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        <title>Jamie Fitzjohn</title>
        <link>https://redcircle.com/shows/jamie-fitzjohn</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:subtitle>Jamie Fitzjohn Podcast</itunes:subtitle>
        <itunes:author>Jamie Fitzjohn</itunes:author>
        <itunes:summary>➤ If you want to support the work I&#39;m doing, please check out https://ko-fi.com/jamiefitzjohn/tip

➤ My content (excluding books, audiobooks and courses) are in the public domain. Feel free to remix and reuse. All I ask is that you don&#39;t use them to spread hate, misinformation, or to misrepresent myself or others.</itunes:summary>
        <podcast:guid>c66689e7-e3cb-403f-a882-0606539c830f</podcast:guid>
        <podcast:funding url="https://redcircle.com/jamie-fitzjohn/donations">Support This Podcast</podcast:funding>
        <description><![CDATA[<p>➤ If you want to support the work I&#39;m doing, please check out https://ko-fi.com/jamiefitzjohn/tip</p><p><br></p><p>➤ My content (excluding books, audiobooks and courses) are in the public domain. Feel free to remix and reuse. All I ask is that you don&#39;t use them to spread hate, misinformation, or to misrepresent myself or others.</p><p><br></p><p>Creative Commons Reuse Allowed - All uploads are under a Creative Commons Attribute License (Reuse Allowed).</p><p><br></p><p>The information in this video is for entertainment purposes only and reflects my personal opinions. It is not a substitute for professional medical or psychological advice. If you are navigating trauma, mental health challenges, or anything else, please seek guidance from a licensed therapist or a qualified healthcare provider.</p><p>Australia: Lifeline Australia (13 11 14)</p><p>Canada: Crisis Helpline (988)</p><p>Ireland: Samaritans Ireland (116 123)</p><p>New Zealand: Crisis Helpline (1737)</p><p>UK: Samaritans (116 123)</p><p>US: Crisis Lifeline (988)</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
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        <itunes:owner>
            <itunes:name>Jamie Fitzjohn</itunes:name>
            <itunes:email>hello@jamiefitzjohn.com</itunes:email>
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                <itunes:title>You&#39;re not living, you&#39;re just existing</itunes:title>
                <title>You&#39;re not living, you&#39;re just existing</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Are you just going through the motions? Waking up, going to work, coming home, scrolling your phone, falling asleep and doing it all again tomorrow? This episode is for anyone who feels like they&#39;re not really living, just existing. If you&#39;ve ever asked yourself why do I feel so empty, why does nothing excite me anymore, or why do I feel like I&#39;m wasting my life, this is the conversation you need to hear.</p><p><br></p><p>We&#39;re going deep into what it actually means to exist without purpose, to drift through your twenties or thirties with no real direction, no passion, no drive. Not because you&#39;re lazy. Not because something is wrong with you. But because somewhere along the way you stopped asking yourself what you actually want. You settled into a routine that keeps you safe but keeps you small. You chose comfort over growth and now you feel stuck in life and you don&#39;t know how to get out.</p><p><br></p><p>This isn&#39;t a motivational speech. This is a psychological breakdown of why so many people feel disconnected from their own lives. We talk about emotional numbness, feeling like life has no meaning, losing yourself in your daily routine, and the deep fear of actually waking up and realising you&#39;ve been sleepwalking through your best years. We get into why you might be afraid of change even though you say you want it, why you stay in situations that drain you, and why you keep choosing what&#39;s familiar over what&#39;s fulfilling.</p><p><br></p><p>If you&#39;ve ever felt like you&#39;re watching your life from the outside, like everyone else has figured it out except you, like you&#39;re just surviving not thriving, then this episode will hit different. We explore what it means to feel lost in life, how to stop just surviving and start living, how to find purpose when you feel empty, and why you feel like you&#39;re running out of time even though you&#39;re still young.</p><p><br></p><p>This is for the person who looks fine on the outside but is falling apart on the inside. The person who keeps saying I&#39;m fine but hasn&#39;t felt fine in years. The one who is scared to admit they don&#39;t know who they are anymore. We go into the psychology of why people stay stuck, what happens when you avoid your own feelings for too long, and how to actually start making changes when everything feels pointless.</p><p><br></p><p>If you&#39;re searching for how to find yourself, how to stop feeling numb, why do I feel like I&#39;m not living my life, signs you&#39;re just existing not living, or quarter life crisis help, this episode was made for you. Stop existing. Start questioning. The truth is uncomfortable but it&#39;s the only thing that will set you free.</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Are you just going through the motions? Waking up, going to work, coming home, scrolling your phone, falling asleep and doing it all again tomorrow? This episode is for anyone who feels like they&amp;#39;re not really living, just existing. If you&amp;#39;ve ever asked yourself why do I feel so empty, why does nothing excite me anymore, or why do I feel like I&amp;#39;m wasting my life, this is the conversation you need to hear.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We&amp;#39;re going deep into what it actually means to exist without purpose, to drift through your twenties or thirties with no real direction, no passion, no drive. Not because you&amp;#39;re lazy. Not because something is wrong with you. But because somewhere along the way you stopped asking yourself what you actually want. You settled into a routine that keeps you safe but keeps you small. You chose comfort over growth and now you feel stuck in life and you don&amp;#39;t know how to get out.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This isn&amp;#39;t a motivational speech. This is a psychological breakdown of why so many people feel disconnected from their own lives. We talk about emotional numbness, feeling like life has no meaning, losing yourself in your daily routine, and the deep fear of actually waking up and realising you&amp;#39;ve been sleepwalking through your best years. We get into why you might be afraid of change even though you say you want it, why you stay in situations that drain you, and why you keep choosing what&amp;#39;s familiar over what&amp;#39;s fulfilling.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you&amp;#39;ve ever felt like you&amp;#39;re watching your life from the outside, like everyone else has figured it out except you, like you&amp;#39;re just surviving not thriving, then this episode will hit different. We explore what it means to feel lost in life, how to stop just surviving and start living, how to find purpose when you feel empty, and why you feel like you&amp;#39;re running out of time even though you&amp;#39;re still young.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This is for the person who looks fine on the outside but is falling apart on the inside. The person who keeps saying I&amp;#39;m fine but hasn&amp;#39;t felt fine in years. The one who is scared to admit they don&amp;#39;t know who they are anymore. We go into the psychology of why people stay stuck, what happens when you avoid your own feelings for too long, and how to actually start making changes when everything feels pointless.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you&amp;#39;re searching for how to find yourself, how to stop feeling numb, why do I feel like I&amp;#39;m not living my life, signs you&amp;#39;re just existing not living, or quarter life crisis help, this episode was made for you. Stop existing. Start questioning. The truth is uncomfortable but it&amp;#39;s the only thing that will set you free.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sun, 07 Jun 2026 21:04:16 &#43;0000</pubDate>
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                <itunes:duration>344</itunes:duration>
                
