that comes with the holiday season? Prepare to be enlightened as Carly and Calen bring their guidance on conscious purchases, unraveling the tangles of greenwashing, and making choices that harmoniously align with your well-being and the planet&amp;#39;s health. Get set to uncover, rethink, and challenge the norms around our consumer-driven world!

Transitioning into the realm of holiday gift-giving, Carly and Calen candidly share their personal narratives, underlining the charm of experiences and handmade gifts. They throw light on the significance of open conversations about gift expectations, and the exciting exploration of sustainable and secondhand options. This episode is a warm invitation to re-evaluate and transform your gift-giving habits into a more sustainable and meaningful practice. So, instead of succumbing to the usual pressure, let&amp;#39;s focus on what truly matters - showing our love and cherishing quality time with our loved ones this holiday season!

Guest Bio: 

Calen Ann Otto is a queer, anti-speciesist travel blogger who explores the big wide world on a very small budget. After completing a solo trip across the USA at the age of 19 with only $300 and a bike, Calen discovered that there are so many alternative ways to travel that cost less.
Inspired by their love of meeting strangers and sharing their incredible stories, Calen created the Unruly Travel blog. There they share photos, videos, articles, and podcast episodes from their unique travels in hopes to inspire others to get out and grow. Calen has been to 5 continents, 35 states, 20 National Parks, and more than 20 countries as a vegan and is passionate about doing the least amount of harm wherever they go. They wrote and published &amp;#39;The Art Of Unruly Travel On A Budget&amp;#39; travel guidebook to make travel more accessible to all. 
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</content:encoded>
                
                <enclosure length="14546651" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/229c85ed-7e7d-4736-8b44-001e978a3ab5/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 29 Nov 2023 12:00:00 &#43;0000</pubDate>
                <itunes:duration>909</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Exploring the Intersection of Sustainability, Education, and Creativity with Eloisa Lewis</itunes:title>
                <title>Exploring the Intersection of Sustainability, Education, and Creativity with Eloisa Lewis</title>

                <itunes:episode>211</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>The effervescent Eloisa Lewis, a climate scientist with a unique background in philosophy and cognitive science, joins us for an in-depth conversation on the circular regenerative economy. Her eclectic journey, spanning from academia to cannabis education, provides a fascinating perspective on environmental sustainability. Eloisa’s transformative insights remind us of our inherent capacity for self-learning and knowledge creation in an ever-evolving world.

Together with Eloisa, we explore how our earthly problems are not only solvable but already have existing solutions. We delve into the idea of a cultural shift from conflict towards embracing available solutions while discussing the role of education in distinguishing greenwashing from real solutions. Eloisa emphasizes the significance of fostering safety and resilience in our volatile world, drawing from her experiences with Project Drawdown and her permaculture school.

In an enlightening discussion, we explore the wonders of nature, the critical role of biodiversity, and the potential of regenerative natural processes. Eloisa offers thought-provoking insights into how nature&#39;s self-sustaining mechanisms could tackle issues like air purification. We also touch upon the intersection of epistemology, art, and community in our conversation, highlighting the role that creativity and imagination can play in finding harmonious solutions. Join us as we delve into an empowering discourse on environmental sustainability with Eloisa Lewis.

Guest Bio: Eloisa Lewis aka Elsa Worldwide is a climate scientist and metaphysical healer who founded their organization “New Climate Culture” in the pursuit of helping the world enter into deeper ecological harmony and in the pursuit of world peace. She/he/they promote biodiversity with permaculture and indigenous techniques across sectors and industries. Their clients and mentees range from academic research institutes to blockchain, with a focused emphasis on human connectivity and rehabilitation over disconnection and retribution. Her expertise can be considered: decolonization, indigenization, astrobiology, agriculture, as well as grief and trauma relief. She’s available for consulting, training, mentorship, design implementation, policy advising, community building, and metaphysical healing services. Find her on YouTube @NewClimateCulture @CultureBored, on Instagram @NomadSoulful @NewClimateCulture @CultureBored, or via her website NewClimateCulture.com.
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Shop my fav conscious brands.
Click here for information on how to work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | Tiktok
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[The effervescent Eloisa Lewis, a climate scientist with a unique background in philosophy and cognitive science, joins us for an in-depth conversation on the circular regenerative economy. Her eclectic journey, spanning from academia to cannabis education, provides a fascinating perspective on environmental sustainability. Eloisa’s transformative insights remind us of our inherent capacity for self-learning and knowledge creation in an ever-evolving world.

Together with Eloisa, we explore how our earthly problems are not only solvable but already have existing solutions. We delve into the idea of a cultural shift from conflict towards embracing available solutions while discussing the role of education in distinguishing greenwashing from real solutions. Eloisa emphasizes the significance of fostering safety and resilience in our volatile world, drawing from her experiences with Project Drawdown and her permaculture school.

In an enlightening discussion, we explore the wonders of nature, the critical role of biodiversity, and the potential of regenerative natural processes. Eloisa offers thought-provoking insights into how nature&#39;s self-sustaining mechanisms could tackle issues like air purification. We also touch upon the intersection of epistemology, art, and community in our conversation, highlighting the role that creativity and imagination can play in finding harmonious solutions. Join us as we delve into an empowering discourse on environmental sustainability with Eloisa Lewis.

Guest Bio: Eloisa Lewis aka Elsa Worldwide is a climate scientist and metaphysical healer who founded their organization “New Climate Culture” in the pursuit of helping the world enter into deeper ecological harmony and in the pursuit of world peace. She/he/they promote biodiversity with permaculture and indigenous techniques across sectors and industries. Their clients and mentees range from academic research institutes to blockchain, with a focused emphasis on human connectivity and rehabilitation over disconnection and retribution. Her expertise can be considered: decolonization, indigenization, astrobiology, agriculture, as well as grief and trauma relief. She’s available for consulting, training, mentorship, design implementation, policy advising, community building, and metaphysical healing services. Find her on YouTube @NewClimateCulture @CultureBored, on Instagram @NomadSoulful @NewClimateCulture @CultureBored, or via her website NewClimateCulture.com.
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Shop my fav conscious brands.
Click here for information on how to work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | Tiktok
Music by Matthew Baxley]]></description>
                <content:encoded>The effervescent Eloisa Lewis, a climate scientist with a unique background in philosophy and cognitive science, joins us for an in-depth conversation on the circular regenerative economy. Her eclectic journey, spanning from academia to cannabis education, provides a fascinating perspective on environmental sustainability. Eloisa’s transformative insights remind us of our inherent capacity for self-learning and knowledge creation in an ever-evolving world.

Together with Eloisa, we explore how our earthly problems are not only solvable but already have existing solutions. We delve into the idea of a cultural shift from conflict towards embracing available solutions while discussing the role of education in distinguishing greenwashing from real solutions. Eloisa emphasizes the significance of fostering safety and resilience in our volatile world, drawing from her experiences with Project Drawdown and her permaculture school.

In an enlightening discussion, we explore the wonders of nature, the critical role of biodiversity, and the potential of regenerative natural processes. Eloisa offers thought-provoking insights into how nature&amp;#39;s self-sustaining mechanisms could tackle issues like air purification. We also touch upon the intersection of epistemology, art, and community in our conversation, highlighting the role that creativity and imagination can play in finding harmonious solutions. Join us as we delve into an empowering discourse on environmental sustainability with Eloisa Lewis.

Guest Bio: Eloisa Lewis aka Elsa Worldwide is a climate scientist and metaphysical healer who founded their organization “New Climate Culture” in the pursuit of helping the world enter into deeper ecological harmony and in the pursuit of world peace. She/he/they promote biodiversity with permaculture and indigenous techniques across sectors and industries. Their clients and mentees range from academic research institutes to blockchain, with a focused emphasis on human connectivity and rehabilitation over disconnection and retribution. Her expertise can be considered: decolonization, indigenization, astrobiology, agriculture, as well as grief and trauma relief. She’s available for consulting, training, mentorship, design implementation, policy advising, community building, and metaphysical healing services. Find her on YouTube @NewClimateCulture @CultureBored, on Instagram @NomadSoulful @NewClimateCulture @CultureBored, or via her website NewClimateCulture.com.
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Shop my fav conscious brands.
Click here for information on how to work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | Tiktok
Music by Matthew Baxley</content:encoded>
                
                <enclosure length="46196192" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/f720c53f-ba36-46ef-bafe-4a91dc1c1031/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 22 Nov 2023 12:00:00 &#43;0000</pubDate>
                <itunes:duration>2887</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Consciously Cannabis - From Prohibition to Reform: A Deep Dive into Cannabis Policy with Morgan Fox</itunes:title>
                <title>Consciously Cannabis - From Prohibition to Reform: A Deep Dive into Cannabis Policy with Morgan Fox</title>

                <itunes:episode>210</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Unearth the profound layers of cannabis policy reform with a veteran reformer, Morgan Fox of NORML, guiding us through the vast landscape of change that has occurred since 2008. Witness how racial and economic disparities in cannabis prohibition enforcement ignited an enduring advocacy movement and learn the strategic game of engaging with congressional staffers on Capitol Hill. This journey underlines the potency of steady, pragmatic steps in transforming policy, presenting you with a fresh perspective on the evolution of this reform over the past 15 years.

As we traverse further, the conversation veers towards the blossoming CBD market and the often-overlooked environmental benefits of hemp-based products. Get a grasp on the growth of the unregulated intoxicating cannabinoids market, and understand the potential of hemp as a formidable substitute for petroleum-based plastics. We delve into the dire need for public education and streamlined regulations for hemp products. 

Finally, we touch upon the pivotal role of citizen-led activism in spurring cannabis policy reform, highlighting the synergy needed between public will and political action to shape a more equitable and sustainable future. This episode is a must-listen for anyone interested in the intricate world of cannabis policy reform.

Guest Bio: Morgan Fox: Morgan Fox is the Political Director at NORML, focusing on congressional lobbying and changing federal cannabis laws. As a professional cannabis policy reform advocate since 2008, Morgan has been directly involved in dozens of successful state ballot initiative campaigns to establish medical and adult-use cannabis programs, as well as legislative victories at the local, state, and federal levels. He has been featured in hundreds of print, radio, television, and online publications. Morgan was most recently the Media Relations Director and chief spokesperson for the National Cannabis Industry Association (NCIA) before joining NORML, and spent nearly a decade at the Marijuana Policy Project (MPP) prior to that. He lives in Washington, DC, and when he’s not working to end prohibition and repair the damage it has caused, he can usually be found exploring the numerous parks and playgrounds of our nation’s capital with his children.
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.

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Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Unearth the profound layers of cannabis policy reform with a veteran reformer, Morgan Fox of NORML, guiding us through the vast landscape of change that has occurred since 2008. Witness how racial and economic disparities in cannabis prohibition enforcement ignited an enduring advocacy movement and learn the strategic game of engaging with congressional staffers on Capitol Hill. This journey underlines the potency of steady, pragmatic steps in transforming policy, presenting you with a fresh perspective on the evolution of this reform over the past 15 years.

As we traverse further, the conversation veers towards the blossoming CBD market and the often-overlooked environmental benefits of hemp-based products. Get a grasp on the growth of the unregulated intoxicating cannabinoids market, and understand the potential of hemp as a formidable substitute for petroleum-based plastics. We delve into the dire need for public education and streamlined regulations for hemp products. 

Finally, we touch upon the pivotal role of citizen-led activism in spurring cannabis policy reform, highlighting the synergy needed between public will and political action to shape a more equitable and sustainable future. This episode is a must-listen for anyone interested in the intricate world of cannabis policy reform.

Guest Bio: Morgan Fox: Morgan Fox is the Political Director at NORML, focusing on congressional lobbying and changing federal cannabis laws. As a professional cannabis policy reform advocate since 2008, Morgan has been directly involved in dozens of successful state ballot initiative campaigns to establish medical and adult-use cannabis programs, as well as legislative victories at the local, state, and federal levels. He has been featured in hundreds of print, radio, television, and online publications. Morgan was most recently the Media Relations Director and chief spokesperson for the National Cannabis Industry Association (NCIA) before joining NORML, and spent nearly a decade at the Marijuana Policy Project (MPP) prior to that. He lives in Washington, DC, and when he’s not working to end prohibition and repair the damage it has caused, he can usually be found exploring the numerous parks and playgrounds of our nation’s capital with his children.
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.

Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley]]></description>
                <content:encoded>Unearth the profound layers of cannabis policy reform with a veteran reformer, Morgan Fox of NORML, guiding us through the vast landscape of change that has occurred since 2008. Witness how racial and economic disparities in cannabis prohibition enforcement ignited an enduring advocacy movement and learn the strategic game of engaging with congressional staffers on Capitol Hill. This journey underlines the potency of steady, pragmatic steps in transforming policy, presenting you with a fresh perspective on the evolution of this reform over the past 15 years.

As we traverse further, the conversation veers towards the blossoming CBD market and the often-overlooked environmental benefits of hemp-based products. Get a grasp on the growth of the unregulated intoxicating cannabinoids market, and understand the potential of hemp as a formidable substitute for petroleum-based plastics. We delve into the dire need for public education and streamlined regulations for hemp products. 

Finally, we touch upon the pivotal role of citizen-led activism in spurring cannabis policy reform, highlighting the synergy needed between public will and political action to shape a more equitable and sustainable future. This episode is a must-listen for anyone interested in the intricate world of cannabis policy reform.

Guest Bio: Morgan Fox: Morgan Fox is the Political Director at NORML, focusing on congressional lobbying and changing federal cannabis laws. As a professional cannabis policy reform advocate since 2008, Morgan has been directly involved in dozens of successful state ballot initiative campaigns to establish medical and adult-use cannabis programs, as well as legislative victories at the local, state, and federal levels. He has been featured in hundreds of print, radio, television, and online publications. Morgan was most recently the Media Relations Director and chief spokesperson for the National Cannabis Industry Association (NCIA) before joining NORML, and spent nearly a decade at the Marijuana Policy Project (MPP) prior to that. He lives in Washington, DC, and when he’s not working to end prohibition and repair the damage it has caused, he can usually be found exploring the numerous parks and playgrounds of our nation’s capital with his children.
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.

Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</content:encoded>
                
                <enclosure length="33054720" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/5cb64be2-92cc-4387-a79d-32dd1bf1e6e1/stream.mp3"/>
                
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                <pubDate>Wed, 15 Nov 2023 12:00:00 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Beauty from Destruction: Crafting Jewelry for Conservation with Jessica McGhee</itunes:title>
                <title>Beauty from Destruction: Crafting Jewelry for Conservation with Jessica McGhee</title>

                <itunes:episode>209</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>A life-changing trip to Costa Rica opened Jessica McGhee&#39;s eyes to the breathtaking beauty and heartbreaking destruction of the environment, igniting her passion for environmental conservation. This jewelry artist turned environmentalist shares a captivating tale of her evolution from selling vintage items in a boutique to finding a deeper purpose in creating art that educates others about reducing their environmental impact.

We discuss how Jessica&#39;s journey in the world of art took a revolutionary turn when she began transforming trash into stunning pieces of jewelry. We explore her unique craft, from sculpting coral reefs out of garbage to designing sustainable jewelry pieces that not only stand the test of time but also stand as a testament to her commitment to sustainability. Dialogues also veer into her painstaking efforts to maintain a traceable supply chain for her materials and create her own packaging, a manifestation of her dedication to eco-conscious living. 

The concluding part of the enchanting conversation is on the importance of environmental education and the need to remain motivated in the face of environmental challenges. With a focus on the grand impact of small actions like picking up trash and leading cleanups, my guest leaves us with a stirring call to action. Jessica exhorts us to be part of the solution, to contribute in our small ways to conserve our environment and to inspire others to follow suit. Listen in for a riveting conversation that perfectly intertwines art, sustainability, and environmental activism.

Guest Bio: Jessica Thomas McGhee is an environmental artist, public speaker, entrepreneur and podcaster who is known across social media as “loveheylola.” Her artistic medium of choice is literal garbage, as she believes the transformation of trash into works of art is a powerful metaphor for finding our own self worth. She hopes you have a nice day.
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[A life-changing trip to Costa Rica opened Jessica McGhee&#39;s eyes to the breathtaking beauty and heartbreaking destruction of the environment, igniting her passion for environmental conservation. This jewelry artist turned environmentalist shares a captivating tale of her evolution from selling vintage items in a boutique to finding a deeper purpose in creating art that educates others about reducing their environmental impact.

We discuss how Jessica&#39;s journey in the world of art took a revolutionary turn when she began transforming trash into stunning pieces of jewelry. We explore her unique craft, from sculpting coral reefs out of garbage to designing sustainable jewelry pieces that not only stand the test of time but also stand as a testament to her commitment to sustainability. Dialogues also veer into her painstaking efforts to maintain a traceable supply chain for her materials and create her own packaging, a manifestation of her dedication to eco-conscious living. 

The concluding part of the enchanting conversation is on the importance of environmental education and the need to remain motivated in the face of environmental challenges. With a focus on the grand impact of small actions like picking up trash and leading cleanups, my guest leaves us with a stirring call to action. Jessica exhorts us to be part of the solution, to contribute in our small ways to conserve our environment and to inspire others to follow suit. Listen in for a riveting conversation that perfectly intertwines art, sustainability, and environmental activism.

Guest Bio: Jessica Thomas McGhee is an environmental artist, public speaker, entrepreneur and podcaster who is known across social media as “loveheylola.” Her artistic medium of choice is literal garbage, as she believes the transformation of trash into works of art is a powerful metaphor for finding our own self worth. She hopes you have a nice day.
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley]]></description>
                <content:encoded>A life-changing trip to Costa Rica opened Jessica McGhee&amp;#39;s eyes to the breathtaking beauty and heartbreaking destruction of the environment, igniting her passion for environmental conservation. This jewelry artist turned environmentalist shares a captivating tale of her evolution from selling vintage items in a boutique to finding a deeper purpose in creating art that educates others about reducing their environmental impact.

We discuss how Jessica&amp;#39;s journey in the world of art took a revolutionary turn when she began transforming trash into stunning pieces of jewelry. We explore her unique craft, from sculpting coral reefs out of garbage to designing sustainable jewelry pieces that not only stand the test of time but also stand as a testament to her commitment to sustainability. Dialogues also veer into her painstaking efforts to maintain a traceable supply chain for her materials and create her own packaging, a manifestation of her dedication to eco-conscious living. 

The concluding part of the enchanting conversation is on the importance of environmental education and the need to remain motivated in the face of environmental challenges. With a focus on the grand impact of small actions like picking up trash and leading cleanups, my guest leaves us with a stirring call to action. Jessica exhorts us to be part of the solution, to contribute in our small ways to conserve our environment and to inspire others to follow suit. Listen in for a riveting conversation that perfectly intertwines art, sustainability, and environmental activism.

Guest Bio: Jessica Thomas McGhee is an environmental artist, public speaker, entrepreneur and podcaster who is known across social media as “loveheylola.” Her artistic medium of choice is literal garbage, as she believes the transformation of trash into works of art is a powerful metaphor for finding our own self worth. She hopes you have a nice day.
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 08 Nov 2023 12:00:00 &#43;0000</pubDate>
                <itunes:duration>2182</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Unlocking Compassion: A Deep Dive into Animal Agriculture and Ethical Living Choices</itunes:title>
                <title>Unlocking Compassion: A Deep Dive into Animal Agriculture and Ethical Living Choices</title>

                <itunes:episode>208</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Promise to unlock your compassion this World Vegan Day as Carly brings you a deep dive into the stark realities of the animal agriculture industry. Carly admits that she gets nervous to upset people by talking &#34;too much&#34; about animal rights but knows that she has a responsibility to share authentically about her whys. Bear witness to the heartrending truths about the treatment of animals like cows, hens, and pigs, and empower yourself with the knowledge that can inspire a significant change. It&#39;s not just about food choices, it&#39;s about how we choose to live our lives and our participation in systems that deeply affect our world.The conversation extends to the ripple effect of animal agriculture on both animals and humans, and the sorrowful burden shouldered by slaughterhouse workers. Grasp the environmental aftermath of factory farming, the potential solution to world hunger, and the ethical considerations around &#39;humane meat.&#39; Learn how you can be an ambassador of change, demanding stringent animal welfare laws, and promoting ethical, cruelty-free alternatives. In this episode, Carly challenges you not just to listen, but to reflect on the profound implications of our choices - from food to fashion, entertainment to animal testing. Trust us, this journey towards conscious living is one you&#39;ll want to embark on.Statistics about the animal agriculture industry can be found at cowspiracy.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Promise to unlock your compassion this World Vegan Day as Carly brings you a deep dive into the stark realities of the animal agriculture industry. Carly admits that she gets nervous to upset people by talking &#34;too much&#34; about animal rights but knows that she has a responsibility to share authentically about her whys. Bear witness to the heartrending truths about the treatment of animals like cows, hens, and pigs, and empower yourself with the knowledge that can inspire a significant change. It&#39;s not just about food choices, it&#39;s about how we choose to live our lives and our participation in systems that deeply affect our world.The conversation extends to the ripple effect of animal agriculture on both animals and humans, and the sorrowful burden shouldered by slaughterhouse workers. Grasp the environmental aftermath of factory farming, the potential solution to world hunger, and the ethical considerations around &#39;humane meat.&#39; Learn how you can be an ambassador of change, demanding stringent animal welfare laws, and promoting ethical, cruelty-free alternatives. In this episode, Carly challenges you not just to listen, but to reflect on the profound implications of our choices - from food to fashion, entertainment to animal testing. Trust us, this journey towards conscious living is one you&#39;ll want to embark on.Statistics about the animal agriculture industry can be found at cowspiracy.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Promise to unlock your compassion this World Vegan Day as Carly brings you a deep dive into the stark realities of the animal agriculture industry. Carly admits that she gets nervous to upset people by talking &amp;#34;too much&amp;#34; about animal rights but knows that she has a responsibility to share authentically about her whys. Bear witness to the heartrending truths about the treatment of animals like cows, hens, and pigs, and empower yourself with the knowledge that can inspire a significant change. It&amp;#39;s not just about food choices, it&amp;#39;s about how we choose to live our lives and our participation in systems that deeply affect our world.The conversation extends to the ripple effect of animal agriculture on both animals and humans, and the sorrowful burden shouldered by slaughterhouse workers. Grasp the environmental aftermath of factory farming, the potential solution to world hunger, and the ethical considerations around &amp;#39;humane meat.&amp;#39; Learn how you can be an ambassador of change, demanding stringent animal welfare laws, and promoting ethical, cruelty-free alternatives. In this episode, Carly challenges you not just to listen, but to reflect on the profound implications of our choices - from food to fashion, entertainment to animal testing. Trust us, this journey towards conscious living is one you&amp;#39;ll want to embark on.Statistics about the animal agriculture industry can be found at cowspiracy.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 01 Nov 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>1172</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Unlearning and Relearning: A Journey into Indigenous Culture with Jen Rivera Bell</itunes:title>
                <title>Unlearning and Relearning: A Journey into Indigenous Culture with Jen Rivera Bell</title>

                <itunes:episode>207</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>This episode was originally on October 14th, 2020. It was the second time Jen Rivera Bell was on the podcast.  The first time Jen joined the podcast she and Carly talked about the beautiful intersections of her identity; being Indigenous, vegan, low waste, a mother, an activist, a lover of Mother Earth and so much more. Listen to Jen&#39;s first interview on the podcast from 2020! In the light of systemic injustices, in this episode Jen and I delve into the harsh realities Indigenous communities have faced throughout history and the lasting scars of colonization. We dissect historical stereotypes and false narratives, highlighting the significance of diverse representation in literature and media. We reflect on the importance of self-education and being proactive allies of Indigenous communities, stressing the urgency of unlearning the whitewashed accounts of their history.As we conclude this episode, Jen and I share actionable insights on fostering positive change, particularly in educating and empowering the future generation. Drawing from personal experiences, we discuss the necessity of engaging in tough conversations with our children and how healing generational wounds can herald a better future. We underscore the importance of understanding Indigenous history, traditions, and culture, urging our listeners to immerse themselves in Indigenous literature, attend relevant seminars, and engage with local organizations. In this episode, Jen came on to dive deeper into the resilience of Indigenous People. Jen shares beautiful insight into how to be an ally to Indigenous People, her experience as an Indigenous woman in a white world, and more. Connect with Jen on Instagram. Guest bio: Jen is an indigenous mama of three living in southern Louisiana with her husband Zac, and their gang of animals. She is passionate about all things intentional living.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[This episode was originally on October 14th, 2020. It was the second time Jen Rivera Bell was on the podcast.  The first time Jen joined the podcast she and Carly talked about the beautiful intersections of her identity; being Indigenous, vegan, low waste, a mother, an activist, a lover of Mother Earth and so much more. Listen to Jen&#39;s first interview on the podcast from 2020! In the light of systemic injustices, in this episode Jen and I delve into the harsh realities Indigenous communities have faced throughout history and the lasting scars of colonization. We dissect historical stereotypes and false narratives, highlighting the significance of diverse representation in literature and media. We reflect on the importance of self-education and being proactive allies of Indigenous communities, stressing the urgency of unlearning the whitewashed accounts of their history.As we conclude this episode, Jen and I share actionable insights on fostering positive change, particularly in educating and empowering the future generation. Drawing from personal experiences, we discuss the necessity of engaging in tough conversations with our children and how healing generational wounds can herald a better future. We underscore the importance of understanding Indigenous history, traditions, and culture, urging our listeners to immerse themselves in Indigenous literature, attend relevant seminars, and engage with local organizations. In this episode, Jen came on to dive deeper into the resilience of Indigenous People. Jen shares beautiful insight into how to be an ally to Indigenous People, her experience as an Indigenous woman in a white world, and more. Connect with Jen on Instagram. Guest bio: Jen is an indigenous mama of three living in southern Louisiana with her husband Zac, and their gang of animals. She is passionate about all things intentional living.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>This episode was originally on October 14th, 2020. It was the second time Jen Rivera Bell was on the podcast.  The first time Jen joined the podcast she and Carly talked about the beautiful intersections of her identity; being Indigenous, vegan, low waste, a mother, an activist, a lover of Mother Earth and so much more. Listen to Jen&amp;#39;s first interview on the podcast from 2020! In the light of systemic injustices, in this episode Jen and I delve into the harsh realities Indigenous communities have faced throughout history and the lasting scars of colonization. We dissect historical stereotypes and false narratives, highlighting the significance of diverse representation in literature and media. We reflect on the importance of self-education and being proactive allies of Indigenous communities, stressing the urgency of unlearning the whitewashed accounts of their history.As we conclude this episode, Jen and I share actionable insights on fostering positive change, particularly in educating and empowering the future generation. Drawing from personal experiences, we discuss the necessity of engaging in tough conversations with our children and how healing generational wounds can herald a better future. We underscore the importance of understanding Indigenous history, traditions, and culture, urging our listeners to immerse themselves in Indigenous literature, attend relevant seminars, and engage with local organizations. In this episode, Jen came on to dive deeper into the resilience of Indigenous People. Jen shares beautiful insight into how to be an ally to Indigenous People, her experience as an Indigenous woman in a white world, and more. Connect with Jen on Instagram. Guest bio: Jen is an indigenous mama of three living in southern Louisiana with her husband Zac, and their gang of animals. She is passionate about all things intentional living.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="77055373" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/f835f4b6-a13b-4e77-ba02-655f2358ec2d/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 25 Oct 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>4815</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Consciously Cannabis - Challenging the Stigma: Cannabis in Wellness and Relationships with Emily Kyle</itunes:title>
                <title>Consciously Cannabis - Challenging the Stigma: Cannabis in Wellness and Relationships with Emily Kyle</title>

                <itunes:episode>206</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Carly is ready to take you on a journey to a realm often misunderstood and stigmatized – the world of cannabis through the lens of wellness, relationships, and motherhood. The guest, a brave soul who discarded the security of her healthcare career, reveals her path to natural healing, with cannabis as a potent ally. Together, they step into a dialogue that challenges the societal stigmas around cannabis use and explores its potential as a healthier alternative to the overburdened healthcare systems. 

Dive into an enlightening conversation about cannabis as a tool for wellness, how it has aided Emily through her college years, anxiety management, and even the pressures of motherhood. Uncover her personal insights on the drastically evolving cultural perspective on cannabis and the crucial role of normalizing such conversations. They also delve into the intricate dynamics of cannabis and relationships – from partners to children, and the ensuing discussions that navigate around shame and understanding. 

The dialogue further ventures into the intersection of cannabis and self-sufficiency. My guest shares her experiences of cultivating cannabis at home, creating her own restorative remedies without depending on external sources. They touch upon the societal perception of cannabis versus alcohol, and how we can challenge this narrative. Finally, we extend an invitation to our listeners to reconsider the narrative around cannabis, its potential as an alternative solution to healthcare, and the empowering role it can play in our lives. Don&#39;t forget to join our consciously clueless community over on Patreon and tune in for our bonus content.

Guest Bio: Emily Kyle is an award-winning registered dietitian, five-time published author, and certified Holistic Cannabis Practitioner. She teaches people how to use cannabis to reclaim their lives from the crippling hold of day-to-day anxiety or pain, allowing them to find joy, enhance their productivity, improve their relationships, and naturally support their overall health and well-being.
Emily writes for her own cannabis blog, and shares evidence-based cannabis resources, nutrition articles, and cannabis recipes, as well as her love for backyard gardening and modern homesteading. Outside of work, you can find Emily in her SheShed, caring for her garden, flock of chickens and young sons Ransom &amp; Ronan.

Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.

Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Carly is ready to take you on a journey to a realm often misunderstood and stigmatized – the world of cannabis through the lens of wellness, relationships, and motherhood. The guest, a brave soul who discarded the security of her healthcare career, reveals her path to natural healing, with cannabis as a potent ally. Together, they step into a dialogue that challenges the societal stigmas around cannabis use and explores its potential as a healthier alternative to the overburdened healthcare systems. 

Dive into an enlightening conversation about cannabis as a tool for wellness, how it has aided Emily through her college years, anxiety management, and even the pressures of motherhood. Uncover her personal insights on the drastically evolving cultural perspective on cannabis and the crucial role of normalizing such conversations. They also delve into the intricate dynamics of cannabis and relationships – from partners to children, and the ensuing discussions that navigate around shame and understanding. 

The dialogue further ventures into the intersection of cannabis and self-sufficiency. My guest shares her experiences of cultivating cannabis at home, creating her own restorative remedies without depending on external sources. They touch upon the societal perception of cannabis versus alcohol, and how we can challenge this narrative. Finally, we extend an invitation to our listeners to reconsider the narrative around cannabis, its potential as an alternative solution to healthcare, and the empowering role it can play in our lives. Don&#39;t forget to join our consciously clueless community over on Patreon and tune in for our bonus content.

Guest Bio: Emily Kyle is an award-winning registered dietitian, five-time published author, and certified Holistic Cannabis Practitioner. She teaches people how to use cannabis to reclaim their lives from the crippling hold of day-to-day anxiety or pain, allowing them to find joy, enhance their productivity, improve their relationships, and naturally support their overall health and well-being.
Emily writes for her own cannabis blog, and shares evidence-based cannabis resources, nutrition articles, and cannabis recipes, as well as her love for backyard gardening and modern homesteading. Outside of work, you can find Emily in her SheShed, caring for her garden, flock of chickens and young sons Ransom &amp; Ronan.

Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.

Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley]]></description>
                <content:encoded>Carly is ready to take you on a journey to a realm often misunderstood and stigmatized – the world of cannabis through the lens of wellness, relationships, and motherhood. The guest, a brave soul who discarded the security of her healthcare career, reveals her path to natural healing, with cannabis as a potent ally. Together, they step into a dialogue that challenges the societal stigmas around cannabis use and explores its potential as a healthier alternative to the overburdened healthcare systems. 

Dive into an enlightening conversation about cannabis as a tool for wellness, how it has aided Emily through her college years, anxiety management, and even the pressures of motherhood. Uncover her personal insights on the drastically evolving cultural perspective on cannabis and the crucial role of normalizing such conversations. They also delve into the intricate dynamics of cannabis and relationships – from partners to children, and the ensuing discussions that navigate around shame and understanding. 

The dialogue further ventures into the intersection of cannabis and self-sufficiency. My guest shares her experiences of cultivating cannabis at home, creating her own restorative remedies without depending on external sources. They touch upon the societal perception of cannabis versus alcohol, and how we can challenge this narrative. Finally, we extend an invitation to our listeners to reconsider the narrative around cannabis, its potential as an alternative solution to healthcare, and the empowering role it can play in our lives. Don&amp;#39;t forget to join our consciously clueless community over on Patreon and tune in for our bonus content.

Guest Bio: Emily Kyle is an award-winning registered dietitian, five-time published author, and certified Holistic Cannabis Practitioner. She teaches people how to use cannabis to reclaim their lives from the crippling hold of day-to-day anxiety or pain, allowing them to find joy, enhance their productivity, improve their relationships, and naturally support their overall health and well-being.
Emily writes for her own cannabis blog, and shares evidence-based cannabis resources, nutrition articles, and cannabis recipes, as well as her love for backyard gardening and modern homesteading. Outside of work, you can find Emily in her SheShed, caring for her garden, flock of chickens and young sons Ransom &amp;amp; Ronan.

Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.

Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 18 Oct 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:title>Baking a Better World: Inspiring Change Through Business with Ed and Natasha Tatton</itunes:title>
                <title>Baking a Better World: Inspiring Change Through Business with Ed and Natasha Tatton</title>

                <itunes:episode>205</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>There&#39;s something wonderfully transformative about the journey towards a more sustainable lifestyle. For this week&#39;s guests, Ed and Natasha Tatton, a marriage, a health condition, and a few potent documentaries were the catalysts that led them to veganism. Join Carly on Consciously Clueless as we explore with them the winding road to their new way of life, the challenges they faced, and their experiences as they navigated the complexities of sharing their vegan lifestyle with their family and friends. A fascinating aspect of their story is their wedding, which became a turning point for their families&#39; acceptance of their lifestyle choices.Diving into the intricacies of food connection, we ventured into the world of hunting and fishing, and their place in the discussion of veganism and sustainability. The conversation took a turn to understand an often overlooked side of veganism – the judgment from within the vegan community itself, and the importance of the &#39;vegan&#39; label. It&#39;s a compelling dialogue that takes a closer look at the values we attach to our food and the stereotypes we often unknowingly uphold.The final part of our episode focuses on Ed and Natasha&#39;s bakery business and their foray into writing a vegan cookbook. From their commitment to sourcing organic ingredients to their zero-food waste policy, their dedication to sustainability is admirable. The journey of writing their cookbook was not without its fair share of challenges, but they tackled them with the same passion that they bring to their bakery. Tune in and be inspired by their story, a testament to the joy that comes from making conscious choices, and how delicious food can bridge the gap between vegans and non-vegans.Guest Bios: The Tattons are the co-founders of BReD, a B Corp-certified vegan sourdough bakery located in the premier ski and mountain bike resort of Whistler, BC, Canada. The bakery specializes in sourdough and vegan baked goods. The BReD cookbook is an homage to the Tattons&#39; bakery and mission to inform and provide their community with cruelty-free food.Get in touch with the Tattons!
Website: edsbred.com
Instagram: @eds_bred
Facebook: Bred – Organic Sourdough
 https://www.facebook.com/EdsBReD/?ref=br_rs
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[There&#39;s something wonderfully transformative about the journey towards a more sustainable lifestyle. For this week&#39;s guests, Ed and Natasha Tatton, a marriage, a health condition, and a few potent documentaries were the catalysts that led them to veganism. Join Carly on Consciously Clueless as we explore with them the winding road to their new way of life, the challenges they faced, and their experiences as they navigated the complexities of sharing their vegan lifestyle with their family and friends. A fascinating aspect of their story is their wedding, which became a turning point for their families&#39; acceptance of their lifestyle choices.Diving into the intricacies of food connection, we ventured into the world of hunting and fishing, and their place in the discussion of veganism and sustainability. The conversation took a turn to understand an often overlooked side of veganism – the judgment from within the vegan community itself, and the importance of the &#39;vegan&#39; label. It&#39;s a compelling dialogue that takes a closer look at the values we attach to our food and the stereotypes we often unknowingly uphold.The final part of our episode focuses on Ed and Natasha&#39;s bakery business and their foray into writing a vegan cookbook. From their commitment to sourcing organic ingredients to their zero-food waste policy, their dedication to sustainability is admirable. The journey of writing their cookbook was not without its fair share of challenges, but they tackled them with the same passion that they bring to their bakery. Tune in and be inspired by their story, a testament to the joy that comes from making conscious choices, and how delicious food can bridge the gap between vegans and non-vegans.Guest Bios: The Tattons are the co-founders of BReD, a B Corp-certified vegan sourdough bakery located in the premier ski and mountain bike resort of Whistler, BC, Canada. The bakery specializes in sourdough and vegan baked goods. The BReD cookbook is an homage to the Tattons&#39; bakery and mission to inform and provide their community with cruelty-free food.Get in touch with the Tattons!
Website: edsbred.com
Instagram: @eds_bred
Facebook: Bred – Organic Sourdough
 https://www.facebook.com/EdsBReD/?ref=br_rs
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>There&amp;#39;s something wonderfully transformative about the journey towards a more sustainable lifestyle. For this week&amp;#39;s guests, Ed and Natasha Tatton, a marriage, a health condition, and a few potent documentaries were the catalysts that led them to veganism. Join Carly on Consciously Clueless as we explore with them the winding road to their new way of life, the challenges they faced, and their experiences as they navigated the complexities of sharing their vegan lifestyle with their family and friends. A fascinating aspect of their story is their wedding, which became a turning point for their families&amp;#39; acceptance of their lifestyle choices.Diving into the intricacies of food connection, we ventured into the world of hunting and fishing, and their place in the discussion of veganism and sustainability. The conversation took a turn to understand an often overlooked side of veganism – the judgment from within the vegan community itself, and the importance of the &amp;#39;vegan&amp;#39; label. It&amp;#39;s a compelling dialogue that takes a closer look at the values we attach to our food and the stereotypes we often unknowingly uphold.The final part of our episode focuses on Ed and Natasha&amp;#39;s bakery business and their foray into writing a vegan cookbook. From their commitment to sourcing organic ingredients to their zero-food waste policy, their dedication to sustainability is admirable. The journey of writing their cookbook was not without its fair share of challenges, but they tackled them with the same passion that they bring to their bakery. Tune in and be inspired by their story, a testament to the joy that comes from making conscious choices, and how delicious food can bridge the gap between vegans and non-vegans.Guest Bios: The Tattons are the co-founders of BReD, a B Corp-certified vegan sourdough bakery located in the premier ski and mountain bike resort of Whistler, BC, Canada. The bakery specializes in sourdough and vegan baked goods. The BReD cookbook is an homage to the Tattons&amp;#39; bakery and mission to inform and provide their community with cruelty-free food.Get in touch with the Tattons!
Website: edsbred.com
Instagram: @eds_bred
Facebook: Bred – Organic Sourdough
 https://www.facebook.com/EdsBReD/?ref=br_rs
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 11 Oct 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>3646</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Navigating the Vegan Lifestyle: Real-Life Journeys from Twin Cities VegFest 2023</itunes:title>
                <title>Navigating the Vegan Lifestyle: Real-Life Journeys from Twin Cities VegFest 2023</title>

                <itunes:episode>204</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Join me on this engaging journey as I interview the vibrant vegan community at Twin Cities VegFest 2023. You&#39;ll hear firsthand from a diverse group of vegans and vegetarians who share their reasons for attending VegFest and how the switch to a plant-based lifestyle has impacted their health, the environment, and their sense of community. Their stories will inspire you and maybe even ignite your curiosity about adopting a vegan lifestyle.In the second part of the episode, we shed light on the transition to veganism, discussing the challenges faced and how they were overcome. Hear from individuals who&#39;ve reaped the benefits of a plant-based diet, from weight loss to environmental sustainability, and discover the power of community support in this transition. If you&#39;ve ever considered adopting a vegan lifestyle, you won&#39;t want to miss the practical tips and advice shared by those who&#39;ve been there. So tune in, and let&#39;s get consciously clueless together!Thanks to everyone who came to chat with me at VegFest this year!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Join me on this engaging journey as I interview the vibrant vegan community at Twin Cities VegFest 2023. You&#39;ll hear firsthand from a diverse group of vegans and vegetarians who share their reasons for attending VegFest and how the switch to a plant-based lifestyle has impacted their health, the environment, and their sense of community. Their stories will inspire you and maybe even ignite your curiosity about adopting a vegan lifestyle.In the second part of the episode, we shed light on the transition to veganism, discussing the challenges faced and how they were overcome. Hear from individuals who&#39;ve reaped the benefits of a plant-based diet, from weight loss to environmental sustainability, and discover the power of community support in this transition. If you&#39;ve ever considered adopting a vegan lifestyle, you won&#39;t want to miss the practical tips and advice shared by those who&#39;ve been there. So tune in, and let&#39;s get consciously clueless together!Thanks to everyone who came to chat with me at VegFest this year!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Join me on this engaging journey as I interview the vibrant vegan community at Twin Cities VegFest 2023. You&amp;#39;ll hear firsthand from a diverse group of vegans and vegetarians who share their reasons for attending VegFest and how the switch to a plant-based lifestyle has impacted their health, the environment, and their sense of community. Their stories will inspire you and maybe even ignite your curiosity about adopting a vegan lifestyle.In the second part of the episode, we shed light on the transition to veganism, discussing the challenges faced and how they were overcome. Hear from individuals who&amp;#39;ve reaped the benefits of a plant-based diet, from weight loss to environmental sustainability, and discover the power of community support in this transition. If you&amp;#39;ve ever considered adopting a vegan lifestyle, you won&amp;#39;t want to miss the practical tips and advice shared by those who&amp;#39;ve been there. So tune in, and let&amp;#39;s get consciously clueless together!Thanks to everyone who came to chat with me at VegFest this year!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 04 Oct 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>1206</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Challenging Fast Fashion: An Eco-Conscious Awakening with Tyler Chanel</itunes:title>
                <title>Challenging Fast Fashion: An Eco-Conscious Awakening with Tyler Chanel</title>

                <itunes:episode>203</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Discovering the world of sustainable fashion was a transformative journey for ethical blogger and model, Tyler Chanel. This path was sparked by her immersion into two eye-opening documentaries that painted a vivid picture of the fast fashion industry&#39;s brutal impact on our environment. As we chat with her in this episode, we unfold her story of transition towards a more eco-conscious lifestyle which was not without its challenges, but is full of insights that might just inspire you to rethink your consumption habits.From her personal health struggles to hunting for a holistic healthcare provider, Tyler opens up about her life beyond the blog, Thrift and Tangles, offering a raw and relatable tale. She peels back the layers on conscious consumption, discussing how her lifestyle adaptations, like clothing swaps and thrifting, can make a significant dent in environmental waste without emptying your wallet. The importance of every small step in this journey is something Tyler emphasizes, reminding us that the goal isn’t to be perfect, but to strive towards doing better.Navigating the realm of sustainability and lifestyle choices can seem overwhelming, but this conversation with Tyler Chanel brings clarity and encouragement. Together, we explore small steps to reduce plastic consumption, discuss balancing convenience with sustainability, and challenge the pressure of being perfectly sustainable. This snapshot of her life serves as an inspiring reminder of the collective journey we’re on towards a greener world. So tune in, learn from Tyler&#39;s experiences, and discover the small ways you can embrace a more sustainable lifestyle today.Guest bio: Tyler Chanel is an ethical blogger and model based in Los Angeles California. Her blog and YouTube Channel, Thrifts &amp; Tangles, provides educational tips to inspire others to give thrifting, sustainability, and their natural selves a chance.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Discovering the world of sustainable fashion was a transformative journey for ethical blogger and model, Tyler Chanel. This path was sparked by her immersion into two eye-opening documentaries that painted a vivid picture of the fast fashion industry&#39;s brutal impact on our environment. As we chat with her in this episode, we unfold her story of transition towards a more eco-conscious lifestyle which was not without its challenges, but is full of insights that might just inspire you to rethink your consumption habits.From her personal health struggles to hunting for a holistic healthcare provider, Tyler opens up about her life beyond the blog, Thrift and Tangles, offering a raw and relatable tale. She peels back the layers on conscious consumption, discussing how her lifestyle adaptations, like clothing swaps and thrifting, can make a significant dent in environmental waste without emptying your wallet. The importance of every small step in this journey is something Tyler emphasizes, reminding us that the goal isn’t to be perfect, but to strive towards doing better.Navigating the realm of sustainability and lifestyle choices can seem overwhelming, but this conversation with Tyler Chanel brings clarity and encouragement. Together, we explore small steps to reduce plastic consumption, discuss balancing convenience with sustainability, and challenge the pressure of being perfectly sustainable. This snapshot of her life serves as an inspiring reminder of the collective journey we’re on towards a greener world. So tune in, learn from Tyler&#39;s experiences, and discover the small ways you can embrace a more sustainable lifestyle today.Guest bio: Tyler Chanel is an ethical blogger and model based in Los Angeles California. Her blog and YouTube Channel, Thrifts &amp; Tangles, provides educational tips to inspire others to give thrifting, sustainability, and their natural selves a chance.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Discovering the world of sustainable fashion was a transformative journey for ethical blogger and model, Tyler Chanel. This path was sparked by her immersion into two eye-opening documentaries that painted a vivid picture of the fast fashion industry&amp;#39;s brutal impact on our environment. As we chat with her in this episode, we unfold her story of transition towards a more eco-conscious lifestyle which was not without its challenges, but is full of insights that might just inspire you to rethink your consumption habits.From her personal health struggles to hunting for a holistic healthcare provider, Tyler opens up about her life beyond the blog, Thrift and Tangles, offering a raw and relatable tale. She peels back the layers on conscious consumption, discussing how her lifestyle adaptations, like clothing swaps and thrifting, can make a significant dent in environmental waste without emptying your wallet. The importance of every small step in this journey is something Tyler emphasizes, reminding us that the goal isn’t to be perfect, but to strive towards doing better.Navigating the realm of sustainability and lifestyle choices can seem overwhelming, but this conversation with Tyler Chanel brings clarity and encouragement. Together, we explore small steps to reduce plastic consumption, discuss balancing convenience with sustainability, and challenge the pressure of being perfectly sustainable. This snapshot of her life serves as an inspiring reminder of the collective journey we’re on towards a greener world. So tune in, learn from Tyler&amp;#39;s experiences, and discover the small ways you can embrace a more sustainable lifestyle today.Guest bio: Tyler Chanel is an ethical blogger and model based in Los Angeles California. Her blog and YouTube Channel, Thrifts &amp;amp; Tangles, provides educational tips to inspire others to give thrifting, sustainability, and their natural selves a chance.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 27 Sep 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>2732</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Veganism and Judgment: Overcoming Misconceptions and Stigmas with Connor Dickie</itunes:title>
                <title>Veganism and Judgment: Overcoming Misconceptions and Stigmas with Connor Dickie</title>

                <itunes:episode>202</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Ever wondered how to make the leap into veganism without losing your mind? Join us as we get up close and personal with Connor Dickie, founder and CEO of Vindivi, and host of the Who&#39;s Judging podcast. We delve into the intricacies of veganism and environmentalism, shedding light on how personal care and planet conservation intertwine. From Connor&#39;s high school days, when he first chose the vegan lifestyle, to his current mission of spreading awareness, we leave no stone unturned.Fast forward to today, Connor&#39;s creating guides like &#39;Simplify Your Vegan Journey&#39; — a comprehensive roadmap for all those aspiring to go vegan - AVAILABLE NOW! We discussed everything from the reasons why people choose veganism, to practical tips on how to eliminate meat, eggs, dairy, and non-food items from your diet. Most importantly, we debunk the myths surrounding veganism, underlining the significance of learning without judgment.Lastly, don&#39;t miss out on Connor&#39;s pearls of wisdom on tackling social interactions as a vegan and his ambitious goal of inspiring at least one person to go vegan. We also dive deeper into his podcasting journey and his dreams of producing eco-friendly products. As a bonus, we explore the community and offerings of Consciously Carly on Patreon — an abundant resource for all those aspiring for a conscious and sustainable lifestyle. This episode is jam-packed with insights, experiences, and takeaways that you wouldn&#39;t want to miss. Guest Bio: Connor Dickie is the CEO and founder of Vindivi and host of the podcast Who&#39;s Judging? Connor has been a passionate vegan for over 7 years now, and he&#39;s always on the lookout for ways to help animals. He&#39;s volunteered for multiple animal shelters and is thrilled to start this new journey with Vindivi. Connor started Vindivi because he wanted to share his own experiences as a vegan and educate others about the benefits of a plant-based lifestyle.  He truly believes that we can make a positive impact on the world and the lives of animals by spreading the message and promoting sustainable living. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Ever wondered how to make the leap into veganism without losing your mind? Join us as we get up close and personal with Connor Dickie, founder and CEO of Vindivi, and host of the Who&#39;s Judging podcast. We delve into the intricacies of veganism and environmentalism, shedding light on how personal care and planet conservation intertwine. From Connor&#39;s high school days, when he first chose the vegan lifestyle, to his current mission of spreading awareness, we leave no stone unturned.Fast forward to today, Connor&#39;s creating guides like &#39;Simplify Your Vegan Journey&#39; — a comprehensive roadmap for all those aspiring to go vegan - AVAILABLE NOW! We discussed everything from the reasons why people choose veganism, to practical tips on how to eliminate meat, eggs, dairy, and non-food items from your diet. Most importantly, we debunk the myths surrounding veganism, underlining the significance of learning without judgment.Lastly, don&#39;t miss out on Connor&#39;s pearls of wisdom on tackling social interactions as a vegan and his ambitious goal of inspiring at least one person to go vegan. We also dive deeper into his podcasting journey and his dreams of producing eco-friendly products. As a bonus, we explore the community and offerings of Consciously Carly on Patreon — an abundant resource for all those aspiring for a conscious and sustainable lifestyle. This episode is jam-packed with insights, experiences, and takeaways that you wouldn&#39;t want to miss. Guest Bio: Connor Dickie is the CEO and founder of Vindivi and host of the podcast Who&#39;s Judging? Connor has been a passionate vegan for over 7 years now, and he&#39;s always on the lookout for ways to help animals. He&#39;s volunteered for multiple animal shelters and is thrilled to start this new journey with Vindivi. Connor started Vindivi because he wanted to share his own experiences as a vegan and educate others about the benefits of a plant-based lifestyle.  He truly believes that we can make a positive impact on the world and the lives of animals by spreading the message and promoting sustainable living. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Ever wondered how to make the leap into veganism without losing your mind? Join us as we get up close and personal with Connor Dickie, founder and CEO of Vindivi, and host of the Who&amp;#39;s Judging podcast. We delve into the intricacies of veganism and environmentalism, shedding light on how personal care and planet conservation intertwine. From Connor&amp;#39;s high school days, when he first chose the vegan lifestyle, to his current mission of spreading awareness, we leave no stone unturned.Fast forward to today, Connor&amp;#39;s creating guides like &amp;#39;Simplify Your Vegan Journey&amp;#39; — a comprehensive roadmap for all those aspiring to go vegan - AVAILABLE NOW! We discussed everything from the reasons why people choose veganism, to practical tips on how to eliminate meat, eggs, dairy, and non-food items from your diet. Most importantly, we debunk the myths surrounding veganism, underlining the significance of learning without judgment.Lastly, don&amp;#39;t miss out on Connor&amp;#39;s pearls of wisdom on tackling social interactions as a vegan and his ambitious goal of inspiring at least one person to go vegan. We also dive deeper into his podcasting journey and his dreams of producing eco-friendly products. As a bonus, we explore the community and offerings of Consciously Carly on Patreon — an abundant resource for all those aspiring for a conscious and sustainable lifestyle. This episode is jam-packed with insights, experiences, and takeaways that you wouldn&amp;#39;t want to miss. Guest Bio: Connor Dickie is the CEO and founder of Vindivi and host of the podcast Who&amp;#39;s Judging? Connor has been a passionate vegan for over 7 years now, and he&amp;#39;s always on the lookout for ways to help animals. He&amp;#39;s volunteered for multiple animal shelters and is thrilled to start this new journey with Vindivi. Connor started Vindivi because he wanted to share his own experiences as a vegan and educate others about the benefits of a plant-based lifestyle.  He truly believes that we can make a positive impact on the world and the lives of animals by spreading the message and promoting sustainable living. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 13 Sep 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>2480</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Consciously Cannabis - From &#39;Too Much&#39; to Empowered: Authentic Living and the Conscious Use of Cannabis</itunes:title>
                <title>Consciously Cannabis - From &#39;Too Much&#39; to Empowered: Authentic Living and the Conscious Use of Cannabis</title>

                <itunes:episode>201</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Join me in the latest episode of Consciously Clueless where we grapple with the challenging narratives we tell ourselves, the ones that often hold us back from reaching our full potential. In this enlightening conversation, we&#39;ll revisit a previously discussed topic - the idea that I, your host, often feel I am too much to handle for the world, and how this self-perception affects not just personal relationships, but professional ones too. 

Listen in as I reveal how this narrative impacted my business, how I was unwittingly muting my message to fit into a box defined by societal norms and stereotypes. We&#39;ll discuss the journey of realizing this, the decision to &#39;turn up the volume&#39; on my passion, and how that translates into a more honest and powerful approach to topics I care about - mindful living, sustainability, and plant-based living.

In that vein, I&#39;m announcing a new series from Consciously Clueless - Consiously Cannabis! 

I&#39;m thrilled to announce a new series that will be happening under the Consciously Clueless podcast, titled &#39;Consciously Cannabis.&#39; As we explore the connection between cannabis and conscious living, we&#39;ll delve into various aspects, from its use for chronic pain and fun to its impact on wellness and sustainable growing.


Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Join me in the latest episode of Consciously Clueless where we grapple with the challenging narratives we tell ourselves, the ones that often hold us back from reaching our full potential. In this enlightening conversation, we&#39;ll revisit a previously discussed topic - the idea that I, your host, often feel I am too much to handle for the world, and how this self-perception affects not just personal relationships, but professional ones too. 

Listen in as I reveal how this narrative impacted my business, how I was unwittingly muting my message to fit into a box defined by societal norms and stereotypes. We&#39;ll discuss the journey of realizing this, the decision to &#39;turn up the volume&#39; on my passion, and how that translates into a more honest and powerful approach to topics I care about - mindful living, sustainability, and plant-based living.

In that vein, I&#39;m announcing a new series from Consciously Clueless - Consiously Cannabis! 

I&#39;m thrilled to announce a new series that will be happening under the Consciously Clueless podcast, titled &#39;Consciously Cannabis.&#39; As we explore the connection between cannabis and conscious living, we&#39;ll delve into various aspects, from its use for chronic pain and fun to its impact on wellness and sustainable growing.


Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley]]></description>
                <content:encoded>Join me in the latest episode of Consciously Clueless where we grapple with the challenging narratives we tell ourselves, the ones that often hold us back from reaching our full potential. In this enlightening conversation, we&amp;#39;ll revisit a previously discussed topic - the idea that I, your host, often feel I am too much to handle for the world, and how this self-perception affects not just personal relationships, but professional ones too. 

