LMK How Podcast

Alice Henderson: How to Get a Job & Find Success in the Music Industry

Wed, 15 Jun 2022 10:00:00 +0000

Alice Henderson is on the pod this week!!

She is an iconic stunning queen. Ever since I have known her, she has had the dream of working in the music industry, specifically for Insomniac Events - and she did just that.

Listen and learn more about what it takes to get your dream job, the goal-oriented mindset behind her success, and the revelations she has had in her career thus far :)

Layla Jaffe: Immigrating to Israel & Doing Social Media for the Israel Defense Forces

Wed, 01 Jun 2022 19:15:00 +0000

LAYLA JAFFE is on the pod this week! She is here to share her experience of what it was like to 1. immigrate to Israel after graduating college and 2. what it was like to work in social media for the IDF - YES, THE IDF.

If you work in social media or have ever wondered who makes the content for the IDF's IG account, listen to this episode.

Enjoy xx

Kelsey Deguia: How to Live A Life of Abundance & Prosperity

Wed, 25 May 2022 17:40:00 +0000

ahhhh KELSEY DEGUIA is on the pod this week!

my god, what a beautiful soul - we had the best time recording this episode and hope you all enjoy xx

Daisy Maldonado: Pop Culture & Lifestyle Writer, E! New's Newest Hire

Wed, 11 May 2022 18:45:00 +0000

Daisy is a queen. Plain and simple. She is the epitome of the modern-day young woman (she graduated in 2020) who is putting herself out there and going after her dreams. One of her personal goals for 2022 was to get published in a new publication every month - and so far she has successfully done so and accepted a job a E! News. Daisy will be your new fave follow for anyone who grew up watching anything pop culture and loving celebrity everything.

Follow along on her journey into manifesting a life that she thought was never possible, and in her dream career, enjoy xx

To learn more about Daisy, follow her here!

Choosing Yourself w Leetal & Lauren (2/2)

Fri, 29 Apr 2022 10:15:00 +0000

This episode is also great to listen to on a solo hike, beach stroll, RMW, etc.

We get v vulnerable and hope that you take something away from this episode to help you into your next chapter!

Choosing Yourself w Leetal & Lauren (1/2)

Fri, 29 Apr 2022 10:00:00 +0000

Leet and Laur sit down to chat about what Choosing Yourself, means to us.

We recorded for three hours so grab a snack, a drink, and get comfortable! enjoy xx

Kat Thompson: Immigrant, Rainbow Hair Angel Queen, & Thai-Angeleno Senior Food Writer at Thrillist

Wed, 20 Apr 2022 16:30:00 +0000

Helllooooo everyone! This week's episode features my friend Kat Thompson, Senior Food Writer of Food & Drink at Thrillist, and a fellow half Asian/half something else, queen!

Kat and I first bonded over Fly by Jing and Potli's Shrimp Chips when our mutual friend invited us over for hot pot. Long story short - we all got rona together from sharing hot pot and the rest is history <3

Loveee you Kat, now go and check out all of her work HERE, and if you want to work with her contact her HERE!

& if you are feeling spicy - follow the pod on IG :)

Enjoy xx

Shelah Ott: Holistic Health Coach, #1 Best-Selling Author, Speaker and Advocate for Ecological and Environmental Justice

Tue, 12 Apr 2022 10:00:00 +0000

O M G. What happens when you put two double Aquarius together? Conversations that are wise af, some tangents here and there, mention of the duplicities of life, and just an overall fun time between two strong stunning queens. This episode felt like therapy for both of us and we hope that you enjoy it just as much as we did xx

You can connect with her at @shelahrochelle on Instagram and TikTok and at www.shelahott.com

Follow the pod @lmkhowpodcast

Grace Groccia: Influencer Marketing at Athletic Greens & Finding the Balance Between Eastern/Western Medicine

Tue, 29 Mar 2022 10:00:00 +0000

This week, Grace Groccia is on the pod! Where do I begin...I've known this queen since we were in college together and have always known her to be the prime example of what is means to "fake it til you make it". MY GOD, this was a STUNNING episode. Grace is so wise and honest af and we hope that you find something in this episode that resonates with you. enjoy xx

grace's socials

& others :)