                
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                <itunes:title>You Live In Your Head Instead Of Your Real Life</itunes:title>
                <title>You Live In Your Head Instead Of Your Real Life</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>You&#39;re not living your life. You&#39;re watching a version of it play out inside your head.</p><p>You daydream about the conversation you&#39;ll never have. You fantasize about the life you&#39;ll never build. You create entire worlds in your mind where you&#39;re loved and seen and safe because reality never gave you that. This isn&#39;t imagination. This is escapism. And it&#39;s a trauma response.</p><p>As a child when things were too painful you had nowhere to go. So your mind built you an exit. You checked out. You went somewhere inside your head where things were better. That worked when you were seven. It&#39;s destroying you at thirty.</p><p>Maladaptive daydreaming and childhood trauma are directly connected. When your emotional needs were never met you learned to meet them in fantasy. You imagined the love you never received. You built a life in your head because the real one was too painful to stay in. Now you can&#39;t stop. How To Stop Maladaptive Daydreaming When Nothing Else Works</p><p>Living in your head is not a personality trait. It&#39;s dissociation dressed up as daydreaming. You zone out in conversations. You can&#39;t stay present with people who love you. You live more in fantasy than reality and you don&#39;t know how to stop because the real world never felt safe enough to fully show up in.</p><p>Scrolling your phone for hours is escapism. Binge watching until 3am is escapism. Replaying conversations that never happened is escapism. It all traces back to a nervous system that learned early that checking out is safer than being present.</p><p>The gap between the life you imagine and the life you&#39;re living isn&#39;t a motivation problem. It&#39;s a wound problem. You built an inner world because the outer one failed you. Now that inner world has become a prison you can&#39;t leave.</p><p>If you spend more time in your head than in your actual life this video is for you.</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;You&amp;#39;re not living your life. You&amp;#39;re watching a version of it play out inside your head.&lt;/p&gt;&lt;p&gt;You daydream about the conversation you&amp;#39;ll never have. You fantasize about the life you&amp;#39;ll never build. You create entire worlds in your mind where you&amp;#39;re loved and seen and safe because reality never gave you that. This isn&amp;#39;t imagination. This is escapism. And it&amp;#39;s a trauma response.&lt;/p&gt;&lt;p&gt;As a child when things were too painful you had nowhere to go. So your mind built you an exit. You checked out. You went somewhere inside your head where things were better. That worked when you were seven. It&amp;#39;s destroying you at thirty.&lt;/p&gt;&lt;p&gt;Maladaptive daydreaming and childhood trauma are directly connected. When your emotional needs were never met you learned to meet them in fantasy. You imagined the love you never received. You built a life in your head because the real one was too painful to stay in. Now you can&amp;#39;t stop. How To Stop Maladaptive Daydreaming When Nothing Else Works&lt;/p&gt;&lt;p&gt;Living in your head is not a personality trait. It&amp;#39;s dissociation dressed up as daydreaming. You zone out in conversations. You can&amp;#39;t stay present with people who love you. You live more in fantasy than reality and you don&amp;#39;t know how to stop because the real world never felt safe enough to fully show up in.&lt;/p&gt;&lt;p&gt;Scrolling your phone for hours is escapism. Binge watching until 3am is escapism. Replaying conversations that never happened is escapism. It all traces back to a nervous system that learned early that checking out is safer than being present.&lt;/p&gt;&lt;p&gt;The gap between the life you imagine and the life you&amp;#39;re living isn&amp;#39;t a motivation problem. It&amp;#39;s a wound problem. You built an inner world because the outer one failed you. Now that inner world has become a prison you can&amp;#39;t leave.&lt;/p&gt;&lt;p&gt;If you spend more time in your head than in your actual life this video is for you.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sun, 07 Jun 2026 07:47:48 &#43;0000</pubDate>
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                <itunes:title>People pleasing in 134 seconds</itunes:title>
                <title>People pleasing in 134 seconds</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>People-pleasing is often misunderstood as simple kindness, but psychologically, it operates as a survival strategy often driven by a fear of rejection, conflict, or abandonment. When you constantly prioritize others&#39; needs at the expense of your own, you suppress your authentic feelings.</p><p>This chronic suppression directly triggers people-pleasing anger . Because anger is a natural emotional boundary signal, bottling it up doesn&#39;t make it disappear; instead, it morphs into deep-seated people-pleasing and resentment . You become resentful of the very people you are trying to please, feeling taken advantage of, even though you willingly say &#34;yes.&#34;</p><h2>The Cycle of Passive Aggression</h2><p>On online communities like people-pleasing anger Reddit threads, thousands of individuals share the same pattern: they lack the tools to express anger healthily, so it leaks out sideways. This leads directly to people-pleasing and passive aggression .</p><p>Instead of stating a boundary directly, a frustrated people-pleaser might resort to:</p><ul><li>Sarcasm or subtle jabs</li><li>Sullen behavior or the silent treatment</li><li>&#34;Accidentally&#34; forgetting commitments or dragging their feet</li></ul><h2>Transitioning to Sacred Rage</h2><p>To break this toxic loop, modern psychology and spiritual frameworks introduce the concept of sacred rage .</p><blockquote>Sacred rage meaning: Unlike destructive, volatile anger, sacred rage is the conscious, honored realization that your boundaries have been violated. It is a fierce, protective energy that says, <em>&#34;My boundaries matter, and I will no longer abandon myself to keep you comfortable.&#34;</em></blockquote><p>This concept is heavily explored in mainstream media, including the critically acclaimed book Sacred Rage by Robin Wright (which analyzes collective, institutional fury) as well as various contemporary self-help literature focusing on personal sovereignty. It has also gained massive traction as a foundational topic for a podcast episode description, providing listeners a framework to transform their guilt into personal power. </p><p>To understand its weight, we can look at common sacred rage quotes that emphasize this transformation:</p><ol><li><em>&#34;Sacred rage is not about destruction; it is the fire that burns away the illusions of who you thought you had to survive.&#34;</em></li><li><em>&#34;When a people-pleaser touches their sacred rage, they finally stop asking for permission to exist.&#34;</em></li></ol><p>By shifting away from passive aggression and embracing the clarity of your boundaries, you stop pleasing others at the cost of your own soul.</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;People-pleasing is often misunderstood as simple kindness, but psychologically, it operates as a survival strategy often driven by a fear of rejection, conflict, or abandonment. When you constantly prioritize others&amp;#39; needs at the expense of your own, you suppress your authentic feelings.&lt;/p&gt;&lt;p&gt;This chronic suppression directly triggers people-pleasing anger . Because anger is a natural emotional boundary signal, bottling it up doesn&amp;#39;t make it disappear; instead, it morphs into deep-seated people-pleasing and resentment . You become resentful of the very people you are trying to please, feeling taken advantage of, even though you willingly say &amp;#34;yes.&amp;#34;&lt;/p&gt;&lt;h2&gt;The Cycle of Passive Aggression&lt;/h2&gt;&lt;p&gt;On online communities like people-pleasing anger Reddit threads, thousands of individuals share the same pattern: they lack the tools to express anger healthily, so it leaks out sideways. This leads directly to people-pleasing and passive aggression .&lt;/p&gt;&lt;p&gt;Instead of stating a boundary directly, a frustrated people-pleaser might resort to:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Sarcasm or subtle jabs&lt;/li&gt;&lt;li&gt;Sullen behavior or the silent treatment&lt;/li&gt;&lt;li&gt;&amp;#34;Accidentally&amp;#34; forgetting commitments or dragging their feet&lt;/li&gt;&lt;/ul&gt;&lt;h2&gt;Transitioning to Sacred Rage&lt;/h2&gt;&lt;p&gt;To break this toxic loop, modern psychology and spiritual frameworks introduce the concept of sacred rage .&lt;/p&gt;&lt;blockquote&gt;Sacred rage meaning: Unlike destructive, volatile anger, sacred rage is the conscious, honored realization that your boundaries have been violated. It is a fierce, protective energy that says, &lt;em&gt;&amp;#34;My boundaries matter, and I will no longer abandon myself to keep you comfortable.&amp;#34;&lt;/em&gt;&lt;/blockquote&gt;&lt;p&gt;This concept is heavily explored in mainstream media, including the critically acclaimed book Sacred Rage by Robin Wright (which analyzes collective, institutional fury) as well as various contemporary self-help literature focusing on personal sovereignty. It has also gained massive traction as a foundational topic for a podcast episode description, providing listeners a framework to transform their guilt into personal power. &lt;/p&gt;&lt;p&gt;To understand its weight, we can look at common sacred rage quotes that emphasize this transformation:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;em&gt;&amp;#34;Sacred rage is not about destruction; it is the fire that burns away the illusions of who you thought you had to survive.&amp;#34;&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;&amp;#34;When a people-pleaser touches their sacred rage, they finally stop asking for permission to exist.&amp;#34;&lt;/em&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;By shifting away from passive aggression and embracing the clarity of your boundaries, you stop pleasing others at the cost of your own soul.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sat, 06 Jun 2026 09:04:32 &#43;0000</pubDate>
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                <itunes:title>Dangerous side of a people pleaser (don&#39;t anger them)</itunes:title>
                <title>Dangerous side of a people pleaser (don&#39;t anger them)</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>People pleasing is a behavioral pattern where an individual prioritizes the needs and desires of others over their own, often at the expense of their own well-being. A people pleaser frequently struggles to set boundaries because they fear rejection, conflict, or disapproval. This chronic suppression of personal needs often leads to a buildup of hidden anger, which can manifest as passive-aggressiveness, irritability, or explosive outbursts when the pressure becomes unbearable.</p><h3>The Cycle of Resentment</h3><p>The psychology behind people pleasing reveals that it is often rooted in a desire for safety or external validation. However, people pleasing inherently neglects the self, creating a fertile ground for resentment. When a people pleaser constantly sacrifices their time and energy, they may feel underappreciated or used. This resentment grows silently, often directed toward the very people they are trying to accommodate. Over time, this resentment becomes a toxic burden that erodes relationships and self-worth.</p><h3>Understanding the Role of Anger</h3><p>Many discussions on anger and people pleasing psychology highlight that the inability to say &#34;no&#34; is essentially an act of self-betrayal. When a people pleaser avoids conflict, they bury their true feelings, allowing anger to simmer beneath the surface. According to anger and people pleasing reddit threads, many individuals report that they do not realize they are angry until they hit a breaking point. These anger and people pleasing reddit communities often serve as a space for people to vent about how their passive nature invited mistreatment. Furthermore, the anger and people pleasing reddit discourse emphasizes that identifying these patterns is the first step toward reclaiming autonomy.</p><h3>Reclaiming Your Voice</h3><p>The anger and people pleasing meaning in a therapeutic context refers to the repression of one&#39;s truth to maintain harmony. Once you understand the anger and people pleasing meaning, you can begin to see that your frustration is a signal—it is your psyche telling you that your boundaries have been violated. When you finally grasp the anger and people pleasing meaning, you stop viewing your irritation as a character flaw and start viewing it as a tool for change.</p><p>In contrast to the destructive repression of standard anger, there is the concept of sacred rage. Sacred rage is the transformative energy found when one stops being a people pleaser and begins to honor their own truth. Sacred rage is not about hurting others; it is about the fierce, protective energy required to reclaim one’s life from the demands of others. By channeling sacred rage, an individual can set firm boundaries, transforming suppressed fury into a powerful catalyst for personal growth.</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;People pleasing is a behavioral pattern where an individual prioritizes the needs and desires of others over their own, often at the expense of their own well-being. A people pleaser frequently struggles to set boundaries because they fear rejection, conflict, or disapproval. This chronic suppression of personal needs often leads to a buildup of hidden anger, which can manifest as passive-aggressiveness, irritability, or explosive outbursts when the pressure becomes unbearable.&lt;/p&gt;&lt;h3&gt;The Cycle of Resentment&lt;/h3&gt;&lt;p&gt;The psychology behind people pleasing reveals that it is often rooted in a desire for safety or external validation. However, people pleasing inherently neglects the self, creating a fertile ground for resentment. When a people pleaser constantly sacrifices their time and energy, they may feel underappreciated or used. This resentment grows silently, often directed toward the very people they are trying to accommodate. Over time, this resentment becomes a toxic burden that erodes relationships and self-worth.&lt;/p&gt;&lt;h3&gt;Understanding the Role of Anger&lt;/h3&gt;&lt;p&gt;Many discussions on anger and people pleasing psychology highlight that the inability to say &amp;#34;no&amp;#34; is essentially an act of self-betrayal. When a people pleaser avoids conflict, they bury their true feelings, allowing anger to simmer beneath the surface. According to anger and people pleasing reddit threads, many individuals report that they do not realize they are angry until they hit a breaking point. These anger and people pleasing reddit communities often serve as a space for people to vent about how their passive nature invited mistreatment. Furthermore, the anger and people pleasing reddit discourse emphasizes that identifying these patterns is the first step toward reclaiming autonomy.&lt;/p&gt;&lt;h3&gt;Reclaiming Your Voice&lt;/h3&gt;&lt;p&gt;The anger and people pleasing meaning in a therapeutic context refers to the repression of one&amp;#39;s truth to maintain harmony. Once you understand the anger and people pleasing meaning, you can begin to see that your frustration is a signal—it is your psyche telling you that your boundaries have been violated. When you finally grasp the anger and people pleasing meaning, you stop viewing your irritation as a character flaw and start viewing it as a tool for change.&lt;/p&gt;&lt;p&gt;In contrast to the destructive repression of standard anger, there is the concept of sacred rage. Sacred rage is the transformative energy found when one stops being a people pleaser and begins to honor their own truth. Sacred rage is not about hurting others; it is about the fierce, protective energy required to reclaim one’s life from the demands of others. By channeling sacred rage, an individual can set firm boundaries, transforming suppressed fury into a powerful catalyst for personal growth.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Fri, 05 Jun 2026 09:04:19 &#43;0000</pubDate>