Listen in as I reveal how this narrative impacted my business, how I was unwittingly muting my message to fit into a box defined by societal norms and stereotypes. We&amp;#39;ll discuss the journey of realizing this, the decision to &amp;#39;turn up the volume&amp;#39; on my passion, and how that translates into a more honest and powerful approach to topics I care about - mindful living, sustainability, and plant-based living.

In that vein, I&amp;#39;m announcing a new series from Consciously Clueless - Consiously Cannabis! 

I&amp;#39;m thrilled to announce a new series that will be happening under the Consciously Clueless podcast, titled &amp;#39;Consciously Cannabis.&amp;#39; As we explore the connection between cannabis and conscious living, we&amp;#39;ll delve into various aspects, from its use for chronic pain and fun to its impact on wellness and sustainable growing.


Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 06 Sep 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>857</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Supporting Animal Sanctuaries While Traveling the World with Faik Bouhrik</itunes:title>
                <title>Supporting Animal Sanctuaries While Traveling the World with Faik Bouhrik</title>

                <itunes:episode>200</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>While chatting with Faik Bouhrik, the innovative mind behind Vegan Stay, we found ourselves enraptured by his captivating journey from an observer of animal cruelty to an active supporter of animal sanctuaries. With a clear passion for the cause, Faik brings to light the various intricacies of veganism, touching on the crucial role of mental health and sustainability in the journey. His innovative venture, Vegan Stay, is a testament to his commitment to the cause, aiming to provide much-needed support to animal sanctuaries. As we delved deeper into the conversation, we explored the psychological impact of witnessing animal cruelty, making a case for the importance of mental health in activism. We found ourselves delving into the concept of toxic masculinity within the vegan movement, a fascinating discussion that highlights how societal constructs can shape personal choices. Faik insights on these issues were both thought-provoking and enlightening, paving the way for a meaningful dialogue on these topics.Towards the end of our conversation, we discussed the crucial role that community support plays in animal welfare. Wrapping things up, we touched on sustainable brands that support the vegan movement, sparking a pertinent discussion on conscious consumerism and the power of our purchasing choices. From Faik&#39;s inspiring journey to the enlightening discussions on various aspects of veganism, this episode is sure to inspire you to reflect on your habits and make more conscious decisions. Every purchase, every choice matters - and together, we can create a better world for all beings.Guest bio: Faik Bouhrik is a university instructor of physics and mathematics, a cosmology researcher, a writer, an entrepreneur, and a passionate animal rights activist. He created The Vegan Stay to logistically and financially empower vegan animal sanctuaries worldwide so that they can focus more on what they do best: Save lives and educate people about the need to treat animals for the sentient beings they truly are.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[While chatting with Faik Bouhrik, the innovative mind behind Vegan Stay, we found ourselves enraptured by his captivating journey from an observer of animal cruelty to an active supporter of animal sanctuaries. With a clear passion for the cause, Faik brings to light the various intricacies of veganism, touching on the crucial role of mental health and sustainability in the journey. His innovative venture, Vegan Stay, is a testament to his commitment to the cause, aiming to provide much-needed support to animal sanctuaries. As we delved deeper into the conversation, we explored the psychological impact of witnessing animal cruelty, making a case for the importance of mental health in activism. We found ourselves delving into the concept of toxic masculinity within the vegan movement, a fascinating discussion that highlights how societal constructs can shape personal choices. Faik insights on these issues were both thought-provoking and enlightening, paving the way for a meaningful dialogue on these topics.Towards the end of our conversation, we discussed the crucial role that community support plays in animal welfare. Wrapping things up, we touched on sustainable brands that support the vegan movement, sparking a pertinent discussion on conscious consumerism and the power of our purchasing choices. From Faik&#39;s inspiring journey to the enlightening discussions on various aspects of veganism, this episode is sure to inspire you to reflect on your habits and make more conscious decisions. Every purchase, every choice matters - and together, we can create a better world for all beings.Guest bio: Faik Bouhrik is a university instructor of physics and mathematics, a cosmology researcher, a writer, an entrepreneur, and a passionate animal rights activist. He created The Vegan Stay to logistically and financially empower vegan animal sanctuaries worldwide so that they can focus more on what they do best: Save lives and educate people about the need to treat animals for the sentient beings they truly are.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>While chatting with Faik Bouhrik, the innovative mind behind Vegan Stay, we found ourselves enraptured by his captivating journey from an observer of animal cruelty to an active supporter of animal sanctuaries. With a clear passion for the cause, Faik brings to light the various intricacies of veganism, touching on the crucial role of mental health and sustainability in the journey. His innovative venture, Vegan Stay, is a testament to his commitment to the cause, aiming to provide much-needed support to animal sanctuaries. As we delved deeper into the conversation, we explored the psychological impact of witnessing animal cruelty, making a case for the importance of mental health in activism. We found ourselves delving into the concept of toxic masculinity within the vegan movement, a fascinating discussion that highlights how societal constructs can shape personal choices. Faik insights on these issues were both thought-provoking and enlightening, paving the way for a meaningful dialogue on these topics.Towards the end of our conversation, we discussed the crucial role that community support plays in animal welfare. Wrapping things up, we touched on sustainable brands that support the vegan movement, sparking a pertinent discussion on conscious consumerism and the power of our purchasing choices. From Faik&amp;#39;s inspiring journey to the enlightening discussions on various aspects of veganism, this episode is sure to inspire you to reflect on your habits and make more conscious decisions. Every purchase, every choice matters - and together, we can create a better world for all beings.Guest bio: Faik Bouhrik is a university instructor of physics and mathematics, a cosmology researcher, a writer, an entrepreneur, and a passionate animal rights activist. He created The Vegan Stay to logistically and financially empower vegan animal sanctuaries worldwide so that they can focus more on what they do best: Save lives and educate people about the need to treat animals for the sentient beings they truly are.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 30 Aug 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>2231</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Depression Unmasked: Understanding, Supporting, and Surviving</itunes:title>
                <title>Depression Unmasked: Understanding, Supporting, and Surviving</title>

                <itunes:episode>199</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In 2021, Carly did a four-part series about depression. This episode threads all four parts together for a deep, empathetic exploration of depression and its many manifestations, which are as varied as the individuals it impacts. It&#39;s more than feelings of sadness; it can include irritability, insomnia, changes in appetite, slowed thinking, and feelings of worthlessness. Carly also shares her personal journey with depression, shedding light on how it feels to grapple with hopelessness, guilt, and the fear of speaking out.
Navigating the delicate task of offering support to someone dealing with depression can be challenging. This episode is geared to equip you with the essential do&#39;s and don&#39;ts to be a pillar of strength for them. Avoid common pitfalls such as taking things personally, trying to fix them, giving unsolicited advice, minimizing their experiences, or expressing strong opinions about medication. Instead, learn how to be there for them in a way that truly aids their healing, from talking to another supportive person to suggesting therapy.
Last but not least, Carly unveils a toolbox of strategies that can help individuals move through a depressive episode. Therapy, she believes, can be a game-changer when facing personal struggles. She&#39;ll share ten practical tools, from the simple act of getting out of bed, planning your day, and maintaining a clean space, to vital self-care practices like taking a bath and eating well. By the end of the discussion, you&#39;ll walk away equipped with insights on how to support someone with depression, and if you&#39;re battling it yourself, strategies to deal with it.
Resources mentioned: 

&#34;Depression: Supporting a family member or friend&#34;

&#34;How to help someone with Depression&#34;

&#34;Not Sure What Do Say to Someone with Depression? Here are 7 Ways to Show Support&#34;

&#34;10 Things People with Depression Need to Do Every Day&#34;

Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 
Shop my fav conscious brands.
Click here for information on how to work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | Tiktok
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In 2021, Carly did a four-part series about depression. This episode threads all four parts together for a deep, empathetic exploration of depression and its many manifestations, which are as varied as the individuals it impacts. It&#39;s more than feelings of sadness; it can include irritability, insomnia, changes in appetite, slowed thinking, and feelings of worthlessness. Carly also shares her personal journey with depression, shedding light on how it feels to grapple with hopelessness, guilt, and the fear of speaking out.
Navigating the delicate task of offering support to someone dealing with depression can be challenging. This episode is geared to equip you with the essential do&#39;s and don&#39;ts to be a pillar of strength for them. Avoid common pitfalls such as taking things personally, trying to fix them, giving unsolicited advice, minimizing their experiences, or expressing strong opinions about medication. Instead, learn how to be there for them in a way that truly aids their healing, from talking to another supportive person to suggesting therapy.
Last but not least, Carly unveils a toolbox of strategies that can help individuals move through a depressive episode. Therapy, she believes, can be a game-changer when facing personal struggles. She&#39;ll share ten practical tools, from the simple act of getting out of bed, planning your day, and maintaining a clean space, to vital self-care practices like taking a bath and eating well. By the end of the discussion, you&#39;ll walk away equipped with insights on how to support someone with depression, and if you&#39;re battling it yourself, strategies to deal with it.
Resources mentioned: 

&#34;Depression: Supporting a family member or friend&#34;

&#34;How to help someone with Depression&#34;

&#34;Not Sure What Do Say to Someone with Depression? Here are 7 Ways to Show Support&#34;

&#34;10 Things People with Depression Need to Do Every Day&#34;

Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 
Shop my fav conscious brands.
Click here for information on how to work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | Tiktok
Music by Matthew Baxley]]></description>
                <content:encoded>In 2021, Carly did a four-part series about depression. This episode threads all four parts together for a deep, empathetic exploration of depression and its many manifestations, which are as varied as the individuals it impacts. It&amp;#39;s more than feelings of sadness; it can include irritability, insomnia, changes in appetite, slowed thinking, and feelings of worthlessness. Carly also shares her personal journey with depression, shedding light on how it feels to grapple with hopelessness, guilt, and the fear of speaking out.
Navigating the delicate task of offering support to someone dealing with depression can be challenging. This episode is geared to equip you with the essential do&amp;#39;s and don&amp;#39;ts to be a pillar of strength for them. Avoid common pitfalls such as taking things personally, trying to fix them, giving unsolicited advice, minimizing their experiences, or expressing strong opinions about medication. Instead, learn how to be there for them in a way that truly aids their healing, from talking to another supportive person to suggesting therapy.
Last but not least, Carly unveils a toolbox of strategies that can help individuals move through a depressive episode. Therapy, she believes, can be a game-changer when facing personal struggles. She&amp;#39;ll share ten practical tools, from the simple act of getting out of bed, planning your day, and maintaining a clean space, to vital self-care practices like taking a bath and eating well. By the end of the discussion, you&amp;#39;ll walk away equipped with insights on how to support someone with depression, and if you&amp;#39;re battling it yourself, strategies to deal with it.
Resources mentioned: 

&amp;#34;Depression: Supporting a family member or friend&amp;#34;

&amp;#34;How to help someone with Depression&amp;#34;

&amp;#34;Not Sure What Do Say to Someone with Depression? Here are 7 Ways to Show Support&amp;#34;

&amp;#34;10 Things People with Depression Need to Do Every Day&amp;#34;

Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 
Shop my fav conscious brands.
Click here for information on how to work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | Tiktok
Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 23 Aug 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>3010</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Power of Personal Decisions with Marianne Macdonald</itunes:title>
                <title>The Power of Personal Decisions with Marianne Macdonald</title>

                <itunes:episode>198</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Join me as I welcome long-time animal advocate Marianne Macdonald to the podcast. Listen in as we navigate the terrain of conscious living and effective altruism, discussing how we can make the world a better place without feeling overwhelmed. Marianne shares her journey from learning about the horrors of factory farming to becoming a vegetarian and then a vegan, and finding her focus in the animal rights movement. Together, we stress the importance of limiting the amount of information we take in and staying mindful of our capacity to effect change.Tune in to our exploration of the world of farmed animals, particularly chickens. We shed light on the complexities of the chicken meat industry and the devastating consequences of birds being bred to grow faster than nature intended. We discuss the Better Chicken Commitment, a set of standards aimed at improving conditions for chickens in the food industry, and share some advice on staying connected to your cause without feeling overwhelmed.Guest bio: Marianne Macdonald has advocated for animals for over three decades. Originally from the UK, where she campaigned against animal experiments, fox hunting, and recreational fishing, her focus has narrowed to farmed animals. For the last 25 years, she&#39;s been based in Auckland, New Zealand. Marianne formed Animals Aotearoa at the start of 2021, to drive welfare change for chickens bred for meat in New Zealand.  You can find out more about Animals Aotearoa and support their current campaign at animalsaotearoa.org
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Join me as I welcome long-time animal advocate Marianne Macdonald to the podcast. Listen in as we navigate the terrain of conscious living and effective altruism, discussing how we can make the world a better place without feeling overwhelmed. Marianne shares her journey from learning about the horrors of factory farming to becoming a vegetarian and then a vegan, and finding her focus in the animal rights movement. Together, we stress the importance of limiting the amount of information we take in and staying mindful of our capacity to effect change.Tune in to our exploration of the world of farmed animals, particularly chickens. We shed light on the complexities of the chicken meat industry and the devastating consequences of birds being bred to grow faster than nature intended. We discuss the Better Chicken Commitment, a set of standards aimed at improving conditions for chickens in the food industry, and share some advice on staying connected to your cause without feeling overwhelmed.Guest bio: Marianne Macdonald has advocated for animals for over three decades. Originally from the UK, where she campaigned against animal experiments, fox hunting, and recreational fishing, her focus has narrowed to farmed animals. For the last 25 years, she&#39;s been based in Auckland, New Zealand. Marianne formed Animals Aotearoa at the start of 2021, to drive welfare change for chickens bred for meat in New Zealand.  You can find out more about Animals Aotearoa and support their current campaign at animalsaotearoa.org
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Join me as I welcome long-time animal advocate Marianne Macdonald to the podcast. Listen in as we navigate the terrain of conscious living and effective altruism, discussing how we can make the world a better place without feeling overwhelmed. Marianne shares her journey from learning about the horrors of factory farming to becoming a vegetarian and then a vegan, and finding her focus in the animal rights movement. Together, we stress the importance of limiting the amount of information we take in and staying mindful of our capacity to effect change.Tune in to our exploration of the world of farmed animals, particularly chickens. We shed light on the complexities of the chicken meat industry and the devastating consequences of birds being bred to grow faster than nature intended. We discuss the Better Chicken Commitment, a set of standards aimed at improving conditions for chickens in the food industry, and share some advice on staying connected to your cause without feeling overwhelmed.Guest bio: Marianne Macdonald has advocated for animals for over three decades. Originally from the UK, where she campaigned against animal experiments, fox hunting, and recreational fishing, her focus has narrowed to farmed animals. For the last 25 years, she&amp;#39;s been based in Auckland, New Zealand. Marianne formed Animals Aotearoa at the start of 2021, to drive welfare change for chickens bred for meat in New Zealand.  You can find out more about Animals Aotearoa and support their current campaign at animalsaotearoa.org
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 16 Aug 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>2144</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>All About Vegan Living: A Consciously Clueless Mash-Up</itunes:title>
                <title>All About Vegan Living: A Consciously Clueless Mash-Up</title>

                <itunes:episode>197</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Want all the basics about living a vegan lifestyle in one spot? You&#39;re in the right place.This episode of Consciously Clueless is a mash-up of four episodes all focusing on vegan living.From planning strategies to finding supportive communities, Carly delve&#39;s into the core of what it means to embrace this new lifestyle. Carly candidly discusses her own experiences, tackling the emotional aspects of veganism, and debunking common misconceptions. This is not just about animals, it&#39;s about preserving our environment and standing up for human rights.Episodes included: 

5 Tips for Going Vegan - Episode 140

The Part of Being Vegan Nobody Warned Me About - Episode 28

Questions I Get as a Vegan - and Answers! - Episode 115

Veganism and Diet Culture - Episode 142

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Want all the basics about living a vegan lifestyle in one spot? You&#39;re in the right place.This episode of Consciously Clueless is a mash-up of four episodes all focusing on vegan living.From planning strategies to finding supportive communities, Carly delve&#39;s into the core of what it means to embrace this new lifestyle. Carly candidly discusses her own experiences, tackling the emotional aspects of veganism, and debunking common misconceptions. This is not just about animals, it&#39;s about preserving our environment and standing up for human rights.Episodes included: 

5 Tips for Going Vegan - Episode 140

The Part of Being Vegan Nobody Warned Me About - Episode 28

Questions I Get as a Vegan - and Answers! - Episode 115

Veganism and Diet Culture - Episode 142

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Want all the basics about living a vegan lifestyle in one spot? You&amp;#39;re in the right place.This episode of Consciously Clueless is a mash-up of four episodes all focusing on vegan living.From planning strategies to finding supportive communities, Carly delve&amp;#39;s into the core of what it means to embrace this new lifestyle. Carly candidly discusses her own experiences, tackling the emotional aspects of veganism, and debunking common misconceptions. This is not just about animals, it&amp;#39;s about preserving our environment and standing up for human rights.Episodes included: 

5 Tips for Going Vegan - Episode 140

The Part of Being Vegan Nobody Warned Me About - Episode 28

Questions I Get as a Vegan - and Answers! - Episode 115

Veganism and Diet Culture - Episode 142

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="52853446" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/e11e8794-e234-452d-8a09-0be5c3a12d3c/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 09 Aug 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>3303</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Candidly Confronting Brand Ethics and Sustainability with Calen Otto</itunes:title>
                <title>Candidly Confronting Brand Ethics and Sustainability with Calen Otto</title>

                <itunes:episode>196</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Join me for an enlightening chat with Calen Otto from the Unruly podcast where we confront the challenges of being creators, sharing our lives, beliefs, and imperfections while trying to make a living. Listen as we explore the idea of living more mindfully and eco-consciously and the struggles of being a recovering perfectionist in a world that isn&#39;t set up for that. The conversation takes an interesting turn as we discuss our journey of discovering eco-friendly period products and how we both became advocates for sustainable menstruation. We shed light on the lawsuit against Thinx and how it has influenced our approach to talking about period products. We also share our thoughts on how we can consciously approach life and be comfortable with it. Navigating brand partnerships and sponsorships as content creators can be complex, but it&#39;s a topic we tackle head-on. Calen and I discuss the ethical considerations involved and how certain brands&#39; questionable practices have posed dilemmas for us and other creators. We also explore the importance of meeting people where they are for real and lasting change, and the need to stay true to our beliefs while navigating the intricacies of online content creation and brand partnerships. Jump in as we share our experiences and insights in this engaging and thought-provoking episode.Guest Bio: Calen Ann Otto is a queer, anti-speciesist travel blogger who explores the big wide world on a very small budget. After completing a solo trip across the USA at the age of 19 with only $300 and a bike, Calen discovered that there are so many alternative ways to travel that cost less.
Inspired by their love of meeting strangers and sharing their incredible stories, Calen created the Unruly Travel blog. There they share photos, videos, articles, and podcast episodes from their unique travels in hopes to inspire others to get out and grow. Calen has been to 5 continents, 35 states, 20 National Parks, and more than 20 countries as a vegan and is passionate about doing the least amount of harm wherever they go. They wrote and published &#39;The Art Of Unruly Travel On A Budget&#39; travel guidebook to make travel more accessible to all. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[<p>Join me for an enlightening chat with Calen Otto from the Unruly podcast where we confront the challenges of being creators, sharing our lives, beliefs, and imperfections while trying to make a living. Listen as we explore the idea of living more mindfully and eco-consciously and the struggles of being a recovering perfectionist in a world that isn&#39;t set up for that. The conversation takes an interesting turn as we discuss our journey of discovering eco-friendly period products and how we both became advocates for sustainable menstruation. We shed light on the lawsuit against Thinx and how it has influenced our approach to talking about period products. We also share our thoughts on how we can consciously approach life and be comfortable with it. Navigating brand partnerships and sponsorships as content creators can be complex, but it&#39;s a topic we tackle head-on. Calen and I discuss the ethical considerations involved and how certain brands&#39; questionable practices have posed dilemmas for us and other creators. We also explore the importance of meeting people where they are for real and lasting change, and the need to stay true to our beliefs while navigating the intricacies of online content creation and brand partnerships. Jump in as we share our experiences and insights in this engaging and thought-provoking episode.</p><p>Guest Bio: Calen Ann Otto is a queer, anti-speciesist travel blogger who explores the big wide world on a very small budget. After completing a solo trip across the USA at the age of 19 with only $300 and a bike, Calen discovered that there are so many alternative ways to travel that cost less. Inspired by their love of meeting strangers and sharing their incredible stories, Calen created the Unruly Travel blog. There they share photos, videos, articles, and podcast episodes from their unique travels in hopes to inspire others to get out and grow. Calen has been to 5 continents, 35 states, 20 National Parks, and more than 20 countries as a vegan and is passionate about doing the least amount of harm wherever they go. They wrote and published &#39;The Art Of Unruly Travel On A Budget&#39; travel guidebook to make travel more accessible to all. </p><p>Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands. Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok Music by Matthew Baxley</p>]]></description>
                <content:encoded>&lt;p&gt;Join me for an enlightening chat with Calen Otto from the Unruly podcast where we confront the challenges of being creators, sharing our lives, beliefs, and imperfections while trying to make a living. Listen as we explore the idea of living more mindfully and eco-consciously and the struggles of being a recovering perfectionist in a world that isn&amp;#39;t set up for that. The conversation takes an interesting turn as we discuss our journey of discovering eco-friendly period products and how we both became advocates for sustainable menstruation. We shed light on the lawsuit against Thinx and how it has influenced our approach to talking about period products. We also share our thoughts on how we can consciously approach life and be comfortable with it. Navigating brand partnerships and sponsorships as content creators can be complex, but it&amp;#39;s a topic we tackle head-on. Calen and I discuss the ethical considerations involved and how certain brands&amp;#39; questionable practices have posed dilemmas for us and other creators. We also explore the importance of meeting people where they are for real and lasting change, and the need to stay true to our beliefs while navigating the intricacies of online content creation and brand partnerships. Jump in as we share our experiences and insights in this engaging and thought-provoking episode.&lt;/p&gt;&lt;p&gt;Guest Bio: Calen Ann Otto is a queer, anti-speciesist travel blogger who explores the big wide world on a very small budget. After completing a solo trip across the USA at the age of 19 with only $300 and a bike, Calen discovered that there are so many alternative ways to travel that cost less. Inspired by their love of meeting strangers and sharing their incredible stories, Calen created the Unruly Travel blog. There they share photos, videos, articles, and podcast episodes from their unique travels in hopes to inspire others to get out and grow. Calen has been to 5 continents, 35 states, 20 National Parks, and more than 20 countries as a vegan and is passionate about doing the least amount of harm wherever they go. They wrote and published &amp;#39;The Art Of Unruly Travel On A Budget&amp;#39; travel guidebook to make travel more accessible to all. &lt;/p&gt;&lt;p&gt;Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands. Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok Music by Matthew Baxley&lt;/p&gt;</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 02 Aug 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:title>Revamp Your Kitchen: Eco-Friendly Hacks and Sustainable Choices</itunes:title>
                <title>Revamp Your Kitchen: Eco-Friendly Hacks and Sustainable Choices</title>

                <itunes:episode>195</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Are you overwhelmed by the idea of creating an eco-friendly kitchen but not sure where to start? Listen in as I share my journey towards a more sustainable lifestyle and provide some practical eco-conscious kitchen hacks. Starting with what you already have, we explore how you can transition from disposable to reusable products, such as glass jars and silicone mats, and minimize waste by rethinking how we use items like aluminum foil and plastic bags. Discover the benefits of meal prepping, not just for your wallet and schedule, but also for reducing food waste. I also touch on the importance of composting and how you can implement it regardless of where you live. Finally, I navigate through the world of non-toxic cleaning products and discuss how to utilize existing ones without creating unnecessary waste. Join me on this journey towards a healthier and more eco-conscious kitchen lifestyle!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Are you overwhelmed by the idea of creating an eco-friendly kitchen but not sure where to start? Listen in as I share my journey towards a more sustainable lifestyle and provide some practical eco-conscious kitchen hacks. Starting with what you already have, we explore how you can transition from disposable to reusable products, such as glass jars and silicone mats, and minimize waste by rethinking how we use items like aluminum foil and plastic bags. Discover the benefits of meal prepping, not just for your wallet and schedule, but also for reducing food waste. I also touch on the importance of composting and how you can implement it regardless of where you live. Finally, I navigate through the world of non-toxic cleaning products and discuss how to utilize existing ones without creating unnecessary waste. Join me on this journey towards a healthier and more eco-conscious kitchen lifestyle!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Are you overwhelmed by the idea of creating an eco-friendly kitchen but not sure where to start? Listen in as I share my journey towards a more sustainable lifestyle and provide some practical eco-conscious kitchen hacks. Starting with what you already have, we explore how you can transition from disposable to reusable products, such as glass jars and silicone mats, and minimize waste by rethinking how we use items like aluminum foil and plastic bags. Discover the benefits of meal prepping, not just for your wallet and schedule, but also for reducing food waste. I also touch on the importance of composting and how you can implement it regardless of where you live. Finally, I navigate through the world of non-toxic cleaning products and discuss how to utilize existing ones without creating unnecessary waste. Join me on this journey towards a healthier and more eco-conscious kitchen lifestyle!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 26 Jul 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>1008</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>A Taste of the Future: Understanding Veganism with Claire Insley</itunes:title>
                <title>A Taste of the Future: Understanding Veganism with Claire Insley</title>

                <itunes:episode>194</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Are you ready to step into a new era of conscious living and sustainability? Our guest in this episode, Claire Inslee, Media Spokesperson for the Vegan Society of New Zealand, promises to guide you through the inspiring journey of veganism, from her struggle to find vegan products in the ‘80s to the flourishing abundance of plant-based alternatives today. Witness the remarkable transformation of Claire’s health as she recounts her battles with endometriosis and how a dairy-free lifestyle significantly reduced her pain level.Ever wondered how a plant-based future would look? Claire shares her vision of a world where animal agriculture has given way to rewilding spaces and a shift to plant farming. The discussion also highlights the cost-competitive nature of alternative meats, their growing accessibility, and how they can play a pivotal role in mitigating climate change. For those who feel landlocked or lack a garden, we’ve got you covered with awesome tips to cultivate your green thumb indoors!Guest bio: Claire Insley became vegetarian aged 15, for the animals, before the internet (in 1985). They became vegan in 2000, as they became aware that animals still died for a vegetarian diet. They found immediate health benefits and have never looked back! Claire started writing articles for the Vegan Society magazine in 2011 and became a board member in 2015. Since then, they have taken on various roles as required, but words and communication have always been their strong point. They became the media spokesperson in 2016 and have ensured that veganism is seen as a positive influence in NZ society since then. Claire also writes for the Society and remains a presence in the magazine.Claire lives in the remote location of Karamea, at the top of the South Island, on the West Coast, in a yurt, off-grid, living a low-carbon lifestyle. They run West Coast Reiki and Massage and teach Reiki up and down the West Coast. They have authored a book “The Way of the Rainbow Warrior”, published in 2020, and are in the process of a second, “You Are Earth Energy”. Claire is also a Qi Gong Master and teaches classes regularly in Karamea. During the village “Winter School” they teach many different workshops on expanding consciousness, improving health, plant-based cooking, etc. Ever curious, Claire is a lifelong learner and is always studying something.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Are you ready to step into a new era of conscious living and sustainability? Our guest in this episode, Claire Inslee, Media Spokesperson for the Vegan Society of New Zealand, promises to guide you through the inspiring journey of veganism, from her struggle to find vegan products in the ‘80s to the flourishing abundance of plant-based alternatives today. Witness the remarkable transformation of Claire’s health as she recounts her battles with endometriosis and how a dairy-free lifestyle significantly reduced her pain level.Ever wondered how a plant-based future would look? Claire shares her vision of a world where animal agriculture has given way to rewilding spaces and a shift to plant farming. The discussion also highlights the cost-competitive nature of alternative meats, their growing accessibility, and how they can play a pivotal role in mitigating climate change. For those who feel landlocked or lack a garden, we’ve got you covered with awesome tips to cultivate your green thumb indoors!Guest bio: Claire Insley became vegetarian aged 15, for the animals, before the internet (in 1985). They became vegan in 2000, as they became aware that animals still died for a vegetarian diet. They found immediate health benefits and have never looked back! Claire started writing articles for the Vegan Society magazine in 2011 and became a board member in 2015. Since then, they have taken on various roles as required, but words and communication have always been their strong point. They became the media spokesperson in 2016 and have ensured that veganism is seen as a positive influence in NZ society since then. Claire also writes for the Society and remains a presence in the magazine.Claire lives in the remote location of Karamea, at the top of the South Island, on the West Coast, in a yurt, off-grid, living a low-carbon lifestyle. They run West Coast Reiki and Massage and teach Reiki up and down the West Coast. They have authored a book “The Way of the Rainbow Warrior”, published in 2020, and are in the process of a second, “You Are Earth Energy”. Claire is also a Qi Gong Master and teaches classes regularly in Karamea. During the village “Winter School” they teach many different workshops on expanding consciousness, improving health, plant-based cooking, etc. Ever curious, Claire is a lifelong learner and is always studying something.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Are you ready to step into a new era of conscious living and sustainability? Our guest in this episode, Claire Inslee, Media Spokesperson for the Vegan Society of New Zealand, promises to guide you through the inspiring journey of veganism, from her struggle to find vegan products in the ‘80s to the flourishing abundance of plant-based alternatives today. Witness the remarkable transformation of Claire’s health as she recounts her battles with endometriosis and how a dairy-free lifestyle significantly reduced her pain level.Ever wondered how a plant-based future would look? Claire shares her vision of a world where animal agriculture has given way to rewilding spaces and a shift to plant farming. The discussion also highlights the cost-competitive nature of alternative meats, their growing accessibility, and how they can play a pivotal role in mitigating climate change. For those who feel landlocked or lack a garden, we’ve got you covered with awesome tips to cultivate your green thumb indoors!Guest bio: Claire Insley became vegetarian aged 15, for the animals, before the internet (in 1985). They became vegan in 2000, as they became aware that animals still died for a vegetarian diet. They found immediate health benefits and have never looked back! Claire started writing articles for the Vegan Society magazine in 2011 and became a board member in 2015. Since then, they have taken on various roles as required, but words and communication have always been their strong point. They became the media spokesperson in 2016 and have ensured that veganism is seen as a positive influence in NZ society since then. Claire also writes for the Society and remains a presence in the magazine.Claire lives in the remote location of Karamea, at the top of the South Island, on the West Coast, in a yurt, off-grid, living a low-carbon lifestyle. They run West Coast Reiki and Massage and teach Reiki up and down the West Coast. They have authored a book “The Way of the Rainbow Warrior”, published in 2020, and are in the process of a second, “You Are Earth Energy”. Claire is also a Qi Gong Master and teaches classes regularly in Karamea. During the village “Winter School” they teach many different workshops on expanding consciousness, improving health, plant-based cooking, etc. Ever curious, Claire is a lifelong learner and is always studying something.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 19 Jul 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>2369</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>My Vegan Story - Kelley Gilberry</itunes:title>
                <title>My Vegan Story - Kelley Gilberry</title>

                <itunes:episode>193</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Welcome back to Consciously Clueless, where we journey together in search of a happier, healthier, and more conscious life. This month&#39;s My Vegan Story features Kelley Gilberry, a firm believer in the healing powers of nature and the transformative potential of a plant-based diet. Kelly&#39;s health journey is nothing short of remarkable. Once a pre-diabetic, obese individual with heart disease, Kelly is now a certified holistic health coach and plant-based nutritionist, in the best shape of his life. An experience of devastating loss - losing his beloved mother and uncle to heart disease and cancer, respectively - led him to reject prescribed medications and explore a natural, plant-based approach to health. Guest bio: Kelley started his career in the US Navy where he spent over a decade touring the world and serving his country. His last three years in the Navy were spent as an instructor at the US Naval Academy in Annapolis, Maryland. where I became a Certified Master Training Specialist. Once he finished his Naval career, he transitioned into being a Product Specialist within the Oil and Gas industry. Where he worked with big oil and gas companies like Chevron, Shell, Exxon, and BP to train their personnel on how to commission, operate, troubleshoot, and fix their equipment. During that time, he gained a ton of weight and he let his health spiral out of control until he was eventually diagnosed with obesity and both prediabetes and heart disease at the very same doctor’s visit. So, he made it a mission to reverse the misfortunes of his health. He went back to school and became certified in Holistic Nutrition. He lost nearly 70 pounds in less than a year and reversed all his health conditions. In February of 2022, he started his company, “One Determined Vegan” where he now helps and teaches his clients how to restore their health by using the power of plant-based nutrition. His book “Plants Saved My Life” is a memoir, an instructional manual, and an inspirational guide that teaches you how to transform your health.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Welcome back to Consciously Clueless, where we journey together in search of a happier, healthier, and more conscious life. This month&#39;s My Vegan Story features Kelley Gilberry, a firm believer in the healing powers of nature and the transformative potential of a plant-based diet. Kelly&#39;s health journey is nothing short of remarkable. Once a pre-diabetic, obese individual with heart disease, Kelly is now a certified holistic health coach and plant-based nutritionist, in the best shape of his life. An experience of devastating loss - losing his beloved mother and uncle to heart disease and cancer, respectively - led him to reject prescribed medications and explore a natural, plant-based approach to health. Guest bio: Kelley started his career in the US Navy where he spent over a decade touring the world and serving his country. His last three years in the Navy were spent as an instructor at the US Naval Academy in Annapolis, Maryland. where I became a Certified Master Training Specialist. Once he finished his Naval career, he transitioned into being a Product Specialist within the Oil and Gas industry. Where he worked with big oil and gas companies like Chevron, Shell, Exxon, and BP to train their personnel on how to commission, operate, troubleshoot, and fix their equipment. During that time, he gained a ton of weight and he let his health spiral out of control until he was eventually diagnosed with obesity and both prediabetes and heart disease at the very same doctor’s visit. So, he made it a mission to reverse the misfortunes of his health. He went back to school and became certified in Holistic Nutrition. He lost nearly 70 pounds in less than a year and reversed all his health conditions. In February of 2022, he started his company, “One Determined Vegan” where he now helps and teaches his clients how to restore their health by using the power of plant-based nutrition. His book “Plants Saved My Life” is a memoir, an instructional manual, and an inspirational guide that teaches you how to transform your health.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Welcome back to Consciously Clueless, where we journey together in search of a happier, healthier, and more conscious life. This month&amp;#39;s My Vegan Story features Kelley Gilberry, a firm believer in the healing powers of nature and the transformative potential of a plant-based diet. Kelly&amp;#39;s health journey is nothing short of remarkable. Once a pre-diabetic, obese individual with heart disease, Kelly is now a certified holistic health coach and plant-based nutritionist, in the best shape of his life. An experience of devastating loss - losing his beloved mother and uncle to heart disease and cancer, respectively - led him to reject prescribed medications and explore a natural, plant-based approach to health. Guest bio: Kelley started his career in the US Navy where he spent over a decade touring the world and serving his country. His last three years in the Navy were spent as an instructor at the US Naval Academy in Annapolis, Maryland. where I became a Certified Master Training Specialist. Once he finished his Naval career, he transitioned into being a Product Specialist within the Oil and Gas industry. Where he worked with big oil and gas companies like Chevron, Shell, Exxon, and BP to train their personnel on how to commission, operate, troubleshoot, and fix their equipment. During that time, he gained a ton of weight and he let his health spiral out of control until he was eventually diagnosed with obesity and both prediabetes and heart disease at the very same doctor’s visit. So, he made it a mission to reverse the misfortunes of his health. He went back to school and became certified in Holistic Nutrition. He lost nearly 70 pounds in less than a year and reversed all his health conditions. In February of 2022, he started his company, “One Determined Vegan” where he now helps and teaches his clients how to restore their health by using the power of plant-based nutrition. His book “Plants Saved My Life” is a memoir, an instructional manual, and an inspirational guide that teaches you how to transform your health.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 12 Jul 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>398</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Unlocking the Secrets to Conscious, Sustainable Living: The Power of a Plant-Based Lifestyle with Rissa Miller</itunes:title>
                <title>Unlocking the Secrets to Conscious, Sustainable Living: The Power of a Plant-Based Lifestyle with Rissa Miller</title>

                <itunes:episode>192</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Have you ever felt overwhelmed by the state of our planet and wondered how you can make a difference? Join us as we explore the journey to a plant-based lifestyle with our guest who has been vegan for 28 years! In this enlightening conversation, we discuss the transformative power of small, sustainable choices in our daily lives, and how connecting with nature can help us understand our interconnectedness with the planet.Our guest shares their personal experience of overcoming challenges and adapting to a vegan lifestyle, and how prioritizing self-care is essential for making meaningful contributions to the causes we care about. We also discuss the recent name change of Vegan Journal, a 40-year-old publication that provides digestible content on veganism, recipes, scientific updates, and stories of activists – thanks to Dr. Reed Mangles, who does a fantastic job at making medical write-ups accessible for everyone.From the healing power of plants and mushrooms to nurturing connections with the earth and each other, this episode is packed with valuable insights and practical tips for living consciously and sustainably. So, tune in to discover how we can learn, grow, and support one another on our journey towards a more conscious life – one step at a time.Guest bio: Rissa Miller is an editor, author, herbalist, seer, and storyteller. She is a vegan of 28 years and has participated in almost every kind of activism you can imagine. Currently, she works as the Senior Editor of the Vegan Journal magazine, based in Baltimore, MD. Rissa believes the most enduring stories teach us not only about humanity&#39;s past but also give us a reason to reflect on our own present beliefs and realities.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Have you ever felt overwhelmed by the state of our planet and wondered how you can make a difference? Join us as we explore the journey to a plant-based lifestyle with our guest who has been vegan for 28 years! In this enlightening conversation, we discuss the transformative power of small, sustainable choices in our daily lives, and how connecting with nature can help us understand our interconnectedness with the planet.Our guest shares their personal experience of overcoming challenges and adapting to a vegan lifestyle, and how prioritizing self-care is essential for making meaningful contributions to the causes we care about. We also discuss the recent name change of Vegan Journal, a 40-year-old publication that provides digestible content on veganism, recipes, scientific updates, and stories of activists – thanks to Dr. Reed Mangles, who does a fantastic job at making medical write-ups accessible for everyone.From the healing power of plants and mushrooms to nurturing connections with the earth and each other, this episode is packed with valuable insights and practical tips for living consciously and sustainably. So, tune in to discover how we can learn, grow, and support one another on our journey towards a more conscious life – one step at a time.Guest bio: Rissa Miller is an editor, author, herbalist, seer, and storyteller. She is a vegan of 28 years and has participated in almost every kind of activism you can imagine. Currently, she works as the Senior Editor of the Vegan Journal magazine, based in Baltimore, MD. Rissa believes the most enduring stories teach us not only about humanity&#39;s past but also give us a reason to reflect on our own present beliefs and realities.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Have you ever felt overwhelmed by the state of our planet and wondered how you can make a difference? Join us as we explore the journey to a plant-based lifestyle with our guest who has been vegan for 28 years! In this enlightening conversation, we discuss the transformative power of small, sustainable choices in our daily lives, and how connecting with nature can help us understand our interconnectedness with the planet.Our guest shares their personal experience of overcoming challenges and adapting to a vegan lifestyle, and how prioritizing self-care is essential for making meaningful contributions to the causes we care about. We also discuss the recent name change of Vegan Journal, a 40-year-old publication that provides digestible content on veganism, recipes, scientific updates, and stories of activists – thanks to Dr. Reed Mangles, who does a fantastic job at making medical write-ups accessible for everyone.From the healing power of plants and mushrooms to nurturing connections with the earth and each other, this episode is packed with valuable insights and practical tips for living consciously and sustainably. So, tune in to discover how we can learn, grow, and support one another on our journey towards a more conscious life – one step at a time.Guest bio: Rissa Miller is an editor, author, herbalist, seer, and storyteller. She is a vegan of 28 years and has participated in almost every kind of activism you can imagine. Currently, she works as the Senior Editor of the Vegan Journal magazine, based in Baltimore, MD. Rissa believes the most enduring stories teach us not only about humanity&amp;#39;s past but also give us a reason to reflect on our own present beliefs and realities.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 05 Jul 2023 12:00:00 &#43;0000</pubDate>
                <itunes:duration>2622</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Transform Your Life and Planet with Conscious Decluttering</itunes:title>
                <title>Transform Your Life and Planet with Conscious Decluttering</title>

                <itunes:episode>191</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Ever wondered how decluttering your life can lead to a more sustainable and mindful existence? Join Carly on Consciously Clueless as we explore the connection between intentional decluttering, sustainability, and mindfulness, and learn how these practices can help you and the planet thrive together.Carly discusses the importance of being aware during the decluttering process and how it can help you live more in tune with your values and the environment. Get ready to embrace the imperfections and embark on this journey with a little bit of cluelessness, as Carly shares insights and tips on decluttering your life with purpose. So, tune in to this episode of Consciously Clueless, and let&#39;s start transforming our lives for the better!Sources used: 

A Quick Guide to Decluttering Your Home


Why Decluttering Is Important for Self-Care


How to Become a Sustainable Minimalist


21 Surprising Statistics That Reveal How Much Stuff We Actually Own


Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Ever wondered how decluttering your life can lead to a more sustainable and mindful existence? Join Carly on Consciously Clueless as we explore the connection between intentional decluttering, sustainability, and mindfulness, and learn how these practices can help you and the planet thrive together.Carly discusses the importance of being aware during the decluttering process and how it can help you live more in tune with your values and the environment. Get ready to embrace the imperfections and embark on this journey with a little bit of cluelessness, as Carly shares insights and tips on decluttering your life with purpose. So, tune in to this episode of Consciously Clueless, and let&#39;s start transforming our lives for the better!Sources used: 

A Quick Guide to Decluttering Your Home


Why Decluttering Is Important for Self-Care


How to Become a Sustainable Minimalist


21 Surprising Statistics That Reveal How Much Stuff We Actually Own


Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Ever wondered how decluttering your life can lead to a more sustainable and mindful existence? Join Carly on Consciously Clueless as we explore the connection between intentional decluttering, sustainability, and mindfulness, and learn how these practices can help you and the planet thrive together.Carly discusses the importance of being aware during the decluttering process and how it can help you live more in tune with your values and the environment. Get ready to embrace the imperfections and embark on this journey with a little bit of cluelessness, as Carly shares insights and tips on decluttering your life with purpose. So, tune in to this episode of Consciously Clueless, and let&amp;#39;s start transforming our lives for the better!Sources used: 

A Quick Guide to Decluttering Your Home


Why Decluttering Is Important for Self-Care


How to Become a Sustainable Minimalist


21 Surprising Statistics That Reveal How Much Stuff We Actually Own


Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 28 Jun 2023 12:00:00 &#43;0000</pubDate>
                <itunes:duration>1082</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>A Dietitian&#39;s Experience: From Ballet to Plant-Based Living with Julieanna Hever</itunes:title>
                <title>A Dietitian&#39;s Experience: From Ballet to Plant-Based Living with Julieanna Hever</title>

                <itunes:episode>190</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>As a child, Julieanna Hever&#39;s ballet teacher told her to &#34;cut out snacks,&#34; sparking her curiosity about the connection between food, health, and our bodies. This curiosity eventually led her to become a plant-based dietitian, passionate about the power of whole foods and their impact on our health, the environment, and animal welfare. Together, we&#39;ll explore the &#34;angry vegan phase&#34; that many of us go through when first embracing a plant-based lifestyle, discussing its potential impact on relationships and the risks of relying solely on processed vegan foods. Finally, we delve into navigating food and body image, offering guidance to unpack layers of trauma associated with food and celebrate the small wins. We also discuss the power of social media connections in fostering a supportive community as we transition to a plant-based lifestyle, emphasizing the importance of empathy in our conversations about food.Guest Bio: Julieanna Hever, MS, RD, CPT, The Plant-Based Dietitian, has a BA in Theatre and an MS in Nutrition, bridging her biggest passions for food, presenting, and helping people. She has authored nine books, including the latest Choose You Now Diet, The Healthspan Solution, Plant-Based Nutrition (Idiot’s Guides), and The Vegiterranean Diet, and two peer-reviewed journal articles on plant-based nutrition for healthcare professionals. She was the host of The Choose You Now Podcast and the wellness talk show television series, What Would Julieanna Do? Julieanna gave a TEDx talk, and instructed for the eCornell Plant-Based Nutrition Certification Program. She’s appeared on The Dr. Oz Show, Harry, and The Steve Harvey Show. Find her at PlantBasedDietitian.com.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[As a child, Julieanna Hever&#39;s ballet teacher told her to &#34;cut out snacks,&#34; sparking her curiosity about the connection between food, health, and our bodies. This curiosity eventually led her to become a plant-based dietitian, passionate about the power of whole foods and their impact on our health, the environment, and animal welfare. Together, we&#39;ll explore the &#34;angry vegan phase&#34; that many of us go through when first embracing a plant-based lifestyle, discussing its potential impact on relationships and the risks of relying solely on processed vegan foods. Finally, we delve into navigating food and body image, offering guidance to unpack layers of trauma associated with food and celebrate the small wins. We also discuss the power of social media connections in fostering a supportive community as we transition to a plant-based lifestyle, emphasizing the importance of empathy in our conversations about food.Guest Bio: Julieanna Hever, MS, RD, CPT, The Plant-Based Dietitian, has a BA in Theatre and an MS in Nutrition, bridging her biggest passions for food, presenting, and helping people. She has authored nine books, including the latest Choose You Now Diet, The Healthspan Solution, Plant-Based Nutrition (Idiot’s Guides), and The Vegiterranean Diet, and two peer-reviewed journal articles on plant-based nutrition for healthcare professionals. She was the host of The Choose You Now Podcast and the wellness talk show television series, What Would Julieanna Do? Julieanna gave a TEDx talk, and instructed for the eCornell Plant-Based Nutrition Certification Program. She’s appeared on The Dr. Oz Show, Harry, and The Steve Harvey Show. Find her at PlantBasedDietitian.com.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>As a child, Julieanna Hever&amp;#39;s ballet teacher told her to &amp;#34;cut out snacks,&amp;#34; sparking her curiosity about the connection between food, health, and our bodies. This curiosity eventually led her to become a plant-based dietitian, passionate about the power of whole foods and their impact on our health, the environment, and animal welfare. Together, we&amp;#39;ll explore the &amp;#34;angry vegan phase&amp;#34; that many of us go through when first embracing a plant-based lifestyle, discussing its potential impact on relationships and the risks of relying solely on processed vegan foods. Finally, we delve into navigating food and body image, offering guidance to unpack layers of trauma associated with food and celebrate the small wins. We also discuss the power of social media connections in fostering a supportive community as we transition to a plant-based lifestyle, emphasizing the importance of empathy in our conversations about food.Guest Bio: Julieanna Hever, MS, RD, CPT, The Plant-Based Dietitian, has a BA in Theatre and an MS in Nutrition, bridging her biggest passions for food, presenting, and helping people. She has authored nine books, including the latest Choose You Now Diet, The Healthspan Solution, Plant-Based Nutrition (Idiot’s Guides), and The Vegiterranean Diet, and two peer-reviewed journal articles on plant-based nutrition for healthcare professionals. She was the host of The Choose You Now Podcast and the wellness talk show television series, What Would Julieanna Do? Julieanna gave a TEDx talk, and instructed for the eCornell Plant-Based Nutrition Certification Program. She’s appeared on The Dr. Oz Show, Harry, and The Steve Harvey Show. Find her at PlantBasedDietitian.com.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 21 Jun 2023 09:00:00 &#43;0000</pubDate>
                <itunes:duration>2478</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>My Vegan Story - Jason Pierson</itunes:title>
                <title>My Vegan Story - Jason Pierson</title>

                <itunes:episode>189</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Welcome back to Consciously Clueless, where we journey together in search of a happier, healthier, and more conscious life. This month&#39;s My Vegan Story features Jason Pearson, an inspiring textile artist, natural dyer, and end-of-life doula,  living in the mountains of western North Carolina. In both art and life, he focuses on sustainability, waste reduction, and kindness.
Join us as Jason walks us through his transition from vegetarian to vegan, ignited by a podcast and a chance encounter with a factory farm in 2008. Celebrating his 15-year veganversary, Jason&#39;s devotion to ethical veganism goes beyond his food choices, extending to his daily actions that strive to reduce suffering and harm to our fellow creatures. Don&#39;t miss out on this remarkable story, and be sure to follow Jason on Instagram at @fellinlovewiththemoon and @jasonpearsonquilts.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Welcome back to Consciously Clueless, where we journey together in search of a happier, healthier, and more conscious life. This month&#39;s My Vegan Story features Jason Pearson, an inspiring textile artist, natural dyer, and end-of-life doula,  living in the mountains of western North Carolina. In both art and life, he focuses on sustainability, waste reduction, and kindness.
Join us as Jason walks us through his transition from vegetarian to vegan, ignited by a podcast and a chance encounter with a factory farm in 2008. Celebrating his 15-year veganversary, Jason&#39;s devotion to ethical veganism goes beyond his food choices, extending to his daily actions that strive to reduce suffering and harm to our fellow creatures. Don&#39;t miss out on this remarkable story, and be sure to follow Jason on Instagram at @fellinlovewiththemoon and @jasonpearsonquilts.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Welcome back to Consciously Clueless, where we journey together in search of a happier, healthier, and more conscious life. This month&amp;#39;s My Vegan Story features Jason Pearson, an inspiring textile artist, natural dyer, and end-of-life doula,  living in the mountains of western North Carolina. In both art and life, he focuses on sustainability, waste reduction, and kindness.
Join us as Jason walks us through his transition from vegetarian to vegan, ignited by a podcast and a chance encounter with a factory farm in 2008. Celebrating his 15-year veganversary, Jason&amp;#39;s devotion to ethical veganism goes beyond his food choices, extending to his daily actions that strive to reduce suffering and harm to our fellow creatures. Don&amp;#39;t miss out on this remarkable story, and be sure to follow Jason on Instagram at @fellinlovewiththemoon and @jasonpearsonquilts.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="5330651" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/c517f6ae-5f54-4f74-9736-df8d9f3489cf/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 14 Jun 2023 12:00:00 &#43;0000</pubDate>
                <itunes:duration>333</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Small Changes, Lasting Impact: The Story of Plaine Products with CEO Lindsey McCoy</itunes:title>
                <title>Small Changes, Lasting Impact: The Story of Plaine Products with CEO Lindsey McCoy</title>

                <itunes:episode>188</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Imagine a world where you could significantly reduce plastic waste in your home simply by changing the way you buy shampoo. Get inspired by our conversation with Lindsay McCoy, the CEO, and founder of Plain Products, as she shares her journey toward creating a Netflix-style returnable system for shampoo bottles. Lindsay&#39;s passion for conservation and low-waste living began during her time in the Bahamas, where she witnessed the devastating effects of plastic waste on the environment.

Join us as we explore the challenges and solutions for sustainable living, from the importance of progress over perfection to the power of collaboration in the journey toward sustainability. Lindsay&#39;s experience as a conservationist in the Bahamas offers a unique perspective on the dichotomy between overfished and dying reefs and the areas that still have healthy resources. We discuss the idea of trying to be perfect in an imperfect world and the unhealthy emotions of guilt and shame that can come with the environmental problem.

Through this enlightening conversation, we learn about the mission of Plain Products and discover how we can all make small changes in our habits to create lasting change for our planet. We delve into the power of staying positive in an overwhelming world, and the importance of acknowledging and celebrating small successes and connecting with people to share our stories. Don&#39;t miss this opportunity to learn from Lindsay&#39;s experiences and be inspired to make a difference in your own life and the world around you.

Guest Bio: Lindsey McCoy is the co-founder and CEO of Plaine Products, which offers premium personal care products in aluminum bottles that can be returned, refilled, and reused. She was inspired to start Plaine Products after spending 10 years working on environmental education in the Bahamas, islands full of single-use plastic. Based in Cincinnati, Ohio, Plaine Products is B Corp and a member of 1% for the Planet. Lindsey has a master’s degree from the School of Public and Environmental Affairs at Indiana University. She is currently on the Board of the Plastic Ocean Project and a volunteer for Citizen’s Climate Lobby.
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Imagine a world where you could significantly reduce plastic waste in your home simply by changing the way you buy shampoo. Get inspired by our conversation with Lindsay McCoy, the CEO, and founder of Plain Products, as she shares her journey toward creating a Netflix-style returnable system for shampoo bottles. Lindsay&#39;s passion for conservation and low-waste living began during her time in the Bahamas, where she witnessed the devastating effects of plastic waste on the environment.

Join us as we explore the challenges and solutions for sustainable living, from the importance of progress over perfection to the power of collaboration in the journey toward sustainability. Lindsay&#39;s experience as a conservationist in the Bahamas offers a unique perspective on the dichotomy between overfished and dying reefs and the areas that still have healthy resources. We discuss the idea of trying to be perfect in an imperfect world and the unhealthy emotions of guilt and shame that can come with the environmental problem.

Through this enlightening conversation, we learn about the mission of Plain Products and discover how we can all make small changes in our habits to create lasting change for our planet. We delve into the power of staying positive in an overwhelming world, and the importance of acknowledging and celebrating small successes and connecting with people to share our stories. Don&#39;t miss this opportunity to learn from Lindsay&#39;s experiences and be inspired to make a difference in your own life and the world around you.

Guest Bio: Lindsey McCoy is the co-founder and CEO of Plaine Products, which offers premium personal care products in aluminum bottles that can be returned, refilled, and reused. She was inspired to start Plaine Products after spending 10 years working on environmental education in the Bahamas, islands full of single-use plastic. Based in Cincinnati, Ohio, Plaine Products is B Corp and a member of 1% for the Planet. Lindsey has a master’s degree from the School of Public and Environmental Affairs at Indiana University. She is currently on the Board of the Plastic Ocean Project and a volunteer for Citizen’s Climate Lobby.
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley]]></description>
                <content:encoded>Imagine a world where you could significantly reduce plastic waste in your home simply by changing the way you buy shampoo. Get inspired by our conversation with Lindsay McCoy, the CEO, and founder of Plain Products, as she shares her journey toward creating a Netflix-style returnable system for shampoo bottles. Lindsay&amp;#39;s passion for conservation and low-waste living began during her time in the Bahamas, where she witnessed the devastating effects of plastic waste on the environment.

Join us as we explore the challenges and solutions for sustainable living, from the importance of progress over perfection to the power of collaboration in the journey toward sustainability. Lindsay&amp;#39;s experience as a conservationist in the Bahamas offers a unique perspective on the dichotomy between overfished and dying reefs and the areas that still have healthy resources. We discuss the idea of trying to be perfect in an imperfect world and the unhealthy emotions of guilt and shame that can come with the environmental problem.

Through this enlightening conversation, we learn about the mission of Plain Products and discover how we can all make small changes in our habits to create lasting change for our planet. We delve into the power of staying positive in an overwhelming world, and the importance of acknowledging and celebrating small successes and connecting with people to share our stories. Don&amp;#39;t miss this opportunity to learn from Lindsay&amp;#39;s experiences and be inspired to make a difference in your own life and the world around you.

