<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:podcast="https://podcastindex.org/namespace/1.0">
    <channel>
        <generator>RedCircle VERIFY_TOKEN_c97531de-fc50-4e4e-af89-a31d27b29c2b  -- Rendered At Thu, 12 Nov 2026 00:18:36 &#43;0000</generator>
        <title>The Sundera</title>
        <link>https://redcircle.com/shows/the-sundera</link>
        <language>en</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Asvini Serasundera</itunes:author>
        <itunes:summary>The Sundera is named after the host, Asvini’s maiden name Serasundera.

Sundera (soon-the-ruh) is a Sinhalese word, a language native to the small island of Sri Lanka, and it translates into meaning “beautiful” or “lovely.”

The Sundera was born with the innate desire to connect with others. Explore their worlds, passions, and the beauty behind what they live, create, believe in, and stand for.</itunes:summary>
        <podcast:guid>c97531de-fc50-4e4e-af89-a31d27b29c2b</podcast:guid>
        
        <description><![CDATA[<p>The Sundera is named after the host, Asvini’s maiden name Serasundera. </p>
<p>Sundera (soon-the-ruh) is a Sinhalese word, a language native to the small island of Sri Lanka, and it translates into meaning “beautiful” or “lovely.”</p>
<p>The Sundera was born with the innate desire to connect with others. Explore their worlds, passions, and the beauty behind what they live, create, believe in, and stand for.</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Asvini Serasundera</itunes:name>
            <itunes:email>asvini@thesundera.com</itunes:email>
        </itunes:owner>
        
            
            <itunes:new-feed-url>https://feeds.redcircle.com/c97531de-fc50-4e4e-af89-a31d27b29c2b</itunes:new-feed-url>
            
        
        <itunes:image href="https://media.redcircle.com/images/2020/6/3/1/1e7d1126-cec2-4afa-93e6-ddad8d140148_TSPApplepodcastreadt.jpg"/>
        
        
        
            
            <itunes:category text="Society &amp; Culture">

            
                <itunes:category text="Personal Journals"/>
            

        </itunes:category>
        
            
            <itunes:category text="Business">

            
                <itunes:category text="Entrepreneurship"/>
            

        </itunes:category>
        
            
            <itunes:category text="Religion &amp; Spirituality">

            
                <itunes:category text="Spirituality"/>
            

        </itunes:category>
        

        
        <itunes:explicit>false</itunes:explicit>
        
        
        
        
        
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>01. Introducing The Sundera</itunes:title>
                <title>01. Introducing The Sundera</title>

                
                
                <itunes:author>Asvini Serasundera</itunes:author>
                <itunes:subtitle>Host Asvini introduces herself, her values and the overall structure of the The Sundera podcast.</itunes:subtitle>
                <itunes:summary>Get to know your host, Asvini, on the very first episode of The Sundera. 

Come along for the adventure with us!</itunes:summary>
                <description><![CDATA[<p><strong>Looking for The Sundera?</strong></p><p>Instagram: <a href="https://www.instagram.com/thesundera/" rel="nofollow">@thesundera</a></p><p>Host: <a href="https://www.instagram.com/asvinis/" rel="nofollow">@asvinis </a></p><p>Website: <a href="https://www.thesundera.com/" rel="nofollow">www.thesundera.com</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Looking for The Sundera?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Instagram: &lt;a href=&#34;https://www.instagram.com/thesundera/&#34; rel=&#34;nofollow&#34;&gt;@thesundera&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Host: &lt;a href=&#34;https://www.instagram.com/asvinis/&#34; rel=&#34;nofollow&#34;&gt;@asvinis &lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a href=&#34;https://www.thesundera.com/&#34; rel=&#34;nofollow&#34;&gt;www.thesundera.com&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="29128411" type="audio/mpeg" url="https://audio4.redcircle.com/episodes/c8b1994d-3fdf-4040-9b77-c5ab004dc77b/stream.mp3"/>
                
                <guid isPermaLink="false">5e6878582372344462fe01f3:5ec752ef83adba6fbba88d28:5ec752ef83adba6fbba88d29</guid>
                <link>https://www.thesundera.com/episodes/blog-post-title-one-5ywzy</link>
                <pubDate>Mon, 11 Mar 2019 17:15:07 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/6/3/1/6571fce7-9a2a-4750-9796-5bc721763511_TSPApplepodcastreadt.jpg"/>
                <itunes:duration>1820</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
    </channel>
</rss>