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                <itunes:duration>400</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why spying turns you on (Voyeurism)</itunes:title>
                <title>Why spying turns you on (Voyeurism)</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>spying on people </p><p>voyeuristic psychology</p><p>what is voyeuristic tendencies</p><p>what is voyeuristic behavior</p><p>what is a voyeuristic person</p><p>voyeuristic disorder</p><p>spying on people sexual</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;spying on people &lt;/p&gt;&lt;p&gt;voyeuristic psychology&lt;/p&gt;&lt;p&gt;what is voyeuristic tendencies&lt;/p&gt;&lt;p&gt;what is voyeuristic behavior&lt;/p&gt;&lt;p&gt;what is a voyeuristic person&lt;/p&gt;&lt;p&gt;voyeuristic disorder&lt;/p&gt;&lt;p&gt;spying on people sexual&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Thu, 04 Jun 2026 15:18:40 &#43;0000</pubDate>
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                <itunes:duration>313</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>My father wound story</itunes:title>
                <title>My father wound story</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>My father wound story. </p><p><span>The father wound in daughters</span></p><p><span>Signs of father wound in sons</span></p><p><span>Signs of a father wound</span></p><p><span>Signs of father wound in daughters</span></p><p><span>How to heal father wound daughter</span></p><p><span>Father wound in relationships</span></p><p><br></p><p><br></p><p><br></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;My father wound story. &lt;/p&gt;&lt;p&gt;&lt;span&gt;The father wound in daughters&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Signs of father wound in sons&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Signs of a father wound&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Signs of father wound in daughters&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;How to heal father wound daughter&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Father wound in relationships&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Thu, 04 Jun 2026 08:04:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/5/26/16/247fb957-67e9-41d9-a390-c79dae4c461e_000_x_750_px___3000_x_750_px___3000_x_3000_px_.jpg"/>
                <itunes:duration>607</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>You&#39;ll never feel good enough... because of your dad</itunes:title>
                <title>You&#39;ll never feel good enough... because of your dad</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>not feeling good enough causes</p><p>why do i feel like i&#39;m not enough</p><p>is not feeling good enough a sign of depression</p><p>why do i not feel like enough</p><p>not feeling good enough in life</p><p>father wound in men </p><p>father wound in women </p><p>father wound podcast</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;not feeling good enough causes&lt;/p&gt;&lt;p&gt;why do i feel like i&amp;#39;m not enough&lt;/p&gt;&lt;p&gt;is not feeling good enough a sign of depression&lt;/p&gt;&lt;p&gt;why do i not feel like enough&lt;/p&gt;&lt;p&gt;not feeling good enough in life&lt;/p&gt;&lt;p&gt;father wound in men &lt;/p&gt;&lt;p&gt;father wound in women &lt;/p&gt;&lt;p&gt;father wound podcast&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Wed, 03 Jun 2026 15:06:56 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/5/29/6/87b2e87f-7f4d-4d83-988e-473d40be3c5e_000_x_750_px___3000_x_750_px___3000_x_3000_px_.jpg"/>
                <itunes:duration>699</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>You are hopelessly addicted to distractions</itunes:title>
                <title>You are hopelessly addicted to distractions</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>addiction. </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;addiction. &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <link>https://redcircle.com/shows/c66689e7-e3cb-403f-a882-0606539c830f/episodes/15459a98-bdf2-4387-9dfb-4072d322b3c4</link>
                <pubDate>Tue, 02 Jun 2026 20:02:41 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/5/24/10/624f882f-3a31-4f5d-ad8a-b06f383a8ddc_000_x_750_px___3000_x_750_px___3000_x_3000_px_.jpg"/>
                <itunes:duration>180</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>You became your father</itunes:title>
                <title>You became your father</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>you have become my father</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;you have become my father&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Tue, 02 Jun 2026 14:06:14 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/5/27/9/2cb36022-38db-425c-b9a5-6478fd578985_000_x_750_px___3000_x_750_px___3000_x_3000_px_.jpg"/>
                <itunes:duration>409</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>You actually inherited your anxiety</itunes:title>
                <title>You actually inherited your anxiety</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Yep. Anxiety. </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Yep. Anxiety. &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Tue, 02 Jun 2026 08:02:08 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/5/24/5/a578569d-b1bd-46d6-8213-034095b4e354_000_x_750_px___3000_x_750_px___3000_x_3000_px_.jpg"/>
                <itunes:duration>519</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Your dad killed your ability to feel</itunes:title>
                <title>Your dad killed your ability to feel</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p><span>Emotionally unavailable father wound psychology</span></p><p><span>Emotionally unavailable father wound meaning</span></p><p><span>Emotionally unavailable father wound symptoms</span></p><p><span>The father wound in daughters</span></p><p><span>Father wound in men</span></p><p><span>Signs of father wound in sons</span></p><p><span>How to heal father wound daughter</span></p><p><br></p><p><br></p><p><br></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Emotionally unavailable father wound psychology&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Emotionally unavailable father wound meaning&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Emotionally unavailable father wound symptoms&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;The father wound in daughters&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Father wound in men&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Signs of father wound in sons&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;How to heal father wound daughter&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 01 Jun 2026 15:03:23 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/5/27/6/02ca8952-d0c1-4d85-b026-8a20e16fc9c3_000_x_750_px___3000_x_750_px___3000_x_3000_px_.jpg"/>
                <itunes:duration>355</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Naming your wound isn&#39;t healing it</itunes:title>
                <title>Naming your wound isn&#39;t healing it</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Do you have a wound that needs healing? </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Do you have a wound that needs healing? &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sun, 31 May 2026 21:04:06 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/5/23/5/28659c0d-e7af-4bbe-b93e-6b30ffcbca1a_000_x_750_px___3000_x_750_px___3000_x_3000_px_.jpg"/>
                <itunes:duration>240</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>You&#39;re ignoring the obvious because it&#39;s uncomfortable</itunes:title>
                <title>You&#39;re ignoring the obvious because it&#39;s uncomfortable</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>This is about your life.</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;This is about your life.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sun, 31 May 2026 09:03:43 &#43;0000</pubDate>
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                <itunes:duration>157</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Your dad is why you can&#39;t stop working</itunes:title>
                <title>Your dad is why you can&#39;t stop working</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Why you overwork </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Why you overwork &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sat, 30 May 2026 08:03:50 &#43;0000</pubDate>
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                <itunes:duration>309</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Your pain became your identity</itunes:title>
                <title>Your pain became your identity</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Wound in the identity</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Wound in the identity&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Fri, 29 May 2026 10:04:13 &#43;0000</pubDate>
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                <itunes:duration>340</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why men can&#39;t trust women</itunes:title>
                <title>Why men can&#39;t trust women</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Your mother is why you can&#39;t trust women</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Your mother is why you can&amp;#39;t trust women&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Thu, 28 May 2026 10:01:14 &#43;0000</pubDate>
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                <itunes:duration>312</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Your sexual desires disgust you</itunes:title>
                <title>Your sexual desires disgust you</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Things that turn you on that go against what you believe in.</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Things that turn you on that go against what you believe in.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Wed, 27 May 2026 08:02:20 &#43;0000</pubDate>
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                <itunes:duration>459</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Smart people suffer</itunes:title>
                <title>Smart people suffer</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Intelligence and pain </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Intelligence and pain &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Tue, 26 May 2026 09:04:01 &#43;0000</pubDate>
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                <itunes:duration>363</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>You defend a life you hate</itunes:title>
                <title>You defend a life you hate</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>You are wearing a mask and its a lie, you know it. </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;You are wearing a mask and its a lie, you know it. &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 25 May 2026 10:05:56 &#43;0000</pubDate>
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                <itunes:duration>363</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why you fantasize about being raped</itunes:title>
                <title>Why you fantasize about being raped</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>I am talking about rape and consensual non-consent in this one.</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;I am talking about rape and consensual non-consent in this one.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sun, 24 May 2026 10:05:12 &#43;0000</pubDate>
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                <itunes:duration>565</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>I can&#39;t make a decision without using ai</itunes:title>
                <title>I can&#39;t make a decision without using ai</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Using Ai is destroying your thinking, but let&#39;s be real, you always know that.</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Using Ai is destroying your thinking, but let&amp;#39;s be real, you always know that.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sat, 23 May 2026 10:05:20 &#43;0000</pubDate>
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                <itunes:duration>371</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>why you enjoy being a sissy</itunes:title>
                <title>why you enjoy being a sissy</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Sissy, sissy training, and The feminization fetish </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Sissy, sissy training, and The feminization fetish &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Fri, 22 May 2026 09:04:52 &#43;0000</pubDate>
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                <itunes:duration>351</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Your identity is a lie</itunes:title>
                <title>Your identity is a lie</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Wound in your identity </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Wound in your identity &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Thu, 21 May 2026 08:13:02 &#43;0000</pubDate>
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                <itunes:duration>233</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Being someone else is killing you</itunes:title>
                <title>Being someone else is killing you</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Podcast about idenity.</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Podcast about idenity.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Tue, 19 May 2026 22:04:19 &#43;0000</pubDate>
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                <itunes:duration>345</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Being funny is a cry for help</itunes:title>
                <title>Being funny is a cry for help</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Being funny</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Being funny&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Tue, 19 May 2026 09:04:58 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/5/7/7/01868ce4-5bb9-4ba2-89c0-8856f02903cc_x_750_px___3000_x_750_px___3000_x_3000_px___1_.jpg"/>
                <itunes:duration>431</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Becoming what others repress is how you gain power</itunes:title>
                <title>Becoming what others repress is how you gain power</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>power and control </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;power and control &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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            <item>
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                <itunes:title>Why This Isn&#39;t Your Life</itunes:title>
                <title>Why This Isn&#39;t Your Life</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Are you living a life that isnt your own?</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Are you living a life that isnt your own?&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sun, 17 May 2026 06:11:07 &#43;0000</pubDate>
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                <itunes:duration>240</itunes:duration>
                