Guest Bio: Lindsey McCoy is the co-founder and CEO of Plaine Products, which offers premium personal care products in aluminum bottles that can be returned, refilled, and reused. She was inspired to start Plaine Products after spending 10 years working on environmental education in the Bahamas, islands full of single-use plastic. Based in Cincinnati, Ohio, Plaine Products is B Corp and a member of 1% for the Planet. Lindsey has a master’s degree from the School of Public and Environmental Affairs at Indiana University. She is currently on the Board of the Plastic Ocean Project and a volunteer for Citizen’s Climate Lobby.
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 07 Jun 2023 12:00:00 &#43;0000</pubDate>
                <itunes:duration>2359</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Navigating Life with Endometriosis: Personal Journey, Holistic Healing, and Finding Support</itunes:title>
                <title>Navigating Life with Endometriosis: Personal Journey, Holistic Healing, and Finding Support</title>

                <itunes:episode>187</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Living with endometriosis has been a rollercoaster of a journey for Carly, and in this week&#39;s solo episode, she&#39;s pouring her heart out about my personal experience with the disorder. From dealing with the challenges of chronic pain to the impact on mental health, she shares how she&#39;s been striving for a conscious and sustainable lifestyle while managing this often debilitating condition.Discover how I&#39;ve navigated the world of CBD, THC, talk therapy, and holistic practices like following a whole foods, plant-based diet, and exercise to find some relief. Join me as we discuss the importance of medication when necessary and embracing lifestyle adjustments to live a happier, healthier life. Let&#39;s come together to support each other through our respective health journeys, reminding ourselves that it&#39;s okay to ask for help when needed. Sending love and light to all those dealing with endometriosis or similar conditions. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Living with endometriosis has been a rollercoaster of a journey for Carly, and in this week&#39;s solo episode, she&#39;s pouring her heart out about my personal experience with the disorder. From dealing with the challenges of chronic pain to the impact on mental health, she shares how she&#39;s been striving for a conscious and sustainable lifestyle while managing this often debilitating condition.Discover how I&#39;ve navigated the world of CBD, THC, talk therapy, and holistic practices like following a whole foods, plant-based diet, and exercise to find some relief. Join me as we discuss the importance of medication when necessary and embracing lifestyle adjustments to live a happier, healthier life. Let&#39;s come together to support each other through our respective health journeys, reminding ourselves that it&#39;s okay to ask for help when needed. Sending love and light to all those dealing with endometriosis or similar conditions. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Living with endometriosis has been a rollercoaster of a journey for Carly, and in this week&amp;#39;s solo episode, she&amp;#39;s pouring her heart out about my personal experience with the disorder. From dealing with the challenges of chronic pain to the impact on mental health, she shares how she&amp;#39;s been striving for a conscious and sustainable lifestyle while managing this often debilitating condition.Discover how I&amp;#39;ve navigated the world of CBD, THC, talk therapy, and holistic practices like following a whole foods, plant-based diet, and exercise to find some relief. Join me as we discuss the importance of medication when necessary and embracing lifestyle adjustments to live a happier, healthier life. Let&amp;#39;s come together to support each other through our respective health journeys, reminding ourselves that it&amp;#39;s okay to ask for help when needed. Sending love and light to all those dealing with endometriosis or similar conditions. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 31 May 2023 12:00:00 &#43;0000</pubDate>
                <itunes:duration>1174</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to Craft Without Leaving a Trace with Liz McDade</itunes:title>
                <title>How to Craft Without Leaving a Trace with Liz McDade</title>

                <itunes:episode>186</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Are you crafty? Do you love pulling out the sewing machine and seeing what you can create? Even if this is totally not you (it&#39;s not Carly!) you can learn a lot from Liz. Liz McDade teaches others how to craft a zero-waste life with sewing, crafting, &amp; mending projects &amp; zero waste lifestyle tips. She’s been featured in the San Jose Mercury News and several podcasts, including Hippie Haven; Sustainably Now; Etsy Conversations; &amp; Measure Twice, Cut Once. Learn more about her current work at NoTraceShop.comIn this episode, Carly and Liz talk about: 

How much waste crafting can produce

The beauty of learning to create your own things

Raising a family while trying to live low-waste

Transitioning from Ph.D. level work to running your own small business 

And more! 

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Are you crafty? Do you love pulling out the sewing machine and seeing what you can create? Even if this is totally not you (it&#39;s not Carly!) you can learn a lot from Liz. Liz McDade teaches others how to craft a zero-waste life with sewing, crafting, &amp; mending projects &amp; zero waste lifestyle tips. She’s been featured in the San Jose Mercury News and several podcasts, including Hippie Haven; Sustainably Now; Etsy Conversations; &amp; Measure Twice, Cut Once. Learn more about her current work at NoTraceShop.comIn this episode, Carly and Liz talk about: 

How much waste crafting can produce

The beauty of learning to create your own things

Raising a family while trying to live low-waste

Transitioning from Ph.D. level work to running your own small business 

And more! 

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Are you crafty? Do you love pulling out the sewing machine and seeing what you can create? Even if this is totally not you (it&amp;#39;s not Carly!) you can learn a lot from Liz. Liz McDade teaches others how to craft a zero-waste life with sewing, crafting, &amp;amp; mending projects &amp;amp; zero waste lifestyle tips. She’s been featured in the San Jose Mercury News and several podcasts, including Hippie Haven; Sustainably Now; Etsy Conversations; &amp;amp; Measure Twice, Cut Once. Learn more about her current work at NoTraceShop.comIn this episode, Carly and Liz talk about: 

How much waste crafting can produce

The beauty of learning to create your own things

Raising a family while trying to live low-waste

Transitioning from Ph.D. level work to running your own small business 

And more! 

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="37830739" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/76fa2aec-a35c-4399-ad70-22f9093c6f72/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 24 May 2023 12:00:00 &#43;0000</pubDate>
                <itunes:duration>2364</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>My Vegan Story -  Mirjam Walser</itunes:title>
                <title>My Vegan Story -  Mirjam Walser</title>

                <itunes:episode>185</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Welcome to the monthly My Vegan Story series on the Consciously Clueless podcast.If you’ve listened to the podcast, you’ll know anyone who becomes vegan has a unique path to getting there. Something usually pushes someone over the edge and solidifies their vegan status. This series is dedicated to highlighting all those unique paths.
Some switch overnight, and some take years to find their way there. Some stumble their way to vegan through personal nutrition needs; others have a profound experience with animals. I hope you’ll feel inspired and understood by sharing these stories and finding new resources to further your vegan journey.
Do you want to share your story of how you became vegan? Please send me a voice memo with your three-five minute story to consciouslycarly@gmail.com.
In this episode, we hear from Mirjam Walser. Mirjam Walser is the CEO and founder of the Vegan Business School which offers live online training for people who want to start their own vegan businesses. Participants not only learn the business essentials needed to get their idea off the ground but also powerful mindset tools. Mirjam is also the founder of the v-entrepreneurs network, a community of vegan entrepreneurs with local hubs in several European cities.  
She believes that (vegan) entrepreneurship is a driving force for change. That is why she made it her mission to empower as many people as possible to start their own vegan businesses.Thanks to Mirjam for inspiring us with her vegan story!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Welcome to the monthly My Vegan Story series on the Consciously Clueless podcast.If you’ve listened to the podcast, you’ll know anyone who becomes vegan has a unique path to getting there. Something usually pushes someone over the edge and solidifies their vegan status. This series is dedicated to highlighting all those unique paths.
Some switch overnight, and some take years to find their way there. Some stumble their way to vegan through personal nutrition needs; others have a profound experience with animals. I hope you’ll feel inspired and understood by sharing these stories and finding new resources to further your vegan journey.
Do you want to share your story of how you became vegan? Please send me a voice memo with your three-five minute story to consciouslycarly@gmail.com.
In this episode, we hear from Mirjam Walser. Mirjam Walser is the CEO and founder of the Vegan Business School which offers live online training for people who want to start their own vegan businesses. Participants not only learn the business essentials needed to get their idea off the ground but also powerful mindset tools. Mirjam is also the founder of the v-entrepreneurs network, a community of vegan entrepreneurs with local hubs in several European cities.  
She believes that (vegan) entrepreneurship is a driving force for change. That is why she made it her mission to empower as many people as possible to start their own vegan businesses.Thanks to Mirjam for inspiring us with her vegan story!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Welcome to the monthly My Vegan Story series on the Consciously Clueless podcast.If you’ve listened to the podcast, you’ll know anyone who becomes vegan has a unique path to getting there. Something usually pushes someone over the edge and solidifies their vegan status. This series is dedicated to highlighting all those unique paths.
Some switch overnight, and some take years to find their way there. Some stumble their way to vegan through personal nutrition needs; others have a profound experience with animals. I hope you’ll feel inspired and understood by sharing these stories and finding new resources to further your vegan journey.
Do you want to share your story of how you became vegan? Please send me a voice memo with your three-five minute story to consciouslycarly@gmail.com.
In this episode, we hear from Mirjam Walser. Mirjam Walser is the CEO and founder of the Vegan Business School which offers live online training for people who want to start their own vegan businesses. Participants not only learn the business essentials needed to get their idea off the ground but also powerful mindset tools. Mirjam is also the founder of the v-entrepreneurs network, a community of vegan entrepreneurs with local hubs in several European cities.  
She believes that (vegan) entrepreneurship is a driving force for change. That is why she made it her mission to empower as many people as possible to start their own vegan businesses.Thanks to Mirjam for inspiring us with her vegan story!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="8013949" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/37f429c1-2744-431e-a8bb-75d69325f762/stream.mp3"/>
                
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                <pubDate>Wed, 17 May 2023 12:00:00 &#43;0000</pubDate>
                <itunes:duration>500</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Can Eco-Living Be Luxurious? with Dominique Side</itunes:title>
                <title>Can Eco-Living Be Luxurious? with Dominique Side</title>

                <itunes:episode>184</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Dominique Side is a singer, vegan lifestyle &amp; fashion influencer, and ethical living serial entrepreneur. She is the co-owner of Vgn Bae Music Group and Studios in Houston, Texas. As the artist DOM, her music has been recognized as having a fierce voice for female empowerment. After being part of different R&amp;B groups over the years, she stepped into the spotlight in 2021 with her first solo EP entitled “IRL,” which showcased an incredible range. Mixing Pop, Hip-Hop, and R&amp;B with an urban edge, that release had tens of thousands of streams online and has been called a deliciously deranged, dark, and sexy roller coaster ride. DOM has new music planned for later in 2023. On Instagram @vgnbaedom, she’s become known for her vegan fashion and lifestyle content. Always leading with a compassion-based mindset, her entrepreneurial pursuits have included building a boutique vegan grocery store and operating an eco-friendly music studio and media complex. Dominique recently created her own luxury vegan clothing line called Nikki Green that launched at the 2022 Vegan Fashion Week in Los Angeles. In this episode, Carly and Dominique talk about:  

Ethical consumerism 

How she became vegan

Raising vegan and non-vegan kids

Redefining the vegan image 

Being an entrepreneur 

and so much more!

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Dominique Side is a singer, vegan lifestyle &amp; fashion influencer, and ethical living serial entrepreneur. She is the co-owner of Vgn Bae Music Group and Studios in Houston, Texas. As the artist DOM, her music has been recognized as having a fierce voice for female empowerment. After being part of different R&amp;B groups over the years, she stepped into the spotlight in 2021 with her first solo EP entitled “IRL,” which showcased an incredible range. Mixing Pop, Hip-Hop, and R&amp;B with an urban edge, that release had tens of thousands of streams online and has been called a deliciously deranged, dark, and sexy roller coaster ride. DOM has new music planned for later in 2023. On Instagram @vgnbaedom, she’s become known for her vegan fashion and lifestyle content. Always leading with a compassion-based mindset, her entrepreneurial pursuits have included building a boutique vegan grocery store and operating an eco-friendly music studio and media complex. Dominique recently created her own luxury vegan clothing line called Nikki Green that launched at the 2022 Vegan Fashion Week in Los Angeles. In this episode, Carly and Dominique talk about:  

Ethical consumerism 

How she became vegan

Raising vegan and non-vegan kids

Redefining the vegan image 

Being an entrepreneur 

and so much more!

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Dominique Side is a singer, vegan lifestyle &amp;amp; fashion influencer, and ethical living serial entrepreneur. She is the co-owner of Vgn Bae Music Group and Studios in Houston, Texas. As the artist DOM, her music has been recognized as having a fierce voice for female empowerment. After being part of different R&amp;amp;B groups over the years, she stepped into the spotlight in 2021 with her first solo EP entitled “IRL,” which showcased an incredible range. Mixing Pop, Hip-Hop, and R&amp;amp;B with an urban edge, that release had tens of thousands of streams online and has been called a deliciously deranged, dark, and sexy roller coaster ride. DOM has new music planned for later in 2023. On Instagram @vgnbaedom, she’s become known for her vegan fashion and lifestyle content. Always leading with a compassion-based mindset, her entrepreneurial pursuits have included building a boutique vegan grocery store and operating an eco-friendly music studio and media complex. Dominique recently created her own luxury vegan clothing line called Nikki Green that launched at the 2022 Vegan Fashion Week in Los Angeles. In this episode, Carly and Dominique talk about:  

Ethical consumerism 

How she became vegan

Raising vegan and non-vegan kids

Redefining the vegan image 

Being an entrepreneur 

and so much more!

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 10 May 2023 12:00:00 &#43;0000</pubDate>
                <itunes:duration>2875</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>All About Sustainable Living: A Consciously Clueless Mash-Up</itunes:title>
                <title>All About Sustainable Living: A Consciously Clueless Mash-Up</title>

                <itunes:episode>183</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Want all the basics about living more sustainably in one place? You&#39;re in the right place.This episode of Consciously Clueless is a mash-up of six episodes all focusing on sustainable living.Carly takes you on a journey of learning about sustainability from the first steps, everyday tips, helpful definitions, and things to avoid. Her most epic sustainable living fails to remind you that perfection is not the goal!Episodes included: 

The First Step to Becoming More Sustainable - Episode 101

5 Tips for Being More Sustainable - Episode 104

Eco-Friendly, Sustainable, and Green - What Do They All Mean? - Episode 150

What Is Greenwashing? - Episode 68

3 &#34;Eco-Friendly&#34; Trends to Avoid - Episode 148

My Biggest Zero-Waste Fails - Episode 77

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Want all the basics about living more sustainably in one place? You&#39;re in the right place.This episode of Consciously Clueless is a mash-up of six episodes all focusing on sustainable living.Carly takes you on a journey of learning about sustainability from the first steps, everyday tips, helpful definitions, and things to avoid. Her most epic sustainable living fails to remind you that perfection is not the goal!Episodes included: 

The First Step to Becoming More Sustainable - Episode 101

5 Tips for Being More Sustainable - Episode 104

Eco-Friendly, Sustainable, and Green - What Do They All Mean? - Episode 150

What Is Greenwashing? - Episode 68

3 &#34;Eco-Friendly&#34; Trends to Avoid - Episode 148

My Biggest Zero-Waste Fails - Episode 77

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Want all the basics about living more sustainably in one place? You&amp;#39;re in the right place.This episode of Consciously Clueless is a mash-up of six episodes all focusing on sustainable living.Carly takes you on a journey of learning about sustainability from the first steps, everyday tips, helpful definitions, and things to avoid. Her most epic sustainable living fails to remind you that perfection is not the goal!Episodes included: 

The First Step to Becoming More Sustainable - Episode 101

5 Tips for Being More Sustainable - Episode 104

Eco-Friendly, Sustainable, and Green - What Do They All Mean? - Episode 150

What Is Greenwashing? - Episode 68

3 &amp;#34;Eco-Friendly&amp;#34; Trends to Avoid - Episode 148

My Biggest Zero-Waste Fails - Episode 77

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="56709537" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/4d68eb53-77f3-4f98-b30b-bfa172e0d53d/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 03 May 2023 12:00:00 &#43;0000</pubDate>
                <itunes:duration>3544</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>What is Climate Anxiety and How Do You Deal With It? with Maia Kiley</itunes:title>
                <title>What is Climate Anxiety and How Do You Deal With It? with Maia Kiley</title>

                <itunes:episode>182</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Maia Kiley is a licensed psychotherapist and certified ecotherapist (nature-based healing). As a member of the Climate Psychology Alliance, she works with clients dealing with climate distress. She incorporates the power of nature into sessions as a source of healing. Maia received her master&#39;s in counseling psychology and ecotherapy certificate from Pacifica Graduate Institute. For more on her style and approach: maiakiley.com or @the_ecotherapist.

This conversation with Maia illustrates the connection between the inability to separate mental health and the environment. It serves as a reminder of the interconnectedness of us all and the reality of our climate crisis. 
 
Listen for practical tools on how to deal with climate anxiety, connect to nature and live consciously. 
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.

Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Maia Kiley is a licensed psychotherapist and certified ecotherapist (nature-based healing). As a member of the Climate Psychology Alliance, she works with clients dealing with climate distress. She incorporates the power of nature into sessions as a source of healing. Maia received her master&#39;s in counseling psychology and ecotherapy certificate from Pacifica Graduate Institute. For more on her style and approach: maiakiley.com or @the_ecotherapist.

This conversation with Maia illustrates the connection between the inability to separate mental health and the environment. It serves as a reminder of the interconnectedness of us all and the reality of our climate crisis. 
 
Listen for practical tools on how to deal with climate anxiety, connect to nature and live consciously. 
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.

Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley]]></description>
                <content:encoded>Maia Kiley is a licensed psychotherapist and certified ecotherapist (nature-based healing). As a member of the Climate Psychology Alliance, she works with clients dealing with climate distress. She incorporates the power of nature into sessions as a source of healing. Maia received her master&amp;#39;s in counseling psychology and ecotherapy certificate from Pacifica Graduate Institute. For more on her style and approach: maiakiley.com or @the_ecotherapist.

This conversation with Maia illustrates the connection between the inability to separate mental health and the environment. It serves as a reminder of the interconnectedness of us all and the reality of our climate crisis. 
 
Listen for practical tools on how to deal with climate anxiety, connect to nature and live consciously. 
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.

Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</content:encoded>
                
                <enclosure length="34311523" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/a764ba09-b94d-4145-afc4-08cda8613f4c/stream.mp3"/>
                
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                <pubDate>Wed, 26 Apr 2023 12:00:00 &#43;0000</pubDate>
                <itunes:duration>2144</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>My Vegan Story - Melissa Jones</itunes:title>
                <title>My Vegan Story - Melissa Jones</title>

                <itunes:episode>181</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Welcome to the monthly My Vegan Story series on the Consciously Clueless podcast.If you’ve listened to the podcast, you’ll know anyone who becomes vegan has a unique path to getting there. Something usually pushes someone over the edge and solidifies their vegan status. This series is dedicated to highlighting all those unique paths.
Some switch overnight, and some take years to find their way there. Some stumble their way to vegan through personal nutrition needs; others have a profound experience with animals. I hope you’ll feel inspired and understood by sharing these stories and finding new resources to further your vegan journey.
Do you want to share your story of how you became vegan? Please send me a voice memo with your three-five minute story to consciouslycarly@gmail.com.
In this episode, we hear from Melissa Jones. Thanks to Melissa for inspiring us with her vegan story!
Mel is the adventure-seeking vegan travel blogger behind Footsteps on the Globe. Her passion for travel started at a young age after a childhood spent moving around the Middle East from Saudi Arabia, Oman, and then the UAE. In 2015 she decided to channel my creativity and love of travel into her very own passion project, and so Footsteps on the Globe was born! Then in 2018, a year into her vegan journey, she decided to incorporate vegan travel guides into my blog to help other vegan travelers explore the world too. Fast forward eight years (and 30 countries later!) She now lives in Manchester in the UK, working part-time in digital marketing alongside running Footsteps on the Globe.  She loves nothing more than immersing herself in different cultures and exploring new places, finding adventure and the best local vegan food in every destination she travels to. For inspiration on the best vegan food destinations as well as tips and tricks for vegan travel and lifestyle, you can visit her blog: www.footstepsontheglobe.com or catch her on Instagram.Thanks to Katie for inspiring us with her vegan story!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Welcome to the monthly My Vegan Story series on the Consciously Clueless podcast.If you’ve listened to the podcast, you’ll know anyone who becomes vegan has a unique path to getting there. Something usually pushes someone over the edge and solidifies their vegan status. This series is dedicated to highlighting all those unique paths.
Some switch overnight, and some take years to find their way there. Some stumble their way to vegan through personal nutrition needs; others have a profound experience with animals. I hope you’ll feel inspired and understood by sharing these stories and finding new resources to further your vegan journey.
Do you want to share your story of how you became vegan? Please send me a voice memo with your three-five minute story to consciouslycarly@gmail.com.
In this episode, we hear from Melissa Jones. Thanks to Melissa for inspiring us with her vegan story!
Mel is the adventure-seeking vegan travel blogger behind Footsteps on the Globe. Her passion for travel started at a young age after a childhood spent moving around the Middle East from Saudi Arabia, Oman, and then the UAE. In 2015 she decided to channel my creativity and love of travel into her very own passion project, and so Footsteps on the Globe was born! Then in 2018, a year into her vegan journey, she decided to incorporate vegan travel guides into my blog to help other vegan travelers explore the world too. Fast forward eight years (and 30 countries later!) She now lives in Manchester in the UK, working part-time in digital marketing alongside running Footsteps on the Globe.  She loves nothing more than immersing herself in different cultures and exploring new places, finding adventure and the best local vegan food in every destination she travels to. For inspiration on the best vegan food destinations as well as tips and tricks for vegan travel and lifestyle, you can visit her blog: www.footstepsontheglobe.com or catch her on Instagram.Thanks to Katie for inspiring us with her vegan story!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Welcome to the monthly My Vegan Story series on the Consciously Clueless podcast.If you’ve listened to the podcast, you’ll know anyone who becomes vegan has a unique path to getting there. Something usually pushes someone over the edge and solidifies their vegan status. This series is dedicated to highlighting all those unique paths.
Some switch overnight, and some take years to find their way there. Some stumble their way to vegan through personal nutrition needs; others have a profound experience with animals. I hope you’ll feel inspired and understood by sharing these stories and finding new resources to further your vegan journey.
Do you want to share your story of how you became vegan? Please send me a voice memo with your three-five minute story to consciouslycarly@gmail.com.
In this episode, we hear from Melissa Jones. Thanks to Melissa for inspiring us with her vegan story!
Mel is the adventure-seeking vegan travel blogger behind Footsteps on the Globe. Her passion for travel started at a young age after a childhood spent moving around the Middle East from Saudi Arabia, Oman, and then the UAE. In 2015 she decided to channel my creativity and love of travel into her very own passion project, and so Footsteps on the Globe was born! Then in 2018, a year into her vegan journey, she decided to incorporate vegan travel guides into my blog to help other vegan travelers explore the world too. Fast forward eight years (and 30 countries later!) She now lives in Manchester in the UK, working part-time in digital marketing alongside running Footsteps on the Globe.  She loves nothing more than immersing herself in different cultures and exploring new places, finding adventure and the best local vegan food in every destination she travels to. For inspiration on the best vegan food destinations as well as tips and tricks for vegan travel and lifestyle, you can visit her blog: www.footstepsontheglobe.com or catch her on Instagram.Thanks to Katie for inspiring us with her vegan story!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="8346644" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/3a70751d-0ae9-4c43-b362-1f5ff647f3d1/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 19 Apr 2023 12:00:00 &#43;0000</pubDate>
                <itunes:duration>521</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Playing the Vegan Long Game with Sandra Nomoto</itunes:title>
                <title>Playing the Vegan Long Game with Sandra Nomoto</title>

                <itunes:episode>180</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>My favorite part of Sandra&#39;s story is that she is proof that you don&#39;t have to make the vegan switch overnight. Her journey took years, and now she&#39;s THE vegan marketer. While earning her degree in English Literature, Sandra Nomoto published poetry in literary journals and film reviews online. At twenty-five, she founded Conscious Public Relations Inc., an award-winning virtual agency that was certified as a B Corporation. After a decade in business, she authored and self-published The Only Public Relations Guide You’ll Ever Need in 2019. Living vegan since 2018, Nomoto is now a content writer and editor for vegan businesses that also help vegan and spiritual non-fiction authors. She aspires to eat vegan food around the world and blogs about it, and lives in East Vancouver, Canada with her husband. Connect with Sandra on IG and check out her website! 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[My favorite part of Sandra&#39;s story is that she is proof that you don&#39;t have to make the vegan switch overnight. Her journey took years, and now she&#39;s THE vegan marketer. While earning her degree in English Literature, Sandra Nomoto published poetry in literary journals and film reviews online. At twenty-five, she founded Conscious Public Relations Inc., an award-winning virtual agency that was certified as a B Corporation. After a decade in business, she authored and self-published The Only Public Relations Guide You’ll Ever Need in 2019. Living vegan since 2018, Nomoto is now a content writer and editor for vegan businesses that also help vegan and spiritual non-fiction authors. She aspires to eat vegan food around the world and blogs about it, and lives in East Vancouver, Canada with her husband. Connect with Sandra on IG and check out her website! 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>My favorite part of Sandra&amp;#39;s story is that she is proof that you don&amp;#39;t have to make the vegan switch overnight. Her journey took years, and now she&amp;#39;s THE vegan marketer. While earning her degree in English Literature, Sandra Nomoto published poetry in literary journals and film reviews online. At twenty-five, she founded Conscious Public Relations Inc., an award-winning virtual agency that was certified as a B Corporation. After a decade in business, she authored and self-published The Only Public Relations Guide You’ll Ever Need in 2019. Living vegan since 2018, Nomoto is now a content writer and editor for vegan businesses that also help vegan and spiritual non-fiction authors. She aspires to eat vegan food around the world and blogs about it, and lives in East Vancouver, Canada with her husband. Connect with Sandra on IG and check out her website! 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 12 Apr 2023 12:00:00 &#43;0000</pubDate>
                <itunes:duration>2018</itunes:duration>
                
                
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                <itunes:title>Living Simply So Others Can Simply Live with Ed Begley Jr.</itunes:title>
                <title>Living Simply So Others Can Simply Live with Ed Begley Jr.</title>

                <itunes:episode>179</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>What an honor to have Ed Begley Jr. on Consciously Clueless. An environmental inspiration for decades Ed has a wealth of knowledge to share on how to save our planet.  Ed Begley, Jr. is a Hollywood icon with hundreds of film and television credits to his name.  The Golden Globe and seven-time Emmy nominee burst onto the national television scene in the series “St. Elsewhere” and currently can be seen in the film “Amsterdam” and the series “Young Sheldon” and “Better Call Saul”.  Ed is one of the most noted environmentalists of our time who is dedicated to multiple charities and initiatives to make our planet a better place.  
Instagram: @e_-begley_jr
Twitter: @edbegleyjr
This episode is supported by, The Healthy Seas Podcast. Are you ready to hear some good-news stories? Listen and meet the people doing all they can to help the seas and oceans thrive- from above and below the waves! Host Crystal DiMiceli, talks to divers, fishers, experts, and more about what they are doing to protect our source of life and how you and I can help from wherever we are. Listen now!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[What an honor to have Ed Begley Jr. on Consciously Clueless. An environmental inspiration for decades Ed has a wealth of knowledge to share on how to save our planet.  Ed Begley, Jr. is a Hollywood icon with hundreds of film and television credits to his name.  The Golden Globe and seven-time Emmy nominee burst onto the national television scene in the series “St. Elsewhere” and currently can be seen in the film “Amsterdam” and the series “Young Sheldon” and “Better Call Saul”.  Ed is one of the most noted environmentalists of our time who is dedicated to multiple charities and initiatives to make our planet a better place.  
Instagram: @e_-begley_jr
Twitter: @edbegleyjr
This episode is supported by, The Healthy Seas Podcast. Are you ready to hear some good-news stories? Listen and meet the people doing all they can to help the seas and oceans thrive- from above and below the waves! Host Crystal DiMiceli, talks to divers, fishers, experts, and more about what they are doing to protect our source of life and how you and I can help from wherever we are. Listen now!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>What an honor to have Ed Begley Jr. on Consciously Clueless. An environmental inspiration for decades Ed has a wealth of knowledge to share on how to save our planet.  Ed Begley, Jr. is a Hollywood icon with hundreds of film and television credits to his name.  The Golden Globe and seven-time Emmy nominee burst onto the national television scene in the series “St. Elsewhere” and currently can be seen in the film “Amsterdam” and the series “Young Sheldon” and “Better Call Saul”.  Ed is one of the most noted environmentalists of our time who is dedicated to multiple charities and initiatives to make our planet a better place.  
Instagram: @e_-begley_jr
Twitter: @edbegleyjr
This episode is supported by, The Healthy Seas Podcast. Are you ready to hear some good-news stories? Listen and meet the people doing all they can to help the seas and oceans thrive- from above and below the waves! Host Crystal DiMiceli, talks to divers, fishers, experts, and more about what they are doing to protect our source of life and how you and I can help from wherever we are. Listen now!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 29 Mar 2023 12:00:00 &#43;0000</pubDate>
                <itunes:duration>2397</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>My Vegan Story: Katie Nall</itunes:title>
                <title>My Vegan Story: Katie Nall</title>

                <itunes:episode>178</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Welcome to the monthly My Vegan Story series on the Consciously Clueless podcast.If you’ve listened to the podcast, you’ll know anyone who becomes vegan has a unique path to getting there. Something usually pushes someone over the edge and solidifies their vegan status. This series is dedicated to highlighting all those unique paths.
Some switch overnight, and some take years to find their way there. Some stumble their way to vegan through personal nutrition needs; others have a profound experience with animals. I hope you’ll feel inspired and understood by sharing these stories and finding new resources to further your vegan journey.
Do you want to share your story of how you became vegan? Please send me a voice memo with your three-five minute story to consciouslycarly@gmail.com.
In this episode, we hear from Katie Nell and how she went vegan. Not only does Katie Nell have her Ph.D. in Mathematics Education, but she also is a two-time TEDx speaker, a professional member of the National Speakers Association, and an Accredited Master Trainer and Certified Practitioner in Emotional Freedom Technique (EFT) with additional training in trauma, quantum, and picture EFT. Thanks to Katie for inspiring us with her vegan story!This episode is supported by, The Healthy Seas Podcast. Are you ready to hear some good-news stories? Listen and meet the people doing all they can to help the seas and oceans thrive- from above and below the waves! Host, Crystal DiMiceli, talks to divers, fishers, experts, and more about what they are doing to protect our source of life and how you and I can help from wherever we are. Listen now. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Welcome to the monthly My Vegan Story series on the Consciously Clueless podcast.If you’ve listened to the podcast, you’ll know anyone who becomes vegan has a unique path to getting there. Something usually pushes someone over the edge and solidifies their vegan status. This series is dedicated to highlighting all those unique paths.
Some switch overnight, and some take years to find their way there. Some stumble their way to vegan through personal nutrition needs; others have a profound experience with animals. I hope you’ll feel inspired and understood by sharing these stories and finding new resources to further your vegan journey.
Do you want to share your story of how you became vegan? Please send me a voice memo with your three-five minute story to consciouslycarly@gmail.com.
In this episode, we hear from Katie Nell and how she went vegan. Not only does Katie Nell have her Ph.D. in Mathematics Education, but she also is a two-time TEDx speaker, a professional member of the National Speakers Association, and an Accredited Master Trainer and Certified Practitioner in Emotional Freedom Technique (EFT) with additional training in trauma, quantum, and picture EFT. Thanks to Katie for inspiring us with her vegan story!This episode is supported by, The Healthy Seas Podcast. Are you ready to hear some good-news stories? Listen and meet the people doing all they can to help the seas and oceans thrive- from above and below the waves! Host, Crystal DiMiceli, talks to divers, fishers, experts, and more about what they are doing to protect our source of life and how you and I can help from wherever we are. Listen now. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Welcome to the monthly My Vegan Story series on the Consciously Clueless podcast.If you’ve listened to the podcast, you’ll know anyone who becomes vegan has a unique path to getting there. Something usually pushes someone over the edge and solidifies their vegan status. This series is dedicated to highlighting all those unique paths.
Some switch overnight, and some take years to find their way there. Some stumble their way to vegan through personal nutrition needs; others have a profound experience with animals. I hope you’ll feel inspired and understood by sharing these stories and finding new resources to further your vegan journey.
Do you want to share your story of how you became vegan? Please send me a voice memo with your three-five minute story to consciouslycarly@gmail.com.
In this episode, we hear from Katie Nell and how she went vegan. Not only does Katie Nell have her Ph.D. in Mathematics Education, but she also is a two-time TEDx speaker, a professional member of the National Speakers Association, and an Accredited Master Trainer and Certified Practitioner in Emotional Freedom Technique (EFT) with additional training in trauma, quantum, and picture EFT. Thanks to Katie for inspiring us with her vegan story!This episode is supported by, The Healthy Seas Podcast. Are you ready to hear some good-news stories? Listen and meet the people doing all they can to help the seas and oceans thrive- from above and below the waves! Host, Crystal DiMiceli, talks to divers, fishers, experts, and more about what they are doing to protect our source of life and how you and I can help from wherever we are. Listen now. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 22 Mar 2023 12:00:00 &#43;0000</pubDate>
                <itunes:duration>426</itunes:duration>
                
                
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                <itunes:title>Have Our Thoughts on Sustainability and Veganism Changed? with Kristen Mandala</itunes:title>
                <title>Have Our Thoughts on Sustainability and Veganism Changed? with Kristen Mandala</title>

                <itunes:episode>177</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Kristen Mandala is back! Kristen is a passionate environmentalist focused on the power of reconnecting with nature through simple daily action. Whether it’s through slow fashion, eating your greens, or simply spending more time outside, Kristen believes that the more we work to heal the Earth, the more it heals us. She currently lives and works in Toronto, Canada as a public speaker and social media manager for environmental organizations.Kristen was one of my early guests on the podcast in 2020 and in this episode, we talk about how our feelings about veganism, sustainability, and mindfulness and drastically evolved in the last few years. 
This episode is supported by, The Healthy Seas Podcast. Are you ready to hear some good-news stories? Listen and meet the people doing all they can to help the seas and oceans thrive- from above and below the waves! Host Crystal DiMiceli, talks to divers, fishers, experts, and more about what they are doing to protect our source of life and how you and I can help from wherever we are. Listen now.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Kristen Mandala is back! Kristen is a passionate environmentalist focused on the power of reconnecting with nature through simple daily action. Whether it’s through slow fashion, eating your greens, or simply spending more time outside, Kristen believes that the more we work to heal the Earth, the more it heals us. She currently lives and works in Toronto, Canada as a public speaker and social media manager for environmental organizations.Kristen was one of my early guests on the podcast in 2020 and in this episode, we talk about how our feelings about veganism, sustainability, and mindfulness and drastically evolved in the last few years. 
This episode is supported by, The Healthy Seas Podcast. Are you ready to hear some good-news stories? Listen and meet the people doing all they can to help the seas and oceans thrive- from above and below the waves! Host Crystal DiMiceli, talks to divers, fishers, experts, and more about what they are doing to protect our source of life and how you and I can help from wherever we are. Listen now.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Kristen Mandala is back! Kristen is a passionate environmentalist focused on the power of reconnecting with nature through simple daily action. Whether it’s through slow fashion, eating your greens, or simply spending more time outside, Kristen believes that the more we work to heal the Earth, the more it heals us. She currently lives and works in Toronto, Canada as a public speaker and social media manager for environmental organizations.Kristen was one of my early guests on the podcast in 2020 and in this episode, we talk about how our feelings about veganism, sustainability, and mindfulness and drastically evolved in the last few years. 
This episode is supported by, The Healthy Seas Podcast. Are you ready to hear some good-news stories? Listen and meet the people doing all they can to help the seas and oceans thrive- from above and below the waves! Host Crystal DiMiceli, talks to divers, fishers, experts, and more about what they are doing to protect our source of life and how you and I can help from wherever we are. Listen now.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 15 Mar 2023 12:00:00 &#43;0000</pubDate>
                <itunes:duration>2952</itunes:duration>
                
                
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                <itunes:title>What Is De-influencing and Should You Care?</itunes:title>
                <title>What Is De-influencing and Should You Care?</title>

                <itunes:episode>176</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>If you spend any time on Insta or TikTok you might have noticed a trend called &#34;de-influencing.&#34; Does this trend matter? Is it going to change the sustainability game? Should you care? This quick solo episode breaks it all down! ---This episode is supported by, The Healthy Seas Podcast. Are you ready to hear some good-news stories? Listen and meet the people doing all they can to help the seas and oceans thrive- from above and below the waves! Host Crystal DiMiceli, talks to divers, fishers, experts, and more about what they are doing to protect our source of life and how you and I can help from wherever we are. Listen now.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[If you spend any time on Insta or TikTok you might have noticed a trend called &#34;de-influencing.&#34; Does this trend matter? Is it going to change the sustainability game? Should you care? This quick solo episode breaks it all down! ---This episode is supported by, The Healthy Seas Podcast. Are you ready to hear some good-news stories? Listen and meet the people doing all they can to help the seas and oceans thrive- from above and below the waves! Host Crystal DiMiceli, talks to divers, fishers, experts, and more about what they are doing to protect our source of life and how you and I can help from wherever we are. Listen now.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>If you spend any time on Insta or TikTok you might have noticed a trend called &amp;#34;de-influencing.&amp;#34; Does this trend matter? Is it going to change the sustainability game? Should you care? This quick solo episode breaks it all down! ---This episode is supported by, The Healthy Seas Podcast. Are you ready to hear some good-news stories? Listen and meet the people doing all they can to help the seas and oceans thrive- from above and below the waves! Host Crystal DiMiceli, talks to divers, fishers, experts, and more about what they are doing to protect our source of life and how you and I can help from wherever we are. Listen now.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 08 Mar 2023 13:00:00 &#43;0000</pubDate>
                <itunes:duration>560</itunes:duration>
                
                
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                <itunes:title>Ending Animal Abuse in the Muggle World with Imana and Tylor</itunes:title>
                <title>Ending Animal Abuse in the Muggle World with Imana and Tylor</title>

                <itunes:episode>175</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Imana Grashuis is the founder and soul behind Magical Food Department. A Dutch Practicing Kitchen Witch with an obsession for everything Wizarding World. She is a full-time photographer, stylist, and recipe developer. Emotions and scents have stuck in her memory from childhood and made her into the Kitchen Witch she is today. The love for her Dutch Carribean heritage and flaming passion for witchcraft came together as one and forged a path where she created dishes she wished existed. The process has made for an explosion of work and creativity, a dream that nurtures her purpose to inspire others to try vegan food and heal the world through each recipe in an immersive way. Follow Imana on IG!Tylor Starr is the world’s foremost expert on “Animal Rights in the Wizarding World” fan activism, is the creator and co-founder of the wizarding-inspired animal rights charity, The Protego Foundation, co-host of The ChickPeeps vegan podcast and producer of the Radicals and Revolutionaries podcast. Tylor’s full-time work in animal rights began in 2012 when he joined PETA working in youth outreach as a senior strategist to mobilize young people for animal liberation. He lives in his hometown of Greeley, Colorado, with his partner, Danielle, and their beloved rescue pup, Roxy. Follow Tylor on IG!Imana and Tylor are both fantastic vegan activists in completely different ways. Learn about their journeys and how they were brought together to publish the Unofficial Vegan Harry Potter Cookbook. This episode is supported by, The Healthy Seas Podcast. Are you ready to hear some good-news stories? Listen and meet the people doing all they can to help the seas and oceans thrive- from above and below the waves! Host, Crystal DiMiceli, talks to divers, fishers, experts, and more about what they are doing to protect our source of life and how you and I can help from wherever we are. Listen now. This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Imana Grashuis is the founder and soul behind Magical Food Department. A Dutch Practicing Kitchen Witch with an obsession for everything Wizarding World. She is a full-time photographer, stylist, and recipe developer. Emotions and scents have stuck in her memory from childhood and made her into the Kitchen Witch she is today. The love for her Dutch Carribean heritage and flaming passion for witchcraft came together as one and forged a path where she created dishes she wished existed. The process has made for an explosion of work and creativity, a dream that nurtures her purpose to inspire others to try vegan food and heal the world through each recipe in an immersive way. Follow Imana on IG!Tylor Starr is the world’s foremost expert on “Animal Rights in the Wizarding World” fan activism, is the creator and co-founder of the wizarding-inspired animal rights charity, The Protego Foundation, co-host of The ChickPeeps vegan podcast and producer of the Radicals and Revolutionaries podcast. Tylor’s full-time work in animal rights began in 2012 when he joined PETA working in youth outreach as a senior strategist to mobilize young people for animal liberation. He lives in his hometown of Greeley, Colorado, with his partner, Danielle, and their beloved rescue pup, Roxy. Follow Tylor on IG!Imana and Tylor are both fantastic vegan activists in completely different ways. Learn about their journeys and how they were brought together to publish the Unofficial Vegan Harry Potter Cookbook. This episode is supported by, The Healthy Seas Podcast. Are you ready to hear some good-news stories? Listen and meet the people doing all they can to help the seas and oceans thrive- from above and below the waves! Host, Crystal DiMiceli, talks to divers, fishers, experts, and more about what they are doing to protect our source of life and how you and I can help from wherever we are. Listen now. This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Imana Grashuis is the founder and soul behind Magical Food Department. A Dutch Practicing Kitchen Witch with an obsession for everything Wizarding World. She is a full-time photographer, stylist, and recipe developer. Emotions and scents have stuck in her memory from childhood and made her into the Kitchen Witch she is today. The love for her Dutch Carribean heritage and flaming passion for witchcraft came together as one and forged a path where she created dishes she wished existed. The process has made for an explosion of work and creativity, a dream that nurtures her purpose to inspire others to try vegan food and heal the world through each recipe in an immersive way. Follow Imana on IG!Tylor Starr is the world’s foremost expert on “Animal Rights in the Wizarding World” fan activism, is the creator and co-founder of the wizarding-inspired animal rights charity, The Protego Foundation, co-host of The ChickPeeps vegan podcast and producer of the Radicals and Revolutionaries podcast. Tylor’s full-time work in animal rights began in 2012 when he joined PETA working in youth outreach as a senior strategist to mobilize young people for animal liberation. He lives in his hometown of Greeley, Colorado, with his partner, Danielle, and their beloved rescue pup, Roxy. Follow Tylor on IG!Imana and Tylor are both fantastic vegan activists in completely different ways. Learn about their journeys and how they were brought together to publish the Unofficial Vegan Harry Potter Cookbook. This episode is supported by, The Healthy Seas Podcast. Are you ready to hear some good-news stories? Listen and meet the people doing all they can to help the seas and oceans thrive- from above and below the waves! Host, Crystal DiMiceli, talks to divers, fishers, experts, and more about what they are doing to protect our source of life and how you and I can help from wherever we are. Listen now. This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 01 Mar 2023 13:00:00 &#43;0000</pubDate>
                <itunes:duration>3025</itunes:duration>
                
                
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                <itunes:title>My Vegan Story - Risha Walden</itunes:title>
                <title>My Vegan Story - Risha Walden</title>

                <itunes:episode>174</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Welcome to the monthly My Vegan Story series on the Consciously Clueless podcast.If you’ve listened to the podcast, you’ll know anyone who becomes vegan has a unique path to getting there. There’s usually something that pushes someone over the edge and solidifies their vegan status. This series is dedicated to highlighting all those unique paths.
Some make the switch overnight, and some take years to find their way there. Some stumble their way to vegan through personal nutrition needs; others have a profound experience with animals. I hope you’ll feel inspired and understood by sharing these stories and finding new resources to further your vegan journey.
Do you want to share your story of how you became vegan? Please send me a voice memo with your three-five minute story to consciouslycarly@gmail.com.
In this episode, we hear from Risha Walden and how she went vegan. Risha is a leading vegan interior designer who wants to bring the conversation about veganism beyond our plates. Thanks to  Risha for inspiring us with her story!This episode is supported by, The Healthy Seas Podcast. Are you ready to hear some good-news stories? Listen and meet the people doing all they can to help the seas and oceans thrive- from above and below the waves! Host, Crystal DiMiceli, talks to divers, fishers, experts, and more about what they are doing to protect our source of life and how you and I can help from wherever we are. Listen now.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Welcome to the monthly My Vegan Story series on the Consciously Clueless podcast.If you’ve listened to the podcast, you’ll know anyone who becomes vegan has a unique path to getting there. There’s usually something that pushes someone over the edge and solidifies their vegan status. This series is dedicated to highlighting all those unique paths.
Some make the switch overnight, and some take years to find their way there. Some stumble their way to vegan through personal nutrition needs; others have a profound experience with animals. I hope you’ll feel inspired and understood by sharing these stories and finding new resources to further your vegan journey.
Do you want to share your story of how you became vegan? Please send me a voice memo with your three-five minute story to consciouslycarly@gmail.com.
In this episode, we hear from Risha Walden and how she went vegan. Risha is a leading vegan interior designer who wants to bring the conversation about veganism beyond our plates. Thanks to  Risha for inspiring us with her story!This episode is supported by, The Healthy Seas Podcast. Are you ready to hear some good-news stories? Listen and meet the people doing all they can to help the seas and oceans thrive- from above and below the waves! Host, Crystal DiMiceli, talks to divers, fishers, experts, and more about what they are doing to protect our source of life and how you and I can help from wherever we are. Listen now.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Welcome to the monthly My Vegan Story series on the Consciously Clueless podcast.If you’ve listened to the podcast, you’ll know anyone who becomes vegan has a unique path to getting there. There’s usually something that pushes someone over the edge and solidifies their vegan status. This series is dedicated to highlighting all those unique paths.
Some make the switch overnight, and some take years to find their way there. Some stumble their way to vegan through personal nutrition needs; others have a profound experience with animals. I hope you’ll feel inspired and understood by sharing these stories and finding new resources to further your vegan journey.
Do you want to share your story of how you became vegan? Please send me a voice memo with your three-five minute story to consciouslycarly@gmail.com.
In this episode, we hear from Risha Walden and how she went vegan. Risha is a leading vegan interior designer who wants to bring the conversation about veganism beyond our plates. Thanks to  Risha for inspiring us with her story!This episode is supported by, The Healthy Seas Podcast. Are you ready to hear some good-news stories? Listen and meet the people doing all they can to help the seas and oceans thrive- from above and below the waves! Host, Crystal DiMiceli, talks to divers, fishers, experts, and more about what they are doing to protect our source of life and how you and I can help from wherever we are. Listen now.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 22 Feb 2023 13:00:00 &#43;0000</pubDate>
                <itunes:duration>592</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Save Dogs by Adopting, Not Shopping with John Rush</itunes:title>
                <title>Save Dogs by Adopting, Not Shopping with John Rush</title>

                
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In honor of the recent passing of my family&#39;s first shelter dog, I&#39;m resharing this very special episode with John Rush!December 5th is Celebrate Shelter Pets Day and who better to help Carly honor this day than John Rush! John Rush is a professional Canadian football player, vegan, violence against women advocate, and lover of rescue dogs. In this episode, John and Carly dive into the issues of breeding dogs, shelter pets, and more. You can find him on Instagram or check out his videos on Youtube! Check out his food blog and new shop with fun gifts perfect for the holidays!This episode is supported by, The Healthy Seas Podcast. Are you ready to hear some good-news stories? Listen and meet the people doing all they can to help the seas and oceans thrive- from above and below the waves! Host, Crystal DiMiceli, talks to divers, fishers, experts, and more about what they are doing to protect our source of life and how you and I can help from wherever we are. Listen now.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In honor of the recent passing of my family&#39;s first shelter dog, I&#39;m resharing this very special episode with John Rush!December 5th is Celebrate Shelter Pets Day and who better to help Carly honor this day than John Rush! John Rush is a professional Canadian football player, vegan, violence against women advocate, and lover of rescue dogs. In this episode, John and Carly dive into the issues of breeding dogs, shelter pets, and more. You can find him on Instagram or check out his videos on Youtube! Check out his food blog and new shop with fun gifts perfect for the holidays!This episode is supported by, The Healthy Seas Podcast. Are you ready to hear some good-news stories? Listen and meet the people doing all they can to help the seas and oceans thrive- from above and below the waves! Host, Crystal DiMiceli, talks to divers, fishers, experts, and more about what they are doing to protect our source of life and how you and I can help from wherever we are. Listen now.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In honor of the recent passing of my family&amp;#39;s first shelter dog, I&amp;#39;m resharing this very special episode with John Rush!December 5th is Celebrate Shelter Pets Day and who better to help Carly honor this day than John Rush! John Rush is a professional Canadian football player, vegan, violence against women advocate, and lover of rescue dogs. In this episode, John and Carly dive into the issues of breeding dogs, shelter pets, and more. You can find him on Instagram or check out his videos on Youtube! Check out his food blog and new shop with fun gifts perfect for the holidays!This episode is supported by, The Healthy Seas Podcast. Are you ready to hear some good-news stories? Listen and meet the people doing all they can to help the seas and oceans thrive- from above and below the waves! Host, Crystal DiMiceli, talks to divers, fishers, experts, and more about what they are doing to protect our source of life and how you and I can help from wherever we are. Listen now.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="67433116" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/0c766b3c-7279-475e-b48b-2fca41b248e2/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 15 Feb 2023 13:00:00 &#43;0000</pubDate>
                <itunes:duration>4214</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>My Vegan Story - The How and Why</itunes:title>
                <title>My Vegan Story - The How and Why</title>

                <itunes:episode>172</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In 2020, a few months after starting the podcast, Carly shared her vegan story. With many new vegan followers and listeners, it was time to reshare the story!Anyone who becomes vegan has a unique path to getting there. There’s usually something that pushes someone over the edge and solidifies their vegan status. There&#39;s a new series on the podcast dedicated to highlighting all those unique paths.
Some make the switch overnight, and some take years to find their way there. Some stumble their way to vegan through personal nutrition needs; others have a profound experience with animals. I hope you’ll feel inspired and understood by sharing these stories and finding new resources to further your vegan journey.
Do you want to share your story of how you became vegan? Please send me a voice memo with your three-five minute story to consciouslycarly@gmail.com.This episode is supported by, The Healthy Seas Podcast. Are you ready to hear some good-news stories? Listen and meet the people doing all they can to help the seas and oceans thrive- from above and below the waves! Host, Crystal DiMiceli, talks to divers, fishers, experts, and more about what they are doing to protect our source of life and how you and I can help from wherever we are. Listen now.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In 2020, a few months after starting the podcast, Carly shared her vegan story. With many new vegan followers and listeners, it was time to reshare the story!Anyone who becomes vegan has a unique path to getting there. There’s usually something that pushes someone over the edge and solidifies their vegan status. There&#39;s a new series on the podcast dedicated to highlighting all those unique paths.
Some make the switch overnight, and some take years to find their way there. Some stumble their way to vegan through personal nutrition needs; others have a profound experience with animals. I hope you’ll feel inspired and understood by sharing these stories and finding new resources to further your vegan journey.
Do you want to share your story of how you became vegan? Please send me a voice memo with your three-five minute story to consciouslycarly@gmail.com.This episode is supported by, The Healthy Seas Podcast. Are you ready to hear some good-news stories? Listen and meet the people doing all they can to help the seas and oceans thrive- from above and below the waves! Host, Crystal DiMiceli, talks to divers, fishers, experts, and more about what they are doing to protect our source of life and how you and I can help from wherever we are. Listen now.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In 2020, a few months after starting the podcast, Carly shared her vegan story. With many new vegan followers and listeners, it was time to reshare the story!Anyone who becomes vegan has a unique path to getting there. There’s usually something that pushes someone over the edge and solidifies their vegan status. There&amp;#39;s a new series on the podcast dedicated to highlighting all those unique paths.
Some make the switch overnight, and some take years to find their way there. Some stumble their way to vegan through personal nutrition needs; others have a profound experience with animals. I hope you’ll feel inspired and understood by sharing these stories and finding new resources to further your vegan journey.
Do you want to share your story of how you became vegan? Please send me a voice memo with your three-five minute story to consciouslycarly@gmail.com.This episode is supported by, The Healthy Seas Podcast. Are you ready to hear some good-news stories? Listen and meet the people doing all they can to help the seas and oceans thrive- from above and below the waves! Host, Crystal DiMiceli, talks to divers, fishers, experts, and more about what they are doing to protect our source of life and how you and I can help from wherever we are. Listen now.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="18168685" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/55aaec19-069d-4e1e-9277-93d8f693e7d0/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 08 Feb 2023 16:00:00 &#43;0000</pubDate>
                <itunes:duration>1135</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why Embracing Environmental Imperfection Is the Best Way Forward with Megan McSherry</itunes:title>
                <title>Why Embracing Environmental Imperfection Is the Best Way Forward with Megan McSherry</title>

                <itunes:episode>171</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Megan McSherry is an environmentalist and uses single-use plastic. She eats meat and dairy. She buys more stuff than she needs. She is by no means a perfect conscious consumer and perfection is by no means her goal.
The motto of her space is progress, not perfection. Making small, meaningful changes over time is a hell of a lot more realistic than becoming a vegan, minimalist, zero-waste tree-hugger overnight. She can tell you from experience that if you start small you’ll feel more motivated to continue making progress.
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carlyThis episode is supported by, The Healthy Seas Podcast. Are you ready to hear some good-news stories? Listen and meet the people doing all they can to help the seas and oceans thrive- from above and below the waves! Host, Crystal DiMiceli, talks to divers, fishers, experts, and more about what they are doing to protect our source of life and how you and I can help from wherever we are. Listen now.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Megan McSherry is an environmentalist and uses single-use plastic. She eats meat and dairy. She buys more stuff than she needs. She is by no means a perfect conscious consumer and perfection is by no means her goal.
The motto of her space is progress, not perfection. Making small, meaningful changes over time is a hell of a lot more realistic than becoming a vegan, minimalist, zero-waste tree-hugger overnight. She can tell you from experience that if you start small you’ll feel more motivated to continue making progress.
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carlyThis episode is supported by, The Healthy Seas Podcast. Are you ready to hear some good-news stories? Listen and meet the people doing all they can to help the seas and oceans thrive- from above and below the waves! Host, Crystal DiMiceli, talks to divers, fishers, experts, and more about what they are doing to protect our source of life and how you and I can help from wherever we are. Listen now.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Megan McSherry is an environmentalist and uses single-use plastic. She eats meat and dairy. She buys more stuff than she needs. She is by no means a perfect conscious consumer and perfection is by no means her goal.
The motto of her space is progress, not perfection. Making small, meaningful changes over time is a hell of a lot more realistic than becoming a vegan, minimalist, zero-waste tree-hugger overnight. She can tell you from experience that if you start small you’ll feel more motivated to continue making progress.
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carlyThis episode is supported by, The Healthy Seas Podcast. Are you ready to hear some good-news stories? Listen and meet the people doing all they can to help the seas and oceans thrive- from above and below the waves! Host, Crystal DiMiceli, talks to divers, fishers, experts, and more about what they are doing to protect our source of life and how you and I can help from wherever we are. Listen now.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 01 Feb 2023 16:00:00 &#43;0000</pubDate>
                <itunes:duration>3391</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>My Vegan Story: Michaela Meyer</itunes:title>
                <title>My Vegan Story: Michaela Meyer</title>