Chloe Bycoskie: Modeling in Japan & Finding Your True Self Abroad

Tue, 22 Mar 2022 10:00:00 +0000

This week, Chloe Bycoskie is on the pod to talk about her life for the past two years while living in Japan. She shares with us how she got into modeling and acting after originally moving to Japan to teach English. She also gives us all the tips and details of what it is like to be working in another country (also during a pandemic), getting a work visa/sponsorships, and why it is important to always be acknowledging our accomplishments! Enjoy xx

chloe's ig

lauren's ig

pod's ig

Carolyn Alsalehi: Esthetician, Acne Specialist & Founder of The Complexion Club

Tue, 08 Mar 2022 11:00:00 +0000

I am so excited to have my friend, Carolyn Alsalehi, on the podcast this week! She is beyond stunning on the inside and out, rad as hell, and one of the most vibey queens to ever exist. enjoy xx

episode highlights:

Tips to keep in mind when finding an esthetician
What to look for in your daily face and body SPFs
Lauren gets vulnerable about her acne journey
What it means to be a Certified Acne Specialist
Why you shouldn’t buy your skincare from Sephora or Ulta
SO MUCH MORE!

follow us :)

Laura Rice: Salon Owner & Kacey Musgraves' Doppelgänger

Tue, 01 Mar 2022 11:00:00 +0000

Laura Rice is the Owner of Salon Bordeaux, an amateur standup comedian, roller skating queen, and lover of anyone out there believing in themselves enough to follow their dreams.

Thank you for listening xx

follow us :)

laura's ig

salon bordeaux's ig

lauren's ig

pod's ig

breakups and breakthroughs

Tue, 22 Feb 2022 21:00:00 +0000

I am so excited to be back for season 2! The past couple of months have been a rollercoaster of emotions and change..so please enjoy this life update and get ready for a new season full of laughs and lots of growth. Thank you times infinity for listening and subscribing xx

breakup playlist ;)

Leah Kirpalani: Consumer Turned Founder of Shop Good-THE Holistic Healthy Living Shop

Tue, 10 Aug 2021 10:00:00 +0000

I chatted with Leah Kirpalani, Founder of Shop Good!

In this episode we talk about Leah’s own personal health journey, sharing her holistic beauty knowledge and findings through Shop-Good, and her hopes for the future of the beauty industry.

SHOP-GOOD: @shopgoodco

https://shop-good.co

Leah: @leahkirpalani

LMK How: @lmkhowpodcast

Lauren: @laurengutin

Alice Bell: From Vogue To Resident Astrologer At British Vogue

Tue, 27 Jul 2021 10:00:00 +0000

I chatted with Alice Bell, resident astrologer at British Vogue and co-host of the podcast “Astrology and You.”

In this episode we talk about how knowing our own sun, moon and rising signs can help to give clarity to the type of year that you will have, our mutual Aquarius traits, and how astrology became her career after working at Vogue.

Alice: @stalkalice

stalkalice.com

LMK How: @lmkhowpodcast

Lauren: @laurengutin

Felicity Chen: Founder and CEO of Potli & How Its Accidental Start Is Helping To Change The Negative Stigma Surrounding Cannabis

Tue, 20 Jul 2021 10:00:00 +0000

I chatted with Felicity Chen the Founder and CEO of Potli. Felicity is a third generation sauce and spice maker and launched Potli as a way to promote healthy living. Potli expands upon Felicity’s heritage and passion for functional ingredients by creating high-quality, craftsman kitchen staples for everyday use. Felicity is born, raised, and still rooted in the Bay Area and is committed to sourcing delicious ingredients from their home state.

In this episode we talk about Potli’s accidental birth, making it the company’s duty to share the idea that food can also be medicine with the world, the importance of ingredient sourcing (esp. in the cannabis industry) and lots more! :)

Felicity: @fels_factory

Potli: @getpotli

Eiselle: @eisellety

LMK How: @lmkhowpodcast

Lauren: @laurengutin

Grace Miceli: Finding Community In Art & Why Listening to Our Intuition Can Lead to a More Full Life

Tue, 13 Jul 2021 10:00:00 +0000

I chatted with Grace Miceli, artist and author of her first book How to Deal, published by Voracious, which is available now!