                
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                <itunes:title>Why you achieve everything and feel nothing</itunes:title>
                <title>Why you achieve everything and feel nothing</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>You are rich but feel nothing. </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;You are rich but feel nothing. &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sat, 16 May 2026 09:04:49 &#43;0000</pubDate>
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                <itunes:duration>337</itunes:duration>
                
                
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            <item>
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                <itunes:title>Escapism reveals your hidden darkness</itunes:title>
                <title>Escapism reveals your hidden darkness</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Do you escape using music, tv, porn, sex, movies and other such things?</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Do you escape using music, tv, porn, sex, movies and other such things?&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Fri, 15 May 2026 09:04:24 &#43;0000</pubDate>
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                <itunes:duration>423</itunes:duration>
                
                
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                <itunes:title>Why Humiliation Arouses You</itunes:title>
                <title>Why Humiliation Arouses You</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Why you want to be humiliated </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Why you want to be humiliated &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <itunes:duration>273</itunes:duration>
                
                
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                <itunes:title>Why you use work to hide from yourself</itunes:title>
                <title>Why you use work to hide from yourself</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Why you use work to hide from yourself</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Why you use work to hide from yourself&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Thu, 14 May 2026 09:11:00 &#43;0000</pubDate>
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                <itunes:duration>321</itunes:duration>
                
                
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            <item>
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                <itunes:title>Why you stopped trusting your own gut</itunes:title>
                <title>Why you stopped trusting your own gut</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Why are you gaslighting yourself?</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Why are you gaslighting yourself?&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <itunes:duration>389</itunes:duration>
                
                
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                <itunes:title>Manifestation is a trauma response for those who feel powerless.</itunes:title>
                <title>Manifestation is a trauma response for those who feel powerless.</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Manifestation </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Manifestation &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <itunes:duration>315</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why you stay with people who make you feel worthless?</itunes:title>
                <title>Why you stay with people who make you feel worthless?</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p><span>Why do you stay with people who make you feel worthless but</span></p><p><span>Why does my husband make me feel like I&#39;m not good enough</span></p><p><span>My husband makes me feel like everything I do is wrong</span></p><p><span>What to do when your husband makes you feel worthless</span></p><p><br></p><p><br></p><p><br></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Why do you stay with people who make you feel worthless but&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Why does my husband make me feel like I&amp;#39;m not good enough&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;My husband makes me feel like everything I do is wrong&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;What to do when your husband makes you feel worthless&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Tue, 12 May 2026 20:04:33 &#43;0000</pubDate>
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                <itunes:duration>381</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Addicts can&#39;t see this</itunes:title>
                <title>Addicts can&#39;t see this</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Are you a<span>ddicted</span>? </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Are you a&lt;span&gt;ddicted&lt;/span&gt;? &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Tue, 12 May 2026 09:05:49 &#43;0000</pubDate>
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                <itunes:duration>151</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why you secretly want someone to control you</itunes:title>
                <title>Why you secretly want someone to control you</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>control, power,</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;control, power,&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Tue, 12 May 2026 07:47:53 &#43;0000</pubDate>
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                <itunes:duration>553</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The key to healing your shadow</itunes:title>
                <title>The key to healing your shadow</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>How to actually heal your shadow</p><p><br></p><p><br></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;How to actually heal your shadow&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 11 May 2026 09:06:00 &#43;0000</pubDate>
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                <itunes:duration>212</itunes:duration>
                
