Modern Monk

#19 - How to Stop Comparing Yourself to Others

Sun, 24 May 2026 14:00:28 +0000

In this podcast, we break down how to stop comparing yourself to others and why comparison keeps you stuck. Comparing yourself to people below you can normalise inaction, while comparing yourself to people above you can create unrealistic desires without understanding the sacrifice required. Instead, we explain how to build a clear vision for your life, identify the daily actions needed to reach it, and measure yourself against your own inputs. If you want to stop feeling behind and start making real progress, this episode will help you run your own race.

#18 - Live Your Dream Life Today

Sun, 03 May 2026 14:47:40 +0000

Stop delaying your dream life and start bringing it into your reality today. This episode breaks down how to clearly define what you actually want, then reverse engineer it into behaviours, environments, and decisions you can implement immediately. Learn how to remove limiting beliefs, apply the 80/20 principle, and design a lifestyle where you live well now—without waiting for retirement.

#17 - Using AI to become more Productive

Sun, 03 May 2026 14:32:14 +0000

Learn how to be more productive using AI by leveraging it as a decision-making coach while keeping action first. In this episode, we break down how to use AI for faster thinking, clearer direction, and rapid implementation without over-relying on it. If you want to work smarter, execute faster, and stay in control, this is how to use AI to boost productivity.

#16 - The Real Life Limitless Pill | Dopamine Detoxing

Sun, 19 Apr 2026 20:05:31 +0000

The Real Life Limitless Pill | Dopamine Detoxing breaks down how to eliminate online distractions and reclaim your time, attention, and focus. This podcast shows you how to live without constant stimulation so you can do more meaningful work, stay consistent, and actually move your life forward. If you feel stuck, distracted, or underperforming, this is the system to reset your brain and unlock real productivity.

#15 - Win or Die Trying | Burning the Boats

Sat, 28 Feb 2026 06:00:21 +0000

Having a plan B to fall back on often leaves you in a position where you are too comfortable to change. Burning the boats is getting rid of that comfortable option and creating the fire to take some action. These comfortable options almost always lead us to a life we don't want to live. There is an uncertain, scary path that has a chance to give you everything you want. Burning the comfortable path and following the uncertain path only increases the probability that you will achieve your goals.

#14 - Success Without Luck | Consistency

Sat, 21 Feb 2026 06:00:56 +0000

Consistency is what allows you to win without luck, to see clearly into your future and unlock your true potential. If there is 1 character trait that all of the highest performing people have, it is consistency. This is how you can get it.

#13 - Advice to my 21 year old self

Fri, 13 Feb 2026 06:00:47 +0000

Advice to my 21 year old self

#12 - Advice to my 18 year old self

Sat, 07 Feb 2026 06:00:28 +0000

Advice to my 18 year old self

#11 - Stop Performing | Be Yourself

Fri, 30 Jan 2026 04:08:17 +0000

Being Yourself

#10 - Create a Better Future | Long Term Thinking

Sat, 24 Jan 2026 03:59:24 +0000

Long Term Thinking

#9 - Overcoming the Fear of Failure

Sat, 17 Jan 2026 03:56:02 +0000

Fear of Failure

#8 - Make the Best Decision Every Time | Personal Standards

Sun, 11 Jan 2026 03:50:45 +0000

Personal Standards

#7 - How to Make Progress Insanely Fast I Leading With Action

Fri, 02 Jan 2026 15:00:43 +0000

Learn and grow faster by leading with action. The antidote to analysis paralysis and the catalyst for change.

#6 - Do Less & Get More Done | The 80/20 Principle

Fri, 26 Dec 2025 15:00:47 +0000

Making lifetimes of progress in years is possible with the 80/20 principle. If dopamine rewiring is time maximising, the 80/20 is time optimising, with these 2 combined, you have mastered time.

#5 - Live a Fulfilling Life | Aligning your Goals with You

Fri, 19 Dec 2025 15:00:26 +0000

Setting goals 101. Setting goals that will truly fulfill you rather than please others.

#4 - How To Develop Character | Projects & Side Quests

Wed, 17 Dec 2025 09:45:02 +0000

Adding layers to your character through taking on side quests. Marathoins, language learning, world travel and more.

#3 - The True Value of your Attention | The Time Multiplier

Sun, 14 Dec 2025 09:41:24 +0000

Your time and your attention are your 2 most valuable resources. This is how you can protect your attention and channel it into growth.

#2 - The Price of Comfort | Living a Passive Life

Sat, 13 Dec 2025 09:30:54 +0000

Actively taking on challenges and seeking difficults to choose your suffering rather than passively avoiding problems and letting suffering choose you.

#1 - Fix your Environment to Fix your Life

Fri, 12 Dec 2025 09:02:11 +0000

Leveraging environment to make lasting changes without relying on willpower.