In this episode we talk about mental health, channeling it into art, publishing a book during a pandemic, Grace’s art with brands such as Nike, Coach, and much more.

Grace: @artybabygirl

& checkout her beautiful website: https://gracemiceli.com

LMK How: @lmkhowpodcast

Lauren: @laurengutin

Amanda Burns: Pivoting From Business School to Co-Founder of Yoga Box & Why They Started YB In San Diego

Tue, 25 May 2021 10:00:00 +0000

I chatted with Amanda Burns, co-founder of the Yoga Box!

In this episode we talk about falling in love with yoga, quitting her day job to teach and take yoga classes full-time and how she got the idea to start a fully experiential, strength and mindfulness focused studio, Yoga Box, with her partner in 2019. Today they have grown to six locations with two more on the way!

Amanda: @amandayogabox

Yoga Box: @yogabox_

LMK How: @lmkhowpodcast

Lauren: @laurengutin

Gaby Ulloa: Architectural Digest, Moving to LA, The Power of Networking & Her Future as a Mental Health Advocate

Tue, 18 May 2021 10:00:00 +0000

I chatted with Gaby Ulloa, a Cuban-American journalist and (soon to be) co-host of Thoughts May Vary, a podcast that illuminates stories and lessons about personal development and mental health.

In this episode we talk about her journey of getting her first job after college at a MAJOR magazine, going off to pursue her passion of sharing stories (focusing primarily on stigmatized topics), moving across the country, and simultaneously into the spaces of IGTV, YouTube, Podcast AND MORE!

Gaby: @gabyulloa_

Should We Talk About It: @shouldwetalkaboutit

LMK How: @lmkhowpodcast

Lauren: @laurengutin

Let's Talk Mental Health! w/ my BFF Emily

Tue, 11 May 2021 10:00:00 +0000

I chatted with my BFF Emily Vihonsky about all things mental health!

In this episode we talk about our experiences with therapy, tools that help us to feel less stressed, why therapy should be required in college, and how we found our therapists (who we love SO MUCH!)

Emily: @emilyvihonsky

LMK How: @lmkhowpodcast

Lauren: @laurengutin

Productivity + Self-Care = A Happy Life?

Tue, 04 May 2021 10:00:00 +0000

This week I went solo to talk about productivity. What does it mean to be productive in all of the parts of your life? This episode is dedicated to getting organized and thus being PRODUCTIVE AF!

The best $10.99 I have ever spent: Productivity Calendar

Follow me!

LMK How: @lmkhowpodcast

Lauren: @laurengutin

Scout Sobel: Podcasts and PR, Up-Leveling Her Life, & Growing Into The Emotional Entrepreneur

Tue, 27 Apr 2021 10:00:00 +0000

I chatted with Scout Sobel, the founder of Scout’s Agency, a PR agency that gets women as guests on podcasts, the co-host of Okay Sis Podcast, and the host of SCOUT Podcast.

In this episode we talk about her business, Scout’s Agency, up-leveling into the next chapter of her life, setting boundaries, morning and night routines and lots more!

Scout: @scoutsobel

Scout’s Agency: @scoutsagency

LMK How: @lmkhowpodcast

Lauren: @laurengutin

Sheryl Warfield: Falling In Love With The ICU & Therapy For The Medical Field

Tue, 13 Apr 2021 10:00:00 +0000

I chatted with Sheryl Warfield, Critical Care Registered Nurse who spent the past year taking care of patients in the COVID ICU at one of the nation’s top hospitals.

In this episode we talk about falling in love with the ICU, how her job changed before and during the pandemic, the PTSD felt by nurses and other medical professionals, and her new chapter working at a hospital in San Francisco.

Sheryl: @sjwarfield

LMK How: @lmkhowpodcast

Lauren: @laurengutin

Cole Keister: Working With @blcksmth, Houseplants & Self-Care Through Skincare

Tue, 06 Apr 2021 10:00:00 +0000

I chatted with Cole Keister, photographer and graphic designer based in Portland, Oregon.

In this episode we talk about how he started working with Michael James Schneider (aka @blcksmth on IG), experiencing hate on social media, his favorite projects that he has worked on and where he hopes to take his career in the future!