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Your &#39;&#39;type&#39;&#39; is an attempt to fix a wound</itunes:title>
                <title>Your &#39;&#39;type&#39;&#39; is an attempt to fix a wound</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>your type ... bf/gf</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;your type ... bf/gf&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 11 May 2026 09:04:35 &#43;0000</pubDate>
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                <itunes:duration>447</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>How to tap into your intuition (for real)</itunes:title>
                <title>How to tap into your intuition (for real)</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>how to tap into your intuition</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;how to tap into your intuition&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sun, 10 May 2026 09:04:08 &#43;0000</pubDate>
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                <itunes:duration>180</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Your personality is juat a trauma response</itunes:title>
                <title>Your personality is juat a trauma response</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>trauma </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;trauma &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <itunes:duration>124</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The darkest period is before the rising sun</itunes:title>
                <title>The darkest period is before the rising sun</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Death and rebirth, the void, face the void, the abyss, the belly of the whale, dark night of the soul. </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Death and rebirth, the void, face the void, the abyss, the belly of the whale, dark night of the soul. &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sat, 09 May 2026 10:30:35 &#43;0000</pubDate>
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                <itunes:duration>441</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why Hookups Leave You Empty</itunes:title>
                <title>Why Hookups Leave You Empty</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Do you feel bad after you have slept with someone? </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Do you feel bad after you have slept with someone? &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sat, 09 May 2026 08:03:46 &#43;0000</pubDate>
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                <itunes:duration>211</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Sexual fetishes are your wound</itunes:title>
                <title>Sexual fetishes are your wound</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Sexual fetishes</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Sexual fetishes&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Fri, 08 May 2026 09:03:04 &#43;0000</pubDate>
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                <itunes:duration>435</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why you can&#39;t be authentic</itunes:title>
                <title>Why you can&#39;t be authentic</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Being the real you. </p><p><span>Being authentic book</span></p><p><span>Examples of being authentic</span></p><p><span>What is authenticity in a person</span></p><p><span>How to be authentic in a relationship</span></p><p><br></p><p><br></p><p><br></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Being the real you. &lt;/p&gt;&lt;p&gt;&lt;span&gt;Being authentic book&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Examples of being authentic&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;What is authenticity in a person&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;How to be authentic in a relationship&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Thu, 07 May 2026 20:49:14 &#43;0000</pubDate>
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                <itunes:duration>435</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>You are more comfortable being the victim</itunes:title>
                <title>You are more comfortable being the victim</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>victim mindset</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;victim mindset&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Thu, 07 May 2026 13:15:57 &#43;0000</pubDate>
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                <itunes:duration>266</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The root of why you&#39;re overwhelmed</itunes:title>
                <title>The root of why you&#39;re overwhelmed</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>why am i overwhelmed <span>all the time</span></p><p>why am i overwhelmed <span>so easily</span></p><p>why am i overwhelmed <span>by everything</span></p><p>why am i overwhelmed <span>with emotions</span></p><p>why am i overwhelmed <span>for no reason</span></p><p>why am i overwhelmed <span>at work</span></p><p>why am i overwhelmed</p><p>why am i overwhelmed <span>by simple tasks</span></p><p>why am i overwhelmed <span>easily</span></p><p><br></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;why am i overwhelmed &lt;span&gt;all the time&lt;/span&gt;&lt;/p&gt;&lt;p&gt;why am i overwhelmed &lt;span&gt;so easily&lt;/span&gt;&lt;/p&gt;&lt;p&gt;why am i overwhelmed &lt;span&gt;by everything&lt;/span&gt;&lt;/p&gt;&lt;p&gt;why am i overwhelmed &lt;span&gt;with emotions&lt;/span&gt;&lt;/p&gt;&lt;p&gt;why am i overwhelmed &lt;span&gt;for no reason&lt;/span&gt;&lt;/p&gt;&lt;p&gt;why am i overwhelmed &lt;span&gt;at work&lt;/span&gt;&lt;/p&gt;&lt;p&gt;why am i overwhelmed&lt;/p&gt;&lt;p&gt;why am i overwhelmed &lt;span&gt;by simple tasks&lt;/span&gt;&lt;/p&gt;&lt;p&gt;why am i overwhelmed &lt;span&gt;easily&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Thu, 07 May 2026 06:24:13 &#43;0000</pubDate>
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                <itunes:duration>351</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why you secretly believe you deserve to suffer</itunes:title>
                <title>Why you secretly believe you deserve to suffer</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Pain in life.</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Pain in life.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Wed, 06 May 2026 19:02:19 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/4/26/4/f6360792-1cb4-4c8a-af7e-5a1a8f95cbac_000_x_750_px___3000_x_750_px___3000_x_3000_px_.jpg"/>
                <itunes:duration>232</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why Money Reveals Your Wounds</itunes:title>
                <title>Why Money Reveals Your Wounds</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>money wounds, issues with money, subconscious blocks around money </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;money wounds, issues with money, subconscious blocks around money &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Wed, 06 May 2026 15:56:48 &#43;0000</pubDate>
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                <itunes:duration>296</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Positivity is slowly killing you</itunes:title>
                <title>Positivity is slowly killing you</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p><span>Toxic positivity examples</span></p><p>T<span>oxic positivity in the workplace</span></p><p><span>Toxic positivity vs optimism</span></p><p><br></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Toxic positivity examples&lt;/span&gt;&lt;/p&gt;&lt;p&gt;T&lt;span&gt;oxic positivity in the workplace&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Toxic positivity vs optimism&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Wed, 06 May 2026 09:18:52 &#43;0000</pubDate>
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                <itunes:duration>307</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>I try to feel my feelings and I shut down</itunes:title>
                <title>I try to feel my feelings and I shut down</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>cant be emotional</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;cant be emotional&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Tue, 05 May 2026 22:04:29 &#43;0000</pubDate>
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                <itunes:duration>149</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Dating rules are games for people afraid of rejection</itunes:title>
                <title>Dating rules are games for people afraid of rejection</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Dating rules are games for people afraid of rejection</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Dating rules are games for people afraid of rejection&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Tue, 05 May 2026 15:58:37 &#43;0000</pubDate>
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                <itunes:duration>173</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>This is why your life has been stuck for years</itunes:title>
                <title>This is why your life has been stuck for years</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p><span>Life is stagnant </span></p><p><span>Signs of stagnation in life</span></p><p><span>What causes stagnation in life</span></p><p><span>How to overcome stagnation in life</span></p><p><span>Feeling stagnant meaning</span></p><p><br></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Life is stagnant &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Signs of stagnation in life&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;What causes stagnation in life&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;How to overcome stagnation in life&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Feeling stagnant meaning&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 04 May 2026 21:25:48 &#43;0000</pubDate>
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                <itunes:duration>307</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Trying to be &#34;special&#34; is why you are ordinary</itunes:title>
                <title>Trying to be &#34;special&#34; is why you are ordinary</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>be real instead of being special</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;be real instead of being special&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 04 May 2026 20:55:31 &#43;0000</pubDate>
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                <itunes:duration>78</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why you seek power in the bedroom</itunes:title>
                <title>Why you seek power in the bedroom</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Dom in the bedroom, why?</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Dom in the bedroom, why?&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 04 May 2026 10:49:09 &#43;0000</pubDate>
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                <itunes:duration>195</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why you use sex for validation</itunes:title>
                <title>Why you use sex for validation</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p><span>How to stop using sex for validation</span></p><p><span>Using sex for validation in a relationship</span></p><p><span>Using sex for validaion in marriage</span></p><p><span>Sleeping around for validation</span></p><p><span>My boyfriend seeks validation from others</span></p><p><span>Being used for validation</span></p><p><span>Signs you seek male validation</span></p><p><span>Guys who need constant validation</span></p><p><br></p><p><br></p><p><br></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;How to stop using sex for validation&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Using sex for validation in a relationship&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Using sex for validaion in marriage&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Sleeping around for validation&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;My boyfriend seeks validation from others&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Being used for validation&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Signs you seek male validation&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Guys who need constant validation&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 04 May 2026 05:11:26 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/4/14/5/0f40a688-7942-49cc-b25c-204dabd97939_000_x_750_px___3000_x_750_px___3000_x_3000_px_.jpg"/>
                <itunes:duration>337</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>This is why you need validation</itunes:title>
                <title>This is why you need validation</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>why do i need validation from others</p><p>why do i need validation</p><p>why do i need validation so much</p><p>why do i need validation from men</p><p>why do i need validation from my partner</p><p>why do i need validation all the time</p><p>why we need validation</p><p>why do i need validation from women</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;why do i need validation from others&lt;/p&gt;&lt;p&gt;why do i need validation&lt;/p&gt;&lt;p&gt;why do i need validation so much&lt;/p&gt;&lt;p&gt;why do i need validation from men&lt;/p&gt;&lt;p&gt;why do i need validation from my partner&lt;/p&gt;&lt;p&gt;why do i need validation all the time&lt;/p&gt;&lt;p&gt;why we need validation&lt;/p&gt;&lt;p&gt;why do i need validation from women&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sun, 03 May 2026 14:53:28 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/4/18/14/ea6cc2ee-6ac7-49d9-a033-8655627f9822_000_x_750_px___3000_x_750_px___3000_x_3000_px_.jpg"/>
                <itunes:duration>253</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why You Attract Narcissists</itunes:title>
                <title>Why You Attract Narcissists</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p><span>Why do I attract narcissists as friends</span></p><p><span>Signs a narcissist is attracted to you</span></p><p><span>What kind of woman do narcissists like</span></p><p><span>Why am I sexually attracted to narcissists</span></p><p><span>Why am I attracted to narcissistic women</span></p><p><span>Can a narcissist be attracted to you</span></p><p><span>What kind of woman do narcissists like physically</span></p><p><br></p><p><br></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Why do I attract narcissists as friends&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Signs a narcissist is attracted to you&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;What kind of woman do narcissists like&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Why am I sexually attracted to narcissists&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Why am I attracted to narcissistic women&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Can a narcissist be attracted to you&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;What kind of woman do narcissists like physically&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sat, 02 May 2026 13:33:25 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/4/12/13/f330da7f-0bf5-45f5-aa2b-3f72de018098_000_x_750_px___3000_x_750_px___3000_x_3000_px_.jpg"/>
                <itunes:duration>174</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why you prioritize everyone else</itunes:title>
                <title>Why you prioritize everyone else</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Reasons why you are a people pleaser</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Reasons why you are a people pleaser&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Fri, 01 May 2026 11:17:53 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/4/18/11/2b09072e-e521-4348-a31d-1ead6969ee47_000_x_750_px___3000_x_750_px___3000_x_3000_px_.jpg"/>
                <itunes:duration>185</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>why women hide their strength to be accepted</itunes:title>
                <title>why women hide their strength to be accepted</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>repressed masculinity in women</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;repressed masculinity in women&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Thu, 30 Apr 2026 08:07:27 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/4/12/7/9a182413-1c96-474e-b83c-0477feb8b81d_000_x_750_px___3000_x_750_px___3000_x_3000_px_.jpg"/>
                <itunes:duration>268</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Here is why you have no boundaries</itunes:title>
                <title>Here is why you have no boundaries</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>poor boundaries, why you have them </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;poor boundaries, why you have them &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Wed, 29 Apr 2026 10:44:46 &#43;0000</pubDate>
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                <itunes:duration>124</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>why men are terrified of their own softness</itunes:title>
                <title>why men are terrified of their own softness</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p><span>Feminine energy in men </span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Feminine energy in men &lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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            <item>
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                <itunes:title>Why you became very jealous</itunes:title>
                <title>Why you became very jealous</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
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                <content:encoded>&lt;p&gt;why am i so jealous of my friends&lt;/p&gt;&lt;p&gt;why am i so jealous of my girlfriend&lt;/p&gt;&lt;p&gt;why am i so jealous of my girlfriend&amp;#39;s past&lt;/p&gt;&lt;p&gt;why am i so jealous of everyone&lt;/p&gt;&lt;p&gt;why am i so jealous and insecure&lt;/p&gt;&lt;p&gt;why am i so jealous all the time&lt;/p&gt;&lt;p&gt;why am i so jealous of others&lt;/p&gt;&lt;p&gt;why am i so jealous of my boyfriend&amp;#39;s female friends&lt;/p&gt;&lt;p&gt;why am i so jealous and insecure in my relationship&lt;/p&gt;&lt;p&gt;why am i so jealous in my relationship&lt;/p&gt;&lt;p&gt;why am i so jealous of people in relationships&lt;/p&gt;&lt;p&gt;why am i suddenly so jealous in my relationship&lt;/p&gt;&lt;p&gt;why am i so jealous and insecure in my relationship&lt;/p&gt;&lt;p&gt;why am i so controlling and jealous in my relationship&lt;/p&gt;&lt;p&gt;why am i so jealous of my friends relationship&lt;/p&gt;&lt;p&gt;why am i so jealous of my boyfriend&amp;#39;s past relationships&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 27 Apr 2026 08:23:24 &#43;0000</pubDate>
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                <itunes:duration>111</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why men fantasise about watching their partner with someone else</itunes:title>
                <title>Why men fantasise about watching their partner with someone else</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Cuckold Fetish</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Cuckold Fetish&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sun, 26 Apr 2026 15:50:39 &#43;0000</pubDate>
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                <itunes:duration>503</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why you hurt the person you can&#39;t live without</itunes:title>
                <title>Why you hurt the person you can&#39;t live without</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>why do i keep arguing with my boyfriend</p><p>why do i keep arguing with my girlfriend</p><p>why do i keep arguing with my partner</p><p>why do i keep arguing with my mom</p><p>why do i keep arguing with my husband</p><p>why do i keep arguing with my parents</p><p>why do i keep fighting with my boyfriend for no reason</p><p>why do i keep fighting with my boyfriend</p><p>why do i keep fighting with my partner</p><p><br></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;why do i keep arguing with my boyfriend&lt;/p&gt;&lt;p&gt;why do i keep arguing with my girlfriend&lt;/p&gt;&lt;p&gt;why do i keep arguing with my partner&lt;/p&gt;&lt;p&gt;why do i keep arguing with my mom&lt;/p&gt;&lt;p&gt;why do i keep arguing with my husband&lt;/p&gt;&lt;p&gt;why do i keep arguing with my parents&lt;/p&gt;&lt;p&gt;why do i keep fighting with my boyfriend for no reason&lt;/p&gt;&lt;p&gt;why do i keep fighting with my boyfriend&lt;/p&gt;&lt;p&gt;why do i keep fighting with my partner&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sat, 25 Apr 2026 04:31:24 &#43;0000</pubDate>
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                <itunes:duration>243</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>This is why you destroy every thing good</itunes:title>
                <title>This is why you destroy every thing good</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>self sabotage podcast</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;self sabotage podcast&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Fri, 24 Apr 2026 07:20:13 &#43;0000</pubDate>
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                <itunes:duration>165</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why do you always go back to your ex</itunes:title>
                <title>Why do you always go back to your ex</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>This is why you keep going back to your boyfriend / girlfriend. Deeper layer.</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;This is why you keep going back to your boyfriend / girlfriend. Deeper layer.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Thu, 23 Apr 2026 15:17:34 &#43;0000</pubDate>
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                <itunes:duration>182</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Shadow Work Can Destroy You If You Do It Wrong</itunes:title>
                <title>Shadow Work Can Destroy You If You Do It Wrong</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Shadow Work Can Destroy You If You Do It Wrong. </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Shadow Work Can Destroy You If You Do It Wrong. &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Thu, 23 Apr 2026 12:19:42 &#43;0000</pubDate>
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                <itunes:duration>142</itunes:duration>
                
                
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            <item>
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                <itunes:title>Listen if you are addicted to everything</itunes:title>
                <title>Listen if you are addicted to everything</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Addiction. If you are addicted, listen to this. </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Addiction. If you are addicted, listen to this. &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Wed, 22 Apr 2026 07:49:23 &#43;0000</pubDate>
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                <itunes:duration>103</itunes:duration>
                