                <itunes:episode>170</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Welcome to the monthly My Vegan Story series on the Consciously Clueless podcast.If you’ve listened to the podcast, you’ll know anyone who becomes vegan has a unique path to getting there. There’s usually something that pushes someone over the edge and solidifies their vegan status. This series is dedicated to highlighting all those unique paths.
Some make the switch overnight, and some take years to find their way there. Some stumble their way to vegan through personal nutrition needs; others have a profound experience with animals. I hope you’ll feel inspired and understood by sharing these stories and finding new resources to further your vegan journey.
Do you want to share your story of how you became vegan? Please send me a voice memo with your three-five minute story to consciouslycarly@gmail.com.
In this episode, we hear from Michaela Meyer and how she went vegan. Thanks to  Michaela for inspiring us with her story!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Welcome to the monthly My Vegan Story series on the Consciously Clueless podcast.If you’ve listened to the podcast, you’ll know anyone who becomes vegan has a unique path to getting there. There’s usually something that pushes someone over the edge and solidifies their vegan status. This series is dedicated to highlighting all those unique paths.
Some make the switch overnight, and some take years to find their way there. Some stumble their way to vegan through personal nutrition needs; others have a profound experience with animals. I hope you’ll feel inspired and understood by sharing these stories and finding new resources to further your vegan journey.
Do you want to share your story of how you became vegan? Please send me a voice memo with your three-five minute story to consciouslycarly@gmail.com.
In this episode, we hear from Michaela Meyer and how she went vegan. Thanks to  Michaela for inspiring us with her story!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Welcome to the monthly My Vegan Story series on the Consciously Clueless podcast.If you’ve listened to the podcast, you’ll know anyone who becomes vegan has a unique path to getting there. There’s usually something that pushes someone over the edge and solidifies their vegan status. This series is dedicated to highlighting all those unique paths.
Some make the switch overnight, and some take years to find their way there. Some stumble their way to vegan through personal nutrition needs; others have a profound experience with animals. I hope you’ll feel inspired and understood by sharing these stories and finding new resources to further your vegan journey.
Do you want to share your story of how you became vegan? Please send me a voice memo with your three-five minute story to consciouslycarly@gmail.com.
In this episode, we hear from Michaela Meyer and how she went vegan. Thanks to  Michaela for inspiring us with her story!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 25 Jan 2023 13:00:00 &#43;0000</pubDate>
                <itunes:duration>330</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to Become a Force FOR Nature with Crystal DiMiceli</itunes:title>
                <title>How to Become a Force FOR Nature with Crystal DiMiceli</title>

                <itunes:episode>169</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Crystal was that little girl who loved animals and brought home strays whenever her parents would allow it (that may still be her M.O.!). She was that teenager who watched a show about pollution and vowed to stop it when she grew up.But she’s also that woman that loves to travel to far-off places on fossil fuel-guzzling airplanes while wearing leather shoes. She may not be the perfect example of how to do eco- and animal-friendly 100% “right,” but she makes every effort possible.Her biggest desire is to help other people also make practical choices for a healthier and more humane world. That is why Crystal now runs a podcast and online community of hope and action for animals and the environment. Leave the doom and gloom at the door because she&#39;s all about spreading hope through action!Connect with Crystal on FB, IG, and her website!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Crystal was that little girl who loved animals and brought home strays whenever her parents would allow it (that may still be her M.O.!). She was that teenager who watched a show about pollution and vowed to stop it when she grew up.But she’s also that woman that loves to travel to far-off places on fossil fuel-guzzling airplanes while wearing leather shoes. She may not be the perfect example of how to do eco- and animal-friendly 100% “right,” but she makes every effort possible.Her biggest desire is to help other people also make practical choices for a healthier and more humane world. That is why Crystal now runs a podcast and online community of hope and action for animals and the environment. Leave the doom and gloom at the door because she&#39;s all about spreading hope through action!Connect with Crystal on FB, IG, and her website!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Crystal was that little girl who loved animals and brought home strays whenever her parents would allow it (that may still be her M.O.!). She was that teenager who watched a show about pollution and vowed to stop it when she grew up.But she’s also that woman that loves to travel to far-off places on fossil fuel-guzzling airplanes while wearing leather shoes. She may not be the perfect example of how to do eco- and animal-friendly 100% “right,” but she makes every effort possible.Her biggest desire is to help other people also make practical choices for a healthier and more humane world. That is why Crystal now runs a podcast and online community of hope and action for animals and the environment. Leave the doom and gloom at the door because she&amp;#39;s all about spreading hope through action!Connect with Crystal on FB, IG, and her website!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 18 Jan 2023 14:00:00 &#43;0000</pubDate>
                <itunes:duration>2447</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How Positive Mental Health Contributes to a Cleaner Earth</itunes:title>
                <title>How Positive Mental Health Contributes to a Cleaner Earth</title>

                <itunes:episode>168</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary> What are the tangible ways our positive mental health creates less waste? Carly talks about her latest dealings with depression and what it taught her about sustainability.  This episode isn&#39;t to shame anyone who isn&#39;t able to do what they want with their sustainability goals due to struggling mental health. But more of an interesting observation and future motivation.  Previous episodes about depression: Episode 71 - Depression 101 Part 1Episode 73 - Depression 101 Part 2Episode 74 - Depression 101 Part 3 Episode 76 - Depression 101 Part 4
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[ What are the tangible ways our positive mental health creates less waste? Carly talks about her latest dealings with depression and what it taught her about sustainability.  This episode isn&#39;t to shame anyone who isn&#39;t able to do what they want with their sustainability goals due to struggling mental health. But more of an interesting observation and future motivation.  Previous episodes about depression: Episode 71 - Depression 101 Part 1Episode 73 - Depression 101 Part 2Episode 74 - Depression 101 Part 3 Episode 76 - Depression 101 Part 4
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded> What are the tangible ways our positive mental health creates less waste? Carly talks about her latest dealings with depression and what it taught her about sustainability.  This episode isn&amp;#39;t to shame anyone who isn&amp;#39;t able to do what they want with their sustainability goals due to struggling mental health. But more of an interesting observation and future motivation.  Previous episodes about depression: Episode 71 - Depression 101 Part 1Episode 73 - Depression 101 Part 2Episode 74 - Depression 101 Part 3 Episode 76 - Depression 101 Part 4
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 11 Jan 2023 13:00:00 &#43;0000</pubDate>
                <itunes:duration>856</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Shattering Plant-Based Nutrition Myths with Lauren Plunkett</itunes:title>
                <title>Shattering Plant-Based Nutrition Myths with Lauren Plunkett</title>

                <itunes:episode>167</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Lauren is back to SHATTER all of those silly plant-based nutrition myths with the science to back them up. She does not hold back and it&#39;s one of the many reasons Carly loves her! This episode will arm you with the plant-based nutrition information you need to confidently start or continue on your plant-based journey. Lauren Plunkett RDN LD CDCES is a registered dietitian and certified diabetes care &amp; education specialist working globally as a health educator. She specializes in plant-based nutrition education for the prevention and improvement of chronic conditions. Her professional experience includes pediatric endocrinology, performance nutrition, and virtual primary care. She is a public speaker, indoor cycling instructor, and author of the award-winning book Type One Determination. Lauren has lived with type 1 diabetes for nearly three decades. She credits physical activity and her vegan lifestyle of over 13 years for thriving health. Described as a plant-based powerhouse, Lauren is a force to be reckoned with as a thought leader in upgrading nutrition education. The essence of her practice focuses on whole-person healing that connects emotions to the physical body. Reaching below the surface to examine our relationship with food is the key to establishing long-term, body-positive, stigma-smashing nutrition habits. Her philosophy simplifies food selection and empowers individuals, allowing plant-based nutrition to become an inclusive standard of nourishment for people across cultures and throughout their life cycles.  Contact Lauren on Facebook, Instagram, and her website! Purchase Type One Determination and  listen to the introduction here:  https://www.lpnutritionconsulting.com/
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Lauren is back to SHATTER all of those silly plant-based nutrition myths with the science to back them up. She does not hold back and it&#39;s one of the many reasons Carly loves her! This episode will arm you with the plant-based nutrition information you need to confidently start or continue on your plant-based journey. Lauren Plunkett RDN LD CDCES is a registered dietitian and certified diabetes care &amp; education specialist working globally as a health educator. She specializes in plant-based nutrition education for the prevention and improvement of chronic conditions. Her professional experience includes pediatric endocrinology, performance nutrition, and virtual primary care. She is a public speaker, indoor cycling instructor, and author of the award-winning book Type One Determination. Lauren has lived with type 1 diabetes for nearly three decades. She credits physical activity and her vegan lifestyle of over 13 years for thriving health. Described as a plant-based powerhouse, Lauren is a force to be reckoned with as a thought leader in upgrading nutrition education. The essence of her practice focuses on whole-person healing that connects emotions to the physical body. Reaching below the surface to examine our relationship with food is the key to establishing long-term, body-positive, stigma-smashing nutrition habits. Her philosophy simplifies food selection and empowers individuals, allowing plant-based nutrition to become an inclusive standard of nourishment for people across cultures and throughout their life cycles.  Contact Lauren on Facebook, Instagram, and her website! Purchase Type One Determination and  listen to the introduction here:  https://www.lpnutritionconsulting.com/
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Lauren is back to SHATTER all of those silly plant-based nutrition myths with the science to back them up. She does not hold back and it&amp;#39;s one of the many reasons Carly loves her! This episode will arm you with the plant-based nutrition information you need to confidently start or continue on your plant-based journey. Lauren Plunkett RDN LD CDCES is a registered dietitian and certified diabetes care &amp;amp; education specialist working globally as a health educator. She specializes in plant-based nutrition education for the prevention and improvement of chronic conditions. Her professional experience includes pediatric endocrinology, performance nutrition, and virtual primary care. She is a public speaker, indoor cycling instructor, and author of the award-winning book Type One Determination. Lauren has lived with type 1 diabetes for nearly three decades. She credits physical activity and her vegan lifestyle of over 13 years for thriving health. Described as a plant-based powerhouse, Lauren is a force to be reckoned with as a thought leader in upgrading nutrition education. The essence of her practice focuses on whole-person healing that connects emotions to the physical body. Reaching below the surface to examine our relationship with food is the key to establishing long-term, body-positive, stigma-smashing nutrition habits. Her philosophy simplifies food selection and empowers individuals, allowing plant-based nutrition to become an inclusive standard of nourishment for people across cultures and throughout their life cycles.  Contact Lauren on Facebook, Instagram, and her website! Purchase Type One Determination and  listen to the introduction here:  https://www.lpnutritionconsulting.com/
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 04 Jan 2023 13:00:00 &#43;0000</pubDate>
                <itunes:duration>3621</itunes:duration>
                
                
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                <itunes:title>My Vegan Story - Breanna Knutson</itunes:title>
                <title>My Vegan Story - Breanna Knutson</title>

                <itunes:episode>166</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Welcome to a new series on the Consciously Clueless podcast called My Vegan Story. If you’ve listened to the podcast, you’ll know anyone who becomes vegan has a unique path to getting there. There’s usually something that pushes someone over the edge and solidifies their vegan status. This series is dedicated to highlighting all those unique paths.
Some make the switch overnight, and some take years to find their way there. Some stumble their way to vegan through personal nutrition needs; others have a profound experience with animals. I hope you’ll feel inspired and understood by sharing these stories and finding new resources to further your vegan journey.
Do you want to share your story of how you became vegan? Please send me a voice memo with your three-five minute story to consciouslycarly@gmail.com.
In this episode, we hear from Breanna Knutson and how she went vegan. Thanks to  Breanna for inspiring us with her story!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Welcome to a new series on the Consciously Clueless podcast called My Vegan Story. If you’ve listened to the podcast, you’ll know anyone who becomes vegan has a unique path to getting there. There’s usually something that pushes someone over the edge and solidifies their vegan status. This series is dedicated to highlighting all those unique paths.
Some make the switch overnight, and some take years to find their way there. Some stumble their way to vegan through personal nutrition needs; others have a profound experience with animals. I hope you’ll feel inspired and understood by sharing these stories and finding new resources to further your vegan journey.
Do you want to share your story of how you became vegan? Please send me a voice memo with your three-five minute story to consciouslycarly@gmail.com.
In this episode, we hear from Breanna Knutson and how she went vegan. Thanks to  Breanna for inspiring us with her story!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Welcome to a new series on the Consciously Clueless podcast called My Vegan Story. If you’ve listened to the podcast, you’ll know anyone who becomes vegan has a unique path to getting there. There’s usually something that pushes someone over the edge and solidifies their vegan status. This series is dedicated to highlighting all those unique paths.
Some make the switch overnight, and some take years to find their way there. Some stumble their way to vegan through personal nutrition needs; others have a profound experience with animals. I hope you’ll feel inspired and understood by sharing these stories and finding new resources to further your vegan journey.
Do you want to share your story of how you became vegan? Please send me a voice memo with your three-five minute story to consciouslycarly@gmail.com.
In this episode, we hear from Breanna Knutson and how she went vegan. Thanks to  Breanna for inspiring us with her story!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 28 Dec 2022 14:00:00 &#43;0000</pubDate>
                <itunes:duration>320</itunes:duration>
                
                
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                <itunes:title>How to Use Plant-Based Meal Planning to Save Time, Money &amp; Food with Kathy Davis</itunes:title>
                <title>How to Use Plant-Based Meal Planning to Save Time, Money &amp; Food with Kathy Davis</title>

                <itunes:episode>165</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>You&#39;ve heard about meal planning, but how do you do it? Is it as easy as social media makes it seem? Kathy Davis is back on the podcast to teach you how to save money, time, and food waste with plant-based meal planning. Kathy is a plant-based lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and the Budget-Friendly Plant-Based Diet Cookbook. She helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle without requiring hours in the kitchen, or the added stress of “What am I going to eat?! Connect with Kathy on Instagram, Facebook, and her website! 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[You&#39;ve heard about meal planning, but how do you do it? Is it as easy as social media makes it seem? Kathy Davis is back on the podcast to teach you how to save money, time, and food waste with plant-based meal planning. Kathy is a plant-based lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and the Budget-Friendly Plant-Based Diet Cookbook. She helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle without requiring hours in the kitchen, or the added stress of “What am I going to eat?! Connect with Kathy on Instagram, Facebook, and her website! 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>You&amp;#39;ve heard about meal planning, but how do you do it? Is it as easy as social media makes it seem? Kathy Davis is back on the podcast to teach you how to save money, time, and food waste with plant-based meal planning. Kathy is a plant-based lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and the Budget-Friendly Plant-Based Diet Cookbook. She helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle without requiring hours in the kitchen, or the added stress of “What am I going to eat?! Connect with Kathy on Instagram, Facebook, and her website! 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 21 Dec 2022 13:00:00 &#43;0000</pubDate>
                <itunes:duration>2715</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why It’s Time to Rethink How You Give Gifts</itunes:title>
                <title>Why It’s Time to Rethink How You Give Gifts</title>

                <itunes:episode>164</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Does ethical consumption under capitalism exist? How can we still have the joy of gift-giving without contributing to waste? In this episode, Carly explores these questions through the current holiday season lens.  Listen for gift-giving ideas, how to consume thoughtfully, and more.This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Does ethical consumption under capitalism exist? How can we still have the joy of gift-giving without contributing to waste? In this episode, Carly explores these questions through the current holiday season lens.  Listen for gift-giving ideas, how to consume thoughtfully, and more.This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Does ethical consumption under capitalism exist? How can we still have the joy of gift-giving without contributing to waste? In this episode, Carly explores these questions through the current holiday season lens.  Listen for gift-giving ideas, how to consume thoughtfully, and more.This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 14 Dec 2022 13:00:00 &#43;0000</pubDate>
                <itunes:duration>888</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Dangers of Selective Opposition to Oppression with Yvette Baker</itunes:title>
                <title>The Dangers of Selective Opposition to Oppression with Yvette Baker</title>

                <itunes:episode>163</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Yvette Baker is a Los Angeles–based writer, educator, social critic, and animal liberation activist. Her work is devoted to exposing and analyzing the intersections of human and nonhuman oppression through an Afro-Indigenous lens. As a lifelong social justice advocate for human rights with experience in strategic grassroots organizing, she has become passionate about furthering collective liberationist frameworks and aims to empower the vegan movement as a movement for total liberation. Connect with Yvette on IG!
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Yvette Baker is a Los Angeles–based writer, educator, social critic, and animal liberation activist. Her work is devoted to exposing and analyzing the intersections of human and nonhuman oppression through an Afro-Indigenous lens. As a lifelong social justice advocate for human rights with experience in strategic grassroots organizing, she has become passionate about furthering collective liberationist frameworks and aims to empower the vegan movement as a movement for total liberation. Connect with Yvette on IG!
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Music by Matthew Baxley]]></description>
                <content:encoded>Yvette Baker is a Los Angeles–based writer, educator, social critic, and animal liberation activist. Her work is devoted to exposing and analyzing the intersections of human and nonhuman oppression through an Afro-Indigenous lens. As a lifelong social justice advocate for human rights with experience in strategic grassroots organizing, she has become passionate about furthering collective liberationist frameworks and aims to empower the vegan movement as a movement for total liberation. Connect with Yvette on IG!
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 07 Dec 2022 13:00:00 &#43;0000</pubDate>
                <itunes:duration>3718</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>My Vegan Story - Katelyn Maddox</itunes:title>
                <title>My Vegan Story - Katelyn Maddox</title>

                <itunes:episode>162</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Welcome to a new series on the Consciously Clueless podcast called My Vegan Story. If you’ve listened to the podcast, you’ll know anyone who becomes vegan has a unique path to getting there. There’s usually something that pushes someone over the edge and solidifies their vegan status. This series is dedicated to highlighting all those unique paths.
Some make the switch overnight, and some take years to find their way there. Some stumble their way to vegan through personal nutrition needs; others have a profound experience with animals. I hope you’ll feel inspired and understood by sharing these stories and finding new resources to further your vegan journey.
Do you want to share your story of how you became vegan? Please send me a voice memo with your three-five minute story to consciouslycarly@gmail.com.
In this episode, we hear from Katelyn Maddox and how she went vegan. Thanks to  Katelyn for inspiring us with her story!

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Welcome to a new series on the Consciously Clueless podcast called My Vegan Story. If you’ve listened to the podcast, you’ll know anyone who becomes vegan has a unique path to getting there. There’s usually something that pushes someone over the edge and solidifies their vegan status. This series is dedicated to highlighting all those unique paths.
Some make the switch overnight, and some take years to find their way there. Some stumble their way to vegan through personal nutrition needs; others have a profound experience with animals. I hope you’ll feel inspired and understood by sharing these stories and finding new resources to further your vegan journey.
Do you want to share your story of how you became vegan? Please send me a voice memo with your three-five minute story to consciouslycarly@gmail.com.
In this episode, we hear from Katelyn Maddox and how she went vegan. Thanks to  Katelyn for inspiring us with her story!

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Welcome to a new series on the Consciously Clueless podcast called My Vegan Story. If you’ve listened to the podcast, you’ll know anyone who becomes vegan has a unique path to getting there. There’s usually something that pushes someone over the edge and solidifies their vegan status. This series is dedicated to highlighting all those unique paths.
Some make the switch overnight, and some take years to find their way there. Some stumble their way to vegan through personal nutrition needs; others have a profound experience with animals. I hope you’ll feel inspired and understood by sharing these stories and finding new resources to further your vegan journey.
Do you want to share your story of how you became vegan? Please send me a voice memo with your three-five minute story to consciouslycarly@gmail.com.
In this episode, we hear from Katelyn Maddox and how she went vegan. Thanks to  Katelyn for inspiring us with her story!

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 30 Nov 2022 13:00:00 &#43;0000</pubDate>
                <itunes:duration>413</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
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                <itunes:title>It&#39;s Time to Broaden Your Understanding of Environmentalism with Sabs Katz</itunes:title>
                <title>It&#39;s Time to Broaden Your Understanding of Environmentalism with Sabs Katz</title>

                <itunes:episode>161</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Sabs Katz (she/her) is a Brooklyn-based advocate of conscious, intentional, and holistic living. She aims to inspire and empower others through low-waste living, ethical &#43; secondhand fashion, plant-based eating, conscious consumerism, and personal health &#43; wellness. She is also a co-founder of Intersectional Environmentalist. Connect with Sabs on IG and her website!
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Sabs Katz (she/her) is a Brooklyn-based advocate of conscious, intentional, and holistic living. She aims to inspire and empower others through low-waste living, ethical + secondhand fashion, plant-based eating, conscious consumerism, and personal health + wellness. She is also a co-founder of Intersectional Environmentalist. Connect with Sabs on IG and her website!
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley]]></description>
                <content:encoded>Sabs Katz (she/her) is a Brooklyn-based advocate of conscious, intentional, and holistic living. She aims to inspire and empower others through low-waste living, ethical &#43; secondhand fashion, plant-based eating, conscious consumerism, and personal health &#43; wellness. She is also a co-founder of Intersectional Environmentalist. Connect with Sabs on IG and her website!
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Connect with me: https://www.consciouslycarly.com/
Connect on Instagram: https://www.instagram.com/consciously.carly/
Connect on Facebook: https://www.facebook.com/consciously.carly.blog
Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 23 Nov 2022 13:00:00 &#43;0000</pubDate>
                <itunes:duration>3218</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to Be Vegan &amp; Counterculture During the Holidays</itunes:title>
                <title>How to Be Vegan &amp; Counterculture During the Holidays</title>

                <itunes:episode>160</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>The holidays can be anxiety-inducing if you are vegan or eat a plant-based diet. You can insert any counter-culture label into societal norms, and your holiday dinner could get heated. This episode gives tips on how to navigate those spaces this holiday season. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[The holidays can be anxiety-inducing if you are vegan or eat a plant-based diet. You can insert any counter-culture label into societal norms, and your holiday dinner could get heated. This episode gives tips on how to navigate those spaces this holiday season. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley]]></description>
                <content:encoded>The holidays can be anxiety-inducing if you are vegan or eat a plant-based diet. You can insert any counter-culture label into societal norms, and your holiday dinner could get heated. This episode gives tips on how to navigate those spaces this holiday season. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 16 Nov 2022 13:00:00 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to Change Type One Diabetes with Plants with Lauren Plunkett</itunes:title>
                <title>How to Change Type One Diabetes with Plants with Lauren Plunkett</title>

                <itunes:episode>159</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Lauren Plunkett works as a registered dietitian and certified diabetes care and education specialist in private practice. Her professional experience includes pediatric endocrinology, performance nutrition, virtual primary care, and plant-based nutrition for chronic disease and preventive health. She is a public speaker, indoor cycling instructor, and author of the award-winning book Type One Determination. Lauren has lived with type 1 diabetes for nearly three decades. She credits physical activity and her vegan lifestyle of over 13 years as the key to thriving in life.Connect with Lauren on her website or IG! 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Lauren Plunkett works as a registered dietitian and certified diabetes care and education specialist in private practice. Her professional experience includes pediatric endocrinology, performance nutrition, virtual primary care, and plant-based nutrition for chronic disease and preventive health. She is a public speaker, indoor cycling instructor, and author of the award-winning book Type One Determination. Lauren has lived with type 1 diabetes for nearly three decades. She credits physical activity and her vegan lifestyle of over 13 years as the key to thriving in life.Connect with Lauren on her website or IG! 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Lauren Plunkett works as a registered dietitian and certified diabetes care and education specialist in private practice. Her professional experience includes pediatric endocrinology, performance nutrition, virtual primary care, and plant-based nutrition for chronic disease and preventive health. She is a public speaker, indoor cycling instructor, and author of the award-winning book Type One Determination. Lauren has lived with type 1 diabetes for nearly three decades. She credits physical activity and her vegan lifestyle of over 13 years as the key to thriving in life.Connect with Lauren on her website or IG! 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 09 Nov 2022 14:00:00 &#43;0000</pubDate>
                <itunes:duration>3464</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to Handle Unsupportive Folks on Your Conscious Living Journey</itunes:title>
                <title>How to Handle Unsupportive Folks on Your Conscious Living Journey</title>

                <itunes:episode>158</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Sometimes when starting to make changes - going vegan, becoming more eco-friendly, exploring mindfulness - the people in our lives can be unsupportive. That can be halting to the journey. This episode explores how to handle that situation and keep growing.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Sometimes when starting to make changes - going vegan, becoming more eco-friendly, exploring mindfulness - the people in our lives can be unsupportive. That can be halting to the journey. This episode explores how to handle that situation and keep growing.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Sometimes when starting to make changes - going vegan, becoming more eco-friendly, exploring mindfulness - the people in our lives can be unsupportive. That can be halting to the journey. This episode explores how to handle that situation and keep growing.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 02 Nov 2022 13:00:00 &#43;0000</pubDate>
                <itunes:duration>757</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why You Need Positive News &amp; Where to Find It with Grant Brown</itunes:title>
                <title>Why You Need Positive News &amp; Where to Find It with Grant Brown</title>

                <itunes:episode>157</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Grant Brown is a Tech entrepreneur turned eco-activist. Grant uses his deep knowledge of environmental issues and solutions to distill complex issues into simple, easy-to-understand terms. His goal is to inspire hope for the future in those who worry about the effects of climate change and pollution. Happy Eco News is the passion project that convinced Grant to move from the sideline to the front line and use his entrepreneurial skills to help good people do good things.This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Grant Brown is a Tech entrepreneur turned eco-activist. Grant uses his deep knowledge of environmental issues and solutions to distill complex issues into simple, easy-to-understand terms. His goal is to inspire hope for the future in those who worry about the effects of climate change and pollution. Happy Eco News is the passion project that convinced Grant to move from the sideline to the front line and use his entrepreneurial skills to help good people do good things.This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Grant Brown is a Tech entrepreneur turned eco-activist. Grant uses his deep knowledge of environmental issues and solutions to distill complex issues into simple, easy-to-understand terms. His goal is to inspire hope for the future in those who worry about the effects of climate change and pollution. Happy Eco News is the passion project that convinced Grant to move from the sideline to the front line and use his entrepreneurial skills to help good people do good things.This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 26 Oct 2022 13:00:00 &#43;0000</pubDate>
                <itunes:duration>3639</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>My Vegan Story -  Amy Barankovich</itunes:title>
                <title>My Vegan Story -  Amy Barankovich</title>

                <itunes:episode>156</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Welcome to a new series on the Consciously Clueless podcast called My Vegan Story. If you’ve listened to the podcast, you’ll know anyone who becomes vegan has a unique path to getting there. There’s usually something that pushes someone over the edge and solidifies their vegan status. This series is dedicated to highlighting all those unique paths.
Some make the switch overnight and some take years to find their way there. Some stumble their way to vegan through personal nutrition needs, others have a profound experience with animals. Either way, by sharing these stories I hope you’ll feel inspired, understood, and find some new resources to further your own vegan journey.
Do you want to share your story of how you became vegan? Send me a voice memo with your three-five minute story to consciouslycarly@gmail.com.
In this episode, we hear from Amy Barankovich and how she went vegan. Thanks to  Amy for inspiring us with her story!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Welcome to a new series on the Consciously Clueless podcast called My Vegan Story. If you’ve listened to the podcast, you’ll know anyone who becomes vegan has a unique path to getting there. There’s usually something that pushes someone over the edge and solidifies their vegan status. This series is dedicated to highlighting all those unique paths.
Some make the switch overnight and some take years to find their way there. Some stumble their way to vegan through personal nutrition needs, others have a profound experience with animals. Either way, by sharing these stories I hope you’ll feel inspired, understood, and find some new resources to further your own vegan journey.
Do you want to share your story of how you became vegan? Send me a voice memo with your three-five minute story to consciouslycarly@gmail.com.
In this episode, we hear from Amy Barankovich and how she went vegan. Thanks to  Amy for inspiring us with her story!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Welcome to a new series on the Consciously Clueless podcast called My Vegan Story. If you’ve listened to the podcast, you’ll know anyone who becomes vegan has a unique path to getting there. There’s usually something that pushes someone over the edge and solidifies their vegan status. This series is dedicated to highlighting all those unique paths.
Some make the switch overnight and some take years to find their way there. Some stumble their way to vegan through personal nutrition needs, others have a profound experience with animals. Either way, by sharing these stories I hope you’ll feel inspired, understood, and find some new resources to further your own vegan journey.
Do you want to share your story of how you became vegan? Send me a voice memo with your three-five minute story to consciouslycarly@gmail.com.
In this episode, we hear from Amy Barankovich and how she went vegan. Thanks to  Amy for inspiring us with her story!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 19 Oct 2022 15:00:00 &#43;0000</pubDate>
                <itunes:duration>485</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>How to Train for Optimal Health with Miguel the Vegan</itunes:title>
                <title>How to Train for Optimal Health with Miguel the Vegan</title>

                <itunes:episode>155</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Miguel C. Yiallourides is a certified personal trainer and vegan nutritionist. He runs a successful online coaching business, helping individuals take control of their health and fitness. His main goal is that his client&#39;s &#34;last coach&#34;, by offering a holistic coaching approach touching on nutrition, exercise, mental health/ mindset, and overall relationship with food. He also has 2 cats, loves to surf, and lift weights, and has been vegan since 2015. You can contact him at @miguelthevegan on Instagram, Twitter, and Facebook.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Miguel C. Yiallourides is a certified personal trainer and vegan nutritionist. He runs a successful online coaching business, helping individuals take control of their health and fitness. His main goal is that his client&#39;s &#34;last coach&#34;, by offering a holistic coaching approach touching on nutrition, exercise, mental health/ mindset, and overall relationship with food. He also has 2 cats, loves to surf, and lift weights, and has been vegan since 2015. You can contact him at @miguelthevegan on Instagram, Twitter, and Facebook.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Miguel C. Yiallourides is a certified personal trainer and vegan nutritionist. He runs a successful online coaching business, helping individuals take control of their health and fitness. His main goal is that his client&amp;#39;s &amp;#34;last coach&amp;#34;, by offering a holistic coaching approach touching on nutrition, exercise, mental health/ mindset, and overall relationship with food. He also has 2 cats, loves to surf, and lift weights, and has been vegan since 2015. You can contact him at @miguelthevegan on Instagram, Twitter, and Facebook.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 12 Oct 2022 13:00:00 &#43;0000</pubDate>
                <itunes:duration>2993</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Should You Care About Vegan Celebrities?</itunes:title>
                <title>Should You Care About Vegan Celebrities?</title>

                <itunes:episode>154</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Lizzo, Woody Harrelson, Billy Ellish - OH MY! Vegan celebrities. They keep popping up all over the place! Do they help the movement? Do they hurt the movement? Let&#39;s get into it in this week&#39;s episode.This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Lizzo, Woody Harrelson, Billy Ellish - OH MY! Vegan celebrities. They keep popping up all over the place! Do they help the movement? Do they hurt the movement? Let&#39;s get into it in this week&#39;s episode.This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Lizzo, Woody Harrelson, Billy Ellish - OH MY! Vegan celebrities. They keep popping up all over the place! Do they help the movement? Do they hurt the movement? Let&amp;#39;s get into it in this week&amp;#39;s episode.This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 05 Oct 2022 16:00:00 &#43;0000</pubDate>
                <itunes:duration>812</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How Can African Philosophy Inform Environmentalism? with Shelot Masithi</itunes:title>
                <title>How Can African Philosophy Inform Environmentalism? with Shelot Masithi</title>

                <itunes:episode>153</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Shelot Masithi is a climate activist from South Africa. She is the founder of She4Earth - a youth-led organization educating children and youths about environmental problems with solutions rooted in Ubuntu. She is a volunteer at Force of Nature, a Social Change Ambassador at Thred Media, and YOUNGA 2021 Youth Delegate.Connect with Shelot on Instagram and follow She4Earth!  
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Shelot Masithi is a climate activist from South Africa. She is the founder of She4Earth - a youth-led organization educating children and youths about environmental problems with solutions rooted in Ubuntu. She is a volunteer at Force of Nature, a Social Change Ambassador at Thred Media, and YOUNGA 2021 Youth Delegate.Connect with Shelot on Instagram and follow She4Earth!  
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Shelot Masithi is a climate activist from South Africa. She is the founder of She4Earth - a youth-led organization educating children and youths about environmental problems with solutions rooted in Ubuntu. She is a volunteer at Force of Nature, a Social Change Ambassador at Thred Media, and YOUNGA 2021 Youth Delegate.Connect with Shelot on Instagram and follow She4Earth!  
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 28 Sep 2022 16:00:00 &#43;0000</pubDate>
                <itunes:duration>2923</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>What is Climate Anxiety? And How Do You Manage It?</itunes:title>
                <title>What is Climate Anxiety? And How Do You Manage It?</title>

                <itunes:episode>152</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Climate anxiety is real. The state of our environment and the lack of change from the biggest contributors should make us anxious. The trick is understanding how to move through that anxiety on an individual level and make a change on a global level. We can&#39;t have one without the other. In this episode, Carly explores climate anxiety a little differently than how you may have heard it discussed before and shares tips on how to manage it. 

Resources: 

The Cure for the Climate Blues
Climate change anxiety is real. Here&#39;s how you can manage those feelings
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Climate anxiety is real. The state of our environment and the lack of change from the biggest contributors should make us anxious. The trick is understanding how to move through that anxiety on an individual level and make a change on a global level. We can&#39;t have one without the other. In this episode, Carly explores climate anxiety a little differently than how you may have heard it discussed before and shares tips on how to manage it. 

Resources: 

The Cure for the Climate Blues
Climate change anxiety is real. Here&#39;s how you can manage those feelings
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley]]></description>
                <content:encoded>Climate anxiety is real. The state of our environment and the lack of change from the biggest contributors should make us anxious. The trick is understanding how to move through that anxiety on an individual level and make a change on a global level. We can&amp;#39;t have one without the other. In this episode, Carly explores climate anxiety a little differently than how you may have heard it discussed before and shares tips on how to manage it. 

Resources: 

The Cure for the Climate Blues
Climate change anxiety is real. Here&amp;#39;s how you can manage those feelings
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 21 Sep 2022 13:00:00 &#43;0000</pubDate>
                <itunes:duration>949</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>What Can Mushrooms Do for Your Health? with Jeffrey Boadi</itunes:title>
                <title>What Can Mushrooms Do for Your Health? with Jeffrey Boadi</title>

                <itunes:episode>151</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Jeffrey Boadi is back! This time he&#39;s here to share about all the ways mushrooms can level up your health game - from medicinal to psychedelic - we get into it all. Jeffrey is a plant-based nutrition and wellness advocate, who believes in the power of plants for optimal health and healing, and who believes that we have the power within us to take control of our health. He is the founder of the online plant-based resource The Wealth of Health, as well as the Eat More Plants recipe ebook, where he aims to showcase the delicious variety and diversity within a plant-based diet. Connect with Jeffrey on Instagram and check out his blog!Check out the first interview with Jeffrey on the pod here. This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Jeffrey Boadi is back! This time he&#39;s here to share about all the ways mushrooms can level up your health game - from medicinal to psychedelic - we get into it all. Jeffrey is a plant-based nutrition and wellness advocate, who believes in the power of plants for optimal health and healing, and who believes that we have the power within us to take control of our health. He is the founder of the online plant-based resource The Wealth of Health, as well as the Eat More Plants recipe ebook, where he aims to showcase the delicious variety and diversity within a plant-based diet. Connect with Jeffrey on Instagram and check out his blog!Check out the first interview with Jeffrey on the pod here. This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Jeffrey Boadi is back! This time he&amp;#39;s here to share about all the ways mushrooms can level up your health game - from medicinal to psychedelic - we get into it all. Jeffrey is a plant-based nutrition and wellness advocate, who believes in the power of plants for optimal health and healing, and who believes that we have the power within us to take control of our health. He is the founder of the online plant-based resource The Wealth of Health, as well as the Eat More Plants recipe ebook, where he aims to showcase the delicious variety and diversity within a plant-based diet. Connect with Jeffrey on Instagram and check out his blog!Check out the first interview with Jeffrey on the pod here. This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 14 Sep 2022 12:00:00 &#43;0000</pubDate>
                <itunes:duration>3391</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Eco-friendly, Sustainable, Green - What Do They All Mean?</itunes:title>
                <title>Eco-friendly, Sustainable, Green - What Do They All Mean?</title>

                <itunes:episode>150</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>There are so many terms that get used interchangeably in the sustainability movement but what do they all mean? In this episode, Carly defines these three terms and talks about if they matter or not.Article referenced. The episode about greenwashing can be found here!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[There are so many terms that get used interchangeably in the sustainability movement but what do they all mean? In this episode, Carly defines these three terms and talks about if they matter or not.Article referenced. The episode about greenwashing can be found here!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>There are so many terms that get used interchangeably in the sustainability movement but what do they all mean? In this episode, Carly defines these three terms and talks about if they matter or not.Article referenced. The episode about greenwashing can be found here!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 07 Sep 2022 23:00:00 &#43;0000</pubDate>
                <itunes:duration>737</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How Do You Consciously Nourish Your Soul? Part 2 with Amanda Sevilla</itunes:title>
                <title>How Do You Consciously Nourish Your Soul? Part 2 with Amanda Sevilla</title>

                <itunes:episode>149</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Amanda is back with more juicy knolwedge about how to help us learn how to nourish our souls.  Amanda shows the listeners how finding our dharma is essential to our health. Amanda Sevilla is a plant-based dietitian, Dharma/Spiritual life coach, and yoga teacher based in Southern California. Her work encompasses an integrative mix of mindfulness, plant-based nutrition, intuitive eating, Life Purpose coaching, energy healing, breathwork, and yoga.
Her experience in chronic disease management at the clinical level, teaching yoga, hosting health workshops, and sharing her work and passion on social media has strengthened her passion for whole-person healing. 
Many of her client&#39;s main source of stress (and therefore, illness), was a sense of not having or knowing their life’s purpose. So, she decided to get her training in Dharma and Spiritual Life coaching and now integrates it into her practice. Today guides others to be their healthiest selves so they can live fully aligned with their soul’s purpose. 
 She shares her passion for self-love, development, and empowerment in body and soul on her Instagram @amandavsevilla.
If you’d like to work with Amanda, you can visit her website: amandavsevilla.com 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Amanda is back with more juicy knolwedge about how to help us learn how to nourish our souls.  Amanda shows the listeners how finding our dharma is essential to our health. Amanda Sevilla is a plant-based dietitian, Dharma/Spiritual life coach, and yoga teacher based in Southern California. Her work encompasses an integrative mix of mindfulness, plant-based nutrition, intuitive eating, Life Purpose coaching, energy healing, breathwork, and yoga.
Her experience in chronic disease management at the clinical level, teaching yoga, hosting health workshops, and sharing her work and passion on social media has strengthened her passion for whole-person healing. 
Many of her client&#39;s main source of stress (and therefore, illness), was a sense of not having or knowing their life’s purpose. So, she decided to get her training in Dharma and Spiritual Life coaching and now integrates it into her practice. Today guides others to be their healthiest selves so they can live fully aligned with their soul’s purpose. 
 She shares her passion for self-love, development, and empowerment in body and soul on her Instagram @amandavsevilla.
If you’d like to work with Amanda, you can visit her website: amandavsevilla.com 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Amanda is back with more juicy knolwedge about how to help us learn how to nourish our souls.  Amanda shows the listeners how finding our dharma is essential to our health. Amanda Sevilla is a plant-based dietitian, Dharma/Spiritual life coach, and yoga teacher based in Southern California. Her work encompasses an integrative mix of mindfulness, plant-based nutrition, intuitive eating, Life Purpose coaching, energy healing, breathwork, and yoga.
Her experience in chronic disease management at the clinical level, teaching yoga, hosting health workshops, and sharing her work and passion on social media has strengthened her passion for whole-person healing. 
Many of her client&amp;#39;s main source of stress (and therefore, illness), was a sense of not having or knowing their life’s purpose. So, she decided to get her training in Dharma and Spiritual Life coaching and now integrates it into her practice. Today guides others to be their healthiest selves so they can live fully aligned with their soul’s purpose. 
 She shares her passion for self-love, development, and empowerment in body and soul on her Instagram @amandavsevilla.
If you’d like to work with Amanda, you can visit her website: amandavsevilla.com 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 31 Aug 2022 14:00:00 &#43;0000</pubDate>
                <itunes:duration>3466</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>3 &#34;Eco-Friendly&#34; Trends to Avoid</itunes:title>
                <title>3 &#34;Eco-Friendly&#34; Trends to Avoid</title>

                <itunes:episode>148</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Every day there are new trends in the world of sustainability and eco-friendly. Some are helpful and some...not so much. In this episode, Carly identifies some of the trends you can kick to the curb!The episode about greenwashing can be found here!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Every day there are new trends in the world of sustainability and eco-friendly. Some are helpful and some...not so much. In this episode, Carly identifies some of the trends you can kick to the curb!The episode about greenwashing can be found here!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Every day there are new trends in the world of sustainability and eco-friendly. Some are helpful and some...not so much. In this episode, Carly identifies some of the trends you can kick to the curb!The episode about greenwashing can be found here!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 24 Aug 2022 18:00:00 &#43;0000</pubDate>
                <itunes:duration>762</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Realities of Running an Animal Rescue with Nicole Brecht</itunes:title>
                <title>The Realities of Running an Animal Rescue with Nicole Brecht</title>

                <itunes:episode>147</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Nicole Brecht is the Founder &amp; Executive Director at Good Life Refuge. Nicole is an avid animal lover, accomplished marketing professional, and nonprofit leader with a strong desire to make the world a better place. Starting the Good Life Refuge and building it up to provide a safe haven for 70 animal residents,  bringing the organization to financial stability, and increasing our volunteer base to almost 60 people has been her biggest challenge and accomplishment. Outside of work, she loves spending time with her rescue animals, enjoys nature, and works on self-development.Get in touch with Nicole at info@goodliferefuge.org. And don&#39;t forget to follow the Good Life Refuge on Instagram!This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Nicole Brecht is the Founder &amp; Executive Director at Good Life Refuge. Nicole is an avid animal lover, accomplished marketing professional, and nonprofit leader with a strong desire to make the world a better place. Starting the Good Life Refuge and building it up to provide a safe haven for 70 animal residents,  bringing the organization to financial stability, and increasing our volunteer base to almost 60 people has been her biggest challenge and accomplishment. Outside of work, she loves spending time with her rescue animals, enjoys nature, and works on self-development.Get in touch with Nicole at info@goodliferefuge.org. And don&#39;t forget to follow the Good Life Refuge on Instagram!This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Nicole Brecht is the Founder &amp;amp; Executive Director at Good Life Refuge. Nicole is an avid animal lover, accomplished marketing professional, and nonprofit leader with a strong desire to make the world a better place. Starting the Good Life Refuge and building it up to provide a safe haven for 70 animal residents,  bringing the organization to financial stability, and increasing our volunteer base to almost 60 people has been her biggest challenge and accomplishment. Outside of work, she loves spending time with her rescue animals, enjoys nature, and works on self-development.Get in touch with Nicole at info@goodliferefuge.org. And don&amp;#39;t forget to follow the Good Life Refuge on Instagram!This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 17 Aug 2022 14:00:00 &#43;0000</pubDate>
                <itunes:duration>3341</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>5 Apps to Help You Stay Healthy Everyday</itunes:title>
                <title>5 Apps to Help You Stay Healthy Everyday</title>

                <itunes:episode>146</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Admit it... you&#39;re on your phone more than you want to be. Why not figure out how to make your phone work for you and help you stay healthier every day? In this episode, Carly shares the top five apps she uses to help her stay aligned mentally and physically. Did she miss any? Let her know! 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Admit it... you&#39;re on your phone more than you want to be. Why not figure out how to make your phone work for you and help you stay healthier every day? In this episode, Carly shares the top five apps she uses to help her stay aligned mentally and physically. Did she miss any? Let her know! 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Admit it... you&amp;#39;re on your phone more than you want to be. Why not figure out how to make your phone work for you and help you stay healthier every day? In this episode, Carly shares the top five apps she uses to help her stay aligned mentally and physically. Did she miss any? Let her know! 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 10 Aug 2022 17:00:00 &#43;0000</pubDate>
                <itunes:duration>919</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How Do You Consciously Nourish Your Soul? Part 1 with Amanda Sevilla</itunes:title>
                <title>How Do You Consciously Nourish Your Soul? Part 1 with Amanda Sevilla</title>

                <itunes:episode>145</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Carly talks a lot about nourishing our minds and bodies but Amanda is here to help us learn how to nourish our souls.  Amanda shows the listeners how finding our dharma is essential to our health. Amanda Sevilla is a plant-based dietitian, Dharma/Spiritual life coach, and yoga teacher based in Southern California. Her work encompasses an integrative mix of mindfulness, plant-based nutrition, intuitive eating, Life Purpose coaching, energy healing, breathwork, and yoga.
Her experience in chronic disease management at the clinical level, teaching yoga, hosting health workshops, and sharing her work and passion on social media has strengthened her passion for whole-person healing. 
Many of her client&#39;s main source of stress (and therefore, illness), was a sense of not having or knowing their life’s purpose. So, she decided to get her training in Dharma and Spiritual Life coaching and now integrates it into her practice. Today guides others to be their healthiest selves so they can live fully aligned with their soul’s purpose. 
 She shares her passion for self-love, development, and empowerment in body and soul on her Instagram @amandavsevilla.
If you’d like to work with Amanda, you can visit her website: amandavsevilla.com 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Carly talks a lot about nourishing our minds and bodies but Amanda is here to help us learn how to nourish our souls.  Amanda shows the listeners how finding our dharma is essential to our health. Amanda Sevilla is a plant-based dietitian, Dharma/Spiritual life coach, and yoga teacher based in Southern California. Her work encompasses an integrative mix of mindfulness, plant-based nutrition, intuitive eating, Life Purpose coaching, energy healing, breathwork, and yoga.
Her experience in chronic disease management at the clinical level, teaching yoga, hosting health workshops, and sharing her work and passion on social media has strengthened her passion for whole-person healing. 
Many of her client&#39;s main source of stress (and therefore, illness), was a sense of not having or knowing their life’s purpose. So, she decided to get her training in Dharma and Spiritual Life coaching and now integrates it into her practice. Today guides others to be their healthiest selves so they can live fully aligned with their soul’s purpose. 
 She shares her passion for self-love, development, and empowerment in body and soul on her Instagram @amandavsevilla.
If you’d like to work with Amanda, you can visit her website: amandavsevilla.com 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Carly talks a lot about nourishing our minds and bodies but Amanda is here to help us learn how to nourish our souls.  Amanda shows the listeners how finding our dharma is essential to our health. Amanda Sevilla is a plant-based dietitian, Dharma/Spiritual life coach, and yoga teacher based in Southern California. Her work encompasses an integrative mix of mindfulness, plant-based nutrition, intuitive eating, Life Purpose coaching, energy healing, breathwork, and yoga.
Her experience in chronic disease management at the clinical level, teaching yoga, hosting health workshops, and sharing her work and passion on social media has strengthened her passion for whole-person healing. 
Many of her client&amp;#39;s main source of stress (and therefore, illness), was a sense of not having or knowing their life’s purpose. So, she decided to get her training in Dharma and Spiritual Life coaching and now integrates it into her practice. Today guides others to be their healthiest selves so they can live fully aligned with their soul’s purpose. 
 She shares her passion for self-love, development, and empowerment in body and soul on her Instagram @amandavsevilla.
If you’d like to work with Amanda, you can visit her website: amandavsevilla.com 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 03 Aug 2022 14:00:00 &#43;0000</pubDate>
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                <itunes:title>Do You Have to Be Vegan to Care About the Planet?</itunes:title>
                <title>Do You Have to Be Vegan to Care About the Planet?</title>

                <itunes:episode>144</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Carly talks a lot about being vegan, but do you have to be vegan to care about the planet and call yourself...an environmentalist? No, but...In this episode, Carly dives into this question and more!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Carly talks a lot about being vegan, but do you have to be vegan to care about the planet and call yourself...an environmentalist? No, but...In this episode, Carly dives into this question and more!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Carly talks a lot about being vegan, but do you have to be vegan to care about the planet and call yourself...an environmentalist? No, but...In this episode, Carly dives into this question and more!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 27 Jul 2022 14:00:00 &#43;0000</pubDate>
                <itunes:duration>709</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Decolonizing Yoga is Conscious Living with Susanna Barkataki</itunes:title>
                <title>Decolonizing Yoga is Conscious Living with Susanna Barkataki</title>

                <itunes:episode>143</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>An Indian yoga practitioner, Susanna Barkataki, is the founder of Ignite Institute for Yogic Leadership and Social Change,  200/500 Yoga Teacher Training programs. She is an E-RYT 500, Certified Yoga Therapist (C-IAYT).  Author of #1 International Bestseller in Yoga, Nov 2020 Embrace Yoga’s Roots: Courageous Ways to Deepen Your Yoga Practice. She has an Honors degree in Philosophy, from UC Berkeley, and a Master&#39;s in Education, from Cambridge College. Barkataki is a diversity, accessibility, inclusivity, and equity (DAIE) yoga unity educator who supports practitioners to lead with equity, diversity, and yogic values while growing thriving practices and businesses with confidence. Learn more and take her free masterclass: www.namastemasterclass.com Connect with Susanna on Instagram and YouTube. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[An Indian yoga practitioner, Susanna Barkataki, is the founder of Ignite Institute for Yogic Leadership and Social Change,  200/500 Yoga Teacher Training programs. She is an E-RYT 500, Certified Yoga Therapist (C-IAYT).  Author of #1 International Bestseller in Yoga, Nov 2020 Embrace Yoga’s Roots: Courageous Ways to Deepen Your Yoga Practice. She has an Honors degree in Philosophy, from UC Berkeley, and a Master&#39;s in Education, from Cambridge College. Barkataki is a diversity, accessibility, inclusivity, and equity (DAIE) yoga unity educator who supports practitioners to lead with equity, diversity, and yogic values while growing thriving practices and businesses with confidence. Learn more and take her free masterclass: www.namastemasterclass.com Connect with Susanna on Instagram and YouTube. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>An Indian yoga practitioner, Susanna Barkataki, is the founder of Ignite Institute for Yogic Leadership and Social Change,  200/500 Yoga Teacher Training programs. She is an E-RYT 500, Certified Yoga Therapist (C-IAYT).  Author of #1 International Bestseller in Yoga, Nov 2020 Embrace Yoga’s Roots: Courageous Ways to Deepen Your Yoga Practice. She has an Honors degree in Philosophy, from UC Berkeley, and a Master&amp;#39;s in Education, from Cambridge College. Barkataki is a diversity, accessibility, inclusivity, and equity (DAIE) yoga unity educator who supports practitioners to lead with equity, diversity, and yogic values while growing thriving practices and businesses with confidence. Learn more and take her free masterclass: www.namastemasterclass.com Connect with Susanna on Instagram and YouTube. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 20 Jul 2022 20:00:00 &#43;0000</pubDate>
                <itunes:duration>3377</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Veganism and Diet Culture</itunes:title>
                <title>Veganism and Diet Culture</title>

                <itunes:episode>142</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Unfortunately, the vegan community is not immune to the harmful diet culture that runs rampant in our world. In this episode, Carly dives into the harmful ways the vegan community perpetuates diet culture and how to counteract it.  Resources: &#34;8 Ways to Deal with Diet Culture in the Vegan Community&#34;&#34;We Need to Talk: Diet Culture and Veganism&#34;
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Unfortunately, the vegan community is not immune to the harmful diet culture that runs rampant in our world. In this episode, Carly dives into the harmful ways the vegan community perpetuates diet culture and how to counteract it.  Resources: &#34;8 Ways to Deal with Diet Culture in the Vegan Community&#34;&#34;We Need to Talk: Diet Culture and Veganism&#34;
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Unfortunately, the vegan community is not immune to the harmful diet culture that runs rampant in our world. In this episode, Carly dives into the harmful ways the vegan community perpetuates diet culture and how to counteract it.  Resources: &amp;#34;8 Ways to Deal with Diet Culture in the Vegan Community&amp;#34;&amp;#34;We Need to Talk: Diet Culture and Veganism&amp;#34;
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 13 Jul 2022 14:00:00 &#43;0000</pubDate>
                <itunes:duration>1249</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why We Need More Vegan Doctors with Brooklynne Palmer</itunes:title>
                <title>Why We Need More Vegan Doctors with Brooklynne Palmer</title>

                <itunes:episode>141</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Brooklynne Palmer is a vegan medical student and social media content creator who uses her platform to explore the intersectionality of all things health and wellness while sharing insights into her life as a future plant-based doctor. Check out her Instagram!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
BetterHelp Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Brooklynne Palmer is a vegan medical student and social media content creator who uses her platform to explore the intersectionality of all things health and wellness while sharing insights into her life as a future plant-based doctor. Check out her Instagram!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
BetterHelp Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Brooklynne Palmer is a vegan medical student and social media content creator who uses her platform to explore the intersectionality of all things health and wellness while sharing insights into her life as a future plant-based doctor. Check out her Instagram!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
BetterHelp Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 06 Jul 2022 14:00:00 &#43;0000</pubDate>
                <itunes:duration>3392</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>5 Tips for Going Vegan</itunes:title>
                <title>5 Tips for Going Vegan</title>

                <itunes:episode>140</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>I talk a lot about being vegan on this podcast - activism, nutrition, the whole work. But I realized I haven&#39;t yet done an episode on how to go vegan and STAY vegan. This episode has five tips that have nothing to do with nutrition! Please take a listen and let me know what tip helps the most.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[I talk a lot about being vegan on this podcast - activism, nutrition, the whole work. But I realized I haven&#39;t yet done an episode on how to go vegan and STAY vegan. This episode has five tips that have nothing to do with nutrition! Please take a listen and let me know what tip helps the most.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>I talk a lot about being vegan on this podcast - activism, nutrition, the whole work. But I realized I haven&amp;#39;t yet done an episode on how to go vegan and STAY vegan. This episode has five tips that have nothing to do with nutrition! Please take a listen and let me know what tip helps the most.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 25 May 2022 14:00:00 &#43;0000</pubDate>
                <itunes:duration>763</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>How to Be an Activist in Any Profession with Veggie Pilot, Matt Ayer</itunes:title>
                <title>How to Be an Activist in Any Profession with Veggie Pilot, Matt Ayer</title>

                <itunes:episode>139</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Matt is a 34 yr old airline pilot who created a page called Veggie Pilot to prove anyone could be vegan even while on the road. Veggie Pilot features recipes, restaurants around the world, and various philanthropic endeavors. Check out his Youtube and Instagram!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Matt is a 34 yr old airline pilot who created a page called Veggie Pilot to prove anyone could be vegan even while on the road. Veggie Pilot features recipes, restaurants around the world, and various philanthropic endeavors. Check out his Youtube and Instagram!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Matt is a 34 yr old airline pilot who created a page called Veggie Pilot to prove anyone could be vegan even while on the road. Veggie Pilot features recipes, restaurants around the world, and various philanthropic endeavors. Check out his Youtube and Instagram!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 18 May 2022 11:57:20 &#43;0000</pubDate>
                <itunes:duration>2926</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Can Anyone Be a Vegan Activist?</itunes:title>
                <title>Can Anyone Be a Vegan Activist?</title>