Cole: @coleito

Cole’s Website: colekeister.com

LMK How: @lmkhowpodcast

Lauren: @laurengutin

Hannah Tronsen: Wine Wix Candles, Influencer Marketing & Being 21 in 2021

Tue, 30 Mar 2021 15:00:00 +0000

I chatted with Hannah Tronsen, college student and social media and marketing manager of Wine Wix Candles.

In this episode we talk about the journey of wine loving family-owned business, Wine Wix Candles! With soy wax and recycled wine bottles - they aim to reduce their environmental impact and encourage others to do so too.

Wine Wix Candles: @winewixcandles

Hannah: @hannahtronsen

LMK How: @lmkhowpodcast

Lauren: @laurengutin

Morgan Raum: @ToooMuchFoood, PEOPLE Magazine & Working At A Dating App Startup

Tue, 23 Mar 2021 15:01:00 +0000

This week, I chatted with Morgan Raum, a part-time pasta lover and full-time employee at a Jewish dating app start-up. She is the face behind the food IG @ToooMuchFoood with over 122k followers.

In this episode we talk about how she grew her food Instagram to over 122k followers [so far], flying to LA to be in a commercial, working with popular food brands and famous restaurants in New York City, being a Food Writer at PEOPLE Magazine as her first job after university, and how she helps Jews fall in love.

Listen to this episode at the link in the bio: @lmkhowpodcast

Her Food IG: @tooomuchfoood

Morgan: @morganchase11

LMK How: @lmkhowpodcast

Lauren: @laurengutin

Grace Groccia: JuneShine, GraceAnn.co & Getting Off Birth Control In Her 20s

Tue, 16 Mar 2021 15:00:00 +0000

This week, I chatted with Grace Groccia, Operation Manager of Direct-to-Consumer at JuneShine & health and wellness blogger of GraceAnn.co.

In this episode we talk about how she went from Boochtender to working full-time for JuneShine (one of the country's leading hard booch breweries), what motivated her to start her health and wellness blog GraceAnn.co, and her tips on gut health and getting off birth control in her early 20s.

Listen to this episode at the link in the bio: @lmkhowpodcast

Grace: @gracegroccia

Grace’s Blog: GraceAnn.co

LMK How: @lmkhowpodcast

Lauren: @laurengutin

Kayla Van Hoose: Turning a Hobby Into a Full Time Gig, Managing Your Schedule with Intention & Not Defining Your Journey By One Bad Day

Tue, 09 Mar 2021 16:00:00 +0000

I chatted with Kayla Van Hoose, solo entrepreneur and the founder of a woman-owned small business called Bluebird Hats.

In this episode we talk about how Bluebird Hats started as a hobby, that progressed into a side hustle, and became her full time gig in October 2020 (in the midst of a pandemic)! During our conversation you will learn about her non-negotiable morning routine, what is it like to be a female solo entrepreneur, the story behind how Bluebird Hats started, and where she sees her company in the future.

Bluebird Hats: @bluebird.hats

Kayla: @kaylapaigee

LMK How: @lmkhowpodcast

Lauren: @laurengutin

Ariel Thompson: Working in the Music Industry & Navigating Genuine Friendships in the Workplace

Tue, 02 Mar 2021 17:00:00 +0000

I chat with Ariel Thompson about what is it like to work in the music industry, her mentality that "there is no other choice but to succeed", the path that she took to get her job at her dream music label, and the personal and professional friendships that she navigates as a young adult living in Los Angeles.

Lauren: @laurengutin

LMK How: @lmkhowpodcast

Ariel: @arielsummerrr

Welcome To LMK How Podcast!

Thu, 25 Feb 2021 03:53:12 +0000

Welcome to LMK How, a weekly podcast hosted by Lauren Gutin. Each week she welcomes listeners into the minds of her guests who are (honestly) “faking it until we make it” while also including solo episodes about the things that interest her. The featured guests have hopes of working in the industries that they have only dreamt of their whole lives and are not quitting until they achieve that goal. LMK How features fun casual conversations from career journeys to sharing interests as a #zillenial! Do yourself a favor and subscribe to the LMK How Podcast and follow @lmkhowpodcast.