                
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            <item>
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                <itunes:title>If you are fighting it, you are hiding it</itunes:title>
                <title>If you are fighting it, you are hiding it</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>If you are fighting it, you are hiding it - The shadow, karl jung</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;If you are fighting it, you are hiding it - The shadow, karl jung&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Tue, 21 Apr 2026 12:15:22 &#43;0000</pubDate>
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                <itunes:duration>133</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why you push people away</itunes:title>
                <title>Why you push people away</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Why you push people away, Why you push people away before they can leave, Why you leave before anyone can reject you.</p><p><br></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Why you push people away, Why you push people away before they can leave, Why you leave before anyone can reject you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <itunes:duration>303</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The collective shadow needs someone to blame</itunes:title>
                <title>The collective shadow needs someone to blame</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>The collective shadow needs someone to blame. <span>Collective Shadow, </span><span>Jungian Philosophy</span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;The collective shadow needs someone to blame. &lt;span&gt;Collective Shadow, &lt;/span&gt;&lt;span&gt;Jungian Philosophy&lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 20 Apr 2026 12:16:52 &#43;0000</pubDate>
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why you never feel good enough no matter what you do</itunes:title>
                <title>Why you never feel good enough no matter what you do</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Are you a perfectionist</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Are you a perfectionist&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 20 Apr 2026 08:17:44 &#43;0000</pubDate>
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                <title>Why you can&#39;t lose weight (its not food)</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
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                <itunes:title>Your Best Self Is Hiding in Carl Jung&#39;s Shadow</itunes:title>
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                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Carl Jung&#39;s Shadow Podcast</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Carl Jung&amp;#39;s Shadow Podcast&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <itunes:title>This is why men keep cheating</itunes:title>
                <title>This is why men keep cheating</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
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                <content:encoded>&lt;p&gt;This is why men keep cheating, the deeper layer&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <itunes:title>The Hermetic Secret to Using Planetary Energy</itunes:title>
                <title>The Hermetic Secret to Using Planetary Energy</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
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                <content:encoded>&lt;p&gt;The Hermetic Secret to Using Planetary Energy&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <itunes:title>Hermeticism&#39;s Darkest Teaching</itunes:title>
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                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Hermeticism&#39;s Darkest Teaching</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Hermeticism&amp;#39;s Darkest Teaching&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <itunes:title>Hermeticism&#39;s secret is to unite your heart and mind</itunes:title>
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                <itunes:author>Jamie Fitzjohn</itunes:author>
                
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                <content:encoded>&lt;p&gt;Hermeticism podcast&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <itunes:author>Jamie Fitzjohn</itunes:author>
                
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                <content:encoded>&lt;p&gt;Hermetic laws &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <itunes:title>The Hermetic Exercise to Destroy Your False Self</itunes:title>
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                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Hermetic Podcast. </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Hermetic Podcast. &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <itunes:title>Hermeticism Solved Mental Health 2000 Years Ago</itunes:title>
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                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Hermeticism podcast. </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Hermeticism podcast. &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <itunes:title>Rich But Empty, Hermetic Philosophy Secret</itunes:title>
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                <itunes:author>Jamie Fitzjohn</itunes:author>
                
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                <content:encoded>&lt;p&gt;hermetic podcast&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <itunes:title>OnlyFans addiction is loneliness with a subscription</itunes:title>
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                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Are you addicted to onlyfans? </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Are you addicted to onlyfans? &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <itunes:title>Why control is the reason you&#39;re alone</itunes:title>
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                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p><strong>why i am a control freak</strong></p><p><strong>why have i become a control freak</strong></p><p><strong>why do i feel like a control freak</strong></p><p><strong>why am ia control freak in my relationship</strong></p><p><strong>what causes someone to be a control freak</strong></p><p><strong>how to stop being a control freak</strong></p><p><strong>why am ia control freak psychology</strong></p><p><strong>why am ia control freak reddit</strong></p><p><strong>why am i becoming a control freak</strong></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;why i am a control freak&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;why have i become a control freak&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;why do i feel like a control freak&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;why am ia control freak in my relationship&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;what causes someone to be a control freak&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;how to stop being a control freak&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;why am ia control freak psychology&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;why am ia control freak reddit&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;why am i becoming a control freak&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <itunes:title>Why you feel everything and nobody understands</itunes:title>
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                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Why being sensitive feels like a curse...  <span>Highly sensitive people (HSPs) </span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Why being sensitive feels like a curse...  &lt;span&gt;Highly sensitive people (HSPs) &lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 13 Apr 2026 06:58:23 &#43;0000</pubDate>
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                <itunes:duration>324</itunes:duration>
                
                
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            <item>
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                <itunes:title>Loss of identity happens when the mask becomes your face</itunes:title>
                <title>Loss of identity happens when the mask becomes your face</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>You don&#39;t know who you are anymore…</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;You don&amp;#39;t know who you are anymore…&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Fri, 10 Apr 2026 10:48:08 &#43;0000</pubDate>
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                <itunes:duration>353</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why hookup culture leaves you empty</itunes:title>
                <title>Why hookup culture leaves you empty</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p><span>hookup culture</span></p><p><span>Is hook up culture good</span></p><p><span>Is hooking up bad for mental health</span></p><p><span>The effects of hook up culture</span></p><p><span>Is hookup culture bad</span></p><p><span>How common is hook up culture</span></p><p><br></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;hookup culture&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Is hook up culture good&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Is hooking up bad for mental health&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;The effects of hook up culture&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Is hookup culture bad&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;How common is hook up culture&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Thu, 09 Apr 2026 08:56:14 &#43;0000</pubDate>
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                <itunes:duration>211</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why Hookups Leave You Empty</itunes:title>
                <title>Why Hookups Leave You Empty</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Do you feel bad after sleeping with someone? </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Do you feel bad after sleeping with someone? &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Thu, 09 Apr 2026 08:04:45 &#43;0000</pubDate>
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                <itunes:duration>211</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Imposter Syndrome Audiobook (Reset Protocol)</itunes:title>
                <title>Imposter Syndrome Audiobook (Reset Protocol)</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p><span>Support My Work - https://ko-fi.com/jamiefitzjohn/tip </span></p><p><br></p><p>Jamie fitzjohn,jamie fitzjohn podcast,jamie fitzjohn playlist,imposter syndrome audiobook,overcoming imposter syndrome audiobook,is imposter syndrome bad,is imposter syndrome normal,apa imposter syndrome,is imposter syndrome a mental illness,imposter syndrome audible,imposter syndrome audio,imposter audiobook</p><p><br></p><p><span>00:00 - Introduction (read by Jamie)</span></p><p><span>08:48 - Chapter 1: Input  </span></p><p><span>13:00 - Chapter 2: Reality </span></p><p><span>19:51 - Chapter 3: Reset  </span></p><p><span>24:32 - Chapter 4: Restore  </span></p><p><span>29:38 - Chapter 5: Secure </span></p><p><span>35:27 - Chapter 6: Train </span></p><p><span>41:22 - Chapter 7: Twilight  </span></p><p><span>47:33 - Talk (read by Jamie)</span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Support My Work - https://ko-fi.com/jamiefitzjohn/tip &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jamie fitzjohn,jamie fitzjohn podcast,jamie fitzjohn playlist,imposter syndrome audiobook,overcoming imposter syndrome audiobook,is imposter syndrome bad,is imposter syndrome normal,apa imposter syndrome,is imposter syndrome a mental illness,imposter syndrome audible,imposter syndrome audio,imposter audiobook&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;00:00 - Introduction (read by Jamie)&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;08:48 - Chapter 1: Input  &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;13:00 - Chapter 2: Reality &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;19:51 - Chapter 3: Reset  &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;24:32 - Chapter 4: Restore  &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;29:38 - Chapter 5: Secure &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;35:27 - Chapter 6: Train &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;41:22 - Chapter 7: Twilight  &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;47:33 - Talk (read by Jamie)&lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Tue, 07 Apr 2026 12:10:55 &#43;0000</pubDate>
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                <itunes:duration>2978</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>I know you feel brokenhearted</itunes:title>
                <title>I know you feel brokenhearted</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Listen to this if you feel heartbroken and want to understand why you feel heartbroken. </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Listen to this if you feel heartbroken and want to understand why you feel heartbroken. &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 06 Apr 2026 05:45:54 &#43;0000</pubDate>
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                <itunes:duration>187</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Feeling Overwhelmed Audiobook: The Reset Protocol</itunes:title>
                <title>Feeling Overwhelmed Audiobook: The Reset Protocol</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p><span>00:00 - Introduction</span></p><p><span>06:16 - Chapter 1: Types</span></p><p><span>15:07 - Chapter 2: Data</span></p><p><span>21:17 - Chapter 3: Reset </span></p><p><span>26:28 - Chapter 4: Restore</span></p><p><span>35:22 - Chapter 5: Secure </span></p><p><span>44:16 - Chapter 6: Train</span></p><p><span>50:48 - Chapter 7: Overwhelmed</span></p><p><span>56:40 - Talk</span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;00:00 - Introduction&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;06:16 - Chapter 1: Types&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;15:07 - Chapter 2: Data&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;21:17 - Chapter 3: Reset &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;26:28 - Chapter 4: Restore&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;35:22 - Chapter 5: Secure &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;44:16 - Chapter 6: Train&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;50:48 - Chapter 7: Overwhelmed&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;56:40 - Talk&lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sun, 05 Apr 2026 09:09:20 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/4/4/8/a3887d6d-ef14-4125-8de0-1e3d9ac5f35f_000_x_750_px___3000_x_750_px___3000_x_3000_px_.jpg"/>
                <itunes:duration>3450</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Self-Sabotage: The Reset Protocol - Full Audiobook</itunes:title>
                <title>Self-Sabotage: The Reset Protocol - Full Audiobook</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Jamie fitzjohn,jamie fitzjohn playlist,stop self sabotage audiobook,self-sabotage audiobook,self-sabotage meaning in english,what does it mean to self-sabotage,what is self-sabotage,self audiobook,self sabotaging episodes,audiobook self development,audiobook self improvement,audiobook self love,audiobook self esteem,audiobook self growth,audiobook self help book,audiobook self healing,audiobook self control,audiobook self care</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Jamie fitzjohn,jamie fitzjohn playlist,stop self sabotage audiobook,self-sabotage audiobook,self-sabotage meaning in english,what does it mean to self-sabotage,what is self-sabotage,self audiobook,self sabotaging episodes,audiobook self development,audiobook self improvement,audiobook self love,audiobook self esteem,audiobook self growth,audiobook self help book,audiobook self healing,audiobook self control,audiobook self care&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sat, 04 Apr 2026 06:37:10 &#43;0000</pubDate>
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                <itunes:duration>5276</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Their approval is your oxygen</itunes:title>
                <title>Their approval is your oxygen</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>external validation</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;external validation&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Fri, 03 Apr 2026 08:16:04 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/3/29/8/20e0e0e3-c876-4007-9978-b42a252df5d5_000_x_750_px___3000_x_750_px___3000_x_3000_px_.jpg"/>
                <itunes:duration>483</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Your trauma isn&#39;t too small</itunes:title>
                <title>Your trauma isn&#39;t too small</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Jamie Fitzjohn </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Jamie Fitzjohn &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 30 Mar 2026 08:13:18 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/3/29/8/e566a4d6-c9f4-4e18-b0f8-485494c9b1e0_000_x_750_px___3000_x_750_px___3000_x_3000_px_.jpg"/>
                <itunes:duration>243</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Your success terrifies you</itunes:title>
                <title>Your success terrifies you</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>I talk about imposter syndrome on this podcast, listen if you feel like an imposter. </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;I talk about imposter syndrome on this podcast, listen if you feel like an imposter. &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sat, 28 Mar 2026 09:31:05 &#43;0000</pubDate>
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                <itunes:duration>508</itunes:duration>
                