                <itunes:episode>138</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Lately, on the podcast, we&#39;ve talked to many activists from the animal rights movement. But in this episode, Carly ponders the question can anyone be a vegan activist? Do you have to march in the streets or post about veganism every day to make a difference? Take a listen and find out.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Lately, on the podcast, we&#39;ve talked to many activists from the animal rights movement. But in this episode, Carly ponders the question can anyone be a vegan activist? Do you have to march in the streets or post about veganism every day to make a difference? Take a listen and find out.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Lately, on the podcast, we&amp;#39;ve talked to many activists from the animal rights movement. But in this episode, Carly ponders the question can anyone be a vegan activist? Do you have to march in the streets or post about veganism every day to make a difference? Take a listen and find out.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 11 May 2022 23:29:07 &#43;0000</pubDate>
                <itunes:duration>646</itunes:duration>
                
                
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                <itunes:title>Changing the World at 11 Years Old with VeganEvan and His mom, Shannon Blair</itunes:title>
                <title>Changing the World at 11 Years Old with VeganEvan and His mom, Shannon Blair</title>

                <itunes:episode>137</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>VeganEvan is a passionate and talented young animal advocate committed to creating a healthy, compassionate, and regenerative world. He is the Youth Ambassador for APlantBasedDiet.org and a spokesperson for the Solutionary Species movement. Evan is also an ambassador for the global organization, Million Dollar Vegan. He is the World’s Youngest Certified Vegan Lifestyle Coach &amp; Educator. VeganEvan has spoken in front of large audiences at several major events throughout the country including the What the Health-Cowspiracy Conference, Central Florida Earth Day, the Animal Liberation Conference, Tampa Bay VegFest, the National Animal Rights Conference, Asheville Vegan  Fest, VegFest Oahu and so many more!!
VeganEvan is a voice for the animals everywhere he goes! He enjoys leafleting, protesting, doing marches, rescuing Animals, Helping with cooking demos, doing disruptions, and making videos and rap songs! Evan also participates in TV Demonstrations and Vigils wherever he travels. Most of all, he loves visiting all of his rescued friends at the sanctuaries where they are happy, safe, and free from harm.
Shannon’s journey toward animal liberation really got going on Thanksgiving Day, 1996, when she was just 9 years old. After she saw footage showing what happens to animals in order for them to end up on our plates, she never ate another animal again and immediately became an activist, stickering packages and holding demos outside of supermarkets.  
After about 2 decades of eating a vegetarian  diet, Shannon was made aware of the atrocities occurring in the dairy industry — she had never heard this information before.  She also watched Cowspiracy on Netflix and then made the decision to transition to a Vegan Lifestyle overnight. Shannon is fighting for the animals and for Evan’s future.  Since 2017, Shannon and her family have made it their mission to advocate, educate, and activate — they travel all over doing outreach &amp; actions for the animals. Shannon is the president of the nonprofit Solutionary Species and one of the Cofounders of Animal Activism Mentorship. Shannon is a Campaign Manager for Million Dollar Vegan, Director of Parenting &amp; Activism for APlantBasedDiet.org, and also a Certified Vegan Lifestyle Coach &amp; Educator!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[VeganEvan is a passionate and talented young animal advocate committed to creating a healthy, compassionate, and regenerative world. He is the Youth Ambassador for APlantBasedDiet.org and a spokesperson for the Solutionary Species movement. Evan is also an ambassador for the global organization, Million Dollar Vegan. He is the World’s Youngest Certified Vegan Lifestyle Coach &amp; Educator. VeganEvan has spoken in front of large audiences at several major events throughout the country including the What the Health-Cowspiracy Conference, Central Florida Earth Day, the Animal Liberation Conference, Tampa Bay VegFest, the National Animal Rights Conference, Asheville Vegan  Fest, VegFest Oahu and so many more!!
VeganEvan is a voice for the animals everywhere he goes! He enjoys leafleting, protesting, doing marches, rescuing Animals, Helping with cooking demos, doing disruptions, and making videos and rap songs! Evan also participates in TV Demonstrations and Vigils wherever he travels. Most of all, he loves visiting all of his rescued friends at the sanctuaries where they are happy, safe, and free from harm.
Shannon’s journey toward animal liberation really got going on Thanksgiving Day, 1996, when she was just 9 years old. After she saw footage showing what happens to animals in order for them to end up on our plates, she never ate another animal again and immediately became an activist, stickering packages and holding demos outside of supermarkets.  
After about 2 decades of eating a vegetarian  diet, Shannon was made aware of the atrocities occurring in the dairy industry — she had never heard this information before.  She also watched Cowspiracy on Netflix and then made the decision to transition to a Vegan Lifestyle overnight. Shannon is fighting for the animals and for Evan’s future.  Since 2017, Shannon and her family have made it their mission to advocate, educate, and activate — they travel all over doing outreach &amp; actions for the animals. Shannon is the president of the nonprofit Solutionary Species and one of the Cofounders of Animal Activism Mentorship. Shannon is a Campaign Manager for Million Dollar Vegan, Director of Parenting &amp; Activism for APlantBasedDiet.org, and also a Certified Vegan Lifestyle Coach &amp; Educator!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>VeganEvan is a passionate and talented young animal advocate committed to creating a healthy, compassionate, and regenerative world. He is the Youth Ambassador for APlantBasedDiet.org and a spokesperson for the Solutionary Species movement. Evan is also an ambassador for the global organization, Million Dollar Vegan. He is the World’s Youngest Certified Vegan Lifestyle Coach &amp;amp; Educator. VeganEvan has spoken in front of large audiences at several major events throughout the country including the What the Health-Cowspiracy Conference, Central Florida Earth Day, the Animal Liberation Conference, Tampa Bay VegFest, the National Animal Rights Conference, Asheville Vegan  Fest, VegFest Oahu and so many more!!
VeganEvan is a voice for the animals everywhere he goes! He enjoys leafleting, protesting, doing marches, rescuing Animals, Helping with cooking demos, doing disruptions, and making videos and rap songs! Evan also participates in TV Demonstrations and Vigils wherever he travels. Most of all, he loves visiting all of his rescued friends at the sanctuaries where they are happy, safe, and free from harm.
Shannon’s journey toward animal liberation really got going on Thanksgiving Day, 1996, when she was just 9 years old. After she saw footage showing what happens to animals in order for them to end up on our plates, she never ate another animal again and immediately became an activist, stickering packages and holding demos outside of supermarkets.  
After about 2 decades of eating a vegetarian  diet, Shannon was made aware of the atrocities occurring in the dairy industry — she had never heard this information before.  She also watched Cowspiracy on Netflix and then made the decision to transition to a Vegan Lifestyle overnight. Shannon is fighting for the animals and for Evan’s future.  Since 2017, Shannon and her family have made it their mission to advocate, educate, and activate — they travel all over doing outreach &amp;amp; actions for the animals. Shannon is the president of the nonprofit Solutionary Species and one of the Cofounders of Animal Activism Mentorship. Shannon is a Campaign Manager for Million Dollar Vegan, Director of Parenting &amp;amp; Activism for APlantBasedDiet.org, and also a Certified Vegan Lifestyle Coach &amp;amp; Educator!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Thu, 05 May 2022 01:23:50 &#43;0000</pubDate>
                <itunes:duration>3287</itunes:duration>
                
                
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                <itunes:title>Unexpected Places Animal Products Can Hide</itunes:title>
                <title>Unexpected Places Animal Products Can Hide</title>

                <itunes:episode>136</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>All month long we&#39;ve been learning about the Animal Agriculture industry. We&#39;ve heard from experts and activists. It&#39;s well established that eating a plant-based diet can reduce a TON of animal suffering. But what about the other places animal by-products are used? There are a lot of unexpected places the animal agriculture industry uses its &#34;leftovers.&#34; Find out more and how to avoid these products in this episode! 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[All month long we&#39;ve been learning about the Animal Agriculture industry. We&#39;ve heard from experts and activists. It&#39;s well established that eating a plant-based diet can reduce a TON of animal suffering. But what about the other places animal by-products are used? There are a lot of unexpected places the animal agriculture industry uses its &#34;leftovers.&#34; Find out more and how to avoid these products in this episode! 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>All month long we&amp;#39;ve been learning about the Animal Agriculture industry. We&amp;#39;ve heard from experts and activists. It&amp;#39;s well established that eating a plant-based diet can reduce a TON of animal suffering. But what about the other places animal by-products are used? There are a lot of unexpected places the animal agriculture industry uses its &amp;#34;leftovers.&amp;#34; Find out more and how to avoid these products in this episode! 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 27 Apr 2022 12:09:39 &#43;0000</pubDate>
                <itunes:duration>945</itunes:duration>
                
                
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                <itunes:title>The True Impacts of Factory Farming with Claudia Lifton</itunes:title>
                <title>The True Impacts of Factory Farming with Claudia Lifton</title>

                <itunes:episode>135</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Claudia Lifton works at the Institute for Humane Education. Previously, as the Denver Director of Factory Farming Awareness Coalition, she spent six years speaking to students, business leaders, and stakeholders about the environmental, public health, social justice, and animal welfare impacts of factory farming. In Denver, she serves on Mayor Hancock&#39;s Sustainability Advisory Council and is a member of the Board of Directors for Good Life Refuge. Previously, she traveled throughout Africa and Southeast Asia working with local people to address concerns ranging from poaching, shark finning, overfishing, water access, animal tourism exploitation, and wildlife trafficking. She spent three summers working at Catskill Animal Sanctuary in New York helping to run Camp Kindness, a summer camp where children learned about farmed animals, plant-based diets and nutrition, and effective advocacy. In her free time, Claudia enjoys attending concerts and festivals, hiking, camping, and cuddling with the animals at Good Life Refuge.
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Claudia Lifton works at the Institute for Humane Education. Previously, as the Denver Director of Factory Farming Awareness Coalition, she spent six years speaking to students, business leaders, and stakeholders about the environmental, public health, social justice, and animal welfare impacts of factory farming. In Denver, she serves on Mayor Hancock&#39;s Sustainability Advisory Council and is a member of the Board of Directors for Good Life Refuge. Previously, she traveled throughout Africa and Southeast Asia working with local people to address concerns ranging from poaching, shark finning, overfishing, water access, animal tourism exploitation, and wildlife trafficking. She spent three summers working at Catskill Animal Sanctuary in New York helping to run Camp Kindness, a summer camp where children learned about farmed animals, plant-based diets and nutrition, and effective advocacy. In her free time, Claudia enjoys attending concerts and festivals, hiking, camping, and cuddling with the animals at Good Life Refuge.
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Claudia Lifton works at the Institute for Humane Education. Previously, as the Denver Director of Factory Farming Awareness Coalition, she spent six years speaking to students, business leaders, and stakeholders about the environmental, public health, social justice, and animal welfare impacts of factory farming. In Denver, she serves on Mayor Hancock&amp;#39;s Sustainability Advisory Council and is a member of the Board of Directors for Good Life Refuge. Previously, she traveled throughout Africa and Southeast Asia working with local people to address concerns ranging from poaching, shark finning, overfishing, water access, animal tourism exploitation, and wildlife trafficking. She spent three summers working at Catskill Animal Sanctuary in New York helping to run Camp Kindness, a summer camp where children learned about farmed animals, plant-based diets and nutrition, and effective advocacy. In her free time, Claudia enjoys attending concerts and festivals, hiking, camping, and cuddling with the animals at Good Life Refuge.
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Thu, 21 Apr 2022 01:58:51 &#43;0000</pubDate>
                <itunes:duration>3610</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>What is Cognitive Dissonance?</itunes:title>
                <title>What is Cognitive Dissonance?</title>

                <itunes:episode>134</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>This month on the podcast we are diving into the animal rights movement and veganism. How can so many of us grow up &#34;loving animals&#34; but still eat so many of them? Myself included! Turns out it&#39;s due to a little thing called cognitive dissonance. It sounds complicated but it&#39;s actually something we do with lots of things in life. Ready to learn more? Listen now! 
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Shop my fav conscious brands.
Click here for information on how to work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | Tiktok
Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[This month on the podcast we are diving into the animal rights movement and veganism. How can so many of us grow up &#34;loving animals&#34; but still eat so many of them? Myself included! Turns out it&#39;s due to a little thing called cognitive dissonance. It sounds complicated but it&#39;s actually something we do with lots of things in life. Ready to learn more? Listen now! 
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Shop my fav conscious brands.
Click here for information on how to work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | Tiktok
Music by Matthew Baxley]]></description>
                <content:encoded>This month on the podcast we are diving into the animal rights movement and veganism. How can so many of us grow up &amp;#34;loving animals&amp;#34; but still eat so many of them? Myself included! Turns out it&amp;#39;s due to a little thing called cognitive dissonance. It sounds complicated but it&amp;#39;s actually something we do with lots of things in life. Ready to learn more? Listen now! 
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Shop my fav conscious brands.
Click here for information on how to work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | Tiktok
Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Thu, 07 Apr 2022 22:53:00 &#43;0000</pubDate>
                <itunes:duration>964</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why We Should Rethink the Animal Rights Movement with Jake Conroy</itunes:title>
                <title>Why We Should Rethink the Animal Rights Movement with Jake Conroy</title>

                <itunes:episode>133</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Jake Conroy is a long-time activist, designer, and writer currently residing in Seattle, WA USA.  He helped organize and participated in successful local, regional, national, and international pressure campaigns. He also helped build the foundation of SHAC USA, considered one of the most successful grassroots animal rights campaigns in history. He and his co-organizers were arrested by the US government for their roles and dubbed the SHAC7.  Jake and his codefendants were found guilty after a lengthy trial and he was sentenced to 4 years in federal prison.  In 2019, the Joaquin Phoenix produced documentary, The Animal People, was released detailing the campaign and the controversial court case.
Currently, Jake hosts the podcast Radicals &amp; Revolutionaries and works at the Rainforest Action Network, an international organization using pressure campaigns to stop rainforest deforestation, and fossil fuel extraction, and support human rights.  He can be found pontificating online as the Cranky Vegan, where he helps reimagines the tactics, strategies, and optics of the grassroots animal rights movement. Connect with Jake on Instagram, Youtube, or Facebook.
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Jake Conroy is a long-time activist, designer, and writer currently residing in Seattle, WA USA.  He helped organize and participated in successful local, regional, national, and international pressure campaigns. He also helped build the foundation of SHAC USA, considered one of the most successful grassroots animal rights campaigns in history. He and his co-organizers were arrested by the US government for their roles and dubbed the SHAC7.  Jake and his codefendants were found guilty after a lengthy trial and he was sentenced to 4 years in federal prison.  In 2019, the Joaquin Phoenix produced documentary, The Animal People, was released detailing the campaign and the controversial court case.
Currently, Jake hosts the podcast Radicals &amp; Revolutionaries and works at the Rainforest Action Network, an international organization using pressure campaigns to stop rainforest deforestation, and fossil fuel extraction, and support human rights.  He can be found pontificating online as the Cranky Vegan, where he helps reimagines the tactics, strategies, and optics of the grassroots animal rights movement. Connect with Jake on Instagram, Youtube, or Facebook.
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Jake Conroy is a long-time activist, designer, and writer currently residing in Seattle, WA USA.  He helped organize and participated in successful local, regional, national, and international pressure campaigns. He also helped build the foundation of SHAC USA, considered one of the most successful grassroots animal rights campaigns in history. He and his co-organizers were arrested by the US government for their roles and dubbed the SHAC7.  Jake and his codefendants were found guilty after a lengthy trial and he was sentenced to 4 years in federal prison.  In 2019, the Joaquin Phoenix produced documentary, The Animal People, was released detailing the campaign and the controversial court case.
Currently, Jake hosts the podcast Radicals &amp;amp; Revolutionaries and works at the Rainforest Action Network, an international organization using pressure campaigns to stop rainforest deforestation, and fossil fuel extraction, and support human rights.  He can be found pontificating online as the Cranky Vegan, where he helps reimagines the tactics, strategies, and optics of the grassroots animal rights movement. Connect with Jake on Instagram, Youtube, or Facebook.
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 30 Mar 2022 22:14:33 &#43;0000</pubDate>
                <itunes:duration>3524</itunes:duration>
                
                
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                <itunes:title>Seed Cycling, Endometriosis, and Standing Up for Yourself</itunes:title>
                <title>Seed Cycling, Endometriosis, and Standing Up for Yourself</title>

                <itunes:episode>132</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In this episode, Carly shares her recent experience with seed cycling after learning from last week&#39;s guest Kate Morton. She also gives an update on her endometriosis, including the discouraging incidents she&#39;s had on her journey. Carly talks about the privilege and importance surrounding advocating for yourself in healthcare.  
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In this episode, Carly shares her recent experience with seed cycling after learning from last week&#39;s guest Kate Morton. She also gives an update on her endometriosis, including the discouraging incidents she&#39;s had on her journey. Carly talks about the privilege and importance surrounding advocating for yourself in healthcare.  
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In this episode, Carly shares her recent experience with seed cycling after learning from last week&amp;#39;s guest Kate Morton. She also gives an update on her endometriosis, including the discouraging incidents she&amp;#39;s had on her journey. Carly talks about the privilege and importance surrounding advocating for yourself in healthcare.  
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 23 Mar 2022 23:43:55 &#43;0000</pubDate>
                <itunes:duration>907</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Consciously Connecting to Your Cycle with Kate Morton</itunes:title>
                <title>Consciously Connecting to Your Cycle with Kate Morton</title>

                <itunes:episode>131</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Kate Morton is a Registered Dietitian &amp; the founder of Funk It Wellness. She has a master&#39;s degree in Human Clinical Nutrition and focuses on menstrual health and anti-diet culture education.
Funk it Wellness is a women-owned menstrual health company on a mission to end PMS, naturally!  Check out Funk It&#39;s a perfectly balanced Seed Cycling kit developed by a Menstrual Dietitian.  Each kit gives you everything you need to start seed cycling, including education on how to get started.  It&#39;s time we end the period of stigma together, one seed at a time.
A resource to help at the GYNO!
Try products from Funk It Wellness with 15% off sitewide with code CARLY15!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Kate Morton is a Registered Dietitian &amp; the founder of Funk It Wellness. She has a master&#39;s degree in Human Clinical Nutrition and focuses on menstrual health and anti-diet culture education.
Funk it Wellness is a women-owned menstrual health company on a mission to end PMS, naturally!  Check out Funk It&#39;s a perfectly balanced Seed Cycling kit developed by a Menstrual Dietitian.  Each kit gives you everything you need to start seed cycling, including education on how to get started.  It&#39;s time we end the period of stigma together, one seed at a time.
A resource to help at the GYNO!
Try products from Funk It Wellness with 15% off sitewide with code CARLY15!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Kate Morton is a Registered Dietitian &amp;amp; the founder of Funk It Wellness. She has a master&amp;#39;s degree in Human Clinical Nutrition and focuses on menstrual health and anti-diet culture education.
Funk it Wellness is a women-owned menstrual health company on a mission to end PMS, naturally!  Check out Funk It&amp;#39;s a perfectly balanced Seed Cycling kit developed by a Menstrual Dietitian.  Each kit gives you everything you need to start seed cycling, including education on how to get started.  It&amp;#39;s time we end the period of stigma together, one seed at a time.
A resource to help at the GYNO!
Try products from Funk It Wellness with 15% off sitewide with code CARLY15!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 16 Mar 2022 18:17:35 &#43;0000</pubDate>
                <itunes:duration>3452</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Nutrition and Mental Health</itunes:title>
                <title>Nutrition and Mental Health</title>

                <itunes:episode>130</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>We know the old saying, &#34;You are what you eat&#34; but how does what we eat affect our mental health? After last week&#39;s conversation with Adam Sud, Carly was inspired to dive into nutrition and mental health. Listen to this episode to learn the basics!Resources:
Plant-based dietary quality and depressive symptoms in Australian vegans and vegetarians: a cross-sectional study
Diet and Depression: Exploring the Connection
Food and Mood: Eating Plants to Fight the Blues
Going Plant-Based for Your Mental Health? Here Are Some Things to Keep in Mind
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[We know the old saying, &#34;You are what you eat&#34; but how does what we eat affect our mental health? After last week&#39;s conversation with Adam Sud, Carly was inspired to dive into nutrition and mental health. Listen to this episode to learn the basics!Resources:
Plant-based dietary quality and depressive symptoms in Australian vegans and vegetarians: a cross-sectional study
Diet and Depression: Exploring the Connection
Food and Mood: Eating Plants to Fight the Blues
Going Plant-Based for Your Mental Health? Here Are Some Things to Keep in Mind
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>We know the old saying, &amp;#34;You are what you eat&amp;#34; but how does what we eat affect our mental health? After last week&amp;#39;s conversation with Adam Sud, Carly was inspired to dive into nutrition and mental health. Listen to this episode to learn the basics!Resources:
Plant-based dietary quality and depressive symptoms in Australian vegans and vegetarians: a cross-sectional study
Diet and Depression: Exploring the Connection
Food and Mood: Eating Plants to Fight the Blues
Going Plant-Based for Your Mental Health? Here Are Some Things to Keep in Mind
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Thu, 10 Mar 2022 01:54:37 &#43;0000</pubDate>
                <itunes:duration>1050</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
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                <itunes:title>Addiction, Suicide, and the Power of Plants - PART 2 with Adam Sud</itunes:title>
                <title>Addiction, Suicide, and the Power of Plants - PART 2 with Adam Sud</title>

                <itunes:episode>129</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In 2012, Adam Sud’s life was completely out of control. Once weighing nearly 350lbs and struggling with multiple addictions, serious chronic diseases, and mental health disorders. His life nearly came to an end when he attempted suicide by drug overdose. He checked into rehab and with the help of his parents and a plant-based diet, he began a journey that led to a remarkable recovery. Reversing all of his chronic diseases and getting off all of his medications, including his psych meds within 1 year and losing 180lbs.
Adam is the founder of the non-profit, Plant-Based for Positive Change that is dedicated to advancing the research of diet and mental health/addiction, and has completed the very first research study to investigate the effects of nutrition on early addiction recovery outcomes. The study is called The INFINITE Study.
He is a weight loss and insulin, resistance expert. He works with Mastering Diabetes (masteringdiabetes.org) to help people reverse insulin resistance with low fat, plant-based nutrition, and other lifestyle behaviors. He has coached over 500 people to reverse insulin resistance and lose weight
He is an international speaker for the plant-based movement and addiction recovery movement. Adam has worked in recovery centers using plant-based nutrition as a tool for strengthening recovery and relapse prevention. He firmly believes that the simplest change on your fork can make the most profound change in your life and that self-love is the root of all recovery. 
Connect with Adam on IG or his website! 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In 2012, Adam Sud’s life was completely out of control. Once weighing nearly 350lbs and struggling with multiple addictions, serious chronic diseases, and mental health disorders. His life nearly came to an end when he attempted suicide by drug overdose. He checked into rehab and with the help of his parents and a plant-based diet, he began a journey that led to a remarkable recovery. Reversing all of his chronic diseases and getting off all of his medications, including his psych meds within 1 year and losing 180lbs.
Adam is the founder of the non-profit, Plant-Based for Positive Change that is dedicated to advancing the research of diet and mental health/addiction, and has completed the very first research study to investigate the effects of nutrition on early addiction recovery outcomes. The study is called The INFINITE Study.
He is a weight loss and insulin, resistance expert. He works with Mastering Diabetes (masteringdiabetes.org) to help people reverse insulin resistance with low fat, plant-based nutrition, and other lifestyle behaviors. He has coached over 500 people to reverse insulin resistance and lose weight
He is an international speaker for the plant-based movement and addiction recovery movement. Adam has worked in recovery centers using plant-based nutrition as a tool for strengthening recovery and relapse prevention. He firmly believes that the simplest change on your fork can make the most profound change in your life and that self-love is the root of all recovery. 
Connect with Adam on IG or his website! 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In 2012, Adam Sud’s life was completely out of control. Once weighing nearly 350lbs and struggling with multiple addictions, serious chronic diseases, and mental health disorders. His life nearly came to an end when he attempted suicide by drug overdose. He checked into rehab and with the help of his parents and a plant-based diet, he began a journey that led to a remarkable recovery. Reversing all of his chronic diseases and getting off all of his medications, including his psych meds within 1 year and losing 180lbs.
Adam is the founder of the non-profit, Plant-Based for Positive Change that is dedicated to advancing the research of diet and mental health/addiction, and has completed the very first research study to investigate the effects of nutrition on early addiction recovery outcomes. The study is called The INFINITE Study.
He is a weight loss and insulin, resistance expert. He works with Mastering Diabetes (masteringdiabetes.org) to help people reverse insulin resistance with low fat, plant-based nutrition, and other lifestyle behaviors. He has coached over 500 people to reverse insulin resistance and lose weight
He is an international speaker for the plant-based movement and addiction recovery movement. Adam has worked in recovery centers using plant-based nutrition as a tool for strengthening recovery and relapse prevention. He firmly believes that the simplest change on your fork can make the most profound change in your life and that self-love is the root of all recovery. 
Connect with Adam on IG or his website! 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 02 Mar 2022 13:52:44 &#43;0000</pubDate>
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                <itunes:title>How to Break up With Amazon</itunes:title>
                <title>How to Break up With Amazon</title>

                <itunes:episode>128</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In this episode, Carly tackles a topic that may scare some...getting rid of Amazon. Many have come to rely on the giant company to deliver everything from food to clothing but there&#39;s more to the story. Carly unpacks the social and environmental impacts of Amazon and offers alternative places to shop! And remember, perfectionism isn&#39;t the goal. Take a listen and see what you can do!
Resources: 
How to {finally} break up with Amazon 
A Drop in the Ocean Shop Blog
Alternatives mentioned: 

Thrive Market

Half Price Books

Etsy

Uncommon Goods

Made Trade

REI

Earth Hero

Package Free Shop

Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In this episode, Carly tackles a topic that may scare some...getting rid of Amazon. Many have come to rely on the giant company to deliver everything from food to clothing but there&#39;s more to the story. Carly unpacks the social and environmental impacts of Amazon and offers alternative places to shop! And remember, perfectionism isn&#39;t the goal. Take a listen and see what you can do!
Resources: 
How to {finally} break up with Amazon 
A Drop in the Ocean Shop Blog
Alternatives mentioned: 

Thrive Market

Half Price Books

Etsy

Uncommon Goods

Made Trade

REI

Earth Hero

Package Free Shop

Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley]]></description>
                <content:encoded>In this episode, Carly tackles a topic that may scare some...getting rid of Amazon. Many have come to rely on the giant company to deliver everything from food to clothing but there&amp;#39;s more to the story. Carly unpacks the social and environmental impacts of Amazon and offers alternative places to shop! And remember, perfectionism isn&amp;#39;t the goal. Take a listen and see what you can do!
Resources: 
How to {finally} break up with Amazon 
A Drop in the Ocean Shop Blog
Alternatives mentioned: 

Thrive Market

Half Price Books

Etsy

Uncommon Goods

Made Trade

REI

Earth Hero

Package Free Shop

Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Thu, 24 Feb 2022 01:16:00 &#43;0000</pubDate>
                <itunes:duration>1940</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>My 2022 Sustainability Goals &#43; How to Set Your Own!</itunes:title>
                <title>My 2022 Sustainability Goals &#43; How to Set Your Own!</title>

                <itunes:episode>127</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In this episode, Carly details what she&#39;s doing in 2022 to become more sustainable on a personal, community, and global level. And she helps the listeners in making their own lists, let&#39;s get sustainable!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In this episode, Carly details what she&#39;s doing in 2022 to become more sustainable on a personal, community, and global level. And she helps the listeners in making their own lists, let&#39;s get sustainable!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In this episode, Carly details what she&amp;#39;s doing in 2022 to become more sustainable on a personal, community, and global level. And she helps the listeners in making their own lists, let&amp;#39;s get sustainable!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Thu, 10 Feb 2022 02:06:32 &#43;0000</pubDate>
                <itunes:duration>800</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to Live a Little More Eco Every Day with Molly Gibson Kirby</itunes:title>
                <title>How to Live a Little More Eco Every Day with Molly Gibson Kirby</title>

                <itunes:episode>126</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Molly Gibson Kirby is a freelance writer who lives in British Columbia, Canada, with her spouse and young daughter. Molly has a passion for sustainability and eco-friendly living. She shares that passion by writing eco-friendly newsletters for Pela&#39;s Everyday Eco and Sustainability Saturday. At home, she has chickens, an overflowing compost bin, and several veggie beds. Molly understands living an intentional, sustainable lifestyle is a work in progress and encourages everyone to just take one action toward a better future. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Molly Gibson Kirby is a freelance writer who lives in British Columbia, Canada, with her spouse and young daughter. Molly has a passion for sustainability and eco-friendly living. She shares that passion by writing eco-friendly newsletters for Pela&#39;s Everyday Eco and Sustainability Saturday. At home, she has chickens, an overflowing compost bin, and several veggie beds. Molly understands living an intentional, sustainable lifestyle is a work in progress and encourages everyone to just take one action toward a better future. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Molly Gibson Kirby is a freelance writer who lives in British Columbia, Canada, with her spouse and young daughter. Molly has a passion for sustainability and eco-friendly living. She shares that passion by writing eco-friendly newsletters for Pela&amp;#39;s Everyday Eco and Sustainability Saturday. At home, she has chickens, an overflowing compost bin, and several veggie beds. Molly understands living an intentional, sustainable lifestyle is a work in progress and encourages everyone to just take one action toward a better future. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Thu, 03 Feb 2022 03:36:55 &#43;0000</pubDate>
                <itunes:duration>3390</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>#MeToo</itunes:title>
                <title>#MeToo</title>

                <itunes:episode>125</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In this episode, Carly discusses her own experience as a survivor and how it&#39;s affected different areas of her life. Every time she shares her story she feels stronger and she hopes to encourage others to do whatever they need to do to feel the same. 
If you or someone you know needs support call 1.800.656.HOPE (4673) or live chat on rainn.org.

Scope of the Problem: Statistics from RAINN

Tips for Talking with Survivors of Sexual Assault

Friends and Family guide from PCAR

How to Support a Victim of Sexual Assault

Supporting a Survivor: The Basics

This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In this episode, Carly discusses her own experience as a survivor and how it&#39;s affected different areas of her life. Every time she shares her story she feels stronger and she hopes to encourage others to do whatever they need to do to feel the same. 
If you or someone you know needs support call 1.800.656.HOPE (4673) or live chat on rainn.org.

Scope of the Problem: Statistics from RAINN

Tips for Talking with Survivors of Sexual Assault

Friends and Family guide from PCAR

How to Support a Victim of Sexual Assault

Supporting a Survivor: The Basics

This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In this episode, Carly discusses her own experience as a survivor and how it&amp;#39;s affected different areas of her life. Every time she shares her story she feels stronger and she hopes to encourage others to do whatever they need to do to feel the same. 
If you or someone you know needs support call 1.800.656.HOPE (4673) or live chat on rainn.org.

Scope of the Problem: Statistics from RAINN

Tips for Talking with Survivors of Sexual Assault

Friends and Family guide from PCAR

How to Support a Victim of Sexual Assault

Supporting a Survivor: The Basics

This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Thu, 27 Jan 2022 02:59:43 &#43;0000</pubDate>
                <itunes:duration>1125</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to Mindfully Heal From Trauma and with Lisa Erickson</itunes:title>
                <title>How to Mindfully Heal From Trauma and with Lisa Erickson</title>

                <itunes:episode>124</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Lisa Erickson is an energy worker specializing in women&#39;s energetics, sexual trauma healing, chakra manifestation, and kundalini awakening. She is the author of Chakra Empowerment for Women and The Art and Science of Meditation both published by Llewellyn Worldwide. Lisa is certified in mindfulness meditation instruction and trauma sensitivity and has trained in a variety of energy healing and somatic modalities. She is a member of The Breathe Network, a non-profit dedicated to supporting holistic healing and healers for sexual trauma survivors. For more information on Lisa&#39;s work, visit www.EnlightenedEnergetics.com
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Lisa Erickson is an energy worker specializing in women&#39;s energetics, sexual trauma healing, chakra manifestation, and kundalini awakening. She is the author of Chakra Empowerment for Women and The Art and Science of Meditation both published by Llewellyn Worldwide. Lisa is certified in mindfulness meditation instruction and trauma sensitivity and has trained in a variety of energy healing and somatic modalities. She is a member of The Breathe Network, a non-profit dedicated to supporting holistic healing and healers for sexual trauma survivors. For more information on Lisa&#39;s work, visit www.EnlightenedEnergetics.com
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Lisa Erickson is an energy worker specializing in women&amp;#39;s energetics, sexual trauma healing, chakra manifestation, and kundalini awakening. She is the author of Chakra Empowerment for Women and The Art and Science of Meditation both published by Llewellyn Worldwide. Lisa is certified in mindfulness meditation instruction and trauma sensitivity and has trained in a variety of energy healing and somatic modalities. She is a member of The Breathe Network, a non-profit dedicated to supporting holistic healing and healers for sexual trauma survivors. For more information on Lisa&amp;#39;s work, visit www.EnlightenedEnergetics.com
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Thu, 20 Jan 2022 02:02:51 &#43;0000</pubDate>
                <itunes:duration>3169</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Supporting Survivors of Sexual Assault</itunes:title>
                <title>Supporting Survivors of Sexual Assault</title>

                <itunes:episode>123</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In this episode, Carly discusses how to support sexual assault survivors if they choose to share their stories with you. Through examining statistics, language, and supportive tips this episode will help you learn about this heavy but important issue.  
If you or someone you know needs support call 1.800.656.HOPE (4673) or live chat on rainn.org.

Scope of the Problem: Statistics from RAINN

Tips for Talking with Survivors of Sexual Assault

Friends and Family guide from PCAR

How to Support a Victim of Sexual Assault

Supporting a Survivor: The Basics

This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In this episode, Carly discusses how to support sexual assault survivors if they choose to share their stories with you. Through examining statistics, language, and supportive tips this episode will help you learn about this heavy but important issue.  
If you or someone you know needs support call 1.800.656.HOPE (4673) or live chat on rainn.org.

Scope of the Problem: Statistics from RAINN

Tips for Talking with Survivors of Sexual Assault

Friends and Family guide from PCAR

How to Support a Victim of Sexual Assault

Supporting a Survivor: The Basics

This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In this episode, Carly discusses how to support sexual assault survivors if they choose to share their stories with you. Through examining statistics, language, and supportive tips this episode will help you learn about this heavy but important issue.  
If you or someone you know needs support call 1.800.656.HOPE (4673) or live chat on rainn.org.

Scope of the Problem: Statistics from RAINN

Tips for Talking with Survivors of Sexual Assault

Friends and Family guide from PCAR

How to Support a Victim of Sexual Assault

Supporting a Survivor: The Basics

This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 12 Jan 2022 22:19:44 &#43;0000</pubDate>
                <itunes:duration>1151</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How Embodying Your Sexuality Leads to Conscious Living with Nischa Phair</itunes:title>
                <title>How Embodying Your Sexuality Leads to Conscious Living with Nischa Phair</title>

                <itunes:episode>122</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Nischa Heron Phair is an author, researcher, and trauma-informed sex educator. She works almost exclusively with female survivors and those recovering from unhealthy relationships to help them reclaim a nourishing, authentic, and soulfully-aligned relationship to pleasure that supports them to live purposefully in every area of their lives.
Her book “Fawn: When No Looks Like Yes” is the first book to ever be written in the context of sex and consent. In addition to sounding the alarm, Phair attempts to answer the million-dollar question: “how can sex and intimacy thrive in a post-metoo, post-pandemic reality?”
Part exposé, part memoir, part self-study guide, “Fawn” is a rousing call to celebrate our authentic sexuality and invite more intention and integrity into our sex lives and relationships, whether they be casual or long-term. Connect with Nischa on her website, check out her book, or follow her on IG! 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Nischa Heron Phair is an author, researcher, and trauma-informed sex educator. She works almost exclusively with female survivors and those recovering from unhealthy relationships to help them reclaim a nourishing, authentic, and soulfully-aligned relationship to pleasure that supports them to live purposefully in every area of their lives.
Her book “Fawn: When No Looks Like Yes” is the first book to ever be written in the context of sex and consent. In addition to sounding the alarm, Phair attempts to answer the million-dollar question: “how can sex and intimacy thrive in a post-metoo, post-pandemic reality?”
Part exposé, part memoir, part self-study guide, “Fawn” is a rousing call to celebrate our authentic sexuality and invite more intention and integrity into our sex lives and relationships, whether they be casual or long-term. Connect with Nischa on her website, check out her book, or follow her on IG! 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Nischa Heron Phair is an author, researcher, and trauma-informed sex educator. She works almost exclusively with female survivors and those recovering from unhealthy relationships to help them reclaim a nourishing, authentic, and soulfully-aligned relationship to pleasure that supports them to live purposefully in every area of their lives.
Her book “Fawn: When No Looks Like Yes” is the first book to ever be written in the context of sex and consent. In addition to sounding the alarm, Phair attempts to answer the million-dollar question: “how can sex and intimacy thrive in a post-metoo, post-pandemic reality?”
Part exposé, part memoir, part self-study guide, “Fawn” is a rousing call to celebrate our authentic sexuality and invite more intention and integrity into our sex lives and relationships, whether they be casual or long-term. Connect with Nischa on her website, check out her book, or follow her on IG! 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Thu, 06 Jan 2022 03:31:28 &#43;0000</pubDate>
                <itunes:duration>3356</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to Start Your Resolutions Today</itunes:title>
                <title>How to Start Your Resolutions Today</title>

                <itunes:episode>121</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>You know when someone comes up with an idea or decides to make a change for themselves but then thinks, &#34;I&#39;ll start tomorrow.&#34; Maybe that someone is you? Listen to this episode to hear Carly about what you can do right now to get you in motion immediately. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[You know when someone comes up with an idea or decides to make a change for themselves but then thinks, &#34;I&#39;ll start tomorrow.&#34; Maybe that someone is you? Listen to this episode to hear Carly about what you can do right now to get you in motion immediately. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>You know when someone comes up with an idea or decides to make a change for themselves but then thinks, &amp;#34;I&amp;#39;ll start tomorrow.&amp;#34; Maybe that someone is you? Listen to this episode to hear Carly about what you can do right now to get you in motion immediately. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Sun, 26 Dec 2021 21:21:54 &#43;0000</pubDate>
                <itunes:duration>753</itunes:duration>
                
                
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                <itunes:title>Astrologically Forecasting 2022 with Kat McIver</itunes:title>
                <title>Astrologically Forecasting 2022 with Kat McIver</title>

                <itunes:episode>120</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Kat MacIver is an astrologer and Holistic Health Coach who provides guidance and growth through mindfulness and nutrition. Using astrology, she helps others discover their unique ‘cosmic blueprint’ and unlock the keys to embodying their most radiant life. In this episode, Kat gives listeners an astrological forecast for the upcoming year. Connect with Kat on Instagram or email her at info@soulrootsastrology.com.
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Kat MacIver is an astrologer and Holistic Health Coach who provides guidance and growth through mindfulness and nutrition. Using astrology, she helps others discover their unique ‘cosmic blueprint’ and unlock the keys to embodying their most radiant life. In this episode, Kat gives listeners an astrological forecast for the upcoming year. Connect with Kat on Instagram or email her at info@soulrootsastrology.com.
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Kat MacIver is an astrologer and Holistic Health Coach who provides guidance and growth through mindfulness and nutrition. Using astrology, she helps others discover their unique ‘cosmic blueprint’ and unlock the keys to embodying their most radiant life. In this episode, Kat gives listeners an astrological forecast for the upcoming year. Connect with Kat on Instagram or email her at info@soulrootsastrology.com.
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Thu, 23 Dec 2021 04:53:37 &#43;0000</pubDate>
                <itunes:duration>3705</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to Have a Holly, Jolly, Sustainable Holiday</itunes:title>
                <title>How to Have a Holly, Jolly, Sustainable Holiday</title>

                <itunes:episode>119</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In this episode, Carly shares some easy ways to make your holiday season more sustainable. From gifts, wrapping, decorations, and holiday meals there are tips for every facet of the holiday season. Which one will you try first? 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In this episode, Carly shares some easy ways to make your holiday season more sustainable. From gifts, wrapping, decorations, and holiday meals there are tips for every facet of the holiday season. Which one will you try first? 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In this episode, Carly shares some easy ways to make your holiday season more sustainable. From gifts, wrapping, decorations, and holiday meals there are tips for every facet of the holiday season. Which one will you try first? 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Mon, 13 Dec 2021 16:35:03 &#43;0000</pubDate>
                <itunes:duration>838</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Stop Following Diet Fads and Go Vegan with Mark Doneddu</itunes:title>
                <title>Stop Following Diet Fads and Go Vegan with Mark Doneddu</title>

                <itunes:episode>118</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Mark has had extensive experience researching vegan health and the environmental impacts of a plant-based diet. He regularly presents talks on behalf of Vegetarian Victoria. As well as being President of Vegetarian Victoria, Mark is a founder and Director for World Vegan Day Melbourne. He has spoken at many major events around the country. Mark has also been recently interviewed on Channel 9 for his comments on health as well as on many popular radio stations, such as Radio National, The ABC, 3AW, 3RRR, 3MTS, 3MDR, 3CR among many others. Connect with Mark on the World Vegan Day website!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Mark has had extensive experience researching vegan health and the environmental impacts of a plant-based diet. He regularly presents talks on behalf of Vegetarian Victoria. As well as being President of Vegetarian Victoria, Mark is a founder and Director for World Vegan Day Melbourne. He has spoken at many major events around the country. Mark has also been recently interviewed on Channel 9 for his comments on health as well as on many popular radio stations, such as Radio National, The ABC, 3AW, 3RRR, 3MTS, 3MDR, 3CR among many others. Connect with Mark on the World Vegan Day website!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Mark has had extensive experience researching vegan health and the environmental impacts of a plant-based diet. He regularly presents talks on behalf of Vegetarian Victoria. As well as being President of Vegetarian Victoria, Mark is a founder and Director for World Vegan Day Melbourne. He has spoken at many major events around the country. Mark has also been recently interviewed on Channel 9 for his comments on health as well as on many popular radio stations, such as Radio National, The ABC, 3AW, 3RRR, 3MTS, 3MDR, 3CR among many others. Connect with Mark on the World Vegan Day website!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 01 Dec 2021 22:44:13 &#43;0000</pubDate>
                <itunes:duration>3589</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>I Guess I&#39;m Writing Two Books</itunes:title>
                <title>I Guess I&#39;m Writing Two Books</title>

                <itunes:episode>117</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>A few months ago, Carly announced that she was writing a book, and that was the last time she talked about it. Inspiration was zapped away and she couldn&#39;t figure out why. Turns out she was writing two books? Confused? So was she. Listen as she sorts it out!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[A few months ago, Carly announced that she was writing a book, and that was the last time she talked about it. Inspiration was zapped away and she couldn&#39;t figure out why. Turns out she was writing two books? Confused? So was she. Listen as she sorts it out!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>A few months ago, Carly announced that she was writing a book, and that was the last time she talked about it. Inspiration was zapped away and she couldn&amp;#39;t figure out why. Turns out she was writing two books? Confused? So was she. Listen as she sorts it out!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Mon, 29 Nov 2021 00:28:15 &#43;0000</pubDate>
                <itunes:duration>488</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>How to Not Give Your Money to Assholes with Amanda McCarty</itunes:title>
                <title>How to Not Give Your Money to Assholes with Amanda McCarty</title>

                <itunes:episode>116</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Amanda McCarty wanted to be an art teacher, but somehow ended up with a career in fashion that began as a seasonal part-time sales associate. She has worked in the buying and merchandising departments of some of the most iconic millennial lifestyle brands. Now she hosts two podcasts (Clotheshorse and The Department), writes epic Instagram captions, and frequently cites the UN’s Sustainable Development Goals. She has been known to cry at Hello Kitty events and she loves a good miniature museum. Her current obsessions are faux fruit, maximal design, vintage cookbooks, and workers’ rights. Connect with Amanda on her Instagram or website!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Amanda McCarty wanted to be an art teacher, but somehow ended up with a career in fashion that began as a seasonal part-time sales associate. She has worked in the buying and merchandising departments of some of the most iconic millennial lifestyle brands. Now she hosts two podcasts (Clotheshorse and The Department), writes epic Instagram captions, and frequently cites the UN’s Sustainable Development Goals. She has been known to cry at Hello Kitty events and she loves a good miniature museum. Her current obsessions are faux fruit, maximal design, vintage cookbooks, and workers’ rights. Connect with Amanda on her Instagram or website!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Amanda McCarty wanted to be an art teacher, but somehow ended up with a career in fashion that began as a seasonal part-time sales associate. She has worked in the buying and merchandising departments of some of the most iconic millennial lifestyle brands. Now she hosts two podcasts (Clotheshorse and The Department), writes epic Instagram captions, and frequently cites the UN’s Sustainable Development Goals. She has been known to cry at Hello Kitty events and she loves a good miniature museum. Her current obsessions are faux fruit, maximal design, vintage cookbooks, and workers’ rights. Connect with Amanda on her Instagram or website!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Thu, 18 Nov 2021 01:00:20 &#43;0000</pubDate>
                <itunes:duration>3587</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Questions I Get as a Vegan - And Answers!</itunes:title>
                <title>Questions I Get as a Vegan - And Answers!</title>

                <itunes:episode>115</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In this episode, Carly shares some common questions vegans often get and some real answers. From questions about protein to sharing if vegans love more than animals, Carly gets into it all!
Resources:
Top 10 Questions About Being a Vegan
Top 5 Questions You May Be Asked As a Vegan and How To Answer Them
Answers to Common Vegan Questions
Check out the new Self-Love Reset Course!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In this episode, Carly shares some common questions vegans often get and some real answers. From questions about protein to sharing if vegans love more than animals, Carly gets into it all!
Resources:
Top 10 Questions About Being a Vegan
Top 5 Questions You May Be Asked As a Vegan and How To Answer Them
Answers to Common Vegan Questions
Check out the new Self-Love Reset Course!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In this episode, Carly shares some common questions vegans often get and some real answers. From questions about protein to sharing if vegans love more than animals, Carly gets into it all!
Resources:
Top 10 Questions About Being a Vegan
Top 5 Questions You May Be Asked As a Vegan and How To Answer Them
Answers to Common Vegan Questions
Check out the new Self-Love Reset Course!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Mon, 15 Nov 2021 02:54:11 &#43;0000</pubDate>
                <itunes:duration>783</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>4 Daily Manifesting Tips to Live More Consciously</itunes:title>
                <title>4 Daily Manifesting Tips to Live More Consciously</title>

                <itunes:episode>114</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In this episode, Carly shares the  4 daily manifesting tips that she actually uses herself! Learn how to use these simple practices to create the life you desire. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In this episode, Carly shares the  4 daily manifesting tips that she actually uses herself! Learn how to use these simple practices to create the life you desire. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In this episode, Carly shares the  4 daily manifesting tips that she actually uses herself! Learn how to use these simple practices to create the life you desire. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Mon, 08 Nov 2021 03:57:04 &#43;0000</pubDate>
                <itunes:duration>663</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Creating Eco-Friendly Communities with Molly Farai</itunes:title>
                <title>Creating Eco-Friendly Communities with Molly Farai</title>

                <itunes:episode>113</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Molly is a digital creator and sustainable fashion activist. Blogging since 2016, she creates and shares insights and advice about ethical and sustainable clothing, sustainable travel, organic self-care and wellness, and conscious living.
With a background in media and communications, Molly is also a digital marketer at her Perth-based digital media studio, Farai Creative, where she works with small businesses and entrepreneurs in the sustainability and conscious living space.
Recently co-founding the not-for-profit charity WA Ethical Collective, Molly is also working to bring together and help provide resources to her local community who are passionate about ethical and eco clothing, textiles, and manufacturing.
Molly is a member of Ethical Influencers, and, through Farai Creative, is also a member of 1% for the Planet.
Connect with Molly: 
Blog – mfarai.com | @mollyfarai Marketing – faraicreative.eco | @faraicreative
Community – @wa.ethicalcollective
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Molly is a digital creator and sustainable fashion activist. Blogging since 2016, she creates and shares insights and advice about ethical and sustainable clothing, sustainable travel, organic self-care and wellness, and conscious living.
With a background in media and communications, Molly is also a digital marketer at her Perth-based digital media studio, Farai Creative, where she works with small businesses and entrepreneurs in the sustainability and conscious living space.
Recently co-founding the not-for-profit charity WA Ethical Collective, Molly is also working to bring together and help provide resources to her local community who are passionate about ethical and eco clothing, textiles, and manufacturing.
Molly is a member of Ethical Influencers, and, through Farai Creative, is also a member of 1% for the Planet.
Connect with Molly: 
Blog – mfarai.com | @mollyfarai Marketing – faraicreative.eco | @faraicreative
Community – @wa.ethicalcollective
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Molly is a digital creator and sustainable fashion activist. Blogging since 2016, she creates and shares insights and advice about ethical and sustainable clothing, sustainable travel, organic self-care and wellness, and conscious living.
With a background in media and communications, Molly is also a digital marketer at her Perth-based digital media studio, Farai Creative, where she works with small businesses and entrepreneurs in the sustainability and conscious living space.
Recently co-founding the not-for-profit charity WA Ethical Collective, Molly is also working to bring together and help provide resources to her local community who are passionate about ethical and eco clothing, textiles, and manufacturing.
Molly is a member of Ethical Influencers, and, through Farai Creative, is also a member of 1% for the Planet.
Connect with Molly: 
Blog – mfarai.com | @mollyfarai Marketing – faraicreative.eco | @faraicreative
Community – @wa.ethicalcollective
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="47924035" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/ec1de7aa-f36a-49a3-9f2e-1bd2988d276c/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 03 Nov 2021 22:52:48 &#43;0000</pubDate>
                <itunes:duration>2995</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>How to Do Halloween Sustainably</itunes:title>
                <title>How to Do Halloween Sustainably</title>

                <itunes:episode>112</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Halloween, like most holidays, creates a ton of waste. Costumes, candy, decorations, oh my! In this episode, Carly shares how to make her FAVORITE holiday a little more sustainable. Let&#39;s make Halloween waste a little less scary this year!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Halloween, like most holidays, creates a ton of waste. Costumes, candy, decorations, oh my! In this episode, Carly shares how to make her FAVORITE holiday a little more sustainable. Let&#39;s make Halloween waste a little less scary this year!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Halloween, like most holidays, creates a ton of waste. Costumes, candy, decorations, oh my! In this episode, Carly shares how to make her FAVORITE holiday a little more sustainable. Let&amp;#39;s make Halloween waste a little less scary this year!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Sun, 24 Oct 2021 23:12:33 &#43;0000</pubDate>
                <itunes:duration>669</itunes:duration>
                
                
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                <itunes:title>How to Be a Mindful Environmentalist with Alexa Gantous</itunes:title>
                <title>How to Be a Mindful Environmentalist with Alexa Gantous</title>

                <itunes:episode>111</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Alexa Gantous is the founder of trashtalk*studio, a creative eco lab, and podcast. As well as a co-founder of LitterRally, a mobile trash pickup dance party that connects people to environmental action through fun.  She is a creative strategist and writer focused on amplifying ecological consciousness. She creates experiences, builds communities, and designs strategies for humans and companies that are ready to participate in a more inspiring story of themselves, and the world.  Her interdisciplinary approach uses design-thinking, systems-thinking, and embodiment practices in order to co-create positive impact and drive cultural change.  She is also a contributor for mindbodygreen where she publishes thought leadership pieces on the intersection between mindfulness and nature. Get in touch with Alexa on her website and on IG!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Alexa Gantous is the founder of trashtalk*studio, a creative eco lab, and podcast. As well as a co-founder of LitterRally, a mobile trash pickup dance party that connects people to environmental action through fun.  She is a creative strategist and writer focused on amplifying ecological consciousness. She creates experiences, builds communities, and designs strategies for humans and companies that are ready to participate in a more inspiring story of themselves, and the world.  Her interdisciplinary approach uses design-thinking, systems-thinking, and embodiment practices in order to co-create positive impact and drive cultural change.  She is also a contributor for mindbodygreen where she publishes thought leadership pieces on the intersection between mindfulness and nature. Get in touch with Alexa on her website and on IG!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Alexa Gantous is the founder of trashtalk*studio, a creative eco lab, and podcast. As well as a co-founder of LitterRally, a mobile trash pickup dance party that connects people to environmental action through fun.  She is a creative strategist and writer focused on amplifying ecological consciousness. She creates experiences, builds communities, and designs strategies for humans and companies that are ready to participate in a more inspiring story of themselves, and the world.  Her interdisciplinary approach uses design-thinking, systems-thinking, and embodiment practices in order to co-create positive impact and drive cultural change.  She is also a contributor for mindbodygreen where she publishes thought leadership pieces on the intersection between mindfulness and nature. Get in touch with Alexa on her website and on IG!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 20 Oct 2021 23:43:29 &#43;0000</pubDate>
                <itunes:duration>2643</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Can Meditation Be Scary?</itunes:title>
                <title>Can Meditation Be Scary?</title>

                <itunes:episode>110</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Meditation can be a life-changing mindfulness practice. Its benefits are vast for our physical, mental, and spiritual health. So is meditation scary?  Listen and find out!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Meditation can be a life-changing mindfulness practice. Its benefits are vast for our physical, mental, and spiritual health. So is meditation scary?  Listen and find out!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Meditation can be a life-changing mindfulness practice. Its benefits are vast for our physical, mental, and spiritual health. So is meditation scary?  Listen and find out!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Sun, 17 Oct 2021 14:00:00 &#43;0000</pubDate>
                <itunes:duration>699</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>A Secret Lesson to Learn From Halloween</itunes:title>
                <title>A Secret Lesson to Learn From Halloween</title>

                <itunes:episode>109</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In this episode,  Carly shares a lesson to be learned from her FAVORITE holiday - Halloween!  Halloween, like life, can be pretty scary. But what can this spooky holiday teach us about how to handle scary things? Listen and find out!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In this episode,  Carly shares a lesson to be learned from her FAVORITE holiday - Halloween!  Halloween, like life, can be pretty scary. But what can this spooky holiday teach us about how to handle scary things? Listen and find out!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In this episode,  Carly shares a lesson to be learned from her FAVORITE holiday - Halloween!  Halloween, like life, can be pretty scary. But what can this spooky holiday teach us about how to handle scary things? Listen and find out!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Sun, 10 Oct 2021 16:36:41 &#43;0000</pubDate>
                <itunes:duration>678</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why Vegans and Non-Vegans Should Work Together with Clare Mann</itunes:title>
                <title>Why Vegans and Non-Vegans Should Work Together with Clare Mann</title>

                <itunes:episode>108</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Clare Mann is back! Clare Mann is an Australian-based vegan psychologist, communications trainer, and animal rights, campaigner. She consults with people all over the world to help address the personal and social challenges of being vegan and living in a non-vegan world and is the author of &#34;Vystopia: The Anguish of Being Vegan in a Non-Vegan World.&#34;
In this episode, Carly and Clare talk about how to stay inspired, why vegans and non-vegans need to work together, and why we must create a new vision of the world. Get in touch with Clare on her website and on IG!
Resources/Links: 
Vegan Voices 30-day free video training in how to talk about veganism:  https://www.veganpsychologist.com/vegan-voices-30day/
2nd Stage Vystopia: What Else don’t we know Webinar Series  - https://veganpsychologist.com/2ndStage
Plandemic: InDoctorNation: londonreal.tv./plandemic
Myths of choice 4 part free video program - https://veganpsychologist.com/myths
Vystopia and myths book: https://veganpsychologist.com
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Clare Mann is back! Clare Mann is an Australian-based vegan psychologist, communications trainer, and animal rights, campaigner. She consults with people all over the world to help address the personal and social challenges of being vegan and living in a non-vegan world and is the author of &#34;Vystopia: The Anguish of Being Vegan in a Non-Vegan World.&#34;
In this episode, Carly and Clare talk about how to stay inspired, why vegans and non-vegans need to work together, and why we must create a new vision of the world. Get in touch with Clare on her website and on IG!
Resources/Links: 
Vegan Voices 30-day free video training in how to talk about veganism:  https://www.veganpsychologist.com/vegan-voices-30day/
2nd Stage Vystopia: What Else don’t we know Webinar Series  - https://veganpsychologist.com/2ndStage
Plandemic: InDoctorNation: londonreal.tv./plandemic
Myths of choice 4 part free video program - https://veganpsychologist.com/myths
Vystopia and myths book: https://veganpsychologist.com
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Clare Mann is back! Clare Mann is an Australian-based vegan psychologist, communications trainer, and animal rights, campaigner. She consults with people all over the world to help address the personal and social challenges of being vegan and living in a non-vegan world and is the author of &amp;#34;Vystopia: The Anguish of Being Vegan in a Non-Vegan World.&amp;#34;
In this episode, Carly and Clare talk about how to stay inspired, why vegans and non-vegans need to work together, and why we must create a new vision of the world. Get in touch with Clare on her website and on IG!
Resources/Links: 
Vegan Voices 30-day free video training in how to talk about veganism:  https://www.veganpsychologist.com/vegan-voices-30day/
2nd Stage Vystopia: What Else don’t we know Webinar Series  - https://veganpsychologist.com/2ndStage
Plandemic: InDoctorNation: londonreal.tv./plandemic
Myths of choice 4 part free video program - https://veganpsychologist.com/myths
Vystopia and myths book: https://veganpsychologist.com
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Thu, 07 Oct 2021 00:24:50 &#43;0000</pubDate>
                <itunes:duration>3234</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Toxic Positivity Is Not Conscious Living</itunes:title>
                <title>Toxic Positivity Is Not Conscious Living</title>

                <itunes:episode>107</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In this episode,  Carly breaks down the truth about toxic positivity. Spoiler alert - it SUCKS! Pretending to have nothing but &#34;good vibes only&#34; can lead to avoidance, shame, guilt, and more not-so-fun stuff. Manifesting your best life and truly being positive is about working through the shadows and the hard stuff too. You can have good vibes and be struggling at the same time. How do you feel about toxic positivity? Let Carly know!
Resources:  What is Toxic Positivity?
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In this episode,  Carly breaks down the truth about toxic positivity. Spoiler alert - it SUCKS! Pretending to have nothing but &#34;good vibes only&#34; can lead to avoidance, shame, guilt, and more not-so-fun stuff. Manifesting your best life and truly being positive is about working through the shadows and the hard stuff too. You can have good vibes and be struggling at the same time. How do you feel about toxic positivity? Let Carly know!
Resources:  What is Toxic Positivity?
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In this episode,  Carly breaks down the truth about toxic positivity. Spoiler alert - it SUCKS! Pretending to have nothing but &amp;#34;good vibes only&amp;#34; can lead to avoidance, shame, guilt, and more not-so-fun stuff. Manifesting your best life and truly being positive is about working through the shadows and the hard stuff too. You can have good vibes and be struggling at the same time. How do you feel about toxic positivity? Let Carly know!
Resources:  What is Toxic Positivity?
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Mon, 04 Oct 2021 12:41:39 &#43;0000</pubDate>
                <itunes:duration>764</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
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                <itunes:title>5 Books That Changed My Life</itunes:title>
                <title>5 Books That Changed My Life</title>

                <itunes:episode>106</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Before moving into my bus I got rid of quite a few of my books, there&#39;s not much room! But these five will always make the cut to hold on to because of the impact they had on me. Have you read any of these? Let Carly know!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Before moving into my bus I got rid of quite a few of my books, there&#39;s not much room! But these five will always make the cut to hold on to because of the impact they had on me. Have you read any of these? Let Carly know!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Before moving into my bus I got rid of quite a few of my books, there&amp;#39;s not much room! But these five will always make the cut to hold on to because of the impact they had on me. Have you read any of these? Let Carly know!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Sun, 26 Sep 2021 14:00:00 &#43;0000</pubDate>
                <itunes:duration>870</itunes:duration>
                
                
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                <itunes:title>Can You Communicate with Animals? with Sarah Lea</itunes:title>
                <title>Can You Communicate with Animals? with Sarah Lea</title>

                <itunes:episode>105</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Sarah Lea grew up on a farm in South Africa where she was surrounded by all types of animals. From a very young age, Sarah&#39;s innate passion and understanding for their unique psychology drove her to rescue and nurture abandoned and animals.
At age 14, Sarah decided to live her life with more compassion for animals and became vegan. She hasn&#39;t eaten meat since.
Sarah has trained with a world-renowned animal communicator in South Africa, to hone in on her natural ability to understand animals and their thoughts. She developed a very specific skill-set and her own unique way of communicating with animals.​
Through many years of doing this work, Sarah has developed a deep understating of the dynamics in a family structure, how trauma affects each animal differently, and how to assist animals and their owners in working through their trauma.
Sarah has helped owners to heal their emotional trauma after an animal&#39;s passing as well as solve an animal&#39;s behavioral and physical health issues. As a Reiki Practitioner, Sarah also works to balance energies within the animal, which plays a huge role in the health of an animal as they are a lot more sensitive to the world around them than we are.
Connect with Sarah on Instagram or on her website!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Sarah Lea grew up on a farm in South Africa where she was surrounded by all types of animals. From a very young age, Sarah&#39;s innate passion and understanding for their unique psychology drove her to rescue and nurture abandoned and animals.
At age 14, Sarah decided to live her life with more compassion for animals and became vegan. She hasn&#39;t eaten meat since.
Sarah has trained with a world-renowned animal communicator in South Africa, to hone in on her natural ability to understand animals and their thoughts. She developed a very specific skill-set and her own unique way of communicating with animals.​
Through many years of doing this work, Sarah has developed a deep understating of the dynamics in a family structure, how trauma affects each animal differently, and how to assist animals and their owners in working through their trauma.
Sarah has helped owners to heal their emotional trauma after an animal&#39;s passing as well as solve an animal&#39;s behavioral and physical health issues. As a Reiki Practitioner, Sarah also works to balance energies within the animal, which plays a huge role in the health of an animal as they are a lot more sensitive to the world around them than we are.
Connect with Sarah on Instagram or on her website!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Sarah Lea grew up on a farm in South Africa where she was surrounded by all types of animals. From a very young age, Sarah&amp;#39;s innate passion and understanding for their unique psychology drove her to rescue and nurture abandoned and animals.
At age 14, Sarah decided to live her life with more compassion for animals and became vegan. She hasn&amp;#39;t eaten meat since.
Sarah has trained with a world-renowned animal communicator in South Africa, to hone in on her natural ability to understand animals and their thoughts. She developed a very specific skill-set and her own unique way of communicating with animals.​
Through many years of doing this work, Sarah has developed a deep understating of the dynamics in a family structure, how trauma affects each animal differently, and how to assist animals and their owners in working through their trauma.
Sarah has helped owners to heal their emotional trauma after an animal&amp;#39;s passing as well as solve an animal&amp;#39;s behavioral and physical health issues. As a Reiki Practitioner, Sarah also works to balance energies within the animal, which plays a huge role in the health of an animal as they are a lot more sensitive to the world around them than we are.
Connect with Sarah on Instagram or on her website!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Thu, 23 Sep 2021 02:06:32 &#43;0000</pubDate>
                <itunes:duration>2760</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>5 Tips for Being Sustainable on the Go</itunes:title>
                <title>5 Tips for Being Sustainable on the Go</title>

                <itunes:episode>104</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Part of moving from cluelessness to consciousness is thinking about how our daily activities contribute to the world. In this episode, Carly dives into sustainability more and gives 5 easy tips to be more eco-friendly when you&#39;re out and about!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Part of moving from cluelessness to consciousness is thinking about how our daily activities contribute to the world. In this episode, Carly dives into sustainability more and gives 5 easy tips to be more eco-friendly when you&#39;re out and about!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Part of moving from cluelessness to consciousness is thinking about how our daily activities contribute to the world. In this episode, Carly dives into sustainability more and gives 5 easy tips to be more eco-friendly when you&amp;#39;re out and about!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Sun, 19 Sep 2021 14:00:00 &#43;0000</pubDate>
                <itunes:duration>580</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to Push Past Burnout and Get Inspired</itunes:title>
                <title>How to Push Past Burnout and Get Inspired</title>

                <itunes:episode>103</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Even if you are in your ideal job, doing your favorite thing day in and day out.....you&#39;ve probably experienced burnout. In this episode, Carly talks about three ways to kick burnouts ass and rekindle your inspiration. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Even if you are in your ideal job, doing your favorite thing day in and day out.....you&#39;ve probably experienced burnout. In this episode, Carly talks about three ways to kick burnouts ass and rekindle your inspiration. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Even if you are in your ideal job, doing your favorite thing day in and day out.....you&amp;#39;ve probably experienced burnout. In this episode, Carly talks about three ways to kick burnouts ass and rekindle your inspiration. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Sun, 12 Sep 2021 14:00:00 &#43;0000</pubDate>
                <itunes:duration>689</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>What is Artivism? with Alexis Collum</itunes:title>
                <title>What is Artivism? with Alexis Collum</title>

                <itunes:episode>102</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Alexis grew up with a love for animals and dreamed of becoming a veterinarian to help them. At the time, she didn’t realize what saving animals could really mean in everyone’s daily lives. 
After watching the documentary “Earthlings”, her life completely changed in so many ways. It led to a vegan lifestyle, switching from biology to art major 3 years in, and becoming the president of Knights for Animal Rights (KAR)- a student organization for animal rights advocacy.
Working with PETAxSOS and DefaultVeg, Alexis helped lead KAR through the pandemic to host a variety of protests, outreach events, and community-building events - with the goal of bringing animal rights to the forefront of people’s minds and ending speciesism. 
Now in her graduating semester at UCF, she considers herself an “art-ivist” (artist &#43; activist) and uses art to advocate for animal rights, human rights, and the environment. This year, she opened her small business Alexis Kayla Creations, LLC. You can visit her website to find her activism artwork, previous interviews, and upcoming events. 
Connect with Alexis on Instagram, her website, or by emailing her at AlexisKaylaCreations@gmail.com 
Other resources: 
KAR Instagram: @Knights4AnimalRights
PETAxSOS: @petaxsos | https://sos.peta.org
DefaultVeg: @defaultveg | https://www.defaultveg.org
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Alexis grew up with a love for animals and dreamed of becoming a veterinarian to help them. At the time, she didn’t realize what saving animals could really mean in everyone’s daily lives. 
After watching the documentary “Earthlings”, her life completely changed in so many ways. It led to a vegan lifestyle, switching from biology to art major 3 years in, and becoming the president of Knights for Animal Rights (KAR)- a student organization for animal rights advocacy.
Working with PETAxSOS and DefaultVeg, Alexis helped lead KAR through the pandemic to host a variety of protests, outreach events, and community-building events - with the goal of bringing animal rights to the forefront of people’s minds and ending speciesism. 
Now in her graduating semester at UCF, she considers herself an “art-ivist” (artist + activist) and uses art to advocate for animal rights, human rights, and the environment. This year, she opened her small business Alexis Kayla Creations, LLC. You can visit her website to find her activism artwork, previous interviews, and upcoming events. 
Connect with Alexis on Instagram, her website, or by emailing her at AlexisKaylaCreations@gmail.com 
Other resources: 
KAR Instagram: @Knights4AnimalRights
PETAxSOS: @petaxsos | https://sos.peta.org
DefaultVeg: @defaultveg | https://www.defaultveg.org
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Alexis grew up with a love for animals and dreamed of becoming a veterinarian to help them. At the time, she didn’t realize what saving animals could really mean in everyone’s daily lives. 
After watching the documentary “Earthlings”, her life completely changed in so many ways. It led to a vegan lifestyle, switching from biology to art major 3 years in, and becoming the president of Knights for Animal Rights (KAR)- a student organization for animal rights advocacy.
Working with PETAxSOS and DefaultVeg, Alexis helped lead KAR through the pandemic to host a variety of protests, outreach events, and community-building events - with the goal of bringing animal rights to the forefront of people’s minds and ending speciesism. 
Now in her graduating semester at UCF, she considers herself an “art-ivist” (artist &#43; activist) and uses art to advocate for animal rights, human rights, and the environment. This year, she opened her small business Alexis Kayla Creations, LLC. You can visit her website to find her activism artwork, previous interviews, and upcoming events. 
Connect with Alexis on Instagram, her website, or by emailing her at AlexisKaylaCreations@gmail.com 
Other resources: 
KAR Instagram: @Knights4AnimalRights
PETAxSOS: @petaxsos | https://sos.peta.org
DefaultVeg: @defaultveg | https://www.defaultveg.org
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 08 Sep 2021 14:00:00 &#43;0000</pubDate>
                <itunes:duration>2849</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The First Step to Becoming More Sustainable</itunes:title>
                <title>The First Step to Becoming More Sustainable</title>

                <itunes:episode>101</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>If you are interested in learning how to become more sustainable this episode is for you! Carly breaks down the number one most important thing to keep in mind when trying to live more consciously without getting too overwhelmed. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[If you are interested in learning how to become more sustainable this episode is for you! Carly breaks down the number one most important thing to keep in mind when trying to live more consciously without getting too overwhelmed. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>If you are interested in learning how to become more sustainable this episode is for you! Carly breaks down the number one most important thing to keep in mind when trying to live more consciously without getting too overwhelmed. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="11468800" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/f957f741-e2cd-44f2-a7d9-7b38625357cb/stream.mp3"/>
                
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                <pubDate>Sun, 05 Sep 2021 14:00:00 &#43;0000</pubDate>
                <itunes:duration>716</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The 100th Episode!</itunes:title>
                <title>The 100th Episode!</title>

                <itunes:episode>100</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Somehow this is the 100th episode of Consciously Clueless, wow! Carly reflects on the last 100 episodes and announces a HUGE surprise in this episode, check it out NOW!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Somehow this is the 100th episode of Consciously Clueless, wow! Carly reflects on the last 100 episodes and announces a HUGE surprise in this episode, check it out NOW!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Somehow this is the 100th episode of Consciously Clueless, wow! Carly reflects on the last 100 episodes and announces a HUGE surprise in this episode, check it out NOW!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Sun, 29 Aug 2021 23:57:35 &#43;0000</pubDate>
                <itunes:duration>592</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>From Butcher to Vegan Nutritionalist with Fraser Bayley</itunes:title>
                <title>From Butcher to Vegan Nutritionalist with Fraser Bayley</title>

                <itunes:episode>99</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Fraser Bayley has an unusual story – having gone from being a mentally ill butcher to a passionate vegan advocate, bodybuilder, and online strength &amp; nutrition coach. In a struggle to overcome serious mental illness (including bipolar disorder, ADHD (a learning disability), and severe social anxiety), Fraser chose to walk away from the butchery industry for good. He never realized how health, fitness, and veganism would then come together to transform his life in many amazing ways.
Today Fraser operates an online vegan health and fitness brand called VegUp with his wife Lauren, which helps other vegans and curious non-vegans get healthy, fit, and strong through a range of plant-based, vegan nutrition programs, and coaching options.
Connect with Fraser on his Facebook here. Or check out the business he runs with his wife, VegUp Life on Facebook, Instagram, their website, or their podcast.
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Fraser Bayley has an unusual story – having gone from being a mentally ill butcher to a passionate vegan advocate, bodybuilder, and online strength &amp; nutrition coach. In a struggle to overcome serious mental illness (including bipolar disorder, ADHD (a learning disability), and severe social anxiety), Fraser chose to walk away from the butchery industry for good. He never realized how health, fitness, and veganism would then come together to transform his life in many amazing ways.
Today Fraser operates an online vegan health and fitness brand called VegUp with his wife Lauren, which helps other vegans and curious non-vegans get healthy, fit, and strong through a range of plant-based, vegan nutrition programs, and coaching options.
Connect with Fraser on his Facebook here. Or check out the business he runs with his wife, VegUp Life on Facebook, Instagram, their website, or their podcast.
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley]]></description>
                <content:encoded>Fraser Bayley has an unusual story – having gone from being a mentally ill butcher to a passionate vegan advocate, bodybuilder, and online strength &amp;amp; nutrition coach. In a struggle to overcome serious mental illness (including bipolar disorder, ADHD (a learning disability), and severe social anxiety), Fraser chose to walk away from the butchery industry for good. He never realized how health, fitness, and veganism would then come together to transform his life in many amazing ways.
Today Fraser operates an online vegan health and fitness brand called VegUp with his wife Lauren, which helps other vegans and curious non-vegans get healthy, fit, and strong through a range of plant-based, vegan nutrition programs, and coaching options.
Connect with Fraser on his Facebook here. Or check out the business he runs with his wife, VegUp Life on Facebook, Instagram, their website, or their podcast.
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 25 Aug 2021 14:00:00 &#43;0000</pubDate>
                <itunes:duration>3517</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
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                <itunes:title>Why You Should Work With a Coach</itunes:title>
                <title>Why You Should Work With a Coach</title>

                <itunes:episode>98</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>So you&#39;ve heard all about working with a health coach but have you wondered why it works? In this episode, Carly details the reasons why working with a coach...well works! Here&#39;s the article referenced. Ready to try? Check out how to work with Carly here. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[So you&#39;ve heard all about working with a health coach but have you wondered why it works? In this episode, Carly details the reasons why working with a coach...well works! Here&#39;s the article referenced. Ready to try? Check out how to work with Carly here. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>So you&amp;#39;ve heard all about working with a health coach but have you wondered why it works? In this episode, Carly details the reasons why working with a coach...well works! Here&amp;#39;s the article referenced. Ready to try? Check out how to work with Carly here. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="11803167" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/f3102dce-032b-44a2-adee-c1f319fdc710/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Sun, 22 Aug 2021 14:11:09 &#43;0000</pubDate>
                <itunes:duration>737</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Importance of Finding Your Why - Dedicated to My Grandma</itunes:title>
                <title>The Importance of Finding Your Why - Dedicated to My Grandma</title>

                <itunes:episode>97</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>As Carly develops a new coaching program, focused on helping you find your motivation for change, she reflects on her &#34;why.&#34; Carly shares about her Grandmother with Alzheimer&#39;s, the impact she had on Carly&#39;s life, and how it will always motivate Carly to keep trying. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[As Carly develops a new coaching program, focused on helping you find your motivation for change, she reflects on her &#34;why.&#34; Carly shares about her Grandmother with Alzheimer&#39;s, the impact she had on Carly&#39;s life, and how it will always motivate Carly to keep trying. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>As Carly develops a new coaching program, focused on helping you find your motivation for change, she reflects on her &amp;#34;why.&amp;#34; Carly shares about her Grandmother with Alzheimer&amp;#39;s, the impact she had on Carly&amp;#39;s life, and how it will always motivate Carly to keep trying. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Sun, 15 Aug 2021 14:00:00 &#43;0000</pubDate>
                <itunes:duration>631</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>From Military Sniper to Anti-Poaching, Vegan Conservationist with Damien Mander</itunes:title>
                <title>From Military Sniper to Anti-Poaching, Vegan Conservationist with Damien Mander</title>

                <itunes:episode>96</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Australian-born Damien is an Iraq war veteran who served as a Naval clearance diver and Special Operations sniper for Australia. In 2009 while traveling through Africa, he was inspired by the work of rangers and the plight of wildlife. Liquidating his life savings, the International Anti-Poaching Foundation (IAPF) was established to be the last line of defense for nature. Over the past decade, the IAPF has scaled to train and support rangers which now help protect over 20 million acres of the African wilderness.
In 2017 Damien founded ‘Akashinga - Nature Protected by Women’, an IAPF program that has already grown to over 240 employees with 8 nature reserves in the portfolio. They are the only group of nature reserves in the world to be protected by women. Their goal is to employ 1000 women by 2026, protecting a network of 20 nature reserves.
He is the winner of the 2019 Winsome Constance Kindness Gold Medal, a prestigious international recognition for services to animals and humans. Past recipients include Sir David Attenborough and Dr. Jane Goodall.
He was featured in The Game Changers by Academy Award-winning director James Cameron and has now released another documentary with Cameron and National Geographic about his work with the women of Akashinga.
He is a resident speaker for National Geographic and was featured in their magazine in 2019, has spoken at the United Nations, appeared three times on 60 Minutes, and recognized by the Dutch Government as a Gender Champion.
To hear bonus footage with Damian &amp; Carly check out Patreon!
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.

Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Australian-born Damien is an Iraq war veteran who served as a Naval clearance diver and Special Operations sniper for Australia. In 2009 while traveling through Africa, he was inspired by the work of rangers and the plight of wildlife. Liquidating his life savings, the International Anti-Poaching Foundation (IAPF) was established to be the last line of defense for nature. Over the past decade, the IAPF has scaled to train and support rangers which now help protect over 20 million acres of the African wilderness.
In 2017 Damien founded ‘Akashinga - Nature Protected by Women’, an IAPF program that has already grown to over 240 employees with 8 nature reserves in the portfolio. They are the only group of nature reserves in the world to be protected by women. Their goal is to employ 1000 women by 2026, protecting a network of 20 nature reserves.
He is the winner of the 2019 Winsome Constance Kindness Gold Medal, a prestigious international recognition for services to animals and humans. Past recipients include Sir David Attenborough and Dr. Jane Goodall.
He was featured in The Game Changers by Academy Award-winning director James Cameron and has now released another documentary with Cameron and National Geographic about his work with the women of Akashinga.
He is a resident speaker for National Geographic and was featured in their magazine in 2019, has spoken at the United Nations, appeared three times on 60 Minutes, and recognized by the Dutch Government as a Gender Champion.
To hear bonus footage with Damian &amp; Carly check out Patreon!
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.

Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley]]></description>
                <content:encoded>Australian-born Damien is an Iraq war veteran who served as a Naval clearance diver and Special Operations sniper for Australia. In 2009 while traveling through Africa, he was inspired by the work of rangers and the plight of wildlife. Liquidating his life savings, the International Anti-Poaching Foundation (IAPF) was established to be the last line of defense for nature. Over the past decade, the IAPF has scaled to train and support rangers which now help protect over 20 million acres of the African wilderness.
In 2017 Damien founded ‘Akashinga - Nature Protected by Women’, an IAPF program that has already grown to over 240 employees with 8 nature reserves in the portfolio. They are the only group of nature reserves in the world to be protected by women. Their goal is to employ 1000 women by 2026, protecting a network of 20 nature reserves.
He is the winner of the 2019 Winsome Constance Kindness Gold Medal, a prestigious international recognition for services to animals and humans. Past recipients include Sir David Attenborough and Dr. Jane Goodall.
He was featured in The Game Changers by Academy Award-winning director James Cameron and has now released another documentary with Cameron and National Geographic about his work with the women of Akashinga.
He is a resident speaker for National Geographic and was featured in their magazine in 2019, has spoken at the United Nations, appeared three times on 60 Minutes, and recognized by the Dutch Government as a Gender Champion.
To hear bonus footage with Damian &amp;amp; Carly check out Patreon!
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.

Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 11 Aug 2021 19:24:00 &#43;0000</pubDate>
                <itunes:duration>2992</itunes:duration>
                
                
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                <itunes:title>Why You Should Change Your Definition of Success</itunes:title>
                <title>Why You Should Change Your Definition of Success</title>

                <itunes:episode>95</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In this episode, Carly examines how her definition of success has changed throughout different stages of her life. She also digs into where our understandings of success come from in the first place. How do you define success?
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In this episode, Carly examines how her definition of success has changed throughout different stages of her life. She also digs into where our understandings of success come from in the first place. How do you define success?
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In this episode, Carly examines how her definition of success has changed throughout different stages of her life. She also digs into where our understandings of success come from in the first place. How do you define success?
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Sun, 08 Aug 2021 14:00:00 &#43;0000</pubDate>
                <itunes:duration>704</itunes:duration>
                
                
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                <itunes:title>3 Ways You&#39;re Making Change Harder</itunes:title>
                <title>3 Ways You&#39;re Making Change Harder</title>

                <itunes:episode>94</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Have you ever set a wellness-related goal and felt like you just couldn&#39;t get there?  In this episode, Carly talks through three common mistakes we all make that the journey harder. Listen to the end for a way to smash your goals!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Have you ever set a wellness-related goal and felt like you just couldn&#39;t get there?  In this episode, Carly talks through three common mistakes we all make that the journey harder. Listen to the end for a way to smash your goals!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Have you ever set a wellness-related goal and felt like you just couldn&amp;#39;t get there?  In this episode, Carly talks through three common mistakes we all make that the journey harder. Listen to the end for a way to smash your goals!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Sun, 01 Aug 2021 14:00:00 &#43;0000</pubDate>
                <itunes:duration>669</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>How To Stay Inspired When Eating Plant-Based with Kathy Davis</itunes:title>
                <title>How To Stay Inspired When Eating Plant-Based with Kathy Davis</title>

                <itunes:episode>93</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Kathy Davis is a plant-based lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of two cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook and The Super Easy Plant-Based Cookbook. She helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle, without requiring hours in the kitchen or the added stress of “What am I going to eat?! Connect with Kathy on Instagram, Facebook, and her website! To hear bonus footage with Kathy &amp; Carly check out Patreon!

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Kathy Davis is a plant-based lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of two cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook and The Super Easy Plant-Based Cookbook. She helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle, without requiring hours in the kitchen or the added stress of “What am I going to eat?! Connect with Kathy on Instagram, Facebook, and her website! To hear bonus footage with Kathy &amp; Carly check out Patreon!

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Kathy Davis is a plant-based lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of two cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook and The Super Easy Plant-Based Cookbook. She helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle, without requiring hours in the kitchen or the added stress of “What am I going to eat?! Connect with Kathy on Instagram, Facebook, and her website! To hear bonus footage with Kathy &amp;amp; Carly check out Patreon!

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 28 Jul 2021 20:57:41 &#43;0000</pubDate>
                <itunes:duration>3218</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Did You Know I Offered This?</itunes:title>
                <title>Did You Know I Offered This?</title>

                <itunes:episode>92</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>This offer has been updated - click here to check out how to work 1:1 with me for a session focused on going vegan!In this episode, Carly highlights one of her Conscious Living Coaching offerings. If you have been curious about plant-based eating, don&#39;t know where to start, and need some guidance this episode is for you!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[This offer has been updated - click here to check out how to work 1:1 with me for a session focused on going vegan!In this episode, Carly highlights one of her Conscious Living Coaching offerings. If you have been curious about plant-based eating, don&#39;t know where to start, and need some guidance this episode is for you!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>This offer has been updated - click here to check out how to work 1:1 with me for a session focused on going vegan!In this episode, Carly highlights one of her Conscious Living Coaching offerings. If you have been curious about plant-based eating, don&amp;#39;t know where to start, and need some guidance this episode is for you!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="9648587" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/e9557520-0ae0-46a0-9d2e-6aecbf222f57/stream.mp3"/>
                
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                <pubDate>Sun, 25 Jul 2021 17:00:00 &#43;0000</pubDate>
                <itunes:duration>603</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>3 Conscious Living Lessons from Living in a Bus</itunes:title>
                <title>3 Conscious Living Lessons from Living in a Bus</title>

                <itunes:episode>91</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In this episode, Carly shares all the lessons she&#39;s been learning while living on the bus. From lessons of decluttering to manifesting, there&#39;s a lot of gems in this one! Are any of these lessons helpful for you? Let Carly know!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In this episode, Carly shares all the lessons she&#39;s been learning while living on the bus. From lessons of decluttering to manifesting, there&#39;s a lot of gems in this one! Are any of these lessons helpful for you? Let Carly know!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In this episode, Carly shares all the lessons she&amp;#39;s been learning while living on the bus. From lessons of decluttering to manifesting, there&amp;#39;s a lot of gems in this one! Are any of these lessons helpful for you? Let Carly know!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Sun, 18 Jul 2021 17:00:00 &#43;0000</pubDate>
                <itunes:duration>834</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>How to Fight Against Factory Farming with Monica Chen</itunes:title>
                <title>How to Fight Against Factory Farming with Monica Chen</title>

                <itunes:episode>90</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Monica Chen is the Executive Director of Factory Farming Awareness Coalition, an educational nonprofit that contributes to the eradication of factory farming through a range of educational programs. FFAC explains the devastating impacts of industrial animal agriculture in schools, environmental and social justice organizations, faith- and values-based communities, and governmental entities. Monica has overseen the development of a unique internship program for high school and college students combining research, service, and advocacy. A veteran teacher, she has taught at all grade levels and as an instructor for the Prison University Project at San Quentin. Monica earned her BA at UC Berkeley and her Master’s in Education, with a focus on the environment, at the University of New Mexico.  Monica talks about her work with FFAC, what self-care means to her and so much more. 
Connect with FFAC on Facebook, Instagram, and their website! 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Monica Chen is the Executive Director of Factory Farming Awareness Coalition, an educational nonprofit that contributes to the eradication of factory farming through a range of educational programs. FFAC explains the devastating impacts of industrial animal agriculture in schools, environmental and social justice organizations, faith- and values-based communities, and governmental entities. Monica has overseen the development of a unique internship program for high school and college students combining research, service, and advocacy. A veteran teacher, she has taught at all grade levels and as an instructor for the Prison University Project at San Quentin. Monica earned her BA at UC Berkeley and her Master’s in Education, with a focus on the environment, at the University of New Mexico.  Monica talks about her work with FFAC, what self-care means to her and so much more. 
Connect with FFAC on Facebook, Instagram, and their website! 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Monica Chen is the Executive Director of Factory Farming Awareness Coalition, an educational nonprofit that contributes to the eradication of factory farming through a range of educational programs. FFAC explains the devastating impacts of industrial animal agriculture in schools, environmental and social justice organizations, faith- and values-based communities, and governmental entities. Monica has overseen the development of a unique internship program for high school and college students combining research, service, and advocacy. A veteran teacher, she has taught at all grade levels and as an instructor for the Prison University Project at San Quentin. Monica earned her BA at UC Berkeley and her Master’s in Education, with a focus on the environment, at the University of New Mexico.  Monica talks about her work with FFAC, what self-care means to her and so much more. 
Connect with FFAC on Facebook, Instagram, and their website! 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 14 Jul 2021 22:24:12 &#43;0000</pubDate>
                <itunes:duration>2258</itunes:duration>
                
                
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                <itunes:title>The Best Yoga Class of My Life</itunes:title>
                <title>The Best Yoga Class of My Life</title>

                <itunes:episode>89</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>A yoga class in the mountains of Colombia, a stomach parasite, and falling asleep in Shavasana. Why was this Carly&#39;s favorite yoga class ever? Find out in this week&#39;s solo episode. AND discover how this experience has changed how she approaches teaching her own yoga classes.
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[A yoga class in the mountains of Colombia, a stomach parasite, and falling asleep in Shavasana. Why was this Carly&#39;s favorite yoga class ever? Find out in this week&#39;s solo episode. AND discover how this experience has changed how she approaches teaching her own yoga classes.
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>A yoga class in the mountains of Colombia, a stomach parasite, and falling asleep in Shavasana. Why was this Carly&amp;#39;s favorite yoga class ever? Find out in this week&amp;#39;s solo episode. AND discover how this experience has changed how she approaches teaching her own yoga classes.
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Sun, 11 Jul 2021 17:00:00 &#43;0000</pubDate>
                <itunes:duration>677</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>When I Grow Up I Want to Be...</itunes:title>
                <title>When I Grow Up I Want to Be...</title>

                <itunes:episode>88</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Carly dives into the numerous professions she thought about pursuing as a kid, from  mermaid to veterinarian. What happens when we examine those desires now? How do they translate to what we&#39;re doing now?  Does it matter? Carly dives into all of this and more in this episode. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Carly dives into the numerous professions she thought about pursuing as a kid, from  mermaid to veterinarian. What happens when we examine those desires now? How do they translate to what we&#39;re doing now?  Does it matter? Carly dives into all of this and more in this episode. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Carly dives into the numerous professions she thought about pursuing as a kid, from  mermaid to veterinarian. What happens when we examine those desires now? How do they translate to what we&amp;#39;re doing now?  Does it matter? Carly dives into all of this and more in this episode. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Sun, 04 Jul 2021 17:00:00 &#43;0000</pubDate>
                <itunes:duration>676</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Vegan Community Organizing with Christopher Eubanks</itunes:title>
                <title>Vegan Community Organizing with Christopher Eubanks</title>

                <itunes:episode>87</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Christopher “Soul” Eubanks is a climate, human, and animal rights activist that was raised in Atlanta, Ga and has dedicated himself to doing advocacy work that combats all forms of injustice. After learning the horrors of animal exploitation Christopher became vegan, began doing community organizing, and has helped co-organize Atlanta’s first-ever animal rights march. Christopher plans to use education, public speaking, and creativity as tools to advocate for the climate, a vegan diet, and the end of all forms of injustice.  Christopher and Carly journeyed through so many enlightening stories and lessons in this episode.
Connect with Christopher on Facebook, Instagram, Twitter, or his website. 
Vegan Outreach with ex-marine: https://youtu.be/XEddum1gxAw
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Christopher “Soul” Eubanks is a climate, human, and animal rights activist that was raised in Atlanta, Ga and has dedicated himself to doing advocacy work that combats all forms of injustice. After learning the horrors of animal exploitation Christopher became vegan, began doing community organizing, and has helped co-organize Atlanta’s first-ever animal rights march. Christopher plans to use education, public speaking, and creativity as tools to advocate for the climate, a vegan diet, and the end of all forms of injustice.  Christopher and Carly journeyed through so many enlightening stories and lessons in this episode.
Connect with Christopher on Facebook, Instagram, Twitter, or his website. 
Vegan Outreach with ex-marine: https://youtu.be/XEddum1gxAw
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Christopher “Soul” Eubanks is a climate, human, and animal rights activist that was raised in Atlanta, Ga and has dedicated himself to doing advocacy work that combats all forms of injustice. After learning the horrors of animal exploitation Christopher became vegan, began doing community organizing, and has helped co-organize Atlanta’s first-ever animal rights march. Christopher plans to use education, public speaking, and creativity as tools to advocate for the climate, a vegan diet, and the end of all forms of injustice.  Christopher and Carly journeyed through so many enlightening stories and lessons in this episode.
Connect with Christopher on Facebook, Instagram, Twitter, or his website. 
Vegan Outreach with ex-marine: https://youtu.be/XEddum1gxAw
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Thu, 01 Jul 2021 01:31:35 &#43;0000</pubDate>
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                <itunes:title>Do You Have a Happy List?</itunes:title>
                <title>Do You Have a Happy List?</title>

                <itunes:episode>86</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In this episode, Carly talks about her list of happy things that she tries to do when she&#39;s struggling. It may seem corny but having a list of things to check in with about yourself AHEAD of time can make stressful moments seem so much easier. By the end of the  episode, Carly decides she wants to create a  printable Happy List exclusively for Patreon members. Check it out here!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In this episode, Carly talks about her list of happy things that she tries to do when she&#39;s struggling. It may seem corny but having a list of things to check in with about yourself AHEAD of time can make stressful moments seem so much easier. By the end of the  episode, Carly decides she wants to create a  printable Happy List exclusively for Patreon members. Check it out here!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In this episode, Carly talks about her list of happy things that she tries to do when she&amp;#39;s struggling. It may seem corny but having a list of things to check in with about yourself AHEAD of time can make stressful moments seem so much easier. By the end of the  episode, Carly decides she wants to create a  printable Happy List exclusively for Patreon members. Check it out here!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Sun, 27 Jun 2021 23:11:37 &#43;0000</pubDate>
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                <itunes:title>Misconceptions About Being a Coach - How I Won&#39;t Help You</itunes:title>
                <title>Misconceptions About Being a Coach - How I Won&#39;t Help You</title>

                <itunes:episode>85</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>For the last few weeks, Carly has been talking more about her coaching services; some of her training, and how she is now using the term, Transformation Coach, to encompass all that she offers. In this episode, she dives into some of the biggest misconceptions about being a coach in the wellness industry. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[For the last few weeks, Carly has been talking more about her coaching services; some of her training, and how she is now using the term, Transformation Coach, to encompass all that she offers. In this episode, she dives into some of the biggest misconceptions about being a coach in the wellness industry. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>For the last few weeks, Carly has been talking more about her coaching services; some of her training, and how she is now using the term, Transformation Coach, to encompass all that she offers. In this episode, she dives into some of the biggest misconceptions about being a coach in the wellness industry. 
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Sun, 20 Jun 2021 15:09:29 &#43;0000</pubDate>
                <itunes:duration>746</itunes:duration>
                
                
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                <itunes:title>The Evolution of My Coaching Journey - How I Can Help You</itunes:title>
                <title>The Evolution of My Coaching Journey - How I Can Help You</title>

                <itunes:episode>84</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In this episode, Carly explains her transition to becoming a Transformation Coach. She realized that health/wellness coach, plant-based eating coach, meditation coach, and all the other things were not only a mouth full but didn&#39;t really encompass the type of work she does with folks. Listen to hear more!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In this episode, Carly explains her transition to becoming a Transformation Coach. She realized that health/wellness coach, plant-based eating coach, meditation coach, and all the other things were not only a mouth full but didn&#39;t really encompass the type of work she does with folks. Listen to hear more!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In this episode, Carly explains her transition to becoming a Transformation Coach. She realized that health/wellness coach, plant-based eating coach, meditation coach, and all the other things were not only a mouth full but didn&amp;#39;t really encompass the type of work she does with folks. Listen to hear more!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Sun, 13 Jun 2021 17:00:00 &#43;0000</pubDate>
                <itunes:duration>830</itunes:duration>
                
                
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                <itunes:title>How Meditation Helps With Conscious Living - 3 Lessons From Becoming a Coach</itunes:title>
                <title>How Meditation Helps With Conscious Living - 3 Lessons From Becoming a Coach</title>

                <itunes:episode>83</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In this episode, Carly details the top three things she learned by becoming a Meditation and Mindfulness Coach. She was forced to expand her understanding of what it means to be mindful and it was a game-changer. Listen for an ad for the first official podcast sponsor - BetterHelp!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In this episode, Carly details the top three things she learned by becoming a Meditation and Mindfulness Coach. She was forced to expand her understanding of what it means to be mindful and it was a game-changer. Listen for an ad for the first official podcast sponsor - BetterHelp!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In this episode, Carly details the top three things she learned by becoming a Meditation and Mindfulness Coach. She was forced to expand her understanding of what it means to be mindful and it was a game-changer. Listen for an ad for the first official podcast sponsor - BetterHelp!
This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Sun, 06 Jun 2021 17:00:00 &#43;0000</pubDate>
                <itunes:duration>894</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>The #1 Manifesting Mistake That&#39;s Blocking Your Goals</itunes:title>
                <title>The #1 Manifesting Mistake That&#39;s Blocking Your Goals</title>

                <itunes:episode>82</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In this episode, Carly shares the #1 mistake you could be making when trying to manifest everything you want in your life. Carly realizes that there is a crucial step you should be starting with and she wants to share it. And there&#39;s a special surprise for listeners at the end. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In this episode, Carly shares the #1 mistake you could be making when trying to manifest everything you want in your life. Carly realizes that there is a crucial step you should be starting with and she wants to share it. And there&#39;s a special surprise for listeners at the end. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In this episode, Carly shares the #1 mistake you could be making when trying to manifest everything you want in your life. Carly realizes that there is a crucial step you should be starting with and she wants to share it. And there&amp;#39;s a special surprise for listeners at the end. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Tue, 01 Jun 2021 12:35:31 &#43;0000</pubDate>
                <itunes:duration>760</itunes:duration>
                
                
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                <itunes:title>Diversifying the Animal Rights Movement with Aryenish Birdie</itunes:title>
                <title>Diversifying the Animal Rights Movement with Aryenish Birdie</title>

                <itunes:episode>81</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Aryenish Birdie is the founder and executive director of Encompass, a nonprofit working to make the animal protection movement more racially diverse, equitable, and inclusive. Prior to Encompass, Aryenish spent seven years at the Physicians Committee for Responsible Medicine promoting alternatives to animal tests. Aryenish received a degree from Hampshire College in critical social thought/race and feminist theory and her Master’s in Public Management from Johns Hopkins University. Carly and Aryenish discuss her long-standing history in the animal rights movement, the importance of diversity in the animal rights movement, the power of trusting your intuition, and MORE in this episode! Find out more about Encompass by checking out their website and following them on Instagram. 
Encompass Resources | NonProfit AF
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Aryenish Birdie is the founder and executive director of Encompass, a nonprofit working to make the animal protection movement more racially diverse, equitable, and inclusive. Prior to Encompass, Aryenish spent seven years at the Physicians Committee for Responsible Medicine promoting alternatives to animal tests. Aryenish received a degree from Hampshire College in critical social thought/race and feminist theory and her Master’s in Public Management from Johns Hopkins University. Carly and Aryenish discuss her long-standing history in the animal rights movement, the importance of diversity in the animal rights movement, the power of trusting your intuition, and MORE in this episode! Find out more about Encompass by checking out their website and following them on Instagram. 
Encompass Resources | NonProfit AF
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Aryenish Birdie is the founder and executive director of Encompass, a nonprofit working to make the animal protection movement more racially diverse, equitable, and inclusive. Prior to Encompass, Aryenish spent seven years at the Physicians Committee for Responsible Medicine promoting alternatives to animal tests. Aryenish received a degree from Hampshire College in critical social thought/race and feminist theory and her Master’s in Public Management from Johns Hopkins University. Carly and Aryenish discuss her long-standing history in the animal rights movement, the importance of diversity in the animal rights movement, the power of trusting your intuition, and MORE in this episode! Find out more about Encompass by checking out their website and following them on Instagram. 
Encompass Resources | NonProfit AF
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 26 May 2021 22:19:39 &#43;0000</pubDate>
                <itunes:duration>2673</itunes:duration>
                
                
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                <itunes:title>Is Work-Life Balance Part of a Conscious Life?</itunes:title>
                <title>Is Work-Life Balance Part of a Conscious Life?</title>

                <itunes:episode>80</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In this episode, Carly explores the term Work-Life Balance. She talks about why the term became popular and ponders if this is still the goal of life. Carly thinks it&#39;s time for a new way of thinking that integrates more of what YOU need every day. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In this episode, Carly explores the term Work-Life Balance. She talks about why the term became popular and ponders if this is still the goal of life. Carly thinks it&#39;s time for a new way of thinking that integrates more of what YOU need every day. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In this episode, Carly explores the term Work-Life Balance. She talks about why the term became popular and ponders if this is still the goal of life. Carly thinks it&amp;#39;s time for a new way of thinking that integrates more of what YOU need every day. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Sun, 23 May 2021 23:16:40 &#43;0000</pubDate>
                <itunes:duration>848</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>A Patreon Giveaway &#43; Bus Updates</itunes:title>
                <title>A Patreon Giveaway &#43; Bus Updates</title>

                <itunes:episode>79</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In this episode, Carly shares more about the Patreon giveaway happening RIGHT NOW! If you join Carly&#39;s Patreon by the end of May you will automatically be entered in a giveaway for the beautifully illustrated inspirational deck by Gabrielle Bernstein. She also gives on her short bus conversion project. She moves into the bus in a few weeks so get ready for podcasts coming live from the bus! Listen to this episode to learn more about Patreon!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In this episode, Carly shares more about the Patreon giveaway happening RIGHT NOW! If you join Carly&#39;s Patreon by the end of May you will automatically be entered in a giveaway for the beautifully illustrated inspirational deck by Gabrielle Bernstein. She also gives on her short bus conversion project. She moves into the bus in a few weeks so get ready for podcasts coming live from the bus! Listen to this episode to learn more about Patreon!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In this episode, Carly shares more about the Patreon giveaway happening RIGHT NOW! If you join Carly&amp;#39;s Patreon by the end of May you will automatically be entered in a giveaway for the beautifully illustrated inspirational deck by Gabrielle Bernstein. She also gives on her short bus conversion project. She moves into the bus in a few weeks so get ready for podcasts coming live from the bus! Listen to this episode to learn more about Patreon!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Mon, 17 May 2021 00:00:00 &#43;0000</pubDate>
                <itunes:duration>647</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Activism That Saves Lives with Tamuno Imbu</itunes:title>
                <title>Activism That Saves Lives with Tamuno Imbu</title>

                <itunes:episode>78</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Tamuno Imbu works as a community organizer for Compassionate Action for Animals based in Minneapolis, Minnesota! He is passionate about building a community of health and wellness while having fun along the way. Tamuno is an advocate for social justice, fatherhood, and living a plant-based lifestyle. He has spent the past decade supporting people committed to living a sober lifestyle and making healthy relationships. Email him at tamuno@exploreveg.org. Find him on Facebook, check out his cooking classes, and all the other amazing events he&#39;s a part of. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Tamuno Imbu works as a community organizer for Compassionate Action for Animals based in Minneapolis, Minnesota! He is passionate about building a community of health and wellness while having fun along the way. Tamuno is an advocate for social justice, fatherhood, and living a plant-based lifestyle. He has spent the past decade supporting people committed to living a sober lifestyle and making healthy relationships. Email him at tamuno@exploreveg.org. Find him on Facebook, check out his cooking classes, and all the other amazing events he&#39;s a part of. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Tamuno Imbu works as a community organizer for Compassionate Action for Animals based in Minneapolis, Minnesota! He is passionate about building a community of health and wellness while having fun along the way. Tamuno is an advocate for social justice, fatherhood, and living a plant-based lifestyle. He has spent the past decade supporting people committed to living a sober lifestyle and making healthy relationships. Email him at tamuno@exploreveg.org. Find him on Facebook, check out his cooking classes, and all the other amazing events he&amp;#39;s a part of. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Fri, 14 May 2021 00:20:39 &#43;0000</pubDate>
                <itunes:duration>3301</itunes:duration>
                
                
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                <itunes:title>My Biggest Zero Waste FAILS!</itunes:title>
                <title>My Biggest Zero Waste FAILS!</title>

                <itunes:episode>77</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In this episode, Carly shares her journey to discovering zero waste and the biggest and funniest mistakes she made along the way. From pungent hair masks to smelly plants she reminds you to never take yourself TOO seriously as you&#39;re learning and trying to adopt a healthier lifestyle. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In this episode, Carly shares her journey to discovering zero waste and the biggest and funniest mistakes she made along the way. From pungent hair masks to smelly plants she reminds you to never take yourself TOO seriously as you&#39;re learning and trying to adopt a healthier lifestyle. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In this episode, Carly shares her journey to discovering zero waste and the biggest and funniest mistakes she made along the way. From pungent hair masks to smelly plants she reminds you to never take yourself TOO seriously as you&amp;#39;re learning and trying to adopt a healthier lifestyle. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Sun, 09 May 2021 17:00:00 &#43;0000</pubDate>
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                <itunes:title>Depression 101 - Part 4</itunes:title>
                <title>Depression 101 - Part 4</title>

                <itunes:episode>76</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>After her own experience with depression, Carly wants to help others who may be struggling. In part 1 of a multiple-part series, Carly laid out the basics of what depression is, how it manifests, and what her experience was like. In part 2 Carly talked all about what NOT to say to someone dealing with depression. In part 3, Carly talks about how to support someone dealing with depression. Part 4, the last episode of the series, is full of tips and tools to help you manage your own depression. You are worth it!
Resources/Links: 
&#34;10 Things People with Depression Need to Do Everyday&#34;
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[After her own experience with depression, Carly wants to help others who may be struggling. In part 1 of a multiple-part series, Carly laid out the basics of what depression is, how it manifests, and what her experience was like. In part 2 Carly talked all about what NOT to say to someone dealing with depression. In part 3, Carly talks about how to support someone dealing with depression. Part 4, the last episode of the series, is full of tips and tools to help you manage your own depression. You are worth it!
Resources/Links: 
&#34;10 Things People with Depression Need to Do Everyday&#34;
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>After her own experience with depression, Carly wants to help others who may be struggling. In part 1 of a multiple-part series, Carly laid out the basics of what depression is, how it manifests, and what her experience was like. In part 2 Carly talked all about what NOT to say to someone dealing with depression. In part 3, Carly talks about how to support someone dealing with depression. Part 4, the last episode of the series, is full of tips and tools to help you manage your own depression. You are worth it!
Resources/Links: 
&amp;#34;10 Things People with Depression Need to Do Everyday&amp;#34;
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Sun, 02 May 2021 14:05:10 &#43;0000</pubDate>
                <itunes:duration>898</itunes:duration>
                
                
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                <itunes:title>The Importance of Vegan Community with Naijha Wright-Brown</itunes:title>
                <title>The Importance of Vegan Community with Naijha Wright-Brown</title>

                <itunes:episode>75</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Naijha is a native New Yorker, born in Manhattan’s lower east side and raised in the South Bronx.  She was introduced to gardening, farming, environmentalism, sustainability, and the basics of healthy eating while spending summers in Massachusetts as a youth.  Naijha has an MBA in Business and is a successful serial entrepreneur, the thought of owning a restaurant never crossed her mind until she relocated to Baltimore in 2005 and met Gregory Brown.  Naijha is the Marketing Director for The Land of Kush, VeganSoul Bistro, and co-creator of Vegan Soulfest and Maryland Vegan Restaurant Week.  She is the Executive Director of the Black Vegetarian Society of Maryland and has a digital talk show, Naijha Speaks! Naijha and Carly talk about transitioning to veganism, the importance of a vegan community, and more!
&#34;The Lost Kingdom of Kush&#34; interview
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Naijha is a native New Yorker, born in Manhattan’s lower east side and raised in the South Bronx.  She was introduced to gardening, farming, environmentalism, sustainability, and the basics of healthy eating while spending summers in Massachusetts as a youth.  Naijha has an MBA in Business and is a successful serial entrepreneur, the thought of owning a restaurant never crossed her mind until she relocated to Baltimore in 2005 and met Gregory Brown.  Naijha is the Marketing Director for The Land of Kush, VeganSoul Bistro, and co-creator of Vegan Soulfest and Maryland Vegan Restaurant Week.  She is the Executive Director of the Black Vegetarian Society of Maryland and has a digital talk show, Naijha Speaks! Naijha and Carly talk about transitioning to veganism, the importance of a vegan community, and more!
&#34;The Lost Kingdom of Kush&#34; interview
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Naijha is a native New Yorker, born in Manhattan’s lower east side and raised in the South Bronx.  She was introduced to gardening, farming, environmentalism, sustainability, and the basics of healthy eating while spending summers in Massachusetts as a youth.  Naijha has an MBA in Business and is a successful serial entrepreneur, the thought of owning a restaurant never crossed her mind until she relocated to Baltimore in 2005 and met Gregory Brown.  Naijha is the Marketing Director for The Land of Kush, VeganSoul Bistro, and co-creator of Vegan Soulfest and Maryland Vegan Restaurant Week.  She is the Executive Director of the Black Vegetarian Society of Maryland and has a digital talk show, Naijha Speaks! Naijha and Carly talk about transitioning to veganism, the importance of a vegan community, and more!
&amp;#34;The Lost Kingdom of Kush&amp;#34; interview
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Thu, 29 Apr 2021 01:17:12 &#43;0000</pubDate>
                <itunes:duration>2192</itunes:duration>
                
                
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                <itunes:title>Depression 101 - Part 3</itunes:title>
                <title>Depression 101 - Part 3</title>

                <itunes:episode>74</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>After her own experience with depression, Carly wants to help others who may be struggling. In part 1 of a multiple-part series, Carly laid out the basics of what depression is, how it manifests and what her experience was like. In part 2 Carly talked all about what NOT to say to someone dealing with depression. In the newest installment in the series, part 3, Carly talks about how to support someone dealing with depression. The last episode in the series will focus on how to get support yourself. 
Resources/Links: 
&#34;7 Tips to Help You Know What to Say to Someone with Depression&#34;
&#34;How to Help a Depressed Friend: 15 Dos and Do Nots&#34;
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[After her own experience with depression, Carly wants to help others who may be struggling. In part 1 of a multiple-part series, Carly laid out the basics of what depression is, how it manifests and what her experience was like. In part 2 Carly talked all about what NOT to say to someone dealing with depression. In the newest installment in the series, part 3, Carly talks about how to support someone dealing with depression. The last episode in the series will focus on how to get support yourself. 
Resources/Links: 
&#34;7 Tips to Help You Know What to Say to Someone with Depression&#34;
&#34;How to Help a Depressed Friend: 15 Dos and Do Nots&#34;
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>After her own experience with depression, Carly wants to help others who may be struggling. In part 1 of a multiple-part series, Carly laid out the basics of what depression is, how it manifests and what her experience was like. In part 2 Carly talked all about what NOT to say to someone dealing with depression. In the newest installment in the series, part 3, Carly talks about how to support someone dealing with depression. The last episode in the series will focus on how to get support yourself. 
Resources/Links: 
&amp;#34;7 Tips to Help You Know What to Say to Someone with Depression&amp;#34;
&amp;#34;How to Help a Depressed Friend: 15 Dos and Do Nots&amp;#34;
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Sun, 25 Apr 2021 13:00:00 &#43;0000</pubDate>
                <itunes:duration>874</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Depression 101 - Part 2</itunes:title>
                <title>Depression 101 - Part 2</title>

                <itunes:episode>73</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>After her own experience with depression, Carly wants to help others who may be struggling. In part 1 of a multiple-part series, Carly laid out the basics of what depression is, how it manifests, and what her experience was like. In part 2 Carly talks all about what NOT to say to someone dealing with depression. Future episodes will touch on how to support a loved one and how to get help. 

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[After her own experience with depression, Carly wants to help others who may be struggling. In part 1 of a multiple-part series, Carly laid out the basics of what depression is, how it manifests, and what her experience was like. In part 2 Carly talks all about what NOT to say to someone dealing with depression. Future episodes will touch on how to support a loved one and how to get help. 

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>After her own experience with depression, Carly wants to help others who may be struggling. In part 1 of a multiple-part series, Carly laid out the basics of what depression is, how it manifests, and what her experience was like. In part 2 Carly talks all about what NOT to say to someone dealing with depression. Future episodes will touch on how to support a loved one and how to get help. 