                
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                <itunes:title>Uncomfortable Social Truth</itunes:title>
                <title>Uncomfortable Social Truth</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Uncomfortable Social Truth</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Uncomfortable Social Truth&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Wed, 18 Mar 2026 05:24:43 &#43;0000</pubDate>
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                <itunes:duration>429</itunes:duration>
                
                
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                <itunes:title>Stop Punishing Yourself (Did You Do Something Wrong?)</itunes:title>
                <title>Stop Punishing Yourself (Did You Do Something Wrong?)</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p><span>This audio finally found you. Jamie here, and in this video I reflect on life. </span></p><p><br></p><p><span>*** Support My Work - https://ko-fi.com/jamiefitzjohn/tip ***</span></p><p><br></p><p><span>00:00 - Guilt</span></p><p><span>00:11 - Guilt Story</span></p><p><span>01:34 - Important Truth About Guilt</span></p><p><span>02:16 - Heal Guilt Part 1</span></p><p><span>03:12 - Heal Guilt Part 2</span></p><p><span>04:53 - Heal Guilt Part 3</span></p><p><br></p><p><span>*** Creative Commons Reuse Allowed ***</span></p><p><br></p><p><span>All my uploads are Creative Commons Videos under a Creative Commons Attribute License (Reuse Allowed). That means you are free to reuse, remix, or republish this content however you like. In other words, these are Creative Commons No Copyright videos... My only ask is to use them in ways that don’t cause harm, spread hate, or misrepresent myself &amp; others. Thank You.</span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;This audio finally found you. Jamie here, and in this video I reflect on life. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;*** Support My Work - https://ko-fi.com/jamiefitzjohn/tip ***&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;00:00 - Guilt&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;00:11 - Guilt Story&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;01:34 - Important Truth About Guilt&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;02:16 - Heal Guilt Part 1&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;03:12 - Heal Guilt Part 2&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;04:53 - Heal Guilt Part 3&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;*** Creative Commons Reuse Allowed ***&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;All my uploads are Creative Commons Videos under a Creative Commons Attribute License (Reuse Allowed). That means you are free to reuse, remix, or republish this content however you like. In other words, these are Creative Commons No Copyright videos... My only ask is to use them in ways that don’t cause harm, spread hate, or misrepresent myself &amp;amp; others. Thank You.&lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Tue, 18 Nov 2025 04:25:47 &#43;0000</pubDate>
                <itunes:duration>357</itunes:duration>
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Secret Ancient Meditation Technique</itunes:title>
                <title>Secret Ancient Meditation Technique</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p><span>This video finally found you. Jamie here, and in this video I reflect on life. </span></p><p><br></p><p><span>*** Support My Work - https://ko-fi.com/jamiefitzjohn/tip ***</span></p><p><br></p><p><span>*** Creative Commons Reuse Allowed ***</span></p><p><br></p><p><span>All my uploads are Creative Commons Videos under a Creative Commons Attribute License (Reuse Allowed). That means you are free to reuse, remix, or republish this content however you like. In other words, these are Creative Commons No Copyright videos... My only ask is to use them in ways that don’t cause harm, spread hate, or misrepresent myself &amp; others. Thank You.</span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;This video finally found you. Jamie here, and in this video I reflect on life. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;*** Support My Work - https://ko-fi.com/jamiefitzjohn/tip ***&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;*** Creative Commons Reuse Allowed ***&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;All my uploads are Creative Commons Videos under a Creative Commons Attribute License (Reuse Allowed). That means you are free to reuse, remix, or republish this content however you like. In other words, these are Creative Commons No Copyright videos... My only ask is to use them in ways that don’t cause harm, spread hate, or misrepresent myself &amp;amp; others. Thank You.&lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Fri, 14 Nov 2025 21:05:20 &#43;0000</pubDate>
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                <itunes:duration>402</itunes:duration>
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                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Your Broke Because You Have No Self Worth</itunes:title>
                <title>Your Broke Because You Have No Self Worth</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Hey</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Hey&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Wed, 12 Nov 2025 04:52:13 &#43;0000</pubDate>
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                <itunes:duration>372</itunes:duration>
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                <itunes:title>The Hidden Side of Manifestation</itunes:title>
                <title>The Hidden Side of Manifestation</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>If you want to make money, take a listen to this. </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;If you want to make money, take a listen to this. &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 10 Nov 2025 05:52:38 &#43;0000</pubDate>
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                <itunes:duration>716</itunes:duration>
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                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>The Female Porn Addiction Epidemic</itunes:title>
                <title>The Female Porn Addiction Epidemic</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>A podcast about female porn addiction. </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;A podcast about female porn addiction. &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sun, 09 Nov 2025 05:36:25 &#43;0000</pubDate>
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                <itunes:duration>1631</itunes:duration>
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                <itunes:title>You’ll Die Without Ever Knowing Why You Were Here</itunes:title>
                <title>You’ll Die Without Ever Knowing Why You Were Here</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>My name is Jamie Fitzjohn, and in this video I explore the question of meaning: what are we here to do, and why does life feel so empty without purpose? I think out loud, consider different perspectives, and open up the discussion so we can reflect together. Hopefully you’ll find a little wisdom here for your own path.</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;My name is Jamie Fitzjohn, and in this video I explore the question of meaning: what are we here to do, and why does life feel so empty without purpose? I think out loud, consider different perspectives, and open up the discussion so we can reflect together. Hopefully you’ll find a little wisdom here for your own path.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sun, 21 Sep 2025 08:04:34 &#43;0000</pubDate>
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                <itunes:duration>614</itunes:duration>
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                <itunes:title>You Run In Circles And Call It Progress</itunes:title>
                <title>You Run In Circles And Call It Progress</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>00:00 – Running in Circles</p><p>01:30 – Why We Repeat Patterns</p><p>02:47 – Food, Weight, and the Reset Cycle</p><p>03:37 – Addiction Loops</p><p>04:34 – False Progress </p><p>05:27 – Ancient Wisdom and Psychology</p><p>06:37 – No One Will Save You From Your Loops</p><p>07:31 – The Wake-Up Call</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;00:00 – Running in Circles&lt;/p&gt;&lt;p&gt;01:30 – Why We Repeat Patterns&lt;/p&gt;&lt;p&gt;02:47 – Food, Weight, and the Reset Cycle&lt;/p&gt;&lt;p&gt;03:37 – Addiction Loops&lt;/p&gt;&lt;p&gt;04:34 – False Progress &lt;/p&gt;&lt;p&gt;05:27 – Ancient Wisdom and Psychology&lt;/p&gt;&lt;p&gt;06:37 – No One Will Save You From Your Loops&lt;/p&gt;&lt;p&gt;07:31 – The Wake-Up Call&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Fri, 19 Sep 2025 07:33:48 &#43;0000</pubDate>
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                <itunes:duration>507</itunes:duration>
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                <itunes:title>They Got Spiritual Downloads, You Got Silence</itunes:title>
                <title>They Got Spiritual Downloads, You Got Silence</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>My name is Jamie Fitzjohn, and in this video I reflect on the frustration of feeling left out in spirituality, when others talk about visions and downloads but you only feel silence. I explore the different sides of this, think out loud, and ask what this might really mean. This is an open discussion, not fixed answers, and maybe there’s something here for you.</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;My name is Jamie Fitzjohn, and in this video I reflect on the frustration of feeling left out in spirituality, when others talk about visions and downloads but you only feel silence. I explore the different sides of this, think out loud, and ask what this might really mean. This is an open discussion, not fixed answers, and maybe there’s something here for you.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Wed, 17 Sep 2025 07:07:08 &#43;0000</pubDate>
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                <itunes:title>Why Are You Waiting For Permission To Be Great</itunes:title>
                <title>Why Are You Waiting For Permission To Be Great</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>My name is Jamie Fitzjohn, and in this video I open up a discussion about why so many of us wait for permission to step into life fully. I explore different angles, think out loud, and reflect on what it means to stop waiting and start living. This is an open discussion, not final answers, and maybe you’ll find something useful here for your own life.</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;My name is Jamie Fitzjohn, and in this video I open up a discussion about why so many of us wait for permission to step into life fully. I explore different angles, think out loud, and reflect on what it means to stop waiting and start living. This is an open discussion, not final answers, and maybe you’ll find something useful here for your own life.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 15 Sep 2025 05:36:43 &#43;0000</pubDate>
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                <itunes:duration>563</itunes:duration>
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                <itunes:title>Why We Hate The Rich And Successful</itunes:title>
                <title>Why We Hate The Rich And Successful</title>

                
                