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Sun, 18 Apr 2021 13:00:00 &#43;0000</pubDate>
                <itunes:duration>831</itunes:duration>
                
                
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                <itunes:title>How to Create a Sustainable Fashion Brand with Niamh Kenny</itunes:title>
                <title>How to Create a Sustainable Fashion Brand with Niamh Kenny</title>

                <itunes:episode>72</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Niamh Kenny has set up a new sustainable clothing company, based out of Ireland, with her friend Emma Dolan. These ladies have been working on this company since September 2019. Niamh has a love for all things sustainable clothes and wants to share her knowledge. Tainted Lemons Original is currently running a Kickstarter to get the company off the ground. Niamh and Emma would love your help in any way you can. Carly and Niamh talk about sustainable fashion, fast fashion and so much more. Follow Tainted Lemons on Instagram!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Niamh Kenny has set up a new sustainable clothing company, based out of Ireland, with her friend Emma Dolan. These ladies have been working on this company since September 2019. Niamh has a love for all things sustainable clothes and wants to share her knowledge. Tainted Lemons Original is currently running a Kickstarter to get the company off the ground. Niamh and Emma would love your help in any way you can. Carly and Niamh talk about sustainable fashion, fast fashion and so much more. Follow Tainted Lemons on Instagram!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Niamh Kenny has set up a new sustainable clothing company, based out of Ireland, with her friend Emma Dolan. These ladies have been working on this company since September 2019. Niamh has a love for all things sustainable clothes and wants to share her knowledge. Tainted Lemons Original is currently running a Kickstarter to get the company off the ground. Niamh and Emma would love your help in any way you can. Carly and Niamh talk about sustainable fashion, fast fashion and so much more. Follow Tainted Lemons on Instagram!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Thu, 15 Apr 2021 02:20:10 &#43;0000</pubDate>
                <itunes:duration>2842</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Depression 101 - Part 1</itunes:title>
                <title>Depression 101 - Part 1</title>

                <itunes:episode>71</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>After her own experience with depression, Carly wants to help others who may be struggling. In part 1 of a multiple-part series, Carly lays out the basics of what depression is, how it manifests, and what her experience was like.  Future episodes will touch on how to support a loved one, what NOT to say to someone dealing with depression, and how to get help. 
Resources/Links: 
Click here for the Mayo Clinic article mentioned in the episode.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[After her own experience with depression, Carly wants to help others who may be struggling. In part 1 of a multiple-part series, Carly lays out the basics of what depression is, how it manifests, and what her experience was like.  Future episodes will touch on how to support a loved one, what NOT to say to someone dealing with depression, and how to get help. 
Resources/Links: 
Click here for the Mayo Clinic article mentioned in the episode.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>After her own experience with depression, Carly wants to help others who may be struggling. In part 1 of a multiple-part series, Carly lays out the basics of what depression is, how it manifests, and what her experience was like.  Future episodes will touch on how to support a loved one, what NOT to say to someone dealing with depression, and how to get help. 
Resources/Links: 
Click here for the Mayo Clinic article mentioned in the episode.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Mon, 12 Apr 2021 15:13:16 &#43;0000</pubDate>
                <itunes:duration>691</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Why You Should Celebrate the Small Wins</itunes:title>
                <title>Why You Should Celebrate the Small Wins</title>

                <itunes:episode>70</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In this short episode, Carly confesses that instead of recording this episode Sunday night like she normally would she.....went to bed. She realized that this was a small win worth celebrating. Going to bed may seem like no big deal but for a recovering perfectionist, it is a HUGE deal. Carly encourages the listener to celebrate small wins all week, will you join her?
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In this short episode, Carly confesses that instead of recording this episode Sunday night like she normally would she.....went to bed. She realized that this was a small win worth celebrating. Going to bed may seem like no big deal but for a recovering perfectionist, it is a HUGE deal. Carly encourages the listener to celebrate small wins all week, will you join her?
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In this short episode, Carly confesses that instead of recording this episode Sunday night like she normally would she.....went to bed. She realized that this was a small win worth celebrating. Going to bed may seem like no big deal but for a recovering perfectionist, it is a HUGE deal. Carly encourages the listener to celebrate small wins all week, will you join her?
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Mon, 05 Apr 2021 13:18:36 &#43;0000</pubDate>
                <itunes:duration>680</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Addiction, Suicide, and the Power of Plants - Part 1 with Adam Sud</itunes:title>
                <title>Addiction, Suicide, and the Power of Plants - Part 1 with Adam Sud</title>

                <itunes:episode>69</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In 2012, Adam Sud’s life was completely out of control. Once weighing nearly 350lbs and struggling with multiple addictions, serious chronic diseases, and mental health disorders. His life nearly came to an end when he attempted suicide by drug overdose. He checked into rehab and with the help of his parents and a plant-based diet, he began a journey that led to a remarkable recovery. Reversing all of his chronic diseases and getting off all of his medications, including his psych meds within 1 year and losing 180lbs.  Adam is the founder of the non-profit, Plant-Based for Positive Change which is dedicated to advancing the research of diet and mental health/addiction and is running the very first research study to investigate the effects of plant-based diet intervention on early addiction recovery outcomes. He is an international speaker for the plant-based movement and addiction recovery movement. Adam has worked in recovery centers using plant-based nutrition as a tool for strengthening recovery and relapse prevention. He firmly believes that the simplest change on your fork can make the most profound change in your life and that self-love is the root of all recovery.
In this episode, Carly and Adam dive into the connection between addiction and plant-based nutrition, they explore the societal understanding of addiction at large, and Adam shares about his incredible journey. They talked about so many amazing things they decided this is only part 1! Part 2 will be out later this month. 
Follow him on Instagram!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In 2012, Adam Sud’s life was completely out of control. Once weighing nearly 350lbs and struggling with multiple addictions, serious chronic diseases, and mental health disorders. His life nearly came to an end when he attempted suicide by drug overdose. He checked into rehab and with the help of his parents and a plant-based diet, he began a journey that led to a remarkable recovery. Reversing all of his chronic diseases and getting off all of his medications, including his psych meds within 1 year and losing 180lbs.  Adam is the founder of the non-profit, Plant-Based for Positive Change which is dedicated to advancing the research of diet and mental health/addiction and is running the very first research study to investigate the effects of plant-based diet intervention on early addiction recovery outcomes. He is an international speaker for the plant-based movement and addiction recovery movement. Adam has worked in recovery centers using plant-based nutrition as a tool for strengthening recovery and relapse prevention. He firmly believes that the simplest change on your fork can make the most profound change in your life and that self-love is the root of all recovery.
In this episode, Carly and Adam dive into the connection between addiction and plant-based nutrition, they explore the societal understanding of addiction at large, and Adam shares about his incredible journey. They talked about so many amazing things they decided this is only part 1! Part 2 will be out later this month. 
Follow him on Instagram!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In 2012, Adam Sud’s life was completely out of control. Once weighing nearly 350lbs and struggling with multiple addictions, serious chronic diseases, and mental health disorders. His life nearly came to an end when he attempted suicide by drug overdose. He checked into rehab and with the help of his parents and a plant-based diet, he began a journey that led to a remarkable recovery. Reversing all of his chronic diseases and getting off all of his medications, including his psych meds within 1 year and losing 180lbs.  Adam is the founder of the non-profit, Plant-Based for Positive Change which is dedicated to advancing the research of diet and mental health/addiction and is running the very first research study to investigate the effects of plant-based diet intervention on early addiction recovery outcomes. He is an international speaker for the plant-based movement and addiction recovery movement. Adam has worked in recovery centers using plant-based nutrition as a tool for strengthening recovery and relapse prevention. He firmly believes that the simplest change on your fork can make the most profound change in your life and that self-love is the root of all recovery.
In this episode, Carly and Adam dive into the connection between addiction and plant-based nutrition, they explore the societal understanding of addiction at large, and Adam shares about his incredible journey. They talked about so many amazing things they decided this is only part 1! Part 2 will be out later this month. 
Follow him on Instagram!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="53166497" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/547c8b46-56b4-4b41-9cbb-1f65ab3aef78/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Thu, 01 Apr 2021 00:03:05 &#43;0000</pubDate>
                <itunes:duration>3322</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>What Is Greenwashing?</itunes:title>
                <title>What Is Greenwashing?</title>

                <itunes:episode>68</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>To continue on with the conversation from a few episodes back Carly talks about another aspect of sustainability. In this episode, she defines what greenwashing is, how to avoid it, and what to do if you can&#39;t!
Resources/Links: 
&#34;What is Greenwashing?&#34;
Check consumer guides for product sustainability with the Environmental Working Group. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[To continue on with the conversation from a few episodes back Carly talks about another aspect of sustainability. In this episode, she defines what greenwashing is, how to avoid it, and what to do if you can&#39;t!
Resources/Links: 
&#34;What is Greenwashing?&#34;
Check consumer guides for product sustainability with the Environmental Working Group. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>To continue on with the conversation from a few episodes back Carly talks about another aspect of sustainability. In this episode, she defines what greenwashing is, how to avoid it, and what to do if you can&amp;#39;t!
Resources/Links: 
&amp;#34;What is Greenwashing?&amp;#34;
Check consumer guides for product sustainability with the Environmental Working Group. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="11223875" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/d27ee797-efcf-471c-b53b-85a350ba342a/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Sun, 28 Mar 2021 22:29:01 &#43;0000</pubDate>
                <itunes:duration>701</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Is Food Tracking a Requirement for Plant-Based Eating?</itunes:title>
                <title>Is Food Tracking a Requirement for Plant-Based Eating?</title>

                <itunes:episode>67</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In this short, Sunday episode Carly talks about tracking food and eating plant-based. Do the two have to go together? Not necessarily. Listen to hear Carly&#39;s thoughts about checking in on nutrients and her favorite apps to use. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In this short, Sunday episode Carly talks about tracking food and eating plant-based. Do the two have to go together? Not necessarily. Listen to hear Carly&#39;s thoughts about checking in on nutrients and her favorite apps to use. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In this short, Sunday episode Carly talks about tracking food and eating plant-based. Do the two have to go together? Not necessarily. Listen to hear Carly&amp;#39;s thoughts about checking in on nutrients and her favorite apps to use. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="10755761" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/9bcb81c0-0e3a-4aee-a371-3fc2aa5cc94a/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Mon, 22 Mar 2021 03:29:43 &#43;0000</pubDate>
                <itunes:duration>672</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Using Manifestation to Change the World with Katie J. Jones</itunes:title>
                <title>Using Manifestation to Change the World with Katie J. Jones</title>

                <itunes:episode>66</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Katie J. Jones is a Manifestation Coach, Women&#39;s Circle Facilitator, 300-Hour Certified Yoga Teacher, and Spiritual Meditation Guide. Her mission is to help the world heal through the power of aligned, intentional manifestation.She does this by holding space for growth and transformation through a spiritual, yet practical, coaching style for groups, private clients, community gatherings, and retreats. One of Katie&#39;s favorite things to do is to guide meditation.
Carly and Katie get into ALL THINGS manifesting. They discuss manifestation and religion, manifesting 101, if manifesting requires action, the idea of manifesting trauma and SO MUCH MORE!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Katie J. Jones is a Manifestation Coach, Women&#39;s Circle Facilitator, 300-Hour Certified Yoga Teacher, and Spiritual Meditation Guide. Her mission is to help the world heal through the power of aligned, intentional manifestation.She does this by holding space for growth and transformation through a spiritual, yet practical, coaching style for groups, private clients, community gatherings, and retreats. One of Katie&#39;s favorite things to do is to guide meditation.
Carly and Katie get into ALL THINGS manifesting. They discuss manifestation and religion, manifesting 101, if manifesting requires action, the idea of manifesting trauma and SO MUCH MORE!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Katie J. Jones is a Manifestation Coach, Women&amp;#39;s Circle Facilitator, 300-Hour Certified Yoga Teacher, and Spiritual Meditation Guide. Her mission is to help the world heal through the power of aligned, intentional manifestation.She does this by holding space for growth and transformation through a spiritual, yet practical, coaching style for groups, private clients, community gatherings, and retreats. One of Katie&amp;#39;s favorite things to do is to guide meditation.
Carly and Katie get into ALL THINGS manifesting. They discuss manifestation and religion, manifesting 101, if manifesting requires action, the idea of manifesting trauma and SO MUCH MORE!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="60578586" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/a67a05a4-2a4f-4370-a11a-6e87642f4689/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Thu, 18 Mar 2021 00:52:24 &#43;0000</pubDate>
                <itunes:duration>3786</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>What I Wish I Knew When I Started My Sustainability Journey</itunes:title>
                <title>What I Wish I Knew When I Started My Sustainability Journey</title>

                <itunes:episode>65</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In this episode, Carly reveals the number one piece of advice she wishes she would have known (or listened to) when starting to live more sustainably. She dives into the pressure to look sustainable according to Instagram standards, greenwashing, privilege, and more. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In this episode, Carly reveals the number one piece of advice she wishes she would have known (or listened to) when starting to live more sustainably. She dives into the pressure to look sustainable according to Instagram standards, greenwashing, privilege, and more. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In this episode, Carly reveals the number one piece of advice she wishes she would have known (or listened to) when starting to live more sustainably. She dives into the pressure to look sustainable according to Instagram standards, greenwashing, privilege, and more. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="13178253" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/d2b61083-1048-4f83-925a-801e596ba1db/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Mon, 15 Mar 2021 14:10:39 &#43;0000</pubDate>
                <itunes:duration>823</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to Deal with Imposter Syndrome</itunes:title>
                <title>How to Deal with Imposter Syndrome</title>

                <itunes:episode>64</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In this episode, Carly pulls a tarot card to ground down and center tonight. She pulls the Nine of Swords and talks about how easy it is to cause our own suffering in life. The card made Carly think about all the technology issues she&#39;s had with her business lately and how the imposter syndrome voice has been sneaking back in again! Carly also talks about why it&#39;s important to have a strong foundational belief in your ability to get shit DONE! Check out the new Self-Love Reset Course!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In this episode, Carly pulls a tarot card to ground down and center tonight. She pulls the Nine of Swords and talks about how easy it is to cause our own suffering in life. The card made Carly think about all the technology issues she&#39;s had with her business lately and how the imposter syndrome voice has been sneaking back in again! Carly also talks about why it&#39;s important to have a strong foundational belief in your ability to get shit DONE! Check out the new Self-Love Reset Course!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In this episode, Carly pulls a tarot card to ground down and center tonight. She pulls the Nine of Swords and talks about how easy it is to cause our own suffering in life. The card made Carly think about all the technology issues she&amp;#39;s had with her business lately and how the imposter syndrome voice has been sneaking back in again! Carly also talks about why it&amp;#39;s important to have a strong foundational belief in your ability to get shit DONE! Check out the new Self-Love Reset Course!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="11951124" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/f5fd5a92-3c2d-47fd-a99b-a2a1f03fe850/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Mon, 08 Mar 2021 03:41:12 &#43;0000</pubDate>
                <itunes:duration>746</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How Veganism is Redefining Masculinity with Jordan David</itunes:title>
                <title>How Veganism is Redefining Masculinity with Jordan David</title>

                <itunes:episode>63</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Jordan David, aka Conscious Muscle, is a Vegan Fitness and nutrition coach, supplement company owner &amp; sanctuary owner. In this episode, Carly and Jordan talk about redefining strength and masculinity, transitioning to a more conscious lifestyle, starting an animal sanctuary, and more! 
Connect with Jordan on Instagram, Youtube and check out his website! If you are looking for guidance in plant-based fitness Jordan is an amazing resource. And don&#39;t forget to check out the sanctuary! 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Jordan David, aka Conscious Muscle, is a Vegan Fitness and nutrition coach, supplement company owner &amp; sanctuary owner. In this episode, Carly and Jordan talk about redefining strength and masculinity, transitioning to a more conscious lifestyle, starting an animal sanctuary, and more! 
Connect with Jordan on Instagram, Youtube and check out his website! If you are looking for guidance in plant-based fitness Jordan is an amazing resource. And don&#39;t forget to check out the sanctuary! 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Jordan David, aka Conscious Muscle, is a Vegan Fitness and nutrition coach, supplement company owner &amp;amp; sanctuary owner. In this episode, Carly and Jordan talk about redefining strength and masculinity, transitioning to a more conscious lifestyle, starting an animal sanctuary, and more! 
Connect with Jordan on Instagram, Youtube and check out his website! If you are looking for guidance in plant-based fitness Jordan is an amazing resource. And don&amp;#39;t forget to check out the sanctuary! 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="45609795" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/40933023-9a13-45ea-8a20-f9afeb9cb891/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Thu, 04 Mar 2021 00:17:28 &#43;0000</pubDate>
                <itunes:duration>2850</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Early Bird or Night Owl? Does it Matter?</itunes:title>
                <title>Early Bird or Night Owl? Does it Matter?</title>

                <itunes:episode>62</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In this episode, Carly talks about how her departure from being a morning person left her confused and frustrated for months. She talks about altering our sense of what &#34;normal&#34; is right now is perfectly fine and always acceptable. Are you a morning person or a night owl? 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In this episode, Carly talks about how her departure from being a morning person left her confused and frustrated for months. She talks about altering our sense of what &#34;normal&#34; is right now is perfectly fine and always acceptable. Are you a morning person or a night owl? 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In this episode, Carly talks about how her departure from being a morning person left her confused and frustrated for months. She talks about altering our sense of what &amp;#34;normal&amp;#34; is right now is perfectly fine and always acceptable. Are you a morning person or a night owl? 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="10579800" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/076eaf68-9b07-4655-952c-b816fff96d62/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Mon, 01 Mar 2021 04:41:38 &#43;0000</pubDate>
                <itunes:duration>661</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How Does Manifestation Help With Conscious Living?</itunes:title>
                <title>How Does Manifestation Help With Conscious Living?</title>

                <itunes:episode>61</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Carly gives a quick overview of what manifestation is, explains why it&#39;s a practical concept, and shares how she got into manifesting.  Give this one a listen if you are curious as to what the hype is around manifesting!
Favorite manifesting accounts to follow: 
@awakenthegodself
@manifestationbabe
@abrahamhicks_socal
Here&#39;s a link to the article referenced in the show!

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Carly gives a quick overview of what manifestation is, explains why it&#39;s a practical concept, and shares how she got into manifesting.  Give this one a listen if you are curious as to what the hype is around manifesting!
Favorite manifesting accounts to follow: 
@awakenthegodself
@manifestationbabe
@abrahamhicks_socal
Here&#39;s a link to the article referenced in the show!

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Carly gives a quick overview of what manifestation is, explains why it&amp;#39;s a practical concept, and shares how she got into manifesting.  Give this one a listen if you are curious as to what the hype is around manifesting!
Favorite manifesting accounts to follow: 
@awakenthegodself
@manifestationbabe
@abrahamhicks_socal
Here&amp;#39;s a link to the article referenced in the show!

Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Mon, 22 Feb 2021 04:15:09 &#43;0000</pubDate>
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                <itunes:title>How to Give a Shit with Ashlee Piper</itunes:title>
                <title>How to Give a Shit with Ashlee Piper</title>

                <itunes:episode>60</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Ashlee Piper is a political strategist turned sustainability expert, journalist, and TV personality whose work has been featured in/on GLAMOUR, Refinery29, Women&#39;s Health, Reader’s Digest, Washington Post, CNN, NBC, CBS, ABC, and FOX News, to name a few. She is the author of the critically acclaimed, bestselling sustainability handbook, Give a Sh*t: Do Good. Live Better. Save the Planet. (Hachette) Ashlee and Carly talk about how Ashlee made the journey from politics to sustainability, how she became vegan, ways to contribute to the world and so much more in this episode. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Ashlee Piper is a political strategist turned sustainability expert, journalist, and TV personality whose work has been featured in/on GLAMOUR, Refinery29, Women&#39;s Health, Reader’s Digest, Washington Post, CNN, NBC, CBS, ABC, and FOX News, to name a few. She is the author of the critically acclaimed, bestselling sustainability handbook, Give a Sh*t: Do Good. Live Better. Save the Planet. (Hachette) Ashlee and Carly talk about how Ashlee made the journey from politics to sustainability, how she became vegan, ways to contribute to the world and so much more in this episode. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Ashlee Piper is a political strategist turned sustainability expert, journalist, and TV personality whose work has been featured in/on GLAMOUR, Refinery29, Women&amp;#39;s Health, Reader’s Digest, Washington Post, CNN, NBC, CBS, ABC, and FOX News, to name a few. She is the author of the critically acclaimed, bestselling sustainability handbook, Give a Sh*t: Do Good. Live Better. Save the Planet. (Hachette) Ashlee and Carly talk about how Ashlee made the journey from politics to sustainability, how she became vegan, ways to contribute to the world and so much more in this episode. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Thu, 18 Feb 2021 02:50:56 &#43;0000</pubDate>
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                <itunes:title>Is Self-Love Bullshit?</itunes:title>
                <title>Is Self-Love Bullshit?</title>

                <itunes:episode>59</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>The internet is full of lines about loving your self but what does that even mean? Is it real? Carly contemplates this question and more in this week&#39;s Sunday solo episode. She also talks about the self-love reset course she will be rolling out at the end of the month, listen to find out more!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[The internet is full of lines about loving your self but what does that even mean? Is it real? Carly contemplates this question and more in this week&#39;s Sunday solo episode. She also talks about the self-love reset course she will be rolling out at the end of the month, listen to find out more!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>The internet is full of lines about loving your self but what does that even mean? Is it real? Carly contemplates this question and more in this week&amp;#39;s Sunday solo episode. She also talks about the self-love reset course she will be rolling out at the end of the month, listen to find out more!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Mon, 15 Feb 2021 03:50:30 &#43;0000</pubDate>
                <itunes:duration>763</itunes:duration>
                
                
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                <itunes:title>Written in The Stars? Exploring My Birth Chart with Kat McIver</itunes:title>
                <title>Written in The Stars? Exploring My Birth Chart with Kat McIver</title>

                <itunes:episode>58</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Kat MacIver is an astrologer and holistic wellness advocate who provides guidance and growth through mindfulness and nutrition. Using astrology, she helps others discover their unique ‘cosmic blueprint’ and unlock the keys to embodying their most radiant life. In this episode, Kat reads Carly&#39;s birth chart and gives listeners a 101 about astrology. They look at everything from work life to love life based on Carly&#39;s chart. Kat also recommends resources for any listeners ready to dive into astrology. Connect with Kat on Instagram or email her at embodiedguidance@gmail.com.
Resources/Links: 
Chani Nicholas
Cafe Astrology
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Kat MacIver is an astrologer and holistic wellness advocate who provides guidance and growth through mindfulness and nutrition. Using astrology, she helps others discover their unique ‘cosmic blueprint’ and unlock the keys to embodying their most radiant life. In this episode, Kat reads Carly&#39;s birth chart and gives listeners a 101 about astrology. They look at everything from work life to love life based on Carly&#39;s chart. Kat also recommends resources for any listeners ready to dive into astrology. Connect with Kat on Instagram or email her at embodiedguidance@gmail.com.
Resources/Links: 
Chani Nicholas
Cafe Astrology
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Kat MacIver is an astrologer and holistic wellness advocate who provides guidance and growth through mindfulness and nutrition. Using astrology, she helps others discover their unique ‘cosmic blueprint’ and unlock the keys to embodying their most radiant life. In this episode, Kat reads Carly&amp;#39;s birth chart and gives listeners a 101 about astrology. They look at everything from work life to love life based on Carly&amp;#39;s chart. Kat also recommends resources for any listeners ready to dive into astrology. Connect with Kat on Instagram or email her at embodiedguidance@gmail.com.
Resources/Links: 
Chani Nicholas
Cafe Astrology
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Thu, 04 Feb 2021 01:23:21 &#43;0000</pubDate>
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                <itunes:title>How to Welcome Change</itunes:title>
                <title>How to Welcome Change</title>

                <itunes:episode>57</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>How do you welcome change? Maybe you don&#39;t at all? In this episode, Carly explores how being afraid of change can hold us back. She shares how she is reframing to welcome the evolution of herself and her work, including this podcast! Carly shares what listeners can expect from new guests and shows. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[How do you welcome change? Maybe you don&#39;t at all? In this episode, Carly explores how being afraid of change can hold us back. She shares how she is reframing to welcome the evolution of herself and her work, including this podcast! Carly shares what listeners can expect from new guests and shows. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>How do you welcome change? Maybe you don&amp;#39;t at all? In this episode, Carly explores how being afraid of change can hold us back. She shares how she is reframing to welcome the evolution of herself and her work, including this podcast! Carly shares what listeners can expect from new guests and shows. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Mon, 25 Jan 2021 03:45:16 &#43;0000</pubDate>
                <itunes:duration>639</itunes:duration>
                
                
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                <itunes:title>From General Surgeon to Vegan Restaurant Owner with Matt Clayton</itunes:title>
                <title>From General Surgeon to Vegan Restaurant Owner with Matt Clayton</title>

                <itunes:episode>56</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary> Matt Clayton was a General Surgeon for 18 years before leaving the practice. He shifted to a new career and opened  J. Selby&#39;s, my all-time favorite vegan restaurant. His journey to veganism began from a desire to shave time off of his marathon times. In this episode, Carly and Matt dive into these stories and more.  
Resources/Links: 
Books by Melanie Joy
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[ Matt Clayton was a General Surgeon for 18 years before leaving the practice. He shifted to a new career and opened  J. Selby&#39;s, my all-time favorite vegan restaurant. His journey to veganism began from a desire to shave time off of his marathon times. In this episode, Carly and Matt dive into these stories and more.  
Resources/Links: 
Books by Melanie Joy
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded> Matt Clayton was a General Surgeon for 18 years before leaving the practice. He shifted to a new career and opened  J. Selby&amp;#39;s, my all-time favorite vegan restaurant. His journey to veganism began from a desire to shave time off of his marathon times. In this episode, Carly and Matt dive into these stories and more.  
Resources/Links: 
Books by Melanie Joy
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Sat, 23 Jan 2021 03:18:13 &#43;0000</pubDate>
                <itunes:duration>3041</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>How to Be an Activist</itunes:title>
                <title>How to Be an Activist</title>

                <itunes:episode>55</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In this episode, Carly talks about the different ways we can be activists. When we think of an activist we think of someone in the streets but there are myriad ways to make a difference. Find where your skills can be used and do something!
Resources/Links: 
&#34;5 Ways You Can Be an Activist Without Hitting the Streets&#34;
&#34;So You Want to Be an Activist? 8 Ways to Get Involved in Causes You Care About&#34;
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In this episode, Carly talks about the different ways we can be activists. When we think of an activist we think of someone in the streets but there are myriad ways to make a difference. Find where your skills can be used and do something!
Resources/Links: 
&#34;5 Ways You Can Be an Activist Without Hitting the Streets&#34;
&#34;So You Want to Be an Activist? 8 Ways to Get Involved in Causes You Care About&#34;
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In this episode, Carly talks about the different ways we can be activists. When we think of an activist we think of someone in the streets but there are myriad ways to make a difference. Find where your skills can be used and do something!
Resources/Links: 
&amp;#34;5 Ways You Can Be an Activist Without Hitting the Streets&amp;#34;
&amp;#34;So You Want to Be an Activist? 8 Ways to Get Involved in Causes You Care About&amp;#34;
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Mon, 18 Jan 2021 15:37:42 &#43;0000</pubDate>
                <itunes:duration>917</itunes:duration>
                
                
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                <itunes:title>How to Raise a Vegan Family with Cory Warren</itunes:title>
                <title>How to Raise a Vegan Family with Cory Warren</title>

                <itunes:episode>54</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Cory Warren is a husband, father of three, and vegan athlete who helps busy families eat more plant-based foods! His blog, Lean Green DAD, helps over-scheduled, busy people (mostly parents) maintain a healthy balance of plant-based nutrition, fitness, and overall wellness so they can go the extra mile for their families. Cory and Carly talk about raising a vegan family, the different ways to be an activist and more. Connect with Cory on his website, Instagram or Facebook. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Cory Warren is a husband, father of three, and vegan athlete who helps busy families eat more plant-based foods! His blog, Lean Green DAD, helps over-scheduled, busy people (mostly parents) maintain a healthy balance of plant-based nutrition, fitness, and overall wellness so they can go the extra mile for their families. Cory and Carly talk about raising a vegan family, the different ways to be an activist and more. Connect with Cory on his website, Instagram or Facebook. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Cory Warren is a husband, father of three, and vegan athlete who helps busy families eat more plant-based foods! His blog, Lean Green DAD, helps over-scheduled, busy people (mostly parents) maintain a healthy balance of plant-based nutrition, fitness, and overall wellness so they can go the extra mile for their families. Cory and Carly talk about raising a vegan family, the different ways to be an activist and more. Connect with Cory on his website, Instagram or Facebook. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Sat, 16 Jan 2021 19:43:33 &#43;0000</pubDate>
                <itunes:duration>2304</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Have You Had to Learn the Same Lesson Again...and Again?</itunes:title>
                <title>Have You Had to Learn the Same Lesson Again...and Again?</title>

                <itunes:episode>53</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Have you ever found yourself feeling like you are facing the same situation over and over?  Like you aren&#39;t getting the lesson? It happens! In this episode, Carly talks about what lesson she just learned.....AGAIN and gives an update on how she&#39;s been feeling. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Have you ever found yourself feeling like you are facing the same situation over and over?  Like you aren&#39;t getting the lesson? It happens! In this episode, Carly talks about what lesson she just learned.....AGAIN and gives an update on how she&#39;s been feeling. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Have you ever found yourself feeling like you are facing the same situation over and over?  Like you aren&amp;#39;t getting the lesson? It happens! In this episode, Carly talks about what lesson she just learned.....AGAIN and gives an update on how she&amp;#39;s been feeling. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Mon, 11 Jan 2021 03:47:51 &#43;0000</pubDate>
                <itunes:duration>645</itunes:duration>
                
                
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                <itunes:title>How to Grow Through the Stages of Veganism With Shane Campbell</itunes:title>
                <title>How to Grow Through the Stages of Veganism With Shane Campbell</title>

                <itunes:episode>52</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Shane Campbell uses his social media influence to encourage followers to go vegan. He shares about tasty vegan eats,  plant-based eating education, and much more.  Shane and Carly talk about the many stages of becoming and being vegan. They discuss the importance of being able to take criticism and to always continue learning.
Get in touch with Shane on Instagram, Facebook, and TikTok!
Resources/Links: 
BBC article: https://www.bbc.co.uk/news/stories-50986683
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Shane Campbell uses his social media influence to encourage followers to go vegan. He shares about tasty vegan eats,  plant-based eating education, and much more.  Shane and Carly talk about the many stages of becoming and being vegan. They discuss the importance of being able to take criticism and to always continue learning.
Get in touch with Shane on Instagram, Facebook, and TikTok!
Resources/Links: 
BBC article: https://www.bbc.co.uk/news/stories-50986683
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Shane Campbell uses his social media influence to encourage followers to go vegan. He shares about tasty vegan eats,  plant-based eating education, and much more.  Shane and Carly talk about the many stages of becoming and being vegan. They discuss the importance of being able to take criticism and to always continue learning.
Get in touch with Shane on Instagram, Facebook, and TikTok!
Resources/Links: 
BBC article: https://www.bbc.co.uk/news/stories-50986683
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Thu, 07 Jan 2021 01:44:24 &#43;0000</pubDate>
                <itunes:duration>3549</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Biggest Lie I&#39;ve Told Myself</itunes:title>
                <title>The Biggest Lie I&#39;ve Told Myself</title>

                <itunes:episode>51</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In this episode, Carly talks about the foundational lies we are told and what they do to our relationships. She shares her foundational lie and what can happen when we work with them. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In this episode, Carly talks about the foundational lies we are told and what they do to our relationships. She shares her foundational lie and what can happen when we work with them. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In this episode, Carly talks about the foundational lies we are told and what they do to our relationships. She shares her foundational lie and what can happen when we work with them. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Mon, 04 Jan 2021 02:57:33 &#43;0000</pubDate>
                <itunes:duration>746</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>A Thank You to Listeners &#43; What&#39;s Coming in 2021</itunes:title>
                <title>A Thank You to Listeners &#43; What&#39;s Coming in 2021</title>

                <itunes:episode>50</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In her 50th episode, Carly thanks all the listeners that have supported her through her first year as a podcaster. She also shares what the listeners can expect from the podcast moving forward and what else she is offering right now!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In her 50th episode, Carly thanks all the listeners that have supported her through her first year as a podcaster. She also shares what the listeners can expect from the podcast moving forward and what else she is offering right now!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In her 50th episode, Carly thanks all the listeners that have supported her through her first year as a podcaster. She also shares what the listeners can expect from the podcast moving forward and what else she is offering right now!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Thu, 31 Dec 2020 01:18:58 &#43;0000</pubDate>
                <itunes:duration>545</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>See You Later 2020!</itunes:title>
                <title>See You Later 2020!</title>

                <itunes:episode>49</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>I know I&#39;m not the only one who is ready for 2020 to move on but taking time to reflect first can make the next year even better. Join Carly to reflect on lessons learned and how to take them into 2021!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[I know I&#39;m not the only one who is ready for 2020 to move on but taking time to reflect first can make the next year even better. Join Carly to reflect on lessons learned and how to take them into 2021!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>I know I&amp;#39;m not the only one who is ready for 2020 to move on but taking time to reflect first can make the next year even better. Join Carly to reflect on lessons learned and how to take them into 2021!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Mon, 28 Dec 2020 00:33:17 &#43;0000</pubDate>
                <itunes:duration>948</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to Truly Be Proud of Yourself</itunes:title>
                <title>How to Truly Be Proud of Yourself</title>

                <itunes:episode>48</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>How many strings are attached to the idea of you being proud of yourself? Is it possible for you to be proud of yourself regardless of your productivity? Carly explores this and more in this week&#39;s solo episode. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[How many strings are attached to the idea of you being proud of yourself? Is it possible for you to be proud of yourself regardless of your productivity? Carly explores this and more in this week&#39;s solo episode. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>How many strings are attached to the idea of you being proud of yourself? Is it possible for you to be proud of yourself regardless of your productivity? Carly explores this and more in this week&amp;#39;s solo episode. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Mon, 21 Dec 2020 02:09:53 &#43;0000</pubDate>
                <itunes:duration>776</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Are You Lying to Yourself?</itunes:title>
                <title>Are You Lying to Yourself?</title>

                <itunes:episode>47</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>What are the little lies you tell yourself each day? Do they delay you from getting what you want? Listen to this episode as Carly discusses why continuing to lie to ourselves about the future holds us back from manifesting what we want. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[What are the little lies you tell yourself each day? Do they delay you from getting what you want? Listen to this episode as Carly discusses why continuing to lie to ourselves about the future holds us back from manifesting what we want. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>What are the little lies you tell yourself each day? Do they delay you from getting what you want? Listen to this episode as Carly discusses why continuing to lie to ourselves about the future holds us back from manifesting what we want. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="11449573" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/c92244ba-5f89-46a2-8e9e-01f706adab3e/stream.mp3"/>
                
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                <pubDate>Mon, 14 Dec 2020 02:49:14 &#43;0000</pubDate>
                <itunes:duration>715</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Do You Need Community?</itunes:title>
                <title>Do You Need Community?</title>

                <itunes:episode>46</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>In this episode, Carly dives into the recent start of her adventure on Patreon. She explains what she is offering and why. Carly is so excited to keep growing and expanding, creating MORE content on Patreon is the perfect way to do just that. 
Click here to check out Patreon!
Article: &#34;What is Patreon, and How Does It Work?&#34;
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[In this episode, Carly dives into the recent start of her adventure on Patreon. She explains what she is offering and why. Carly is so excited to keep growing and expanding, creating MORE content on Patreon is the perfect way to do just that. 
Click here to check out Patreon!
Article: &#34;What is Patreon, and How Does It Work?&#34;
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>In this episode, Carly dives into the recent start of her adventure on Patreon. She explains what she is offering and why. Carly is so excited to keep growing and expanding, creating MORE content on Patreon is the perfect way to do just that. 
Click here to check out Patreon!
Article: &amp;#34;What is Patreon, and How Does It Work?&amp;#34;
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Mon, 07 Dec 2020 02:13:50 &#43;0000</pubDate>
                <itunes:duration>974</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Save Dogs by Adopting, Not Shopping with John Rush</itunes:title>
                <title>Save Dogs by Adopting, Not Shopping with John Rush</title>

                <itunes:episode>45</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>December 5th is Celebrate Shelter Pets Day and who better to help Carly honor this day than John Rush! John Rush is a professional Canadian football player, vegan, violence against women advocate, and lover of rescue dogs. In this episode, John and Carly dive into the issues of breeding dogs, shelter pets, and more. You can find him on Instagram or check out his videos on Youtube! Check out his food blog and new shop with fun gifts perfect for the holidays!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[December 5th is Celebrate Shelter Pets Day and who better to help Carly honor this day than John Rush! John Rush is a professional Canadian football player, vegan, violence against women advocate, and lover of rescue dogs. In this episode, John and Carly dive into the issues of breeding dogs, shelter pets, and more. You can find him on Instagram or check out his videos on Youtube! Check out his food blog and new shop with fun gifts perfect for the holidays!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>December 5th is Celebrate Shelter Pets Day and who better to help Carly honor this day than John Rush! John Rush is a professional Canadian football player, vegan, violence against women advocate, and lover of rescue dogs. In this episode, John and Carly dive into the issues of breeding dogs, shelter pets, and more. You can find him on Instagram or check out his videos on Youtube! Check out his food blog and new shop with fun gifts perfect for the holidays!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="63386853" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/86da9cd4-2e86-4bf7-8cb4-d703ba9b6a96/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 02 Dec 2020 15:16:40 &#43;0000</pubDate>
                <itunes:duration>3961</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>A Vegan Goes Back in the Deer Stand</itunes:title>
                <title>A Vegan Goes Back in the Deer Stand</title>

                <itunes:episode>44</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>It&#39;s been years since Carly was in a deer stand but this Saturday she went back out. After becoming vegan she thought she never would again but after her Dad invited to go she just couldn&#39;t pass it up. Listen to hear more about their day!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[It&#39;s been years since Carly was in a deer stand but this Saturday she went back out. After becoming vegan she thought she never would again but after her Dad invited to go she just couldn&#39;t pass it up. Listen to hear more about their day!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>It&amp;#39;s been years since Carly was in a deer stand but this Saturday she went back out. After becoming vegan she thought she never would again but after her Dad invited to go she just couldn&amp;#39;t pass it up. Listen to hear more about their day!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Mon, 30 Nov 2020 00:40:36 &#43;0000</pubDate>
                <itunes:duration>1076</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
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                <itunes:title>How to Be a Lifelong Activist with Unny Nambudiripad</itunes:title>
                <title>How to Be a Lifelong Activist with Unny Nambudiripad</title>

                <itunes:episode>43</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Unny cultivates capacity for social change, in particular for nonhuman animals. He brings together communities to heal emotionally, spiritually, physically, and socially to help us be more loving, compassionate, and sustainable activists. He enjoys swimming in lakes, singing while biking around town, and cooking food for others. In this episode Unny and Carly talk about showing up as our authentic selves, having humility for where everyone is at on their journey and a sheep named Frederick raised by dogs. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Unny cultivates capacity for social change, in particular for nonhuman animals. He brings together communities to heal emotionally, spiritually, physically, and socially to help us be more loving, compassionate, and sustainable activists. He enjoys swimming in lakes, singing while biking around town, and cooking food for others. In this episode Unny and Carly talk about showing up as our authentic selves, having humility for where everyone is at on their journey and a sheep named Frederick raised by dogs. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Unny cultivates capacity for social change, in particular for nonhuman animals. He brings together communities to heal emotionally, spiritually, physically, and socially to help us be more loving, compassionate, and sustainable activists. He enjoys swimming in lakes, singing while biking around town, and cooking food for others. In this episode Unny and Carly talk about showing up as our authentic selves, having humility for where everyone is at on their journey and a sheep named Frederick raised by dogs. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Thu, 26 Nov 2020 01:11:45 &#43;0000</pubDate>
                <itunes:duration>3157</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>What Is a Gratitude Attitude?</itunes:title>
                <title>What Is a Gratitude Attitude?</title>

                <itunes:episode>42</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>There&#39;s a lot of talk about gratitude in the wellness space and especially around the holidays. But what is it? And does it even matter? Carly discusses these questions and more in this episode about having a gratitude attitude. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[There&#39;s a lot of talk about gratitude in the wellness space and especially around the holidays. But what is it? And does it even matter? Carly discusses these questions and more in this episode about having a gratitude attitude. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>There&amp;#39;s a lot of talk about gratitude in the wellness space and especially around the holidays. But what is it? And does it even matter? Carly discusses these questions and more in this episode about having a gratitude attitude. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Mon, 23 Nov 2020 03:03:32 &#43;0000</pubDate>
                <itunes:duration>939</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Slowing Down Fast Fashion with Kristen Mandala</itunes:title>
                <title>Slowing Down Fast Fashion with Kristen Mandala</title>

                <itunes:episode>41</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Kristen Mandala is a sustainability advocate based in Toronto, Canada who focuses on slow fashion, veganism, and climate justice. Lately, her time has been spent fostering dogs and bridging the gap between self-care and planet care. In this episode, Kristen and Carly get into how Kristen became vegan and how many conversion success stories she has. Kristen explains what fast fashion is and how slow fashion can have a huge environmental impact. Last but certainly not least they talk about the magic of fostering dogs. 
Connect with Kristen on her website or on Instagram!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Kristen Mandala is a sustainability advocate based in Toronto, Canada who focuses on slow fashion, veganism, and climate justice. Lately, her time has been spent fostering dogs and bridging the gap between self-care and planet care. In this episode, Kristen and Carly get into how Kristen became vegan and how many conversion success stories she has. Kristen explains what fast fashion is and how slow fashion can have a huge environmental impact. Last but certainly not least they talk about the magic of fostering dogs. 
Connect with Kristen on her website or on Instagram!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Kristen Mandala is a sustainability advocate based in Toronto, Canada who focuses on slow fashion, veganism, and climate justice. Lately, her time has been spent fostering dogs and bridging the gap between self-care and planet care. In this episode, Kristen and Carly get into how Kristen became vegan and how many conversion success stories she has. Kristen explains what fast fashion is and how slow fashion can have a huge environmental impact. Last but certainly not least they talk about the magic of fostering dogs. 
Connect with Kristen on her website or on Instagram!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Thu, 19 Nov 2020 01:49:25 &#43;0000</pubDate>
                <itunes:duration>3605</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Do You Run From Hard Questions?</itunes:title>
                <title>Do You Run From Hard Questions?</title>

                <itunes:episode>40</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Inspired by listening back to episode 35 with Honey LaBronx, Carly explores why we sometimes run from the hard questions. She talks about how why asking hard questions - whether in work, relationships, social justice, and more - make us feel so damn vulnerable and why we should ask them anyway. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Inspired by listening back to episode 35 with Honey LaBronx, Carly explores why we sometimes run from the hard questions. She talks about how why asking hard questions - whether in work, relationships, social justice, and more - make us feel so damn vulnerable and why we should ask them anyway. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Inspired by listening back to episode 35 with Honey LaBronx, Carly explores why we sometimes run from the hard questions. She talks about how why asking hard questions - whether in work, relationships, social justice, and more - make us feel so damn vulnerable and why we should ask them anyway. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Mon, 16 Nov 2020 04:26:40 &#43;0000</pubDate>
                <itunes:duration>969</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>We Can All Be Activists with Jasmine Leyva</itunes:title>
                <title>We Can All Be Activists with Jasmine Leyva</title>

                <itunes:episode>39</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Jasmine is an artist in every sense of the word.  With a Bachelor of Arts in TV, Film, and Media and a Master of Fine Arts in screenwriting, she worked as an associate producer on an NAACP-winning docuseries entitled Unsung, and shortly after, was given the opportunity to write and produce on Being, a docuseries highlighting dynamic entertainers in film and music. She’s done court shows, cast for Food Network productions, and made strides in front of the camera.
She went on to star in commercials and print ads for major brands like Nissan, Sony, Apple, Uber, American Express, Diesel, BlackPeopleMeet, Credit Sesame, Michelle Watches, Elle magazine, and more.  She also starred in the Lifetime show, My Crazy Ex, along with other TV projects.
Jasmine and Kenny Leyva produced their own feature-length documentary, The InvisibleVegan is a film that chronicles Jasmine’s personal experience with plant-based eating.  The film also explains how plant-based eating is directly linked to African roots and how African-American eating habits have been debased by a chain of oppression stemming from slavery, economics, and modern agribusiness. They are currently in pre-production for a few projects.
Jasmine and Carly talk about her career in film, how she became vegan, and how no matter how small the act we can all find a way to be activists. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Jasmine is an artist in every sense of the word.  With a Bachelor of Arts in TV, Film, and Media and a Master of Fine Arts in screenwriting, she worked as an associate producer on an NAACP-winning docuseries entitled Unsung, and shortly after, was given the opportunity to write and produce on Being, a docuseries highlighting dynamic entertainers in film and music. She’s done court shows, cast for Food Network productions, and made strides in front of the camera.
She went on to star in commercials and print ads for major brands like Nissan, Sony, Apple, Uber, American Express, Diesel, BlackPeopleMeet, Credit Sesame, Michelle Watches, Elle magazine, and more.  She also starred in the Lifetime show, My Crazy Ex, along with other TV projects.
Jasmine and Kenny Leyva produced their own feature-length documentary, The InvisibleVegan is a film that chronicles Jasmine’s personal experience with plant-based eating.  The film also explains how plant-based eating is directly linked to African roots and how African-American eating habits have been debased by a chain of oppression stemming from slavery, economics, and modern agribusiness. They are currently in pre-production for a few projects.
Jasmine and Carly talk about her career in film, how she became vegan, and how no matter how small the act we can all find a way to be activists. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Jasmine is an artist in every sense of the word.  With a Bachelor of Arts in TV, Film, and Media and a Master of Fine Arts in screenwriting, she worked as an associate producer on an NAACP-winning docuseries entitled Unsung, and shortly after, was given the opportunity to write and produce on Being, a docuseries highlighting dynamic entertainers in film and music. She’s done court shows, cast for Food Network productions, and made strides in front of the camera.
She went on to star in commercials and print ads for major brands like Nissan, Sony, Apple, Uber, American Express, Diesel, BlackPeopleMeet, Credit Sesame, Michelle Watches, Elle magazine, and more.  She also starred in the Lifetime show, My Crazy Ex, along with other TV projects.
Jasmine and Kenny Leyva produced their own feature-length documentary, The InvisibleVegan is a film that chronicles Jasmine’s personal experience with plant-based eating.  The film also explains how plant-based eating is directly linked to African roots and how African-American eating habits have been debased by a chain of oppression stemming from slavery, economics, and modern agribusiness. They are currently in pre-production for a few projects.
Jasmine and Carly talk about her career in film, how she became vegan, and how no matter how small the act we can all find a way to be activists. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 11 Nov 2020 22:56:47 &#43;0000</pubDate>
                <itunes:duration>2434</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Can You Imagine A Better World?</itunes:title>
                <title>Can You Imagine A Better World?</title>

                <itunes:episode>38</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>How do we know how to ask for what we want if we don&#39;t even know WHAT we want? That&#39;s the question on Carly&#39;s mind in this episode. Listen for a discussion of the importance of starting with the imagination in order to move towards what we want, whether in our own lives or the world at large. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[How do we know how to ask for what we want if we don&#39;t even know WHAT we want? That&#39;s the question on Carly&#39;s mind in this episode. Listen for a discussion of the importance of starting with the imagination in order to move towards what we want, whether in our own lives or the world at large. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>How do we know how to ask for what we want if we don&amp;#39;t even know WHAT we want? That&amp;#39;s the question on Carly&amp;#39;s mind in this episode. Listen for a discussion of the importance of starting with the imagination in order to move towards what we want, whether in our own lives or the world at large. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Sun, 08 Nov 2020 23:50:43 &#43;0000</pubDate>
                <itunes:duration>918</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>More Life Advice From THE Vegan Drag Queen - Part 2 with Honey LaBronx</itunes:title>
                <title>More Life Advice From THE Vegan Drag Queen - Part 2 with Honey LaBronx</title>

                <itunes:episode>37</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>She&#39;s baaaaaack! Honey and Carly got so chatty that they needed a Part 2! They dive deeper into veganism, ethical shoplifting, how Honey got her drag name, and how a better world is waiting there for us. 
Honey LaBronx stars in her own YouTube cooking series, The Vegan Drag Queen, and hosts the Big Fat Vegan Radio podcast. An LGBTQ rights activist, she is committed to bringing discussions about animal rights, intersectionality, and social justice to new audiences. In 2011, she was one of 8 activists arrested for blocking New York City traffic while demonstrating for marriage equality alongside her drag mother, Bob The Drag Queen. She has performed around the world raising funds for local animal sanctuaries, rescues, and activist organizations. Out of drag Honey (Ben Strothmann) is an actor, singer, playwright, and theatrical photographer, originally from Milwaukee, Wisconsin. 
Connect with Honey LaBronx!
@HoneyLaBronx (Twitter, IG, etc)Website: VeganDragQueen.comPodcast: Big Fat Vegan RadioFacebook: facebook.com/vegandragqueen
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[She&#39;s baaaaaack! Honey and Carly got so chatty that they needed a Part 2! They dive deeper into veganism, ethical shoplifting, how Honey got her drag name, and how a better world is waiting there for us. 
Honey LaBronx stars in her own YouTube cooking series, The Vegan Drag Queen, and hosts the Big Fat Vegan Radio podcast. An LGBTQ rights activist, she is committed to bringing discussions about animal rights, intersectionality, and social justice to new audiences. In 2011, she was one of 8 activists arrested for blocking New York City traffic while demonstrating for marriage equality alongside her drag mother, Bob The Drag Queen. She has performed around the world raising funds for local animal sanctuaries, rescues, and activist organizations. Out of drag Honey (Ben Strothmann) is an actor, singer, playwright, and theatrical photographer, originally from Milwaukee, Wisconsin. 
Connect with Honey LaBronx!
@HoneyLaBronx (Twitter, IG, etc)Website: VeganDragQueen.comPodcast: Big Fat Vegan RadioFacebook: facebook.com/vegandragqueen
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>She&amp;#39;s baaaaaack! Honey and Carly got so chatty that they needed a Part 2! They dive deeper into veganism, ethical shoplifting, how Honey got her drag name, and how a better world is waiting there for us. 
Honey LaBronx stars in her own YouTube cooking series, The Vegan Drag Queen, and hosts the Big Fat Vegan Radio podcast. An LGBTQ rights activist, she is committed to bringing discussions about animal rights, intersectionality, and social justice to new audiences. In 2011, she was one of 8 activists arrested for blocking New York City traffic while demonstrating for marriage equality alongside her drag mother, Bob The Drag Queen. She has performed around the world raising funds for local animal sanctuaries, rescues, and activist organizations. Out of drag Honey (Ben Strothmann) is an actor, singer, playwright, and theatrical photographer, originally from Milwaukee, Wisconsin. 
Connect with Honey LaBronx!
@HoneyLaBronx (Twitter, IG, etc)Website: VeganDragQueen.comPodcast: Big Fat Vegan RadioFacebook: facebook.com/vegandragqueen
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Thu, 05 Nov 2020 02:33:29 &#43;0000</pubDate>
                <itunes:duration>8336</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>My Vegan Journey - The How and Why</itunes:title>
                <title>My Vegan Journey - The How and Why</title>

                <itunes:episode>36</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Carly talks all the time about being vegan but in this episode, she shares how exactly she became vegan. In honor of World Vegan Day (November 1st), she details how her initial reasoning for the vegan transition was health but issues like animal cruelty, environmental rights, and more quickly came into her consciousness. Carly also gives her secret to not only helping in the vegan transition but for STAYING vegan.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Carly talks all the time about being vegan but in this episode, she shares how exactly she became vegan. In honor of World Vegan Day (November 1st), she details how her initial reasoning for the vegan transition was health but issues like animal cruelty, environmental rights, and more quickly came into her consciousness. Carly also gives her secret to not only helping in the vegan transition but for STAYING vegan.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Carly talks all the time about being vegan but in this episode, she shares how exactly she became vegan. In honor of World Vegan Day (November 1st), she details how her initial reasoning for the vegan transition was health but issues like animal cruelty, environmental rights, and more quickly came into her consciousness. Carly also gives her secret to not only helping in the vegan transition but for STAYING vegan.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Mon, 02 Nov 2020 00:48:37 &#43;0000</pubDate>
                <itunes:duration>1119</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Life Advice From THE Vegan Drag Queen - Part 1 with Honey LaBronx</itunes:title>
                <title>Life Advice From THE Vegan Drag Queen - Part 1 with Honey LaBronx</title>

                <itunes:episode>35</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Honey LaBronx stars in her own YouTube cooking series, The Vegan Drag Queen, and hosts the Big Fat Vegan Radio podcast. An LGBTQ rights activist, she is committed to bringing discussions about animal rights, intersectionality, and social justice to new audiences. In 2011, she was one of 8 activists arrested for blocking New York City traffic while demonstrating for marriage equality alongside her drag mother, Bob The Drag Queen. She has performed around the world raising funds for local animal sanctuaries, rescues, and activist organizations. Out of drag Honey (Ben Strothmann) is an actor, singer, playwright, and theatrical photographer, originally from Milwaukee, Wisconsin. Honey and Carly get into so many good conversations in this episode, from how to make your own soy milk to manifesting. There was so much goodness that this is only part 1!
Connect with Honey LaBronx!
@HoneyLaBronx (Twitter, IG, etc)Website: VeganDragQueen.comPodcast: Big Fat Vegan RadioFacebook: facebook.com/vegandragqueen
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Honey LaBronx stars in her own YouTube cooking series, The Vegan Drag Queen, and hosts the Big Fat Vegan Radio podcast. An LGBTQ rights activist, she is committed to bringing discussions about animal rights, intersectionality, and social justice to new audiences. In 2011, she was one of 8 activists arrested for blocking New York City traffic while demonstrating for marriage equality alongside her drag mother, Bob The Drag Queen. She has performed around the world raising funds for local animal sanctuaries, rescues, and activist organizations. Out of drag Honey (Ben Strothmann) is an actor, singer, playwright, and theatrical photographer, originally from Milwaukee, Wisconsin. Honey and Carly get into so many good conversations in this episode, from how to make your own soy milk to manifesting. There was so much goodness that this is only part 1!
Connect with Honey LaBronx!
@HoneyLaBronx (Twitter, IG, etc)Website: VeganDragQueen.comPodcast: Big Fat Vegan RadioFacebook: facebook.com/vegandragqueen
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Honey LaBronx stars in her own YouTube cooking series, The Vegan Drag Queen, and hosts the Big Fat Vegan Radio podcast. An LGBTQ rights activist, she is committed to bringing discussions about animal rights, intersectionality, and social justice to new audiences. In 2011, she was one of 8 activists arrested for blocking New York City traffic while demonstrating for marriage equality alongside her drag mother, Bob The Drag Queen. She has performed around the world raising funds for local animal sanctuaries, rescues, and activist organizations. Out of drag Honey (Ben Strothmann) is an actor, singer, playwright, and theatrical photographer, originally from Milwaukee, Wisconsin. Honey and Carly get into so many good conversations in this episode, from how to make your own soy milk to manifesting. There was so much goodness that this is only part 1!
Connect with Honey LaBronx!
@HoneyLaBronx (Twitter, IG, etc)Website: VeganDragQueen.comPodcast: Big Fat Vegan RadioFacebook: facebook.com/vegandragqueen
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Thu, 29 Oct 2020 02:23:28 &#43;0000</pubDate>
                <itunes:duration>4868</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Have You Checked Your P.I.E.S. Today?</itunes:title>
                <title>Have You Checked Your P.I.E.S. Today?</title>

                <itunes:episode>34</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Collectively we are talking about mental health more and more, especially in 2020! In this episode Carly talks about a new way to check in with ourselves and others suggested by her best friend Kris. The technique is called P.I.E.S. and stands for physical, intellectual, emotional, and spiritual. Carly demonstrates how to run through checking in on each of these levels and encourages the listener to do the same. 
Resources/Links: 
More information on P.I.E.S can be found here at the website Carly mentions in the episode. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Collectively we are talking about mental health more and more, especially in 2020! In this episode Carly talks about a new way to check in with ourselves and others suggested by her best friend Kris. The technique is called P.I.E.S. and stands for physical, intellectual, emotional, and spiritual. Carly demonstrates how to run through checking in on each of these levels and encourages the listener to do the same. 
Resources/Links: 
More information on P.I.E.S can be found here at the website Carly mentions in the episode. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Collectively we are talking about mental health more and more, especially in 2020! In this episode Carly talks about a new way to check in with ourselves and others suggested by her best friend Kris. The technique is called P.I.E.S. and stands for physical, intellectual, emotional, and spiritual. Carly demonstrates how to run through checking in on each of these levels and encourages the listener to do the same. 
Resources/Links: 
More information on P.I.E.S can be found here at the website Carly mentions in the episode. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Sun, 25 Oct 2020 21:18:16 &#43;0000</pubDate>
                <itunes:duration>1118</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Making Plant-Based Food Accessible with Ilyse Wassermann Petter</itunes:title>
                <title>Making Plant-Based Food Accessible with Ilyse Wassermann Petter</title>

                <itunes:episode>33</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Ilyse Wassermann Petter has been a practicing clinical nutritionist for over 25 years. Her practice quickly evolved into focusing on plant-based nutrition. Ilyse used this knowledge to create many projects and organizations to help educate people on plant-based living and eating. Most recently she helped to found the non-profit, Seed Releaf, a nonprofit that partners with local farms and restaurants to provide food to people experiencing food insecurity due to COVID-19. Ilyse and Carly talk about the journey to becoming vegan, making connections to the larger world along the way, and how to use privilege to make a difference.
Get in touch with Ilyse through her website, Instagram or email her at ilyse@lettuceb.organic.com Find out more about the organization Seed Releaf by checking out their website or following them on Instagram.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Ilyse Wassermann Petter has been a practicing clinical nutritionist for over 25 years. Her practice quickly evolved into focusing on plant-based nutrition. Ilyse used this knowledge to create many projects and organizations to help educate people on plant-based living and eating. Most recently she helped to found the non-profit, Seed Releaf, a nonprofit that partners with local farms and restaurants to provide food to people experiencing food insecurity due to COVID-19. Ilyse and Carly talk about the journey to becoming vegan, making connections to the larger world along the way, and how to use privilege to make a difference.
Get in touch with Ilyse through her website, Instagram or email her at ilyse@lettuceb.organic.com Find out more about the organization Seed Releaf by checking out their website or following them on Instagram.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Ilyse Wassermann Petter has been a practicing clinical nutritionist for over 25 years. Her practice quickly evolved into focusing on plant-based nutrition. Ilyse used this knowledge to create many projects and organizations to help educate people on plant-based living and eating. Most recently she helped to found the non-profit, Seed Releaf, a nonprofit that partners with local farms and restaurants to provide food to people experiencing food insecurity due to COVID-19. Ilyse and Carly talk about the journey to becoming vegan, making connections to the larger world along the way, and how to use privilege to make a difference.
Get in touch with Ilyse through her website, Instagram or email her at ilyse@lettuceb.organic.com Find out more about the organization Seed Releaf by checking out their website or following them on Instagram.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 21 Oct 2020 16:27:44 &#43;0000</pubDate>
                <itunes:duration>4327</itunes:duration>
                
                
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                <itunes:title>The Importance of Silent Self-Care</itunes:title>
                <title>The Importance of Silent Self-Care</title>

                <itunes:episode>32</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>When was the last time you were quiet? No podcasts, music, or TV playing - just your own thoughts. In this episode, Carly details how a quiet hike through the woods reminded her of how long it had been since she was truly alone with herself. Sometimes the scariest place to be is in our own head. But when Carly got really quiet something great happened - she had all the space she needed to envision her best life. It came easily to her, all because she was quiet enough to let it. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[When was the last time you were quiet? No podcasts, music, or TV playing - just your own thoughts. In this episode, Carly details how a quiet hike through the woods reminded her of how long it had been since she was truly alone with herself. Sometimes the scariest place to be is in our own head. But when Carly got really quiet something great happened - she had all the space she needed to envision her best life. It came easily to her, all because she was quiet enough to let it. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>When was the last time you were quiet? No podcasts, music, or TV playing - just your own thoughts. In this episode, Carly details how a quiet hike through the woods reminded her of how long it had been since she was truly alone with herself. Sometimes the scariest place to be is in our own head. But when Carly got really quiet something great happened - she had all the space she needed to envision her best life. It came easily to her, all because she was quiet enough to let it. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Mon, 19 Oct 2020 01:01:11 &#43;0000</pubDate>
                <itunes:duration>952</itunes:duration>
                
                
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                <itunes:title>Indigenous Resilience with Jen Rivera Bell</itunes:title>
                <title>Indigenous Resilience with Jen Rivera Bell</title>

                <itunes:episode>31</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Jen Rivera Bell is back! Last time Jen joined the podcast she and Carly talked about the beautiful intersections of her identity; being Indigenous, vegan, low waste, a mother, an activist, a lover of Mother Earth and so much more. This time Jen came on to dive deeper into the resilience of Indigenous People. Jen shares beautiful insight into how to be an ally to Indigenous People, her experience as an Indigenous woman in a white world, and more. Connect with Jen on Instagram!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Jen Rivera Bell is back! Last time Jen joined the podcast she and Carly talked about the beautiful intersections of her identity; being Indigenous, vegan, low waste, a mother, an activist, a lover of Mother Earth and so much more. This time Jen came on to dive deeper into the resilience of Indigenous People. Jen shares beautiful insight into how to be an ally to Indigenous People, her experience as an Indigenous woman in a white world, and more. Connect with Jen on Instagram!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Jen Rivera Bell is back! Last time Jen joined the podcast she and Carly talked about the beautiful intersections of her identity; being Indigenous, vegan, low waste, a mother, an activist, a lover of Mother Earth and so much more. This time Jen came on to dive deeper into the resilience of Indigenous People. Jen shares beautiful insight into how to be an ally to Indigenous People, her experience as an Indigenous woman in a white world, and more. Connect with Jen on Instagram!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 14 Oct 2020 23:32:09 &#43;0000</pubDate>
                <itunes:duration>4850</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>An Apology To Everyone I Have Made Feel Ashamed</itunes:title>
                <title>An Apology To Everyone I Have Made Feel Ashamed</title>

                <itunes:episode>30</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>When we feel we have arrived at enlightenment or know what is right it can be easy to forget that everyone else is still on their journey. It can be even easier to forget that just when we think we know what&#39;s right we stop learning and growing. In this episode, Carly talks about the many times she has unintentionally made people feel ashamed for not being as &#34;with it&#34; as her. She admits how damaging this is and encourages the listener to examine their own ways of communicating in hopes to foster true conversation that results in change. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[When we feel we have arrived at enlightenment or know what is right it can be easy to forget that everyone else is still on their journey. It can be even easier to forget that just when we think we know what&#39;s right we stop learning and growing. In this episode, Carly talks about the many times she has unintentionally made people feel ashamed for not being as &#34;with it&#34; as her. She admits how damaging this is and encourages the listener to examine their own ways of communicating in hopes to foster true conversation that results in change. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>When we feel we have arrived at enlightenment or know what is right it can be easy to forget that everyone else is still on their journey. It can be even easier to forget that just when we think we know what&amp;#39;s right we stop learning and growing. In this episode, Carly talks about the many times she has unintentionally made people feel ashamed for not being as &amp;#34;with it&amp;#34; as her. She admits how damaging this is and encourages the listener to examine their own ways of communicating in hopes to foster true conversation that results in change. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Sun, 11 Oct 2020 22:42:01 &#43;0000</pubDate>
                <itunes:duration>1084</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Finding Inner Compassion and Going Vegan with Cara Thibodeaux</itunes:title>
                <title>Finding Inner Compassion and Going Vegan with Cara Thibodeaux</title>

                <itunes:episode>29</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Cara is a vegan food blogger, recipe developer, ethical traveler, social justice advocate, and budding astrologist. She uses her platform to spread positivity and light while talking about serious topics. Cara and Carly talk about food, injustice, astrology, the compassion of animals, and how the world is in a moment of transition to a better and brighter place. 
Connect with her on her website, Instagram, Youtube, Pinterest, Facebook, and TikTok!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Cara is a vegan food blogger, recipe developer, ethical traveler, social justice advocate, and budding astrologist. She uses her platform to spread positivity and light while talking about serious topics. Cara and Carly talk about food, injustice, astrology, the compassion of animals, and how the world is in a moment of transition to a better and brighter place. 
Connect with her on her website, Instagram, Youtube, Pinterest, Facebook, and TikTok!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Cara is a vegan food blogger, recipe developer, ethical traveler, social justice advocate, and budding astrologist. She uses her platform to spread positivity and light while talking about serious topics. Cara and Carly talk about food, injustice, astrology, the compassion of animals, and how the world is in a moment of transition to a better and brighter place. 
Connect with her on her website, Instagram, Youtube, Pinterest, Facebook, and TikTok!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 07 Oct 2020 21:56:53 &#43;0000</pubDate>
                <itunes:duration>4385</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>A Part of Being Vegan Nobody Warned Me About</itunes:title>
                <title>A Part of Being Vegan Nobody Warned Me About</title>

                <itunes:episode>28</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>There&#39;s a phase that happens when you become vegan that nobody warns you about - it&#39;s the angry vegan phase. It might sound silly but anybody who&#39;s been through it will agree that it is a very real thing. Learning about systems of oppression is bound to make someone angry! Listen as Carly details this part of being vegan and how to move through it. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[There&#39;s a phase that happens when you become vegan that nobody warns you about - it&#39;s the angry vegan phase. It might sound silly but anybody who&#39;s been through it will agree that it is a very real thing. Learning about systems of oppression is bound to make someone angry! Listen as Carly details this part of being vegan and how to move through it. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>There&amp;#39;s a phase that happens when you become vegan that nobody warns you about - it&amp;#39;s the angry vegan phase. It might sound silly but anybody who&amp;#39;s been through it will agree that it is a very real thing. Learning about systems of oppression is bound to make someone angry! Listen as Carly details this part of being vegan and how to move through it. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="16218070" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/8e9f1a5b-1dcf-4cbf-9d7b-a1afb857fc27/stream.mp3"/>
                
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                <pubDate>Mon, 05 Oct 2020 01:05:55 &#43;0000</pubDate>
                <itunes:duration>1013</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>How to Stay Vegan Strong with Bill Muir</itunes:title>
                <title>How to Stay Vegan Strong with Bill Muir</title>

                <itunes:episode>27</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Bill Muir is a former Army combat veteran, martial artist, published author, registered nurse, musician AND he&#39;s been vegan since 1992. Bill is a role model for anyone wondering how to piece together all the facets of their identities and specifically for men who want to rewrite the masculinity checklist. Bill and Carly dive into veganism, the military, politics, religion -they get into it ALL!
A special shoutout to Bill for being so kind and patient through the numerous technology issues we encountered to get this episode recorded. This interview is actually two parts over two days! In the beginning you will hear a few fuzzy parts but hopefully you can understand everything throughout the interview!
Connect with him on Facebook, Instagram, his website, or order a copy of his book, &#34;Vegan Strong&#34;
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Bill Muir is a former Army combat veteran, martial artist, published author, registered nurse, musician AND he&#39;s been vegan since 1992. Bill is a role model for anyone wondering how to piece together all the facets of their identities and specifically for men who want to rewrite the masculinity checklist. Bill and Carly dive into veganism, the military, politics, religion -they get into it ALL!
A special shoutout to Bill for being so kind and patient through the numerous technology issues we encountered to get this episode recorded. This interview is actually two parts over two days! In the beginning you will hear a few fuzzy parts but hopefully you can understand everything throughout the interview!
Connect with him on Facebook, Instagram, his website, or order a copy of his book, &#34;Vegan Strong&#34;
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Bill Muir is a former Army combat veteran, martial artist, published author, registered nurse, musician AND he&amp;#39;s been vegan since 1992. Bill is a role model for anyone wondering how to piece together all the facets of their identities and specifically for men who want to rewrite the masculinity checklist. Bill and Carly dive into veganism, the military, politics, religion -they get into it ALL!
A special shoutout to Bill for being so kind and patient through the numerous technology issues we encountered to get this episode recorded. This interview is actually two parts over two days! In the beginning you will hear a few fuzzy parts but hopefully you can understand everything throughout the interview!
Connect with him on Facebook, Instagram, his website, or order a copy of his book, &amp;#34;Vegan Strong&amp;#34;
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Sat, 03 Oct 2020 00:54:21 &#43;0000</pubDate>
                <itunes:duration>4316</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Can We Critique and Honor at the Same Time?</itunes:title>
                <title>Can We Critique and Honor at the Same Time?</title>

                <itunes:episode>26</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>With the recent passing of Ruth Bader Ginsburg, Carly discusses how it is possible to both honor and critique an icon. She dives into this issue further talking about how to practice this in our personal lives too - seeing multiple perspectives about our own experiences. Nothing is ever good or bad, it&#39;s often everything at once. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[With the recent passing of Ruth Bader Ginsburg, Carly discusses how it is possible to both honor and critique an icon. She dives into this issue further talking about how to practice this in our personal lives too - seeing multiple perspectives about our own experiences. Nothing is ever good or bad, it&#39;s often everything at once. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>With the recent passing of Ruth Bader Ginsburg, Carly discusses how it is possible to both honor and critique an icon. She dives into this issue further talking about how to practice this in our personal lives too - seeing multiple perspectives about our own experiences. Nothing is ever good or bad, it&amp;#39;s often everything at once. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Mon, 28 Sep 2020 01:15:26 &#43;0000</pubDate>
                <itunes:duration>895</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>How to Seize Back Democracy with Chloe Moki</itunes:title>
                <title>How to Seize Back Democracy with Chloe Moki</title>

                <itunes:episode>25</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Chloe Moki is an activist, a citizen lobbyist for green EU policy, and the founder of The Green Seed Project, an Environmental education NGO, she hosts her own podcast, The Burning Case Podcast and so much more! In this episode Chloe and Carly dive into the importance of focusing on systematic change. They also chat about how making change as an individual is a process and to not get caught up in the guilt of not doing enough. Chloe gives concrete ideas on how to make environmental change at a systematic level. Connect with Chloe on Instagram!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Chloe Moki is an activist, a citizen lobbyist for green EU policy, and the founder of The Green Seed Project, an Environmental education NGO, she hosts her own podcast, The Burning Case Podcast and so much more! In this episode Chloe and Carly dive into the importance of focusing on systematic change. They also chat about how making change as an individual is a process and to not get caught up in the guilt of not doing enough. Chloe gives concrete ideas on how to make environmental change at a systematic level. Connect with Chloe on Instagram!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Chloe Moki is an activist, a citizen lobbyist for green EU policy, and the founder of The Green Seed Project, an Environmental education NGO, she hosts her own podcast, The Burning Case Podcast and so much more! In this episode Chloe and Carly dive into the importance of focusing on systematic change. They also chat about how making change as an individual is a process and to not get caught up in the guilt of not doing enough. Chloe gives concrete ideas on how to make environmental change at a systematic level. Connect with Chloe on Instagram!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 23 Sep 2020 23:37:24 &#43;0000</pubDate>
                <itunes:duration>3378</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>What Is Self-Care Really?</itunes:title>
                <title>What Is Self-Care Really?</title>

                <itunes:episode>24</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>If you listen to some of the influencers on social media self-care may look like an expensive activity that is done once a week. But what if we thought of self-care as the little ways we take care of ourselves every day? In this episode, Carly talks about why self-care is actually much more accessible than Instagram may have you believe and why it is so crucial to do when trying to change the world. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[If you listen to some of the influencers on social media self-care may look like an expensive activity that is done once a week. But what if we thought of self-care as the little ways we take care of ourselves every day? In this episode, Carly talks about why self-care is actually much more accessible than Instagram may have you believe and why it is so crucial to do when trying to change the world. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>If you listen to some of the influencers on social media self-care may look like an expensive activity that is done once a week. But what if we thought of self-care as the little ways we take care of ourselves every day? In this episode, Carly talks about why self-care is actually much more accessible than Instagram may have you believe and why it is so crucial to do when trying to change the world. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Mon, 21 Sep 2020 00:48:04 &#43;0000</pubDate>
                <itunes:duration>878</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Stop Making Excuses and Live Your Life</itunes:title>
                <title>Stop Making Excuses and Live Your Life</title>

                <itunes:episode>23</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>What are the excuses you tell yourself that stop you from living your absolute best life? Are you causing your own suffering and holding yourself back? We all do this once in a while but in this episode, Carly reminds us all that making excuses only holds us back from all the things we could be doing. She guides the listener through an exercise of reframing excuses into positive affirmations to help them grow and move forward. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[What are the excuses you tell yourself that stop you from living your absolute best life? Are you causing your own suffering and holding yourself back? We all do this once in a while but in this episode, Carly reminds us all that making excuses only holds us back from all the things we could be doing. She guides the listener through an exercise of reframing excuses into positive affirmations to help them grow and move forward. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>What are the excuses you tell yourself that stop you from living your absolute best life? Are you causing your own suffering and holding yourself back? We all do this once in a while but in this episode, Carly reminds us all that making excuses only holds us back from all the things we could be doing. She guides the listener through an exercise of reframing excuses into positive affirmations to help them grow and move forward. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Mon, 14 Sep 2020 00:21:39 &#43;0000</pubDate>
                <itunes:duration>970</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why Self-Care Matters in Activism with Roxy Furman</itunes:title>
                <title>Why Self-Care Matters in Activism with Roxy Furman</title>

                <itunes:episode>22</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Roxy Furman is a wildlife presenter &amp; filmmaker, zoologist, climate activist, zero waste market owner and so much more. What Carly appreciates about talking to Roxy is how clear it is that when Roxy sees a problem she sets out to work on it. Roxy and Carly talk about the importance of taking care of yourself, making individual changes, and working to fight issues on a systemic level as well. Check out Roxy&#39;s Instagram and zero waste market! 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Roxy Furman is a wildlife presenter &amp; filmmaker, zoologist, climate activist, zero waste market owner and so much more. What Carly appreciates about talking to Roxy is how clear it is that when Roxy sees a problem she sets out to work on it. Roxy and Carly talk about the importance of taking care of yourself, making individual changes, and working to fight issues on a systemic level as well. Check out Roxy&#39;s Instagram and zero waste market! 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Roxy Furman is a wildlife presenter &amp;amp; filmmaker, zoologist, climate activist, zero waste market owner and so much more. What Carly appreciates about talking to Roxy is how clear it is that when Roxy sees a problem she sets out to work on it. Roxy and Carly talk about the importance of taking care of yourself, making individual changes, and working to fight issues on a systemic level as well. Check out Roxy&amp;#39;s Instagram and zero waste market! 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 09 Sep 2020 21:00:00 &#43;0000</pubDate>
                <itunes:duration>2706</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Stay Away From This Type of Person Online!</itunes:title>
                <title>Stay Away From This Type of Person Online!</title>

                <itunes:episode>21</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Nobody knows EVERYTHING and if they claim to you should run! In this episode, Carly talks about the danger of following people online who make us feel bad about ourselves and our own journeys. If a health coach talks about being able to &#34;fix you&#34; but doesn&#39;t talk about their own story about how they arrived at this point in life be cautious. Carly advises that ultimately you should work with and follow people who encourage you to grow and understand that you are in charge of your own life no matter what.  
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Nobody knows EVERYTHING and if they claim to you should run! In this episode, Carly talks about the danger of following people online who make us feel bad about ourselves and our own journeys. If a health coach talks about being able to &#34;fix you&#34; but doesn&#39;t talk about their own story about how they arrived at this point in life be cautious. Carly advises that ultimately you should work with and follow people who encourage you to grow and understand that you are in charge of your own life no matter what.  
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Nobody knows EVERYTHING and if they claim to you should run! In this episode, Carly talks about the danger of following people online who make us feel bad about ourselves and our own journeys. If a health coach talks about being able to &amp;#34;fix you&amp;#34; but doesn&amp;#39;t talk about their own story about how they arrived at this point in life be cautious. Carly advises that ultimately you should work with and follow people who encourage you to grow and understand that you are in charge of your own life no matter what.  
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Mon, 07 Sep 2020 01:00:43 &#43;0000</pubDate>
                <itunes:duration>955</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>What Else Do We Not Know? with Clare Mann</itunes:title>
                <title>What Else Do We Not Know? with Clare Mann</title>

                <itunes:episode>20</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Clare Mann is an Australian-based vegan psychologist, communications trainer, and animal rights campaigner. She consults with people all over the world to help address the personal and social challenges of being vegan and living in a non-vegan world and is the author of &#34;Vystopia: The Anguish of Being Vegan in a Non-Vegan World.&#34;
She has been influential in my own journey in activism and veganism. Clare beautifully reminds us all to live a life of conscious acts while also being able to ponder the big questions of life. 
Resources/Links: 
Vegan Voices 30-day free video training on how to talk about veganism:  https://www.veganpsychologist.com/vegan-voices-30day/
2nd Stage Vystopia: What Else Don’t we know Webinar Series  - https://veganpsychologist.com/2ndStage
Plandemic: InDoctorNation: londonreal.tv./plandemic
Myths of choice 4 part free video program - https://veganpsychologist.com/myths
Vystopia and myths book: https://veganpsychologist.com
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Clare Mann is an Australian-based vegan psychologist, communications trainer, and animal rights campaigner. She consults with people all over the world to help address the personal and social challenges of being vegan and living in a non-vegan world and is the author of &#34;Vystopia: The Anguish of Being Vegan in a Non-Vegan World.&#34;
She has been influential in my own journey in activism and veganism. Clare beautifully reminds us all to live a life of conscious acts while also being able to ponder the big questions of life. 
Resources/Links: 
Vegan Voices 30-day free video training on how to talk about veganism:  https://www.veganpsychologist.com/vegan-voices-30day/
2nd Stage Vystopia: What Else Don’t we know Webinar Series  - https://veganpsychologist.com/2ndStage
Plandemic: InDoctorNation: londonreal.tv./plandemic
Myths of choice 4 part free video program - https://veganpsychologist.com/myths
Vystopia and myths book: https://veganpsychologist.com
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Clare Mann is an Australian-based vegan psychologist, communications trainer, and animal rights campaigner. She consults with people all over the world to help address the personal and social challenges of being vegan and living in a non-vegan world and is the author of &amp;#34;Vystopia: The Anguish of Being Vegan in a Non-Vegan World.&amp;#34;
She has been influential in my own journey in activism and veganism. Clare beautifully reminds us all to live a life of conscious acts while also being able to ponder the big questions of life. 
Resources/Links: 
Vegan Voices 30-day free video training on how to talk about veganism:  https://www.veganpsychologist.com/vegan-voices-30day/
2nd Stage Vystopia: What Else Don’t we know Webinar Series  - https://veganpsychologist.com/2ndStage
Plandemic: InDoctorNation: londonreal.tv./plandemic
Myths of choice 4 part free video program - https://veganpsychologist.com/myths
Vystopia and myths book: https://veganpsychologist.com
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 02 Sep 2020 23:14:29 &#43;0000</pubDate>
                <itunes:duration>3905</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why the World Needs Your Voice</itunes:title>
                <title>Why the World Needs Your Voice</title>

                <itunes:episode>19</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>&#34;To burn with desire and keep quiet about it is the greatest punishment we can bring on ourselves&#34; - Fredrico Garcia Lorca
This episode was inspired by this quote. Carly discusses the importance of using our voices, especially in the conversations happening in our society right now. As the quote points out, it is imperative not only for others but also for ourselves because we are all connected. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[&#34;To burn with desire and keep quiet about it is the greatest punishment we can bring on ourselves&#34; - Fredrico Garcia Lorca
This episode was inspired by this quote. Carly discusses the importance of using our voices, especially in the conversations happening in our society right now. As the quote points out, it is imperative not only for others but also for ourselves because we are all connected. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>&amp;#34;To burn with desire and keep quiet about it is the greatest punishment we can bring on ourselves&amp;#34; - Fredrico Garcia Lorca
This episode was inspired by this quote. Carly discusses the importance of using our voices, especially in the conversations happening in our society right now. As the quote points out, it is imperative not only for others but also for ourselves because we are all connected. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="17144267" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/a54493f9-9e6d-4d2d-8905-4dbfc53ec1ad/stream.mp3"/>
                
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                <pubDate>Mon, 31 Aug 2020 00:51:46 &#43;0000</pubDate>
                <itunes:duration>1071</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to Run a Conscious Business with Natalie Brite</itunes:title>
                <title>How to Run a Conscious Business with Natalie Brite</title>

                <itunes:episode>18</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>We often don&#39;t think of business and consciousness as going together but Natalie Brite is out to change that. Natalie is a conscious business and leadership educator that is working to change the paradigm of business mentoring. In this episode we talk about how any business can become more conscious and connected to the bigger picture. We also talk about how important it is to find your passion to make change and how it will often lead to passion in more areas than you expect. Natalie perfectly explains why we are at a moment in time where we can only move forward. 
Connect with Natalie on instagram or on her website!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[We often don&#39;t think of business and consciousness as going together but Natalie Brite is out to change that. Natalie is a conscious business and leadership educator that is working to change the paradigm of business mentoring. In this episode we talk about how any business can become more conscious and connected to the bigger picture. We also talk about how important it is to find your passion to make change and how it will often lead to passion in more areas than you expect. Natalie perfectly explains why we are at a moment in time where we can only move forward. 
Connect with Natalie on instagram or on her website!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>We often don&amp;#39;t think of business and consciousness as going together but Natalie Brite is out to change that. Natalie is a conscious business and leadership educator that is working to change the paradigm of business mentoring. In this episode we talk about how any business can become more conscious and connected to the bigger picture. We also talk about how important it is to find your passion to make change and how it will often lead to passion in more areas than you expect. Natalie perfectly explains why we are at a moment in time where we can only move forward. 
Connect with Natalie on instagram or on her website!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 26 Aug 2020 22:13:48 &#43;0000</pubDate>
                <itunes:duration>3215</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why Things Can&#39;t Go Back to Normal</itunes:title>
                <title>Why Things Can&#39;t Go Back to Normal</title>

                <itunes:episode>17</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>There&#39;s a lot of talk of going back to &#34;normal.&#34; But what if normal isn&#39;t what we want to go back to? Normal was not working for everyone in this world so screw going back to normal! In this episode Carly talks about how going backwards to normal is not only wrong for her but wrong for society at large. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[There&#39;s a lot of talk of going back to &#34;normal.&#34; But what if normal isn&#39;t what we want to go back to? Normal was not working for everyone in this world so screw going back to normal! In this episode Carly talks about how going backwards to normal is not only wrong for her but wrong for society at large. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>There&amp;#39;s a lot of talk of going back to &amp;#34;normal.&amp;#34; But what if normal isn&amp;#39;t what we want to go back to? Normal was not working for everyone in this world so screw going back to normal! In this episode Carly talks about how going backwards to normal is not only wrong for her but wrong for society at large. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="16954096" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/6914ebb9-e9d6-4215-8850-c0de6cde776c/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Mon, 24 Aug 2020 00:44:40 &#43;0000</pubDate>
                <itunes:duration>1059</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Problem with White Veganism with Zipporah</itunes:title>
                <title>The Problem with White Veganism with Zipporah</title>

                <itunes:episode>16</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Zipporah is an important voice in the vegan movement. She writes and shares about injustices for people of color within veganism and within greater systems of the world. In this episode Zipporah and Carly discuss issues of accessibility when it comes to veganism, eating disorders, intuitive eating, finding a community of people to support you and more! Connect with her on Instagram, her blog and Patreon!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Zipporah is an important voice in the vegan movement. She writes and shares about injustices for people of color within veganism and within greater systems of the world. In this episode Zipporah and Carly discuss issues of accessibility when it comes to veganism, eating disorders, intuitive eating, finding a community of people to support you and more! Connect with her on Instagram, her blog and Patreon!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Zipporah is an important voice in the vegan movement. She writes and shares about injustices for people of color within veganism and within greater systems of the world. In this episode Zipporah and Carly discuss issues of accessibility when it comes to veganism, eating disorders, intuitive eating, finding a community of people to support you and more! Connect with her on Instagram, her blog and Patreon!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 19 Aug 2020 13:00:09 &#43;0000</pubDate>
                <itunes:duration>3495</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Should You Take a Social Media Break?</itunes:title>
                <title>Should You Take a Social Media Break?</title>

                <itunes:episode>15</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Social media can be an amazing place for connection, it can also be an exhausting place to be. Carly talks about what she learned from her 48-hour social media detox. She realized that it was time once again to practice what she preaches and take care of herself so she can show up for the world in a more meaningful way. And stepping away from her platforms gave her space for new ideas and creativity!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Social media can be an amazing place for connection, it can also be an exhausting place to be. Carly talks about what she learned from her 48-hour social media detox. She realized that it was time once again to practice what she preaches and take care of herself so she can show up for the world in a more meaningful way. And stepping away from her platforms gave her space for new ideas and creativity!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Social media can be an amazing place for connection, it can also be an exhausting place to be. Carly talks about what she learned from her 48-hour social media detox. She realized that it was time once again to practice what she preaches and take care of herself so she can show up for the world in a more meaningful way. And stepping away from her platforms gave her space for new ideas and creativity!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="17691376" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/926a839a-b2e0-4faf-9011-7230578b47e5/stream.mp3"/>
                
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                <pubDate>Sun, 16 Aug 2020 23:00:32 &#43;0000</pubDate>
                <itunes:duration>1105</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to Enjoy the Sustainability Journey with Emilia Frano</itunes:title>
                <title>How to Enjoy the Sustainability Journey with Emilia Frano</title>

                <itunes:episode>14</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Emilia Frano is a natural wellness advocate, plant-based vegan, sustainability enthusiast, essential oil pro, yogi, and new mama. Emilia and Carly started by diving right into important conversations about privilege in spaces that discuss sustainability and veganism. They reminisce with stories of how they both tried to change people in their lives to live more like them and talk about how becoming obsessed with making a change can make you forget to enjoy the journey. Connect with Emilia on Instagram!
Resources/Links: 
&#34;The Alzheimer&#39;s Solution&#34; by Dean and Ayesha Sherzai 
&#34;The Secret&#34; by Rhonda Byrne
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Emilia Frano is a natural wellness advocate, plant-based vegan, sustainability enthusiast, essential oil pro, yogi, and new mama. Emilia and Carly started by diving right into important conversations about privilege in spaces that discuss sustainability and veganism. They reminisce with stories of how they both tried to change people in their lives to live more like them and talk about how becoming obsessed with making a change can make you forget to enjoy the journey. Connect with Emilia on Instagram!
Resources/Links: 
&#34;The Alzheimer&#39;s Solution&#34; by Dean and Ayesha Sherzai 
&#34;The Secret&#34; by Rhonda Byrne
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Emilia Frano is a natural wellness advocate, plant-based vegan, sustainability enthusiast, essential oil pro, yogi, and new mama. Emilia and Carly started by diving right into important conversations about privilege in spaces that discuss sustainability and veganism. They reminisce with stories of how they both tried to change people in their lives to live more like them and talk about how becoming obsessed with making a change can make you forget to enjoy the journey. Connect with Emilia on Instagram!
Resources/Links: 
&amp;#34;The Alzheimer&amp;#39;s Solution&amp;#34; by Dean and Ayesha Sherzai 
&amp;#34;The Secret&amp;#34; by Rhonda Byrne
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="46032352" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/f85b57c5-1d71-4cac-a2c5-dd93403863a0/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 12 Aug 2020 13:00:07 &#43;0000</pubDate>
                <itunes:duration>2877</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to Be Ok, When You&#39;re Not Ok</itunes:title>
                <title>How to Be Ok, When You&#39;re Not Ok</title>

                <itunes:episode>13</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Sometimes you just need to come to peace with it not being a perfect day. After two days of anxiousness Carly realized that as soon as she accepted it was ok to not be ok she felt a little better, funny how that works! 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Sometimes you just need to come to peace with it not being a perfect day. After two days of anxiousness Carly realized that as soon as she accepted it was ok to not be ok she felt a little better, funny how that works! 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Sometimes you just need to come to peace with it not being a perfect day. After two days of anxiousness Carly realized that as soon as she accepted it was ok to not be ok she felt a little better, funny how that works! 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="16444186" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/9e0fd2fb-6dcb-44bc-9679-8e25b27aef9f/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Sun, 09 Aug 2020 22:00:09 &#43;0000</pubDate>
                <itunes:duration>1027</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why We Need Individual Action AND Systematic Change with Jen Rivera Bell</itunes:title>
                <title>Why We Need Individual Action AND Systematic Change with Jen Rivera Bell</title>

                <itunes:episode>12</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Jen Rivera Bell joins the podcast to talk about the beautiful intersections of her identity; being Indigenous, vegan, low waste, a mother, an activist, a lover of Mother Earth and so much more. Carly and Jen covered so much in this episode related to the current human condition. They dive into conversations about the ego, how there is no single issue in our world, food justice, and how we should normalize being wrong among myriad other topics. Jen shares the story of how a pet pig in college led her to be vegan and they laugh as they navigate the background noise of tractors throughout the interview. Most importantly Jen reminds everyone that they are whole and worthy of love just being being. Connect with her on Instagram!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Jen Rivera Bell joins the podcast to talk about the beautiful intersections of her identity; being Indigenous, vegan, low waste, a mother, an activist, a lover of Mother Earth and so much more. Carly and Jen covered so much in this episode related to the current human condition. They dive into conversations about the ego, how there is no single issue in our world, food justice, and how we should normalize being wrong among myriad other topics. Jen shares the story of how a pet pig in college led her to be vegan and they laugh as they navigate the background noise of tractors throughout the interview. Most importantly Jen reminds everyone that they are whole and worthy of love just being being. Connect with her on Instagram!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Jen Rivera Bell joins the podcast to talk about the beautiful intersections of her identity; being Indigenous, vegan, low waste, a mother, an activist, a lover of Mother Earth and so much more. Carly and Jen covered so much in this episode related to the current human condition. They dive into conversations about the ego, how there is no single issue in our world, food justice, and how we should normalize being wrong among myriad other topics. Jen shares the story of how a pet pig in college led her to be vegan and they laugh as they navigate the background noise of tractors throughout the interview. Most importantly Jen reminds everyone that they are whole and worthy of love just being being. Connect with her on Instagram!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 05 Aug 2020 12:34:49 &#43;0000</pubDate>
                <itunes:duration>4466</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How Do You React to Being Wrong?</itunes:title>
                <title>How Do You React to Being Wrong?</title>

                <itunes:episode>11</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>It can be so hard to admit that we are wrong but such a sign of growth as well. Carly talks about how learning how to be wrong is important on both an individual relationship and a larger societal level. Her biggest tip for when we learn we are wrong? Pause. Pause to take in the information we are getting and see it as a gift for growth. And don&#39;t forget this is a lifelong practice. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[It can be so hard to admit that we are wrong but such a sign of growth as well. Carly talks about how learning how to be wrong is important on both an individual relationship and a larger societal level. Her biggest tip for when we learn we are wrong? Pause. Pause to take in the information we are getting and see it as a gift for growth. And don&#39;t forget this is a lifelong practice. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>It can be so hard to admit that we are wrong but such a sign of growth as well. Carly talks about how learning how to be wrong is important on both an individual relationship and a larger societal level. Her biggest tip for when we learn we are wrong? Pause. Pause to take in the information we are getting and see it as a gift for growth. And don&amp;#39;t forget this is a lifelong practice. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="17470693" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/99158e66-f96d-4ee6-9b1e-40da080bd8e4/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Mon, 03 Aug 2020 01:36:34 &#43;0000</pubDate>
                <itunes:duration>1091</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to Take Charge of Your Vegan Life with Nour Livia</itunes:title>
                <title>How to Take Charge of Your Vegan Life with Nour Livia</title>

                <itunes:episode>10</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Nour Livia is a sustainability advocate, promoter of all thing self-love, thriving vegan, and so much more. Nour does this work through her writing, YouTube videos, content creation, and overall inspiring messages. Carly and Nour dive right into topics like depression, eating disorders, burnout in activism, how to show people why living a vegan life is amazing, the importance of self-care, among so many other things. 
Connect with Nour on Instagram, Youtube, or her Website!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Nour Livia is a sustainability advocate, promoter of all thing self-love, thriving vegan, and so much more. Nour does this work through her writing, YouTube videos, content creation, and overall inspiring messages. Carly and Nour dive right into topics like depression, eating disorders, burnout in activism, how to show people why living a vegan life is amazing, the importance of self-care, among so many other things. 
Connect with Nour on Instagram, Youtube, or her Website!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Nour Livia is a sustainability advocate, promoter of all thing self-love, thriving vegan, and so much more. Nour does this work through her writing, YouTube videos, content creation, and overall inspiring messages. Carly and Nour dive right into topics like depression, eating disorders, burnout in activism, how to show people why living a vegan life is amazing, the importance of self-care, among so many other things. 
Connect with Nour on Instagram, Youtube, or her Website!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="53754148" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/60b2778f-2b28-46ab-b14f-a3362d4b43b2/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 29 Jul 2020 13:00:12 &#43;0000</pubDate>
                <itunes:duration>3359</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Sorry, Not Sorry - I Get Real on This Show</itunes:title>
                <title>Sorry, Not Sorry - I Get Real on This Show</title>

                <itunes:episode>9</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary> It can be tough to know how to mix business and social justice. In this episode, Carly talks about why she wants to continue to use her platform to have hard conversations. She discusses how while she won&#39;t always get it right she will always try to talk about things with purpose. Carly hopes that everyone listening will remember how important it is to use their voice to fight for what they believe in. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[ It can be tough to know how to mix business and social justice. In this episode, Carly talks about why she wants to continue to use her platform to have hard conversations. She discusses how while she won&#39;t always get it right she will always try to talk about things with purpose. Carly hopes that everyone listening will remember how important it is to use their voice to fight for what they believe in. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded> It can be tough to know how to mix business and social justice. In this episode, Carly talks about why she wants to continue to use her platform to have hard conversations. She discusses how while she won&amp;#39;t always get it right she will always try to talk about things with purpose. Carly hopes that everyone listening will remember how important it is to use their voice to fight for what they believe in. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="16335934" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/d27e781b-0077-4350-b70c-12ec8d183fc8/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Mon, 27 Jul 2020 00:45:39 &#43;0000</pubDate>
                <itunes:duration>1020</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How One Shift Can Lead to a Healthier Life with Jeffrey Boadi</itunes:title>
                <title>How One Shift Can Lead to a Healthier Life with Jeffrey Boadi</title>

                <itunes:episode>8</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Jeffrey Boadi is a health and wellness advocate who shares about all things plant based food and lifestyle. He runs his own blog, The Health of Wealth, where he digs deeper into issues surrounding the intersections of race, socio-economic issues, food poverty, trust of the media, living a conscious life and more. In this episode we dive into all of those topics and more. Jeffrey reminds us all to share important information that we have with the world because change has to start somewhere. 
Connect with Jeffrey on Instagram or on his website!
Resources/Links: 
&#34;Power of Now&#34; book
&#34;What the Health&#34; documentary
Boadi&#39;s article from Medium, &#34;7 reasons to seek radical transformation on a plant-based diet&#34;
Trailer for new documentary, &#34;They Are Trying to Kill Us&#34;
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Jeffrey Boadi is a health and wellness advocate who shares about all things plant based food and lifestyle. He runs his own blog, The Health of Wealth, where he digs deeper into issues surrounding the intersections of race, socio-economic issues, food poverty, trust of the media, living a conscious life and more. In this episode we dive into all of those topics and more. Jeffrey reminds us all to share important information that we have with the world because change has to start somewhere. 
Connect with Jeffrey on Instagram or on his website!
Resources/Links: 
&#34;Power of Now&#34; book
&#34;What the Health&#34; documentary
Boadi&#39;s article from Medium, &#34;7 reasons to seek radical transformation on a plant-based diet&#34;
Trailer for new documentary, &#34;They Are Trying to Kill Us&#34;
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Jeffrey Boadi is a health and wellness advocate who shares about all things plant based food and lifestyle. He runs his own blog, The Health of Wealth, where he digs deeper into issues surrounding the intersections of race, socio-economic issues, food poverty, trust of the media, living a conscious life and more. In this episode we dive into all of those topics and more. Jeffrey reminds us all to share important information that we have with the world because change has to start somewhere. 
Connect with Jeffrey on Instagram or on his website!
Resources/Links: 
&amp;#34;Power of Now&amp;#34; book
&amp;#34;What the Health&amp;#34; documentary
Boadi&amp;#39;s article from Medium, &amp;#34;7 reasons to seek radical transformation on a plant-based diet&amp;#34;
Trailer for new documentary, &amp;#34;They Are Trying to Kill Us&amp;#34;
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="48519627" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/db775003-f1b4-40b7-8557-62d8bf276071/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 22 Jul 2020 15:45:20 &#43;0000</pubDate>
                <itunes:duration>3032</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Stop Judging Yourself and Get Unstuck</itunes:title>
                <title>Stop Judging Yourself and Get Unstuck</title>

                <itunes:episode>7</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Do you ever wonder why your life hasn&#39;t just worked out yet? Why you keep reading book after book and nothing seems to stick? It&#39;s that thinking that does us all in and keeps us locked in place! In this episode Carly talks about why we have to reframe wondering why our life isn&#39;t perfect yet and look for how it already is. She reminds us that along the way it won&#39;t be perfect and we can&#39;t judge ourselves for any missteps, just keep moving forward. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Do you ever wonder why your life hasn&#39;t just worked out yet? Why you keep reading book after book and nothing seems to stick? It&#39;s that thinking that does us all in and keeps us locked in place! In this episode Carly talks about why we have to reframe wondering why our life isn&#39;t perfect yet and look for how it already is. She reminds us that along the way it won&#39;t be perfect and we can&#39;t judge ourselves for any missteps, just keep moving forward. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Do you ever wonder why your life hasn&amp;#39;t just worked out yet? Why you keep reading book after book and nothing seems to stick? It&amp;#39;s that thinking that does us all in and keeps us locked in place! In this episode Carly talks about why we have to reframe wondering why our life isn&amp;#39;t perfect yet and look for how it already is. She reminds us that along the way it won&amp;#39;t be perfect and we can&amp;#39;t judge ourselves for any missteps, just keep moving forward. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Mon, 20 Jul 2020 01:56:50 &#43;0000</pubDate>
                <itunes:duration>1209</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to Start a Business That Makes a Difference with Bella Lam</itunes:title>
                <title>How to Start a Business That Makes a Difference with Bella Lam</title>

                <itunes:episode>6</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Bella Lam is the founder and CEO of vegan, gluten free baking mix company, Coconut Whisk. Bella started this business during her senior year of college, what a badass! She shares advice for those who want to start a business, how food can be connecting for family, and what she hopes to do with her business. She is a positive, motivating, beam of light that was truly inspiring to chat with! Check out Coconut Whisk and Bella&#39;s personal website
Organization that Bella received a grant from: I Fund Women
Vegan charity that Coconut Whisk pairs with: Food for Life Global
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Bella Lam is the founder and CEO of vegan, gluten free baking mix company, Coconut Whisk. Bella started this business during her senior year of college, what a badass! She shares advice for those who want to start a business, how food can be connecting for family, and what she hopes to do with her business. She is a positive, motivating, beam of light that was truly inspiring to chat with! Check out Coconut Whisk and Bella&#39;s personal website
Organization that Bella received a grant from: I Fund Women
Vegan charity that Coconut Whisk pairs with: Food for Life Global
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Bella Lam is the founder and CEO of vegan, gluten free baking mix company, Coconut Whisk. Bella started this business during her senior year of college, what a badass! She shares advice for those who want to start a business, how food can be connecting for family, and what she hopes to do with her business. She is a positive, motivating, beam of light that was truly inspiring to chat with! Check out Coconut Whisk and Bella&amp;#39;s personal website
Organization that Bella received a grant from: I Fund Women
Vegan charity that Coconut Whisk pairs with: Food for Life Global
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Wed, 15 Jul 2020 13:24:47 &#43;0000</pubDate>
                <itunes:duration>2091</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Lessons From My Running Injury</itunes:title>
                <title>Lessons From My Running Injury</title>

                <itunes:episode>5</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>You know when you push too hard even though you know you shouldn&#39;t? We&#39;ve all been there right? Carly talks about the foot injury she got from running and how she DEFINITELY knew better. Carly discusses her ah-ha moment when she realized this injury was just another example of how we can&#39;t run from our patterns in life and encourages everyone else to listen to those signs from the Universe sooner than the point of injury.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[You know when you push too hard even though you know you shouldn&#39;t? We&#39;ve all been there right? Carly talks about the foot injury she got from running and how she DEFINITELY knew better. Carly discusses her ah-ha moment when she realized this injury was just another example of how we can&#39;t run from our patterns in life and encourages everyone else to listen to those signs from the Universe sooner than the point of injury.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>You know when you push too hard even though you know you shouldn&amp;#39;t? We&amp;#39;ve all been there right? Carly talks about the foot injury she got from running and how she DEFINITELY knew better. Carly discusses her ah-ha moment when she realized this injury was just another example of how we can&amp;#39;t run from our patterns in life and encourages everyone else to listen to those signs from the Universe sooner than the point of injury.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <pubDate>Mon, 13 Jul 2020 02:51:38 &#43;0000</pubDate>
                <itunes:duration>1085</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to Keep the Mosaic of Society Together with Ruben Lozano</itunes:title>
                <title>How to Keep the Mosaic of Society Together with Ruben Lozano</title>

                <itunes:episode>4</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Ruben Lozano, known on Instagram as The Dallas Vegan Cop is changing the way we think about identity. Ruben and Carly talked about how important it is to get comfortable with getting uncomfortable and having hard conversations. We dug into the intersections of race, policing, veganism, and how for Ruben it all leads back to living a life full of compassion and empathy. Ruben reminds us all that no matter what we do in life we are human first.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Ruben Lozano, known on Instagram as The Dallas Vegan Cop is changing the way we think about identity. Ruben and Carly talked about how important it is to get comfortable with getting uncomfortable and having hard conversations. We dug into the intersections of race, policing, veganism, and how for Ruben it all leads back to living a life full of compassion and empathy. Ruben reminds us all that no matter what we do in life we are human first.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Ruben Lozano, known on Instagram as The Dallas Vegan Cop is changing the way we think about identity. Ruben and Carly talked about how important it is to get comfortable with getting uncomfortable and having hard conversations. We dug into the intersections of race, policing, veganism, and how for Ruben it all leads back to living a life full of compassion and empathy. Ruben reminds us all that no matter what we do in life we are human first.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 08 Jul 2020 14:14:34 &#43;0000</pubDate>
                <itunes:duration>3802</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>What Is on Your Mind Every Day?</itunes:title>
                <title>What Is on Your Mind Every Day?</title>

                <itunes:episode>3</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>Carly has decided to release a short solo episode at the beginning of every week and she is so excited to share it with you all. She will talk about something to help start the week right, whether you are trying to get rid of the Sunday scaries or need some Monday motivation, or whatever day you find it she is here. Carly discusses how she&#39;s learning to practice what she preaches starting with releasing this very episode. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[Carly has decided to release a short solo episode at the beginning of every week and she is so excited to share it with you all. She will talk about something to help start the week right, whether you are trying to get rid of the Sunday scaries or need some Monday motivation, or whatever day you find it she is here. Carly discusses how she&#39;s learning to practice what she preaches starting with releasing this very episode. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>Carly has decided to release a short solo episode at the beginning of every week and she is so excited to share it with you all. She will talk about something to help start the week right, whether you are trying to get rid of the Sunday scaries or need some Monday motivation, or whatever day you find it she is here. Carly discusses how she&amp;#39;s learning to practice what she preaches starting with releasing this very episode. 
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="13780114" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/ecdb5742-1735-4549-a48c-507422b25121/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Mon, 06 Jul 2020 02:30:09 &#43;0000</pubDate>
                <itunes:duration>861</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Can Vegans Play Football? with John Rush</itunes:title>
                <title>Can Vegans Play Football? with John Rush</title>

                <itunes:episode>2</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>John Rush is a professional Canadian football player, vegan, violence against women advocate and lover of rescue dogs. John and I talk about what it&#39;s like to be a vegan athlete and remind everyone you really CAN get all your protein from plants. John also discusses his work with the Canadian campaign to end violence against women. His two rescue dogs make appearances throughout the show which seems quite perfect given John&#39;s passion for rescuing animals. John talks about his reluctance to show up on social media but how the The Edgy Veg convinced him otherwise. You can find him on Instagram or check out his videos on Youtube! His food blog is scheduled to be released on July 16th so be on the lookout for that!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[John Rush is a professional Canadian football player, vegan, violence against women advocate and lover of rescue dogs. John and I talk about what it&#39;s like to be a vegan athlete and remind everyone you really CAN get all your protein from plants. John also discusses his work with the Canadian campaign to end violence against women. His two rescue dogs make appearances throughout the show which seems quite perfect given John&#39;s passion for rescuing animals. John talks about his reluctance to show up on social media but how the The Edgy Veg convinced him otherwise. You can find him on Instagram or check out his videos on Youtube! His food blog is scheduled to be released on July 16th so be on the lookout for that!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>John Rush is a professional Canadian football player, vegan, violence against women advocate and lover of rescue dogs. John and I talk about what it&amp;#39;s like to be a vegan athlete and remind everyone you really CAN get all your protein from plants. John also discusses his work with the Canadian campaign to end violence against women. His two rescue dogs make appearances throughout the show which seems quite perfect given John&amp;#39;s passion for rescuing animals. John talks about his reluctance to show up on social media but how the The Edgy Veg convinced him otherwise. You can find him on Instagram or check out his videos on Youtube! His food blog is scheduled to be released on July 16th so be on the lookout for that!
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
                <enclosure length="49124832" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/f215e03b-a477-4e25-ac0d-e10cc492b9f1/stream.mp3"/>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 01 Jul 2020 19:38:03 &#43;0000</pubDate>
                <itunes:duration>3070</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why Am I Starting a Podcast?</itunes:title>
                <title>Why Am I Starting a Podcast?</title>

                <itunes:episode>1</itunes:episode>
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>It&#39;s the first episode! In this episode, Carly will dive into why she wanted to start a podcast. She discusses all the interests she has and wonders if she should have picked just one to talk about. But she realizes all the things she&#39;s interested in make her who she is and what this podcast will be. Carly discusses her love for learning, for growing, and for well...talking! She talks about her nerves in starting this podcast, wanting it to be perfect but instead realizing she just had to start. Carly encourages anyone listening to just START whatever it is they want to do because 2020 has taught her just how preciously short life can be. Tune in to start on the journey with her. 
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[It&#39;s the first episode! In this episode, Carly will dive into why she wanted to start a podcast. She discusses all the interests she has and wonders if she should have picked just one to talk about. But she realizes all the things she&#39;s interested in make her who she is and what this podcast will be. Carly discusses her love for learning, for growing, and for well...talking! She talks about her nerves in starting this podcast, wanting it to be perfect but instead realizing she just had to start. Carly encourages anyone listening to just START whatever it is they want to do because 2020 has taught her just how preciously short life can be. Tune in to start on the journey with her. 
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley]]></description>
                <content:encoded>It&amp;#39;s the first episode! In this episode, Carly will dive into why she wanted to start a podcast. She discusses all the interests she has and wonders if she should have picked just one to talk about. But she realizes all the things she&amp;#39;s interested in make her who she is and what this podcast will be. Carly discusses her love for learning, for growing, and for well...talking! She talks about her nerves in starting this podcast, wanting it to be perfect but instead realizing she just had to start. Carly encourages anyone listening to just START whatever it is they want to do because 2020 has taught her just how preciously short life can be. Tune in to start on the journey with her. 
Support the show
Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! 

Shop my fav conscious brands.
Click here for information on how to work with me.

Join the conscious community on Patreon.
 
Instagram | Facebook | LinkedIn | Youtube | Tiktok

Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Wed, 24 Jun 2020 13:56:00 &#43;0000</pubDate>
                <itunes:duration>1177</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Trailer Episode</itunes:title>
                <title>Trailer Episode</title>

                
                
                <itunes:author>Carly Jean Puch</itunes:author>
                <itunes:summary>I&#39;m starting a podcast! Listen to learn more of what&#39;s to come. 
Resources/Links: 
Thanks for listening to another episode. Follow, review and share to help Consciously Clueless grow!
Support Carly on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/Connect on Facebook: https://www.facebook.com/consciously.carly.blogConnect on Pinterest: https://www.pinterest.com/carlyjean5/Explore the Website: https://www.consciouslycarly.com/
Music by Matthew Baxley
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</itunes:summary>
                <description><![CDATA[I&#39;m starting a podcast! Listen to learn more of what&#39;s to come. 
Resources/Links: 
Thanks for listening to another episode. Follow, review and share to help Consciously Clueless grow!
Support Carly on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/Connect on Facebook: https://www.facebook.com/consciously.carly.blogConnect on Pinterest: https://www.pinterest.com/carlyjean5/Explore the Website: https://www.consciouslycarly.com/
Music by Matthew Baxley
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley]]></description>
                <content:encoded>I&amp;#39;m starting a podcast! Listen to learn more of what&amp;#39;s to come. 
Resources/Links: 
Thanks for listening to another episode. Follow, review and share to help Consciously Clueless grow!
Support Carly on Patreon: https://www.patreon.com/consciouslycarly
Connect on Instagram: https://www.instagram.com/consciously.carly/Connect on Facebook: https://www.facebook.com/consciously.carly.blogConnect on Pinterest: https://www.pinterest.com/carlyjean5/Explore the Website: https://www.consciouslycarly.com/
Music by Matthew Baxley
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands.
 Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok
 Music by Matthew Baxley</content:encoded>
                
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                <link>https://www.consciouslycarly.com/podcast</link>
                <pubDate>Thu, 18 Jun 2020 01:19:20 &#43;0000</pubDate>
                <itunes:duration>38</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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