                <itunes:author>Jamie Fitzjohn</itunes:author>
                
                <description><![CDATA[<p>Why do we hate the rich and powerful? 💰 From billionaires dodging taxes to influencers flaunting fake lifestyles, money and status stir envy, resentment, and fascination. But beneath the outrage, psychology shows we’re projecting our own shadows.</p><p>In this video, we dig into the truth about wealth: how power changes people, why envy can secretly guide us, and what philosophers and studies reveal about our obsession with the wealthy. From Plato’s warnings to modern research on empathy and privilege, it’s not just about money, it’s about human nature.</p><p>Whether you admire billionaires like Elon Musk or resent the system that props them up, this transmission explores why wealth is never neutral and how confronting our envy might unlock more freedom than we realize.</p><p><br></p><p>00:00 – Money Can’t Buy Happiness?</p><p>00:07 – The Rich Play by Different Rules</p><p>00:46 – Discomfort Around Wealth &amp; Privilege</p><p>01:26 – Fear of Standing Out vs. Systemic Power</p><p>02:15 – Why We Hate the Rich (Surface vs. Shadow)</p><p>02:59 – Wealth as Symbol: Freedom or Corruption?</p><p>03:31 – The “What If You Had $50 Million?” Thought Experiment</p><p>04:07 – Negative Stereotypes About Money</p><p>04:42 – Plato on Wealth &amp; Politics</p><p>05:01 – Public Perceptions of the Wealthy</p><p>05:36 – Elon Musk, Hero Worship &amp; Billionaire Rock Stars</p><p>06:06 – How Perceptions of Wealth Shape Our Own Lives</p><p>06:22 – The Obsession With More Money (10B → 20B → 30B)</p><p>07:04 – Does Wealth Change People, or Reveal Them?</p><p>07:20 – The Role of Mindset in Creating Wealth</p><p>07:31 – The Power of Perception</p><p>08:11 – Subconscious Comparison &amp; Awareness</p><p>08:25 – The Psychology &amp; Evidence Behind Resentment</p><p>08:55 – Why People Secretly Enjoy Rich People Failing</p><p>09:18 – Hidden Attraction to Status (ResearchGate Study)</p><p>09:31 – UCLA Study: Wealth &amp; Lower Empathy</p><p>09:57 – Counter-Studies: When Wealth Leads to Generosity</p><p>10:29 – Tall Tree in a Lightning Storm Metaphor</p><p>10:33 – Anger as a Mask for Deeper Emotions</p><p>11:25 – Road Rage Example (Fear Beneath the Anger)</p><p>12:17 – Personal Anger &amp; TikTok Dancers (Shadow Aspect)</p><p>13:47 – Carl Jung &amp; Confronting the Shadow</p><p>14:17 – Tinder Date Story: Discovering Hidden Shadows</p><p>15:12 – Anger Toward Wealth as Reflection</p><p>16:01 – Fear of Difference &amp; Tribal Rejection</p><p>16:28 – Modern Conformity: Schools, Work, Social Media</p><p>17:02 – The Core Loop: Fear of Rejection vs. Fear of Stagnation</p><p>17:25 – Ancient Rituals: The Scapegoat King</p><p>17:49 – Tall Poppy Syndrome Explained</p><p>18:12 – Collective Shadow &amp; Blame</p><p>19:00 – Is It Society’s Fault, or Just a Few Individuals?</p><p>19:23 – My Own Position &amp; Why This Topic Matters</p><p>20:00 – Practicing What You Preach</p><p>21:05 – Social Media as Modern Scapegoating</p><p>21:43 – Substitute King Ritual in Ancient Times</p><p>22:13 – Tall Poppy Culture in Australia</p><p>22:47 – Consequences of Resentment &amp; Stagnation</p><p>23:11 – Carl Jung: “Until You Make the Unconscious Conscious…”</p><p>23:28 – Envy as Compass &amp; Energy Redirected</p><p>23:47 – Treasure in the Cave You Fear to Enter</p><p>23:59 – Breaking Free From Endless Loops</p><p>24:11 – Universal Truths About Groups &amp; Projection</p><p>24:41 – Wealth Always Carries Symbolic Meaning</p><p>24:46 – Integrating Ambition With Ethics</p><p>25:00 – Turning Envy Into Self-Love &amp; Direction</p><p>25:14 – Final Reminder: Fear Is Not Who You Truly Are</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/jamie-fitzjohn/donations'>https://redcircle.com/jamie-fitzjohn/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Why do we hate the rich and powerful? 💰 From billionaires dodging taxes to influencers flaunting fake lifestyles, money and status stir envy, resentment, and fascination. But beneath the outrage, psychology shows we’re projecting our own shadows.&lt;/p&gt;&lt;p&gt;In this video, we dig into the truth about wealth: how power changes people, why envy can secretly guide us, and what philosophers and studies reveal about our obsession with the wealthy. From Plato’s warnings to modern research on empathy and privilege, it’s not just about money, it’s about human nature.&lt;/p&gt;&lt;p&gt;Whether you admire billionaires like Elon Musk or resent the system that props them up, this transmission explores why wealth is never neutral and how confronting our envy might unlock more freedom than we realize.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;00:00 – Money Can’t Buy Happiness?&lt;/p&gt;&lt;p&gt;00:07 – The Rich Play by Different Rules&lt;/p&gt;&lt;p&gt;00:46 – Discomfort Around Wealth &amp;amp; Privilege&lt;/p&gt;&lt;p&gt;01:26 – Fear of Standing Out vs. Systemic Power&lt;/p&gt;&lt;p&gt;02:15 – Why We Hate the Rich (Surface vs. Shadow)&lt;/p&gt;&lt;p&gt;02:59 – Wealth as Symbol: Freedom or Corruption?&lt;/p&gt;&lt;p&gt;03:31 – The “What If You Had $50 Million?” Thought Experiment&lt;/p&gt;&lt;p&gt;04:07 – Negative Stereotypes About Money&lt;/p&gt;&lt;p&gt;04:42 – Plato on Wealth &amp;amp; Politics&lt;/p&gt;&lt;p&gt;05:01 – Public Perceptions of the Wealthy&lt;/p&gt;&lt;p&gt;05:36 – Elon Musk, Hero Worship &amp;amp; Billionaire Rock Stars&lt;/p&gt;&lt;p&gt;06:06 – How Perceptions of Wealth Shape Our Own Lives&lt;/p&gt;&lt;p&gt;06:22 – The Obsession With More Money (10B → 20B → 30B)&lt;/p&gt;&lt;p&gt;07:04 – Does Wealth Change People, or Reveal Them?&lt;/p&gt;&lt;p&gt;07:20 – The Role of Mindset in Creating Wealth&lt;/p&gt;&lt;p&gt;07:31 – The Power of Perception&lt;/p&gt;&lt;p&gt;08:11 – Subconscious Comparison &amp;amp; Awareness&lt;/p&gt;&lt;p&gt;08:25 – The Psychology &amp;amp; Evidence Behind Resentment&lt;/p&gt;&lt;p&gt;08:55 – Why People Secretly Enjoy Rich People Failing&lt;/p&gt;&lt;p&gt;09:18 – Hidden Attraction to Status (ResearchGate Study)&lt;/p&gt;&lt;p&gt;09:31 – UCLA Study: Wealth &amp;amp; Lower Empathy&lt;/p&gt;&lt;p&gt;09:57 – Counter-Studies: When Wealth Leads to Generosity&lt;/p&gt;&lt;p&gt;10:29 – Tall Tree in a Lightning Storm Metaphor&lt;/p&gt;&lt;p&gt;10:33 – Anger as a Mask for Deeper Emotions&lt;/p&gt;&lt;p&gt;11:25 – Road Rage Example (Fear Beneath the Anger)&lt;/p&gt;&lt;p&gt;12:17 – Personal Anger &amp;amp; TikTok Dancers (Shadow Aspect)&lt;/p&gt;&lt;p&gt;13:47 – Carl Jung &amp;amp; Confronting the Shadow&lt;/p&gt;&lt;p&gt;14:17 – Tinder Date Story: Discovering Hidden Shadows&lt;/p&gt;&lt;p&gt;15:12 – Anger Toward Wealth as Reflection&lt;/p&gt;&lt;p&gt;16:01 – Fear of Difference &amp;amp; Tribal Rejection&lt;/p&gt;&lt;p&gt;16:28 – Modern Conformity: Schools, Work, Social Media&lt;/p&gt;&lt;p&gt;17:02 – The Core Loop: Fear of Rejection vs. Fear of Stagnation&lt;/p&gt;&lt;p&gt;17:25 – Ancient Rituals: The Scapegoat King&lt;/p&gt;&lt;p&gt;17:49 – Tall Poppy Syndrome Explained&lt;/p&gt;&lt;p&gt;18:12 – Collective Shadow &amp;amp; Blame&lt;/p&gt;&lt;p&gt;19:00 – Is It Society’s Fault, or Just a Few Individuals?&lt;/p&gt;&lt;p&gt;19:23 – My Own Position &amp;amp; Why This Topic Matters&lt;/p&gt;&lt;p&gt;20:00 – Practicing What You Preach&lt;/p&gt;&lt;p&gt;21:05 – Social Media as Modern Scapegoating&lt;/p&gt;&lt;p&gt;21:43 – Substitute King Ritual in Ancient Times&lt;/p&gt;&lt;p&gt;22:13 – Tall Poppy Culture in Australia&lt;/p&gt;&lt;p&gt;22:47 – Consequences of Resentment &amp;amp; Stagnation&lt;/p&gt;&lt;p&gt;23:11 – Carl Jung: “Until You Make the Unconscious Conscious…”&lt;/p&gt;&lt;p&gt;23:28 – Envy as Compass &amp;amp; Energy Redirected&lt;/p&gt;&lt;p&gt;23:47 – Treasure in the Cave You Fear to Enter&lt;/p&gt;&lt;p&gt;23:59 – Breaking Free From Endless Loops&lt;/p&gt;&lt;p&gt;24:11 – Universal Truths About Groups &amp;amp; Projection&lt;/p&gt;&lt;p&gt;24:41 – Wealth Always Carries Symbolic Meaning&lt;/p&gt;&lt;p&gt;24:46 – Integrating Ambition With Ethics&lt;/p&gt;&lt;p&gt;25:00 – Turning Envy Into Self-Love &amp;amp; Direction&lt;/p&gt;&lt;p&gt;25:14 – Final Reminder: Fear Is Not Who You Truly Are&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/jamie-fitzjohn/donations&#39;&gt;https://redcircle.com/jamie-fitzjohn/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 08 Sep 2025 07:29:04 &#43;0000</pubDate>
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                <itunes:duration>1502</itunes:duration>
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